|
2025 SEN Swansea/Cardiff Uni/West Wales
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
5:07.99 |
|
|
|
1 |
|
|
|
Basingstoke
|
National Athletics League Championship - West |
5 Jul 25 |
| 1500 |
5:09.29 |
|
|
|
3 |
|
|
|
Cardiff
|
National Athletics League Championship - West |
19 Jul 25 |
| 1500 |
5:09.96 |
|
|
|
6 |
|
|
|
Cardiff
|
Cardiff Metropolitan University Non Thomas Endurance Grand Prix |
12 Jan 25 |
| 3000 |
12:55.13 |
|
|
|
3 |
|
|
|
Cardiff
|
National Athletics League Championship - West |
19 Jul 25 |
| 5000 |
21:04.79 |
|
|
|
3 |
|
|
|
Basingstoke
|
National Athletics League Championship - West |
5 Jul 25 |
| 5K |
19:48 |
|
|
|
465 |
|
|
|
Cardiff
|
Cardiff Race For Victory 5K |
4 May 25 |
| parkrun |
21:05 |
|
|
|
42 |
|
|
|
Eden Project
|
Eden Project parkrun # 266 |
1 Jan 25 |
| parkrun |
23:13 |
|
|
|
31 |
|
|
|
Newport
|
Newport parkrun # 641 |
31 May 25 |
| parkrun |
23:36 |
|
|
|
44 |
|
|
|
Land’s End
|
Land’s End parkrun # 226 |
23 Aug 25 |
| 5.5KXC |
25:44 |
|
|
|
47 |
|
|
|
Brecon (Penlan)
|
The John H Collins Gwent League |
2 Mar 25 |
|
2024 SEN Swansea/Cardiff Uni/West Wales
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
11:02.92 |
|
|
|
3 |
|
|
|
Cardiff
|
Cardiff Met Christmas Classic |
15 Dec 24 |
| 3000 |
11:19.34 |
|
|
|
2 |
|
|
|
Swansea
|
National Athletics League - Championship West |
1 Jun 24 |
| 5K |
19:13 |
|
|
|
62 |
|
|
|
Cardiff
|
Adidas Podium Home Nations 5K |
24 Aug 24 |
| 5K |
19:27 |
|
|
|
39 |
|
|
|
Cardiff
|
Cardiff Summer Sizzler 5K |
7 Aug 24 |
| parkrun |
18:59 |
|
|
|
16 |
|
|
|
Swansea Bay
|
Swansea Bay parkrun # 392 |
28 Dec 24 |
| parkrun |
20:28 |
|
|
|
14 |
|
|
|
Riverfront
|
Riverfront parkrun # 288 |
9 Mar 24 |
| parkrun |
20:34 |
|
|
|
15 |
|
|
|
Charlton
|
Charlton parkrun # 156 |
21 Sep 24 |
| parkrun |
21:32 |
|
|
|
12 |
|
|
|
Newport
|
Newport parkrun # 572 |
20 Jan 24 |
| parkrun |
21:33 |
|
|
|
7 |
|
|
|
Teifi Marshes Nature Reserve
|
Teifi Marshes Nature Reserve parkrun # 50 |
29 Jun 24 |
| parkrun |
22:10 |
|
|
|
14 |
|
|
|
Hay Lodge
|
Hay Lodge parkrun # 218 |
16 Nov 24 |
| parkrun |
22:14 |
|
|
|
29 |
|
|
|
Newport
|
Newport parkrun # 592 |
8 Jun 24 |
| parkrun |
23:08 |
|
|
|
48 |
|
|
|
Newport
|
Newport parkrun # 589 |
18 May 24 |
| parkrun |
23:20 |
|
|
|
22 |
|
|
|
Groe
|
Groe parkrun # 191 |
22 Jun 24 |
| parkrun |
24:29 |
|
|
|
36 |
|
|
|
Lanhydrock
|
Lanhydrock parkrun # 458 |
15 Jun 24 |
| parkrun |
24:52 |
|
|
|
39 |
|
|
|
Newport
|
Newport parkrun # 587 |
4 May 24 |
| parkrun |
25:41 |
|
|
|
61 |
|
|
|
Newport
|
Newport parkrun # 585 |
20 Apr 24 |
| parkrun |
27:40 |
|
|
|
80 |
|
|
|
Newport
|
Newport parkrun # 608 |
28 Sep 24 |
| parkrun |
29:15 |
|
|
|
94 |
|
|
|
Newport
|
Newport parkrun # 619 |
14 Dec 24 |
| 5.4KL |
22:51 |
|
|
|
67 |
|
|
|
Pembrey Country Park
|
Welsh Road Relay Championships |
7 Sep 24 |
| 4M |
25:41 |
|
|
|
48 |
|
|
|
Redwick
|
Rose Inn 4 Series |
13 Aug 24 |
| 4M |
25:59 |
|
|
|
49 |
|
|
|
Redwick
|
Rose Inn 4 Series |
11 Jun 24 |
| 4M |
26:28 |
|
|
|
70 |
|
|
|
Redwick
|
Rose Inn 4 Series |
14 May 24 |
| 4M |
29:05 |
|
|
|
64 |
|
|
|
Redwick
|
Rose Inn 4 Series |
9 Jul 24 |
| 10K |
40:43 |
|
|
|
214 |
|
|
|
Swansea
|
Admiral Swansea Bay 10K |
15 Sep 24 |
| 10K |
42:05 |
|
|
|
242 |
|
|
|
Porthcawl
|
Porthcawl 1M / 10K |
7 Jul 24 |
| HM |
90:38 |
|
|
|
1083 |
|
|
|
Cardiff
|
Cardiff Half Marathon |
6 Oct 24 |
|
2023 SEN Swansea/Cardiff Uni/West Wales
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
21:55 |
|
|
|
91 |
|
|
|
Swansea Bay
|
Swansea Bay parkrun # 338 |
23 Dec 23 |
| parkrun |
21:59 |
|
|
|
18 |
|
|
|
Newport
|
Newport parkrun # 557 |
14 Oct 23 |
| parkrun |
22:19 |
|
|
|
13 |
|
|
|
Newport
|
Newport parkrun # 549 |
19 Aug 23 |
| parkrun |
22:54 |
|
|
|
19 |
|
|
|
Newport
|
Newport parkrun # 532 |
22 Apr 23 |
| parkrun |
23:00 |
|
|
|
30 |
|
|
|
Newport
|
