Athlete ID: 4073 Club: Cambuslang/Scottish Vets H/North East Vets Gender: Female Age Group: V45

Fetched: 2025-10-14 19:57:13+00:00 Sections: 23 Total Performances: 271 Coverage: 1991-2025

About

Any data pre-2026 was snapshotted from thepowerof10. Results from 2026 are from the TruePB database. Unfortunately if you have no PB's or results before 2026 we were not able to snapshot your data.

Best known performances

Event PB 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2004 2003 2002 1999 1991 HepWHour 3950 HepWHour 3950 100 14.5 14.5 100 200 29.1 29.3 29.1 200 400 66.73i 66.73i 400 800 2:14.50i 2:31.47 2:23.66i 2:25.25i 2:25.01i 2:26.12 2:30.08i 2:33.0 2:41.1 800 2:19.9 2:14.50i 1500 4:52.38i 5:00.99 4:58.70i 4:52.38i 5:02.88i 4:58.0 5:09.62i 1500 Mile 5:24.6 Mile 5:24.6 3000 10:50.31i 11:09.55i 11:46.0 10:51.47i 10:50.31i 11:06.96i 11:03.46i 11:08.46i 3000 10000 40:16.25 40:16.25 10000 300HW 52.0 52.0 300HW 400HW 74.37 74.37 80.3 400HW 1500SCW 5:37.4 5:37.65 5:37.4 1500SCW 2000SCW 7:34.35 7:52.27 8:05.56 7:34.35 7:43.12 7:47.55 8:16.67 8:31.12 2000SCW LJ 4.59 4.21 4.25 4.59 LJ TJ 8.89 8.32 8.89 TJ SP4K 8.64 6.92i 7.77 7.57 8.09 7.62 7.91 8.45 8.64 7.54 SP4K DT1K 25.89 20.02 22.31 21.66 19.46 25.89 20.72 DT1K HT4K 18.21 18.21 14.68 HT4K JT600 20.78 20.55 19.45 17.93 18.47 20.78 20.58 JT600 1M 5:28 5:31 5:38 5:28 1M 5K 18:36 18:36 19:19 19:14 18:44 19:27 20:26 21:51 5K 24:39 20:13 20:27 5M 35:42 5M 35:42 10K 39:09 43:55 39:36 39:09 39:57 40:37 53:03 10K 10M 87:22 87:22 10M HM 1:45:52 1:55:07 1:45:52 HM 1:47:43a

Performances

1991 1999 2002 2003 2004 2007 2008 2009 2010 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025

2025 V45 Cambuslang/Scottish Vets H/North East Vets
Event	Perf				Pos				Venue	Meeting	Date
800	2:28.29				3				Emirates Arena	4J Studios scottishathletics National Indoor Masters Championships, U13/15 Relay Championships & Para Success	2 Feb 25
1500	5:16.19				8				Emirates Arena	4J Studios scottishathletics National Indoor Masters Championships, U13/15 Relay Championships & Para Success	2 Feb 25
3000	11:08.57				3				Emirates Arena	4J scottishathletics National Indoor Combined Events Championships, Masters 3000m Championships & Relay Championships, INC UK Combined Events Championships	9 Feb 25
2000SCW	DNS				-				Jarrow	North East Masters AA Championships	21 Jun 25
5K	19:34				412				Edinburgh	Sri Chinmoy 5K (Inc. Scottish 5K Championships)	16 May 25
10K	39:42				80				Blyth	Port of Blyth 10K	6 Apr 25
2024 V45 Cambuslang/Scottish Vets H/North East Vets
Event	Perf				Pos				Venue	Meeting	Date
SP4K	6.92				2				Grangemouth	4J Studios scottishathletics National Indoor Championship Finals	18 Feb 24
5KMT	19:44				4				Gateshead	Run Gateshead Hot Chocolate	15 Dec 24
5KMT	20:20				14				Ashington	Fell Em Doon Festive 5K	8 Dec 24
5MMT	40:22				19				Stanley	Hellhole 5	15 Sep 24
10K	43:55				242				North Shields	North Tyneside 10K	31 Mar 24
2023 V40 Cambuslang/Scottish Vets H/North East Vets
Event	Perf				Pos				Venue	Meeting	Date
