|
2025 V35 Bristol & West
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
16:44 |
|
|
|
1 |
|
|
|
Eastville
|
Eastville parkrun # 309 |
17 May 25 |
| parkrun |
17:27 |
|
|
|
1 |
|
|
|
Barnstaple
|
Barnstaple parkrun # 566 |
23 Aug 25 |
| 3.16ML |
15:55 |
|
|
|
2 |
|
|
|
Sutton Coldfield
|
Midland Counties Men's 12-Stage Relays |
29 Mar 25 |
| Mar |
2:26:33 |
|
|
|
82 |
|
|
|
London
|
TCS London Marathon |
27 Apr 25 |
|
2024 V35 Bristol & West
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3ML |
14:56 |
|
|
|
1 |
|
|
|
Mallory Park
|
British Masters Open Relay Championships |
25 May 24 |
| parkrun |
16:30 |
|
|
|
1 |
|
|
|
Greenwich
|
Greenwich parkrun # 692 |
15 Jun 24 |
| parkrun |
17:32 |
|
|
|
1 |
|
|
|
Millhouses
|
Millhouses parkrun # 172 |
28 Sep 24 |
| 3.16ML |
15:42 |
|
|
|
3 |
|
|
|
Sutton Coldfield
|
ERRA Men's National 12-Stage Relays |
6 Apr 24 |
| 5.38ML |
27:27 |
|
|
|
5 |
|
|
|
Sutton Coldfield
|
Midland Counties Men's 12-Stage Relays |
23 Mar 24 |
| 8.9KXC |
37:12 |
|
|
|
6 |
|
|
|
Margam Park
|
The John H Collins Gwent League |
10 Feb 24 |
| 12KXC |
41:47 |
|
|
|
19 |
|
|
|
Leamington Spa
|
Midland Counties Championships |
27 Jan 24 |
| 15.7KMTL |
69:36 |
|
|
|
9 |
|
|
|
Chipping Campden
|
Cotswold Way Relay |
6 Jul 24 |
| HM |
70:39 |
|
|
|
1 |
|
|
|
Bristol
|
AJ Bell Great Bristol Half Marathon |
19 May 24 |
|
2023 V35 Bristol & West
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
15:27 |
|
|
|
38 |
|
|
|
Bath
|
Bristol Track Club Race Day 3K / 5K |
7 Apr 23 |
| 5KXCL |
16:59 |
|
|
|
43 |
|
|
|
Mansfield
|
ECCA National Cross Country Relays |
4 Nov 23 |
| 5.08KL |
15:43 |
|
|
|
6 |
|
|
|
Birmingham
|
ERRA Men's National 12-Stage Relays |
15 Apr 23 |
| 5.848KL |
18:36 |
|
|
|
24 |
|
|
|
Sutton Park
|
ERRA Men's National 6-Stage Relays |
7 Oct 23 |
| 5.88KL |
18:12 |
|
|
|
4 |
|
|
|
Sutton Park
|
Midland Counties Men's 6-Stage Relays |
23 Sep 23 |
| 5.38ML |
29:11 |
|
|
|
10 |
|
|
|
Sutton Coldfield
|
Midland Counties Men's 12-Stage Relays |
1 Apr 23 |
| 9.6KXC |
31:52 |
|
|
|
42 |
|
|
|
Cardiff
|
British Athletics Cross Challenge (inc John H Collins Gwent League) |
11 Nov 23 |
|
2022 V35 Bristol & West
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
15:05 |
|
|
|
1 |
|
|
|
Bath
|
South West PB Series 5K |
27 Jul 22 |
| 5KXCL |
16:31 |
|
|
|
16 |
|
|
|
Mansfield
|
ECCA Saucony English National Relay Championships |
5 Nov 22 |
| parkrun |
16:13 |
|
|
|
1 |
|
|
|
Eastville
|
Eastville parkrun # 170 |
20 Aug 22 |
| parkrun |
16:35 |
|
|
|
1 |
|
|
|
Ashton Court
|
Ashton Court parkrun # 498 |
2 Jul 22 |
| 5.848KL |
18:20 |
|
|
|
15 |
|
|
|
Sutton Park
|
ERRA Men's National 6-Stage Relays |
8 Oct 22 |
| 5.88KL |
18:06 |
|
|
|
3 |
|
|
|
Sutton Park
|
Midland Counties Men's 6-Stage Relays |
24 Sep 22 |
| 8.65KL |
27:37 |
|
|
|
18 |
|
|
|
Sutton Coldfield
|
ERRA National Men's 12-Stage |
9 Apr 22 |
| 5.38ML |
28:13 |
|
|
|
11 |
|
|
|
Sutton Coldfield
|
Midland Counties Men's 12-Stage Relays |
26 Mar 22 |
|
2021 V35 Notts
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
16:38 |
|
|
|
1 |
|
|
|
Eastville
|
Eastville parkrun # 133 |
20 Nov 21 |
| parkrun |
19:17 |
|
|
|
7 |
|
|
|
Harcourt Hill
|
Harcourt Hill parkrun # 283 |
9 Oct 21 |
| 5M |
26:05 |
|
|
|
5 |
|
|
|
Weston-super-Mare
|
Weston Prom 5 |
25 Nov 21 |
|
2020 SEN Notts
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 10K |
