Zak Curran

 
Athlete ID:37929
Club:Windsor Slough Eton & Hounslow/Dundrum South Dublin/Ireland
Gender:Male
Age Group:SEN
Fetched:2025-06-17 07:47:09+00:00
Sections:20
Total Performances:336
Coverage:2006-2025

About
Any data pre-2026 was snapshotted from thepowerof10. Results from 2026 are from the TruePB database. Unfortunately if you have no PB's or results before 2026 we were not able to snapshot your data.

Best known performances
Event PB 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006
100 14.3 100 14.3
200 22.33 22.33 23.36 200 23.12
400 46.96 48.87i 47.08 47.66 48.24 47.71 46.96 47.03 48.27 48.45 47.88 400 49.17 49.74 53.84/52.7 58.0 58.34
600 1:17.52i 1:17.64i 1:19.04i 1:17.66i 1:17.52i 1:19.62i 600
800 1:46.78 1:51.06i 1:47.73 1:48.80i 1:47.04 1:46.88 1:48.43i 1:46.78 1:48.74 1:50.02 1:49.48 1:49.15 800 1:51.81 1:54.32 1:58.26 2:07.55 2:14.27 2:26.15
1500 4:00.63 4:03.55i 4:01.91i 4:00.63 1500 4:07.30 4:15.8 4:23.56 4:36.8
400H 62.99 62.99 400H
400HU17M 72.97/61.6 400HU17M 61.6 72.97/66.0
1500SC 5:00.3 1500SC 5:00.3
HJ 1.40 HJ 1.40 1.25
LJ 4.27 LJ 4.27
SP5K 6.25 SP5K 6.25
DT1.5K 17.97 DT1.5K 17.97
JT800 28.85 JT800 28.85
parkrun 15:41 17:08 16:19 16:25 15:41 16:19 16:57 16:49 16:33 16:32 parkrun 16:05 17:32 19:21

Performances
2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025

2025 SEN Windsor Slough Eton & Hounslow/Dundrum South Dublin/Ireland
Event Perf Pos Venue Meeting Date
parkrun 18:43 5 Rushcliffe Rushcliffe parkrun # 593 10 May 25
parkrun 18:55 4 Rushcliffe Rushcliffe parkrun # 598 14 Jun 25
parkrun 19:44 12 Rushcliffe Rushcliffe parkrun # 592 3 May 25
2024 SEN Windsor Slough Eton & Hounslow/Dundrum South Dublin/Ireland
Event Perf Pos Venue Meeting Date
parkrun 17:08 3 Rushcliffe Rushcliffe parkrun # 573 25 Dec 24
2023 SEN Windsor Slough Eton & Hounslow/Dundrum South Dublin/Ireland
Event Perf Pos Venue Meeting Date
400 48.87 4 Lee Valley London Indoor Games U20/Senior 21 Jan 23
800 1:51.06 1 Sportcity World Athletics Indoor Tour Bronze - Manchester 28 Jan 23
800 1:51.55 2 Sheffield BMC Sheffield Grand Prix 8 Jan 23
parkrun 16:19 2 Rushcliffe Rushcliffe parkrun # 519 25 Dec 23
parkrun 16:41 1 Malahide, IRL Malahide parkrun # 493 28 Oct 23
2022 SEN Windsor Slough Eton & Hounslow/Dundrum South Dublin/Ireland
Event Perf Pos Venue Meeting Date
400 47.08 3 Stratford (CT) Newham & Essex Beagles Summer Series 17 Jul 22
400 47.64 3 Sportcity National Athletics League - Premiership 7 May 22
400 47.70 2 Eton National Athletics League - Premiership 4 Jun 22
400 48.22 1 Loughborough Loughborough Open 11 May 22
400 48.51 1 Dublin (S), IRL Irish Life Health National Championships 25 Jun 22
600 1:17.64 2 Sheffield Northern Athletics Indoor Open 10 Dec 22
600 1:19.21 1 Sportcity Manchester Indoor Open Meetings 5 Mar 22
800 1:47.73 3 Trafford BMC Grand Prix 23 Jul 22
800 1:48.23 5 Watford BMC Grand Prix 11 Jun 22
800 1:48.84 1 Loughborough BMC Regional Races 13 Jul 22
800 1:49.01 2 Sportcity BMC Grand Prix 28 May 22
800 1:49.61 9 Loughborough BMC Grand Prix 27 Aug 22
parkrun 16:25 1 Rushcliffe Rushcliffe parkrun # 462 26 Nov 22
parkrun 16:29 1 Rushcliffe Rushcliffe parkrun # 459 5 Nov 22