Newport parkrun # 538 |
3 Jun 23 |
| parkrun |
23:35 |
|
|
|
35 |
|
|
|
Newport
|
Newport parkrun # 531 |
15 Apr 23 |
| parkrun |
24:30 |
|
|
|
26 |
|
|
|
Newport
|
Newport parkrun # 559 |
28 Oct 23 |
| parkrun |
24:56 |
|
|
|
37 |
|
|
|
Newport
|
Newport parkrun # 544 |
15 Jul 23 |
| parkrun |
26:55 |
|
|
|
91 |
|
|
|
Newport
|
Newport parkrun # 548 |
12 Aug 23 |
| parkrun |
27:43 |
|
|
|
73 |
|
|
|
Newport
|
Newport parkrun # 555 |
30 Sep 23 |
| parkrun |
28:10 |
|
|
|
143 |
|
|
|
Newport
|
Newport parkrun # 551 |
2 Sep 23 |
| parkrun |
28:47 |
|
|
|
59 |
|
|
|
Newport
|
Newport parkrun # 562 |
18 Nov 23 |
| 6.4KXC |
28:31 |
|
|
|
149 |
|
|
|
Cardiff
|
British Athletics Cross Challenge (inc John H Collins Gwent League) |
11 Nov 23 |
| HM |
1:43:26 |
|
|
|
1985 |
|
|
|
Cardiff
|
Cardiff Half Marathon |
1 Oct 23 |
|
2022 SEN Swansea/Cardiff Uni/West Wales
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
23:50 |
|
|
|
89 |
|
|
|
Swansea Bay
|
Swansea Bay parkrun # 287 |
31 Dec 22 |
| parkrun |
25:18 |
|
|
|
58 |
|
|
|
Newport
|
Newport parkrun # 513 |
27 Aug 22 |
| parkrun |
25:56 |
|
|
|
50 |
|
|
|
Newport
|
Newport parkrun # 506 |
9 Jul 22 |
| parkrun |
26:25 |
|
|
|
81 |
|
|
|
Newport
|
Newport parkrun # 508 |
23 Jul 22 |
| parkrun |
28:19 |
|
|
|
91 |
|
|
|
Newport
|
Newport parkrun # 512 |
20 Aug 22 |
| parkrun |
29:46 |
|
|
|
110 |
|
|
|
Newport
|
Newport parkrun # 521 |
29 Oct 22 |
| 6.5KXC |
32:49 |
|
|
|
184 |
|
|
|
Bristol
|
The John H Collins Gwent League |
12 Nov 22 |
| 10K |
47:50 |
|
|
|
555 |
|
|
|
Swansea
|
Admiral Swansea Bay 10K |
18 Sep 22 |
|
2020 SEN Swansea/Cardiff Uni/West Wales
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000W |
18:26.85 |
|
|
|
3 |
|
|
|
Swansea
|
Welsh Athletics Endurance Open |
20 Sep 20 |
|
2019 SEN Swansea/Cardiff Uni/West Wales
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500W |
11:16.88 |
|
|
|
7 |
|
|
|
Swansea
|
MDAL Middle Distance Open |
31 Jul 19 |
| 3000W |
18:24.69 |
|
|
|
5 |
|
|
|
Cardiff
|
Cardiff Met GP1 Christmas Classic |
8 Dec 19 |
| parkrun |
20:30 |
|
|
|
75 |
|
|
|
Cardiff
|
Cardiff parkrun # 586 |
2 Mar 19 |
| 5.4KL |
26:46 |
|
|
|
85 |
|
|
|
Llanelli
|
Welsh Relay Championships |
15 Sep 19 |
| 7.36KXC |
31:47 |
|
|
|
24 |
|
|
|
Llanelli
|
Welsh National Championships |
23 Feb 19 |
| 10KMT |
53:12 |
|
|
|
65 |
|
|
|
Builth Wells
|
Royal Welsh Trail Running Festival 10K |
18 May 19 |
|
2018 SEN Swansea/Cardiff Uni/West Wales
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
20:52 |
|
|
|
153 |
|
|
|
Mountain Ash
|
Nos Galan Races |
31 Dec 18 |
| 3.16ML |
21:19 |
|
|
|
22 |
|
|
|
Sutton Coldfield
|
ERRA National Women's 6-Stage Relays |
14 Apr 18 |
| 6.34KXC |
29:26 |
|
|
|
14 |
|
|
|
Llandrindod Wells
|
Welsh Inter-Regional Championships |
8 Dec 18 |
| 6.4KXC |
25:05 |
|
|
|
22 |
|
|
|
Pembrey Park
|
Start Fitness Gwent League (Inc West Wales Championships) |
10 Nov 18 |
| 6.4KXC |
26:49 |
|
|
|
56 |
|
|
|
Cardiff
|
British Athletics Cross Challenge (Inc. Gwent League) |
13 Oct 18 |
| 6.42KXC |
25:36 |
|
|
|
23 |
|
|
|
Swansea
|
Welsh National Championships |
24 Feb 18 |
| 10KMT |
42:11 |
|
|
|
39 |
|
|
|
y Felinheli
|
Felinheli 10K |
4 Jul 18 |
| HM |
94:03 |
|
|
|
1005 |
|
|
|
Cardiff
|
Cardiff Half Marathon |
7 Oct 18 |
|
2017 SEN Swansea/Cardiff Uni/West Wales
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| Mile |
5:26.9 |
|
|
|
5 |
|
|
|
Cardiff
|
Cardiff Night of Endurance |
12 Aug 17 |
| 3M |
18:57 |
|
|
|
29 |
|
|
|
Cardiff
|
Cardiff Summer Series 3 |
16 Jun 17 |
| 5K |
20:16 |
|
|
|
143 |
|
|
|
Mountain Ash
|
Nos Galan Races |
31 Dec 17 |
| parkrun |
20:05 |
|
|
|
24 |
|
|
|
Mile End
|
Mile End parkrun # 305 |
2 Dec 17 |
| parkrun |
20:53 |
|
|
|
11 |
|
|
|
Penrhyn
|
Penrhyn parkrun # 145 |
7 Oct 17 |
| 6.4KXC |
24:06 |
|
|
|
52 |
|
|
|
Cardiff
|
Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge) |
