|
2016 V35 Ely
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
17:47 |
|
|
|
1 |
|
|
|
Thetford Abbey Meadows
|
Thetford parkrun # 172 |
23 Apr 16 |
| parkrun |
18:00 |
|
|
|
5 |
|
|
|
Darley Abbey Park
|
Darley parkrun # 141 |
26 Mar 16 |
| 10K |
35:58 |
|
|
|
4 |
|
|
|
Croxton
|
Breckland 10K |
2 May 16 |
| 10KXC |
42:02 |
|
|
|
34 |
|
|
|
St Neots
|
Cambridgeshire County Championships |
3 Jan 16 |
| 15KXC |
62:49 |
|
|
|
322 |
|
|
|
Parliament Hill
|
South of England Championships |
30 Jan 16 |
| HM |
80:56 |
|
|
|
80 |
|
|
|
Cambridge
|
Cambridge Half Marathon |
28 Feb 16 |
| ZXC |
31:12 |
|
|
|
12 |
|
|
|
March
|
Frostbite Friendly League |
10 Jan 16 |
|
2015 V35 Ely
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
9:33.0 |
|
|
|
6 |
|
|
|
St. Ives
|
Cambridgeshire AA Development Open |
13 May 15 |
| 3000SC |
10:57.3 |
|
|
|
3 |
|
|
|
St. Ives
|
Cambridgeshire AA Development Open |
8 Jul 15 |
| parkrun |
17:05 |
|
|
|
3 |
|
|
|
Cambridge
|
Cambridge parkrun # 284 |
29 Aug 15 |
| parkrun |
18:06 |
|
|
|
4 |
|
|
|
Cambridge
|
Cambridge parkrun # 269 |
16 May 15 |
| parkrun |
18:18 |
|
|
|
1 |
|
|
|
Darley Abbey Park
|
Darley parkrun # 94 |
28 Feb 15 |
| parkrun |
18:20 |
|
|
|
3 |
|
|
|
Bury St Edmunds
|
Bury St Edmunds parkrun # 130 |
25 Dec 15 |
| 5M |
28:19 |
|
|
|
3 |
|
|
|
Sudbury
|
Sudbury Fun Run 5 |
3 Apr 15 |
| 5MMT |
28:53 |
|
|
|
3 |
|
|
|
Great Thurlow
|
Thurlow 5 |
18 Oct 15 |
| 5MMT |
29:49 |
|
|
|
5 |
|
|
|
Hinchingbrook Park
|
Frostbite 5 |
13 Dec 15 |
| 10K |
36:26 |
|
|
|
5 |
|
|
|
Stetchworth
|
Newmarket 10K |
5 Jul 15 |
| 10KMT |
36:11 |
|
|
|
3 |
|
|
|
Mickleover
|
Piggs Trophy Race 10K |
5 Aug 15 |
| 12KXC |
48:38 |
|
|
|
443 |
|
|
|
Parliament Hill
|
ECCA Saucony English National Championships |
21 Feb 15 |
| 15KXC |
62:00 |
|
|
|
283 |
|
|
|
Brighton
|
South of England AA Championships |
24 Jan 15 |
| ZXC |
27:44 |
|
|
|
14 |
|
|
|
Woodbridge
|
Suffolk Winter League |
6 Dec 15 |
| ZXC |
29:27 |
|
|
|
7 |
|
|
|
March
|
Frostbite Friendly League |
11 Jan 15 |
| ZXC |
33:22 |
|
|
|
5 |
|
|
|
Stowmarket
|
Suffolk Winter League |
18 Jan 15 |
| ZXC |
39:50 |
|
|
|
22 |
|
|
|
St Neots
|
Cambridgeshire County Championships |
4 Jan 15 |
|
2014 V35 Thames Valley/Ely
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
16:57 |
|
|
|
3 |
|
|
|
Cambridge
|
Cambridge parkrun # 214 |
5 Apr 14 |
| parkrun |
17:20 |
|
|
|
1 |
|
|
|
Cambridge
|
Cambridge parkrun # 231 |
9 Aug 14 |
| parkrun |
