|
2025 V40 Herne Hill
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 400 |
65.66 |
|
|
|
7 |
|
|
|
Stevenage
|
National Athletics League Championship - East |
5 Jul 25 |
| 1500 |
4:23.16 |
|
|
|
9 |
|
|
|
Stevenage
|
National Athletics League Championship - East |
5 Jul 25 |
| 1500 |
4:25.23 |
|
|
|
2 |
|
|
|
Tooting Bec
|
Southern Athletics League Division 3 South London |
22 Jun 25 |
| Mile |
4:46.60 |
|
|
|
1 |
|
|
|
Tooting Bec
|
Stan Allen Miles |
3 Sep 25 |
| 3000 |
9:19.3 |
|
|
|
2 |
|
|
|
Tooting Bec
|
Rosenheim League - Eastern Division |
18 Jun 25 |
| 3000 |
9:46.18 |
|
|
|
11m |
|
|
|
Milton Keynes
|
MK5000 PB Special |
28 Jun 25 |
| 5000 |
16:02.13 |
|
|
|
15 |
|
|
|
Wimbledon
|
Hercules Wimbledon 5000m Festival Evening 2025 |
9 Aug 25 |
| 5000 |
16:08.86 |
|
|
|
3 |
|
|
|
Tooting Bec
|
Veterans AC 5000m 2025 Championship (open to all licensed athletes) |
25 Jun 25 |
| 5000 |
16:11.19 |
|
|
|
1 |
|
|
|
Southend
|
Southend Track & Field Meeting - electronic times only for Power of 10 |
4 May 25 |
| 5000 |
16:12.63 |
|
|
|
9 |
|
|
|
Chelmsford
|
National Athletics League Championship - East |
31 May 25 |
| 5000 |
16:14.90 |
|
|
|
7 |
|
|
|
Milton Keynes
|
MK5000 PB Special |
28 Jun 25 |
| parkrun |
16:55 |
|
|
|
2 |
|
|
|
Clapham Common
|
Clapham Common parkrun # 271 |
15 Mar 25 |
| parkrun |
17:41 |
|
|
|
1 |
|
|
|
Barrow
|
Barrow parkrun # 635 |
19 Apr 25 |
| 5.08KL |
16:45 |
|
|
|
23 |
|
|
|
Sutton Coldfield
|
ERRA Men's National 12-Stage Relays |
12 Apr 25 |
| 8KXC |
26:23 |
|
|
|
88 |
|
|
|
West Horsley Place
|
Surrey Men's League Division 1 |
11 Jan 25 |
| 8.6KL |
29:39 |
|
|
|
24 |
|
|
|
Milton Keynes
|
Southern Men's 12-Stage Relays |
30 Mar 25 |
| 12KXC |
53:22 |
|
|
|
247 |
|
|
|
Parliament Hill
|
ECCA Saucony English National Championships |
22 Feb 25 |
| 15KXC |
51:32 |
|
|
|
106 |
|
|
|
Beckenham Place
|
South of England Championships |
25 Jan 25 |
| ZXC |
28:11 |
|
|
|
79 |
|
|
|
Epsom Downs
|
Surrey Men's League Division 1 |
8 Feb 25 |
|
2024 V40 Herne Hill
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:28.93 |
|
|
|
- |
|
|
|
Tooting Bec
|
Stan Allen Miles |
4 Sep 24 |
| 1500 |
4:35.62 |
|
|
|
12 |
|
|
|
Hendon
|
National Athletics League - Regional East |
22 Jun 24 |
| Mile |
4:45.76 |
|
|
|
11 |
|
|
|
Tooting Bec
|
Stan Allen Miles |
4 Sep 24 |
| 3000 |
9:07.21 |
|
|
|
10 |
|
|
|
Wimbledon
|
Hercules Wimbledon 3000m Night of Races |
12 Jun 24 |
| 3000 |
9:13.81 |
|
|
|
21 |
|
|
|
Tooting
|
BMC Regional Races |
24 Jul 24 |
| 3000 |
9:21.0 |
|
|
|
2 |
|
|
|
Battersea Park
|
Rosenheim League - East |
22 May 24 |
| 5000 |
15:43.19 |
|
|
|
3 |
|
|
|
Eltham
|
Sutcliffe Park Track & Field Nights |
17 Jul 24 |
| 5000 |
15:48.97 |
|
|
|
7 |
|
|
|
Maisons-Laffitte, FRA
|
FAST5000 |
6 Jul 24 |
| 5000 |
15:55.33 |
|
|
|
3 |
|
|
|
Glasgow
|
GAA Miler Meet (1 500m & 5 000m) |
26 Jul 24 |
| 5000 |
15:56.39 |
|
|
|
4 |
|
|
|
Battersea Park
|
Veterans AC 5000m Championships (Open to All) |
26 Jun 24 |
| 5000 |
15:59.31 |
|
|
|
2 |
|
|
|
Twickenham
|
Southern Athletics League - Division 3 South London |
15 Jun 24 |
| 5000 |
16:18.11 |
|
|
|
10 |
|
|
|
Hendon
|
National Athletics League - Regional East |
22 Jun 24 |
| 2000SC |
7:29.73 |
|
|
|
5 |
|
|
|
Hendon
|
National Athletics League - Regional East |
22 Jun 24 |
| 2000SC |
7:56.12 |
|
|
|
4 |
|
|
|
Twickenham
|
Southern Athletics League - Division 3 South London |
15 Jun 24 |
| 3000SC |
11:01.1 |
|
|
|
1 |
|
|
|
Tooting
|
Southern Athletics League - Division 3 South London |
18 May 24 |
| 3000SC |
11:46.18 |
|
|
|
6 |
|
|
|
Chelmsford
|
National Athletics League - Championship East |
1 Jun 24 |
| parkrun |
17:10 |
|
|
|
1 |
|
|
|
Brockwell
|
Brockwell parkrun # 605 |
24 Aug 24 |
| parkrun |
17:15 |
|
|
|
1 |
|
|
|
Clapham Common
|
Clapham Common parkrun # 238 |
3 Aug 24 |
| 6KL |
19:52 |
|
|
|
61 |
|
|
|
Aldershot
|
Southern Men's 6-Stage Relays |
21 Sep 24 |
| 7.9KXC |
27:12 |
|
|
|
85 |
|
|
|
Wimbledon Common
|
Surrey League Division 1 |
12 Oct 24 |
| 8KXC |
29:20 |
|
|
|
62 |
|
|
|
West Horsley Place
|
Surrey Men's League Division 1 |
10 Feb 24 |
| 8KXC |
31:14 |
|
|
|
9 |
|
|
|
Corwen
|
British Masters Championships |
16 Mar 24 |
| 8.1KXC |
29:24 |
|
|
|
114 |
|
|
|
Roehampton Vale
|
Surrey Men's League Division 1 |
13 Jan 24 |
| 5.38ML |
29:16 |
|
|
|
28 |
|
|
|
Sutton Coldfield
|
ERRA Men's National 12-Stage Relays |
6 Apr 24 |
| 8.7KL |
28:50 |
|
|
|
15 |
|
|
|
Milton Keynes
|
Southern Men's 12-Stage Relays |
24 Mar 24 |
| 10K |
33:58 |
|
|
|
1 |
|
|
|
Battersea Park
|
RunThrough Battersea Park Chase the Sun 5K / 10K |
24 Apr 24 |
| 12KXC |
45:01 |
|
|
|
119 |
|
|
|
Weston Park, Shropshire
|
ECCA Saucony English National Cross Country Championships |
14 Sep 24 |
| 7.5MXC |
50:20 |
|
|
|
42 |
|
|
|
Tonbridge
|
South of Thames CCA 7.5 Championships |
21 Dec 24 |
| 15KXC |
49:44 |
|
|
|
113 |
|
|
|
Beckenham Place
|
South of England Championships |
27 Jan 24 |
| Mar |
2:42:01 |
|
|
|
35 |
|
|
|
Verona, ITA
|
Eurospin Verona Run Marathon |
17 Nov 24 |
| ZXC |
24:34 |
|
|
|
100 |
|
|
|
Beckenham Place Park
|
Surrey Men's League Division 1 |
9 Nov 24 |
|
2023 V40 Herne Hill
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:33.06 |
|
|
|
14 |
|
|
|
Wimbledon
|
Herc Wimbo 1500m Festival Night |
31 May 23 |
| 3000 |
9:19.42 |
|
|
|
11 |
|
|
|
Watford
|
Watford Harriers Open Graded Meetings |
9 Aug 23 |
| 3000 |
9:25.28 |
|
|
|
14 |
|
|
|
Watford
|
Watford Harriers Open Graded Meetings |
28 Jun 23 |
| 3000 |
9:36.43 |
|
|
|
18 |
|
|
|
Wimbledon
|
Hercules Wimbledon 3000m Festival Night - sponsored by Tripadvisor |
7 Jun 23 |
| 5000 |
15:54.48 |
|
|
|
5 |
|
|
|
Tooting
|
BMC Regional Races |
26 Jul 23 |
| 5000 |
16:03.16 |
|
|
|
13 |
|
|
|
Eltham
|
BMC Regional Races |
16 Aug 23 |
| 5000 |
16:15.83 |
|
|
|
3 |
|
|
|
Tooting Bec
|
Veterans AC 5000m Championship |
21 Jun 23 |
| 5000 |
16:24.59 |
|
|
|
11 |
|
|
|
Paris, FRA
|
Fast5000 |
10 Jun 23 |
| 2000SC |
7:55.68 |
|
|
|
9 |
|
|
|
Liverpool
|
National Athletics League Championship Division Fixture B |
5 Aug 23 |
| 2000SC |
8:05.42 |
|
|
|
11 |
|
|
|
Bedford
|
National Athletics League Championship Division Fixture A |
11 Jun 23 |
| 3000SC |
10:58.0 |
|
|
|
1 |
|
|
|
Tooting Bec
|
Southern Athletics League Division 3 South London |
20 May 23 |
| 3000SC |
11:00.3 |
|
|
|
2 |
|
|
|
Tooting Bec
|
Southern Athletics League Division 3 South London |
9 Jul 23 |
| 3000SC |
11:43.61 |
|
|
|
8 |
|
|
|
Yeovil
|
National Athletics League Championship Division Fixture B |
15 Jul 23 |
| 4KXCL |
13:12 |
|
|
|
9 |
|
|
|
Wormwood Scrubs
|
South of England AA Relay Championships |
21 Oct 23 |
| 3ML |
15:45 |
|
|
|
5 |
|
|
|
Wimbledon
|
Surrey County AA Road Relays |
9 Sep 23 |
| parkrun |
17:08 |
|
|
|
20 |
|
|
|
Dulwich
|
Dulwich parkrun # 518 |
13 May 23 |
| parkrun |
18:21 |
|
|
|
1 |
|
|
|
Barrow
|
Barrow parkrun # 564 |
30 Dec 23 |
| 5.08KL |
16:47 |
|
|
|
23 |
|
|
|
Birmingham
|
ERRA Men's National 12-Stage Relays |
15 Apr 23 |
| 6KL |
19:32 |
|
|
|
60 |
|
|
|
Aldershot
|
Southern Relays |
23 Sep 23 |
| 6KL |
20:50 |
|
|
|
61 |
|
|
|
Aldershot
|
Southern Relays |
23 Sep 23 |
| 7.2KL |
23:51 |
|
|
|
23 |
|
|
|
Olympic Park
|
Southern Men's 12-Stage Relays |
2 Apr 23 |