14 Oct 17 |
| 6.99KXC |
30:38 |
|
|
|
34 |
|
|
|
Cardiff
|
British Athletics Cross Challenge |
22 Jan 17 |
| 7.38KXC |
30:08 |
|
|
|
96 |
|
|
|
Sheffield
|
BUCS Cross Country Championships |
4 Feb 17 |
| 8.1KXC |
36:03 |
|
|
|
137 |
|
|
|
Liverpool
|
British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League) |
25 Nov 17 |
| 10K |
41:21 |
|
|
|
286 |
|
|
|
Manchester
|
Simplyhealth Great Manchester Run 10K |
28 May 17 |
| HM |
93:24 |
|
|
|
737 |
|
|
|
Cardiff
|
Cardiff Half Marathon |
1 Oct 17 |
|
2016 U23 Swansea/Cardiff Uni/West Wales
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 4.33KL |
16:44 |
|
|
|
54 |
|
|
|
Sutton Park
|
ERRA Women's National 4-Stage Relays |
8 Oct 16 |
| 5K |
18:54 |
|
|
|
105 |
|
|
|
Mountain Ash
|
Nos Galan Races |
31 Dec 16 |
| parkrun |
20:03 |
|
|
|
9 |
|
|
|
Penrhyn
|
Penrhyn parkrun # 98 |
29 Oct 16 |
| 5.7KXC |
26:54 |
|
|
|
23 |
|
|
|
Brecon
|
Gwent League |
5 Mar 16 |
| 5.9KXC |
23:29 |
|
|
|
20 |
|
|
|
Bristol
|
Start Fitness Gwent League |
3 Dec 16 |
| 6.1KXC |
26:55 |
|
|
|
189 |
|
|
|
Gloucester
|
BUCS Cross Country Championships |
6 Feb 16 |
| 6.24KXC |
24:34 |
|
|
|
8 |
|
|
|
Builth Wells
|
Welsh Inter-Regional Championships |
10 Dec 16 |
| 5M |
31:28 |
|
|
|
52 |
|
|
|
Glynneath
|
Glynneath 5 |
26 Dec 16 |
|
2015 U23 Swansea/Cardiff Uni/West Wales
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:20.29 |
|
|
|
4 |
|
|
|
Birmingham
|
UK Women's League Premier Division |
12 Jul 15 |
| 800 |
2:27.43 |
|
|
|
4 |
|
|
|
Edinburgh
|
UK Women's League Premier Division |
6 Jun 15 |
| 1500 |
4:45.63 |
|
|
|
4 |
|
|
|
Cardiff
|
Welsh Championships |
28 Jun 15 |
| 1500 |
4:56.43 |
|
|
|
10 |
|
|
|
Bedford
|
BUCS Championships |
3 May 15 |
| 1500 |
5:02.45 |
|
|
|
8 |
|
|
|
Bedford
|
BUCS Championships |
2 May 15 |
| 3000 |
11:14.39 |
|
|
|
4 |
|
|
|
Edinburgh
|
UK Women's League Premier Division |
6 Jun 15 |
| 5K |
18:52 |
|
|
|
72 |
|
|
|
Cardiff
|
SSAFA 5K |
20 May 15 |
| 5K |
19:47 |
|
|
|
111 |
|
|
|
Mountain Ash
|
Nos Galan Races |
31 Dec 15 |
| parkrun |
19:10 |
|
|
|
42 |
|
|
|
Cardiff
|
Cardiff parkrun # 383 |
16 May 15 |
| parkrun |
19:12 |
|
|
|
21 |
|
|
|
Cardiff
|
Cardiff parkrun # 390 |
4 Jul 15 |
| parkrun |
19:15 |
|
|
|
31 |
|
|
|
Cardiff
|
Cardiff parkrun # 387 |
13 Jun 15 |
| 5.9KXC |
25:24 |
|
|
|
36 |
|
|
|
Blaise Castle
|
Gwent League |
5 Dec 15 |
| 4M |
25:35 |
|
|
|
50 |
|
|
|
Redwick
|
Rose Inn 4 Series |
14 Jul 15 |
| 6.9KXC |
31:39 |
|
|
|
26 |
|
|
|
Cardiff
|
British Athletics Cross Challenge |
18 Jan 15 |
| 5.9MMT |
41:08 |
|
|
|
17 |
|
|
|
Llanmadoc
|
Whitford Point 5.9 |
27 May 15 |
| HM |
89:08 |
|
|
|
622 |
|
|
|
Cardiff
|
Lloyds Bank Cardiff Half Marathon |
4 Oct 15 |
| ZXC |
24:27 |
|
|
|
21 |
|
|
|
Bristol
|
Gwent League |
8 Feb 15 |
| ZXC |
28:01 |
|
|
|
123 |
|
|
|
Brighton
|
BUCS Cross Country Championships |
31 Jan 15 |
|
2014 U23 Swansea/Cardiff Uni/West Wales
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:21.40 |
|
|
|
6 |
|
|
|
Bedford
|
BUCS Championships |
4 May 14 |
| 800 |
2:21.8 |
|
|
|
4 |
|
|
|
Sheffield
|
BUCS Indoor Championships |
22 Feb 14 |
| 800 |
2:22.69 |
|
|
|
3 |
|
|
|
Bedford
|
BUCS Championships |
3 May 14 |
| 800 |
2:24.23 |
|
|
|
6 |
|
|
|
Swansea
|
UK Women's League Premier Division |
10 May 14 |
| 1500 |
5:03.63 |
|
|
|
4 |
|
|
|
Swansea
|
UK Women's League Premier Division |
10 May 14 |
| 1500 |
5:03.66 |
|
|
|
6 |
|
|
|
Cardiff
|
Cardiff Met Grand Prix (inc South West England Championships) |
12 Jan 14 |
| 6.4KXC |
26:41 |
|
|
|
112 |
|
|
|
Stirling
|
BUCS Cross Country Championships |
1 Feb 14 |
| 6.9KXC |
31:22 |
|
|
|
30 |
|
|
|
Cardiff
|
British Athletics Cross Challenge |
19 Jan 14 |
| 10K |
40:35 |
|
|
|
109 |
|
|
|
Nice, FRA
|
Semi Marathon International de Nice - 10K |
27 Apr 14 |
| HM |
90:19 |
|
|
|
842 |
|
|
|
Cardiff
|
Cardiff Half Marathon |
