Athlete ID: 36506 Club: Northampton/Midland Masters Gender: Male Age Group: V50

Fetched: 2025-11-14 20:30:02+00:00 Sections: 22 Total Performances: 295 Coverage: 1990-2025

About

Any data pre-2026 was snapshotted from thepowerof10. Results from 2026 are from the TruePB database. Unfortunately if you have no PB's or results before 2026 we were not able to snapshot your data.

Best known performances

Event PB 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2005 2001 1994 1993 1992 1990 SP7.26K 12.85 10.91 11.25 10.49 11.18 11.48i 11.56 12.00 12.40 10.86 10.34 12.54 SP7.26K 9.98 12.03 12.85 11.93 11.77 SP6K 12.68 SP6K 12.68 SP6.25K 14.21 SP6.25K 14.21 WT15.88K 8.65 7.44 8.65 WT15.88K DT2K 39.64 28.50 32.53 31.54 33.77 32.35 30.66 33.30 35.18 32.04 28.08 37.30 DT2K 29.76 35.90 37.71 36.81 35.82 39.30 39.64 DT1.75K 44.70 DT1.75K 44.70 42.36 DT1.5K 48.54 DT1.5K 48.54 HT7.26K 24.78 17.55 23.21 20.95 23.20 24.78 24.63 22.98 18.59 24.56 HT7.26K 18.99 19.15 JT800 35.47 26.92 34.30 28.71 32.97 35.47 33.69 29.51 24.32 31.88 JT800 30.99 32.72 JT700 45.38 JT700 45.38 JT600 39.04 JT600 39.04 PenWtM45 2396 2396 PenWtM45

Performances

1990 1992 1993 1994 2001 2005 2006 2007 2009 2011 2012 2013 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025

2025 V45 Rugby & Northampton/Midland Masters
Event	Perf				Pos				Venue	Meeting	Date
SP7.26K	10.78				3				Bedford	Bedfordshire & Hertfordshire County Championships	10 May 25
SP7.26K	10.74				2				Horspath	Southern Athletics League Division 3 West	17 May 25
SP7.26K	10.73				1				Nuneaton	Midland Counties AA Senior & U20 Championships inc. U17 & U15 Club Relays	29 Jun 25
SP7.26K	10.56				1				Milton Keynes	Southern Athletics League Division 3 West	22 Jun 25
SP7.26K	10.05				3				Horspath	BMAF Throws Pentathlon, 10000m & 1 Mile Championships & Open Events	24 May 25
SP7.26K	9.92				3				Andover	Southern Athletics League Division 3 West	13 Jul 25
SP7.26K	9.83				1				Corby	Eastern Masters AC League - Central West Division	2 Jul 25
WT15.88K	7.69				5				Horspath	BMAF Throws Pentathlon, 10000m & 1 Mile Championships & Open Events	24 May 25
DT2K	30.08				4				Horspath	Southern Athletics League Division 3 West	17 May 25
DT2K	29.71				5				Bedford	Bedfordshire & Hertfordshire County Championships	10 May 25
DT2K	29.13				3				Milton Keynes	Southern Athletics League Division 3 West	22 Jun 25
DT2K	28.87				3				Nuneaton	Midland Counties AA Senior & U20 Championships inc. U17 & U15 Club Relays	28 Jun 25
DT2K	26.88				5				Horspath	BMAF Throws Pentathlon, 10000m & 1 Mile Championships & Open Events	24 May 25
DT2K	22.46				7				Andover	Southern Athletics League Division 3 West	13 Jul 25
HT7.26K	23.48				3				Horspath	Southern Athletics League Division 3 West	17 May 25
HT7.26K	22.67				8				Horspath	BMAF Throws Pentathlon, 10000m & 1 Mile Championships & Open Events	24 May 25
HT7.26K	22.39				4				Andover	Southern Athletics League Division 3 West	13 Jul 25
HT7.26K	20.73				2				Milton Keynes	Southern Athletics League Division 3 West	22 Jun 25
HT7.26K	18.98				4				Corby	Eastern Masters AC League - Central West Division	2 Jul 25
HT7.26K	17.85				4				Bedford	Bedfordshire & Hertfordshire County Championships	10 May 25
JT800	25.35				2				Horspath	Southern Athletics League Division 3 West	17 May 25
