Simon Deakin

 
Athlete ID:388
Club:Leeds City AC
Gender:Male
Age Group:V45
Fetched:2026-01-05 22:26:48.407906+00:00
Sections:26
Total Performances:286
Coverage:1998-2026

About
Any data pre-2026 was snapshotted from thepowerof10. Results from 2026 are from the TruePB database. Unfortunately if you have no PB's or results before 2026 we were not able to snapshot your data.

Best known performances
Event PB 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 Event 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 2001 2000 1999 1998
800 1:52.08 800 1:59.4 1:57.5 1:52.08 1:55.6
1500 3:44.55 4:15.94 1500 3:49.08 3:59.38 4:00.4 3:50.66 3:52.00 3:52.64 3:51.29 3:44.55 3:50.30 3:57.2
3000 7:59.43 8:38.22 3000 8:10.75i 8:15.42 8:07.40 7:59.43 8:12.02 8:17.82 8:14.28 8:19.48 8:11.88 8:25.04 8:20.2 8:25.42
5000 14:00.55 14:34.12 5000 14:19.35 14:33.12 14:15.14 14:06.55 14:00.55 14:14.77 14:13.08 14:16.41 14:36.8 14:25.8 14:40.02
10000 34:24.70 10000 34:24.70
5K 14:37 16:03 16:09 5K 14:37 14:42 15:07 15:22
parkrun 15:18 16:55 16:55 17:46 16:57 17:00 16:12 16:07 16:20 15:51 16:12 parkrun 16:01 15:18
4M 21:01 4M 21:01
5M 24:38 25:54 25:25 5M 24:38
10K 29:19 35:38 34:54 31:05 31:10 30:28 31:02 10K 29:49 30:03 30:31 31:31 29:19 30:08 30:28 30:27 30:05 31:30
10M 50:35 10M 50:35 52:50
HM 66:50 HM 66:50
Mar 2:28:57 2:28:57 Mar

Performances
1998 1999 2000 2001 2003 2004 2005 2006 2007 2008 2009 2010 2010 2011 2012 2013 2014 2015 2016 2017 2019 2020 2023 2024 2025 2026

2026 V45 Leeds City
Event Perf Pos Venue Meeting Date
parkrun 20:45 18 Monsal Trail Monsal Trail parkrun # 321 1 Jan 26
2025 V45 Leeds City
Event Perf Pos Venue Meeting Date
parkrun 16:55 3 Victoria Victoria parkrun # 530 1 Nov 25
parkrun 17:31 7 York York parkrun # 561 6 Sep 25
parkrun 18:09 3 The Cinder Track The Cinder Track parkrun # 205 27 Sep 25
parkrun 18:15 4 Cleethorpes Cleethorpes parkrun # 492 19 Apr 25
6.5KL 22:00 36 Leigh Sports Village Northern Counties Men's 6-Stage Relays 20 Sep 25
9.5KXC 34:25 26 Nunroyd Park West Yorkshire League 12 Oct 25
9.5KXC 35:57 30 Thornes Park West Yorkshire League 16 Nov 25
2024 V45 Leeds City
Event Perf Pos Venue Meeting Date
4.5KL 15:08 16 Wythenshawe Park Northern Counties Men's 12-Stage Relays 23 Mar 24
3ML 16:24 10 Mallory Park British Masters Open Relay Championships 25 May 24
parkrun 16:55 2 Selby Selby parkrun # 277 14 Sep 24
parkrun 16:57 1 Selby Selby parkrun # 251 16 Mar 24
parkrun 17:26 1 Pollok Pollok parkrun # 743 2 Nov 24
parkrun 17:39 2 Preston Preston parkrun # 514 2 Mar 24
parkrun 19:01 3 Thorp Perrow Thorp Perrow parkrun # 52 5 Oct 24
5.6KL 18:53 46 Blackpool Northern Counties Men's 6-Stage Relays 21 Sep 24
4MNAD 22:44 6 Skipton Littondale 4 10 Aug 24
10K 35:38 156 Clitheroe Ribble Valley 10K (inc North of England Championships) 29 Dec 24
8.7ML 49:03 5 Caernarfon Welsh Castles Relay 8 Jun 24
2023 V45 Leeds City
Event Perf Pos Venue Meeting Date
