Athlete ID: 3840 Club: Liverpool H Gender: Male Age Group: V40

Fetched: 2016-09-14 19:48:21+00:00 Sections: 15 Total Performances: 57 Coverage: 2000-2015

About

Any data pre-2026 was snapshotted from thepowerof10. Results from 2026 are from the TruePB database. Unfortunately if you have no PB's or results before 2026 we were not able to snapshot your data.

Best known performances

Event PB 2026 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 Event 2002 2000 3000 8:50.04 3000 8:50.04 5000 15:07.1 15:46.6 15:07.1 15:22.12 5000 15:09.9 5K 15:04 15:39 15:04 5K 5M 25:19 26:39 26:15 25:58 25:19 25:21 25:44 5M 10K 32:01 32:36 32:01 32:11 10K

Performances

2000 2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015

2015 V40 Liverpool H
Event	Perf				Pos				Venue	Meeting	Date
12KXC	44:14				131				Pontefract	Northern Championships	24 Jan 15
ZXC	43:48				11				St Helens	Merseyside County Championships	3 Jan 15
2014 V40 Liverpool H
Event	Perf				Pos				Venue	Meeting	Date
4.3KL	14:16				22				Sutton Coldfield	ERRA National Men's 12 Stage Relays	5 Apr 14
3.03ML	16:03				6				Manchester	Northern Men's 12 Stage Relays	15 Mar 14
12KXC	46:19				64				Knowsley	Northern Championships	25 Jan 14
ZXC	36:04				10				Clarkes Gardens	Liverpool & District League	9 Feb 14
ZXC	40:25				10				Knowsley	Merseyside County Championships	4 Jan 14
2013 V40 Liverpool H
Event	Perf				Pos				Venue	Meeting	Date
4.819KL	16:21				21				Sutton Coldfield	ERRA Men's 12-Stage Relays (Short Legs)	13 Apr 13
2012 V35 Liverpool H
Event	Perf				Pos				Venue	Meeting	Date
5MMT	26:28				1				Stockport	Hit The Trail 5	8 Jan 12
2011 V35 Liverpool H
Event	Perf				Pos				Venue	Meeting	Date
5M	26:39				2				Birkenhead	Birkenhead Park 5	8 Jun 11
8.663KL	30:18				55				Sutton Park	ERRA Men's National 12-stage Relays (Long Legs)	9 Apr 11
2010 V35 Liverpool H
Event	Perf				Pos				Venue	Meeting	Date
4.819KL	15:11				5				Sutton Park	National Masters' Relays	15 May 10
3ML	14:52				5				Leigh	North West Relays Senior Men	18 Sep 10
5.6KL	17:40				9				Manchester	Northern Counties Men's 6-stage Relay	2 Oct 10
7.4KL	23:40				4				Manchester	Northern Counties Men's 12 Stage Relays (Long Legs)	21 Mar 10
5M	26:15				4				Liverpool	Sefton Park 5	21 Jul 10
8.663KL	28:47				19				Sutton Park	ERRA National Men's 12 Stage Road Relays (Long Legs)	17 Apr 10
12KXC	39:39				120				Birmingham	McCain UK Cross Challenge inc World Trials & Inter Counties	13 Mar 10
ZXC	33:02				7				Arrowe Park	Liverpool & District League	30 Oct 10
ZXC	33:43				2				Clarkes Gardens	Liverpool & District League	7 Feb 10
ZXC	43:21				136				Leeds	English National Championships	27 Feb 10
ZXC	44:29				59				Blackburn	Northern Cross Country Championships	23 Jan 10
2009 V35 Liverpool H
Event	Perf				Pos				Venue	Meeting	Date
5000	15:46.6				2				Liverpool	North of England League Division 3W	6 Jun 09
5M	25:58				1				Birkenhead	Birkenhead Park 5	3 Jun 09
9.8KXC	32:42				119				Liverpool	Liverpool & District League	28 Nov 09
10K	32:36				1				Southport	Natterjack Seaside 10K	18 Oct 09
ZRDL	15:50				9				Blackpool	North West Counties Relays	19 Sep 09
ZRDL	18:38				27				Leeds	Northern Counties Men's 6-stage Relays	26 Sep 09
ZXC	31:39				7				Beacon Park	Liverpool & District League	12 Dec 09
ZXC	31:40				4				Birkenhead	Liverpool & District League	24 Oct 09
2008 V35 Liverpool H
Event	Perf				Pos				Venue	Meeting	Date
ZRDL	15:37				-2				Catterick	Northern 12 Stage Relay	6 Apr 08
ZXC	35:44				84				Alton Towers	English National Championships	23 Feb 08
ZXC	41:05				46				Leeds	Northern Championships	26 Jan 08
ZXC	44:18				4				St. Helens	Merseyside Championships	5 Jan 08
2007 SEN Liverpool H
Event	Perf				Pos				Venue	Meeting	Date
5000	15:07.1				6				Stretford	Stretford 5000s	28 Jul 07
5K	15:39				1				Liverpool	Merseyside Firefighters' 5K	20 Jun 07
5M	25:19				1				Liverpool	Tony Barnes Sefton Park 5	18 Jul 07
10K	32:01				1				Liverpool	Penny Lane Striders 10K	8 Jul 07
10K	32:59				4				Liverpool	Asics Liverpool 10K	7 Oct 07
ZXC	30:34				4				Skelmersdale	Liverpool & District League	10 Nov 07
ZXC	34:22				4				Liverpool	Mid Lancashire League	24 Nov 07
2006 SEN Liverpool H
Event	Perf				Pos				Venue	Meeting	Date
4.91K	14:57				1				Leasowe	Wirral Seaside Runs Series	30 Aug 06
5K	15:04				1				Liverpool	Tony Barnes Memorial 5km	28 Jun 06
5M	25:21				2				Birkenhead	Birkenhead Park 5	7 Jun 06
5M	25:23				17				Alsager	Afford Rent-a-Car Alsager 5	5 Feb 06
2005 SEN Liverpool H
Event	Perf				Pos				Venue	Meeting	Date
5M	25:44				2				Liverpool	SEFTON PARK 5	20 Jul 05
2004 SEN Liverpool H
Event	Perf				Pos				Venue	Meeting	Date
10K	32:11				5				Birchwood	BIRCHWOOD 10km inc CHESHIRE CHAMPIONSHIPS Warrington	22 Aug 04
2003 SEN Liverpool H
Event	Perf				Pos				Venue	Meeting	Date
5000	15:22.12				1				Cudworth	NoEAA INTER-CLUB FINAL CUDWORTH	24 Aug 03
5000	15:33.39				7				Cardiff	BAL3	6 Jul 03
5000	15:33.80				10				Stretford	NoEAA Champs Stretford	21 Jun 03
5000	15:41.6				9				Liverpool	D3	17 May 03
5000	15:42.5				9				Southampton		30 Aug 03
2002 SEN Liverpool H
Event	Perf				Pos				Venue	Meeting	Date
5000	15:09.9				3				Rugby	D4 Rugby	31 Aug 02
5000	15:10.18				1				Cudworth	NoEAA INTER-CLUB CUP & PLATE FINALS Cudworth	25 Aug 02
5000	15:31.3				3				Liverpool	D4 Liverpool	18 May 02
5000	15:50.6				1				Liverpool	NoEAA INTER-CLUB Champs WAVERTREE, LIVERPOOL	14 Jul 02
2000 SEN Liverpool H
Event	Perf				Pos				Venue	Meeting	Date
3000	8:50.04				7				Stretford	BMC Gold Standard Races	5 Sep 00