Athlete ID: 40113 Club: Steyning/Veterans Gender: Male Age Group: V75

Fetched: 2025-06-14 13:07:37+00:00 Sections: 21 Total Performances: 348 Coverage: 1978-2025

About

Any data pre-2026 was snapshotted from thepowerof10. Results from 2026 are from the TruePB database. Unfortunately if you have no PB's or results before 2026 we were not able to snapshot your data.

Best known performances

Event PB 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 1980 1978 100MilesW 19:37:11 100MilesW 19:37:11 1HW 11911 9514 11911 1HW 5MileW 5MileW 7MW 57:38 70:08 63:51 57:58 7MW 59:47 57:38 8KW 47:02 8KW 47:02 2000W 9:39.2 9:39.2 2000W 3000W 13:45.20 17:41.51 17:00.10i 17:03.89 16:36.56 16:01.29i 15:19.64i 15:07.43 14:53.81i 14:58.10 14:31.01 14:12.7 14:19.6 14:21.07i 3000W 14:29.63i 13:45.20 14:23.2 14:25.3 5000W 24:12.77 30:25.35 30:24.76 28:59i 26:13.94 25:48.50 25:22.3 24:55.00 24:59.66 24:43.69 24:13.10 24:12.77 5000W 24:41.66 24:40.00 10000W 48:45.0 52:46.9 53:30.5 52:16.20 54:57.00 49:49.4 49:48.5 49:38.7 10000W 51:07.2 48:45.0 52:16.2 51:58 1M 7:08 7:21 7:08 7:35 1M 3KW 14:16 14:16 3KW parkrun 22:27 25:03 25:34 24:56 24:28 24:38 23:34 23:33 22:34 22:27 parkrun 5KW 24:16 27:43 26:00 25:29 25:13 24:37 24:53 24:16 5KW 24:44i 5MW 39:50 44:50 41:26 40:21 39:50 5MW 40:18 46:24 41:36 10K 48:06 54:24 57:02 53:35 48:06 10K 48:52 10KW 47:17 62:00 56:13 63:54 51:50 54:01 52:13 52:27 51:50 50:19 51:59 48:26 10KW 49:52 47:17 51:20 52:16 55:58 15KW 73:43 82:50 76:41 73:43 77:26 73:55 76:04 15KW 76:50 79:22 10MW 80:50 89:30 80:50 10MW 84:36 20KW 93:00 1:55:37 1:55:00 1:50:52 1:59:30 1:55:29 1:49:27 1:48:32 20KW 1:47:21.81 1:49:10 1:48:29 93:00 30KW 2:47:15 3:01:20 3:01:55 2:47:15 2:49:35 30KW 2:49:37 20MW 3:10:55 3:10:55 20MW Mar 3:44:57 4:41:47 4:59:37 3:59:42 4:03:51 4:23:10 Mar 3:44:57 50KW 4:07:57 50KW 4:58:05 5:07:49 4:07:57 4:27:10 100KW 9:45:46 100KW 9:45:46

Performances

1978 1980 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025

2025 V75 Steyning/Veterans
Event	Perf				Pos				Venue	Meeting	Date
3000W	16:52.96				2				Crawley	Sussex County Championships	10 May 25
3000W	DQ				-				Gainesville FL, USA	World Masters Athletics Indoor Championships	28 Mar 25
parkrun	25:51				195				Worthing	Worthing parkrun # 371	15 Mar 25
parkrun	25:53				257				Worthing	Worthing parkrun # 376	31 May 25
parkrun	26:00				241				Worthing	Worthing parkrun # 369	1 Mar 25
parkrun	26:02				236				Worthing	Worthing parkrun # 370	8 Mar 25
parkrun	26:03				224				Worthing	Worthing parkrun # 376	19 Apr 25
parkrun	26:25				265				Worthing	Worthing parkrun # 365	1 Feb 25
parkrun	26:26				261				Worthing	Worthing parkrun # 374	17 May 25
parkrun	26:52				180				Worthing	Worthing parkrun # 377	7 Jun 25
parkrun	27:21				231				Worthing	Worthing parkrun # 366	8 Feb 25
parkrun	27:23				311				Worthing	Worthing parkrun # 364	25 Jan 25
parkrun	27:57				341				Worthing	Worthing parkrun # 375	12 Apr 25
parkrun	29:42				449				Worthing	Worthing parkrun # 371	26 Apr 25
parkrun	40:26				616				Worthing	Worthing parkrun # 363	18 Jan 25
10KW	61:31				1				King George Playing Fields, Enfield	Enfield Race Walking League - George Brown Walks	15 Feb 25
2024 V75 Steyning/Veterans
Event	Perf				Pos				Venue	Meeting	Date
5MileW	DQ				-				Moulton	ERWL Match 5	6 Jul 24
1HW	9514				1				Enfield	Enfield League One Hour	21 Sep 24
3000W	17:41.51				1				Crawley	Sussex County Championships	11 May 24
3000W	17:52.25				1				Torun, POL	European Masters Athletics Indoor Championships	18 Mar 24
