|
2025 V40 Inverclyde/Scottish Vets H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
18:35 |
|
|
|
4 |
|
|
|
Orpington
|
Orpington parkrun # 603 |
9 Aug 25 |
|
2024 V40 Inverclyde/Scottish Vets H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
16:46 |
|
|
|
169 |
|
|
|
Edinburgh
|
Sri Chinmoy 5K (Inc. Scottish 5K Championships) |
3 May 24 |
| 5K |
16:51 |
|
|
|
12 |
|
|
|
Clydebank
|
SVHC 5K |
26 Jun 24 |
| parkrun |
17:24 |
|
|
|
3 |
|
|
|
Greenock
|
Greenock parkrun # 455 |
29 Jun 24 |
| parkrun |
17:38 |
|
|
|
13 |
|
|
|
Bushy Park
|
Bushy Park parkrun # 987 |
1 Jun 24 |
| parkrun |
17:43 |
|
|
|
1 |
|
|
|
Erskine Waterfront
|
Erskine Waterfront parkrun # 88 |
3 Aug 24 |
| 7.2KXC |
25:38 |
|
|
|
13 |
|
|
|
Barwood Park
|
Scottish West District League |
10 Feb 24 |
| 10K |
35:28 |
|
|
|
31 |
|
|
|
Dumbarton
|
Babcock 10K |
23 May 24 |
| 10K |
35:35 |
|
|
|
23 |
|
|
|
Helensburgh
|
Babcock Helensburgh 10K |
30 May 24 |
| 10KMT |
37:32 |
|
|
|
1 |
|
|
|
Arrochar
|
Arrochar 10K |
21 Sep 24 |
| 10KXC |
40:16 |
|
|
|
242 |
|
|
|
Falkirk
|
Lindsays Scottish National Championships |
24 Feb 24 |
| HM |
78:17 |
|
|
|
19 |
|
|
|
Musselburgh
|
Scottish Half Marathon |
18 Aug 24 |
| Mar |
2:35:15 |
|
|
|
126 |
|
|
|
Frankfurt, GER
|
Mainova Frankfurt Marathon |
27 Oct 24 |
| ZRD |
21:32 |
|
|
|
7 |
|
|
|
Motherwell
|
LSK / Scottish Veterans Relays |
28 Jan 24 |
|
2023 V40 Inverclyde/Scottish Vets H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 4KXCL |
15:24 |
|
|
|
41 |
|
|
|
Cumbernauld
|
Scottish National Relay Championships |
21 Oct 23 |
| 5K |
16:27 |
|
|
|
14 |
|
|
|
Clydebank
|
SVHC 5K |
28 Jun 23 |
| parkrun |
16:33 |
|
|
|
1 |
|
|
|
Greenock
|
Greenock parkrun # 396 |
6 May 23 |
| parkrun |
16:57 |
|
|
|
3 |
|
|
|
Greenock
|
Greenock parkrun # 416 |
23 Sep 23 |
| parkrun |
17:01 |
|
|
|
3 |
|
|
|
Greenock
|
Greenock parkrun # 417 |
30 Sep 23 |
| parkrun |
17:36 |
|
|
|
2 |
|
|
|
Greenock
|
Greenock parkrun # 422 |
11 Nov 23 |
| 5M |
28:35 |
|
|
|
8 |
|
|
|
Greenock
|
Renfrewshire AAA Championships |
12 Mar 23 |
| 10K |
33:52 |
|
|
|
25 |
|
|
|
Grangemouth
|
Jim Dingwall Round the Houses 10K (incl. British Masters Championships) |
16 Apr 23 |
| 10K |
34:21 |
|
|
|
19 |
|
|
|
Dumbarton
|
Babcock Dumbarton 10K |
25 May 23 |
| 10K |
35:07 |
|
|
|
6 |
|
|
|
Balloch
|
Loch Lomond 5K / 10K |
17 Jun 23 |
| 10KNAD |
35:32 |
|
|
|
6 |
|
|
|
Port Glasgow
|
Port Glasgow 10K |
13 Aug 23 |
| 10KMT |
38:21 |
|
|
|
2 |
|
|
|
Arrochar
|
Arrochar 10K |
16 Sep 23 |
| 100K |
7:33:29 |
|
|
|
18 |
|
|
|
Craigavon
|
NIURA 100K Championship (inc Anglo-Celtic Plate) |
2 Apr 23 |
|
2022 V40 Inverclyde/Scottish Vets H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 4KXCL |
15:08 |
|
|
|
61 |
|
|
|
Cumbernauld
|
Scottish National Relay Championships |
22 Oct 22 |
| 5K |
16:16 |
|
|
|
9 |
|
|
|
Clydebank
|
Scottish Veteran Harriers 5K |
29 Jun 22 |
| parkrun |
17:11 |
|
|
|
1 |
|
|
|
Greenock
|
Greenock parkrun # 341 |
23 Apr 22 |
| parkrun |
24:04 |
|
|
|
17 |
|
|
|
Linwood
|
Linwood parkrun # 244 |
15 Oct 22 |
| 8KXC |
26:52 |
|
|
|
20 |
|
|
|
Tollcoss Park
|
SVHC Scottish Masters XC Team Trial |
17 Sep 22 |
| 5MNAD |
27:30 |
|
|
|
11 |
|
|
|
Greenock
|
Renfrewshire AAA Championships |
6 Feb 22 |
| 5MMT |
27:21 |
|
|
|
3 |
|
|
|
Harvel
|
Harvel 5 |
28 May 22 |
| 100K |
7:35:36 |
|
|
|
14 |
|
|
|
Perth
|
Self Transcendence 100K (incl UKA National 100K Championships and ACP) |
3 Apr 22 |
|
2021 V35 Inverclyde/Scottish Vets H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
16:48.82 |
|
|
|
19 |
|
|
|
Grangemouth
|
4J Studios scottishathletics National Senior/U17 Championships |
15 Aug 21 |
| HM |
72:16 |
|
|
|
9 |
|
|
|
Musselburgh
|
Scottish Half Marathon |
19 Sep 21 |
| 30KMT |
2:02:25 |
|
|
|
8 |
|
|
|
Gravesend
|
North Downs Run 30K |
27 Jun 21 |
| Mar |
2:28:27 |
|
|
|
58 |
|
|
|
London
|
Virgin Money London Marathon |
3 Oct 21 |
| Mar |
2:29:52 |
|
|
|
5 |
|
|
|
York
|
Asda Foundation Yorkshire Marathon |
17 Oct 21 |
|
2020 V35 Inverclyde/Scottish Vets H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5KL |
17:00 |
|
|
|
24 |
|
|
|
Glasgow
|
Allan Scally Memorial Relays (inc Scottish Students Championships) |
29 Feb 20 |
| 10KXC |
42:32 |
|
|
|
145 |
|
|
|
Falkirk
|
Scottish National Championships |
22 Feb 20 |
|
2019 V35 Blackheath & Bromley/Inverclyde/Scottish Vets H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
9:40.33 |
|
|
|
16 |
|
|
|
Scotstoun
|
BMC Regional Races / GAA Miler Meeting Open inc. Scottish Athletics U17 / U20 3000m Championsips |
31 May 19 |
| 4KXCL |
14:51 |
|
|
|
60 |
|
|
|
Cumbernauld
|
Scottish National Relay Championships |
26 Oct 19 |
| 2.7ML |
14:39 |
|
|
|
19 |
|
|
|
Houston
|
George Cumming Road Relays |
5 Oct 19 |
| parkrun |
16:41 |
|
|
|
2 |
|
|
|
Greenock
|
Greenock parkrun # 262 |
25 May 19 |
| parkrun |
17:10 |
|
|
|
1 |
|
|
|
Orpington
|
Orpington parkrun # 329 |
1 Jan 19 |
| parkrun |
17:26 |
|
|
|
3 |
|
|
|
Linwood
|
Linwood parkrun # 164 |
28 Sep 19 |
| parkrun |
17:41 |
|
|
|
7 |
|
|
|
Nonsuch
|
Nonsuch parkrun # 420 |
21 Sep 19 |
| parkrun |
17:41 |
|
|
|
1 |
|
|
|
Cyclopark
|
Cyclopark parkrun # 14 |
19 Oct 19 |
| 5.5MXC |
35:30 |
|
|
|
25 |
|
|
|
Tower Hill
|
Renfrewshire AAA Championships |
23 Nov 19 |
| 10K |
35:57 |
|
|
|
8 |
|
|
|
Balloch
|
Loch Lomond 10K |
22 Jun 19 |
| 10KXC |
39:28 |
|
|
|
102 |
|
|
|
Falkirk
|
Lindsays Scottish National Championships |
23 Feb 19 |
| 12KXC |
42:32 |
|
|
|
39 |
|
|
|
Brands Hatch
|
Kent County Championships |
5 Jan 19 |
| 10M |
55:26 |
|
|
|
20 |
|
|
|
Motherwell
|
Tom Scott Memorial Round the Loch 10 |
31 Mar 19 |
| HM |
77:10 |
|
|
|
14 |
|
|
|
Balloch
|
Balloch to Clydebank Half Marathon |
10 Mar 19 |
| Mar |
2:31:00 |
|
|
|
103 |
|
|
|
London
|
Virgin London Marathon |
28 Apr 19 |
|
2018 V35 Blackheath & Bromley/Inverclyde/Scottish Vets H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
15:49.89 |
|
|
|
3 |
|
|
|
Grangemouth
|
Scottish Athletics Mens League Division 2 |
5 May 18 |
| 5000 |
15:54.35 |
|
|
|
5 |
|
|
