Athlete ID: 37014 Club: Kilmarnock Gender: Male Age Group: V55

Fetched: 2025-09-04 21:48:15+00:00 Sections: 20 Total Performances: 234 Coverage: 2006-2025

About

Any data pre-2026 was snapshotted from thepowerof10. Results from 2026 are from the TruePB database. Unfortunately if you have no PB's or results before 2026 we were not able to snapshot your data.

Best known performances

Event PB 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 800 2:18.02i 2:18.02i 2:23.01i 800 3000 9:48.50i 10:15.69i 9:59.94i 9:58.12i 10:26.54 9:48.50i 9:49.54i 3000 5000 17:25.1 17:25.1 5000 10000 36:13.55 36:13.55 10000 5K 16:55 17:45 17:36 17:17 17:43 17:01 16:55 5K parkrun 17:05 20:32 18:08 18:42 18:23 17:33 17:06 17:31 17:29 17:05 17:31 18:13 parkrun 5M 28:22 31:20 30:30 29:39 5M 28:22 10K 34:21 39:46 37:50 37:48 39:44 36:29 34:48 36:07 36:09 35:49 34:59 34:36 34:21 34:30 10K 36:18 35:55 35:03 34:42 34:50 10M 57:46 59:26 57:46 10M 57:55 HM 75:52 83:20 78:04 77:35 78:05 76:18 76:20 75:52 77:34 HM 79:04 77:47 78:14 79:55 Mar 2:39:09 2:50:02 2:46:50 2:44:38 2:46:05 2:39:09 2:44:01 Mar 2:55:31 2:47:18 2:55:41

Performances

2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025

2025 V55 Kilmarnock
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:56				92				Battersea	Battersea parkrun # 33	5 Jul 25
10K	39:57				146				Kilmarnock	Roon the Toon 10K	8 Jun 25
2024 V55 Kilmarnock
Event	Perf				Pos				Venue	Meeting	Date
4KXCL	15:14				28				Kilmarnock	Scottish West District Relay Championships	5 Oct 24
4KXCL	15:39				10				Ayr	Ayrshire AAA Relay Championships	12 Oct 24
parkrun	20:32				12				Finsbury Park	Finsbury Park parkrun # 671	28 Dec 24
10K	39:46				73				Kilmarnock	Roon the Toon 10K	9 Jun 24
10K	73:01				293				Perth	Perth 10K	25 Aug 24
2023 V50 Kilmarnock
Event	Perf				Pos				Venue	Meeting	Date
5M	31:20				11				Cambuslang	Dick Wedlock Fire 5	7 May 23
10K	37:50				63				Pollok	Brian Goodwin Memorial 10K	2 Jun 23
10K	38:25				39				Cambuslang	Cambuslang Down By The River 3K / 10K	5 Mar 23
10K	40:01				83				Kilmarnock	Roon the Toon 10K	11 Jun 23
2022 V50 Kilmarnock
Event	Perf				Pos				Venue	Meeting	Date
4KXCL	14:22				4				Kilmarnock	Ayrshire AAA Relay Championships	15 Oct 22
4KXCL	15:57				47				Glasgow	Scottish West District Relay Championships	8 Oct 22
parkrun	18:08				4				Linwood	Linwood parkrun # 218	16 Apr 22
parkrun	18:09				18				Victoria	Victoria parkrun # 372	17 Sep 22
parkrun	18:40				2				Elder Park	Elder Park parkrun # 13	3 Sep 22
parkrun	18:53				1				Troon	Troon parkrun # 145	15 Jan 22
parkrun	19:16				19				York	York parkrun # 433	19 Nov 22
5M	30:30				6				Carlisle	3 Village 5	20 Feb 22
10K	37:48				119				Stirling	City of Stirling 10K	11 Sep 22
10K	38:36				19				Pollok Park	Bellahouston Harriers 10K	26 Aug 22
10K	38:40				73				Paisley	Paisley 10K	21 Aug 22
2021 V50 Kilmarnock
Event	Perf				Pos				Venue	Meeting	Date
10K	39:44				118				Kilmarnock	Roon the Toon 10K	22 Aug 21
2020 V50 Kilmarnock
Event	Perf				Pos				Venue	Meeting	Date
3000	10:15.69				18				Emirates Arena	BMC / Glasgow AA Metric Miler Meeting (inc Scottish 3000m Championships)	3 Jan 20
