John Exley

 
Athlete ID:4017
Club:Oxford City/Southern Counties Vets
Gender:Male
Age Group:V75
Fetched:2025-08-10 13:23:38+00:00
Sections:27
Total Performances:590
Coverage:1992-2025

About
Any data pre-2026 was snapshotted from thepowerof10. Results from 2026 are from the TruePB database. Unfortunately if you have no PB's or results before 2026 we were not able to snapshot your data.

Best known performances
Event PB 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 2001 2000
100 18.00/13.7 18.65 18.00 100 18.5 13.7
200 35.99 37.68 39.56i 37.09 36.86 35.99 200 39.9
300 58.75 58.75 300
400 76.55 82.86i 89.01 84.86i 78.76 81.07i 76.68 80.9 76.55 400 76.9
800 2:15.1 3:03.49 3:02.34 3:08.44 3:00.9 2:55.83i 2:52.2 2:56.56i 2:50.18i 2:48.9 2:50.1 2:48.35 2:54.5 800 2:44.7 2:39.5 2:23.5 2:15.1
1500 4:32.6 6:11.01i 6:04.60 6:25.65i 5:58.28 5:49.00i 5:47.34 5:41.37 5:31.96i 5:34.0 5:47.6 5:29.96 1500 5:18.8 5:10.1 5:13.20 4:48.4 4:42.67 4:46.7 4:36.8 4:32.6
Mile 6:45.73 Mile
3000 10:02.7 13:26.34i 13:30.1 12:39.11i 12:38.27i 12:36.44i 11:35.41i 11:58.31i 12:47.1 12:15.4 3000 11:47.0 10:24.1 10:05.2 10:02.7 10:11.0
5000 17:00.6 23:58.90 24:17.08 23:26.3 21:05.72 20:53.02 21:21.7 20:37.5 5000 17:22.1 17:00.6
10000 35:54.15 48:39.22 47:28.6 41:10.80 10000 35:54.15
3000SC 12:37.5 17:23.6 15:14.1 13:50.5 14:02.63 3000SC 13:27.1 13:14.4 12:37.5
2000W 15:45.2 15:45.2 17:57.7 18:03.0 16:04.5 2000W
LJ 1.18 1.18 LJ
TJ 6.11 TJ 6.11
SP6K 5.26 4.51 SP6K 5.26
HT7.26K 5.17 HT7.26K 5.17
HT6K 6.39 6.39 HT6K
HT5K 7.90 7.90 HT5K
JT600 18.22 18.22 JT600
5K 17:09 22:39 21:45 21:05 20:43 20:52 20:36 20:45 5K 19:50 17:40 17:15 17:09
parkrun 21:48 23:05 22:47 22:44 22:11 21:48 parkrun
4M 25:05 27:38 27:15 29:25 26:52 4M 25:05
5M 29:09 34:23 5M 32:44 31:04 30:17 29:09
6M 36:24 43:21 42:50 39:31 6M 39:01 38:11 36:24
10K 34:12 47:06 49:02 49:30 49:09 44:26 44:29 42:43 42:25 42:16 43:32 40:59 41:14 10K 39:05 38:27 35:31 35:43 35:25 36:39 34:12
10M 58:48 74:29 10M 63:59 68:27 59:32 58:48 59:17
12M 91:24 91:24 92:35 12M
HM 79:05 HM 79:05
Mar 3:46:00 Mar 3:46:00

Performances
1992 2000 2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025

2025 V75 Oxford City/Southern Counties Vets
Event Perf Pos Venue Meeting Date
200 37.97 6 Horspath Buckinghamshire & Oxfordshire County Championships 11 May 25
200 38.7 6 Abingdon Southern Counties Veterans AC League - Western Division 12 Jun 25
200 38.88 5 Lee Valley British Masters Indoor Championships 22 Feb 25
200 39.33 5 Sheffield BMAF Indoor Pentathlon, 3000m Championships and Open Events 26 Jan 25
200 39.59 6 Abingdon Radley AC Kear Memorial Open Graded Meeting 6 Apr 25
300 59.52 3 Horspath Buckinghamshire & Oxfordshire County Championships 10 May 25
300 61.79 8 Horspath Running2Time Oxford City Midweek Open 23 Apr 25
400 84.71 1 Lee Valley British Masters Indoor Championships 23 Feb 25
400 85.65 3 Lee Valley VAC-EMAC Indoor Championships 9 Feb 25
400 86.01 3 Lee Valley England Masters Athletics Association Indoors Inter-Area Challenge 16 Feb 25
400 86.09 6 Abingdon Radley AC Kear Memorial Open Graded Meeting 6 Apr 25
800 3:06.34 8 Horspath Running2Time Oxford City Midweek Open 21 May 25
800 3:07.04 7 Horspath Buckinghamshire & Oxfordshire County Championships 11 May 25
800 3:07.65 6 Abingdon Radley AC Kear Memorial Open Graded Meeting 6 Apr 25
800 3:11.37 2 Sheffield BMAF Indoor Pentathlon, 3000m Championships and Open Events 26 Jan 25
800 3:15.79 2 Lee Valley British Masters Indoor Championships 22 Feb 25
800 3:16.18 6 Lee Valley England Masters Athletics Association Indoors Inter-Area Challenge 16 Feb 25
800 3:17.8 1 Abingdon Southern Counties Veterans AC League - Western Division 28 May 25
800 3:22.9 - Swindon Southern Counties Veterans League - Western Division 4 Jul 25
1500 6:22.43 1 Lee Valley British Masters Indoor Championships 23 Feb 25
1500 6:27.7 1 Abingdon Southern Counties Veterans AC League - Western Division 12 Jun 25
1500 6:29.70 6 Lee Valley England Masters Athletics Association Indoors Inter-Area Challenge 16 Feb 25
1500 6:31.15 5 Horspath Buckinghamshire & Oxfordshire County Championships 10 May 25
1500 6:33.01 9 Lee Valley VAC-EMAC Indoor Championships 9 Feb 25
1500 DNF - Horspath Running2Time Oxford City Midweek Open 23 Apr 25
Mile 6:45.73 3 Horspath BMAF Throws Pentathlon, 10000m & 1 Mile Championships & Open Events 24 May 25
parkrun 25:39 39 Carlisle Carlisle parkrun # 569 2 Aug 25
2024 V75 Oxford City/Southern Counties Vets
Event Perf Pos Venue Meeting Date
200 37.68 5 Derby BMAF Championships 28 Jul 24
200 38.14 4 Lee Valley British Masters Indoor Championships 17 Feb 24
200 38.89 7 Abingdon Radley AC Kear Memorial Open Graded Meeting 13 Apr 24
200 39.4 2 Abingdon Southern Counties Veterans AC - Western Division 4 Jul 24
400 82.86 4 Sheffield British Masters Pentathlon, 3000m Championships & Open Events 28 Jan 24
400 85.09 6 Horspath Running2Time Oxford City Midweek Open 19 Jun 24
400 85.93 4 Derby BMAF Championships 27 Jul 24
400 86.21 6 Horspath Running2Time Oxford City Midweek Open 24 Apr 24
800 3:03.49 2 Derby BMAF Championships 28 Jul 24
800 3:04.91 5 Lee Valley England Masters Athletics Association (EMAA) Indoors Inter-Area Challenge 25 Feb 24
800 3:05.48 4 Abingdon Radley AC Kear Memorial Open Graded Meeting 13 Apr 24
800 3:06.54 10 Horspath Running2Time Oxford City Midweek Open 17 Jul 24
800 3:10.02 1 Lee Valley British Masters Indoor Championships 17 Feb 24
800 3:10.4 2 Abingdon Southern Counties Veterans AC - Western Division 29 May 24