2021 SEN Windsor Slough Eton & Hounslow/Dundrum South Dublin/Ireland
Event Perf Pos Venue Meeting Date
400 47.66 3 Tullamore, IRL Irish Life Health National League 15 Aug 21
400 48.27 1 Watford Watford Open Graded Meeting 25 Aug 21
600 1:19.04 1 Sheffield Northern Athletics Indoor Open Meeting 11 Dec 21
2020 SEN Windsor Slough Eton & Hounslow/Dundrum South Dublin/Ireland
Event Perf Pos Venue Meeting Date
600 1:17.66 2 Athlone, IRL AIT Grand Prix 12 Feb 20
800 1:48.80 2 Vienna, AUT Indoor Classic 1 Feb 20
800 1:50.16 2 Loughborough Loughborough August Invitational 16 Aug 20
800 1:50.19 2 Abbotstown, IRL AAI - Irish Life Health Senior Championships of Ireland 1 Mar 20
800 1:50.71 2 Cardiff BMC Cardiff Open 19 Jan 20
800 1:50.87 4 Bromley Bromley Twilight Meeting 21 Aug 20
800 1:53.67 1 Abbotstown, IRL AAI - Irish Life Health Senior Championships of Ireland 29 Feb 20
2019 SEN Windsor Slough Eton & Hounslow/Dundrum South Dublin/Ireland
Event Perf Pos Venue Meeting Date
800 1:47.04 6 Watford BMC Grand Prix 29 Jun 19
800 1:47.73 3 Athlone, IRL AIT Grand Prix 13 Feb 19
800 1:48.29 4 Heusden-Zolder, BEL KBC Nacht 20 Jul 19
800 1:49.01 2 Vienna, AUT Vienna Indoor Classic 26 Jan 19
800 1:49.36 2 Gent, BEL IFAM 10 Feb 19
800 1:49.53 2 Loughborough BMC Grand Prix 15 Jun 19
800 1:49.77 5 Emirates Arena European Indoor Championships 1 Mar 19
800 1:49.78 10 Oordegem-Lede, BEL IFAM International Outdoor 25 May 19
800 1:51.91 2 Abbotstown, IRL AAI - Irish Life Health Senior Championships of Ireland 17 Feb 19
800 1:54.83 1 Abbotstown, IRL AAI - Irish Life Health Senior Championships of Ireland 16 Feb 19
2018 SEN Windsor Slough Eton & Hounslow/Dundrum South Dublin/Ireland
Event Perf Pos Venue Meeting Date
400 48.24 1 Hendon London Inter Club Challenge 25 Aug 18
800 1:46.88 2 Oslo, NOR IAAF Diamond League Bislett Games 7 Jun 18
800 1:47.07 4 Dublin (S), IRL Morton Games International 19 Jul 18
800 1:47.86 1 Watford BMC Grand Prix 26 May 18
800 1:48.36 3 Loughborough Loughborough International 20 May 18
800 1:49.31 7 Berlin, GER European Championships 9 Aug 18
800 1:49.45 5 Sollentuna, SWE Folksam GP 28 Jun 18
800 1:50.31 6 Loughborough BMC Grand Prix 23 Jun 18
800 1:52.08 1 Eton Southern Athletics League Division 1 18 Aug 18
parkrun 15:41 1 Bushy Park Bushy Park parkrun # 731 21 Apr 18
parkrun 16:08 6 Bushy Park Bushy Park parkrun # 767 25 Dec 18
2017 SEN Windsor Slough Eton & Hounslow/Dundrum South Dublin/Baylor Uni/Ireland
Event Perf Pos Venue Meeting Date
400 47.71 1 Waco TX, USA Baylor Invitational 8 Apr 17
400 48.28 4 College Station TX, USA Charlie Thomas Invitational 4 Feb 17
400L 47.55 L3 College Station, TX Texas A&M Team Invitational 13 Jan 17
400L 47.77 L4 College Station TX, USA Charlie Thomas Invitational 4 Feb 17
600y 1:10.23 1 Lexington KY, USA Rod McCravy Memorial 21 Jan 17
800 1:48.43 2 Ames IA, USA Big 12 Indoor Track & Field Championships 25 Feb 17
800 1:48.60 2 Waco TX, USA Michael Johnson Invitational 22 Apr 17
800 1:48.75 1 Ames IA, USA Iowa State Classic 11 Feb 17
800 1:48.75 1 Ames IA, USA Iowa State Classic 11 Feb 17
