|
2026
Telford AC (TRUEPB Results)
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 10K |
44:31 |
|
|
|
546 |
|
|
|
Manchester, UK
|
Trafford-10k-2026 |
2026-03-01 |
|
2018 V40 Telford AC
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
16:04 |
|
|
|
2 |
|
|
|
The Wammy
|
The Wammy parkrun # 13 |
23 Jun 18 |
| parkrun |
16:18 |
|
|
|
1 |
|
|
|
Telford
|
Telford parkrun # 249 |
9 Jun 18 |
| 10KXC |
38:36 |
|
|
|
20 |
|
|
|
Cheltenham
|
Birmingham League Division 2 |
10 Feb 18 |
|
2017 V40 Telford AC
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
16:21 |
|
|
|
1 |
|
|
|
Buxton
|
Buxton Pavilion Gardens 5K |
12 Aug 17 |
| parkrun |
17:03 |
|
|
|
2 |
|
|
|
Telford
|
Telford parkrun # 206 |
24 Jun 17 |
| 5.5MXC |
31:19 |
|
|
|
10 |
|
|
|
Lilleshall
|
Birmingham League Division 2 |
11 Nov 17 |
|
2016 V35 Telford AC
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
16:55 |
|
|
|
2 |
|
|
|
Hanley
|
Hanley parkrun # 236 |
26 Mar 16 |
| 5.08KL |
16:05 |
|
|
|
1 |
|
|
|
Sutton Coldfield
|
Midland Men's 12-Stage Relays |
2 Apr 16 |
| 5M |
26:20 |
|
|
|
1 |
|
|
|
Lilleshall
|
Sexarathon Lilleshall 5 |
13 Apr 16 |
|
2015 V35 Telford AC
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
16:02 |
|
|
|
1 |
|
|
|
Hanley
|
Hanley parkrun # 197 |
4 Jul 15 |
| parkrun |
16:57 |
|
|
|
1 |
|
|
|
Hanley
|
Hanley parkrun # 174 |
24 Jan 15 |
| 9.4KXC |
31:44 |
|
|
|
4 |
|
|
|
Uttoxeter
|
North Staffordshire League |
12 Dec 15 |
| 10KMT |
33:43 |
|
|
|
1 |
|
|
|
Newport
|
Newport Carnival 10K |
13 Jun 15 |
| 10KXC |
37:22 |
|
|
|
22 |
|
|
|
Stafford
|
North Staffordshire League |
24 Oct 15 |
| ZXC |
30:18 |
|
|
|
76 |
|
|
|
Coventry
|
Birmingham League Division 1 |
10 Jan 15 |
|
2014 V35 Telford AC
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
16:53 |
|
|
|
1 |
|
|
|
Hanley
|
Hanley parkrun # 125 |
22 Feb 14 |
| parkrun |
17:40 |
|
|
|
1 |
|
|
|
Congleton
|
Congleton parkrun # 99 |
8 Nov 14 |
| parkrun |
21:46 |
|
|
|
11 |
|
|
|
Hanley
|
Hanley parkrun # 117 |
1 Jan 14 |
| ZXC |
30:21 |
|
|
|
52 |
|
|
|
Coventry
|
Birmingham League Division 1 |
11 Jan 14 |
|
2013 V35 Telford AC
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
15:15 |
|
|
|
1 |
|
|
|
Crewe
|
South Cheshire 5K Series |
26 Jul 13 |
| parkrun |
14:39 |
|
|
|
1 |
|
|
|
Telford
|
Telford parkrun # 24 |
3 Aug 13 |
| parkrun |
14:50 |
|
|
|
1 |
|
|
|
Telford
|
