Mark Ince

 
Athlete ID:35205
Club:BRAT/Midland Masters
Gender:Male
Age Group:V50
Fetched:2025-09-02 15:54:59+00:00
Sections:23
Total Performances:775
Coverage:2002-2025

About
Any data pre-2026 was snapshotted from thepowerof10. Results from 2026 are from the TruePB database. Unfortunately if you have no PB's or results before 2026 we were not able to snapshot your data.

Best known performances
Event PB 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006
56K 4:17:22 4:37:42 56K 4:17:22
800 2:11.9 2:14.67 2:15.3 2:17.7 2:11.9 800 2:14.4 2:14.8
1500 4:20.09 4:26.44 4:26.96 4:22.37i 4:20.09 4:24.1 4:28.8 4:29.0 4:35.7 1500 4:32.2
Mile 4:41.62 4:45.18 4:46.32 4:42.97 4:41.62 Mile
3000 8:55.45 9:17.47 9:12.49i 9:21.51 9:27.03i 8:55.45 9:14.81 9:14.3 9:22.5 9:22.0 9:07.1 9:23.16 9:43.80 3000 9:25.68 9:29.6
5000 15:30.36 15:52.94 16:19.94 16:12.88 15:30.36 15:57.08 15:52.9 16:01.8 16:04.74 15:51.61 17:03.4 5000 16:54.4 16:59.2
10000 32:48.9 34:26.41 32:48.9 32:49.4 33:18.33 10000
5K 15:37 15:49 15:53 16:06 16:01 15:37 16:27 16:03 16:44 5K 16:58 16:58 16:42
parkrun 15:52 15:53 16:01 16:19 16:38 16:00 15:52 16:30 16:07 16:18 16:26 16:08 16:10 16:41 parkrun 16:12 16:45
5M 26:56 26:56 27:50 27:07 5M 28:20
10K 32:44 33:35 32:52 33:31 33:20 33:35 33:19 34:09 32:44 33:06 36:34 10K 35:00 36:19
10M 55:45 55:45 57:43 10M 58:38 58:44
HM 72:33 73:49 73:55 75:37 75:52 72:59 72:33 73:29 73:49 77:26 HM 77:36 77:36 83:01 80:12
20M 2:06:05 2:09:10 20M 2:06:05 2:13:16
Mar 2:41:12 2:45:50 2:55:33 2:43:55 2:41:12 2:54:13 2:43:57 2:46:47 2:43:45 2:43:27 2:47:42 3:27:21 Mar 3:04:37 2:59:19 3:13:02 3:24:56

Performances
2002 2003 2004 2005 2006 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025

2025 V45 BRAT/Midland Masters
Event Perf Pos Venue Meeting Date
800 2:16.3 4 Birmingham (U) Birmingham Running Athletics and Triathlon club (BRAT) Internal Warm-Up meeting 27 Apr 25
1500 4:35.88 130 Oxford BMC Bannister Miles 5 May 25
1500 4:46.6 5 Birmingham (U) Birmingham Running Athletics and Triathlon club (BRAT) Internal Warm-Up meeting 27 Apr 25
Mile 4:55.46 11 Oxford BMC Bannister Miles 5 May 25
3000 9:35.62 11 Birmingham (U) Birmingham University Track and Field Series Meeting 1 7 May 25
5000 16:30.10 4 Birmingham (U) Birmingham University Winter Throws & Distance Meeting 8 Mar 25
5000 16:35.61 2 Rugby Midland Counties League Division 1 17 May 25
5000 16:45.18 7 Birmingham (U) Birmingham University Track and Field Series Meeting 1 28 May 25
5000 16:45.9 2 Birmingham (U) Birmingham Running Athletics and Triathlon club (BRAT) Internal Warm-Up meeting 27 Apr 25
10000 34:56.6 5 Redditch Edgar Nicholls Open incl. MCAA/WorcAA/GlosAAA 10,000m Championships 15 Aug 25
3ML 16:14 11 Mallory Park British Masters Open Relay Championships 3 May 25
5K 16:00 134 Kingsley Mid Cheshire 5K 23 May 25
5K 16:16 62 Leicester Podium Festival 5K 15 Mar 25
parkrun 16:32 6 Walsall Arboretum Walsall Arboretum parkrun # 611 5 Apr 25
parkrun 16:44 9 Walsall Arboretum Walsall Arboretum parkrun # 604 15 Feb 25
parkrun 17:02 4 Edgbaston Reservoir Edgbaston Reservoir parkrun # 187 5 Jul 25
parkrun 17:46 6 Cannon Hill Cannon Hill parkrun # 672 28 Jun 25
parkrun 17:52 10 Edgbaston Reservoir Edgbaston Reservoir parkrun # 180 19 Apr 25
parkrun 17:54 5 Cannon Hill Cannon Hill parkrun # 669 7 Jun 25
parkrun 17:55 3 Walsall Arboretum Walsall Arboretum parkrun # 627 9 Aug 25
parkrun 17:58 5 Edgbaston Reservoir Edgbaston Reservoir parkrun # 170 8 Feb 25
parkrun 18:05 8 Edgbaston Reservoir Edgbaston Reservoir parkrun # 167 18 Jan 25
parkrun 18:11 4 Edgbaston Reservoir Edgbaston Reservoir parkrun # 182 31 May 25
parkrun 18:22 10 Cannon Hill Cannon Hill parkrun # 665 10 May 25
parkrun 18:29 8 Edgbaston Reservoir Edgbaston Reservoir parkrun # 165 4 Jan 25
parkrun 18:30 15 Cannon Hill Cannon Hill parkrun # 663 26 Apr 25
parkrun 18:34 10 Brueton Brueton parkrun # 711 19 Jul 25
parkrun 18:41 5 Edgbaston Reservoir Edgbaston Reservoir parkrun # 188 12 Jul 25
parkrun 19:40 16 Edgbaston Reservoir Edgbaston Reservoir parkrun # 191 2 Aug 25
parkrun 19:47 16 Edgbaston Reservoir Edgbaston Reservoir parkrun # 184 14 Jun 25
parkrun 20:14 15 Edgbaston Reservoir Edgbaston Reservoir parkrun # 176 22 Mar 25
parkrun 20:23 40 Cannon Hill Cannon Hill parkrun # 679 23 Aug 25
parkrun 20:24 22 Edgbaston Reservoir Edgbaston Reservoir parkrun # 169 1 Feb 25
parkrun 20:41 25 Edgbaston Reservoir Edgbaston Reservoir parkrun # 173 1 Mar 25
parkrun 20:41 35 Cannon Hill Cannon Hill parkrun # 675 26 Jul 25
parkrun 20:53 20 Cannon Hill Cannon Hill parkrun # 652 1 Jan 25
parkrun 21:14 57 Cannon Hill Cannon Hill parkrun # 667 24 May 25
parkrun 21:18 25 Edgbaston Reservoir Edgbaston Reservoir parkrun # 179 12 Apr 25
parkrun 21:27 36 Edgbaston Reservoir Edgbaston Reservoir parkrun # 193 16 Aug 25
parkrun 21:33 62 Cannon Hill Cannon Hill parkrun # 671 21 Jun 25
parkrun 22:50 38 Edgbaston Reservoir Edgbaston Reservoir parkrun # 178 3 May 25
parkrun 24:00 73 Walsall Arboretum Walsall Arboretum parkrun # 599 11 Jan 25
parkrun 24:02 53 Edgbaston Reservoir Edgbaston Reservoir parkrun # 180 17 May 25
parkrun 24:40 139 Walsall Arboretum Walsall Arboretum parkrun # 601 25 Jan 25
parkrun 26:58 159 Edgbaston Reservoir Edgbaston Reservoir parkrun # 174 8 Mar 25
3.16ML 17:12 21 Sutton Coldfield Midland Counties Men's 12-Stage Relays 29 Mar 25
5M 28:51 37 Stoke on Trent Alsager 5 2 Feb 25
9.5KXC 40:24 183 Warley Woods Birmingham League Division 1 11 Jan 25
10K 34:41 59 Knutsford Colshaw Hall 10K 15 Jun 25
12KXC 65:52 1008 Parliament Hill ECCA Saucony English National Championships 22 Feb 25
HM 76:17 87 Wilmslow Wilmslow Running Festival Half Marathon 23 Mar 25
Mar 2:49:58 117 Newport ABP Newport Marathon 13 Apr 25
2024 V45 BRAT/Midland Masters
Event Perf Pos Venue Meeting Date
1500 4:26.44 117 Oxford BMC Bannister Miles - 70th Anniversary 6 May 24
Mile 4:45.18 6 Oxford BMC Bannister Miles - 70th Anniversary 6 May 24
3000 9:17.47 1 Birmingham (U) Midland Counties League - Division 1 7 Sep 24
5000 15:52.94 8 Birmingham (U) University of Birmingham Track & Field Series 2 5 Jun 24
5000 15:56.88 12 Birmingham (U) University of Birmingham Track & Field Series 2 15 May 24
5000 16:04.94 16 Birmingham (U) Tracksmith Twilight 5000 14 Jun 24
3ML 16:10 3 Mallory Park British Masters Open Relay Championships 25 May 24
5K 15:49 114 Kingsley Mid Cheshire 5K 26 Apr 24
5K 16:25 8 Hereford Hereford Couriers 5K Series 10 Apr 24
parkrun 15:53 3 Walsall Arboretum Walsall Arboretum parkrun # 564 18 May 24
parkrun 15:57 2 Walsall Arboretum Walsall Arboretum parkrun # 560 20 Apr 24
parkrun 16:05 2 Walsall Arboretum Walsall Arboretum parkrun # 563 11 May 24
parkrun 16:20 1 Walsall Arboretum Walsall Arboretum parkrun # 555 16 Mar 24
parkrun 16:27 3 Cardiff Cardiff parkrun # 769 30 Mar 24
parkrun 16:27 4 Walsall Arboretum Walsall Arboretum parkrun # 588 2 Nov 24
parkrun 16:45 2 Cannon Hill Cannon Hill parkrun # 624 29 Jun 24
parkrun 16:47 1 Edgbaston Reservoir Edgbaston Reservoir parkrun # 121 17 Feb 24