800 1:49.36 1 Ames IA, USA Big 12 Indoor Track & Field Championships 24 Feb 17
800 1:49.99 6 Austin TX, USA NCAA West DI Preliminary 26 May 17
800 1:50.47 1 College Station, TX Texas A&M Team Invitational 13 Jan 17
800 1:50.87 4 Belgrade, SRB European Indoor Championships 3 Mar 17
800 1:51.06 2 Austin TX, USA NCAA West DI Preliminary 25 May 17
2016 SEN Windsor Slough Eton & Hounslow/Dundrum South Dublin/Loughborough Students/Ireland
Event Perf Pos Venue Meeting Date
400 46.96 6 Dublin (S), IRL AAI - GloHealth Senior Championships of Ireland 26 Jun 16
400 47.58 6 Sportcity British Athletics League Division Premiership 4 Jun 16
400 47.61 2 Bedford BUCS Championships 1 May 16
400 47.62 2 Dublin (S), IRL AAI - GloHealth Senior Championships of Ireland 25 Jun 16
400 48.12 4 Bedford BUCS Championships 2 May 16
400 48.41 3 Sheffield British Athletics Championships 27 Feb 16
400 48.49 4= Birmingham British Athletics League Division Premiership 2 Jul 16
400 48.69 1 Lee Valley Inter Varsity Meeting 3 Feb 16
400 48.72 1 Bedford BUCS Championships 30 Apr 16
400 48.94 5 Sheffield British Athletics Championships 27 Feb 16
600 1:17.52 1 Sportcity Sale Harriers Open Series 31 Jan 16
800 1:46.78 2 Dublin (S), IRL Morton Games 22 Jul 16
800 1:47.76 3 Watford BMC Gold Standard Races 15 Jun 16
800 1:48.51 2 Nivelles, BEL Meeting International EAP - Joker 18 Jun 16
800 1:48.52 4 Watford BMC Grand Prix 28 May 16
800 1:48.94 1 Loughborough Loughborough International 22 May 16
800 1:49.48 3 Sports City BMC Grand Prix 14 May 16
800 1:50.15 1 Sheffield BUCS Indoor Championships 21 Feb 16
800 1:53.43 1 Sheffield BUCS Indoor Championships 20 Feb 16
800 1:56.42 1 Sheffield BUCS Indoor Championships 19 Feb 16
1500 4:03.55 4 Sheffield BMC Sheffield Open 10 Jan 16
parkrun 16:19 5 Bushy Park Bushy Park parkrun # 660 31 Dec 16
parkrun 16:32 4 Bushy Park Bushy Park parkrun # 657 17 Dec 16
2015 U23 Windsor Slough Eton & Hounslow/Dundrum South Dublin/Loughborough Students
Event Perf Pos Venue Meeting Date
200 22.33 4 Loughborough Loughborough Students AC Open 27 May 15
400 47.03 5 Dublin (S), IRL AAI - GloHealth Senior Championships of Ireland 9 Aug 15
400 47.13 1 Bromley British Athletics League Division 1 11 Jul 15
400 47.58 3 Loughborough Loughborough EAP Open Meeting 18 Jul 15
400 48.19 2 Loughborough Loughborough Students BUCS Trials & Open 25 Apr 15
400 48.52 1 Dublin (S), IRL AAI - GloHealth Senior Championships of Ireland 8 Aug 15
400 48.91 1 Loughborough Loughborough Students AC Open 27 May 15
600 1:19.62 1 Sportcity Sale Harriers Open Series 1 Feb 15
800 1:48.74 1 Eltham BMC Regional Races 19 Aug 15
800 1:49.06 2 Watford BMC Gold Standard Races 17 Jun 15
800 1:49.09 1 Dublin (S), IRL Morton Games 24 Jul 15
800 1:49.22 4 Sportcity BMC Grand Prix 30 May 15
800 1:49.30 2 Watford BMC Grand Prix 27 Jun 15
800 1:49.38 2 Regensburg, GER Sparkassen Gala 6 Jun 15
800 1:49.89 6 Solihull BMC Grand Prix 22 Aug 15
800 1:50.04 3 Loughborough Loughborough International 17 May 15
800 1:50.62 4 Bedford England Athletics U20 / U23 Championships 20 Jun 15
800 1:50.80 2 Sheffield BUCS Indoor Championships 21 Feb 15
800 1:50.85 3 Sheffield BUCS Indoor Championships 22 Feb 15