Telford parkrun # 11 |
4 May 13 |
| parkrun |
15:13 |
|
|
|
1 |
|
|
|
Telford
|
Telford parkrun # 8 |
13 Apr 13 |
| parkrun |
15:20 |
|
|
|
1 |
|
|
|
Congleton
|
Congleton parkrun # 17 |
20 Apr 13 |
| parkrun |
15:33 |
|
|
|
1 |
|
|
|
Telford
|
Telford parkrun # 6 |
30 Mar 13 |
| 4M |
20:17 |
|
|
|
1 |
|
|
|
Cheadle
|
Cheadle 4 |
14 Jul 13 |
| 5MMT |
26:06 |
|
|
|
2 |
|
|
|
Stone
|
Westbridge 5 |
2 Jun 13 |
| 10K |
30:39 |
|
|
|
1 |
|
|
|
Market Drayton
|
Market Drayton 10K |
12 May 13 |
| 10K |
31:14 |
|
|
|
16 |
|
|
|
Cardiff
|
Cardiff 10K |
8 Sep 13 |
| HMMT |
83:10 |
|
|
|
1 |
|
|
|
Shifnal
|
Shifnal Half Marathon |
7 Jul 13 |
|
2012 V35 Telford AC
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 4.819KL |
14:41 |
|
|
|
1 |
|
|
|
Sutton Coldfield
|
BMAF Relay Championships |
12 May 12 |
| 5KMT |
15:35 |
|
|
|
2 |
|
|
|
Wolverhampton
|
Fordhouses Fast 5K |
27 Apr 12 |
| 5KMT |
15:43 |
|
|
|
1 |
|
|
|
Telford
|
Sexarathon Harper Scarper 5K |
5 Sep 12 |
| 5KMT |
15:58 |
|
|
|
2 |
|
|
|
Stoke On Trent
|
Dave Clarke 5 |
23 Aug 12 |
| parkrun |
15:36 |
|
|
|
1 |
|
|
|
Hanley
|
Hanley parkrun # 58 |
17 Nov 12 |
| 5M |
26:32 |
|
|
|
3 |
|
|
|
Cheadle
|
Cheadle Spring 5 |
4 Mar 12 |
| 10K |
31:48 |
|
|
|
2 |
|
|
|
Cheddleton
|
Cheddleton Christmas Pudding 10K |
24 Nov 12 |
| 10K |
32:33 |
|
|
|
3 |
|
|
|
Palma de Mallorca, ESP
|
TUI 10K |
21 Oct 12 |
| 10KMT |
31:45 |
|
|
|
1 |
|
|
|
Newport
|
Newport Carnival 10K |
2 Jun 12 |
| 10KMT |
33:52 |
|
|
|
1 |
|
|
|
Gawsworth
|
Gawsworth 10K |
9 Sep 12 |
| HMMT |
74:39 |
|
|
|
1 |
|
|
|
Shifnal
|
Shifnal Half Marathon |
1 Jul 12 |
| ZXC |
34:02 |
|
|
|
2 |
|
|
|
Gloucester
|
Birmingham League Division 2 |
1 Dec 12 |
| ZXC |
34:43 |
|
|
|
8 |
|
|
|
Wolverhampton
|
Birmingham League Division 2 |
11 Feb 12 |
|
2011 SEN Telford AC
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:07.0 |
|
|
|
1 |
|
|
|
Telford
|
Up & Running Midland League Division 4 |
4 Jun 11 |
| 3000 |
8:44.3 |
|
|
|
1 |
|
|
|
Telford
|
Up & Running Midland League Division 4 |
4 Jun 11 |
| 5K |
15:47 |
|
|
|
1 |
|
|
|
Madeley
|
Madeley Matchmaker 5K |
7 Sep 11 |
| 5KMT |
15:08 |
|
|
|
1 |
|
|
|
Telford
|
Phoenix Flyer 5K |
18 May 11 |
| 5KMT |
16:07 |
|
|
|
1 |
|
|
|
Telford
|
Vic Musgrave 5K |
20 Jul 11 |
| 4M |
18:57 |
|
|
|
1 |
|
|
|
Telford
|
The Shropshire 4 |
8 Jun 11 |
| 4MMT |
21:50 |
|
|
|
1 |
|
|
|
Ironbridge
|