30:27 |
|
|
|
18 |
|
|
|
Chichester
|
Chichester 10K at Goodwood |
2 Feb 20 |
| 12KXC |
38:01 |
|
|
|
5 |
|
|
|
Loughborough
|
Midland Counties Championships |
25 Jan 20 |
| HM |
65:40 |
|
|
|
16 |
|
|
|
Greenwich
|
Vitality Big Half Marathon |
1 Mar 20 |
|
2019 SEN Notts
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
14:40.12 |
|
|
|
14 |
|
|
|
Watford
|
BMC Grand Prix |
29 Jun 19 |
| 5M |
24:35 |
|
|
|
1 |
|
|
|
Huncote
|
LRRL Joy Cann 5 |
31 Jul 19 |
| 5.38ML |
26:23 |
|
|
|
2 |
|
|
|
Sutton Coldfield
|
Midland Counties Men's 12-Stage Relays |
23 Mar 19 |
| 5.38ML |
26:27 |
|
|
|
3 |
|
|
|
Sutton Coldfield
|
ERRA National Men's 12-Stage Relays |
6 Apr 19 |
| 10KXC |
34:45 |
|
|
|
32 |
|
|
|
Loughborough
|
CAU Inter County Championships (Inc British Athletics Cross Challenge) |
9 Mar 19 |
| 10.22KXC |
32:35 |
|
|
|
2 |
|
|
|
North Stainley
|
Yorkshire County Championships |
5 Jan 19 |
| 12KXC |
38:03 |
|
|
|
21 |
|
|
|
Leeds
|
ECCA Saucony English National Championships |
23 Feb 19 |
| 12KXC |
40:18 |
|
|
|
6 |
|
|
|
Leamington
|
Midland Counties Championships |
26 Jan 19 |
| Mar |
2:15:52 |
|
|
|
45 |
|
|
|
Berlin, GER
|
BMW Berlin Marathon |
29 Sep 19 |
|
2018 SEN Notts
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:07.4 |
|
|
|
6 |
|
|
|
Yate
|
Midland League Division 1 |
6 May 18 |
| 5KXCL |
16:00 |
|
|
|
20 |
|
|
|
Mansfield
|
ECCA Saucony English National Relay Championships |
3 Nov 18 |
| parkrun |
15:39 |
|
|
|
1 |
|
|
|
Eastville
|
Eastville parkrun # 28 |
9 Jun 18 |
| parkrun |
16:08 |
|
|
|
1 |
|
|
|
Eastville
|
Eastville parkrun # 46 |
20 Oct 18 |
| 5.38ML |
27:26 |
|
|
|
12 |
|
|
|
Sutton Coldfield
|
ERRA National Men's 12-Stage Relays |
14 Apr 18 |
| 9.8KXC |
29:53 |
|
|
|
46 |
|
|
|
Liverpool
|
British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues) |
24 Nov 18 |
| 10K |
31:03 |
|
|
|
23 |
|
|
|
London
|
Vitality London 10,000 |
28 May 18 |
| 12KXC |
42:18 |
|
|
|
8 |
|
|
|
Nottingham
|
Midland Counties Championships |
27 Jan 18 |
| HM |
67:20 |
|
|
|
13 |
|
|
|
Valencia, ESP
|
IAAF/Trinidad Alfonso Mass Race World Half Marathon Championships |
24 Mar 18 |
| Mar |
2:23:09 |
|
|
|
36 |
|
|
|
Berlin, GER
|
BMW Berlin Marathon |
16 Sep 18 |
|
2017 SEN Notts/Nottingham Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 12KXC |
40:57 |
|
|
|
21 |
|
|
|
Nottingham
|
ECCA Saucony English National Championships |
25 Feb 17 |
| 14.8KXC |
49:34 |
|
|
|
3 |
|
|
|
Loughborough
|
Midland Counties Championships |
28 Jan 17 |
| Mar |
2:17:58 |
|
|
|
25 |
|
|
|
London
|
Virgin London Marathon |
23 Apr 17 |
|
2016 SEN Notts/Nottingham Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
8:25.04 |
|
|
|
2 |
|
|
|
Cardiff
|
British Athletics League Division 2 |
7 May 16 |
| 5000 |
14:27.41 |
|
|
|
1 |
|
|
|
Bedford
|
British Athletics League Division 2 |
4 Jun 16 |
| 5000 |
DNF |
|
|
|
- |
|
|
|
Birmingham
|
British Championships |
25 Jun 16 |
| 10000 |
29:40.03 |
|
|
|
12 |
|
|
|
Parliament Hill
|
Highgate Harriers Night of the 10,000m PBs (inc England Athletics & UK Championships |
21 May 16 |
| 5.88KL |
17:42 |
|
|
|
7 |
|
|
|
Sutton Park
|
ERRA Men's National 6-Stage Relays |
8 Oct 16 |
| 4MMT |
22:49 |
|
|
|
11 |
|
|
|
Peel
|
Isle of Man Easter Festival Peel Hill |
26 Mar 16 |
| 5.38ML |
26:58 |
|
|
|
4 |
|
|
|
Sutton Coldfield
|
