Garon Heslop

 
Athlete ID:4097
Club:Ashford AC
Gender:Male
Age Group:V55
Fetched:2016-08-23 04:22:42+00:00
Sections:17
Total Performances:95
Coverage:2000-2016

About
Any data pre-2026 was snapshotted from thepowerof10. Results from 2026 are from the TruePB database. Unfortunately if you have no PB's or results before 2026 we were not able to snapshot your data.

Best known performances
Event PB 2026 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 Event 2002 2001 2000
800 2:28.16 2:32.5 2:28.16 800
1500 4:17.6 5:10.0 4:37.91 4:32.14 1500 4:17.6
Mile 5:03.08 5:03.08 Mile
3000 8:47.4 10:22.3 9:53.86 9:28.74 9:00.30 9:08.1 3000 8:47.4
5000 15:29.56 17:55.47 17:47.20 16:36.9 16:31.6 15:47.51 16:05.93 5000 15:29.56 16:18.0 15:37.0
10000 34:58.35 34:58.35 10000
2000W 13:05.7 13:05.7 2000W
parkrun 18:35 18:35 parkrun
5M 27:23 27:46 27:23 27:43 5M
10K 33:13 36:34 36:18 34:51 37:20 35:05 34:15 34:05 33:13 10K
10M 53:27 59:20 59:50 55:08 56:44 53:27 10M
HM 74:27 87:59 83:17 77:53 77:24 77:45 76:42 74:27 HM
Mar 2:44:52 Mar 2:44:52