parkrun 17:46 3 Sandall Park Sandall Park parkrun # 452 16 Sep 23
parkrun 17:57 1 Temple Newsam Temple Newsam parkrun # 441 10 Jun 23
parkrun 18:22 4 Monsal Trail Monsal Trail parkrun # 214 23 Dec 23
5.1KL 17:11 41 Wirral Northern Counties Men's 6-Stage Relays 24 Sep 23
10KMT 35:52 1 Escrick Escrick 10K 20 Aug 23
2020 V40 Leeds City
Event Perf Pos Venue Meeting Date
5K 16:03 39 Barrowford Podium 5K 14 Mar 20
parkrun 16:57 1 Pontefract Pontefract parkrun # 449 4 Jan 20
12.3KXC 47:10 70 Bedale Northern Counties Championships 25 Jan 20
12.9KXC 50:37 232 Wollaton Park ECCA Saucony English National Championships 22 Feb 20
2019 V40 Leeds City
Event Perf Pos Venue Meeting Date
2MXCL 11:32 10 Sheffield Northern Counties Relay Championships 19 Oct 19
5K 16:09 3 York Even Splits 5K Series 12 Sep 19
5K 16:29 5 York Even Splits 5K Series 14 Nov 19
5K 16:39 37 Barrowford Podium 5K 17 Aug 19
5KXCL 18:23 24 Mansfield ECCA Saucony English National Relay Championships 2 Nov 19
parkrun 17:00 1 Pontefract Pontefract parkrun # 409 6 Apr 19
parkrun 17:07 1 Selby Selby parkrun # 68 27 Apr 19
parkrun 17:11 1 Tollcross Tollcross parkrun # 344 30 Nov 19
parkrun 18:17 2 Temple Newsam Temple Newsam parkrun # 310 2 Mar 19
parkrun 20:10 2 Whinlatter Forest Whinlatter Forest parkrun # 85 14 Sep 19
parkrun 20:11 2 Selby Selby parkrun # 57 9 Feb 19
7.7KXC 26:30 15 Keighley West Yorkshire League 5 Oct 19
8.5KXC 33:55 9 Cleckheaton West Yorkshire League 8 Dec 19
6MNAD 32:13 5 Barnsley Ward Green 6 22 Dec 19
10K 34:54 1 Selby Wistow 10K 27 Oct 19
2017 V35 Leeds City
Event Perf Pos Venue Meeting Date
parkrun 16:12 1 Roundhay Roundhay parkrun # 305 18 Feb 17
8.65KL 27:31 6 Sutton Coldfield ERRA National Men's 12-Stage Relays 8 Apr 17
9.5KL 29:48 3 Blackpool Northern Men's 12-Stage Relays 25 Mar 17
12KXC 42:43 71 Nottingham ECCA Saucony English National Championships 25 Feb 17
12KXC 45:02 38 Knowsley Park Northern Championships 28 Jan 17
2016 V35 Leeds City
Event Perf Pos Venue Meeting Date
2MXCL 10:19 5 West Park Leeds University Relays 3 Dec 16
2.2ML 11:03 6 Sunderland Northern Men's 12-Stage Relays 2 Apr 16
5KXCL 15:58 11 Mansfield ECCA Saucony English National Relay Championships 5 Nov 16
parkrun 16:07 1 Pontefract Pontefract parkrun # 260 14 May 16
3.165ML 18:30 41 Sutton Coldfield ERRA National Men's 12-Stage Relays 16 Apr 16
5.88KL 18:42 20 Sutton Park ERRA Men's National 6-Stage Relays 8 Oct 16
9.8KXC 31:51 101 Liverpool British Athletics Cross Challenge (inc European Trials) 26 Nov 16
9.8KXC 34:24 1 Blackburn Lancashire County Championships 9 Jan 16
10K 31:05 12 Clitheroe Ribble Valley 10K 27 Dec 16
2015 V35 Leeds City
Event Perf Pos Venue Meeting Date
2MXCL 11:05 3 Leeds Leeds University Relays 5 Dec 15
5KXCL 15:55 17 Mansfield ECCA Saucony English National Relay Championships 31 Oct 15
parkrun 16:20 1 Roundhay Roundhay parkrun # 232 26 Sep 15
5.848KL 18:19 9 Sutton Park ERRA Men's National 6-Stage Relays 3 Oct 15
4.6ML 23:40 2 Liverpool Northern Men's 12-Stage Relays 28 Mar 15