800 1:51.46 3 Bedford BUCS Championships 4 May 15
800 1:52.21 6 Bedford England Athletics U20 / U23 Championships 21 Jun 15
800 1:53.10 1 Bedford BUCS Championships 3 May 15
800 1:54.06 1 Sheffield BUCS Indoor Championships 20 Feb 15
800 1:56.24 1 Tullamore, IRL GloHealth Junior & U23 Championships 5 Jul 15
800 1:58.27 1 Bedford BUCS Championships 2 May 15
1500 4:01.91 3 Lee Valley South of England AA U20 / Senior Championships 18 Jan 15
1500 DNS - Lee Valley South of England AA U20 / Senior Championships 18 Jan 15
5KXCL 17:03 78 Mansfield ECCA Saucony English National Relay Championships 31 Oct 15
parkrun 16:57 1 Bedfont Lakes Bedfont Lakes parkrun # 288 3 Jan 15
2014 U23 Windsor Slough Eton & Hounslow/Loughborough Students
Event Perf Pos Venue Meeting Date
400 48.27 1 Woking Woking AC Open 6 Aug 14
400 49.01 1 Hendon London Inter-Club Challenge 30 Aug 14
400 49.11 1 Sheffield Steel Cup 29 Jan 14
400 49.25 2 Loughborough Loughborough Students AC Open Meeting 11 Jun 14
400 50.00 5 Tooting Bec British Athletics League Division 1 5 Jul 14
400 50.75 6 Lee Valley British Athletics League Division 1 9 Aug 14
800 1:50.02 1 Watford BMC Gold Standard Races 10 Sep 14
800 1:50.54 2 Stretford BMC Grand Prix 12 Jul 14
800 1:50.58 2 Watford BMC Gold Standard Races 13 Aug 14
800 1:50.69 2 Bedford England Athletics U20 / U23 Championships 22 Jun 14
800 1:51.28 5 Stretford BMC Gold Standard Races 10 Jun 14
800 1:52.04 2 Lee Valley London U20/Senior Games 26 Jan 14
800 1:52.06 7 Solihull BMC Grand Prix 16 Aug 14
800 1:52.52 6 Birmingham British Championships (Inc European Trials) 27 Jun 14
800 1:52.72 1 Bedford BUCS Championships 4 May 14
800 1:53.45 2 Lee Valley British Athletics League Division 1 9 Aug 14
800 1:53.92 3 Bedford England Athletics U20 / U23 Championships 21 Jun 14
800 1:54.33 2 Tooting Bec British Athletics League Division 1 5 Jul 14
800 1:55.27 6 Sheffield British Athletics Championships 8 Feb 14
800 1:55.71 1 Bedford BUCS Championships 3 May 14
800 1:56.73 8 Bedford BUCS Championships 5 May 14
2ML 10:52 7 Nottingham Ed Prickett Memorial Relays 22 Mar 14
parkrun 16:49 2 Bushy Park Bushy Park parkrun # 551 27 Dec 14
ZXCL 16:51 62 Mansfield ECCA Saucony English National Relay Championships 1 Nov 14
2013 U23 Windsor Slough Eton & Hounslow
Event Perf Pos Venue Meeting Date
400 48.45 1 Watford Watford Open Graded Meeting 10 Jul 13
400 48.90 2 Watford Watford Open Graded Meeting 15 May 13
400 48.90 2 Watford South of England AA Senior/U20 Championships 22 Jun 13
400 49.05 1 Kingston Kinnaird & Sward Trophies 27 Apr 13
400 49.06 6 Eton British Athletics League Division 1 6 Jul 13
400 50.36 7 Watford South of England AA Senior/U20 Championships 22 Jun 13
400 1:55.00 8 Wormwood Scrubs British Athletics League Division 1 8 Jun 13
800 1:49.48 2 Kingston Surrey County Championships 25 May 13
800 1:49.92 3 Loughborough Loughborough International 19 May 13
800 1:50.35 6 Watford BMC Grand Prix 30 Jun 13
800 1:51.10 5 Lee Valley London U20/Senior Games 27 Jan 13
800 1:53.25 7 Oxford BMC Grand Prix 20 Jul 13
800 1:53.28 4 Sheffield British Athletics European Trials & UK Championships 9 Feb 13