parkrun 16:50 2 Edgbaston Reservoir Edgbaston Reservoir parkrun # 128 13 Apr 24
parkrun 16:59 5 Cannon Hill Cannon Hill parkrun # 602 20 Jan 24
parkrun 17:05 2 Edgbaston Reservoir Edgbaston Reservoir parkrun # 117 13 Jan 24
parkrun 17:11 6 Edgbaston Reservoir Edgbaston Reservoir parkrun # 116 6 Jan 24
parkrun 17:12 3 Cannon Hill Cannon Hill parkrun # 629 3 Aug 24
parkrun 17:16 7 Walsall Arboretum Walsall Arboretum parkrun # 573 20 Jul 24
parkrun 17:42 1 Edgbaston Reservoir Edgbaston Reservoir parkrun # 163 21 Dec 24
parkrun 18:13 12 Walsall Arboretum Walsall Arboretum parkrun # 552 24 Feb 24
parkrun 18:15 4 Hampstead Heath Hampstead Heath parkrun # 580 27 Jan 24
parkrun 18:15 6 Edgbaston Reservoir Edgbaston Reservoir parkrun # 162 14 Dec 24
parkrun 18:17 4 Edgbaston Reservoir Edgbaston Reservoir parkrun # 137 22 Jun 24
parkrun 18:29 6 Edgbaston Reservoir Edgbaston Reservoir parkrun # 144 10 Aug 24
parkrun 18:35 7 Edgbaston Reservoir Edgbaston Reservoir parkrun # 134 1 Jun 24
parkrun 18:38 13 Edgbaston Reservoir Edgbaston Reservoir parkrun # 146 24 Aug 24
parkrun 18:44 5 Edgbaston Reservoir Edgbaston Reservoir parkrun # 154 19 Oct 24
parkrun 18:56 10 Cannon Hill Cannon Hill parkrun # 599 1 Jan 24
parkrun 18:57 9 Edgbaston Reservoir Edgbaston Reservoir parkrun # 130 4 May 24
parkrun 18:57 13 Arrow Valley Arrow Valley parkrun # 554 27 Jul 24
parkrun 19:17 8 Edgbaston Reservoir Edgbaston Reservoir parkrun # 158 16 Nov 24
parkrun 19:19 14 Long Eaton Long Eaton parkrun # 392 31 Aug 24
parkrun 19:34 30 Cannon Hill Cannon Hill parkrun # 608 9 Mar 24
parkrun 19:44 25 Cannon Hill Cannon Hill parkrun # 607 2 Mar 24
parkrun 19:44 10 Edgbaston Reservoir Edgbaston Reservoir parkrun # 151 28 Sep 24
parkrun 20:16 44 Cannon Hill Cannon Hill parkrun # 643 9 Nov 24
parkrun 20:26 8 Edgbaston Reservoir Edgbaston Reservoir parkrun # 159 23 Nov 24
parkrun 20:43 46 Cannon Hill Cannon Hill parkrun # 615 27 Apr 24
parkrun 21:28 39 Edgbaston Reservoir Edgbaston Reservoir parkrun # 149 14 Sep 24
parkrun 21:30 28 Edgbaston Reservoir Edgbaston Reservoir parkrun # 164 28 Dec 24
parkrun 21:31 79 Cannon Hill Cannon Hill parkrun # 650 25 Dec 24
parkrun 22:17 16 Woodgate Valley Country Park Woodgate Valley Country Park parkrun # 162 26 Oct 24
parkrun 22:18 39 Edgbaston Reservoir Edgbaston Reservoir parkrun # 119 3 Feb 24
parkrun 23:43 150 Cannon Hill Cannon Hill parkrun # 605 10 Feb 24
parkrun 24:20 67 Edgbaston Reservoir Edgbaston Reservoir parkrun # 127 6 Apr 24
parkrun 24:30 69 Edgbaston Reservoir Edgbaston Reservoir parkrun # 148 7 Sep 24
parkrun 25:34 77 Edgbaston Reservoir Edgbaston Reservoir parkrun # 125 23 Mar 24
parkrun 26:04 109 Edgbaston Reservoir Edgbaston Reservoir parkrun # 133 25 May 24
parkrun 26:09 36 Woodgate Valley Country Park Woodgate Valley Country Park parkrun # 142 8 Jun 24
parkrun 27:17 142 Edgbaston Reservoir Edgbaston Reservoir parkrun # 152 5 Oct 24
parkrun 27:59 125 Edgbaston Reservoir Edgbaston Reservoir parkrun # 150 21 Sep 24
3.16ML 17:11 10 Sutton Coldfield Midland Counties Men's 12-Stage Relays 23 Mar 24
5.848KL 19:53 66 Sutton Park ERRA Men's National 6-Stage Relays 5 Oct 24
5.88KL 19:22 31 Sutton Park Midland Counties Men's 6-Stage Relays 21 Sep 24
5M 26:56 21 Stoke on Trent VeloRunner Alsager 5 4 Feb 24
5.38ML 30:01 35 Sutton Coldfield ERRA Men's National 12-Stage Relays 6 Apr 24
9.5KXC 34:38 152 Warley Woods Birmingham League Division 1 13 Jan 24
10K 33:35 208 Trafford Trafford 10K 3 Mar 24
10K 35:55 28 Chester Chester 10K 10 Mar 24
10M 55:45 21 Derby Derby 10 17 Nov 24
Mar 2:45:50 896 Chicago IL, USA Bank of America Chicago Marathon 13 Oct 24
ZXC 39:48 152 Abingdon Park Birmingham League Division 1 10 Feb 24
2023 V45 BRAT/Midland Masters
Event Perf Pos Venue Meeting Date
800 2:14.67 1 Nuneaton Nuneaton Open Summer Special 24 Jun 23
1500 4:26.96 3 Nottingham Midland Counties League Division 1 9 Jul 23
1500 4:27.70 7m Oxford Iffley Festival of Miles 3 Jun 23
1500 4:29.41 3 Gloucester Midland Counties League Division 1 20 May 23
Mile 4:46.32 7 Oxford Iffley Festival of Miles 3 Jun 23
3000 9:12.49 5 Cardiff Cardiff Met Indoor Christmas Classic 17 Dec 23
3000 9:18.81 6 Birmingham (Un) University of Birmingham Track & Field Series 10 May 23
3000 9:26.70 5 Loughborough BMC Regional Races 12 Jul 23
5000 16:19.94 16 Birmingham (U) University of Birmingham Series 7 Jun 23
5000 16:51.86 11 Birmingham (U) University of Birmingham Winter Throws & Distance Meet 18 Mar 23
5000 17:07.88 3 Gloucester Midland Counties League Division 1 20 May 23
10000 34:26.41 5 Nuneaton Nuneaton Night of Endurance 9 Aug 23
10000 34:36.39 7 Redditch Edgar Nicholls Open, inc Midland & Worcestershire 10000m Championships 25 Aug 23
5K 15:53 146 Kingsley Mid Cheshire 5K 28 Apr 23
5K 16:13 10 Leicester Podium Mile / 5K 6 May 23
5K 16:11 20 Telford Sexarathon Vic Musgrove Fast 5K 5 Jul 23
5KL 15:58 3 Mallory Park British Masters Open Relay Championships 19 Nov 23
parkrun 16:01 6 Walsall Arboretum Walsall Arboretum parkrun # 539 25 Nov 23
parkrun 16:04 2 Walsall Arboretum Walsall Arboretum parkrun # 537 11 Nov 23
parkrun 16:08 3 Walsall Arboretum Walsall Arboretum parkrun # 516 10 Jun 23
parkrun 16:15 4 Walsall Arboretum Walsall Arboretum parkrun # 530 16 Sep 23
parkrun 16:38 8 Walsall Arboretum Walsall Arboretum parkrun # 502 4 Mar 23
parkrun 16:49 3 Edgbaston Reservoir Edgbaston Reservoir parkrun # 100 9 Sep 23
parkrun 16:49 1 Edgbaston Reservoir Edgbaston Reservoir parkrun # 106 28 Oct 23
parkrun 16:53 2 Cannon Hill Cannon Hill parkrun # 564 22 Apr 23
parkrun 16:53 4 Edgbaston Reservoir Edgbaston Reservoir parkrun # 84 13 May 23
parkrun 16:57 1 Cannon Hill Cannon Hill parkrun # 551 14 Jan 23
parkrun 17:00 2 Cannon Hill Cannon Hill parkrun # 550 7 Jan 23
parkrun 17:09 3 Cannon Hill Cannon Hill parkrun # 552 21 Jan 23
parkrun 17:10 2 Edgbaston Reservoir Edgbaston Reservoir parkrun # 93 22 Jul 23
parkrun 17:12 1 Edgbaston Reservoir Edgbaston Reservoir parkrun # 95 5 Aug 23
parkrun 17:13 20 Walsall Arboretum Walsall Arboretum parkrun # 523 29 Jul 23
parkrun 17:13 1 Cannon Hill Cannon Hill parkrun # 593 2 Dec 23
parkrun 17:21 9 Cannon Hill Cannon Hill parkrun # 555 11 Feb 23
parkrun 17:21 2 Edgbaston Reservoir Edgbaston Reservoir parkrun # 80 8 Apr 23
parkrun 17:26 1 Edgbaston Reservoir Edgbaston Reservoir parkrun # 96 12 Aug 23
parkrun 17:32 7 Cannon Hill Cannon Hill parkrun # 556 18 Feb 23
parkrun 17:32 6 Edgbaston Reservoir Edgbaston Reservoir parkrun # 78 25 Mar 23
parkrun 17:40 1 Arrow Valley Arrow Valley parkrun # 494 27 May 23
parkrun 17:44 7 Edgbaston Reservoir Edgbaston Reservoir parkrun # 103 30 Sep 23
parkrun 18:51 2 Edgbaston Reservoir Edgbaston Reservoir parkrun # 90 1 Jul 23
parkrun 19:16 5 Edgbaston Reservoir Edgbaston Reservoir parkrun # 112 16 Dec 23
parkrun 19:26 13 Edgbaston Reservoir Edgbaston Reservoir parkrun # 107 4 Nov 23
parkrun 19:34 6 Woodgate Valley Country Park Woodgate Valley Country Park parkrun # 78 25 Feb 23
parkrun 19:39 10 Edgbaston Reservoir Edgbaston Reservoir parkrun # 91 8 Jul 23