Ironbridge 4 |
29 Jun 11 |
| 5M |
25:31 |
|
|
|
1 |
|
|
|
Newport
|
Lilleshall Sexarathon 5 |
6 Apr 11 |
| 10K |
30:54 |
|
|
|
1 |
|
|
|
Caen, FRA
|
10K National De La Liberte |
19 Jun 11 |
| 10K |
31:07 |
|
|
|
3 |
|
|
|
Dewsbury
|
Dewsbury 10K |
6 Feb 11 |
| ZXC |
32:35 |
|
|
|
1 |
|
|
|
Telford
|
North Wales League |
22 Jan 11 |
|
2010 SEN Telford AC
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 4M |
22:18 |
|
|
|
2 |
|
|
|
Telford
|
Ironbridge 4 |
30 Jun 10 |
| 5M |
23:37 |
|
|
|
2 |
|
|
|
Alsager
|
Alsager 5 |
7 Feb 10 |
| 10K |
29:33 |
|
|
|
2 |
|
|
|
Brighton
|
Brighton 10K |
21 Nov 10 |
| 10K |
30:21 |
|
|
|
1 |
|
|
|
Telford
|
Telford 10K |
24 Jan 10 |
| 10K |
30:33 |
|
|
|
1 |
|
|
|
Ellesmere
|
Ellesmere 10K |
29 Aug 10 |
| 10M |
53:25 |
|
|
|
2 |
|
|
|
Tittensor
|
Trentham 10 |
18 Jul 10 |
| ZMT |
15:11 |
|
|
|
1 |
|
|
|
Ellesmere
|
Ellesmere 5K Trail Race |
15 Aug 10 |
| ZXC |
29:19 |
|
|
|
1 |
|
|
|
Coventry Wyken Park
|
Birmingham & District League Division 2 |
16 Jan 10 |
| ZXC |
29:45 |
|
|
|
1 |
|
|
|
Colwyn Bay
|
North Wales League |
9 Oct 10 |
| ZXC |
32:33 |
|
|
|
1 |
|
|
|
Winsford
|
North Staffordshire League |
2 Oct 10 |
| ZXC |
33:08 |
|
|
|
1 |
|
|
|
Longton
|
North Staffordshire League |
6 Nov 10 |
| ZXC |
35:23 |
|
|
|
5 |
|
|
|
Leamington
|
Birmingham League Division 1 |
30 Oct 10 |
| ZXC |
35:52 |
|
|
|
1 |
|
|
|
Stafford Common
|
North Staffordshire League |
13 Nov 10 |
|
2009 SEN Telford AC
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
8:30.2 |
|
|
|
1 |
|
|
|
Telford
|
Shropshire County Championships |
14 May 09 |
| 5000 |
14:01.6 |
|
|
|
5 |
|
|
|
Watford
|
BMC Nike Grand Prix |
13 Jun 09 |
| 5K |
14:21 |
|
|
|
1 |
|
|
|
Manchester
|
Manchester May Day 2K/5K |
4 May 09 |
| 5K |
14:28 |
|
|
|
1 |
|
|
|
Mountain Ash
|
Nos Galan 5K |
31 Dec 09 |
| 5KMT |
15:08 |
|
|
|
1 |
|
|
|
Telford
|
Telford Medeley Matchmaker 5K |
2 Sep 09 |
| 5M |
28:16 |
|
|
|
1 |
|
|
|
Whatstandwell
|
Whatstandwell Hangover 5 |
1 Jan 09 |
| 10K |
29:04 |
|
|
|
1 |
|
|
|
Brighton
|
Brighton 10K |
15 Nov 09 |
| 10K |
30:55 |
|
|
|
18 |
|
|
|
Prague, CZE
|
Tesco Grand Prix 5K/10K |
12 Sep 09 |
| 10K |
32:14 |
|
|
|
1 |
|
|
|
Market Drayton
|
Market Drayton Muller 10K |
10 May 09 |
| 10M |
50:12 |
|
|
|
1 |
|
|
|
Teifi
|
Teifi 10 |
12 Apr 09 |
| HM |
67:28 |
|
|
|
1 |
|
|
|
Blackpool
|
Start Fitness Great North West Half Marathon |