800 1:53.87 5 Birmingham Sainsbury's British Championships 13 Jul 13
800 1:54.22 2 Cardiff British Athletics League Division 1 11 May 13
400H 62.99 3 Hendon London Inter-Club Challenge 27 Jul 13
3KXCL 9:43 46 Mansfield ECCA National Relays 2 Nov 13
parkrun 16:33 1 Bushy Park Bushy Park parkrun # 446 12 Jan 13
parkrun 16:43 3 Bushy Park Bushy Park parkrun # 495 21 Dec 13
ZXC 27:18 12 Croydon Surrey County Championships 5 Jan 13
ZXCL 11:17 17 Leeds Leeds University Relays 7 Dec 13
2012 U20 Windsor Slough Eton & Hounslow
Event Perf Pos Venue Meeting Date
200 23.36 6 Lee Valley National Junior Athletic League Southern Premier Division 24 Jun 12
400 47.88 1 Woking Woking AC Evening Open 1 Aug 12
400 48.71 1 Bromley National Junior Athletic League Southern Premier Division 22 Jul 12
400 48.8 1 Eton Southern Men's League Division 1 5 May 12
400 49.4 1 Lee Valley National Junior Athletic League Southern Premier Division 24 Jun 12
800 1:49.15 3 Solihull BMC Grand Prix 21 Jul 12
800 1:50.35 1 Watford BMC Grand Prix 9 Jun 12
800 1:50.45 2 Eton British Athletics League Division 1 18 Aug 12
800 1:50.82 1 Watford Watford Open Graded Meeting 2 May 12
800 1:51.0 2 Loughborough Loughborough International 20 May 12
800 1:51.06 1 Hendon British Athletics League Division 1 28 Jul 12
800 1:51.34 3 Lee Valley British Athletics League Division 1 27 May 12
800 1:52.30 1 Gateshead Aviva ESAA English Schools' Championships 7 Jul 12
800 1:52.48 2 Bedford Aviva England Athletics U20/U23 Championships 17 Jun 12
800 1:53.38 1 Kingston Kinnaird & Sward Trophies 21 Apr 12
800 1:53.51 1 Kingston Surrey County Championships 13 May 12
800 1:53.99 7 Birmingham Aviva British Championships inc. Olympic Trials 23 Jun 12
800 1:54.75 2 Bedford Aviva England Athletics U20/U23 Championships 16 Jun 12
800 1:54.85 1 Gateshead Aviva ESAA English Schools' Championships 6 Jul 12
800 1:55.82 1 Hendon National Junior Athletic League Southern Premier Division 12 Aug 12
1500 4:00.63 13 Watford BMC Gold Standard Races 22 Aug 12
1500 4:02.41 4 Lee Valley SEAA Championships Day 2 & 3 22 Jan 12
1500 4:03.74 2 Eton National Junior Athletic League Southern Premier Division 29 Apr 12
parkrun 16:32 3 Bushy Park Bushy Park parkrun # 435 10 Nov 12
ZXC 21:33 6 Dorking Surrey County Championships 7 Jan 12
ZXC 28:38 116 Birmingham CAU Inter County Championships 10 Mar 12
ZXC 29:23 30 Slough Apex Sports Chiltern League 1 Dec 12
2011 U20 Windsor Slough Eton & Hounslow
Event Perf Pos Venue Meeting Date
200 23.12 8 Basildon National Junior League Southern Premier Division 10 Jul 11
400 49.17 1 Watford Watford Open 15 Jun 11
400 49.50 3 Basildon National Junior League Southern Premier Division 10 Jul 11
400 49.73 1 Chelmsford National Junior League Southern Premier Division 29 May 11
400 49.74 1 Hemel Hempstead Southern Senior Inter-Counties 17 Jul 11
400 49.92 4 Gateshead British Athletics League 1 13 Aug 11
400 50.88 6 Hendon British Athletics League Division 1 4 Jun 11
800 1:51.81 2 Gateshead ESAA English Schools' Championships 2 Jul 11
800 1:51.95 2 Gateshead ESAA English Schools' Championships 1 Jul 11
