|
2015 SEN Lancaster & Morecambe
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
17:44 |
|
|
|
13 |
|
|
|
Cannon Hill Park
|
Cannon Hill parkrun # 237 |
21 Mar 15 |
| parkrun |
17:51 |
|
|
|
5 |
|
|
|
Cannon Hill Park
|
Cannon Hill parkrun # 242 |
25 Apr 15 |
| 5.2KL |
18:34 |
|
|
|
10 |
|
|
|
Blackpool
|
Northern Women's 4-Stage Relays |
19 Sep 15 |
| 10K |
37:30 |
|
|
|
20 |
|
|
|
Manchester
|
Morrisons Great Manchester 10K |
10 May 15 |
| 10K |
37:45 |
|
|
|
354 |
|
|
|
London
|
Bupa London 10,000 |
25 May 15 |
|
2014 SEN Lancaster & Morecambe
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 4.3KL |
14:54 |
|
|
|
9 |
|
|
|
Sutton Coldfield
|
ERRA National Women's 6 Stage Relays |
5 Apr 14 |
| parkrun |
17:45 |
|
|
|
19 |
|
|
|
Cannon Hill Park
|
Cannon Hill parkrun # 186 |
29 Mar 14 |
| 10K |
35:13 |
|
|
|
56 |
|
|
|
Salford
|
Salford 10K |
18 Apr 14 |
| 10K |
36:30 |
|
|
|
100 |
|
|
|
Bristol
|
Bristol 10K |
11 May 14 |
|
2013 SEN Lancaster & Morecambe
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
17:18 |
|
|
|
3 |
|
|
|
Cannon Hill Park
|
Cannon Hill parkrun # 152 |
3 Aug 13 |
| 10K |
34:43 |
|
|
|
228 |
|
|
|
Leeds
|
Leeds Abbey Dash 10K |
17 Nov 13 |
| 10K |
34:56 |
|
|
|
89 |
|
|
|
Telford
|
Telford 10K |
15 Dec 13 |
| 10K |
35:30 |
|
|
|
21 |
|
|
|
Warrington
|
Birchwood 10K |
18 Aug 13 |
| 10K |
35:30 |
|
|
|
48 |
|
|
|
Draycott
|
Wilne 10K (Inc Midland Champs) |
1 Sep 13 |
| 10K |
35:55 |
|
|
|
18 |
|
|
|
Manchester
|
Great Manchester Run 10K |
26 May 13 |
| HM |
77:10 |
|
|
|
40 |
|
|
|
Wilmslow
|
Wilmslow Half Marathon |
24 Mar 13 |
| HM |
80:55 |
|
|
|
80 |
|
|
|
Birmingham
|
Bupa Great Birmingham Half Marathon |
20 Oct 13 |
| ZXC |
23:05 |
|
|
|
6 |
|
|
|
Wolverhampton
|
Midland Women's League |
7 Dec 13 |
|
2012 SEN Lancaster & Morecambe
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
17:39 |
|
|
|
11 |
|
|
|
Cannon Hill Park
|
Cannon Hill parkrun # 111 |
13 Oct 12 |
| 10K |
34:39 |
|
|
|
161 |
|
|
|
Leeds
|
Leeds Abbey Dash 10K |
18 Nov 12 |
| 10K |
35:18 |
|
|
|
92 |
|
|
|
Telford
|
Telford 10K |
16 Dec 12 |
| 10K |
36:31 |
|
|
|
55 |
|
|
|
Draycott
|
Wilne 10K (Inc Midland Champs) |
2 Sep 12 |
| 10K |
36:47 |
|
|
|
47 |
|
|
|
Birchwood
|
Birchwood 10K |
19 Aug 12 |
|
2011 SEN Lancaster & Morecambe
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 4.315KL |
15:11 |
|
|
|
|
|
|
|
Sutton Park
|
ERRA National 4 Stage Relays |
15 Oct 11 |
| 4.9KL |
17:38 |
|
|
|
12 |
|
|
|