JT800	23.26				2				Nuneaton	Midland Counties AA Senior & U20 Championships inc. U17 & U15 Club Relays	29 Jun 25
JT800	22.66				7				Horspath	BMAF Throws Pentathlon, 10000m & 1 Mile Championships & Open Events	24 May 25
JT800	21.60				4				Milton Keynes	Southern Athletics League Division 3 West	22 Jun 25
PenWtM45	1998				1				Horspath	BMAF Throws Pentathlon, 10000m & 1 Mile Championships & Open Events	24 May 25
2024 V45 Rugby & Northampton/Midland Masters
Event	Perf				Pos				Venue	Meeting	Date
SP7.26K	10.91				1				Yate	Midland Counties League - Division 1	14 Jul 24
SP7.26K	10.28				1				Rugby	Midland Veterans’ League - East	3 Jul 24
SP7.26K	9.11				6				Lee Valley	England Masters Athletics Association (EMAA) Indoors Inter-Area Challenge	25 Feb 24
DT2K	28.50				2				Yate	Midland Counties League - Division 1	14 Jul 24
HT7.26K	17.55				3				Yate	Midland Counties League - Division 1	14 Jul 24
2023 V45 Rugby & Northampton/Midland Masters
Event	Perf				Pos				Venue	Meeting	Date
SP7.26K	11.25				3				Rugby	Midland Counties League Division 1	19 Aug 23
SP7.26K	11.19				2				Nuneaton	Midland Counties League Technical Events	18 Jun 23
SP7.26K	11.18				1				Watford	Hertfordshire & Bedfordshire County Championships	13 May 23
SP7.26K	10.93				6				Horspath	South of England U20 / Senior Inter Counties	2 Jul 23
SP7.26K	10.92				3				Nottingham	Midland Counties League Division 1	9 Jul 23
SP7.26K	10.84				1				Gloucester	Midland Counties League Division 1	20 May 23
SP7.26K	10.83				5				Cambridge	Eastern AA Championships	24 Jun 23
SP7.26K	10.74				2				Sheffield	British Masters AF Track & Field Indoor Championships	18 Feb 23
SP7.26K	10.59				4				Lee Valley	Essex & Eastern Indoor Championships	4 Mar 23
SP7.26K	10.56				1				Birmingham (U)	Midland Counties League Division 1	9 Sep 23
SP7.26K	10.45				4				Lee Valley	England Masters AA Inter Area Challenge	26 Feb 23
SP7.26K	9.95				1				Lee Valley	Tricounties (Herts,Kent and Middlesex) Championships	18 Mar 23
SP7.26K	9.75				5				Lee Valley	Southern U20 & Senior Individual Championships	5 Feb 23
DT2K	32.53				3				Birmingham (U)	Midland Counties League Division 1	9 Sep 23
DT2K	31.99				3				Rugby	Midland Counties League Division 1	19 Aug 23
DT2K	31.24				1				Rugby	Midland Veterans T&F League - East	12 Jul 23
DT2K	30.80				5				Cambridge	Eastern AA Championships	24 Jun 23
DT2K	30.41				4				Nottingham	Midland Counties League Division 1	9 Jul 23
DT2K	29.87				3				Watford	Hertfordshire & Bedfordshire County Championships	13 May 23
DT2K	27.57				4				Gloucester	Midland Counties League Division 1	20 May 23
DT2K	27.42				1				Nuneaton	Midland Veterans League East	17 May 23
HT7.26K	23.21				5				Watford	Hertfordshire & Bedfordshire County Championships	13 May 23
HT7.26K	22.07				1				Rugby	Midland Counties League Division 1	19 Aug 23
HT7.26K	20.52				5				Cambridge	Eastern AA Championships	24 Jun 23
HT7.26K	20.32				2				Nottingham	Midland Counties League Division 1	9 Jul 23
HT7.26K	18.95				2				Birmingham (U)	Midland Counties League Division 1	9 Sep 23
JT800	26.92				6				Watford	Hertfordshire & Bedfordshire County Championships	13 May 23
2022 V45 Rugby & Northampton/Midland Masters
Event	Perf				Pos				Venue	Meeting	Date
