Athlete ID: 42345 Club: Newport H/Welsh Masters Gender: Male Age Group: V60

Fetched: 2025-08-09 08:28:53+00:00 Sections: 21 Total Performances: 687 Coverage: 2001-2025

About

Any data pre-2026 was snapshotted from thepowerof10. Results from 2026 are from the TruePB database. Unfortunately if you have no PB's or results before 2026 we were not able to snapshot your data.

Best known performances

Event PB 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2001 60 7.93i 8.86i 8.59i 8.50i 8.53i 8.40i 8.57i 8.44i 8.29i 8.03i 60 7.93i 8.15i 8.00i 100 12.51 14.75 13.87 13.44 13.41 13.42 13.46 14.4 13.34/13.3 13.15 13.36/13.1 100 12.51 13.22/12.9/12.65w 12.89 12.69 12.8 150 19.3 150 19.3 200 25.67 30.25 30.8 28.35i 28.49i/28.4 27.00 27.78 28.00i/27.8 27.79/27.05w 27.29i 200 25.67 26.57/26.4 26.6 26.9 26.5 400 61.65 79.55 64.92 63.58 64.11 68.98i 63.29 400 61.65 63.87 63.21 64.61 1000 3:49.79i 4:31.41i 4:03.99i 4:23.02i 3:55.12i 1000 3:49.79i 1500 6:21.43 7:57.23 7:50.9 7:08.30 7:05.90 6:42.47 6:58.57 7:00.94 1500 6:21.43 6:44.4 7:17.60 6:52.76 60HM50 10.84i 16.65i 11.26i 11.38i 10.96i 60HM50 10.84i 100HM50 18.86 20.46 21.51 19.43 19.77 19.7 100HM50 18.86 100HM60 21.98 21.98 100HM60 110H 22.25/21.8 30.9 110H 22.25/22.2 23.7 22.4 22.2 21.8 110HM35 21.37 110HM35 22.21 21.79 21.37 HJ 1.47i 1.15 1.25 1.32i 1.38i 1.40 1.37 1.25 1.35 1.40 1.42i HJ 1.47i 1.38 1.40 1.40 1.45 1.45 PV 3.21 2.21 2.22 2.50 2.50i 2.70 2.82 2.90 2.60 2.91 3.00 3.00i PV 3.21 2.90 2.90 2.94 2.80 3.00 3.20 LJ 5.29i 3.21 3.85/3.95w 4.21 4.33 4.52 4.70 4.69 4.58 4.48 4.76i 4.78 5.27i LJ 5.29i 4.91 4.93 5.18 4.96 TJ 10.00 8.48 9.61 8.55 8.84 9.65 9.19 9.28 TJ 10.00 9.78 10.00 9.66 SP7.26K 8.26 7.44 6.46 7.24 SP7.26K 7.75 7.83 8.26 7.71 SP6K 8.97i 7.98i 8.30 8.12 7.14 6.43 7.94 8.97i SP6K 8.53i SP5K 7.70 7.70 SP5K DT2K 26.31 20.40 17.89 21.69 21.75 22.45 DT2K 25.82 26.31 25.53 23.80 DT1.5K 28.59 25.23 26.53 26.02 22.74 24.67 27.43 DT1.5K 28.59 DT1K 29.17 29.17 22.08 DT1K HT7.26K 15.47 HT7.26K 12.79 11.91 15.47 JT800 29.24 17.09 18.57 JT800 23.41 27.65 29.24 28.37 JT700 25.83 25.83 24.16 24.62 23.83 24.14 JT700 25.21 JT600 25.47 23.64 25.47 JT600 PenM50 2507 2014w 1584 PenM50 2507 PenM55 2446 2218 2446 PenM55 PenM60 2059 2059 1484 PenM60 PenIM50 2685i 2042i 2591i PenIM50 2685i PenIM55 2654i 1824i 2654i PenIM55 DecM45 4227 DecM45 4116 4028 4227 DecM50 5078 4306 DecM50 5078 DecM55 4548 4331 4548 DecM55 DecM60 3729 3729 DecM60 5K 29:03 29:03 5K

Performances

2001 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025

2025 V60 Newport H/Welsh Masters
Event	Perf				Pos				Venue	Meeting	Date
LJ	3.37				8				Worcester	Midland Counties League Division 2	2 Aug 25
2024 V60 Newport H/Welsh Masters
Event	Perf				Pos				Venue	Meeting	Date
LJ	3.21				5				Tamworth	Midland Counties League - Division 2	7 Sep 24
2023 V60 Newport H/Welsh Masters
Event	Perf				Pos				Venue	Meeting	Date
HJ	NM				-				Yate	Avon/Yate AC Masters Open	12 Aug 23
PV	2.21				3				Aberdare	Welsh South & East Regional Championships	13 May 23
PV	2.10				2				Stoke	Midland Counties League Division 3	19 Aug 23
PV	2.10				2				Abingdon	Midland Counties League Division 3	9 Sep 23
LJ	3.95				4				Yate	Avon/Yate AC Masters Open	12 Aug 23
LJ	3.85				1				Stoke	Midland Counties League Division 3	19 Aug 23
2022 V60 Newport H/Welsh Masters
Event	Perf				Pos				Venue	Meeting	Date
60	8.86				3				Lee Valley	BMAF - British Masters Indoor Championships	6 Mar 22
60	8.89				6				Lee Valley	England Masters Athletics Association Inter Area Challenge	13 Mar 22
60	9.11				8				Cardiff	Welsh Senior & U15 Championships	29 Jan 22
100	14.75				2				Yeovil	Bill Whistlecroft Spring Open	16 Apr 22
100	15.0				5				Newport	Newport Harriers Club Championships	26 Sep 22
100	15.05				5				Derby	BMAF Track & Field Championships	11 Jun 22
100	15.18				5				Liverpool	North West Combined Events	20 Aug 22
200	30.25				2				Horspath	British Masters Championships: Pentathlon, Throws Pentathlon, 10000m incl Walks	8 May 22
400	79.55				4				Liverpool	North West Combined Events	20 Aug 22
1500	7:57.23				7				Horspath	British Masters Championships: Pentathlon, Throws Pentathlon, 10000m incl Walks	8 May 22
1500	8:20.74				6				Liverpool	North West Combined Events	21 Aug 22
100HM60	21.98				4				Liverpool	North West Combined Events	21 Aug 22
HJ	1.15				2				Newport	Newport Harriers Club Championships	29 Sep 22
HJ	1.11				1				Liverpool	North West Combined Events	20 Aug 22
HJ	NH				-				Lee Valley	England Masters Athletics Association Inter Area Challenge	13 Mar 22
PV	2.22				3				Aberdare	Welsh Masters Championships	4 Sep 22
PV	2.21				3				Aberdare	Welsh Inter Regional Track & Field Championships	10 Jul 22
PV	2.20				7				Yeovil	Bill Whistlecroft Spring Open	18 Apr 22
PV	2.20				1				Newport	Newport Harriers Club Championships	27 Sep 22
PV	2.10				1				Liverpool	North West Combined Events	21 Aug 22
LJ	4.21				7				Lee Valley	BMAF - British Masters Indoor Championships	6 Mar 22
LJ	4.21				5				Braunton	Devon Open 1	24 Apr 22
LJ	4.18				6				Cardiff	#RunWithTheWind-1	4 May 22
LJ	4.16				7				Yeovil	Bill Whistlecroft Spring Open	18 Apr 22
LJ	4.12				7				Horspath	British Masters Championships: Pentathlon, Throws Pentathlon, 10000m incl Walks	8 May 22
LJ	4.01				2				Aberdare	South & East Wales Regional Championships	14 May 22
LJ	3.98				3				Aberdare	Welsh Masters Championships	4 Sep 22
LJ	3.93				3				Lee Valley	England Masters Athletics Association Inter Area Challenge	13 Mar 22
LJ	3.88				19				Liverpool	North West Combined Events	20 Aug 22
LJ	3.87				14				Cardiff	Welsh Senior & U15 Championships	30 Jan 22
LJ	3.77				11				Cardiff	Cardiff Met Grand Prix	18 Dec 22
LJ	3.70				8				Newport	Newport Harriers Club Championships	26 Sep 22
SP5K	7.70				4				Liverpool	North West Combined Events	20 Aug 22
SP5K	7.63				2				Newport	Newport Harriers Club Championships	29 Sep 22
DT1K	29.17				2				Liverpool	North West Combined Events	21 Aug 22
DT1K	27.48				1				Newport	Newport Harriers Club Championships	26 Sep 22
DT1K	25.99				4				Horspath	British Masters Championships: Pentathlon, Throws Pentathlon, 10000m incl Walks	8 May 22
JT600	23.64				3				Liverpool	North West Combined Events	21 Aug 22
JT600	22.11				4				Horspath	British Masters Championships: Pentathlon, Throws Pentathlon, 10000m incl Walks	8 May 22
PenM60	2059				4				Horspath	British Masters Championships: Pentathlon, Throws Pentathlon, 10000m incl Walks	8 May 22
DecM60	3729				6				Liverpool	North West Combined Events	21 Aug 22
2021 V60 Newport H/Welsh Masters
Event	Perf				Pos				Venue	Meeting	Date
100	13.87				6				Derby	BMAF - British Masters Championships	21 Aug 21
100	14.1				4				Hereford	Midland League - Worcs/Here/West	15 Aug 21
100	14.30				8				Yeovil	Bill Whistlecroft Yeovil Spring Track & Throws Open	1 May 21
100	14.3				8				Stourport	Mike Lambert Memorial inc. Kidderminster & Stourport Athletic Club Summer Open	8 Aug 21
100	14.96				4				Swansea	Welsh Masters Championships	26 Sep 21
200	30.8				6				Horspath	BMAF Pentathlon, Throws Pentathlon plus 5000m & 5000W	27 Jun 21
1500	7:50.9				10				Horspath	BMAF Pentathlon, Throws Pentathlon plus 5000m & 5000W	27 Jun 21
