Stephen Allen

 
Athlete ID:3780
Club:Cambuslang/Scottish Vets H
Gender:Male
Age Group:V55
Fetched:2025-08-15 12:09:59+00:00
Sections:25
Total Performances:259
Coverage:1991-2025

About
Any data pre-2026 was snapshotted from thepowerof10. Results from 2026 are from the TruePB database. Unfortunately if you have no PB's or results before 2026 we were not able to snapshot your data.

Best known performances
Event PB 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2005 2002 2001 2000 1991
100 14.4 14.4 100
400 56.47i 56.47i 400
800 1:53.94 2:10.62i 2:12.49 2:12.47i 2:10.37 2:07.02i 2:03.15i 2:02.26i 2:01.8 800 2:00.5 2:03.4 1:59.9 1:59.74 2:02.46i 1:59.35 1:59.75 2:01.3 1:59.4 1:53.94
1500 4:09.09 4:22.47i 4:26.80i 4:17.92 4:22.37i 4:27.41 4:26.25 4:39.21i 4:17.21i 4:18.06i 4:15.24 4:12.59 1500 4:14.6 4:09.31i 4:11.4 4:09.09 4:13.20i 4:11.83
Mile 4:43.98 4:51.71 4:46.37 4:47.35 4:43.98 Mile
3000 9:10.94i 9:41.72i 9:20.16i 9:24.78i 10:12.71 9:28.38i 9:10.94i 3000
5000 16:13.98 16:31.89 16:13.98 16:22.99 5000
10000 34:36.17 34:36.17 10000
LJ 3.98 3.98 LJ
SP7.26K 5.75 5.75 SP7.26K
JT800 20.44 20.44 JT800
1M 4:38 4:38 1M
4K 13:35 13:35 4K
5K 16:25 16:44 16:25 17:13 16:33 17:36 17:20 17:11 5K 16:28
parkrun 16:29 17:18 16:52 16:42 16:54 16:29 17:13 parkrun 17:28
6K 19:46 20:30 20:53 19:49 6K 20:11 20:29 19:46
4M 20:27 4M 20:27
10K 34:03 34:03 34:53 34:37 35:38 10K 34:39 34:52
10M 57:00 57:00 10M
HM 79:41 83:37 79:41 HM

Performances
1991 2000 2001 2002 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025

2025 V55 Cumbernauld/Scottish Vets H
Event Perf Pos Venue Meeting Date
1500 4:28.02 2 Stirling Stirling University Open Graded 2025 24 May 25
3000 9:50.08 13 Crownpoint GAA Miler Meet (2) (inc (inc.4J scottishathletics National U17/20 3000m Championships) 30 May 25
5K 17:08 52 Linlithgow Flat 'n' Fast 3K / 5K 19 Apr 25
8KXC 28:29 23 Tollcross Park British Masters XC Championships 15 Mar 25
10K 35:00 43 Kilmarnock Roon the Toon 10K 8 Jun 25
2024 V55 Cumbernauld/Scottish Vets H
Event Perf Pos Venue Meeting Date
5K 16:44 43 Linlithgow Flat 'n' Fast 3K / 5K 20 Apr 24
5K 17:05 189 Edinburgh Sri Chinmoy 5K (Inc. Scottish 5K Championships) 3 May 24
5KL 16:43 50 Glasgow Allan Scally Memorial Relays (inc Scottish Students Championships) 2 Mar 24
parkrun 17:18 1 Strathclyde Strathclyde parkrun # 609 16 Mar 24
8KXC 29:14 71 Renfrew British Athletics Cross Challenge (inc Scottish Inter District Championships) 13 Jan 24
5.9ML 34:43 33 Livingston Scottish National Mens 6-Stage Road Relay Championships 23 Mar 24
10KXC 37:56 155 Falkirk Lindsays Scottish National Championships 24 Feb 24
ZRD 21:49 8 Motherwell LSK / Scottish Veterans Relays 28 Jan 24
2023 V50 Cumbernauld/Scottish Vets H
Event Perf Pos Venue Meeting Date
800 2:10.62 1 Emirates Arena 4J Studios scottishathletics National Indoor Masters Championships & Para Success 12 Feb 23