parkrun	18:42				5				Strathclyde	Strathclyde parkrun # 475	1 Jan 20
5.8KL	21:03				12				Motherwell	SVHC Open Masters Road Relays	26 Jan 20
8KXC	34:30				137				Stirling	Run Stirling (incl British Athletics Cross Challenge)	11 Jan 20
10K	36:29				13				Carlisle	Carlisle Resolution 10K	19 Jan 20
10KXC	48:38				375				Falkirk	Scottish National Championships	22 Feb 20
2019 V50 Kilmarnock
Event	Perf				Pos				Venue	Meeting	Date
800	2:18.02				6				Emirates Arena	Scottish National Combined Events / Masters / Relay Championships	17 Feb 19
800	2:24.53				6				Scotstoun	BMC Regional Races / GAA Miler Meeting Open inc. Scottish Athletics U17 / U20 3000m Championsips	31 May 19
3000	9:59.94				11				Emirates Arena	BMC / Glasgow AA Metric Miler Meeting (Inc Scottish 3000m Championships)	4 Jan 19
2.7ML	15:16				15				Houston	George Cumming Road Relays	5 Oct 19
5K	17:45				40				Clydebank	SVHC Clydebank 5K	26 Jun 19
5KL	18:04				33				Glasgow	Allan Scally Memorial Relays (4 x 5K)	2 Mar 19
parkrun	18:23				5				Troon	Troon parkrun # 58	1 Jan 19
8.5KXC	33:07				10				Kilmarnock	Kilmarnock H&AC Roon the Country Open	20 Jan 19
9KXC	36:06				14				Rozelle Park	Ayrshire AAA Championships	16 Nov 19
5.8ML	35:32				42				Livingston	Scottish National Mens 6-Stage Road Relay Championships	24 Mar 19
10K	34:48				7				Hamilton	Hamilton HamilTEN 10K	21 Sep 19
10K	36:21				45				Helensburgh	Helensburgh 10K	9 May 19
10K	36:22				27				Kilmarnock	Roon the Toon 10K	9 Jun 19
10K	36:44				78				Grangemouth	Jim Dingwall Round the Houses 10K	14 Apr 19
10K	36:53				36				Glasgow	Babcock Shettleston 10K	26 May 19
10K	37:39				42				Tillicoultry	Tilli 10K	28 Dec 19
10K	37:48				11				Saltcoats	North Ayrshire AC 10K	25 Aug 19
HM	83:20				14				Girvan	Girvan Half Marathon	14 Jul 19
HM	83:41				17				Jesolo, ITA	European Masters Athletics Championships Half Marathon	15 Sep 19
Mar	2:50:02				108				York	Asda Foundation Yorkshire Marathon	20 Oct 19
2018 V45 Kilmarnock
Event	Perf				Pos				Venue	Meeting	Date
800	2:23.01				3				Emirates Arena	Glasgow AA Yuletide Open Meeting	21 Dec 18
3000	9:58.12				4				Glasgow	BMC / Glasgow AA Metric Miler Meeting (Inc Scottish 3000m Championships)	7 Jan 18
4KXCL	15:03				3				Irvine	Ayrshire AAA Relay Championships	20 Oct 18
parkrun	17:33				2				Linwood	Linwood parkrun # 94	12 May 18
parkrun	18:05				3				Troon	Troon parkrun # 50	17 Nov 18
parkrun	18:45				2				Eglinton	Eglinton parkrun # 244	1 Jan 18
4.4MNAD	27:21				8				Glengarnock	Beith Harriers New Year Races	2 Jan 18
10K	36:07				15				Kilmarnock	Roon the Toon 10K	10 Jun 18
10K	36:22				144				Clitheroe	Ribble Valley 10K	30 Dec 18
10KNAD	35:54				3				Glasgow	Tour of Clydeside Bella Belter 10K	17 Aug 18
HM	78:04				17				Balloch	Balloch to Clydebank Half Marathon	25 Mar 18
HM	81:12				6				Carlisle	Carlisle Half Marathon	2 Sep 18
Mar	2:46:50				66				Chester	MBNA Chester Marathon	7 Oct 18
2017 V45 Kilmarnock
Event	Perf				Pos				Venue	Meeting	Date
4KXCL	14:32				3				Irvine	Ayrshire AAA Relay Championships	22 Oct 17