parkrun 19:42 23 Arrow Valley Arrow Valley parkrun # 522 23 Dec 23
parkrun 20:05 12 Edgbaston Reservoir Edgbaston Reservoir parkrun # 98 26 Aug 23
parkrun 20:13 13 Edgbaston Reservoir Edgbaston Reservoir parkrun # 114 30 Dec 23
parkrun 20:15 20 Edgbaston Reservoir Edgbaston Reservoir parkrun # 92 15 Jul 23
parkrun 20:16 16 Edgbaston Reservoir Edgbaston Reservoir parkrun # 82 29 Apr 23
parkrun 20:18 34 Cannon Hill Cannon Hill parkrun # 597 25 Dec 23
parkrun 20:18 34 Cannon Hill Cannon Hill parkrun # 597 25 Dec 23
parkrun 20:26 23 Edgbaston Reservoir Edgbaston Reservoir parkrun # 76 11 Mar 23
parkrun 20:39 17 Cannon Hill Cannon Hill parkrun # 549 1 Jan 23
parkrun 20:53 22 Edgbaston Reservoir Edgbaston Reservoir parkrun # 109 18 Nov 23
parkrun 21:11 46 Cannon Hill Cannon Hill parkrun # 587 14 Oct 23
parkrun 21:13 18 Edgbaston Reservoir Edgbaston Reservoir parkrun # 99 2 Sep 23
parkrun 21:28 25 Edgbaston Reservoir Edgbaston Reservoir parkrun # 111 9 Dec 23
parkrun 22:16 87 Cannon Hill Cannon Hill parkrun # 554 4 Feb 23
parkrun 23:56 59 Edgbaston Reservoir Edgbaston Reservoir parkrun # 89 24 Jun 23
parkrun 24:23 94 Walsall Arboretum Walsall Arboretum parkrun # 517 17 Jun 23
parkrun 24:37 68 Edgbaston Reservoir Edgbaston Reservoir parkrun # 77 18 Mar 23
parkrun 24:49 75 Edgbaston Reservoir Edgbaston Reservoir parkrun # 105 21 Oct 23
parkrun 25:28 96 Edgbaston Reservoir Edgbaston Reservoir parkrun # 85 20 May 23
parkrun 26:19 285 Cannon Hill Cannon Hill parkrun # 553 28 Jan 23
parkrun 26:25 106 Edgbaston Reservoir Edgbaston Reservoir parkrun # 104 7 Oct 23
parkrun 26:49 78 Edgbaston Reservoir Edgbaston Reservoir parkrun # 79 1 Apr 23
parkrun 27:52 141 Edgbaston Reservoir Edgbaston Reservoir parkrun # 87 3 Jun 23
parkrun 33:14 181 Edgbaston Reservoir Edgbaston Reservoir parkrun # 81 15 Apr 23
5.08KL 17:10 41 Birmingham ERRA Men's National 12-Stage Relays 15 Apr 23
3.16ML 17:30 10 Sutton Coldfield Midland Counties Men's 12-Stage Relays 1 Apr 23
5.848KL 19:40 54 Sutton Park ERRA Men's National 6-Stage Relays 7 Oct 23
6KXC 21:40 13 Wolverhampton Midland Counties Relay Championships 21 Oct 23
9.3KXC 39:24 298 Cheltenham Birmingham League Division 1 & 2 11 Nov 23
6MXC 39:10 156 Aldersley Stadium Birmingham League Division 1 2 Dec 23
10K 32:52 240 Telford Telford 10K 10 Dec 23
HM 73:49 79 Manchester Manchester Half Marathon 15 Oct 23
Mar 2:55:33 2093 Berlin, GER BMW Berlin Marathon 24 Sep 23
2022 V45 BRAT/Midland Masters
Event Perf Pos Venue Meeting Date
1500 4:22.37 3 Birmingham City of Birmingham Games 20 Feb 22
3000 9:21.51 5 Birmingham (U) University of Birmingham Track & Field Series 6 Jul 22
3000 9:28.32 7 Cardiff Cardiff Met Grand Prix 18 Dec 22
5000 16:12.88 6 Birmingham (U) University of Birmingham Winter Throws & 5000m Open 19 Mar 22
5K 16:06 3 Leicester Podium 5K 2 Jul 22
5K 16:20 20 Kirkby Mallory Mallory Park Summer Mile / 5K (incl. Leics & Rutland 5K Championships) 28 Jul 22
parkrun 16:19 14 Walsall Arboretum Walsall Arboretum parkrun # 489 26 Nov 22
parkrun 16:22 1 Walsall Arboretum Walsall Arboretum parkrun # 487 12 Nov 22
parkrun 16:24 1 Edgbaston Reservoir Edgbaston Reservoir parkrun # 43 18 Jun 22
parkrun 16:29 5 Arrow Valley Arrow Valley parkrun # 434 5 Mar 22
parkrun 16:31 2 Edgbaston Reservoir Edgbaston Reservoir parkrun # 22 22 Jan 22
parkrun 16:41 2 Edgbaston Reservoir Edgbaston Reservoir parkrun # 20 8 Jan 22
parkrun 16:45 3 Arrow Valley Arrow Valley parkrun # 450 25 Jun 22
parkrun 16:48 4 Walsall Arboretum Walsall Arboretum parkrun # 483 15 Oct 22
parkrun 16:55 2 Edgbaston Reservoir Edgbaston Reservoir parkrun # 42 11 Jun 22
parkrun 16:57 2 Edgbaston Reservoir Edgbaston Reservoir parkrun # 40 28 May 22
parkrun 16:59 2 Edgbaston Reservoir Edgbaston Reservoir parkrun # 33 9 Apr 22
parkrun 17:00 2 Edgbaston Reservoir Edgbaston Reservoir parkrun # 23 29 Jan 22
parkrun 17:01 1 Perry Hall Perry Hall parkrun # 299 5 Feb 22
parkrun 17:01 5 Walsall Arboretum Walsall Arboretum parkrun # 479 17 Sep 22
parkrun 17:06 1 Edgbaston Reservoir Edgbaston Reservoir parkrun # 19 1 Jan 22
parkrun 17:06 1 Edgbaston Reservoir Edgbaston Reservoir parkrun # 68 24 Dec 22
parkrun 17:07 1 Woodgate Valley Country Park Woodgate Valley Country Park parkrun # 26 12 Feb 22
parkrun 17:07 1 Edgbaston Reservoir Edgbaston Reservoir parkrun # 39 21 May 22
parkrun 17:12 1 Edgbaston Reservoir Edgbaston Reservoir parkrun # 37 7 May 22
parkrun 17:14 2 Edgbaston Reservoir Edgbaston Reservoir parkrun # 60 22 Oct 22
parkrun 17:21 3 Edgbaston Reservoir Edgbaston Reservoir parkrun # 66 3 Dec 22
parkrun 17:25 1 Edgbaston Reservoir Edgbaston Reservoir parkrun # 34 16 Apr 22
parkrun 17:40 4 Edgbaston Reservoir Edgbaston Reservoir parkrun # 54 10 Sep 22
parkrun 17:43 1 Woodgate Valley Country Park Woodgate Valley Country Park parkrun # 37 30 Apr 22
parkrun 18:07 6 Cannon Hill Cannon Hill parkrun # 547 25 Dec 22
parkrun 18:22 8 Edgbaston Reservoir Edgbaston Reservoir parkrun # 53 3 Sep 22
parkrun 18:29 6 Arrow Valley Arrow Valley parkrun # 463 1 Oct 22
parkrun 18:32 6 Edgbaston Reservoir Edgbaston Reservoir parkrun # 26 19 Feb 22
parkrun 18:47 8 Edgbaston Reservoir Edgbaston Reservoir parkrun # 51 20 Aug 22
parkrun 18:56 7 Edgbaston Reservoir Edgbaston Reservoir parkrun # 41 4 Jun 22
parkrun 19:02 27 Edgbaston Reservoir Edgbaston Reservoir parkrun # 49 6 Aug 22
parkrun 19:10 4 Woodgate Valley Country Park Woodgate Valley Country Park parkrun # 70 31 Dec 22
parkrun 19:53 11 Edgbaston Reservoir Edgbaston Reservoir parkrun # 27 26 Feb 22
parkrun 19:53 18 Edgbaston Reservoir Edgbaston Reservoir parkrun # 32 2 Apr 22
parkrun 20:03 13 Edgbaston Reservoir Edgbaston Reservoir parkrun # 38 14 May 22
parkrun 21:15 23 Edgbaston Reservoir Edgbaston Reservoir parkrun # 50 13 Aug 22
parkrun 21:36 15 Edgbaston Reservoir Edgbaston Reservoir parkrun # 29 12 Mar 22
parkrun 21:52 27 Woodgate Valley Country Park Woodgate Valley Country Park parkrun # 50 30 Jul 22
parkrun 21:54 12 Dudley Dudley parkrun # 191 23 Jul 22
parkrun 21:55 21 Edgbaston Reservoir Edgbaston Reservoir parkrun # 67 10 Dec 22
parkrun 22:50 20 Woodgate Valley Country Park Woodgate Valley Country Park parkrun # 66 19 Nov 22
parkrun 22:51 38 Edgbaston Reservoir Edgbaston Reservoir parkrun # 62 5 Nov 22
parkrun 22:54 54 Edgbaston Reservoir Edgbaston Reservoir parkrun # 61 29 Oct 22
parkrun 24:20 28 Woodgate Valley Country Park Woodgate Valley Country Park parkrun # 31 19 Mar 22
parkrun 24:29 81 Edgbaston Reservoir Edgbaston Reservoir parkrun # 21 15 Jan 22
parkrun 25:16 62 Edgbaston Reservoir Edgbaston Reservoir parkrun # 31 26 Mar 22
parkrun 25:33 68 Edgbaston Reservoir Edgbaston Reservoir parkrun # 35 23 Apr 22
parkrun 26:14 58 Woodgate Valley Country Park Woodgate Valley Country Park parkrun # 60 8 Oct 22
parkrun 26:36 96 Edgbaston Reservoir Edgbaston Reservoir parkrun # 56 24 Sep 22
parkrun 28:03 88 Edgbaston Reservoir Edgbaston Reservoir parkrun # 52 27 Aug 22
parkrun 33:25 291 Edgbaston Reservoir Edgbaston Reservoir parkrun # 47 16 Jul 22
3.165ML 16:57 6 Sutton Coldfield Midland Counties Men's 12-Stage Relays 26 Mar 22