800 2:11.49 7 Livingston Livingston Open Meeting 4 Aug 23
800 2:11.69 6 Grangemouth Scottish National Athletics League 30 Jul 23
800 2:13.13 2 Ayr CSSAL - Division 1 Match 3 23 Jul 23
800 2:13.48 2 Emirates Arena scottishathletics National Indoor Open 21 Jan 23
1500 4:22.47 7 Emirates Arena scottishathletics National Indoor Open 21 Jan 23
1500 4:24.55 3 Torun, POL WMA - World Masters Championships 1 Apr 23
1500 4:28.89 1 Torun, POL WMA - World Masters Championships 31 Mar 23
1500 4:29.27 4 Crownpoint Everyone Active Shettleston Harriers Open Grading Meeting 5 Sep 23
1500 4:30.01 1 Emirates Arena 4J Studios scottishathletics National Indoor Masters Championships & Para Success 12 Feb 23
1500 4:32.13 4 Crownpoint Lanarkshire AAA Track & Field Championships 10 Sep 23
1500 4:32.84 11m Stirling The 6th Monument Mile Classic 26 Aug 23
1500 4:33.59 1 Grangemouth CSSAL - Division 1 Match 2 20 May 23
1500 4:36.44 14 Grangemouth Scottish National Athletics League 18 Jun 23
Mile 4:51.71 11 Stirling The 6th Monument Mile Classic 26 Aug 23
3000 9:41.72 9 Emirates Arena BMC / Glasgow AA Metric Miler Meeting (inc Scottish 3000m Championships) 6 Jan 23
3000 9:43.73 1 Emirates Arena 4J Studios scottishathletics National Indoor Combined Events, Relay & Masters Championships 29 Jan 23
5000 16:31.89 5 Scotstoun BMC Regional Races / GAA Miler Meeting 28 Jul 23
1M 4:38 2 Edinburgh Scottish Mile 4 Jun 23
4KXCL 14:37 21 Cumbernauld Scottish National Relay Championships 21 Oct 23
4KXCL 14:54 21 Glasgow Scottish West District Relay Championships 7 Oct 23
5K 16:25 13 Clydebank SVHC 5K 28 Jun 23
5K 16:28 142 Edinburgh Sri Chinmoy 5K (Inc. Scottish 5K Championships) 5 May 23
5KL 16:35 41 Glasgow Allan Scally Memorial Relays (inc Scottish Students Championships) 4 Mar 23
5KL 16:48 2 Mallory Park British Masters Open Relay Championships 19 Nov 23
parkrun 16:52 5 Strathclyde Strathclyde parkrun # 558 25 Feb 23
8KXC 28:02 16 Glasgow British & Irish Masters' International 11 Nov 23
8KXC 29:37 12 Tollcoss Park SVHC Scottish Masters XC Team Trial 9 Sep 23
10K 34:03 27 Grangemouth Jim Dingwall Round the Houses 10K (incl. British Masters Championships) 16 Apr 23
10K 34:54 70 Glasgow Babcock Shettleston 10K (Inc Scottish 10K Championships) 14 May 23
2022 V50 Cumbernauld/Scottish Vets H
Event Perf Pos Venue Meeting Date
1500 4:26.80 5 Emirates Arena 4J Studios scottishathletics National Indoor Masters Championships (& Para Success) 13 Feb 22
Mile 4:46.37 7 Stirling The 5th Monument Mile Classic 20 May 22
4KXC 13:13 124 Kirkcaldy Scottish National Short Course Championships 5 Nov 22
4KXCL 13:51 25 Glasgow Scottish West District Relay Championships 8 Oct 22
4KXCL 14:13 54 Cumbernauld Scottish National Relay Championships 22 Oct 22
5K 17:13 196 Edinburgh Sri Chinmoy 5K 6 May 22
