Athlete ID: 3808 Club: Gloucester Gender: Male Age Group: V50

Fetched: 2025-09-16 01:13:56+00:00 Sections: 25 Total Performances: 214 Coverage: 2000-2025

About

Any data pre-2026 was snapshotted from thepowerof10. Results from 2026 are from the TruePB database. Unfortunately if you have no PB's or results before 2026 we were not able to snapshot your data.

Best known performances

Event PB 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 2001 2000 1500 4:10.4 5:10.1 1500 4:10.4 4:16.5 Mile 4:27.0 5:18.4 Mile 4:27.0 3000 10:19.6 10:54.07 10:19.6 10:58.8 3000 5000 16:16.5 18:44.2 18:46.1 17:47.9 18:00.3 18:29.5 5000 17:15.8 16:16.5 16:29.6 16:22.7 10000 34:56.3 40:34.0 37:34.5 38:15.4 37:33.4 36:48.4 10000 35:46.6 34:56.3 34:57.9 110H 26.1 26.1 110H 400H 70.6 73.7 70.6 400H 2000SC 6:51.8 7:18.2 6:59.0 2000SC 6:51.8 3000SC 9:50.27 11:19.04 11:36.4 11:07.0 10:47.24 3000SC 10:34.3 10:23.1 10:26.7 9:50.27 9:51.33 9:51.96 10:08.2 10:17.6 9:56.5 5K 15:49 18:11 17:34 18:45 18:27 17:43 17:54 18:15 17:24 5K 17:04 16:25 16:07 15:49 parkrun 17:28 19:55 19:17 18:27 19:38 17:44 18:28 18:19 18:02 17:36 18:23 parkrun 17:43 18:01 17:28 5M 26:26 30:06 29:11 29:24 5M 28:20 28:42 28:30 27:38 26:52 26:26 27:06 27:54 10K 33:42 36:38 38:48 36:45 37:14 36:08 36:57 37:24 10K 35:52 35:33 34:21 33:53 33:42 HM 82:19 82:19 HM

Performances

2000 2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2021 2022 2023 2024 2025

2025 V50 Gloucester
Event	Perf				Pos				Venue	Meeting	Date
Mile	6:11.9				11				Gloucester	Gloucester AC September Open	4 Sep 25
3000	12:30.87				4				Yate	Avon League	17 Aug 25
parkrun	21:33				7				Stonehouse	Stonehouse parkrun # 341	26 Apr 25
parkrun	22:20				13				Stonehouse	Stonehouse parkrun # 344	12 Apr 25
parkrun	22:26				30				Cirencester	Cirencester parkrun # 304	9 Aug 25
2024 V50 Gloucester
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:55				9				Tetbury Goods Shed	Tetbury Goods Shed parkrun # 166	1 Jan 24
parkrun	22:43				21				Cirencester	Cirencester parkrun # 247	15 Jun 24
parkrun	23:21				29				Fell Foot Summer	Fell Foot parkrun # 415	27 Jul 24
2023 V50 Stroud
Event	Perf				Pos				Venue	Meeting	Date
3000	10:54.07				2				Gloucester	St George's Day Open Graded Competition	23 Apr 23
5000	18:44.2				5				Gloucester	Gloucestershire County Championships	29 Apr 23
10000	40:34.0				2				Gloucester	Gloucestershire County Championships	14 May 23
parkrun	19:17				8				Gloucester City	Gloucester City parkrun # 175	8 Apr 23
parkrun	19:53				3				Kingsway	Kingsway parkrun # 359	28 Oct 23
parkrun	20:06				18				Tetbury Goods Shed	Tetbury Goods Shed parkrun # 164	25 Dec 23
2022 V50 Stroud
Event	Perf				Pos				Venue	Meeting	Date
5000	18:46.1				8				Cheltenham	Cheltenham Midsummer Open	20 Jul 22
10000	37:34.5				2				Gloucester	Gloucestershire County Championships	24 Jun 22