5 Oct 14 |
| ZXC |
20:53 |
|
|
|
18 |
|
|
|
Bristol
|
Gwent League |
1 Mar 14 |
| ZXC |
25:47 |
|
|
|
27 |
|
|
|
Cardiff
|
Gwent League |
9 Nov 14 |
| ZXC |
29:21 |
|
|
|
33 |
|
|
|
Bridgend
|
Gwent League |
12 Oct 14 |
|
2013 U20 Swansea/Cardiff Uni/West Wales
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 200 |
28.6 |
|
|
|
5 |
|
|
|
Birmingham
|
UK Youth Development U17/U20 League Division Midland Premier 1 |
28 Apr 13 |
| 600 |
1:39.63 |
|
|
|
3 |
|
|
|
Cardiff
|
Cardiff Met Grand Prix |
15 Dec 13 |
| 800 |
2:15.28 |
|
|
|
1 |
|
|
|
Cardiff
|
UK Youth Development U17/U20 League Division Midland Premier 1 |
28 Jul 13 |
| 800 |
2:17.07 |
|
|
|
2 |
|
|
|
Sportcity
|
UK Women's League Premier Division |
6 Jul 13 |
| 800 |
2:20.58 |
|
|
|
4 |
|
|
|
Bedford
|
BUCS Championships |
4 May 13 |
| 800 |
2:20.6 |
|
|
|
2 |
|
|
|
Birmingham
|
UK Youth Development U17/U20 League Division Midland Premier 1 |
28 Apr 13 |
| 800 |
2:21.26 |
|
|
|
6 |
|
|
|
Edinburgh
|
UK Women's League Premier Division |
8 Jun 13 |
| 800 |
2:21.8 |
|
|
|
1 |
|
|
|
Cheltenham
|
UK Youth Development U17/U20 League Division Midland Premier 1 |
30 Jun 13 |
| 800 |
2:24.52 |
|
|
|
2 |
|
|
|
Swansea
|
Welsh U17 / U20 Championships |
22 Jun 13 |
| 1500 |
4:50.74 |
|
|
|
2 |
|
|
|
Cardiff
|
UK Youth Development U17/U20 League Division Midland Premier 1 |
28 Jul 13 |
| 1500 |
5:14.59 |
|
|
|
7 |
|
|
|
Edinburgh
|
UK Women's League Premier Division |
8 Jun 13 |
| 3000 |
11:36.5 |
|
|
|
4 |
|
|
|
Cheltenham
|
UK Youth Development U17/U20 League Division Midland Premier 1 |
30 Jun 13 |
| 2000SCW |
8:37.81 |
|
|
|
4 |
|
|
|
Sportcity
|
UK Women's League Premier Division |
6 Jul 13 |
| 1M |
5:32 |
|
|
|
5 |
|
|
|
Cardiff
|
Welsh Mile Championships |
5 Oct 13 |
| 4.819KL |
19:07 |
|
|
|
19 |
|
|
|
Sutton Coldfield
|
ERRA Women's 6-Stage Relays |
13 Apr 13 |
| parkrun |
19:02 |
|
|
|
22 |
|
|
|
Cardiff
|
Cardiff parkrun # 276 |
25 May 13 |
| ZRDL |
15:51 |
|
|
|
4 |
|
|
|
Llandow
|
Welsh Relay Championships |
17 Mar 13 |
| ZXC |
21:22 |
|
|
|
36 |
|
|
|
Pontypool
|
Gwent League |
19 Oct 13 |
| ZXC |
21:44 |
|
|
|
33 |
|
|
|
Bath
|
Gwent League (inc Tri Counties Champs) |
8 Dec 13 |
| ZXC |
22:12 |
|
|
|
16 |
|
|
|
Bath
|
Gwent League |
9 Feb 13 |
| ZXC |
23:29 |
|
|
|
51 |
|
|
|
Birmingham
|
CAU Inter County Championships |
9 Mar 13 |
| ZXC |
23:46 |
|
|
|
20 |
|
|
|
Brecon
|
Gwent League |
2 Mar 13 |
| ZXC |
27:37 |
|
|
|
25 |
|
|
|
Bridgend
|
Gwent League |
10 Nov 13 |
| ZXC |
30:38 |
|
|
|
124 |
|
|
|
Leeds
|
BUCS Cross Country Championships |
2 Feb 13 |
| ZXC |
31:57 |
|
|
|
33 |
|
|
|
Cardiff
|
McCain UK Cross Challenge Series |
20 Jan 13 |
|
2012 U20 Swansea/West Wales
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 400 |
60.95 |
|
|
|
2 |
|
|
|
Yate
|
National Junior Athletic League Midland Premier Division |
24 Jun 12 |
| 400 |
63.43 |
|
|
|
4 |
|
|
|
Brecon
|
Aviva Welsh Schools' Championships |
7 Jul 12 |
| 800 |
2:20.7 |
|
|
|
3 |
|
|
|
Derby
|
National Junior Athletic League Midland Premier Division |
12 Aug 12 |
| 800 |
2:22.38 |
|
|
|
5 |
|
|
|
Derby
|
National Junior Athletics League Final |
9 Sep 12 |
| 800 |
2:23.41 |
|
|
|
3 |
|
|
|
Cardiff
|
Welsh Inter Regional Championships |
14 Jul 12 |
| 800 |
2:25.56 |
|
|
|
4 |
|
|
|
Cardiff
|
Welsh U13/U15/Senior Championships |
22 Jan 12 |
| 800 |
2:26.0 |
|
|
|
1 |
|
|
|
Newport
|
BAL Super8 Cup 2012 Women |
21 Jul 12 |
| 800 |
2:29.12 |
|
|
|
4 |
|
|
|
Birmingham
|
UK Women's League Premier Division |
9 Jun 12 |
| 800 |
2:29.34 |
|
|
|
3 |
|
|
|
Derby
|
British Athletics League Super8 Women's Cup |
8 Sep 12 |
| 1500 |
5:28.0 |
|
|
|
7 |
|
|
|
Derby
|
National Junior Athletic League Midland Premier Division |
12 Aug 12 |
| 3000 |
13:57.86 |
|
|
|
1 |
|
|
|
Yate
|
National Junior Athletic League Midland Premier Division |
24 Jun 12 |
| JT600 |
9.44 |
|
|
|
4 |
|
|
|