22 Feb 09 |
| ZRDL |
14:01 |
|
|
|
1 |
|
|
|
Sutton Coldfield
|
Midland Counties 12 Stage Road Relays |
4 Apr 09 |
| ZRDL |
16:42 |
|
|
|
1 |
|
|
|
Sutton Coldfield
|
National 6 Stage Relays |
17 Oct 09 |
| ZRDL |
17:14 |
|
|
|
1 |
|
|
|
Sutton Coldfield
|
Midland Counties Men's 6 Stage Relays |
19 Sep 09 |
| ZXC |
28:37 |
|
|
|
1 |
|
|
|
Colwyn Bay
|
North Wales League |
26 Sep 09 |
| ZXC |
29:18 |
|
|
|
1 |
|
|
|
Wrexham
|
North Wales League |
17 Jan 09 |
| ZXC |
29:38 |
|
|
|
1 |
|
|
|
Bridgnorth
|
North Wales League |
10 Oct 09 |
| ZXC |
30:13 |
|
|
|
1 |
|
|
|
Lilleshall
|
Shropshire County Championships |
10 Jan 09 |
| ZXC |
30:52 |
|
|
|
3 |
|
|
|
Birmingham Senneleys Park
|
Birmingham Cross Challenge |
24 Oct 09 |
| ZXC |
33:10 |
|
|
|
1 |
|
|
|
Stoke-on-Trent
|
North Staffordshire League |
7 Nov 09 |
| ZXC |
33:33 |
|
|
|
1 |
|
|
|
Oswestry
|
North Wales League |
7 Feb 09 |
|
2008 SEN Telford AC
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
8:18.7 |
|
|
|
1 |
|
|
|
Birmingham
|
Midland League Division 2 |
3 Aug 08 |
| 2K |
6:07 |
|
|
|
1 |
|
|
|
Milford
|
Midnight 2000m |
31 Dec 08 |
| 5K |
15:41 |
|
|
|
1 |
|
|
|
Telford
|
Telford Sexarathon Race Series Vic Musgrove 5K (5.8K) |
27 Aug 08 |
| 5KMT |
15:53 |
|
|
|
1 |
|
|
|
Madeley
|
Telford Sexarathon Race Series Madeley Matchmaker 5K (approx) |
3 Sep 08 |
| 4M |
20:00 |
|
|
|
1 |
|
|
|
Cheadle
|
Cheadle 4M |
13 Jul 08 |
| 4MMT |
21:24 |
|
|
|
1 |
|
|
|
Ironbridge
|
Telford Sexarathon Race Series Ironbridge 4 (approx) |
2 Jul 08 |
| 5M |
25:19 |
|
|
|
1 |
|
|
|
Cheadle
|
Cheadle Spring 5 |
2 Mar 08 |
| 10K |
30:10 |
|
|
|
1 |
|
|
|
Caen, FRA
|
De La Liberte |
8 Jun 08 |
| 10K |
30:40 |
|
|
|
1 |
|
|
|
Prestwold Hall
|
Prestwold Hall 10K (inc BMAF Champs) |
29 Jun 08 |
| 10K |
31:44 |
|
|
|
1 |
|
|
|
Market Drayton
|
Market Drayton Muller 10K |
11 May 08 |
| 10K |
32:44 |
|
|
|
2 |
|
|
|
Blackpool
|
Illuminations 10K |
6 Sep 08 |
| 10K |
33:10 |
|
|
|
1 |
|
|
|
Shropshire
|
Newport Carnival 10K |
14 Jun 08 |
| 7M |
36:21 |
|
|
|
1 |
|
|
|
Telford
|
Ennstone 7 |
17 Feb 08 |
| ZXC |
28:26 |
|
|
|
1 |
|
|
|
Colwyn Bay
|
North Wales League |
27 Sep 08 |
| ZXC |
29:42 |
|
|
|
1 |
|
|
|
Telford
|
North Wales League |
11 Oct 08 |
| ZXC |
36:51 |
|
|
|
37 |
|
|
|
Gloucester
|
Birmingham & District Invitation League Division 1 |
9 Feb 08 |
|
2007 SEN Telford AC