1500 6:11.01 2 Lee Valley British Masters Indoor Championships 18 Feb 24
1500 6:11.83 8 Derby BMAF Championships 27 Jul 24
1500 6:18.91 8 Horspath Running2Time Oxford City Midweek Open 19 Jun 24
1500 6:19.67 10 Björlanda, SWE World Masters Athletics Championships 25 Aug 24
1500 6:26.0 1 Abingdon Southern Counties Veterans AC - Western Division 4 Jul 24
1500 6:26.56 4 Björlanda, SWE World Masters Athletics Championships 23 Aug 24
3000 13:26.34 1 Sheffield British Masters Pentathlon, 3000m Championships & Open Events 28 Jan 24
5000 23:58.90 10 Ullevi, SWE World Masters Athletics Championships 15 Aug 24
3000SC 17:23.6 1 Horspath Southern Counties Veterans AC - Western Division 29 Apr 24
3ML 22:41 28 Mallory Park British Masters Open Relay Championships 25 May 24
5KXC 26:54 185 Betley Farm North Staffordshire League (inc English Masters Selection) 28 Sep 24
parkrun 23:05 94 Oxford Oxford parkrun # 550 20 Jan 24
parkrun 23:09 69 Oxford Oxford parkrun # 557 9 Mar 24
parkrun 23:17 73 Oxford Oxford parkrun # 551 27 Jan 24
parkrun 23:33 59 Oxford Oxford parkrun # 576 20 Jul 24
parkrun 23:34 71 Oxford Oxford parkrun # 561 6 Apr 24
parkrun 23:49 54 Oxford Oxford parkrun # 579 10 Aug 24
parkrun 24:07 113 Oxford Oxford parkrun # 560 30 Mar 24
parkrun 24:17 105 Oxford Oxford parkrun # 556 2 Mar 24
parkrun 24:31 63 Oxford Oxford parkrun # 571 15 Jun 24
parkrun 24:46 66 Oxford Oxford parkrun # 569 1 Jun 24
parkrun 24:54 108 Oxford Oxford parkrun # 567 18 May 24
parkrun 24:56 37 Horspath Horspath parkrun # 118 27 Apr 24
parkrun 25:00 79 Oxford Oxford parkrun # 572 22 Jun 24
parkrun 25:03 140 Oxford Oxford parkrun # 555 24 Feb 24
parkrun 25:08 36 Horspath Horspath parkrun # 117 20 Apr 24
parkrun 25:14 95 Oxford Oxford parkrun # 578 3 Aug 24
parkrun 25:33 115 Oxford Oxford parkrun # 570 8 Jun 24
parkrun 25:53 117 Oxford Oxford parkrun # 562 13 Apr 24
parkrun 26:08 27 Horspath Horspath parkrun # 115 23 Mar 24
parkrun 26:25 39 Horspath Horspath parkrun # 120 11 May 24
parkrun 26:32 24 Horspath Horspath parkrun # 127 6 Jul 24
parkrun 27:06 53 Horspath Horspath parkrun # 128 13 Jul 24
parkrun 27:23 40 Horspath Horspath parkrun # 138 21 Sep 24
parkrun 28:17 52 Horspath Horspath parkrun # 114 3 Feb 24
6KXC 30:35 37 Slottsskogen, SWE World Masters Athletics Championships - Cross Country 20 Aug 24
6KXC 33:20 51 Corwen British Masters Championships 16 Mar 24
10K 47:06 564 Chichester Chichester 10K 4 Feb 24
10K 49:26 269 Thame CPM Thame 10K 30 Jun 24
10K 50:40 445 Slottsskogen, SWE World Masters Athletics Championships - 10K 18 Aug 24
10KXC 51:26 308 Cassiobury Park Chiltern League 13 Jan 24
ZXCL 15:10 43 Long Eaton British Masters Relay Championships 26 Oct 24
2023 V75 Oxford City/Southern Counties Vets
Event Perf Pos Venue Meeting Date
200 39.56 2 Sheffield British Masters AF Track & Field Indoor Championships 18 Feb 23
200 42.10 4 Horspath Oxon & Bucks Midweek Open Meeting 13 Sep 23
800 3:02.34 2 Derby BMAF - British Masters AF Track & Field Championships 2 Sep 23
800 3:07.7 5 Reading Southern Counties VAC League - Western 2 Jul 23
800 3:07.88 5 Lee Valley Southern Counties Veterans AA Championships 12 Feb 23
800 3:09.31 10 Pescara, ITA European Masters Athletics Championships 29 Sep 23
800 3:09.83 5 Pescara, ITA European Masters Athletics Championships 28 Sep 23
800 3:09.85 7 Horspath Oxon & Bucks Midweek Open Meeting 13 Sep 23
800 3:17.26 1 Sheffield British Masters AF Track & Field Indoor Championships 18 Feb 23
1500 6:04.60 2 Derby BMAF - British Masters AF Track & Field Championships 2 Sep 23
1500 6:11.70 5 Pescara, ITA European Masters Athletics Championships 23 Sep 23
1500 6:14.7 1 Abingdon Southern Counties VAC League - Western 15 Jun 23
1500 6:28.82 1 Pescara, ITA European Masters Athletics Championships 22 Sep 23
1500 DNS - Torun, POL WMA - World Masters Championships 1 Apr 23
3000 13:30.1 2 Reading Southern Counties VAC League - Western 2 Jul 23
3000 13:47.66 5 Lee Valley Southern Counties Veterans AA Championships 12 Feb 23
5000 24:17.08 4 Pescara, ITA European Masters Athletics Championships 26 Sep 23
LJ 1.18 3 Horspath Southern Counties VAC League - Western 24 Apr 23
SP6K 4.51 7 Abingdon Southern Counties VAC League - Western 15 Jun 23
HT6K 6.39 6 Abingdon Southern Counties VAC League - Western 15 Jun 23
HT5K 7.90 5 Horspath Southern Counties VAC League - Western 24 Apr 23
5KL 22:13 1 Mallory Park British Masters Open Relay Championships 19 Nov 23
parkrun 22:47 23 Horspath Horspath parkrun # 86 17 Jun 23
parkrun 22:50 53 Oxford Oxford parkrun # 518 3 Jun 23
parkrun 23:20 19 Dewsbury Dewsbury parkrun # 521 4 Nov 23
parkrun 23:21 23 Horspath Horspath parkrun # 98 9 Sep 23
parkrun 23:29 62 Oxford Oxford parkrun # 530 26 Aug 23
parkrun 23:40 16 Horspath Horspath parkrun # 104 21 Oct 23
parkrun 23:43 22 Rothay Park Rothay Park parkrun # 101 15 Jul 23
parkrun 23:48 48 Oxford Oxford parkrun # 501 4 Feb 23
parkrun 23:56 76 Oxford Oxford parkrun # 516 20 May 23
parkrun 23:57 81 Oxford Oxford parkrun # 523 8 Jul 23
parkrun 24:00 22 Horspath Horspath parkrun # 85 10 Jun 23
parkrun 24:07 51 Oxford Oxford parkrun # 526 29 Jul 23
parkrun 24:10 38 Oxford Oxford parkrun # 527 5 Aug 23
parkrun 24:23 32 Horspath Horspath parkrun # 72 28 Jan 23
parkrun 24:25 38 Horspath Horspath parkrun # 99 16 Sep 23
parkrun 24:30 18 Horspath Horspath parkrun # 69 7 Jan 23
parkrun 24:32 31 Horspath Horspath parkrun # 105 28 Oct 23
parkrun 24:33 43 Horspath Horspath parkrun # 102 7 Oct 23
parkrun 24:40 32 Horspath Horspath parkrun # 71 21 Jan 23