HJ	1.25				5				Nuneaton	England Masters AA Inter Area Match	18 Jul 21
PV	2.50				3				Yeovil	Yeovil Distance, Steeplechase & Jumps Open	8 May 21
PV	2.40				1				Newport	Midland League - Newport	11 Jul 21
PV	2.40				4				Nuneaton	England Masters AA Inter Area Match	18 Jul 21
PV	NH				-				Cardiff	Welsh Senior Championships (inc. Under 15)	14 Aug 21
PV	NH				-				Swansea	Welsh Masters Championships	26 Sep 21
LJ	4.33				5				Derby	BMAF - British Masters Championships	21 Aug 21
LJ	4.29				4				Swansea	Welsh Masters Championships	26 Sep 21
LJ	4.25				6				Cardiff	Cardiff Met GP 1 'Christmas Classic'	19 Dec 21
LJ	4.18				3				Hereford	Midland League - Worcs/Here/West	15 Aug 21
LJ	4.17				1				Newport	Midland League - Newport	11 Jul 21
LJ	4.11				9				Stourport	Mike Lambert Memorial inc. Kidderminster & Stourport Athletic Club Summer Open	8 Aug 21
LJ	4.06				9				Yeovil	Yeovil Distance, Steeplechase & Jumps Open	8 May 21
LJ	4.04				-				Yeovil	Yeovil Distance, Steeplechase & Jumps Open	8 May 21
LJ	3.28				6				Nuneaton	England Masters AA Inter Area Match	18 Jul 21
LJ	NM				-				Horspath	BMAF Pentathlon, Throws Pentathlon plus 5000m & 5000W	27 Jun 21
DT1K	22.08				5				Horspath	BMAF Pentathlon, Throws Pentathlon plus 5000m & 5000W	27 Jun 21
JT600	25.47				2				Horspath	BMAF Pentathlon, Throws Pentathlon plus 5000m & 5000W	27 Jun 21
PenM60	1484				4				Horspath	BMAF Pentathlon, Throws Pentathlon plus 5000m & 5000W	27 Jun 21
2020 V55 Newport H/Welsh Masters
Event	Perf				Pos				Venue	Meeting	Date
60	8.59				3				Cardiff	Non Thomas New Year Open inc. South West England, Welsh Masters, Welsh Athletics Senior 3000m Championships & BMC Races	19 Jan 20
100	13.44				7				Nuneaton	Nuneaton Masters Open Competition	6 Sep 20
100	13.74				2				Cardiff	Welsh Athletics Senior Sprints	19 Sep 20
100	13.9				3				Whitehall	Bristol & West Open AC Festival of Speed	12 Sep 20
200	28.35				3				Lee Valley	BMAF - British Masters Championships	8 Mar 20
200	29.5				4				Whitehall	Bristol & West Open AC Festival of Speed	12 Sep 20
200	30.01				1				Cardiff	Non Thomas New Year Open inc. South West England, Welsh Masters, Welsh Athletics Senior 3000m Championships & BMC Races	19 Jan 20
1000	4:31.41				10				Lee Valley	BMAF - British Masters Pentathlon Championships, inc South of England Championships	23 Feb 20
60HM50	16.65				7				Lee Valley	BMAF - British Masters Pentathlon Championships, inc South of England Championships	23 Feb 20
HJ	1.32				2				Lee Valley	BMAF - British Masters Pentathlon Championships, inc South of England Championships	23 Feb 20
HJ	1.26				8				Yeovil	Yeovil Summer Field Open	29 Aug 20
PV	2.50				2				Lee Valley	BMAF - British Masters Championships	8 Mar 20
LJ	4.52				4				Tavistock	Devon Open	16 Aug 20
LJ	4.48				3				Nuneaton	Nuneaton Masters Open Competition	6 Sep 20
LJ	4.42				5				Lee Valley	BMAF - British Masters Pentathlon Championships, inc South of England Championships	23 Feb 20
LJ	4.42				9				Yeovil	Yeovil Summer Field Open	29 Aug 20
LJ	NM				-				Cardiff	Welsh Athletics Senior Championships	25 Jan 20
SP6K	7.98				5				Lee Valley	BMAF - British Masters Pentathlon Championships, inc South of England Championships	23 Feb 20
PenIM55	1824				6				Lee Valley	BMAF - British Masters Pentathlon Championships, inc South of England Championships	23 Feb 20
2019 V55 Newport H/Welsh Masters
Event	Perf				Pos				Venue	Meeting	Date
60	8.50				3				Lee Valley	BMAF - British Masters Championships	9 Mar 19
60	8.57				5				Lee Valley	BMAF - British Masters Championships	9 Mar 19
60	8.67				5				Lee Valley	English Masters Area Challenge	24 Feb 19
60	8.68				6				Cardiff	Cardiff Met GP1 Christmas Classic	8 Dec 19
60	8.74				1				Cardiff	Cardiff Met GP2: Non Thomas Open	20 Jan 19
100	13.41				D				Hull	BMAF - British Masters Combined Events Championships, inc North of England Masters Championships	29 Jun 19
100	13.58				4				Brecon	Welsh Masters Championships	21 Jul 19
100	13.8				3				Cardiff Met	Welsh Masters League	22 May 19
100	14.1				1				Aberdare	Welsh Masters League	10 Jul 19
200	28.4				1				Aberdare	Welsh Masters League	10 Jul 19
200	28.49				3				Lee Valley	English Masters Area Challenge	24 Feb 19
200	28.85				3				Cardiff	Cardiff Met GP2: Non Thomas Open	20 Jan 19
200	28.86				P				Horspath	BMAF - British Masters Pentathlon Championships	2 Jun 19
200	29.28				3				Brecon	Welsh Masters Championships	21 Jul 19
200	29.6				2				Swansea	Welsh Masters League	24 Apr 19
400	64.92				D				Hull	BMAF - British Masters Combined Events Championships, inc North of England Masters Championships	29 Jun 19
1000	4:03.99				P				Lee Valley	BMAF - British Masters Pentathlon Championships, inc South of England Championships	17 Feb 19
1500	7:08.30				P				Horspath	BMAF - British Masters Pentathlon Championships	2 Jun 19
1500	7:41.03				D				Hull	BMAF - British Masters Combined Events Championships, inc North of England Masters Championships	30 Jun 19
60HM50	11.26				P				Lee Valley	BMAF - British Masters Pentathlon Championships, inc South of England Championships	17 Feb 19
100HM50	20.46				D				Hull	BMAF - British Masters Combined Events Championships, inc North of England Masters Championships	30 Jun 19
HJ	1.38				P				Lee Valley	BMAF - British Masters Pentathlon Championships, inc South of England Championships	17 Feb 19
HJ	1.30				3				Newport	Newport Harriers Club Championships	4 Apr 19
HJ	1.30				4				Cardiff Met	Welsh Masters League	22 May 19
HJ	1.25				10				Brecon	Welsh Masters Championships	21 Jul 19
HJ	NH				D				Hull	BMAF - British Masters Combined Events Championships, inc North of England Masters Championships	29 Jun 19
PV	2.70				D				Hull	BMAF - British Masters Combined Events Championships, inc North of England Masters Championships	30 Jun 19
PV	2.60				2				Lee Valley	BMAF - British Masters Championships	10 Mar 19
PV	2.60				5				Loughborough	Midland League Division 4	16 Jun 19
PV	2.60				6				Burton	Midland League Division 4	6 Jul 19
PV	2.40				2				Brecon	Welsh Masters Championships	21 Jul 19
PV	2.20				4				Newport	Welsh Masters League	12 Jun 19
PV	NH				-				Birmingham	BMAF - British Masters Championships	11 Aug 19
LJ	4.70				3				Birmingham	BMAF - British Masters Championships	10 Aug 19
LJ	4.65				P				Horspath	BMAF - British Masters Pentathlon Championships	2 Jun 19
LJ	4.64				D				Hull	BMAF - British Masters Combined Events Championships, inc North of England Masters Championships	29 Jun 19
LJ	4.61				4				Newport	Welsh Masters League	12 Jun 19
LJ	4.59				4				Burton	Midland League Division 4	19 May 19
LJ	4.58				P				Lee Valley	BMAF - British Masters Pentathlon Championships, inc South of England Championships	17 Feb 19
LJ	4.56				-				Horspath	BMAF - British Masters Pentathlon Championships	2 Jun 19
LJ	4.54				3				Cardiff Met	Welsh Masters League	22 May 19
LJ	4.49				11				Coventry	England Masters Inter Area Challenge	6 Jul 19
LJ	4.48				4				Lee Valley	BMAF - British Masters Championships	9 Mar 19
LJ	4.46				3				Brecon	Welsh Masters Championships	21 Jul 19
LJ	4.44				6				Burton	Midland League Division 4	6 Jul 19
LJ	4.36				6				Aberdare	Welsh Athletics League	22 Jun 19
LJ	4.14				5				Swansea	Welsh Masters Championships	10 Feb 19