17:35 |
|
|
|
2 |
|
|
|
Darley Abbey Park
|
Darley parkrun # 55 |
3 May 14 |
| parkrun |
18:07 |
|
|
|
2 |
|
|
|
Darley Abbey Park
|
Darley parkrun # 65 |
19 Jul 14 |
| parkrun |
20:06 |
|
|
|
21 |
|
|
|
Cambridge
|
Cambridge parkrun # 227 |
12 Jul 14 |
| parkrun |
20:07 |
|
|
|
27 |
|
|
|
Cambridge
|
Cambridge parkrun # 233 |
23 Aug 14 |
| parkrun |
21:44 |
|
|
|
50 |
|
|
|
Cambridge
|
Cambridge parkrun # 223 |
7 Jun 14 |
| 7.664KL |
27:33 |
|
|
|
20 |
|
|
|
Milton Keynes
|
Southern Men's 12 Stage Relays |
16 Mar 14 |
| 5MMT |
30:21 |
|
|
|
9 |
|
|
|
Hinchingbrooke Park
|
Frostbite Friendly League |
14 Dec 14 |
| 10K |
34:41 |
|
|
|
3 |
|
|
|
Croxton
|
Breckland 10K |
5 May 14 |
| 12KXC |
45:08 |
|
|
|
500 |
|
|
|
Nottingham
|
ECCA English National Championships |
22 Feb 14 |
| 15KXC |
63:32 |
|
|
|
263 |
|
|
|
Parliament Hill
|
Southern Championships |
25 Jan 14 |
| 10M |
59:23 |
|
|
|
8 |
|
|
|
Hadleigh
|
Hadleigh 10 |
23 Nov 14 |
| ZRD |
28:12 |
|
|
|
14 |
|
|
|
Bushfield
|
Frostbite Friendly League |
2 Nov 14 |
| ZXC |
28:19 |
|
|
|
9 |
|
|
|
Priory Park
|
Frostbite Friendly League |
5 Oct 14 |
| ZXC |
29:45 |
|
|
|
7 |
|
|
|
Bourne Woods
|
Frostbite Friendly League |
2 Feb 14 |
| ZXC |
30:43 |
|
|
|
8 |
|
|
|
Hinchingbrooke School
|
Frostbite Friendly League |
2 Mar 14 |
| ZXC |
36:07 |
|
|
|
26 |
|
|
|
Cambridge
|
Cambridge University v RAF v Eastern Counties Match |
25 Oct 14 |
| ZXC |
40:12 |
|
|
|
12 |
|
|
|
Allestree Park
|
Booth Decorators League |
12 Jan 14 |
| ZXC |
41:25 |
|
|
|
33 |
|
|
|
St Neots
|
Cambridgeshire County Championships |
5 Jan 14 |
|
2013 SEN Thames Valley/Belper
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5KXCL |
18:21 |
|
|
|
64 |
|
|
|
Mansfield
|
ECCA National Relays |
2 Nov 13 |
| parkrun |
16:46 |
|
|
|
2 |
|
|
|
Cambridge
|
Cambridge parkrun # 186 |
21 Sep 13 |
| parkrun |
16:57 |
|
|
|
3 |
|
|
|
Cambridge
|
Cambridge parkrun # 178 |
27 Jul 13 |
| parkrun |
17:06 |
|
|
|
6 |
|
|
|
Cambridge
|
Cambridge parkrun # 189 |
12 Oct 13 |
| parkrun |
17:12 |
|
|
|
4 |
|
|
|
Cambridge
|
Cambridge parkrun # 187 |
28 Sep 13 |
| parkrun |
17:53 |
|
|
|
1 |
|
|
|
Darley Abbey Park
|
Darley parkrun # 6 |
1 Jun 13 |
| parkrun |
17:54 |
|
|
|
1 |
|
|
|
Darley Abbey Park
|
Darley parkrun # 7 |
8 Jun 13 |
| parkrun |
18:34 |
|
|
|
6 |
|
|
|
Cambridge
|
Cambridge parkrun # 185 |
14 Sep 13 |
| parkrun |
25:31 |
|
|
|
37 |
|
|
|
Bury St Edmunds
|
Bury St Edmunds parkrun # 27 |