ERRA National Men's 12-Stage Relays |
16 Apr 16 |
| 10K |
29:54 |
|
|
|
14 |
|
|
|
Telford
|
Telford 10K |
11 Dec 16 |
| 10K |
30:38 |
|
|
|
21 |
|
|
|
Leeds
|
Age UK Leeds Abbey Dash 10K |
6 Nov 16 |
| SHORT10K |
29:49 |
|
|
|
23 |
|
|
|
Manchester
|
Trafford 10K |
13 Mar 16 |
| 10.4KXC |
37:09 |
|
|
|
1 |
|
|
|
Ripon
|
Yorkshire County Championships |
9 Jan 16 |
| 10.796KXC |
34:32 |
|
|
|
22 |
|
|
|
Elgoibar, ESP
|
Cross Internacional Juan Muguerza |
24 Jan 16 |
| 12KXC |
37:42 |
|
|
|
3 |
|
|
|
Loughborough
|
Midland Championships |
30 Jan 16 |
| 12KXC |
45:16 |
|
|
|
49 |
|
|
|
Castle Donington
|
ECCA Saucony English National Championships |
27 Feb 16 |
|
2015 SEN Notts/Nottingham Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
13:59.85 |
|
|
|
2 |
|
|
|
Watford
|
BMC Grand Prix |
27 Jun 15 |
| 5000 |
14:19.62 |
|
|
|
14 |
|
|
|
Birmingham
|
Sainsbury's British Championships |
4 Jul 15 |
| 5000 |
14:38.4 |
|
|
|
2 |
|
|
|
Watford
|
British Athletics League Division 2 |
6 Jun 15 |
| 10000 |
29:14.54 |
|
|
|
7 |
|
|
|
Parliament Hill
|
Highgate Harriers Night of the 10,000m PBs (inc England Athletics Championships) |
16 May 15 |
| 5KXCL |
15:17 |
|
|
|
5 |
|
|
|
Mansfield
|
ECCA Saucony English National Relay Championships |
31 Oct 15 |
| 5.848KL |
17:48 |
|
|
|
3 |
|
|
|
Sutton Park
|
ERRA Men's National 6-Stage Relays |
3 Oct 15 |
| 5.848KL |
18:14 |
|
|
|
1 |
|
|
|
Sutton Coldfield
|
Midland Counties Men's 6-Stage Relays |
19 Sep 15 |
| 8.96KL |
27:07 |
|
|
|
3 |
|
|
|
Sutton Coldfield
|
ERRA National Men's 12-Stage Relays |
11 Apr 15 |
| 8.96KL |
27:35 |
|
|
|
1 |
|
|
|
Sutton Coldfield
|
Midland Men's 12 Stage Relays |
28 Mar 15 |
| 9.8KXC |
31:25 |
|
|
|
35 |
|
|
|
Liverpool
|
British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues) |
28 Nov 15 |
| 12KXC |
36:18 |
|
|
|
30 |
|
|
|
Birmingham
|
CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) |
7 Mar 15 |
| 12KXC |
40:51 |
|
|
|
23 |
|
|
|
Parliament Hill
|
ECCA Saucony English National Championships |
21 Feb 15 |
| ZXC |
35:44 |
|
|
|
1 |
|
|
|
Ripon
|
Yorkshire County Championships |
10 Jan 15 |
| ZXC |
37:16 |
|
|
|
5 |
|
|
|
Nottingham
|
Midland Championships |
24 Jan 15 |
|
2014 SEN Notts/Nottingham Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
3:52.90 |
|
|
|
8 |
|
|
|
Watford
|
BMC Gold Standard Races |
18 Jun 14 |
| 5000 |
14:11.10 |
|
|
|
7 |
|
|
|
Sportcity
|
BMC Grand Prix |
31 May 14 |
| 5000 |
14:12.07 |
|
|
|
6 |
|
|
|
Birmingham
|
British Championships (Inc European Trials) |
28 Jun 14 |
| 5000 |
14:24.59 |
|
|
|
9 |
|
|
|
Heusden-Zolder, BEL
|
KBC Nacht |
19 Jul 14 |
| 5000 |
14:27.82 |
|
|
|
1 |
|
|
|
Southampton
|
British Athletics League Division 2 |
7 Jun 14 |
| 10000 |
29:48.82 |
|
|
|
7 |
|
|
|
Parliament Hill
|
Highgate Harriers Night of the 10000m PBs (inc England Athletics Championships) |
10 May 14 |
| 5.848KL |
17:34 |
|
|
|
1 |
|
|
|
Sutton Park
|
ERRA Men's National 6 Stage Relays |
4 Oct 14 |
| 8.1KL |
24:49 |
|
|
|
2 |
|
|
|
Sutton Coldfield
|
ERRA National Men's 12 Stage Relays |
5 Apr 14 |
| 5.08ML |
25:02 |
|
|
|
1 |
|
|
|
Sutton Coldfield
|
Midland Men's 12 Stage Relays |
16 Mar 14 |
| 11KXC |
34:52 |
|
|
|
7 |
|
|
|
Birmingham
|
CAU Inter County Championships |
8 Mar 14 |
| 12KXC |
38:32 |
|
|
|
54 |
|
|
|
Nottingham
|
ECCA English National Championships |
22 Feb 14 |
| 12KXC |