| 8KXC |
27:55 |
|
|
|
51 |
|
|
|
Lloyd Park
|
Surrey Men's League Division 1 |
11 Feb 23 |
| 8.4KXC |
31:00 |
|
|
|
96 |
|
|
|
Mitcham
|
Surrey Men's League Division 1 |
11 Nov 23 |
| 8.5KXC |
29:21 |
|
|
|
70 |
|
|
|
Richmond Park
|
Surrey Men's League Division 1 |
14 Oct 23 |
| 12KXC |
41:42 |
|
|
|
239 |
|
|
|
Bolesworth Castle
|
ECCA Saucony English National Cross Country Championships |
25 Feb 23 |
| 7.5MXC |
44:49 |
|
|
|
27 |
|
|
|
Lloyd Park
|
South of Thames CCA 7.5 Championships |
16 Dec 23 |
| 15KXC |
51:57 |
|
|
|
99 |
|
|
|
Beckenham Place
|
South of England Championships |
28 Jan 23 |
|
2022 V35 Herne Hill
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:23.41 |
|
|
|
5 |
|
|
|
Bournemouth
|
National Athletics League - Championship |
2 Jul 22 |
| 1500 |
4:21.38 |
|
|
|
2 |
|
|
|
Wimbledon
|
Hercules Wimbledon 1500m Night of Races |
1 Jun 22 |
| Mile |
5:00.4 |
|
|
|
10 |
|
|
|
Tooting Bec
|
Stan Allen Miles |
7 Sep 22 |
| 3000 |
9:08.58 |
|
|
|
4 |
|
|
|
Wimbledon
|
Hercules Wimbledon 800m & 3000m Night |
13 Jul 22 |
| 3000 |
9:20.1 |
|
|
|
3 |
|
|
|
Battersea Park
|
Rosenheim League - East |
18 May 22 |
| 3000 |
9:36.51 |
|
|
|
8m |
|
|
|
Milton Keynes
|
MK5000 PB Special |
9 Jul 22 |
| 3000 |
10:00.92 |
|
|
|
15m |
|
|
|
Tooting
|
BMC Regional Races |
24 Aug 22 |
| 5000 |
15:49.22 |
|
|
|
6 |
|
|
|
Milton Keynes
|
MK5000 PB Special |
9 Jul 22 |
| 5000 |
16:00.22 |
|
|
|
12 |
|
|
|
Montesson, FRA
|
Fast 5000 |
4 Jun 22 |
| 5000 |
16:03.03 |
|
|
|
7 |
|
|
|
Chelmsford
|
South of England U20/Senior & U15/U17 3000 Metres Championships |
18 Jun 22 |
| 5000 |
16:18.8 |
|
|
|
10 |
|
|
|
Eltham
|
BMC Regional Races |
25 May 22 |
| 5000 |
16:25.92 |
|
|
|
14 |
|
|
|
Tooting
|
BMC Regional Races |
24 Aug 22 |
| 10000 |
33:46.52 |
|
|
|
14 |
|
|
|
Parliament Hill
|
Highgate Harriers Night of the 10000m PB's (Including British Championships & World Championships Trials) |
14 May 22 |
| 2000SC |
7:00.7 |
|
|
|
1 |
|
|
|
Carshalton
|
Southern Athletics League Division 3 South London |
22 May 22 |
| 3000SC |
10:33.7 |
|
|
|
3 |
|
|
|
Kingston
|
National Athletics League - Championship |
7 May 22 |
| 3000SC |
10:34.94 |
|
|
|
4 |
|
|
|
Bournemouth
|
National Athletics League - Championship |
2 Jul 22 |
| 3000SC |
10:42.2 |
|
|
|
2 |
|
|
|
Tooting Bec
|
Southern Athletics League Division 3 South London |
13 Aug 22 |
| 3000SC |
10:52.1 |
|
|
|
2 |
|
|
|
Battersea Park
|
Southern Athletics League Division 3 South London |
12 Jun 22 |
| 3000SC |
10:52.30 |
|
|
|
3 |
|
|
|
Bedford
|
National Athletics League - Championship A & B Final |
21 Aug 22 |
| 3ML |
15:26 |
|
|
|
4 |
|
|
|
Wimbledon Common
|
Surrey County AA Road Relays |
18 Sep 22 |
| parkrun |
16:58 |
|
|
|
7 |
|
|
|
Dulwich
|
Dulwich parkrun # 448 |
8 Jan 22 |
| parkrun |
16:59 |
|
|
|
3 |
|
|
|
Clapham Common
|
Clapham Common parkrun # 126 |
23 Apr 22 |
| parkrun |
17:29 |
|
|
|
1 |
|
|
|
Barrow
|
Barrow parkrun # 476 |
16 Apr 22 |
| parkrun |
17:33 |
|
|
|
1 |
|
|
|
Brockwell
|
Brockwell parkrun # 510 |
3 Sep 22 |
| 6KL |
19:55 |
|
|
|
34 |
|
|
|
Rushmoor
|
Aldershot Road Relays |
24 Sep 22 |
| 8KXC |
29:44 |
|
|
|
31 |
|
|
|
Lloyd Park
|
OpenTrack Surrey Men's League Division 1 |
5 Mar 22 |
| 8KXC |
29:58 |
|
|
|
58 |
|
|
|
Mitcham Common
|
OpenTrack Surrey Men's League Division 1 |
15 Jan 22 |
| 5MXC |
28:53 |
|
|
|
24 |
|
|
|
Lloyd Park
|
South of Thames CCA 5 Championships |
26 Nov 22 |
| 8.65KL |
29:08 |
|
|
|
28 |
|
|
|
Sutton Coldfield
|
ERRA National Men's 12-Stage |
9 Apr 22 |
| 8.662KL |
28:49 |
|
|
|
19 |
|
|
|
Milton Keynes
|
Southern Men's 12-Stage Relays |
27 Mar 22 |
| 12KXC |
49:51 |
|
|
|
319 |
|
|
|
Parliament Hill
|
ECCA Saucony English National Championships |
26 Feb 22 |
| 7.5MXC |
41:49 |
|
|
|
29 |
|
|
|
Aldershot
|
South of Thames CCA 7.5 Championships |
17 Dec 22 |
| 15KXC |
54:43 |
|
|
|
117 |
|
|
|
Beckenham
|
South of England AA Championships |
29 Jan 22 |
| Mar |
2:39:57 |
|
|
|
321 |
|
|
|
London
|
TCS London Marathon |
2 Oct 22 |
|
2021 V35 Herne Hill
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:24.06 |
|
|
|
3 |
|
|
|
Wimbledon
|
Wimbo Middle Distance Night |
2 Jun 21 |
| 1500 |
4:33.66 |
|
|
|
8m |
|
|
|
Wimbledon
|
Dave Clarke Mile Extravaganza (with 1500m Split) |
28 Jul 21 |
| 1500 |
4:42.39 |
|
|
|
6 |
|
|
|
Chelmsford
|
National Athletics League Championship London |
6 Jun 21 |
| Mile |
4:52.47 |
|
|
|
8 |
|
|
|
Wimbledon
|
Dave Clarke Mile Extravaganza (with 1500m Split) |
28 Jul 21 |
| 3000 |
9:14.25 |
|
|
|
1 |
|
|
|
Milton Keynes
|
SOAR MK3000 PB Special |
22 May 21 |
| 3000 |
9:34.84 |
|
|
|
11 |
|
|
|
Crawley
|
K2 Summer Open |
31 Jul 21 |
| 3000 |
9:41.2 |
|
|
|
6 |
|
|
|
Kingston
|
Rosenheim League |
18 Aug 21 |
| 3000 |
9:55.06 |
|
|
|
1 |
|
|
|
Kingston
|
National Athletics League Championship London |
7 Aug 21 |
| 3000 |
10:07.29 |
|
|
|
3 |
|
|
|
Chelmsford
|
National Athletics League Championship London |
6 Jun 21 |
| 5000 |
16:23.63 |
|
|
|
5 |
|
|
|
Battersea Park
|
Comeback 5000 |
31 Mar 21 |
| 5000 |
16:29.30 |
|
|
|
1 |
|
|
|
Battersea Park
|
Southern Athletics League - South London |
14 Aug 21 |
| 5000 |
16:33.40 |
|
|
|
2 |
|
|
|
Lee Valley
|
National Athletics League Championship London |
28 Aug 21 |
| 2000SC |
7:31.85 |
|
|
|
2 |
|
|
|
Battersea Park
|
Southern Athletics League - South London |
14 Aug 21 |
| 3000SC |
10:45.1 |
|
|
|
9 |
|
|
|
Bury St. Edmunds
|
West Suffolk Steeplechase Festival |
15 May 21 |
| 3000SC |
10:46.54 |
|
|
|
4 |
|
|
|
Chelmsford
|
National Athletics League Championship London |
6 Jun 21 |
| 3000SC |
10:53.56 |
|
|
|
2 |
|
|
|
Lee Valley
|
National Athletics League Championship London |
28 Aug 21 |
| 3000SC |
10:53.6 |
|
|
|
3 |
|
|
|
Kingston
|
National Athletics League Championship London |
3 Jul 21 |
| 3000SC |
11:24.8 |
|
|
|
1 |
|
|
|
Kingston
|
National Athletics League Championship London |
7 Aug 21 |
| LJ |
2.63 |
|
|
|
2 |
|
|
|
Kingston
|
National Athletics League Championship London |
3 Jul 21 |
| TJ |
7.40 |
|
|
|
1 |
|
|
|
Kingston
|
National Athletics League Championship London |
3 Jul 21 |
| 5K |
15:49 |
|
|
|
86 |
|
|
|
Battersea Park
|
Friday Night 5K Under the Lights |
7 May 21 |
| 5K |
15:51 |
|
|
|
75 |
|
|
|
Battersea Park
|
Friday Night 5K Under the Lights |
28 May 21 |
| 5K |
16:53 |
|
|
|
90 |
|
|
|
Wimbledon
|
Hercules Wimbledon AC 5K |
11 Apr 21 |
| 5KXCL |
17:48 |
|
|
|
40 |
|
|
|
Mansfield
|
ECCA Saucony English National Relay Championships |
6 Nov 21 |
| parkrun |
17:08 |
|
|
|
2 |
|
|
|
Tooting Common
|
Tooting Common parkrun # 216 |
21 Aug 21 |
| parkrun |
18:40 |
|
|
|
29 |
|
|
|
Dulwich
|
Dulwich parkrun # 424 |
24 Jul 21 |
| 5.053KL |
17:06 |
|
|
|
23 |
|
|
|
Milton Keynes
|
SOAR MK Relays |
26 Sep 21 |
| 8KXC |
29:27 |
|
|
|
64 |
|
|
|
Wimbledon Common
|
OpenTrack Surrey Men's League Division 1 |
13 Nov 21 |
| 5MXC |
28:44 |
|
|
|
9 |
|
|
|
Wellesley Woods
|
South of Thames CCA 5 Championships |
21 Nov 21 |
| 8.3KXC |
28:49 |
|
|
|
63 |
|
|
|
Richmond Park
|
OpenTrack Surrey Men's League Division 1 |
16 Oct 21 |
| 10.5KXC |
38:03 |
|
|
|
37 |
|
|
|
Parliament Hill
|
London Championships |
20 Nov 21 |
| Mar |
2:37:34 |
|
|
|
57 |
|
|
|
La Rochelle, FRA
|
Marathon de La Rochelle |
28 Nov 21 |
|