LJ	4.14				5				Newport	Newport Harriers Club Championships	2 Apr 19
LJ	4.14				11				Cardiff	Cardiff Met GP1 Christmas Classic	8 Dec 19
TJ	8.48				6				Loughborough	Midland League Division 4	16 Jun 19
TJ	NM				-				Swansea	Welsh Masters League	24 Apr 19
SP7.26K	7.44				3				Aberdare	Welsh Athletics League	22 Jun 19
SP6K	8.30				D				Hull	BMAF - British Masters Combined Events Championships, inc North of England Masters Championships	29 Jun 19
SP6K	7.67				6				Swansea	Welsh Masters Championships	10 Feb 19
SP6K	7.67				P				Lee Valley	BMAF - British Masters Pentathlon Championships, inc South of England Championships	17 Feb 19
DT2K	20.40				2				Aberdare	Welsh Athletics League	22 Jun 19
DT1.5K	25.23				P				Horspath	BMAF - British Masters Pentathlon Championships	2 Jun 19
DT1.5K	24.79				D				Hull	BMAF - British Masters Combined Events Championships, inc North of England Masters Championships	30 Jun 19
JT700	25.83				D				Hull	BMAF - British Masters Combined Events Championships, inc North of England Masters Championships	30 Jun 19
JT700	22.23				P				Horspath	BMAF - British Masters Pentathlon Championships	2 Jun 19
PenM55	2218				5				Horspath	BMAF - British Masters Pentathlon Championships	2 Jun 19
PenIM55	2654				4				Lee Valley	BMAF - British Masters Pentathlon Championships, inc South of England Championships	17 Feb 19
DecM55	4331				5				Hull	BMAF - British Masters Combined Events Championships, inc North of England Masters Championships	30 Jun 19
5K	29:03				805				Cardiff	Cardiff Race for Victory 5K	5 May 19
2018 V55 Newport H/Welsh Masters
Event	Perf				Pos				Venue	Meeting	Date
60	8.53				5				Lee Valley	BMAF - British Masters Championships	10 Mar 18
60	8.55				3				Cardiff	Cardiff Met GP3: Non-Thomas Open	4 Feb 18
100	13.42				D				Sheffield	BMAF - British Masters Combined Events Championships, inc North of England Masters Championships	14 Jul 18
200	27.00				P				Horspath	BMAF - British Masters Pentathlon, 10000m & Walking Championships	3 Jun 18
200	29.46				3				Cardiff	Cardiff Met GP2: New Year Open	14 Jan 18
400	63.58				D				Sheffield	BMAF - British Masters Combined Events Championships, inc North of England Masters Championships	14 Jul 18
1500	7:05.90				P				Horspath	BMAF - British Masters Pentathlon, 10000m & Walking Championships	3 Jun 18
100HM50	21.51				D				Sheffield	BMAF - British Masters Combined Events Championships, inc North of England Masters Championships	15 Jul 18
HJ	1.40				D				Sheffield	BMAF - British Masters Combined Events Championships, inc North of England Masters Championships	14 Jul 18
HJ	1.35				4				Solihull	England Masters Inter Area Challenge	8 Jul 18
HJ	1.30				3				Cardiff	Cardiff Met GP3: Non-Thomas Open	4 Feb 18
PV	2.82				2				Solihull	England Masters Inter Area Challenge	8 Jul 18
PV	2.80				1				Lee Valley	BMAF - British Masters Championships	11 Mar 18
PV	2.70				2				Cardiff	Cardiff Met GP2: New Year Open	14 Jan 18
PV	2.70				2				Newport	Midland League Division 4	7 Jul 18
PV	2.70				4				Brecon	Welsh Inter Regional Championships	25 Aug 18
PV	2.70				5				Birmingham	BMAF - British Masters Championships	26 Aug 18
PV	2.60				5				Cardiff	Cardiff Met GP3: Non-Thomas Open	4 Feb 18
PV	2.60				1				Burton	Midland League Division 4	2 Jun 18
PV	2.40				1				Cardiff	South / East Wales Regional Championships	12 May 18
LJ	4.69				P				Horspath	BMAF - British Masters Pentathlon, 10000m & Walking Championships	3 Jun 18
LJ	4.66				4				Solihull	England Masters Inter Area Challenge	8 Jul 18
LJ	4.53				4				Lee Valley	BMAF - British Masters Championships	10 Mar 18
LJ	4.45				D				Sheffield	BMAF - British Masters Combined Events Championships, inc North of England Masters Championships	14 Jul 18
LJ	4.44				2				Cardiff	South / East Wales Regional Championships	12 May 18
LJ	4.40				5				Cardiff	Cardiff Met GP2: New Year Open	14 Jan 18
LJ	4.35				5				Lee Valley	England Masters Inter Area Match	4 Mar 18
LJ	4.06				12				Cardiff	Welsh Athletics League	22 Apr 18
TJ	9.61				6				Newport	Midland League Division 4	7 Jul 18
TJ	9.11				7				Solihull	England Masters Inter Area Challenge	8 Jul 18
SP6K	8.12				D				Sheffield	BMAF - British Masters Combined Events Championships, inc North of England Masters Championships	14 Jul 18
DT1.5K	26.53				P				Horspath	BMAF - British Masters Pentathlon, 10000m & Walking Championships	3 Jun 18
DT1.5K	DNS				D				Sheffield	BMAF - British Masters Combined Events Championships, inc North of England Masters Championships	15 Jul 18
JT700	24.16				P				Horspath	BMAF - British Masters Pentathlon, 10000m & Walking Championships	3 Jun 18
PenM55	2446				6				Horspath	BMAF - British Masters Pentathlon, 10000m & Walking Championships	3 Jun 18
DecM55	DNF				-				Sheffield	BMAF - British Masters Combined Events Championships, inc North of England Masters Championships	15 Jul 18
2017 V55 Newport H/Welsh Masters
Event	Perf				Pos				Venue	Meeting	Date
60	8.40				3				Lee Valley	BMAF - British Masters Championships	11 Mar 17
60	8.54				1				Cardiff	Cardiff Met GP3: Non-Thomas Open (inc South West of England & Welsh Masters Championships)	5 Feb 17
60	8.60				6				Lee Valley	England Masters Inter Area Match	26 Feb 17
60	8.79				7				Cardiff	Welsh Athletics Senior Championships	28 Jan 17
100	13.46				4				Birmingham	BMAF - British Masters Championships	24 Jun 17
100	13.52				5				Cardiff	Welsh Masters' Championships	10 Jun 17
100	13.52				5				Cardiff	Welsh Championships	10 Jun 17
100	13.55				D				Sheffield	BMAF - British Masters Combined Events Championships, inc North of England Masters Championships	2 Sep 17
100	13.76				2				Cardiff	Welsh Masters' League	29 Aug 17
200	27.78				5				Brecon	Welsh Masters' Championships	4 Jun 17
200	29.16				1				Cardiff	Welsh Masters' League	25 Apr 17
200	30.79				1				Cardiff	Cardiff Met GP2: New Year Open (inc South West of England & Welsh Masters Championships)	15 Jan 17
400	64.11				D				Sheffield	BMAF - British Masters Combined Events Championships, inc North of England Masters Championships	2 Sep 17
1500	6:42.47				D				Sheffield	BMAF - British Masters Combined Events Championships, inc North of England Masters Championships	3 Sep 17
100HM50	19.43				D				Sheffield	BMAF - British Masters Combined Events Championships, inc North of England Masters Championships	3 Sep 17
HJ	1.37				D				Sheffield	BMAF - British Masters Combined Events Championships, inc North of England Masters Championships	2 Sep 17
HJ	1.30				2				Cardiff	Cardiff Met GP3: Non-Thomas Open (inc South West of England & Welsh Masters Championships)	5 Feb 17
HJ	1.25				3				Lee Valley	England Masters Inter Area Match	26 Feb 17
PV	2.90				1				Abingdon	Athletics Direct Midland League Division 3	16 Jul 17
PV	2.80				4				Lee Valley	England Masters Inter Area Match	26 Feb 17
PV	2.80				1				Cardiff	Welsh Championships	10 Jun 17
PV	2.80				1				Cardiff	Welsh Masters' Championships	10 Jun 17
PV	2.70				1				Birmingham	BMAF - British Masters Championships	25 Jun 17
PV	2.70				4				Swansea	Welsh Athletics League	29 Jul 17
PV	2.65				3				Cardiff	Cardiff Met GP2: New Year Open (inc South West of England & Welsh Masters Championships)	15 Jan 17
