|
2025 SEN Ilford
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
1:56.11 |
|
|
|
7 |
|
|
|
Eltham
|
Sutcliffe Park Track & Field Nights |
13 Aug 25 |
| 800 |
1:58.36 |
|
|
|
8 |
|
|
|
Tooting
|
BMC Record Breaker Races |
20 Aug 25 |
| 1500 |
3:58.52 |
|
|
|
5 |
|
|
|
Tonbridge
|
Tonbridge AC Evening Meeting 4 |
5 Aug 25 |
| 1500 |
4:00.73 |
|
|
|
4 |
|
|
|
Tonbridge
|
Tonbridge AC Norman Fowler Memorial Easter Open Meeting |
21 Apr 25 |
| 1500 |
4:06.03 |
|
|
|
3 |
|
|
|
Woodford Green
|
Southern Athletics League Division 2 North & East |
22 Jun 25 |
| 5K |
14:47 |
|
|
|
16 |
|
|
|
Colchester
|
Colchester Friday Night Runs |
8 Aug 25 |
|
2024 SEN Ilford
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
1:53.23 |
|
|
|
3 |
|
|
|
Lee Valley
|
Southern U20/Senior Individual Championships |
4 Feb 24 |
| 800 |
1:55.24 |
|
|
|
1 |
|
|
|
Lee Valley
|
Southern U20/Senior Individual Championships |
4 Feb 24 |
| 800 |
1:55.26 |
|
|
|
4 |
|
|
|
Eton
|
Southern U20/Senior & U15/U17 3000m Championships |
9 Jun 24 |
| 800 |
1:55.62 |
|
|
|
8 |
|
|
|
Tooting
|
BMC Regional Races |
24 Jul 24 |
| 800 |
1:55.66 |
|
|
|
1 |
|
|
|
Lee Valley
|
Essex & Eastern Indoor Championships |
3 Mar 24 |
| 800 |
1:55.72 |
|
|
|
2 |
|
|
|
Eton
|
Southern U20/Senior & U15/U17 3000m Championships |
8 Jun 24 |
| 800 |
1:56.84 |
|
|
|
2 |
|
|
|
Lee Valley
|
London Indoor Games U20/Senior |
21 Jan 24 |
| 800 |
1:57.77 |
|
|
|
2 |
|
|
|
Chelmsford
|
Essex County Championships |
11 May 24 |
| 800 |
1:58.1 |
|
|
|
2 |
|
|
|
Dartford
|
Southern Athletics League - Division 2 North & East |
18 May 24 |
| 800 |
1:59.35 |
|
|
|
2 |
|
|
|
Peterborough
|
Southern Athletics League - Division 2 North & East |
15 Jun 24 |
| 800 |
1:59.53 |
|
|
|
2 |
|
|
|
Lee Valley
|
Essex & Eastern Indoor Championships |
3 Mar 24 |
| 1500 |
3:53.94 |
|
|
|
10 |
|
|
|
Wimbledon
|
Hercules Wimbledon 1500m Festival Night |
29 May 24 |
| 1500 |
3:59.03 |
|
|
|
3 |
|
|
|
Chelmsford
|
Essex County Championships |
12 May 24 |
| 1500 |
3:59.4 |
|
|
|
1 |
|
|
|
Dartford
|
Southern Athletics League - Division 2 North & East |
18 May 24 |
| 1500 |
4:12.37 |
|
|
|
1 |
|
|
|
Lee Valley
|
Essex & Eastern Indoor Championships |
3 Mar 24 |
| 5000 |
14:44.1 |
|
|
|
2 |
|
|
|
Brentwood
|
Essex 5000m Track Championships |
12 Jun 24 |
| 3ML |
14:50 |
|
|
|
2 |
|
|
|
Colchester
|
Essex & Suffolk County Relay Championships |
7 Apr 24 |
| 5K |
14:52 |
|
|
|
1 |
|
|
|
Battersea Park
|
Friday Night 5K Under the Lights |
16 Feb 24 |
| 8KXC |
27:47 |
|
|
|
2 |
|
|
|
Hainault Forest
|
