David Mansbridge
 
Athlete ID:4110
Club:Telford AC
Gender:Male
Age Group:V55
Fetched:2019-11-19 22:53:02+00:00
Sections:27
Total Performances:272
Coverage:1989-2019

About
Any data pre-2026 was snapshotted from thepowerof10. Results from 2026 are from the TruePB database. Unfortunately if you have no PB's or results before 2026 we were not able to snapshot your data.

Best known performances
Event PB 2026 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 Event 2005 2004 2003 2002 2001 2000 1999 1998 1997 1996 1995 1994 1989
Mile 5:01.1 6:12.9 5:32.8 5:09.2 5:03.2 5:05.6 5:01.1 Mile
5000 15:47.2 5000 15:49.8 15:59.4 15:47.2
3M 14:59 14:59 3M
5K 14:59 18:25 16:55 16:24 16:25 16:51 15:58 5K 15:51 15:28 14:59
parkrun 17:29 18:04 18:00 18:23 17:29 17:48 17:58 parkrun
4M 21:42 21:42 4M
5M 24:32 28:26 26:59 27:55 27:20 26:43 26:52 5M 26:02 25:32 24:32
10K 30:42 37:00 34:12 33:52 33:56 34:01 33:28 34:14 10K 33:09 32:41 31:52 31:09 30:42
7M 38:55 38:55 39:57 39:12 7M
10M 49:28 55:32 55:56 57:25 10M 54:46 52:15 50:42 51:27 49:28
HM 65:55 77:53 77:01 75:43 74:34 HM 72:50 70:11 69:11 67:47 67:30 67:29 67:57 65:55 67:57
Mar 2:22:28 Mar 2:26:15 2:24:36 2:24:12 2:22:28

Performances
1989 1994 1995 1996 1997 1998 1999 2000 2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 V50 Telford AC
Event Perf Pos Venue Meeting Date
Mile 5:43.4 3 Vila Real de Santo Antonio, POR Algarve Challenge Track Mile 7 Nov 19
2.5KMT 9:09 2 Monte Gordo, POR Algarve Challenge Relay 8 Nov 19
5KXC 18:55 3 Monte Gordo, POR Algarve Challenge Cross-Country 6 Nov 19
parkrun 18:23 3 Telford Telford parkrun # 310 24 Aug 19
parkrun 18:35 7 Telford Telford parkrun # 312 7 Sep 19
parkrun 18:43 10 Telford Telford parkrun # 305 20 Jul 19
parkrun 18:43 5 Telford Telford parkrun # 307 3 Aug 19
parkrun 18:44 11 Telford Telford parkrun # 316 5 Oct 19
parkrun 18:45 5 Telford Telford parkrun # 311 31 Aug 19
parkrun 18:46 4 Telford Telford parkrun # 304 13 Jul 19
parkrun 18:48 10 Telford Telford parkrun # 308 10 Aug 19
parkrun 18:50 8 Telford Telford parkrun # 309 17 Aug 19
parkrun 19:06 11 Telford Telford parkrun # 302 29 Jun 19
parkrun 19:08 9 Telford Telford parkrun # 303 6 Jul 19
parkrun 19:17 7 Telford Telford parkrun # 301 22 Jun 19
10K 38:55 8 Wem Wem 10K 29 Sep 19
10KMT 38:47 2 Monte Gordo, POR Algarve Challenge 10km Trail Handicap 10 Nov 19
HM 84:32 96 Llanwddyn Lake Vyrnwy Half Marathon 8 Sep 19
2018 V50 Telford AC
Event Perf Pos Venue Meeting Date
Mile 6:12.9 4 Vila Real de Santo Antonio, POR Algarve Challenge Mile 8 Nov 18
5K 18:25 27 Telford Ellerdine Effort 5K 29 Aug 18