39:18 |
|
|
|
1 |
|
|
|
Leamington
|
Midland Championships |
25 Jan 14 |
| ZXC |
30:26 |
|
|
|
3 |
|
|
|
Bristol
|
Mike Sully / Gemma Butler Bowl Open |
25 Oct 14 |
| ZXC |
34:13 |
|
|
|
20 |
|
|
|
Seville, ESP
|
Cross Internacional de Itálica |
19 Jan 14 |
|
2013 SEN Notts/Nottingham Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 2ML |
10:02 |
|
|
|
2 |
|
|
|
Nottingham
|
Ed Prickett Memorial Relays |
16 Mar 13 |
| 2ML |
10:24 |
|
|
|
2 |
|
|
|
Nottingham
|
Ed Prickett Memorial Relays |
16 Mar 13 |
| 5KXCL |
15:57 |
|
|
|
3 |
|
|
|
Mansfield
|
ECCA National Relays |
2 Nov 13 |
| 5.848KL |
17:50 |
|
|
|
11 |
|
|
|
Sutton Park
|
ERRA Men's National 6-Stage Relays |
12 Oct 13 |
| 8.663KL |
26:42 |
|
|
|
5 |
|
|
|
Sutton Coldfield
|
ERRA Men's 12-Stage Relays (Long Legs) |
13 Apr 13 |
| 9.8KXC |
29:53 |
|
|
|
13 |
|
|
|
Liverpool
|
British Athletics Cross Challenge (inc European Trials) |
23 Nov 13 |
| 10.5KXC |
32:38 |
|
|
|
15 |
|
|
|
Brussels, BEL
|
Lotto Cross Cup |
22 Dec 13 |
| ZXC |
26:40 |
|
|
|
1 |
|
|
|
Pontypool
|
Gwent League |
19 Oct 13 |
| ZXC |
33:34 |
|
|
|
5 |
|
|
|
Ripon
|
Yorkshire County Championships |
5 Jan 13 |
| ZXC |
35:54 |
|
|
|
33 |
|
|
|
Birmingham
|
CAU Inter County Championships |
9 Mar 13 |
| ZXC |
45:05 |
|
|
|
63 |
|
|
|
Sunderland
|
English National Championships |
23 Feb 13 |
|
2012 SEN Notts/Nottingham Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 2ML |
9:35 |
|
|
|
1 |
|
|
|
Nottingham
|
Ed Prickett Memorial Relays |
17 Mar 12 |
| 2ML |
10:24 |
|
|
|
3 |
|
|
|
Nottingham
|
Ed Prickett Memorial Relays |
17 Mar 12 |
| 8.663KL |
26:55 |
|
|
|
3 |
|
|
|
Sutton Coldfield
|
ERRA National Men's 12-Stage Road Relays (Long Legs) |
14 Apr 12 |
| 10K |
31:09 |
|
|
|
23 |
|
|
|
London
|
Bupa London 10,000 (10K) |
27 May 12 |
| HM |
69:24 |
|
|
|
23 |
|
|
|
Reading
|
Reading Half Marathon |
1 Apr 12 |
| ZRDL |
15:11 |
|
|
|
5 |
|
|
|
Clumber Park
|
ERRA Men's 6-Stage Relays |
13 Oct 12 |
| ZXCL |
16:04 |
|
|
|
8 |
|
|
|
Mansfield
|
ECCA National Relays |
3 Nov 12 |
|
2011 SEN Notts/Nottingham Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
3:50.45 |
|
|
|
8 |
|
|
|
Stretford
|
BMC Gold Standard Races |
14 Jun 11 |
| 3000 |
8:17.29 |
|
|
|
10 |
|
|
|
Stretford
|
BMC Gold Standard Races |
28 Jun 11 |
| 5000 |
13:54.65 |
|
|
|
3 |
|
|
|
Sportcity
|
BMC Nike Grand Prix |
28 May 11 |
| 8.663KL |
27:13 |
|
|
|
5 |
|
|
|
Sutton Park
|
ERRA Men's National 12-stage Relays (Long Legs) |
9 Apr 11 |
| ZMTL |
9:32 |
|
|
|
1 |
|
|
|
Nottingham
|
Ed Prickett Memorial Relays |
12 Mar 11 |
| ZXC |
31:20 |
|
|
|
8 |
|
|
|
Holme Pierrepont
|
East Midlands League |
23 Jan 11 |
| ZXC |
35:41 |
|
|
|
9 |
|
|
|
Colwick Woods
|
East Midlands League |
20 Feb 11 |
| ZXC |
36:30 |
|
|
|
15 |
|
|
|
Birmingham
|
BUCS Cross Country Championships |
5 Feb 11 |
| ZXC |
37:30 |
|
|
|
2 |
|
|
|
Doncaster
|
Yorkshire & Humberside County Championships |
9 Jan 11 |
| ZXC |
38:08 |
|
|
|
54 |
|
|
|
Birmingham
|
CAU Inter County Championships |
5 Mar 11 |
| ZXC |
39:21 |
|
|
|
74 |
|
|
|
Alton Towers
|
English National Championships |
19 Feb 11 |
| ZXC |
41:06 |
|
|
|
13 |
|
|
|
Leamington
|
Midland Cross Country Championships |
29 Jan 11 |
|
2010 SEN Notts/Nottingham Uni/City of Sheffield
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
8:14.78 |
|
|
|
10 |
|
|
|
Loughborough
|