|
Scotstoun
|
BMC Regional Races / GAA Miler Meeting Open (Inc Scottish East District / West District / National Masters 5000m Championships) |
27 Jul 18 |
| 5000 |
16:11.14 |
|
|
|
1 |
|
|
|
Grangemouth
|
Scottish Athletics Mens League Division 2 |
24 Jun 18 |
| 10000 |
32:46.60 |
|
|
|
4 |
|
|
|
Kilmarnock
|
Scottish Athletics Mens League Division 2 |
26 Aug 18 |
| 4KXC |
13:12 |
|
|
|
96 |
|
|
|
Lanark
|
Scottish National Short Course Championships |
10 Nov 18 |
| 4KXCL |
13:23 |
|
|
|
42 |
|
|
|
Cumbernauld
|
Scottish National Relay Championships |
27 Oct 18 |
| 2.5MXCL |
10:54 |
|
|
|
1 |
|
|
|
Nether Pollok
|
Renfrewshire AAA Relay Championships |
21 Oct 18 |
| 5K |
16:10 |
|
|
|
5 |
|
|
|
Clydebank
|
SVHC Clydebank 5K |
27 Jun 18 |
| parkrun |
16:32 |
|
|
|
2 |
|
|
|
Greenock
|
Greenock parkrun # 194 |
10 Feb 18 |
| parkrun |
17:05 |
|
|
|
1 |
|
|
|
Greenock
|
Greenock parkrun # 191 |
13 Jan 18 |
| parkrun |
19:51 |
|
|
|
2 |
|
|
|
Watergrove
|
Watergrove parkrun # 205 |
4 Aug 18 |
| 5M |
25:53 |
|
|
|
8 |
|
|
|
Greenock
|
Renfrewshire AAA Championships |
4 Feb 18 |
| 8.4KXC |
29:00 |
|
|
|
10 |
|
|
|
Johnstone
|
Renfrewshire AAA Championships |
25 Nov 18 |
| 8.5KXC |
33:47 |
|
|
|
37 |
|
|
|
Kilmarnock
|
Scottish West District Championships |
8 Dec 18 |
| 10K |
33:14 |
|
|
|
4 |
|
|
|
Dumbarton
|
Babcock Dumbarton 10K |
17 May 18 |
| 10K |
33:22 |
|
|
|
5 |
|
|
|
Helensburgh
|
Helensburgh 10K |
10 May 18 |
| 10K |
34:09 |
|
|
|
12 |
|
|
|
Glasgow
|
Babcock Shettleston 10K (incorporating West District 10K Road Championships) |
27 May 18 |
| 10K |
34:09 |
|
|
|
30 |
|
|
|
Westminster
|
British 10K |
15 Jul 18 |
| 10KNAD |
34:05 |
|
|
|
2 |
|
|
|
Balloch
|
Vale of Leven 10K |
2 Jun 18 |
| 7.5MXC |
48:29 |
|
|
|
3 |
|
|
|
Hayes
|
Blackheath & Bromley v Orion Mob Match |
18 Nov 18 |
| 12.15KXC |
42:29 |
|
|
|
26 |
|
|
|
Brands Hatch
|
Kent County Championships |
6 Jan 18 |
| 10M |
53:31 |
|
|
|
10 |
|
|
|
Motherwell
|
Tom Scott Memorial 10 (Inc. Scottish Championships) |
1 Apr 18 |
| HM |
73:16 |
|
|
|
1 |
|
|
|
Kilmacolm
|
Kilmacolm 10K / Half Marathon |
9 Sep 18 |
| HM |
74:01 |
|
|
|
2 |
|
|
|
Dartford
|
Dartford Half Marathon (Inc Kent Championships) |
11 Mar 18 |
| Mar |
2:28:56 |
|
|
|
4 |
|
|
|
Chester
|
MBNA Chester Marathon |
7 Oct 18 |
| Mar |
2:30:38 |
|
|
|
30 |
|
|
|
London
|
Virgin London Marathon |
22 Apr 18 |
|
2017 V35 Blackheath & Bromley/Dartford H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
16:17.28 |
|
|
|
1 |
|
|
|
Glasgow
|
BMC Regional Races |
28 Jul 17 |
| 2.3ML |
12:39 |
|
|
|
4 |
|
|
|
Netherpollok
|
Renfrewshire AAA Relay Championships |
22 Oct 17 |
| 4KXC |
13:44 |
|
|
|
103 |
|
|
|
Kirkcaldy
|
Scottish Short Course Championships |
11 Nov 17 |
| 4KXCL |
14:08 |
|
|
|
29 |
|
|
|
Cumbernauld
|
Scottish National Relay Championships |
28 Oct 17 |
| parkrun |
16:28 |
|
|
|
1 |
|
|
|
Greenock
|
Greenock parkrun # 174 |
16 Sep 17 |
| parkrun |
16:54 |
|
|
|
1 |
|
|
|
Greenock
|
Greenock parkrun # 145 |
18 Feb 17 |
| parkrun |
25:03 |
|
|
|
71 |
|
|
|
Greenock
|
Greenock parkrun # 139 |
1 Jan 17 |
| 6.38KL |
21:51 |
|
|
|
17 |
|
|
|
Gravesend
|
Southern Men's 12-Stage Relays |
25 Mar 17 |
| 8KXC |
29:06 |
|
|
|
56 |
|
|
|
Derry
|
British & Irish Masters' International |
18 Nov 17 |
| 6MXC |
38:22 |
|
|
|
35 |
|
|
|
Gourock
|
Renfrewshire AAA Championships |
25 Nov 17 |
| 10K |
33:04 |
|
|
|
8 |
|
|
|
Paisley
|
Paisley 10K |
20 Aug 17 |
| 10K |
34:19 |
|
|
|
3 |
|
|
|
Gravesend
|
British Masters Open 10K Championships |
9 Apr 17 |
| 10K |
35:24 |
|
|
|
4 |
|
|
|
Alexandria
|
Vale of Leven 10K |
10 Jun 17 |
| 10K |
36:12 |
|
|
|
31 |
|
|
|
Dumbarton
|
Polaroid Dumbarton 10K |
11 May 17 |
| 10KXC |
35:08 |
|
|
|
31 |
|
|
|
Irvine
|
Scottish West District Championships |
9 Dec 17 |
| 12KXC |
43:21 |
|
|
|
37 |
|
|
|
Brands Hatch
|
Kent County Championships |
7 Jan 17 |
| 12KXC |
47:52 |
|
|
|
402 |
|
|
|
Nottingham
|
ECCA Saucony English National Championships |
25 Feb 17 |
| 10M |
55:28 |
|
|
|
25 |
|
|
|
Motherwell
|
Tom Scott Memorial 10 (Inc. Scottish Championships) |
2 Apr 17 |
| HM |
72:43 |
|
|
|
1 |
|
|
|
Northampton
|
Northampton Half Marathon |
3 Sep 17 |
| 30KMT |
2:04:58 |
|
|
|
8 |
|
|
|
Gravesend
|
North Downs Run 30K |
25 Jun 17 |
| Mar |
2:28:18 |
|
|
|
83 |
|
|
|
Berlin, GER
|
BMW Berlin Marathon |
24 Sep 17 |
| Mar |
2:29:28 |
|
|
|
7 |
|
|
|
Chester
|
MBNA Chester Marathon |
8 Oct 17 |
| ZXC |
32:36 |
|
|
|
21 |
|
|
|
Sidcup
|
Kent League |
11 Feb 17 |
|
2016 SEN Blackheath & Bromley/Dartford H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:11.7 |
|
|
|
3 |
|
|
|
Gillingham
|
Southern Counties Veterans' League Kent Division 1 |
15 Jul 16 |
| 1500 |
4:22.7 |
|
|
|
1 |
|
|
|
Lee Valley
|
Sweatshop Southern Athletics League Division 2E |
18 Jun 16 |
| 3000 |
9:16.00 |
|
|
|
1 |
|
|
|
Dartford
|
Dartford Harriers AC Open Meeting |
24 Aug 16 |
| 3000 |
9:17.4 |
|
|
|
1 |
|
|
|
Hornchurch
|
Sweatshop Southern Athletics League Division 2E |
22 May 16 |
| 3000 |
9:18.7 |
|
|
|
2 |
|
|
|
Croydon
|
Sweatshop Southern Athletics League Division 2E |
9 Jul 16 |
| 5000 |
15:49.35 |
|
|
|
4 |
|
|
|
Bromley
|
British Athletics League Division 1 |
2 Jul 16 |
| 5000 |
15:55.2 |
|
|
|
1 |
|
|
|
Lee Valley
|
Sweatshop Southern Athletics League Division 2E |
18 Jun 16 |
| 5000 |
16:04.91 |
|
|
|
2 |
|
|
|
Bromley
|
Sweatshop Southern Athletics League Division 2E |
20 Aug 16 |
| 5000 |
16:50.48 |
|
|
|
2 |
|
|
|
Bromley
|
Sweatshop Southern Athletics League Division 2E |
16 Apr 16 |
| 10000 |
33:03.43 |
|
|
|
3 |
|
|
|
Dartford
|
Kent County 3000m / 10,000m Championships |
22 Jun 16 |
| 4KXCL |
14:13 |
|
|
|
5 |
|
|
|
Sparrows Den
|
Will Bolton Memorial Relays |
10 Sep 16 |
| 4KXCL |
14:55 |
|
|
|
10 |
|
|
|
Sparrows Den
|
Will Bolton Memorial Relays |
10 Sep 16 |
| 3ML |
16:01 |
|
|
|
7 |
|
|
|
Sutton Coldfield
|
British Masters Open Road Relay Championships |
14 May 16 |
| 5K |
15:51 |
|
|
|
8 |
|
|
|
Battersea Park
|
Assembly League 5K |
2 Jun 16 |
| 5KXCL |
15:27 |
|
|
|
15 |
|
|
|