SP7.26K	10.49				4				Rugby	Midland Counties Track & Field League Division 1	17 Jul 22
SP7.26K	10.31				3				Horspath	South of England U20/Senior Inter Counties Championship	9 Jul 22
SP7.26K	10.21				4				Lee Valley	Essex & Eastern Championships	12 Feb 22
SP7.26K	9.99				4				Yate	Midland Counties Track & Field League Division 1	22 May 22
SP7.26K	9.94				1				Kettering	Midland Vets League - Midland	13 Jul 22
SP7.26K	9.85				4				Lee Valley	Tricounties Indoor Championships	19 Mar 22
SP7.26K	9.75				1				Nuneaton	Midland Veterans League Cup B Final	4 Sep 22
DT2K	31.54				4				Yate	Midland Counties Track & Field League Division 1	22 May 22
DT2K	29.25				4				Rugby	Midland Counties Track & Field League Division 1	17 Jul 22
HT7.26K	20.95				3				Yate	Midland Counties Track & Field League Division 1	22 May 22
HT7.26K	20.36				4				Nuneaton	Midland Veterans League Cup B Final	4 Sep 22
HT7.26K	19.77				4				Loughborough	Midland Veterans League East	27 Apr 22
JT800	34.30				5				Yate	Midland Counties Track & Field League Division 1	22 May 22
2021 V45 Watford/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
SP7.26K	11.18				4				Derby	BMAF - British Masters Championships	22 Aug 21
SP7.26K	11.12				1				Leamington	Midland League - Warks	10 Jul 21
SP7.26K	11.05				5				Nuneaton	Midland Counties Athletic Association Senior & U20 Championships	12 Jun 21
SP7.26K	11.04				1				Corby	Northamptonshire Championships	31 Jul 21
SP7.26K	10.92				4				Horspath	BMAF Pentathlon, Throws Pentathlon plus 5000m & 5000W	27 Jun 21
SP7.26K	10.46				1				Nuneaton	Midland Masters Championships	6 Jun 21
SP7.26K	10.43				1				Moulton	Rugby & Northampton Field Meeting	5 Aug 21
SP7.26K	10.26				1				Nuneaton	Midland League - Warks	20 Jun 21
SP7.26K	10.09				2				Nuneaton	Midland Veterans League Cup B Final	5 Sep 21
SP7.26K	9.95				1				Moulton	John Love Memorial Open	8 May 21
WT15.88K	7.44				8				Horspath	BMAF Pentathlon, Throws Pentathlon plus 5000m & 5000W	27 Jun 21
DT2K	33.77				2				Horspath	BMAF Pentathlon, Throws Pentathlon plus 5000m & 5000W	27 Jun 21
DT2K	33.52				1				Corby	Northamptonshire Championships	31 Jul 21
DT2K	31.66				1				Moulton	John Love Memorial Open	8 May 21
DT2K	31.18				3				Nuneaton	Midland Veterans League Cup B Final	5 Sep 21
DT2K	30.62				7				Derby	BMAF - British Masters Championships	22 Aug 21
DT2K	29.09				2				Nuneaton	Midland Masters Championships	6 Jun 21
DT2K	29.02				1				Nuneaton	Midland League - Warks	20 Jun 21
DT2K	25.62				2				Nuneaton	Midland Vets League - East	7 Jul 21
HT7.26K	23.20				8				Horspath	BMAF Pentathlon, Throws Pentathlon plus 5000m & 5000W	27 Jun 21
HT7.26K	20.38				3				Nuneaton	Midland Veterans League Cup B Final	5 Sep 21
JT800	28.71				6				Nuneaton	Midland Masters Championships	6 Jun 21
JT800	27.54				8				Horspath	BMAF Pentathlon, Throws Pentathlon plus 5000m & 5000W	27 Jun 21
PenWtM45	2396				6				Horspath	BMAF Pentathlon, Throws Pentathlon plus 5000m & 5000W	27 Jun 21
2020 V40 Watford/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
SP7.26K	11.48				3				Lee Valley	BMAF - British Masters Championships	8 Mar 20
SP7.26K	11.34				2				Lee Valley	Tri-Counties Championships (Kent, Hertfordshire & Middlesex)	14 Mar 20
SP7.26K	11.24				1				Lee Valley	BMAF - British Masters Pentathlon Championships, inc South of England Championships	23 Feb 20