800	2:31.47				6				Middlesbrough	North East County Championships	13 May 23
1500	5:00.99				11				Jarrow	North East Grand Prix	26 Apr 23
1500	5:02.11				4				Middlesbrough	North East County Championships	14 May 23
3000	11:09.55				1				Emirates Arena	4J Studios scottishathletics National Indoor Combined Events, Relay & Masters Championships	29 Jan 23
1500SCW	5:37.65				1				Jarrow	North East Grand Prix	24 May 23
2000SCW	7:52.27				3				Pescara, ITA	European Masters Athletics Championships	25 Sep 23
2000SCW	8:01.11				1				Derby	BMAF - British Masters AF Track & Field Championships	2 Sep 23
1M	5:31				2				Edinburgh	Scottish Mile	4 Jun 23
4KXCL	17:18				19				Glasgow	Scottish West District Relay Championships	7 Oct 23
5K	18:36				312				Edinburgh	Sri Chinmoy 5K (Inc. Scottish 5K Championships)	5 May 23
5K	19:05				5				Newcastle	Sunshine Run 5K	14 Jun 23
5K	19:27				212				Gateshead	Quayside 3K / 5K	9 Aug 23
5.08KL	19:54				15				Birmingham	ERRA Women's National 6-Stage Relays	15 Apr 23
5.7M	37:16				308				Blaydon	Blaydon Races 5.7	9 Jun 23
10K	39:36				65				Blyth	Port of Blyth 10K	2 Apr 23
10K	39:39				100				North Shields	North Tyneside 10K	9 Apr 23
10K	40:25				567				Leeds	Leeds Abbey Dash 10K	22 Oct 23
ZXC	26:40				14				Temple Park	Start Fitness North Eastern Harrier League	7 Jan 23
2022 V40 Cambuslang/Scottish Vets H/North East Vets
Event	Perf				Pos				Venue	Meeting	Date
SP4K	7.77				2				Jarrow	North East Grand Prix Series	18 May 22
SP4K	7.58				1				Jarrow	North East Grand Prix Series	20 Apr 22
SP4K	7.54				1				Jarrow	North East Grand Prix Series	29 Jun 22
SP4K	7.32				1				Jarrow	North East Grand Prix Series	8 Jun 22
DT1K	20.02				4				Jarrow	North East Grand Prix Series	18 May 22
DT1K	17.87				3				Jarrow	North East Grand Prix Series	29 Jun 22
JT600	20.55				1				Jarrow	North East Grand Prix Series	20 Apr 22
6.2M	40:03				268				Blaydon	Blaydon Races 6.2	9 Jun 22
2021 V40 Cambuslang/Scottish Vets H/North East Vets
Event	Perf				Pos				Venue	Meeting	Date
3000	11:46.0				4				Nuneaton	England Masters AA Inter Area Match	18 Jul 21
2000SCW	8:05.56				3				Kilmarnock	4J Studios scottishathletics Combined Events & Masters Championships & Hurdles Open	11 Jul 21
SP4K	7.57				1				Jarrow	North East Grand Prix 1	28 Apr 21
SP4K	7.54				1				Jarrow	North East Grand Prix	19 May 21
SP4K	7.52				2				Jarrow	North East Grand Prix	21 Jul 21
SP4K	7.44				2				Jarrow	North East Grand Prix	2 Jun 21
SP4K	7.24				1				Jarrow	North East Grand Prix	30 Jun 21
SP4K	7.21				1				Jarrow	North East Grand Prix	4 Aug 21
DT1K	22.31				3				Jarrow	North East Grand Prix	21 Jul 21
DT1K	21.60				1				Jarrow	North East Masters AA League	16 Aug 21
JT600	19.45				3				Jarrow	North East Grand Prix	4 Aug 21
JT600	18.45				4				Jarrow	North East Grand Prix	2 Jun 21
JT600	17.69				1				Jarrow	North East Grand Prix	19 May 21
JT600	17.62				1				Jarrow	North East Grand Prix	30 Jun 21
JT600	16.99				3				Jarrow	North East Grand Prix 1	28 Apr 21