5KXC 19:52 2 Monte Gordo, POR Algarve Challenge Cross-Country 7 Nov 18
parkrun 18:04 11 Telford Telford parkrun # 249 9 Jun 18
parkrun 18:07 5 Telford Telford parkrun # 246 19 May 18
parkrun 18:09 5 Burnham and Highbridge Burnham and Highbridge parkrun # 147 21 Apr 18
parkrun 18:10 3 Telford Telford parkrun # 245 5 May 18
parkrun 18:13 5 Telford Telford parkrun # 244 28 Apr 18
parkrun 18:13 14 Telford Telford parkrun # 247 26 May 18
parkrun 18:14 17 Strathclyde Strathclyde parkrun # 414 18 Aug 18
parkrun 18:17 4 Telford Telford parkrun # 248 2 Jun 18
parkrun 18:21 6 Telford Telford parkrun # 252 30 Jun 18
parkrun 18:29 3 Telford Telford parkrun # 260 25 Aug 18
parkrun 18:33 10 Telford Telford parkrun # 242 14 Apr 18
parkrun 18:35 6 Telford Telford parkrun # 237 10 Mar 18
parkrun 18:38 13 Telford Telford parkrun # 258 11 Aug 18
parkrun 18:41 6 Telford Telford parkrun # 256 28 Jul 18
parkrun 18:42 8 Telford Telford parkrun # 261 1 Sep 18
parkrun 18:46 10 Burnham and Highbridge Burnham and Highbridge parkrun # 144 31 Mar 18
parkrun 18:47 6 Telford Telford parkrun # 239 24 Mar 18
parkrun 18:51 5 Telford Telford parkrun # 233 3 Feb 18
parkrun 18:53 8 Telford Telford parkrun # 228 1 Jan 18
parkrun 18:54 7 Telford Telford parkrun # 229 6 Jan 18
10K 37:01 27 Market Drayton Market Drayton 10K 13 May 18
2017 V50 Telford AC
Event Perf Pos Venue Meeting Date
1MMT 5:24 1 Monte Gordo, POR Algarve Masters Challenge - Woodland One Mile 2 Nov 17
5KXC 17:54 1 Monte Gordo, POR Algarve Masters Challenge - 5km cross-country 1 Nov 17
parkrun 18:00 9 Telford Telford parkrun # 206 24 Jun 17
parkrun 18:05 7 Telford Telford parkrun # 207 1 Jul 17
parkrun 18:10 6 Telford Telford parkrun # 204 3 Jun 17
parkrun 18:13 3 Telford Telford parkrun # 193 11 Mar 17
parkrun 18:13 5 Telford Telford parkrun # 205 17 Jun 17
parkrun 18:13 4 Telford Telford parkrun # 208 8 Jul 17
parkrun 18:15 7 Telford Telford parkrun # 210 5 Aug 17
parkrun 18:16 4 Telford Telford parkrun # 194 18 Mar 17
parkrun 18:17 2 Telford Telford parkrun # 218 14 Oct 17
parkrun 18:18 7 Telford Telford parkrun # 192 4 Mar 17
parkrun 18:18 6 Telford Telford parkrun # 202 20 May 17
parkrun 18:18 3 Telford Telford parkrun # 213 26 Aug 17
parkrun 18:22 5 Telford Telford parkrun # 203 27 May 17
parkrun 18:23 11 Telford Telford parkrun # 191 18 Feb 17
parkrun 18:24 4 Telford Telford parkrun # 216 23 Sep 17
parkrun 18:25 6 Telford Telford parkrun # 197 8 Apr 17
parkrun 18:25 8 Telford Telford parkrun # 201 13 May 17
parkrun 18:25 10 Telford Telford parkrun # 211 12 Aug 17
parkrun 18:27 6 Telford Telford parkrun # 220 28 Oct 17
parkrun 18:29 4 Telford Telford parkrun # 185 7 Jan 17