parkrun 25:27 38 Horspath Horspath parkrun # 110 16 Dec 23
parkrun 25:40 35 Horspath Horspath parkrun # 111 23 Dec 23
parkrun 26:15 27 Horspath Horspath parkrun # 107 18 Nov 23
parkrun 27:43 170 Oxford Oxford parkrun # 513 29 Apr 23
6KXC 24:46 19 Pescara, ITA European Masters Athletics Championships 24 Sep 23
6KXC 27:34 38 Glasgow British & Irish Masters' International 11 Nov 23
6KXC 32:22 11 Torun, POL WMA - World Masters Championships 27 Mar 23
3.9MNAD 29:20 185 Combe Kidlington AC Mota-vation 3.9 29 Jun 23
4MMT 29:51 163 Kidlington Kidlington AC Mota-vation Series 4 31 Aug 23
4.21M 32:34 165 Combe Kidlington AC Mota-vation Series 4.21 27 Jul 23
4.25MNAD 32:12 215 Bletchingdon Kidlington AC Mota-vation 4.25 25 May 23
5MNAD 45:07 339 Charlton-on-Otmoor Kidlington AC Mota-vation Series 5 27 Apr 23
8.4KXC 45:24 274 Milton Keynes Chiltern League 14 Jan 23
10K 49:02 245 Pescara, ITA European Masters Athletics Championships 10K 28 Sep 23
10K 49:06 130 Thame CPM Thame 10K 25 Jun 23
10KXC 59:28 314 Bedford Chiltern League 11 Feb 23
2022 V70 Oxford City/Southern Counties Vets
Event Perf Pos Venue Meeting Date
400 89.01 6 Abingdon Charles Kear Memorial Open Graded Meeting 16 Apr 22
800 3:08.44 7 Abingdon Charles Kear Memorial Open Graded Meeting 16 Apr 22
800 3:11.57 5 Lee Valley England Masters Athletics Association Inter Area Challenge 13 Mar 22
800 3:17.11 6 Derby BMAF Track & Field Championships 11 Jun 22
800 3:21.07 5 Nuneaton England Masters AA Inter Area Match 31 Jul 22
1500 6:25.65 4 Lee Valley England Masters Athletics Association Inter Area Challenge 13 Mar 22
1500 6:29.25 6 Derby BMAF Track & Field Championships 11 Jun 22
1500 6:49.83 5 Nuneaton England Masters AA Inter Area Match 31 Jul 22
10000 48:39.22 14 Horspath British Masters Championships: Pentathlon, Throws Pentathlon, 10000m incl Walks 8 May 22
3KXCL 14:17 39 Long Eaton British Masters Relay Championships 29 Oct 22
5K 22:39 144 Battersea Park British Masters 5K Championships 4 Dec 22
parkrun 22:44 45 Oxford Oxford parkrun # 490 19 Nov 22
parkrun 22:55 28 Horspath Horspath parkrun # 38 21 May 22
parkrun 23:02 54 Oxford Oxford parkrun # 458 9 Apr 22
parkrun 23:17 19 Horspath Horspath parkrun # 32 2 Apr 22
parkrun 23:18 26 Horspath Horspath parkrun # 31 26 Mar 22
parkrun 23:36 43 Oxford Oxford parkrun # 453 5 Mar 22
parkrun 23:36 20 Horspath Horspath parkrun # 63 26 Nov 22
parkrun 23:41 32 Horspath Horspath parkrun # 55 24 Sep 22
parkrun 23:41 32 Horspath Horspath parkrun # 61 12 Nov 22
parkrun 23:46 20 Horspath Horspath parkrun # 30 19 Mar 22
parkrun 23:51 57 Oxford Oxford parkrun # 452 26 Feb 22
parkrun 23:52 25 Horspath Horspath parkrun # 52 3 Sep 22
parkrun 23:55 54 Oxford Oxford parkrun # 486 22 Oct 22
parkrun 24:09 66 Oxford Oxford parkrun # 466 4 Jun 22
parkrun 24:19 55 Oxford Oxford parkrun # 468 18 Jun 22
parkrun 24:19 16 Dewsbury Dewsbury parkrun # 471 5 Nov 22
parkrun 24:32 24 Horspath Horspath parkrun # 56 1 Oct 22
parkrun 24:34 36 Horspath Horspath parkrun # 36 30 Apr 22
parkrun 24:37 31 Horspath Horspath parkrun # 49 13 Aug 22
parkrun 24:43 37 Horspath Horspath parkrun # 51 27 Aug 22
parkrun 24:44 44 Horspath Horspath parkrun # 57 8 Oct 22
parkrun 24:59 35 Horspath Horspath parkrun # 48 6 Aug 22
5.08KL 23:32 44 Sutton Coldfield British Masters Open Relay Championships 23 Apr 22
3.9M 30:10 153 Combe Kidlington AC Mota-vation Series 3.9 30 Jun 22
4MMT 30:53 152 Kidlington Kidlington AC Mota-vation Series 4 25 Aug 22
4.21M 35:42 169 Combe Kidlington AC Mota-vation Series 4.21 28 Jul 22
5MNAD 40:25 189 Charlton-on-Otmoor Kidlington AC Mota-vation Series 5 28 Apr 22
9.5KXC 48:32 448 Milton Keynes Chiltern League (Inc British Cross Challenge & Home Countries International & Oxford Uni v RAF) 12 Nov 22
9.5KXC 51:04 316 Luton Chiltern League 3 Dec 22
10K 49:30 167 Thame CPM Thame 10K 26 Jun 22
2021 V70 Oxford City/Southern Counties Vets
Event Perf Pos Venue Meeting Date
800 3:00.9 3 Nuneaton England Masters AA Inter Area Match 18 Jul 21
800 3:08.62 5 Derby BMAF - British Masters Championships 21 Aug 21
1500 5:58.28 4 Derby BMAF - British Masters Championships 21 Aug 21
5000 23:26.3 8 Horspath BMAF Pentathlon, Throws Pentathlon plus 5000m & 5000W 27 Jun 21
3.1KXCL 14:24 26 Long Eaton British Masters Relay Championships 30 Oct 21
parkrun 22:11 79 Oxford Oxford parkrun # 431 11 Sep 21
parkrun 22:27 30 Horspath Horspath parkrun # 9 9 Oct 21
parkrun 22:41 66 Oxford Oxford parkrun # 434 2 Oct 21
parkrun 22:54 25 Horspath Horspath parkrun # 6 18 Sep 21
parkrun 23:01 35 Horspath Horspath parkrun # 7 25 Sep 21
parkrun 23:21 37 Horspath Horspath parkrun # 2 14 Aug 21
parkrun 25:53 60 Horspath Horspath parkrun # 14 20 Nov 21
4MMT 29:15 80 Kidlington Kidlington AC Mota-vation 4 26 Aug 21
9.5KXC 48:11 491 Milton Keynes Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni Trials) 13 Nov 21
2020 V70 Oxford City/Southern Counties Vets
Event Perf Pos Venue Meeting Date
400 84.86 5 Lee Valley Southern Counties Veterans AC Championships 16 Feb 20
800 2:55.83 5 Lee Valley BMAF - British Masters Pentathlon Championships, inc South of England Championships 23 Feb 20
800 2:56.03 2 Lee Valley BMAF - British Masters Championships 8 Mar 20
800 2:59.45 3 Lee Valley Southern Counties Veterans AC Championships 16 Feb 20
800 3:00.85 3 Lee Valley England Masters Inter Area Match 1 Mar 20
1500 5:49.00 8 Lee Valley England Masters Inter Area Match 1 Mar 20
1500 5:54.18 5 Lee Valley BMAF - British Masters Pentathlon Championships, inc South of England Championships 23 Feb 20