3000W	17:55.19				1				Derby	BMAF Championships	27 Jul 24
5000W	30:25.35				1				Björlanda, SWE	World Masters Athletics Championships	20 Aug 24
parkrun	25:03				210				Worthing	Worthing parkrun # 321	30 Mar 24
parkrun	25:23				195				Worthing	Worthing parkrun # 314	10 Feb 24
parkrun	25:28				226				Worthing	Worthing parkrun # 323	13 Apr 24
parkrun	25:33				235				Worthing	Worthing parkrun # 336	13 Jul 24
parkrun	25:40				199				Worthing	Worthing parkrun # 334	29 Jun 24
parkrun	25:41				239				Worthing	Worthing parkrun # 340	10 Aug 24
parkrun	25:43				238				Worthing	Worthing parkrun # 330	1 Jun 24
parkrun	25:46				223				Worthing	Worthing parkrun # 312	27 Jan 24
parkrun	25:55				171				Worthing	Worthing parkrun # 313	3 Feb 24
parkrun	25:58				205				Worthing	Worthing parkrun # 348	5 Oct 24
parkrun	25:59				175				Worthing	Worthing parkrun # 358	14 Dec 24
parkrun	26:02				206				Worthing	Worthing parkrun # 356	30 Nov 24
parkrun	26:05				206				Worthing	Worthing parkrun # 326	4 May 24
parkrun	26:08				233				Worthing	Worthing parkrun # 354	16 Nov 24
parkrun	26:16				239				Worthing	Worthing parkrun # 329	25 May 24
parkrun	26:22				261				Worthing	Worthing parkrun # 352	2 Nov 24
parkrun	26:23				230				Worthing	Worthing parkrun # 345	14 Sep 24
parkrun	26:38				167				Worthing	Worthing parkrun # 317	2 Mar 24
parkrun	26:55				267				Worthing	Worthing parkrun # 333	22 Jun 24
parkrun	26:58				200				Worthing	Worthing parkrun # 318	9 Mar 24
parkrun	26:59				151				Worthing	Worthing parkrun # 350	19 Oct 24
parkrun	27:02				241				Worthing	Worthing parkrun # 337	20 Jul 24
parkrun	27:03				235				Worthing	Worthing parkrun # 359	21 Dec 24
parkrun	27:21				119				Lancing Beach Green	Lancing Beach Green parkrun # 215	3 Aug 24
parkrun	27:25				221				Worthing	Worthing parkrun # 308	1 Jan 24
parkrun	27:27				277				Worthing	Worthing parkrun # 344	7 Sep 24
parkrun	27:31				225				Worthing	Worthing parkrun # 331	8 Jun 24
parkrun	28:33				328				Worthing	Worthing parkrun # 351	26 Oct 24
parkrun	30:28				228				Worthing	Worthing parkrun # 332	15 Jun 24
parkrun	38:15				613				Worthing	Worthing parkrun # 324	20 Apr 24
5MW	44:50				1				Battersea Park	Veterans AC 5	7 May 24
10K	54:29				469				Worthing	Worthing RunFest 10K	28 Apr 24
10K	54:24				836				Worthing	Worthing 10K	9 Jun 24
10KW	62:00				2				Enfield	ERWL Fixture 2	24 Feb 24
10.325KW	63:58				2				Crawley	Jack Fitzgerald Memorial Walks	29 Sep 24
20KW	DQ				-				Slottsskogen, SWE	World Masters Athletics Championships - 20km Race Walk	25 Aug 24
Mar	4:41:47				33752				London	TCS London Marathon	21 Apr 24
2023 V70 Steyning/Veterans
Event	Perf				Pos				Venue	Meeting	Date
3000W	17:00.10				3				Torun, POL	WMA - World Masters Championships	27 Mar 23
5000W	30:24.76				1				Pescara, ITA	European Masters Athletics Championships	23 Sep 23
5000W	30:31.2				2				Enfield	ERWL Fixture 11	2 Dec 23
10000W	DQ				-				Coventry	Molly Barnett Open Track Walks including the England Athletics Winter Track Championship	4 Mar 23
parkrun	25:34				201				Worthing	Worthing parkrun # 265	11 Feb 23
parkrun	25:38				191				Worthing	Worthing parkrun # 263	28 Jan 23
parkrun	25:57				202				Worthing	Worthing parkrun # 281	10 Jun 23
parkrun	26:11				227				Worthing	Worthing parkrun # 280	27 May 23
parkrun	26:16				202				Worthing	Worthing parkrun # 274	15 Apr 23
parkrun	26:16				182				Worthing	Worthing parkrun # 284	1 Jul 23
parkrun	26:18				182				Worthing	Worthing parkrun # 307	30 Dec 23
parkrun	26:19				217				Worthing	Worthing parkrun # 293	16 Sep 23