Essex League |
10 Feb 24 |
| 5M |
25:42 |
|
|
|
6 |
|
|
|
Ingatestone
|
Ingatestone 5 |
18 Aug 24 |
| 12KXC |
43:54 |
|
|
|
13 |
|
|
|
Basildon
|
Essex County Championships |
6 Jan 24 |
| HM |
69:06 |
|
|
|
3 |
|
|
|
Brentwood
|
Brentwood Half Marathon |
24 Mar 24 |
|
2023 SEN Ilford
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
1:58.19 |
|
|
|
6 |
|
|
|
Watford
|
Watford Harriers Open Graded Meetings |
9 Aug 23 |
| 800 |
1:58.61 |
|
|
|
4 |
|
|
|
Grays
|
Essex County Championships |
13 May 23 |
| 800 |
1:58.68 |
|
|
|
7 |
|
|
|
Watford
|
Watford Harriers Open Graded Meetings |
12 Jul 23 |
| 800 |
2:01.69 |
|
|
|
4 |
|
|
|
Lee Valley
|
London Indoor Games U20/Senior |
22 Jan 23 |
| 1500 |
4:02.81 |
|
|
|
2 |
|
|
|
Grays
|
Essex County Championships |
14 May 23 |
| 1500 |
4:04.32 |
|
|
|
8 |
|
|
|
Walton
|
South of England Senior/U20 Championships |
3 Jun 23 |
| 1500 |
4:08.18 |
|
|
|
8 |
|
|
|
Watford
|
Watford Harriers Open Graded Meetings |
26 Jul 23 |
| 1500 |
4:09.7 |
|
|
|
1 |
|
|
|
Sandy
|
Southern Athletics League Division 3 North |
9 Jul 23 |
| 5000 |
15:36.64 |
|
|
|
5 |
|
|
|
Battersea Park
|
Tracksmith London Twilight 5000m #2 |
30 Aug 23 |
| 3ML |
14:44 |
|
|
|
3 |
|
|
|
Colchester
|
Essex & Suffolk County Relay Championships |
16 Apr 23 |
| 5K |
15:52 |
|
|
|
4 |
|
|
|
Barking
|
Barking Road Runners Phipps ELVIS 5K |
28 Aug 23 |
| parkrun |
15:49 |
|
|
|
2 |
|
|
|
Barking
|
Barking parkrun # 530 |
23 Dec 23 |
| 7.2KL |
23:25 |
|
|
|
22 |
|
|
|
Olympic Park
|
Southern Men's 12-Stage Relays |
2 Apr 23 |
| 8KXC |
27:11 |
|
|
|
6 |
|
|
|
Writtle
|
Essex League |
4 Nov 23 |
| 8KXC |
28:21 |
|
|
|
17 |
|
|
|
One Tree Hill
|
Essex League |
14 Oct 23 |
| 12KXC |
41:21 |
|
|
|
15 |
|
|
|
Basildon
|
Essex County Championships |
7 Jan 23 |
|
2022 SEN Ilford
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:19.60 |
|
|
|
2 |
|
|
|
Lee Valley
|
Essex & Eastern Championships |
13 Feb 22 |
| 3000 |
9:32.52 |
|
|
|
1 |
|
|
|
Parliament Hill
|
Southern Athletics League Division 3 North London |
12 Jun 22 |
| 5000 |
15:46.14 |
|
|
|
1 |
|
|
|
Lee Valley
|
Southern Athletics League Division 3 North London |
22 May 22 |
| 4KXC |
12:25 |
|
|
|
2 |
|
|
|
Wormwood Scrubs
|
South of England AA Relay Championships |
22 Oct 22 |
| 8.2KXC |
28:23 |
|
|
|
12 |
|
|
|
One Tree Hill
|
Essex League |
15 Oct 22 |
| 10KXC |
37:37 |
|
|
|
29 |
|
|
|
Parliament Hill
|
London Championships |
19 Nov 22 |
| 10MXC |
59:48 |
|
|
|
2 |
|
|
|
Hainault Forest
|
Ilford AC 10 |
27 Dec 22 |
|
2021 SEN Ilford
