Simon Anderson

 
Athlete ID:3899
Club:City of Plymouth/Plymouth H/South West Vets/Armada
Gender:Male
Age Group:V60
Fetched:2025-05-20 13:49:50+00:00
Sections:26
Total Performances:717
Coverage:2000-2025

About
Any data pre-2026 was snapshotted from thepowerof10. Results from 2026 are from the TruePB database. Unfortunately if you have no PB's or results before 2026 we were not able to snapshot your data.

Best known performances
Event PB 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 2001 2000
200 32.63/27.9 32.63 39.89 200 27.9
400 58.99/57.5 74.18 61.70 60.76 60.19 59.97i 58.99 400 58.5 57.5
800 2:02.0 2:23.53 2:23.98 2:22.85 2:22.74 2:18.0i 2:14.34 2:12.51 2:08.93 2:05.48i 2:08.42i 2:09.87i 2:04.71 800 2:05.2 2:04.67 2:03.1 2:02.48 2:02.2 2:03.5 2:04.4 2:03.2 2:02.0
1200 3:19.0 1200 3:19.0
1500 4:03.3 4:47.19 4:47.57 4:43.70i 4:53.53 4:39.14i 4:40.97 4:29.6 4:27.0 4:17.00 4:14.37i 4:15.05i 4:13.13i 4:09.01 1500 4:10.6 4:08.69 4:05.6 4:06.04 4:06.7 4:06.7 4:03.3 4:05.8 4:22.6 4:04.4 4:05.7
Mile 4:36.32 5:15.8 4:56.23 4:36.32 Mile 4:41.1
3000 8:53.0 10:28.26i 10:36.63 10:20.50 9:52.59i 10:32.32 10:18.7 9:36.27i 9:14.77i 9:13.68i 9:14.8 9:05.44i 9:02.71i 3000 9:02.27i 9:03.10i 8:53.0 9:10.3 9:11.6 9:09.1 8:58.3 8:55.8
5000 15:02.2 18:40.00 19:09.40 19:38.24 18:11.72 18:14.82 18:06.90 16:52.26 16:29.46 16:29.25 16:31.17 16:02.1 16:14.5 5000 16:13.83 15:52.34 15:37.78 15:38.43 15:45.6 15:36.4 15:32.0 15:30.7 15:09.8 15:38.0 15:30.8 15:02.2
10000 42:56.55 42:56.55 10000
2000SCNWJ 7:47.9 7:47.9 2000SCNWJ
3000SC 10:02.8 3000SC 10:32.23 10:53.4 10:35.5 10:02.8 10:12.2
LJ 4.02 LJ 4.02
SP7.26K 6.03 6.03 SP7.26K
SP6K 9.76i 9.76i SP6K
DT2K 16.25 13.97 14.41 DT2K 16.25
HT7.26K 13.84 9.37 10.19 10.05 HT7.26K 13.84
JT800 25.06 24.15 JT800 25.06
1M 4:54 4:54 1M
3K 9:25 10:11 3K 9:25 9:46
5K 15:13 17:27 17:26 5K 16:30 15:28 15:13
parkrun 17:10 18:52 19:24 18:13 18:27 18:51 18:45 18:24 17:55 17:16 17:11 17:10 17:18 parkrun
10K 31:44 39:17 38:40 38:14 37:55 35:14 35:02 34:22 35:03 34:28 10K 34:16 33:18 33:13 33:10 32:55 33:39 33:35 32:23 31:44
10M 53:28 10M 55:40 54:25 56:31 53:28
HM 72:13 HM 73:52 72:13

Performances
2000 2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025

2025 V60 City of Plymouth/Plymouth H/South West Vets/Armada
Event Perf Pos Venue Meeting Date
800 2:26.93 5 Lee Valley British Masters Indoor Championships 22 Feb 25
800 2:27.32 6 Lee Valley England Masters Athletics Association Indoors Inter-Area Challenge 16 Feb 25
800 2:27.42 4 Exeter Devon County Championships 11 May 25
800 2:28.07 6 Plymouth City of Plymouth AC Spring Warm Up 6 Apr 25
1500 4:52.17 6 Lee Valley British Masters Indoor Championships 23 Feb 25
1500 4:58.82 7 Plymouth City of Plymouth AC Spring Warm Up 6 Apr 25
1500 5:00.44 3 Lee Valley England Masters Athletics Association Indoors Inter-Area Challenge 16 Feb 25
Mile 5:30.4 12 Plymouth City of Plymouth AC 1 Mile Time Trial 15 Apr 25
3000 10:21.79 8 Sheffield BMAF Indoor Pentathlon, 3000m Championships and Open Events 26 Jan 25
3000 11:07.95 3 Exeter Devon County Championships 11 May 25
parkrun 19:26 10 Central, Plymouth Central, Plymouth parkrun # 163 1 Feb 25
parkrun 19:34 16 Central, Plymouth Central, Plymouth parkrun # 174 19 Apr 25
parkrun 19:43 22 Central, Plymouth Central, Plymouth parkrun # 161 18 Jan 25
parkrun 19:44 15 Coldham’s Common Coldham’s Common parkrun # 264 15 Mar 25
parkrun 20:17 23 Central, Plymouth Central, Plymouth parkrun # 160 11 Jan 25
7.13KXC 30:08 88 RNAS Merryfield South West Inter County Championship 4 Jan 25
8.1KXC 34:51 54 Redruth School Charles Stanley Westward League 1 Mar 25
8.765KXC 33:07 54 Northam Burrows Bremco North Devon League inc. Charles Stanley Westward League 12 Jan 25
8.9KXC 35:47 45 Central Park, Plymouth Charles Stanley Westward League 8 Feb 25
10K 39:21 29 Ivybridge Ivybridge 10K 17 May 25
2024 V60 City of Plymouth/Plymouth H/South West Vets/Armada
Event Perf Pos Venue Meeting Date
200 32.63 7 Corby England Masters Athletics Association Inter-Area Outdoor Challenge 7 Sep 24
800 2:23.53 6 Tavistock Devon Open 4 Aug 24
800 2:25.72 3 Derby BMAF Championships 28 Jul 24
800 2:26.3 7 Par Newquay & Par Open Graded inc. South West Sapphire League 17 Aug 24
800 2:26.33 6 Corby England Masters Athletics Association Inter-Area Outdoor Challenge 7 Sep 24
800 2:26.76 4 Plymouth Devon Open inc South West Sapphire League 26 May 24
800 2:30.31 6 Exeter South West Athletics League 1 Sep 24
1500 4:47.19 5 Derby BMAF Championships 27 Jul 24
1500 4:47.60 2 Corby England Masters Athletics Association Inter-Area Outdoor Challenge 7 Sep 24
1500 4:49.89 11 Exeter BMC Regional Races 25 Jun 24
1500 4:51.49 8 Exeter South West Athletics League 30 Jun 24
Mile 5:15.8 7 Par Newquay & Par Open Graded inc. South West Sapphire League 17 Aug 24
Mile 5:22.84 7 Braunton Devon Open 7 Jul 24
3000 10:28.26 10 Cardiff Cardiff Met Christmas Classic 15 Dec 24
3000 10:57.4 6 Tavistock Devon Open 4 Aug 24
5000 18:40.00 5 Exeter South West Athletics League 1 Sep 24
5000 19:37.39 6 Braunton Devon Open 7 Jul 24
JT800 NM - Exeter South West Athletics League 1 Sep 24
3KL 10:30 8 Paignton South Devon 3K Relays 2 Aug 24
2.5ML 15:06 9 Ivybridge EVH Relays 28 Jun 24
parkrun 18:52 15 Arrow Valley Arrow Valley parkrun # 553 20 Jul 24
parkrun 19:09 5 Central, Plymouth Central, Plymouth parkrun # 138 24 Aug 24
parkrun 19:19 8 Central, Plymouth Central, Plymouth parkrun # 125 25 May 24
parkrun 19:33 49 Bushy Park Bushy Park parkrun # 979 6 Apr 24
parkrun 19:34 17 Central, Plymouth Central, Plymouth parkrun # 148 2 Nov 24
parkrun 19:40 9 Killerton Killerton parkrun # 603 15 Jun 24
parkrun 19:41 3 Minehead Minehead parkrun # 319 13 Apr 24
parkrun 19:43 12 Central, Plymouth Central, Plymouth parkrun # 146 19 Oct 24
parkrun 19:44 8 Haldon Forest Haldon Forest parkrun # 195 8 Jun 24
parkrun 19:52 10 Central, Plymouth Central, Plymouth parkrun # 120 20 Apr 24
parkrun 19:55 32 Hackney Marshes Hackney Marshes parkrun # 674 5 Oct 24
parkrun 19:59 2 Milford Waterfront Milford Waterfront parkrun # 163 1 Jun 24
parkrun 20:03 20 Central, Plymouth Central, Plymouth parkrun # 155 21 Dec 24
parkrun 20:19 3 Barnstaple Barnstaple parkrun # 531 23 Nov 24
parkrun 20:22 5 Central, Plymouth Central, Plymouth parkrun # 141 14 Sep 24
parkrun 20:22 16 Plymvalley Plymvalley parkrun # 566 25 Dec 24
parkrun 20:27 5 Bolberry Down Bolberry Down parkrun # 154 26 Oct 24
parkrun 23:11 7 Woolacombe Dunes Woolacombe Dunes parkrun # 208 16 Mar 24
6KXC 26:34 83 RNAS Merryfield South West Inter County Championships 7 Jan 24
8KXC 36:20 88 Exeter Devon County Championships (incl Charles Stanley Westward League) 1 Dec 24
