|
2016 V35 Lagan Valley/Queen's Uni Belfast
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 4KXC |
18:44 |
|
|
|
21 |
|
|
|
Coleraine
|
Northern Ireland & Ulster Intermediate & Masters' Championships |
30 Jan 16 |
| 5KNAD |
19:15 |
|
|
|
3 |
|
|
|
Meadowbank
|
Acorns Blue Belles Ladies 5K |
2 Jul 16 |
| 5K |
19:48 |
|
|
|
221 |
|
|
|
Belfast
|
Queen’s 5K |
20 Apr 16 |
| parkrun |
19:40 |
|
|
|
10 |
|
|
|
Cookstown
|
MUSA Cookstown parkrun # 130 |
12 Mar 16 |
| parkrun |
19:55 |
|
|
|
10 |
|
|
|
Antrim
|
Antrim parkrun # 124 |
26 Mar 16 |
| 6KXC |
25:39 |
|
|
|
16 |
|
|
|
Lurgan
|
Northern Ireland & Ulster Senior Championships |
20 Feb 16 |
| 5M |
32:57 |
|
|
|
38 |
|
|
|
Loughry
|
Stanley Reid Memorial 5 |
5 Aug 16 |
| 5MNAD |
32:25 |
|
|
|
3 |
|
|
|
Magherafelt
|
Stunnerz N Runnerz 5 |
11 Jun 16 |
| 10K |
40:10 |
|
|
|
62 |
|
|
|
Belfast
|
Craic 10K |
17 Mar 16 |
| 10K |
40:58 |
|
|
|
15 |
|
|
|
Antrim
|
Jengana 10K |
21 May 16 |
| 10K |
41:13 |
|
|
|
158 |
|
|
|
Belfast
|
Titanic Quarter 10K |
10 Apr 16 |
| HM |
93:04 |
|
|
|
21 |
|
|
|
Ardboe
|
Great Rossa Half Marathon |
10 Jul 16 |
|
2015 V35 Lagan Valley/Queen's Uni Belfast
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
20:49 |
|
|
|
22 |
|
|
|
Antrim
|
Antrim parkrun # 99 |
26 Sep 15 |
| parkrun |
21:08 |
|
|
|
14 |
|
|
|
Antrim
|
Antrim parkrun # 96 |
5 Sep 15 |
|
2014 SEN Lagan Valley/Queen's Uni Belfast
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
10:47.97 |
|
|
|
2 |
|
|
|
Belfast
|
Northern Ireland Multi Event Championships (inc Open & 10,000m Championships) |
16 Aug 14 |
| parkrun |
19:15 |
|
|
|
8 |
|
|
|
Antrim
|
Antrim parkrun # 18 |
18 Jan 14 |
| parkrun |
19:36 |
|
|
|
5 |
|
|
|
Antrim
|
Antrim parkrun # 20 |
1 Feb 14 |
| 5.6KXC |
22:08 |
|
|
|
43 |
|
|
|
Antrim
|
British Athletics Cross Challenge (inc Northern Ireland Senior Champs) |
4 Jan 14 |
| 5MNAD |
30:44 |
|
|
|
1 |
|
|
|
Magherafelt
|
Stunnerz N Runnerz 5 |
14 Jun 14 |
| 5MNAD |
31:33 |
|
|
|
2 |
|
|
|
Galgorm
|
Ballymena Belles 5 |
8 Apr 14 |
| 10K |
40:10 |
|
|
|
10 |
|
|
|
Antrim
|
Jengana 10K |
31 May 14 |
| 10KNAD |
39:13 |
|
|
|
9 |
|
|
|
Ballinderry
|
Ballinderry Bridge 10K |
9 Aug 14 |
| HM |
85:51 |
|
|
|
92 |
|
|
|
Belfast
|
Belfast City Half Marathon |
14 Sep 14 |
| HMNAD |
88:17 |
|
|
|
8 |
|
|
|
Tyrone
|
Great Rossa Half Marathon |
13 Jul 14 |
| ZXC |
23:44 |
|
|
|
1 |
|
|
|
Dundonald
|
Comber Cup Open |
15 Feb 14 |
|
2013 SEN Lagan Valley/Queen's Uni Belfast
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
19:39 |
|
|
|
7 |
|
|
|
Antrim
|
Antrim parkrun # 9 |
23 Nov 13 |
| parkrun |
20:02 |
|
|
|
6 |
|
|
|
Antrim
|
Antrim parkrun # 14 |
28 Dec 13 |
| 10KNAD |
43:18 |
|
|
|
11 |
|
|
|
Moneymore
|
Moneymore 10K |
25 Aug 13 |
| ZXC |
18:37 |
|
|
|
32 |
|
|
|
Ballyclare
|
Athletics Northern Ireland League (Inc Malcolm Cup) |
7 Dec 13 |
| ZXC |
18:45 |
|
|
|
6 |
|
|
|
Ballyclare
|
Athletics NI League (Inc McConnell Sheild) |
9 Nov 13 |
| ZXC |
19:56 |
|
|
|
8 |
|
|
|
Coleraine
|
Athletics NI League |
19 Oct 13 |
|
2012 SEN Lagan Valley/Queen's Uni Belfast