2020 V35 Herne Hill
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:22.67 |
|
|
|
1 |
|
|
|
Battersea Park
|
Night of the Fifteen 1500s |
15 Sep 20 |
| 1500 |
4:25.27 |
|
|
|
2 |
|
|
|
Tooting Bec
|
South London Athletics Network Final Chance Open |
26 Sep 20 |
| Mile |
4:48.69 |
|
|
|
11 |
|
|
|
Tooting Bec
|
Herne Hill Harriers Open Meeting |
3 Oct 20 |
| 3000 |
9:23.3 |
|
|
|
3 |
|
|
|
Parliament Hill
|
Highgate Harriers Middle Distance Open |
9 Sep 20 |
| 3000 |
9:23.76 |
|
|
|
2 |
|
|
|
Tooting Bec
|
Herne Hill Harriers 800/3000m Evening Open |
2 Sep 20 |
| 3000 |
9:29.05 |
|
|
|
4 |
|
|
|
Bromley
|
London Hurdles & Middle Distance Open Event |
11 Oct 20 |
| 3000 |
9:29.3 |
|
|
|
2 |
|
|
|
Battersea Park
|
Herne Hill Halloween Harriers Endurance Meeting |
31 Oct 20 |
| 3000 |
9:33.6 |
|
|
|
7 |
|
|
|
Wimbledon
|
Herc Wimbo 3K Night |
26 Aug 20 |
| 3000 |
9:34.57 |
|
|
|
10 |
|
|
|
Wimbledon
|
Herc Wimbo 1500 3000 & 5000m Night |
23 Sep 20 |
| 5K |
16:35 |
|
|
|
60 |
|
|
|
Wimbledon
|
Hercules Wimbledon AC 5K Team Road Race |
17 Oct 20 |
| 5K |
16:37 |
|
|
|
4 |
|
|
|
Milton Keynes
|
MK5km PB Special |
21 Aug 20 |
| parkrun |
17:38 |
|
|
|
3 |
|
|
|
Clapham Common
|
Clapham Common parkrun # 88 |
15 Feb 20 |
| 5MXC |
29:49 |
|
|
|
49 |
|
|
|
Lloyd Park
|
Sportsystems Surrey Men's League Division 1 |
8 Feb 20 |
| 5MXC |
30:09 |
|
|
|
81 |
|
|
|
Beckenham
|
Sport Systems Surrey Men's League Division 1 |
11 Jan 20 |
| 10K |
36:10 |
|
|
|
3 |
|
|
|
Herne Hill
|
Frank Harmer Memorial 10K |
1 Mar 20 |
| 12.9KXC |
50:55 |
|
|
|
248 |
|
|
|
Wollaton Park
|
ECCA Saucony English National Championships |
22 Feb 20 |
| 14KXC |
55:59 |
|
|
|
166 |
|
|
|
Parliament Hill
|
South of England AA Championships |
25 Jan 20 |
|
2019 V35 Herne Hill
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:22.37 |
|
|
|
6 |
|
|
|
Scotstoun
|
British Athletics League Division 2 |
3 Aug 19 |
| 1500 |
4:50.15 |
|
|
|
8 |
|
|
|
Chelmsford
|
British Athletics League Division 2 |
9 Jun 19 |
| 3000 |
9:34.29 |
|
|
|
1 |
|
|
|
Hendon
|
London Inter Club Challenge |
31 Aug 19 |
| 3000 |
9:59.3 |
|
|
|
6 |
|
|
|
Wimbledon
|
Rosenheim League Eastern Division |
5 Jun 19 |
| 5000 |
15:43.90 |
|
|
|
1 |
|
|
|
Bromley
|
Southern Athletics League Division 3SE |
13 Apr 19 |
| 5000 |
16:11.63 |
|
|
|
9 |
|
|
|
Coulsdon
|
South London Harriers Middle Distance Evening Open |
4 Sep 19 |
| 5000 |
16:13.42 |
|
|
|
19 |
|
|
|
Parliament Hill
|
City of London / Highgate Harriers Open Meeting |
11 Sep 19 |
| 5000 |
16:22.8 |
|
|
|
1 |
|
|
|
Guildford
|
Southern Athletics League Division 3SE |
15 Jun 19 |
| 5000 |
16:36.27 |
|
|
|
14 |
|
|
|
Wimbledon
|
Hercules Wimbledon 5000m Festival Night Open |
7 Aug 19 |
| 5000 |
17:32.47 |
|
|
|
8 |
|
|
|
Scotstoun
|
British Athletics League Division 2 |
3 Aug 19 |
| 5000 |
DNF |
|
|
|
- |
|
|
|
Bedford
|
South of England AA U20 / Senior Championships |
2 Jun 19 |
| 10000 |
34:56.73 |
|
|
|
4 |
|
|
|
Tooting Bec
|
Herne Hill Harriers Open |
24 Aug 19 |
| Hour |
17600 |
|
|
|
2 |
|
|
|
Tooting Bec
|
Herne Hill Harriers 1-Hour |
14 Mar 19 |
| 2000SC |
7:09.0 |
|
|
|
2 |
|
|
|
Guildford
|
Southern Athletics League Division 3SE |
15 Jun 19 |
| 2000SC |
7:14.44 |
|
|
|
1 |
|
|
|
Bromley
|
Southern Athletics League Division 3SE |
13 Apr 19 |
| 3000SC |
10:38.3 |
|
|
|
1 |
|
|
|
Worthing
|
Southern Athletics League Division 3SE |
13 Jul 19 |
| 3000SC |
10:42.06 |
|
|
|
4 |
|
|
|
Chelmsford
|
British Athletics League Division 2 |
9 Jun 19 |
| 3000SC |
10:54.56 |
|
|
|
5 |
|
|
|
Scotstoun
|
British Athletics League Division 2 |
3 Aug 19 |
| 3000SC |
11:09.2 |
|
|
|
5 |
|
|
|
Kingston
|
British Athletics League Division 2 |
6 Jul 19 |
| TJ |
8.17 |
|
|
|
8 |
|
|
|
Chelmsford
|
British Athletics League Division 2 |
9 Jun 19 |
| 3ML |
15:31 |
|
|
|
7 |
|
|
|
Wimbledon
|
Surrey Road Relays |
14 Sep 19 |
| parkrun |
16:51 |
|
|
|
2 |
|
|
|
Tooting Common
|
Tooting Common parkrun # 185 |
7 Sep 19 |
| parkrun |
17:05 |
|
|
|
1 |
|
|
|
Tooting Common
|
Tooting Common parkrun # 150 |
5 Jan 19 |
| parkrun |
17:15 |
|
|
|
2 |
|
|
|
Tooting Common
|
Tooting Common parkrun # 179 |
27 Jul 19 |
| parkrun |
24:47 |
|
|
|
174 |
|
|
|
Tooting Common
|
Tooting Common parkrun # 154 |
2 Feb 19 |
| 5.6KL |
18:23 |
|
|
|
24 |
|
|
|
Crystal Palace
|
Southern Men's 6-Stage Relays |
22 Sep 19 |
| 7.664KL |
25:52 |
|
|
|
14 |
|
|
|
Milton Keynes
|
Southern Men's 12-Stage Relays |
24 Mar 19 |
| 8KXC |
30:19 |
|
|
|
8 |
|
|
|
Belfast
|
British Masters Championships |
9 Mar 19 |
| 5MXC |
28:16 |
|
|
|
1 |
|
|
|
Croydon
|
East Surrey League |
2 Mar 19 |
| 5MXC |
29:36 |
|
|
|
38 |
|
|
|
Morden Park
|
South of Thames CCA 5 Championships |
23 Nov 19 |
| 5MXC |
29:38 |
|
|
|
63 |
|
|
|
Croydon
|
Start Fitness Surrey Men's League Division 1 |
9 Feb 19 |
| 8.3KXC |
29:36 |
|
|
|
63 |
|
|
|
Mitcham Common
|
Start Fitness Surrey Men's League Division 1 |
12 Jan 19 |
| 5.38ML |
28:57 |
|
|
|
28 |
|
|
|
Sutton Coldfield
|
ERRA National Men's 12-Stage Relays |
6 Apr 19 |
| 10K |
33:54 |
|
|
|
207 |
|
|
|
London
|
Vitality London 10,000 |
27 May 19 |
| 10KNAD |
35:36 |
|
|
|
5 |
|
|
|
Herne Hill
|
Frank Harmer Memorial 10K |
3 Mar 19 |
| 12KXC |
41:44 |
|
|
|
219 |
|
|
|
Leeds
|
ECCA Saucony English National Championships |
23 Feb 19 |
| 7.5MXC |
46:47 |
|
|
|
46 |
|
|
|
Lloyd Park
|
South of Thames CCA 7.5 Championships |
21 Dec 19 |
| 15KXC |
52:42 |
|
|
|
144 |
|
|
|
Parliament Hill
|
South of England AA Championships |
26 Jan 19 |
| 10MXC |
62:04 |
|
|
|
7 |
|
|
|
Farthing Downs
|
Pirie 10 |
1 Dec 19 |
| 20M |
1:57:45 |
|
|
|
8 |
|
|
|
Eton
|
Dorney Lake Marathon Prep |
31 Mar 19 |
| Mar |
2:39:13 |
|
|
|
377 |
|
|
|
London
|
Virgin London Marathon |
28 Apr 19 |
|
2018 V35 Herne Hill
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:25.15 |
|
|
|
7 |
|
|
|
Eton
|
British Athletics League Division 1 |
5 May 18 |
| 1500 |
4:48.83 |
|
|
|
8 |
|
|
|
Eton
|
British Athletics League Division 1 |
5 May 18 |
| Mile |
4:46.74 |
|
|
|
5 |
|
|
|
Tooting Bec
|
Herne Hill Harriers Open |
7 May 18 |
| 3000 |
9:21.95 |
|
|
|
1 |
|
|
|
Viterbo, ITA
|
Meeting Internazionale Assoluto |
7 Apr 18 |
| 3000 |
9:27.0 |
|
|
|
4 |
|
|
|
Tooting Bec
|
Herne Hill Harriers Open |
30 Jun 18 |
| 3000 |
9:47.64 |
|
|
|
7 |
|
|
|
Eton
|
British Athletics League Division 1 |
5 May 18 |
| 5000 |
15:56.63 |
|
|
|
15 |
|
|
|
Bedford
|
South of England AA U20 / Senior Championships |
9 Jun 18 |
| 5000 |
16:32.25 |
|
|
|
16 |
|
|
|
Wimbledon
|
Hercules Wimbledon 5000m Festival Night |
15 Aug 18 |
| 5000 |
16:39.03 |
|
|
|
16 |
|
|
|
Milton Keynes
|
MK5000 PB Special |
11 Aug 18 |
| 5000 |
16:54.25 |
|
|
|
7 |
|
|
|
Liverpool
|
British Athletics League Division 1 |
4 Aug 18 |
| Hour |
17515 |
|
|
|
2 |
|
|
|
Tooting Bec
|
Herne Hill Harriers 1-Hour |
29 Mar 18 |
| 400H |
74.46 |
|
|
|
4 |
|
|
|
Viterbo, ITA
|
Meeting Internazionale Assoluto |
7 Apr 18 |
| 400H |
76.28 |
|
|
|
2 |
|
|
|
Carshalton
|
Southern Athletics League Division 3SE |
28 Apr 18 |
| 400H |
76.81 |
|
|
|
8 |
|
|
|
Liverpool
|
British Athletics League Division 1 |
4 Aug 18 |
| 400H |
78.92 |
|
|
|
8 |
|
|
|
Eton
|
British Athletics League Division 1 |
5 May 18 |
| 400H |
79.38 |
|
|
|
8 |
|
|
|
Bedford