parkrun 18:29 5 Telford Telford parkrun # 196 1 Apr 17
parkrun 18:31 4 Telford Telford parkrun # 199 29 Apr 17
parkrun 18:34 4 Telford Telford parkrun # 209 22 Jul 17
parkrun 18:35 4 Telford Telford parkrun # 200 6 May 17
parkrun 18:58 7 Telford Telford parkrun # 215 16 Sep 17
parkrun 19:17 15 Shrewsbury Shrewsbury parkrun # 198 30 Dec 17
10KMT 40:41 1 Monte Gordo, POR Algarve Masters Challenge - Trail 10km 3 Nov 17
17.2K 65:15 44 Huelva, ESP Milhas do Guadiana 5 Nov 17
2016 V50 Telford AC
Event Perf Pos Venue Meeting Date
Mile 5:32.8 2 Vila Real de Santo Antonio, POR Algarve Challenge Mile 3 Nov 16
5KXC 18:59 2 Monte Gordo, POR Algarve Challenge 5km cross-country 2 Nov 16
parkrun 18:23 4 Telford Telford parkrun # 182 17 Dec 16
parkrun 18:49 5 Telford Telford parkrun # 166 13 Aug 16
10KMT 47:10 9 Monte Gordo, POR Algarve Challenge 10km Trail Race Handicap (MT) 4 Nov 16
18.3K 73:00 62 Guadiana, POR Milhas do Guadiana 6 Nov 16
2015 V50 Telford AC
Event Perf Pos Venue Meeting Date
parkrun 17:29 5 Telford Telford parkrun # 107 16 May 15
parkrun 17:33 2 Telford Telford parkrun # 112 20 Jun 15
parkrun 17:56 10 Telford Telford parkrun # 108 23 May 15
parkrun 18:00 4 Telford Telford parkrun # 117 1 Aug 15
parkrun 18:08 5 Telford Telford parkrun # 113 4 Jul 15
parkrun 18:09 7 Walsall Arboretum Walsall Arboretum parkrun # 190 31 Oct 15
2014 V45 Telford AC
Event Perf Pos Venue Meeting Date
parkrun 17:48 9 Telford Telford parkrun # 57 26 Apr 14
2013 V45 Telford AC
Event Perf Pos Venue Meeting Date
parkrun 17:58 2 Telford Telford parkrun # 38 7 Dec 13
2012 V45 Telford AC
Event Perf Pos Venue Meeting Date
Mile 5:09.2 1 Vila Real de Santo Antonio, POR Algarve Challenge Mile 8 Nov 12
5K 16:55 10 Telford Sexarathon Vic Musgrove Fast 5 18 Jul 12
5KMT 16:49 5 Telford Phoenix Flyer 5K 16 May 12
5KMT 17:02 9 Telford Sexarathon Harper Scarper 5K 5 Sep 12
4M 21:42 5 Telford Sexarathon Shropshire 4 30 May 12
4MMT 23:23 5 Telford Sexarathon Ironbridge 4 27 Jun 12
5M 28:26 8 Lilleshall Lilleshall 5 18 Apr 12
5MMT 27:06 3 Stone Westbridge 5 3 Jun 12
5MMT 28:35 3 Birmingham Centurion Grand Prix 5 4 Mar 12
6MMT 36:21 3 Aldersley Midsummer 6 24 Jun 12
10K 34:12 4 Market Drayton Market Drayton 10K 13 May 12
10K 34:54 6 Fordhouses Goodrich 10K 16 Sep 12
10K 36:18 1 Stourport Shuttle 10K (Inc Worcestershire champs) 7 Oct 12
10KMT 35:32 1 Albrighton March Hair Raiser 10K 25 Mar 12
10KMT 35:43 1 Shifnal Shifnal Gallop 10K 29 Jan 12
10KMT 37:56 1 Vila Real de Santo Antonio, POR Algarve Challenge Trail Race 9 Nov 12
7MNAD 39:09 5 Much Wenlock Wenlock Olympian 7 15 Jul 12