PV	2.60				1				Lee Valley	BMAF - British Masters Championships	12 Mar 17
PV	2.50				7				Brecon	Welsh Inter Regional Championships	26 Aug 17
PV	2.50				2				Cardiff	Welsh Masters' League	29 Aug 17
PV	NH				D				Sheffield	BMAF - British Masters Combined Events Championships, inc North of England Masters Championships	3 Sep 17
LJ	4.58				4				Birmingham	BMAF - British Masters Championships	24 Jun 17
LJ	4.57				5				Sutton Coldfield	Athletics Direct Midland League Division 3	5 Aug 17
LJ	4.56				D				Sheffield	BMAF - British Masters Combined Events Championships, inc North of England Masters Championships	2 Sep 17
LJ	4.49				3				Brecon	East / South Wales Regional Championships	14 May 17
LJ	4.48				5				Lee Valley	BMAF - British Masters Championships	11 Mar 17
LJ	4.39				4				Solihull	British Masters Inter-Area Challenge	2 Jul 17
LJ	4.33				2				Cardiff	Welsh Masters' League	25 Apr 17
LJ	4.28				6				Cardiff	Cardiff Met GP2: New Year Open (inc South West of England & Welsh Masters Championships)	15 Jan 17
LJ	4.15				11				Cardiff	Welsh Athletics Senior Championships	28 Jan 17
LJ	4.15				18				Newport	Welsh Athletics League	23 Apr 17
TJ	8.55				6				Brecon	Welsh Inter Regional Championships	26 Aug 17
SP6K	7.14				D				Sheffield	BMAF - British Masters Combined Events Championships, inc North of England Masters Championships	2 Sep 17
DT1.5K	26.02				D				Sheffield	BMAF - British Masters Combined Events Championships, inc North of England Masters Championships	3 Sep 17
JT700	24.62				D				Sheffield	BMAF - British Masters Combined Events Championships, inc North of England Masters Championships	3 Sep 17
DecM55	4548				5				Sheffield	BMAF - British Masters Combined Events Championships, inc North of England Masters Championships	3 Sep 17
2016 V55 Newport H/Welsh Masters
Event	Perf				Pos				Venue	Meeting	Date
60	8.57				3				Cardiff	Cardiff Met Open (Featuring South West of England & Welsh Masters Championships)	23 Jan 16
60	8.57				10				Lee Valley	BMAF - British Masters Championships	12 Mar 16
60	8.66				6				Cardiff	Cardiff Met GP1: Christmas Classic	11 Dec 16
100	14.4				2				Swansea	Welsh Masters' League	10 Aug 16
HJ	1.25				5				Newport	Welsh Masters League - field only	7 Sep 16
PV	2.60				2				Brecon	Welsh Masters Championships - track ineligible for ranking purposes	3 Jul 16
PV	2.50				4				Tamworth	Athletics Direct Midland League Division 2	8 May 16
PV	2.50				3				Cheltenham	Athletics Direct Midland League Division 2	6 Aug 16
LJ	4.48				6				Brecon	Welsh Masters Championships - track ineligible for ranking purposes	3 Jul 16
LJ	4.47				13				Cardiff	Cardiff Met GP1: Christmas Classic	11 Dec 16
LJ	4.37				14				Brecon	Welsh Athletics League	18 Jun 16
LJ	4.21				4				Cardiff	Cardiff Met GP2: New Year Open (inc South West of England & Welsh Masters Championships)	10 Jan 16
LJ	3.99				4				Brecon	Welsh Masters' League	8 Jun 16
LJ	3.95				2				Brecon	South & East Wales Regional Championships	14 May 16
TJ	8.84				2				Brecon	Welsh Masters Championships - track ineligible for ranking purposes	3 Jul 16
SP6K	6.43				4				Swansea	Welsh Masters' League	10 Aug 16
JT800	17.09				6				Tamworth	Athletics Direct Midland League Division 2	8 May 16
2015 V50 Newport H/Welsh Masters
Event	Perf				Pos				Venue	Meeting	Date
SP7.26K	6.46				3				Connah's Quay	Welsh Inter Regional Championships	29 Aug 15
DT2K	17.89				3				Connah's Quay	Welsh Inter Regional Championships	29 Aug 15
JT800	18.57				7				Connah's Quay	Welsh Inter Regional Championships	29 Aug 15
2014 V50 Newport H/Welsh Masters
Event	Perf				Pos				Venue	Meeting	Date
60	8.44				5				Lee Valley	BMAF - British Masters Championships	8 Mar 14
60	8.49				3				Cardiff	Cardiff Met Grand Prix	2 Feb 14
60	8.55				7				Lee Valley	EAMA Inter Area	23 Feb 14
100	13.3				3				Newport	City of Newport Track Festival	7 Sep 14
100	13.34				9				Birmingham	BMAF - British Masters Championships	9 Aug 14
100	13.51				8				Swansea	Welsh Inter Regional Championships	31 Aug 14
100	13.7				6				Solihull	EAMA Outdoor Inter Area Challenge	20 Jul 14
100	13.8				1				Brecon	Welsh Masters Championships	15 Jun 14
200	27.8				1				Brecon	Welsh Masters' League	13 Aug 14
200	28.00				4				Lee Valley	BMAF - British Masters Championships	9 Mar 14
200	28.08				6				Swansea	Welsh Inter Regional Championships	31 Aug 14
200	28.5				3				Brecon	Welsh Masters Championships	15 Jun 14
200	28.93				2				Cardiff	Cardiff Met Grand Prix (inc South West England Championships)	12 Jan 14
400	68.98				3				Cardiff	Cardiff Met Grand Prix	2 Feb 14
400	69.5				4				Brecon	Welsh Masters Championships	15 Jun 14
HJ	1.35				5				Lee Valley	EAMA Inter Area	23 Feb 14
HJ	1.35				3				Brecon	Welsh Masters Championships	15 Jun 14
HJ	1.35				5				Solihull	EAMA Outdoor Inter Area Challenge	20 Jul 14
HJ	1.35				6				Newport	City of Newport Jumps Festival	24 Aug 14
HJ	1.30				8				Cardiff	Cardiff Met Grand Prix	2 Feb 14
PV	2.91				1				Brecon	Welsh Masters' League	13 Aug 14
PV	2.90				4				Birmingham	BMAF - British Masters Championships	10 Aug 14
PV	2.90				6				Newport	City of Newport Jumps Festival	24 Aug 14
PV	2.80				5				Newport	Welsh Senior League	21 Jun 14
PV	2.72				3				Solihull	EAMA Outdoor Inter Area Challenge	20 Jul 14
LJ	4.76				6				Lee Valley	BMAF - British Masters Championships	8 Mar 14
LJ	4.67				6				Birmingham	BMAF - British Masters Championships	9 Aug 14
LJ	4.60				11				Newport	City of Newport Jumps Festival	24 Aug 14
LJ	4.59				6				Lee Valley	EAMA Inter Area	23 Feb 14
LJ	4.51				2				Brecon	Welsh Masters Championships	15 Jun 14
TJ	9.65				4				Cheltenham	Serveline Midland League Division 2	2 Aug 14
TJ	9.23				6				Newport	City of Newport Jumps Festival	24 Aug 14
TJ	9.15				7				Swansea	Welsh Inter Regional Championships	31 Aug 14
TJ	9.07				2				Brecon	Welsh Masters Championships	15 Jun 14
TJ	8.44				15				Cardiff	Cardiff Met Grand Prix (inc South West England Championships)	12 Jan 14
DT2K	21.69				4				Swansea	Welsh Inter Regional Championships	31 Aug 14
DT1.5K	22.74				4				Cardiff	Welsh Masters' League	7 May 14
2013 V50 Newport H/Welsh Masters
Event	Perf				Pos				Venue	Meeting	Date
60	8.29				4				Lee Valley	BMAF - British Masters Championships	9 Mar 13
60	8.47				6				Cardiff	Welsh Athletics & Cardiff Met Grand Prix Series inc. South West England Championships	13 Jan 13
100	13.15				4				Newport	Welsh Athletics Open Meeting (Inc Welsh Senior League)	18 May 13
100	13.22				6				Solihull	Masters Inter Area Challenge	21 Jul 13
100	13.25				D				Horspath	BMAF - British Masters Combined Events Championships	27 Jul 13
100	13.5				2				Cardiff	Welsh Masters' League	1 May 13
100	13.6				3				Swansea	Welsh Masters' League	29 May 13
200	27.05				6				Swansea	Welsh Athletics Open Meeting (Inc Welsh Senior League)	16 Jun 13
200	27.69				P				Horspath	BMAF - British Masters Pentathlon, 10000m & 10000m Walk Championships	23 Jun 13
200	27.79				7				Cardiff	Welsh Athletics Open Meeting (Inc Welsh Senior League)	20 Apr 13
200	28.1				3				Swansea	Welsh Masters' League	29 May 13
200	28.23				2				Cardiff	Welsh Athletics & Cardiff Met Grand Prix Series inc. South West England Championships	13 Jan 13