Loughborough International |
23 May 10 |
| 3000 |
8:21.04 |
|
|
|
10 |
|
|
|
Watford
|
BMC Gold Standard Races |
28 Jul 10 |
| 3000 |
8:23.56 |
|
|
|
1 |
|
|
|
Derby
|
British Athletics League Division 2 |
6 Jun 10 |
| 5000 |
14:02.0 |
|
|
|
5 |
|
|
|
Watford
|
BMC Nike Grand Prix |
12 Jun 10 |
| 5000 |
14:19.70 |
|
|
|
5 |
|
|
|
Birmingham
|
Aviva British Championships inc. European Trials |
27 Jun 10 |
| 5000 |
14:27.00 |
|
|
|
15 |
|
|
|
Sportcity
|
BMC Nike Grand Prix |
29 May 10 |
| 5000 |
14:28.75 |
|
|
|
8 |
|
|
|
Cardiff
|
BMC Nike Grand Prix |
28 Aug 10 |
| 5.847KL |
17:56 |
|
|
|
2 |
|
|
|
Sutton Park
|
Midland Counties Men's 6 Stage Relays |
25 Sep 10 |
| 5.848KL |
17:46 |
|
|
|
8 |
|
|
|
Sutton Park
|
National 6 Stage Relays |
16 Oct 10 |
| 8.663KL |
27:12 |
|
|
|
4 |
|
|
|
Sutton Park
|
Midland Counties Men's 12 Stage (Long Legs) |
20 Mar 10 |
| 8.663KL |
27:33 |
|
|
|
12 |
|
|
|
Sutton Park
|
ERRA National Men's 12 Stage Road Relays (Long Legs) |
17 Apr 10 |
| 10K |
32:01 |
|
|
|
5 |
|
|
|
Port Soif
|
Guernsey Easter Runs 10K |
2 Apr 10 |
| 10KXC |
32:22.6 |
|
|
|
36 |
|
|
|
Kingston, CAN
|
World University Cross Country Championships |
11 Apr 10 |
| 12KXC |
36:51 |
|
|
|
21 |
|
|
|
Birmingham
|
McCain UK Cross Challenge inc World Trials & CAU Inter County Championships |
13 Mar 10 |
| HM |
69:41 |
|
|
|
1 |
|
|
|
St. Peter Port
|
Guernsey Easter Runs Half Marathon |
5 Apr 10 |
| ZXC |
26:17 |
|
|
|
11 |
|
|
|
L'ancresse
|
Guernsey Easter Runs 4.75 |
3 Apr 10 |
| ZXC |
33:28 |
|
|
|
29 |
|
|
|
Long Eaton
|
East Midlands League |
24 Oct 10 |
| ZXC |
35:24 |
|
|
|
7 |
|
|
|
Stirling
|
BUCS Cross Country Championships |
6 Feb 10 |
| ZXC |
37:37 |
|
|
|
7 |
|
|
|
Bramcote Hills Park
|
East Midlands League |
21 Nov 10 |
| ZXC |
42:48 |
|
|
|
24 |
|
|
|
Stafford Common
|
Midland Cross Country Championships |
30 Jan 10 |
| ZXCL |
15:33 |
|
|
|
8 |
|
|
|
Mansfield
|
ECCA Relays |
6 Nov 10 |
|
2009 SEN Rotherham/Nottingham Uni/City of Sheffield
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
3:52.30 |
|
|
|
12 |
|
|
|
Watford
|
BMC Gold Standard Races |
29 Jul 09 |
| 1500 |
3:52.6 |
|
|
|
5 |
|
|
|
Milton Keynes
|
BMC Gold Standard Races |
20 May 09 |
| 1500 |
3:56.22 |
|
|
|
5 |
|
|
|
Watford
|
BMC Gold Standard Races |
26 Aug 09 |
| 1500 |
3:56.3 |
|
|
|
4 |
|
|
|
Eton
|
British Athletics League National 1 |
4 Jul 09 |
| 1500 |
3:57.41 |
|
|
|
14 |
|
|
|
Cardiff
|
BMC Nike Grand Prix |
15 Aug 09 |
| Mile |
4:16.7 |
|
|
|
3 |
|
|
|
Nottingham
|
Tim Wealthall Mile & 5K Races |
16 Jul 09 |
| 5000 |
14:25.81 |
|
|
|
14 |
|
|
|
Stretford
|
BMC Nike Grand Prix |
27 Jun 09 |
| 5000 |
14:29.71 |
|
|
|
1 |
|
|
|
Abingdon
|
British Athletics League National 1 |
6 Jun 09 |
| 5000 |
14:36.60 |
|
|
|
2 |
|
|
|
Birmingham
|
Midland Counties Senior & U20 Championships |
21 Jun 09 |
| 5000 |
14:37.95 |
|
|
|
2 |
|
|
|
Gateshead
|
British Athletics League National 1 |
1 Aug 09 |
| 2.05ML |
9:38 |
|
|
|
2= |
|
|
|
Nottingham
|
Ed Prickett Memorial Men's Relays (4x2.05M) |
28 Feb 09 |
| 10K |
32:11 |
|
|
|
4 |
|
|
|
Port Soif
|
KPMG Easter 10K |
10 Apr 09 |
| HM |
76:30 |
|
|
|
11 |
|
|
|
St. Peter Port
|
Guernsey Easter Half Marathon |
13 Apr 09 |
| ZRDL |
14:49 |
|
|
|
5 |
|
|
|
Sutton Coldfield
|
Midland Counties 12 Stage Road Relays |
4 Apr 09 |
| ZRDL |
18:01 |
|
|
|
16 |
|
|
|
Sutton Coldfield
|
