Athlete ID: 37286 Club: Knowle & Dorridge Gender: Male Age Group: V45

Fetched: 2025-09-04 15:15:31+00:00 Sections: 21 Total Performances: 262 Coverage: 2005-2025

About

Any data pre-2026 was snapshotted from thepowerof10. Results from 2026 are from the TruePB database. Unfortunately if you have no PB's or results before 2026 we were not able to snapshot your data.

Best known performances

Event PB 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2005 5K 16:33 17:44 17:40 17:33 17:43 5K 17:48 16:33 parkrun 16:51 19:15 19:22 19:23 19:19 18:30 18:34 17:34 17:56 17:33 17:48 17:16 16:51 parkrun 17:37 17:22 8K 27:35 8K 27:35 5M 28:17 29:28 29:38 29:33 28:44 28:17 5M 6M 34:34 35:35 34:34 6M 10K 35:21 35:25 36:52 10K 36:47 35:21 12K 44:49 44:49 12K 9M 52:30 53:06 52:30 9M 10M 62:39 62:39 10M HM 78:34 86:26 85:02 88:34 80:33 78:34 HM 83:38 30K 2:07:30 2:07:30 30K 20M 2:02:23 2:14:01 20M 2:07:59 2:02:23 Mar 2:39:23 2:58:50 3:13:20 2:49:39 2:49:36 2:57:29 2:47:09 Mar 2:56:38 2:53:14 2:53:36 2:39:23 3:06:10 2:48:33 3:06:10

Performances

2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025

2025 V45 Knowle & Dorridge
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:39				6				Hafan Pwllheli	Hafan Pwllheli parkrun # 214	19 Apr 25
parkrun	21:45				39				Brueton	Brueton parkrun # 700	3 May 25
parkrun	29:45				288				Eden Project	Eden Project parkrun # 292	9 Aug 25
10KXC	36:17				77				Top Barn Farm	Birmingham League Division 2	11 Jan 25
26MMT	4:47:55				21				Hartington	Dovedale Dipper	2 Aug 25
2024 V45 Knowle & Dorridge
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:15				14				Brueton	Brueton parkrun # 663	17 Aug 24
parkrun	22:11				48				Brueton	Brueton parkrun # 643	30 Mar 24
parkrun	28:27				252				Brueton	Brueton parkrun # 670	5 Oct 24
9.8KXC	38:49				69				Pitville Park, Cheltenham	Birmingham League Division 2	9 Nov 24
10KXC	38:21				73				Solihull	Warwickshire / Worcestershire County Championships	14 Dec 24
10.5KXC	44:30				79				Burgage Common	Birmingham League Division 2	30 Nov 24
HM	86:26				36				Solihull	RunThrough Solihull 10K / Half Marathon	11 Aug 24
2023 V45 Knowle & Dorridge
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:22				11				Brueton	Brueton parkrun # 609	5 Aug 23
parkrun	19:26				28				Brueton	Brueton parkrun # 613	2 Sep 23
parkrun	19:39				8				Brueton	Brueton parkrun # 622	4 Nov 23
parkrun	20:20				23				Brueton	Brueton parkrun # 608	29 Jul 23
9.3KXC	38:12				253				Cheltenham	Birmingham League Division 1 & 2	11 Nov 23
5.9MXC	40:14				118				Bromsgrove	Birmingham League Division 2	14 Jan 23
6MXC	40:29				77				Clopton Park	Birmingham League Division 2	2 Dec 23
2022 V45 Knowle & Dorridge
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:23				5				Brueton	Brueton parkrun # 532	12 Feb 22
parkrun	21:04				28				Brueton	Brueton parkrun # 531	5 Feb 22