Warrington
|
Northern Road Relay Championships Senior Women |
24 Sep 11 |
| parkrun |
17:39 |
|
|
|
11 |
|
|
|
Cannon Hill Park
|
Cannon Hill parkrun # 58 (Short course) |
1 Oct 11 |
| parkrun |
18:33 |
|
|
|
3 |
|
|
|
Bolton
|
Bolton parkrun # 35 |
8 Oct 11 |
| 5M |
28:43 |
|
|
|
51 |
|
|
|
Alsager
|
Asics Alsager 5 |
6 Feb 11 |
| 10M |
62:33 |
|
|
|
12 |
|
|
|
Lancaster
|
Wagon & Horses 10 |
7 Aug 11 |
| HM |
76:52 |
|
|
|
38 |
|
|
|
Helsby
|
Shell Four Villages Half Marathon |
23 Jan 11 |
| HM |
77:54 |
|
|
|
109 |
|
|
|
Bath
|
Bath Half Marathon |
6 Mar 11 |
| 20M |
2:08:45 |
|
|
|
13 |
|
|
|
Gloucester
|
Gloucester 20 |
13 Mar 11 |
|
2010 SEN Lancaster & Morecambe
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:58.6 |
|
|
|
2 |
|
|
|
Bolton
|
Northern League 2WC |
31 Jul 10 |
| 3000 |
10:09.6 |
|
|
|
1 |
|
|
|
Bolton
|
Northern League 2WC |
31 Jul 10 |
| 4.9KL |
17:12 |
|
|
|
2 |
|
|
|
Manchester
|
Northern Counties Women's 4-stage Relay |
2 Oct 10 |
| 5K |
17:05 |
|
|
|
69 |
|
|
|
Blackburn
|
Pennine Lancashire 5K |
11 Jul 10 |
| 10K |
35:24 |
|
|
|
32 |
|
|
|
Telford
|
Telford 10K |
24 Jan 10 |
| 10K |
35:55 |
|
|
|
35 |
|
|
|
Birchwood
|
Birchwood 10K |
22 Aug 10 |
| 10K |
36:21 |
|
|
|
11 |
|
|
|
Lancaster
|
Lancaster Three Bridges 10K |
11 Apr 10 |
| 10K |
36:35 |
|
|
|
12 |
|
|
|
Stone
|
Stone St Michael's 10K |
27 Jun 10 |
| 10M |
59:34 |
|
|
|
7 |
|
|
|
Lancaster
|
Wagon & Horses 10 |
1 Aug 10 |
| 10M |
61:10 |
|
|
|
22 |
|
|
|
Bloxwich
|
Sneyd Christmas Pudding Run 10 |
12 Dec 10 |
| HM |
77:20 |
|
|
|
85 |
|
|
|
Bath
|
Bath Half Marathon |
7 Mar 10 |
| HM |
77:30 |
|
|
|
71 |
|
|
|
Wilmslow
|
Wilmslow Half Marathon |
28 Mar 10 |
| HM |
78:32 |
|
|
|
21 |
|
|
|
Dunfermline
|
Dunfermline City Half-Marathon |
13 Jun 10 |
| 20M |
2:02:21 |
|
|
|
22 |
|
|
|
Lancaster
|
Trimpell 20 |
14 Mar 10 |
| Mar |
2:43:38 |
|
|
|
167 |
|
|
|
Frankfurt, GER
|
Commerzbank Frankfurt-Marathon |
31 Oct 10 |
| Mar |
2:44:33 |
|
|
|
292 |
|
|
|
London
|
Virgin London Marathon |
25 Apr 10 |
|
2009 SEN Lancaster & Morecambe
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
10:09.7 |
|
|
|
1 |
|
|
|
Carlisle
|
North of England League Division 3W |
5 Jul 09 |
| 3000 |
10:23.5 |
|
|
|
1 |
|
|
|
Wigan
|
North of England League Division 3W |
2 May 09 |
| 5K |
17:13 |
|
|
|
36 |
|
|
|
Blackburn
|
Celebrate Blackburn 5K inc Junior Races |
12 Jul 09 |
| 5K |
17:27 |
|
|
|
10 |
|
|
|
Lancaster
|
Lancaster & Morecambe Golden Ball 5K |