Wormwood Scrubs
|
South of England AA Relay Championships |
22 Oct 16 |
| parkrun |
16:56 |
|
|
|
2 |
|
|
|
Dartford
|
Dartford parkrun # 101 |
30 Jul 16 |
| parkrun |
17:17 |
|
|
|
2 |
|
|
|
Dartford
|
Dartford parkrun # 90 |
30 Apr 16 |
| parkrun |
17:27 |
|
|
|
4 |
|
|
|
Linwood
|
Linwood parkrun # 26 |
31 Dec 16 |
| parkrun |
17:38 |
|
|
|
2 |
|
|
|
Orpington
|
Orpington parkrun # 217 |
5 Nov 16 |
| 5.88KL |
20:20 |
|
|
|
72 |
|
|
|
Sutton Park
|
ERRA Men's National 6-Stage Relays |
8 Oct 16 |
| 6KL |
19:54 |
|
|
|
24 |
|
|
|
Bedford
|
Southern Men's 6-Stage Relays |
25 Sep 16 |
| 4ML |
21:25 |
|
|
|
19 |
|
|
|
Gravesend
|
Southern Men's 12-Stage Relays |
20 Mar 16 |
| 5M |
26:44 |
|
|
|
1 |
|
|
|
Harvel
|
Harvel 5 |
4 Jun 16 |
| 5MXC |
28:58 |
|
|
|
2 |
|
|
|
Bromley
|
BBHAC 5 |
23 Oct 16 |
| 10K |
33:44 |
|
|
|
1 |
|
|
|
Staplehurst
|
Staplehurst 10K (Inc Kent Championships) |
5 Jun 16 |
| 10KMT |
37:13 |
|
|
|
4 |
|
|
|
Petts Wood
|
Petts Wood 10K |
9 Oct 16 |
| 10KXC |
34:24 |
|
|
|
17 |
|
|
|
Foots Cray Meadows
|
Kent League |
13 Feb 16 |
| 10.08KXC |
33:26 |
|
|
|
33 |
|
|
|
Sparrows Den
|
Kent League |
12 Nov 16 |
| 12KXC |
51:03 |
|
|
|
348 |
|
|
|
Castle Donington
|
ECCA Saucony English National Championships |
27 Feb 16 |
| 10M |
59:07 |
|
|
|
6 |
|
|
|
Sittingbourne
|
Sittingbourne Striders Ken Eagles Memorial 10 |
2 Oct 16 |
| HM |
74:39 |
|
|
|
5 |
|
|
|
Dartford
|
Dartford Half Marathon |
13 Mar 16 |
| HM |
77:06 |
|
|
|
10 |
|
|
|
Hackney
|
Vitality Run Hackney Half Marathon |
8 May 16 |
| ZXC |
52:41 |
|
|
|
5 |
|
|
|
Hayes
|
Blackheath & Bromley v South London Harriers Mob Match |
24 Jan 16 |
|
2015 SEN Blackheath & Bromley/Dartford H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:13.99 |
|
|
|
8 |
|
|
|
Eton
|
British Athletics League Division 1 |
9 May 15 |
| 5000 |
15:38.24 |
|
|
|
5 |
|
|
|
Ashford
|
Kent County Championships |
23 May 15 |
| 5000 |
15:48.3 |
|
|
|
2 |
|
|
|
Southampton
|
Sweatshop Southern Athletics League Division 1 |
20 Jun 15 |
| 5000 |
16:12.31 |
|
|
|
1 |
|
|
|
Bromley
|
Sweatshop Southern Athletics League Division 1 |
15 Aug 15 |
| 2.6ML |
13:41 |
|
|
|
2 |
|
|
|
Beckenham
|
Beckenham Relay 3x2.6 |
13 May 15 |
| 5K |
16:02 |
|
|
|
11 |
|
|
|
Battersea Park
|
Assembly League 5K |
4 Jun 15 |
| parkrun |
17:02 |
|
|
|
1 |
|
|
|
Orpington
|
Orpington parkrun # 144 |
13 Jun 15 |
| parkrun |
17:48 |
|
|
|
1 |
|
|
|
Orpington
|
Orpington parkrun # 161 |
10 Oct 15 |
| parkrun |
17:57 |
|
|
|
1 |
|
|
|
Orpington
|
Orpington parkrun # 162 |
17 Oct 15 |
| parkrun |
20:10 |
|
|
|
2 |
|
|
|
Orpington
|
Orpington parkrun # 171 |
19 Dec 15 |
| 5.994KL |
21:21 |
|
|
|
53 |
|
|
|
Aldershot
|
Southern Men's 6-Stage Relays |
20 Sep 15 |
| 7.664KL |
27:04 |
|
|
|
28 |
|
|
|
Milton Keynes
|
Southern Men's 12 Stage Relays |
29 Mar 15 |
| 5M |
26:53 |
|
|
|
2 |
|
|
|
Harvel
|
Harvel 5 |
6 Jun 15 |
| 8.96KL |
29:43 |
|
|
|
24 |
|
|
|
Sutton Coldfield
|
ERRA National Men's 12-Stage Relays |
11 Apr 15 |
| 10K |
33:05 |
|
|
|
79 |
|
|
|
London
|
Bupa London 10,000 |
25 May 15 |
| 10K |
33:08 |
|
|
|
2 |
|
|
|
East Malling
|
Larkfield AC 10K (Inc Kent Championships) |
10 May 15 |
| 10K |
33:12 |
|
|
|
4 |
|
|
|
Chessington
|
26.2 Valentines 10K |
15 Feb 15 |
| 10K |
33:37 |
|
|
|
11 |
|
|
|
Paisley
|
Paisley 10K |
30 Aug 15 |
| 10K |
34:35 |
|
|
|
11 |
|
|
|
Sydney, AUS
|
Sydney Morning Herald Sun Run |
31 Jan 15 |
| 10KMT |
35:28 |
|
|
|
1 |
|
|
|
Bromley
|
Ted Pepper Memorial 10K |
4 May 15 |
| 7MMT |
40:54 |
|
|
|
2 |
|
|
|
Sevenoaks
|
Sevenoaks 7 |
31 Aug 15 |
| 12KXC |
46:49 |
|
|
|
295 |
|
|
|
Parliament Hill
|
ECCA Saucony English National Championships |
21 Feb 15 |
| 10M |
54:33 |
|
|
|
2 |
|
|
|
Hythe
|
Folkestone 10 |
3 Apr 15 |
| HM |
71:54 |
|
|
|
21 |
|
|
|
Bath
|
Bath Half Marathon |
1 Mar 15 |
| HM |
72:49 |
|
|
|
1 |
|
|
|
Dartford
|
Dartford Half Marathon |
15 Mar 15 |
| 15MMT |
94:19 |
|
|
|
5 |
|
|
|
Wadhurst
|
Bewl 15 (Inc BMAF Champs) |
5 Jul 15 |
| Mar |
2:24:00 |
|
|
|
33 |
|
|
|
London
|
Virgin London Marathon |
26 Apr 15 |
| ZXC |
35:30 |
|
|
|
22 |
|
|
|
Hythe
|
Kent County Championships |
3 Jan 15 |
| ZXC |
38:43 |
|
|
|
2 |
|
|
|
Hayes
|
Blackheath & Bromley Open 10K (Inc Vets Championships) |
11 Jan 15 |
| ZXC |
52:27 |
|
|
|
12 |
|
|
|
Hayes
|
Blackheath & Bromley V Ranelagh Mob Match |
15 Feb 15 |
|
2014 SEN Blackheath & Bromley/Dartford H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:29.07 |
|
|
|
4 |
|
|
|
Bromley
|
Blackheath & Bromley Open |
21 Jul 14 |
| 3000 |
9:56.04 |
|
|
|
3 |
|
|
|
Croydon
|
Sweatshop Southern Athletics League Division 1 |
17 May 14 |
| 5000 |
15:49.1 |
|
|
|
4 |
|
|
|
Catford
|
Ladywell 5000m |
11 Sep 14 |
| 5000 |
16:54.83 |
|
|
|
6 |
|
|
|
Tooting Bec
|
British Athletics League Division 1 |
5 Jul 14 |
| Hour |
17400 |
|
|
|
1 |
|
|
|
Bromley
|
Blackheath & Bromley One Hour Run |
10 Sep 14 |
| parkrun |
16:49 |
|
|
|
1 |
|
|
|
Dartford
|
Dartford parkrun # 17 |
22 Nov 14 |
| parkrun |
16:51 |
|
|
|
2 |
|
|
|
Dartford
|
Dartford parkrun # 4 |
16 Aug 14 |
| parkrun |
17:27 |
|
|
|
1 |
|
|
|
Brockenhurst
|
Brockenhurst parkrun # 59 |
30 Aug 14 |
| parkrun |
17:29 |
|
|
|
7 |
|
|
|
Pollok
|
Pollok parkrun # 284 |
26 Jul 14 |
| parkrun |
18:19 |
|
|
|
1 |
|
|
|
Orpington
|
Orpington parkrun # 85 |
26 Apr 14 |
| parkrun |
18:23 |
|
|
|
1 |
|
|
|
Orpington
|
Orpington parkrun # 120 |
27 Dec 14 |
| parkrun |
18:48 |
|
|
|
1 |
|
|
|
Orpington
|
Orpington parkrun # 83 |
12 Apr 14 |
| parkrun |
20:25 |
|
|
|
2 |
|
|
|
Orpington
|
Orpington parkrun # 106 |
20 Sep 14 |
| 5.994KL |
20:09 |
|
|
|
20 |
|
|
|
Aldershot
|
Southern Men's 6 Stage Relays |
21 Sep 14 |
| 5M |
28:54 |
|
|
|
3 |
|
|
|
Harvel
|
Harvel 5 |
7 Jun 14 |
| 10K |
32:33 |
|
|
|
14 |
|
|
|
Brighton
|
Brooks Brighton 10K |
16 Nov 14 |
| 10K |
36:22 |
|
|
|
4 |
|
|
|
East Malling
|
Larkfield AC 10K |
11 May 14 |
| 10KMT |
38:01 |
|
|
|
11 |
|
|
|
Bromley
|
Ted Pepper Memorial 10K |
5 May 14 |
| HM |
72:47 |
|
|
|
3 |
|
|
|
Milton Keynes
|
Up & Running Milton Keynes Winter Half Marathon |