parkrun	21:18				36				Brueton	Brueton parkrun # 570	5 Nov 22
parkrun	21:36				46				Brueton	Brueton parkrun # 529	22 Jan 22
parkrun	39:10				388				Brueton	Brueton parkrun # 546	21 May 22
9.3KXC	39:29				95				Cheltenham	Birmingham League Division 2	3 Dec 22
9.5KXC	37:53				207				Smethwick	Birmingham League Division 1	15 Jan 22
2021 V40 Knowle & Dorridge
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:19				6				Brueton	Brueton parkrun # 521	20 Nov 21
9.5KXC	39:24				350				Crewe	Birmingham League	13 Nov 21
6MXC	40:12				163				Northampton	Birmingham League Division 1	4 Dec 21
7MMT	52:08				16				Hook Norton	Hooky Christmas Canter 7	19 Dec 21
2020 V40 Knowle & Dorridge
Event	Perf				Pos				Venue	Meeting	Date
10KXC	39:47				150				Northampton	Birmingham League Division 1	11 Jan 20
2019 V40 Knowle & Dorridge
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:30				3				Hafan Pwllheli	Hafan Pwllheli parkrun # 17	22 Jun 19
parkrun	18:35				1				Clermont Waterfront, USA	Clermont Waterfront parkrun # 270	26 Jan 19
parkrun	18:57				22				Brueton	Brueton parkrun # 441	1 Jan 19
parkrun	20:02				19				Swansea Bay	Swansea Bay parkrun # 173	13 Apr 19
parkrun	20:16				39				Poole	Poole parkrun # 433	10 Aug 19
parkrun	31:49				498				Kingsbury Water	Kingsbury Water parkrun # 280	1 Jan 19
parkrun	38:54				727				Cannon Hill	Cannon Hill parkrun # 423	5 Jan 19
6MXC	37:08				120				Crewe	Birmingham League Division 1	7 Dec 19
6MXC	39:12				47				Burton Dassett	Birmingham League Division 2	12 Jan 19
10KXC	37:10				158				Coventry	Birmingham League Division 1	9 Nov 19
10KXC	38:36				99				Stretton-Under-Fosse	Warwickshire / Worcestershire County Championships	5 Jan 19
6.4MXC	40:41				48				Trentham	Birmingham League Division 2	9 Feb 19
HM	85:02				51				Kenilworth	Kenilworth Half Marathon	1 Sep 19
13.5MMT	1:49:44				11				Lundy Island	Lundy Island Race 13.5	14 Jul 19
30K	2:07:30				12				Rhayader	Rhayader Round the Lakes 30K	2 Mar 19
Mar	2:58:50				2050				London	Virgin London Marathon	28 Apr 19
2018 V40 Knowle & Dorridge
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:34				6				Brueton	Brueton parkrun # 419	11 Aug 18
parkrun	19:11				6				Brueton	Brueton parkrun # 425	22 Sep 18
parkrun	19:14				21				Brueton	Brueton parkrun # 440	29 Dec 18
parkrun	19:33				16				Brueton	Brueton parkrun # 413	30 Jun 18
parkrun	19:59				28				Brueton	Brueton parkrun # 439	25 Dec 18
parkrun	20:37				33				Brueton	Brueton parkrun # 394	3 Feb 18
parkrun	22:05				58				Brueton	Brueton parkrun # 397	10 Mar 18
parkrun	22:14				37				Brueton	Brueton parkrun # 428	13 Oct 18
6.2MXC	35:57				175				Wolverhampton	Birmingham League Division 1	10 Feb 18
HM	88:34				80				Kenilworth	Kenilworth Half Marathon	2 Sep 18
Mar	3:13:20				117				Dubai, UAE	Standard Chartered Dubai Marathon	26 Jan 18