8.5KXC 32:59 90 Newquay Charles Stanley Westward League 17 Nov 24
9.15KXC 43:10 99 Newnham Park Charles Stanley Westward League 6 Oct 24
10K 39:17 29 Ivybridge Ivybridge 10K 11 May 24
2023 V55 City of Plymouth/Plymouth H/South West Vets/Armada
Event Perf Pos Venue Meeting Date
800 2:23.98 4 Plymouth Plymouth Spring Warm Up 2 Apr 23
1500 4:47.57 5 Exeter South West Athletics League 30 Apr 23
1500 4:56.71 6 Plymouth Plymouth Spring Warm Up 2 Apr 23
5000 19:09.40 2 Plymouth Southern Athletics League Division 3 West 19 Aug 23
1.1ML 6:01 16 Tavistock Tavistock Town Relays 13 Jul 23
3KL 12:37 12 Plymouth Armada Park Relay 17 Dec 23
parkrun 19:24 7 Central, Plymouth Central, Plymouth parkrun # 72 29 Apr 23
parkrun 19:37 10 Central, Plymouth Central, Plymouth parkrun # 62 18 Feb 23
parkrun 19:48 6 Barnstaple Barnstaple parkrun # 480 25 Nov 23
parkrun 20:06 12 Central, Plymouth Central, Plymouth parkrun # 61 11 Feb 23
parkrun 20:14 5 Haldon Forest Haldon Forest parkrun # 136 8 Apr 23
parkrun 20:17 11 Worcester Worcester parkrun # 581 28 Oct 23
parkrun 20:22 3 Central, Plymouth Central, Plymouth parkrun # 89 16 Sep 23
parkrun 20:33 7 Plymvalley Plymvalley parkrun # 495 26 Aug 23
parkrun 20:45 14 Central, Plymouth Central, Plymouth parkrun # 64 4 Mar 23
parkrun 20:58 8 Central, Plymouth Central, Plymouth parkrun # 87 2 Sep 23
parkrun 21:01 8 Central, Plymouth Central, Plymouth parkrun # 98 18 Nov 23
parkrun 21:21 30 Plymvalley Plymvalley parkrun # 513 25 Dec 23
parkrun 21:34 11 Sharpham Estate Sharpham Estate parkrun # 37 23 Dec 23
parkrun 21:48 6 Lanhydrock Lanhydrock parkrun # 406 3 Jun 23
parkrun 21:52 19 Central, Plymouth Central, Plymouth parkrun # 92 7 Oct 23
parkrun 22:03 17 Central, Plymouth Central, Plymouth parkrun # 100 2 Dec 23
parkrun 23:14 36 Haldon Forest Haldon Forest parkrun # 172 30 Dec 23
8KXC 34:23 87 Exeter Devon County Championships (incl Charles Stanley Westward League) 3 Dec 23
8.5KXC 36:25 87 Newquay Sports Centre Charles Stanley Westward League (inc. Cornwall County Championships) 19 Nov 23
8.98KXC 37:37 53 Charles Stanley Westward League Charles Stanley Westward League 12 Feb 23
9.15KXC 35:31 56 Newnham Park Charles Stanley Westward League 8 Oct 23
10K 38:40 17 Ivybridge Ivybridge 10K 27 May 23
2022 V55 City of Plymouth/Plymouth H/South West Vets/Armada
Event Perf Pos Venue Meeting Date
200 39.89 4 Tooting Bec Southern Athletics League Division 2 West 10 Sep 22
800 2:22.85 5 Plymouth Devon Open 2 29 May 22
800 2:27.11 3 Tooting Bec Southern Athletics League Division 2 West 10 Sep 22
1500 4:43.70 1 Lee Valley BMAF - British Masters Indoor Championships 6 Mar 22
1500 4:54.71 3 Aldershot Southern Athletics League Division 2 West 12 Jun 22
1500 5:10.33 4 Tooting Bec Southern Athletics League Division 2 West 10 Sep 22
3000 10:36.63 6 Plymouth Devon Open 2 29 May 22
3000 10:43.16 4 Aldershot Southern Athletics League Division 2 West 12 Jun 22
5000 19:38.24 2 Tooting Bec Southern Athletics League Division 2 West 10 Sep 22
DT2K 13.97 4 Tooting Bec Southern Athletics League Division 2 West 10 Sep 22
HT7.26K 9.37 4 Tooting Bec Southern Athletics League Division 2 West 10 Sep 22
1.1ML 6:03 14 Tavistock Tavistock Town Relays 14 Jul 22
3KL 11:27 9 Plymouth Armada Park Relay 18 Dec 22
2.5ML 14:49 15 Ivybridge EVH Relays 20 Jul 22
parkrun 18:13 8 Keswick Keswick parkrun # 339 16 Apr 22
parkrun 18:42 3 Longrun Meadow Longrun Meadow parkrun # 387 30 Jul 22
parkrun 18:54 7 Central, Plymouth Central, Plymouth parkrun # 17 26 Mar 22
parkrun 18:57 2 Central, Plymouth Central, Plymouth parkrun # 22 30 Apr 22
parkrun 19:09 10 Longrun Meadow Longrun Meadow parkrun # 371 9 Apr 22
parkrun 19:17 6 Central, Plymouth Central, Plymouth parkrun # 35 6 Aug 22
parkrun 19:18 6 Central, Plymouth Central, Plymouth parkrun # 37 20 Aug 22
parkrun 19:19 7 Longrun Meadow Longrun Meadow parkrun # 363 12 Feb 22
parkrun 19:21 6 Central, Plymouth Central, Plymouth parkrun # 30 2 Jul 22
parkrun 19:23 7 Central, Plymouth Central, Plymouth parkrun # 16 19 Mar 22
parkrun 19:23 3 Central, Plymouth Central, Plymouth parkrun # 33 23 Jul 22
parkrun 19:24 3 Haldon Forest Haldon Forest parkrun # 76 15 Jan 22
parkrun 19:24 10 Central, Plymouth Central, Plymouth parkrun # 53 24 Dec 22
parkrun 19:26 2 Haldon Forest Haldon Forest parkrun # 98 25 Jun 22
parkrun 19:30 3 Central, Plymouth Central, Plymouth parkrun # 24 14 May 22
parkrun 19:33 5 Haldon Forest Haldon Forest parkrun # 77 22 Jan 22
parkrun 19:38 13 Central, Plymouth Central, Plymouth parkrun # 51 10 Dec 22
parkrun 19:45 4 Street Street parkrun # 155 24 Sep 22
parkrun 19:45 7 Bath Skyline Bath Skyline parkrun # 344 29 Oct 22
parkrun 19:46 3 Haldon Forest Haldon Forest parkrun # 78 29 Jan 22
parkrun 19:46 2 Haldon Forest Haldon Forest parkrun # 83 12 Mar 22
parkrun 19:46 11 Central, Plymouth Central, Plymouth parkrun # 47 12 Nov 22
parkrun 19:49 5 Haldon Forest Haldon Forest parkrun # 97 18 Jun 22
parkrun 19:50 2 Haldon Forest Haldon Forest parkrun # 100 9 Jul 22
parkrun 19:51 3 Haldon Forest Haldon Forest parkrun # 108 3 Sep 22
parkrun 19:53 2 Haldon Forest Haldon Forest parkrun # 75 8 Jan 22
parkrun 19:55 3 Haldon Forest Haldon Forest parkrun # 93 21 May 22
parkrun 19:59 2 Haldon Forest Haldon Forest parkrun # 94 28 May 22
parkrun 20:00 2 Haldon Forest Haldon Forest parkrun # 112 1 Oct 22
parkrun 20:00 5 Street Street parkrun # 158 15 Oct 22
parkrun 20:16 8 Plymvalley Plymvalley parkrun # 443 13 Aug 22
parkrun 20:24 6 Frogmary Green Farm Frogmary Green Farm parkrun # 29 17 Sep 22
parkrun 20:27 3 Haldon Forest Haldon Forest parkrun # 81 26 Feb 22
parkrun 20:41 4 Haldon Forest Haldon Forest parkrun # 79 5 Feb 22
parkrun 20:46 6 Bolberry Down Bolberry Down parkrun # 58 8 Oct 22
parkrun 20:51 4 Haldon Forest Haldon Forest parkrun # 101 16 Jul 22
parkrun 20:52 16 Central, Plymouth Central, Plymouth parkrun # 50 3 Dec 22
parkrun 21:07 7 Plymvalley Plymvalley parkrun # 461 25 Dec 22
parkrun 23:39 18 Parke Parke parkrun # 345 11 Jun 22
7.9KXC 34:26 52 Redruth Charles Stanley Westward League 13 Feb 22
8KXC 31:04 100 Exeter Devon County Championships (incl Charles Stanley Westward League) 4 Dec 22
8.98KXC 37:34 47 Plymouth Charles Stanley Westward League 27 Feb 22
9.15KXC 35:28 72 Plymouth Charles Stanley Westward League 9 Oct 22
10K 38:14 22 Ivybridge Ivybridge 10K 7 May 22
2021 V55 City of Plymouth/Plymouth H/South West Vets/Armada
Event Perf Pos Venue Meeting Date
800 2:22.74 4 Plymouth Devon Open 1 9 May 21
1500 4:53.53 4 Par Southern Athletics League - Devon & Cornwall 11 Jul 21
3000 10:20.50 5 Par Southern Athletics League - Devon & Cornwall 11 Jul 21
