|
2016 V50 Ashford AC
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
22:48 |
|
|
|
41 |
|
|
|
Maidstone
|
Maidstone parkrun # 173 |
2 Jul 16 |
| 10KMT |
44:32 |
|
|
|
21 |
|
|
|
Charing
|
Charing 10K |
10 Jun 16 |
|
2015 V50 Ashford AC
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
5:10.0 |
|
|
|
3 |
|
|
|
Bromley
|
Southern Counties Veterans' League Kent Division 1 |
12 Jun 15 |
| 2000W |
13:05.7 |
|
|
|
3 |
|
|
|
Bromley
|
Southern Counties Veterans' League Kent Division 1 |
12 Jun 15 |
| parkrun |
18:35 |
|
|
|
2 |
|
|
|
Maidstone
|
Maidstone parkrun # 133 |
10 Oct 15 |
| parkrun |
18:52 |
|
|
|
6 |
|
|
|
Maidstone
|
Maidstone parkrun # 106 |
4 Apr 15 |
|
2014 V50 Ashford AC
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:32.5 |
|
|
|
4 |
|
|
|
Bromley
|
Southern Counties Veterans' League Kent Division 1 |
30 May 14 |
| 3000 |
10:22.3 |
|
|
|
5 |
|
|
|
Eltham
|
Southern Counties Veterans' League Kent Division 1 |
28 Apr 14 |
| 5000 |
17:55.47 |
|
|
|
2 |
|
|
|
Ashford
|
Ashford Leisure Trust Open Meeting |
2 Apr 14 |
| 5KMT |
19:13 |
|
|
|
11 |
|
|
|
Basildon
|
Crown to Crown 5K |
26 Dec 14 |
| HM |
88:03 |
|
|
|
398 |
|
|
|
Bath
|
Bath Half Marathon |
2 Mar 14 |
| ZXC |
41:28 |
|
|
|
75 |
|
|
|
Swanley
|
Kent League |
11 Oct 14 |
| ZXC |
45:44 |
|
|
|
118 |
|
|
|
Tonbridge
|
Kent League |
25 Oct 14 |
|
2013 V50 Ashford AC
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:28.16 |
|
|
|
3 |
|
|
|
Lee Valley
|
Lee Valley Open |
13 Apr 13 |
| 5000 |
17:47.20 |
|
|
|
5 |
|
|
|
Bromley
|
Track Athletics South-East Series |
17 Aug 13 |
| 5000 |
18:00.52 |
|
|
|
5 |
|
|
|
Tonbridge
|
Tonbridge Open Meeting |
1 Apr 13 |
| 10K |
36:37 |
|
|
|
111 |
|
|
|
Chichester
|
Chichester Priory 10K |
3 Feb 13 |
| 10K |
38:17 |
|
|
|
9 |
|
|
|
Horndon on the Hill
|
Horndon 10K |
30 Jun 13 |
| ZXC |
38:57 |
|
|
|
6 |
|
|
|
Bexley
|
Kent County Masters' Championships |
7 Dec 13 |
|
2012 V50 Ashford AC
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| Mile |
5:03.08 |
|
|
|
3 |
|
|
|
Tonbridge
|
Norman Fowler Memorial Open Meeting |
9 Apr 12 |
| ZXC |
42:40 |
|
|
|
50 |
|
|
|
Dartford
|
Kent County Championships |
7 Jan 12 |
|
2011 V45 Ashford AC
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:37.91 |
|
|
|
3 |
|
|
|
Bromley
|
Blackheath & Bromley Open Meeting |
11 Jul 11 |
| 1500 |
5:05.7 |
|
|
|
2 |
|
|
|
Dartford
|
Southern Counties Veterans' League Kent Division 2 |
18 Apr 11 |
| 10K |
36:19 |
|
|
|
84 |
|
|
|
Chichester
|
Chichester Priory 10K |
6 Feb 11 |
| 10K |
36:28 |
|
|
|
10 |
|
|
|
Billericay
|
Billericay 10K |
6 Nov 11 |
| 10K |
37:54 |
|
|
|
13 |
|
|
|
Harrietsham
|
End Of '10 10K |
3 Jan 11 |
| HM |
83:18 |
|
|
|
2 |
|
|
|
Hollingbourne
|
A20 Paths And Downs Half Marathon |
13 Nov 11 |
| ZXC |
36:05 |
|
|
|
47 |
|
|
|
West Wickham
|
Kent League |
3 Dec 11 |
| ZXC |
37:40 |
|
|
|
59 |
|
|
|
Swanley
|
Kent League |
8 Oct 11 |
| ZXC |
38:01 |
|
|
|