2017 V40 Knowle & Dorridge
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:34				4				Brueton	Brueton parkrun # 353	8 Apr 17
parkrun	17:42				1				Pontypool	Pontypool parkrun # 176	15 Apr 17
parkrun	18:21				6				Brueton	Brueton parkrun # 359	20 May 17
parkrun	18:22				8				Brueton	Brueton parkrun # 351	25 Mar 17
parkrun	18:22				8				Brueton	Brueton parkrun # 370	5 Aug 17
parkrun	18:29				5				Coventry	Coventry parkrun # 378	29 Jul 17
parkrun	18:44				16				Brueton	Brueton parkrun # 350	18 Mar 17
parkrun	18:45				14				Brueton	Brueton parkrun # 374	2 Sep 17
parkrun	18:59				10				Brueton	Brueton parkrun # 360	27 May 17
parkrun	19:07				15				Brueton	Brueton parkrun # 358	13 May 17
parkrun	19:14				10				Brueton	Brueton parkrun # 349	11 Mar 17
parkrun	19:24				19				Brueton	Brueton parkrun # 385	25 Nov 17
parkrun	19:47				22				Brueton	Brueton parkrun # 382	4 Nov 17
parkrun	24:05				109				Brueton	Brueton parkrun # 367	15 Jul 17
5.5MXC	32:57				174				Coventry	Birmingham League Division 1	14 Jan 17
9.2KXC	36:26				147				Kenilworth	Birmingham League Division 1	11 Feb 17
12KXC	49:30				536				Nottingham	ECCA Saucony English National Championships	25 Feb 17
20M	2:14:01				16				Rhayader	Rhayader Round the Lakes 20	4 Mar 17
Mar	2:49:39				842				London	Virgin London Marathon	23 Apr 17
MarMT	3:31:36				9				Bodelva	Eden Project Marathon	15 Oct 17
2016 V35 Knowle & Dorridge
Event	Perf				Pos				Venue	Meeting	Date
5K	17:44				28				Rowheath	BRAT Rowheath 5K	10 Aug 16
parkrun	17:56				7				Brueton	Brueton parkrun # 335	17 Dec 16
parkrun	18:14				6				Brueton	Brueton parkrun # 300	16 Apr 16
parkrun	18:25				9				Brueton	Brueton parkrun # 313	16 Jul 16
parkrun	18:33				12				Brueton	Brueton parkrun # 296	19 Mar 16
parkrun	18:33				6				Brueton	Brueton parkrun # 312	9 Jul 16
parkrun	18:34				6				Brueton	Brueton parkrun # 321	10 Sep 16
parkrun	18:38				15				Brueton	Brueton parkrun # 292	20 Feb 16
parkrun	18:46				8				Brueton	Brueton parkrun # 294	5 Mar 16
parkrun	19:09				16				Brueton	Brueton parkrun # 299	9 Apr 16
parkrun	20:34				23				Brueton	Brueton parkrun # 287	9 Jan 16
parkrun	23:51				120				Brueton	Brueton parkrun # 302	30 Apr 16
5M	29:28				15				Coventry	Ryton Pool 5	26 May 16
6M	35:35				10				Stratford-upon-Avon	Stratford Summer 6	23 Jul 16
6MXC	35:24				121				Cheltenham	Birmingham League Division 1	12 Nov 16
10KXC	36:31				138				Sandwell Valley	Birmingham League Division 1	3 Dec 16
12KXC	45:14				87				Loughborough	Midland Championships	30 Jan 16
HM	80:33				53				Coventry	Coventry Half Marathon	28 Feb 16
Mar	2:49:36				834				London	Virgin London Marathon	24 Apr 16
ZXC	33:15				62				Gloucester	Birmingham League Division 2	16 Jan 16
2015 V35 Knowle & Dorridge
Event	Perf				Pos				Venue	Meeting	Date