25 Dec 13 |
| 7M |
40:31 |
|
|
|
5 |
|
|
|
Stowmarket
|
Stowmarket Striders Scenic 7 |
10 Nov 13 |
| ZXC |
27:42 |
|
|
|
8 |
|
|
|
Shipley Park
|
Booth Decorators League |
13 Jan 13 |
| ZXC |
29:45 |
|
|
|
10 |
|
|
|
Hinchingbrooke Park
|
Frostbite Friendly League |
8 Dec 13 |
| ZXC |
32:59 |
|
|
|
9 |
|
|
|
Chesterfield
|
Booth Decorators League |
10 Feb 13 |
| ZXC |
35:26 |
|
|
|
13 |
|
|
|
Nottingham
|
Derbyshire County Championships |
5 Jan 13 |
| ZXC |
51:08 |
|
|
|
282 |
|
|
|
Sunderland
|
English National Championships |
23 Feb 13 |
|
2012 SEN Thames Valley/Belper
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| ZXC |
26:46 |
|
|
|
10 |
|
|
|
Shipley Park
|
Booth Decorator's League |
14 Oct 12 |
| ZXC |
31:21 |
|
|
|
5 |
|
|
|
Heanor
|
Booth Decorators League |
15 Jan 12 |
| ZXC |
35:56 |
|
|
|
8 |
|
|
|
Derby
|
Derbyshire County Championships |
7 Jan 12 |
| ZXC |
40:51 |
|
|
|
185 |
|
|
|
Birmingham
|
Inter Counties Championships |
10 Mar 12 |
| ZXC |
42:40 |
|
|
|
273 |
|
|
|
Parliament Hill
|
English National Championships |
25 Feb 12 |
| ZXC |
56:55 |
|
|
|
115 |
|
|
|
Brighton
|
Southern Championships |
28 Jan 12 |
| ZXCL |
17:48 |
|
|
|
89 |
|
|
|
Mansfield
|
ECCA National Relays |
3 Nov 12 |
|
2011 SEN Thames Valley/Belper
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5M |
27:39 |
|
|
|
5 |
|
|
|
Sutton-in-Ashfield
|
Booth Decorators Road Race League |
17 May 11 |
| 10K |
34:44 |
|
|
|
17 |
|
|
|
Draycott
|
Wilne 10K |
4 Sep 11 |
| 10KMT |
34:37 |
|
|
|
2 |
|
|
|
Derby
|
Colin Potter Memorial 10K |
1 Jul 11 |
| ZXC |
24:53 |
|
|
|
5 |
|
|
|
Shipley Park
|
Booth Decorators League |
16 Oct 11 |
|
2010 SEN Thames Valley/Belper
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000SC |
9:56.2 |
|
|
|
2 |
|
|
|
Cosford
|
Inter-Services Championships |
7 Jul 10 |
| 3000SC |
9:58.92 |
|
|
|
7 |
|
|
|
Derby
|
British Athletics League Division 2 |
6 Jun 10 |
| 3000SC |
10:07.0 |
|
|
|
8 |
|
|
|
Kingston
|
British Athletics League Division 2 |
3 Jul 10 |
| 1M |
4:49 |
|
|
|
1 |
|
|
|
Derby
|
Derby Midweek Training Races (1M/5K) |
14 Apr 10 |
| 5K |
15:55 |
|
|
|
3 |
|
|
|
Portsmouth
|
Portsmouth Promenade 5K Series |
9 Jun 10 |
| 5K |
16:27 |
|
|
|
5 |
|
|
|
Derby
|
Derby Midweek Training Races (1M/5K) |
14 Apr 10 |
| 5K |
16:30 |
|
|
|
9 |
|
|
|
Derby
|
Derby Midweek Training Races 5K |
15 Sep 10 |
| 4.2M |
23:49 |
|
|
|
2 |
|
|
|
Wirksworth
|
Tour of the Derwent Valley 4.2 |
29 May 10 |