4KXCL	15:33				29				Perth	Scottish National Relay Championships	23 Oct 21
2020 V40 Cambuslang/Scottish Vets H/North East Vets
Event	Perf				Pos				Venue	Meeting	Date
800	2:23.66				1				Lee Valley	BMAF - British Masters Championships	8 Mar 20
800	2:27.63				1				Emirates Arena	Scottish National Combined Events / Masters Championships, National Parallel Success Open & Invitation 800m	2 Feb 20
1500	4:58.70				1				Lee Valley	BMAF - British Masters Championships	7 Mar 20
1500	5:10.18				2				Emirates Arena	Scottish National Combined Events / Masters Championships, National Parallel Success Open & Invitation 800m	2 Feb 20
3000	10:51.47				14				Emirates Arena	BMC / Glasgow AA Metric Miler Meeting (inc Scottish 3000m Championships)	3 Jan 20
2019 V40 Sunderland/Scottish Vets H/Cambuslang
Event	Perf				Pos				Venue	Meeting	Date
800	2:25.25				5				Torun, POL	WMA - World Masters Championships	28 Mar 19
800	2:25.45				1				Emirates Arena	Scottish National Combined Events / Masters / Relay Championships	17 Feb 19
800	2:26.57				1				Torun, POL	WMA - World Masters Championships	27 Mar 19
800	2:28.74				2				Lee Valley	BMAF - British Masters Championships	10 Mar 19
800	2:29.24				5				Gateshead	North East Grand Prix Open	7 Aug 19
1500	4:52.38				5				Torun, POL	WMA - World Masters Championships	30 Mar 19
1500	5:06.27				2				Emirates Arena	Scottish National Combined Events / Masters / Relay Championships	17 Feb 19
1500	5:06.47				2				Lee Valley	BMAF - British Masters Championships	9 Mar 19
3000	10:50.31				5				Torun, POL	WMA - World Masters Championships	24 Mar 19
3000	10:51.79				5				Emirates Arena	BMC / Glasgow AA Metric Miler Meeting (Inc Scottish 3000m Championships)	4 Jan 19
3000	11:06.11				2				Lee Valley	BMAF - British Masters Championships	10 Mar 19
300HW	52.0				1				Jarrow	North East Masters AA Championships	22 Jun 19
400HW	74.37				6				Jesolo, ITA	EMA - European Masters Championships	7 Sep 19
400HW	74.86				2				Jarrow	North East Grand Prix Open	24 Jul 19
1500SCW	5:37.4				1				Jarrow	North East Grand Prix Open	26 Jun 19
2000SCW	7:34.35				2				Jesolo, ITA	EMA - European Masters Championships	12 Sep 19
2000SCW	7:49.63				1				Birmingham	BMAF - British Masters Championships	11 Aug 19
2000SCW	7:57.36				2				Sportcity	Northern Athletics U20 / Senior Championships	2 Jun 19
SP4K	8.09				3				Gateshead	North East Grand Prix Open	7 Aug 19
JT600	17.93				3				Gateshead	North East Grand Prix Open	7 Aug 19
3KXCL	12:01				3				Birtley	Cathedral Relays	13 Jan 19
4KXC	14:43				8				Caorle, ITA	European Masters Athletics Championships - Cross Country	8 Sep 19
4KXCL	16:11				6				Kilmarnock	Scottish West District Relay Championships	12 Oct 19
5K	19:19				141				Gateshead	Quayside 5K	14 Aug 19
5K	19:27				4				Gateshead	Run Gateshead Hot Chocolate 5K	8 Dec 19
5K	19:43				17				Sunderland	Sunderland 5K	11 Jul 19
6KXC	23:49				49				Aintree	British & Irish Masters' International	16 Nov 19
8KXC	33:07				3				Torun, POL	World Masters Championships - Cross Country	25 Mar 19