5.848KL 20:24 79 Sutton Park ERRA Men's National 6-Stage Relays 8 Oct 22
5.88KL 20:17 59 Sutton Park Midland Counties Men's 6-Stage Relays 24 Sep 22
9.5KXC 34:47 141 Smethwick Birmingham League Division 1 15 Jan 22
10K 33:31 198 Telford Telford 10K 11 Dec 22
10M 57:43 54 Derby Derby 10 20 Nov 22
HM 73:55 65 Wokingham Wokingham Half Marathon 27 Feb 22
HM 78:03 48 Chester Essar Chester Half Marathon 15 May 22
Mar 2:43:55 300 Manchester Therme Manchester Marathon 3 Apr 22
Mar 3:07:34 4699 Boston MA, USA The Boston Marathon 18 Apr 22
2021 V45 BRAT/Midland Masters
Event Perf Pos Venue Meeting Date
3000 9:27.03 3 Cardiff Cardiff Met GP 1 'Christmas Classic' 19 Dec 21
parkrun 16:38 1 Edgbaston Reservoir Edgbaston Reservoir parkrun # 17 11 Dec 21
parkrun 16:39 1 Edgbaston Reservoir Edgbaston Reservoir parkrun # 15 20 Nov 21
parkrun 16:44 6 Cannon Hill Cannon Hill parkrun # 495 16 Oct 21
parkrun 16:53 7 Edgbaston Reservoir Edgbaston Reservoir parkrun # 6 18 Sep 21
parkrun 16:53 5 Cannon Hill Cannon Hill parkrun # 504 25 Dec 21
parkrun 16:55 3 Cannon Hill Cannon Hill parkrun # 501 4 Dec 21
parkrun 17:00 1 Edgbaston Reservoir Edgbaston Reservoir parkrun # 14 13 Nov 21
parkrun 17:01 2 Edgbaston Reservoir Edgbaston Reservoir parkrun # 8 2 Oct 21
parkrun 17:04 14 Cannon Hill Cannon Hill parkrun # 491 11 Sep 21
parkrun 17:08 6 Cannon Hill Cannon Hill parkrun # 490 4 Sep 21
parkrun 17:20 1 Edgbaston Reservoir Edgbaston Reservoir parkrun # 11 23 Oct 21
parkrun 17:42 3 Highbury Fields Highbury Fields parkrun # 447 28 Aug 21
parkrun 18:05 1 Woodgate Valley Country Park Woodgate Valley Country Park parkrun # 13 30 Oct 21
parkrun 18:14 2 Woodgate Valley Country Park Woodgate Valley Country Park parkrun # 2 14 Aug 21
parkrun 18:18 1 Woodgate Valley Country Park Woodgate Valley Country Park parkrun # 8 25 Sep 21
parkrun 18:24 11 Cannon Hill Cannon Hill parkrun # 486 7 Aug 21
parkrun 18:45 22 Cannon Hill Cannon Hill parkrun # 485 31 Jul 21
parkrun 19:29 27 Cannon Hill Cannon Hill parkrun # 484 24 Jul 21
parkrun 20:34 8 Edgbaston Reservoir Edgbaston Reservoir parkrun # 18 18 Dec 21
parkrun 20:50 10 Lanhydrock Lanhydrock parkrun # 321 21 Aug 21
parkrun 26:47 83 Edgbaston Reservoir Edgbaston Reservoir parkrun # 9 9 Oct 21
5.848KL 19:50 67 Sutton Park ERRA Men's National 6-Stage Relays 9 Oct 21
2020 V40 BRAT/Midland Masters
Event Perf Pos Venue Meeting Date
parkrun 16:00 3 Cannon Hill Cannon Hill parkrun # 478 1 Feb 20
parkrun 16:02 3 East Park East Park parkrun # 15 22 Feb 20
parkrun 16:05 2 Cannon Hill Cannon Hill parkrun # 483 14 Mar 20
parkrun 16:35 1 Cannon Hill Cannon Hill parkrun # 477 25 Jan 20
parkrun 17:21 4 Perry Hall Perry Hall parkrun # 264 1 Jan 20
parkrun 17:23 2 Cannon Hill Cannon Hill parkrun # 476 18 Jan 20
parkrun 19:48 38 Cannon Hill Cannon Hill parkrun # 481 29 Feb 20
parkrun 20:05 43 Cannon Hill Cannon Hill parkrun # 475 11 Jan 20
parkrun 23:18 143 Cannon Hill Cannon Hill parkrun # 474 4 Jan 20
parkrun 23:37 175 Cannon Hill Cannon Hill parkrun # 479 8 Feb 20
parkrun 26:36 200 Sutton Park Sutton Park parkrun # 72 1 Jan 20
9KXC 35:53 43 Telford Birmingham League Division 2 8 Feb 20
10K 33:20 64 Partington Trafford 10K 1 Mar 20
10KXC 36:01 37 Coventry Birmingham League Division 2 11 Jan 20
2019 V40 BRAT/Midland Masters
Event Perf Pos Venue Meeting Date
1500 4:20.09 2 Birmingham (U) University of Birmingham Midweek Open Series 3 Jul 19
Mile 4:42.97 7 Tipton BMC Regional Races 16 Jul 19
3000 8:55.45 4 Birmingham (U) University of Birmingham Midweek Open Series 5 Jun 19
3000 9:09.84 1 Tipton BMC Regional Races 21 May 19
3000 9:14.3 1 Wolverhampton Midland League Division 2 4 Aug 19
3000 9:14.86 9m Milton Keynes MK5000 PB Special 27 Jul 19
3000 9:28.68 1 Coventry England Masters Inter Area Challenge 6 Jul 19
5000 15:30.36 11 Milton Keynes MK5000 PB Special 27 Jul 19
5000 15:41.07 8 Tipton BMC Regional Races 18 Jun 19
10000 32:48.9 4 Redditch Edgar Nicholls 10000m Open 30 Aug 19
5K 16:01 7 Birmingham BRAT Summerfield Smash 5K 21 Aug 19
parkrun 15:52 2 Walsall Arboretum Walsall Arboretum parkrun # 385 13 Jul 19
parkrun 15:56 4 Walsall Arboretum Walsall Arboretum parkrun # 373 20 Apr 19
parkrun 15:57 2 Cannon Hill Cannon Hill parkrun # 444 1 Jun 19
parkrun 15:57 2 Walsall Arboretum Walsall Arboretum parkrun # 389 10 Aug 19
parkrun 16:06 5 Cannon Hill Cannon Hill parkrun # 467 23 Nov 19
parkrun 16:07 3 Cannon Hill Cannon Hill parkrun # 441 11 May 19
parkrun 16:09 4 Cannon Hill Cannon Hill parkrun # 458 7 Sep 19
parkrun 16:16 2 Cannon Hill Cannon Hill parkrun # 448 29 Jun 19
parkrun 16:19 3 Kingsbury Water Kingsbury Water parkrun # 310 3 Aug 19
parkrun 16:23 3 Cannon Hill Cannon Hill parkrun # 451 20 Jul 19
parkrun 16:23 3 Cannon Hill Cannon Hill parkrun # 451 20 Jul 19
parkrun 16:26 5 Cannon Hill Cannon Hill parkrun # 426 26 Jan 19
parkrun 16:33 3 Cannon Hill Cannon Hill parkrun # 429 16 Feb 19
parkrun 16:36 2 Cannon Hill Cannon Hill parkrun # 440 4 May 19
parkrun 16:39 5 Cannon Hill Cannon Hill parkrun # 425 19 Jan 19
parkrun 16:43 1 Perry Hall Perry Hall parkrun # 213 1 Jan 19
parkrun 16:45 1 Cannon Hill Cannon Hill parkrun # 423 5 Jan 19
parkrun 16:48 1 Arrow Valley Arrow Valley parkrun # 345 2 Feb 19
parkrun 16:54 5 Cannon Hill Cannon Hill parkrun # 466 16 Nov 19
parkrun 17:03 7 Cannon Hill Cannon Hill parkrun # 470 14 Dec 19
parkrun 17:04 5 Cannon Hill Cannon Hill parkrun # 455 17 Aug 19
parkrun 17:34 2 Sherwood Pines Sherwood Pines parkrun # 174 13 Apr 19
parkrun 17:35 6 Cannon Hill Cannon Hill parkrun # 462 5 Oct 19
parkrun 17:45 4 Sutton Park Sutton Park parkrun # 21 1 Jan 19
parkrun 17:46 4 Cannon Hill Cannon Hill parkrun # 469 7 Dec 19
parkrun 17:49 1 Perry Hall Perry Hall parkrun # 236 8 Jun 19
parkrun 17:50 1 Sandwell Valley Sandwell Valley parkrun # 77 15 Jun 19
parkrun 17:55 11 Cannon Hill Cannon Hill parkrun # 461 28 Sep 19
parkrun 18:13 2 Cannon Hill Cannon Hill parkrun # 447 22 Jun 19
parkrun 18:15 11 Cannon Hill Cannon Hill parkrun # 430 23 Feb 19
parkrun 18:23 4 Horsham Horsham parkrun # 281 28 Dec 19
parkrun 18:26 12 Cannon Hill Cannon Hill parkrun # 472 25 Dec 19
parkrun 18:28 19 Cannon Hill Cannon Hill parkrun # 443 25 May 19
parkrun 18:32 17 Cannon Hill Cannon Hill parkrun # 432 9 Mar 19
parkrun 19:15 44 Cannon Hill Cannon Hill parkrun # 435 30 Mar 19
parkrun 19:47 43 Cannon Hill Cannon Hill parkrun # 468 30 Nov 19
parkrun 20:31 90 Cannon Hill Cannon Hill parkrun # 431 2 Mar 19
parkrun 20:35 85 Cannon Hill Cannon Hill parkrun # 459 14 Sep 19
parkrun 20:37 63 Cannon Hill Cannon Hill parkrun # 471 21 Dec 19
parkrun 20:49 60 Cannon Hill Cannon Hill parkrun # 439 27 Apr 19
parkrun 21:28 101 Cannon Hill Cannon Hill parkrun # 424 12 Jan 19
parkrun 22:35 97 Cannon Hill Cannon Hill parkrun # 449 6 Jul 19
parkrun 23:44 201 Cannon Hill Cannon Hill parkrun # 442 18 May 19
parkrun 24:24 212 Cannon Hill Cannon Hill parkrun # 436 6 Apr 19
parkrun 25:59 107 Cannon Hill Cannon Hill parkrun # 460 21 Sep 19
parkrun 26:24 104 Cannon Hill Cannon Hill parkrun # 452 27 Jul 19