5KL 16:59 23 Glasgow Allan Scally Memorial Relays (inc Scottish Students Championships) 5 Mar 22
parkrun 16:42 2 Strathclyde Strathclyde parkrun # 537 10 Sep 22
parkrun 17:00 2 Strathclyde Strathclyde parkrun # 538 24 Sep 22
parkrun 17:07 3 Strathclyde Strathclyde parkrun # 529 25 Jun 22
parkrun 17:27 3 Strathclyde Strathclyde parkrun # 517 2 Apr 22
parkrun 17:36 2 Strathclyde Strathclyde parkrun # 536 3 Sep 22
8KXC 26:14 12 Tollcoss Park SVHC Scottish Masters XC Team Trial 17 Sep 22
8KXC 28:44 13 Dublin, IRL British & Irish Masters' International 12 Nov 22
5.9ML 34:11 21 Livingston TruWealth Scottish National Mens 6-Stage Road Relay Championships 26 Mar 22
10K 34:53 66 Kilmarnock Roon the Toon 10K (inc. Scottish Championships) 12 Jun 22
2021 V50 Motherwell/Scottish Vets H
Event Perf Pos Venue Meeting Date
800 2:12.49 3 Kilmarnock 4J Studios scottishathletics Combined Events & Masters Championships & Hurdles Open 10 Jul 21
1500 4:17.92 6 Dunfermline Dunfermline Track and Field Meeting 21 Aug 21
1500 4:18.32 5 Meadowmill Team East Lothian Open Graded (August) 7 Aug 21
1500 4:22.83 4 Scotstoun BMC Regional Races / Glasgow AA Miler Meeting Open 30 Jul 21
1500 4:24.25 2 Kilmarnock 4J Studios scottishathletics Combined Events & Masters Championships & Hurdles Open 10 Jul 21
5000 16:13.98 1 Kilmarnock scottishathletics Masters 5000m Track Championships (including Open 5000m) 24 Jul 21
4KXC 14:12 140 Lanark Scottish National Short Course Championships 6 Nov 21
4KXC 14:19 24 Glasgow Scottish West District Relay Championships 9 Oct 21
4KXCL 13:31 43 Perth Scottish National Relay Championships 23 Oct 21
parkrun 16:54 9 Strathclyde Strathclyde parkrun # 493 2 Oct 21
parkrun 17:23 5 Strathclyde Strathclyde parkrun # 492 25 Sep 21
10K 34:37 52 Stirling City of Stirling 10K 12 Sep 21
2020 V50 Motherwell/Scottish Vets H
Event Perf Pos Venue Meeting Date
800 2:12.47 1 Emirates Arena Scottish National Combined Events / Masters Championships, National Parallel Success Open & Invitation 800m 2 Feb 20
1500 4:22.37 2 Lee Valley BMAF - British Masters Championships 7 Mar 20
1500 4:29.45 1 Emirates Arena Scottish National Combined Events / Masters Championships, National Parallel Success Open & Invitation 800m 2 Feb 20
Mile 4:47.35 8 Stirling Monument Mile Classic Open 18 Sep 20
3000 9:20.16 2 Emirates Arena BMC / Glasgow AA Metric Miler Meeting (inc Scottish 3000m Championships) 3 Jan 20
3000 9:23.92 2 Lee Valley BMAF - British Masters Championships 8 Mar 20
5.8KL 20:04 5 Motherwell SVHC Open Masters Road Relays 26 Jan 20
2019 V50 Motherwell/Scottish Vets H
Event Perf Pos Venue Meeting Date
1500 4:27.41 8 Crownpoint Shettleston Harriers Open Graded Meeting 27 Aug 19
1500 4:29.49 1 Emirates Arena Scottish National Combined Events / Masters / Relay Championships 17 Feb 19