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
1:59.34 |
|
|
|
2 |
|
|
|
Hornchurch
|
Southern Athletics League - East London |
20 Jun 21 |
| 1500 |
4:10.37 |
|
|
|
1 |
|
|
|
Woodford
|
Southern Athletics League - East London |
11 Jul 21 |
| 5000 |
15:54.8 |
|
|
|
11 |
|
|
|
Chelmsford
|
Essex 5000m Championships |
7 Jul 21 |
| 5K |
15:39 |
|
|
|
22 |
|
|
|
Ardingly
|
PB 5K |
12 May 21 |
| 5KNAD |
16:41 |
|
|
|
11 |
|
|
|
Hog Hill
|
Chingford League 5K |
5 Apr 21 |
|
2020 SEN Ilford
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5KNAD |
16:51 |
|
|
|
4 |
|
|
|
Hog Hill
|
Chingford League 5K |
6 Dec 20 |
| 3.2ML |
16:49 |
|
|
|
2 |
|
|
|
Colchester
|
Essex County Relay Championships |
15 Mar 20 |
| 10KXC |
36:08 |
|
|
|
29 |
|
|
|
Basildon
|
Essex County U17 / U20 / Senior Championships |
4 Jan 20 |
|
2019 SEN Ilford
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 400 |
53.1 |
|
|
|
1 |
|
|
|
Sandy
|
Southern Athletics League Division 3N |
18 May 19 |
| 400 |
53.6 |
|
|
|
2 |
|
|
|
Watford
|
Southern Athletics League Division 3N |
13 Apr 19 |
| 800 |
1:57.49 |
|
|
|
1 |
|
|
|
Chelmsford
|
Essex County Championships |
11 May 19 |
| 800 |
1:57.56 |
|
|
|
2 |
|
|
|
Ashford
|
Senior 8 Counties Inter County Match |
14 Jul 19 |
| 800 |
1:57.8 |
|
|
|
4 |
|
|
|
Eltham
|
BMC Regional Races |
17 Jul 19 |
| 800 |
1:58.8 |
|
|
|
1 |
|
|
|
Watford
|
Southern Athletics League Division 3N |
13 Apr 19 |
| 800 |
1:58.98 |
|
|
|
2 |
|
|
|
Lee Valley
|
Essex County & Eastern AA Championships |
3 Feb 19 |
| 800 |
1:59.18 |
|
|
|
2 |
|
|
|
Lee Valley
|
Lee Valley Middle Distance Open |
20 Feb 19 |
| 800 |
1:59.2 |
|
|
|
1 |
|
|
|
Sandy
|
Southern Athletics League Division 3N |
18 May 19 |
| 800 |
2:00.8 |
|
|
|
1 |
|
|
|
Ware
|
Southern Athletics League Division 3N |
17 Aug 19 |
| 1500 |
4:02.99 |
|
|
|
3 |
|
|
|
Chelmsford
|
Essex County Championships |
12 May 19 |
| 1500 |
4:07.5 |
|
|
|
1 |
|
|
|
Sandy
|
Southern Athletics League Division 3N |
18 May 19 |
| 2000SC |
6:52.0 |
|
|
|
1 |
|
|
|
Ware
|
Southern Athletics League Division 3N |
17 Aug 19 |
| JT800 |
25.56 |
|
|
|
3 |
|
|
|
Parliament Hill
|
Southern Athletics League Division 3N |
15 Jun 19 |
| JT800 |
22.26 |
|
|
|
4 |
|
|
|
Walthamstow
|
Southern Athletics League Division 3N |
13 Jul 19 |
| JT800 |
19.64 |
|
|
|
2 |
|
|
|
Ware
|
Southern Athletics League Division 3N |
17 Aug 19 |
| 5KL |
16:32 |
|
|
|
2 |
|
|
|
Harwich
|
Essex County Relay Championships |
16 Mar 19 |
| 5.6KL |
18:21 |
|
|
|
23 |
|
|
|
Crystal Palace
|
Southern Men's 6-Stage Relays |
22 Sep 19 |
| 10KXC |