10 May 09 |
| 5K |
17:32 |
|
|
|
16 |
|
|
|
Lancaster
|
Lancaster 5K Series |
29 Aug 09 |
| 4M |
23:06 |
|
|
|
6 |
|
|
|
Lancaster
|
Ripley School Supper Run 4 |
14 May 09 |
| 10K |
35:39 |
|
|
|
8 |
|
|
|
Ulverston
|
Ulverston Summer 10K |
19 Aug 09 |
| 10K |
36:30 |
|
|
|
7 |
|
|
|
Morecambe
|
Morecambe 10K |
14 Jun 09 |
| 10M |
59:28 |
|
|
|
7 |
|
|
|
Lancaster
|
Lancaster Wagon & Horses 10 |
2 Aug 09 |
| HM |
78:33 |
|
|
|
104 |
|
|
|
Bristol
|
Bristol Half Marathon |
6 Sep 09 |
| ZRDL |
16:37 |
|
|
|
3 |
|
|
|
Leeds
|
Northern Counties Women's 4-stage Relays |
26 Sep 09 |
|
2008 SEN Lancaster & Morecambe
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
9:55.6 |
|
|
|
1 |
|
|
|
Carlisle
|
North of England League Division 2W |
6 Jul 08 |
| 3000 |
10:13.4 |
|
|
|
1 |
|
|
|
Blackpool
|
North of England inter-club club cup 1st round |
17 Aug 08 |
| 5K |
16:43 |
|
|
|
24 |
|
|
|
Blackburn
|
Blackburn Celebration 5K |
13 Jul 08 |
| 5K |
17:25 |
|
|
|
10 |
|
|
|
Lancaster
|
Lancaster 5K |
28 Jun 08 |
| 10K |
35:12 |
|
|
|
9 |
|
|
|
Ulverston
|
Ulverston Summer 10K |
13 Aug 08 |
| HM |
78:05 |
|
|
|
29 |
|
|
|
Helsby
|
Shell Four Villages Half Marathon |
20 Jan 08 |
| HM |
78:52 |
|
|
|
79 |
|
|
|
Bristol
|
Bristol Half Marathon |
14 Sep 08 |
| 20M |
2:03:46 |
|
|
|
12 |
|
|
|
Morecambe
|
Trimpell 20 |
2 Mar 08 |
| Mar |
2:45:08 |
|
|
|
311 |
|
|
|
London
|
Flora London Marathon |
13 Apr 08 |
| ZRDL |
12:44 |
|
|
|
6 |
|
|
|
Hartlepool
|
Northern Counties 4 Stage Relay |
27 Sep 08 |
| ZRDL |
16:54 |
|
|
|
1 |
|
|
|
Catterick
|
Northern Six Stage Relay |
6 Apr 08 |
| ZXC |
26:01 |
|
|
|
31 |
|
|
|
Alton Towers
|
English National Championships |
23 Feb 08 |
| ZXC |
28:24 |
|
|
|
10 |
|
|
|
Leeds
|
Northern Championships |
26 Jan 08 |
| ZXC |
29:52 |
|
|
|
24 |
|
|
|
Nottingham
|
Inter Counties Championships |
15 Mar 08 |
| ZXCL |
10:12.90 |
|
|
|
10 |
|
|
|
Mansfield
|
ECCU XC Relays |
1 Nov 08 |
|
2007 SEN Lancaster & Morecambe
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
17:19 |
|
|
|
18 |
|
|
|
Lancaster
|
Lancaster 5K Series |
25 Aug 07 |
| 5K |
17:21 |
|
|
|
|
|
|
|
Lancaster
|
Saucony Lancaster 5K Series |
28 Jul 07 |
| 5K |
18:45 |
|
|
|
|
|
|
|
Edinburgh
|
Great Winter Run 5K |
13 Jan 07 |
| 10K |
34:47 |
|
|
|
47 |
|
|
|
Clitheroe
|
Ribble Valley 10K |
30 Dec 07 |
| 10K |
35:59 |
|
|
|
|
|
|
|
Lancaster
|
Lancaster Three Bridges 10K |
15 Apr 07 |
| 10K |
37:02 |
|
|
|
|
|
|
|
Ulverston
|
Ulverston Summer 10K |
