Athlete ID: 3729 Club: Highgate/Cornwall AC Gender: Male Age Group: V45

Fetched: 2019-02-02 13:54:26+00:00 Sections: 13 Total Performances: 106 Coverage: 1999-2018

About

Any data pre-2026 was snapshotted from thepowerof10. Results from 2026 are from the TruePB database. Unfortunately if you have no PB's or results before 2026 we were not able to snapshot your data.

Best known performances

Event PB 2026 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 Event 2004 2003 2002 1999 800 2:30.03 2:30.03 800 1500 5:07.45 5:07.45 1500 3000 8:42.06 9:57.8 9:35.74 8:54.97 8:42.06 3000 5000 14:53.12 15:26.74 15:22.4 15:39.4 5000 14:55.0 14:53.12 15:10.9 14:53.36 10000 30:46.9 31:55.78 31:34.75 30:46.9 10000 3000SC 9:42.6 10:31.01 3000SC 9:42.6 5K 15:12 15:32 15:12 15:46 5K parkrun 16:09 17:12 17:29 17:21 16:09 parkrun 5M 25:12 27:40 25:12 5M 10K 31:10 32:31 32:30 31:30 31:25 31:10 10K 7M 39:40 39:40 7M 10M 53:15 56:52 53:15 10M Mar 2:50:22 2:50:22 Mar