14 Dec 14 |
| HM |
79:18 |
|
|
|
6 |
|
|
|
Southend
|
Southend Half Marathon |
8 Jun 14 |
| HMNAD |
74:55 |
|
|
|
3 |
|
|
|
Richmond
|
Old Deer Park Richmond Half Marathon |
14 Sep 14 |
| 15MMT |
97:48 |
|
|
|
20 |
|
|
|
Wadhurst
|
Bewl 15 (Inc BMAF Champs) |
6 Jul 14 |
| Mar |
2:29:43 |
|
|
|
4 |
|
|
|
Jersey
|
Standard Chartered Jersey Marathon |
5 Oct 14 |
| ZXC |
30:54 |
|
|
|
3 |
|
|
|
Hayes
|
Blackheath & Bromley Club 5 |
19 Oct 14 |
| ZXC |
36:07 |
|
|
|
22 |
|
|
|
Swanley
|
Kent League |
11 Oct 14 |
| ZXC |
37:05 |
|
|
|
23 |
|
|
|
Tonbridge
|
Kent League |
25 Oct 14 |
| ZXCL |
13:42 |
|
|
|
4 |
|
|
|
Sparrows Den
|
Will Bolton Memorial Relays (4 x 4K) |
13 Sep 14 |
| ZXCL |
14:41 |
|
|
|
9 |
|
|
|
Sparrows Den
|
Will Bolton Memorial Relays (4 x 4K) |
13 Sep 14 |
| ZXCL |
17:14 |
|
|
|
41 |
|
|
|
Mansfield
|
ECCA Saucony English National Relay Championships |
1 Nov 14 |
|
2013 SEN Blackheath & Bromley/Dartford H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:20.66 |
|
|
|
1 |
|
|
|
Milton Keynes
|
Sweatshop Southern Athletics League Division 1 |
10 Aug 13 |
| 3000 |
9:21.28 |
|
|
|
5 |
|
|
|
Hendon
|
British Athletics League Division 2 |
3 Aug 13 |
| 5000 |
15:39.68 |
|
|
|
2 |
|
|
|
Bromley
|
British Athletics League Division 2 |
11 May 13 |
| 5000 |
15:46.08 |
|
|
|
1 |
|
|
|
Bromley
|
Sweatshop Southern Athletics League Division 1 |
15 Jun 13 |
| 5000 |
15:53.74 |
|
|
|
3 |
|
|
|
Eton
|
British Athletics League Division 2 |
6 Jul 13 |
| 5000 |
15:57.24 |
|
|
|
1 |
|
|
|
Milton Keynes
|
Sweatshop Southern Athletics League Division 1 |
10 Aug 13 |
| 2.5MXCL |
14:54 |
|
|
|
16 |
|
|
|
Reigate
|
Reigate Priory Relays |
2 Nov 13 |
| 3MNAD |
15:43 |
|
|
|
3 |
|
|
|
Beckenham
|
Assembly League |
5 Sep 13 |
| 3MNAD |
16:49 |
|
|
|
14 |
|
|
|
Beckenham
|
Assembly League |
18 Apr 13 |
| 5K |
15:42 |
|
|
|
3 |
|
|
|
Dulwich
|
Assembly League |
6 Jun 13 |
| 5K |
15:49 |
|
|
|
7 |
|
|
|
Battersea Park
|
Assembly League 5K |
4 Jul 13 |
| parkrun |
16:25 |
|
|
|
1 |
|
|
|
Frimley Lodge
|
Frimley Lodge parkrun # 186 |
17 Aug 13 |
| parkrun |
16:32 |
|
|
|
1 |
|
|
|
Orpington
|
Orpington parkrun # 46 |
27 Jul 13 |
| parkrun |
18:05 |
|
|
|
1 |
|
|
|
Orpington
|
Orpington parkrun # 42 |
29 Jun 13 |
| parkrun |
18:19 |
|
|
|
1 |
|
|
|
Orpington
|
Orpington parkrun # 41 |
22 Jun 13 |
| 3.5MNAD |
17:47 |
|
|
|
2 |
|
|
|
London Victoria Park
|
Assembly League |
9 May 13 |
| 3.5MNAD |
17:55 |
|
|
|
3 |
|
|
|
London Victoria Park
|
Assembly League |
8 Aug 13 |
| 5.848KL |
19:06 |
|
|
|
34 |
|
|
|
Sutton Park
|
ERRA Men's National 6-Stage Relays |
12 Oct 13 |
| 5.994KL |
19:47 |
|
|
|
13 |
|
|
|
Aldershot
|
Southern Men's 6-Stage Relays |
22 Sep 13 |
| 5M |
26:40 |
|
|
|
1 |
|
|
|
Heston
|
Concorde 5 |
9 Jun 13 |
| 5M |
26:50 |
|
|
|
1 |
|
|
|
Harvel
|
Harvel 5 |
1 Jun 13 |
| 8.663KL |
27:24 |
|
|
|
9 |
|
|
|
Sutton Coldfield
|
ERRA Men's 12-Stage Relays (Long Legs) |
13 Apr 13 |
| 10KNAD |
36:15 |
|
|
|
1 |
|
|
|
Orpington
|
Orpington 10K |
30 Jun 13 |
| 10KMT |
36:01 |
|
|
|
5 |
|
|
|
Eynsford
|
Darent Valley 10K |
14 Apr 13 |
| 10KMT |
36:04 |
|
|
|
1 |
|
|
|
Petts Wood
|
Petts Wood 10K |
13 Oct 13 |
| 10M |
56:05 |
|
|
|
4 |
|
|
|
Canterbury
|
Canterbury 10 (Inc Kent Champs) |
27 Jan 13 |
| HM |
69:57 |
|
|
|
11 |
|
|
|
Wokingham
|
Wokingham Half Marathon |
10 Feb 13 |
| HM |
70:26 |
|
|
|
4 |
|
|
|
Paddock Wood
|
Paddock Wood Half Marathon |
7 Apr 13 |
| HM |
72:03 |
|
|
|
5 |
|
|
|
Watford
|
Watford Half Marathon |
3 Feb 13 |
| HM |
75:06 |
|
|
|
1 |
|
|
|
Dartford
|
Dartford Half Marathon |
14 Jul 13 |
| 15MMT |
90:16 |
|
|
|
1 |
|
|
|
Wadhurst
|
Bewl 15 |
7 Jul 13 |
| 30KMT |
1:58:05 |
|
|
|
3 |
|
|
|
Gravesend
|
North Downs Run 30K |
23 Jun 13 |
| Mar |
2:27:19 |
|
|
|
27 |
|
|
|
London
|
Virgin London Marathon |
21 Apr 13 |
| Mar |
2:28:24 |
|
|
|
6 |
|
|
|
Edinburgh
|
Edinburgh Marathon Festival Marathon |
26 May 13 |
| Mar |
2:30:15 |
|
|
|
4 |
|
|
|
Jersey
|
Standard Chartered Jersey Marathon |
6 Oct 13 |
| ZXC |
36:39 |
|
|
|
44 |
|
|
|
Swanley
|
Kent League |
9 Feb 13 |
| ZXC |
46:11 |
|
|
|
101 |
|
|
|
Sunderland
|
English National Championships |
23 Feb 13 |
| ZXC |
53:02 |
|
|
|
7 |
|
|
|
Chingford
|
Orion V Blackheath Mob Match |
23 Nov 13 |
| ZXC |
55:19 |
|
|
|
53 |
|
|
|
Parliament Hill
|
Southern Championships |
16 Feb 13 |
|
2012 SEN Blackheath & Bromley
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:17.1 |
|
|
|
3 |
|
|
|
Hastings
|
Southern Athletics League Division 2 SE |
9 Jun 12 |
| Mile |
4:39.1 |
|
|
|
2 |
|
|
|
Bromley
|
Blackheath & Bromley AC Club Championships & Open Throws |
22 Aug 12 |
| 3000 |
8:53.0 |
|
|
|
1 |
|
|
|
Eltham
|
Southern Athletics League Division 2 SE |
14 Jul 12 |
| 3000 |
9:23.65 |
|
|
|
6 |
|
|
|
Glasgow
|
British Athletics League Division 2 |
30 Jun 12 |
| 5000 |
15:39.30 |
|
|
|
2 |
|
|
|
Bromley
|
British Athletics League Division 2 |
18 Aug 12 |
| 5000 |
15:55.9 |
|
|
|
1 |
|
|
|
Hastings
|
Southern Athletics League Division 2 SE |
9 Jun 12 |
| 3000SC |
10:28.41 |
|
|
|
4 |
|
|
|
Glasgow
|
British Athletics League Division 2 |
30 Jun 12 |
| 5K |
15:47 |
|
|
|
2 |
|
|
|
Dulwich
|
Assembly League |
2 Aug 12 |
| 5KNAD |
16:00 |
|
|
|
3 |
|
|
|
Blackheath
|
Assembly League 5K |
3 May 12 |
| parkrun |
16:13 |
|
|
|
1 |
|
|
|
Bromley
|
Bromley parkrun # 143 |
19 May 12 |
| parkrun |
16:34 |
|
|
|
1 |
|
|
|
Bexley
|
Bexley parkrun # 45 |
15 Dec 12 |
| parkrun |
16:39 |
|
|
|
1 |
|
|
|
Bexley
|
Bexley parkrun # 42 |
24 Nov 12 |
| parkrun |
16:45 |
|
|
|
1 |
|
|
|
Bexley
|
Bexley parkrun # 40 |
10 Nov 12 |
| parkrun |
16:45 |
|
|
|
2 |
|
|
|
Bexley
|
Bexley parkrun # 47 |
25 Dec 12 |
| parkrun |
17:07 |
|
|
|
1 |
|
|
|
Frimley Lodge
|
Frimley Lodge parkrun # 151 |
22 Dec 12 |
| parkrun |
17:12 |
|
|
|
1 |
|
|
|
Bromley
|
Bromley parkrun # 158 |
22 Sep 12 |
| parkrun |
17:16 |
|
|
|
1 |
|
|
|
Greenwich
|
Greenwich parkrun # 111 |
28 Apr 12 |
| 5.994KL |
19:53 |
|
|
|
38 |
|
|
|
Aldershot
|
Southern Men's 6-Stage Road Relays |
23 Sep 12 |
| 7.664KL |
26:59 |
