|
2025 V35 Coventry
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
22:48 |
|
|
|
76 |
|
|
|
Coventry
|
Coventry parkrun # 704 |
26 Jul 25 |
| parkrun |
23:00 |
|
|
|
20 |
|
|
|
Dunstable Downs
|
Dunstable Downs parkrun # 254 |
9 Aug 25 |
| parkrun |
23:09 |
|
|
|
112 |
|
|
|
Coventry
|
Coventry parkrun # 687 |
1 Mar 25 |
| parkrun |
23:37 |
|
|
|
116 |
|
|
|
Coventry
|
Coventry parkrun # 684 |
8 Feb 25 |
| parkrun |
24:30 |
|
|
|
29 |
|
|
|
Dunstable Downs
|
Dunstable Downs parkrun # 256 |
23 Aug 25 |
| parkrun |
25:58 |
|
|
|
188 |
|
|
|
Coventry
|
Coventry parkrun # 700 |
21 Jun 25 |
| parkrun |
26:24 |
|
|
|
277 |
|
|
|
Coventry
|
Coventry parkrun # 683 |
1 Feb 25 |
| parkrun |
27:43 |
|
|
|
26 |
|
|
|
Dunstable Downs
|
Dunstable Downs parkrun # 227 |
18 Jan 25 |
| parkrun |
36:10 |
|
|
|
695 |
|
|
|
Coventry
|
Coventry parkrun # 686 |
22 Feb 25 |
|
2023 V35 Coventry
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
22:55 |
|
|
|
96 |
|
|
|
Coventry
|
Coventry parkrun # 611 |
7 Oct 23 |
|
2022 V35 Coventry
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
21:55 |
|
|
|
42 |
|
|
|
Coventry
|
Coventry parkrun # 555 |
17 Sep 22 |
| parkrun |
22:57 |
|
|
|
45 |
|
|
|
Coventry
|
Coventry parkrun # 568 |
17 Dec 22 |
|
2018 SEN Coventry
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
16:25.43 |
|
|
|
19m |
|
|
|
Parliament Hill
|
Highgate Harriers Night of the 10,000m PBs (inc British Championships & European Cup 10,000m) |
19 May 18 |
| 10000 |
32:37.80 |
|
|
|
9 |
|
|
|
Parliament Hill
|
Highgate Harriers Night of the 10,000m PBs (inc British Championships & European Cup 10,000m) |
19 May 18 |
| 10K |
33:22 |
|
|
|
18 |
|
|
|
Chichester
|
Chichester Priory 10K |
4 Feb 18 |
| 10K |
34:10 |
|
|
|
35 |
|
|
|
Brighton
|
Brighton Marathon 10K |
15 Apr 18 |
| 10K |
34:51 |
|
|
|
40 |
|
|
|
Birmingham
|
Simplyhealth Great Birmingham 10K |
6 May 18 |
| HM |
72:49 |
|
|
|
83 |
|
|
|
Barcelona, ESP
|
eDreams Mitja Barcelona |
11 Feb 18 |
|
2017 SEN Coventry/Coventry Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
9:17.94 |
|
|
|
25 |
|
|
|
Stretford
|
Trafford AC Grand Prix |
25 Apr 17 |
| 3000 |
9:39.4 |
|
|
|
3m |
|
|
|
Parliament Hill
|
Highgate Harriers Night of the 10,000m PBs (inc British Championships) |
20 May 17 |
| 5000 |
15:27.6 |
|
|
|
4 |
|
|
|
Nottingham
|
Tim Wealthall Miles & Richard Belton 5000m |
25 Aug 17 |
| 5000 |
15:49.48 |
|
|
|
2 |
|
|
|
Solihull
|
BMC Grand Prix |
13 May 17 |
| 5000 |
16:14.1 |
|
|
|
1m |
|
|
|
Parliament Hill
|
Highgate Harriers Night of the 10,000m PBs (inc British Championships) |
20 May 17 |
| 5000 |
DNF |
|
|
|
- |
|
|
|
Birmingham
|
British Championships |
2 Jul 17 |
| 10000 |
31:45.63 |
|
|
|
11 |
|
|
|
Catford
|
Ladywell 10000m |
3 Sep 17 |
| 10000 |
32:27.47 |
|
|
|
3 |
|
|
|
Parliament Hill
|