|
British Athletics League Division 1 |
7 Jul 18 |
| 400H |
79.62 |
|
|
|
7 |
|
|
|
Portsmouth
|
British Athletics League Division 1 |
2 Jun 18 |
| 2000SC |
6:59.4 |
|
|
|
1 |
|
|
|
Carshalton
|
Southern Athletics League Division 3SE |
28 Apr 18 |
| 2000SC |
7:04.6 |
|
|
|
1 |
|
|
|
Tooting
|
Southern Athletics League Division 3SE |
18 Aug 18 |
| 3000SC |
10:26.30 |
|
|
|
6 |
|
|
|
Eton
|
British Athletics League Division 1 |
5 May 18 |
| 3000SC |
10:30.13 |
|
|
|
1 |
|
|
|
Erith
|
Southern Athletics League Division 3SE |
14 Jul 18 |
| 3000SC |
10:35.87 |
|
|
|
6 |
|
|
|
Bedford
|
British Athletics League Division 1 |
7 Jul 18 |
| 3000SC |
10:40.69 |
|
|
|
7 |
|
|
|
Portsmouth
|
British Athletics League Division 1 |
2 Jun 18 |
| 3000SC |
10:45.13 |
|
|
|
6 |
|
|
|
Liverpool
|
British Athletics League Division 1 |
4 Aug 18 |
| TJ |
9.13 |
|
|
|
8 |
|
|
|
Bedford
|
British Athletics League Division 1 |
7 Jul 18 |
| TJ |
7.36 |
|
|
|
8 |
|
|
|
Eton
|
British Athletics League Division 1 |
5 May 18 |
| parkrun |
16:47 |
|
|
|
2 |
|
|
|
Tooting Common
|
Tooting Common parkrun # 107 |
10 Mar 18 |
| parkrun |
17:16 |
|
|
|
2 |
|
|
|
Tooting Common
|
Tooting Common parkrun # 99 |
6 Jan 18 |
| parkrun |
17:47 |
|
|
|
8 |
|
|
|
Tooting Common
|
Tooting Common parkrun # 105 |
17 Feb 18 |
| 5.8KL |
42:05 |
|
|
|
146 |
|
|
|
Crystal Palace
|
Southern Men's 6-Stage Relays |
23 Sep 18 |
| 5.88KL |
20:12 |
|
|
|
57 |
|
|
|
Sutton Park
|
ERRA Men's National 6-Stage Relays |
6 Oct 18 |
| 5MXC |
28:44 |
|
|
|
67 |
|
|
|
Wimbledon Common
|
Start Fitness Surrey Men's League Division 1 |
10 Nov 18 |
| 5MXC |
30:55 |
|
|
|
52 |
|
|
|
Coulsdon
|
Start Fitness Surrey Men's League Division 1 |
13 Jan 18 |
| 8.3KXC |
29:54 |
|
|
|
75 |
|
|
|
Petersham
|
Start Fitness Surrey Men's League Division 1 |
13 Oct 18 |
| 8.5KXC |
31:27 |
|
|
|
59 |
|
|
|
Wimbledon Common
|
Start Fitness Surrey Men's League Division 1 |
10 Feb 18 |
| 5.38ML |
29:25 |
|
|
|
25 |
|
|
|
Sutton Coldfield
|
ERRA National Men's 12-Stage Relays |
14 Apr 18 |
| 10KNAD |
34:27 |
|
|
|
3 |
|
|
|
Herne Hill
|
Frank Harmer Memorial 10K |
25 Mar 18 |
| 12KXC |
45:44 |
|
|
|
222 |
|
|
|
Parliament Hill
|
ECCA Saucony English National Championships |
24 Feb 18 |
| 7.5MXC |
43:09 |
|
|
|
53 |
|
|
|
Beckenham
|
South of Thames CCA 7.5 Championships |
15 Dec 18 |
| 15KXC |
58:24 |
|
|
|
109 |
|
|
|
Brighton
|
South of England AA Championships |
27 Jan 18 |
| 9.64MMTL |
56:13 |
|
|
|
1 |
|
|
|
Hampton Court - Kingston
|
Green Belt Relay |
19 May 18 |
| HM |
73:44 |
|
|
|
94 |
|
|
|
Greenwich
|
The Big Half Marathon (Inc British Championship) |
4 Mar 18 |
|
2017 SEN Herne Hill
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 200 |
33.88 |
|
|
|
7 |
|
|
|
Kingston
|
British Athletics League Division 2 |
6 May 17 |
| 3000 |
9:20.30 |
|
|
|
5 |
|
|
|
Tooting
|
Rosenheim League East Division |
7 Jun 17 |
| 3000 |
9:24.0 |
|
|
|
3 |
|
|
|
Tooting Bec
|
Rosenheim League East Division |
19 Jul 17 |
| 3000 |
9:24.19 |
|
|
|
4 |
|
|
|
Battersea
|
Rosenheim League East Division |
28 Jun 17 |
| 3000 |
9:33.47 |
|
|
|
3 |
|
|
|
Croydon
|
Rosenheim League East Division |
24 May 17 |
| 5000 |
15:53.64 |
|
|
|
13 |
|
|
|
Tooting Bec
|
Herne Hill Harriers Open |
1 Apr 17 |
| 5000 |
16:37.16 |
|
|
|
13 |
|
|
|
Merksem, BEL
|
Internationaal Antwerps Atletiekgala |
29 Jul 17 |
| 10000 |
34:42.61 |
|
|
|
6 |
|
|
|
Tooting Bec
|
Herne Hill Harriers Open |
26 Aug 17 |
| Hour |
17389 |
|
|
|
1 |
|
|
|
Tooting Bec
|
Herne Hill Harriers 1-Hour |
29 Mar 17 |
| 400H |
68.10 |
|
|
|
8 |
|
|
|
Kingston
|
British Athletics League Division 2 |
6 May 17 |
| 400H |
76.6 |
|
|
|
3 |
|
|
|
Aldershot
|
Sweatshop Southern Athletics League Division 2W |
8 Jul 17 |
| 400H |
76.94 |
|
|
|
8 |
|
|
|
Lee Valley
|
British Athletics League Division 2 |
20 Aug 17 |
| 400H |
82.09 |
|
|
|
7 |
|
|
|
Yate
|
British Athletics League Division 2 |
3 Jun 17 |
| 400H |
87.0 |
|
|
|
8 |
|
|
|
Bedford
|
British Athletics League Division 2 |
15 Jul 17 |
| 3000SC |
10:27.21 |
|
|
|
4 |
|
|
|
Bedford
|
British Athletics League Division 2 |
15 Jul 17 |
| 3000SC |
10:28.6 |
|
|
|
2 |
|
|
|
Aldershot
|
Sweatshop Southern Athletics League Division 2W |
8 Jul 17 |
| 3000SC |
10:29.64 |
|
|
|
4 |
|
|
|
Lee Valley
|
British Athletics League Division 2 |
20 Aug 17 |
| 3000SC |
10:32.01 |
|
|
|
5 |
|
|
|
Yate
|
British Athletics League Division 2 |
3 Jun 17 |
| 3000SC |
10:46.5 |
|
|
|
6 |
|
|
|
Kingston
|
British Athletics League Division 2 |
6 May 17 |
| TJ |
8.37 |
|
|
|
6 |
|
|
|
Lee Valley
|
British Athletics League Division 2 |
20 Aug 17 |
| TJ |
8.31 |
|
|
|
6 |
|
|
|
Yate
|
British Athletics League Division 2 |
3 Jun 17 |
| TJ |
8.18 |
|
|
|
- |
|
|
|
Lee Valley
|
British Athletics League Division 2 |
20 Aug 17 |
| TJ |
7.76 |
|
|
|
8 |
|
|
|
Kingston
|
British Athletics League Division 2 |
6 May 17 |
| 5KXCL |
15:04 |
|
|
|
20 |
|
|
|
Wormwood Scrubs
|
South of England AA Relay Championships |
21 Oct 17 |
| parkrun |
16:43 |
|
|
|
1 |
|
|
|
Tooting Common
|
Tooting Common parkrun # 75 |
1 Jul 17 |
| parkrun |
16:53 |
|
|
|
1 |
|
|
|
Tooting Common
|
Tooting Common parkrun # 74 |
24 Jun 17 |
| parkrun |
17:04 |
|
|
|
2 |
|
|
|
Tooting Common
|
Tooting Common parkrun # 70 |
27 May 17 |
| 5.25KL |
16:22 |
|
|
|
24 |
|
|
|
Crystal Palace
|
Southern Men's 6-Stage Relays |
24 Sep 17 |
| 5.88KL |
19:36 |
|
|
|
36 |
|
|
|
Sutton Park
|
ERRA Men's National 6-Stage Relays |
7 Oct 17 |
| 6.38KL |
21:44 |
|
|
|
13 |
|
|
|
Gravesend
|
Southern Men's 12-Stage Relays |
25 Mar 17 |
| 5MXC |
27:41 |
|
|
|
22 |
|
|
|
Wimbledon Common
|
2XU Surrey Men's League Division 1 |
11 Feb 17 |
| 5MXC |
28:33 |
|
|
|
7 |
|
|
|
Wimbledon Common
|
Hercules Wimbledon Interclub 5 (Inc East Surrey League) |
9 Dec 17 |
| 5MXC |
29:39 |
|
|
|
30 |
|
|
|
Reigate
|
Start Fitness Surrey Men's League Division 1 |
14 Oct 17 |
| 5MXC |
29:54 |
|
|
|
24 |
|
|
|
Beckenham
|
South of Thames CCA 5 Championships |
25 Nov 17 |
| 5MXC |
30:12 |
|
|
|
37 |
|
|
|
Mitcham Common
|
2XU Surrey Men's League Division 1 |
14 Jan 17 |
| 8.65KL |
29:34 |
|
|
|
22 |
|
|
|
Sutton Coldfield
|
ERRA National Men's 12-Stage Relays |
8 Apr 17 |
| 6M |
32:32 |
|
|
|
7 |
|
|
|
Stratford On Avon
|
Stratford Summer 6 |
22 Jul 17 |
| 12KXC |
45:00 |
|
|
|
204 |
|
|
|
Nottingham
|
ECCA Saucony English National Championships |
25 Feb 17 |
| 12KXC |
45:05 |
|
|
|
210 |
|
|
|
Loughborough
|
CAU Inter County Championships (Inc British Athletics Cross Challenge) |
11 Mar 17 |
| 15KXC |
54:27 |
|
|
|
86 |
|
|
|
Parliament Hill
|
South of England AA Championships |
28 Jan 17 |
| 10MXC |
59:00 |
|
|
|
6 |
|
|
|
Farthing Downs
|
Pirie 10 |
3 Dec 17 |
| HM |
74:36 |
|
|
|
10 |
|
|
|
Watford
|
Watford Half Marathon (Inc Herts Championships) |
5 Feb 17 |
| Mar |
2:38:51 |
|
|
|
302 |
|
|
|
London
|
Virgin London Marathon |
23 Apr 17 |
|
2016 SEN Herne Hill
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:22.50 |
|
|
|
7 |
|
|
|
Basingstoke
|
British Athletics League Division 1 |
6 Aug 16 |
| Mile |
4:41.37 |
|
|
|
5 |
|
|
|
Tooting Bec
|
Herne Hill Harriers Open |
2 May 16 |
| 3000 |
8:56.41 |
|
|
|
3 |
|
|
|
Kessel-Lo, BEL
|
Meeting voor Mon |
30 Jul 16 |
| 3000 |
8:59.13 |
|
|
|
3 |
|