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
8:25.8 |
|
|
|
1 |
|
|
|
Worcester
|
Midland Men's League Division 1 |
2 Jun 07 |
| 3000 |
8:28.5 |
|
|
|
1 |
|
|
|
Telford
|
Shropshire Championships |
17 May 07 |
| 3K |
8:18 |
|
|
|
8 |
|
|
|
Newcastle
|
Great North Run International Races |
29 Sep 07 |
| 5K |
13:54 |
|
|
|
2 |
|
|
|
Telford
|
Vic Musgrove 5K |
22 Aug 07 |
| 5K |
14:43 |
|
|
|
2 |
|
|
|
Norwich
|
Lord Mayor's 5K City Centre Classic |
14 Jul 07 |
| 5K |
15:21 |
|
|
|
1 |
|
|
|
Dawley
|
Sexarathon Series Phoenix Flyer 5K |
16 May 07 |
| 4M |
21:09 |
|
|
|
1 |
|
|
|
Ironbridge
|
Sexarathon Series Ironbridge 4 |
4 Jul 07 |
| 10K |
29:34 |
|
|
|
6 |
|
|
|
Sheffield
|
Bupa Great Yorkshire Run 10K |
9 Sep 07 |
| 10K |
30:15 |
|
|
|
11 |
|
|
|
Cardiff
|
Bupa Great Wales Run 10K |
29 Jul 07 |
| 10K |
30:17 |
|
|
|
18 |
|
|
|
Chichester
|
Chichester Priory 10K |
7 Oct 07 |
| 10KL |
30:18 |
|
|
|
L5 |
|
|
|
Chiba, JPN
|
Chiba Ekiden Relay |
23 Nov 07 |
| 10KXC |
30:02 |
|
|
|
2 |
|
|
|
Birmingham
|
Birmingham Cross Challenge inc Birmingham League |
27 Oct 07 |
|
2006 SEN Telford AC
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:09.4 |
|
|
|
|
|
|
|
Telford
|
Shropshire County Championships |
13 May 06 |
| 3000 |
8:32.4 |
|
|
|
1 |
|
|
|
Telford
|
Midland Men's League Division 1 |
3 Jun 06 |
| 5000 |
13:48.24 |
|
|
|
12 |
|
|
|
Melbourne, AUS
|
Commonwealth Games |
20 Mar 06 |
| 5000 |
14:23.9 |
|
|
|
1 |
|
|
|
Coventry
|
Midland Men's League Division 1 |
6 May 06 |
| 5K |
13:56 |
|
|
|
3 |
|
|
|
Horwich
|
Asda Horwich Carnival Open 5km (Inc AAA Championships) |
18 Jun 06 |
| 5K |
16:03 |
|
|
|
1 |
|
|
|
Dawley
|
Sexarathon Series Phoenix Flyer 5km |
17 May 06 |
| 10K |
28:38 |
|
|
|
6 |
|
|
|
Manchester
|
Great Manchester Run |
21 May 06 |
| 10K |
30:33 |
|
|
|
1 |
|
|
|
Lilleshall
|
Lilleshall 10km |
12 Apr 06 |
|
2005 SEN Telford AC
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
3:57.0 |
|
|
|
1 |
|
|
|
Telford
|
SHROPSHIRE |
14 May 05 |
| 3000 |
8:10.05 |
|
|
|
10 |
|
|
|
Sheffield
|
AAA Indoor Champs |
13 Feb 05 |
| 5000 |
14:06.21 |
|
|
|
7 |
|
|
|
Florence, ITA
|
Euro Cup |
17 Jun 05 |
| 5000 |
14:46.50 |
|
|
|
2 |
|
|
|
Cardiff
|
Welsh Champs |
29 Aug 05 |
| 5K |
15:04 |
|
|
|
1 |
|
|
|
Madeley
|
SEXARATHON SERIES MADELEY 5km |
7 Sep 05 |
| 5M |
23:51 |
|
|
|
2 |
|
|
|
Alsager
|
AFFORD RENT-A-CAR ALSAGER 5 |