3000 10:39.50 6 Plymouth Devon Open 1 9 May 21
5000 18:11.72 6 Plymouth South West League - West Division 4 Jul 21
1.1ML 5:56 9 Tavistock Tavistock Relays 15 Jul 21
parkrun 18:27 6 Longrun Meadow Longrun Meadow parkrun # 356 18 Dec 21
parkrun 18:58 4 Pomphrey Hill Pomphrey Hill parkrun # 316 14 Aug 21
parkrun 19:06 5 Plymvalley Plymvalley parkrun # 398 11 Sep 21
parkrun 19:10 6 Plymvalley Plymvalley parkrun # 412 25 Dec 21
parkrun 19:16 3 Colney Lane Colney Lane parkrun # 124 28 Aug 21
parkrun 19:27 4 Cranbrook Country Park Cranbrook Country Park parkrun # 2 2 Oct 21
parkrun 19:31 2 Haldon Forest Haldon Forest parkrun # 65 9 Oct 21
parkrun 19:33 3 Haldon Forest Haldon Forest parkrun # 66 16 Oct 21
parkrun 19:35 3 Haldon Forest Haldon Forest parkrun # 70 13 Nov 21
parkrun 19:35 7 Haldon Forest Haldon Forest parkrun # 71 20 Nov 21
parkrun 19:38 3 Exeter Riverside Exeter Riverside parkrun # 297 25 Sep 21
parkrun 19:39 3 Haldon Forest Haldon Forest parkrun # 73 11 Dec 21
parkrun 19:40 2 Haldon Forest Haldon Forest parkrun # 58 21 Aug 21
parkrun 19:49 6 Cranbrook Country Park Cranbrook Country Park parkrun # 10 27 Nov 21
parkrun 19:50 4 Haldon Forest Haldon Forest parkrun # 69 6 Nov 21
parkrun 19:58 7 Haldon Forest Haldon Forest parkrun # 67 23 Oct 21
parkrun 20:20 15 Longrun Meadow Longrun Meadow parkrun # 354 4 Dec 21
parkrun 20:59 8 Parke Parke parkrun # 309 4 Sep 21
parkrun 21:53 1 Stratford Park, Stroud Stratford Park, Stroud parkrun # 44 30 Oct 21
8.68KXC 37:50 68 Plymouth Charles Stanley Westward League 10 Oct 21
8.9KXC 36:42 91 Exeter Charles Stanley Westward League (Inc Devon County Championships) 5 Dec 21
9.44KXC 34:22 81 Newquay Charles Stanley Westward League (inc. Cornwall County Championships) 14 Nov 21
2020 V55 City of Plymouth/Plymouth H/South West Vets/Armada
Event Perf Pos Venue Meeting Date
800 2:18.0 5 Lee Valley BMAF - British Masters Pentathlon Championships, inc South of England Championships 23 Feb 20
800 2:18.32 3 Cardiff Non Thomas New Year Open inc. South West England, Welsh Masters, Welsh Athletics Senior 3000m Championships & BMC Races 19 Jan 20
800 2:18.78 4 Lee Valley England Masters Inter Area Match 1 Mar 20
800 2:23.09 3 Tavistock Tavistock AC Autumn Series 27 Sep 20
1500 4:39.14 2 Lee Valley BMAF - British Masters Championships 7 Mar 20
1500 4:44.20 7 Lee Valley BMAF - British Masters Pentathlon Championships, inc South of England Championships 23 Feb 20
1500 4:47.30 2 Cardiff Non Thomas New Year Open inc. South West England, Welsh Masters, Welsh Athletics Senior 3000m Championships & BMC Races 19 Jan 20
1500 4:51.62 5 Tavistock Tavistock AC Autumn Series 27 Sep 20
3000 9:52.59 1 Lee Valley BMAF - British Masters Championships 8 Mar 20
3000 10:31.31 4 Lee Valley England Masters Inter Area Match 1 Mar 20
parkrun 18:51 3 Exeter Riverside Exeter Riverside parkrun # 290 14 Mar 20
2019 V55 City of Plymouth/Plymouth H/South West Vets/Armada
Event Perf Pos Venue Meeting Date
1500 4:40.97 5 Tavistock Devon Open Series 14 Jul 19
1500 4:46.34 3 Swindon Southern Athletics League Division 3SW 17 Aug 19
3000 10:32.32 1 Exeter South West Veterans Championships 16 Jun 19
3000 DNF - Cardiff Cardiff Met GP2: Non Thomas Open 20 Jan 19
5000 18:14.82 2 Swindon Southern Athletics League Division 3SW 17 Aug 19
parkrun 18:45 8 Exeter Riverside Exeter Riverside parkrun # 256 13 Jul 19
parkrun 18:47 6 Exeter Riverside Exeter Riverside parkrun # 252 15 Jun 19
parkrun 18:52 10 Exeter Riverside Exeter Riverside parkrun # 273 9 Nov 19
parkrun 18:55 22 Burgess Burgess parkrun # 360 26 Oct 19
parkrun 19:42 7 Plymvalley Plymvalley parkrun # 378 25 Dec 19
parkrun 19:54 27 Exeter Riverside Exeter Riverside parkrun # 247 11 May 19
parkrun 20:55 52 Chipping Sodbury Chipping Sodbury parkrun # 257 20 Apr 19
8.8KXC 42:40 84 Westward Ho! Charles Stanley Westward League (Inc Gliddon & Squire North Devon League) 15 Dec 19
9KXC 38:16 59 Plymouth Charles Stanley Westward League 6 Oct 19
9.44KXC 38:02 70 Newquay Charles Stanley Westward League (inc. Cornwall County Championships) 10 Nov 19
2018 V50 City of Plymouth/Plymouth H/South West Vets/Armada
Event Perf Pos Venue Meeting Date
400 74.18 4 Horspath Southern Athletics League Division 2W 23 Jun 18
800 2:14.34 2 Braunton South West League Cup 5 Aug 18
800 2:15.8 3 Plymouth Southern Athletics League Division 2W 18 Aug 18
1500 4:29.6 4 Aldershot Southern Athletics League Division 2W 14 Jul 18
1500 4:35.44 5 Birmingham BMAF - British Masters Championships 25 Aug 18
1500 4:38.90 4 Horspath Southern Athletics League Division 2W 23 Jun 18
Mile 4:56.23 1 Tavistock Devon Open Series 12 Aug 18
3000 10:18.7 2 Plymouth Devon Open Series 22 Apr 18
3000 10:20.59 4 Braunton South West League Cup 5 Aug 18
3000 10:52.97 7 Tavistock Devon Open Series 12 Aug 18
5000 18:06.90 2 Horspath Southern Athletics League Division 2W 23 Jun 18
1.1MMTL 5:37 7 Tavistock Tavistock Town Relays (4 x 1.1M) 19 Jul 18
2.5ML 14:29 14 Ivybridge Erme Valley Relays (4 x 2.5) 6 Jul 18
parkrun 18:24 4 Killerton Killerton parkrun # 367 26 May 18
parkrun 18:34 4 Richmond Park Richmond Park parkrun # 580 29 Sep 18
parkrun 18:36 4 Cairns, AUS Cairns parkrun # 275 3 Nov 18
parkrun 18:39 2 Stockton, AUS Stockton parkrun # 206 17 Nov 18
parkrun 19:26 8 Plymvalley Plymvalley parkrun # 329 25 Dec 18
parkrun 19:28 8 Killerton Killerton parkrun # 362 21 Apr 18
parkrun 20:10 28 Eastville Eastville parkrun # 21 14 Apr 18
parkrun 20:43 7 Ludlow Ludlow parkrun # 140 1 Dec 18
8.6KXC 43:33 68 Plymouth Westward League 11 Feb 18
10K 37:55 13 Ivybridge Ivybridge 10K 12 May 18
10K 40:41 35 Yeovilton Yeovilton Easter Bunny 10K 2 Apr 18
ZXC 33:49 39 Westward Ho! Westward League 14 Jan 18
2017 V50 City of Plymouth/Plymouth H/South West Vets/Armada
Event Perf Pos Venue Meeting Date
400 61.70 5 Exeter South West Veterans Championships 18 Jun 17
800 2:12.51 1 Exeter South West Veterans Championships 18 Jun 17
800 2:12.6 1 Plymouth Sweatshop Southern Athletics League Division 3SW 21 May 17
800 2:13.29 2 Birmingham BMAF - British Masters Championships 25 Jun 17
800 2:17.22 4 Lee Valley BMAF - British Masters Championships 12 Mar 17
800 2:19.44 1 Lee Valley BMAF - British Masters Championships 12 Mar 17
1500 4:27.0 2 Swindon Sweatshop Southern Athletics League Division 3SW 8 Jul 17
1500 4:27.44 2 Birmingham BMAF - British Masters Championships 24 Jun 17
1500 4:29.39 1 Lee Valley BMAF - British Masters Championships 11 Mar 17
1500 4:29.68 2 Daegu, KOR WMA - World Masters Championships 25 Mar 17
1500 4:29.68 2 Daegu, KOR WMA - World Masters Championships 25 Mar 17
1500 4:30.07 2 Aarhus, DEN EMA - European Masters Championships 29 Jul 17