1500 6:13.21 9 Lee Valley Southern Counties Veterans AC Championships 16 Feb 20
3000 12:39.11 2 Lee Valley BMAF - British Masters Championships 8 Mar 20
3000 12:44.62 7 Lee Valley Southern Counties Veterans AC Championships 16 Feb 20
6KXC 27:58 30 Corwen British Masters Championships 14 Mar 20
8.4KXC 40:20 285 Milton Keynes Chiltern League 8 Feb 20
8.85KXC 46:59 200 Lawns Park Oxfordshire Cross Country League 2 Feb 20
10K 49:09 80 Beckley Beckley 10K 1 Nov 20
2019 V70 Oxford City/Southern Counties Vets
Event Perf Pos Venue Meeting Date
100 18.65 5 Horspath Oxford City AC Open Graded Meeting 19 Jun 19
200 37.09 3 Abingdon Southern Counties Veterans' AC Championships 25 May 19
400 78.76 3 Abingdon Southern Counties Veterans' AC Championships 25 May 19
400 82.47 5 Horspath Oxford City AC Open Graded Meeting 17 Jul 19
400 83.12 4 Lee Valley BMAF - British Masters Championships 9 Mar 19
800 2:52.2 4 Reading Southern Counties Veterans' League Western Division 14 Jul 19
800 2:56.76 4 Abingdon Radley AC Charles Kear Memorial Open 24 Mar 19
800 2:57.37 5 Birmingham BMAF - British Masters Championships 11 Aug 19
800 2:57.4 6 Abingdon Southern Counties Veterans' League Western Division 20 May 19
800 3:00.68 6 Horspath Oxford City AC Open Graded Meeting 19 Jun 19
800 3:01.57 2 Coventry England Masters Inter Area Challenge 6 Jul 19
800 3:03.76 2 Lee Valley BMAF - British Masters Championships 10 Mar 19
1500 5:47.34 3 Birmingham BMAF - British Masters Championships 10 Aug 19
1500 5:50.46 1 Lee Valley BMAF - British Masters Championships 9 Mar 19
1500 5:52.55 7 Coventry England Masters Inter Area Challenge 6 Jul 19
1500 5:54.4 6 Horspath Southern Counties Veterans' League Western Division 29 Apr 19
3000 12:38.27 1 Lee Valley BMAF - British Masters Championships 10 Mar 19
5000 21:05.72 3 Birmingham BMAF - British Masters Championships 11 Aug 19
5000 23:13.6 1 Abingdon Southern Counties Veterans' League Western Division 3 Jun 19
5K 21:45 100 Horwich Horwich Festival of Running BMAF 5K 16 Jun 19
parkrun 21:48 98 Edinburgh Edinburgh parkrun # 513 14 Sep 19
parkrun 21:53 16 Harcourt Hill Harcourt Hill parkrun # 232 11 May 19
parkrun 22:00 24 Harcourt Hill Harcourt Hill parkrun # 253 5 Oct 19
parkrun 22:02 38 Harcourt Hill Harcourt Hill parkrun # 229 20 Apr 19
parkrun 22:04 27 Harcourt Hill Harcourt Hill parkrun # 230 27 Apr 19
parkrun 22:07 19 Harcourt Hill Harcourt Hill parkrun # 255 19 Oct 19
parkrun 22:41 27 Harcourt Hill Harcourt Hill parkrun # 251 21 Sep 19
5.08KL 21:47 17 Sutton Coldfield British Masters Open Relay Championships 18 May 19
5.32KL 22:02 18 Abingdon Oxfordshire Relay Championships 14 Apr 19
5.7KXC 26:06 20 Bury St Edmunds England Masters Inter Area Match 28 Sep 19
3.9M 27:51 142 Combe Kidlington AC Mota-vation Series (3.9) 27 Jun 19
4MMT 28:05 127 Kidlington Kidlington AC Mota-vation Series (4) 29 Aug 19
4.21M 31:42 108 Combe Kidlington AC Mota-vation Series (4.21) 25 Jul 19
4.25MNAD 31:21 154 Bletchingdon Kidlington AC Mota-vation 4.25 6 Jun 19
5.1968M 37:34 177 Charlton-on-Otmoor Kidlington AC Mota-vation Series 5.19 2 May 19
8.5KXC 41:31 234 Bicester Oxfordshire Cross Country League 3 Nov 19
8.5KXC 48:49 225 Cirencester Park Oxfordshire Cross Country League 1 Dec 19
8.5KXC 53:41 170 Henley Showground Oxfordshire Cross Country League 3 Mar 19
9.05KXC 45:32 403 Milton Keynes Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF) 9 Nov 19
10K 44:26 193 Stratford upon Avon Stratford's Big 10K 8 Sep 19
10K 44:54 116 Thame Thame CPM 10K 30 Jun 19
10K 46:02 45 Redhill Caterham Rotary 10K 21 Jul 19
10.2KXC 46:47 289 Keysoe Chiltern League 12 Jan 19
ZXCL 13:34 9 Long Eaton British Masters Relay Championships 26 Oct 19
2018 V70 Oxford City/Southern Counties Vets
Event Perf Pos Venue Meeting Date
800 2:56.56 4 Lee Valley BMAF - British Masters Championships 11 Mar 18
800 2:59.71 2 Lee Valley Southern Counties Veterans AC Championships 18 Feb 18
800 2:59.80 8 Horspath Oxford City Midweek Open Series 25 Apr 18
800 3:01.3 1 Abingdon Southern Counties Veterans' League Western Division 2 Jul 18
1500 5:41.37 7 Malaga, ESP WMA - World Masters Championships 16 Sep 18
1500 5:47.47 1 Lee Valley BMAF - British Masters Championships 10 Mar 18
1500 5:50.16 3 Birmingham BMAF - British Masters Championships 25 Aug 18
1500 5:51.11 4 Malaga, ESP WMA - World Masters Championships 15 Sep 18
1500 5:59.77 13 Lee Valley Southern Counties Veterans AC Championships 18 Feb 18
3000 12:36.44 2 Lee Valley BMAF - British Masters Championships 11 Mar 18
3000 12:38.37 6 Lee Valley BMAF - British Masters Pentathlon Championships, inc South of England, EMAC & VAC Championships 25 Feb 18
5000 20:53.02 3 Birmingham BMAF - British Masters Championships 26 Aug 18
5000 21:20.36 1 Malaga, ESP WMA - World Masters Championships 12 Sep 18
10000 47:28.6 5 Horspath BMAF - British Masters Pentathlon, 10000m & Walking Championships 3 Jun 18
3000SC 15:14.1 2 Horspath Southern Counties Veterans' League Western Division 30 Apr 18
5K 21:05 88 Bicester Alchester Summer 5K 15 Aug 18
5.08KL 21:27 15 Sutton Coldfield British Masters Open Relay Championships 28 Apr 18
5.8KL 25:08 132 Crystal Palace Southern Men's 6-Stage Relays 23 Sep 18
6KXC 25:43 44 Bury St Edmunds England Masters Inter Area Match 29 Sep 18
6KXC 26:15 7 Swansea British & Irish Masters' International 17 Nov 18
3.9M 27:45 113 Combe Kidlington AC Mota-vation 4 Series 28 Jun 18
4M 27:38 137 Oxford Kidlington AC Mota-vation 4 Series 30 Aug 18