parkrun	26:20				183				Worthing	Worthing parkrun # 283	24 Jun 23
parkrun	26:36				247				Worthing	Worthing parkrun # 279	20 May 23
parkrun	26:57				246				Worthing	Worthing parkrun # 302	25 Nov 23
parkrun	26:58				122				Worthing	Worthing parkrun # 261	7 Jan 23
parkrun	27:28				250				Worthing	Worthing parkrun # 275	22 Apr 23
parkrun	27:48				161				Worthing	Worthing parkrun # 298	21 Oct 23
parkrun	27:59				313				Worthing	Worthing parkrun # 305	23 Dec 23
parkrun	28:33				256				Worthing	Worthing parkrun # 277	6 May 23
parkrun	28:33				270				Worthing	Worthing parkrun # 278	13 May 23
parkrun	29:50				166				Worthing	Worthing parkrun # 301	18 Nov 23
5KW	27:43				2				Battersea Park	Veterans AC 5K	1 Aug 23
10K	57:02				317				Worthing	Worthing RunFest 10K	30 Apr 23
10KW	56:13				3				Enfield	Enfield League (Inc Cecil Gittins Memorial)	4 Jun 23
10KW	DQ				-				Torun, POL	WMA - World Masters Championships	31 Mar 23
10KW	DQ				-				Pescara, ITA	European Masters Athletics Championships 10K Walk	26 Sep 23
7MW	70:08				1				Hornchurch	Enfield Open 7	11 Nov 23
20KW	DQ				-				Pescara, ITA	European Masters Athletics Championships 20K Walk	30 Sep 23
Mar	4:59:37				27				Eastbourne	IronBourne Marathon	9 Jul 23
2022 V70 Steyning/Veterans
Event	Perf				Pos				Venue	Meeting	Date
3000W	17:03.89				1				Derby	BMAF Track & Field Championships	11 Jun 22
3000W	17:16.80				2				Braga, POR	European Masters Indoor Championships	21 Feb 22
3000W	17:26.92				1				Lee Valley	BMAF - British Masters Indoor Championships	5 Mar 22
5000W	28:59				3				Braga, POR	European Masters Indoor Championships	26 Feb 22
5000W	DQ				-				Tampere, FIN	WMA World Masters Championships	1 Jul 22
10000W	DQ				-				Coulsdon	Veterans AC 10K Track Race (incorporating Sussex, Surrey, Middx & Herts)	1 Oct 22
parkrun	24:56				129				Worthing	Worthing parkrun # 249	15 Oct 22
parkrun	25:22				225				Worthing	Worthing parkrun # 259	24 Dec 22
parkrun	25:28				174				Worthing	Worthing parkrun # 254	19 Nov 22
parkrun	25:39				115				Worthing	Worthing parkrun # 256	3 Dec 22
parkrun	25:41				145				Worthing	Worthing parkrun # 240	16 Jul 22
parkrun	25:45				141				Worthing	Worthing parkrun # 229	30 Apr 22
parkrun	25:49				126				Worthing	Worthing parkrun # 257	10 Dec 22
parkrun	26:04				141				Worthing	Worthing parkrun # 219	12 Feb 22
parkrun	26:10				144				Worthing	Worthing parkrun # 234	4 Jun 22
parkrun	26:37				166				Worthing	Worthing parkrun # 252	5 Nov 22
parkrun	26:43				178				Worthing	Worthing parkrun # 232	21 May 22
parkrun	26:54				186				Worthing	Worthing parkrun # 218	5 Feb 22
parkrun	26:54				170				Worthing	Worthing parkrun # 237	25 Jun 22
parkrun	27:39				155				Worthing	Worthing parkrun # 260	31 Dec 22
parkrun	27:42				193				Worthing	Worthing parkrun # 217	29 Jan 22
parkrun	34:19				77				Tampere, FIN	Tampere parkrun # 163	9 Jul 22
10K	53:35				562				Worthing	Worthing 10K / 1M	9 Oct 22
10KW	63:54				3				Tampere, FIN	WMA World Masters Championships	3 Jul 22
7MW	63:51				5				Enfield	Enfield Open 7	12 Nov 22
2021 V70 Steyning/Veterans
Event	Perf				Pos				Venue	Meeting	Date
2000W	9:39.2				1				Lewes	Sussex Veterans League	14 Jun 21
3000W	16:36.56				1				Derby	BMAF - British Masters Championships	21 Aug 21
3000W	DQ				-				Eltham	Cambridge Harriers Open Graded 3000m Track Race Walks	17 Apr 21
10000W	DQ				-				Coulsdon	Veterans AC & Counties 10000m Championships	30 Oct 21
parkrun	24:28				135				Worthing	Worthing parkrun # 194	14 Aug 21
parkrun	24:59				142				Worthing	Worthing parkrun # 192	31 Jul 21