| 7.798KL |
26:35 |
|
|
|
8 |
|
|
|
Milton Keynes
|
Southern Men's 12 Stage Relays (Long Legs) |
21 Mar 10 |
| 5M |
26:37 |
|
|
|
2 |
|
|
|
Chichester
|
Chichester Midsummer 5 |
23 Jun 10 |
| 5M |
27:03 |
|
|
|
3 |
|
|
|
Weston-on-Trent
|
Weston Run 5 |
28 Mar 10 |
| 5M |
29:05 |
|
|
|
1 |
|
|
|
Milford
|
Tour of the Derwent Valley 5 |
30 May 10 |
| 8.663KL |
29:54 |
|
|
|
40 |
|
|
|
Sutton Park
|
ERRA National Men's 12 Stage Road Relays (Long Legs) |
17 Apr 10 |
| 10K |
33:20 |
|
|
|
8 |
|
|
|
Derby
|
Derbyshire Building Society 10K |
11 Apr 10 |
| 10K |
33:59 |
|
|
|
2 |
|
|
|
Woodbridge
|
Woodbridge 10K |
16 May 10 |
| 12KXC |
40:45 |
|
|
|
173 |
|
|
|
Birmingham
|
McCain UK Cross Challenge inc World Trials & Inter Counties |
13 Mar 10 |
| HM |
78:41 |
|
|
|
10 |
|
|
|
Market Bosworth
|
Hinckley Half Marathon |
9 May 10 |
| ZRD |
14:04 |
|
|
|
12 |
|
|
|
Chichester
|
Chichester Corporate Challenge |
24 Mar 10 |
| ZRD |
24:12 |
|
|
|
1 |
|
|
|
Rowsley
|
Tour of the Derwent Valley 4 |
31 May 10 |
| ZMT |
24:00 |
|
|
|
1 |
|
|
|
Duffield
|
Tour of the Derwent Valley 4.45 |
28 May 10 |
| ZXC |
24:08 |
|
|
|
2 |
|
|
|
Derby
|
Booth Decorators League |
14 Nov 10 |
| ZXC |
44:39 |
|
|
|
3 |
|
|
|
Newmarket
|
Suffolk County Championships |
14 Feb 10 |
| ZXC |
45:40 |
|
|
|
272 |
|
|
|
Leeds
|
English National Championships |
27 Feb 10 |
| ZXC |
59:17 |
|
|
|
117 |
|
|
|
Parliament Hill
|
Southern Cross Country Championships |
30 Jan 10 |
|
2009 SEN Thames Valley/Belper
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
17:46 |
|
|
|
3 |
|
|
|
Derby
|
Derby Winter Midweek Training Races (1M & 5K) |
23 Dec 09 |
| 4.8M |
26:41 |
|
|
|
4 |
|
|
|
Sutton-in-Ashfield
|
Booth Decorators Road Race League 4.8M |
19 May 09 |
| 5MXC |
30:57 |
|
|
|
4 |
|
|
|
Bungay Common
|
Groggy Doggy |
26 Dec 09 |
| 10K |
34:42 |
|
|
|
1 |
|
|
|
Woodbridge
|
Woodbridge Round-the-Town 10K |
17 May 09 |
| ZXC |
28:44 |
|
|
|
22 |
|
|
|
Stevenage
|
Metropolitan League |
17 Jan 09 |
| ZXC |
43:08 |
|
|
|
180 |
|
|
|
Nottingham
|
Inter Counties |
7 Mar 09 |
| ZXC |
43:38 |
|
|
|
1 |
|
|
|
Haughley Park
|
Suffolk County Championships |
11 Jan 09 |
| ZXC |
62:05 |
|
|
|
161 |
|
|
|
Hillingdon
|
Southern Championships |
24 Jan 09 |
|
2008 SEN Thames Valley/Belper
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
15:48.0 |
|
|
|
5 |
|
|
|
Liverpool
|
British Athletics League National 1 |
2 Aug 08 |
| 10K |
33:37 |
|
|
|
2 |
|
|
|
Framlingham