SP7.26K	11.14				5				Lee Valley	Essex County & Eastern AA Championships	8 Feb 20
SP7.26K	11.05				6				Lee Valley	South of England AA U20 / Senior Championships	2 Feb 20
DT2K	32.35				4				Lee Valley	BMAF - British Masters Winter Throws Championships	7 Mar 20
JT800	32.97				3				Lee Valley	BMAF - British Masters Winter Throws Championships	7 Mar 20
2019 V40 Watford/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
SP7.26K	11.56				3				Horspath	Southern Athletics League Division 3N	13 Jul 19
SP7.26K	11.32				3				Birmingham	BMAF - British Masters Championships	11 Aug 19
SP7.26K	10.30				2				Stevenage	Hertfordshire County Championships - Day 1	6 May 19
DT2K	30.66				5				Watford	Hertfordshire County Championships	11 May 19
DT2K	30.66				3				Horspath	Southern Athletics League Division 3N	13 Jul 19
DT2K	29.66				6				Birmingham	BMAF - British Masters Championships	10 Aug 19
DT2K	29.45				3				Stevenage	Hertfordshire County Championships - Day 1	6 May 19
HT7.26K	24.78				3				Horspath	Southern Athletics League Division 3N	13 Jul 19
HT7.26K	23.53				4				Watford	Hertfordshire County Championships	11 May 19
HT7.26K	20.86				2				Stevenage	Hertfordshire County Championships - Day 1	6 May 19
JT800	35.47				3				Horspath	Southern Athletics League Division 3N	13 Jul 19
JT800	33.46				4				Birmingham	BMAF - British Masters Championships	10 Aug 19
JT800	28.46				1				Stevenage	Hertfordshire County Championships - Day 1	6 May 19
2018 V40 Watford/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
SP7.26K	12.00				2				Watford	Southern Athletics League Division 3N	23 Jun 18
SP7.26K	11.79				1				Braintree	Southern Athletics League Division 3N	14 Jul 18
SP7.26K	11.68				1				Watford	Southern Athletics League Division 3N	20 May 18
SP7.26K	11.50				4				Lee Valley	BMAF - British Masters Championships	11 Mar 18
SP7.26K	11.36				1				Stevenage	Hertfordshire County Championships - Day 1	7 May 18
SP7.26K	11.26				2				Battersea Park	South of England Masters Championships	24 Jun 18
SP7.26K	11.24				10				Madrid, ESP	EMA - European Masters Championships	21 Mar 18
SP7.26K	11.21				2				Woodford	Southern Athletics League Division 3N	18 Aug 18
SP7.26K	11.17				1				Hemel Hempstead	Southern Athletics League Division 3N	28 Apr 18
SP7.26K	11.13				1				Lee Valley	Hertfordshire County Championships	17 Mar 18
SP7.26K	11.07				5				Lee Valley	BMAF - British Masters Pentathlon Championships, inc South of England, EMAC & VAC Championships	25 Feb 18
SP7.26K	10.88				2				Lee Valley	Southern Counties Veterans AC Championships	18 Feb 18
SP7.26K	10.85				3				Birmingham	BMAF - British Masters Championships	26 Aug 18
SP7.26K	10.79				2				Watford	Hertfordshire County Championships	12 May 18
WT15.88K	8.65				2				Battersea Park	South of England Masters Championships	24 Jun 18
WT15.88K	6.68				4				Lee Valley	BMAF - British Masters Winter Throws Championships	11 Mar 18
DT2K	33.30				4				Birmingham	BMAF - British Masters Championships	25 Aug 18
DT2K	33.01				1				Watford	Southern Athletics League Division 3N	23 Jun 18
DT2K	32.71				2				Stevenage	Hertfordshire County Championships - Day 1	7 May 18
DT2K	32.65				2				Braintree	Southern Athletics League Division 3N	14 Jul 18