800 1:52.02 2 Eton Jo Smith Cup 7 May 11
800 1:52.11 6 Bedford Aviva U20/U23 Championships (inc European Trials) 26 Jun 11
800 1:53.37 4 Hendon British Athletics League Division 1 4 Jun 11
800 1:53.46 2 Bedford Aviva U20/U23 Championships (inc European Trials) 25 Jun 11
800 1:54.14 1 Bromley National Junior League Southern Premier Division 24 Jul 11
800 1:54.23 4 Gateshead British Athletics League 1 13 Aug 11
800 1:54.93 1 Kingston Surrey County Championships 15 May 11
800 1:55.34 1 Derby National Junior League National Final 11 Sep 11
800 1:56.06 1 Eton National Junior League Southern Premier Division 1 May 11
800 1:56.23 1 Kingston Surrey County Schools' Championships 11 Jun 11
800 1:56.31 1 Kingston Sward & Kinnaird Trophies 23 Apr 11
800 2:00.88 1 Kingston Surrey County Championships 15 May 11
JT800 28.85 5 Chelmsford National Junior League Southern Premier Division 29 May 11
parkrun 16:05 1 Bushy Park Bushy Park parkrun # 378 15 Oct 11
parkrun 16:28 1 Bushy Park Bushy Park parkrun # 382 12 Nov 11
parkrun 17:00 1 Bedfont Lakes Bedfont parkrun # 92 5 Mar 11
parkrun 17:17 3 Bushy Park Bushy Park parkrun # 345 26 Feb 11
ZXC 21:15 20 Luton Apex Sports Chiltern League 15 Jan 11
ZXC 23:47 100 Parliament Hill Southern Cross Country Championships 29 Jan 11
ZXC 25:15 8 Reigate Surrey County Schools Championships 22 Jan 11
ZXC 26:56 43 Reading South East Schools' Inter-Counties Championships 5 Feb 11
ZXC 27:28 123 Alton Towers English National Championships 19 Feb 11
ZXC 28:30 11 Lloyd Park Surrey County Championships 8 Jan 11
ZXCL 9:51 46 Mansfield Saucony ECCA Relays 5 Nov 11
ZXCL 11:49 3 Wormwood Scrubs SEAA Cross Country Relays 12 Mar 11
2010 U17 Windsor Slough Eton & Hounslow
Event Perf Pos Venue Meeting Date
400 49.74 1 Woking Woking Evening Open 4 Aug 10
400 50.90 1 Eton National Junior Athletic League Southern Premier 23 May 10
400 50.97 2 Kingston Surrey County Championships 9 May 10
400 51.5 1 Eton Alder Valley Boys' League 25 Apr 10
400 52.12 3 Kingston Surrey County Championships 9 May 10
800 1:54.32 2 Ashford Southern Counties U15/U17 Championships 30 May 10
800 1:55.67 2 Birmingham Aviva ESAA English Schools' Championships 9 Jul 10
800 1:56.2 1 Stevenage Southern U17 Inter County Match 8 Aug 10
800 1:56.97 1 Kingston Surrey County Championships 8 May 10
800 1:57.5 2 Horsham ESAA South East Schools Inter-County Championships 19 Jun 10
800 1:57.71 5 Woodford National Junior Athletic League Southern Premier 27 Jun 10
800 1:57.87 1 Hendon McCain UK Young Athletes League Southern Final 1 Aug 10
800 1:59.0 1 Eton Alder Valley Boys' League 25 Apr 10
800 1:59.24 1 Ashford Southern Counties U15/U17 Championships 29 May 10
800 1:59.33 1 Sportcity McCain UK Young Athletes League - Main Final 5 Sep 10
800 1:59.46 1 Hendon McCain UK Young Athletes League Southern Premier W 16 May 10
800 1:59.61 2 Birmingham Aviva ESAA English Schools' Championships 9 Jul 10
800 2:00.18 1 Kingston Surrey Schools Championships 12 Jun 10
800 2:00.25 7 Birmingham Aviva ESAA English Schools' Championships 10 Jul 10
800 2:01.1 1 Eton McCain UK Young Athletes League Southern Premier W 2 May 10