5K	17:40				54				Mountain Ash	Nos Galan Races	31 Dec 15
parkrun	17:33				8				Brueton	Brueton parkrun # 282	19 Dec 15
parkrun	17:40				2				Brueton	Brueton parkrun # 256	20 Jun 15
parkrun	17:49				12				Bushy Park	Bushy Park parkrun # 561	28 Feb 15
parkrun	17:52				7				Brueton	Brueton parkrun # 262	1 Aug 15
parkrun	17:54				13				Brueton	Brueton parkrun # 274	24 Oct 15
parkrun	17:57				7				Brueton	Brueton parkrun # 284	26 Dec 15
parkrun	18:00				9				Brueton	Brueton parkrun # 241	7 Mar 15
parkrun	18:05				8				Brueton	Brueton parkrun # 258	4 Jul 15
parkrun	18:32				7				Brueton	Brueton parkrun # 268	12 Sep 15
parkrun	18:36				7				Brueton	Brueton parkrun # 255	13 Jun 15
parkrun	19:20				18				Brueton	Brueton parkrun # 283	25 Dec 15
parkrun	19:23				12				Brueton	Brueton parkrun # 263	8 Aug 15
parkrun	19:45				30				Brueton	Brueton parkrun # 270	26 Sep 15
5M	29:38				11				Coventry	Ryton Pool 5	2 Jul 15
8.96KL	32:51				23				Sutton Coldfield	Midland Men's 12 Stage Relays	28 Mar 15
10KXC	38:22				35				Bournville	Birmingham League Division 2	5 Dec 15
7MMT	42:59				5				Tywardreath	Tywardreath Trotter 7	25 Jul 15
12K	44:49				14				Tiddington	Not the Roman 9 12K	18 Jan 15
12KXC	48:44				453				Parliament Hill	ECCA Saucony English National Championships	21 Feb 15
9M	53:06				9				Solihull	Arden 9	21 Jun 15
ZXC	35:04				60				Wolverhampton	Birmingham League Division 2	7 Feb 15
ZXC	39:37				42				Nuneaton	Birmingham League Division 2	10 Jan 15
ZXC	39:44				23				Leamington Spa	Birmingham League Division 2	7 Nov 15
ZXC	40:14				47				Birmingham	Warwickshire / Worcestershire County Championships	3 Jan 15
2014 V35 Knowle & Dorridge
Event	Perf				Pos				Venue	Meeting	Date
2.69ML	15:49				26				Sutton Coldfield	Midland Men's 12 Stage Relays	16 Mar 14
parkrun	17:48				5				Brueton	Brueton parkrun # 197	3 May 14
parkrun	17:49				5				Brueton	Brueton parkrun # 198	10 May 14
parkrun	18:49				4				Brueton	Brueton parkrun # 219	4 Oct 14
parkrun	18:57				17				Brueton	Brueton parkrun # 191	22 Mar 14
parkrun	19:08				5				Brueton	Brueton parkrun # 228	13 Dec 14
parkrun	19:12				16				Brueton	Brueton parkrun # 218	27 Sep 14
parkrun	19:14				16				Brueton	Brueton parkrun # 201	31 May 14
parkrun	19:22				11				Brueton	Brueton parkrun # 206	5 Jul 14
parkrun	21:19				39				Brueton	Brueton parkrun # 222	25 Oct 14
parkrun	21:43				42				Brueton	Brueton parkrun # 189	8 Mar 14
parkrun	21:55				46				Brueton	Brueton parkrun # 187	22 Feb 14
5.848KL	21:02				25				Sutton Coldfield	Midland Men's 6 Stage Relays	20 Sep 14
5M	29:33				12				Coventry	Ryton Pool 5	2 Jul 14
8.1KL	30:25				55				Sutton Coldfield	ERRA National Men's 12 Stage Relays	5 Apr 14
7MMT	45:34				7				Tywardreath	Tywardreath Trotter 7	26 Jul 14
10M	62:39				25				Barby	Rugby 10	5 Oct 14
Mar	2:57:29				321				Amsterdam, NED	TCS Amsterdam Marathon	19 Oct 14