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
19:45 |
|
|
|
14 |
|
|
|
Ballymena
|
Ecos parkrun # 2 |
7 Apr 12 |
| 5M |
32:17 |
|
|
|
40 |
|
|
|
Magherafelt
|
Sperrin Harriers 5 |
14 Apr 12 |
| ZXC |
18:59 |
|
|
|
6 |
|
|
|
Moira Demesne
|
Moira Cross Country |
14 Jan 12 |
| ZXC |
21:58 |
|
|
|
5 |
|
|
|
Stormont
|
Stormont Cross Country (inc NI Civil Service Champs) |
25 Feb 12 |
| ZXC |
24:41 |
|
|
|
27 |
|
|
|
Antrim
|
Antrim Cross Country (inc McCain UK Cross Challenge Series) |
21 Jan 12 |
|
2011 SEN Lagan Valley/Queen's Uni Belfast
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
19:33 |
|
|
|
17 |
|
|
|
Belfast Waterworks
|
Waterworks parkrun # 13 |
29 Jan 11 |
| 10K |
40:25 |
|
|
|
14 |
|
|
|
Bellaghy
|
ChurchIsland 10K |
12 Mar 11 |
| 10K |
40:49 |
|
|
|
85 |
|
|
|
Belfast
|
Titanic Quarter 10K |
10 Apr 11 |
| 10K |
41:03 |
|
|
|
59 |
|
|
|
Belfast
|
Les Jones Memorial 10K |
13 May 11 |
| ZXC |
26:04 |
|
|
|
5 |
|
|
|
Stranorlar, IRL
|
NI & Ulster Senior Championships |
12 Feb 11 |
|
2010 SEN Lagan Valley/Queen's Uni Belfast
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| ZXC |
20:12 |
|
|
|
13 |
|
|
|
Ballyclare
|
McConnell Shield |
6 Nov 10 |
|
2009 SEN Lagan Valley/Queen's Uni Belfast
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| HM |
84:03 |
|
|
|
46 |
|
|
|
Larne
|
Larne Half Marathon |
28 Mar 09 |
| Mar |
2:59:18 |
|
|
|
40 |
|
|
|
Belfast
|
Belfast City Marathon |
4 May 09 |
| ZXC |
23:04 |
|
|
|
3 |
|
|
|
Londonderry
|
NI & Ulster Senior Championships |
31 Jan 09 |
|
2008 SEN Lagan Valley/Queen's Uni Belfast
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:48.25 |
|
|
|
1 |
|
|
|
Antrim
|
Northern Ireland Team Trophy |
4 Jun 08 |
| 3000 |
10:05.13 |
|
|
|
1 |
|
|
|
Antrim
|
AAI National League Rd 1 |
18 May 08 |
| 5000 |
17:35.77 |
|
|
|
1 |
|
|
|
Antrim
|
Northern Ireland Championships |
14 Jun 08 |
| 5K |
17:20 |
|
|
|
48 |
|
|
|
Belfast
|
Queen's 5K Race Round the River |
9 Apr 08 |
| 10K |
35:55 |
|
|
|
69 |
|
|
|
Belfast
|
Mizuno Up & Running Seeley 10K (inc NI Champs) |
7 Dec 08 |
| 10K |
36:52 |
|
|
|
26 |
|
|
|
Belfast
|
Laganside 10K |
7 Sep 08 |
| 10K |
37:09 |
|
|
|
35 |
|
|
|
Bangor
|
Bangor Classic 10K |
27 Sep 08 |
| HM |
80:29 |
|
|
|
45 |
|
|
|
Amsterdam, NED
|
ING Amsterdam Marathon |
19 Oct 08 |
| ZRD |
7:40 |
|
|
|
2 |
|
|
|
Lisburn
|
Wallace Park Road Races |
5 Oct 08 |
| ZXC |
17:53 |
|
|
|
1 |
|
|
|
Ballyclare
|
Mcconnell Shield |
8 Nov 08 |
| ZXC |
21:32 |
|
|
|
2 |
|
|
|
Antrim
|
NIAF Senior Championships |
16 Feb 08 |
| ZXC |
23:24 |
|
|
|
19 |
|
|
|
Belfast
|
UK Challenge Series |
5 Jan 08 |
| ZXC |
32:04 |
|
|
|
5 |
|
|
|
Belfast
|
All Ireland Championships |
1 Mar 08 |
|
2007 SEN Lagan Valley/Queen's Uni Belfast
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
18:38.09 |
|
|
|
2 |
|
|
|
Antrim
|
Northern Ireland & Ulster Senior Championships |
16 Jun 07 |
| 5K |
18:27 |
|
|
|
|
|
|
|
Belfast
|
Queens 5K - Race Round The River |
28 Mar 07 |
| 5M |
31:30 |
|
|
|
57 |
|
|
|
Belfast
|
AlbertVille 5 |
3 Mar 07 |
| 10K |
37:05 |
|
|
|
66 |
|
|
|
Belfast