Performances
2000 2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016

2016 V50 Ashford AC
Event Perf Pos Venue Meeting Date
parkrun 22:48 41 Maidstone Maidstone parkrun # 173 2 Jul 16
10KMT 44:32 21 Charing Charing 10K 10 Jun 16
2015 V50 Ashford AC
Event Perf Pos Venue Meeting Date
1500 5:10.0 3 Bromley Southern Counties Veterans' League Kent Division 1 12 Jun 15
2000W 13:05.7 3 Bromley Southern Counties Veterans' League Kent Division 1 12 Jun 15
parkrun 18:35 2 Maidstone Maidstone parkrun # 133 10 Oct 15
parkrun 18:52 6 Maidstone Maidstone parkrun # 106 4 Apr 15
2014 V50 Ashford AC
Event Perf Pos Venue Meeting Date
800 2:32.5 4 Bromley Southern Counties Veterans' League Kent Division 1 30 May 14
3000 10:22.3 5 Eltham Southern Counties Veterans' League Kent Division 1 28 Apr 14
5000 17:55.47 2 Ashford Ashford Leisure Trust Open Meeting 2 Apr 14
5KMT 19:13 11 Basildon Crown to Crown 5K 26 Dec 14
HM 88:03 398 Bath Bath Half Marathon 2 Mar 14
ZXC 41:28 75 Swanley Kent League 11 Oct 14
ZXC 45:44 118 Tonbridge Kent League 25 Oct 14
2013 V50 Ashford AC
Event Perf Pos Venue Meeting Date
800 2:28.16 3 Lee Valley Lee Valley Open 13 Apr 13
5000 17:47.20 5 Bromley Track Athletics South-East Series 17 Aug 13
5000 18:00.52 5 Tonbridge Tonbridge Open Meeting 1 Apr 13
10K 36:37 111 Chichester Chichester Priory 10K 3 Feb 13
10K 38:17 9 Horndon on the Hill Horndon 10K 30 Jun 13
ZXC 38:57 6 Bexley Kent County Masters' Championships 7 Dec 13
2012 V50 Ashford AC
Event Perf Pos Venue Meeting Date
Mile 5:03.08 3 Tonbridge Norman Fowler Memorial Open Meeting 9 Apr 12
ZXC 42:40 50 Dartford Kent County Championships 7 Jan 12
2011 V45 Ashford AC
Event Perf Pos Venue Meeting Date
1500 4:37.91 3 Bromley Blackheath & Bromley Open Meeting 11 Jul 11
1500 5:05.7 2 Dartford Southern Counties Veterans' League Kent Division 2 18 Apr 11
10K 36:19 84 Chichester Chichester Priory 10K 6 Feb 11
10K 36:28 10 Billericay Billericay 10K 6 Nov 11
10K 37:54 13 Harrietsham End Of '10 10K 3 Jan 11
HM 83:18 2 Hollingbourne A20 Paths And Downs Half Marathon 13 Nov 11
ZXC 36:05 47 West Wickham Kent League 3 Dec 11
ZXC 37:40 59 Swanley Kent League 8 Oct 11
ZXC 38:01 31 Tonbridge Kent League 29 Oct 11
2010 V45 Ashford AC
Event Perf Pos Venue Meeting Date
1500 4:32.14 1 Watford Watford Graded Open 28 Jul 10
5000 16:36.9 4 Reading Southern Men's League Division 1 Match 2 31 Jul 10
2009 V45 Ashford AC
Event Perf Pos Venue Meeting Date
3000 9:53.86 3 Watford Watford Open Graded Meeting 9 Sep 09
5000 16:31.6 4 Parliament Hill Southern Men's League Division 1 27 Jun 09
5000 16:43.9 4 Swindon Southern Men's League Division 1 6 Jun 09
5000 16:46.82 3 Woodford Southern Men's League Division 1 2 May 09
5000 DNF - Birmingham BMAF Championships 5 Jul 09
10K 34:51 7 Ashford Ashford & District 10K 8 Feb 09
10K 35:54 13 Harrietsham Harrietsham End of '09 10K 27 Dec 09
10M 59:20 11 Hythe Folkestone 10 10 Apr 09
10M 59:38 3 Westgate-on-Sea Thanet Coastal 10 6 Dec 09
HM 77:53 10 Leicester Leicester City Half Marathon / Marathon 11 Oct 09
ZXC 34:27 28 Gillingham Kent Men's League 3 Oct 09
ZXC 37:10 13 Birchington Kent Fitness League 11 Jan 09
ZXC 38:03 30 Tonbridge Kent Men's League 24 Oct 09
ZXC 65:06 232 Hillingdon Southern Championships 24 Jan 09
2008 V45 Canterbury
Event Perf Pos Venue Meeting Date
10K 37:20 12 Harrietsham Harrietsham 10K 28 Dec 08
10KXC 39:29 45 Maidstone Kent Men's League 25 Oct 08
10M 59:50 10 Rugby Rugby 10 9 Nov 08
HM 77:24 98 Bath Nationwide Bath Half Marathon 16 Mar 08
HM 80:02 33 Wootton Bedford Harriers Half Marathon 14 Dec 08
ZRD 36:31 14 Meopham Kent Fitness League 30 Nov 08
ZXC 31:08 7 Canterbury Kent Fitness League 23 Nov 08
ZXC 32:33 7 Eltham Kent Fitness League 3 Feb 08
ZXC 38:34 7 Minnis Bay Kent Fitness League 13 Jan 08
2007 V45 Chelmsford
Event Perf Pos Venue Meeting Date
3000 9:28.74 9 Watford Watford Open Graded Meeting 8 Aug 07
3000 9:33.11 3 Watford Watford Open Graded Meeting 30 May 07
10K 35:05 Whitstable Whitstable 10K 7 May 07
HM 77:45 82 Bath Bath Half Marathon 25 Mar 07
ZXC 31:18 14 Swanley Kent Fitness League 11 Nov 07
ZXC 32:29 11 Meopham Kent Fitness League 25 Nov 07
ZXC 33:08 7 West Wickham Kent Veterans' Championships 8 Dec 07
2006 V40 Chelmsford
Event Perf Pos Venue Meeting Date
5M 27:46 8 Basildon Essex PB 5 17 Apr 06
10K 34:15 17 Southend Southend 10K 8 Oct 06
10M 55:08 4 Sidcup Sidcup 10 12 Feb 06
HM 76:42 59 Bath Nationwide Bath Half Marathon 19 Mar 06
2005 V40 Chelmsford
Event Perf Pos Venue Meeting Date
10000 34:58.35 6 Birmingham BMAF Champs 17 Jul 05
5M 27:23 3 Canvey Island NICOLA’S 5 24 Apr 05
5M 27:28 3 Dunmow DUNMOW 5 5 Jun 05
10K 34:05 15 Southend SOUTHEND 10km 2 Oct 05
10M 56:44 4 Great Bentley GREAT BENTLEY 10 20 Feb 05
HM 74:27 4 Southend JIM PETERS SOUTHEND HALF-MARATHON 12 Jun 05
HM 76:21 2 Canterbury CANTERBURY HALF-MARATHON 15 May 05
2004 V40 Chelmsford
Event Perf Pos Venue Meeting Date
3000 9:00.30 6 Watford WATFORD OPEN Watford 9 Jun 04
3000 9:25.6 2 Bedford EASTERN VETERANS' LEAGUE FINAL Bedford 5 Sep 04
5000 15:47.51 4 Chelmsford ESSEX 15 May 04
5M 27:43 10 Witham WITHAM BOXING DAY 5 26 Dec 04
10K 33:13 5 Southend SOUTHEND 10km 3 Oct 04
10K 33:23 6 Felsted FELSTED 10km 11 Jul 04
10K 33:50 7 Chelmsford CHELMSFORD 10km 21 Nov 04
10K 33:56 2 Langham LANGHAM 10km 19 Sep 04
10M 53:27 6 Sidcup KENT AC 10 Sidcup 15 Feb 04
2003 V40 Chelmsford
Event Perf Pos Venue Meeting Date
3000 9:08.1 11 Watford WOPEN 23 Jul 03
5000 16:05.93 6 Chelmsford ESSEX Chelmsford (May 10/11) 10 May 03
5000 16:13.3 3 Bromley Bromley 17 May 03
2002 V40 Chelmsford
Event Perf Pos Venue Meeting Date
1500 4:17.6 1 Watford WATFORD OPEN 21 Aug 02
1500 4:25.2 1 Chelmsford EASTERN VETS LEAGUE Chelmsford 3 Jul 02
3000 8:47.4 5 Watford 24 Jul 02
5000 15:29.56 2 Basildon ESSEX (May 11-12) 11 May 02
5000 15:39.1 2 Haringey Haringey 22 Jun 02
5000 15:45.64 7 Ashford INTER-COUNTIES MATCH Ashford 18 Aug 02
Mar 2:44:52 11 Abingdon 20 Oct 02
2001 V35 Chelmsford
Event Perf Pos Venue Meeting Date
5000 16:18.0 1 Hayes Hayes 23 Jun 01
2000 V35 Chelmsford
Event Perf Pos Venue Meeting Date
5000 15:37.0 1 Chelmsford Division Two Chelmsford 5 Aug 00
5000 15:44.3 1 Grays Thurrock 3 Jun 00