parkrun 27:04 364 Cannon Hill Cannon Hill parkrun # 428 9 Feb 19
5.08KL 16:38 4 Sutton Coldfield British Masters Open Relay Championships 18 May 19
5.848KL 19:01 21 Sutton Park ERRA Men's National 6-Stage Relays 6 Oct 19
5.88KL 19:45 16 Sutton Coldfield Midland Counties Men's 6-Stage Relays 21 Sep 19
5.38ML 28:47 8 Sutton Coldfield Midland Counties Men's 12-Stage Relays 23 Mar 19
5.38ML 28:47 23 Sutton Coldfield ERRA National Men's 12-Stage Relays 6 Apr 19
5.5MXC 33:34 105 Telford Birmingham League Division 1 9 Feb 19
10K 33:35 13 Chester Chester 10K 10 Mar 19
HM 75:37 4 Worcester Worcester City Runs Half Marathon 15 Sep 19
HM 86:34 202 Edinburgh Edinburgh Marathon Festival Half Marathon 26 May 19
Mar 2:41:12 150 Amsterdam, NED TCS Amsterdam Marathon 20 Oct 19
Mar 2:46:20 796 London Virgin London Marathon 28 Apr 19
ZXC 34:50 93 Northampton Birmingham League Division 1 12 Jan 19
2018 V40 BRAT/Midland Masters
Event Perf Pos Venue Meeting Date
3000 9:14.81 7 Tipton BMC Regional Races 17 Jul 18
3000 9:21.4 2 Stoke Midland League Division 2 4 Aug 18
3000 9:34.4 1 Redditch Midland Veterans' League Division South 30 May 18
3000 9:35.30 18m Milton Keynes MK5000 PB Special 11 Aug 18
5000 15:57.08 12 Milton Keynes MK5000 PB Special 11 Aug 18
5000 16:15.72 3 Tipton BMC Regional Races 19 Jun 18
parkrun 16:30 2 Cannon Hill Cannon Hill parkrun # 398 21 Jul 18
parkrun 16:41 5 Cannon Hill Cannon Hill parkrun # 377 17 Feb 18
parkrun 16:41 5 Cannon Hill Cannon Hill parkrun # 390 26 May 18
parkrun 16:41 4 Cannon Hill Cannon Hill parkrun # 421 25 Dec 18
parkrun 16:46 5 Cannon Hill Cannon Hill parkrun # 420 22 Dec 18
parkrun 16:48 6 Cannon Hill Cannon Hill parkrun # 395 30 Jun 18
parkrun 16:49 5 Cannon Hill Cannon Hill parkrun # 391 2 Jun 18
parkrun 16:50 4 Cannon Hill Cannon Hill parkrun # 375 3 Feb 18
parkrun 16:51 4 Cannon Hill Cannon Hill parkrun # 379 10 Mar 18
parkrun 16:53 3 Cannon Hill Cannon Hill parkrun # 412 27 Oct 18
parkrun 16:53 4 Cannon Hill Cannon Hill parkrun # 413 3 Nov 18
parkrun 16:54 1 Banstead Woods Banstead Woods parkrun # 583 28 Jul 18
parkrun 16:55 1 Perry Hall Perry Hall parkrun # 179 12 May 18
parkrun 16:57 5 Cannon Hill Cannon Hill parkrun # 408 29 Sep 18
parkrun 17:02 1 Brueton Brueton parkrun # 412 23 Jun 18
parkrun 17:02 2 Cannon Hill Cannon Hill parkrun # 419 15 Dec 18
parkrun 17:04 6 Cannon Hill Cannon Hill parkrun # 404 1 Sep 18
parkrun 17:06 5 Cannon Hill Cannon Hill parkrun # 374 27 Jan 18
parkrun 17:06 5 Cannon Hill Cannon Hill parkrun # 387 5 May 18
parkrun 17:09 1 Perry Hall Perry Hall parkrun # 205 10 Nov 18
parkrun 17:11 4 Cannon Hill Cannon Hill parkrun # 385 21 Apr 18
parkrun 17:14 1 Horsham Horsham parkrun # 229 29 Dec 18
parkrun 17:18 1 Perry Hall Perry Hall parkrun # 196 8 Sep 18
parkrun 17:20 1 Perry Hall Perry Hall parkrun # 184 16 Jun 18
parkrun 17:21 15 Cannon Hill Cannon Hill parkrun # 381 24 Mar 18
parkrun 17:22 2 Perry Hall Perry Hall parkrun # 197 15 Sep 18
parkrun 17:52 1 Perry Hall Perry Hall parkrun # 163 1 Jan 18
parkrun 18:23 19 Cannon Hill Cannon Hill parkrun # 415 17 Nov 18
parkrun 18:49 11 Cannon Hill Cannon Hill parkrun # 410 13 Oct 18
parkrun 18:50 29 Cannon Hill Cannon Hill parkrun # 416 24 Nov 18
parkrun 19:27 46 Cannon Hill Cannon Hill parkrun # 392 9 Jun 18
parkrun 19:41 40 Cannon Hill Cannon Hill parkrun # 378 24 Feb 18
parkrun 20:08 45 Cannon Hill Cannon Hill parkrun # 418 8 Dec 18
parkrun 20:17 63 Cannon Hill Cannon Hill parkrun # 389 19 May 18
parkrun 21:20 58 Cannon Hill Cannon Hill parkrun # 396 7 Jul 18
parkrun 22:14 35 Cannon Hill Cannon Hill parkrun # 400 4 Aug 18
parkrun 22:26 112 Cannon Hill Cannon Hill parkrun # 407 22 Sep 18
parkrun 22:32 145 Cannon Hill Cannon Hill parkrun # 411 20 Oct 18
parkrun 23:00 125 Cannon Hill Cannon Hill parkrun # 397 14 Jul 18
parkrun 24:17 53 Perry Hall Perry Hall parkrun # 200 6 Oct 18
parkrun 26:10 346 Cannon Hill Cannon Hill parkrun # 386 28 Apr 18
parkrun 27:10 165 Cannon Hill Cannon Hill parkrun # 401 11 Aug 18
5.08KL 17:13 10 Sutton Coldfield British Masters Open Relay Championships 28 Apr 18
3.16ML 17:48 26 Sutton Coldfield ERRA National Men's 12-Stage Relays 14 Apr 18
3.165ML 17:14 9 Sutton Coldfield Midland Counties Men's 12-Stage Relays 17 Mar 18
5.88KL 19:57 53 Sutton Park ERRA Men's National 6-Stage Relays 6 Oct 18
5.88KL 20:02 21 Sutton Coldfield Midland Counties Men's 6-Stage Relays 22 Sep 18
5M 27:50 7 Coventry Sphinx AC Summer 5 13 Jun 18
9.7KXC 35:48 131 Warley Woods Birmingham League Division 1 13 Jan 18
6.2MXC 32:35 90 Wolverhampton Birmingham League Division 1 10 Feb 18
10K 33:19 156 Telford Telford 10K 9 Dec 18
10K 34:46 1 Birmingham Wythall & Hollywood 10K 8 Jul 18
10K 35:15 2 Bromsgrove Timberhonger 10K 14 Jul 18
HM 75:52 17 Birmingham Simplyhealth Great Birmingham Half Marathon 14 Oct 18
Mar 2:54:13 4 Nottingham Nottingham Christmas Marathon 1 Dec 18
56K 4:37:42 607 Cape Town, RSA Old Mutual Two Oceans Marathon 31 Mar 18
2017 V40 BRAT
Event Perf Pos Venue Meeting Date
800 2:15.3 4 Coventry Athletics Direct Midland League Division 3 - awaiting finalised version from the league 4 Jun 17
1500 4:24.1 1 Stourport Midland Veterans' League Division South 10 May 17
1500 4:24.7 1 Abingdon Athletics Direct Midland League Division 3 16 Jul 17
1500 4:25.7 1 Solihull Midland Veterans' League Division South 28 Jun 17
1500 4:33.0 4 Coventry Athletics Direct Midland League Division 3 - awaiting finalised version from the league 4 Jun 17
3000 9:14.3 2 Tipton BMC Regional Races 18 Jul 17
3000 9:16.7 6 Tipton BMC Regional Races 23 May 17
5000 15:52.9 17 Tipton BMC Regional Races 20 Jun 17
5000 16:22.7 2 Abingdon Athletics Direct Midland League Division 3 16 Jul 17
10000 32:49.4 5 Tipton Tipton Harriers Open inc. Midland Counties U20 / Senior 10,000m Championships 26 Aug 17
3ML 15:40 2 Sutton Coldfield British Masters Open Road Relay Championships 20 May 17
parkrun 16:07 3 Cannon Hill Cannon Hill parkrun # 349 29 Jul 17
parkrun 16:23 3 Bushy Park Bushy Park parkrun # 693 12 Aug 17
parkrun 16:28 1 Brueton Brueton parkrun # 367 15 Jul 17
parkrun 16:30 3 Cannon Hill Cannon Hill parkrun # 331 18 Mar 17
parkrun 16:30 2 Cannon Hill Cannon Hill parkrun # 338 6 May 17
parkrun 16:38 2 Cannon Hill Cannon Hill parkrun # 344 17 Jun 17
parkrun 16:43 1 Cannon Hill Cannon Hill parkrun # 326 11 Feb 17
parkrun 16:46 1 Perry Hall Perry Hall parkrun # 119 18 Feb 17
parkrun 16:49 1 Perry Hall Perry Hall parkrun # 131 13 May 17
parkrun 16:49 1 Perry Hall Perry Hall parkrun # 143 5 Aug 17
parkrun 16:52 1 Perry Hall Perry Hall parkrun # 135 10 Jun 17
parkrun 16:56 1 Perry Hall Perry Hall parkrun # 133 27 May 17
parkrun 16:59 1 Perry Hall Perry Hall parkrun # 149 16 Sep 17
parkrun 17:00 1 Arrow Valley Arrow Valley parkrun # 239 21 Jan 17
parkrun 17:01 1 Perry Hall Perry Hall parkrun # 145 19 Aug 17
parkrun 17:25 8 Cannon Hill Cannon Hill parkrun # 328 25 Feb 17
parkrun 17:30 1 Perry Hall Perry Hall parkrun # 159 25 Nov 17
parkrun 17:38 1 Perry Hall Perry Hall parkrun # 141 22 Jul 17