5K	18:11				54				Hereford	Hereford Couriers 5K Series	4 May 22
5K	18:13				43				Hereford	Hereford Couriers 5K Series	10 Jun 22
9.3KXC	42:17				45				Cheltenham	Gloucestershire League	13 Feb 22
10K	36:38				189				Beachley	Speedway 10K	23 Jan 22
10K	37:54				31				Berkeley	Berkeley 10K	9 May 22
10K	38:09				32				Frampton	Frampton Village 10K	4 Jul 22
10KXC	41:47				34				Cotswold Farm Park	Gloucestershire County Championships	8 Jan 22
2021 V45 Stroud
Event	Perf				Pos				Venue	Meeting	Date
Mile	5:18.4				2				Cheltenham	Cheltenham Midsummer Open	7 Jul 21
Mile	5:34.7				4				Gloucester	Gloucestershire County Championships	10 Sep 21
3000	10:19.6				11				Gloucester	Gloucester June Open	15 Jun 21
3000	10:21.73				2				Swindon	Swindon Winter Evening 3000m	17 Dec 21
3000	10:22.32				4				Swindon	Swindon Harriers Winter Floodlit 3000m	17 Nov 21
5000	17:47.9				4				Gloucester	Gloucester September Open	7 Sep 21
5000	18:05.1				1				Cheltenham	Cheltenham Midsummer Open	21 Jul 21
10000	38:15.4				2				Gloucester	Gloucestershire County Championships	10 Sep 21
5K	17:34				74				Bath	South West PB Series 5K	30 Jun 21
5K	17:53				71				Bath	South West PB Series 5K	25 Aug 21
parkrun	18:27				3				Tetbury Goods Shed	Tetbury Goods Shed parkrun # 50	28 Aug 21
parkrun	18:46				1				Tetbury Goods Shed	Tetbury Goods Shed parkrun # 65	25 Dec 21
parkrun	22:59				11				Stonehouse	Stonehouse parkrun # 185	7 Aug 21
10KXC	44:53				74				Cirencester Park	Gloucestershire League	30 Oct 21
7.2MNAD	45:18				7				Stroud	Stroud Beer Race 7.2	14 Jul 21
2019 V45 Stroud
Event	Perf				Pos				Venue	Meeting	Date
5K	18:45				38				Bristol	Pomphrey 5K	30 Apr 19
parkrun	19:38				12				Gloucester City	Gloucester City parkrun # 88	28 Dec 19
parkrun	26:08				75				Cirencester	Cirencester parkrun # 81	31 Aug 19
parkrun	27:11				130				Cirencester	Cirencester parkrun # 62	20 Apr 19
5.08KL	18:53				24				Sutton Coldfield	British Masters Open Relay Championships	18 May 19
3.165ML	19:14				28				Sutton Coldfield	Midland Counties Men's 12-Stage Relays	23 Mar 19
10K	38:48				29				Frampton	Frampton Village 10K	1 Jul 19
7.2MNAD	45:55				7				Stroud	Stroud Beer Race 7.2	3 Jun 19
2018 V45 Gloucester/Midland Masters/Cirencester
Event	Perf				Pos				Venue	Meeting	Date
5K	18:27				23				Bristol	Filton Flyer 5K Series	27 Mar 18
5K	18:50				12				Bristol	Filton Flyer 5K Series	24 Apr 18
parkrun	17:44				2				Gloucester City	Gloucester City parkrun # 15	16 Jun 18
parkrun	17:59				3				Exeter Riverside	Exeter Riverside parkrun # 197	2 Jun 18
parkrun	21:01				9				Cirencester	Cirencester parkrun # 8	31 Mar 18
10K	36:45				15				Berkeley	Berkeley 10K	14 May 18
10K	37:15				7				Frampton	Frampton Village 10K	2 Jul 18
10K	37:21				42				Bourton	Bourton 10K	25 Feb 18
10KXC	42:05				87				Cheltenham	Birmingham League Division 2	10 Feb 18
7.2MNAD	44:17				3				Stroud	Stroud Beer Race 7.2	4 Jun 18