Mile 4:43.98 4 Stirling Monument Mile Classic Open 24 May 19
3000 9:24.78 6 Emirates Arena BMC / Glasgow AA Metric Miler Meeting (Inc Scottish 3000m Championships) 4 Jan 19
3000 9:31.77 2 East Kilbride CSSAL Division 2 2 Jun 19
5000 16:22.99 1 Scotstoun BMC Regional Races / GAA Miler Meeting Open 26 Jul 19
10000 34:36.17 8 Carluke Scottish Athletics National Masters 10,000m Championship 31 Aug 19
4KXC 14:32 154 Kirkcaldy Scottish National Short Course Championships 9 Nov 19
4KXCL 14:26 20 Kilmarnock Scottish West District Relay Championships 12 Oct 19
4KXCL 14:47 53 Cumbernauld Scottish National Relay Championships 26 Oct 19
3.1ML 18:02 23 Livingston Scottish National Mens 6-Stage Road Relay Championships 24 Mar 19
5K 16:33 16 Clydebank SVHC Clydebank 5K 26 Jun 19
parkrun 16:29 1 Strathclyde Strathclyde parkrun # 458 10 Aug 19
parkrun 16:31 3 Strathclyde Strathclyde parkrun # 457 3 Aug 19
parkrun 17:23 2 Strathclyde Strathclyde parkrun # 449 11 May 19
5.8KL 21:09 10 Strathclyde Country Park SVHC Open Masters Road Relays 27 Jan 19
8KXC 28:04 16 Aintree British & Irish Masters' International 16 Nov 19
8KXC 30:56 28 Hawick Scottish National Masters' Championships 2 Feb 19
2018 V45 Motherwell/Scottish Vets H
Event Perf Pos Venue Meeting Date
800 2:10.37 5 Grangemouth Grangemouth Graded Open 1 Aug 18
800 2:12.68 8 Crownpoint Shettleston Harriers Open Graded Meeting 21 Aug 18
800 2:16.99 1 Grangemouth Scottish Athletics Combined Events & Masters Championships 14 Jul 18
1500 4:26.25 5 Crownpoint Shettleston Harriers Open Graded Meeting 28 Aug 18
1500 4:26.28 2 Wishaw Lanarkshire Championships 1 Sep 18
1500 4:28.69 10 Scotstoun BMC Regional Races / GAA Miler Meeting Open (Inc Scottish East District / West District / National Masters 5000m Championships) 27 Jul 18
1500 4:32.81 1 Grangemouth Scottish Athletics Combined Events & Masters Championships 14 Jul 18
3000 10:12.71 18 Scotstoun BMC Regional Races 1 Jun 18
4KXC 13:33 122 Lanark Scottish National Short Course Championships 10 Nov 18
4KXCL 14:12 55 Cumbernauld Scottish National Relay Championships 27 Oct 18
4KXCL 14:56 21 Irvine Scottish West District Relay Championships 13 Oct 18
5K 17:36 173 Edinburgh Self Transcendence 5K (Inc Scottish Championships) 4 May 18
5.8KL 22:29 25 Hamilton Scottish Masters Relays 28 Jan 18
7.45KXC 26:15 18 Drumpellier Park LAAA Championships 24 Nov 18
8KXC 26:34 13 Glasgow Scottish Veteran International Trial 15 Sep 18
8KXC 29:31 22 Swansea British & Irish Masters' International 17 Nov 18
8.5KXC 35:09 55 Kilmarnock Scottish West District Championships 8 Dec 18
2017 V45 Motherwell/Scottish Vets H
Event Perf Pos Venue Meeting Date
1500 4:39.21 1 Emirates Arena Scottish National Combined Events / Masters / Relay Championships 5 Mar 17
3000 9:28.38 9 Emirates Arena BMC / Glasgow AA Metric Miler Meeting (Inc Scottish 3000m Championships & Glasgow Pole Vault GP) 4 Jan 17