ZXC	33:10				41				Plock Court	Birmingham League Division 2	6 Dec 14
ZXC	35:08				29				Coventry	Birmingham League Division 2	11 Jan 14
ZXC	39:08				40				Leamington Spa	Birmingham League Division 2	8 Nov 14
ZXC	42:49				28				Coventry	Birmingham League Division 2	8 Feb 14
ZXC	43:16				28				Halesowen	Warwickshire County Championships	4 Jan 14
2013 V35 Knowle & Dorridge
Event	Perf				Pos				Venue	Meeting	Date
5K	17:33				16				Rowheath	BRAT Rowheath 5K (Inc Warwickshire Champs)	14 Aug 13
parkrun	17:16				3				Brueton	Brueton parkrun # 153	29 Jun 13
parkrun	17:16				5				Brueton	Brueton parkrun # 171	9 Nov 13
parkrun	17:19				7				Brueton	Brueton parkrun # 142	13 Apr 13
parkrun	17:24				6				Brueton	Brueton parkrun # 177	21 Dec 13
parkrun	17:25				9				Cannon Hill	Cannon Hill parkrun # 130	2 Mar 13
parkrun	17:27				1				Brueton	Brueton parkrun # 143	20 Apr 13
parkrun	17:30				2				Brueton	Brueton parkrun # 152	22 Jun 13
parkrun	17:39				9				Bushy Park	Bushy Park parkrun # 478	24 Aug 13
parkrun	17:42				10				Brueton	Brueton parkrun # 160	17 Aug 13
parkrun	17:50				7				Cannon Hill	Cannon Hill parkrun # 129	23 Feb 13
parkrun	17:52				3				Brueton	Brueton parkrun # 134	16 Feb 13
parkrun	17:57				3				Brueton	Brueton parkrun # 151	15 Jun 13
parkrun	18:00				7				Brueton	Brueton parkrun # 140	30 Mar 13
parkrun	18:04				7				Brueton	Brueton parkrun # 138	16 Mar 13
parkrun	18:18				7				Brueton	Brueton parkrun # 176	14 Dec 13
parkrun	18:54				9				Brueton	Brueton parkrun # 148	25 May 13
parkrun	19:02				15				Brueton	Brueton parkrun # 144	27 Apr 13
parkrun	19:05				6				Brueton	Brueton parkrun # 165	21 Sep 13
parkrun	19:08				28				Cannon Hill	Cannon Hill parkrun # 140	11 May 13
parkrun	19:15				16				Brueton	Brueton parkrun # 158	3 Aug 13
parkrun	19:27				2				Brueton	Brueton parkrun # 139	23 Mar 13
parkrun	20:18				16				Brueton	Brueton parkrun # 178	25 Dec 13
5M	28:44				10				Coventry	Sphinx Summer 5	12 Jun 13
5M	29:04				16				Coventry	Coventry Autumnal 5	21 Aug 13
10K	35:25				95				Telford	Telford 10K	15 Dec 13
10K	35:48				10				Coventry	Coventry Northbrook 10K	14 Jul 13
10K	36:34				17				Warwick	Two Castles 10K	9 Jun 13
10KMT	35:51				19				Leamington Spa	Regency 10K	7 Apr 13
ZXC	33:32				24				Cheltenham	Birmingham League Division 2	9 Feb 13
ZXC	35:18				37				Coventry	Birmingham League Division 2	12 Jan 13
ZXC	38:09				33				Hinckley	Birmingham League Division 2	7 Dec 13
ZXC	40:29				34				Leamington	Warwickshire County Championships	5 Jan 13
ZFL	95:50				123				Llanberis	Snowdon (10M/3300ft)	20 Jul 13
2012 V35 Knowle & Dorridge
Event	Perf				Pos				Venue	Meeting	Date
5K	17:43				26				Birmingham	BRAT Club 5K Series	16 Aug 12
parkrun	16:51				2				Brueton	Brueton parkrun # 105	21 Jul 12
parkrun	17:36				7				Brueton	Brueton parkrun # 94	5 May 12