17.5K 62:28 10 Guadiana, POR X Milhas do Guadiana 11 Nov 12
HM 77:53 2 Telford Ironbridge Half Marathon 1 Apr 12
HMMT 78:56 2 Shifnal Shifnal Half Marathon 1 Jul 12
ZXC 17:29 1 Vila Real de Santo Antonio, POR Algarve Challenge Cross Country 7 Nov 12
ZXC 32:06 13 Telford Grand Prix Express North Wales League 14 Jan 12
ZXC 36:07 9 Lilleshall Shropshire County Championships 7 Jan 12
2011 V45 Telford AC
Event Perf Pos Venue Meeting Date
Mile 5:03.2 1 Monte Gordo, POR Algarve Running Challenge Mile 3 Nov 11
4.819KL 16:05 12 Sutton Park BMAF Relay Championships 21 May 11
5K 16:24 8 Tipton Tipton Harriers 5K 20 Nov 11
5K 16:34 3 Madeley Madeley Matchmaker 5K 7 Sep 11
5.847KL 20:13 29 Sutton Park Midland Road Relay Championships 24 Sep 11
4MMT 23:05 6 Ironbridge Ironbridge 4 29 Jun 11
5MMT 27:36 3 Stone Westbridge 5 5 Jun 11
5MMT 27:37 2 Solihull Centurion Grand Prix 5 6 Mar 11
5MMT 27:44 2 Solihull Centurion Grand Prix 5 1 May 11
5.6MMT 35:31 2 Kingswood March Hair Raiser 5.6 27 Mar 11
10K 33:52 9 Crewe Air Products 10K 10 Apr 11
10K 34:15 4 Market Drayton Market Drayton 10K 8 May 11
10K 34:28 5 Wolverhampton Goodrich 10K 11 Sep 11
10K 35:24 1 Stourport On Severn Shuttle 10K (inc Worcestershire Championships) 2 Oct 11
7M 38:55 2 Much Wenlock Wenlock Olympian 7 10 Jul 11
7MMT 41:14 1 Sheriffhales Sheriffhales Shuffle 7 15 May 11
8MMT 48:11 2 Bewdley Wyre Forest 8 13 Feb 11
17.3K 60:28 14 Guadiana, POR X MIlhas do Guadiana 6 Nov 11
HMMT 79:00 1 Shifnal Shifnal Half Marathon 3 Jul 11
ZXC 36:16 12 Telford North Wales League 22 Jan 11
2010 V45 Telford AC
Event Perf Pos Venue Meeting Date
4.819KL 16:05 6 Sutton Park National Masters' Relays 15 May 10
4.819KL 16:20 9 Sutton Park Midland Counties Men's 12 Stage (Short Legs) 20 Mar 10
4.819KL 16:21 36 Sutton Park ERRA National Men's 12 Stage Road Relays (Short Legs) 17 Apr 10
5K 16:25 4 Shrewsbury Severn Loop 5K 27 Jun 10
5K 16:39 4 Birmingham Wythall And Hollywood 5K 20 Jun 10
5.847KL 21:27 41 Sutton Park Midland Counties Men's 6 Stage Relays 25 Sep 10
5.848KL 19:46 44 Sutton Park National 6 Stage Relays 16 Oct 10
5M 26:59 3 Telford Telford Fireworks 5 24 Oct 10
5M 27:05 4 Westbridge Westbridge 5 6 Jun 10
5M 27:05 2 Little Aston Little Aston 5 5 Sep 10
5M 27:27 3 Kingshurst Centurion Grand Prix 5 Series 7 Mar 10
5M 27:29 2 Kingshurst Centurion Grand Prix 5 Series 11 Apr 10
5MMT 27:49 3 Kingshurst Centurion Grand Prix 5 Series 7 Feb 10
10K 33:56 13 Goodrich Goodrich 10K (inc BMAF Champs) 12 Sep 10
10K 34:01 18 Birchwood Birchwood 10K 22 Aug 10
10K 34:10 6 Market Drayton Market Drayton Müller 10K 9 May 10