Highgate Harriers Night of the 10,000m PBs (inc British Championships) |
20 May 17 |
| 10000 |
33:49.74 |
|
|
|
11 |
|
|
|
Minsk, BLR
|
European Cup 10,000m |
10 Jun 17 |
| parkrun |
16:20 |
|
|
|
3 |
|
|
|
Brueton
|
Brueton parkrun # 371 |
12 Aug 17 |
| parkrun |
16:41 |
|
|
|
3 |
|
|
|
Brueton
|
Brueton parkrun # 388 |
23 Dec 17 |
| 5.9KXC |
20:48 |
|
|
|
6 |
|
|
|
Milton Keynes
|
Chiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University |
11 Nov 17 |
| 10K |
32:43 |
|
|
|
11 |
|
|
|
Brighton
|
Brighton Marathon 10K |
9 Apr 17 |
| 10K |
33:18 |
|
|
|
30 |
|
|
|
Manchester
|
Simplyhealth Great Manchester Run 10K |
28 May 17 |
| 10K |
33:31 |
|
|
|
24 |
|
|
|
Birmingham
|
Great Birmingham 10K |
30 Apr 17 |
| 10K |
33:32 |
|
|
|
83 |
|
|
|
Houilles, FRA
|
Corrida de Houilles 10K |
31 Dec 17 |
| 10M |
57:20 |
|
|
|
46 |
|
|
|
Portsmouth
|
Simplyhealth Great South Run 10 |
22 Oct 17 |
| HM |
74:18 |
|
|
|
83 |
|
|
|
Reading
|
Vitality Reading Half Marathon |
19 Mar 17 |
|
2016 SEN Coventry/Coventry Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
9:01.58 |
|
|
|
3 |
|
|
|
Stretford
|
Trafford AC Grand Prix |
9 Aug 16 |
| 5000 |
15:48.4 |
|
|
|
4 |
|
|
|
Nottingham
|
Tim Wealthall Miles & Richard Belton 5000m |
28 Jul 16 |
| 5000 |
15:49.11 |
|
|
|
1 |
|
|
|
Solihull
|
BMC Grand Prix |
9 Jul 16 |
| 5000 |
16:07.39 |
|
|
|
2 |
|
|
|
Stretford
|
BMC Grand Prix |
20 Aug 16 |
| 5000 |
16:11.68 |
|
|
|
12 |
|
|
|
Birmingham
|
British Championships |
26 Jun 16 |
| 10000 |
33:07.93 |
|
|
|
12 |
|
|
|
Palo Alto CA, USA
|
Stanford Invitational |
1 Apr 16 |
| 10000 |
DNF |
|
|
|
- |
|
|
|
Parliament Hill
|
Highgate Harriers Night of the 10,000m PBs (inc England Athletics & UK Championships |
21 May 16 |
| 3K |
9:25 |
|
|
|
7 |
|
|
|
Armagh
|
Armagh International Road Races |
18 Feb 16 |
| 5K |
15:52 |
|
|
|
19 |
|
|
|
Ipswich
|
Ipswich Building Society Twilight 5K |
5 Aug 16 |
| 5K |
16:07 |
|
|
|
21 |
|
|
|
Norwich
|
Lord Mayor's 5K City Centre Classic |
2 Jul 16 |
| parkrun |
16:31 |
|
|
|
2 |
|
|
|
Brueton
|
Brueton parkrun # 309 |
18 Jun 16 |
| 5.9KXC |
19:48 |
|
|
|
3 |
|
|
|
Milton Keynes
|
Chiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF) |
12 Nov 16 |
| 7.97KXC |
26:16 |
|
|
|
16 |
|
|
|
Chia, ITA
|
SPAR European Cross Country Championships |
11 Dec 16 |
| 5M |
27:52 |
|
|
|
43 |
|
|
|
Alsager
|
Brooks Alsager 5 |
7 Feb 16 |
| 8.1KXC |
27:13 |
|
|
|
4 |
|
|
|
Liverpool
|
British Athletics Cross Challenge (inc European Trials) |
26 Nov 16 |
| 10K |
31:46 |
|
|
|
62 |
|
|
|
Houilles, FRA
|
Corrida Internationale De Houilles |
18 Dec 16 |
| 10K |
32:54 |
|
|
|
23 |
|
|
|
Swansea
|
Admiral Swansea Bay 10K |
18 Sep 16 |
| 10K |
33:21 |
|
|
|
110 |
|
|
|
Leeds
|
Age UK Leeds Abbey Dash 10K |
6 Nov 16 |
| HM |
73:25 |
|
|
|
16 |
|
|
|
Nottingham
|
Robin Hood Half Marathon |
25 Sep 16 |
|