35:35 |
|
|
|
30 |
|
|
|
Chelmsford
|
Essex County U17 / U20 / Senior Championships |
5 Jan 19 |
| 15KXC |
53:06 |
|
|
|
154 |
|
|
|
Parliament Hill
|
South of England AA Championships |
26 Jan 19 |
| ZXC |
30:58 |
|
|
|
8 |
|
|
|
Writtle College
|
Essex League |
14 Dec 19 |
|
2018 SEN Ilford
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 400 |
53.24 |
|
|
|
2 |
|
|
|
Lee Valley
|
Southern Athletics League Division 3N |
14 Apr 18 |
| 400 |
53.6 |
|
|
|
2 |
|
|
|
Luton
|
Southern Athletics League Division 3N |
14 Jul 18 |
| 800 |
1:57.34 |
|
|
|
3 |
|
|
|
Woodford
|
Woodford Green Open |
21 Aug 18 |
| 800 |
1:58.22 |
|
|
|
3 |
|
|
|
Chelmsford
|
Essex County Championships |
12 May 18 |
| 800 |
1:59.07 |
|
|
|
1 |
|
|
|
Lee Valley
|
Southern Athletics League Division 3N |
14 Apr 18 |
| 800 |
1:59.32 |
|
|
|
3 |
|
|
|
Perivale
|
Southern Athletics League Division 3N |
20 May 18 |
| 800 |
1:59.4 |
|
|
|
1 |
|
|
|
Luton
|
Southern Athletics League Division 3N |
14 Jul 18 |
| 800 |
1:59.66 |
|
|
|
6 |
|
|
|
Lee Valley
|
South of England AA U20 / Senior Championships |
14 Jan 18 |
| 800 |
2:00.22 |
|
|
|
4 |
|
|
|
Lee Valley
|
Essex County & Eastern AA Championships |
4 Feb 18 |
| 800 |
2:00.29 |
|
|
|
4 |
|
|
|
Lee Valley
|
Essex County & Eastern AA Championships |
4 Feb 18 |
| 1500 |
4:07.93 |
|
|
|
3 |
|
|
|
Chelmsford
|
Essex County Championships |
12 May 18 |
| 1500 |
4:08.5 |
|
|
|
2 |
|
|
|
Perivale
|
Southern Athletics League Division 3N |
20 May 18 |
| 3000 |
9:16.4 |
|
|
|
1 |
|
|
|
Luton
|
Southern Athletics League Division 3N |
14 Jul 18 |
| 5K |
16:04 |
|
|
|
3 |
|
|
|
Barking
|
Barking Road Runners BH ELVIS 5K |
27 Aug 18 |
| 10.2KXC |
38:44 |
|
|
|
40 |
|
|
|
Parliament Hill
|
London Championships |
17 Nov 18 |
| 12KXC |
44:13 |
|
|
|
10 |
|
|
|
Braintree
|
Essex County U17 / U20 / Senior Championships |
6 Jan 18 |
| 12KXC |
51:11 |
|
|
|
181 |
|
|
|
Loughborough
|
CAU Inter County Championships (Inc British Athletics Cross Challenge) |
10 Mar 18 |
| ZXC |
29:47 |
|
|
|
7 |
|
|
|
Basildon
|
Essex League |
10 Feb 18 |
|
2017 SEN Ilford
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
1:58.92 |
|
|
|
4 |
|
|
|
Chelmsford
|
Essex County Championships |
13 May 17 |
| 800 |
1:59.44 |
|
|
|
2 |
|
|
|
Lee Valley
|
Lee Valley Middle Distance Open |
15 Feb 17 |
| 800 |
2:00.0 |
|
|
|
2 |
|
|
|
Colchester
|
Sweatshop Southern Athletics League Division 3N |
19 Aug 17 |
| 800 |
2:00.05 |
|
|
|
4 |
|
|
|
Lee Valley
|
South of England AA U20 / Senior Championships |
15 Jan 17 |
| 1500 |
4:12.6 |
|
|
|