parkrun 17:41 1 Perry Hall Perry Hall parkrun # 157 11 Nov 17
parkrun 18:11 2 Perry Hall Perry Hall parkrun # 162 30 Dec 17
parkrun 18:13 2 Perry Hall Perry Hall parkrun # 161 23 Dec 17
parkrun 18:14 2 Oldham Oldham parkrun # 332 1 Jan 17
parkrun 18:20 14 Cannon Hill Cannon Hill parkrun # 354 9 Sep 17
parkrun 20:38 65 Cannon Hill Cannon Hill parkrun # 330 11 Mar 17
parkrun 21:12 80 Cannon Hill Cannon Hill parkrun # 324 28 Jan 17
parkrun 21:35 25 Brueton Brueton parkrun # 341 14 Jan 17
parkrun 21:39 15 Perry Hall Perry Hall parkrun # 121 4 Mar 17
parkrun 22:14 16 Perry Hall Perry Hall parkrun # 127 15 Apr 17
parkrun 23:43 141 Cannon Hill Cannon Hill parkrun # 352 26 Aug 17
parkrun 24:22 39 Perry Hall Perry Hall parkrun # 147 2 Sep 17
parkrun 28:23 56 Perry Hall Perry Hall parkrun # 158 18 Nov 17
parkrun 31:12 117 Perry Hall Perry Hall parkrun # 156 4 Nov 17
5.88KL 19:19 9 Sutton Coldfield Midland Counties Men's 6-Stage Relays 23 Sep 17
5M 27:07 3 Coventry Sphinx AC Summer 5 14 Jun 17
8.65KL 28:19 16 Sutton Coldfield ERRA National Men's 12-Stage Relays 8 Apr 17
8.65KL 28:40 7 Sutton Coldfield Midland Men's 12-Stage Relays 25 Mar 17
5.5MXC 30:48 114 Coventry Birmingham League Division 1 14 Jan 17
HM 72:59 2 Silverstone adidas Silverstone Half Marathon 12 Mar 17
HM 73:28 14 Cambridge Cambridge Half Marathon 5 Mar 17
HM 74:53 7 Worcester Worcester City Half Marathon 17 Sep 17
Mar 2:43:57 518 London Virgin London Marathon 23 Apr 17
Mar 2:53:33 1 Wolverhampton Carver Wolverhampton Marathon 3 Sep 17
2016 V40 BRAT
Event Perf Pos Venue Meeting Date
1500 4:28.8 1 Redditch Midland Veterans' League Division South 15 Jun 16
3000 9:22.5 3 Cheltenham Athletics Direct Midland League Division 2 6 Aug 16
3000 9:28.9 5 Tipton BMC Regional Races 21 Jun 16
3000 9:32.68 2 Leamington Spa Warwickshire County Open Graded Series 6 Jul 16
5000 16:01.8 8 Tipton BMC Regional Races 19 Jul 16
5000 16:21.73 16 Oxford BMC Grand Prix 23 Jul 16
5000 16:22.65 17 Solihull BMC Grand Prix 9 Jul 16
5K 15:37 15 Manchester Sale Sizzler 5K Series 28 Jul 16
5K 16:11 5 Rowheath BRAT Rowheath 5K 10 Aug 16
parkrun 16:18 1 Cannon Hill Cannon Hill parkrun # 312 22 Oct 16
parkrun 16:37 1 Cannon Hill Cannon Hill parkrun # 303 20 Aug 16
parkrun 16:43 1 Perry Hall Perry Hall parkrun # 96 3 Sep 16
parkrun 16:45 1 Milton Country Cambridge parkrun # 307 6 Feb 16
parkrun 16:48 4 Cannon Hill Cannon Hill parkrun # 318 10 Dec 16
parkrun 17:03 2 Cannon Hill Cannon Hill parkrun # 295 28 May 16
parkrun 17:04 1 Perry Hall Perry Hall parkrun # 85 18 Jun 16
parkrun 17:05 1 Perry Hall Perry Hall parkrun # 93 13 Aug 16
parkrun 17:08 1 Perry Hall Perry Hall parkrun # 83 4 Jun 16
parkrun 17:14 2 Perry Hall Perry Hall parkrun # 108 26 Nov 16
parkrun 17:20 1 Perry Hall Perry Hall parkrun # 61 1 Jan 16
parkrun 17:22 1 Perry Hall Perry Hall parkrun # 105 5 Nov 16
parkrun 17:32 4 Brueton Brueton parkrun # 337 25 Dec 16
parkrun 17:36 2 Brueton Brueton parkrun # 304 14 May 16
parkrun 17:37 1 Perry Hall Perry Hall parkrun # 89 16 Jul 16
parkrun 17:39 1 Perry Hall Perry Hall parkrun # 112 24 Dec 16
parkrun 18:05 1 Woodbank Woodbank parkrun # 371 8 Oct 16
parkrun 18:11 15 Cannon Hill Cannon Hill parkrun # 278 30 Jan 16
parkrun 18:14 12 Cannon Hill Cannon Hill parkrun # 296 11 Jun 16
parkrun 18:50 33 Cannon Hill Cannon Hill parkrun # 292 7 May 16
parkrun 20:32 32 Heaton Park Heaton Park parkrun # 314 5 Mar 16
parkrun 20:32 75 Cannon Hill Cannon Hill parkrun # 306 10 Sep 16
parkrun 21:31 91 Cannon Hill Cannon Hill parkrun # 321 31 Dec 16
parkrun 22:16 20 Perry Hall Perry Hall parkrun # 87 2 Jul 16
parkrun 22:48 17 Perry Hall Perry Hall parkrun # 81 21 May 16
parkrun 23:22 141 Cannon Hill Cannon Hill parkrun # 298 25 Jun 16
parkrun 23:44 96 Brueton Brueton parkrun # 312 9 Jul 16
parkrun 24:41 25 Perry Hall Perry Hall parkrun # 102 15 Oct 16
parkrun 27:45 91 Perry Hall Perry Hall parkrun # 92 6 Aug 16
3.165ML 18:03 29 Sutton Coldfield ERRA National Men's 12-Stage Relays 16 Apr 16
5.88KL 19:24 11 Sutton Coldfield Midland Counties Men's 6-Stage Relays 24 Sep 16
10K 34:09 4 Lichfield Lichfield 10K 11 Sep 16
10K 34:11 5 Birmingham Wythall & Hollywood 10K 26 Jun 16
10KXC 34:12 76 Sandwell Valley Birmingham League Division 1 3 Dec 16
10KXC 34:47 30 Sandwell Warwickshire / Worcestershire County Championships 9 Jan 16
HM 72:33 15 Birmingham Great Birmingham Half Marathon 16 Oct 16
Mar 2:46:47 392 Frankfurt, GER Frankfurt Marathon 30 Oct 16
2015 V35 BRAT
Event Perf Pos Venue Meeting Date
800 2:17.7 5 Redditch Midland Veterans' League South Division 29 Jul 15
800 2:18.16 5 Sandy Biggleswade AC Track Fest Open 9 Jul 15
3000 9:22.0 10 Tipton Tipton Harriers Open Graded Meeting 21 Jul 15
3000 9:32.4 1 Redditch Midland Veterans' League South Division 29 Jul 15
3000 9:42.01 3 Sandy Biggleswade AC Track Fest Open 9 Jul 15
5000 16:04.74 4 Birmingham BMAF - British Masters Championships 26 Jul 15
5000 16:26.8 2 Stoke Gifford Athletics Direct Midland League Division 2 4 Jul 15
5000 16:32.7 14 Tipton Tipton Harriers Open Graded Meeting 23 Jun 15
3ML 15:37 7 Sutton Coldfield BMAF Relay Championships 16 May 15
5K 16:27 25 Manchester Sale Sizzler 5K Series 25 Jun 15
parkrun 16:26 3 Cannon Hill Cannon Hill parkrun # 237 21 Mar 15
parkrun 16:29 3 Cannon Hill Cannon Hill parkrun # 239 4 Apr 15
parkrun 16:30 3 Cannon Hill Cannon Hill parkrun # 244 9 May 15
parkrun 16:35 2 Milton Country Cambridge parkrun # 259 7 Mar 15
parkrun 16:42 7 Cannon Hill Cannon Hill parkrun # 272 12 Dec 15
parkrun 16:44 5 Cannon Hill Cannon Hill parkrun # 265 24 Oct 15
parkrun 16:46 1 Congleton Congleton parkrun # 136 18 Jul 15
parkrun 16:46 3 Cannon Hill Cannon Hill parkrun # 264 17 Oct 15
parkrun 16:47 2 Cannon Hill Cannon Hill parkrun # 270 28 Nov 15
parkrun 16:49 1 Cannon Hill Cannon Hill parkrun # 274 26 Dec 15
parkrun 16:50 1 Perry Hall Perry Hall parkrun # 29 23 May 15
parkrun 16:54 8 Cannon Hill Cannon Hill parkrun # 268 14 Nov 15
parkrun 16:56 2 Cannon Hill Cannon Hill parkrun # 229 24 Jan 15
parkrun 16:58 1 Congleton Congleton parkrun # 112 31 Jan 15
parkrun 17:00 1 Cannon Hill Cannon Hill parkrun # 267 7 Nov 15
parkrun 17:02 3 Milton Country Cambridge parkrun # 298 5 Dec 15
parkrun 17:05 2 Cannon Hill Cannon Hill parkrun # 266 31 Oct 15
parkrun 17:07 4 Cannon Hill Cannon Hill parkrun # 248 13 Jun 15
parkrun 17:14 6 Cannon Hill Cannon Hill parkrun # 263 10 Oct 15
parkrun 17:55 15 Cannon Hill Cannon Hill parkrun # 232 14 Feb 15
parkrun 18:03 1 Stamford Park Stamford Park parkrun # 8 20 Jun 15
parkrun 18:07 1 Perry Hall Perry Hall parkrun # 55 21 Nov 15
parkrun 18:32 1 Perry Hall Perry Hall parkrun # 59 19 Dec 15
parkrun 18:41 11 Cannon Hill Cannon Hill parkrun # 228 17 Jan 15
parkrun 21:43 13 Lyme Park Lyme Park parkrun # 45 1 Jan 15
parkrun 26:15 55 Perry Hall Perry Hall parkrun # 35 4 Jul 15
parkrun 35:14 502 Cannon Hill Cannon Hill parkrun # 236 14 Mar 15
8.96KL 29:38 22 Sutton Coldfield ERRA National Men's 12-Stage Relays 11 Apr 15
8.96KL 29:59 6 Sutton Coldfield Midland Men's 12 Stage Relays 28 Mar 15
Mar 2:43:45 432 London Virgin London Marathon 26 Apr 15