400	63.29				D				Horspath	BMAF - British Masters Combined Events Championships	27 Jul 13
1000	4:23.02				P				Lee Valley	BMAF - British Masters Pentathlon Championships, inc South of England Championships, EVAC & VAC Championships	24 Feb 13
1500	6:58.57				P				Horspath	BMAF - British Masters Pentathlon, 10000m & 10000m Walk Championships	23 Jun 13
1500	7:12.50				D				Horspath	BMAF - British Masters Combined Events Championships	28 Jul 13
60HM50	11.38				P				Lee Valley	BMAF - British Masters Pentathlon Championships, inc South of England Championships, EVAC & VAC Championships	24 Feb 13
100HM50	19.77				5				Solihull	Masters Inter Area Challenge	21 Jul 13
100HM50	20.45				D				Horspath	BMAF - British Masters Combined Events Championships	28 Jul 13
110H	30.9				4				Tamworth	Plastics Plus Midland League Division 3 (rearranged)	20 Jul 13
HJ	1.40				1				Swansea	Welsh Masters' League	29 May 13
HJ	1.40				3				Coventry	Plastics Plus Midland League Division 3	9 Jun 13
HJ	1.36				D				Horspath	BMAF - British Masters Combined Events Championships	27 Jul 13
HJ	1.33				P				Lee Valley	BMAF - British Masters Pentathlon Championships, inc South of England Championships, EVAC & VAC Championships	24 Feb 13
PV	3.00				2				Corby	Plastics Plus Midland League Division 3	7 Jul 13
PV	2.90				2				Swansea	Welsh U17 / U20 Championships	22 Jun 13
PV	2.80				2				Lee Valley	BMAF - British Masters Championships	10 Mar 13
PV	2.80				1				Cardiff	Welsh Athletics Open Meeting (Inc Welsh Senior League)	20 Apr 13
PV	2.80				3				Swansea	Welsh Athletics Open Meeting (Inc Welsh Senior League)	16 Jun 13
PV	2.80				3				Tamworth	Plastics Plus Midland League Division 3 (rearranged)	20 Jul 13
PV	2.80				D				Horspath	BMAF - British Masters Combined Events Championships	28 Jul 13
PV	2.60				6				Newport	Welsh Inter Regional Championships	1 Sep 13
PV	2.60				6				Birmingham	BMAF - British Masters Championships	15 Sep 13
LJ	4.78				9				Newport	Welsh Athletics Open Meeting (Inc Welsh Senior League)	18 May 13
LJ	4.69				6				Lee Valley	BMAF - British Masters Championships	9 Mar 13
LJ	4.69				D				Horspath	BMAF - British Masters Combined Events Championships	27 Jul 13
LJ	4.63				4				Solihull	Masters Inter Area Challenge	21 Jul 13
LJ	4.57				4				Coventry	Plastics Plus Midland League Division 3	9 Jun 13
LJ	4.56				P				Horspath	BMAF - British Masters Pentathlon, 10000m & 10000m Walk Championships	23 Jun 13
LJ	4.32				P				Lee Valley	BMAF - British Masters Pentathlon Championships, inc South of England Championships, EVAC & VAC Championships	24 Feb 13
LJ	4.21				3				Swansea	Welsh U17 / U20 Championships	22 Jun 13
LJ	4.15				8				Cardiff	Welsh Masters' League	1 May 13
LJ	4.04				4				Cardiff	Welsh Athletics & Cardiff Met Grand Prix Series inc South West England & Welsh Masters Championships	3 Feb 13
TJ	9.19				3				Coventry	Plastics Plus Midland League Division 3	9 Jun 13
TJ	9.18				3				Tamworth	Plastics Plus Midland League Division 3 (rearranged)	20 Jul 13
TJ	8.83				4				Corby	Plastics Plus Midland League Division 3	7 Jul 13
TJ	8.54				2				Swansea	Welsh Masters' League	29 May 13
SP6K	7.94				D				Horspath	BMAF - British Masters Combined Events Championships	27 Jul 13
SP6K	7.51				P				Lee Valley	BMAF - British Masters Pentathlon Championships, inc South of England Championships, EVAC & VAC Championships	24 Feb 13
DT2K	21.75				2				Coventry	Plastics Plus Midland League Division 3	9 Jun 13
DT2K	21.53				D				Horspath	BMAF - British Masters Combined Events Championships	28 Jul 13
DT2K	20.19				5				Corby	Plastics Plus Midland League Division 3	7 Jul 13
DT2K	19.13				4				Tamworth	Plastics Plus Midland League Division 3 (rearranged)	20 Jul 13
DT1.5K	24.67				P				Horspath	BMAF - British Masters Pentathlon, 10000m & 10000m Walk Championships	23 Jun 13
DT1.5K	22.80				5				Swansea	Welsh Masters' League	29 May 13
JT700	23.83				D				Horspath	BMAF - British Masters Combined Events Championships	28 Jul 13
JT700	22.77				P				Horspath	BMAF - British Masters Pentathlon, 10000m & 10000m Walk Championships	23 Jun 13
PenM50	2014				5				Horspath	BMAF - British Masters Pentathlon, 10000m & 10000m Walk Championships	23 Jun 13
PenIM50	2042				7				Lee Valley	BMAF - British Masters Pentathlon Championships, inc South of England Championships, EVAC & VAC Championships	24 Feb 13
DecM50	4306				4				Horspath	BMAF - British Masters Combined Events Championships	28 Jul 13
2012 V50 Newport H/Welsh Masters
Event	Perf				Pos				Venue	Meeting	Date
60	8.03				7				Jyvaskyla, FIN	WMA - World Masters Championships	3 Apr 12
60	8.10				3				Jyvaskyla, FIN	WMA - World Masters Championships	3 Apr 12
60	8.13				3				Lee Valley	BMAF - British Masters Championships	17 Mar 12
60	8.23				3				Cardiff	UWIC Grand Prix inc Welsh Master's Championships	19 Feb 12
100	13.1				3				Cardiff	Welsh Masters' League	11 Apr 12
100	13.36				7				Swansea	Welsh Senior League Division 1	10 Jun 12
100	14.4				6				Solihull	Veterans' Inter Area Match	9 Sep 12
200	27.29				1				Cardiff	UWIC Grand Prix	8 Jan 12
200	27.60				P				Horspath	BMAF - British Masters Pentathlon Championships	24 Jun 12
1000	3:55.12				P				Jyvaskyla, FIN	WMA - World Masters Championships	4 Apr 12
1500	7:00.94				P				Horspath	BMAF - British Masters Pentathlon Championships	24 Jun 12
60HM50	10.96				P				Jyvaskyla, FIN	WMA - World Masters Championships	4 Apr 12
100HM50	19.7				4				Solihull	Veterans' Inter Area Match	9 Sep 12
HJ	1.42				P				Jyvaskyla, FIN	WMA - World Masters Championships	4 Apr 12
HJ	1.35				1				Brecon	Welsh Masters' League	16 May 12
HJ	1.35				7				Cardiff	Welsh Inter Regional Championships	14 Jul 12
PV	3.00				13				Cardiff	UWIC Grand Prix inc Welsh Master's Championships	19 Feb 12
PV	3.00				3				Lee Valley	BMAF - British Masters Championships	18 Mar 12
PV	3.00				12				Jyvaskyla, FIN	WMA - World Masters Championships	5 Apr 12
PV	2.96				2				Cardiff	UWIC Grand Prix	8 Jan 12
PV	2.90				2				Corby	Up & Running Midland League Division 4	27 May 12
PV	2.90				2				Newport	Up & Running Midland League Division 4	1 Jul 12
PV	2.86				3				Cardiff	Welsh Championships	3 Jun 12
PV	2.80				1				Cardiff	Welsh Masters' League	11 Apr 12
LJ	5.27				9				Jyvaskyla, FIN	WMA - World Masters Championships	7 Apr 12
LJ	4.95				4				Lee Valley	BMAF - British Masters Championships	17 Mar 12
LJ	4.84				7				Cardiff	Welsh Championships	3 Jun 12
LJ	4.80				P				Jyvaskyla, FIN	WMA - World Masters Championships	4 Apr 12
LJ	4.70				2				Cardiff	UWIC Grand Prix inc Welsh Master's Championships	19 Feb 12
LJ	4.67				6				Derby	BMAF - British Masters Championships	21 Jul 12
LJ	4.64				1				Cardiff	Welsh Masters' League	11 Apr 12
LJ	4.45				5				Solihull	Veterans' Inter Area Match	9 Sep 12
LJ	NM				P				Horspath	BMAF - British Masters Pentathlon Championships	24 Jun 12
TJ	9.28				4				Swansea	Welsh Senior League Division 1	10 Jun 12
SP7.26K	7.24				5				Swansea	Welsh Senior League Division 1	10 Jun 12
SP6K	8.97				P				Jyvaskyla, FIN	WMA - World Masters Championships	4 Apr 12
SP6K	7.90				4				Brecon	Welsh Masters' League	16 May 12
DT2K	22.45				3				Corby	Up & Running Midland League Division 4	27 May 12
DT2K	22.27				7				Swansea	Welsh Senior League Division 1	10 Jun 12