|
|
|
25 |
|
|
|
Milton Keynes
|
SEAA Men's 12-Stage Relay Long Legs |
25 Mar 12 |
| 5MMT |
25:43 |
|
|
|
1 |
|
|
|
Harvel
|
Harvel 5 |
2 Jun 12 |
| 8.663KL |
29:51 |
|
|
|
46 |
|
|
|
Sutton Coldfield
|
ERRA National Men's 12-Stage Road Relays (Long Legs) |
14 Apr 12 |
| 10K |
32:41 |
|
|
|
1 |
|
|
|
Cranford
|
Concorde 10K |
10 Jun 12 |
| 10K |
34:00 |
|
|
|
3 |
|
|
|
London Greenwich Park
|
Greenwich Meridian 10K |
4 Mar 12 |
| 10KMT |
34:51 |
|
|
|
1 |
|
|
|
Petts Wood
|
Petts Wood 10K |
14 Oct 12 |
| 10M |
56:22 |
|
|
|
4 |
|
|
|
Alton
|
Alton 10 (Inc Hampshire Champs) |
13 May 12 |
| HM |
72:34 |
|
|
|
2 |
|
|
|
Dartford
|
Dartford Half Marathon |
22 Jul 12 |
| Mar |
2:29:52 |
|
|
|
9 |
|
|
|
Edinburgh
|
Edinburgh Marathon Festival Marathon |
27 May 12 |
| Mar |
2:31:11 |
|
|
|
3 |
|
|
|
Jersey
|
Standard Chartered Jersey Marathon |
7 Oct 12 |
| ZXC |
32:42 |
|
|
|
2 |
|
|
|
Gravesend
|
Kent Fitness League |
23 Dec 12 |
| ZXC |
33:52 |
|
|
|
8 |
|
|
|
Bexleyheath
|
Kent League |
1 Dec 12 |
| ZXC |
35:57 |
|
|
|
11 |
|
|
|
Tonbridge
|
Kent League |
27 Oct 12 |
| ZXC |
38:37 |
|
|
|
7 |
|
|
|
Dartford
|
Kent County Championships |
7 Jan 12 |
| ZXC |
42:11 |
|
|
|
242 |
|
|
|
Parliament Hill
|
English National Championships |
25 Feb 12 |
| ZXCL |
17:25 |
|
|
|
76 |
|
|
|
Mansfield
|
ECCA National Relays |
3 Nov 12 |
|
2011 SEN Blackheath & Bromley/Met Police
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:43.2 |
|
|
|
4 |
|
|
|
Eton
|
Southern Men's League Division 1 Match 2 |
4 Jun 11 |
| 1500 |
4:14.01 |
|
|
|
14 |
|
|
|
Eltham
|
BMC Regional Races |
22 Jun 11 |
| 1500 |
4:42.4 |
|
|
|
5 |
|
|
|
Dartford
|
Southern Men's League Division 1 |
9 Jul 11 |
| 5000 |
15:20.9 |
|
|
|
1 |
|
|
|
Wimbledon
|
Southern Men's League Division 1 |
7 May 11 |
| 5000 |
15:35.6 |
|
|
|
2 |
|
|
|
Solihull
|
Police Sport UK Track & Field Championships |
6 Jul 11 |
| 5000 |
15:41.5 |
|
|
|
2 |
|
|
|
Eton
|
Southern Men's League Division 1 Match 2 |
4 Jun 11 |
| 5000 |
15:44.5 |
|
|
|
2 |
|
|
|
Dartford
|
Southern Men's League Division 1 |
9 Jul 11 |
| 10000 |
32:16.1 |
|
|
|
1 |
|
|
|
Dartford
|
Kent 3000m & 10000m Championships |
15 Jun 11 |
| 2.8MNAD |
14:56 |
|
|
|
6 |
|
|
|
Beckenham
|
Assembly League |
1 Sep 11 |
| 3MNAD |
14:51 |
|
|
|
4 |
|
|
|
Victoria Park
|
Assembly League |
2 Jun 11 |
| 5KNAD |
18:08 |
|
|
|
32 |
|
|
|
Greenwich Dome
|
Assembly League |
7 Jul 11 |
| 4.2M |
22:37 |
|
|
|
1 |
|
|
|
Swanley
|
Swanley Christmas Caper |
30 Jan 11 |
| 7.978KL |
26:19 |
|
|
|
8 |
|
|
|
Milton Keynes
|
Southern Men's 12 Stage Relays (Long Legs) |
27 Mar 11 |
| 10K |
32:02 |
|
|
|
55 |
|
|
|
London
|
Bupa London 10,000 (10K) |
30 May 11 |
| 10K |
33:03 |
|
|
|
1 |
|
|
|
Heston
|
Concorde 10K |
8 May 11 |
| 10M |
55:08 |
|
|
|
5 |
|
|
|
RAF Henlow
|
Henlow 10 |
19 Oct 11 |
| 10M |
56:30 |
|
|
|
1 |
|
|
|
Sittingbourne
|
Sittingbourne 10 (inc Kent Championships) |
2 Oct 11 |
| 10M |
56:38 |
|
|
|
6 |
|
|
|
Stevenage
|
PSUK 10 |
14 Sep 11 |
| HM |
69:46 |
|
|
|
3 |
|
|
|
Paddock Wood
|
Brooks Paddock Wood Half Marathon |
27 Mar 11 |
| HM |
71:02 |
|
|
|
5 |
|
|
|
Watford
|
Asics Watford Half Marathon |
6 Feb 11 |
| HM |
78:47 |
|
|
|
5 |
|
|
|
Dartford
|
Dartford Half Marathon |
24 Jul 11 |
| Mar |
2:24:58 |
|
|
|
5 |
|
|
|
Edinburgh
|
Edinburgh Marathon |
22 May 11 |
| ZXC |
27:40 |
|
|
|
3 |
|
|
|
Swanley
|
Kent Fitness League |
13 Nov 11 |
| ZXC |
27:51 |
|
|
|
3 |
|
|
|
Fryent Country Park
|
North of The Thames Championship |
26 Feb 11 |
| ZXC |
28:30 |
|
|
|
23 |
|
|
|
Alexandra Palace
|
Metropolitan League |
15 Jan 11 |
| ZXC |
32:36 |
|
|
|
11 |
|
|
|
West Wickham
|
Kent League |
3 Dec 11 |
| ZXC |
38:28 |
|
|
|
11 |
|
|
|
Raf Halton
|
Southern Service League |
19 Jan 11 |
| ZXC |
40:56 |
|
|
|
147 |
|
|
|
Alton Towers
|
English National Championships |
19 Feb 11 |
| ZXC |
41:37 |
|
|
|
16 |
|
|
|
Wilmington
|
Kent County Championships |
8 Jan 11 |
| ZXC |
46:20 |
|
|
|
2 |
|
|
|
Beer
|
PSUK Cross Country Championships |
13 Apr 11 |
| ZXC |
47:35 |
|
|
|
8 |
|
|
|
Chingford
|
Orion Harriers Centenary Mob Match |
22 Oct 11 |
| ZXC |
53:46 |
|
|
|
73 |
|
|
|
Parliament Hill
|
Southern Cross Country Championships |
29 Jan 11 |
| ZXCL |
13:44 |
|
|
|
13 |
|
|
|
West Wickham
|
Will Bolton Memorial 4x4K Relay |
17 Sep 11 |
| ZXCL |
15:27 |
|
|
|
4 |
|
|
|
Wormwood Scrubs
|
SEAA Cross Country Relays |
12 Mar 11 |
| ZXCL |
17:12 |
|
|
|
12 |
|
|
|
Wormwood Scrubs
|
SEAA Cross Country Relays |
12 Mar 11 |
| ZXCL |
17:32 |
|
|
|
25 |
|
|
|
Mansfield
|
Saucony ECCA Relays |
5 Nov 11 |
|
2010 SEN Blackheath & Bromley/Met Police
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:21.4 |
|
|
|
4 |
|
|
|
Peterborough
|
Southern Men's League Division 1 |
31 Jul 10 |
| 1500 |
4:24.5 |
|
|
|
3 |
|
|
|
Braunton
|
Southern Men's League Division 1 |
26 Jun 10 |
| 1500 |
4:25.2 |
|
|
|
5 |
|
|
|
Eton
|
Southern Men's League Division 1 |
5 Jun 10 |
| 5000 |
15:36.43 |
|
|
|
3 |
|
|
|
Donetsk, UKR
|
European Police Championships |
24 Sep 10 |
| 5000 |
15:38.1 |
|
|
|
4 |
|
|
|
Peterborough
|
Southern Men's League Division 1 |
31 Jul 10 |
| 5000 |
15:59.4 |
|
|
|
1 |
|
|
|
Grangemouth
|
British Police Championships |
14 Jul 10 |
| 5000 |
16:03.4 |
|
|
|
1 |
|
|
|
Eton
|
Southern Men's League Division 1 |
5 Jun 10 |
| 5000 |
16:12.53 |
|
|
|
3 |
|
|
|
Ashford
|
Southern Men's League Division 1 |
1 May 10 |
| 5000 |
16:19.3 |
|
|
|
2 |
|
|
|
Braunton
|
Southern Men's League Division 1 |
26 Jun 10 |
| 10000 |
33:32.1 |
|
|
|
1 |
|
|
|
Dartford
|
Kent County 3000/10000 Championships |
23 Jun 10 |
| 3.5M |
18:33 |
|
|
|
6 |
|
|
|
London Victoria Park
|
Assembly League 3.5 |
3 Jun 10 |
| 5M |
26:19 |
|
|
|
2 |
|
|
|
Perivale
|
Perivale 5 |
5 Dec 10 |
| 10K |
34:25 |
|
|
|
1 |
|
|
|
Wilmington
|
Wilmington 10K |
31 Oct 10 |
| SHORT10K |
31:52 |
|
|
|
1 |
|
|
|
Battersea Park
|
Metropolitan Police 10K |
13 Oct 10 |
| 10M |
52:47 |
|
|
|
2 |
|
|
|
Dartford
|
Les Witton Dartford 10 |
17 Jan 10 |
| 10M |
53:27 |
|
|
|
10 |
|
|
|
Twickenham
|
Cabbage Patch 10 |