DT2K	32.33				1				Battersea Park	South of England Masters Championships	24 Jun 18
DT2K	31.76				7				Madrid, ESP	EMA - European Masters Championships - Outdoor Throws	21 Mar 18
DT2K	31.55				2				Watford	Hertfordshire County Championships	12 May 18
DT2K	31.07				1				Watford	Southern Athletics League Division 3N	20 May 18
DT2K	30.83				1				Hemel Hempstead	Southern Athletics League Division 3N	28 Apr 18
DT2K	30.57				4				Lee Valley	BMAF - British Masters Winter Throws Championships	10 Mar 18
DT2K	30.36				2				Woodford	Southern Athletics League Division 3N	18 Aug 18
HT7.26K	24.63				2				Watford	Southern Athletics League Division 3N	20 May 18
HT7.26K	23.88				2				Watford	Southern Athletics League Division 3N	23 Jun 18
HT7.26K	23.37				4				Braintree	Southern Athletics League Division 3N	14 Jul 18
HT7.26K	22.31				2				Battersea Park	South of England Masters Championships	24 Jun 18
HT7.26K	21.33				3				Woodford	Southern Athletics League Division 3N	18 Aug 18
HT7.26K	20.65				3				Watford	Hertfordshire County Championships	12 May 18
HT7.26K	18.83				2				Hemel Hempstead	Southern Athletics League Division 3N	28 Apr 18
HT7.26K	18.70				2				Stevenage	Hertfordshire County Championships - Day 1	7 May 18
JT800	33.69				2				Watford	Southern Athletics League Division 3N	23 Jun 18
JT800	32.75				3				Woodford	Southern Athletics League Division 3N	18 Aug 18
JT800	30.93				2				Watford	Southern Athletics League Division 3N	20 May 18
JT800	30.91				4				Braintree	Southern Athletics League Division 3N	14 Jul 18
JT800	30.55				2				Stevenage	Hertfordshire County Championships - Day 1	7 May 18
JT800	30.49				2				Hemel Hempstead	Southern Athletics League Division 3N	28 Apr 18
JT800	29.90				5				Battersea Park	South of England Masters Championships	24 Jun 18
JT800	25.85				3				Watford	Hertfordshire County Championships	12 May 18
2017 V40 Watford/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
SP7.26K	12.40				1				Watford	Watford Minors Open Series & Club Championships	10 Sep 17
SP7.26K	11.26				2				Watford	Sweatshop Southern Athletics League Division 3N	19 Aug 17
SP7.26K	11.05				2				Hemel Hempstead	Sweatshop Southern Athletics League Division 3N	8 Jul 17
SP7.26K	10.98				1				Braintree	Sweatshop Southern Athletics League Division 3N	17 Jun 17
SP7.26K	10.80				2				Watford	Watford Open Graded Meeting	28 Jun 17
SP7.26K	10.76				1				Watford	Watford Open Graded Meeting	9 Aug 17
SP7.26K	10.63				2				Luton	Sweatshop Southern Athletics League Division 3N	20 May 17
SP7.26K	9.86				3				Watford	Sweatshop Southern Athletics League Division 3N	15 Apr 17
DT2K	35.18				1				Watford	Watford Minors Open Series & Club Championships	10 Sep 17
DT2K	32.64				1				Luton	Sweatshop Southern Athletics League Division 3N	20 May 17
DT2K	32.56				3				Birmingham	BMAF - British Masters Championships	24 Jun 17
DT2K	32.32				1				Watford	Sweatshop Southern Athletics League Division 3N	19 Aug 17
DT2K	31.49				2				Watford	Watford Open Graded Meeting	28 Jun 17
DT2K	30.91				2				Watford	Sweatshop Southern Athletics League Division 3N	15 Apr 17
DT2K	30.10				4				Hemel Hempstead	Sweatshop Southern Athletics League Division 3N	8 Jul 17
DT2K	28.27				1				Braintree	Sweatshop Southern Athletics League Division 3N	17 Jun 17