1500 4:30.4 2 Par Sweatshop Southern Athletics League Division 3SW 19 Aug 17
1500 4:31.26 12 Aarhus, DEN EMA - European Masters Championships 30 Jul 17
1500 4:31.93 10 Exeter South West League 2 Jul 17
1500 4:34.5 1 Plymouth Sweatshop Southern Athletics League Division 3SW 21 May 17
1500 4:35.07 5 Exeter South West League 7 May 17
1500 4:38.04 2 Exeter South West Veterans Championships 18 Jun 17
3000 9:36.27 1 Daegu, KOR WMA - World Masters Championships 23 Mar 17
3000 9:39.86 1 Lee Valley BMAF - British Masters Championships 12 Mar 17
3000 9:45.2 2 Plymouth Plymouth Spring Warm Up Meeting 2 Apr 17
5000 16:52.26 9 Exeter South West League 3 Sep 17
5000 16:56.39 12 Aarhus, DEN EMA - European Masters Championships 3 Aug 17
5000 17:10.85 6 Birmingham BMAF - British Masters Championships 25 Jun 17
1.1MMTL 5:17 8 Tavistock Tavistock Town Relays (4 x 1.1M) 13 Jul 17
1.1MMTL 5:24 3 Tavistock Tavistock Town Relays (4 x 1.1M) 13 Jul 17
parkrun 17:55 4 Pomphrey Hill Pomphrey Hill parkrun # 179 15 Jul 17
parkrun 20:32 7 Plymvalley Plymvalley parkrun # 277 25 Dec 17
8KXC 29:32 4 Daegu, KOR World Masters Championships Cross Country 20 Mar 17
8.55KXC 32:12 63 Exeter South West Inter County Championships 8 Jan 17
8.9KXC 36:23 87 Exeter Westward League (Inc Devon County Championships) 3 Dec 17
10K 35:14 3 Ivybridge Ivybridge 10K 6 May 17
2016 V50 City of Plymouth/Plymouth H/South West Vets/Armada
Event Perf Pos Venue Meeting Date
400 60.76 1 Exeter South West Veterans Championships 19 Jun 16
400 60.77 3 Lee Valley Southern Counties Veterans AC Championships 21 Feb 16
800 2:08.93 1 Horspath Sweatshop Southern Athletics League Division 2W 9 Jul 16
800 2:09.34 2 Birmingham BMAF - British Masters Championships 18 Sep 16
800 2:10.49 4 Exeter South West League Combined Cup Match 31 Jul 16
800 2:10.51 1 Ancona, ITA EMA - European Masters Championships 29 Mar 16
800 2:10.66 2 Perth, AUS WMA - World Masters Championships 27 Oct 16
800 2:10.89 1 Exeter South West Veterans Championships 19 Jun 16
800 2:11.37 8 Perth, AUS WMA - World Masters Championships 28 Oct 16
800 2:13.11 2 Lee Valley Southern Counties Veterans AC Championships 21 Feb 16
800 2:14.57 3 Lee Valley BMAF - British Masters Championships 13 Mar 16
800 2:18.18 9 Ancona, ITA EMA - European Masters Championships 31 Mar 16
1500 4:17.00 3 Perth, AUS WMA - World Masters Championships 5 Nov 16
1500 4:19.18 6 Exeter BMC Regional Races 26 Jul 16
1500 4:20.60 1 Ancona, ITA EMA - European Masters Championships 2 Apr 16
1500 4:21.28 1 Lee Valley BMAF - British Masters Championships 12 Mar 16
1500 4:26.24 2 Birmingham BMAF - British Masters Championships 17 Sep 16
1500 4:29.59 3 Horspath Sweatshop Southern Athletics League Division 2W 9 Jul 16
1500 4:31.48 1 Lee Valley Southern Counties Veterans AC Championships 21 Feb 16
1500 4:33.10 1 Ancona, ITA EMA - European Masters Championships 1 Apr 16
1500 4:35.38 1 Exeter South West Veterans Championships 19 Jun 16
1500 4:48.80 1 Perth, AUS WMA - World Masters Championships 4 Nov 16
3000 9:14.77 3 Ancona, ITA EMA - European Masters Championships 30 Mar 16
3000 9:41.80 1 Lee Valley BMAF - British Masters Championships 13 Mar 16
3000 9:56.36 2 Yeovil Sweatshop Southern Athletics League Division 2W 22 May 16
5000 16:29.46 4 Perth, AUS WMA - World Masters Championships 29 Oct 16
5000 16:31.0 2 Plymouth Sweatshop Southern Athletics League Division 2W 18 Jun 16
5000 16:53.1 1 Woking Sweatshop Southern Athletics League Division 2W 16 Apr 16
5000 18:03.22 9 Birmingham BMAF - British Masters Championships 18 Sep 16
10000 42:56.55 14 Perth, AUS WMA - World Masters Championships 1 Nov 16
SP6K 9.76 1 Cardiff Cardiff Met Open (Featuring South West of England & Welsh Masters Championships) 23 Jan 16
HT7.26K 10.19 4 Woking Sweatshop Southern Athletics League Division 2W 16 Apr 16
1M 4:54 1 Cardiff Cardiff Half Marathon Festival of Running Miles (inc Welsh & British Masters Championships) 1 Oct 16
parkrun 17:16 2 Pomphrey Hill Pomphrey Hill parkrun # 130 13 Aug 16
parkrun 18:04 1 Wycombe Rye Wycombe Rye parkrun # 175 2 Jan 16
parkrun 21:03 8 Plymvalley Plymvalley parkrun # 224 25 Dec 16
8KXC 28:21 5 Perth, AUS World Masters Championships 26 Oct 16
8.1KXC 30:31 21 Redruth Frank Elford Sports Westward League 20 Mar 16
8.55KXC 30:28 26 Newquay Westward League (Inc Cornwall Championships) 13 Nov 16
8.6KXC 32:42 30 Plymouth Westward League 9 Oct 16
8.9KXC 30:55 36 Exeter Westward League (Inc Devon Championships) 4 Dec 16
9.3KXC 35:48 41 Stover Frank Elford Sports Westward League 14 Feb 16
10K 35:02 4 Ivybridge Ivybridge 10K 7 May 16
ZXC 36:04 33 Westward Ho! Frank Elford Sports Westward League 10 Jan 16
2015 V50 City of Plymouth/Plymouth H/South West Vets/Armada
Event Perf Pos Venue Meeting Date
400 60.19 1 Plymouth Devon Open Series 12 Jul 15
400 60.50 1 Exeter South West Veterans Championships - no TJ or PV 21 Jun 15
800 2:05.48 2 Torun, POL EMA - European Masters Championships 26 Mar 15
800 2:08.90 6 Lyon, FRA WMA - World Masters Championships 7 Aug 15
800 2:08.99 1 Plymouth Devon Open Series 12 Jul 15
800 2:09.48 1 Torun, POL EMA - European Masters Championships 25 Mar 15
800 2:09.74 1 Exeter Devon County Championships 24 May 15
800 2:09.8 2 Birmingham BMAF - British Masters Championships 26 Jul 15
800 2:10.07 3 Exeter South West League Combined Cup Match 2 Aug 15
800 2:10.4 1 Andover Sweatshop Southern Athletics League Division 2W 25 Apr 15
800 2:10.41 2 Lyon, FRA WMA - World Masters Championships 6 Aug 15
800 2:10.64 11 Lyon, FRA WMA - World Masters Championships 9 Aug 15
800 2:11.59 1 Exeter South West Veterans Championships - no TJ or PV 21 Jun 15
800 2:12.22 1 Lee Valley BMAF - British Masters Championships 8 Mar 15
1500 4:14.37 1 Torun, POL EMA - European Masters Championships 27 Mar 15
1500 4:18.16 5 Lyon, FRA WMA - World Masters Championships 15 Aug 15
1500 4:19.84 2 Lee Valley BMAF - British Masters Championships 7 Mar 15
1500 4:20.83 1 Lyon, FRA WMA - World Masters Championships 12 Aug 15
1500 4:21.19 1 Birmingham BMAF - British Masters Championships 25 Jul 15
1500 4:22.18 11 Exeter BMC Regional Races 30 Jun 15
1500 4:25.5 1 Winchester Sweatshop Southern Athletics League Division 2W 4 Jul 15
1500 4:30.8 1 Andover Sweatshop Southern Athletics League Division 2W 25 Apr 15
1500 4:42.35 1 Exeter South West Veterans Championships - no TJ or PV 21 Jun 15
3000 9:13.68 4 Torun, POL EMA - European Masters Championships 23 Mar 15
3000 9:22.6 1 Plymouth Sweatshop Southern Athletics League Division 2W 30 May 15
3000 9:23.2 4 Winchester Sweatshop Southern Athletics League Division 2W 4 Jul 15