parkrun	17:38				3				Brueton	Brueton parkrun # 95	12 May 12
parkrun	18:09				4				Brueton	Brueton parkrun # 91	14 Apr 12
parkrun	18:19				6				Brueton	Brueton parkrun # 129	29 Dec 12
parkrun	19:05				8				Brueton	Brueton parkrun # 126	15 Dec 12
parkrun	19:08				13				Brueton	Brueton parkrun # 109	18 Aug 12
parkrun	19:17				8				Brueton	Brueton parkrun # 123	24 Nov 12
parkrun	19:22				12				Brueton	Brueton parkrun # 111	1 Sep 12
parkrun	19:43				13				Brueton	Brueton parkrun # 97	26 May 12
parkrun	21:02				28				Brueton	Brueton parkrun # 128	25 Dec 12
parkrun	22:43				35				Brueton	Brueton parkrun # 93	28 Apr 12
parkrun	22:57				55				Brueton	Brueton parkrun # 127	22 Dec 12
parkrun	24:56				69				Brueton	Brueton parkrun # 125	8 Dec 12
5M	28:17				10				Coventry	Sphinx Summer 5 (Inc Warwickshire Champs)	13 Jun 12
5M	28:55				16				Coventry	Coventry Autumnal 5	22 Aug 12
6M	34:34				8				Stratford-upon-Avon	Stratford Summer 6	30 Jun 12
10K	36:52				1				Gibraltar, GIB	Gibraltar 10K	6 May 12
10KMT	36:22				16				Leamington Spa	Regency 10K	15 Apr 12
9M	52:30				7				Hampton-in-Arden	Arden 9	24 Jun 12
10MMT	78:21				15				Liskeard	5 Tors	1 Apr 12
HM	78:34				8				Kenilworth	Kenilworth Half Marathon	2 Sep 12
Mar	2:47:09				279				Chicago IL, USA	Bank of America Chicago Marathon	7 Oct 12
ZXC	35:50				39				Solihull	Warwickshire County Championships	7 Jan 12
ZXC	36:59				7				Stafford	Birmingham League Division 3	11 Feb 12
ZXC	38:41				48				Gloucester	Birmingham League Division 2	1 Dec 12
ZXC	44:55				459				Parliament Hill	English National Championships	25 Feb 12
2011 SEN Solihull & Small Heath
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:37				1				Brueton	Brueton parkrun # 28	29 Jan 11
parkrun	17:39				7				Brueton	Brueton parkrun # 75	24 Dec 11
parkrun	17:49				4				Brueton	Brueton parkrun # 27	22 Jan 11
parkrun	17:49				4				Brueton	Brueton parkrun # 42	7 May 11
parkrun	18:06				1				Brueton	Brueton parkrun # 43	14 May 11
parkrun	18:17				3				Brueton	Brueton parkrun # 73	10 Dec 11
parkrun	18:32				4				Brueton	Brueton parkrun # 46	4 Jun 11
parkrun	19:27				6				Brueton	Brueton parkrun # 66	22 Oct 11
parkrun	20:35				11				Brueton	Brueton parkrun # 76	25 Dec 11
parkrun	20:54				21				Brueton	Brueton parkrun # 52	16 Jul 11
parkrun	21:49				37				Brueton	Brueton parkrun # 68	5 Nov 11
parkrun	23:00				33				Brueton	Brueton parkrun # 63	1 Oct 11
10KMT	44:27				29				Stourbridge	Stourbridge Stumble 10K	13 Aug 11
22MMT	2:42:51				14				Llanwrtyd Wells	Man v Horse 22	11 Jun 11
Mar	2:56:38				803				Berlin, GER	Berlin Marathon	25 Sep 11
ZXC	37:48				10				Nuneaton	Birmingham League Division 3	3 Dec 11
ZXC	37:52				52				Wolverhampton	Birmingham League Division 2	15 Jan 11
ZXC	39:43				38				Bournville	Birmingham League Division 2	12 Feb 11
ZXC	44:50				337				Alton Towers	English National Championships	19 Feb 11