5.4M	33:22				206				Blaydon	Blaydon Races 5.4	9 Jun 19
10K	39:09				115				Blyth	Port of Blyth 10K (Inc British Masters 10k Road Championships)	7 Apr 19
10K	40:06				6				Jedburgh	Jedburgh Running Festival 10K	27 Oct 19
2018 V35 Sunderland/Scottish Vets H/Cambuslang
Event	Perf				Pos				Venue	Meeting	Date
800	2:25.01				1				Madrid, ESP	EMA - European Masters Championships	21 Mar 18
800	2:27.22				7				Madrid, ESP	EMA - European Masters Championships	22 Mar 18
800	2:27.23				4				Malaga, ESP	WMA - World Masters Championships	10 Sep 18
800	2:29.5				6				Jarrow	North East Grand Prix Open	23 May 18
1500	5:02.88				3				Lee Valley	BMAF - British Masters Championships	10 Mar 18
1500	5:05.47				11				Malaga, ESP	WMA - World Masters Championships	15 Sep 18
1500	5:07.15				11				Madrid, ESP	EMA - European Masters Championships	23 Mar 18
3000	11:06.96				9				Madrid, ESP	EMA - European Masters Championships	19 Mar 18
3000	11:10.83				7				Gateshead	North East Grand Prix Open	8 Aug 18
2000SCW	7:43.12				8				Malaga, ESP	WMA - World Masters Championships	7 Sep 18
2000SCW	7:47.58				1				Birmingham	BMAF - British Masters Championships	26 Aug 18
2000SCW	DNF				-				Jarrow	North East Masters Championships	23 Jun 18
1M	5:38				12				South Shields	South Shields Monthly Mile	1 Aug 18
4KXCL	16:50				8				Irvine	Scottish West District Relay Championships	13 Oct 18
5K	19:14				7				Maryport	Maryport Promenade 5K Series	22 Aug 18
5K	19:29				161				Gateshead	Quayside 5K	15 Aug 18
5KXC	20:47				12				Madrid, ESP	European Masters Indoor Championships (Cross Country)	24 Mar 18
5.08KL	19:38				3				Sutton Coldfield	British Masters Open Relay Championships	28 Apr 18
6KXC	24:29				55				Swansea	British & Irish Masters' International	17 Nov 18
10K	39:57				39				Sunderland	Sunderland City 10K	13 May 18
10KMT	42:16				19				Billingham	Wynyard Hall 10K	30 Sep 18
ZXCL	11:40				3				Long Eaton	British Masters Relay Championships	27 Oct 18
2017 V35 Tyne Bridge/Scottish Vets H/Cambuslang
Event	Perf				Pos				Venue	Meeting	Date
800	2:26.12				3				Jarrow	North Eastern Open Grand Prix Series	9 Aug 17
800	2:27.73				1				Emirates Arena	Scottish National Combined Events / Masters / Relay Championships	5 Mar 17
800	2:28.67				2				Lee Valley	BMAF - British Masters Championships	12 Mar 17
1500	4:58.0				6				Jarrow	North Eastern Open Grand Prix Series	19 Apr 17
1500	4:59.52				8				Sheffield	BMAF - British Masters Combined Events Championships, inc North of England Masters Championships	2 Sep 17
1500	5:01.93				1				Lee Valley	BMAF - British Masters Championships	11 Mar 17
1500	5:07.55				2				Emirates Arena	Scottish National Combined Events / Masters / Relay Championships	5 Mar 17
1500	5:14.0				1				Jarrow	North East Masters Championships	17 Jun 17
3000	11:03.46				1				Lee Valley	BMAF - British Masters Championships	12 Mar 17
3000	11:10.24				9				Emirates Arena	BMC / Glasgow AA Metric Miler Meeting (Inc Scottish 3000m Championships & Glasgow Pole Vault GP)	4 Jan 17