17 Oct 10 |
| 10M |
54:20 |
|
|
|
3 |
|
|
|
Hythe
|
Folkestone 10 |
2 Apr 10 |
| 10M |
55:13 |
|
|
|
3 |
|
|
|
Manchester Heaton Park
|
PSUK 10M Championships |
8 Sep 10 |
| HM |
69:38 |
|
|
|
6 |
|
|
|
Watford
|
Watford Half Marathon |
7 Feb 10 |
| HM |
69:45 |
|
|
|
6 |
|
|
|
Wokingham
|
Wokingham Half Marathon |
21 Feb 10 |
| HM |
70:59 |
|
|
|
4 |
|
|
|
Paddock Wood
|
Paddock Wood Half Marathon |
11 Apr 10 |
| Mar |
2:29:27 |
|
|
|
50 |
|
|
|
London
|
Virgin London Marathon |
25 Apr 10 |
| ZRD |
14:02 |
|
|
|
2 |
|
|
|
Beckenham
|
Assembly League |
2 Sep 10 |
| ZXC |
27:32 |
|
|
|
9 |
|
|
|
Trent Park
|
North London Championships |
30 Oct 10 |
| ZXC |
27:37 |
|
|
|
30 |
|
|
|
Claybury
|
Metropolitan League |
9 Oct 10 |
| ZXC |
30:18 |
|
|
|
4 |
|
|
|
West Wickham
|
Blackheath & Bromley Championships |
2 Oct 10 |
| ZXC |
32:01 |
|
|
|
152 |
|
|
|
Trent Park
|
Metropolitan League |
13 Nov 10 |
| ZXC |
35:01 |
|
|
|
5 |
|
|
|
Stowe
|
Inter Services Championships |
18 Nov 10 |
| ZXC |
36:40 |
|
|
|
42 |
|
|
|
Parliament Hill
|
London Championships |
20 Nov 10 |
| ZXC |
37:06 |
|
|
|
3 |
|
|
|
RAF Halton
|
Police v RAF v CS v FS |
20 Jan 10 |
| ZXC |
59:24 |
|
|
|
121 |
|
|
|
Parliament Hill
|
Southern Cross Country Championships |
30 Jan 10 |
| ZXCL |
17:02 |
|
|
|
66 |
|
|
|
Mansfield
|
ECCA Relays |
6 Nov 10 |
|
2009 SEN Blackheath & Bromley/Met Police
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:15.8 |
|
|
|
1 |
|
|
|
Doncaster
|
Police Sport UK (PSUK) Championships |
8 Jul 09 |
| 3000 |
8:59.48 |
|
|
|
2 |
|
|
|
Cosford
|
RAF Invitational Athletics Meeting |
25 Apr 09 |
| 3000 |
9:14.19 |
|
|
|
6 |
|
|
|
Loughborough
|
Loughborough vs British Police vs East Midlands |
27 May 09 |
| 5000 |
14:50.81 |
|
|
|
2 |
|
|
|
Leeds
|
British Athletics League National 2 |
1 Aug 09 |
| 5000 |
15:19.74 |
|
|
|
1 |
|
|
|
Bromley
|
British Athletics League National 2 |
4 Jul 09 |
| 5000 |
15:28.60 |
|
|
|
3 |
|
|
|
Kingston
|
British Athletics League National 2 |
22 Aug 09 |
| 5000 |
15:53.7 |
|
|
|
1 |
|
|
|
Doncaster
|
Police Sport UK (PSUK) Championships |
8 Jul 09 |
| 10000 |
31:56.9 |
|
|
|
2 |
|
|
|
Bromley
|
Kent 3000 & 10,000m Championships |
24 Jun 09 |
| 4.5K |
13:38 |
|
|
|
2 |
|
|
|
Greenwich
|
Assembly League 4.5K |
7 May 09 |
| 2.8M |
14:02 |
|
|
|
2 |
|
|
|
Beckenham
|
Assembly League 2.8M |
3 Sep 09 |
| 2.9M |
14:40 |
|
|
|
3 |
|
|
|
Beckenham
|
Assembly League 2.95M |
2 Apr 09 |
| 3.5M |
17:58 |
|
|
|
7 |
|
|
|
London Victoria Park
|
Assembly League 3.5 |
4 Jun 09 |
| 4.2M |
22:22 |
|
|
|
2 |
|
|
|
Swanley
|
Swanley Christmas Caper 4.2 |
6 Dec 09 |
| 5M |
25:00 |
|
|
|
2 |
|
|
|
Portsmouth
|
Victory 5 |
20 Sep 09 |
| 10K |
33:11 |
|
|
|
4 |
|
|
|
Greenhithe
|
Sherunsheruns Bluewater 10K |
14 Jun 09 |
| 10K |
33:14 |
|
|
|
7 |
|
|
|
Crystal Palace
|
SEAA 10K |
4 Oct 09 |
| 10KMT |
32:56 |
|
|
|
1 |
|
|
|
Watford
|
Watford 10K |
4 May 09 |
| 10KMT |
33:23 |
|
|
|
2 |
|
|
|
Orpington
|
Orpington 10K |
21 Jun 09 |
| 10KMT |
35:12 |
|
|
|
1 |
|
|
|
Beckenham
|
Beckenham 10K |
22 Nov 09 |
| 10M |
50:51 |
|
|
|
4 |
|
|
|
Sidcup
|
Sidcup 10 |
8 Feb 09 |
| 10M |
53:37 |
|
|
|
1 |
|
|
|
Dartford
|
Dartford "Les Witton Memorial" 10 |
18 Jan 09 |
| 10M |
53:45 |
|
|
|
33 |
|
|
|
Portsmouth
|
Bupa Great South Run 10 |
25 Oct 09 |
| 10M |
54:15 |
|
|
|
1 |
|
|
|
Llandudno
|
PSUK 10 Mile Road Race Championships |
16 Sep 09 |
| HM |
69:24 |
|
|
|
1 |
|
|
|
Richmond
|
Richmond Half Marathon |
10 May 09 |
| HM |
69:26 |
|
|
|
20 |
|
|
|
Bristol
|
Bristol Half Marathon |
6 Sep 09 |
| HM |
69:35 |
|
|
|
4 |
|
|
|
Birmingham
|
EDF Energy Birmingham Half Marathon |
11 Oct 09 |
| HM |
70:26 |
|
|
|
4 |
|
|
|
Watford
|
Asics Watford Half Marathon |
1 Feb 09 |
| HM |
70:30 |
|
|
|
2 |
|
|
|
Dartford
|
Dartford Half Marathon |
19 Jul 09 |
| HM |
71:24 |
|
|
|
12 |
|
|
|
Hastings
|
Hastings Half Marathon |
15 Mar 09 |
| Mar |
2:23:53 |
|
|
|
5 |
|
|
|
Edinburgh
|
Edinburgh Marathon |
31 May 09 |
| ZRDL |
27:43 |
|
|
|
|
|
|
|
Sutton Coldfield
|
ERRA National Men's 12 Stage Road Relays |
18 Apr 09 |
| ZXC |
26:53 |
|
|
|
26 |
|
|
|
Claybury
|
Metropolitan League |
7 Nov 09 |
| ZXC |
27:50 |
|
|
|
10 |
|
|
|
Wormwood Scrubs
|
Metropolitan League |
28 Nov 09 |
| ZXC |
32:06 |
|
|
|
6 |
|
|
|
Perivale
|
Metropolitan League |
14 Feb 09 |
| ZXC |
34:24 |
|
|
|
12 |
|
|
|
Parliament Hill
|
London Championships (inc SEAA Inter-Counties Championships) |
21 Nov 09 |
| ZXC |
35:59 |
|
|
|
1 |
|
|
|
West Wickham
|
Blackheath & Bromley 10K |
17 Jan 09 |
| ZXC |
38:23 |
|
|
|
3 |
|
|
|
Lowther Park
|
Police Championships (PSUK) |
11 Mar 09 |
| ZXC |
41:47 |
|
|
|
121 |
|
|
|
Nottingham
|
CAU Inter County Championships |
7 Mar 09 |
| ZXC |
42:41 |
|
|
|
10 |
|
|
|
Detling
|
Kent County Championships |
10 Jan 09 |
| ZXC |
43:45 |
|
|
|
124 |
|
|
|
Parliament Hill
|
English National Championships |
21 Feb 09 |
|
2008 SEN Blackheath & Bromley/Met Police
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:08.45 |
|
|
|
|
|
|
|
Ashford
|
Kent Championships |
10 May 08 |
| 3000 |
9:00.65 |
|
|
|
|
|
|
|
Loughborough
|
LSAC v British Police V Army |
28 May 08 |
| 5000 |
15:01.5 |
|
|
|
3 |
|
|
|
Abingdon
|
British Athletics League National 2 |
7 Jun 08 |
| 5000 |
15:19.06 |
|
|
|
5 |
|
|
|
Kingston
|
British Athletics League National 2 |
5 Jul 08 |
| 5000 |
15:22.3 |
|
|
|
2 |
|
|
|
Hillingdon
|
Police Sport Championships |
23 Jul 08 |
| 5000 |
15:23.1 |
|
|
|
2 |
|
|
|
Tonbridge
|
Avril Bowring Memorial Tonbridge Open |
6 May 08 |
| 5000 |
15:55.45 |
|
|
|
5 |
|
|
|
Swansea
|
British Athletics League National 2 |
2 Aug 08 |
| 3000SC |
10:04.2 |
|
|
|
|
|
|
|
Uxbridge
|
Police Sport UK Track & Field Championships |
23 Jul 08 |
| 2.9M |
14:13 |
|
|
|
2 |
|
|
|
Beckenham
|
Assembly League 2.8 |
4 Sep 08 |
| 2.9M |
15:16 |
|
|
|
11 |
|
|
|
Beckenham
|
Assembly League |
3 Apr 08 |
| 5K |
15:41 |
|
|
|
6 |
|
|
|
North Greenwich
|
Assembly League 5K |
1 May 08 |
| 3.5M |
18:14 |
|
|
|
7 |
|
|
|
London Victoria Park
|
Assembly League (3.5M) |
5 Jun 08 |
