|
2015 V35 Belgrave
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
17:00 |
|
|
|
8 |
|
|
|
London Hyde Park
|
Brooks Serpentine Last Friday 5K |
30 Jan 15 |
| 10K |
34:36 |
|
|
|
1 |
|
|
|
London Regents Park
|
Mornington Chasers' Regents Park 10K Winter Series |
4 Jan 15 |
|
2014 V35 Belgrave
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
17:37 |
|
|
|
11 |
|
|
|
London Hyde Park
|
Brooks Serpentine Last Friday 5K |
28 Nov 14 |
| 10K |
35:46 |
|
|
|
5 |
|
|
|
London Regents Park
|
Mornington Chasers' Regents Park 10K Winter Series |
7 Dec 14 |
| 10KMT |
33:22 |
|
|
|
3 |
|
|
|
Hampton
|
Capital Runners Bushy Park 10K |
29 Jun 14 |
| 10KMT |
34:11 |
|
|
|
1 |
|
|
|
Isleworth
|
Osterley Park 10K |
21 Jun 14 |
| HMNAD |
73:09 |
|
|
|
2 |
|
|
|
Richmond
|
Old Deer Park Richmond Half Marathon |
23 Feb 14 |
| Mar |
2:31:51 |
|
|
|
33 |
|
|
|
Marrakech, MAR
|
Marathon International de Marrakech |
26 Jan 14 |
|
2013 V35 Belgrave
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 10K |
34:07 |
|
|
|
1 |
|
|
|
London Regent's Park
|
Regent's Park 10K Winter Series |
1 Dec 13 |
|
2012 V35 Belgrave
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| HM |
69:22 |
|
|
|
18 |
|
|
|
Bath
|
Bath Half Marathon |
11 Mar 12 |
| Mar |
2:30:06 |
|
|
|
82 |
|
|
|
Rotterdam, NED
|
ABN AMRO Marathon Rotterdam |
15 Apr 12 |
|
2011 SEN Belgrave
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5.506KL |
18:30 |
|
|
|
19 |
|
|
|
Milton Keynes
|
Southern Men's 12 Stage Relays (Short Legs) |
27 Mar 11 |
| 5M |
26:42 |
|
|
|
24 |
|
|
|
London Victoria Park
|
Victoria Park Open 5 |
26 Mar 11 |
| 10K |
33:02 |
|
|
|
70 |
|
|
|
Bristol
|
Bristol 10K |
15 May 11 |
| 10K |
33:42 |
|
|
|
2 |
|
|
|
Heston
|
Concorde 10K |
8 May 11 |
| 10KMT |
33:53 |
|
|
|
1 |
|
|
|
Uxbridge
|
Stockley Park Easter Monday 10K |
25 Apr 11 |
|
2010 SEN Belgrave
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 4.819KL |
15:29 |
|
|
|
26 |
|
|
|
Sutton Park
|
ERRA National Men's 12 Stage Road Relays (Short Legs) |
17 Apr 10 |
| 5M |
25:56 |
|
|
|
14 |
|
|
|
London Victoria Park
|
Victoria Park Open 5 |
27 Mar 10 |
| 5M |
26:37 |
|
|
|
2 |
|
|
|
Finsbury Park
|
Heathside 5 |
7 Mar 10 |
| 10K |
32:06 |
|
|
|
2 |
|
|
|
Newham
|
Newham Classic 10K |
18 Apr 10 |
| 10K |
32:39 |
|
|
|
1 |
|
|
|
Wallington
|
Sutton 10K |
2 May 10 |
| 10K |
33:05 |
|
|
|
1 |
|
|
|
Windsor
|
Sparks 10K |
24 Jan 10 |
| 10K |
33:07 |
|
|
|
1 |
|
|
|
Kingston
|
Kingston 10K |
21 Mar 10 |
| 10K |
33:14 |
|
|
|
1 |
|
|
|
Wimbledon
|
Wimbledon Audi 10K |
14 Mar 10 |
| 10K |
33:42 |
|
|
|
3 |
|
|
|
London Hyde Park
|
Hyde Park 10K |
28 Mar 10 |
| 10M |
54:32 |
|
|
|