10000	40:16.25				3				Jarrow	North East Counties AA Pentathlon Championship & Open, inc British Masters 10000m Championships	16 Sep 17
2000SCW	7:47.55				1				Sheffield	BMAF - British Masters Combined Events Championships, inc North of England Masters Championships	3 Sep 17
2000SCW	7:56.72				1				Sportcity	Northern Senior, U20 & Parallel Championships	11 Jun 17
2000SCW	8:05.8				1				Middlesbrough	North Yorkshire & South Durham League	2 May 17
2000SCW	8:06.61				1				Birmingham	BMAF - British Masters Championships	25 Jun 17
SP4K	7.62				1				Sheffield	BMAF - British Masters Combined Events Championships, inc North of England Masters Championships	3 Sep 17
DT1K	21.66				1				Sheffield	BMAF - British Masters Combined Events Championships, inc North of England Masters Championships	3 Sep 17
1M	5:28				8				South Shields	South Shields Monthly Mile	6 Sep 17
1M	5:30				11				South Shields	South Shields Monthly Mile	5 Apr 17
1M	5:32				9				South Shields	South Shields Monthly Mile	4 Oct 17
1M	5:33				12				South Shields	South Shields Monthly Mile	2 Aug 17
1M	5:38				7				South Shields	South Shields Monthly Mile	6 Dec 17
1M	5:44				6				South Shields	South Shields Monthly Mile	1 Feb 17
3KXCL	11:46				2				Long Eaton	British Masters Relay Championships	28 Oct 17
3KXCL	11:52				8				Durham	Durham Cathedral Relays	15 Jan 17
2.22ML	13:20				10				Hetton-le-Hole	NECAA Royal Signals Relay Championship	18 Feb 17
3ML	19:00				5				Sutton Coldfield	British Masters Open Road Relay Championships	20 May 17
5K	18:44				19				Newcastle	SimplyHealth Great North 5K	9 Sep 17
5K	18:53				84				Gateshead	Quayside Business Forum 5K	23 Aug 17
6KXC	24:41				42				Derry	British & Irish Masters' International	18 Nov 17
10K	40:37				62				Sunderland	Sunderland City 10K	7 May 17
ZXCL	11:26				22				Durham	Durham Summer Relays	10 Aug 17
2016 V35 Tyne Bridge/Scottish Vets H
Event	Perf				Pos				Venue	Meeting	Date
800	2:30.08				3				Emirates Arena	Scottish National Combined Events / Masters / Relay Championships	14 Feb 16
800	2:33.5				5				Jarrow	North East Veterans' League	1 Aug 16
800	2:34.57				8				Gateshead	North Eastern Open Grand Prix Series	24 Aug 16
1500	5:09.62				3				Lee Valley	BMAF - British Masters Championships	12 Mar 16
1500	5:11.78				4				Emirates Arena	Scottish National Combined Events / Masters / Relay Championships	14 Feb 16
1500	5:14.4				9				Jarrow	North Eastern Open Grand Prix Series	10 Aug 16
3000	11:08.46				2				Emirates Arena	BMC / Glasgow AA Metric Miler Meeting (Inc Scottish 3000m Championships)	3 Jan 16
3000	11:14.38				4				Lee Valley	BMAF - British Masters Championships	13 Mar 16
2000SCW	8:16.67				1				Birmingham	BMAF - British Masters Championships	18 Sep 16
LJ	4.21				5				Jarrow	North East Veterans' League	23 May 16
LJ	4.09				7				Jarrow	North East Veterans' League	16 May 16
LJ	3.74				9				Jarrow	North East Veterans' Championships	25 Jun 16
LJ	2.75				8				Jarrow	North East Veterans' League	4 Jul 16
TJ	8.32				5				Jarrow	North East Veterans' League	23 May 16