15 Aug 07 |
| 10M |
58:08 |
|
|
|
17 |
|
|
|
Preston
|
Preston 10 |
18 Nov 07 |
| HM |
76:59 |
|
|
|
30 |
|
|
|
Helsby
|
Shell Four Villages Half Marathon |
21 Jan 07 |
| HM |
76:59 |
|
|
|
|
|
|
|
Helsby
|
Shell Four Villages Half Marathon |
21 Jan 07 |
| ZXC |
24:18 |
|
|
|
3 |
|
|
|
Leyland
|
Mid Lancashire League |
27 Oct 07 |
|
2006 SEN Lancaster & Morecambe
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:50.9 |
|
|
|
1 |
|
|
|
Preston
|
Northern League Division 2Wc |
3 Jun 06 |
| 3000 |
10:07.2 |
|
|
|
1 |
|
|
|
Preston
|
Northern League Division 2Wc |
3 Jun 06 |
| 5K |
16:49 |
|
|
|
|
|
|
|
Snatchems
|
Golden Ball 5km |
14 May 06 |
| 5K |
16:49 |
|
|
|
|
|
|
|
Horwich
|
Asda Horwich Carnival Open 5km (Inc AAA Championships) |
18 Jun 06 |
| 10K |
35:37 |
|
|
|
|
|
|
|
South Ulverston
|
Summer 10km |
16 Aug 06 |
| 10K |
35:57 |
|
|
|
|
|
|
|
Mold
|
Flintshire 10km |
1 Oct 06 |
| 10K |
36:19 |
|
|
|
|
|
|
|
Eastleigh
|
B&Q Eastleigh 10km |
19 Mar 06 |
| 10K |
36:28 |
|
|
|
|
|
|
|
South Ulverston
|
Christmas Pudding 10km |
3 Dec 06 |
| 10K |
36:31 |
|
|
|
|
|
|
|
Morecambe
|
Morecambe 10km |
11 Jun 06 |
| 10M |
60:03 |
|
|
|
|
|
|
|
Stockport
|
Thompson Brothers Mizuno Stockport 10 |
10 Dec 06 |
| HM |
78:06 |
|
|
|
|
|
|
|
Glasgow
|
Fresh 'N' Lo Great Scottish Run Half Marathon |
3 Sep 06 |
|
2005 SEN Lancaster & Morecambe
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
10:01.5 |
|
|
|
1 |
|
|
|
Preston
|
Division 2WC |
1 May 05 |
| 3000 |
10:08.5 |
|
|
|
1 |
|
|
|
Cleckheaton
|
Cleckheaton |
30 Jul 05 |
| 5K |
17:05 |
|
|
|
16 |
|
|
|
Lancaster
|
Golden Ball 5K |
15 May 05 |
| 5K |
17:24 |
|
|
|
|
|
|
|
Horwich
|
HORWICH CARNIVAL 5KM |
26 Jun 05 |
| 10K |
36:37 |
|
|
|
1 |
|
|
|
Morecambe
|
MORECAMBE 10km |
5 Jun 05 |
| 10K |
37:39 |
|
|
|
4 |
|
|
|
Swansea
|
Swansea Bay 10k |
25 Sep 05 |
| HM |
79:17 |
|
|
|
1 |
|
|
|
Redcar
|
LIBERATA REDCAR HALF-MARATHON |
13 Mar 05 |
|
2004 SEN Lancaster & Morecambe
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:41.4 |
|
|
|
1 |
|
|
|
Cleckheaton
|
NORTH OF ENGLAND LEAGUE Division 2 Promotion Match |
11 Sep 04 |
| 1500 |
4:42.1 |
|
|
|
1 |
|
|
|
Blackpool
|
LANCASHIRE |
15 May 04 |
| 1500 |
4:42.2 |
|
|
|
1 |
|
|
|
Lancaster
|
Division 2WC Lancaster |
31 Jul 04 |
| 1500 |
4:44.2 |
|
|
|
1 |
|
|
|
Wigan
|
MID LANCASHIRE LEAGUE Wigan |
22 May 04 |
| 1500 |
4:48.8 |
|
|
|
1 |
|
|
|
Lancaster
|
MID LANCS LEAGUE Lancaster |
24 Jul 04 |
| 3000 |
9:49.5 |