parkrun	26:31				166				Worthing	Worthing parkrun # 200	2 Oct 21
2020 V70 Steyning/Veterans
Event	Perf				Pos				Venue	Meeting	Date
3000W	16:01.29				1				Lee Valley	BMAF - British Masters Championships	8 Mar 20
parkrun	24:38				195				Worthing	Worthing parkrun # 181	4 Jan 20
parkrun	24:43				137				Worthing	Worthing parkrun # 182	11 Jan 20
15KW	82:50				3				Gravesend	Cecil Gittins Memorial Walks	17 Oct 20
2019 V70 Steyning/Veterans
Event	Perf				Pos				Venue	Meeting	Date
3000W	15:19.64				1				Torun, POL	WMA - World Masters Championships	25 Mar 19
3000W	DQ				-				Lee Valley	BMAF - British Masters Championships	10 Mar 19
3000W	DQ				-				Birmingham	BMAF - British Masters Championships	10 Aug 19
5000W	26:13.94				1				Birmingham	BMAF - British Masters Championships	11 Aug 19
5000W	26:39.7				2				Horsham	Alf Palmer Memorial Races	14 Dec 19
5000W	27:08.70				1				Eraclea, ITA	EMA - European Masters Championships	6 Sep 19
10000W	52:46.9				3				Horsham	Slater Bryce Open Meeting (Inc Sussex Championships)	16 Mar 19
10000W	55:54.61				1				Horspath	BMAF - British Masters Pentathlon Championships	2 Jun 19
1M	7:21				17				London	Vitality Westminster Mile	26 May 19
parkrun	23:34				89				Worthing	Worthing parkrun # 152	8 Jun 19
parkrun	23:36				106				Worthing	Worthing parkrun # 158	27 Jul 19
parkrun	23:44				126				Worthing	Worthing parkrun # 159	3 Aug 19
parkrun	23:57				159				Worthing	Worthing parkrun # 136	16 Feb 19
parkrun	24:13				108				Worthing	Worthing parkrun # 175	30 Nov 19
parkrun	24:21				135				Worthing	Worthing parkrun # 131	12 Jan 19
parkrun	24:29				100				Worthing	Worthing parkrun # 167	28 Sep 19
parkrun	24:43				120				Worthing	Worthing parkrun # 166	21 Sep 19
parkrun	24:50				108				Worthing	Worthing parkrun # 135	9 Feb 19
5KW	26:00				2				Horwich	Horwich Festival (BMAF 5K Championships)	16 Jun 19
10KW	51:50				1				Steyning	Steyning 10K	26 Oct 19
10KW	53:52				3				Abbey Park	Jim Sharlott Walks	30 Jun 19
10KW	55:48				10				Coventry	Molly Barnet Open (Inc RWA 10K championships)	3 Mar 19
10KW	DQ								Torun, POL	World Masters Championships - 10K Walk	29 Mar 19
SHORT10KW	49:32				1				Eraclea, ITA	European Masters Athletics Championships - Road Walk	11 Sep 19
20KW	1:55:37				1				Eraclea, ITA	European Masters Athletics Championships - Road Walk	14 Sep 19
Mar	3:59:42				1729				York	Asda Foundation Yorkshire Marathon	20 Oct 19
2018 V65 Steyning/Veterans
Event	Perf				Pos				Venue	Meeting	Date
3000W	15:07.43				1				Birmingham	BMAF - British Masters Championships	25 Aug 18
3000W	15:28.09				2				Madrid, ESP	EMA - European Masters Championships	21 Mar 18
3000W	15:30.85				1				Lee Valley	BMAF - British Masters Championships	11 Mar 18
5000W	25:48.50				1				Birmingham	BMAF - British Masters Championships	26 Aug 18
5000W	25:51.34				1				Malaga, ESP	WMA - World Masters Championships	4 Sep 18
10000W	53:30.5				2				Battersea	Veterans AC / Herfordshire / Middlesex / Surrey 10000m Track Walk Championships	25 Apr 18
parkrun	23:33				94				Worthing	Worthing parkrun # 97	26 May 18
parkrun	23:47				57				Worthing	Worthing parkrun # 87	17 Mar 18
parkrun	23:58				85				Worthing	Worthing parkrun # 123	24 Nov 18
parkrun	24:05				116				Worthing	Worthing parkrun # 122	17 Nov 18
parkrun	24:10				95				Worthing	Worthing parkrun # 121	10 Nov 18
parkrun	24:13				113				Worthing	Worthing parkrun # 111	1 Sep 18
5KW	25:29				1				Horwich	British Masters 5K Walk Championships	17 Jun 18
5KW	26:13				2				Madrid, ESP	European Masters Indoor Championships (Road Walks)	23 Mar 18