|
|
Tooting Bec
|
Rosenheim League Final |
10 Aug 16 |
| 3000 |
9:02.98 |
|
|
|
19 |
|
|
|
Watford
|
Watford Open Graded Meeting |
24 Aug 16 |
| 3000 |
9:05.80 |
|
|
|
2 |
|
|
|
Tooting
|
Rosenheim League East Division |
29 Jun 16 |
| 5000 |
15:33.70 |
|
|
|
19 |
|
|
|
Wimbledon
|
Hercules Wimbledon 5000m Festival Night Open |
17 Aug 16 |
| 5000 |
16:03.09 |
|
|
|
14 |
|
|
|
Eltham
|
BMC Regional Races |
22 Jun 16 |
| 5000 |
16:09.4 |
|
|
|
1 |
|
|
|
Barrow-in-Furness
|
Cumbria County Championships |
14 May 16 |
| 5000 |
16:22.83 |
|
|
|
6 |
|
|
|
Bromley
|
British Athletics League Division 1 |
2 Jul 16 |
| Hour |
17640 |
|
|
|
1 |
|
|
|
Tooting Bec
|
Herne Hill Harriers 1-Hour |
10 Mar 16 |
| 400H |
73.59 |
|
|
|
8 |
|
|
|
Watford
|
British Athletics League Division 1 |
7 May 16 |
| 400H |
73.62 |
|
|
|
8 |
|
|
|
Bromley
|
British Athletics League Division 1 |
2 Jul 16 |
| 400H |
74.63 |
|
|
|
7 |
|
|
|
Wormwood Scrubs
|
British Athletics League Division 1 |
4 Jun 16 |
| 400H |
87.03 |
|
|
|
8 |
|
|
|
Basingstoke
|
British Athletics League Division 1 |
6 Aug 16 |
| 2000SC |
6:36.3 |
|
|
|
1 |
|
|
|
Tooting Bec
|
Sweatshop Southern Athletics League Division 3SE |
20 Aug 16 |
| 3000SC |
10:04.24 |
|
|
|
3 |
|
|
|
Bromley
|
British Athletics League Division 1 |
2 Jul 16 |
| 3000SC |
10:08.59 |
|
|
|
2 |
|
|
|
Wormwood Scrubs
|
British Athletics League Division 1 |
4 Jun 16 |
| 3000SC |
10:13.2 |
|
|
|
1 |
|
|
|
Tooting Bec
|
Sweatshop Southern Athletics League Division 3SE |
9 Jul 16 |
| 3000SC |
10:13.77 |
|
|
|
3 |
|
|
|
Basingstoke
|
British Athletics League Division 1 |
6 Aug 16 |
| 3000SC |
10:21.32 |
|
|
|
3 |
|
|
|
Watford
|
British Athletics League Division 1 |
7 May 16 |
| 3000SC |
10:28.44 |
|
|
|
1 |
|
|
|
Eltham
|
Sweatshop Southern Athletics League Division 3SE |
22 May 16 |
| TJ |
9.39 |
|
|
|
8 |
|
|
|
Wormwood Scrubs
|
British Athletics League Division 1 |
4 Jun 16 |
| TJ |
9.26 |
|
|
|
6 |
|
|
|
Bromley
|
British Athletics League Division 1 |
2 Jul 16 |
| 3ML |
15:07 |
|
|
|
3 |
|
|
|
Wimbledon
|
Surrey Road Relays |
3 Sep 16 |
| 5KXCL |
14:57 |
|
|
|
8 |
|
|
|
Wormwood Scrubs
|
South of England AA Relay Championships |
22 Oct 16 |
| 5.88KL |
19:22 |
|
|
|
53 |
|
|
|
Sutton Park
|
ERRA Men's National 6-Stage Relays |
8 Oct 16 |
| 4ML |
21:53 |
|
|
|
22 |
|
|
|
Gravesend
|
Southern Men's 12-Stage Relays |
20 Mar 16 |
| 5MXC |
28:47 |
|
|
|
29 |
|
|
|
Wimbledon Common
|
2XU Surrey Men's League Division 1 |
13 Feb 16 |
| 5MXC |
30:53 |
|
|
|
31 |
|
|
|
Coulsdon
|
2XU Surrey Men's League Division 1 |
12 Nov 16 |
| 5.38ML |
29:44 |
|
|
|
32 |
|
|
|
Sutton Coldfield
|
ERRA National Men's 12-Stage Relays |
16 Apr 16 |
| 5.6MXC |
30:58 |
|
|
|
33 |
|
|
|
Richmond Park
|
2XU Surrey Men's League Division 1 |
15 Oct 16 |
| 10K |
34:29 |
|
|
|
1 |
|
|
|
Herne Hill
|
Frank Harmer Memorial 10K |
6 Mar 16 |
| 10K |
34:41 |
|
|
|
2 |
|
|
|
Herne Hill
|
Emer Casey London 10K |
30 Oct 16 |
| 12KXC |
42:19 |
|
|
|
94 |
|
|
|
Birmingham
|
CAU Inter County Championships (Inc British Athletics Cross Challenge) |
12 Mar 16 |
| 12KXC |
48:38 |
|
|
|
190 |
|
|
|
Castle Donington
|
ECCA Saucony English National Championships |
27 Feb 16 |
| 7.5MXC |
40:34 |
|
|
|
26 |
|
|
|
Beckenham Place Park
|
South of Thames CCA 7.5 |
17 Dec 16 |
| 15KXC |
57:08 |
|
|
|
121 |
|
|
|
Parliament Hill
|
South of England Championships |
30 Jan 16 |
| HM |
74:52 |
|
|
|
5 |
|
|
|
Watford
|
Watford Half Marathon |
7 Feb 16 |
| Mar |
2:36:53 |
|
|
|
16 |
|
|
|
Hanover, GER
|
HAJ Hannover Marathon |
10 Apr 16 |
| Mar |
2:38:48 |
|
|
|
39 |
|
|
|
San Sebastián, ESP
|
Maratón de San Sebastián |
27 Nov 16 |
| ZXC |
30:51 |
|
|
|
39 |
|
|
|
Mitcham Common
|
2XU Surrey Men's League Division 1 |
16 Jan 16 |
| ZXC |
33:42 |
|
|
|
23 |
|
|
|
Parliament Hill
|
London Championships |
19 Nov 16 |
|
2015 SEN Herne Hill
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 400 |
65.32 |
|
|
|
8 |
|
|
|
Eton
|
British Athletics League Division 1 |
9 May 15 |
| 800 |
2:23.58 |
|
|
|
8 |
|
|
|
Southampton
|
British Athletics League Division 1 |
6 Jun 15 |
| Mile |
4:45.12 |
|
|
|
1 |
|
|
|
Tooting Bec
|
Herne Hill Harriers Open |
4 May 15 |
| 3000 |
9:11.09 |
|
|
|
5 |
|
|
|
Kingston
|
Rosenheim League Final |
12 Aug 15 |
| 3000 |
9:25.23 |
|
|
|
6 |
|
|
|
Wimbledon
|
Rosenheim League Division East |
10 Jun 15 |
| 5000 |
15:42.33 |
|
|
|
8 |
|
|
|
Ninove, BEL
|
Memorial Rasschaert |
1 Aug 15 |
| 5000 |
15:49.57 |
|
|
|
7 |
|
|
|
Wimbledon
|
Hercules Wimbledon 5K Festival Night |
19 Aug 15 |
| 400H |
73.89 |
|
|
|
7 |
|
|
|
Liverpool
|
British Athletics League Division 1 |
8 Aug 15 |
| 2000SC |
6:41.9 |
|
|
|
3 |
|
|
|
Kingston
|
Kinnaird & Sward Trophies |
18 Apr 15 |
| 3000SC |
10:16.56 |
|
|
|
3 |
|
|
|
Liverpool
|
British Athletics League Division 1 |
8 Aug 15 |
| 3000SC |
10:16.69 |
|
|
|
5 |
|
|
|
Southampton
|
British Athletics League Division 1 |
6 Jun 15 |
| 3000SC |
10:19.73 |
|
|
|
3 |
|
|
|
Bromley
|
British Athletics League Division 1 |
11 Jul 15 |
| 3000SC |
10:22.29 |
|
|
|
5 |
|
|
|
Eton
|
British Athletics League Division 1 |
9 May 15 |
| 3000SC |
11:05.2 |
|
|
|
2 |
|
|
|
Tooting
|
Soleus Southern Men's League Division 1C |
4 Jul 15 |
| TJ |
9.07 |
|
|
|
8 |
|
|
|
Bromley
|
British Athletics League Division 1 |
11 Jul 15 |
| 4KXCL |
13:03 |
|
|
|
1 |
|
|
|
Sparrows Den
|
Will Bolton Relays (4 X 4K) |
12 Sep 15 |
| 3ML |
15:45 |
|
|
|
7 |
|
|
|
Wimbledon
|
Surrey Road Relays |
5 Sep 15 |
| 5.848KL |
19:48 |
|
|
|
41 |
|
|
|
Sutton Park
|
ERRA Men's National 6-Stage Relays |
3 Oct 15 |
| 5.994KL |
20:25 |
|
|
|
25 |
|
|
|
Aldershot
|
Southern Men's 6-Stage Relays |
20 Sep 15 |
| 7.664KL |
26:25 |
|
|
|
14 |
|
|
|
Milton Keynes
|
Southern Men's 12 Stage Relays |
29 Mar 15 |
| 5MXC |
28:46 |
|
|
|
23 |
|
|
|
Great Bookham
|
South of Thames CCA 5 |
21 Nov 15 |
| 10K |
33:02 |
|
|
|
26 |
|
|
|
Chichester
|
Chichester Priory 10K |
8 Feb 15 |
| 10K |
34:14 |
|
|
|
1 |
|
|
|
Herne Hill
|
Frank Harmer Memorial 10K |
1 Mar 15 |
| 12KXC |
40:45 |
|
|
|
199 |
|
|
|
Birmingham
|
CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) |
7 Mar 15 |
| 12KXC |
44:25 |
|
|
|
149 |
|
|
|
Parliament Hill
|
ECCA Saucony English National Championships |
21 Feb 15 |
| 7.5MXC |
48:45 |
|
|
|
43 |
|
|
|
Tonbridge
|
South of Thames 7.5M Championships |
19 Dec 15 |
| 15KXC |
55:57 |
|
|
|
84 |
|
|
|
Brighton
|
South of England AA Championships |
24 Jan 15 |
| Mar |
2:40:07 |
|
|
|
43 |
|
|
|
Florence, ITA
|
Firenze Marathon |
29 Nov 15 |
| Mar |
2:43:44 |
|
|
|
164 |
|
|
|
Rotterdam, NED
|
Rotterdam Marathon |
12 Apr 15 |
| ZXC |
30:08 |
|
|
|
14 |
|
|
|
Streatham Common
|
2XU Surrey Men's League Division 1 |
10 Jan 15 |
| ZXC |
30:20 |
|
|
|
14 |
|
|
|
Richmond Park
|
2XU Surrey Men's League Division 1 |
7 Feb 15 |
| ZXC |
35:11 |
|
|
|
10 |
|
|
|
Penrith
|
Cumbria County Championships |
3 Jan 15 |
| ZXCL |
10:13 |
|
|
|
1 |
|
|
|
Wimbledon Common
|
East Surrey League Relays |
31 Jan 15 |
| ZXCL |
14:47 |
|
|
|
5 |
|
|
|
Wormwood Scrubs
|
South of England Relay Championships |
17 Oct 15 |
|
2014 SEN Herne Hill
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:10.52 |
|
|
|
8 |
|
|
|
Lier, BEL
|
Memorial Jos Verstockt |
21 Jun 14 |
| 5000 |