10K 34:49 3 Alvaston Merrill & Shelton Striders 10K 10 Oct 10
10K 35:47 2 Hagley Cobra Classic 10K 30 May 10
10M 55:32 18 Wythenshawe Park Sale 10 1 Aug 10
ZMT 16:44 3 Ellesmere Ellesmere 5K Trail Race 15 Aug 10
ZMT 31:43 2 Wolverhampton Wolverhampton & Bilston Hair Raiser 28 Mar 10
2009 V40 Telford AC
Event Perf Pos Venue Meeting Date
Mile 5:05.6 2 Vila Real San Antonio, POR Algarve Challenge Mile 4 Nov 09
5K 16:51 7 Tipton Tipton Coseley 5K 22 Nov 09
6KMT 21:40 4 Badger Badger Bite 6K 4 Oct 09
5M 27:55 4 Stone Westbridge 5 7 Jun 09
5MMT 28:18 2 Kingshurst Centurion Grand Prix 5 Series 6 Dec 09
5.5M 33:04 6 Wolverhampton Wolverhampton March Hair Raiser 5.5 29 Mar 09
7M 39:57 2 Ennstone Ennstone 7 15 Feb 09
8.9MMT 55:31 1 Nantwich Halloween Hellraiser 9 25 Oct 09
ZRDL 19:09 12 Sutton Coldfield Midland Counties Men's 6 Stage Relays 19 Sep 09
ZRDL 20:03 55 Sutton Coldfield National 6 Stage Relays 17 Oct 09
ZXC 17:18 8 Lagos, POR Santa Maria 7 Nov 09
ZXC 32:32 15 Wrexham North Wales League 17 Jan 09
ZXC 33:51 7 Lilleshall Shropshire County Championships 10 Jan 09
ZXC 34:22 18 Bridgnorth North Wales League 10 Oct 09
ZXC 44:07 215 Nottingham Inter Counties 7 Mar 09
2008 V40 Telford AC
Event Perf Pos Venue Meeting Date
4MMT 24:11 5 Badger Badger Bite 4 5 Oct 08
5M 27:20 3 Schneider Schneider 5 4 May 08
5M 27:28 3 Stone Westbridge 5 1 Jun 08
10K 34:01 1 Capenhurst Capenhurst 10K 15 Jun 08
10K 34:17 4 Stone Stone St. Michaels 10K 22 Jun 08
10K 34:37 12 Derby Derbyshire Building Society 10K 20 Apr 08
10K 36:07 9 Brownhills Chasewater Challenge 10K 20 Jul 08
7M 39:12 5 Wenlock Wenlock 7 13 Jul 08
7M 39:32 5 Telford Ennstone 7 17 Feb 08
HM 77:01 3 Telford Busch UK Ironbridge Half Marathon inc Shropshire Championships 9 Mar 08
ZRDL 16:07 -32 Sutton Coldfield National 12 Stage Relays 26 Apr 08
ZRDL 16:14 -1 Sutton Coldfield MCAA 12 Stage Relays 5 Apr 08
ZMT 24:34 1 Algarve, POR Algarve Challenge 7 Nov 08
ZXC 30:11 1 Algarve, POR Algarve Challenge 5 Nov 08
ZXC 30:31 9 Wrexham Majestic Travel North Wales League 12 Jan 08
ZXC 37:00 6 Bridgnorth Shropshire Championships 5 Jan 08
2007 V40 Telford AC
Event Perf Pos Venue Meeting Date
3M 14:59 2 Capenhurst Capenhurst 5K 3 Aug 07
5K 15:58 10 Telford Vic Musgrove 5K 22 Aug 07
5KMT 19:50 4 Paphos, CYP Cyprus Challenge Race 1 29 Nov 07
4MMT 21:20 1 Badger Village Badger Bite 7 Oct 07
5M 26:43 4 Coventry Autumnal 5 31 Aug 07
5M 26:54 4 Coventry May Day Five 7 May 07
5MMT 27:28 2 Stone Stone Master Marathoners Westbridge 5 3 Jun 07
10K 33:28 11 Birchwood Birchwood 10K 19 Aug 07
10K 33:29 2 Stone St Michaels 10K 1 Jul 07
10K 33:32 2 Wolverhampton Goodrich 10km 16 Sep 07