5MW	41:26				3				Enfield	Enfield League	20 Jan 18
5MW	43:09				1				Battersea	Veterans AC Summer Series 5	10 Jul 18
10KW	54:01				1				Alicante, ESP	European Masters' Non-stadia Championships 10K	18 May 18
10KW	54:08				3				Malaga, ESP	World Masters Championships 10km Walk	10 Sep 18
10.325KW	56:42				1				Crawley	Jack Fitzgerald Memorial Walks	9 Jun 18
20KW	1:55:00				1				Malaga, ESP	World Masters Championships 20K Walk	14 Sep 18
30KW	3:01:20				17				Alicante, ESP	European Masters' Non-stadia Championships 20K / 30K	19 May 18
Mar	4:03:51				1563				Chester	MBNA Chester Marathon	7 Oct 18
Mar	4:18:49				4478				Brighton	Brighton Marathon	15 Apr 18
2017 V65 Steyning/Veterans
Event	Perf				Pos				Venue	Meeting	Date
3000W	14:53.81				1				Lee Valley	BMAF - British Masters Championships	12 Mar 17
3000W	14:59.02				1				Birmingham	BMAF - British Masters Championships	24 Jun 17
3000W	15:00.69				2				Daegu, KOR	WMA - World Masters Championships	20 Mar 17
5000W	25:22.3				1				Tonbridge	Surrey Walking Club Open 5000m & Supporting Races	19 Jul 17
5000W	26:26.41				2				Aarhus, DEN	EMA - European Masters Championships	31 Jul 17
1M	7:08				14				London	Vitality Westminster Mile	28 May 17
3KW	14:16				1				Vale	Sarnia Walking Club 3K	1 Sep 17
parkrun	22:34				77				Worthing	Worthing parkrun # 55	15 Jul 17
parkrun	23:03				84				Worthing	Worthing parkrun # 49	27 May 17
parkrun	23:08				75				Worthing	Worthing parkrun # 72	25 Nov 17
parkrun	23:13				75				Worthing	Worthing parkrun # 62	9 Sep 17
parkrun	23:21				105				Worthing	Worthing parkrun # 63	16 Sep 17
parkrun	23:40				96				Worthing	Worthing parkrun # 68	28 Oct 17
parkrun	23:41				78				Worthing	Worthing parkrun # 74	16 Dec 17
parkrun	23:48				68				Worthing	Worthing parkrun # 66	7 Oct 17
parkrun	25:56				216				Nonsuch	Nonsuch parkrun # 317	30 Sep 17
10KW	52:13				2				Daegu, KOR	World Masters Championships Road Walks	24 Mar 17
10KW	53:48				8				Coventry	Molly Barnet Open (Inc England Athletics 10K Championships)	5 Mar 17
20KW	1:50:52				2				Aarhus, DEN	European Masters Athletics Championships - Road Walks	3 Aug 17
19.4MW	3:08:37				2				St Peter Port	Church to Church 19.4	3 Sep 17
20MW	3:10:55				2				Bury St Edmunds	Centurians 100	5 Aug 17
2016 V65 Steyning/Veterans
Event	Perf				Pos				Venue	Meeting	Date
3000W	14:58.10				1				Carshalton	Sussex County Combined Events / Relay Championships	10 Sep 16
3000W	15:00.39				1				Lee Valley	BMAF - British Masters Championships	13 Mar 16
3000W	15:09.34				1				Ancona, ITA	EMA - European Masters Championships	31 Mar 16
5000W	24:55.00				2				Perth, AUS	WMA - World Masters Championships	26 Oct 16
5000W	DQ				-				Horsham	Alf Palmer Memorial	10 Dec 16
10000W	52:16.20				1				Birmingham	BMAF - British Masters Combined Events Championships inc. Summer Classics	31 Jul 16
10000W	DQ				-				Battersea	Veterans AC 10000m Walk Championships	27 Apr 16
1M	7:35				14				London	Vitality Westminster Mile	29 May 16
parkrun	22:27				51				Worthing	Worthing parkrun # 12	3 Sep 16
parkrun	22:54				40				Worthing	Worthing parkrun # 13	10 Sep 16
parkrun	25:16				94				Worthing	Worthing parkrun # 15	24 Sep 16
5KW	25:13				3				Horwich	Horwich Festival / BMAF Championships 5K	19 Jun 16
5KW	25:30				1				Ancona, ITA	European Masters Indoor Championships - Road Walk	2 Apr 16
10KW	52:27				2				Perth, AUS	World Masters Championships	31 Oct 16
10KW	52:35				2				Horsham	Slater Bryce 10K (Inc Sussex Championships)	19 Mar 16
10KW	53:57				2				Coventry	RWA Championships	11 Jun 16