800 2:01.25 1 Hendon National Junior Athletic League Southern Premier 18 Apr 10
800 2:02.82 1 Ashford Southern Counties U15/U17 Championships 29 May 10
800 2:06.96 1 Kingston Surrey County Championships 8 May 10
800 2:07.09 3 Lee Valley SEAA Indoor Championships 10 Jan 10
800 2:07.96 1 Kingston Surrey Schools Championships 12 Jun 10
1500 4:07.30 2 Watford Watford Graded Open 28 Jul 10
1500 4:09.93 3 Watford Watford Graded Open 2 Jun 10
1500 4:17.0 1 Harrow McCain UK Young Athletes League Southern Premier W - Match B 20 Jun 10
1500 4:17.87 1 Hendon McCain UK Young Athletes League Southern Final 1 Aug 10
1500 4:19.42 3 Sportcity McCain UK Young Athletes League - Main Final 5 Sep 10
1500 4:19.51 2 Hendon McCain UK Young Athletes League Southern Premier W - Match B 18 Jul 10
400HU17M 61.6 1 Basingstoke Alder Valley Boys' League Final - Trophy and Non-Scoring 29 Aug 10
SP5K 6.25 6 Eton McCain UK Young Athletes League Southern Premier W 2 May 10
DT1.5K 17.97 4 Harrow McCain UK Young Athletes League Southern Premier W - Match B 20 Jun 10
DT1.5K 12.39 6 Hendon McCain UK Young Athletes League Southern Premier W 16 May 10
3.851KL 13:03 31 Aldershot Southern Women's 4 Stage & Young Athletes Relays 25 Sep 10
parkrun 17:32 11 Bushy Park Bushy Park parkrun # 329 6 Nov 10
parkrun 18:57 33 Bushy Park Bushy Park parkrun # 285 2 Jan 10
ZXC 19:50 15 Shuttleworth Apex Sports Chiltern League 16 Jan 10
ZXC 20:26 6 Reigate Surrey County Schools' Championships 23 Jan 10
ZXC 21:35 12 Oxford Apex Sports Chiltern League 9 Oct 10
ZXC 22:35 15 Watford Apex Sports Chiltern League 13 Nov 10
ZXC 23:23 171 Leeds English National Championships 27 Feb 10
ZXC 23:26 83 Parliament Hill Southern Cross Country Championships 30 Jan 10
2009 U17 Windsor Slough Eton & Hounslow
Event Perf Pos Venue Meeting Date
400 52.7 3 Harrow Southern Men's League Division 2 27 Jun 09
400 53.8 2 Reading McCain UK Young Athletes League Southern Premier 17 May 09
400 53.84 3 Kingston Surrey County Championships 10 May 09
400 54.7 2 Bracknell Vickery's Alder Valley Boys League Final - Trophy 30 Aug 09
800 1:58.26 1 Watford Watford Open Graded Meeting 1 Jul 09
800 1:58.59 2 Kingston Surrey Schools Championships 13 Jun 09
800 1:59.92 3 Don Valley Aviva ESAA English Schools' Championships 10 Jul 09
800 2:01.48 3 Birmingham McCain National Young Athletes League National Final 6 Sep 09
800 2:01.5 2 Southampton ESAA South East Schools Inter-County Championships 20 Jun 09
800 2:01.89 3 Kingston Surrey County Championships 9 May 09
800 2:02.65 6 Don Valley Aviva ESAA English Schools' Championships 10 Jul 09
800 2:03.93 5 Watford Watford Open Graded Meeting 3 Jun 09
800 2:04.97 4 Ashford Southern Counties U15 & U17 Championships 23 May 09
800 2:06.12 2 Kingston Surrey Schools Championships 13 Jun 09
800 2:08.7 2 Bracknell Bracknell Young Athletes' Open 28 Mar 09
800 2:09.1 1 Reading McCain UK Young Athletes League Southern Premier 17 May 09
800 2:09.2 3 Basingstoke Basingstoke Young Athletes' Open 4 Apr 09
1500 4:15.8 3 Bromley National Junior Athletic League Southern Premier 26 Jul 09
1500 4:17.95 4 Derby National Junior League Final 13 Sep 09