5K 17:20 131 Edinburgh Self Transcendence 5K (Inc Scottish Championships) 5 May 17
8KXC 27:39 18 Glasgow Scottish Veteran International Trial 16 Sep 17
8KXC 30:14 39 Dundee Scottish National Masters' Championships 28 Jan 17
5.8ML 33:04 26 Livingston Scottish Men's 6-Stage Relays 26 Mar 17
10KXC 42:12 147 Falkirk Scottish National Championships 25 Feb 17
HM 83:37 157 Glasgow Bank of Scotland Great Scottish Half Marathon 1 Oct 17
ZRDL 20:28 5 Motherwell LSK / Scottish Veterans Relays 22 Jan 17
2016 V45 Law/Scottish Vets H
Event Perf Pos Venue Meeting Date
4K 13:35 3 Drumpellier Park Lanarkshire Relay Championships 15 Oct 16
4KXC 14:03 107 Renfrew Scottish National Short Course Championships 5 Nov 16
4KXCL 13:43 39 Cumbernauld Scottish National Relay Championships 22 Oct 16
parkrun 17:13 1 Strathclyde Strathclyde parkrun # 332 3 Dec 16
SHORTHM 76:23 82 Glasgow Bank of Scotland Great Scottish Half Marathon (149.7m short) 2 Oct 16
2015 V45 Law/Scottish Vets H
Event Perf Pos Venue Meeting Date
800 2:07.02 1 Emirates Arena Scottish National Masters' Championships 31 Jan 15
1500 4:17.21 2 Emirates Arena Scottish National Masters' Championships 31 Jan 15
1500 4:19.0 5 Emirates Arena Scottish National Open 17 Jan 15
3000 9:10.94 2 Emirates Arena BMC / Glasgow AA Metric Miler Meeting 3 Jan 15
4KL 13:24 3 Drumpellier LAAA Relay Championships 17 Oct 15
4KXC 14:17 104 Glasgow Scottish National Short Course Championships 7 Nov 15
4KXCL 14:00 12 Hamilton Scottish West District Relay Championships 11 Oct 15
4KXCL 14:10 30 Cumbernauld Scottish National Relay Championships 24 Oct 15
3.1ML 17:07 18 Livingston Scottish Relay Championships 29 Mar 15
3.8ML 20:22 5 Motherwell SVHC Open Masters' Relay Championships 25 Jan 15
10KXC 36:15 10 Coatbridge Lanarkshire Cross Country Championships 21 Nov 15
10M 57:00 33 Motherwell Tom Scott Memorial 10 (Inc Scottish Champs) 5 Apr 15
2014 V45 Law/Scottish Vets H
Event Perf Pos Venue Meeting Date
100 14.4 - Edinburgh Celebrate IT with Law & District AAC 10 Aug 14
800 2:03.15 5 Emirates Arena Scottish National Senior Championships 2 Feb 14
800 2:06.3 2 Grangemouth Central & South of Scotland League Division 2 31 Aug 14
800 2:07.01 1 Emirates Arena Scottish Masters' Championships 2 Mar 14
800 2:10.8 1 Kilmarnock Central & South of Scotland League Division 2 8 Jun 14
1500 4:18.06 5 Emirates Arena Scottish National Open 18 Jan 14
1500 4:18.24 1 Dunfermline Scottish Athletics Masters' Championships 15 Jun 14
1500 4:20.17 1 Emirates Arena Scottish Masters' Championships 2 Mar 14
1500 4:30.24 5 Grangemouth Scottish Athletics League Division 2 20 Apr 14
LJ 3.98 - Edinburgh Celebrate IT with Law & District AAC 10 Aug 14
SP7.26K 5.75 - Edinburgh Celebrate IT with Law & District AAC 10 Aug 14
4KXC 13:59 67 Glasgow Scottish National Short Course XC Championships 9 Nov 14