10KW	54:41				2				Vila Real, POR	European Veterans' Non Stadia Championships 10K Walks	20 May 16
15KW	76:41				1				Steyning	Steyning Open	23 Jan 16
20KW	1:59:30				2				Coventry	MRWA / BMAF 20K / 30K Championships	10 Jul 16
30KW	3:01:55				21				Vila Real, POR	European Veterans' Non Stadia Championships 20K & 30K Walks	21 May 16
2015 V65 Steyning/Veterans
Event	Perf				Pos				Venue	Meeting	Date
3000W	14:31.01				8				Bedford	CAU Inter-County Championships (Inc England Athletics Senior Championships)	2 Aug 15
3000W	14:39.33				1				Torun, POL	EMA - European Masters Championships	24 Mar 15
3000W	14:41.22				1				Birmingham	BMAF - British Masters Championships	25 Jul 15
3000W	14:41.27				1				Lee Valley	BMAF - British Masters Championships	8 Mar 15
5000W	24:59.66				1				Birmingham	BMAF - British Masters Championships	26 Jul 15
5000W	25:03.76				1				Lyon, FRA	WMA - World Masters Championships	6 Aug 15
5000W	25:43.5				4				Horsham	Alf Palmer Memorial	19 Dec 15
10000W	54:57.00				4				Lyon, FRA	WMA - World Masters Championships	9 Aug 15
10000W	DQ				-				Birmingham	BMAF - British Masters Combined Events & 10000m Championships, inc Autumn Classics	20 Sep 15
5KW	24:37				1				Bexley	Cambridge Harriers Winter League	14 Feb 15
5KW	25:00.1				1				Torun, POL	European Masters Indoor Championships (Road Walks)	28 Mar 15
10KW	51:50				2				Grossetto, ITA	European Veterans' Non Stadia Championships 10K Walk	15 May 15
10KW	52:52				3				Hillingdon	RWA Championships 10K	28 Jun 15
7MW	57:58				6				Lee Valley	Enfield Open 7	14 Nov 15
15KW	73:43				1				Steyning	Steyning Open 15K	24 Jan 15
20KW	1:55:29				1				Downham Market	Downham Open (Inc BMAF 20K Champs)	26 Apr 15
2014 V65 Steyning/Veterans
Event	Perf				Pos				Venue	Meeting	Date
3000W	14:12.7				1				Ewell	Surrey & Sussex County Masters' Championships	1 Jun 14
3000W	14:17.84				1				Birmingham	BMAF - British Masters Championships	9 Aug 14
3000W	14:23.80				1				Budapest, HUN	WMA - World Masters Championships	26 Mar 14
3000W	14:29.60				1				Lee Valley	BMAF - British Masters Championships	9 Mar 14
5000W	24:43.69				1				Crystal Palace	South of England AA U15 / U17 Championships inc. 5000m Walk	16 Aug 14
5000W	24:44.06				1				Izmir, TUR	EMA - European Masters Championships	25 Aug 14
10000W	49:49.4				1				Battersea Park	Vets AC & SCVAC 10000m Track Walk Championships	30 Apr 14
5KW	24:53				2				Horsham	Alf Palmer Memorial	13 Dec 14
5MXC	36:18				159				Goodwood	Brooks Sussex League	18 Oct 14
5MW	40:21				3				Enfield	Enfield League	18 Jan 14
10KW	50:19				1				Leciester	Jim Sharlott 10K	7 Sep 14
10KW	50:48				3				Hillingdon	National 10K	19 Jul 14
10KW	52:03				1				Budapest, HUN	World Masters Championships	29 Mar 14
15KW	77:26				1				Steyning	Steyning 15K	25 Jan 14
10MW	89:30				3				London Victoria Park	RWA National 10 Championships	9 Mar 14
20KW	1:49:27				9				York	British Grand Prix of Race Walking	8 Jun 14
50KW	DQ								Hillingdon	RWA 50K Championships	5 Oct 14
2013 V60 Steyning/Veterans
Event	Perf				Pos				Venue	Meeting	Date
1HW	11911				1				Hemel Hempstead	Enfield League	28 Sep 13
1HW	11846				1				Eltham	Southern 1-Hour Champs	11 May 13
3000W	14:19.6				1				Ewell	Surrey & Sussex County Masters Championships	1 Jun 13
3000W	14:22.15				1				Birmingham	BMAF - British Masters Championships	14 Sep 13
3000W	14:34.99				1				Lee Valley	BMAF - British Masters Championships	10 Mar 13
3000W	14:39.32				2				San Sebastian, ESP	EMA - European Veterans Championships	21 Mar 13