5M 25:54 5 Ballycotton, IRL Ballycotton 5 27 Aug 15
8.96KL 28:07 7 Sutton Coldfield ERRA National Men's 12-Stage Relays 11 Apr 15
9.8KXC 32:14 57 Liverpool British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues) 28 Nov 15
10K 31:10 39 Leeds Age UK Leeds Abbey Dash 10K 15 Nov 15
12KXC 39:10 14 Pontefract Northern Championships 24 Jan 15
12KXC 41:47 43 Parliament Hill ECCA Saucony English National Championships 21 Feb 15
14.188M 78:34 1 Dent Dentdale 14.2 14 Mar 15
Mar 2:28:57 63 London Virgin London Marathon 26 Apr 15
ZXC 30:16 1 Leeds West Yorkshire League 6 Dec 15
2014 V35 Leeds City
Event Perf Pos Venue Meeting Date
1500 4:15.94 1 Leeds North of England League Division 2EC 4 May 14
3000 8:38.22 7 Stretford Trafford Grand Prix 20 May 14
5000 14:34.12 4 Sportcity BMC Grand Prix 31 May 14
5000 14:51.89 4 Sportcity Northern Athletics U20 / Senior Championships 14 Jun 14
5000 15:48.85 1 Leeds North of England League Division 2EC 4 May 14
parkrun 15:51 1 Pontefract Pontefract parkrun # 150 12 Apr 14
parkrun 15:58 1 Queen’s, Glasgow Queens parkrun # 115 10 May 14
parkrun 16:04 1 Pollok Pollok parkrun # 261 15 Feb 14
5.848KL 18:10 11 Sutton Park ERRA Men's National 6 Stage Relays 4 Oct 14
6KL 19:16 3 Warrington Northern Men's 6 Stage Relays 20 Sep 14
8.1KL 25:09 7 Sutton Coldfield ERRA National Men's 12 Stage Relays 5 Apr 14
5.54ML 28:54 6 Manchester Northern Men's 12 Stage Relays 15 Mar 14
10K 30:28 3 Clitheroe Ribble Valley 10K (Inc Northern Champs) 28 Dec 14
12KXC 38:20 44 Nottingham ECCA English National Championships 22 Feb 14
12KXC 43:42 26 Knowsley Northern Championships 25 Jan 14
ZXC 24:10 2 Keighley West Yorkshire League 22 Nov 14
ZXC 29:56 4 Leeds Leeds Uni v Leeds Met Varsity (inc BUCS Trials) 18 Jan 14
ZXC 32:59 1 Wakefield West Yorkshire Cross Country League 19 Oct 14
ZXC 33:14 7 Blackburn Lancashire County Championships 4 Jan 14
ZXCL 10:18 3 Bodington Fields Leeds University Relays 6 Dec 14
ZXCL 10:43 3 Sheffield Northern Counties Relay Championships 18 Oct 14
ZXCL 10:46 9 Bodington Fields Leeds University Relays 6 Dec 14
ZXCL 16:04 12 Mansfield ECCA Saucony English National Relay Championships 1 Nov 14
ZFLL 18:06 3 Otley Danefield Relay 1 Jul 14
2013 V35 Leeds City
Event Perf Pos Venue Meeting Date
5KXCL 16:28 17 Mansfield ECCA National Relays 2 Nov 13
parkrun 16:12 1 Pollok Pollok parkrun # 227 22 Jun 13
5.848KL 17:51 4 Sutton Park ERRA Men's National 6-Stage Relays 12 Oct 13
6.6KL 20:01 2 Blackpool Northern Men's 6-Stage Relays 21 Sep 13
5M 25:25 4 Bassingham Bassingham Bash 5 10 Aug 13
8.663KL 27:36 5 Sutton Coldfield ERRA Men's 12-Stage Relays (Long Legs) 13 Apr 13
10K 31:02 2 Salford Salford 10K 29 Mar 13
10K 31:06 42 Leeds Leeds Abbey Dash 10K 17 Nov 13
10K 31:32 31 Bristol Bristol 10K 5 May 13
10K 31:57 4 Sheffield Bupa Great Yorkshire Run 10K 29 Sep 13
ZXC 29:11 3 Leeds Leeds Met Carnegie vs University of Leeds Varsity 19 Jan 13