Derby
|
British Athletics League Super8 Women's Cup |
8 Sep 12 |
| 4.2KL |
16:39 |
|
|
|
3 |
|
|
|
Llandow
|
Welsh National Relay Championships |
25 Mar 12 |
| 4.819KL |
19:47 |
|
|
|
16 |
|
|
|
Sutton Coldfield
|
ERRA National Women's 6-Stage Road Relays |
14 Apr 12 |
| ZXC |
20:13 |
|
|
|
22 |
|
|
|
Cardiff
|
McCain UK Cross Challenge Series |
15 Jan 12 |
| ZXC |
20:15 |
|
|
|
10 |
|
|
|
Penlan
|
Aviva Welsh Schools' Cross Country Championships |
25 Feb 12 |
| ZXC |
22:02 |
|
|
|
23 |
|
|
|
Rouken Glen
|
Home Countries International |
18 Mar 12 |
| ZXC |
22:13 |
|
|
|
33 |
|
|
|
Bristol
|
McCain UK Cross Challenge Series |
28 Oct 12 |
| ZXC |
24:05 |
|
|
|
13 |
|
|
|
St. Fagans
|
Welsh National Championships |
18 Feb 12 |
| ZXC |
24:35 |
|
|
|
3 |
|
|
|
Margam Park
|
West Glamorgan League |
8 Jan 12 |
| ZXC |
25:02 |
|
|
|
27 |
|
|
|
Brecon
|
Gwent League |
10 Nov 12 |
| ZXC |
25:15 |
|
|
|
81 |
|
|
|
Birmingham
|
CAU Inter County Championships |
10 Mar 12 |
| ZXC |
28:13 |
|
|
|
26 |
|
|
|
Bristol
|
Gwent League |
1 Dec 12 |
| ZXC |
28:43 |
|
|
|
33 |
|
|
|
Bridgend
|
Gwent League |
21 Oct 12 |
|
2011 U20 Swansea/West Wales
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 400 |
58.87 |
|
|
|
2 |
|
|
|
Cardiff
|
Welsh Championships |
18 Jun 11 |
| 400 |
58.93 |
|
|
|
2 |
|
|
|
Swansea
|
UK Women's League Division 1 |
5 Jun 11 |
| 400 |
59.0 |
|
|
|
2 |
|
|
|
Derby
|
National Junior League Midland Premier Division |
10 Jul 11 |
| 400 |
59.23 |
|
|
|
5 |
|
|
|
Cardiff
|
Welsh Championships |
18 Jun 11 |
| 400 |
59.3 |
|
|
|
3 |
|
|
|
Sutton Coldfield
|
National Junior League Midland Premier Division |
29 May 11 |
| 400 |
60.49 |
|
|
|
2 |
|
|
|
Loughborough
|
National Junior League Midland Premier Division |
1 May 11 |
| 400 |
63.0 |
|
|
|
8 |
|
|
|
Derby
|
National Junior League National Final |
11 Sep 11 |
| 600 |
1:39.86 |
|
|
|
7 |
|
|
|
Swansea
|
Welsh U20 V Welsh Schools V Harvard & Yale |
22 Jun 11 |
| 800 |
2:15.40 |
|
|
|
1 |
|
|
|
Hendon
|
UK Women's League Division 1 |
3 Jul 11 |
| 800 |
2:17.35 |
|
|
|
1 |
|
|
|
Wrexham
|
Welsh Closed U17/Open U20 Championships |
11 Jun 11 |
| 800 |
2:18.35 |
|
|
|
1 |
|
|
|
Cardiff
|
National Junior League Midland Premier Division |
24 Jul 11 |
| 800 |
2:18.95 |
|
|
|
2 |
|
|
|
Brecon
|
Aviva Welsh Schools' Championships |
2 Jul 11 |
| 800 |
2:19.4 |
|
|
|
2 |
|
|
|
Carmarthen
|
West Wales Regional Championships |
15 May 11 |
| 800 |
2:21.5 |
|
|
|
1 |
|
|
|
Yate
|
BAL Club Super8 Cup Women |
23 Jul 11 |
| 800 |
2:25.12 |
|
|
|
1 |
|
|
|
Derby
|
BAL Clubs Super8 Women's Cup Final |
10 Sep 11 |
| 1500 |
4:58.67 |
|
|
|
3 |
|
|
|
Hendon
|
UK Women's League Division 1 |
3 Jul 11 |
| 1500 |
4:59.37 |
|
|
|
1 |
|
|
|
Cardiff
|
Welsh Open U17/U20 Closed Championships |
22 Jan 11 |
| 1500 |
5:08.9 |
|
|
|
2 |
|
|
|
Derby
|
National Junior League Midland Premier Division |
10 Jul 11 |
| 1500 |
5:15.12 |
|
|
|
5 |
|
|
|
Loughborough
|
National Junior League Midland Premier Division |
1 May 11 |
| 2.8KL |
10:32 |
|
|
|
1 |
|
|
|
Llandow
|
Welsh Road Relays |
3 Apr 11 |
| 4.6KXC |
19:36 |
|
|
|
14 |
|
|
|
Cardiff
|
McCain UK Cross Challenge |
16 Jan 11 |
| 4.819KL |
19:12 |
|
|
|
32 |
|
|
|
Sutton Park
|
ERRA Women's National 6-stage Relays |
9 Apr 11 |
| 3M |
18:37 |
|
|
|
44 |
|
|
|
Old Billingsgate
|
Virgin London Mini Marathon |
17 Apr 11 |
| 5K |
20:42 |
|
|
|
11 |
|
|
|
Swansea
|
Swansea Bay 5K |
25 Sep 11 |
| 5.4KXC |
22:25 |
|
|
|
32 |
|
|
|
Antrim
|
Home Countries International |
26 Mar 11 |
| 5M |
33:52 |
|
|
|
53 |
|
|
|
Glynneath
|
Glynneath 5 |
26 Dec 11 |
| ZXC |
15:54 |
|
|
|
9 |
|
|
|
Brecon
|
Welsh Schools' Cup |
19 Nov 11 |
| ZXC |
16:03 |
|
|
|
3 |
|
|
|
Swansea
|
Gwent League |
13 Mar 11 |
| ZXC |
17:21 |
|
|
|
3 |
|
|
|
Swansea
|
Gwent League |
4 Dec 11 |
| ZXC |
18:24 |
|
|
|
9 |
|
|
|
Northop
|
Welsh National Championships |
19 Feb 11 |