1 |
|
|
|
Colchester
|
Sweatshop Southern Athletics League Division 3N |
19 Aug 17 |
| 5KL |
16:12 |
|
|
|
1 |
|
|
|
Harwich
|
Essex Relay Championships |
18 Mar 17 |
| 5KXCL |
14:31 |
|
|
|
|
|
|
|
North Ockendon
|
Essex County Relay Championships |
7 Oct 17 |
| 8KXC |
28:07 |
|
|
|
60 |
|
|
|
Claybury Park
|
Start Fitness Metropolitan League |
14 Oct 17 |
| ZXC |
29:21 |
|
|
|
6 |
|
|
|
Hockley
|
Essex League |
25 Nov 17 |
| ZXC |
29:26 |
|
|
|
10 |
|
|
|
Gloucester Park
|
Essex League |
11 Feb 17 |
|
2016 SEN Ilford
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:03.17 |
|
|
|
1 |
|
|
|
Lee Valley
|
Sweatshop Southern Athletics League Division 3N |
9 Jul 16 |
| 1500 |
4:11.75 |
|
|
|
9 |
|
|
|
Lee Valley
|
South of England AA U20 / Senior Championships |
11 Jun 16 |
| 1500 |
4:24.74 |
|
|
|
1 |
|
|
|
Lee Valley
|
Sweatshop Southern Athletics League Division 3N |
9 Jul 16 |
| 5KL |
16:53 |
|
|
|
2 |
|
|
|
Harwich
|
Essex Relay Championships |
19 Mar 16 |
| 5MMT |
28:43 |
|
|
|
4 |
|
|
|
Chigwell Row
|
Newman Hilly 5 |
13 Jul 16 |
|
2013 U23 Ilford
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:02.48 |
|
|
|
9 |
|
|
|
Woodford
|
Woodford Green Open |
30 Jul 13 |
| 1500 |
4:16.91 |
|
|
|
2 |
|
|
|
Woodford
|
Woodford Green Open |
27 Aug 13 |
| ZXC |
37:03 |
|
|
|
15 |
|
|
|
Hadleigh
|
Essex County Championships |
5 Jan 13 |
|
2012 U20 Ilford
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:13.28 |
|
|
|
7 |
|
|
|
Chelmsford
|
Essex County Championships |
13 May 12 |
| 1500 |
4:17.6 |
|
|
|
2 |
|
|
|
Woodford
|
London Inter-Club Challenge |
7 Jul 12 |
| 3000 |
9:43.09 |
|
|
|
11 |
|
|
|
Woodford
|
Woodford Green Open |
21 Aug 12 |
| 3000 |
9:51.23 |
|
|
|
5 |
|
|
|
Woodford
|
Essex County Championships |
22 Apr 12 |
| 3.5ML |
19:43 |
|
|
|
5 |
|
|
|
Chelmsford
|
Essex Relay Championships |
17 Mar 12 |
| 5M |
27:36 |
|
|
|
35 |
|
|
|
London Victoria Park
|
Victoria Park Open 5 |
7 Apr 12 |
| ZXC |
28:01 |
|
|
|
87 |
|
|
|
Birmingham
|
CAU Inter County Championships |
10 Mar 12 |
| ZXC |
30:52 |
|
|
|
10 |
|
|
|
Basildon
|
Essex County Championships |
7 Jan 12 |
| ZXC |
37:40 |
|
|
|
116 |
|
|
|
Parliament Hill
|
English National Championships |
25 Feb 12 |
| ZXCL |
18:30 |
|
|
|
7 |
|
|
|
Hadleigh
|
Essex Relay Championships |
18 Feb 12 |
|
2011 U20 Ilford
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:07.34 |
|
|
|
1 |
|
|
|
Hendon
|
London Inter Club Challenge |
11 Jun 11 |
| 1500 |
4:18.05 |
|
|
|
2 |
|
|
|
Chelmsford
|
Essex County Championships |
15 May 11 |
| 1500 |
4:21.9 |
|
|