3000 9:27.73 2 Lee Valley BMAF - British Masters Championships 8 Mar 15
5000 16:29.25 2 Birmingham BMAF - British Masters Championships 26 Jul 15
5000 16:42.8 1 Plymouth South West League Division 2 10 May 15
5000 DNF - Lyon, FRA WMA - World Masters Championships 7 Aug 15
1.1ML 5:11 1 Tavistock Tavistock Town Relays (4 x 1.1M) 16 Jul 15
1.1ML 5:28 9 Tavistock Tavistock Town Relays (4 x 1.1M) 16 Jul 15
3K 10:11 3 Plymouth Armada Athletics Network 3K Series 11 Mar 15
2.5ML 13:50 2 Plymouth Armada Park Relay 15 Feb 15
5K 17:27 3 Plymouth Armada Athletics Network 5K Series 9 Sep 15
parkrun 17:11 2 St Andrews St Andrews parkrun # 163 27 Jun 15
8.6KXC 31:58 26 Plymouth Frank Elford Sports Westward League 11 Oct 15
8.9KXC 33:21 43 Exeter Frank Elford Sports Westward League (inc Devon County Championships) 6 Dec 15
10K 34:22 7 Yeovilton Yeovilton Easter Bunny 10K 6 Apr 15
10K 35:51 9 Ivybridge Ivybridge 10K 9 May 15
ZXC 33:02 15 Redruth Brooks Westward League 1 Mar 15
ZXC 37:58 21 Bovey Tracey Brooks Westward League 8 Feb 15
ZXC 38:38 37 Bicton South West Inter County Championships 20 Dec 15
ZXC 39:42 64 Bicton House South West Inter-Counties Championships 4 Jan 15
2014 V50 City of Plymouth/Plymouth H/South West Vets/Armada
Event Perf Pos Venue Meeting Date
400 59.97 2 Lee Valley SCVAC Championships 15 Feb 14
400 61.40 1 Plymouth Devon Open Series 13 Jul 14
800 2:08.42 1 Lee Valley SCVAC Championships 15 Feb 14
800 2:09.37 4 Exeter BMC Regional Races 26 Aug 14
800 2:09.65 1 Lee Valley BMAF - British Masters Championships 9 Mar 14
800 2:11.60 1 Plymouth Devon Open Series 13 Jul 14
800 2:12.41 1 Plymouth South West League Division 2 20 Jul 14
800 2:20.29 1 Birmingham BMAF - British Masters Championships 10 Aug 14
800 2:28.09 7 Birmingham BMAF - British Masters Championships 10 Aug 14
1500 4:15.05 2 Budapest, HUN WMA - World Masters Championships 30 Mar 14
1500 4:16.1 1 Yeovil Sweatshop Southern Athletics League Division 3 South 2 Aug 14
1500 4:17.09 1 Birmingham BMAF - British Masters Championships 9 Aug 14
1500 4:17.8 2 Salisbury Sweatshop Southern Athletics League Division 3 South 17 May 14
1500 4:19.2 2 Braunton Sweatshop Southern Athletics League Division 3 South 21 Jun 14
1500 4:19.63 1 Lee Valley BMAF - British Masters Championships 8 Mar 14
1500 4:19.9 2 Aldershot Sweatshop Southern Athletics League Division 3 South 12 Jul 14
1500 4:21.25 7 Tavistock BMC Regional Races 29 Jul 14
1500 4:23.56 1 Lee Valley BMAF - British Masters Pentathlon Championships, inc. South of England & Eastern Vets Championships 16 Feb 14
1500 4:25.75 1 Budapest, HUN WMA - World Masters Championships 29 Mar 14
Mile 4:36.32 4 Oxford BMC Grand Prix 19 Jul 14
3000 9:14.8 4 Aldershot Sweatshop Southern Athletics League Division 3 South 12 Jul 14
3000 9:18.91 1 Lee Valley BMAF - British Masters Championships 9 Mar 14
3000 9:44.9 1 Salisbury Sweatshop Southern Athletics League Division 3 South 17 May 14
3000 DNF - Budapest, HUN WMA - World Masters Championships 27 Mar 14
5000 16:31.17 1 Plymouth South West League Division 2 20 Jul 14
5000 16:36.57 2 Birmingham BMAF - British Masters Championships 10 Aug 14
5000 16:55.8 1 Par South West League Division 2 11 May 14
5000 17:00.5 1 Plymouth Sweatshop Southern Athletics League Division 3 South 19 Apr 14
1.1ML 5:16 3 Tavistock Tavistock Town Relays (4 x 1.1) 17 Jul 14
1.1ML 5:34 9 Tavistock Tavistock Town Relays (4 x 1.1) 17 Jul 14
2.5ML 13:26 5 Ivybridge Erme Valley Relays 4 Jul 14
5K 17:26 7 Plymouth Armada Athletics Network 5K Series 9 Jul 14
parkrun 17:10 1 Keswick Keswick parkrun # 17 26 Jul 14
parkrun 17:48 14 Woodhouse Moor Leeds parkrun # 350 31 May 14
parkrun 18:02 1 Plymvalley Plymvalley parkrun # 108 25 Oct 14
10K 35:03 9 Yeovilton Yeovilton Easter Bunny 10K 21 Apr 14
10K 35:44 9 Ivybridge Ivybridge 10K 10 May 14
ZXC 31:44 25 Plymouth Brooks Westward League 12 Oct 14
ZXC 34:49 26 Plymouth Brooks Westward League 2 Mar 14
ZXC 36:23 48 Killerton House South West Inter-Counties Championships 5 Jan 14
ZXC 39:39 36 Bovey Tracey Brooks Westward League 9 Feb 14
2013 V45 City of Plymouth/Plymouth H/South West Vets/Armada
Event Perf Pos Venue Meeting Date
800 2:09.87 5 San Sebastian, ESP EMA - European Veterans Championships 21 Mar 13
800 2:12.49 3 San Sebastian, ESP EMA - European Veterans Championships 21 Mar 13
800 2:14.5 3 Abingdon Sweatshop Southern Athletics League Division 3 S 18 May 13
800 2:33.0 3 Plymouth City of Plymouth Spring Warm Up Meeting 7 Apr 13
1500 4:13.13 2 San Sebastian, ESP EMA - European Veterans Championships 24 Mar 13
1500 4:13.99 2 Porto Alegre, BRA WMA - World Masters Championships 26 Oct 13
1500 4:16.92 2 Exeter Devon County Championships 26 May 13
1500 4:17.3 2 Salisbury Sweatshop Southern Athletics League Division 3 S 20 Jul 13
1500 4:19.21 2 Birmingham BMAF - British Masters Championships 14 Sep 13
1500 4:20.8 2 Salisbury Sweatshop Southern Athletics League Division 3 S 15 Jun 13
1500 4:21.27 1 Lee Valley BMAF - British Masters Championships 9 Mar 13
1500 4:21.3 1 Abingdon Sweatshop Southern Athletics League Division 3 S 18 May 13
1500 4:23.22 3 San Sebastian, ESP EMA - European Veterans Championships 23 Mar 13
1500 4:26.10 8 Exeter BMC Regional Races 21 May 13
1500 4:29.01 2 Porto Alegre, BRA WMA - World Masters Championships 24 Oct 13
3000 9:05.44 3 San Sebastian, ESP EMA - European Veterans Championships 19 Mar 13
3000 9:13.56 1 Lee Valley BMAF - British Masters Championships 10 Mar 13
3000 9:13.6 1 Abingdon Sweatshop Southern Athletics League Division 3 S 18 May 13
3000 9:20.2 1 Salisbury Sweatshop Southern Athletics League Division 3 S 20 Jul 13
3000 9:22.9 1 Plymouth Plymouth Evening Open 5 Jun 13
3000 9:51.1 3 Plymouth City of Plymouth Spring Warm Up Meeting 7 Apr 13
5000 16:02.1 1 Salisbury Sweatshop Southern Athletics League Division 3 S 15 Jun 13
5000 16:05.2 2 Plymouth Sweatshop Southern Athletics League Division 3 S 20 Apr 13
5000 16:11.4 3 Plymouth Plymouth Open Meeting 24 Jul 13
5000 16:14.02 3 Exeter Devon County Championships 26 May 13
5000 16:18.29 4 Birmingham BMAF - British Masters Championships 15 Sep 13
5000 16:21.65 6 Porto Alegre, BRA WMA - World Masters Championships 19 Oct 13
SP7.26K 6.03 4 Salisbury Sweatshop Southern Athletics League Division 3 S 20 Jul 13
SP7.26K 5.78 4 Abingdon Sweatshop Southern Athletics League Division 3 S 18 May 13
HT7.26K 10.05 3 Salisbury Sweatshop Southern Athletics League Division 3 S 15 Jun 13
HT7.26K 9.00 5 Salisbury Sweatshop Southern Athletics League Division 3 S 20 Jul 13
1.1ML 5:08 5 Tavistock Tavistock Town Relays 18 Jul 13
1.1ML 5:28 6 Tavistock Tavistock Town Relays 18 Jul 13