2017 V45 Gloucester/Cirencester
Event	Perf				Pos				Venue	Meeting	Date
1500	5:10.1				5				Corby	Athletics Direct Midland League Division 4	4 Jun 17
3000	10:58.8				3				Corby	Athletics Direct Midland League Division 4	4 Jun 17
5000	18:00.3				12				Yate	Bristol & West AC Fast 5000m Open	22 Jul 17
10000	37:33.4				7				Gloucester	Gloucestershire County Championships	1 Sep 17
3000SC	11:19.04				2				Birmingham	BMAF - British Masters Championships	25 Jun 17
3000SC	11:40.1				1				Corby	Athletics Direct Midland League Division 4	4 Jun 17
5K	17:43				49				Bristol	Aztec West Fast 5K	28 Mar 17
5K	17:59				42				Bristol	Aztec West Fast 5K	25 Apr 17
5K	18:13				76				Bristol	Aztec West Fast 5K	31 Jan 17
parkrun	18:28				2				Stonehouse	Stonehouse parkrun # 53	29 Jul 17
parkrun	19:03				8				Fell Foot	Fell Foot parkrun # 138	26 Aug 17
parkrun	19:05				2				Stonehouse	Stonehouse parkrun # 56	19 Aug 17
5.08KL	18:30				26				Sutton Coldfield	Midland Men's 12-Stage Relays	25 Mar 17
5.88KL	21:40				44				Sutton Coldfield	Midland Counties Men's 6-Stage Relays	23 Sep 17
5M	30:06				9				Highworth	Highworth 5	19 Mar 17
10K	37:14				26				Bourton	Bourton 10K	26 Feb 17
7.2MNAD	45:41				5				Stroud	Stroud Beer Race 7.2	3 May 17
HM	82:19				32				Stroud	Stroud Half Marathon	22 Oct 17
2016 V40 Gloucester/Cirencester
Event	Perf				Pos				Venue	Meeting	Date
3000SC	11:36.4				1				Gloucester	Athletics Direct Midland League Division 3	4 Jun 16
5K	17:54				58				Bristol	Aztec West Fast 5K	29 Nov 16
5K	18:32				46				Bristol	Aztec West Fast 5K	27 Sep 16
parkrun	18:19				1				Lydiard	Swindon parkrun # 322	15 Oct 16
parkrun	18:49				3				Stonehouse	Stonehouse parkrun # 9	17 Sep 16
parkrun	18:51				3				Stonehouse	Stonehouse parkrun # 7	3 Sep 16
parkrun	19:09				4				Llyn Llech Owain	Llyn Llech Owain parkrun # 200	24 Dec 16
parkrun	19:26				6				Fell Foot	Fell Foot parkrun # 83	30 Jul 16
2015 V40 Gloucester/Cirencester
Event	Perf				Pos				Venue	Meeting	Date
5K	18:15				53				Bristol	Aztec West Fast 5K	24 Nov 15
2014 V40 Gloucester/Cirencester
Event	Perf				Pos				Venue	Meeting	Date
5000	18:29.5				4				Coventry	Serveline Midland League Division 2	4 May 14
10000	36:48.4				11				Cheltenham	Gloucestershire County Championships	27 Aug 14
110H	26.1				1				Coventry	Serveline Midland League Division 2	4 May 14
400H	73.7				4				Coventry	Serveline Midland League Division 2	4 May 14
2000SC	7:18.2				1				Coventry	Serveline Midland League Division 2	4 May 14
3000SC	11:07.0				1				Yate	Serveline Midland League Division 2	7 Jun 14
parkrun	18:02				1				Weymouth	Weymouth parkrun # 51	16 Aug 14
parkrun	18:46				6				Weymouth	Weymouth parkrun # 37	10 May 14
5.848KL	21:17				28				Sutton Coldfield	Midland Men's 6 Stage Relays	20 Sep 14
5M	29:11				4				Highworth	Highworth 5	27 Apr 14
10K	36:08				39				Bourton	Bourton 10K	23 Feb 14