| 3.5M |
18:21 |
|
|
|
6 |
|
|
|
London Victoria Park
|
Assembly League 3.5M |
31 Jul 08 |
| 4.2M |
21:58 |
|
|
|
1 |
|
|
|
Swanley
|
Swanley Christmas Caper 4.2 |
7 Dec 08 |
| 10K |
32:06 |
|
|
|
4 |
|
|
|
Bluewater
|
He Runs She Runs Bluewater 10K |
15 Jun 08 |
| 10K |
32:15 |
|
|
|
1 |
|
|
|
Windsor
|
Dorney Lake Windsor 10K |
13 Sep 08 |
| 10K |
32:19 |
|
|
|
1 |
|
|
|
Battersea Park
|
Metropolitan Police 10K Championships |
8 Oct 08 |
| 10K |
32:24 |
|
|
|
2 |
|
|
|
Ashford
|
Ashford 10K |
12 Oct 08 |
| 10K |
32:45 |
|
|
|
1 |
|
|
|
London Regent's Park
|
Regents Park Races Summer 10K Series |
5 Apr 08 |
| 10K |
34:43 |
|
|
|
1 |
|
|
|
Wilmington
|
Wilmington 10K |
26 Oct 08 |
| 10KMT |
34:02 |
|
|
|
1 |
|
|
|
Orpington
|
Orpington 10K |
22 Jun 08 |
| 10M |
53:57 |
|
|
|
4 |
|
|
|
Whitstable
|
Police Sport UK 10 Mile Championships |
3 Sep 08 |
| 10M |
54:53 |
|
|
|
3 |
|
|
|
Hythe
|
Folkestone 10 |
21 Mar 08 |
| 10M |
55:26 |
|
|
|
2 |
|
|
|
Dartford
|
Dartford 10 |
20 Jan 08 |
| HM |
68:34 |
|
|
|
8 |
|
|
|
Wokingham
|
Wokingham Half Marathon |
10 Feb 08 |
| HM |
70:01 |
|
|
|
1 |
|
|
|
Farnham Common
|
Burnham Beeches Half Marathon |
17 Aug 08 |
| HM |
70:50 |
|
|
|
2 |
|
|
|
Watford
|
Asics Watford Half Marathon |
3 Feb 08 |
| HM |
72:36 |
|
|
|
1 |
|
|
|
Dartford
|
Dartford Half Marathon |
20 Jul 08 |
| 20M |
1:52:33 |
|
|
|
2 |
|
|
|
Richborough
|
Thanet 20 |
2 Mar 08 |
| Mar |
2:23:12 |
|
|
|
25 |
|
|
|
London
|
Flora London Marathon |
13 Apr 08 |
| Mar |
2:30:36 |
|
|
|
24 |
|
|
|
Toronto, CAN
|
Scotiabank Toronto Waterfront Marathon |
28 Sep 08 |
| ZXC |
28:47 |
|
|
|
12 |
|
|
|
Wormwood Scrubs
|
Metropolitan League |
8 Nov 08 |
| ZXC |
30:44 |
|
|
|
1 |
|
|
|
Richmond Park
|
Met Police XC Championships |
5 Mar 08 |
| ZXC |
32:40 |
|
|
|
77 |
|
|
|
Liverpool
|
McCain UK Cross Challenge |
29 Nov 08 |
| ZXC |
33:01 |
|
|
|
11 |
|
|
|
Parliament Hill
|
London XC Championships |
22 Nov 08 |
| ZXC |
34:15 |
|
|
|
33 |
|
|
|
Birmingham
|
McCain UK Cross Challenge |
25 Oct 08 |
| ZXC |
35:57 |
|
|
|
99 |
|
|
|
Alton Towers
|
English National Championships |
23 Feb 08 |
| ZXC |
37:46 |
|
|
|
4 |
|
|
|
Halton
|
RAF V Fire V Police |
16 Jan 08 |
| ZXC |
41:46 |
|
|
|
5 |
|
|
|
Pontypool
|
Police Sport UK Championships |
6 Feb 08 |
| ZXC |
43:14 |
|
|
|
15 |
|
|
|
Detling
|
Kent Championships |
5 Jan 08 |
| ZXC |
46:58 |
|
|
|
4 |
|
|
|
Hayes
|
Blackheath & bromley v South London Harriers |
8 Mar 08 |
|
2007 SEN Blackheath & Bromley/Met Police
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:03.33 |
|
|
|
5 |
|
|
|
Ashford
|
Kent County Championships |
13 May 07 |
| 3000 |
8:47.76 |
|
|
|
1 |
|
|
|
Loughborough
|
LSAC vs Achilles vs British Police |
6 Jun 07 |
| 3000 |
8:48.77 |
|
|
|
3 |
|
|
|
Hendon
|
BAL Cup Semi Final |
21 Jul 07 |
| 3000 |
8:50.1 |
|
|
|
1 |
|
|
|
Tonbridge
|
Norman Fowler Easter Monday Open |
9 Apr 07 |
| 5000 |
15:06.41 |
|
|
|
5 |
|
|
|
Cardiff
|
British Athletics League National 1 |
5 May 07 |
| 5000 |
15:09.9 |
|
|
|
1 |
|
|
|
Portsmouth
|
Southern Inter-Counties |
12 Aug 07 |
| 5000 |
15:10.21 |
|
|
|
3 |
|
|
|
Eton
|
British Athletics League National 1 |
7 Jul 07 |
| 5000 |
15:14.93 |
|
|
|
3 |
|
|
|
Lea Valley
|
British Athletics League National 1 |
2 Jun 07 |
| 5000 |
15:18.90 |
|
|
|
15 |
|
|
|
Crystal Palace
|
South of England Senior Championships |
16 Jun 07 |
| 5000 |
15:18.90 |
|
|
|
15 |
|
|
|
Crystal Palace
|
South of England Senior Championships |
17 Jun 07 |
| 5000 |
15:20.61 |
|
|
|
6 |
|
|
|
Hendon
|
British Athletics League National 1 |
4 Aug 07 |
| 5000 |
15:22.4 |
|
|
|
1 |
|
|
|
Blackpool
|
Police Sport UK Championships |
18 Jul 07 |
| 5000 |
15:22.4 |
|
|
|
1 |
|
|
|
Blackpool
|
Police Sport UK Championships |
18 Jul 07 |
| 5000 |
15:24.3 |
|
|
|
2 |
|
|
|
Dartford
|
Kent Championships |
30 Jun 07 |
| 10000 |
31:41.6 |
|
|
|
1 |
|
|
|
Hoo
|
Kent Championships |
20 Jun 07 |
| 2.9M |
14:21 |
|
|
|
3 |
|
|
|
Beckenham
|
Assembly League (2.8M) |
6 Sep 07 |
| 5K |
16:17 |
|
|
|
5 |
|
|
|
London Dome
|
Assembly League |
3 May 07 |
| 5K |
16:26 |
|
|
|
4 |
|
|
|
London Dome
|
Assembly League (5K) |
5 Jul 07 |
| 3.5M |
17:44 |
|
|
|
4 |
|
|
|
London Victoria Park
|
Assembly League (3.5M) |
7 Jun 07 |
| 3.5M |
18:13 |
|
|
|
5 |
|
|
|
London Victoria Park
|
Assembly League (3.5M) |
2 Aug 07 |
| 4.2M |
22:21 |
|
|
|
3 |
|
|
|
Swanley
|
Swanley Christmas Caper 4.2M |
9 Dec 07 |
| 10K |
31:42 |
|
|
|
7 |
|
|
|
London
|
British 10K London Run |
1 Jul 07 |
| 10K |
32:06 |
|
|
|
52 |
|
|
|
Chichester
|
Chichester Priory 10K |
7 Oct 07 |
| 10K |
32:39 |
|
|
|
1 |
|
|
|
Battersea Park
|
Met Police 10K Road Race Championships |
10 Oct 07 |
| 10K |
32:42 |
|
|
|
1 |
|
|
|
Beckenham
|
Ted Pepper 10k |
7 May 07 |
| 10K |
32:51 |
|
|
|
10 |
|
|
|
Brighton
|
Brooks Brighton 10K |
18 Nov 07 |
| 10KMT |
34:30 |
|
|
|
1 |
|
|
|
Orpington
|
Orpington 10k |
24 Jun 07 |
| 10M |
53:58 |
|
|
|
4 |
|
|
|
Sidcup
|
Sidcup 10 |
11 Feb 07 |
| 10M |
55:56 |
|
|
|
4 |
|
|
|
Colchester
|
Police Sports UK 10M Championships |
12 Sep 07 |
| HM |
70:18 |
|
|
|
25 |
|
|
|
Bristol
|
Bristol Half Marathon |
9 Sep 07 |
| ZXC |
28:52 |
|
|
|
16 |
|
|
|
Wormwood Scrubs
|
London City Runner Metropolitan League |
24 Nov 07 |
| ZXC |
32:36 |
|
|
|
7 |
|
|
|
Stowe
|
Fire V Prison V Police |
22 Nov 07 |
| ZXC |
42:34 |
|
|
|
135 |
|
|
|
Sunderland
|
English National Cross Country Championships |
10 Mar 07 |
| ZXC |
61:07 |
|
|
|
4 |
|
|
|
West Wickham
|
Blackheath & Bromley 10 |
11 Nov 07 |
|
2006 SEN Blackheath & Bromley/Met Police
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
8:57.3 |
|
|
|
2 |
|
|
|
Tonbridge
|
Avril Bowring Memorial Series |
4 Jul 06 |
| 5000 |
15:23.9 |
|
|
|
1 |
|
|
|
Portsmouth
|
Southern Men's League Division 2 Match 2 |
22 Jul 06 |
| 5000 |
15:26.60 |
|
|
|
3 |
|
|
|
Ashford
|
Kent County Championships |
14 May 06 |
| 5000 |
15:28.69 |
|
|
|
4 |
|
|
|
Hendon
|
British Athletics League National 1 |
6 May 06 |
| 5000 |
15:29.44 |
|
|
|
11 |
|
|
|
Crystal Palace
|
Southern Senior & U20 Championships |