3.1ML 17:48 12 Livingstone Scottish Relay Championships 30 Mar 14
5K 17:11 62 Edinburgh Self Transcendence 5K (Inc Scottish Champs) 7 May 14
6K 20:30 4 Motherwell St Andrews Hospice Lanarkshire Schools 6K 21 Sep 14
3.8ML 20:58 8 Motherwell SVHC Open Masters' Relay Championships 26 Jan 14
ZRDL 13:34 3 Drumpellier Lanarkshire AAA Road Relay Championships 18 Oct 14
ZXC 33:54 6 Drumpellier Lanarkshire AAA County Championships 29 Nov 14
ZXC 39:55 56 Linwood Scottish West District Championships 6 Dec 14
ZXCL 13:20 12 Port Glasgow Scottish West District Relay Championships 11 Oct 14
ZXCL 15:11 26 Cumbernauld Scottish National Relay Championships 25 Oct 14
2013 V40 Law/Scottish Vets H
Event Perf Pos Venue Meeting Date
400 56.47 4 Emirates Arena Glasgow AA Metric Miler Meeting 3 Jan 13
800 2:02.26 3 Emirates Arena Scottish National Senior Championships 17 Feb 13
800 2:02.31 4 Emirates Arena Scottish National Open 19 Jan 13
800 2:03.18 2 Emirates Arena Scottish Masters' Championships 10 Feb 13
800 2:03.39 5 Glasgow Glasgow AA/BMC Regional Races 2 Aug 13
800 2:03.7 2 Wishaw Wishaw Open Graded Athletics Meeting 24 Aug 13
800 2:04.9 4 Crownpoint Shettleston Harriers Open Graded 20 Aug 13
800 2:05.01 8 Scotstoun Scottish Athletics Senior Championships 10 Aug 13
800 2:05.07 1 Linwood Central & South of Scotland League Division 1 4 Aug 13
800 2:07.50 3 San Sebastian, ESP EMA - European Veterans Championships 21 Mar 13
800 2:09.93 2 San Sebastian, ESP EMA - European Veterans Championships 22 Mar 13
800 2:11.58 2 San Sebastian, ESP EMA - European Veterans Championships 21 Mar 13
1500 4:15.24 11 Glasgow Glasgow AA/BMC Regional Races 21 Jun 13
1500 4:23.2 1 Kilmarnock Central & South of Scotland League Division 1 29 Jun 13
JT800 20.44 4 Kilmarnock Central & South of Scotland League Division 1 29 Jun 13
6K 20:53 4 Motherwell St Andrews Hospice Lanarkshire Schools 6K 22 Sep 13
HM 79:41 55 Glasgow Bank of Scotland Great Scottish Half Marathon 6 Oct 13
ZRDL 13:35 2 Coatbridge Lanarkshire AAA Road Relay Championships 19 Oct 13
ZRDL 20:21 2 Motherwell SVHC Open Masters' Relay Championships 27 Jan 13
ZXC 14:00 69 Glasgow Scottish National 4K Championships 10 Nov 13
ZXCL 13:44 15 Hamilton Scottish West District Relay Championships 12 Oct 13
ZXCL 14:03 29 Cumbernauld Scottish National Relay Championships 26 Oct 13
2012 V40 Law/Scottish Vets H
Event Perf Pos Venue Meeting Date
800 2:01.8 9 Crownpoint Shettleston Harriers Graded Open 21 Aug 12
800 2:02.93 5 Glasgow (S) Glasgow AA/BMC Regional Races 29 Jun 12
800 2:03.6 3 Wishaw Lanarkshire AAA Championships 1 Sep 12
800 2:04.4 1 Scotstoun Central & South of Scotland League Division 1 19 Aug 12
800 2:04.94 4 Glasgow Scottish Senior Championships 19 Feb 12
800 2:05.37 1 Dunfermline Scottish Athletics Masters' Championships 24 Jun 12