National 6 Stage Relays |
17 Oct 09 |
| ZRDL |
18:16 |
|
|
|
3 |
|
|
|
Sutton Coldfield
|
Midland Counties Men's 6 Stage Relays |
19 Sep 09 |
| ZRDL |
26:46 |
|
|
|
|
|
|
|
Sutton Coldfield
|
ERRA National Men's 12 Stage Road Relays |
18 Apr 09 |
| ZXC |
28:29 |
|
|
|
18 |
|
|
|
L'Ancresse
|
Guernsey Easter XC |
11 Apr 09 |
| ZXC |
29:19 |
|
|
|
3 |
|
|
|
Corby
|
North Midlands League |
14 Nov 09 |
| ZXC |
33:36 |
|
|
|
7 |
|
|
|
Rotherham
|
Yorkshire County Championships |
10 Jan 09 |
| ZXC |
38:40 |
|
|
|
17 |
|
|
|
Mansfield
|
Midland Championships |
24 Jan 09 |
| ZXC |
40:16 |
|
|
|
59 |
|
|
|
Nottingham
|
CAU Inter County Championships |
7 Mar 09 |
| ZXC |
41:50 |
|
|
|
58 |
|
|
|
Parliament Hill
|
English National Championships |
21 Feb 09 |
|
2008 SEN Rotherham/Nottingham Uni/City of Sheffield
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:02.11 |
|
|
|
4 |
|
|
|
Derby
|
British Athletics League National 2 |
16 Aug 08 |
| 1500 |
4:02.70 |
|
|
|
2 |
|
|
|
Watford
|
BMC Gold Standard Races |
18 Jun 08 |
| Mile |
4:18.4 |
|
|
|
1 |
|
|
|
Nottingham
|
BMC Regional Races inc Tim Weatherhall Miles |
26 Jul 08 |
| 3000 |
8:20.8 |
|
|
|
3 |
|
|
|
Loughborough
|
Charnwood Open |
20 Aug 08 |
| 5000 |
14:22.40 |
|
|
|
5 |
|
|
|
Sportcity
|
BMC Nike Grand Prix |
31 May 08 |
| 5000 |
14:28.00 |
|
|
|
20 |
|
|
|
Birmingham
|
Aviva British Championships inc. Olympic Trials |
12 Jul 08 |
| 5000 |
14:40.9 |
|
|
|
1 |
|
|
|
Abingdon
|
British Athletics League National 2 |
7 Jun 08 |
| 10000 |
31:04.42 |
|
|
|
2 |
|
|
|
Bedford
|
BUSA Championships |
3 May 08 |
| 5KL |
14:37 |
|
|
|
-1 |
|
|
|
Sutton Coldfield
|
MCAA 12 Stage Relays |
5 Apr 08 |
| 10K |
31:39 |
|
|
|
2 |
|
|
|
St. Peter Port
|
Guernsey Easter Runs 10K - Race 1 |
21 Mar 08 |
| HM |
68:02 |
|
|
|
1 |
|
|
|
St. Peter Port
|
Guernsey Easter Runs Half Marathon - Race 4 |
24 Mar 08 |
| ZRDL |
27:12 |
|
|
|
-3 |
|
|
|
Sutton Coldfield
|
National 12 Stage Relays |
26 Apr 08 |
| ZXC |
25:37 |
|
|
|
3 |
|
|
|
St. Peter Port
|
Guernsey Easter Runs Race 2 - Keith Falla Memorial Cross Country 4.75 Miles |
22 Mar 08 |
| ZXC |
30:28 |
|
|
|
28 |
|
|
|
Gateshead
|
McCain UK Cross Challenge |
15 Nov 08 |
| ZXC |
31:16 |
|
|
|
33 |
|
|
|
Liverpool
|
McCain UK Cross Challenge |
29 Nov 08 |
| ZXC |
33:59 |
|
|
|
24 |
|
|
|
Alton Towers
|
English National Championships |
23 Feb 08 |
| ZXC |
34:38 |
|
|
|
14 |
|
|
|
Swansea
|
BUSA Cross Country Championships |
2 Feb 08 |
| ZXC |
36:09 |
|
|
|
4 |
|
|
|
Huddersfield
|
Yorkshire Championships |
5 Jan 08 |
| ZXC |
38:57 |
|
|
|
1 |
|
|
|
Leicester
|
Midland 5/7 Mile Championships |
22 Nov 08 |
| ZXC |
40:50 |
|
|
|
5 |
|
|
|
Leamington Spa
|
Midland Championships |
26 Jan 08 |
|
2007 U23 Rotherham/Nottingham Uni/City of Sheffield
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:01.7 |
|
|
|
|
|
|
|
Liverpool
|
North of England League Promotion Match |
1 Sep 07 |
| 1500 |
4:02.4 |
|
|
|
1 |
|
|
|
Doncaster
|
North of England League Division 2EC |
5 Aug 07 |
| 1500 |
4:02.58 |
|
|
|
7 |
|
|
|
Liverpool
|
Northern Athletics Senior/U20 Championships |
16 Jun 07 |
| 1500 |
4:06.1 |
|
|
|
1 |
|
|
|
Liverpool
|
North of England League Qualifier |
1 Sep 07 |
| 3000 |
8:20.69 |
|
|
|
8 |
|
|
|
Cork, IRL
|
Cork City Games |
30 Jun 07 |
| 5000 |
14:08.89 |
|
|
|
2 |
|
|
|
Sportcity
|
BMC Nike Grand Prix |
9 Jun 07 |
| 5000 |