10K 33:50 1 Capenhurst Capenhurst 10K 16 Jun 07
10K 34:43 2 Moseley Conductive Education 10K 30 Sep 07
10K 36:33 4 Paphos, CYP Cyprus Challenge Race 4 2 Dec 07
10KMT 48:18 2 Paphos, CYP Cyprus Challenge Race 2 30 Nov 07
7MMT 38:41 2 Much Wenlock Wenlock Olympian 7 15 Jul 07
7MMT 41:15 3 Wolverhampton Bells of Pattingham 7 Mile 14 Oct 07
10M 55:56 15 Guadiana, POR X Millas del Guadiana 4 Nov 07
HM 75:43 17 Helsby Shell Four Villages Half Marathon 21 Jan 07
HMMT 79:49 2 Paphos, CYP Cyprus Challenge Race 3 1 Dec 07
ZXC 33:25 2 Telford Majestic Travel North Wales League 20 Oct 07
2006 V40 Telford AC
Event Perf Pos Venue Meeting Date
Mile 5:01.1 Algarve, POR Algarve Challenge One Mile Track Race 2 Nov 06
5M 26:52 3 Warwickshire New Year New 5 1 Jan 06
10K 34:14 2 Capenhurst David Lloyd 10km 15 Oct 06
10K 34:36 7 Coseley Tipton 10km 30 Sep 06
10K 34:48 7 Crewe Air Products 10km 16 Apr 06
10K 36:26 Market Drayton Muller 10km 14 May 06
10M 57:25 Ayamonte, SPA - Villa Real San Antonio, POR X Milhas do Guadiana 5 Nov 06
HM 74:34 12 Helsby Shell Four Villages Half Marathon 22 Jan 06
2005 V40 Telford AC
Event Perf Pos Venue Meeting Date
5K 15:51 8 Telford SEXARATHON SERIES VIC MUSGROVE 5km 24 Aug 05
5K 16:29 5 Madeley SEXARATHON SERIES MADELEY 5km 7 Sep 05
5M 26:02 10 Manchester NIKE SALE 5 30 May 05
5M 26:30 3 Coventry AUTUMNAL 5 2 Sep 05
5M 26:36 1 Capenhurst CLAIRE HOUSE 5 25 Jun 05
10K 33:09 6 Derby DERBY 10km 22 May 05
10K 33:15 1 Market Drayton MARKET DRAYTON 10km 15 May 05
10K 33:30 3 Newport (Shropshire) NEWPORT CARNIVAL 10km 11 Jun 05
10K 34:05 3 Wheaton Aston WHEATON ASTON ROMAN 10km St Mary’s School 27 Dec 05
HM 72:50 14 Nottingham ROBIN HOOD HALF-MARATHON 11 Sep 05
HM 73:12 7 Helsby FOUR VILLAGES HALF-MARATHON 23 Jan 05
HM 73:38 10 Stroud STROUD HALF MARATHON 23 Oct 05
HM 76:21 4 Telford VIRTUAL IRONBRIDGE HALF-MARATHON 20 Mar 05
2004 V35 Telford AC
Event Perf Pos Venue Meeting Date
5000 15:49.8 3 Yate MIDLAND MEN'S LEAGUE Division 1 8 May 04
5000 16:08.0 3 Tipton MIDLAND MEN'S LEAGUE Division 1 3 Jul 04
5K 15:28 5 Telford SEXARATHON SERIES VIC MUSGROVE 5km 25 Aug 04
5K 15:29 5 Dawley PHOENIX FLYER 5km 19 May 04
5K 15:43 13 Chester CHRISTLETON ADIDAS 5km Chester 14 May 04
5K 15:58 3 Madeley SEXARATHON SERIES MADELEY 5km Shropshire 8 Sep 04
5M 25:32 3 Wythenshawe NIKE SALE 5 31 May 04
5M 26:04 4 Gloucester GLOUCESTER WINTER 5 28 Feb 04
5M 26:04 3 Long Eaton 13 Jun 04
5M 26:07 4 Coventry MASSEY FERGUSON 5 11 Apr 04
5M 26:12 3 Coventry MAY DAY 5 Coventry War Memorial Park 3 May 04
5M 26:35 2 Solihull CENTURION GRAND PRIX Solihull 1 Feb 04