1500 4:20.9 3 Eton Vickery's Alder Valley Boys League 26 Apr 09
1500 4:24.0 3 Southampton McCain UK Young Athletes League Southern Premier 3 May 09
1500 4:29.95 1 Woodford McCain UK Young Athletes League Southern Premier 19 Jul 09
400HU17M 66.0 2 Norwich McCain UK Young Athletes League Southern Premier 31 May 09
400HU17M 72.97 7 Birmingham McCain National Young Athletes League National Final 6 Sep 09
1500SC 5:00.3 1 Eton McCain UK Young Athletes League Southern Premier 21 Jun 09
1500SC 5:01.9 1 Norwich McCain UK Young Athletes League Southern Premier 31 May 09
HJ 1.40 2 Norwich McCain UK Young Athletes League Southern Premier 31 May 09
ZRDL 13:38 41 Aldershot Southern Counties Young Athletes' Relays 26 Sep 09
2008 U15 Woking
Event Perf Pos Venue Meeting Date
400 58.0 Salisbury Wessex Young Athletes' League 27 Jul 08
400 59.5 Yeovil UKA Young Athletes League Southern 1W 18 May 08
800 2:07.55 2 Watford Watford Harriers Open Graded Meeting 30 Jul 08
800 2:09.39 1 Woking Woking Young Athletes Open 7 Sep 08
800 2:09.8 1 Bracknell Bracknell AC Young Athletes' Open 29 Mar 08
800 2:13.5 Hillingdon UKA Young Athletes League Southern 1W 4 May 08
800 2:13.91 Kingston Surrey Championships 11 May 08
800 2:20.50 Kingston Surrey Championships 11 May 08
1500 4:23.56 3 Woking Woking AC Evening Open 6 Aug 08
1500 4:31.2 3 Crystal Palace Hercules Wimbledon Young Athletes' Meeting 14 Sep 08
1500 4:33.04 2 Walton Walton AC Open 20 Apr 08
1500 4:40.8 Salisbury Wessex Young Athletes' League 27 Jul 08
1500 4:41.7 Bracknell UKA Young Athletes League Southern 1W 1 Jun 08
1500 4:50.6 Bournemouth Wessex Young Athletes' League 13 Jul 08
parkrun 19:21 18 Bushy Park Bushy Park parkrun # 176 1 Jan 08
ZXC 16.39 14 Croydon Surrey Championships 5 Jan 08
ZXC 12:56 3 Wimbledon Common Surrey Men's League Division 2 11 Oct 08
ZXC 13:28 1 Frimley Camberley Team Trophy 16 Nov 08
ZXC 17:10 6 Reigate Holly Run 14 Dec 08
2007 U15 Woking
Event Perf Pos Venue Meeting Date
400 58.34 Woking Woking AC Evening Open 8 Aug 07
800 2:14.27 Watford Watford Open Graded Meeting 25 Jul 07
800 2:14.6 Andover Wessex Young Athletes' League 8 Jul 07
800 2:16.06 Woking Woking AC Young Athletes' Open Championship 2 Sep 07
800 2:16.16 Woking Woking AC Young Athletes' Open Championship 2 Sep 07
800 2:18.4 Eton Wessex Young Athletes' League 10 Jun 07
800 2:18.5 Haringey UKA Young Athletes League Southern 2S 20 May 07
800 2:21.0 Uxbridge YAL Southern 2 S 6 May 07
800 2:21.42 Kingston Surrey County Championships 13 May 07
1500 4:36.8 Woking UKA Young Athletes League Southern 2S 22 Jul 07
1500 4:44.8 Sandown Wessex Young Athletes' League Cup Final 29 Jul 07
1500 4:48.9 Uxbridge YAL Southern 2 S 3 Jun 07
1500 4:50.5 Watford Watford Open Graded Meeting 18 Apr 07
1500 4:52.00 Kingston Surrey County Championships 12 May 07
1500 4:53.7 Woking Wessex Young Athletes' League 22 Apr 07
2006 U13 Woking
Event Perf Pos Venue Meeting Date
100 14.3 Bournemouth Wessex Young Athletes League Festival 6 Aug 06
800 2:26.15 3 Woking Woking Open Meeting 3 Sep 06
HJ 1.25 Southampton UKA Young Athletes League Southern 1W 25 Jun 06
LJ 4.27 Bournemouth Wessex Young Athletes League Festival 6 Aug 06