|
|
|
1 |
|
|
|
Stretford
|
Division 2WC Stretford |
5 Jun 04 |
| 3000 |
9:59.61 |
|
|
|
3 |
|
|
|
Cudworth
|
NORTH OF ENGLAND INTER-COUNTIES |
21 Aug 04 |
| 5K |
17:15 |
|
|
|
|
|
|
|
Snatchems
|
|
16 May 04 |
| 5K |
17:15 |
|
|
|
1 |
|
|
|
Snatchems
|
GOLDEN BALL 5km |
16 May 04 |
| 10K |
35:56 |
|
|
|
2 |
|
|
|
Mold
|
FLINTSHIRE 10km Mold |
3 Oct 04 |
| 10K |
36:10 |
|
|
|
1 |
|
|
|
South Ulverston
|
GLAXO SUMMER 10km |
4 Aug 04 |
| 10K |
36:42 |
|
|
|
1 |
|
|
|
Lancaster
|
THREE BRIDGES 10km |
11 Apr 04 |
| 10K |
37:10 |
|
|
|
90 |
|
|
|
Bishop Auckland
|
|
15 Aug 04 |
| 10K |
37:16 |
|
|
|
1 |
|
|
|
Lancaster
|
LANCASTER REEBOK VALE OF LUNE 10km (incorporating Lancashire Police Champs) |
14 Jul 04 |
| 10M |
58:38 |
|
|
|
2 |
|
|
|
Brampton-Carlisle
|
BRAMPTON TO CARLISLE 10 |
20 Nov 04 |
|
2003 SEN Lancaster & Morecambe
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:18.5 |
|
|
|
1 |
|
|
|
Blackburn
|
MID LANCASHIRE LEAGUE BLACKBURN |
26 Jul 03 |
| 1500 |
4:33.0 |
|
|
|
1 |
|
|
|
Cleckheaton
|
D3WC Cleckheaton |
3 Aug 03 |
| 1500 |
4:35.0 |
|
|
|
1 |
|
|
|
Blackpool
|
LANCASHIRE (May 10/11) |
11 May 03 |
| 1500 |
4:35.2 |
|
|
|
1 |
|
|
|
Preston
|
MID LANCASHIRE LAEGUE Preston |
22 Jun 03 |
| 1500 |
4:41.4 |
|
|
|
1 |
|
|
|
Lancaster
|
D3WC Lancaster |
3 May 03 |
| 3000 |
9:56.9 |
|
|
|
1 |
|
|
|
Blackburn
|
MID LANCASHIRE LEAGUE BLACKBURN |
26 Jul 03 |
|
2002 U23 Lancaster & Morecambe
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:19.1 |
|
|
|
1 |
|
|
|
Oldham
|
D3 WC Oldham |
7 Jul 02 |
| 800 |
2:19.4 |
|
|
|
2 |
|
|
|
Nelson
|
PENDLE AC OPEN Nelson |
1 Sep 02 |
| 1200 |
3:53.1 |
|
|
|
1 |
|
|
|
Blackpool
|
BLACKPOOL OPEN |
22 Sep 02 |
| 1500 |
4:41.1 |
|
|
|
1 |
|
|
|
Blackburn
|
LANCASHIRE Blackburn |
11 May 02 |
| 1500 |
4:42.81 |
|
|
|
1 |
|
|
|
Cudworth
|
NoEAA WOMEN'S INTER-COUNTIES Cudworth |
15 Sep 02 |
| 1500 |
4:43.1 |
|
|
|
1 |
|
|
|
Burnley
|
MID LANCS LEAGUE Burnley |
22 Jun 02 |
| 1500 |
4:45.6 |
|
|
|
1 |
|
|
|
Wigan
|
MID LANCASHIRE MEDAL Meet Wigan |
24 Aug 02 |
| 1500 |
4:46.0 |
|
|
|
1 |
|
|
|
Blackpool
|
MID LANCASHIRE LEAGUE Blackpool |
27 Apr 02 |
| 3000 |
10:22.8 |
|
|
|
1 |
|
|
|
Oldham
|
D3 WC Oldham |
7 Jul 02 |
| 3000 |
10:28.2 |
|
|
|
1 |
|
|
|
Lancaster
|
MID LANCASHIRE LEAGUE Lancaster |
10 Aug 02 |
|
2000 U23 Lancaster & Morecambe
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:56.4 |
|
|
|
1 |
|
|
|
Lancaster
|
MID LANCS LEAGUE Salt Ayre, Lancaster |
15 Apr 00 |