ZXC 29:19 2 Leeds Complete Runner West Yorkshire League 1 Dec 13
ZXC 36:21 47 Birmingham CAU Inter County Championships 9 Mar 13
ZXC 44:00 31 Knowsley Northern Championships 26 Jan 13
ZXC 44:22 43 Sunderland English National Championships 23 Feb 13
ZXCL 10:22 7 Leeds Leeds University Relays 7 Dec 13
ZXCL 10:58 15 Leeds Leeds University Relays 7 Dec 13
2012 SEN Leeds City
Event Perf Pos Venue Meeting Date
3000 8:10.75 9 Sheffield Aviva European Indoor Trials & UK Championships 11 Feb 12
parkrun 16:01 1 Woodhouse Moor Leeds parkrun # 239 5 May 12
parkrun 16:20 1 Preston Preston parkrun # 31 29 Dec 12
7.6KL 23:06 2 Liverpool Northern Men's 12-Stage Relays (Long Legs) 31 Mar 12
8.663KL 26:47 2 Sutton Coldfield ERRA National Men's 12-Stage Road Relays (Long Legs) 14 Apr 12
ZXC 32:58 8 Cardiff McCain UK Cross Challenge Series 15 Jan 12
ZXC 34:50 1 Blackburn Lancashire County Championships 7 Jan 12
ZXC 37:51 24 Parliament Hill English National Championships 25 Feb 12
ZXC 40:42 8 Pontefract Northern Championships 28 Jan 12
2011 SEN Leeds City
Event Perf Pos Venue Meeting Date
1500 3:49.08 7 Stretford BMC Gold Standard Races 9 Aug 11
3000 8:15.42 1 Stretford BMC Nike Grand Prix 23 Jul 11
5000 14:19.35 6 Birmingham Aviva British Championships inc. World Trials 31 Jul 11
5000 14:29.08 7 Birmingham BMC Nike Grand Prix 20 Aug 11
5000 14:40.96 9 Solihull BMC Nike Grand Prix 9 Jul 11
parkrun 15:18 1 Woodhouse Moor Leeds parkrun # 180 2 Apr 11
5.848KL 17:21 2 Sutton Park ERRA National 6 Stage Relays 15 Oct 11
6KL 17:58 1 Warrington Northern Road Relay Championships Senior Men 24 Sep 11
4.5ML 22:52 3 Catterick Northern Men's 12 Stage Relays (Long Legs) 20 Mar 11
5M 24:38 2 Wythenshawe Sale 5 30 May 11
8.663KL 27:49 7 Sutton Park ERRA Men's National 12-stage Relays (Long Legs) 9 Apr 11
9.8KXC 30:30 29 Liverpool McCain UK Cross Challenge Series (inc European Trials) 26 Nov 11
10K 29:49 7 Clitheroe Ribble Valley 10K (Inc Northern Champs) 27 Dec 11
ZXC 29:33 1 Leeds Complete Runner West Yorkshire League 9 Oct 11
ZXC 31:06 2 Wakefield Complete Runner West Yorkshire League 4 Dec 11
ZXC 32:42 1 York Complete Runner West Yorkshire League 29 Oct 11
ZXC 35:34 1 Blackburn Lancashire County Championships 8 Jan 11
ZXC 37:43 25 Alton Towers English National Championships 19 Feb 11
ZXC 38:04 51 Birmingham CAU Inter County Championships 5 Mar 11
ZXC 41:04 12 Sunderland Northern Cross Country Championships 29 Jan 11
ZXCL 16:11 3 Mansfield Saucony ECCA Relays 5 Nov 11
ZMR 59:26 11 Keswick McCain UK Mountain Running Challenge & European Trial 12 Jun 11
2010 Leeds City AC (TRUEPB Results)
Event Perf Pos Venue Meeting Date
6.71K 20:55 3 Harehills 2010 - Deserters Dash 2010-12-20
5K 14:33.12 2 Gateshead England Senior Closed Championships 2010-07-17 - 5000m 2010-07-17
5K 14:37 2 Blackburn Pennine Lancashire 5K 2010 2010-07-11
5K 15:37 2 Horwich Horwich Carnival 5K (inc BMAF Champs) 2010 2010-06-20
2010 SEN Leeds City
Event Perf Pos Venue Meeting Date