3 |
|
|
|
Dartford
|
Les Witton Dartford 10 |
17 Jan 10 |
|
2009 SEN Belgrave
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
15:54 |
|
|
|
1 |
|
|
|
London Hyde Park
|
Serpentine Last Friday 5K |
27 Mar 09 |
| 5K |
15:55 |
|
|
|
1 |
|
|
|
London Hyde Park
|
Serpentine Last Friday 5K |
28 Aug 09 |
| 5K |
15:56 |
|
|
|
1 |
|
|
|
London Hyde Park
|
Serpentine Last Friday 5K |
31 Jul 09 |
| 5K |
16:06 |
|
|
|
2 |
|
|
|
London Hyde Park
|
Serpentine Last Friday 5K |
18 Dec 09 |
| 5KMT |
16:10 |
|
|
|
1 |
|
|
|
Hackney
|
Three2go Hackney Marshes 5K |
12 Sep 09 |
| 5M |
25:36 |
|
|
|
5 |
|
|
|
London Victoria Park
|
Victoria Park Open 5 |
28 Mar 09 |
| 5M |
25:48 |
|
|
|
2 |
|
|
|
London Finsbury Park
|
London Heathside 5 |
1 Mar 09 |
| 10K |
31:42 |
|
|
|
1 |
|
|
|
Walton
|
Elmbridge 10K |
26 Jul 09 |
| 10K |
32:08 |
|
|
|
1 |
|
|
|
Wimbledon
|
Wimbledon Audi 10K |
22 Mar 09 |
| 10K |
32:15 |
|
|
|
1 |
|
|
|
Windsor
|
Dorney Lake Charity 5/10K |
12 Apr 09 |
| 10K |
32:43 |
|
|
|
1 |
|
|
|
London Regent's Park
|
Regent's Park Races Summer 10K Series |
4 Apr 09 |
| 10K |
32:54 |
|
|
|
1 |
|
|
|
London Regent's Park
|
Regent's Park Races Summer 10K Series |
2 May 09 |
| 10K |
32:56 |
|
|
|
2 |
|
|
|
Herne Hill
|
Emer Casey Memorial 10K |
25 Oct 09 |
| 10K |
33:01 |
|
|
|
3 |
|
|
|
Harrietsham
|
Harrietsham End of '09 10K |
27 Dec 09 |
| 10K |
34:08 |
|
|
|
1 |
|
|
|
Battersea Park
|
Self Transcendence 10K |
19 Sep 09 |
| 10K |
35:09 |
|
|
|
5 |
|
|
|
London
|
Hyde Park 10K |
15 Nov 09 |
| 10KMT |
32:45 |
|
|
|
1 |
|
|
|
Clapham Common
|
Clapham Common 10K Series |
8 Mar 09 |
| HM |
69:23 |
|
|
|
1 |
|
|
|
Newark
|
Newark Half Marathon |
9 Aug 09 |
| HM |
70:07 |
|
|
|
26 |
|
|
|
Bristol
|
Bristol Half Marathon |
6 Sep 09 |
| HM |
70:10 |
|
|
|
9 |
|
|
|
Hastings
|
Hastings Half Marathon |
15 Mar 09 |
| HM |
70:28 |
|
|
|
2 |
|
|
|
Tunbridge Wells
|
Tunbridge Wells Half Marathon |
15 Feb 09 |
| ZRD |
42:50 |
|
|
|
3 |
|
|
|
Guildford
|
Hogs Back 8 - The Golden Hog |
13 Dec 09 |
| ZRDL |
15:09 |
|
|
|
|
|
|
|
Sutton Coldfield
|
ERRA National Men's 12 Stage Road Relays |
18 Apr 09 |
|
2008 SEN Belgrave
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| SHORT5M |
25:19 |
|
|
|
19 |
|
|
|
Portsmouth
|
Victory 5 (50m short) |
7 Dec 08 |
| 10K |
31:19 |
|
|
|
1 |
|
|
|
Wimbledon
|
Wimbledon Audi 10K |
19 Oct 08 |
| 10K |
33:47 |
|
|
|
2 |
|
|
|
Battersea Park
|
Self Transcendence 10K |
26 Jul 08 |
| 10KMT |
34:38 |
|
|
|
1 |
|
|
|
Leatherhead
|
Leatherhead Fire Station 10K |
9 Nov 08 |
| 8M |
41:38 |
|
|
|
1 |
|
|
|
Guildford
|
Hogs Back 8 |
14 Dec 08 |
| 10M |
53:46 |
|
|
|
2 |
|
|
|
Epsom
|
Epsom 10 |
16 Nov 08 |