4KXCL	15:01				50				Cumbernauld	Scottish National Relay Championships	28 Oct 17
2.7ML	14:43				12				Houston	George Cumming Road Relays	7 Oct 17
5K	17:36				159				Edinburgh	Self Transcendence 5K (Inc Scottish Championships)	5 May 17
parkrun	17:06				2				Victoria	Victoria parkrun # 196	23 Sep 17
parkrun	17:08				4				Victoria	Victoria parkrun # 192	26 Aug 17
parkrun	17:47				10				Burgess	Burgess parkrun # 247	12 Aug 17
parkrun	18:13				1				Eglinton	Eglinton parkrun # 194	1 Jan 17
parkrun	18:20				1				Eglinton	Eglinton parkrun # 239	18 Nov 17
4.8M	26:41				6				Glengarnock	Beith Harriers New Year Races	2 Jan 17
5.8ML	34:19				36				Livingston	Scottish Men's 6-Stage Relays	26 Mar 17
10K	36:09				12				Carlisle	Carlisle Resolution 10K	15 Jan 17
10K	36:44				26				Bishopbriggs	Jack Crawford Springburn Cup 10K	11 Mar 17
10KNAD	35:59				13				Bellahouston Park	Jimmy Irvine Bella 10K	12 Nov 17
HM	77:35				3				Lossiemouth	Kinloss to Lossiemouth Half Marathon	19 Feb 17
HM	78:18				3				Isle of Arran	Isle of Arran Half Marathon	2 Jul 17
HM	78:54				20				Liverpool	Rock 'n' Roll Liverpool Half Marathon	28 May 17
Mar	2:44:38				37				Wrocław, POL	PKO Wrocław Maraton	10 Sep 17
ZRDL	21:02				11				Motherwell	LSK / Scottish Veterans Relays	22 Jan 17
2016 V45 Kilmarnock
Event	Perf				Pos				Venue	Meeting	Date
3000	10:26.54				19				Glasgow	BMC Regional Races	3 Jun 16
10000	36:13.55				13				Crownpoint	BMC Regional Races (Inc Scottish 10,000m Championships)	29 Apr 16
4KXCL	14:13				23				Kilmacolm	Scottish West District Relay Championships	8 Oct 16
5K	17:17				136				Edinburgh	Self Transcendence 5K (Inc Scottish Championships)	6 May 16
5K	17:39				39				Horwich	Horwich 5K (BMAF)	19 Jun 16
parkrun	17:31				3				Linwood	Linwood parkrun # 8	27 Aug 16
parkrun	17:39				4				Greenock	Greenock parkrun # 105	14 May 16
parkrun	19:05				3				Eglinton	Eglinton parkrun # 146	1 Jan 16
9KXC	36:36				10				Irvine	Ayrshire AAA Championships	19 Nov 16
5.8ML	34:11				22				Livingston	Scottish 6 Stage Road Relays	3 Apr 16
10K	35:49				77				Stirling	City of Stirling 10K (Inc Scottish 10K Championships)	11 Sep 16
10K	35:55				14				Kilmarnock	Roon the Toon 10K	12 Jun 16
10KXC	44:05				120				Ayr	Scottish West District Championships	4 Dec 16
10M	59:26				48				Motherwell	Tom Scott Memorial 10 (Inc. Scottish National & West District 10 mile Championships)	10 Apr 16
HM	78:05				1				Shiskine	Isle of Arran Half Marathon	3 Jul 16
HM	79:29				15				Reykjavik, ISL	Íslandsbanki Reykjavik Half Marathon	20 Aug 16
SHORTHM	76:37				86				Glasgow	Bank of Scotland Great Scottish Half Marathon (149.7m short)	2 Oct 16
Mar	2:46:05				369				Frankfurt, GER	Frankfurt Marathon	30 Oct 16
ZRDL	21:45				7				Motherwell	LSK / Scottish Veterans Relays	24 Jan 16
2015 V45 Kilmarnock
Event	Perf				Pos				Venue	Meeting	Date
3000	9:48.50				3				Emirates Arena	BMC / Glasgow AA Metric Miler Meeting	3 Jan 15
3000	10:08.07				5				Hutchesons	BMC Regional Races / Glasgow AA Miler Open (Inc Scottish U17 / U20 3000m Championships)	5 Jun 15
5000	17:25.1				2				Grangemouth	Scottish Athletics Masters' Championships	11 Jul 15