4.21M 30:52 137 Combe Kidlington AC Mota-vation 4 Series 26 Jul 18
4.25M 32:38 180 Bletchingdon Kidlington AC Mota-vation 4.25 31 May 18
8.4KXC 41:56 281 Milton Keynes Results Base Chiltern League 10 Feb 18
8.5KXC 40:10 198 Newbury Showground Oxford Mail League 4 Nov 18
8.5KXC 45:58 164 Swindon Oxford Mail League 4 Feb 18
9.15KXC 41:12 396 Milton Keynes Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF) 10 Nov 18
9.2KXC 41:07 231 Luton Chiltern League 1 Dec 18
10K 44:29 99 Malaga, ESP World Masters Championships 10K 9 Sep 18
10K 45:28 152 Thame Thame CPM 10K 24 Jun 18
10K 46:43 127 Tittensor Trentham 10K incl British Masters Championships 5 Aug 18
10KNAD 44:35 136 Hove Brighton Phoenix 10K 11 Jul 18
10MMT 77:37 25 Grizedale Great Grizedale 10 25 Mar 18
ZXCL 12:37 9 Long Eaton British Masters Relay Championships 27 Oct 18
2017 V65 Oxford City/Southern Counties Vets
Event Perf Pos Venue Meeting Date
100 18.00 8 Horspath Oxford City AC Open Graded Meeting 24 May 17
200 36.86 8 Horspath Oxford City AC Open Graded Meeting 24 May 17
300 58.75 4 Horspath Oxford City AC Open Graded Meeting 16 Aug 17
400 81.07 3 Lee Valley BMAF - British Masters Pentathlon Championships, inc. South of England Masters, EVAC & VAC Championships & Open Meeting 12 Feb 17
400 81.90 2 Lee Valley SCVAC Championship 19 Feb 17
400 82.5 1 Horspath Southern Counties Veterans' League Western Division 1 May 17
800 2:50.18 6 Lee Valley BMAF - British Masters Pentathlon Championships, inc. South of England Masters, EVAC & VAC Championships & Open Meeting 12 Feb 17
800 2:50.51 3 Lee Valley SCVAC Championship 19 Feb 17
800 2:50.81 5 Lee Valley BMAF - British Masters Championships 12 Mar 17
800 2:54.9 1 Horspath Southern Counties Veterans' League Western Division 15 May 17
800 2:55.05 7 Horspath Oxford City AC Open Graded Meeting 16 Aug 17
1500 5:31.96 4 Lee Valley BMAF - British Masters Championships 11 Mar 17
1500 5:41.34 8 Horspath Oxford City AC Open Graded Meeting 21 Jun 17
1500 5:43.00 8 Lee Valley BMAF - British Masters Pentathlon Championships, inc. South of England Masters, EVAC & VAC Championships & Open Meeting 12 Feb 17
1500 5:43.16 8 Horspath Oxford City AC Open Graded Meeting 26 Apr 17
1500 5:46.02 12 Ashford Southern Counties Veterans' League Final 3 Sep 17
1500 5:46.8 1 Bracknell Southern Counties Veterans' League Western Division 5 Jun 17
3000 11:35.41 5 Lee Valley England Masters Inter Area Match 26 Feb 17
3000 12:03.49 6 Lee Valley BMAF - British Masters Championships 12 Mar 17
3000 12:07.7 6 Abingdon Southern Counties Veterans' League Western Division 3 Jul 17
3000 12:24.15 18 Ashford Southern Counties Veterans' League Final 3 Sep 17
3ML 20:09 1 Sutton Coldfield British Masters Open Road Relay Championships 20 May 17
5K 20:43 68 Horwich Horwich 5K (BMAF) 18 Jun 17
5.25KL 20:43 3 Crystal Palace Southern Men's 6-Stage Relays 24 Sep 17
6KXC 26:47 31 Liverpool British Masters Open Championships 18 Mar 17
4M 27:15 110 Oxford Kidlington AC Mota-vation 4 Series 31 Aug 17
4.09M 28:27 168 Charlton-on-Otmoor Kidlington AC Mota-vation 4.09 Series 27 Apr 17
4.21M 29:36 114 Combe Kidlington AC Mota-vation 4 Series 27 Jul 17
4.25M 30:10 126 Bletchingdon Kidlington AC Mota-vation 4.25 25 May 17
8KXC 36:04 4 Buckingham Oxfordshire County Championships 7 Jan 17
8.5KXC 42:51 234 Newbury Oxford Mail League 5 Nov 17
9.2KXC 43:17 311 Luton Results Base Chiltern League 2 Dec 17
9.5KXC 47:22 422 Milton Keynes Chiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University 11 Nov 17
6M 43:21 108 Hook Norton Hooky 6 6 Aug 17
10K 42:43 197 Hove Brighton Phoenix 10K 12 Jul 17
10K 44:01 50 Gravesend British Masters Open 10K Championships 9 Apr 17
10.2KXC 44:37 206 Keysoe Chiltern League 14 Jan 17
ZXC 40:05 148 RAL Harwell Oxford Mail League 5 Feb 17
2016 V65 Oxford City/Southern Counties Vets
Event Perf Pos Venue Meeting Date
200 35.99 6 Horspath Oxford City AC Open Graded Meeting 13 Jul 16
400 76.68 6 Horspath Oxford City AC Open Graded Meeting 22 Jun 16
400 80.93 5 Horspath Oxford City AC Open Graded Meeting 25 May 16
400 83.39 2 Lee Valley Southern Counties Veterans AC Championships 21 Feb 16
800 2:48.9 1 Horspath Southern Counties Veterans' League Western Division 11 Jul 16
800 2:53.01 8 Horspath Oxford City AC Open Graded Meeting 22 Jun 16
800 2:54.07 8 Horspath Oxford City AC Open Graded Meeting 25 May 16
1500 5:34.0 2 Bracknell Southern Counties Veterans' League Western Division 20 Jun 16
1500 5:43.72 7 Horspath Oxford City AC Open Graded Meeting 27 Apr 16
1500 5:44.34 8 Horspath Oxford City AC Open Graded Meeting 13 Jul 16
3000 11:58.31 2 Lee Valley Southern Counties Veterans AC Championships 21 Feb 16
JT600 18.22 3 Horspath Southern Counties Veterans' League Western Division 11 Jul 16
4.25KL 17:38 34 Gravesend Southern Men's 12-Stage Relays 20 Mar 16
5K 20:52 92 Horwich Horwich 5K (BMAF) 19 Jun 16
6KL 24:25 2 Bedford Southern Masters Relays 25 Sep 16
3.9M 26:25 97 Combe Kidlington AC Mota-vation 4 Series 7 Jul 16
4M 29:25 150 Oxford Kidlington AC Mota-vation 4 Series 1 Sep 16
4.09M 27:44 128 Charlton-on-Otmoor Kidlington AC Mota-vation 4.09 Series 28 Apr 16
4.25M 28:31 102 Bletchingdon Kidlington AC Mota-vation 4.25 2 Jun 16
8.4KXC 37:33 204 Milton Keynes Results Base Chiltern League 13 Feb 16
9.2KXC 38:54 260 Luton Chiltern League 3 Dec 16
9.2KXC 42:04 101 Oxford South of England Masters' and Inter Counties Championships 10 Dec 16
9.51KXC 45:32 389 Milton Keynes Chiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF) 12 Nov 16