5000 14:33.12 8 Gateshead England Senior Closed Championships 17 Jul 10
5K 14:37 16 Blackburn Pennine Lancashire 5K 11 Jul 10
5K 15:37 6 Horwich Horwich Carnival 5K (inc BMAF Champs) 20 Jun 10
7.4KL 22:11 3 Manchester Northern Counties Men's 12 Stage Relays (Long Legs) 21 Mar 10
10K 30:03 3 Dewsbury Dewsbury 10K 7 Feb 10
12KXC 36:29 15 Birmingham McCain UK Cross Challenge inc World Trials & CAU Inter County Championships 13 Mar 10
ZXC 30:48 2 Wakefield Complete Runner League (West Yorkshire) 5 Dec 10
ZXC 31:34 2 Leeds Complete Runner League (West Yorkshire) 20 Nov 10
ZXC 33:42 2 Huddersfield Complete Runner League (West Yorkshire) 30 Oct 10
ZXC 37:02 2 Blackburn Lancashire County Championships 9 Jan 10
ZXC 40:40 39 Leeds English National Championships 27 Feb 10
ZXCL 16:01 11 Mansfield ECCA Relays 6 Nov 10
2009 SEN Leeds City
Event Perf Pos Venue Meeting Date
1500 3:59.38 7 Sportcity Northern Athletics Senior Championships 20 Jun 09
1500 3:59.75 4 Sportcity Northern Athletics Senior Championships 20 Jun 09
5000 14:15.14 9 Birmingham Aviva British Championships inc. World Trials 12 Jul 09
5000 14:15.36 10 Sportcity BMC Nike Grand Prix 30 May 09
5000 14:21.24 13 Stretford BMC Nike Grand Prix 27 Jun 09
5000 14:28.0 1 Cardiff British Athletics League National 2 6 Jun 09
5000 14:47.83 2 Kingston British Athletics League National 2 22 Aug 09
4.8MMT 23:56 1 Hainworth Moor Cullingworth Trail Race (4.8M/500ft) 16 Sep 09
10K 30:31 14 Clitheroe Ribble Valley 10K 27 Dec 09
10K 30:33 29 Manchester Bupa Great Manchester Run 10K 17 May 09
9.3MMT 57:36 2 Coniston Puma Coniston Trail 9.3M/1625ft 3 Oct 09
10M 50:35 4 Thirsk Thirsk 10 (inc Northern Championships) 29 Nov 09
HM 66:50 12 Glasgow Great Scottish Run 10K & HM 6 Sep 09
22MMT 3:20:00 3 Askrigg Wensleydale Wedge Trail 22 22 Nov 09
ZRDL 11:56 5 Bramhall Northern Athletics Men's 12 Stage Relay 5 Apr 09
ZRDL 17:12 1 Leeds Northern Counties Men's 6-stage Relays 26 Sep 09
ZRDL 17:40 10 Sutton Coldfield National 6 Stage Relays 17 Oct 09
ZRDL 27:09 Sutton Coldfield ERRA National Men's 12 Stage Road Relays 18 Apr 09
ZXC 39:57 48 Nottingham CAU Inter County Championships 7 Mar 09
ZXC 42:10 74 Parliament Hill English National Championships 21 Feb 09
2008 SEN Leeds City
Event Perf Pos Venue Meeting Date
1500 4:00.4 1 Leeds British Athletics League National 3 5 Jul 08
1500 4:01.25 2 Kingston British Athletics League National 3 7 Jun 08
3000 8:07.40 10 Watford BMC Nike Grand Prix 17 May 08
3000 8:17.15 7 Stretford BMC Nike Grand Prix 19 Jul 08
5000 14:06.55 6 Solihull BMC Nike Grand Prix 28 Jun 08
5000 14:08.58 9 Birmingham Aviva British Championships inc. Olympic Trials 12 Jul 08
5000 14:30.56 12 Sportcity BMC Nike Grand Prix 31 May 08
10K 31:31 2 Salford Salford 10K 21 Mar 08
ZRDL 26:42 -3 Sutton Coldfield National 12 Stage Relays 26 Apr 08
ZRDL 28:30 -1 Catterick Northern 12 Stage Relay 6 Apr 08
ZMT 2:43 6 Osmotherly Osmotherly Phoenix 17/26/30M Races 5 Jul 08