4KXCL	14:27				19				Hamilton	Scottish West District Relay Championships	11 Oct 15
2.7ML	14:37				7				Houston	George Cumming Road Relays	26 Sep 15
5K	17:43				39				Horwich	Horwich 5K (BMAF Championships)	21 Jun 15
parkrun	17:29				1				Springburn	Springburn parkrun # 48	25 Apr 15
parkrun	17:45				2				Eglinton	Eglinton parkrun # 116	23 May 15
parkrun	18:21				6				Pollok	Pollok parkrun # 307	1 Jan 15
3.8ML	20:40				5				Motherwell	SVHC Open Masters' Relay Championships	25 Jan 15
5.8ML	33:42				26				Livingston	Scottish Relay Championships	29 Mar 15
10K	35:02				37				Grangemouth	Jim Dingwall Round The Houses 10K	12 Apr 15
10K	34:59				54				Stirling	City of Stirling 10K (Inc Scottish 10K Championships)	13 Sep 15
10K	35:40				28				Helensburgh	Helensburgh 10K	14 May 15
10K	36:46				18				Kirkintilloch	Kirkintilloch 10K	11 Jun 15
HM	76:18				140				Barcelona, ESP	Mitja Marató de Barcelona	15 Feb 15
HM	76:39				62				Glasgow	Bank of Scotland Great Scottish Half Marathon	4 Oct 15
HM	77:37				26				Inverness	Inverness Half Marathon	8 Mar 15
HM	78:40								Lyon, FRA	World Masters Championships Half Marathon	16 Aug 15
ZXC	33:02				36				Kilmarnock	Scottish National Masters' Championships	31 Jan 15
ZXCL	13:28				2				Kilmarnock	Ayrshire Relays	17 Oct 15
2014 V45 Kilmarnock
Event	Perf				Pos				Venue	Meeting	Date
3000	9:49.54				6				Emirates Arena	BMC Glasgow Open	4 Jan 14
2.7ML	14:37				6				Houston	George Cummings Relay	27 Sep 14
5K	17:01				9				Clydebank	SVHC Open Masters 5K	25 Jun 14
parkrun	17:05				1				Springburn	Springburn parkrun # 20	20 Sep 14
parkrun	17:15				2				Victoria	Victoria parkrun # 22	5 Apr 14
parkrun	17:23				3				Victoria	Victoria parkrun # 32	14 Jun 14
parkrun	17:34				3				Pollok	Pollok parkrun # 302	29 Nov 14
parkrun	18:09				6				Pollok	Pollok parkrun # 254	1 Jan 14
3.8ML	20:39				6				Motherwell	SVHC Open Masters' Relay Championships	26 Jan 14
5.8ML	33:36				15				Livingstone	Scottish Relay Championships	30 Mar 14
10K	34:38				7				Ayr	Ayrodynamic Turkey Trot 10K	26 Dec 14
10K	34:39				5				Glasgow	SVHC Glasgow 800 10K	17 Aug 14
10K	34:42				4				Rothesay	Bute Highland Games 10K	23 Aug 14
10K	34:36				273				Leeds	Leeds Abbey Dash 10K	16 Nov 14
10K	35:42				10				Troon	Troon Tortoises 10K	7 May 14
10K	35:47				16				Glasgow	Brian Goodwin Memorial 10K	20 Jun 14
12KXC	46:53				141				Falkirk	Scottish National Championships	22 Feb 14
7.5ML	42:43				1				Brodick	Round Arran Relay	19 Jul 14
HM	76:20				1				Carnoustie	Barry Buddon Half Marathon	31 Aug 14
HM	78:29				11				Haddington	Haddington Half Marathon	9 Aug 14
HM	78:33				176				New York NY, USA	NYC Half	16 Mar 14
Mar	2:39:09				15				Chester	MBNA Chester Marathon	5 Oct 14
Mar	2:44:00				342				London	Virgin London Marathon	13 Apr 14
ZXC	28:48				74				Nottingham	British & Irish Masters' International	22 Nov 14
ZXC	37:26				8				Kilmarnock	Kilmarnock H&AC Open	9 Nov 14
ZXC	41:48				88				Linwood	Scottish West District Championships	6 Dec 14
ZXCL	15:29				3				Cumbernauld	Scottish National Relay Championships	25 Oct 14
2013 V40 Kilmarnock