HT7.26K	22.98				3				Braintree	Sweatshop Southern Athletics League Division 3N	17 Jun 17
HT7.26K	18.44				4				Luton	Sweatshop Southern Athletics League Division 3N	20 May 17
HT7.26K	14.34				4				Hemel Hempstead	Sweatshop Southern Athletics League Division 3N	8 Jul 17
JT800	29.51				1				Watford	Watford Minors Open Series & Club Championships	10 Sep 17
JT800	29.29				2				Hemel Hempstead	Sweatshop Southern Athletics League Division 3N	8 Jul 17
JT800	28.56				3				Luton	Sweatshop Southern Athletics League Division 3N	20 May 17
JT800	26.94				3				Braintree	Sweatshop Southern Athletics League Division 3N	17 Jun 17
2016 V40 Watford
Event	Perf				Pos				Venue	Meeting	Date
SP7.26K	10.86				1				Lee Valley	Sweatshop Southern Athletics League Division 3N	21 May 16
SP7.26K	10.13				1				Watford	Watford Minors Open Series & Club Championships	11 Sep 16
SP7.26K	9.91				2				Woodford	Sweatshop Southern Athletics League Division 3N	18 Jun 16
DT2K	32.04				2				Lee Valley	Sweatshop Southern Athletics League Division 3N	21 May 16
DT2K	31.11				2				Watford	Sweatshop Southern Athletics League Division 3N	9 Jul 16
DT2K	30.01				2				Woodford	Sweatshop Southern Athletics League Division 3N	18 Jun 16
DT2K	29.13				1				Watford	Watford Minors Open Series & Club Championships	11 Sep 16
HT7.26K	18.59				2				Woodford	Sweatshop Southern Athletics League Division 3N	18 Jun 16
JT800	24.32				4				Woodford	Sweatshop Southern Athletics League Division 3N	18 Jun 16
2013 V35 Watford
Event	Perf				Pos				Venue	Meeting	Date
SP7.26K	10.34				1				Watford	Sweatshop Southern Athletics League Division 3 N	27 Apr 13
DT2K	28.08				3				Watford	Sweatshop Southern Athletics League Division 3 N	27 Apr 13
2012 V35 Watford
Event	Perf				Pos				Venue	Meeting	Date
SP7.26K	12.54				1				Watford	Hertfordshire County Championships	12 May 12
SP7.26K	12.52				1				Sandy	Bedfordshire Open Meeting	14 Apr 12
SP7.26K	12.45				1				Watford	Southern Athletics League Division 2 NE	21 Apr 12
SP7.26K	12.40				2				Walthamstow	Southern Athletics League Division 2 NE	9 Jun 12
SP7.26K	12.11				3				Woodford	Southern Athletics League Division 2 NE	19 May 12
SP7.26K	12.00				1				Milton Keynes	Milton Keynes Open Meeting	15 Apr 12
SP7.26K	11.93				3				Cambridge	Eastern AA Championships	2 Jun 12
SP7.26K	11.76				5				Lee Valley	SEAA Championships Day 2 & 3	22 Jan 12
SP7.26K	11.74				1				Watford	Watford Open Graded Meeting	4 Apr 12
SP7.26K	11.73				1				Lee Valley	Hertfordshire Indoor Championships	4 Mar 12
SP7.26K	11.57				5				Birmingham	Birmingham Games	4 Feb 12
SP7.26K	11.48				4				Lee Valley	Essex & Eastern Counties Championships	12 Feb 12
SP7.26K	11.39				5				Eton	Windsor, Slough, Eton & Hounslow AC Winter Series	8 Jan 12
SP7.26K	11.22				3				Bury St Edmunds	Southern Athletics League Division 2 NE	1 Sep 12
SP7.26K	11.02				9				Lee Valley	London U20/Senior Games	29 Jan 12
DT2K	37.30				2				Walthamstow	Southern Athletics League Division 2 NE	9 Jun 12
DT2K	37.00				2				Sandy	Bedfordshire Open Meeting	14 Apr 12
DT2K	35.87				3				Woodford	Southern Athletics League Division 2 NE	19 May 12
DT2K	34.93				1				Watford	Hertfordshire County Championships	12 May 12
DT2K	34.60				6				Cambridge	Eastern AA Championships	2 Jun 12
DT2K	33.94				3				Bury St Edmunds	Southern Athletics League Division 2 NE	1 Sep 12