parkrun 17:18 1 Plymvalley Plymvalley parkrun # 44 27 Jul 13
7KMT 23:50 3 Plymstock Duckponds 7K 13 Jul 13
10K 34:28 9 Yeovilton Yeovilton Easter Bunny 10K 1 Apr 13
10K 34:29 5 Ivybridge Ivybridge 10K 11 May 13
ZXC 27:25 9 Porto Alegre, BRA World Masters' Championships 16 Oct 13
ZXC 29:19 28 Bicton South West Championships 6 Jan 13
ZXC 29:33 17 Redruth Brooks Westward League 13 Oct 13
ZXC 30:34 39 Exeter Brooks Westward League (Inc Devon County Championships) 1 Dec 13
ZXC 40:08 72 Newquay Brooks Westward League (inc Cornwall County Championships) 10 Nov 13
2012 V45 City of Plymouth/Plymouth H/South West Vets/Armada
Event Perf Pos Venue Meeting Date
400 58.99 1 Exeter South West Veterans AC Championships 17 Jun 12
400 71.9 3 Carn Brea Southern Athletics League Division 2 W 14 Jul 12
800 2:04.71 1 Exeter South West Veterans AC Championships 17 Jun 12
800 2:05.0 1 Poole Southern Athletics League Division 2 W Match 2 19 May 12
800 2:06.2 3 Carn Brea Southern Athletics League Division 2 W 14 Jul 12
800 2:08.3 3 Portsmouth Southern Athletics League Division 2 W 9 Jun 12
800 2:08.47 5 Derby BMAF - British Masters Championships 22 Jul 12
800 2:09.1 2 Plymouth Southern Athletics League Division 2 W 1 Sep 12
800 2:09.45 1 Exeter Devon County Championships 13 May 12
800 2:21.2 3 Swindon Southern Athletics League Division 2 W Match 1 21 Apr 12
1500 4:09.01 5 Exeter Devon County Championships 12 May 12
1500 4:09.99 6 Exeter BMC Regional Races 29 May 12
1500 4:10.69 1 Derby BMAF - British Masters Championships 21 Jul 12
1500 4:13.99 2 Lee Valley BMAF - British Masters Championships 17 Mar 12
1500 4:14.37 1 Jyvaskyla, FIN WMA - World Masters Championships 8 Apr 12
1500 4:17.2 1 Plymouth City of Plymouth Spring Warm-Up Meeting 1 Apr 12
1500 4:23.3 3 Swindon Southern Athletics League Division 2 W Match 1 21 Apr 12
1500 4:24.13 4 Jyvaskyla, FIN WMA - World Masters Championships 7 Apr 12
1500 4:25.4 3 Portsmouth Southern Athletics League Division 2 W 9 Jun 12
1500 4:25.6 2 Carn Brea Southern Athletics League Division 2 W 14 Jul 12
1500 4:26.6 2 Plymouth Southern Athletics League Division 2 W 1 Sep 12
1500 4:27.92 1 Exeter South West Veterans AC Championships 17 Jun 12
3000 9:02.71 2 Jyvaskyla, FIN WMA - World Masters Championships 6 Apr 12
3000 9:07.71 2 Lee Valley BMAF - British Masters Championships 18 Mar 12
3000 9:11.2 1 Poole Southern Athletics League Division 2 W Match 2 19 May 12
3000 9:22.56 4 Exeter Devon County Championships 13 May 12
5000 16:14.5 1 Plymouth South West League Division 2 10 Jun 12
5000 16:43.17 5 Exeter Devon County Championships 12 May 12
5000 16:50.30 4 Derby BMAF - British Masters Championships 22 Jul 12
5000 16:53.5 2 Swindon Southern Athletics League Division 2 W Match 1 21 Apr 12
2000SCNWJ 7:47.9 3 Swindon Southern Athletics League Division 2 W Match 1 21 Apr 12
DT2K 14.41 4 Portsmouth Southern Athletics League Division 2 W 9 Jun 12
JT800 24.15 3 Portsmouth Southern Athletics League Division 2 W 9 Jun 12
JT800 20.15 3 Carn Brea Southern Athletics League Division 2 W 14 Jul 12
2.5ML 12:59 3 Ivybridge Erme Valley Relays 6 Jul 12
ZXC 27:41 17 Bicton South West Inter Counties Championships 8 Jan 12
ZXC 29:17 8 Bideford Brooks Westward League 15 Jan 12
ZXC 31:55 20 Exeter Brooks Westward League (Inc Devon County Champs) 2 Dec 12
ZXC 36:07 13 Bovey Tracey Brooks Westward League 12 Feb 12
ZXC 38:09 36 Newquay Brooks Westward League (inc Cornwall County Championships) 4 Nov 12
2011 V45 City of Plymouth/Plymouth H/South West Vets/Armada
Event Perf Pos Venue Meeting Date
400 58.5 8 Exeter South West League Division 1 17 Apr 11
800 2:05.2 2 Par Newquay & Par Spring Warm Up 3 Apr 11
800 2:06.64 1 Lee Valley BMAF - British Masters Championships 27 Feb 11
800 2:08.14 3 Exeter Devon County Championships 15 May 11
800 2:12.43 3 Horspath Southern Men's League Division 2W Match 1 7 May 11
1200 3:19.0 6 Exeter BMC Regional Races 26 Apr 11
1500 4:10.6 4 Exeter South West League Division 1 17 Apr 11
1500 4:11.97 3 Gent, BEL EMA - European Veterans Championships 20 Mar 11
1500 4:12.3 5 Exeter BMC Regional Races 31 May 11
1500 4:14.9 5 Exeter Devon County Championships 14 May 11
1500 4:15.13 1 Lee Valley BMAF - British Masters Championships 26 Feb 11
1500 4:16.9 1 Yeovil Southern Men's League Division 2W 4 Jun 11
1500 4:19.54 2 Horspath Southern Men's League Division 2W Match 1 7 May 11
1500 4:19.81 2 Exeter South West Inter-Counties Championships 17 Jul 11
1500 4:20.7 2 Yeovil Southern Men's League Division 2W Match 2 30 Jul 11
1500 4:25.53 2 Birmingham BMAF - British Masters Championships 25 Jun 11
3000 9:02.27 3 Gent, BEL EMA - European Veterans Championships 16 Mar 11
3000 9:10.90 15 Exeter BMC Regional Races 26 Jul 11
3000 9:17.97 2 Lee Valley BMAF - British Masters Championships 27 Feb 11
5000 16:13.83 2 Exeter Devon County Championships 14 May 11
5000 16:21.4 1 Yeovil Southern Men's League Division 2W Match 2 30 Jul 11
5000 16:30.80 2 Horspath Southern Men's League Division 2W Match 1 7 May 11
5000 16:41.4 1 Yeovil Southern Men's League Division 2W 4 Jun 11
5000 17:05.3 6 Exeter South West League Division 1 29 May 11
LJ 4.02 2 Yeovil Southern Men's League Division 2W 4 Jun 11
DT2K 16.25 15 Exeter South West League Division 1 17 Apr 11
HT7.26K 13.84 4 Horspath Southern Men's League Division 2W Match 1 7 May 11
JT800 25.06 2 Yeovil Southern Men's League Division 2W 4 Jun 11
3K 9:25 1 Plymouth Armada Network 3K Winter Series 8 Mar 11
10K 34:16 11 Exmouth BMAF 10K Championships 2 Oct 11
10K 34:26 12 Ilchester Yeovil Easter Bunny 10K 25 Apr 11
ZXC 22:34 39 Gent, BEL European Masters' Championships Cross Country 19 Mar 11
ZXC 28:13 14 Redruth Brooks Westward League 9 Oct 11
ZXC 29:17 25 Bicton South West Championships 9 Jan 11
ZXC 29:30 15 Exeter Brooks Westward League (Inc Devon County Champs) 4 Dec 11
ZXC 34:34 11 Newquay Brooks Westward League (inc Cornwall County Championships) 6 Nov 11
2010 V45 City of Plymouth/Plymouth H/South West Vets/Armada
Event Perf Pos Venue Meeting Date
800 2:04.67 7 Nyireghaza, HUN EMA - European Veterans Championships 23 Jul 10
800 2:04.9 1 Plymouth Southern Men's League Division 3W Match 2 15 May 10
800 2:05.31 2 Nyireghaza, HUN EMA - European Veterans Championships 22 Jul 10
800 2:05.65 3 Cardiff BMAF - British Masters Championships 4 Jul 10
800 2:06.6 1 Exeter South West Veterans' Championships 20 Jun 10
800 2:10.1 1 Salisbury Southern Men's League Division 3W Match 1 5 Jun 10
1500 4:08.69 2 Cardiff BMAF - British Masters Championships 3 Jul 10
1500 4:10.18 1 Lee Valley BMAF - British Masters Championships & Winter Throws 27 Mar 10