Event	Perf				Pos				Venue	Meeting	Date
5K	16:55				5				Clydebank	SVHC Open Masters 5K	26 Jun 13
parkrun	17:31				4				Strathclyde	Strathclyde parkrun # 142	12 Jan 13
parkrun	18:46				4				Pollok	Pollok parkrun # 203	1 Jan 13
4.8M	26:18				4				Glengarnock	Beith Harriers New Year Races	2 Jan 13
4.8M	27:45				3				Coatbridge	SVHC Snowball Race 4.8	1 May 13
5.8ML	32:58				12				Livingstone	Scottish Relays Championships	31 Mar 13
10K	34:21				11				Balloch	Polaroid Vale of Leven 10K	9 Jun 13
10K	34:32				10				Ayr	Ayrodynamic Turkey Trot 10K	26 Dec 13
10K	34:38				14				Glasgow	Clydebank 10K	23 May 13
10K	34:45				16				Dumbarton	Polaroid Dumbarton 10K	30 May 13
10K	34:50				11				Helensburgh	Polaroid Helensburgh 10K	16 May 13
10K	35:13				9				Troon	Troon Tortoises 10K	8 May 13
10M	57:46				14				Motherwell	Tom Scott Memorial 10 (Inc Scottish Champs)	7 Apr 13
HM	75:52				23				Alloa	Alloa Half Marathon	17 Mar 13
HM	76:32				4				Southport	Southport Half Marathon	7 Jul 13
HM	76:53				8				Fleetwood	Fleetwood Half Marathon	25 Aug 13
Mar	2:44:01				41				Warsaw, POL	PZU Warsaw Marathon	29 Sep 13
ZRDL	20:48				5				Motherwell	SVHC Open Masters' Relay Championships	27 Jan 13
ZRDL	67:20				2				Brodick	Round Arran Relay	20 Jul 13
ZXC	26:43				59				Cardiff	British & Irish Masters' International	16 Nov 13
ZXC	29:53				18				Forres	Scottish National Masters' Championships	2 Feb 13
ZXC	37:10				3				Kilmarnock	Kilmarnock H&AC Open	10 Nov 13
ZXC	40:51				39				Kilmarnock	Scottish West District Championships	7 Dec 13
ZXC	44:44				91				Falkirk	Scottish National Championships	23 Feb 13
ZXCL	13:51				3				Kilmarnock	Ayrshire AAA Relay Championships	19 Oct 13
ZXCL	13:52				14				Hamilton	Scottish West District Relay Championships	12 Oct 13
ZXCL	14:10				48				Cumbernauld	Scottish National Relay Championships	26 Oct 13
2012 V40 Kilmarnock
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:13				7				Edinburgh	Edinburgh parkrun # 140	21 Jul 12
4.8M	27:44				9				Glengarnock	Beith Harriers New Year 4.8	2 Jan 12
5M	29:39				6				East Kilbride	Hugh Wilson Memorial 5	16 Jun 12
5M	29:41				16				Irvine	Brodie Engineering 5	16 Jul 12
5.8ML	33:39				23				Livingstone	Scottish Relays Championships	31 Mar 12
10K	34:30				7				Ayr	Ayrodynamic Turkey Trot 10K	26 Dec 12
10K	35:25				13				Troon	Troon Tortoises 10K	9 May 12
10K	35:37				18				Helensburgh	Helensburgh Polaroid Eyewear 10K	17 May 12
10K	36:09				27				Glasgow	Clydebank Polaroid Eyewear 10K	24 May 12
10K	36:15				11				Glasgow	Nigel Barge Memorial 10K	24 Mar 12
10K	36:32				6				Ayr	Land o' Burns 10K	30 May 12
10K	37:57				7				Dundonald	Dundonald 10K	1 Sep 12
HM	77:34				12				Kirkintilloch	Neil McCover Memorial Half Marathon (Inc BMAF Champs)	7 Oct 12
HM	78:55				47				Glasgow	Great Scottish Run Half Marathon	2 Sep 12
ZXC	29:53				73				Belfast	British & Irish Masters' International	10 Nov 12
ZXC	32:51				41				Kilmarnock	Scottish National Masters' Championships	4 Feb 12
ZXC	33:38				8				Irvine	Ayrshire AAA County Championships	17 Nov 12
ZXC	40:51				44				Inverclyde	Scottish West District Championships	8 Dec 12