|
Seeley Cup |
8 Dec 07 |
| 10K |
37:35 |
|
|
|
|
|
|
|
Randalstown
|
Randalstown 10K |
24 Jun 07 |
| 10K |
38:10 |
|
|
|
|
|
|
|
Belfast
|
Titanic Quarter 10K |
15 Apr 07 |
| 10K |
38:14 |
|
|
|
|
|
|
|
Maghera
|
Maghera 10K |
22 May 07 |
| 10K |
38:53 |
|
|
|
75 |
|
|
|
Bangor (NI)
|
Bangor 10K Classic |
29 Sep 07 |
| 10K |
39:18 |
|
|
|
64 |
|
|
|
Belfast
|
Spar Laganside 10K |
2 Sep 07 |
| ZXC |
18:51 |
|
|
|
8 |
|
|
|
Dundonald
|
Comber Cup |
20 Oct 07 |
| ZXC |
19:01 |
|
|
|
2 |
|
|
|
Jordanstown
|
NIAF Even Age Groups Championships |
27 Oct 07 |
|
2006 SEN Lagan Valley/Queen's Uni Belfast
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
10:24.61 |
|
|
|
2 |
|
|
|
Belfast
|
Northern Ireland Team Trophy Round One |
13 May 06 |
| 3000 |
10:41.1 |
|
|
|
2 |
|
|
|
Navan, IRE
|
A.A.I National League |
16 Jul 06 |
| 5000 |
17:54.95 |
|
|
|
1 |
|
|
|
Belfast
|
Celebrate Belfast & Northern Ireland Championships |
10 Jun 06 |
|
2005 SEN Lagan Valley/Queen's Uni Belfast
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5M |
30:30 |
|
|
|
3 |
|
|
|
Ballymena
|
ECOS 5 (inc Northern Ireland Champs) |
27 May 05 |
| 10K |
37:20 |
|
|
|
4 |
|
|
|
Belfast
|
LAGANSIDE 10km |
17 Apr 05 |
| 10M |
61:09 |
|
|
|
15 |
|
|
|
Portaferry
|
|
19 Jul 05 |
| HM |
83:00 |
|
|
|
1 |
|
|
|
Larne
|
PREMIER POWER LARNE HALF-MARATHON |
2 Apr 05 |
| Mar |
3:04:47 |
|
|
|
4 |
|
|
|
Belfast
|
BELFAST MARATHON (Those outside Top 20 overall ran 27M) |
2 May 05 |
|
2004 SEN Lagan Valley/Queen's Uni Belfast
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5M |
29:52 |
|
|
|
2 |
|
|
|
Ballymena
|
ECOS 5 inc NORTHERN IRELAND CHAMPIONSHIPS |
2 Jun 04 |
| 10K |
38:11 |
|
|
|
2 |
|
|
|
Lisburn
|
LISBURN HALF-MARATHON & 10km |
16 Jun 04 |
| 10M |
64:02 |
|
|
|
1 |
|
|
|
Ballyclare
|
SCOTT AND GAULT MEMORIAL 10 |
14 Aug 04 |
|
2003 SEN Lagan Valley/Queen's Uni Belfast
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:52.1 |
|
|
|
3 |
|
|
|
Belfast
|
BMC |
10 May 03 |
| 3000 |
10:19.54 |
|
|
|
6 |
|
|
|
Bangor (NI)
|
NORWICH UNION U23 |
1 Aug 03 |
| 5000 |
17:32.92 |
|
|
|
2 |
|
|
|
Belfast
|
ROYAL HOSPITALS NORTHERN IRELAND AND ULSTER Champs Mary Peters, Belfast |
7 Jun 03 |
| 5000 |
17:48.21 |
|
|
|
3 |
|
|
|
Glasgow (S)
|
SUNDAY MAIL SCOTTISH SENIOR Champs SCOTSTOUN (A = 11, B = 12) |
12 Jul 03 |
| 10000 |
37:04.6 |
|
|
|
7 |
|
|
|
Bedford
|
BUSF Champs Bedford |
3 May 03 |
|
2002 SEN Lagan Valley/Queen's Uni Belfast
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| Mile |
5:27.9 |
|
|
|
1 |
|
|
|
Belfast
|
RIVER ROCK & NORTHERN IRELAND RELAY Champs Belfast |
13 Jun 02 |
| 3000 |
10:29.4 |
|
|
|
1 |
|
|
|
Antrim
|
NORTHERN IRELAND U23 |
18 Jun 02 |
| 3000 |
10:33.32 |
|
|
|
1 |
|
|
|
Antrim
|
GOLDEN FOUR LEAGUE Antrim |
29 Jun 02 |
| 5000 |
17:59.2 |
|
|
|
4h2 |
|
|
|
Bedford
|
HALIFAX BUSF Bedford |
4 May 02 |
| 5000 |
18:01.54 |
|
|
|
3 |
|
|
|
Belfast
|
NORTHERN IRELAND AND ULSTER Champs |
8 Jun 02 |
| 5000 |
18:03.2 |
|
|
|
7 |
|
|
|
Bedford
|
HALIFAX BUSF Bedford |
6 May 02 |
| 10000 |
38:05.85 |
|
|
|
1 |
|
|
|
Antrim
|
|
6 Jul 02 |