DT2K	33.90				1				Watford	Southern Athletics League Division 2 NE	21 Apr 12
DT2K	31.39				2				Milton Keynes	Milton Keynes Open Meeting	15 Apr 12
HT7.26K	24.56				2				Watford	Southern Athletics League Division 2 NE	21 Apr 12
HT7.26K	22.94				1				Watford	Hertfordshire County Championships	12 May 12
HT7.26K	18.86				3				Bury St Edmunds	Southern Athletics League Division 2 NE	1 Sep 12
HT7.26K	18.27				3				Woodford	Southern Athletics League Division 2 NE	19 May 12
HT7.26K	10.28				4				Walthamstow	Southern Athletics League Division 2 NE	9 Jun 12
JT800	31.88				2				Woodford	Southern Athletics League Division 2 NE	19 May 12
JT800	30.00				3				Walthamstow	Southern Athletics League Division 2 NE	9 Jun 12
JT800	17.43				3				Bury St Edmunds	Southern Athletics League Division 2 NE	1 Sep 12
2011 V35 Watford
Event	Perf				Pos				Venue	Meeting	Date
SP7.26K	9.98				1				Grays	Southern Men's League Division 2N	30 Jul 11
DT2K	29.76				1				Grays	Southern Men's League Division 2N	30 Jul 11
HT7.26K	18.99				3				Grays	Southern Men's League Division 2N	30 Jul 11
JT800	30.99				1				Grays	Southern Men's League Division 2N	30 Jul 11
2009 SEN Watford
Event	Perf				Pos				Venue	Meeting	Date
SP7.26K	12.03				1				Eton	Southern Men's League Division 2 Match 1	11 Jul 09
SP7.26K	11.76				2				Hillingdon	Southern Men's League Division 2	1 Aug 09
SP7.26K	11.64				1				Hemel Hempstead	Southern Men's League Division 2	27 Jun 09
SP7.26K	10.89				3				Colchester	Southern Men's League Division 2 Match 2	2 May 09
SP7.26K	10.30				1				Twickenham	Southern Men's League Division 2	16 May 09
DT2K	35.90				2				Eton	Southern Men's League Division 2 Match 1	11 Jul 09
DT2K	33.75				1				Hillingdon	Southern Men's League Division 2	1 Aug 09
DT2K	32.67				4				Twickenham	Southern Men's League Division 2	16 May 09
DT2K	30.10				2				Hemel Hempstead	Southern Men's League Division 2	27 Jun 09
DT2K	29.42				2				Colchester	Southern Men's League Division 2 Match 2	2 May 09
HT7.26K	19.15				5				Hillingdon	Southern Men's League Division 2	1 Aug 09
JT800	32.72				3				Eton	Southern Men's League Division 2 Match 1	11 Jul 09
2007 SEN Watford
Event	Perf				Pos				Venue	Meeting	Date
SP7.26K	12.85				2				Eltham	Southern Men's League Division 2	19 May 07
SP7.26K	12.13				1				Portsmouth	Southern Men's League Division 2	23 Jun 07
SP7.26K	12.11				3				Watford	Watford Open Meeting	15 Apr 07
SP7.26K	11.92				1				Watford	Watford Open Meeting	11 Jul 07
SP7.26K	11.92								Watford	Watford Open Meeting	11 Jul 07
SP7.26K	11.77								Hemel Hempstead	Southern Men's League Div 2 (4) & 3N (2)	5 May 07
SP7.26K	11.77								Watford	Hertfordshire County Championships	13 May 07
SP7.26K	11.76								Basingstoke	Southern Men's League Division 2	4 Aug 07
SP7.26K	11.71								Corby	Corby AC Open	18 Jul 07
SP7.26K	11.70								Leicester	Leicester Spring Open Meeting	25 Mar 07
SP7.26K	11.40								Bedford	Bedford Open Meeting	21 Apr 07
SP7.26K	10.53								Birmingham	Birmingham Games	10 Feb 07
SP7.26K	10.53				4				Birmingham	Birmingham Games	10 Feb 07
DT2K	37.71				1				Corby	Corby AC Open	18 Jul 07
DT2K	37.28				1				Watford	Southern Men's League Division 2	14 Jul 07
DT2K	37.15				2				Eltham	Southern Men's League Division 2	19 May 07