Mar 2:58:07 301 Dublin, IRL SSE Dublin Marathon 26 Oct 15
2014 V35 BRAT
Event Perf Pos Venue Meeting Date
3000 9:07.1 1 Wolverhampton Serveline Midland League Division 1 7 Jun 14
3000 9:38.4 5 Worcester Worcester AC Open 24 Jul 14
10000 33:18.33 5 Stretford BMC 10,000m Track Festival 6 Sep 14
10000 33:41.33 6 Parliament Hill Highgate Harriers Night of the 10000m PBs (inc England Athletics Championships) 10 May 14
2.69ML 14:19 5 Sutton Coldfield Midland Men's 12 Stage Relays 16 Mar 14
3ML 15:24 3 Sutton Coldfield BMAF Relay Championships 17 May 14
5K 16:03 21 Manchester Sale Sizzler 5K Series (Inc Northern Champs) 14 Aug 14
5K 19:55 162 Manchester Sale Sizzler 5K Series 31 Jul 14
parkrun 16:08 2 Brueton Brueton parkrun # 227 29 Nov 14
parkrun 16:14 2 Cannon Hill Cannon Hill parkrun # 177 18 Jan 14
parkrun 16:22 2 Brueton Brueton parkrun # 212 16 Aug 14
parkrun 16:22 3 Cannon Hill Cannon Hill parkrun # 219 22 Nov 14
parkrun 16:28 1 Brueton Brueton parkrun # 218 27 Sep 14
parkrun 16:29 3 Cannon Hill Cannon Hill parkrun # 209 13 Sep 14
parkrun 16:31 2 Heaton Park Heaton Park parkrun # 227 19 Apr 14
parkrun 16:37 4 Cannon Hill Cannon Hill parkrun # 194 24 May 14
parkrun 16:41 4 Cannon Hill Cannon Hill parkrun # 185 22 Mar 14
parkrun 16:42 3 Cannon Hill Cannon Hill parkrun # 191 3 May 14
parkrun 16:44 1 South Manchester South Manchester parkrun # 238 30 Aug 14
parkrun 16:45 2 Cannon Hill Cannon Hill parkrun # 174 1 Jan 14
parkrun 16:48 1 South Manchester South Manchester parkrun # 234 2 Aug 14
parkrun 16:50 1 Heaton Park Heaton Park parkrun # 232 31 May 14
parkrun 16:51 7 Cannon Hill Cannon Hill parkrun # 190 26 Apr 14
parkrun 16:54 2 Cannon Hill Cannon Hill parkrun # 203 26 Jul 14
parkrun 17:06 2 Cannon Hill Cannon Hill parkrun # 180 8 Feb 14
parkrun 17:19 4 Cannon Hill Cannon Hill parkrun # 201 12 Jul 14
parkrun 17:19 1 Cannon Hill Cannon Hill parkrun # 202 19 Jul 14
parkrun 17:42 7 Cannon Hill Cannon Hill parkrun # 178 25 Jan 14
parkrun 18:28 3 Brueton Brueton parkrun # 186 15 Feb 14
parkrun 19:18 18 Cannon Hill Cannon Hill parkrun # 216 1 Nov 14
parkrun 19:46 16 Cannon Hill Cannon Hill parkrun # 214 18 Oct 14
parkrun 19:55 43 Cannon Hill Cannon Hill parkrun # 218 15 Nov 14
parkrun 20:01 22 Cheltenham Cheltenham parkrun # 77 9 Aug 14
parkrun 21:00 51 Cannon Hill Cannon Hill parkrun # 222 13 Dec 14
parkrun 38:16 463 Cannon Hill Cannon Hill parkrun # 179 1 Feb 14
5.848KL 19:19 10 Sutton Coldfield Midland Men's 6 Stage Relays 20 Sep 14
5.848KL 19:19 33 Sutton Park ERRA Men's National 6 Stage Relays 4 Oct 14
8.1KL 27:16 25 Sutton Coldfield ERRA National Men's 12 Stage Relays 5 Apr 14
10K 32:44 47 Telford Telford 10K 14 Dec 14
10K 33:15 184 Leeds Leeds Abbey Dash 10K 16 Nov 14
10K 34:03 1 Birmingham Conductive Education 10K 2 Nov 14
HM 73:29 24 Birmingham Bupa Great Birmingham Half Marathon 19 Oct 14
HM 78:04 7 Kenilworth Kenilworth Half Marathon 7 Sep 14
Mar 2:43:27 309 London Virgin London Marathon 13 Apr 14
ZXC 30:36 63 Coventry Birmingham League Division 1 11 Jan 14
ZXC 37:53 72 Leamington Spa Birmingham League Division 1 8 Nov 14
ZXC 42:39 23 Halesowen Warwickshire County Championships 4 Jan 14
2013 V35 BRAT
Event Perf Pos Venue Meeting Date
800 2:11.9 4 Stoke Plastics Plus Midland League Division 2 7 Jul 13
1500 4:29.0 3 Birmingham (Un) Plastics Plus Midland League Division 2 9 Jun 13
1500 4:30.2 3 Stoke Plastics Plus Midland League Division 2 7 Jul 13
Mile 4:41.62 2 Oxford Iffley Miles 20 Jul 13
3000 9:23.16 4 Birmingham (Un) BRAT Club Open 12 Jun 13
3000 9:25.77 10 Birmingham (Un) BRAT Club Open 29 May 13
3000 9:42.97 11 Birmingham (Un) BRAT Club Open 8 May 13
3000 9:44.5 1 Gloucester Plastics Plus Midland League Division 2 10 Aug 13
5000 15:51.61 12 Coventry BMC Regional Races 24 Aug 13
parkrun 16:10 2 Cannon Hill Cannon Hill parkrun # 160 28 Sep 13
parkrun 16:17 1 Cannon Hill Cannon Hill parkrun # 169 30 Nov 13
parkrun 16:21 1 Wythenshawe Wythenshawe parkrun # 103 31 Aug 13
parkrun 16:30 3 Cannon Hill Cannon Hill parkrun # 147 29 Jun 13
parkrun 16:30 1 Cannon Hill Cannon Hill parkrun # 166 9 Nov 13
parkrun 16:32 2 Cannon Hill Cannon Hill parkrun # 164 26 Oct 13
parkrun 16:36 4 Cannon Hill Cannon Hill parkrun # 149 13 Jul 13
parkrun 16:36 2 Cannon Hill Cannon Hill parkrun # 172 21 Dec 13
parkrun 16:38 2 Cannon Hill Cannon Hill parkrun # 168 23 Nov 13
parkrun 16:42 6 Cannon Hill Cannon Hill parkrun # 128 16 Feb 13
parkrun 16:44 2 Cannon Hill Cannon Hill parkrun # 165 2 Nov 13
parkrun 16:46 3 Cannon Hill Cannon Hill parkrun # 142 25 May 13
parkrun 16:49 2 Cannon Hill Cannon Hill parkrun # 143 1 Jun 13
parkrun 16:49 3 Cannon Hill Cannon Hill parkrun # 145 15 Jun 13
parkrun 16:51 2 Cannon Hill Cannon Hill parkrun # 136 13 Apr 13
parkrun 17:20 4 Cannon Hill Cannon Hill parkrun # 132 16 Mar 13
parkrun 17:22 5 Cannon Hill Cannon Hill parkrun # 134 30 Mar 13
parkrun 18:31 1 Cannon Hill Cannon Hill parkrun # 125 19 Jan 13
parkrun 18:42 23 Cannon Hill Cannon Hill parkrun # 140 11 May 13
parkrun 18:53 2 Cannon Hill Cannon Hill parkrun # 133 23 Mar 13
parkrun 19:47 25 Cannon Hill Cannon Hill parkrun # 144 8 Jun 13
parkrun 20:07 34 Cannon Hill Cannon Hill parkrun # 153 10 Aug 13
parkrun 22:22 54 Cannon Hill Cannon Hill parkrun # 163 19 Oct 13
parkrun 22:46 88 Cannon Hill Cannon Hill parkrun # 157 7 Sep 13
5.848KL 18:55 34 Sutton Park ERRA Men's National 6-Stage Relays 12 Oct 13
5.848KL 19:18 9 Sutton Coldfield Midland Men's 6-Stage Relays 21 Sep 13
5MMT 28:33 4 Birmingham Centurion Grand Prix 5 3 Feb 13
10K 33:06 52 Telford Telford 10K 15 Dec 13
10K 33:06 141 Leeds Leeds Abbey Dash 10K 17 Nov 13
HM 73:49 31 Bristol Bristol Half Marathon 15 Sep 13
HM 81:34 19 Droitwich Droitwich Half Marathon 3 Mar 13
HM 82:52 9 Malvern Acorns Triple Run Half Marathon 23 Jun 13
Mar 2:47:42 15 Abingdon Abingdon Marathon 20 Oct 13
Mar 3:04:17 1701 London Virgin London Marathon 21 Apr 13
ZXC 37:21 81 Birmingham Birmingham League Division 1 9 Feb 13
ZXC 37:51 134 Sandwell Birmingham League Division 1 12 Jan 13
ZXC 41:09 39 Leamington Warwickshire County Championships 5 Jan 13
2012 V35 BRAT
Event Perf Pos Venue Meeting Date
1500 4:35.7 2 Birmingham (Un) BMC Regional Races 30 May 12
1500 4:38.34 5 Birmingham (Un) BRAT Club Open 11 Jul 12
3000 9:43.80 10 Birmingham (Un) BRAT Club Open 11 Jul 12
5000 17:03.4 1 Stoke Up & Running Midland League Division 2 1 Jul 12
4.819KL 16:39 10 Sutton Coldfield BMAF Relay Championships 12 May 12
5K 16:44 15 Sandhurst White Horse 5K Series 19 Jul 12
parkrun 16:41 6 Cannon Hill Cannon Hill parkrun # 107 15 Sep 12
parkrun 16:48 8 Cannon Hill Cannon Hill parkrun # 116 17 Nov 12
parkrun 16:49 5 Cannon Hill Cannon Hill parkrun # 75 (Short course) 28 Jan 12
parkrun 16:57 1 Cannon Hill Cannon Hill parkrun # 84 (Short course) 31 Mar 12
parkrun 16:59 3 Cannon Hill Cannon Hill parkrun # 78 (Short course) 18 Feb 12
parkrun 17:24 4 Cannon Hill Cannon Hill parkrun # 109 29 Sep 12
parkrun 17:31 8 Cannon Hill Cannon Hill parkrun # 98 14 Jul 12