5M 26:59 2 Solihull CENTURION GRAND PRIX Solihull 4 Jan 04
5M 27:06 2 Solihull CENTURION GRAND PRIX 5 4 Apr 04
5M 28:15 1 Stone WESTBRIDGE 5 6 Jun 04
10K 32:41 6 Mold FLINTSHIRE 10km Mold 3 Oct 04
10K 33:04 1 Market Drayton MARKET DRAYTON 10km 16 May 04
10K 33:14 3 Lilleshall LILLESHALL 10km 7 Apr 04
10K 33:15 6 Derby DERBY 10km 23 May 04
10M 54:46 6 Stoke Trentham 10 25 Jul 04
HM 70:11 10 Lake Vyrnwy LAKE VYRNWY HALF-MARATHON 19 Sep 04
HM 72:55 13 Stroud GRIFFITHS MARSHALL STROUD HALF-MARATHON 24 Oct 04
HM 73:37 1 Telford IRONBRIDGE HALF-MARATHON 14 Mar 04
2003 V35 Telford AC
Event Perf Pos Venue Meeting Date
5000 15:59.4 1 Telford MIDLAND MEN'S LEAGUE D1 5 Jul 03
5000 16:01.3 3 Yate MIDLAND MEN'S LEAGUE D1 Yate 3 May 03
2002 V35 Telford AC
Event Perf Pos Venue Meeting Date
5000 15:47.2 2 Telford MIDLAND MEN'S LEAGUE D1 Telford 6 Jul 02
10K 31:52 1 Partington Trafford 10K 8 Sep 02
10M 52:15 24 Bruge, BEL Oostende-Brugge Ten Miles 3 Feb 02
10M 52:34 5 Llandudno Llandudno 10 Mile Road Race 10 Nov 02
HM 69:11 3 Lake Vyrnwy, Wales Lake Vyrnwy Half Marathon 15 Sep 02
HM 70:30 2 Chester Chester Half Marathon 26 May 02
2001 V35 Telford AC
Event Perf Pos Venue Meeting Date
HM 67:47 6 Lake Vyrnwy The Reebok Dmx Lake Vyrnwy Half Marathon 16 Sep 01
HM 68:43 2 Chester Chester Half Marathon 20 May 01
2000 V35 Telford AC
Event Perf Pos Venue Meeting Date
10M 50:42 22 Bruge, BEL Oostende-Brugge Ten Miles 5 Mar 00
1999 SEN Telford AC
Event Perf Pos Venue Meeting Date
5M 24:32 3 Coventry Massey Ferguson 5 4 Apr 99
10M 51:27 2 Llandudno Llandudno 10 Mile Road Race 14 Nov 99
HM 67:30 2 Chester Chester Half Marathon 23 May 99
1998 SEN Telford AC
Event Perf Pos Venue Meeting Date
5K 14:59 5 Christleton, Cheshire Christleton 5k 8 May 98
1997 SEN Telford AC
Event Perf Pos Venue Meeting Date
10K 31:09 2 Chester Sutton 10K 21 Sep 97
HM 67:29 7 Lake Vyrnwy Puma Cell Half-Marathon 28 Sep 97
HM 67:39 5 Bath Bath Half Marathon 16 Mar 97
Mar 2:26:15 69 London Flora London Marathon 13 Apr 97
1996 SEN Telford AC
Event Perf Pos Venue Meeting Date
10M 49:28 2 Llandudno Llandudno 10 10 Nov 96
Mar 2:24:36 32 London London Marathon 21 Apr 96
1995 SEN Telford AC
Event Perf Pos Venue Meeting Date
HM 67:57 1 Helsby Four Villages Half Marathon 22 Jan 95
Mar 2:24:12 47 London London Marathon 2 Apr 95
1994 SEN Telford AC
Event Perf Pos Venue Meeting Date
10K 30:42 25 Redditch Redditch 10k 27 Aug 94
HM 65:55 3 Lake Vyrnwy, Wales Lake Vyrnwy Half Marathon 25 Sep 94
Mar 2:22:28 4 Majorca Esp Majorca Marathon 11 Dec 94
1989 SEN Telford AC
Event Perf Pos Venue Meeting Date
HM 67:57 4 Cheshire Wilmslow Half Marathon 2 Apr 89