31 |
|
|
|
Tonbridge
|
Kent League |
29 Oct 11 |
|
2010 V45 Ashford AC
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:32.14 |
|
|
|
1 |
|
|
|
Watford
|
Watford Graded Open |
28 Jul 10 |
| 5000 |
16:36.9 |
|
|
|
4 |
|
|
|
Reading
|
Southern Men's League Division 1 Match 2 |
31 Jul 10 |
|
2009 V45 Ashford AC
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
9:53.86 |
|
|
|
3 |
|
|
|
Watford
|
Watford Open Graded Meeting |
9 Sep 09 |
| 5000 |
16:31.6 |
|
|
|
4 |
|
|
|
Parliament Hill
|
Southern Men's League Division 1 |
27 Jun 09 |
| 5000 |
16:43.9 |
|
|
|
4 |
|
|
|
Swindon
|
Southern Men's League Division 1 |
6 Jun 09 |
| 5000 |
16:46.82 |
|
|
|
3 |
|
|
|
Woodford
|
Southern Men's League Division 1 |
2 May 09 |
| 5000 |
DNF |
|
|
|
- |
|
|
|
Birmingham
|
BMAF Championships |
5 Jul 09 |
| 10K |
34:51 |
|
|
|
7 |
|
|
|
Ashford
|
Ashford & District 10K |
8 Feb 09 |
| 10K |
35:54 |
|
|
|
13 |
|
|
|
Harrietsham
|
Harrietsham End of '09 10K |
27 Dec 09 |
| 10M |
59:20 |
|
|
|
11 |
|
|
|
Hythe
|
Folkestone 10 |
10 Apr 09 |
| 10M |
59:38 |
|
|
|
3 |
|
|
|
Westgate-on-Sea
|
Thanet Coastal 10 |
6 Dec 09 |
| HM |
77:53 |
|
|
|
10 |
|
|
|
Leicester
|
Leicester City Half Marathon / Marathon |
11 Oct 09 |
| ZXC |
34:27 |
|
|
|
28 |
|
|
|
Gillingham
|
Kent Men's League |
3 Oct 09 |
| ZXC |
37:10 |
|
|
|
13 |
|
|
|
Birchington
|
Kent Fitness League |
11 Jan 09 |
| ZXC |
38:03 |
|
|
|
30 |
|
|
|
Tonbridge
|
Kent Men's League |
24 Oct 09 |
| ZXC |
65:06 |
|
|
|
232 |
|
|
|
Hillingdon
|
Southern Championships |
24 Jan 09 |
|
2008 V45 Canterbury
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 10K |
37:20 |
|
|
|
12 |
|
|
|
Harrietsham
|
Harrietsham 10K |
28 Dec 08 |
| 10KXC |
39:29 |
|
|
|
45 |
|
|
|
Maidstone
|
Kent Men's League |
25 Oct 08 |
| 10M |
59:50 |
|
|
|
10 |
|
|
|
Rugby
|
Rugby 10 |
9 Nov 08 |
| HM |
77:24 |
|
|
|
98 |
|
|
|
Bath
|
Nationwide Bath Half Marathon |
16 Mar 08 |
| HM |
80:02 |
|
|
|
33 |
|
|
|
Wootton
|
Bedford Harriers Half Marathon |
14 Dec 08 |
| ZRD |
36:31 |
|
|
|
14 |
|
|
|
Meopham
|
Kent Fitness League |
30 Nov 08 |
| ZXC |
31:08 |
|
|
|
7 |
|
|
|
Canterbury
|
Kent Fitness League |
23 Nov 08 |
| ZXC |
32:33 |
|
|
|
7 |
|
|
|
Eltham
|
Kent Fitness League |
3 Feb 08 |
| ZXC |
38:34 |
|
|
|
7 |
|
|
|
Minnis Bay
|
Kent Fitness League |
13 Jan 08 |
|
2007 V45 Chelmsford
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
9:28.74 |
|
|
|
9 |
|
|
|
Watford
|
Watford Open Graded Meeting |
8 Aug 07 |
| 3000 |
9:33.11 |
|
|
|
3 |
|
|
|
Watford
|
Watford Open Graded Meeting |
30 May 07 |
| 10K |
35:05 |
|
|
|
|
|
|
|
Whitstable
|
Whitstable 10K |
7 May 07 |
| HM |
77:45 |
|
|
|
82 |
|
|
|
Bath
|
Bath Half Marathon |
25 Mar 07 |
| ZXC |
31:18 |
|
|
|
14 |
|
|
|
Swanley
|
Kent Fitness League |
11 Nov 07 |
| ZXC |
32:29 |
|
|
|
11 |
|
|
|
Meopham
|
Kent Fitness League |
25 Nov 07 |
| ZXC |
33:08 |
|
|
|
7 |
|
|
|
West Wickham
|
Kent Veterans' Championships |
8 Dec 07 |