DT2K	21.93				6				Derby	British Athletics League Super8 Men's Plate	8 Sep 12
DT2K	16.78				5				Kettering	Up & Running Midland League Division 4	4 Aug 12
DT1.5K	27.43				4				Brecon	Welsh Masters' League	16 May 12
DT1.5K	27.19				P				Horspath	BMAF - British Masters Pentathlon Championships	24 Jun 12
JT700	24.14				P				Horspath	BMAF - British Masters Pentathlon Championships	24 Jun 12
PenM50	1584				5				Horspath	BMAF - British Masters Pentathlon Championships	17 Jun 12
PenIM50	2591				12				Jyvaskyla, FIN	WMA - World Masters Championships	4 Apr 12
2011 V50 Newport H/Welsh Masters
Event	Perf				Pos				Venue	Meeting	Date
60	7.93				1				Cardiff	UWIC Open Meeting (inc Welsh Masters' Championships)	5 Mar 11
60	7.94				6				Lee Valley	BMAF - British Masters Championships	26 Feb 11
60	7.95				2				Lee Valley	BMAF - British Masters Championships	26 Feb 11
60	7.95				5				Gent, BEL	EMA - European Veterans Championships	18 Mar 11
60	8.17				6				Cardiff	UWIC Open Meeting (inc Welsh Junior 3000m Championships)	9 Jan 11
60	8.17				5				Cardiff	Welsh Open Senior Championships inc. Junior 800m Championships	23 Jan 11
60	8.25				7				Cardiff	UWIC Grand Prix	11 Dec 11
100	12.51				8				Birmingham	BMAF - British Masters Championships	25 Jun 11
100	12.60				1				Exeter	South West Veterans Championships	19 Jun 11
100	12.65				4				Brecon	Welsh Senior League Division 1	23 Apr 11
100	12.66				5				Birmingham	BMAF - British Masters Championships	25 Jun 11
100	12.8				6				Solihull	Veterans Inter Area Match	7 Aug 11
100	13.00				3				Cardiff	East Wales Regional Championships	14 May 11
100	13.0				3				Newport	Newport Harriers Club Championships Day 2	12 Apr 11
100	13.1				1				Cardiff	Welsh Masters' League	11 May 11
100	13.1				D				Horspath	BMAF - British Masters Combined Events Championships	10 Sep 11
100	13.2				1				Cardiff	Welsh Masters' League	22 Jun 11
200	25.67				P				Horspath	BMAF - British Masters Pentathlon Championships (inc BMAF & Oxfordshire 10000m Championships)	5 Jun 11
200	25.95				1				Exeter	South West Veterans Championships	19 Jun 11
200	26.1				4				Newport	Newport Harriers Club Championships Day 1	7 Apr 11
200	26.11				1				Cardiff	UWIC Open Meeting (inc Welsh Masters' Championships)	5 Mar 11
200	26.4				4				Wrexham	Welsh Senior League Division 1	21 May 11
200	26.53				4				Cardiff	East Wales Regional Championships	14 May 11
200	27.0				1				Cardiff	Welsh Masters' League	22 Jun 11
200	27.4				6				Solihull	Veterans Inter Area Match	7 Aug 11
400	61.65				D				Horspath	BMAF - British Masters Combined Events Championships	10 Sep 11
1000	3:49.79				P				Lee Valley	BMAF - British Masters Pentathlon Championships	13 Feb 11
1000	3:54.80				P				Gent, BEL	EMA - European Veterans Championships	16 Mar 11
1500	6:21.43				P				Horspath	BMAF - British Masters Pentathlon Championships (inc BMAF & Oxfordshire 10000m Championships)	5 Jun 11
1500	6:24.08				D				Horspath	BMAF - British Masters Combined Events Championships	11 Sep 11
60HM50	10.84				P				Lee Valley	BMAF - British Masters Pentathlon Championships	13 Feb 11
60HM50	DQ				P				Gent, BEL	EMA - European Veterans Championships	16 Mar 11
100HM50	18.86				3				Exeter	South West Veterans Championships	19 Jun 11
100HM50	19.29				D				Horspath	BMAF - British Masters Combined Events Championships	11 Sep 11
110H	22.2				4				Burton	Up & Running Midland League Division 5	3 Jul 11
110H	22.25				3				Connah's Quay	Welsh Inter Regional Championships	28 Aug 11
110H	22.7				4				Corby	Up & Running Midland League Division 5	7 May 11
HJ	1.47				P				Lee Valley	BMAF - British Masters Pentathlon Championships	13 Feb 11
HJ	1.45				5				Lee Valley	BMAF - British Masters Championships	27 Feb 11
HJ	1.45				P				Gent, BEL	EMA - European Veterans Championships	16 Mar 11
HJ	1.45				3=				Newport	Up & Running Midland League Division 5	4 Jun 11
HJ	1.40				1				Cardiff	Welsh Masters' League	22 Jun 11
HJ	1.40				5				Burton	Up & Running Midland League Division 5	3 Jul 11
HJ	1.39				D				Horspath	BMAF - British Masters Combined Events Championships	10 Sep 11
PV	3.21				2				Birmingham	BMAF - British Masters Championships	26 Jun 11
PV	3.20				1				Corby	Up & Running Midland League Division 5	7 May 11
PV	3.10				1				Cardiff	East Wales Regional Championships	14 May 11
PV	3.10				2				Newport	Up & Running Midland League Division 5	4 Jun 11
PV	3.10				1				Exeter	South West Veterans Championships	19 Jun 11
PV	3.10				1				Burton	Up & Running Midland League Division 5	3 Jul 11
PV	3.10				D				Horspath	BMAF - British Masters Combined Events Championships	11 Sep 11
PV	3.00				2				Lee Valley	BMAF - British Masters Championships	27 Feb 11
PV	3.00				1				Cardiff	Welsh Masters' League	11 May 11
PV	3.00				2				Wrexham	Welsh Senior League Division 1	21 May 11
PV	3.00				2				Connah's Quay	Welsh Inter Regional Championships	28 Aug 11
PV	2.90				4				Cardiff	UWIC Open Meeting (inc Welsh Junior 3000m Championships)	9 Jan 11
PV	2.90				3				Cardiff	UWIC Grand Prix	11 Dec 11
PV	2.80				2				Tipton	Up & Running Midland League Division 5	14 Aug 11
PV	2.60				1				Newport	Welsh Masters' League	13 Jul 11
LJ	5.29				P				Gent, BEL	EMA - European Veterans Championships	16 Mar 11
LJ	5.24				4				Birmingham	BMAF - British Masters Championships	25 Jun 11
LJ	5.19				6				Cardiff	Welsh Championships	18 Jun 11
LJ	5.13				3				Lee Valley	BMAF - British Masters Championships	26 Feb 11
LJ	5.12				6				Cardiff	UWIC Open Meeting (inc Welsh Masters' Championships)	5 Mar 11
LJ	5.07				8				Cardiff	Welsh Open Senior Championships inc. Junior 800m Championships	23 Jan 11
LJ	5.07				1				Cardiff	East Wales Regional Championships	14 May 11
LJ	5.05				3				Brecon	Welsh Senior League Division 1	23 Apr 11
LJ	5.04				4				Connah's Quay	Welsh Inter Regional Championships	28 Aug 11
LJ	5.04				D				Horspath	BMAF - British Masters Combined Events Championships	10 Sep 11
LJ	5.03				P				Horspath	BMAF - British Masters Pentathlon Championships (inc BMAF & Oxfordshire 10000m Championships)	5 Jun 11
LJ	4.98				3				Newport	Up & Running Midland League Division 5	4 Jun 11
LJ	4.97				1				Cardiff	Welsh Masters' League	11 May 11
LJ	4.87				P				Lee Valley	BMAF - British Masters Pentathlon Championships	13 Feb 11
TJ	10.00				1				Cardiff	Welsh Masters' League	22 Jun 11
TJ	9.79				5				Burton	Up & Running Midland League Division 5	3 Jul 11
TJ	9.47				6				Newport	Up & Running Midland League Division 5	4 Jun 11
SP7.26K	7.75				5				Connah's Quay	Welsh Inter Regional Championships	28 Aug 11
SP6K	8.53				P				Gent, BEL	EMA - European Veterans Championships	16 Mar 11
SP6K	8.52				P				Lee Valley	BMAF - British Masters Pentathlon Championships	13 Feb 11
SP6K	8.36				D				Horspath	BMAF - British Masters Combined Events Championships	10 Sep 11
DT2K	25.82				5				Wrexham	Welsh Senior League Division 1	21 May 11
DT2K	24.54				3				Burton	Up & Running Midland League Division 5	3 Jul 11
DT2K	22.02				2				Corby	Up & Running Midland League Division 5	7 May 11
DT1.5K	28.59				D				Horspath	BMAF - British Masters Combined Events Championships	11 Sep 11
DT1.5K	27.58				P				Horspath	BMAF - British Masters Pentathlon Championships (inc BMAF & Oxfordshire 10000m Championships)	5 Jun 11