|
5 |
|
|
|
Hornchurch
|
Havering Mayesbrook Spring Warm-up |
2 Apr 11 |
| 1500 |
4:25.15 |
|
|
|
5 |
|
|
|
Parliament Hill
|
London Inter Club Challenge |
23 Apr 11 |
| 1500 |
4:26.55 |
|
|
|
14 |
|
|
|
Ashford
|
South of England U20 / Senior Championships |
18 Jun 11 |
| Mile |
4:54.29 |
|
|
|
6 |
|
|
|
Hendon
|
London Inter Club Challenge |
11 Jun 11 |
| 3000 |
9:24.44 |
|
|
|
2 |
|
|
|
Woodford
|
Essex County Championships |
8 May 11 |
| 5000 |
16:10.3 |
|
|
|
2 |
|
|
|
Ilford
|
Ilford 5000m Track Championships |
28 Jun 11 |
| 4.5K |
12:50 |
|
|
|
1 |
|
|
|
Newham
|
Newham London Run Junior Races |
27 Mar 11 |
| 3M |
16:08 |
|
|
|
58 |
|
|
|
Old Billingsgate
|
Virgin London Mini Marathon |
17 Apr 11 |
| 3.5ML |
20:56 |
|
|
|
10 |
|
|
|
Chelmsford
|
Essex County Road Relay Championships |
19 Mar 11 |
| 5.994KL |
20:55 |
|
|
|
44 |
|
|
|
Aldershot
|
Southern Road Relay Championships |
25 Sep 11 |
| 10MXC |
64:51 |
|
|
|
7 |
|
|
|
Chigwell Row
|
Ilford AC 10 |
2 Jan 11 |
| ZXC |
19:08 |
|
|
|
18 |
|
|
|
Hadleigh Country Park
|
Essex County Championships |
8 Jan 11 |
| ZXC |
23:47 |
|
|
|
101 |
|
|
|
Parliament Hill
|
Southern Cross Country Championships |
29 Jan 11 |
| ZXC |
25:36 |
|
|
|
4 |
|
|
|
Loughton
|
Essex League |
12 Feb 11 |
| ZXC |
28:06 |
|
|
|
17 |
|
|
|
Braintree
|
Essex League |
8 Oct 11 |
| ZXC |
29:45 |
|
|
|
17 |
|
|
|
Basildon
|
Essex League |
29 Oct 11 |
| ZXC |
31:47 |
|
|
|
11 |
|
|
|
Colchester
|
Essex League |
17 Dec 11 |
| ZXC |
36:36 |
|
|
|
36 |
|
|
|
Parliament Hill
|
London Championships |
19 Nov 11 |
|
2010 U17 Ilford
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3M |
17:25 |
|
|
|
73 |
|
|
|
Old Billingsgate
|
Virgin London Mini Marathon |
25 Apr 10 |
| ZXC |
17:10 |
|
|
|
21 |
|
|
|
Parliament Hill
|
London Youth Games Cross Country Championships |
20 Nov 10 |
|
2008 U15 Ilford
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:46.0 |
|
|
|
|
|
|
|
Mile End
|
UKA Young Athletes League Southern 2 Thames |
18 May 08 |
|
2007 U15 Ilford
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:50.3 |
|
|
|
|
|
|
|
Mile End
|
UKA Young Athletes League Southern 2E |
3 Jun 07 |
|
2006 U13 Ilford
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:34.8 |
|
|
|
1 |
|
|
|
Woodford
|
Woodford Green Open Graded |
7 Jun 06 |
| 800 |
2:40.23 |
|
|
|
|
|
|
|
Chelmsford
|
Essex County Championships |
14 May 06 |
| 1500 |
4:58.1 |
|
|
|
1 |
|
|
|
Chelmsford
|
Chelmsford Open Meeting |
15 Apr 06 |
| 1500 |
5:01.2 |
|
|
|
2 |
|
|
|
Grays
|
Eastern Young Athletes League |
20 Aug 06 |