| HM |
70:03 |
|
|
|
6 |
|
|
|
Stroud
|
Stroud Half Marathon |
26 Oct 08 |
| HM |
71:08 |
|
|
|
3 |
|
|
|
Greenwich
|
Run to the Beat Half Marathon |
5 Oct 08 |
| HM |
71:13 |
|
|
|
27 |
|
|
|
Glasgow
|
Fresh N Lo Great Scottish Run 10K & Half Marathon |
7 Sep 08 |
| 16M |
91:34 |
|
|
|
2 |
|
|
|
Kingston
|
Asics Kingston Breakfast Run (8.2M & 16M) |
30 Mar 08 |
| ZRDL |
19:13 |
|
|
|
13 |
|
|
|
Aldershot
|
South of England 6 Stage Relay |
27 Sep 08 |
|
2007 SEN Belgrave
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
16:05 |
|
|
|
5 |
|
|
|
London Hyde Park
|
Serpentine Last Friday of the Month 5K |
27 Apr 07 |
| SHORT5K |
16:24 |
|
|
|
1 |
|
|
|
Crystal Palace
|
Crystal Palace Canter 5K (Short) |
1 May 07 |
| 10K |
32:03 |
|
|
|
4 |
|
|
|
Stubbington Green
|
Stubbington Green 10K |
14 Jan 07 |
| 10K |
32:34 |
|
|
|
1 |
|
|
|
London Regent's Park
|
Regent's Park Summer 10K Series |
5 May 07 |
| 10K |
34:47 |
|
|
|
3 |
|
|
|
London Regent's Park
|
Mornington Chasers Regents Park Winter 10K 6 Race Grand Prix Series |
4 Nov 07 |
| HM |
69:12 |
|
|
|
5 |
|
|
|
Watford
|
Asics Watford Half Marathon |
4 Feb 07 |
|
2006 SEN Belgrave
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
15:44 |
|
|
|
2 |
|
|
|
London Hyde Park
|
Serpentine Last Friday of Month 5km |
25 Aug 06 |
| 10K |
31:28 |
|
|
|
14 |
|
|
|
Eastleigh
|
B&Q Eastleigh 10km |
19 Mar 06 |
| 10K |
33:31 |
|
|
|
1 |
|
|
|
Battersea Park
|
Self Transcendence 10km |
8 Jul 06 |
| HM |
69:28 |
|
|
|
2 |
|
|
|
Newark
|
Newark Half Marathon |
13 Aug 06 |
| HM |
69:31 |
|
|
|
11 |
|
|
|
Bristol
|
Bristol Half Marathon |
17 Sep 06 |
|
2005 SEN Belgrave
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
15:48 |
|
|
|
2 |
|
|
|
Wimbledon
|
SURREY 5km CHAMPIONSHIP West Wimbledon |
14 Aug 05 |
| 5K |
16:15 |
|
|
|
16 |
|
|
|
London Hyde Park
|
SERPENTINE LAST FRIDAY OF THE MONTH 5km |
25 Mar 05 |
| 10K |
31:22 |
|
|
|
4 |
|
|
|
Swansea
|
Swansea Bay 10k |
25 Sep 05 |
| 10K |
31:24 |
|
|
|
22 |
|
|
|
Bishop Auckland
|
AAA Champs |
21 Aug 05 |
| 10K |
32:20 |
|
|
|
14 |
|
|
|
London
|
British 10K |
3 Jul 05 |
| 10K |
32:31 |
|
|
|
1 |
|
|
|
London Regent's Park
|
REGENTS PARK 10km |
6 Feb 05 |
| HM |
66:55 |
|
|
|
20 |
|
|
|
South Shields
|
|
18 Sep 05 |
| HM |
69:03 |
|
|
|
4 |
|
|
|
Norwich
|
NORWICH & PETERBOROUGH BUILDING SOCEITY NORWICH HALF-MARATHON |
12 Jun 05 |
| HM |
70:43 |
|
|
|
5 |
|
|
|
Fleet
|
ASICS FLEET HALF-MARATHON |
20 Mar 05 |
| HM |
71:49 |
|
|
|
16 |
|
|
|
Hastings
|
HASTINGS HALF-MARATHON |
13 Mar 05 |
|
2004 SEN Belgrave
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
15:46.51 |
|
|
|
5 |
|
|
|
Birmingham
|