1500 4:10.21 1 Kamloops, CAN WMA - World Masters Championships 6 Mar 10
1500 4:12.79 3 Braunton Devon County Championships 8 May 10
1500 4:14.1 6 Exeter BMC Regional Races 29 Jun 10
1500 4:14.44 2 Nyireghaza, HUN EMA - European Veterans Championships 19 Jul 10
1500 4:17.3 2 Basingstoke Southern Men's League Division 3W Match 1 10 Jul 10
1500 4:18.9 1 Plymouth Southern Men's League Division 3W Match 2 15 May 10
1500 4:21.4 1 Salisbury Southern Men's League Division 3W Match 1 5 Jun 10
1500 4:23.4 1 Exeter South West Veterans' Championships 20 Jun 10
1500 4:27.1 1 Bournemouth Southern Men's League Division 3W Match 1 1 May 10
1500 4:42.58 4 Kamloops, CAN WMA - World Masters Championships 5 Mar 10
3000 9:03.10 1 Lee Valley BMAF - British Masters Championships & Winter Throws 28 Mar 10
3000 9:15.57 2 Kamloops, CAN WMA - World Masters Championships 4 Mar 10
3000 9:22.1 3 Carn Brea South West Athletics League Cup 30 May 10
5000 15:52.34 3 Nyireghaza, HUN EMA - European Veterans Championships 21 Jul 10
5000 15:55.8 1 Bournemouth Southern Men's League Division 3W Match 1 1 May 10
5000 16:28.28 3 Braunton Devon County Championships 8 May 10
5000 16:41.8 2 Salisbury Southern Men's League Division 3W Match 1 5 Jun 10
5000 18:04.6 1 Plymouth Southern Men's League Division 3W Match 2 15 May 10
5K 16:30 2 Plymstock Armada Forum Saltram 5K 4 Sep 10
5K 16:43 2 Saltram Armada Forum 5K Series 11 Aug 10
10K 33:18 7 Yeovil Yeovil Easter Bunny 10K 5 Apr 10
10K 33:38 4 Langport Battle of Sedgemoor 10K 29 Aug 10
ZXC 25:04 1 Kamloops, CAN World Master Indoor & Field Championships (XC Events) 1 Mar 10
ZXC 29:53 13 Redruth Brooks Westward League 21 Mar 10
ZXC 30:15 7 Exeter Brooks Westward League (inc Devon County Championships) 5 Dec 10
ZXC 31:59 10 Plymouth Brooks Westward League 7 Nov 10
ZXC 36:31 16 Bovey Tracey Westward League 14 Feb 10
2009 V45 City of Plymouth/Plymouth H/South West Vets/Armada
Event Perf Pos Venue Meeting Date
800 2:03.1 1 Exeter South West Veterans' Championships 21 Jun 09
800 2:03.2 2 Plymouth Plymouth Spring Open 5 Apr 09
800 2:03.4 8 Plymouth Devon County Championships 10 May 09
800 2:03.70 4 Street South West Athletics League 24 May 09
800 2:04.20 8 Exeter BMC Regional Races 28 Apr 09
800 2:33.87 10 Birmingham BMAF - British Masters Championships 5 Jul 09
1500 4:05.6 3 Plymouth Devon County Championships 9 May 09
1500 4:07.08 4 Exeter BMC Regional Races 26 May 09
1500 4:11.64 1 Lee Valley BMAF - British Masters Championships 7 Mar 09
1500 4:13.7 2 Exeter South West Athletics League Division 2 19 Apr 09
1500 4:15.09 1 Birmingham BMAF - British Masters Championships 4 Jul 09
1500 4:15.7 1 Bournemouth Southern Men's League Division 3W Match 1 2 May 09
1500 4:16.65 1 Lahti, FIN WMA - World Masters Championships 4 Aug 09
1500 4:23.5 1 Exeter South West Veterans' Championships 21 Jun 09
1500 4:24.77 14 Lahti, FIN WMA - World Masters Championships 6 Aug 09
3000 8:53.0 1 Carn Brea South West Athletics League Cup 7 Jun 09
3000 8:54.74 2 Lee Valley BMAF - British Masters Championships 8 Mar 09
5000 15:37.78 1 Birmingham BMAF - British Masters Championships 5 Jul 09
5000 15:53.1 2 Exeter South West Athletics League Division 2 19 Apr 09
5000 15:56.5 1 Plymouth Southern Men's League Division 3W 6 Jun 09
5000 15:58.6 2 Plymouth Devon County Championships 9 May 09
5000 16:06.15 5 Lahti, FIN WMA - World Masters Championships 30 Jul 09
5000 16:21.78 2 Exeter South West Inter County Championships 23 Aug 09
5000 16:25.5 1 Bournemouth Southern Men's League Division 3W Match 1 2 May 09
5000 16:37.3 1 Basingstoke McCain UK Young Athletes League Southern Premier 17 May 09
3K 9:46 1 Plymouth Central Park 3K Series 14 Oct 09
5KMT 15:56 1 Plymouth Forum 5K 5 Sep 09
10K 33:13 6 Ilchester Yeovilton Easter Bunny 10K 13 Apr 09
10K 33:44 8 Langport Battle of Sedgemoor 10K 30 Aug 09
ZXC 26:33 19 East Budleigh South West Counties 4 Jan 09
ZXC 27:38 9 Bideford Westward League 11 Jan 09
ZXC 27:42 7 Redruth Westward League 22 Mar 09
ZXC 28:52 15 Plymouth Westward League 11 Oct 09
ZXC 35:27 14 St. Austell Westward League 15 Nov 09
2008 V40 City of Plymouth/Plymouth H/South West Vets/Armada
Event Perf Pos Venue Meeting Date
800 2:02.48 2 Exeter BMC Regional Races 24 Jun 08
800 2:02.66 2 Birmingham BMAF - British Masters Championships 6 Jul 08
800 2:03.3 1 Exeter South West Veterans' Championships 15 Jun 08
800 2:04.3 2 Plymouth Southern Men's League Division 3W 12 Jul 08
800 2:04.6 1 Exeter Devon County Championships 10 May 08
800 2:07.35 2 Birmingham BMAF - British Masters Championships 6 Jul 08
1500 4:06.04 3 Exeter BMC Regional Races 27 May 08
1500 4:06.34 9 Exeter BMC Regional Races 29 Jul 08
1500 4:07.87 1 Birmingham BMAF - British Masters Championships 5 Jul 08
1500 4:10.5 1 Exeter Devon County Championships 10 May 08
1500 4:14.0 2 Plymouth Southern Men's League Division 3W 12 Jul 08
3000 9:10.3 2 Carn Brea South West League Cup 8 Jun 08
5000 15:38.43 1 Exeter South West Inter Counties 3 Aug 08
5000 16:20.5 1 Exeter Devon County Championships 10 May 08
10K 33:10 4 Yeovilton Easter Bunny 10K 24 Mar 08
10K 35:06 7 Newquay Newquay 10K 5 Oct 08
10M 55:40 9 Plymouth Brooks Plymouth Hoe 10 inc Devon County Championships 17 Feb 08
ZXC 24:29 19 Bicton South West Championships And Inter-counties 6 Jan 08
ZXC 31:50 32 Exeter Westward League (inc Devon Championships) 7 Dec 08
ZXC 34:44 18 St. Austell Westward League 12 Oct 08
ZXC 36:30 11 Bovey Tracey Brooks Westward League 10 Feb 08
ZXC 43:03 175 Nottingham CAU Inter County Championships 15 Mar 08
2007 V40 City of Plymouth/Plymouth H/South West Vets/Armada
Event Perf Pos Venue Meeting Date
200 27.9 Exeter South West Veterans' Championships 17 Jun 07
400 57.5 Exeter South West Veterans' Championships 17 Jun 07
800 2:02.2 5 Exeter BMC Exeter Regional Races 26 Jun 07
800 2:02.5 4 Exeter BMC Exeter Regional Races 28 Aug 07
800 2:03.8 1 Plymouth Spring Warm Up Meeting 1 Apr 07
800 2:03.9 6 Exeter BMC Exeter Regional Races 24 Apr 07
800 2:05.19 2 Birmingham BMAF - British Masters Championships 29 Jul 07
800 2:06.1 1 Exeter South West Veterans' Championships 17 Jun 07
800 2:08.0 1 Plymouth City of Plymouh Evening Open Meeting 8 May 07
800 2:17.2 1 Plymouth Evening Open Meeting 10 Apr 07
1500 4:06.7 4 Exeter BMC Exeter Regional Races 31 Jul 07
1500 4:10.72 2 Birmingham BMAF - British Masters Championships 28 Jul 07
1500 4:11.8 2 Exeter BMC Exeter Regional Races 29 May 07
1500 4:21.8 1 Exeter South West Veterans' Championships 17 Jun 07
1500 4:23.00 1 Yeovil South West League Division 2 2 Sep 07
1500 4:24.9 2 Plymouth South West League Division 2 28 May 07
Mile 4:41.1 1 Plymouth Evening Open Meeting 10 Apr 07