2015 SEN Coventry/Coventry Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:27.18 |
|
|
|
12 |
|
|
|
Stretford
|
Trafford AC Grand Prix |
11 Aug 15 |
| 1500 |
4:29.13 |
|
|
|
7 |
|
|
|
Solihull
|
BMC Grand Prix |
22 Aug 15 |
| 3000 |
9:30.21 |
|
|
|
14 |
|
|
|
Stretford
|
Trafford AC Grand Prix |
25 Aug 15 |
| 3000 |
9:44.82 |
|
|
|
1 |
|
|
|
Leamington
|
Warwickshire 3000m Championships & Open |
5 Aug 15 |
| 3K |
9:26 |
|
|
|
4 |
|
|
|
Armagh
|
Armagh International Road Races |
19 Feb 15 |
| 4.315KL |
14:33 |
|
|
|
1 |
|
|
|
Sutton Park
|
ERRA Women's National 4-Stage Relays |
3 Oct 15 |
| 5KNAD |
17:11 |
|
|
|
19 |
|
|
|
Norwich
|
Lord Mayor's 5K City Centre Classic |
4 Jul 15 |
| 5.14KL |
17:25 |
|
|
|
1 |
|
|
|
Sutton Coldfield
|
Midland Women's 6 Stage Relays |
28 Mar 15 |
|
2014 SEN Coventry/Coventry Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 4.315KL |
14:34 |
|
|
|
2 |
|
|
|
Sutton Park
|
ERRA Women's National 4 Stage Relays |
4 Oct 14 |
| 4.315KL |
14:55 |
|
|
|
1 |
|
|
|
Sutton Coldfield
|
Midland Women's 4 Stage Relays |
20 Sep 14 |
| parkrun |
17:26 |
|
|
|
7 |
|
|
|
Brueton
|
Brueton parkrun # 216 |
13 Sep 14 |
| 5M |
27:38 |
|
|
|
26 |
|
|
|
Milton Keynes
|
Wolverton 5 |
29 Nov 14 |
| 10K |
34:56 |
|
|
|
46 |
|
|
|
Brighton
|
Brooks Brighton 10K |
16 Nov 14 |
|
2013 SEN Coventry/Coventry Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:20.92 |
|
|
|
8 |
|
|
|
Vienna, AUT
|
Indoor Classic Vienna |
29 Jan 13 |
| Mile |
4:50.12 |
|
|
|
4 |
|
|
|
Oxford
|
BMC Grand Prix |
20 Jul 13 |
| 3000 |
9:02.15 |
|
|
|
4 |
|
|
|
Birmingham (Un)
|
BRAT Club Open |
8 May 13 |
| 3000 |
9:08.38 |
|
|
|
8 |
|
|
|
Stretford
|
Trafford Grand Prix |
6 Aug 13 |
| 5000 |
15:30.82 |
|
|
|
1 |
|
|
|
Solihull
|
BMC Grand Prix |
18 May 13 |
| 5000 |
15:42.17 |
|
|
|
17 |
|
|
|
Hengelo, NED
|
IAAF World Challenge Fanny Blankers-Koen Games |
8 Jun 13 |
| 4.819KL |
15:39 |
|
|
|
1 |
|
|
|
Sutton Coldfield
|
ERRA Women's 6-Stage Relays |
13 Apr 13 |
| 5M |
26:50 |
|
|
|
39 |
|
|
|
Alsager
|
Alsager 5 |
3 Feb 13 |
| 10K |
32:23 |
|
|
|
45 |
|
|
|
Bristol
|
Bristol 10K |
5 May 13 |
| 10K |
32:37 |
|
|
|
56 |
|
|
|
London
|
Bupa London 10,000 (10K) |
27 May 13 |
| 10K |
34:49 |
|
|
|
54 |
|
|
|
Swansea
|
Admiral Swansea Bay 10K |
22 Sep 13 |
|
2012 SEN Bedford & County/Coventry Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:19.87 |
|
|
|
6 |
|
|
|
Sportcity
|
BMC Grand Prix |
19 May 12 |
| 1500 |
4:23.37 |
|
|
|
1 |
|
|
|
Birmingham
|
Birmingham Games |
4 Feb 12 |
| 3000 |
9:02.04 |
|
|
|
14 |
|
|
|
Watford
|
Watford Open Graded Meeting |
30 May 12 |
| 3000 |
9:06.99 |
|
|
|
2 |
|
|
|
Sheffield
|
Aviva European Indoor Trials & UK Championships |
12 Feb 12 |
| 3000 |
9:08.06 |
|
|
|
8 |
|
|
|
Birmingham
|
Aviva Grand Prix |
18 Feb 12 |
| 3000 |
9:16.85 |
|
|
|
8 |
|
|
|
Szczecin, POL
|
Memoriał Janusza Kusocińskiego |
21 Jul 12 |