BRITISH MEN'S LEAGUE Division 1 |
3 Jul 04 |
| 5K |
14:49 |
|
|
|
2 |
|
|
|
Southampton
|
TEAM SOLENT 5km Southampton |
7 Mar 04 |
| 5K |
15:44 |
|
|
|
3 |
|
|
|
London (Dulwich)
|
DULWICH 5km |
16 Jun 04 |
| 5K |
15:47 |
|
|
|
11 |
|
|
|
Norwich
|
EVENING NEWS LORD MAYOR'S CITY CENTRE 5km CLASSIC |
10 Jul 04 |
| 10K |
31:20 |
|
|
|
3 |
|
|
|
Crystal Palace
|
BELGRAVE SUPERNOVA 10km |
28 Feb 04 |
| 10K |
31:42 |
|
|
|
1 |
|
|
|
Richmond Park
|
Chris Brasher Memorial 10K |
20 Jun 04 |
| 10K |
32:19 |
|
|
|
1 |
|
|
|
Petersham
|
DYSART DASH 10km |
27 Jun 04 |
| 10K |
32:25 |
|
|
|
4 |
|
|
|
Walton
|
ELMBRIDGE 10km Surrey |
25 Jul 04 |
| 10K |
32:41 |
|
|
|
6 |
|
|
|
London
|
BRITISH 10km London |
1 Aug 04 |
| HM |
67:00 |
|
|
|
6 |
|
|
|
Ackworth
|
ACKWORTH HALF-MARATHON |
28 Mar 04 |
|
2003 SEN Belgrave
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
8:40.5 |
|
|
|
5 |
|
|
|
Battersea Park
|
ADIDAS BELGRAVE SPEED GP Battersea Park |
25 Jun 03 |
| 5000 |
14:47.48 |
|
|
|
2 |
|
|
|
Battersea Park
|
ADIDAS BELGRAVE SPEED GP BATTERSEA PARK |
23 Jul 03 |
| 5000 |
15:21.42 |
|
|
|
9 |
|
|
|
Eton
|
BRITISH ATHLETICS LEAGUE D1 |
3 Aug 03 |
| 5000 |
15:23.3 |
|
|
|
1 |
|
|
|
Guildford
|
Guildford |
12 Jul 03 |
| 5000 |
15:28.44 |
|
|
|
12 |
|
|
|
Eton
|
British Athletics League Division 1 |
14 Jun 03 |
| 5000 |
15:50.8 |
|
|
|
1 |
|
|
|
Battersea Park
|
D2 Battersea Park |
31 May 03 |
| 10000 |
32:23.5 |
|
|
|
1 |
|
|
|
Eton
|
BRITISH ATHLETICS LEAGUE GOLDEN JUBILEE CUP ETON, BERKSHIRE |
19 Jul 03 |
| 10000 |
32:51.08 |
|
|
|
7 |
|
|
|
Battersea Park
|
ADIDAS BELGRAVE SPEED GP BATTERSEA PARK |
13 Aug 03 |
|
2002 SEN Belgrave
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:07.3 |
|
|
|
4 |
|
|
|
Newham
|
BMC |
10 Jul 02 |
| 3000 |
8:37.93 |
|
|
|
1 |
|
|
|
Watford
|
WOpen |
19 Jun 02 |
| 3000 |
8:49.83 |
|
|
|
17 |
|
|
|
Eton
|
BMC Grand Prix |
3 Jul 02 |
| 3000 |
8:54.1 |
|
|
|
2 |
|
|
|
Battersea Park
|
ADIDAS BELGRAVE SPEED GP Battersea Park, SW London |
26 Jun 02 |
| 3000 |
9:05.5 |
|
|
|
3 |
|
|
|
Eltham
|
BMC |
7 Aug 02 |
| 5000 |
15:26.1 |
|
|
|
1 |
|
|
|
Kingston
|
SML D1 Kingston |
22 Jun 02 |
|
2000 SEN Belgrave
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:03.1 |
|
|
|
8 |
|
|
|
Croydon
|
BMC |
17 May 00 |
| 1500 |
4:06.8 |
|
|
|
2 |
|
|
|
Eltham
|
Division One Feltham |
6 May 00 |
| 1500 |
4:08.0 |
|
|
|
1 |
|
|
|
Battersea Park
|
ROSENHEIM LEAGUE Eastern Division Battersea Park |
14 Jun 00 |
| 1500 |
4:11.0 |
|
|
|
4 |
|
|
|
Carshalton
|
BMC |
31 May 00 |
|
1999 SEN Belgrave
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 10K |
31:17 |
|
|
|
3 |
|
|
|
Hatch End
|
Icon Harrow 10K |
17 Apr 99 |