6 Feb 05 |
| 10K |
28:37 |
|
|
|
5 |
|
|
|
Manchester
|
Manchester |
22 May 05 |
| 10K |
29:06 |
|
|
|
2 |
|
|
|
Dublin, IRL
|
BUPA GREAT IRELAND RUN, Phoenix Park |
9 Apr 05 |
| 10K |
29:21 |
|
|
|
1 |
|
|
|
Telford
|
TELFORD CHRISTMAS 10km |
18 Dec 05 |
| 10KL |
28:46 |
|
|
|
RL2 |
|
|
|
Chiba, JAP
|
CHIBA EKIDEN RELAYS, Chiba |
23 Nov 05 |
|
2004 SEN Telford AC
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
1:54.87 |
|
|
|
1 |
|
|
|
Stoke
|
GOLDEN JUBILEE CUP SEMI-FINALS Stoke |
18 Jul 04 |
| 1500 |
3:43.27 |
|
|
|
1 |
|
|
|
Colwyn Bay
|
WELSH CHAMPIONSHIPS Colwyn Bay |
20 Jun 04 |
| 1500 |
3:55.1 |
|
|
|
1 |
|
|
|
Telford
|
SHROPSHIRE |
15 May 04 |
| 3000 |
8:07.34 |
|
|
|
1m |
|
|
|
Sportcity
|
AAA Championships |
11 Jul 04 |
| 5000 |
13:38.95 |
|
|
|
2 |
|
|
|
Sportcity
|
BMC |
26 Jun 04 |
| 5000 |
13:43.52 |
|
|
|
8 |
|
|
|
Milan, ITA
|
Milan, ITA |
2 Jun 04 |
| 5000 |
13:52.78 |
|
|
|
3 |
|
|
|
Sportcity
|
AAA Championships |
11 Jul 04 |
| 5000 |
14:08.61 |
|
|
|
10 |
|
|
|
Nijmegen, NED
|
- |
22 May 04 |
| 10000 |
31:41.40 |
|
|
|
1 |
|
|
|
Stoke
|
GOLDEN JUBILEE CUP SEMI-FINALS Stoke |
18 Jul 04 |
| 5K |
13:50 |
|
|
|
5 |
|
|
|
Balmoral
|
EVENT SCOTLAND MEN'S 5km |
8 May 04 |
| 5K |
14:43 |
|
|
|
1 |
|
|
|
Oswestry
|
Chariots Of Fire 5km |
13 Aug 04 |
| 5K |
14:55 |
|
|
|
1 |
|
|
|
Oswestry
|
PARK HALL 5km Oswestry, Shropshire |
18 Jun 04 |
| 5M |
23:29 |
|
|
|
1 |
|
|
|
Alsager
|
AFFORD RENT-A-CAR ALSAGER 5, Cheshire |
1 Feb 04 |
| 10K |
30:26 |
|
|
|
1 |
|
|
|
Telford
|
TELFORD CHRISTMAS 10km |
19 Dec 04 |
| 10K |
30:43 |
|
|
|
1 |
|
|
|
Esher
|
FROSTY FURLONG 10km Esher, Surrey |
15 Feb 04 |
| 10K |
32:36 |
|
|
|
1 |
|
|
|
Lilleshall
|
LILLESHALL 10km |
7 Apr 04 |
|
2003 SEN Telford AC
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
1:52.1 |
|
|
|
2 |
|
|
|
Telford
|
MIDLAND MEN'S LEAGUE D1 |
5 Jul 03 |
| 1500 |
3:44.67 |
|
|
|
1 |
|
|
|
Cwmbran
|
WELSH Champs Cwmbran Jun 21-22 |
22 Jun 03 |
| 1500 |
3:47.0 |
|
|
|
5 |
|
|
|
Merksem, BEL
|
Merksem, BEL |
6 Sep 03 |
| 1500 |
3:51.3 |
|
|
|
1 |
|
|
|
Tamworth
|
MIDLAND MEN'S LEAGUE D1 Tamworth |
7 Jun 03 |
| Mile |
4:03.62 |
|
|
|
2 |
|
|
|
Bedford
|
INTER-COUNTIES Champs, Bedford (a) = 25th; (b) = 26th |
26 May 03 |
| 3000 |
7:55.31 |
|
|
|
8 |
|
|
|
Gateshead
|
Norwich Union Super League Gateadshead |
12 Jul 03 |
| 3000 |
7:56.05 |
|
|
|
2 |
|
|
|
Wythenshawe
|