Performances

1999 2002 2003 2004 2009 2010 2011 2012 2013 2014 2015 2017 2018

2018 V45 Highgate/Cornwall AC
Event	Perf				Pos				Venue	Meeting	Date
3000	9:57.8				8				Carn Brea	DAN Summer Open series (inc Cornwall County Championships)	23 Aug 18
parkrun	17:12				1				Penrose	Penrose parkrun # 173	21 Jul 18
10M	56:52				7				Camborne	Storm Force 10	21 Jan 18
2017 V45 Highgate
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:29				1				Penrose	Penrose parkrun # 144	30 Dec 17
parkrun	17:31				2				Penrose	Penrose parkrun # 132	14 Oct 17
8KXC	27:03				81				Uxbridge	Start Fitness Metropolitan League	2 Dec 17
5M	27:40				4				Falmouth	Falmouth Mob Match 5	26 Nov 17
2015 V40 Highgate
Event	Perf				Pos				Venue	Meeting	Date
800	2:30.03				4				Yeovil	Sweatshop Southern Athletics League Division 2W	4 Jul 15
1500	5:07.45				3				Yeovil	Sweatshop Southern Athletics League Division 2W	4 Jul 15
3000	9:35.74				2				Yeovil	Sweatshop Southern Athletics League Division 2W	4 Jul 15
10000	31:55.78				3				Stretford	BMC 10,000m Track Festival	5 Sep 15
3000SC	10:31.01				1				Yeovil	Sweatshop Southern Athletics League Division 2W	4 Jul 15
parkrun	17:21				1				Penrose	Penrose parkrun # 25	12 Sep 15
parkrun	17:41				3				Penrose	Penrose parkrun # 2	4 Apr 15
5.053KL	17:04				10				Milton Keynes	Southern Men's 12 Stage Relays	29 Mar 15
5.848KL	18:58				16				Sutton Park	ERRA Men's National 6-Stage Relays	3 Oct 15
5.994KL	19:34				18				Aldershot	Southern Men's 6-Stage Relays	20 Sep 15
8KXC	26:20				15				Claybury	Start Fitness Metropolitan League	10 Oct 15
8KXC	26:59				67				Wormwood Scrubs	Start Fitness Metropolitan League	5 Dec 15
7M	39:40				2				Saltash	Magnificent 7	19 Jul 15
2014 V40 Highgate
Event	Perf				Pos				Venue	Meeting	Date
10000	31:34.75				5				Stretford	BMC 10,000m Track Festival	6 Sep 14
4.3KL	13:43				12				Sutton Coldfield	ERRA National Men's 12 Stage Relays	5 Apr 14
5.994KL	19:27				26				Aldershot	Southern Men's 6 Stage Relays	21 Sep 14
4.7MXC	27:30				39				Wormwood Scrubs	ATW Metropolitan League	8 Feb 14
7.664KL	26:07				11				Milton Keynes	Southern Men's 12 Stage Relays	16 Mar 14
5.5MXC	32:43				32				Horsenden Hill	ATW Metropolitan League	11 Jan 14
10K	32:31				23				Eastleigh	B&Q Eastleigh 10K	23 Mar 14
10KMT	33:47				3				Trent Park	Trent Park Triffic 10K	22 Jun 14
15KXC	58:48				117				Parliament Hill	Southern Championships	25 Jan 14
2013 V40 Highgate
Event	Perf				Pos				Venue	Meeting	Date
3000	8:54.97				17				Watford	Watford Open Graded Meeting	26 Jun 13
5000	15:26.74				10				Watford	South of England AA Senior/U20 Championships	23 Jun 13
5000	15:50.42				1				Lee Valley	Sweatshop Southern Athletics League Division 3 N	15 Jun 13
3ML	15:18				1				Sutton Coldfield	National Masters Open Road Relays	18 May 13
parkrun	16:09				1				Highbury Fields	Highbury Fields parkrun # 84	1 Jun 13
parkrun	16:29				1				Oak Hill	Oak Hill parkrun # 119	14 Dec 13
5MXC	29:23				44				Alexandra Palace	ATW Metropolitan League	21 Dec 13
8.663KL	28:16				23				Sutton Coldfield	ERRA Men's 12-Stage Relays (Long Legs)	13 Apr 13
10K	32:30				51				Manchester	Great Manchester Run 10K	26 May 13
Mar	2:50:22				558				London	Virgin London Marathon	21 Apr 13
ZXC	30:38				11				Northwood	ATW Metropolitan League	9 Feb 13
ZXC	31:28				17				Perivale	ATW Metropolitan League	12 Jan 13
ZXC	45:07				64				Sunderland	English National Championships	23 Feb 13
ZXC	53:14				26				Parliament Hill	Southern Championships	16 Feb 13
2012 V40 Highgate
Event	Perf				Pos				Venue	Meeting	Date
3000	8:42.06				14				Watford	Watford Graded Open	27 Jun 12
3000	8:51.4				1				Woking	Southern Athletics League Division 2 C	14 Jul 12
5000	15:22.4				6				Eltham	BMC Regional Races	20 Jun 12
10000	30:46.9				7				Sandy	Hertfordshire County 10,000m Championships	12 Jul 12
4.819KL	14:56				1				Sutton Coldfield	BMAF Relay Championships	12 May 12
5K	15:32				9				Norwich	Norwich Lord Mayor's 5K	7 Jul 12
5.053KL	15:49				4				Milton Keynes	SEAA Men's 12-Stage Relay Short Legs	25 Mar 12
5.994KL	19:16				12				Aldershot	Southern Men's 6-Stage Road Relays	23 Sep 12