14:29.40 |
|
|
|
4 |
|
|
|
Bedford
|
England Athletics U23 & U20 Championships |
23 Jun 07 |
| 5000 |
14:47.27 |
|
|
|
19 |
|
|
|
Debrecen, HUN
|
European U23 Championships |
12 Jul 07 |
| 5000 |
15:43.0 |
|
|
|
1 |
|
|
|
Doncaster
|
North of England League Division 2EC |
5 Aug 07 |
| 5000 |
16:03.5 |
|
|
|
3 |
|
|
|
Liverpool
|
North of England League Qualifier |
1 Sep 07 |
| 10000 |
29:59.48 |
|
|
|
2 |
|
|
|
Bedford
|
BUSA Championships |
5 May 07 |
| ZXC |
29:26 |
|
|
|
22 |
|
|
|
Gateshead
|
UK Challenge Series |
10 Nov 07 |
| ZXC |
32:23 |
|
|
|
40 |
|
|
|
Liverpool
|
UK Challenge Series |
24 Nov 07 |
|
2006 U23 Rotherham/Nottingham Uni/City of Sheffield
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:02.34 |
|
|
|
8 |
|
|
|
Stretford
|
BMC Gold Standard |
25 Jul 06 |
| 800 |
2:02.34 |
|
|
|
|
|
|
|
Stretford
|
BMC Gold Standard |
25 Jul 06 |
| 1500 |
4:00.84 |
|
|
|
5 |
|
|
|
Stretford
|
BMC Gold Standard |
13 Jun 06 |
| 1500 |
4:01.08 |
|
|
|
8 |
|
|
|
Stretford
|
BMC Gold Standard |
11 Jul 06 |
| 1500 |
4:01.55 |
|
|
|
5 |
|
|
|
Birmingham
|
Senior Inter-Territorial Inc Midland 3000m Champs |
24 Jun 06 |
| 1500 |
4:06.3 |
|
|
|
1 |
|
|
|
Boston
|
North of England League Division 2EC |
6 Aug 06 |
| 3000 |
8:47.37 |
|
|
|
11 |
|
|
|
Sheffield
|
BUSA Indoor Championships |
26 Feb 06 |
| 5000 |
14:51.87 |
|
|
|
5 |
|
|
|
Birmingham
|
BUSA Championships |
29 Apr 06 |
| 5000 |
14:59.65 |
|
|
|
3 |
|
|
|
Bedford
|
British Athletics League National 1 |
3 Jun 06 |
| 5000 |
15:11.0 |
|
|
|
1 |
|
|
|
Sheffield (W)
|
British Athletics League National 1 |
5 Aug 06 |
| 5000 |
15:11.88 |
|
|
|
3 |
|
|
|
Cudworth
|
Yorkshire County Championships |
14 May 06 |
| 5000 |
15:11.88 |
|
|
|
2 |
|
|
|
Carlisle
|
British Athletics League National 1 |
1 Jul 06 |
| 5000 |
15:55.4 |
|
|
|
2 |
|
|
|
Boston
|
North of England League Division 2EC |
6 Aug 06 |
| 5M |
25:17 |
|
|
|
1 |
|
|
|
Rotherham
|
Rotherham Harriers New Year's Day 5 |
1 Jan 06 |
|
2005 U23 Rotherham/Nottingham Uni/City of Sheffield
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
1:58.1 |
|
|
|
3 |
|
|
|
Gateshead
|
North of England League Division 1 |
4 Jun 05 |
| 1500 |
3:57.84 |
|
|
|
7 |
|
|
|
Stretford
|
BMC |
2 Aug 05 |
| 1500 |
3:58.11 |
|
|
|
5 |
|
|
|
Manchester (SC)
|
North of England Championships |
18 Jun 05 |
| 1500 |
4:00.0 |
|
|
|
1 |
|
|
|
Gateshead
|
North of England League Division 1 |
4 Jun 05 |
| 1500 |
4:04.31 |
|
|
|
3 |
|
|
|
Glasgow (S)
|
BUSA Championships |
1 May 05 |
| 1500 |
4:05.64 |
|
|
|
12 |
|
|
|
Bedford
|
AAA U20 / U23 Championships |
2 Jul 05 |
| 1500 |
4:07.5 |
|
|
|
4 |
|
|
|
Cudworth
|
Yorkshire County Championships |
14 May 05 |
| 2800 |
7:57.28 |
|
|
|
1 |
|
|
|
Sheffield
|
BUSA Indoor Championships |
26 Feb 05 |
| 5000 |
14:36.48 |
|
|
|
1 |
|
|
|
Crystal Palace
|
BMC Grand Prix |
6 Aug 05 |
| 5000 |
14:50.8 |
|
|
|
2 |
|
|
|
Cudworth
|
Yorkshire County Championships |
15 May 05 |
|
2004 U20 Rotherham/Nottingham Uni/City of Sheffield
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
1:58.4 |
|
|
|
2 |
|
|
|
Stretford
|
National Junior League Pennine Division |
25 Jul 04 |
| 800 |
1:59.6 |
|
|
|
3 |
|
|
|
Rotherham
|
Pennine Division |
23 May 04 |
| 800 |
2:01.5 |
|
|
|
4 |
|
|
|
Gateshead
|
North of England League Division 1 |
4 Jul 04 |
| 1500 |
3:55.11 |
|
|
|
3 |
|
|
|
Stretford
|
BMC |