16:12.01 |
|
|
|
12 |
|
|
|
Lokeren, BEL
|
Flanders Cup - Lokeren Grand Prix |
24 May 14 |
| 5000 |
16:26.72 |
|
|
|
5 |
|
|
|
Gateshead
|
British Athletics League Division 1 |
7 Jun 14 |
| 400H |
74.56 |
|
|
|
8 |
|
|
|
Lee Valley
|
British Athletics League Division 1 |
9 Aug 14 |
| 3000SC |
10:00.6 |
|
|
|
6 |
|
|
|
Tooting Bec
|
British Athletics League Division 1 |
5 Jul 14 |
| 3000SC |
10:15.73 |
|
|
|
6 |
|
|
|
Lee Valley
|
British Athletics League Division 1 |
9 Aug 14 |
| 3000SC |
10:24.72 |
|
|
|
6 |
|
|
|
Gateshead
|
British Athletics League Division 1 |
7 Jun 14 |
| 5KXCL |
15:34 |
|
|
|
3 |
|
|
|
Wormwood Scrubs
|
SEAA Relay Championships |
18 Oct 14 |
| 5.848KL |
19:33 |
|
|
|
38 |
|
|
|
Sutton Park
|
ERRA Men's National 6 Stage Relays |
4 Oct 14 |
| 5.994KL |
20:09 |
|
|
|
30 |
|
|
|
Aldershot
|
Southern Men's 6 Stage Relays |
21 Sep 14 |
| 7.664KL |
26:11 |
|
|
|
11 |
|
|
|
Milton Keynes
|
Southern Men's 12 Stage Relays |
16 Mar 14 |
| 10K |
36:04 |
|
|
|
3 |
|
|
|
Herne Hill
|
Emer Casey London 10K |
26 Oct 14 |
| 12KXC |
41:21 |
|
|
|
198 |
|
|
|
Nottingham
|
ECCA English National Championships |
22 Feb 14 |
| 7.5MXC |
46:53 |
|
|
|
27 |
|
|
|
Coulsdon
|
South of Thames 7.5 Championships |
20 Dec 14 |
| Mar |
2:48:48 |
|
|
|
514 |
|
|
|
London
|
Virgin London Marathon |
13 Apr 14 |
| ZXC |
28:46 |
|
|
|
28 |
|
|
|
Wimbledon Common
|
South of Thames CCA 5M Team Race |
22 Nov 14 |
| ZXC |
30:40 |
|
|
|
26 |
|
|
|
Coulsdon
|
2XU Surrey Men's League Division 1 |
11 Oct 14 |
| ZXC |
35:46 |
|
|
|
20 |
|
|
|
Parliament Hill
|
London Championships |
15 Nov 14 |
| ZXC |
39:57 |
|
|
|
30 |
|
|
|
Diekirch, LUX
|
ING Eurocross |
9 Feb 14 |
|
2013 SEN Herne Hill
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
15:35.92 |
|
|
|
1 |
|
|
|
Nivelles, BEL
|
Meeting International de Nivelles |
29 Jun 13 |
| 5000 |
16:12.53 |
|
|
|
9 |
|
|
|
Merksem BEL
|
Internationaal Antwerps Atletiek Gala |
24 Aug 13 |
| 5000 |
16:41.22 |
|
|
|
8 |
|
|
|
Don Valley
|
British Athletics League Premiership |
6 Jul 13 |
| 400H |
72.66 |
|
|
|
8 |
|
|
|
Lee Valley
|
British Athletics League Premiership |
11 May 13 |
| 400H |
74.20 |
|
|
|
7 |
|
|
|
Don Valley
|
British Athletics League Premiership |
6 Jul 13 |
| 3000SC |
10:01.5 |
|
|
|
7 |
|
|
|
Sportcity
|
British Athletics League Premiership |
8 Jun 13 |
| 3000SC |
10:08.59 |
|
|
|
5 |
|
|
|
Don Valley
|
British Athletics League Premiership |
6 Jul 13 |
| 3000SC |
10:13.06 |
|
|
|
7 |
|
|
|
Hendon
|
British Athletics League Premiership |
3 Aug 13 |
| 3000SC |
10:18.36 |
|
|
|
2 |
|
|
|
Budapest, HUN
|
Budapest Open |
15 Jun 13 |
| 3000SC |
10:22.25 |
|
|
|
5 |
|
|
|
Lee Valley
|
British Athletics League Premiership |
11 May 13 |
| TJ |
9.15 |
|
|
|
8 |
|
|
|
Hendon
|
British Athletics League Premiership |
3 Aug 13 |
| TJ |
9.07 |
|
|
|
8 |
|
|
|
Lee Valley
|
British Athletics League Premiership |
11 May 13 |
| 5.848KL |
19:24 |
|
|
|
39 |
|
|
|
Sutton Park
|
ERRA Men's National 6-Stage Relays |
12 Oct 13 |
| 8.663KL |
28:57 |
|
|
|
19 |
|
|
|
Sutton Coldfield
|
ERRA Men's 12-Stage Relays (Long Legs) |
13 Apr 13 |
| 7.5MXC |
46:07 |
|
|
|
23 |
|
|
|
Wimbledon Common
|
South of the Thames 7.5 Championship |
21 Dec 13 |
| HM |
74:41 |
|
|
|
26 |
|
|
|
Remich, LUX
|
BIL Route du Vin Half Marathon |
29 Sep 13 |
| ZXC |
34:43 |
|
|
|
30 |
|
|
|
Kerkrade, NED
|
49ste Abdijcross |
20 Jan 13 |
| ZXC |
46:57 |
|
|
|
133 |
|
|
|
Sunderland
|
English National Championships |
23 Feb 13 |
|
2012 SEN Herne Hill
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:17.98 |
|
|
|
2 |
|
|
|
Viterbo, ITA
|
Quadrangolare |
7 Sep 12 |
| 1500 |
4:24.21 |
|
|
|
10 |
|
|
|
Diekirch, LUX
|
Championnats Nationaux Seniors |
15 Jul 12 |
| 3000 |
8:59.13 |
|
|
|
3 |
|
|
|
Hilversum, NED
|
Arena Games |
8 Jul 12 |
| 5000 |
15:24.11 |
|
|
|
2 |
|
|
|
Ninove, BEL
|
Memorial Rasschaert |
21 Jul 12 |
| 5000 |
15:37.32 |
|
|
|
5 |
|
|
|
Nivelles, BEL
|
Meeting International Lotto de Nivelles |
23 Jun 12 |
| 5000 |
15:44.56 |
|
|
|
5 |
|
|
|
Diekirch, LUX
|
Championnats Nationaux Seniors |
14 Jul 12 |
| 400H |
72.54 |
|
|
|
8 |
|
|
|
Hendon
|
British Athletics League Division 1 |
28 Jul 12 |
| 400H |
73.70 |
|
|
|
6 |
|
|
|
Lee Valley
|
British Athletics League Division 1 |
27 May 12 |
| 3000SC |
9:57.41 |
|
|
|
8 |
|
|
|
Olympic Park
|
Olympic Test Event |
1 Aug 12 |
| 3000SC |
10:00.59 |
|
|
|
6 |
|
|
|
Hendon
|
British Athletics League Division 1 |
28 Jul 12 |
| 3000SC |
10:05.86 |
|
|
|
3 |
|
|
|
Gateshead
|
British Athletics League Division 1 |
30 Jun 12 |
| 3000SC |
10:20.55 |
|
|
|
5 |
|
|
|
Eton
|
British Athletics League Division 1 |
18 Aug 12 |
| 3000SC |
10:26.84 |
|
|
|
3 |
|
|
|
Lee Valley
|
British Athletics League Division 1 |
27 May 12 |
| parkrun |
16:57 |
|
|
|
1 |
|
|
|
Barrow
|
Barrow parkrun # 28 |
7 Apr 12 |
| 5.994KL |
20:13 |
|
|
|
37 |
|
|
|
Aldershot
|
Southern Men's 6-Stage Road Relays |
23 Sep 12 |
| 9KXC |
33:46 |
|
|
|
30 |
|
|
|
Dour, BEL
|
Lotto Cross Cup |
19 Feb 12 |
| 10.2KXC |
35:44.74 |
|
|
|
36 |
|
|
|
Diekirch, LUX
|
ING Eurocross |
12 Feb 12 |
| 10.5KXC |
37:03 |
|
|
|
43 |
|
|
|
Hannut, BEL
|
Lotto Cross Cup |
22 Jan 12 |
| 15K |
50:04 |
|
|
|
55 |
|
|
|
Nijmegen, NED
|
Seven Hills Loop |
18 Nov 12 |
| HM |
71:44 |
|
|
|
43 |
|
|
|
Venlo, NED
|
Venloop-Wier Minerals Half Marathon |
25 Mar 12 |
| HM |
72:21 |
|
|
|
44 |
|
|
|
Reading
|
Reading Half Marathon |
1 Apr 12 |
| HM |
76:00 |
|
|
|
42 |
|
|
|
Luxembourg, LUX
|
BIL Route de Vin |
30 Sep 12 |
| HM |
76:08 |
|
|
|
5 |
|
|
|
Luxembourg, LUX
|
ING Europe Half Marathon |
19 May 12 |
| Mar |
2:34:34 |
|
|
|
85 |
|
|
|
London
|
Virgin London Marathon |
22 Apr 12 |
| Mar |
2:38:24 |
|
|
|
13 |
|
|
|
Pisa, ITA
|
Pisa Marathon |
16 Dec 12 |
| Mar |
2:38:51 |
|
|
|
1 |
|
|
|
Novi Sad, SRB
|
Novi Sad Marathon |
14 Oct 12 |
| ZXC |
29:42 |
|
|
|
6 |
|
|
|
Reigate
|
South of the Thames 5 Championships |
24 Nov 12 |
| ZXC |
40:49 |
|
|
|
155 |
|
|
|
Parliament Hill
|
English National Championships |
25 Feb 12 |
| ZXC |
54:51 |
|
|
|
69 |
|
|
|
Brighton
|
Southern Championships |
28 Jan 12 |
|
2011 SEN Herne Hill
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1000 |
2:45.67 |
|
|
|
7 |
|
|
|
Schifflange, LUX
|
International Meeting |
7 Aug 11 |
| 1500 |
4:19.72 |
|
|
|
6 |
|
|
|
Diekirch, LUX
|
Championnats Nationaux Individuels |
17 Jul 11 |
| 3000 |
9:07.72 |
|
|
|
10 |
|
|
|
Nivelles, BEL
|
Meeting International de la Ville de Nivelles |
25 Jun 11 |
| 3000 |
9:09.48 |
|
|
|
11 |
|
|
|
Watford
|
Watford Open |
1 Jun 11 |
| 5000 |
15:30.94 |
|
|
|
6 |
|
|
|
Ghent, BEL
|
Flanders Cup Gentse Feesten Meeting |
30 Jul 11 |
| 5000 |
15:56.86 |
|
|
|
12 |
|
|
|
Antwerp, BEL
|
Antwerp International Gala |
27 Aug 11 |
| 5000 |
16:00.02 |
|
|
|
3 |
|
|
|
Diekirch, LUX
|
Championnats Nationaux Individuels |
16 Jul 11 |
| 5000 |
16:08.89 |
|
|
|
4 |
|
|
|
Schifflange, LUX
|
International Meeting |
7 Aug 11 |
| 3000SC |
9:58.43 |
|
|
|
4 |
|
|
|
Abingdon
|
British Athletics League 2 |
13 Aug 11 |
| 3000SC |
10:22.58 |
|
|
|
2 |
|
|
|
Exeter
|
British Athletics League Division 2 |
4 Jun 11 |
| TJ |
8.49 |
|
|
|
7 |
|
|
|
Exeter
|
British Athletics League Division 2 |
4 Jun 11 |
| 5.848KL |
19:19 |
|
|
|