5M	25:14				10				London Victoria Park	Victoria Park Open 5	7 Apr 12
8.663KL	27:55				11				Sutton Coldfield	ERRA National Men's 12-Stage Road Relays (Long Legs)	14 Apr 12
10K	31:30				18				Bristol	Bristol 10K	20 May 12
10K	31:48				35				London	Bupa London 10,000 (10K)	27 May 12
10KMT	34:42				1				Trent Park	Trent Park Triffic 10K	24 Jun 12
HMMT	71:03				2				Indian Queens	Indian Queens Half Marathon	5 Aug 12
ZRDL	15:42				14				Clumber Park	ERRA Men's 6-Stage Relays	13 Oct 12
ZXC	25:09				4				Trent Park	London City Runner Metropolitan League	14 Jan 12
ZXC	25:59				8				Claybury	ATW Metropolitan League	20 Oct 12
ZXC	27:19				22				Stevenage	ATW Metropolitan League	10 Nov 12
ZXC	29:27				42				Alexandra Palace	ATW Metropolitan League	15 Dec 12
ZXC	53:53				42				Brighton	Southern Championships	28 Jan 12
ZXCL	14:31				2				St. Albans	St. Albans Relays	15 Sep 12
2011 V40 Highgate
Event	Perf				Pos				Venue	Meeting	Date
5K	15:12				35				Armagh	Armagh 5K	10 Feb 11
5.848KL	18:29				24				Sutton Park	ERRA National 6 Stage Relays	15 Oct 11
5.994KL	19:01				20				Aldershot	Southern Road Relay Championships	25 Sep 11
7.978KL	24:48				8				Milton Keynes	Southern Men's 12 Stage Relays (Long Legs)	27 Mar 11
8.663KL	27:10				21				Sutton Park	ERRA Men's National 12-stage Relays (Long Legs)	9 Apr 11
10K	31:26				6				Brighton	Brooks Brighton 10K (Inc Sussex Champs)	20 Nov 11
10K	31:55				16				Chichester	Chichester Priory 10K	6 Feb 11
ZXC	25:34				9				Claybury	London City Runner Metropolitan League	8 Oct 11
ZXC	30:50				11				Perivale	Metropolitan League	12 Feb 11
ZXC	39:35				86				Alton Towers	English National Championships	19 Feb 11
ZXC	52:20				36				Parliament Hill	Southern Cross Country Championships	29 Jan 11
ZXCL	15:00				1				St Albans	St Albans Relay	17 Sep 11
2010 V35 Highgate
Event	Perf				Pos				Venue	Meeting	Date
5000	15:39.4				1				Luton	Southern Men's League Division 1	26 Jun 10
5K	15:46				6				Norwich	Norwich Lord Mayors 5K	10 Jul 10
5KMT	15:56				1				Oakwood	Trent Park RC 5K Handicap	28 Aug 10
5KMT	16:48				1				Trent Park	Trent Park RC 5K Handicap	24 Apr 10
5.994KL	18:53				7				Aldershot	Southern 6 Stage Road Relays	26 Sep 10
10K	31:12				7				Brighton	Brighton 10K	21 Nov 10
10K	32:31				2				London	Dulwich Runners Charity 10K	3 Oct 10
ZXC	29:27				69				Trent Park	Metropolitan League	13 Nov 10
ZXC	32:06				1				Biggleswade	SEAA Veterans' Championships	11 Dec 10
ZXC	36:24				40				Parliament Hill	London Championships	20 Nov 10
ZXCL	16:09				24				Mansfield	ECCA Relays	6 Nov 10
2009 V35 Highgate
Event	Perf				Pos				Venue	Meeting	Date
5KMT	16:13				1				Oakwood	Trent Park RC 5K Handicap	30 May 09
5KMT	16:13				1				Oakwood	Trent Park RC 5K Handicap	29 Aug 09
5KMT	16:14				1				Oakwood	Trent Park RC 5K Handicap	27 Jun 09
5KMT	16:28				1				Oakwood	Trent Park RC 5K Handicap	25 Apr 09
5KMT	16:30				1				Trent Park	Trent Park Handicap	21 Mar 09
5KMT	16:41				1				Oakwood	Trent Park RC 5K Handicap	31 Jan 09
10KMT	35:15				1				Feock	Trelissick Estate Winter 10K	27 Dec 09
10M	53:15				2				Peterborough	Nene Valley Harriers 10	6 Dec 09
ZRD	16:15				3				Cockfosters	Trent Park RC 5K Handicap	28 Nov 09
ZRDL	18:31				21				Sutton Coldfield	National 6 Stage Relays	17 Oct 09
ZMT	5:22				4				London Old Broad Street	Shelter Vertical Rush 600ft	19 Mar 09
ZXC	25:22				3				Kingsbury	North of the Thames Championships	12 Dec 09
2004 SEN Highgate
Event	Perf				Pos				Venue	Meeting	Date
5000	14:55.0				1				Abingdon	BRITISH ATHLETICS LEAGUE QUALIFYING MATCH	18 Sep 04
2003 SEN Highgate
Event	Perf				Pos				Venue	Meeting	Date
5000	14:53.12				3				Portsmouth		22 Jun 03
5000	14:59.89				14				Eton	BMC Grand Prix	14 Jun 03
3000SC	9:42.6				2				Hendon	SOUTHERN MENS LEAGUE D1	28 Jun 03
2002 SEN Highgate
Event	Perf				Pos				Venue	Meeting	Date
5000	15:10.9				3				Hendon	Copthall Stadium, Hendon	21 Jul 02
5000	15:15.8				1				Parliament Hill	Parliament Hill	8 Jun 02
1999 SEN Highgate
Event	Perf				Pos				Venue	Meeting	Date
5000	14:53.36				8				Watford	BMC Grand Prix	23 Jun 99