BMC Grand Prix |
31 May 03 |
| 5000 |
13:41.61 |
|
|
|
3 |
|
|
|
Eton
|
BMC Grand Prix |
14 Jun 03 |
| 5000 |
13:44.72 |
|
|
|
12 |
|
|
|
Crystal Palace
|
Norwich Union London Grand Prix |
8 Aug 03 |
| 5000 |
13:57.46 |
|
|
|
2 |
|
|
|
Birmingham
|
AAA Championships |
27 Jul 03 |
| 5M |
23:15 |
|
|
|
2 |
|
|
|
Alsager
|
Alsager 5 |
2 Feb 03 |
| 10K |
28:52 |
|
|
|
1 |
|
|
|
Telford
|
- |
21 Dec 03 |
|
2002 SEN Telford AC
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
3:56.2 |
|
|
|
1 |
|
|
|
Telford
|
SHROPSHIRE Champs |
11 May 02 |
| 1500 |
3:57.84 |
|
|
|
5 |
|
|
|
Newport
|
WELSH Champs Newport |
8 Jun 02 |
| 1500 |
4:01.2 |
|
|
|
1 |
|
|
|
Telford
|
MIDLAND MEN'S LEAGUE D1 Telford |
6 Jul 02 |
| 3000 |
8:19.6 |
|
|
|
1 |
|
|
|
Rugby
|
MIDLAND MENS LEAGUE D1 Rugby |
3 Aug 02 |
| 5000 |
14:35.51 |
|
|
|
16 |
|
|
|
Loughborough
|
Aqua Pura International Loughborough |
18 May 02 |
| 10000 |
31:44.0 |
|
|
|
1 |
|
|
|
Stoke
|
GOLDEN JUBILEE CUP SEMI FINALS Stoke |
21 Jul 02 |
|
2001 SEN Telford AC
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
3:50.2 |
|
|
|
1 |
|
|
|
Unknown
|
Shropshire |
13 May 01 |
| 3000 |
8:27.92 |
|
|
|
12 |
|
|
|
Loughborough
|
- |
20 May 01 |
| 3000 |
8:49.69 |
|
|
|
7 |
|
|
|
Stretford
|
B open |
31 Jul 01 |
| 5000 |
14:27.06 |
|
|
|
2 |
|
|
|
Glasgow (S)
|
BUSA Champs |
7 May 01 |
| 5000 |
15:29.4 |
|
|
|
3 |
|
|
|
Jarrow
|
Division four Monkton Stadium, Jarrow |
7 Jul 01 |
| ZXC |
39:11 |
|
|
|
3 |
|
|
|
Cardiff
|
Welsh XC Championships |
25 Feb 01 |
|
2000 SEN Telford AC
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
1:53.3 |
|
|
|
1 |
|
|
|
Derby
|
- |
5 Aug 00 |
| 800 |
1:53.38 |
|
|
|
1 |
|
|
|
Stretford
|
BMC Gold Standard Races |
27 Jun 00 |
| 800 |
1:53.5 |
|
|
|
1 |
|
|
|
Stafford
|
Stafford |
11 Jun 00 |
| 800 |
2:03.6 |
|
|
|
2 |
|
|
|
Aberdare
|
OPEN MEETING, Aberdare |
24 May 00 |
| 1500 |
3:45.24 |
|
|
|
4 |
|
|
|
Birmingham
|
AAA Championships |
12 Aug 00 |
| 1500 |
3:48.01 |
|
|
|
10 |
|
|
|
Solihull
|
BMC Grand Prix |
19 Aug 00 |
| 1500 |
3:49.54 |
|
|
|
4 |
|
|
|
Watford
|
BMC Grand Prix |
22 Jul 00 |
| 1500 |
3:52.8 |
|
|
|
2 |
|
|
|
Cwmbran
|
Welsh Champs |
17-18 Jun 2000 |
| 1500 |
3:53.3 |
|
|
|
1 |
|
|
|
Telford
|
Shropshire Telford |
13-14 May 2000 |
| 1500 |
3:53.4 |
|
|
|
1 |
|
|
|
Derby
|
- |
8 Jul 00 |
| 1500 |
3:54.80 |
|
|
|
3 |
|
|
|
Cardiff
|