TJ	7.04				6				Jarrow	North East Veterans' League	13 Jun 16
SP4K	7.91				1				Jarrow	North East Veterans' Championships	25 Jun 16
SP4K	7.72				2				Emirates Arena	Scottish National Combined Events / Masters / Relay Championships	14 Feb 16
SP4K	7.67				1				Jarrow	North East Veterans' League	16 May 16
SP4K	7.64				1				Jarrow	North East Veterans' League	13 Jun 16
SP4K	7.34				1				Jarrow	North East Veterans' League	4 Jul 16
DT1K	19.46				2				Jarrow	North East Veterans' League	16 May 16
DT1K	18.75				2				Jarrow	North East Veterans' League	13 Jun 16
DT1K	17.50				1				Jarrow	North East Veterans' Championships	25 Jun 16
HT4K	18.21				1				Jarrow	North East Veterans' Championships	25 Jun 16
HT4K	17.94				1				Jarrow	North East Veterans' League	4 Jul 16
HT4K	17.09				1				Jarrow	North East Veterans' League	23 May 16
HT4K	15.10				1				Jarrow	North East Veterans' League	1 Aug 16
JT600	18.47				3				Jarrow	North East Veterans' League	1 Aug 16
JT600	17.87				2				Jarrow	North East Veterans' Championships	25 Jun 16
2ML	11:59				12				Gosforth	Gosforth Summer Relays (3 x 2)	14 Aug 16
2.2ML	13:39				7				Sunderland	Northern Women's 6-Stage Relays	2 Apr 16
2.2ML	13:40				2				Lemington	Good Friday Relays	25 Mar 16
2.22ML	13:46				8				Hetton-le-Hole	NECAA Royal Signals Relay Championship	20 Feb 16
5K	19:27				27				Newcastle	Great North 5K	10 Sep 16
5K	19:46				95				Gateshead	Quayside Business Forum 5K	31 Aug 16
6KXC	26:22				22				Tollcross Park	Scottish Veteran International Trial	17 Sep 16
2015 V35 Tyne Bridge/Scottish Vets H
Event	Perf				Pos				Venue	Meeting	Date
100	14.5				3				Jarrow	North East Veterans' Championships	27 Jun 15
100	14.8				1				Jarrow	North East Veterans' League	20 Jul 15
200	29.3				P				Jarrow	North East Counties Open Pentathlon Championships	19 Sep 15
400	66.73				2				Emirates Arena	Scottish National Masters' Championships	31 Jan 15
800	2:33.0				3				Gateshead	North Eastern Open Grand Prix Series	12 Aug 15
800	2:33.99				3				Emirates Arena	Scottish National Masters' Championships	31 Jan 15
800	2:35.7				P				Jarrow	North East Counties Open Pentathlon Championships	19 Sep 15
400HW	80.3				1				Hexham	North of England League Division 4E	6 Jun 15
2000SCW	8:31.12				2				Birmingham	BMAF - British Masters Championships	26 Jul 15
LJ	4.25				3				Emirates Arena	Scottish National Masters' Championships	31 Jan 15
LJ	4.25				P				Jarrow	North East Counties Open Pentathlon Championships	19 Sep 15
LJ	4.12				1				Jarrow	North East Veterans' Championships	27 Jun 15
LJ	3.25				1				Jarrow	North East Veterans' League	1 Jun 15
SP4K	8.45				1				Jarrow	North East Veterans' League	15 Jun 15
SP4K	8.10				1				Jarrow	North East Veterans' League	20 Jul 15
SP4K	8.09				1				Jarrow	North East Veterans' League	18 May 15
SP4K	8.04				1				Jarrow	North East Veterans' Championships	27 Jun 15
SP4K	7.95				P				Jarrow	North East Counties Open Pentathlon Championships	19 Sep 15
SP4K	7.66				2				Emirates Arena	Scottish National Masters' Championships	31 Jan 15