DT2K	36.80				3				Cambridge	Eastern Athletic Association Championships	8 Jul 07
DT2K	36.15				2				Leicester	Leicester Spring Open Meeting	25 Mar 07
DT2K	35.44				2				Portsmouth	Southern Men's League Division 2	23 Jun 07
DT2K	35.16				1				Hemel Hempstead	Southern Men's League Division 2	5 May 07
DT2K	34.93								Watford	Watford Open Meeting	15 Apr 07
DT2K	34.37								Watford	Hertfordshire County Championships	13 May 07
DT2K	34.19								Bedford	Bedford Open Meeting	21 Apr 07
DT2K	33.80								Basingstoke	Southern Men's League Division 2	4 Aug 07
2006 SEN Watford
Event	Perf				Pos				Venue	Meeting	Date
SP7.26K	11.93								Stevenage	Eastern Counties Championships	9 Jul 06
DT2K	36.81				3				Ware	Southern Men's League Division 3N	5 Aug 06
DT2K	35.91				1				Stevenage	Southern Men's League Division 1 & 3N	3 Jun 06
DT2K	35.60				2				Watford	Southern Men's League Division 3N	8 Jul 06
2005 SEN Watford
Event	Perf				Pos				Venue	Meeting	Date
DT2K	35.82				2				Perivale	Perivale	30 Jul 05
2001 SEN Watford
Event	Perf				Pos				Venue	Meeting	Date
DT2K	39.30				1				Harrow	Southern Men's League Division 3	21 Jul 01
1994 U20 Watford
Event	Perf				Pos				Venue	Meeting	Date
SP7.26K	11.77				1				Eltham	Southern Men's League	30 Jul 94
SP7.26K	11.16				1				Harrow	Southern Men's League Division 4	7 May 94
SP6K	12.68				1				Hendon	National Junior League Division 3N	24 Jul 94
SP6K	12.39				1				Ipswich	Eastern Counties Championships	23 Jul 94
SP6K	12.09				1				Welwyn	Hertfordshire County Championships	15 May 94
DT2K	39.64				2				Watford	Southern Mens League Division 4	13 Aug 94
DT2K	39.20				1				Enfield	Southern Mens League Division 4	18 Jun 94
DT2K	37.46				1				Eltham	Southern Men's League	30 Jul 94
DT2K	36.76				1				Harrow	Southern Men's League Division 4	7 May 94
DT1.75K	44.70				1				Ipswich	Eastern Counties Championships	23 Jul 94
DT1.75K	44.34				1				Welwyn	Hertfordshire County Championships	15 May 94
DT1.75K	43.60				1				Colchester	National Junior League Division 3N	12 Jun 94
DT1.75K	43.36				4				Crystal Palace	Southern Counties U20 Championships	29 May 94
DT1.75K	42.82				2				Telford	ESAA English Schools' Championships	9 Jul 94
DT1.75K	42.30				1				Welwyn	Herts Open	2 May 94
DT1.75K	42.18				1				Welwyn	Hertfordshire County Schools Championships	11 Jun 94
DT1.75K	42.10				1				Enfield	National Junior League Division 3	17 Apr 94
DT1.75K	41.40				1				Hendon	National Junior League Division 3N	24 Jul 94
1993 U20 Watford
Event	Perf				Pos				Venue	Meeting	Date
SP6.25K	14.21				1				Watford	Watford Open Graded Meeting And Club Championships	12 Sep 93
DT1.75K	42.36				3				Dagenham	South of England U20 Championships	29 May 93
DT1.75K	34.94				16				Blackpool	ESAA English Schools' Championships	10 Jul 93
1992 U17 Watford
Event	Perf				Pos				Venue	Meeting	Date
DT1.5K	48.54				1				Hull	ESAA English Schools' Championships	11 Jul 92
DT1.5K	47.30				1				Portsmouth	Home International	18 Jul 92
DT1.5K	46.48				3				Crystal Palace	AAA U15 / U17 Championships	16 Aug 92
DT1.5K	43.98				1				Bedford	Eastern Counties Championships	2 May 92
JT700	45.38				1				Chelmsford	Eastern Young Athletics League	12 Jul 92
1990 U15 Watford
Event	Perf				Pos				Venue	Meeting	Date
JT600	39.04				1				Watford	Hertfordshire County Championships	20 May 90