ZXC	48:20				145				Falkirk	Scottish National Championships	18 Feb 12
ZXCL	13:46				4				Irvine	Ayrshire AAA Relay Championships	20 Oct 12
ZXCL	14:21				20				Kilmarnock	Scottish West District Relay Championships	13 Oct 12
ZXCL	15:26				35				Cumbernauld	Scottish National Relay Championships	27 Oct 12
2011 V40 Kilmarnock
Event	Perf				Pos				Venue	Meeting	Date
4.8M	26:33				13				Glengarnock	Beith Harriers New Year 4.8	2 Jan 11
10K	36:18				11				Ayr	Ayrodynamic Turkey Trot 10K	26 Dec 11
10KL	34:09				20				Livingston	Scottish Athletics 6 Stage Road Relay Long Legs	3 Apr 11
HM	79:04				25				Loch Lomond	Balloch to Clydebank Half Marathon	13 Mar 11
Mar	2:55:31				716				London	Virgin London Marathon	17 Apr 11
ZRDL	58:56				3				Brodick	Round Arran Road Relay	23 Jul 11
ZXC	15:05				103				Glasgow	Scottish National 4K Championships	5 Nov 11
ZXC	31:59				11				Irvine	Irvine Cyclists v Harriers Race	18 Dec 11
ZXC	33:35				7				Irvine	Ayrshire Championships	19 Nov 11
ZXC	35:18				52				Irvine	Scottish West District Championships	10 Dec 11
ZXC	36:16				67				Irvine	Scottish West District Championships	16 Jan 11
ZXC	36:20				46				Kirkcaldy	Scottish Masters' Championships	5 Feb 11
ZXCL	14:10				3				Irvine	Ayrshire AAA Relay Championships (Closed Event)	15 Oct 11
ZXCL	15:20				46				Cumbernauld	Scottish National Relay Championships	22 Oct 11
2010 V40 Kilmarnock
Event	Perf				Pos				Venue	Meeting	Date
10K	35:55				8				Ayr	Land O’Burns 10K	26 May 10
Mar	2:47:18				9				Fort William	Lochaber Marathon	18 Apr 10
ZXC	31:31				74				Dublin, IRL	Masters' International	13 Nov 10
ZXC	36:40				24				Forres	Scottish Masters' Championships	6 Feb 10
ZXC	38:49				9				Cumnock	Ayrshire Championships	20 Nov 10
2009 V40 Kilmarnock
Event	Perf				Pos				Venue	Meeting	Date
2.9M	17:06				4				Kilmarnock	Kilmarnock Harriers Christmas 2.9	17 Dec 09
4.8M	25:58				8				Kilbirnie	Beith Harriers New Year 4.8M	2 Jan 09
5M	28:22				11				Irvine	Irvine 5M Road Race	20 Jul 09
10K	35:03				33				Stirling	Stirling 10K	20 Sep 09
10K	35:46				15				Paisley	Paisley Vision 10K	30 Aug 09
SHORT10K	34:44				11				Irvine	Marymass 10K	19 Aug 09
10M	57:55				26				Motherwell	Tom Scott Memorial Road Races	12 Apr 09
HM	77:47				11				Balloch-Clydebank	Balloch-Clydebank Half Marathon	8 Mar 09
2008 V35 Kilmarnock
Event	Perf				Pos				Venue	Meeting	Date
2.9M	16:34				3				Kilmarnock	Kilmarnock Harriers Christmas 2.9	18 Dec 08
10K	34:42				11				Ayr	Ayrodynamic Turkey Trot 10km	26 Dec 08
10K	34:56				3				Dundonald	Dundonald 10.5K	6 Aug 08
HM	78:14				18				Edinburgh	Edinburgh Half Marathon	16 Mar 08
ZXC	34:43				5				Cumnock	Ayrshire AAA County Championships	22 Nov 08
2007 V35 Kilmarnock
Event	Perf				Pos				Venue	Meeting	Date
HM	79:55				6				Blackwaterfoot	Isle of Arran Half Marathon	1 Jul 07
ZMT	37:57				4				Dundonald	Dundonald 10.5K	1 Aug 07
2006 V35 Kilmarnock
Event	Perf				Pos				Venue	Meeting	Date
10K	34:50				6				Irvine	Marymass 10K	23 Aug 06
10K	35:00				22				Troon	Troon Tortoises 10km	3 May 06
Mar	2:55:41				590				New York NY, USA	ING New York City Marathon	5 Nov 06