|
2006 V40 Chelmsford
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5M |
27:46 |
|
|
|
8 |
|
|
|
Basildon
|
Essex PB 5 |
17 Apr 06 |
| 10K |
34:15 |
|
|
|
17 |
|
|
|
Southend
|
Southend 10K |
8 Oct 06 |
| 10M |
55:08 |
|
|
|
4 |
|
|
|
Sidcup
|
Sidcup 10 |
12 Feb 06 |
| HM |
76:42 |
|
|
|
59 |
|
|
|
Bath
|
Nationwide Bath Half Marathon |
19 Mar 06 |
|
2005 V40 Chelmsford
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 10000 |
34:58.35 |
|
|
|
6 |
|
|
|
Birmingham
|
BMAF Champs |
17 Jul 05 |
| 5M |
27:23 |
|
|
|
3 |
|
|
|
Canvey Island
|
NICOLA’S 5 |
24 Apr 05 |
| 5M |
27:28 |
|
|
|
3 |
|
|
|
Dunmow
|
DUNMOW 5 |
5 Jun 05 |
| 10K |
34:05 |
|
|
|
15 |
|
|
|
Southend
|
SOUTHEND 10km |
2 Oct 05 |
| 10M |
56:44 |
|
|
|
4 |
|
|
|
Great Bentley
|
GREAT BENTLEY 10 |
20 Feb 05 |
| HM |
74:27 |
|
|
|
4 |
|
|
|
Southend
|
JIM PETERS SOUTHEND HALF-MARATHON |
12 Jun 05 |
| HM |
76:21 |
|
|
|
2 |
|
|
|
Canterbury
|
CANTERBURY HALF-MARATHON |
15 May 05 |
|
2004 V40 Chelmsford
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
9:00.30 |
|
|
|
6 |
|
|
|
Watford
|
WATFORD OPEN Watford |
9 Jun 04 |
| 3000 |
9:25.6 |
|
|
|
2 |
|
|
|
Bedford
|
EASTERN VETERANS' LEAGUE FINAL Bedford |
5 Sep 04 |
| 5000 |
15:47.51 |
|
|
|
4 |
|
|
|
Chelmsford
|
ESSEX |
15 May 04 |
| 5M |
27:43 |
|
|
|
10 |
|
|
|
Witham
|
WITHAM BOXING DAY 5 |
26 Dec 04 |
| 10K |
33:13 |
|
|
|
5 |
|
|
|
Southend
|
SOUTHEND 10km |
3 Oct 04 |
| 10K |
33:23 |
|
|
|
6 |
|
|
|
Felsted
|
FELSTED 10km |
11 Jul 04 |
| 10K |
33:50 |
|
|
|
7 |
|
|
|
Chelmsford
|
CHELMSFORD 10km |
21 Nov 04 |
| 10K |
33:56 |
|
|
|
2 |
|
|
|
Langham
|
LANGHAM 10km |
19 Sep 04 |
| 10M |
53:27 |
|
|
|
6 |
|
|
|
Sidcup
|
KENT AC 10 Sidcup |
15 Feb 04 |
|
2003 V40 Chelmsford
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
9:08.1 |
|
|
|
11 |
|
|
|
Watford
|
WOPEN |
23 Jul 03 |
| 5000 |
16:05.93 |
|
|
|
6 |
|
|
|
Chelmsford
|
ESSEX Chelmsford (May 10/11) |
10 May 03 |
| 5000 |
16:13.3 |
|
|
|
3 |
|
|
|
Bromley
|
Bromley |
17 May 03 |
|
2002 V40 Chelmsford
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:17.6 |
|
|
|
1 |
|
|
|
Watford
|
WATFORD OPEN |
21 Aug 02 |
| 1500 |
4:25.2 |
|
|
|
1 |
|
|
|
Chelmsford
|
EASTERN VETS LEAGUE Chelmsford |
3 Jul 02 |
| 3000 |
8:47.4 |
|
|
|
5 |
|
|
|
Watford
|
|
24 Jul 02 |
| 5000 |
15:29.56 |
|
|
|
2 |
|
|
|
Basildon
|
ESSEX (May 11-12) |
11 May 02 |
| 5000 |
15:39.1 |
|
|
|
2 |
|
|
|
Haringey
|
Haringey |
22 Jun 02 |
| 5000 |
15:45.64 |
|
|
|
7 |
|
|
|
Ashford
|
INTER-COUNTIES MATCH Ashford |
18 Aug 02 |
| Mar |
2:44:52 |
|
|
|
11 |
|
|
|
Abingdon
|
|
20 Oct 02 |
|
2001 V35 Chelmsford
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
16:18.0 |
|
|
|
1 |
|
|
|
Hayes
|
Hayes |
23 Jun 01 |
|
2000 V35 Chelmsford
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
15:37.0 |
|
|
|
1 |
|
|
|
Chelmsford
|
Division Two Chelmsford |
5 Aug 00 |
| 5000 |
15:44.3 |
|
|
|
1 |
|
|
|
Grays
|
Thurrock |
3 Jun 00 |