10K	36:59				14				Frampton	Frampton 10K	7 Jul 14
ZXC	35:33				29				Gloucester	Gloucestershire League	1 Feb 14
ZXC	36:27				55				Coventry	Birmingham League Division 2	11 Jan 14
ZXC	38:59				24				Gloucester	Gloucestershire County Championships	4 Jan 14
2013 V40 Gloucester/Cirencester
Event	Perf				Pos				Venue	Meeting	Date
400H	70.6				3				Yate	Plastics Plus Midland League Division 2	18 May 13
2000SC	6:59.0				1				Stoke	Plastics Plus Midland League Division 2	7 Jul 13
2000SC	7:07.8				2				Yate	Plastics Plus Midland League Division 2	18 May 13
3000SC	10:47.24				1				Birmingham	BMAF - British Masters Championships	15 Sep 13
3000SC	10:49.0				2				Gloucester	Plastics Plus Midland League Division 2	10 Aug 13
5K	17:24				18				Sandhurst	Severn AC Whitehorse 5K Series	16 Jul 13
5K	17:35				29				Sandhurst	Severn AC Whitehorse 5K Series	21 May 13
5KMT	18:00				5				Dover	Samphire Hoe 5K Series	19 Jun 13
parkrun	17:36				4				Lydiard	Swindon parkrun # 165	20 Jul 13
parkrun	17:44				3				Lydiard	Swindon parkrun # 150	6 Apr 13
parkrun	17:54				1				Weymouth	Weymouth parkrun # 9	26 Oct 13
5M	29:24				11				Highworth	Highworth 5	14 Apr 13
10K	36:57				49				Bourton	Bourton 10K	24 Feb 13
7.2MNAD	43:13				2				Stroud	Stroud Beer Race 7.2	8 May 13
ZXC	34:35				38				Guiting Power	Gloucestershire League	5 Oct 13
ZXC	35:20				55				Cheltenham	Birmingham League Division 2	9 Feb 13
ZXC	36:08				39				Cheltenham	Gloucestershire League	2 Nov 13
ZXC	36:33				60				Coventry	Birmingham League Division 2	12 Jan 13
ZXC	39:19				51				Hinckley	Birmingham League Division 2	7 Dec 13
ZXC	42:20				37				Leamington Spa	Birmingham League Division 2	9 Nov 13
2012 V40 Gloucester/Cirencester
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:23				3				Lydiard	Swindon parkrun # 125	22 Sep 12
parkrun	18:53				12				Lydiard	Swindon parkrun # 116	21 Jul 12
10K	37:24				119				Brighton	Brighton 10K (Inc Sussex Champs)	18 Nov 12
ZXC	40:19				78				Gloucester	Birmingham League Division 2	1 Dec 12
ZXCL	10:57				7				Gloucester	Severn AC Relays (4 x 2Mile)	29 Sep 12
2011 V35 Gloucester/Cirencester
Event	Perf				Pos				Venue	Meeting	Date
5000	17:15.8				4				Stoke	Up & Running Midland League Division 2	7 May 11
5000	17:25.57				3				Exeter	South West Inter-Counties Championships	17 Jul 11
5000	17:32.9				2				Leicester	MMAC Championships	12 Jun 11
2000SC	6:51.8				1				Cheltenham	Cheltenham Midsummer Open 2	13 Jul 11
2000SC	6:52.4				5				Cheltenham	Gloucestershire County Championships	18 May 11
2000SC	6:54.4				1				Birmingham (U)	Up & Running Midland League Division 2	3 Jul 11
3000SC	10:34.3				1				Wolverhampton	Up & Running Midland League Division 2	14 Aug 11
3000SC	10:57.10				2				Birmingham	BMAF - British Masters Championships	25 Jun 11
5K	17:04				19				Sandhurst	White Horse 5K Series	18 Aug 11
5K	17:14				20				Sandhurst	White Horse 5K Series	21 Jul 11