3000 9:11.6 1 Plymouth City of Plymouth Mid Week Meeting 6 Jul 07
3000 9:19.9 1 Exeter Exeter Open Meeting 26 Jun 07
3000 9:23.5 3 Exeter Exeter Harriers Evening Open 24 Apr 07
3000 9:23.5 Exeter Exeter Harriers Evening Open 24 Apr 07
3000 10:02.7 1 Plymouth City of Plymouh Evening Open Meeting 8 May 07
5000 15:45.6 1 Plymouth Southern Men's League Division 3W Match 1 23 Jun 07
5000 15:47.71 2 Birmingham BMAF - British Masters Championships 28 Jul 07
5000 15:47.9 1 Plymouth South West League Division 2 28 May 07
5000 15:58.71 1 Yeovil South West League Division 2 2 Sep 07
5000 15:59.9 2 Portsmouth (RN) Southern Men's League Division 3W 14 Jul 07
5000 16:13.0 1 Exeter Exeter Harriers Evening Open 29 May 07
5000 16:37.2 Basingstoke Southern Men's League Division 3W Match 1 5 May 07
3000SC 10:32.23 2 Birmingham BMAF - British Masters Championships 29 Jul 07
3000SC 10:33.7 Par Southern Men's League Division 3W 2 Jun 07
4KXC 13:14 26 Bristol BMC Cross Country Classic 18 Nov 07
10K 32:55 5 Exeter Last Chance 10K 30 Dec 07
10K 32:57 3 Yeovilton Easter Bunny 10km 9 Apr 07
10K 33:52 4 Ivybridge Ivybridge 10K 12 May 07
10K 34:25 5 Langport Battle of Sedgemoor 10K 26 Aug 07
10M 54:25 1 Kingsteignton Teignbridge 10 25 Mar 07
10M 55:34 11 Plymouth Brooks Plymouth Hoe 10 18 Feb 07
ZXC 22:08 12 Exeter Brooks/Easy Runner South West League 28 Oct 07
ZXC 33:02 14 Exeter The Uni Hilly 5K 9 Dec 07
ZXC 33:27 9 St. Austell Brooks Westward League 2 Dec 07
2006 V40 City of Plymouth/Plymouth H/South West Vets/Armada
Event Perf Pos Venue Meeting Date
800 2:03.5 3 Plymouth Devon County Championships 14 May 06
800 2:05.5 9 Exeter BMC Regional Races 29 Aug 06
1500 4:06.7 2 Exeter BMC Regional Races 30 May 06
1500 4:06.8 4 Plymouth Devon County Championships 13 May 06
1500 4:10.52 2 Cardiff BMAF - British Masters Championships, inc. Pentathlon Championships 4 Mar 06
3000 9:09.1 3 Exeter BMC Regional Races 29 Aug 06
5000 15:36.4 1 Southampton Southern Men's League Division 3W 29 Apr 06
5000 15:48.4 1 Exeter South West Inter Counties Championships 30 Jul 06
5000 16:08.1 3 Exeter Exeter Harriers Evening Open 30 May 06
5000 16:13.7 1 Plymouth Southern Men's League Division 3W 8 Jul 06
5000 16:25.8 1 Exeter South-West Veterans' AC Championships 18 Jun 06
3000SC 10:53.4 Southampton Southern Men's League Division 3W 29 Apr 06
5K 15:28 4 Yeovilton Yeovil Town RRC 5km Series 14 Jun 06
10K 33:39 4 Yeovil Easter Bunny 10km 17 Apr 06
10K 33:53 5 Sedgemoor Battle of Sedgemoor 10km 28 Aug 06
2005 V40 City of Plymouth/Plymouth H/South West Vets/Armada
Event Perf Pos Venue Meeting Date
800 2:04.4 1 Exeter South-West Veterans' AC Championships 19 Jun 05
1500 4:03.3 6 Exeter BMC 26 Jul 05
1500 4:10.00 1 Exeter South of England Veterans Championships 6 Aug 05
1500 4:12.8 1 Exeter Devon County Championships 14 May 05
3000 8:58.3 1 Plymouth Forum 3000m Series 30 Nov 05
5000 15:32.0 1 Exeter Devon County Championships 14 May 05
5000 15:55.1 1 Salisbury Salisbury 30 Jul 05
5000 16:03.8 1 Swindon Southern Men's League 3W 25 Jun 05
10K 33:35 5 Yeovil YEOVIL TOWN EASTER BUNNY 10km 28 Mar 05
10M 56:31 15 Plymouth Plymouth Hoe 10 20 Feb 05
HM 73:52 14 Plymouth Plymouth Half Marathon 29 May 05
HM 77:28 3 Saltash Saltash Half Marathon 2 May 05
2004 V40 City of Plymouth/Plymouth H/South West Vets/Armada
Event Perf Pos Venue Meeting Date
800 2:03.2 1 Carn Brea Duchy Open 15 Aug 04
1500 4:05.8 3 Exeter Exeter Harriers Evening Open 27 Jul 04
1500 4:10.0 4 Braunton Devon County Championships 8 May 04
5000 15:30.7 1 Braunton Devon County Championships 8 May 04
5000 15:43.1 2 Carn Brea Duchy Open 15 Aug 04
5000 16:27.7 1 Portsmouth Portsmouth 10 Jul 04
5K 15:13 4 Yeovilton YEOVIL TOWN 5km 12 May 04
10K 32:23 1 Yeovil EASTER BUNNY 10km Yeovil 12 Apr 04
10K 32:45 2 Ivybridge IVYBRIDGE 10km 15 May 04
10K 32:52 4 Langport BATTLE OF SEDGEMOOR 10km 29 Aug 04
10K 35:59 44 Portsmouth British Masters 10K Championships 12 Sep 04
10M 53:28 1 Teignbridge TEIGNBRIDGE 10 28 Mar 04
HM 72:13 7 Plymouth Plymouth Half Marathon 30 May 04
2003 V35 City of Plymouth/Plymouth H/South West Vets/Armada
Event Perf Pos Venue Meeting Date
5000 15:09.8 1 Plymouth Devon County Championships 10 May 03
5000 15:28.3 1 Par South West Inter Counties Championships 27 Jul 03
5000 15:54.2 1 Milton Keynes D4 West Milton Keynes 3 May 03
5000 16:10.0 1 Exeter Exeter 12 Jul 03
5000 16:16.1 1 Worthing Southern Mens League 31 May 03
2002 V35 City of Plymouth/Plymouth H/South West Vets/Armada
Event Perf Pos Venue Meeting Date
1500 4:22.6 1 Guildford Southern Mens League Division 4W 22 Jun 02
5000 15:38.0 1 Guildford Southern Mens League Division 4W 22 Jun 02
5000 16:03.4 1 Milton Keynes Southern Men's League Division 3 13 Jul 02
5000 16:29.5 1 Plymouth Plymouth 8 Jun 02
3000SC 10:35.5 1 Milton Keynes Southern Men's League Division 3 13 Jul 02
2001 V35 City of Plymouth/Plymouth H/South West Vets/Armada
Event Perf Pos Venue Meeting Date
800 2:02.0 1 High Wycombe Division Four West High Wycombe 23 Jun 01
1500 4:04.4 6 Exeter BMC 31 Jul 01
1500 4:09.4 5 Exeter BMC 29 May 01
1500 4:10.5 1 High Wycombe Division Four West High Wycombe 23 Jun 01
1500 4:15.6 1 Battersea Park Southern Men's League Division 4W 21 Jul 01
3000 8:55.8 1 Exeter Exeter Harriers Evening Open 29 May 01
5000 15:30.8 2 Worthing Worthing 4 Aug 01
5000 15:46.6 1 Wormwood Scrubs West London 7 Jul 01
5000 15:53.5 1 High Wycombe Division Four West High Wycombe 23 Jun 01
5000 15:54.5 1 Plymouth Southern Men's League 2 Jun 01
5000 16:27.7 1 Battersea Park Southern Men's League Division 4W 21 Jul 01
3000SC 10:02.8 1 Battersea Park Southern Men's League Division 4W 21 Jul 01
3000SC 10:09.9 1 Wormwood Scrubs West London 7 Jul 01
3000SC 10:32.0 1 Plymouth Southern Men's League 2 Jun 01
2000 V35 City of Plymouth/Plymouth H/South West Vets/Armada
Event Perf Pos Venue Meeting Date
1500 4:05.7 1 Exeter Exeter Harriers Evening Open 25 Jul 00
1500 4:11.0 1 Enfield British Men's League Division 6E 6 May 00
1500 4:12.1 1 Catford Southern Men's League 5 Aug 00
1500 4:15.2 1 Crawley Crawley 8 Jul 00
5000 15:02.2 2 Exeter South West Inter Counties Championships 16 Jul 00
5000 15:10.6 1 Exeter Devon County Championships 20 May 00
5000 15:46.7 1 London (Cat) Southern Men's League 5 Aug 00
5000 16:08.7 1 Enfield British Men's League Division 6E 6 May 00
5000 16:13.7 1 Plymouth Plymouth 3 Jun 00
3000SC 10:12.2 1 London (Cat) Southern Men's League 5 Aug 00
3000SC 10:19.8 1 Crawley Crawley 8 Jul 00
3000SC 10:26.1 1 Enfield British Men's League Division 6E 6 May 00
3000SC 10:26.1 1 Plymouth Plymouth 3 Jun 00
10K 31:44 1 Yeovilton Easter Bunny 10K 24 Apr 00