6M 42:50 44 Hornton Hornton Classic 6 16 Jul 16
10K 42:25 92 Thame Thame CPM 10K 26 Jun 16
10K 43:55 115 London Olympic Park QEOP Summer 10K Series (Inc BMAF Championships & Masters Open) 2 Apr 16
7MMT 51:39 50 Hook Norton Hooky Christmas Canter 7 18 Dec 16
ZXC 43:02 242 Newbury Showground Oxford Mail League 6 Nov 16
ZXC 46:23 121 Cirencester Park Oxford Mail League 7 Feb 16
2015 V65 Oxford City/Southern Counties Vets
Event Perf Pos Venue Meeting Date
400 80.9 1 Swindon Southern Counties Veterans' League Western Division 8 Jun 15
3000 12:47.1 3 Abingdon Southern Counties Veterans' League Western Division 29 Jun 15
5000 21:21.7 2 Swindon Southern Counties Veterans' League Western Division 8 Jun 15
3000SC 13:50.5 3 Horspath Southern Counties Veterans' League Western Division 4 May 15
2000W 15:45.2 6 Horspath Southern Counties Veterans' League Western Division 18 May 15
2.25MNAD 15:07 17 Oxford Oxford Christmas 2.25 9 Dec 15
3ML 19:56 20 Sutton Coldfield BMAF Relay Championships 16 May 15
5K 20:36 97 Horwich Horwich 5K (BMAF Championships) 21 Jun 15
5.14KL 20:30 56 Sutton Coldfield ERRA National Men's 12-Stage Relays 11 Apr 15
5.994KL 25:50 42 Aldershot Southern Masters' Relays 20 Sep 15
3.9M 26:29 111 Combe Kidlington AC Mota-vation 4 Series 2 Jul 15
4M 26:52 107 Oxford Kidlington AC Mota-vation 4 Series 3 Sep 15
4M 27:08 107 Charlton-on-Otmoor Kidlington AC Mota-vation 4 Series 30 Apr 15
4M 29:00 105 Bletchingdon Kidlington AC Mota-vation 4 Series 4 Jun 15
4M 29:45 106 Combe Kidlington AC Mota-vation 4 Series 6 Aug 15
5M 34:23 77 Edinburgh Kings Buildings 5 7 Mar 15
9KXC 42:23 214 Culham Results Base Chiltern League 5 Dec 15
9.51KXC 46:01 345 Milton Keynes Results Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University) 7 Nov 15
10K 42:16 97 Thame Thame CPM 10K 28 Jun 15
10K 42:47 95 Undy Magor Marsh 10K (Inc BMAF Championships) 26 Jul 15
10KXC 44:13 85 Shuttleworth South of England Masters' Championships (Inc South of England Inter Counties Championships) 12 Dec 15
7MMT 54:17 52 Hook Norton Hooky Christmas Canter 7 20 Dec 15
12M 91:24 38 Woodstock Woodstock 12 26 Sep 15
ZXC 27:27 38 Dublin, IRL British & Irish Masters' International 14 Nov 15
ZXC 40:45 161 Harwell Oxford Mail League 1 Mar 15
ZXC 41:59 174 Culham Oxford Mail League 4 Jan 15
ZXC 42:02 239 Ascott-under-Wychwood Oxford Mail League 1 Nov 15
ZXC 44:00 230 Bedford Results Base Chiltern League 10 Oct 15
2014 V65 Oxford City/Southern Counties Vets
Event Perf Pos Venue Meeting Date
800 2:50.1 4 Abingdon Southern Counties Veterans' League Western Division 30 Jun 14
1500 5:47.6 4 Swindon Southern Counties Veterans' League Western Division 9 Jun 14
2000W 17:57.7 5 Abingdon Southern Counties Veterans' League Western Division 19 May 14
3ML 20:14 14 Sutton Coldfield BMAF Relay Championships 17 May 14
5K 20:45 93 Horwich BMAF 5K Championships 15 Jun 14
5.3KL 21:35 19 Abingdon Oxfordshire Relays 27 Apr 14
5.994KL 25:38 59 Aldershot Southern Veteran's 4 Stage Relays 21 Sep 14
3.9M 26:39 109 Combe Kidlington AC Mota-vation 4 Series 3 Jul 14
4.21M 29:53 98 Combe Kidlington AC Mota-vation 4 Series 7 Aug 14
10K 43:32 302 King's Lynn Grand East Anglia Run 10K 4 May 14
10KMT 45:14 34 Charlbury Finstock 10K 14 Sep 14
7MMT 52:14 29 Hook Norton Hooky Christmas Canter 7 21 Dec 14
12M 92:35 54 Woodstock Woodstock 12 27 Sep 14
15MMT 1:58:30 194 Wadhurst Bewl 15 (Inc BMAF Champs) 6 Jul 14
ZXC 25:41 32 Glasgow BMAF Championships 15 Mar 14
ZXC 25:52 15 Nottingham British & Irish Masters' International 22 Nov 14
ZXC 36:59 212 Slough Apex Sports Chiltern League 11 Jan 14
ZXC 37:01 188 Milton Keynes Apex Sports Chiltern League 8 Feb 14
ZXC 38:05 266 Keysoe Apex Sports Chiltern League (inc RAF vs Oxford University) 8 Nov 14
ZXC 39:54 133 Harwell Oxford Mail League 2 Mar 14
ZXC 40:26 187 Ascott-under-Wychwood Oxford Mail League 2 Nov 14
ZXC 44:32 242 Watford Apex Sports Chiltern League 11 Oct 14
ZXC 45:26 126 Cirencester Oxford Mail League 2 Feb 14
ZXC 45:30 208 Luton Apex Sports Chiltern League 6 Dec 14
ZXC 45:39 79 Oxford SEAA Masters' & Inter Counties Championships 13 Dec 14
ZXC 47:33 181 Harcourt Hill Oxford Mail League 7 Dec 14
ZXCL 13:28 16 Derby BMAF Relay Championships 25 Oct 14
2013 V65 Oxford City/Southern Counties Vets
Event Perf Pos Venue Meeting Date
400 76.55 5 Horspath Oxford City AC Open Graded Meeting 14 Aug 13
400 78.19 4 Horspath Oxford City Open & Club Championships 25 Aug 13
800 2:48.35 3 Horspath Oxford City AC Open Graded Meeting 14 Aug 13
800 2:49.70 3 Horspath Oxford City Open & Club Championships 25 Aug 13
1500 5:29.96 1 Horspath Oxford City Open & Club Championships 25 Aug 13
3000 12:15.4 4 Abingdon Southern Counties Veterans' League Western Division 1 Jul 13
5000 20:37.5 11 Radley Radley College 5000m 17 Sep 13
10000 41:10.80 2 Horspath BMAF 10000m Championships inc Oxfordshire Championships 28 Jul 13
3000SC 14:02.63 3 Horspath Southern Counties Veterans' League Western Division 6 May 13
2000W 18:03.0 5 Abingdon Southern Counties Veterans' League Western Division 1 Jul 13
3ML 19:31 8 Sutton Coldfield National Masters Open Road Relays 18 May 13
5.3KL 21:11 9 Abingdon Oxfordshire County Relay Championships 5 May 13
5.994KL 25:12 41 Aldershot Southern Veteran's 4-Stage Relays 22 Sep 13
3.9M 27:09 112 Combe Kidlington AC Mota-vation 4 Series 4 Jul 13
4.02M 26:09 73 Oxford Kidlington AC Mota-vation 4 Series 29 Aug 13
4.1M 25:56 68 Charlton-on-Otmoor Kidlington AC Mota-vation 4 Series 2 May 13