2010 SEN Solihull & Small Heath
Event	Perf				Pos				Venue	Meeting	Date
5K	17:48				26				Bournville	Birmingham Rowheath AC 5K Series	10 Jun 10
parkrun	17:22				2				Brueton	Brueton parkrun # 2	31 Jul 10
parkrun	17:31				3				Brueton	Brueton parkrun # 4	14 Aug 10
parkrun	20:23				13				Brueton	Brueton parkrun # 21	11 Dec 10
parkrun	21:35				14				Brueton	Brueton parkrun # 23	25 Dec 10
parkrun	22:15				19				Brueton	Brueton parkrun # 2	31 Jul 10
10K	36:47				4				Bromsgrove	Timberhonger 10K	11 Jul 10
HM	83:38				171				Birmingham	EDF Birmingham Half Marathon	24 Oct 10
20M	2:07:59				19				Ashby-de-la-Zouch	Aldi Ashby 20	21 Mar 10
Mar	2:53:14				484				New York NY, USA	ING New York City Marathon	7 Nov 10
ZMT	2:47:01				13				Llanwrtyd Wells	Man v Horse	12 Jun 10
ZXC	34:44				45				Severn	Birmingham League Division 2	4 Dec 10
ZXC	44:23				77				Leamington	Birmingham League Division 2	30 Oct 10
ZXC	48:37				478				Leeds	English National Championships	27 Feb 10
2009 SEN Solihull & Small Heath
Event	Perf				Pos				Venue	Meeting	Date
10KMT	50:40				2				Wellingborough	Wellingborough Summer 10 / 20 / 30K	28 Jun 09
Mar	2:53:36				44				Abingdon	Abingdon Marathon	18 Oct 09
Mar	2:55:33				798				Boston MA, USA	BAA Boston Marathon	20 Apr 09
ZRDL	21:17				37				Sutton Coldfield	Midland Counties Men's 6 Stage Relays	19 Sep 09
ZXC	48:36				418				Parliament Hill	English National Championships	21 Feb 09
2008 SEN Solihull & Small Heath
Event	Perf				Pos				Venue	Meeting	Date
8K	27:35				14				New York NY, USA	Central Park Challenge 8K	8 Mar 08
20M	2:02:23				8				Ashby	Ashby 20 mile Road Race	9 Mar 08
Mar	2:39:23				170				London	Flora London Marathon	13 Apr 08
Mar	3:10:25				2				Ambleside	Great Langdale Marathon	14 Sep 08
Mar	3:13:21				4				Ryde	Isle of Wight Marathon	11 May 08
ZRDL	29:37				-14				Sutton Coldfield	MCAA 12 Stage Relays	5 Apr 08
ZXC	37:28				23				Gloucester	Birmingham & District Invitation League Division 2	9 Feb 08
ZXC	39:03				310				Alton Towers	English National Championships	23 Feb 08
ZXC	40:47				25				Hinckley	Warwickshire/Leicestershire & Rutland Championships	5 Jan 08
2007 SEN Solihull & Small Heath
Event	Perf				Pos				Venue	Meeting	Date
10K	35:21				4				Moseley	Conductive Education 10K	30 Sep 07
10KXC	35:59								Birmingham	Birmingham Cross Challenge inc Birmingham League	27 Oct 07
Mar	3:06:10				12				Liskeard	Cornish Marathon	18 Nov 07
ZMT	96:57				12				Tywyn	Race the Train	18 Aug 07
2006 SEN Solihull & Small Heath
Event	Perf				Pos				Venue	Meeting	Date
5K	16:33				18				Birmingham	Birmingham Rowheath 5km	13 Jul 06
Mar	2:48:33				469				London	London Marathon	23 Apr 06
2005 SEN Solihull & Small Heath
Event	Perf				Pos				Venue	Meeting	Date
Mar	3:06:10				23				Snowdonia, North Wales	Snowdonia Marathon	30 Oct 05