5K	17:26				17				Sandhurst	White Horse 5K Series	16 Jun 11
parkrun	17:43				2				Lydiard	Swindon parkrun # 70	6 Aug 11
5.848KL	21:36				69				Sutton Park	ERRA National 6 Stage Relays	15 Oct 11
5M	28:20				6				Highworth	Highworth 5	10 Apr 11
8.663KL	31:05				18				Sutton Park	Midlands Men's 12 Stage Relays (Long Legs)	19 Mar 11
10K	35:52				28				Bourton-on-the-Water	Bourton-on-the-Water 10K	27 Feb 11
10K	36:21				81				Brighton	Brooks Brighton 10K (Inc Sussex Champs)	20 Nov 11
ZXC	31:04				24				Swindon	Oxford Mail League	6 Mar 11
ZXC	32:11				37				Cheltenham	Gloucestershire League	10 Dec 11
ZXC	33:58				123				Coventry	Birmingham League Division 1	15 Jan 11
ZXC	36:37				53				Cirencester	Oxford Mail League	6 Feb 11
ZXC	38:29				42				Northampton	Birmingham League Division 2	3 Dec 11
ZXC	38:50				88				Northampton	Birmingham League Division 1	12 Feb 11
2010 V35 Severn
Event	Perf				Pos				Venue	Meeting	Date
4.819KL	17:55				21				Sutton Park	Midland Counties Men's 12 Stage (Short Legs)	20 Mar 10
parkrun	18:01				2				Lydiard	Swindon parkrun # 33	23 Oct 10
parkrun	18:35				3				Lydiard	Swindon parkrun # 17	26 Jun 10
5.847KL	21:27				49				Sutton Park	Midland Counties Men's 6 Stage Relays	25 Sep 10
5.848KL	20:57				76				Sutton Park	National 6 Stage Relays	16 Oct 10
5M	28:42				22				Tewkesbury	Tewkesbury Guy Fawkes 5	7 Nov 10
10K	35:33				62				Brighton	Brighton 10K	21 Nov 10
ZXC	39:12				26				Gloucester	Gloucestershire League	11 Dec 10
2009 V35 Severn
Event	Perf				Pos				Venue	Meeting	Date
10000	35:46.6				3				Gloucester	Gloucester Track & Field Championships Part 3	26 Aug 09
parkrun	17:28				3				Brighton & Hove	Brighton & Hove parkrun # 95 (30m short)	8 Aug 09
5M	28:30				1				Gloucester	Gloucester 5 Series	22 Jul 09
ZRDL	20:45				68				Sutton Coldfield	National 6 Stage Relays	17 Oct 09
ZRDL	20:49				27				Sutton Coldfield	Midland Counties Men's 6 Stage Relays	19 Sep 09
2008 V35 Severn
Event	Perf				Pos				Venue	Meeting	Date
3000SC	10:23.1								Tipton	Midland League Division 3	3 Aug 08
3000SC	10:24.01								Yate	BAL 10 in 100 Cup	19 Jul 08
3000SC	10:24.2								Kettering	Midland League Division 3	7 Jun 08
5K	16:25				13				Gloucester	White Horse 5K	17 Jul 08
5K	16:27				19				Gloucester	White Horse 5K	15 May 08
5K	16:27				16				Sandhurst	White Horse 5K	21 Aug 08
5K	16:42				15				Gloucester	White Horse 5K	19 Jun 08
4.3M	24:06				1				Gloucester	Chedworth 4.3M	24 Mar 08
5M	27:38				6				Highworth	Highworth 5	20 Apr 08
ZRDL	30:38				56				Sutton Coldfield	National 12 Stage Relays	26 Apr 08
ZRDL	30:45				-13				Sutton Coldfield	MCAA 12 Stage Relays	5 Apr 08
ZXC	33:09				54				Banbury	BMAF Championships	29 Mar 08
ZXC	45:30				34				Leicester	Midland 5/7 Mile Championships	22 Nov 08
2007 V35 Severn
Event	Perf				Pos				Venue	Meeting	Date
10000	34:56.3				1				Gloucester	Gloucestershire Championships	22 Aug 07