18 Jun 06 |
| 5000 |
15:30.94 |
|
|
|
5 |
|
|
|
Carlisle
|
British Athletics League National 1 |
1 Jul 06 |
| 5000 |
15:33.16 |
|
|
|
3 |
|
|
|
Eton
|
BAL Cup Semi Match 2 |
30 Jul 06 |
| 10000 |
32:29.4 |
|
|
|
1 |
|
|
|
Eltham
|
Kent Championships |
21 Jun 06 |
| 10000 |
34:37.9 |
|
|
|
1 |
|
|
|
Bromley
|
Blackheath & Bromley 10000m Championships |
12 Apr 06 |
| 3000SC |
9:55.9 |
|
|
|
1 |
|
|
|
Sheffield (W)
|
British Athletics League National 1 |
5 Aug 06 |
| 5K |
15:41 |
|
|
|
2 |
|
|
|
Greenwich
|
Assembly League 5km |
6 Jul 06 |
| 5K |
16:25 |
|
|
|
4 |
|
|
|
London Dome
|
Assembly League |
11 May 06 |
| 10K |
33:21 |
|
|
|
2 |
|
|
|
Beckenham
|
Ted Pepper 10km |
1 May 06 |
| 10K |
35:07 |
|
|
|
2 |
|
|
|
Sevenoaks
|
Weald St Georges 10km |
17 Sep 06 |
| 10KMT |
33:50 |
|
|
|
1 |
|
|
|
Orpington
|
Orpington 10K |
25 Jun 06 |
| ZXC |
31:28 |
|
|
|
7 |
|
|
|
Danson Park, Bexley
|
Kent Cross Country League |
18 Nov 06 |
| ZXC |
32:59 |
|
|
|
11 |
|
|
|
Somerhill Park, Tonbridge
|
Kent County Cross Country League |
28 Oct 06 |
|
2005 SEN Blackheath & Bromley/Met Police
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
15:24.0 |
|
|
|
3 |
|
|
|
Bromley
|
Southern Mens League Division 1 |
30 Jul 05 |
| 5000 |
15:30.9 |
|
|
|
10 |
|
|
|
Hendon
|
British League Division 2 |
25 Jun 05 |
| 5000 |
15:33.99 |
|
|
|
2 |
|
|
|
Hendon
|
Golden Jubilee Cup |
16 Jul 05 |
| 5000 |
15:45.28 |
|
|
|
6 |
|
|
|
Ashford
|
Kent County Championships |
15 May 05 |
| 5000 |
15:47.33 |
|
|
|
12 |
|
|
|
Eton
|
- |
4 Jun 05 |
| 5000 |
15:47.48 |
|
|
|
9 |
|
|
|
Haringey
|
Eight-Sided Inter Counties Match |
14 Aug 05 |
| 5000 |
16:10.8 |
|
|
|
4 |
|
|
|
Ashford
|
Southern Men's League Division 1 |
7 May 05 |
| 10000 |
32:42.4 |
|
|
|
1 |
|
|
|
Canterbury
|
Kent Championships |
21 Jun 05 |
| 10K |
34:22 |
|
|
|
2 |
|
|
|
Beckenham
|
Ted Pepper 10K |
2 May 05 |
| 10KMT |
34:53 |
|
|
|
1 |
|
|
|
Orpington
|
Orpington 10k |
26 Jun 05 |
| 10M |
57:01 |
|
|
|
4 |
|
|
|
Sidcup
|
Sidcup 10 |
13 Feb 05 |
| ZXC |
44:28 |
|
|
|
242 |
|
|
|
Birmingham
|
English National Cross Country Championships |
19 Feb 05 |
|
2004 SEN Blackheath & Bromley/Met Police
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5M |
28:56 |
|
|
|
3 |
|
|
|
Tatsfield
|
TATSFIELD ACTION MEDICAL RESEARCH 5 |
10 Oct 04 |
| 10K |
36:50 |
|
|
|
3 |
|
|
|
Orpington
|
ORPINGTON 10km |
11 Jul 04 |
| 10M |
54:07 |
|
|
|
4 |
|
|
|
Dartford
|
DARTFORD LES WITTON MEMORIAL 10 |
18 Jan 04 |
| ZXC |
41:59 |
|
|
|
19 |
|
|
|
Sevenoaks
|
Kent Cross Country Championships |
3 Jan 04 |
|
2003 U23 Blackheath & Bromley/Met Police
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
15:17.53 |
|
|
|
10 |
|
|
|
Edinburgh
|
BAL D2 Meadowbank |
17 May 03 |
| 5000 |
15:35.4 |
|
|
|
2 |
|
|
|
Ashford
|
Kent County Championships |
11 May 03 |
| 5000 |
15:41.47 |
|
|
|
11 |
|
|
|
Bedford
|
Norwich Union U20 / U23 Championships |
28 Jun 03 |
| 10KMT |
35:15 |
|
|
|
1 |
|
|
|
Orpington
|
Orpington 10K |
22 Jun 03 |
|
2002 U23 Blackheath & Bromley/Met Police
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:09.6 |
|
|
|
3 |
|
|
|
Bromley
|
Blackheath Harriers Club Championships |
24 Aug 02 |
| 3000 |
8:53.6 |
|
|
|
7 |
|
|
|
London (Cat)
|
INVITATION 3000m Ladywell |
25 Jul 02 |
| 3000 |
8:59.9 |
|
|
|
1 |
|
|
|
Bromley
|
Blackheath Harriers Club Championships |
24 Jun 02 |
| 5000 |
15:26.1 |
|
|
|
8 |
|
|
|
Derby
|
BAL D2 |
4 Aug 02 |
| 5000 |
15:30.2 |
|
|
|
3 |
|
|
|
Hendon
|
Golden Jubilee Cup |
21 Jul 02 |
| 5000 |
15:36.9 |
|
|
|
2 |
|
|
|
Crystal Palace
|
Kent County Championships |
12 May 02 |
| 5000 |
15:43.4 |
|
|
|
2 |
|
|
|
Newham
|
Newham |
4 May 02 |
| 5000 |
15:48.1 |
|
|
|
12 |
|
|
|
Watford
|
British League Division 2 |
31 Aug 02 |
| 5000 |
15:50.05 |
|
|
|
|
|
|
|
5 Div Champs
|
|
? May 02 |
| 5000 |
15:50.6 |
|
|
|
3 |
|
|
|
Bromley
|
Southern Men's League |
13 Jul 02 |
| 5000 |
16:10.8 |
|
|
|
13 |
|
|
|
Bedford
|
Bedford |
19 May 02 |
| 10000 |
32:35.6 |
|
|
|
1 |
|
|
|
Erith
|
KENT 10,000m & 3000m Champs Erith |
19 Jun 02 |
| 10KMT |
35:00 |
|
|
|
1 |
|
|
|
Orpington
|
Orpington 10k |
22 Jun 02 |
| ZXC |
32:05 |
|
|
|
6 |
|
|
|
Danson Park, Bexley
|
Kent League |
30 Nov 02 |
| ZXC |
41:23 |
|
|
|
11 |
|
|
|
Sevenoaks
|
Kent County Cross Country Champs |
5 Jan 02 |
| ZXC |
44:30 |
|
|
|
139 |
|
|
|
Bristol
|
English National Cross Country Championships |
23 Feb 02 |
|
2001 U23 Blackheath & Bromley/Met Police
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
15:40.1 |
|
|
|
1 |
|
|
|
Bromley
|
Men's Southern League |
23 Jun 01 |
| 5000 |
15:43.5 |
|
|
|
3 |
|
|
|
Wormwood Scrubs
|
West London |
7 Jul 01 |
| 5000 |
15:45.66 |
|
|
|
5 |
|
|
|
Hendon
|
British Athletics League Division 1 |
5 May 01 |
| 5000 |
15:45.7 |
|
|
|
4 |
|
|
|
Portsmouth (RN)
|
ARMY CHAMPIONSHIPS Portsmouth |
27 Jun 01 |
| 5000 |
15:54.6 |
|
|
|
2 |
|
|
|
Stevenage
|
Southern Men's League |
2 Jun 01 |
| 5000 |
15:55.3 |
|
|
|
3 |
|
|
|
Chelmsford
|
Division Two |
4 Aug 01 |
| 5000 |
15:56.6 |
|
|
|
1 |
|
|
|
Bath
|
Bath Open Meeting |
26 Aug 01 |
| 10KMT |
35:22 |
|
|
|
3 |
|
|
|
Orpington
|
Orpington 10k |
24 Jun 01 |
| ZXC |
34:47 |
|
|
|
47 |
|
|
|
Durham
|
National Cross Country Championships |
24 Feb 01 |
|
1998 U20 Blackheath & Bromley/Met Police
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
9:06.3 |
|
|
|
1 |
|
|
|
Bromley
|
Blackheath Harriers Club Championships & Kent 10,000m Championships |
3 Jun 98 |
| 5000 |
15:43.1 |
|
|
|
5 |
|
|
|
Cardiff
|
British Athletics League Division 2 |
6 Jun 98 |
| ZXC |
22:09 |
|
|
|
79 |
|
|
|
Leeds
|
English National Championships |
14 Mar 98 |
|
1997 U17 Blackheath & Bromley/Met Police
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| ZXC |
21:39 |
|
|
|
73 |
|
|
|
Havant
|
National Cross-Country Championships |
8 Mar 97 |
|
1996 U17 Blackheath & Bromley/Met Police
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 10000 |
36:46.1 |
|
|
|
10 |
|
|
|
Bromley
|
Blackheath Harriers Club Championships - Inc Kent Champs |
19 Jun 96 |