LANSING LINDE SEVERNSIDE TROPHY |
26 Feb 00 |
| 1500 |
3:56.6 |
|
|
|
1 |
|
|
|
Crawley
|
- |
5 Aug 00 |
| 1500 |
3:57.4 |
|
|
|
1 |
|
|
|
Blackpool
|
Division Four Stanley Park, Blackpool |
20 May 00 |
| 1500 |
5:32.2 |
|
|
|
1 |
|
|
|
Grays
|
Thurrock |
5 Aug 00 |
| Mile |
4:08.16 |
|
|
|
3 |
|
|
|
Bedford
|
Inter Counties |
29 May 00 |
| Mile |
4:13.07 |
|
|
|
1 |
|
|
|
Bedford
|
Inter Counties |
29 May 00 |
| 3000 |
7:57.48 |
|
|
|
9 |
|
|
|
Wythenshawe
|
BMC Grand Prix |
14 Jun 00 |
| 3000 |
8:16.45 |
|
|
|
6 |
|
|
|
Birmingham
|
AAA Indoor Champs |
30 Jan 00 |
| 3000 |
8:18.5 |
|
|
|
1 |
|
|
|
Cosford
|
RAF INVITATION RAF Cosford |
15 Apr 00 |
| 3000 |
8:18.5 |
|
|
|
1 |
|
|
|
Cosford
|
REPRESENTATIVE MATCH RAF Cosford |
16 Apr 00 |
| 5000 |
14:09.89 |
|
|
|
7 |
|
|
|
Dublin (S), IRE
|
DUBLIN INTERNATIONAL GAMES Santry |
29 Jul 00 |
| 5000 |
14:13.50 |
|
|
|
9 |
|
|
|
Loughborough
|
Lough International |
21 May 00 |
| 5000 |
14:18.2 |
|
|
|
3 |
|
|
|
Rugby
|
BAL MEN'S GOLD CUP SENI FINAL Rugby |
23 Jul 00 |
| 5000 |
14:24.59 |
|
|
|
2 |
|
|
|
Stoke
|
BUSF Champs |
1 May 00 |
| 5000 |
15:03.9 |
|
|
|
1 |
|
|
|
Crawley
|
- |
5 Aug 00 |
|
1999 SEN Telford AC
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
3:45.2 |
|
|
|
2 |
|
|
|
Stretford
|
BMC Gold Standard Races |
6 Jul 99 |
| 1500 |
3:49.2 |
|
|
|
3 |
|
|
|
Stretford
|
BMC Gold Standard Races |
17 Aug 99 |
| 3000 |
7:59.00 |
|
|
|
9 |
|
|
|
Solihull
|
BMC Grand Prix |
14 Jul 99 |
| 3000 |
8:08.02 |
|
|
|
2 |
|
|
|
Wythenshawe
|
BMC Grand Prix |
9 Jun 99 |
| 5000 |
14:01.97 |
|
|
|
10 |
|
|
|
Birmingham
|
AAA Championships |
23 Jul 99 |
| 5000 |
14:03.80 |
|
|
|
6 |
|
|
|
Watford
|
BMC Grand Prix |
23 Jun 99 |
|
1998 U23 Telford AC
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
8:17.62 |
|
|
|
9 |
|
|
|
Cardiff
|
- |
4 Aug 98 |
| 5000 |
14:37.5 |
|
|
|
2 |
|
|
|
Derby
|
- |
4 Jul 98 |
| 3000SC |
9:21.48 |
|
|
|
8 |
|
|
|
Wythenshawe
|
BMC Grand Prix |
3 Jun 98 |
|
1997 U23 Telford AC
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
14:07.9 |
|
|
|
4 |
|
|
|
Stretford
|
BMC |
22 Jul 97 |
| 3000SC |
8:59.10 |
|
|
|
1 |
|
|
|
Kingston
|
British League Division 3 |
5 Jul 97 |
|
1995 U20 Telford AC
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
8:31.2 |
|
|
|
9 |
|
|
|
Stretford
|
- |
6 Jun 95 |
| 5000 |
15:01.03 |
|
|
|
6 |
|
|
|
Bedford
|
AAAs U20 Championships |
2 Jul 95 |