ZXC 30:55 27 Albufeira, POR European Champion Clubs Cup Cross Country 2 Feb 08
ZXC 32:45 1 Lancaster Mid Lancashire League 12 Jan 08
ZXC 34:32 41 Alton Towers English National Championships 23 Feb 08
ZXC 38:14 6 Leeds Northern Championships 26 Jan 08
2007 SEN Leeds City
Event Perf Pos Venue Meeting Date
1500 3:50.66 6 Stretford Trafford Grand Prix inc Northern U20W S/C Champs 10 Jul 07
1500 3:56.5 1 Wigan North of England League Division 1 2 Jun 07
1500 3:58.7 2 Abingdon British Athletics League Qualifier 15 Sep 07
3000 7:59.43 1 Solihull BMC Nike Grand Prix 21 Jul 07
3000 8:14.57 1 Stretford Trafford Grand Prix 26 Jun 07
5000 14:00.55 5 Sportcity Norwich Union British Championships inc. World Trials 29 Jul 07
5000 14:19.25 1 Liverpool Northern Athletics Senior/U20 Championships 16 Jun 07
5000 15:16.6 1 Abingdon British Athletics League Qualifier 15 Sep 07
5K 14:42 1 Esholt John Carr Race Series 9 May 07
5K 15:32 1 Leeds Hyde Park 5K 5 Sep 07
4M 21:01 3 Leeds Deserter’s Dash Handicap 4 18 Dec 07
10K 29:19 16 Manchester Great Manchester Run 20 May 07
10K 30:29 1 Lincoln City of Lincoln - Jackson Building Centres 10K 25 Mar 07
10K 31:56 20 Boulder CO, USA Bolder Boulder 10K 28 May 07
14KMT 53:53 3 Derwentwater Puma Lakeland Trail 1 Sep 07
ZXC 28:50 15 Gateshead UK Challenge Series 10 Nov 07
2006 SEN Leeds City
Event Perf Pos Venue Meeting Date
1500 3:52.00 2 Stretford BMC Gold Standard 11 Jul 06
1500 3:52.06 6 Stretford BMC Gold Standard 25 Jul 06
1500 3:52.28 5 Stretford BMC Gold Standard 8 Aug 06
1500 3:53.30 3 Stretford BMC Gold Standard 30 May 06
3000 8:12.02 8 Loughborough BMC/Nike Grand Prix 20 May 06
3000 8:14.09 3 Cardiff Met BMC/Nike Grand Prix 29 Jul 06
5000 14:14.77 20 Solihull BMC/Nike Grand Prix 24 Jun 06
5000 14:21.07 13 Sportcity Norwich Union European Trials inc AAA Championships 15 Jul 06
5000 14:25.82 1 Sportcity North of England Championships 17 Jun 06
10K 30:08 4 Dewsbury Dewsbury 10K 5 Feb 06
10K 30:15 5 Eastleigh B&Q Eastleigh 10km 19 Mar 06
2005 SEN Leeds City
Event Perf Pos Venue Meeting Date
800 1:59.4 4 Leeds North of England League Division 1 2 Jul 05
3000 8:17.82 10 Sportcity BMC 21 May 05
3000 8:22.44 2 Birmingham Inter Territorial Meeting 23 Jul 05
5000 14:13.08 10 Crystal Palace BMC Grand Prix 6 Aug 05
5000 14:14.15 19 Solihull BMC Grand Prix 25 Jun 05
5000 14:25.67 10 Sportcity AAA Championships inc. Senior Invitation 9 Jul 05
5000 14:38.05 1 Manchester (SC) North of England Championships 18 Jun 05
5000 14:40.5 2 Abingdon British Athletics League Qualifying Match 10 Sep 05
10000 34:24.70 13 Birmingham Inter Territorial Meeting 23 Jul 05
5K 15:07 1 Leeds (HP) HYDE PARK 5km SERIES 7 Sep 05
10K 30:28 5 Clitheroe Ribble Valley 10K 27 Dec 05
2004 SEN Leeds City
Event Perf Pos Venue Meeting Date
1500 3:52.64 3 Stretford BMC 20 Jul 04
1500 3:53.20 9 Watford BMC 12 Jun 04
1500 3:57.7 2 Rotherham North of England League Division 1 5 Jun 04