DT1.5K	27.31				4				Newport	Welsh Masters' League	13 Jul 11
JT800	23.41				7				Brecon	Welsh Senior League Division 1	23 Apr 11
JT800	23.39				4				Connah's Quay	Welsh Inter Regional Championships	28 Aug 11
JT700	25.21				D				Horspath	BMAF - British Masters Combined Events Championships	11 Sep 11
JT700	23.18				P				Horspath	BMAF - British Masters Pentathlon Championships (inc BMAF & Oxfordshire 10000m Championships)	5 Jun 11
PenM50	2507				6				Horspath	BMAF - British Masters Pentathlon Championships (inc BMAF & Oxfordshire 10000m Championships)	5 Jun 11
PenIM50	2685				5				Lee Valley	BMAF - British Masters Pentathlon Championships	13 Feb 11
PenIM50	2144				7				Gent, BEL	EMA - European Veterans Championships	16 Mar 11
DecM50	5078				3				Horspath	BMAF - British Masters Combined Events Championships	11 Sep 11
2010 V45 Newport H/Welsh Masters
Event	Perf				Pos				Venue	Meeting	Date
60	8.15				7				Cardiff	UWIC Open Meeting	11 Dec 10
100	12.65				2				Cardiff	East Wales Regional Championships	8 May 10
100	12.9				5				Cheltenham	Cheltenham Midsummer Open	14 Jul 10
100	13.0				5				Cardiff	Welsh Masters' League	9 Jun 10
100	13.22				D				Horspath	BMAF - British Masters Combined Events Championships	11 Sep 10
100	13.3				2				Cardiff	Welsh Masters' League	5 May 10
100	13.3				2				Cardiff	Welsh Masters' League	28 Jul 10
200	26.4				4				Cardiff	Welsh Masters' League	28 Jul 10
200	26.57				2				Cardiff	East Wales Regional Championships	8 May 10
400	63.87				D				Horspath	BMAF - British Masters Combined Events Championships	11 Sep 10
1500	6:44.4				D				Horspath	BMAF - British Masters Combined Events Championships	12 Sep 10
110H	23.7				1				Hereford	Up and Running Midland League Division 6	1 May 10
110HM35	22.21				D				Horspath	BMAF - British Masters Combined Events Championships	12 Sep 10
HJ	1.38				D				Horspath	BMAF - British Masters Combined Events Championships	11 Sep 10
HJ	1.25				3				Cardiff	Welsh Masters' League	5 May 10
PV	2.90				1				Hereford	Up and Running Midland League Division 6	1 May 10
PV	2.90				1				Newport	Up and Running Midland League Division 6	3 Jul 10
PV	2.90				2				Newport	Welsh Senior League 1	17 Jul 10
PV	2.90				2				Sutton	Up and Running Midland League Division 6	1 Aug 10
PV	2.90				D				Horspath	BMAF - British Masters Combined Events Championships	12 Sep 10
PV	2.90				2				Cardiff	UWIC Open Meeting	11 Dec 10
PV	2.80				1				Cardiff	East Wales Regional Championships	8 May 10
PV	2.80				2				Connah's Quay	Welsh Senior League - Division 1	15 May 10
PV	2.80				5				Cardiff	Welsh Masters' League	9 Jun 10
PV	2.80				4				Cardiff	Welsh Inter Regional Championships	29 Aug 10
PV	2.70				1				Swansea	Welsh Senior League Division 1	18 Apr 10
PV	2.70				3				Newport	Welsh Senior League - Division 1	29 May 10
PV	2.70				2				Burton-upon-Trent	Up and Running Midland League Division 6	6 Jun 10
PV	2.70				6				Yate	10 In 100 Cup Semi Final - Men	24 Jul 10
PV	2.60				6				Hendon	10 in 100 Plate Cup Men	4 Sep 10
LJ	4.91				3				Newport	Welsh Senior League 1	17 Jul 10
LJ	4.82				4				Newport	Up and Running Midland League Division 6	3 Jul 10
LJ	4.64				D				Horspath	BMAF - British Masters Combined Events Championships	11 Sep 10
TJ	9.78				7				Yate	10 In 100 Cup Semi Final - Men	24 Jul 10
TJ	9.65				4				Newport	Up and Running Midland League Division 6	3 Jul 10
TJ	9.34				4				Cardiff	Welsh Inter Regional Championships	29 Aug 10
SP7.26K	7.83				5				Burton-upon-Trent	Up and Running Midland League Division 6	6 Jun 10
SP7.26K	7.81				7				Newport	Welsh Senior League 1	17 Jul 10
SP7.26K	7.69				5				Newport	Welsh Senior League - Division 1	29 May 10
SP7.26K	7.40				6				Cardiff	Welsh Masters' League	5 May 10
SP7.26K	7.20				5				Connah's Quay	Welsh Senior League - Division 1	15 May 10
SP7.26K	6.49				D				Horspath	BMAF - British Masters Combined Events Championships	11 Sep 10
DT2K	26.31				D				Horspath	BMAF - British Masters Combined Events Championships	12 Sep 10
DT2K	25.58				2				Sutton	Up and Running Midland League Division 6	1 Aug 10
DT2K	24.46				5				Newport	Welsh Senior League - Division 1	29 May 10
DT2K	24.40				7				Newport	Welsh Senior League 1	17 Jul 10
DT2K	23.63				7				Cardiff	Welsh Masters' League	9 Jun 10
DT2K	20.93				4				Swansea	Welsh Senior League Division 1	18 Apr 10
DT2K	19.47				5				Connah's Quay	Welsh Senior League - Division 1	15 May 10
HT7.26K	12.79				6				Cardiff	Welsh Masters' League	5 May 10
HT7.26K	11.12				4				Cardiff	Welsh Masters' League	28 Jul 10
JT800	27.65				D				Horspath	BMAF - British Masters Combined Events Championships	12 Sep 10
JT800	26.64				2				Burton-upon-Trent	Up and Running Midland League Division 6	6 Jun 10
JT800	25.93				2				Newport	Welsh Senior League - Division 1	29 May 10
JT800	25.65				6				Newport	Welsh Senior League 1	17 Jul 10
JT800	25.48				2				Newport	Up and Running Midland League Division 6	3 Jul 10
JT800	25.07				6				Sutton	Up and Running Midland League Division 6	1 Aug 10
DecM45	4116				5				Horspath	BMAF - British Masters Combined Events Championships	12 Sep 10
2009 V45 Newport H/Welsh Masters
Event	Perf				Pos				Venue	Meeting	Date
60	8.00				4				Lee Valley	BMAF - British Masters Championships	7 Mar 09
60	8.21				1				Cardiff	UWIC Grand Prix Series	15 Feb 09
60	8.34				5				Cardiff	UWIC Grand Prix Open	10 Jan 09
60	8.43				7				Cardiff	UWIC Open	12 Dec 09
100	12.89				D				Horspath	BMAF - British Masters Combined Events Championships	12 Sep 09
100	13.07				1				Cardiff	East Wales Regional Championships	9 May 09
100	13.3				1				Cardiff	Welsh Masters League	20 May 09
100	13.7				2				Cardiff	Welsh Masters League	29 Apr 09
200	26.6				2				Cardiff	Welsh Masters League	19 Aug 09
400	63.21				D				Horspath	BMAF - British Masters Combined Events Championships	12 Sep 09
1500	7:17.60				D				Horspath	BMAF - British Masters Combined Events Championships	13 Sep 09
110H	22.4				4				Leamington	Midland League Division 5	2 Aug 09
110H	22.8				6				Leamington	Midland League Division 5	7 Jun 09
110HM35	21.79				D				Horspath	BMAF - British Masters Combined Events Championships	13 Sep 09
HJ	1.40				5=				Solihull	Midland League Division 5	2 May 09
HJ	1.35				D				Horspath	BMAF - British Masters Combined Events Championships	12 Sep 09
HJ	1.30				2				Cardiff	Welsh Masters League	29 Apr 09
HJ	1.30				3				Newport	Welsh Masters League	10 Jun 09
PV	2.90				3				Swansea	Welsh Inter Regional Championships	30 Aug 09
PV	2.80				2				Newport	Welsh Senior League	12 Jul 09
PV	2.80				2=				Leamington	Midland League Division 5	2 Aug 09
PV	2.75				3				Swansea	Welsh Senior League	28 Jun 09
PV	2.70				2				Solihull	Midland League Division 5	2 May 09
PV	2.70				2				Leamington	Midland League Division 5	7 Jun 09
PV	2.70				4				Burton	Midland League Division 5	4 Jul 09
PV	2.65				1				Cardiff	East Wales Regional Championships	9 May 09
PV	2.60				4				Lee Valley	BMAF - British Masters Championships	8 Mar 09
PV	2.60				1				Cardiff	Welsh Masters League	20 May 09
PV	2.60				D				Horspath	BMAF - British Masters Combined Events Championships	13 Sep 09
LJ	4.93				5				Leamington	Midland League Division 5	2 Aug 09