4.21M 28:15 52 Combe Kidlington AC Mota-vation 4 Series 1 Aug 13
6M 39:31 39 Hook Norton Hooky 6 11 Aug 13
6M 41:29 26 Hornton Hornton 6 20 Jul 13
10K 40:59 104 Glasgow SVHC Open Masters 10K (Inc BMAF Champs) 18 Aug 13
10M 74:29 151 Poole Lytchett Manor 10 17 Feb 13
ZXC 24:10 8 Cardiff British & Irish Masters' International 16 Nov 13
ZXC 26:34 20 Sunderland BMAF Championships 16 Mar 13
ZXC 36:08 238 Milton Keynes Apex Sports Chiltern League 7 Dec 13
ZXC 38:18 151 Culham Oxford Mail League 1 Dec 13
ZXC 40:14 153 Ascott-under-Wychwood Oxford Mail League 3 Nov 13
ZXC 40:48 231 Luton Apex Sports Chiltern League 12 Jan 13
ZXC 41:49 130 Swindon Oxford Mail League 3 Feb 13
ZXC 42:26 283 Oxford Apex Sports Chiltern League 9 Nov 13
ZXC 44:40 2 Biggleswade SEAA Inter Counties & Masters' Championships 14 Dec 13
ZXC 44:44 263 Watford Apex Sports Chiltern League 19 Oct 13
ZXC 52:58 258 Wing Apex Sports Chiltern League 9 Feb 13
ZXCL 13:24 1 Derby British Masters' Relay Championships 23 Nov 13
2012 V60 Oxford City/Southern Counties Vets
Event Perf Pos Venue Meeting Date
800 2:54.5 2 Abingdon Southern Counties Veterans' League Western Division 2 Jul 12
2000W 16:04.5 2 Abingdon Southern Counties Veterans' League Western Division 28 May 12
3.25ML 21:19 11 Hook Norton Oxfordshire Road Relays 11 Mar 12
5.994KL 25:03 38 Aldershot Southern Men's 6-Stage Road Relays 23 Sep 12
10K 41:14 125 Ashford Givaudan Ashford 10K (Inc BMAF Champs) 14 Oct 12
10K 43:15 130 Chesterton Andy Reading 10K 9 Dec 12
7MMT 51:16 28 Hook Norton Hooky Christmas Canter 7 16 Dec 12
ZXC 24:54 5 Belfast British & Irish Masters' International 10 Nov 12
ZXC 31:35 116 Culham Oxford Mail League 2 Dec 12
ZXC 34:19 128 Slough Apex Sports Chiltern League 14 Jan 12
ZXC 39:09 77 Cirencester Oxford Mail League 5 Feb 12
ZXC 41:14 145 Ascott-under-Wychwood Oxford Mail League 4 Nov 12
ZXC 42:08 112 Middleton Cheney Oxford Mail League (inc Oxfordshire County Championships) 8 Jan 12
ZXC 42:09 110 Wittenham Clumps Oxford Mail League 4 Mar 12
ZXC 42:10 229 Oxford Apex Sports Chiltern League 20 Oct 12
ZXC 42:45 59 Woodford SEAA Inter Counties & Masters' Championships 8 Dec 12
ZXCL 12:44 1 Derby BMAF Relays 17 Nov 12
2011 V60 Oxford City/Southern Counties Vets
Event Perf Pos Venue Meeting Date
100 18.5 6 Bracknell SCVAC League Western Division 13 Jun 11
200 39.9 3 Abingdon SCVAC League Western Division 24 May 11
400 76.9 2 Bracknell SCVAC League Western Division 13 Jun 11
400 82.3 7 Ashford SCVAC League Final Hants & Surrey Division 4 Sep 11
800 2:44.7 1 Abingdon SCVAC League Western Division 11 Jul 11
800 2:50.0 7 Ashford SCVAC League Final Hants & Surrey Division 4 Sep 11
1500 5:18.8 2 Ashford SCVAC League Final Hants & Surrey Division 4 Sep 11
3000 11:47.0 6 Ashford SCVAC League Final Hants & Surrey Division 4 Sep 11
3000 11:59.8 1 Abingdon SCVAC League Western Division 11 Jul 11
SP6K 5.26 6 Bracknell SCVAC League Western Division 13 Jun 11
HT7.26K 5.17 5 Bracknell SCVAC League Western Division 13 Jun 11
5.994KL 23:34 30 Aldershot Southern Road Relay Championships 25 Sep 11
3.9M 25:44 106 Combe Kidlington AC Mota-vation 4 Series 7 Jul 11
4.03M 25:16 77 Oxford Kidlington AC Mota-vation 4 Series 1 Sep 11
4.25M 27:42 72 Bletchingdon Kidlington AC Mota-vation 4 Series 4 Aug 11
5M 32:44 10 Peasemore Peasemore Festival 5 11 Sep 11
6M 39:01 46 Hook Norton Hooky 6 14 Aug 11
10K 39:05 64 Chesterton Andy Reading 10K 11 Dec 11
10K 39:29 81 Exmouth BMAF 10K Championships 2 Oct 11
10KMT 41:42 22 Frieth Frieth Hilly 10K 16 Oct 11
ZXC 24:32 20 Glasgow British & Irish Masters' International 26 Nov 11
ZXC 35:59 158 Luton Apex Sports Chiltern League 8 Oct 11
ZXC 36:56 128 Ascott-Under-Wychwood Oxford Mail League 6 Nov 11
ZXC 37:19 121 Culham Oxford Mail League 4 Dec 11
ZXC 38:53 104 Horspath Oxford Mail League (inc Oxfordshire Championships) 2 Jan 11
ZXC 39:44 135 Watford Apex Sports Chiltern League 12 Nov 11
ZXC 40:42 48 Bracknell Berks, Bucks & Oxon Championships 20 Nov 11
2010 V60 Oxford City/Southern Counties Vets
Event Perf Pos Venue Meeting Date
1500 5:10.1 1 Abingdon Southern Counties Veterans League Western 14 Jun 10
1500 5:15.0 3 Horspath Southern Counties Veterans League Western 3 May 10
4.819KL 18:06 3 Sutton Park National Masters' Relays 15 May 10
5K 19:50 88 Horwich Horwich Carnival 5K (inc BMAF Champs) 20 Jun 10
5.994KL 27:51 10 Aldershot Southern 6 Stage Road Relays 26 Sep 10
4M 25:05 79 Combe Kidlington AC Mota-vation 4 Series 1 Jul 10
4M 27:30 83 Chipping Norton Kidlington AC Mota-vation 4 Series 5 Aug 10
5M 31:04 46 Edinburgh Kings Building 5 6 Mar 10
5M 31:06 55 Marlow Marlow 5 9 May 10
10K 38:27 49 Chesterton Andy Reading 10K 12 Dec 10
10M 63:59 114 Maidenhead Maidenhead Easter 10 2 Apr 10
ZRD 25:15 68 Oxford Kidlington AC Mota-vation 4 Series 2 Sep 10
ZRD 26:41 57 Bletchingdon Kidlington AC Mota-vation 4 Series 3 Jun 10
ZXC 33:53 116 Stowe Apex Sports Chiltern League 4 Dec 10
ZXC 33:54 98 Shuttleworth Apex Sports Chiltern League 16 Jan 10
ZXC 35:11 137 Watford Apex Sports Chiltern League 13 Nov 10
ZXC 36:50 109 Ascott-under-Wychwood Oxford Mail League 7 Nov 10
ZXC 39:37 176 Oxford Apex Sports Chiltern League 9 Oct 10
ZXC 40:05 78 Wing Apex Sports Chiltern League 13 Feb 10
ZXC 41:17 33 Trent Park Southern Counties Masters' Championships 14 Mar 10
2009 V60 Oxford City/Southern Counties Vets
Event Perf Pos Venue Meeting Date
1500 5:13.20 3 Birmingham BMAF - British Masters Championships 4 Jul 09
5M 30:17 86 Portsmouth Victory 5 20 Sep 09