69 |
|
|
|
Sutton Park
|
ERRA National 6 Stage Relays |
15 Oct 11 |
| 7.978KL |
26:41 |
|
|
|
13 |
|
|
|
Milton Keynes
|
Southern Men's 12 Stage Relays (Long Legs) |
27 Mar 11 |
| 8.663KL |
29:08 |
|
|
|
18 |
|
|
|
Sutton Park
|
ERRA Men's National 12-stage Relays (Long Legs) |
9 Apr 11 |
| 10K |
32:38 |
|
|
|
7 |
|
|
|
Langsur, GER
|
DEULUX Laufs 10K |
12 Nov 11 |
| 10K |
32:51 |
|
|
|
62 |
|
|
|
Brunssum, NED
|
Parelloop 10K |
3 Apr 11 |
| 10K |
33:29 |
|
|
|
7 |
|
|
|
Ettelbréck, LUX
|
Stad- a Vollekslaf Ettelbréck |
23 Oct 11 |
| 10K |
34:11 |
|
|
|
6 |
|
|
|
Rambrouch, LUX
|
Sylvesterlaf 10K |
31 Dec 11 |
| 10K |
34:23 |
|
|
|
137 |
|
|
|
London
|
Bupa London 10,000 (10K) |
30 May 11 |
| 10K |
34:25 |
|
|
|
1 |
|
|
|
Herne Hill
|
Frank Harmer Memorial 10K |
6 Mar 11 |
| 10K |
35:22 |
|
|
|
14 |
|
|
|
Wallington
|
Sutton 10K |
1 May 11 |
| HM |
71:38 |
|
|
|
41 |
|
|
|
Reading
|
Sweatshop Reading Half Marathon |
20 Mar 11 |
| HM |
73:17 |
|
|
|
16 |
|
|
|
Le Havre, FRA
|
Semi Marathon de Normandie |
6 Nov 11 |
| HM |
74:07 |
|
|
|
19 |
|
|
|
Wokingham
|
Wokingham Half Marathon |
13 Feb 11 |
| Mar |
2:38:33 |
|
|
|
134 |
|
|
|
London
|
Virgin London Marathon |
17 Apr 11 |
| Mar |
2:41:33 |
|
|
|
51 |
|
|
|
Shanghai, CHN
|
Toray Shanghai International Marathon |
4 Dec 11 |
| ZXC |
29:35 |
|
|
|
21 |
|
|
|
Ham
|
2xu Surrey Men's League Division 1 |
15 Jan 11 |
| ZXC |
30:58 |
|
|
|
12 |
|
|
|
Putney Vale
|
2xu Surrey Men's League Division 1 |
12 Feb 11 |
| ZXC |
40:24 |
|
|
|
162 |
|
|
|
Birmingham
|
CAU Inter County Championships |
5 Mar 11 |
| ZXC |
40:59 |
|
|
|
150 |
|
|
|
Alton Towers
|
English National Championships |
19 Feb 11 |
| ZXC |
42:13 |
|
|
|
22 |
|
|
|
Roehampton
|
South of Thames Championships |
17 Dec 11 |
| ZXC |
55:02 |
|
|
|
97 |
|
|
|
Parliament Hill
|
Southern Cross Country Championships |
29 Jan 11 |
| ZXC |
57:52 |
|
|
|
1 |
|
|
|
Coulsdon
|
Gordon Pirie 10 |
6 Feb 11 |
|
2010 SEN Herne Hill
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:13.7 |
|
|
|
4 |
|
|
|
Cheltenham
|
Brewer Memorial Games |
31 May 10 |
| 3000 |
9:11.68 |
|
|
|
17 |
|
|
|
Watford
|
Watford Graded Open |
8 Sep 10 |
| 5000 |
15:34.31 |
|
|
|
14 |
|
|
|
Ninove, BEL
|
Memorial Rasschaert |
7 Aug 10 |
| 5000 |
15:42.78 |
|
|
|
12 |
|
|
|
Crystal Palace
|
Southern Counties U20/Senior Championships |
13 Jun 10 |
| 5000 |
15:49.4 |
|
|
|
2 |
|
|
|
Carlisle
|
Cumbria County Championships |
8 May 10 |
| 5000 |
15:53.2 |
|
|
|
2 |
|
|
|
Tooting Bec
|
Herne Hill Open |
19 Jun 10 |
| 3000SC |
9:56.52 |
|
|
|
4 |
|
|
|
Derby
|
British Athletics League Division 2 |
6 Jun 10 |
| 3000SC |
9:58.0 |
|
|
|
1 |
|
|
|
Kingston
|
British Athletics League Division 2 |
3 Jul 10 |
| 3000SC |
10:07.02 |
|
|
|
5 |
|
|
|
Leeds
|
British Athletics League Division 2 |
31 Jul 10 |
| 3000SC |
10:08.76 |
|
|
|
2 |
|
|
|
Wormwood Scrubs
|
British Athletics League Division 2 |
21 Aug 10 |
| 3000SC |
10:09.2 |
|
|
|
1 |
|
|
|
Perivale
|
Southern Men's League Division 2 |
15 May 10 |
| TJ |
9.32 |
|
|
|
8 |
|
|
|
Derby
|
British Athletics League Division 2 |
6 Jun 10 |
| 5.6K |
18:14 |
|
|
|
11 |
|
|
|
Battersea Park
|
JP Morgan Chase Corporate Challenge 5.6K |
8 Jul 10 |
| 7.798KL |
25:56 |
|
|
|
6 |
|
|
|
Milton Keynes
|
Southern Men's 12 Stage Relays (Long Legs) |
21 Mar 10 |
| 8.663KL |
28:51 |
|
|
|
17 |
|
|
|
Sutton Park
|
ERRA National Men's 12 Stage Road Relays (Long Legs) |
17 Apr 10 |
| 9.8KXC |
32:52 |
|
|
|
115 |
|
|
|
Liverpool
|
McCain UK Cross Challenge (inc European Trials) |
27 Nov 10 |
| 10K |
33:07 |
|
|
|
46 |
|
|
|
Manchester
|
Bupa Great Manchester Run 10K |
16 May 10 |
| 12KXC |
39:55 |
|
|
|
134 |
|
|
|
Birmingham
|
McCain UK Cross Challenge inc World Trials & CAU Inter County Championships |
13 Mar 10 |
| HM |
71:09 |
|
|
|
32 |
|
|
|
Berlin, GER
|
Vattenfall Berliner Half Marathon |
28 Mar 10 |
| ZMT |
56:24 |
|
|
|
1 |
|
|
|
London
|
Green Belt Relay 219.55 Miles |
22 May 10 |
| ZMT |
56:36 |
|
|
|
1 |
|
|
|
London
|
Green Belt Relay 219.55 Miles |
22 May 10 |
| ZXC |
27:06 |
|
|
|
19 |
|
|
|
Dorking
|
2xu Surrey Men's League Division 1 |
13 Nov 10 |
| ZXC |
27:34 |
|
|
|
27 |
|
|
|
Newlands Corner
|
Surrey Men's League Division 1 |
6 Feb 10 |
| ZXC |
30:02 |
|
|
|
34 |
|
|
|
Wimbledon
|
2xu Surrey Men's League Division 1 |
9 Oct 10 |
| ZXC |
32:42 |
|
|
|
6 |
|
|
|
Keswick
|
Cumbria County Championships |
11 Dec 10 |
| ZXC |
35:25 |
|
|
|
26 |
|
|
|
Parliament Hill
|
London Championships |
20 Nov 10 |
| ZXC |
44:12 |
|
|
|
185 |
|
|
|
Leeds
|
English National Championships |
27 Feb 10 |
| ZXC |
47:11 |
|
|
|
3 |
|
|
|
Coulsdon
|
SLH v THH Mob Match |
16 Jan 10 |
| ZXC |
57:49 |
|
|
|
78 |
|
|
|
Parliament Hill
|
Southern Cross Country Championships |
30 Jan 10 |
|
2009 SEN Herne Hill
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:03.3 |
|
|
|
2 |
|
|
|
Battersea Park
|
Southern Men's League Division 3S |
16 May 09 |
| 1500 |
4:13.18 |
|
|
|
8 |
|
|
|
Watford
|
Watford Open Graded Meeting |
15 Jul 09 |
| 1500 |
4:13.7 |
|
|
|
1 |
|
|
|
Kingston
|
Southern Men's League Division 3S |
11 Jul 09 |
| 1500 |
4:18.9 |
|
|
|
1 |
|
|
|
Eltham
|
BMC Regional Races |
27 May 09 |
| Mile |
4:35.7 |
|
|
|
1 |
|
|
|
Vila Real San Antonio, POR
|
Algarve Challenge Mile |
4 Nov 09 |
| 3000 |
9:00.3 |
|
|
|
3 |
|
|
|
Kingston
|
Rosenheim League Final |
12 Aug 09 |
| 5000 |
15:41.46 |
|
|
|
22 |
|
|
|
Watford
|
Southern Counties Senior & U20 Championships |
21 Jun 09 |
| 5000 |
15:55.1 |
|
|
|
3 |
|
|
|
Carlisle
|
Cumbria County Championships |
9 May 09 |
| 5000 |
16:28.14 |
|
|
|
8 |
|
|
|
Kingston
|
British Athletics League National 2 |
22 Aug 09 |
| 400H |
70.15 |
|
|
|
6 |
|
|
|
Bromley
|
British Athletics League National 2 |
4 Jul 09 |
| 3000SC |
9:50.40 |
|
|
|
2 |
|
|
|
Bromley
|
British Athletics League National 2 |
4 Jul 09 |
| 3000SC |
9:58.4 |
|
|
|
7 |
|
|
|
Kingston
|
British Athletics League National 2 |
22 Aug 09 |
| 3000SC |
9:59.25 |
|
|
|
7 |
|
|
|
Cardiff
|
British Athletics League National 2 |
6 Jun 09 |
| 3000SC |
10:00.73 |
|
|
|
9 |
|
|
|
Cardiff
|
BMC Nike Grand Prix |
15 Aug 09 |
| 3000SC |
10:04.9 |
|
|
|
1 |
|
|
|
Battersea Park
|
Southern Men's League Division 3S |
16 May 09 |
| 3000SC |
10:23.5 |
|
|
|
2 |
|
|
|
Parliament Hill
|
Southern Men's League Division 3S |
1 Aug 09 |
| TJ |
9.64 |
|
|
|
8 |
|
|
|
Bromley
|
British Athletics League National 2 |
4 Jul 09 |
| TJ |
9.26 |
|
|
|
7 |
|
|
|
Cardiff
|
British Athletics League National 2 |
6 Jun 09 |
| parkrun |
16:54 |
|
|
|
1 |
|
|
|
Finsbury Park
|
Finsbury parkrun # 5 |
28 Nov 09 |
| 5.994KL |
19:25 |
|
|
|
8 |
|
|
|
Aldershot
|
Southern Counties Men's 6-stage Relays |
27 Sep 09 |
| 10K |
32:35 |
|
|
|
39 |
|
|
|
Leeds
|
Leeds Abbey Dash 10K |
22 Nov 09 |
| 10K |
32:42 |
|
|
|
21 |
|
|
|
Eastleigh
|
B&Q Eastleigh 10K |
29 Mar 09 |
| 10K |
33:26 |
|
|
|
4 |
|
|
|
Herne Hill
|
Emer Casey Memorial 10K |
25 Oct 09 |
| 7.5MXC |
44:24 |
|
|
|
22 |
|
|
|
Wimbledon Common
|
South of the Thames 12K Championships |
19 Dec 09 |
| 10M |
53:29 |
|
|
|
6 |
|
|
|
Twickenham
|
Cabbage Patch 10 |
18 Oct 09 |
| 10M |
54:17 |
|
|
|
4 |
|
|
|
Maidenhead
|
Maidenhead Easter 10M |
10 Apr 09 |
| 10M |
55:14 |
|
|
|
1 |
|
|
|
Welwyn Garden City
|