1500 4:00.0 2 Blackpool Blackpool Marathon 31 Jul 04
1500 4:03.5 2 Leeds NORTH OF ENGLAND LEAGUE Division 1 1 May 04
3000 8:14.28 3 Cardiff BMC 17 Jul 04
3000 8:17.84 1 Stretford BMC 11 May 04
3000 8:27.01 1 Glasgow (S) BMC 8 Aug 04
5000 14:16.41 4 Solihull BMC 22 May 04
5000 14:26.71 2 Sportcity BMC 26 Jun 04
5000 14:31.64 1 Liverpool North of England Championships 19 Jun 04
5000 14:53.0 3 Abingdon UKWL Promotion Match 18 Sep 04
5K 15:22 1 Leeds HYDE PARK SERIES 5km Leeds 7 Jul 04
10K 30:27 18 Leeds HELP THE AGED LEEDS ABBEY DASH 28 Nov 04
10K 31:50 20 Bishop Auckland Bishop Auckland 10K 15 Aug 04
10M 52:50 1 Preston Guy's 10 5 Dec 04
2003 SEN Leeds City
Event Perf Pos Venue Meeting Date
800 1:57.5 5 Jarrow Northern Men's League Division 1 8 Jun 03
1500 3:51.29 2 Watford BMC Grand Prix 5 Jul 03
1500 3:52.09 5 Stretford BMC 15 Jul 03
1500 3:54.99 7 Stretford North of England Championships 21 Jun 03
1500 3:55.04 1 Eton BMC Grand Prix 14 Jun 03
1500 3:57.4 11 Stretford Trafford Open Races 20 May 03
1500 4:02.7 4 Blackpool North of England Men's League Division 1 3 May 03
1500 4:03.4 2 Gateshead British Athletics League Golden Jubilee Cup 19 Jul 03
3000 8:19.48 3 Birmingham North v South v Midlands Senior Territorial Match 28 Jun 03
3000 8:25.08 1 Stretford Trafford Open 29 Jul 03
3000 8:25.59 8 Wythenshawe BMC 31 May 03
5000 14:36.8 1 Leeds NoEAA MEN'S LEAGUE D1 5 Jul 03
2001 SEN Leeds City
Event Perf Pos Venue Meeting Date
800 1:52.08 5 Stretford BMC 5 Jun 01
1500 3:44.55 2 Wythenshawe BMC 23 May 01
1500 3:46.07 13 Watford BMC 9 Jun 01
1500 3:55.34 4 Birmingham Inter Territorial Meeting 30 Jun 01
1500 3:59.64 13 Birmingham AAA Championships 14 Jul 01
1500 4:03.3 1 Leeds North of England Men's League Division 1 4 Aug 01
3000 8:11.88 11 Cardiff BMC 4 Jul 01
3000 8:12.03 1 Stretford Trafford Open Meeting 31 Jul 01
3000 8:14.33 2 Stretford Trafford Grand Prix 8 May 01
3000 8:17.2 1 Stretford Trafford Grand Prix / BMC 17 Jul 01
5000 14:25.8 3 Solihull BMC 23 Jun 01
10K 30:05 4 Leeds Leeds Abbey Dash 10K 2 Dec 01
2000 SEN Leeds City
Event Perf Pos Venue Meeting Date
1500 3:50.30 6 Stretford BMC Gold Standard Races 27 Jun 00
1500 4:01.6 2 Cleckheaton - 11 Jun 00
3000 8:25.04 6 Stretford BMC Gold Standard Races 30 May 00
3000 8:25.04 6 Stretford BMC Gold Standard Races 30 May 00
3000 8:25.19 2 Stretford BMC Gold Standard Races 25 Jul 00
3000 8:25.19 2 Stretford BMC Gold Standard Races 25 Jul 00
10K 31:30 3 Clitheroe Ribble Valley 10K 31 Dec 00
1999 U23 Leeds City
Event Perf Pos Venue Meeting Date
1500 3:57.2 5 Stretford BMC Gold Standard Races 6 Jul 99
3000 8:20.2 7 Stretford BMC Gold Standard Races 18 May 99
3000 8:29.02 3 Wythenshawe BMC Grand Prix 9 Jun 99
3000 8:31.71 14 Solihull BMC Grand Prix 14 Jul 99
5000 14:40.02 3 Watford BMC Grand Prix 23 Jun 99
1998 U23 Leeds City
Event Perf Pos Venue Meeting Date
800 1:55.6 5 Stretford BMC Gold Standard Races 28 Apr 98
3000 8:25.42 4 Wythenshawe BMC Grand Prix 3 Jun 98