ZRD 24:50 74 Charlton-on-Otmoor Oxfordshire Mota-vation Series 7 May 09
ZRD 25:07 51 Oxford Oxfordshire Mota-vation Series 3 Sep 09
ZRDL 22:49 2 Aldershot Southern Counties Masters' Men's 4-stage Relays 27 Sep 09
ZXC 35:31 116 Luton Apex Sports Chiltern League 7 Nov 09
ZXC 37:17 91 Shotover Hill Apex Sports Chiltern League 10 Oct 09
ZXC 37:33 78 Ascott-under-Wychwood Oxford Mail League 1 Nov 09
ZXC 38:11 90 Wing Chiltern League 3 Jan 09
ZXCL 16:01 1 Mansfield BMAF Cross Country Relay Championships 3 Oct 09
2008 V60 Oxford City/Southern Counties Vets
Event Perf Pos Venue Meeting Date
800 2:39.5 1 Ashford Southern Counties Veterans League Final 6 Sep 08
6M 38:11 23 Hornton Hornton 6 27 Jul 08
10M 68:27 133 Hexham Tynedale 10 14 Sep 08
ZRD 23:51 47 Oxford Motavation 4 Series - Race 5 (4m 47yds) 28 Aug 08
ZRD 25:27 50 Chipping Norton Motavation 4 Series - Race 4 (4m 402yds) 7 Aug 08
ZRDL 17:06 -28 Aldershot Southern 12 Stage Relays 6 Apr 08
ZRDL 25:56 10 Aldershot South Of England Masters 4 Stage Relay 27 Sep 08
ZXC 31:31 62 Slough Apex Sports Chiltern League 12 Jan 08
ZXC 35:02 99 Slough Apex Sports Chiltern League 6 Dec 08
ZXC 37:30 82 Banbury BMAF Championships 29 Mar 08
ZXC 38:10 80 Wing Apex Sports Chiltern League 9 Feb 08
ZXC 40:35 111 Culham Oxford Mail League 7 Dec 08
ZXC 41:03 61 Horspath Oxford Mail 2 Mar 08
ZXC 41:43 68 Maidenhead Berkshire, Buckinghamshire & Oxfordshire Championships 15 Nov 08
2007 V55 Oxford City/Southern Counties Vets
Event Perf Pos Venue Meeting Date
1500 4:48.4 1 Abingdon SCVAC League Western Division 14 Apr 07
1500 4:54.0 1 Bracknell SCVAC League Western Division 18 Jun 07
3000 10:24.1 2 Abingdon SCVAC League Western Division 16 Jul 07
3000SC 13:27.1 1 Abingdon SCVAC League Western Division 14 Apr 07
TJ 6.11 3 Horspath SCVAC League Western Division 21 May 07
TJ 5.89 3 Abingdon SCVAC League Western Division 16 Jul 07
5K 17:40 Horwich British Masters 5K 24 Jun 07
5M 29:09 47 Wolverton Wolverton 5 24 Nov 07
5M 30:14 9 Peasemore Peasemore Festival 5m Challenge 9 Sep 07
6M 36:24 Hornton Hornton 6 21 Jul 07
6MXC 43:17 19 Cliveden Cliveden 6 30 Dec 07
10K 35:31 Totton Totton 10K 15 Apr 07
10K 37:02 40 Newtown BMAF 10K Championships 30 Sep 07
10M 59:32 35 Maidenhead Maidenhead Easter 10 6 Apr 07
ZRD 23:56 44 Oxford Mota-vation Race Series 30 Aug 07
ZMT 24:52 29 Chipping Norton Mota-vation Race Series 2 Aug 07
ZXC 32:11 32 Belfast British & Irish Masters' Championships 17 Nov 07
ZXC 33:15 70 Watford Apex Sports Chiltern League 13 Oct 07
ZXC 40:20 68 Luton Apex Sports Chiltern League 1 Dec 07
2006 V55 Oxford City/Southern Counties Vets
Event Perf Pos Venue Meeting Date
100 13.7 Abingdon SCVAC League Western Division 19 Jun 06
1500 4:42.67 5 Birmingham BMAF - British Masters Championships 8 Jul 06
1500 4:51.4 Abingdon SCVAC League Western Division 8 May 06
3000 10:05.2 1 Battersea Park SCVAC League Finals 3 Sep 06
10000 35:54.15 1 Birmingham BMAF - British Masters Championships 9 Jul 06
3000SC 13:14.4 1 Abingdon SCVAC League Western Division 8 May 06
5K 17:15 Horwich BMAF Horwich Carnival 5km 18 Jun 06
10K 35:43 Swansea Admiral Swansea Bay 10K (inc BMAF 10K Champs) 24 Sep 06
10K 36:25 Princes Risborough Princess Risborough 10km 2 Jul 06
10M 58:48 Lytham St Annes BMAF 10 Mile Championships 1 Oct 06
10M 59:21 Maidenhead Maidenhead 10 14 Apr 06
10M 59:28 Oxford Mel Leafield 10 29 Jul 06
2005 V55 Oxford City/Southern Counties Vets
Event Perf Pos Venue Meeting Date
3000 10:02.7 1 Battersea Park Southern Counties Veteran's League Final 11 Sep 05
5000 17:22.1 7 Abingdon Oxfordshire County Championships 14 May 05
5K 17:09 57 Horwich BMAF 5km CHAMPIONSHIPS Horwich, Lancashire 26 Jun 05
10K 35:25 10 Wargrave WARGRAVE 10km 12 Jun 05
10K 35:35 2 Princes Risborough PRINCES RISBOROUGH TOWN FESTIVAL 10km 3 Jul 05
10K 35:56 Bicester ANDY READING 10km 11 Dec 05
10K 36:18 1 Benson BENSON 10km 10 Apr 05
10M 59:17 Bishop's Stortford Stortford 10 inc BMAF Championships 20 Nov 05
10M 59:57 2 Maidenhead Maidenhead 10 25 Mar 05
2004 V55 Oxford City/Southern Counties Vets
Event Perf Pos Venue Meeting Date
10K 36:39 1 Bicester ANDY READING MEMORIAL 10km 12 Dec 04
10K 36:51 3 Portsmouth British Masters 10K Championships 12 Sep 04
10K 37:10 3 Benson BENSON 10km Oxfordshire 11 Apr 04
HM 79:05 2 Blackpool Blackpool Marathon 20 Jun 04
Mar 3:46:00 1 Beachy Head Beachy Head Marathon 23 Oct 04
2003 V55 Oxford City/Southern Counties Vets
Event Perf Pos Venue Meeting Date
1500 4:46.7 1 Abingdon SCVAC League Western Division 27 Apr 03
2002 V50 Oxford City/Southern Counties Vets
Event Perf Pos Venue Meeting Date
800 2:23.5 1 Oxford (H) D5 West Oxford 22 Jun 02
1500 4:36.8 1 Abingdon Oxfordshire County Championships 11 May 02
1500 4:39.0 1 Abingdon SCVAC League Western Division 17 Jun 02
1500 4:39.8 3 Battersea Park SCVAC League Final 1 Sep 02
1500 4:52.4 1 Oxford (H) D5 West Oxford 22 Jun 02
3000 10:11.0 3 Battersea Park SCVAC League Final 1 Sep 02
3000SC 12:37.5 1 Oxford (H) D5 West Oxford 22 Jun 02
3000SC 13:07.6 1 Oxford (H) Southern Men's League Division 5W 13 Jul 02
2001 V50 Oxford City/Southern Counties Vets
Event Perf Pos Venue Meeting Date
5000 17:00.6 1 Oxford (H) Oxford 4 Aug 01
2000 V50 Oxford City/Southern Counties Vets
Event Perf Pos Venue Meeting Date
800 2:15.1 1 Barn Elms Western Division 22 May 00
1500 4:32.6 1 Oxford (H) Oxford 19 Jun 00
10K 34:12 29 Harrow Harrow 10K 15 Apr 00
1992 V40 Oxford City/Southern Counties Vets
Event Perf Pos Venue Meeting Date
12.5KXC 41:43 254 Corby Inter Counties Championships 25 Jan 92