SP4K	7.59				3				Hexham	North of England League Division 4E	8 Aug 15
SP4K	7.45				3				Hexham	North of England League Division 4E	6 Jun 15
DT1K	25.89				1				Jarrow	North East Veterans' League	20 Jul 15
DT1K	23.36				3				Hexham	North of England League Division 4E	8 Aug 15
DT1K	22.74				1				Jarrow	North East Veterans' Championships	27 Jun 15
DT1K	20.85				1				Jarrow	North East Veterans' League	15 Jun 15
DT1K	19.92				1				Jarrow	North East Veterans' League	18 May 15
DT1K	18.02				2				Hexham	North of England League Division 4E	6 Jun 15
HT4K	14.68				1				Jarrow	North East Veterans' League	1 Jun 15
HT4K	14.31				1				Jarrow	North East Veterans' Championships	27 Jun 15
HT4K	12.66				1				Jarrow	North East Veterans' League	15 Jun 15
JT600	20.78				1				Jarrow	North East Veterans' Championships	27 Jun 15
JT600	20.64				P				Jarrow	North East Counties Open Pentathlon Championships	19 Sep 15
JT600	20.61				4				Hexham	North of England League Division 4E	8 Aug 15
JT600	20.23				2				Hexham	North of England League Division 4E	6 Jun 15
JT600	19.52				1				Jarrow	North East Veterans' League	1 Jun 15
PenW35NS	2370				1				Jarrow	North East Counties Open Pentathlon Championships	19 Sep 15
3ML	19:31				10				Sutton Coldfield	BMAF Relay Championships	16 May 15
5K	20:26				69				Newcastle	Tyne Bridge Harriers Exhibition Park Cup 5K	16 Aug 15
5KMT	20:06				20				Newcastle	Sunshine Run 5K	24 Jun 15
5.67M	37:54				409				Blaydon	Blaydon Races 5.67	9 Jun 15
10K	53:03				381				Ovingham	Tynedale 10K	1 Jul 15
ZXC	26:14				20				Druridge Bay	Start Fitness North East Harrier League	28 Nov 15
ZXCL	12:50				24				Durham	Durham Cathedral Relays	11 Jan 15
2014 V35 Tyne Bridge
Event	Perf				Pos				Venue	Meeting	Date
200	29.1				P				Jarrow	North East Pentathlon Championships (inc 5000m/10000m Championships)	13 Sep 14
800	2:41.1				P				Jarrow	North East Pentathlon Championships (inc 5000m/10000m Championships)	13 Sep 14
LJ	4.59				1				Jarrow	North East Veterans' League	2 Jun 14
LJ	4.54				2				Whitley Bay	North of England League Division 3E	9 Aug 14
LJ	4.46				1				Jarrow	North East Veterans' League	16 Jun 14
LJ	4.33				P				Jarrow	North East Pentathlon Championships (inc 5000m/10000m Championships)	13 Sep 14
LJ	4.32				1				Jarrow	North East Veterans' Championships	28 Jun 14
TJ	8.89				1				Jarrow	North East Veterans' League	21 Jul 14
TJ	8.38				1				Jarrow	North East Veterans' League	2 Jun 14
TJ	8.35				3				Whitley Bay	North of England League Division 3E	9 Aug 14
SP4K	8.64				P				Jarrow	North East Pentathlon Championships (inc 5000m/10000m Championships)	13 Sep 14
SP4K	8.30				2				Whitley Bay	North of England League Division 3E	9 Aug 14
SP4K	8.21				1				Jarrow	North East Veterans' League	19 May 14
SP4K	8.14				2				Jarrow	North East Veterans' League	16 Jun 14
SP4K	8.06				2				Jarrow	North East Veterans' League	21 Jul 14
SP4K	8.01				2				Jarrow	North East Veterans' Championships	28 Jun 14
DT1K	20.72				1				Jarrow	North East Veterans' Championships	28 Jun 14