6 Jul 04 |
| 1500 |
3:57.07 |
|
|
|
5 |
|
|
|
Wigan
|
North of England Junior Championships |
29 May 04 |
| 1500 |
3:57.14 |
|
|
|
7 |
|
|
|
Bedford
|
AAA Under 20 & Under 23 Championships |
27 Jun 04 |
| 1500 |
3:58.08 |
|
|
|
2 |
|
|
|
Stretford
|
BMC |
20 Jul 04 |
| 1500 |
3:59.7 |
|
|
|
3 |
|
|
|
Gateshead
|
North of England League Division 1 |
4 Jul 04 |
| 1500 |
4:00.42 |
|
|
|
12 |
|
|
|
Bedford
|
AAA Under 20 & Under 23 Championships |
27 Jun 04 |
| 1500 |
4:00.7 |
|
|
|
3 |
|
|
|
Sheffield
|
Yorkshire Championships |
16 May 04 |
| 1500 |
4:01.39 |
|
|
|
13 |
|
|
|
Stretford
|
BMC |
3 Aug 04 |
| 1500 |
4:04.7 |
|
|
|
3 |
|
|
|
Leeds
|
NORTH OF ENGLAND LEAGUE Division 1 |
1 May 04 |
| 1500 |
4:07.67 |
|
|
|
10 |
|
|
|
Liverpool
|
North of England Championships |
19 Jun 04 |
| 1500 |
4:07.8 |
|
|
|
2 |
|
|
|
Stretford
|
National Junior League Pennine Division |
25 Jul 04 |
| 3000 |
8:22.55 |
|
|
|
3 |
|
|
|
Crystal Palace
|
Norwich Union London Grand Prix |
30 Jul 04 |
| 3000 |
8:28.21 |
|
|
|
2 |
|
|
|
Birmingham
|
AAA Combined Events Championships |
7 Aug 04 |
| 3000 |
8:37.7 |
|
|
|
1 |
|
|
|
Sheffield
|
Yorkshire Championships |
16 May 04 |
| 3000 |
8:40.2 |
|
|
|
1 |
|
|
|
Rotherham
|
Pennine Division |
23 May 04 |
|
2003 U20 Rotherham/Nottingham Uni/City of Sheffield
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
1:59.4 |
|
|
|
2 |
|
|
|
Rotherham
|
Pennine Division |
17 Aug 03 |
| 800 |
1:59.7 |
|
|
|
2 |
|
|
|
Rotherham
|
South Yorkshire League |
24 Jun 03 |
| 800 |
1:59.9 |
|
|
|
5 |
|
|
|
Jarrow
|
Northern Men's League Division 1 |
8 Jun 03 |
| 800 |
2:02.9 |
|
|
|
1 |
|
|
|
Derby
|
Pennine Division Derby |
22 Jun 03 |
| 1500 |
4:01.3 |
|
|
|
3 |
|
|
|
Derby
|
NoEAA Women's League D1 |
3 Aug 03 |
| 1500 |
4:10.48 |
|
|
|
10 |
|
|
|
Liverpool
|
Noeaa Jun Champs Liverpool |
24 May 03 |
| 3000 |
8:34.87 |
|
|
|
4 |
|
|
|
Stretford
|
Trafford Grand Prix/ North of England 300m championships |
12 Aug 03 |
| 3000 |
8:39.15 |
|
|
|
3 |
|
|
|
Watford
|
Inter Area U20 Match |
31 Aug 03 |
| 3000 |
8:42.3 |
|
|
|
1 |
|
|
|
Cleckheaton
|
Pennine Division Cleckheaton |
27 Jul 03 |
| 3000 |
9:23.5 |
|
|
|
2 |
|
|
|
Derby
|
Pennine Division Derby |
22 Jun 03 |
|
2002 U20 Rotherham/Nottingham Uni/City of Sheffield
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
1:58.5 |
|
|
|
4 |
|
|
|
Rotherham
|
Northern Men's League Division 2SE |
6 Jul 02 |
| 800 |
1:59.9 |
|
|
|
4 |
|
|
|
Cudworth
|
Division 2SE |
4 May 02 |
| 1500 |
4:01.6 |
|
|
|
1 |
|
|
|
Wakefield
|
Northern Men's League Division 2SE |
3 Aug 02 |
| 1500 |
4:02.9 |
|
|
|
4 |
|
|
|
Sheffield (W)
|
Division 2 South East |
8 Jun 02 |
| 1500 |
4:04.89 |
|
|
|
9 |
|
|
|
Manchester (CG)
|
North of England Junior Championships |
25 May 02 |
| 1500 |
4:05.1 |
|
|
|
1 |
|
|
|
Cudworth
|
- |
15 Jun 02 |
| 1500 |
4:06.7 |
|
|
|
2 |
|
|
|
Cleckheaton
|
National Junior League Pennine Division |
28 Apr 02 |
| 3000 |
8:54.32 |
|
|
|
7 |
|
|
|
Stretford
|
Trafford Open |
20 Aug 02 |
| 3000 |
9:01.9 |
|
|
|
1 |
|
|
|
Cleckheaton
|
Pennine Division Cleckheaton |
28 Jul 02 |
|
2001 U17 Rotherham/Nottingham Uni/City of Sheffield
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
9:24.7 |
|
|
|
2 |
|
|
|
Sheffield - check
|
SHEFFIELD OPEN |
28 Apr 01 |
| 3000 |
9:26.43 |
|
|
|
3 |
|
|
|
Sheffield
|
Yorkshire CAA Championships |
12 May 01 |