5000W	24:13.10				1				Porto Alegre, BRA	WMA - World Masters Championships	18 Oct 13
10000W	49:48.5				1				Horsham	Slater/Bryce Memorial Track Walks	6 Apr 13
10000W	51:07.33				2				Horspath	BMAF - British Masters Pentathlon, 10000m & 10000m Walk Championships	23 Jun 13
5KW	24:16				2				San Sebastian, ESP	European Masters Road Championships	23 Mar 13
5KW	24:30				3				Bexley	Cambridge Harriers' Winter League	9 Feb 13
8.8KW	46:32				1				Brighton	Brighton & Hove Boxing Day Races	26 Dec 13
10KW	51:59				2				Hillingdon	British Masters' 20K Championships	30 Nov 13
10KW	52:00				3				Monks Hill	Surrey WC Open 10K	5 Jan 13
10KW	52:23				1				Úpice, CZE	European Veterans' Non-Stadia Championships	24 May 13
10KW	54:01				5				Hillingdon	British 10K Championships	20 Jul 13
15KW	73:55				1				Steyning	Steyning AC Open 15K	12 Jan 13
20KW	1:48:32				1				Hillingdon	British Masters' 20K Championships	30 Nov 13
30KW	2:47:15				1				Úpice, CZE	European Veterans' Non-Stadia Championships	26 May 13
2012 V60 Steyning/Veterans
Event	Perf				Pos				Venue	Meeting	Date
3000W	14:21.07				2				Jyvaskyla, FIN	WMA - World Masters Championships	5 Apr 12
3000W	14:25.85				5				Bedford	McCain CAU Championships	25 Aug 12
3000W	14:39.72				2				Lee Valley	SCVAC Championships	11 Mar 12
5000W	24:12.77				1				Derby	BMAF - British Masters Championships	22 Jul 12
10000W	49:38.7				1				Horsham	Slater/Bryce Memorial Track Walks inc. Sussex County 10000m Championships	24 Mar 12
10000W	50:44.3				2				Horspath	BMAF - British Masters Combined Events & 10000m & Walk Championships	5 Aug 12
5MW	39:50				3				Enfield	Friendship Walks	7 Aug 12
10K	48:06				240				Worthing	Worthing 10K	6 Jun 12
10KW	48:26				1				Steyning	Steyning A.C. Open 10K	20 Oct 12
10KW	50:10				2				Jyvaskyla, FIN	World Masters Championships Road Walk	7 Apr 12
15KW	76:04				1				Steyning	Steyning Open 15K	14 Jan 12
10MW	80:50				3				Lee Valley	Enfield League (Inc Middlesex Champs)	18 Feb 12
20KW	DQ				-				Redbridge	RWA 20K Championships	14 Apr 12
30KW	2:49:35				1				Coventry	BMAF 30K Championships	14 Jul 12
Mar	4:23:10				16802				London	Virgin London Marathon	22 Apr 12
2011 V60 Steyning
Event	Perf				Pos				Venue	Meeting	Date
3000W	14:29.63				2				Gent, BEL	EMA - European Veterans Championships	17 Mar 11
5000W	24:41.66				3				Sacramento CA, USA	WMA - World Masters Championships	7 Jul 11
5000W	25:11.1				1				Horsham	Alf Palmer Memorial	17 Dec 11
10000W	51:07.2				1				Tamworth	Inter Area Race Walking Match	22 May 11
10000W	52:01.12				1				Woodford	Essex County Championships	7 May 11
5KW	24:44				1				Gent, BEL	European Masters' Championships Walk	20 Mar 11
10K	48:52				272				Lancing	Worthing 10K	8 Jun 11
10KW	49:52				4				Croydon	Surrey Wc 10K (inc Southern Championships)	8 Jan 11
10KW	50:01.34				3				Sacramento CA, USA	World Masters Championships	12 Jul 11
10KW	51:08				11				London	RWA/UKA/EA 10K Championships & McCain UKA Challenge Final	11 Sep 11
20KW	1:47:21.81				3				Sacramento CA, USA	World Masters Championships	16 Jul 11
20KW	1:48:19				21				London	UKA 20K Championships	30 May 11
20KW	1:49:01				3				Coventry	BMAF 20K/30K Championships	20 Aug 11
30KW	2:49:37				4				Coventry	BMAF 20K/30K Championships	20 Aug 11
Mar	3:44:57				6133				London	Virgin London Marathon	17 Apr 11
2010 V60 Steyning
Event	Perf				Pos				Venue	Meeting	Date
3000W	13:45.20				7				Bedford	CAU Inter Counties Walks	31 May 10
3000W	13:57.0				1				Crawley	Sussex County Championships	8 May 10
5000W	24:40.00				1				Nyireghaza, HUN	EMA - European Veterans Championships	16 Jul 10