| ZXC |
19:16 |
|
|
|
4 |
|
|
|
Bath
|
Gwent League |
13 Nov 11 |
| ZXC |
19:34 |
|
|
|
6 |
|
|
|
Brecon
|
Aviva Welsh Schools National Championships |
16 Mar 11 |
| ZXC |
21:03 |
|
|
|
3 |
|
|
|
Brecon
|
Gwent League |
12 Feb 11 |
| ZXC |
21:20 |
|
|
|
60 |
|
|
|
Birmingham
|
CAU Inter County Championships |
5 Mar 11 |
| ZXC |
22:50 |
|
|
|
4 |
|
|
|
Builth Wells
|
Welsh Inter-Regional Championships |
10 Dec 11 |
| ZXC |
24:30 |
|
|
|
9 |
|
|
|
Bridgend
|
Gwent League |
9 Oct 11 |
| ZXC |
32:57 |
|
|
|
55 |
|
|
|
Llanmadoc
|
West Glamorgan League |
2 Oct 11 |
|
2010 U17 Swansea/West Wales
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 300 |
42.0 |
|
|
|
2 |
|
|
|
Swansea
|
West Wales Regional Championships |
9 May 10 |
| 300 |
42.21 |
|
|
|
5 |
|
|
|
Brecon
|
Aviva Welsh Schools' Championships |
3 Jul 10 |
| 300 |
42.23 |
|
|
|
4 |
|
|
|
Brecon
|
Aviva Welsh Schools' Championships |
3 Jul 10 |
| 300 |
42.6 |
|
|
|
1 |
|
|
|
Swindon
|
McCain UK Young Athletes League Midland Premier S |
20 Jun 10 |
| 300 |
43.7 |
|
|
|
3 |
|
|
|
Newport
|
Welsh Senior League - Division 1 |
29 May 10 |
| 300 |
44.97 |
|
|
|
3 |
|
|
|
Cardiff
|
Welsh Inter Regional Championships |
29 Aug 10 |
| 400 |
58.7 |
|
|
|
1 |
|
|
|
Swansea
|
National Junior Athletic League Midland Premier |
23 May 10 |
| 400 |
58.75 |
|
|
|
5 |
|
|
|
Cardiff
|
Welsh Championships |
12 Jun 10 |
| 400 |
60.1 |
|
|
|
6 |
|
|
|
Derby
|
National Junior Athletic League National Final |
12 Sep 10 |
| 800 |
2:17.7 |
|
|
|
1 |
|
|
|
Swindon
|
McCain UK Young Athletes League Midland Premier S |
20 Jun 10 |
| 800 |
2:18.54 |
|
|
|
2 |
|
|
|
Carmarthen
|
Welsh U17/U20 Championships |
10 Jul 10 |
| 800 |
2:19.8 |
|
|
|
1 |
|
|
|
Carmarthen
|
McCain UK Young Athletes League Midland Premier S |
16 May 10 |
| 800 |
2:20.4 |
|
|
|
1 |
|
|
|
Newport
|
Welsh Senior League - Division 1 |
29 May 10 |
| 800 |
2:20.5 |
|
|
|
1 |
|
|
|
Swansea
|
West Wales Regional Championships |
9 May 10 |
| 800 |
2:20.6 |
|
|
|
3 |
|
|
|
Stafford
|
National Junior Athletic League Midland Premier |
27 Jun 10 |
| 800 |
2:21.76 |
|
|
|
6 |
|
|
|
Street
|
BMC PB Classic |
3 May 10 |
| 800 |
2:21.84 |
|
|
|
4 |
|
|
|
Birmingham
|
McCain UK Young Athletes League Midland Final |
1 Aug 10 |
| 800 |
2:22.43 |
|
|
|
2 |
|
|
|
Cardiff
|
Welsh Inter Regional Championships |
29 Aug 10 |
| 800 |
2:22.8 |
|
|
|
3 |
|
|
|
Loughborough
|
National Junior Athletic League Midland Premier |
25 Apr 10 |
| 800 |
2:23.66 |
|
|
|
3 |
|
|
|
Brecon
|
Aviva Welsh Schools' Championships |
3 Jul 10 |
| 800 |
2:24.00 |
|
|
|
3 |
|
|
|
Cardiff
|
Welsh Senior Championships |
23 Jan 10 |
| 800 |
2:24.26 |
|
|
|
1 |
|
|
|
Brecon
|
Welsh Junior Cup Final |
22 Aug 10 |
| 800 |
2:25.67 |
|
|
|
1 |
|
|
|
Cardiff
|
Welsh Junior Cup Qualifier - West |
7 Aug 10 |
| 800 |
2:34.87 |
|
|
|
8 |
|
|
|
Sportcity
|
McCain UK Young Athletes League - Main Final |
5 Sep 10 |
| 1500 |
4:56.7 |
|
|
|
1 |
|
|
|
Mansfield
|
National Junior Athletic League Midland Premier |
25 Jul 10 |
| 1500 |
4:57.3 |
|
|
|
3 |
|
|
|
Swansea
|
National Junior Athletic League Midland Premier |
23 May 10 |
| 1500 |
4:57.90 |
|
|
|
2 |
|
|
|
Sportcity
|
McCain UK Young Athletes League - Main Final |
5 Sep 10 |
| 1500 |
4:58.87 |
|
|
|
1 |
|
|
|
Birmingham
|
McCain UK Young Athletes League Midland Final |
1 Aug 10 |
| 1500 |
5:00.40 |
|
|
|
1 |
|
|
|
Cardiff
|
Welsh Junior Cup Qualifier - West |
7 Aug 10 |
| 1500 |
5:06.3 |
|
|
|
1 |
|
|
|
Swansea
|
Welsh Senior League Division 1 |
18 Apr 10 |
| 1500 |
5:15.39 |
|
|
|
5 |
|
|
|
Derby
|
National Junior Athletic League National Final |
12 Sep 10 |
| 1500 |
5:23.70 |
|
|
|
1 |
|
|
|
Brecon
|
Welsh Junior Cup Final |
22 Aug 10 |
| 3000 |
11:33.3 |
|
|
|
1 |
|
|
|
Carmarthen
|
McCain UK Young Athletes League Midland Premier S |
16 May 10 |
| 3000 |
11:50.5 |
|
|
|
1 |
|
|
|
Swindon
|