800 2:06.12 1 Glasgow Scottish Masters Championships (inc U18/U20/SEN 3000m Championships) 12 Feb 12
800 2:07.12 6 Ayr Scottish West District Championships 12 May 12
800 2:15.4 1 Wishaw Central & South of Scotland League Division 1 29 Apr 12
1500 4:12.59 11 Glasgow BMC Regional Races 3 Aug 12
1500 4:17.89 7 Glasgow Scottish National Open 21 Jan 12
1500 4:19.83 11 Glasgow (S) Scottish Championships 2 Jun 12
1500 4:24.92 1 Grangemouth Central & South of Scotland League Division 1 10 Jun 12
1500 4:30.1 9 Crownpoint Shettleston Harriers Graded Open 28 Aug 12
1500 4:33.91 1 Dunfermline Scottish Athletics Masters' Championships 24 Jun 12
6K 19:49 1 Motherwell St Andrews Hospice Lanarkshire Schools 6K 16 Sep 12
10K 35:38 5 Motherwell St Andrew's Hospice 10K 22 Apr 12
ZRDL 19:51 5 Motherwell LSK Supplies Open Masters Relay 29 Jan 12
ZXCL 13:00 Coatbridge Lanarkshire AAA County Relay Championships 20 Oct 12
ZXCL 14:29 34 Cumbernauld Scottish National Relay Championships 27 Oct 12
2011 V40 Law/Scottish Vets H
Event Perf Pos Venue Meeting Date
800 2:00.5 2 Glasgow (S) Central & South of Scotland League Division 1 3 Jul 11
800 2:01.98 4 Glasgow Glasgow Milers Meet 17 Jun 11
800 2:05.20 1 Edinburgh Scottish Masters' Championships 28 May 11
800 2:06.1 1 Wishaw Central & South of Scotland League Division 1 1 May 11
800 2:07.95 2 Glasgow Scottish Masters' Championships 13 Feb 11
1500 4:14.6 1 Grangemouth Central & South of Scotland League Division 1 5 Jun 11
parkrun 17:28 1 Strathclyde Strathclyde parkrun # 77 15 Oct 11
6K 20:11 2 Strathclyde Park Round The Loch 6K 10 Apr 11
2010 V40 Law/Scottish Vets H
Event Perf Pos Venue Meeting Date
800 2:03.4 4 Grangemouth Central & South Scotland League 1 27 Jun 10
800 2:03.6 7 Glasgow Shettleston Harriers Open 24 Aug 10
800 2:04.2 2 Linwood Central & South Scotland League - Division 1 25 Apr 10
800 2:04.62 1 Glasgow Scottish Masters' Championships 24 Jan 10
800 2:04.75 3 Glasgow Yuletide Meeting 28 Dec 10
1500 4:09.31 2 Glasgow Scottish Senior & Junior Relay Championships 6 Feb 10
1500 4:13.0 9 Glasgow (C) Shettleston Harriers Open 31 Aug 10
1500 4:14.38 2 Linwood Dunren Complex Open 7 Aug 10
1500 4:20.9 4 Grangemouth Central & South Scotland League - Division 1 23 May 10
6K 20:29 3 Strathclyde Park St. Andrews Hospice Lanarkshire Schools 6K 19 Sep 10
10K 34:39 2 Strathclyde St Andrews Hospice 10K 3 Oct 10
2009 V40 Law/Scottish Vets H
Event Perf Pos Venue Meeting Date
800 1:59.9 8 Glasgow (C) Shettleston Harriers Open Graded Meeting 25 Aug 09
800 2:04.86 1 Glasgow DM Hall Combined Events & Masters Championships 21 Feb 09
800 2:05.25 3 Ancona, ITA EMA - European Veterans Championships 28 Mar 09
800 2:05.66 5 Ancona, ITA EMA - European Veterans Championships 28 Mar 09
1500 4:11.4 5 Glasgow (C) Shettleston Harriers Open Graded Meeting 1 Sep 09