10000W	48:45.0				1				Battersea Park	Veterans AC & 10K Track Walk Meeting	28 Apr 10
5MW	40:18				1				Battersea Park	Veterans AC 5	22 Jun 10
5MW	40:32				1				Battersea Park	Veterans AC 5 Walk	11 May 10
10KW	47:17				2				Steyning	Steyning Open 10K Road Walk	23 Oct 10
10KW	49:06				9				Coventry	CAU Senior Inter-Counties Championships	6 Mar 10
15KW	76:50				3				Steyning	Steyning Open	23 Jan 10
20KW	1:49:10				7				London Victoria Park	RWA National 20K Championships	11 Apr 10
50KW	4:58:05				3				Northampton	RWA & UKA 50K Championships	17 Oct 10
2009 V60 Steyning
Event	Perf				Pos				Venue	Meeting	Date
3000W	14:23.2				2				Crawley	Sussex County Championships	9 May 09
3000W	14:23.2				2				Crawley	Sussex County Championships	10 May 09
10000W	52:16.2				1				Battersea Park	Middlesex County 10K	29 Apr 09
8KW	47:02				2				Brighton	Brighton Boxing Day 8K	26 Dec 09
5MW	46:24				6				Battersea Park	Vac Summer 5 Series Walk	23 Jun 09
5MW	46:41				4				Battersea Park	VAC Summer 5M Series	14 Apr 09
5.5MW	46:12				1				Brighton Preston Park	B&H Boxing Day 5.5M Walk	26 Dec 09
10KW	51:20				7				Selsdon	Surrey Walking Club Open 10K	10 Jan 09
10KW	52:05				8				Leicester	Jim Sharlott 10K (inc RWA / UKA / BMAF Champs)	5 Sep 09
10KW	52:22				3				Steyning	Steyning Open 10K	24 Oct 09
7MW	59:47				3				Wimbledon	Belgrave and VAC 7M Walk	28 Nov 09
7MW	59:57				3				Croydon	Addington Vase	7 Nov 09
15KW	79:22				4				Steyning	Steyning Open 15K	24 Jan 09
10MW	84:36				11				Edmonton	National Championships 10	21 Feb 09
2008 V55 Steyning
Event	Perf				Pos				Venue	Meeting	Date
100MilesW	19:37:11				3				Milton Keynes	Centurions 24 Hour Track Walk	16 Aug 08
3000W	14:25.3				1				Crawley	Sussex Championships	10 May 08
3000W	14:28.76				8				Bedford	CAU Inter Counties Championships	26 May 08
3000W	14:31.0				1				Horsham	Steyning Walking Championships	17 Jun 08
10000W	51:58				3				Horsham	Slater/Bryce Memorial	29 Mar 08
5MW	41:36				2				Battersea Park	Insurance Relay Championships	28 May 08
5MW	42:10				2				Battersea Park	Vets AC 5 (plus 5M Walk)	29 Jul 08
5MW	42:12				5				Battersea Park	Vets AC 5 (plus 5M Walk) Championships	24 Jun 08
5.5MW	46:44				2				Brighton	Brighton Boxing Day 5.5M	26 Dec 08
10KW	52:16				10				Leamington Spa	Inter-Counties/Molly Barnett Meeting	8 Mar 08
10KW	54:40				17				Lee Valley	UK Race Walking Challenge Final	6 Sep 08
10KW	54:49				6				Monks Hill	SRWA Championships	12 Jan 08
7MW	57:38				9				Lee Valley	Enfield Walking League	8 Nov 08
20KW	1:48:29				5				Earls Colne	RWA Championships (20K)	5 Apr 08
20KW	1:48:29				5				Earls Colne	UKA/RWA Championships	6 Apr 08
50KW	5:07:49				3				Stockton-on-Tees	RWA & NARWA Championships (50K)	27 Apr 08
ZWK	79:12				4				Steyning	Steyning Open Walk	26 Jan 08
ZWK	87:14				12				Lee Valley	National 10 mile Championships	16 Feb 08
2007 V55 Steyning
Event	Perf				Pos				Venue	Meeting	Date
HourW	11193				3				Edmonton	One Hour Badge Race (5, 6 and 7 miles)	17 Nov 07
10KW	55:58				5				Steyning	Steyning Inter Club	27 Oct 07
ZWK	50:10				3				Brighton	Brighton Preston Park Boxing Day Races	26 Dec 07
1980 SEN Steyning
Event	Perf				Pos				Venue	Meeting	Date
50KW	4:07:57				3				Gdynia, POL	PolC	20 Apr 80
50KW	4:22:57				11				Moscow, RUS	Olympic Games	30 Jul 80
100KW	9:45:46				1				Sutton Coldfield	RWA	27 Sep 80
1978 SEN Steyning
Event	Perf				Pos				Venue	Meeting	Date
20KW	93:00				3				London Victoria Park	SC	12 Aug 78
50KW	4:27:10				23				Prague, CZE	European Championships	2 Sep 78