|
Framlingham 10K |
7 Sep 08 |
| ZXC |
33:59 |
|
|
|
23 |
|
|
|
Perivale
|
London City Runner Metropolitan League |
19 Jan 08 |
| ZXC |
37:16 |
|
|
|
3 |
|
|
|
Holbrook
|
Suffolk Championships |
6 Jan 08 |
| ZXC |
37:36 |
|
|
|
199 |
|
|
|
Alton Towers
|
English National Championships |
23 Feb 08 |
| ZXC |
41:49 |
|
|
|
127 |
|
|
|
Nottingham
|
Inter Counties Championships |
15 Mar 08 |
| ZXC |
54:15 |
|
|
|
88 |
|
|
|
Parliament Hill
|
Southern Championships |
26 Jan 08 |
|
2007 SEN Thames Valley/Belper
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| ZXC |
25:47 |
|
|
|
4 |
|
|
|
Kingsbury
|
North Of The Thames Championships |
17 Nov 07 |
| ZXC |
28:57 |
|
|
|
19 |
|
|
|
Wormwood Scrubs
|
London City Runner Metropolitan League |
24 Nov 07 |
|
2005 SEN Thames Valley/Belper
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
8:47.05 |
|
|
|
9 |
|
|
|
Watford
|
WATFORD OPEN GRADED |
29 Jun 05 |
| 3000SC |
9:41.1 |
|
|
|
6 |
|
|
|
Hendon
|
British League Division 2 |
25 Jun 05 |
| 5M |
26:16 |
|
|
|
3 |
|
|
|
Great Bentley
|
GREAT BENTLEY FRIDAY 5 |
8 Jul 05 |
| 5M |
26:37 |
|
|
|
2 |
|
|
|
Kirton
|
KIRTON FRIDAY 5 |
27 May 05 |
| 5M |
26:49 |
|
|
|
4 |
|
|
|
Bury St. Edmunds
|
BURY FRIDAY FIVE Bury St Edmunds, Suffolk |
3 Jun 05 |
| 10K |
33:18 |
|
|
|
3 |
|
|
|
Giffnock
|
GREAVES SPORT RUNNING FESTIVAL Rouken Glen Park, Giffnock |
16 Jun 05 |
| 10M |
57:03 |
|
|
|
1 |
|
|
|
Stowmarket
|
JOE COX 10 |
27 Mar 05 |
|
2004 SEN Thames Valley/Belper
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:14.1 |
|
|
|
8 |
|
|
|
Eltham
|
BMC |
14 Jul 04 |
| 3000SC |
9:58.7 |
|
|
|
4 |
|
|
|
St. Ives
|
St. Ives |
10 Jul 04 |
| 5K |
16:38 |
|
|
|
13 |
|
|
|
Yeovilton
|
YEOVIL TOWN SUMMER 5km SERIES |
8 Sep 04 |
|
2002 SEN Thames Valley/London Uni/Belper
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
1:59.76 |
|
|
|
7 |
|
|
|
Watford
|
|
24 Jul 02 |
| 1500 |
3:59.15 |
|
|
|
5 |
|
|
|
Watford
|
BMC |
14 Aug 02 |
| 1500 |
4:01.0 |
|
|
|
11 |
|
|
|
Watford
|
BAL D2 Watford |
31 Aug 02 |
| 1500 |
4:02.2 |
|
|
|
6 |
|
|
|
Eltham
|
BMC |
7 Aug 02 |
| 1500 |
4:06.5 |
|
|
|
2 |
|
|
|
Norwich
|
HIBBERD INTER-COUNTY TROPHY Norwich |
24 Aug 02 |
| 1500 |
4:07.2 |
|
|
|
8 |
|
|
|
Watford
|
BMC |
28 Aug 02 |
| 1500 |
4:09.4 |
|
|
|
5 |
|
|
|
Newham
|
BMC |
10 Jul 02 |
| 1500 |
4:27.9 |
|
|
|
1 |
|
|
|
Ipswich
|
SUFFOLK (May 12) |
12 May 02 |
| 10000 |
34:41.4 |
|
|
|
12 |
|
|
|
Bedford
|
HALIFAX BUSF Bedford |
4 May 02 |