McCain UK Young Athletes League Midland Premier S |
20 Jun 10 |
| 3000 |
11:54.8 |
|
|
|
3 |
|
|
|
Loughborough
|
National Junior Athletic League Midland Premier |
25 Apr 10 |
| 3.863KL |
14:49 |
|
|
|
21 |
|
|
|
Sutton Park
|
Young Athletes' National Road Relays |
17 Oct 10 |
| 4.5KXC |
19:10 |
|
|
|
30 |
|
|
|
Cardiff
|
McCain UK Cross Challenge |
17 Jan 10 |
| 5K |
20:01 |
|
|
|
13 |
|
|
|
Swansea
|
Swansea Bay 5K |
26 Sep 10 |
| 5KXC |
21:43 |
|
|
|
116 |
|
|
|
Birmingham
|
McCain UK Cross Challenge inc World Trials & CAU Inter County Championships |
13 Mar 10 |
| ZXC |
16:13 |
|
|
|
5 |
|
|
|
Brecon
|
Welsh Inter Schools' Championships |
20 Nov 10 |
| ZXC |
17:16 |
|
|
|
2 |
|
|
|
Swansea
|
West Glamorgan League (inc West Wales Championships) |
7 Nov 10 |
| ZXC |
17:31 |
|
|
|
12 |
|
|
|
Brecon
|
Aviva Welsh Schools' Championships |
27 Feb 10 |
| ZXC |
20:53 |
|
|
|
6 |
|
|
|
Brecon
|
Gwent League |
13 Feb 10 |
| ZXC |
22:03 |
|
|
|
3 |
|
|
|
Bridgend
|
Gwent League |
10 Oct 10 |
| ZXC |
22:26 |
|
|
|
3 |
|
|
|
Bristol
|
Gwent League |
4 Dec 10 |
| ZXC |
23:03 |
|
|
|
12 |
|
|
|
Swansea
|
Welsh Cross Country Championships |
20 Feb 10 |
|
2009 U17 Swansea
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 200 |
27.1 |
|
|
|
2 |
|
|
|
Swansea
|
McCain UK Young Athletes League Midland Premier |
31 May 09 |
| 200 |
27.3 |
|
|
|
3 |
|
|
|
Cheltenham
|
McCain UK Young Athletes League Midland Premier |
21 Jun 09 |
| 200 |
27.5 |
|
|
|
1 |
|
|
|
Mansfield
|
McCain UK Young Athletes League Midland Premier |
17 May 09 |
| 200 |
28.12 |
|
|
|
6 |
|
|
|
Cardiff
|
National Junior Athletic League Midland Premier |
27 Jul 09 |
| 300 |
42.30 |
|
|
|
2 |
|
|
|
Cardiff
|
Aviva Welsh Schools Championships |
4 Jul 09 |
| 300 |
43.66 |
|
|
|
2 |
|
|
|
Newport
|
Welsh Senior League |
12 Jul 09 |
| 300 |
44.7 |
|
|
|
1 |
|
|
|
Wrexham
|
Welsh Senior League |
8 Aug 09 |
| 800 |
2:17.36 |
|
|
|
8 |
|
|
|
Antrim
|
SIAB Schools International |
18 Jul 09 |
| 800 |
2:19.54 |
|
|
|
11 |
|
|
|
Neath
|
BMC Regional Races |
5 Aug 09 |
| 800 |
2:19.54 |
|
|
|
11 |
|
|
|
Neath
|
Neath Open inc Welsh 10000 Championships |
5 Aug 09 |
| 800 |
2:19.68 |
|
|
|
2 |
|
|
|
Newport
|
Welsh U17/U20 Championships |
7 Jun 09 |
| 800 |
2:20.16 |
|
|
|
1 |
|
|
|
Cardiff
|
National Junior Athletic League Midland Premier |
27 Jul 09 |
| 800 |
2:20.90 |
|
|
|
3 |
|
|
|
Neath
|
West Wales Regional Championships |
10 May 09 |
| 800 |
2:21.29 |
|
|
|
1 |
|
|
|
Swansea
|
Welsh Inter Regional Championships |
30 Aug 09 |
| 800 |
2:21.70 |
|
|
|
2 |
|
|
|
Cardiff
|
Aviva Welsh Schools Championships |
4 Jul 09 |
| 800 |
2:22.7 |
|
|
|
1 |
|
|
|
Wrexham
|
Welsh Senior League |
8 Aug 09 |
| 800 |
2:26.2 |
|
|
|
1 |
|
|
|
Cheltenham
|
McCain UK Young Athletes League Midland Premier |
21 Jun 09 |
| 800 |
2:26.56 |
|
|
|
1 |
|
|
|
Brecon
|
Welsh Senior League |
18 Apr 09 |
| 800 |
2:27.19 |
|
|
|
2 |
|
|
|
Birmingham
|
National Junior Athletic League Midland Premier |
26 Apr 09 |
| 1500 |
5:03.0 |
|
|
|
1 |
|
|
|
Swansea
|
McCain UK Young Athletes League Midland Premier |
31 May 09 |
| 1500 |
5:04.92 |
|
|
|
8 |
|
|
|
Street
|
BMC PB Classic |
4 May 09 |
| 1500 |
5:08.59 |
|
|
|
3 |
|
|
|
Cardiff
|
Welsh Clubs Relay Championships (inc Junior 1500m Championships) |
22 Mar 09 |
| 1500 |
5:10.0 |
|
|
|
1 |
|
|
|
Mansfield
|
McCain UK Young Athletes League Midland Premier |
17 May 09 |
| 3000 |
11:42.24 |
|
|
|
1 |
|
|
|
Birmingham
|
National Junior Athletic League Midland Premier |
26 Apr 09 |
| JT600 |
6.43 |
|
|
|
3 |
|
|
|
Cheltenham
|
McCain UK Young Athletes League Midland Premier |
21 Jun 09 |
| JT600 |
6.06 |
|
|
|
2 |
|
|
|
Swansea
|
McCain UK Young Athletes League Midland Premier |
31 May 09 |
| 4.4KXC |
17:47 |
|
|
|
84 |
|
|
|
Liverpool
|
McCain UK Cross Challenge |
28 Nov 09 |
| 5K |
19:54 |
|
|
|
19 |
|
|
|
Swansea
|
Swansea Bay 10K |
27 Sep 09 |