Garden City 10 |
6 Sep 09 |
| Mar |
2:30:16 |
|
|
|
76 |
|
|
|
Fukuoka, JPN
|
Fukuoka Marathon |
6 Dec 09 |
| ZRDL |
19:04 |
|
|
|
38 |
|
|
|
Sutton Coldfield
|
National 6 Stage Relays |
17 Oct 09 |
| ZRDL |
28:47 |
|
|
|
|
|
|
|
Sutton Coldfield
|
ERRA National Men's 12 Stage Road Relays |
18 Apr 09 |
| ZMTL |
50:27 |
|
|
|
2 |
|
|
|
London
|
London Green Belt Relay |
23 May 09 |
| ZXC |
16:04 |
|
|
|
2 |
|
|
|
Lagos, POR
|
Santa Maria |
7 Nov 09 |
| ZXC |
28:19 |
|
|
|
11 |
|
|
|
Reigate
|
Surrey Men's League Division 1 |
10 Oct 09 |
| ZXC |
29:26 |
|
|
|
29 |
|
|
|
Ham
|
Surrey Men's League Division 1 |
7 Feb 09 |
| ZXC |
30:05 |
|
|
|
9 |
|
|
|
Coulsdon
|
Surrey Men's League Division 1 |
14 Nov 09 |
| ZXC |
30:55 |
|
|
|
41 |
|
|
|
Coulsdon
|
Surrey Men's League Division 1 |
10 Jan 09 |
| ZXC |
34:43 |
|
|
|
13 |
|
|
|
Parliament Hill
|
London Championships (inc SEAA Inter-Counties Championships) |
21 Nov 09 |
| ZXC |
35:46 |
|
|
|
3 |
|
|
|
Watford
|
Sunday League |
8 Feb 09 |
| ZXC |
43:28 |
|
|
|
197 |
|
|
|
Nottingham
|
CAU Inter County Championships |
7 Mar 09 |
| ZXC |
44:49 |
|
|
|
178 |
|
|
|
Parliament Hill
|
English National Championships |
21 Feb 09 |
| ZXC |
60:49 |
|
|
|
132 |
|
|
|
Hillingdon
|
Southern Championships |
24 Jan 09 |
|
2008 SEN Herne Hill
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:00.9 |
|
|
|
|
|
|
|
Bracknell
|
Southern Men's League Division 3S |
12 Jul 08 |
| 800 |
2:02.82 |
|
|
|
3 |
|
|
|
Eltham
|
BMC Regional Races |
23 Jul 08 |
| 1500 |
4:18.48 |
|
|
|
1 |
|
|
|
Eltham
|
BMC Regional Races |
25 Jun 08 |
| 5000 |
15:55.76 |
|
|
|
18 |
|
|
|
Crystal Palace
|
South of England Senior/U20 Championships |
15 Jun 08 |
| 5000 |
15:57.0 |
|
|
|
2 |
|
|
|
Tonbridge
|
Southern Men's League Division 3S |
7 Jun 08 |
| 5000 |
15:59.4 |
|
|
|
2 |
|
|
|
Carlisle
|
Cumbria Championships |
10 May 08 |
| 5000 |
16:18.4 |
|
|
|
|
|
|
|
Parliament Hill
|
University of London Champs |
9 Mar 08 |
| 10000 |
34:59.38 |
|
|
|
5 |
|
|
|
Tooting Bec
|
Herne Hill Harriers Open |
23 Aug 08 |
| 3000SC |
10:15.0 |
|
|
|
1 |
|
|
|
Bracknell
|
Southern Men's League Division 3S |
12 Jul 08 |
| 3000SC |
10:22.6 |
|
|
|
|
|
|
|
Tooting Bec
|
Southern Men's League - Division 3S |
3 May 08 |
| 3000SC |
10:26.1 |
|
|
|
|
|
|
|
Tonbridge
|
Southern Men's League Division 3S |
7 Jun 08 |
| 3000SC |
10:26.15 |
|
|
|
|
|
|
|
Hendon
|
BAL 10 in 100 Cup Match 2 |
19 Jul 08 |
| 3000SC |
10:54.6 |
|
|
|
|
|
|
|
Eastbourne
|
Southern Mens League - Div 3S |
28 Jun 08 |
| 5.994KL |
19:46 |
|
|
|
|
|
|
|
Aldershot
|
South of England 6 Stage Relay |
27 Sep 08 |
| 10K |
33:24 |
|
|
|
49 |
|
|
|
Chichester
|
Chichester Priory 10K |
12 Oct 08 |
| 10K |
34:23 |
|
|
|
3 |
|
|
|
Beckenham
|
Beckenham 10K |
1 Jun 08 |
| 10K |
34:39 |
|
|
|
2 |
|
|
|
London
|
Frank Harmer Memorial 10K |
2 Mar 08 |
| 10K |
34:57 |
|
|
|
4 |
|
|
|
Beckenham
|
Ted Pepper Memorial 10K |
5 May 08 |
| 10M |
54:51 |
|
|
|
12 |
|
|
|
Twickenham
|
Stragglers Cabbage Patch 10 |
19 Oct 08 |
| 10MMT |
58:32 |
|
|
|
7 |
|
|
|
Tadworth
|
Tadworth 10 |
6 Jan 08 |
| HM |
73:52 |
|
|
|
44 |
|
|
|
Riva Del Garda, ITA
|
Garda Trentino Half Marathon |
16 Nov 08 |
| HM |
75:16 |
|
|
|
9 |
|
|
|
Watford
|
Asics Watford Half Marathon |
3 Feb 08 |
| Mar |
2:38:01 |
|
|
|
5 |
|
|
|
Las Vegas NV, USA
|
Las Vegas Half & Full Marathon |
7 Dec 08 |
| ZRDL |
29:06 |
|
|
|
-17 |
|
|
|
Aldershot
|
Southern 12 Stage Relays |
6 Apr 08 |
| ZMT |
51:15 |
|
|
|
2 |
|
|
|
London Green Belt
|
Green Belt Relay |
17 May 08 |
| ZMT |
59:35 |
|
|
|
1 |
|
|
|
London Green Belt
|
Green Belt Relay |
17 May 08 |
| ZXC |
29:16 |
|
|
|
41 |
|
|
|
Wimbledon Common
|
Surrey Men's League Division 1 |
8 Nov 08 |
| ZXC |
29:53 |
|
|
|
30 |
|
|
|
Reigate
|
Sweatshop Surrey League Division 1 |
12 Jan 08 |
| ZXC |
30:46 |
|
|
|
18 |
|
|
|
Richmond Park
|
Surrey Men's League Division 1 |
11 Oct 08 |
| ZXC |
31:43 |
|
|
|
54 |
|
|
|
Richmond Park
|
Sweatshop Surrey League Division 1 |
9 Feb 08 |
| ZXC |
34:04 |
|
|
|
24 |
|
|
|
Parliament Hill
|
London XC Championships |
22 Nov 08 |
| ZXC |
34:32 |
|
|
|
8 |
|
|
|
Wimbledon Common
|
London Colleges League |
12 Nov 08 |
| ZXC |
38:38 |
|
|
|
276 |
|
|
|
Alton Towers
|
English National Championships |
23 Feb 08 |
| ZXC |
43:21 |
|
|
|
184 |
|
|
|
Nottingham
|
CAU Inter County Championships |
15 Mar 08 |
| ZXC |
46:45 |
|
|
|
49 |
|
|
|
Wimbledon Common
|
South of Thames 12K |
20 Dec 08 |
| ZXC |
55:56 |
|
|
|
134 |
|
|
|
Parliament Hill
|
Southern Championships |
26 Jan 08 |
|
2007 SEN Herne Hill
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:02.3 |
|
|
|
|
|
|
|
Mile End
|
Southern Men's League Division 3S |
4 Aug 07 |
| 800 |
2:03.50 |
|
|
|
8 |
|
|
|
Stretford
|
BMC Nike Grand Prix |
11 Aug 07 |
| 800 |
2:04.9 |
|
|
|
5 |
|
|
|
Eltham
|
BMC Eltham Regional Races |
18 Jul 07 |
| 1500 |
4:13.43 |
|
|
|
|
|
|
|
Swansea
|
British Athletics League National 2 |
2 Jun 07 |
| 5000 |
16:11.0 |
|
|
|
4 |
|
|
|
Twickenham
|
The Sir Roger Bannister Trophy |
17 Mar 07 |
| 5000 |
16:26.0 |
|
|
|
|
|
|
|
Parliament Hill
|
Universities of London Championships 2007 |
20 May 07 |
| 3000SC |
10:41.9 |
|
|
|
|
|
|
|
Mile End
|
Southern Men's League Division 3S |
4 Aug 07 |
| 3000SC |
10:42.2 |
|
|
|
|
|
|
|
Tooting Bec
|
Southern Men's League Div 3S (3) |
14 Jul 07 |
| 3000SC |
10:59.4 |
|
|
|
|
|
|
|
Parliament Hill
|
Universities of London Championships 2007 |
20 May 07 |
| 5KMT |
19:44 |
|
|
|
2 |
|
|
|
Paphos, CYP
|
Cyprus Challenge Race 1 |
29 Nov 07 |
| parkrun |
16:52 |
|
|
|
2 |
|
|
|
Wimbledon Common
|
Wimbledon Common parkrun # 44 |
3 Nov 07 |
| parkrun |
17:03 |
|
|
|
3 |
|
|
|
Wimbledon Common
|
Wimbledon Common parkrun # 19 |
12 May 07 |
| 10K |
34:02 |
|
|
|
95 |
|
|
|
Chichester
|
Chichester Priory 10K |
7 Oct 07 |
| 10K |
34:17 |
|
|
|
6 |
|
|
|
Battersea Park
|
Frank Harmer Memorial 10K |
4 Mar 07 |
| 10K |
34:54 |
|
|
|
2 |
|
|
|
Paphos, CYP
|
Cyprus Challenge Race 4 |
2 Dec 07 |
| 10KMT |
50:37 |
|
|
|
3 |
|
|
|
Paphos, CYP
|
Cyprus Challenge Race 2 |
30 Nov 07 |
| HMMT |
81:30 |
|
|
|
4 |
|
|
|
Paphos, CYP
|
Cyprus Challenge Race 3 |
1 Dec 07 |
| ZXC |
29:50 |
|
|
|
39 |
|
|
|
Wormwood Scrubs
|
London City Runner Metropolitan League |
24 Nov 07 |
| ZXC |
31:27 |
|
|
|
27 |
|
|
|
Wimbledon Common
|
Sweatshop Surrey League Division 1 |
10 Nov 07 |
| ZXC |
31:37 |
|
|
|
18 |
|
|
|
Richmond Park
|
South of Thames 5-mile XC Team Race |
17 Nov 07 |
| ZXC |
34:10 |
|
|
|
11 |
|
|
|
Wimbledon Common
|
London Colleges League |
14 Nov 07 |
| ZXC |
36:45 |
|
|
|
18 |
|
|
|
Tadworth
|
South of Thames Championships |
15 Dec 07 |
| ZXC |
37:22 |
|
|
|
2 |
|
|
|
Digswell
|
Sunday League |
18 Nov 07 |
|
2006 SEN Serpentine
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
1:59.8 |
|
|
|
6 |
|
|
|
Parliament Hill
|
London Inter-Club Challenge |
24 Jun 06 |
| 5K |
16:35 |
|
|
|
9 |
|
|
|
London Hyde Park
|
Serpentine Last Friday of Month 5km |
25 Aug 06 |
| 10K |
34:56 |
|
|
|
6 |
|
|
|
Epsom
|
Epsom National Counties Building Society 10km |
21 May 06 |
|
2002 U23 Barrow & Furness
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:11.9 |
|
|
|
4 |
|
|
|
Liverpool
|
NoEAA INTER-CLUB Champs WAVERTREE, LIVERPOOL |
14 Jul 02 |