DT1K	19.73				1				Jarrow	North East Veterans' League	19 May 14
DT1K	19.63				1				Jarrow	North East Veterans' League	16 Jun 14
DT1K	19.47				1				Jarrow	North East Veterans' League	21 Jul 14
DT1K	18.49				2				Whitley Bay	North of England League Division 3E	9 Aug 14
JT600	20.58				2				Jarrow	North East Veterans' League	19 May 14
JT600	20.04				1				Whitley Bay	North of England League Division 3E	9 Aug 14
JT600	18.52				1				Jarrow	North East Veterans' League	2 Jun 14
JT600	17.94				P				Jarrow	North East Pentathlon Championships (inc 5000m/10000m Championships)	13 Sep 14
JT600	16.66				1				Jarrow	North East Veterans' Championships	28 Jun 14
PenWNS	2335				1				Jarrow	North East Pentathlon Championships (inc 5000m/10000m Championships)	13 Sep 14
5K	21:51				56				Newcastle	Tyne Bridge Harriers Winter 5K Grand Prix	4 Nov 14
HM	1:55:07				1057				York	Brass Monkey Half Marathon	19 Jan 14
2013 SEN
Event	Perf				Pos				Venue	Meeting	Date
5.67M	41:26				616				Blaydon	Blaydon Races 5.67	9 Jun 13
10KMT	47:32				67				Lanchester	Lambton Challenge 10K	30 Jun 13
2012 SEN Blaydon/Phoenix Racers
Event	Perf				Pos				Venue	Meeting	Date
SP4K	7.54				2				Jarrow	North Eastern Athletics League	23 May 12
5KNAD	24:32				27				Gateshead	Saltwell Park Lunchtime Races 5K	18 Jan 12
10M	87:22				320				Hexham	Tynedale Jelly Tea 10 (Inc NE Veterans Champs)	2 Sep 12
HM	1:45:52				348				Preston	Preston Guild Half Marathon	28 Oct 12
HM	1:48:25								Newcastle-South Shields	Bupa Great North Run	16 Sep 12
2010 SEN Blaydon/Phoenix Racers
Event	Perf				Pos				Venue	Meeting	Date
HM	1:47:43								Newcastle-South Shields	Bupa Great North Run Half Marathon	19 Sep 10
2009 SEN Blaydon/Phoenix Racers
Event	Perf				Pos				Venue	Meeting	Date
5K	24:39								Saltwell Park	Saltwell Park Lunchtime Races (5K)	16 Dec 09
5K	25:59								Saltwell Park	Saltwell Park Lunchtime Races (5K)	25 Nov 09
2008 SEN Blaydon/Phoenix Racers
Event	Perf				Pos				Venue	Meeting	Date
5K	20:13				100				Newcastle	Exhibition Park 5K	13 Aug 08
2007 SEN Blaydon/Phoenix Racers
Event	Perf				Pos				Venue	Meeting	Date
ZXC	20:24				8				Blaydon	Start Fitness North Eastern Harrier League	18 Nov 07
2004 SEN Blaydon/Phoenix Racers
Event	Perf				Pos				Venue	Meeting	Date
5K	20:27				3				Gateshead	Gateshead Harriers Centenary 5K	8 Sep 04
5M	35:42				4				Gateshead	LOW FELL ANGEL VIEW RUN 5	15 Jul 04
2003 SEN Blaydon/Phoenix Racers
Event	Perf				Pos				Venue	Meeting	Date
800	2:19.9				2				Jarrow	North Eastern League	23 Apr 03
800	2:20.5				2				Middlesbrough	D3E Middlesbrough	3 May 03
800	2:21.48				3				Shildon	North Eastern Counties Championships	10 May 03
2002 SEN Blaydon/Phoenix Racers
Event	Perf				Pos				Venue	Meeting	Date
800	2:14.50				4				Glasgow	DM HALL SCOTTISH SENIOR Champs Kelvin Hall,	20 Jan 02
1999 U23 Blaydon/Phoenix Racers
Event	Perf				Pos				Venue	Meeting	Date
HepWHour	3950				1				Hexham	-	30 Aug 99
1991 U13 Blaydon/Phoenix Racers
Event	Perf				Pos				Venue	Meeting	Date
Mile	5:24.6				1				Newcastle	-	7 Aug 91