1500 4:17.6 3 Linwood Central & South of Scotland League Division 1 24 May 09
2008 V35 Law/Scottish Vets H
Event Perf Pos Venue Meeting Date
800 1:59.74 6 Grangemouth Scottish Men's League Division 2 13 Jul 08
800 2:00.3 3 Linwood Central & South of Scotland League Division 1 27 Apr 08
800 2:00.3 5 Glasgow (C) Shettleston Harriers Open Graded Meeting 19 Aug 08
800 2:00.56 7 East Kilbride East Kilbride Open (Scottish GP Series) 23 Jul 08
800 2:01.75 4 Dunfermline Scottish Athletics Senior Championships 30 Aug 08
800 2:02.14 1 Birmingham BMAF - British Masters Championships 6 Jul 08
800 2:02.49 1 Dunfermline Scottish Athletics Masters Championships 21 Jun 08
800 2:03.22 5 Clermont-Ferrand, FRA WMA - World Masters Championships 17 Mar 08
800 2:03.41 1 Clermont-Ferrand, FRA WMA - World Masters Championships 17 Mar 08
800 2:04.17 3 Clermont-Ferrand, FRA WMA - World Masters Championships 17 Mar 08
800 2:05.70 2 Birmingham BMAF - British Masters Championships 6 Jul 08
1500 4:09.09 8 Grangemouth Grangemouth Open Graded Meeting (inc Scottish Grand Prix Series) 7 May 08
1500 4:10.68 3 Glasgow DM Hall Scottish Closed Senior Championships 12 Jan 08
1500 4:11.27 4 Glasgow DM Hall Scottish Closed Senior Championships 12 Jan 08
1500 4:11.3 2 Coatbridge Shettleston Harriers Open 26 Aug 08
6K 19:46 2 Motherwell Tom Scott 'Round The Loch' 6K 13 Apr 08
2007 V35 Law/Scottish Vets H
Event Perf Pos Venue Meeting Date
800 2:02.46 2 Helsinki, FIN EMA - European Veterans Championships 23 Mar 07
1500 4:13.20 10 Helsinki, FIN EMA - European Veterans Championships 25 Mar 07
4M 20:27 2 Motherwell Round the Loch Race 7 Apr 07
2006 V35 Law/Scottish Vets H
Event Perf Pos Venue Meeting Date
800 1:59.35 5 Glasgow (S) Sunday Mail Scottish Championships 12 Aug 06
800 1:59.8 4 Coatbridge Shettleston Harriers Open Meeting 22 Aug 06
800 2:00.81 1 Glasgow DM Hall Scottish Combined Events Championships 19 Feb 06
800 2:02.13 2 Birmingham BMAF - British Masters Championships 9 Jul 06
800 2:02.80 1 Glasgow (S) Scottish Masters Championships 20 May 06
1500 4:11.83 2 Birmingham BMAF - British Masters Championships 8 Jul 06
10K 34:52 7 Motherwell St Andrews Hospice10km 17 Sep 06
2005 V35 Law/Scottish Vets H
Event Perf Pos Venue Meeting Date
5K 16:28 4 Hamilton HAMILTON RACE Hamilton College 27 Aug 05
2002 SEN Law/Scottish Vets H
Event Perf Pos Venue Meeting Date
800 1:59.75 3 Glasgow (S) SUNDAY MAIL SCOTTISH Champs & TRIALS Scotstoun 8 Jun 02
800 1:59.8 5 Grangemouth Scottish Men's League Division One 28 Apr 02
2001 SEN Law/Scottish Vets H
Event Perf Pos Venue Meeting Date
800 2:01.3 8 Glasgow (S) BMC 11 Aug 01
2000 SEN Law/Scottish Vets H
Event Perf Pos Venue Meeting Date
800 1:59.4 3 Coatbridge Division Two Coatbridge 30 Apr 00
1991 SEN Law/Scottish Vets H
Event Perf Pos Venue Meeting Date
800 1:53.94 4 Edinburgh - 10 Jul 91