| ZXC |
14:33 |
|
|
|
6 |
|
|
|
Carmarthen
|
Gwent League |
14 Mar 09 |
| ZXC |
15:19 |
|
|
|
8 |
|
|
|
Brecon
|
Gwent League |
14 Feb 09 |
| ZXC |
15:55 |
|
|
|
9 |
|
|
|
Brecon
|
Welsh Schools Championships |
28 Feb 09 |
| ZXC |
16:49 |
|
|
|
9 |
|
|
|
Brecon
|
Welsh Inter-Schools Championships |
14 Nov 09 |
| ZXC |
17:30 |
|
|
|
23 |
|
|
|
Cardiff
|
Cardiff Cross Challenge |
18 Jan 09 |
| ZXC |
18:03 |
|
|
|
13 |
|
|
|
Builth Wells
|
Welsh National Championships |
1 Feb 09 |
| ZXC |
18:27 |
|
|
|
2 |
|
|
|
Gower
|
West Wales Championships |
1 Nov 09 |
| ZXC |
19:23 |
|
|
|
9 |
|
|
|
Builth Wells
|
Welsh Inter-Region Champs (inc Welsh Masters' Champs) |
13 Dec 09 |
| ZXC |
22:38 |
|
|
|
6 |
|
|
|
Bridgend
|
Gwent League |
11 Oct 09 |
|
2008 U15 Swansea
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:22.60 |
|
|
|
4 |
|
|
|
Carmarthen
|
Welsh 800m Championships |
29 Jun 08 |
| 800 |
2:27.4 |
|
|
|
1 |
|
|
|
Swansea
|
UKA Young Athletes League Midland Premier |
22 Jun 08 |
| 800 |
2:28.03 |
|
|
|
|
|
|
|
Brecon
|
Welsh Junior League Cup Final |
24 Aug 08 |
| 800 |
2:29.88 |
|
|
|
1 |
|
|
|
Street
|
BMC PB Classic |
5 May 08 |
| 800 |
2:31.7 |
|
|
|
|
|
|
|
Cheltenham
|
UKA Young Athletes League Midland Premier |
18 May 08 |
| 800 |
2:32.8 |
|
|
|
|
|
|
|
Carmarthen
|
Louise Arthur League |
26 Apr 08 |
| 800 |
2:32.83 |
|
|
|
|
|
|
|
Cardiff
|
Welsh Championships |
13 Jan 08 |
| 800 |
2:33.1 |
|
|
|
|
|
|
|
Solihull
|
UKA Young Athletes League Midland Premier |
4 May 08 |
| 1500 |
5:01.84 |
|
|
|
6 |
|
|
|
Swansea (SL)
|
Welsh Championships |
15 Jun 08 |
| 1500 |
5:07.88 |
|
|
|
2 |
|
|
|
Brecon
|
Welsh Inter Regional Championships |
31 Aug 08 |
| 1500 |
5:07.9 |
|
|
|
2 |
|
|
|
Tipton
|
UKA Young Athletes League Midland Premier |
1 Jun 08 |
| 1500 |
5:13.8 |
|
|
|
|
|
|
|
Barry
|
Louise Arthur League |
13 Jul 08 |
| 1500 |
5:23.1 |
|
|
|
|
|
|
|
Newport
|
Welsh Junior League - Round 3 East & West Division |
26 Jul 08 |
| ZXC |
13:23 |
|
|
|
12 |
|
|
|
Brecon
|
Welsh Schools Championships |
8 Mar 08 |
| ZXC |
13:29 |
|
|
|
10 |
|
|
|
Bristol
|
Gwent League |
1 Mar 08 |
| ZXC |
13:34 |
|
|
|
8 |
|
|
|
Brecon
|
Welsh Inter Schools Championships |
15 Nov 08 |
| ZXC |
15:33 |
|
|
|
12 |
|
|
|
Wrexham
|
Welsh Inter Regional (inc Masters) |
13 Dec 08 |
| ZXC |
18:27 |
|
|
|
29 |
|
|
|
Cardiff
|
Cardiff Cross Challenge |
20 Jan 08 |
| ZXC |
20:14 |
|
|
|
12 |
|
|
|
Bridgend
|
Gwent League |
12 Oct 08 |
|
2007 U15 Swansea
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:28.4 |
|
|
|
|
|
|
|
Telford
|
UKA Young Athletes League Midland 1W |
3 Jun 07 |
| 800 |
2:31.4 |
|
|
|
|
|
|
|
Swansea
|
West Wales Regional Championships |
13 May 07 |
| 800 |
2:31.6 |
|
|
|
|
|
|
|
Cwmbran
|
YAL Midland Premier M4 & Midland 1 West M 3 |
24 Jun 07 |
| 800 |
2:32.3 |
|
|
|
|
|
|
|
Neath
|
Louise Arthur League Division 1 |
5 Aug 07 |
| 800 |
2:33.6 |
|
|
|
|
|
|
|
Swansea
|
Louise Arthur League |
1 Jul 07 |
| 1500 |
5:10.82 |
|
|
|
10 |
|
|
|
Cwmbran
|
Welsh Championships |
14 Jul 07 |
| 1500 |
5:17.2 |
|
|
|
|
|
|
|
Bath
|
UKA Young Athletes League Midland 1 West |
22 Jul 07 |
| 1500 |
5:18.8 |
|
|
|
|
|
|
|
Brecon
|
Louise Arthur League Division 1 |
29 Apr 07 |
| 1500 |
5:19.4 |
|
|
|
|
|
|
|
Stourport
|
UKA Young Athletes League Midland 1W |
6 May 07 |
| 3.6KXC |
13:35 |
|
|
|
11 |
|
|
|
Brecon
|
Welsh Schools' Inter-Schools Championships |
17 Nov 07 |
| 3.7KXC |
14:40 |
|
|
|
15 |
|
|
|
Cardiff
|
Welsh Inter Regional and Vets Champs |
9 Dec 07 |
| ZXC |
16:07 |
|
|
|
14 |
|
|
|
Swansea
|
Gwent League |
13 Oct 07 |
|
2006 U13 Swansea
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:45.81 |
|
|
|
|
|
|
|
Carmarthen
|
- |
7 Jul 06 |
| 1200 |
4:18.6 |
|
|
|
2 |
|
|
|
Swindon
|
UK Young Athletes League Midland 1W |
25 Jun 06 |
| 1500 |
5:49.2 |
|
|
|
|
|
|
|
Carmarthen
|
Louise Arthur League |
11 Jun 06 |