LJ	4.90				5				Lee Valley	BMAF - British Masters Championships	7 Mar 09
LJ	4.82				6				Leamington	Midland League Division 5	7 Jun 09
LJ	4.78				4				Newport	Welsh Senior League	12 Jul 09
LJ	4.72				1				Cardiff	Welsh Masters League	29 Apr 09
LJ	4.69				1				Cardiff	Welsh Masters League	19 Aug 09
LJ	4.64				D				Horspath	BMAF - British Masters Combined Events Championships	12 Sep 09
LJ	4.56				5				Swansea	Welsh Inter Regional Championships	30 Aug 09
TJ	10.00				6				Solihull	Midland League Division 5	2 May 09
TJ	9.68				6				Burton	Midland League Division 5	4 Jul 09
TJ	9.58				3				Newport	Welsh Masters League	10 Jun 09
TJ	9.54				2				Cardiff	Welsh Masters League	20 May 09
TJ	9.35				5				Leamington	Midland League Division 5	7 Jun 09
SP7.26K	8.26				3				Swansea	Welsh Senior League	28 Jun 09
SP7.26K	8.21				2				Cardiff	Welsh Masters League	29 Apr 09
SP7.26K	7.79				D				Horspath	BMAF - British Masters Combined Events Championships	12 Sep 09
SP7.26K	7.54				2				Cardiff	Welsh Masters League	19 Aug 09
DT2K	25.53				7				Hendon	10 in 100 Cup Plate Final Men	8 Aug 09
DT2K	24.96				2				Cardiff	Welsh Masters League	20 May 09
DT2K	24.55				D				Horspath	BMAF - British Masters Combined Events Championships	13 Sep 09
DT2K	24.54				1				Burton	Midland League Division 5	4 Jul 09
DT2K	24.47				1				Cardiff	East Wales Regional Championships	9 May 09
DT2K	24.45				2				Cardiff	Welsh Masters League	19 Aug 09
DT2K	24.32				3				Leamington	Midland League Division 5	7 Jun 09
DT2K	24.00				2				Swansea	Welsh Senior League	28 Jun 09
DT2K	22.81				3				Brecon	Welsh Senior League	18 Apr 09
HT7.26K	11.91				3				Newport	Welsh Masters League	10 Jun 09
HT7.26K	9.95				1				Cardiff	Welsh Masters League	29 Apr 09
JT800	29.24				4				Brecon	Welsh Senior League	18 Apr 09
JT800	26.55				6				Leamington	Midland League Division 5	7 Jun 09
JT800	26.01				4				Cardiff	Welsh Masters League	20 May 09
JT800	25.63				3				Solihull	Midland League Division 5	2 May 09
JT800	25.33				3				Newport	Welsh Masters League	10 Jun 09
JT800	24.59				6				Leamington	Midland League Division 5	2 Aug 09
JT800	23.27				7				Swansea	Welsh Senior League	28 Jun 09
JT800	22.82				7				Swansea	Welsh Inter Regional Championships	30 Aug 09
JT800	22.67				D				Horspath	BMAF - British Masters Combined Events Championships	13 Sep 09
DecM45	4028				11				Horspath	BMAF - British Masters Combined Events Championships	13 Sep 09
2008 V45 Newport H/Welsh Masters
Event	Perf				Pos				Venue	Meeting	Date
100	12.69				6				Brecon	Welsh Inter Regional Championships	31 Aug 08
100	12.7				2				Newport	Welsh Masters Championships	20 Jul 08
100	13.0				2				Aberdare	Welsh Senior League Division 2	8 Jun 08
100	13.08				D				Horspath	BMAF - British Masters Combined Events Championships	13 Sep 08
100	13.2				2				Aberdare	Welsh Senior League	16 Aug 08
100	13.7				2				Newport	Welsh Masters League	18 Jun 08
100	13.7				2				Connah's Quay	Welsh Senior League	2 Aug 08
150	19.3				2				Aberdare	Welsh Masters League	23 Jul 08
200	26.9				1				Newport	Welsh Masters Track Meeting	6 Aug 08
200	27.0				2				Newport	Welsh Masters Championships	20 Jul 08
400	64.61				H				Horspath	BMAF - British Masters Combined Events Championships	13 Sep 08
1500	6:52.76				D				Horspath	BMAF - British Masters Combined Events Championships	14 Sep 08
110H	22.2				4				Banbury	Midland League Division 4	3 May 08
110H	23.4				4				Leamington	Midland League Division 4	7 Jun 08
110HM35	21.37				D				Horspath	BMAF - British Masters Combined Events Championships	14 Sep 08
HJ	1.40				3				Leamington	Midland League Division 4	7 Jun 08
HJ	1.39				5				Horspath	BMAF - British Masters Combined Events Championships	13 Sep 08
HJ	1.30				4				Newport	Welsh Masters League	18 Jun 08
HJ	1.30				2				Newport	Welsh Masters Championships	20 Jul 08
PV	2.94				3				Brecon	Welsh Inter Regional Championships	31 Aug 08
PV	2.90				1				Newport	Welsh Masters Championships	20 Jul 08
PV	2.90				1				Aberdare	Welsh Masters League	23 Jul 08
PV	2.80				D				Horspath	BMAF - British Masters Combined Events Championships	14 Sep 08
PV	2.80				D				Horspath	BMAF - British Masters Combined Events Championships	14 Sep 08
PV	2.70				1				Brecon	East Wales Championships	11 May 08
PV	2.70				4				Leamington	Midland League Division 4	5 Jul 08
PV	2.55				3				Banbury	Midland League Division 4	3 May 08
PV	2.55				2				Leamington	Midland League Division 4	7 Jun 08
PV	2.40				1				Aberdare	Welsh Senior League Division 2	8 Jun 08
PV	2.40				1				Connah's Quay	Welsh Senior League	2 Aug 08
PV	2.30				1				Aberdare	Welsh Senior League	16 Aug 08
LJ	5.18				2				Newport	Welsh Masters Championships	20 Jul 08
LJ	5.02				5				Leamington	Midland League Division 4	5 Jul 08
LJ	5.02				5				Brecon	Welsh Inter Regional Championships	31 Aug 08
LJ	5.00				2				Horspath	BMAF - British Masters Combined Events Championships	13 Sep 08
LJ	5.00				D				Horspath	BMAF - British Masters Combined Events Championships	13 Sep 08
LJ	4.80				1				Brecon	East Wales Championships	11 May 08
LJ	4.74				1				Aberdare	Welsh Senior League	16 Aug 08
LJ	4.51				1				Newport	Welsh Masters League	18 Jun 08
TJ	9.66				1				Aberdare	Welsh Masters League	23 Jul 08
SP7.26K	7.71				1				Connah's Quay	Welsh Senior League	2 Aug 08
SP7.26K	7.68				6				Horspath	BMAF - British Masters Combined Events Championships	13 Sep 08
SP7.26K	7.67				2				Newport	Welsh Masters League	18 Jun 08
DT2K	23.80				1				Connah's Quay	Welsh Senior League	2 Aug 08
DT2K	23.41				4				Banbury	Midland League Division 4	3 May 08
DT2K	22.78				2				Aberdare	Welsh Masters League	23 Jul 08
DT2K	22.15				3				Newport	Welsh Masters Championships	20 Jul 08
DT2K	19.92				D				Horspath	BMAF - British Masters Combined Events Championships	14 Sep 08
HT7.26K	15.47				1				Newport	Welsh Masters League	18 Jun 08
JT800	28.37				4				Aberdare	Welsh Masters League	23 Jul 08
JT800	27.60				D				Horspath	BMAF - British Masters Combined Events Championships	14 Sep 08
JT800	27.08				1				Connah's Quay	Welsh Senior League	2 Aug 08
JT800	26.59				4				Leamington	Midland League Division 4	5 Jul 08
JT800	24.91				5				Leamington	Midland League Division 4	7 Jun 08
JT800	20.80				2				Aberdare	Welsh Senior League	16 Aug 08
DecM45	4227				6				Horspath	BMAF - British Masters Combined Events Championships	14 Sep 08
2007 V45 Newport H/Welsh Masters
Event	Perf				Pos				Venue	Meeting	Date
PV	2.80				4				Brecon	Welsh League	11 Aug 07
2006 V45 Newport H/Welsh Masters
Event	Perf				Pos				Venue	Meeting	Date
100	12.8				3				Cardiff	Welsh Masters Championships	25 Jun 06
200	26.5				2				Cardiff	Welsh Masters League	7 Jun 06
110H	21.8								Nuneaton	Midland Men's League Division 4	5 Aug 06
HJ	1.45								Cardiff	Capitol Shopping Centre Cardiff & Vale Schools Championships	3 May 06
PV	3.00								Cardiff	Welsh Masters League	9 Aug 06
PV	3.00				1				Worcester	Midland Counties September Shield	2 Sep 06
PV	2.90				2				Cardiff	Welsh Masters Championships	25 Jun 06
LJ	4.96				1				Cardiff	Welsh Masters Championships	25 Jun 06
2001 V40 Newport H/Welsh Masters
Event	Perf				Pos				Venue	Meeting	Date
HJ	1.45				5				Derby	BMAF Regional Match	23 Sep 01
PV	3.20				2				Derby	BMAF Regional Match	22 Sep 01