3000SC	10:26.7								Coventry	Midland Men's League Division 1	4 Aug 07
5K	16:07				16				Gloucester	White Horse 5K	19 Jul 07
5K	16:20				19				Gloucester	White Horse 5K	17 May 07
5M	26:52				7				Tewkesbury	Tewkesbury AC Guy Fawkes 5	4 Nov 07
5M	27:33				3				Gloucester	Severn Mayday 5	7 May 07
5M	27:39				12				Gloucester	Gloucester Winter 5	10 Feb 07
5M	27:43				5				Highworth	Highworth 5	15 Apr 07
5M	27:54				6				Gloucester	Gloucester Autumn 5 Race	15 Sep 07
10K	34:21				29				Brighton	Brooks Brighton 10K	18 Nov 07
10KXC	34:46				98				Birmingham	Birmingham Cross Challenge inc Birmingham League	27 Oct 07
ZXC	34:04				14				Gloucester	Gloucestershire League	15 Dec 07
ZXC	34:16				16				Gloucester	Gloucestershire League	13 Oct 07
2006 SEN Severn
Event	Perf				Pos				Venue	Meeting	Date
5000	16:16.5								Worcester	Midland Men's League Division 2	6 May 06
3000SC	9:50.27				3				Birmingham	Midland Senior & U20 Championships	18 Jun 06
3000SC	9:58.4				2				Corby	Midland Men's League Division 2	3 Jun 06
3000SC	9:59.09				12				Bedford	Cau Inter Counties Championships	28 May 06
5M	26:26				1				Highworth	Highworth 5	30 Apr 06
5M	26:56				9				Gloucester	Severn Winter 5	18 Feb 06
5MXC	27:27				3				Gloucester	Severn Christmas Handicap 5	23 Dec 06
10K	33:53				5				Berkeley	Berkeley 10km	14 May 06
2005 SEN Severn
Event	Perf				Pos				Venue	Meeting	Date
1500	4:10.4				1				Exeter	BMC	26 Jul 05
Mile	4:27.0				2				London (Cat)	BMC	10 Aug 05
3000SC	9:51.33				2				Crawley	Sussex County Championships	15 May 05
5K	15:49				8				Gloucester	GLOBE 5km SERIES	25 Jul 05
5K	16:21				4				Gloucester	Severn 5K	19 May 05
5M	27:06				5				Gloucester	SEVERN WINTER 5 Globe Inn	26 Feb 05
10K	33:42				20				Brighton	BRIGHTON REEBOK 10km	20 Nov 05
2004 SEN Crawley
Event	Perf				Pos				Venue	Meeting	Date
1500	4:16.5				3				Eltham	Eltham	4 Aug 04
5000	16:29.6				16				Derby	BAL Division 4	5 Jun 04
5000	16:29.6				13				Eltham	Eltham	14 Jul 04
3000SC	9:51.96				1				Crawley	Sussex Championships	16 May 04
3000SC	9:55.46				10				Watford	South of England Championships	20 Jun 04
3000SC	9:55.8				11				Derby	BAL Division 4	5 Jun 04
5M	27:54				2				Swindon	HIGHWORTH 5	25 Apr 04
5MXC	27:44				2				Gloucester	SEVERN AC CHRISTMAS HANDICAP 5	18 Dec 04
2003 SEN Crawley
Event	Perf				Pos				Venue	Meeting	Date
5000	16:22.7				5				Eton	Gold Cup & Jubilee Cup	19 Jul 03
3000SC	10:08.2				12				Cardiff	BL3	6 Jul 03
2002 SEN Crawley
Event	Perf				Pos				Venue	Meeting	Date
10000	34:57.9				4				Eton	BAL Cup	21 Jul 02
2001 SEN Crawley
Event	Perf				Pos				Venue	Meeting	Date
3000SC	10:17.6				1				Solihull	Police Championships	27 Jun 01
2000 SEN Crawley
Event	Perf				Pos				Venue	Meeting	Date
3000SC	9:56.5				1				Stretford	Police AA Championships	28 Jun 00
3000SC	9:57.1				4				Crawley	British Men's League Division 4	24 Jun 00