parkrun 17:34 6 Cannon Hill Cannon Hill parkrun # 99 21 Jul 12
parkrun 17:41 6 Cannon Hill Cannon Hill parkrun # 96 23 Jun 12
parkrun 17:58 3 Cannon Hill Cannon Hill parkrun # 101 4 Aug 12
parkrun 18:01 5 Cannon Hill Cannon Hill parkrun # 92 26 May 12
parkrun 19:55 33 Cannon Hill Cannon Hill parkrun # 91 19 May 12
parkrun 31:40 151 Cannon Hill Cannon Hill parkrun # 122 29 Dec 12
parkrun 33:37 159 Cannon Hill Cannon Hill parkrun # 121 22 Dec 12
10K 36:34 5 Lichfield Lichfield 10K 9 Sep 12
HM 77:26 3 Droitwich Droitwich Half Marathon 4 Mar 12
HM 78:51 9 Kenilworth Kenilworth Half Marathon 2 Sep 12
HM 99:37 317 Stratford-upon-Avon Rotary Shakespeare Half Marathon 29 Apr 12
20M 2:09:10 43 Ashby-de-la-Zouch Ashby 20 18 Mar 12
Mar 3:27:21 4086 London Virgin London Marathon 22 Apr 12
ZRDL 16:54 37 Clumber Park ERRA Men's 6-Stage Relays 13 Oct 12
ZXC 29:50 109 Coventry Birmingham League Division 1 14 Jan 12
ZXC 35:55 40 Solihull Warwickshire County Championships 7 Jan 12
ZXC 46:48 612 Parliament Hill English National Championships 25 Feb 12
ZXCL 18:35 81 Mansfield ECCA National Relays 3 Nov 12
2011 V35 BRAT
Event Perf Pos Venue Meeting Date
4.819KL 16:07 13 Sutton Park BMAF Relay Championships 21 May 11
4.819KL 16:23 9 Sutton Park Midlands Men's 12 Stage Relays (Short Legs) 19 Mar 11
parkrun 16:12 1 Cannon Hill Cannon Hill parkrun # 34 (Short course) 16 Apr 11
parkrun 16:14 3 Cannon Hill Cannon Hill parkrun # 53 (Short course) 27 Aug 11
parkrun 16:21 4 Cannon Hill Cannon Hill parkrun # 32 (Short course) 2 Apr 11
parkrun 16:30 4 Cannon Hill Cannon Hill parkrun # 58 (Short course) 1 Oct 11
parkrun 16:48 1 Cannon Hill Cannon Hill parkrun # 25 (Short course) 12 Feb 11
parkrun 16:48 3 Cannon Hill Cannon Hill parkrun # 51 (Short course) 13 Aug 11
parkrun 16:50 4 Cannon Hill Cannon Hill parkrun # 23 (Short course) 29 Jan 11
parkrun 16:54 1 Cannon Hill Cannon Hill parkrun # 47 (Short course) 16 Jul 11
parkrun 17:02 2 Cannon Hill Cannon Hill parkrun # 38 (Short course) 14 May 11
parkrun 17:04 4 Cannon Hill Cannon Hill parkrun # 26 (Short course) 19 Feb 11
parkrun 17:06 1 Cannon Hill Cannon Hill parkrun # 45 (Short course) 2 Jul 11
parkrun 20:47 35 Cannon Hill Cannon Hill parkrun # 62 (Short course) 29 Oct 11
parkrun 20:57 25 Cannon Hill Cannon Hill parkrun # 24 (Short course) 5 Feb 11
5.847KL 20:04 14 Sutton Park Midland Road Relay Championships 24 Sep 11
5.848KL 20:04 72 Sutton Park ERRA National 6 Stage Relays 15 Oct 11
8.663KL 30:51 35 Sutton Park ERRA Men's National 12-stage Relays (Long Legs) 9 Apr 11
10K 35:00 46 Telford Telford 10K 18 Dec 11
10M 58:38 10 Bloxwich Sneyd Striders Christmas Pudding 10 11 Dec 11
HM 77:36 7 Kenilworth Kenilworth Half Marathon 4 Sep 11
HM 78:10 45 Birmingham Bupa Birmingham Half Marathon 23 Oct 11
20M 2:06:05 22 Ashby-de-la-Zouch ALDI Ashby 20 13 Mar 11
Mar 3:04:37 37 Nottingham Robin Hood Marathon 11 Sep 11
56K 4:17:22 Cape Town, RSA Old Mutual Two Oceans Marathon 23 Apr 11
ZXC 33:18 108 Coventry Birmingham League Division 1 15 Jan 11
ZXC 37:19 131 Cofton Park Birmingham League Division 1 3 Dec 11
ZXC 38:04 49 Birmingham Warwickshire County Championships 8 Jan 11
2010 SEN Birmingham Rowheath
Event Perf Pos Venue Meeting Date
800 2:14.4 2 Redditch Midland Veterans League South 3 Jun 10
1500 4:32.2 2 Stourport Midland Veterans League South 13 May 10
1500 4:36.58 2 Birmingham (Un) BMC Regional Races 3 May 10
3000 9:25.68 7 Birmingham (Un) Birmingham Rowheath AC Open 2 Jun 10
5K 16:58 13 Bournville Birmingham Rowheath AC 5K Series 10 Jun 10
parkrun 16:45 4 Cannon Hill Cannon Hill parkrun # 13 (Short course) 20 Nov 10
parkrun 17:07 6 Cannon Hill Cannon Hill parkrun # 12 (Short course) 13 Nov 10
parkrun 17:11 6 Cannon Hill Cannon Hill parkrun # 7 (Short course) 9 Oct 10
5.847KL 20:21 27 Sutton Park Midland Counties Men's 6 Stage Relays 25 Sep 10
5MMT 28:37 5 Kingshurst Centurion Grand Prix 5 Series 7 Feb 10
8.663KL 31:35 44 Sutton Park ERRA National Men's 12 Stage Road Relays (Long Legs) 17 Apr 10
HM 77:36 57 Birmingham EDF Birmingham Half Marathon 24 Oct 10
HM 81:51 41 Nottingham Experian Robin Hood Half Marathon 12 Sep 10
20M 2:13:16 35 Ashby-de-la-Zouch Aldi Ashby 20 21 Mar 10
Mar 2:59:19 1055 London Virgin London Marathon 25 Apr 10
2009 SEN Birmingham Rowheath
Event Perf Pos Venue Meeting Date
5000 16:54.4 3 Telford Midland League Division 3 4 Jul 09
5000 17:23.8 4 Tipton Midland League Division 3 2 May 09
5K 16:58 13 Bournville Birmingham Rowheath AC 5K Series 13 Aug 09
5K 17:15 18 Sandhurst Gloucester White Horse 5K 18 Jun 09
5K 17:21 23 Bournville Birmingham Rowheath AC 5K Series 11 Jun 09
5M 28:20 4 Solihull Centurion Grand Prix 5M Series 1 Feb 09
HM 83:01 15 Kirkcudbright Kirkcudbright Academy Half Marathon 23 May 09
Mar 3:13:02 59 Luton Luton Marathon 6 Dec 09
Mar 3:15:48 2304 London London Marathon 26 Apr 09
ZRDL 20:11 58 Sutton Coldfield National 6 Stage Relays 17 Oct 09
ZRDL 21:03 29 Sutton Coldfield Midland Counties Men's 6 Stage Relays 19 Sep 09
ZRDL 31:18 Sutton Coldfield ERRA National Men's 12 Stage Road Relays 18 Apr 09
ZXC 33:08 99 Coventry Birmingham & District League Division 1 17 Jan 09
ZXC 37:05 50 Birmingham Warwickshire County Championships 10 Jan 09
2008 SEN Birmingham Rowheath
Event Perf Pos Venue Meeting Date
3000 9:29.6 1 Birmingham (Un) Midland League Division 4 3 Aug 08
3000 9:42.3 4 Birmingham (Un) Birmingham Rowheath Athletics Club Open Track & Field Series 25 Jun 08
3000 9:45.6 8 Birmingham (Un) Birmingham Rowheath AC Open 4 Jun 08
3000 9:53.17 1 Birmingham (Un) Birmingham Rowheath AC Open 5 May 08
5000 16:59.2 1 Banbury Midland League Division 4 3 May 08
5K 16:42 25 Birmingham Birmingham Rowheath AC 5K Series 10 Jul 08
5K 16:58 16 Birmingham Birmingham Rowheath AC 5K Series 12 Jun 08
10K 36:19 9 Lichfield Lichfield 10K 7 Sep 08
10M 58:44 22 Bloxwich Bloxwich Christmas Pudding Run 10 14 Dec 08
HM 80:12 30 Towcester Adidas London Marathon Half Marathon 9 Mar 08
Mar 3:24:56 151 Nottingham Experian Robin Hood Marathon 14 Sep 08
ZRDL 32:13 -44 Sutton Coldfield National 12 Stage Relays 26 Apr 08
ZXC 34:08 112 Coventry Birmingham & District Invitation League Division 1 19 Jan 08
ZXC 37:00 71 Northampton Birmingham & District League Division 1 6 Dec 08
ZXC 38:12 128 Senneleys Park, Birmingham Birmingham & District League Division 1 25 Oct 08
2006 SEN Birmingham Rowheath
Event Perf Pos Venue Meeting Date
800 2:14.8 3 Birmingham (Un) BMC Regional Races 12 Jul 06
2005 SEN Birmingham Rowheath
Event Perf Pos Venue Meeting Date
ZRD 5:52:50 4004 Cape Town, South Africa Two Oceans Ultra Marathon 26 Mar 05
2004 SEN Birmingham Rowheath
Event Perf Pos Venue Meeting Date
ZRD 5:49:34 4764 Cape Town, South Africa Two Oceans Ultra Marathon 10 Apr 04
2003 SEN Birmingham Rowheath
Event Perf Pos Venue Meeting Date
ZRD 5:16:00 1965 Cape Town, South Africa Two Oceans Ultra Marathon 19 Apr 03
2002 SEN Birmingham Rowheath
Event Perf Pos Venue Meeting Date
ZRD 6:50:35 6273 Cape Town, South Africa Two Oceans Ultra Marathon 30 Mar 02
ZRD 10:43:57 7268 Durban, South Africa Comrades Marathon 17 Jun 02