| 5000 |
15:33.38 |
|
|
|
3 |
|
|
|
Watford
|
BMC Grand Prix |
9 Jun 12 |
| 5000 |
15:35.45 |
|
|
|
8 |
|
|
|
Crystal Palace
|
Samsung Diamond League |
13 Jul 12 |
| 5000 |
15:39.31 |
|
|
|
13 |
|
|
|
Palo Alto CA, USA
|
Payton Jordan Cardinal Invitational |
29 Apr 12 |
| 5000 |
16:04.63 |
|
|
|
5 |
|
|
|
Birmingham
|
Aviva British Championships inc. Olympic Trials |
24 Jun 12 |
| 5000 |
DNF |
|
|
|
- |
|
|
|
Walnut CA, USA
|
Mt SAC Relays |
20 Apr 12 |
| 5K |
16:24 |
|
|
|
5 |
|
|
|
Prague, CZE
|
adidas Women's 5K |
8 Sep 12 |
| 5K |
16:32 |
|
|
|
11 |
|
|
|
Birmingham
|
BRAT Club 5K Series |
16 Aug 12 |
| parkrun |
16:34 |
|
|
|
4 |
|
|
|
Bushy Park
|
Bushy Park parkrun # 404 |
31 Mar 12 |
| 8.05KXC |
28:40 |
|
|
|
22 |
|
|
|
Budapest, HUN
|
European Cross Country Championships |
9 Dec 12 |
| 10K |
33:23 |
|
|
|
27 |
|
|
|
Brighton
|
Brighton 10K (Inc Sussex Champs) |
18 Nov 12 |
| HM |
76:40 |
|
|
|
66 |
|
|
|
Bristol
|
Bristol Half Marathon |
30 Sep 12 |
| ZXC |
24:49 |
|
|
|
3 |
|
|
|
Cardiff
|
McCain UK Cross Challenge Series |
15 Jan 12 |
| ZXC |
28:38 |
|
|
|
9 |
|
|
|
Liverpool
|
McCain UK Cross Challenge Series |
24 Nov 12 |
|
2011 SEN Bedford & County/Coventry Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:18.38 |
|
|
|
5 |
|
|
|
Solihull
|
BMC Nike Grand Prix |
9 Jul 11 |
| 1500 |
4:18.76 |
|
|
|
2 |
|
|
|
Stretford
|
BMC Nike Grand Prix |
23 Jul 11 |
| 1500 |
4:22.45 |
|
|
|
3 |
|
|
|
Birmingham
|
Aviva British Championships inc. World Trials |
29 Jul 11 |
| 1500 |
DNF |
|
|
|
|
|
|
|
Birmingham
|
Aviva British Championships inc. World Trials |
30 Jul 11 |
| 3000 |
9:08.02 |
|
|
|
9 |
|
|
|
Watford
|
Watford Open |
1 Jun 11 |
| 5000 |
15:43.77 |
|
|
|
2 |
|
|
|
Watford
|
BMC Nike Grand Prix |
11 Jun 11 |
| parkrun |
16:37 |
|
|
|
5 |
|
|
|
Bushy Park
|
Bushy Park parkrun # 383 |
19 Nov 11 |
| 6KXC |
22:42 |
|
|
|
18 |
|
|
|
Brussels, BEL
|
Lotto Cross Cup |
18 Dec 11 |
| 8.1KXC |
28:26 |
|
|
|
17 |
|
|
|
Liverpool
|
McCain UK Cross Challenge Series (inc European Trials) |
26 Nov 11 |
| 10K |
33:15 |
|
|
|
7 |
|
|
|
Manchester
|
Bupa Great Manchester Run 10K |
15 May 11 |
| 10K |
33:57 |
|
|
|
80 |
|
|
|
Clitheroe
|
Ribble Valley 10K (Inc Northern Champs) |
27 Dec 11 |
| SHORT10K |
34:25 |
|
|
|
79 |
|
|
|
Partington
|
Trafford 10K |
13 Mar 11 |
| 10M |
58:58 |
|
|
|
15 |
|
|
|
Portsmouth
|
Bupa Great South Run 10 |
30 Oct 11 |
| ZXC |
30:19 |
|
|
|
37 |
|
|
|
Birmingham
|
CAU Inter County Championships |
5 Mar 11 |
| ZXCL |
10:31 |
|
|
|
3 |
|
|
|
Mansfield
|
Saucony ECCA Relays |
5 Nov 11 |
|
2010 SEN Bedford & County/Coventry Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:18.97 |
|
|
|
7 |
|
|
|
Watford
|
Watford Graded Open |
28 Jul 10 |
| 1500 |
4:20.25 |
|
|
|
11 |
|
|
|
Solihull
|
BMC Nike Grand Prix |
10 Jul 10 |
| 1500 |
4:22.0 |
|
|
|
5 |
|
|
|
Watford
|
BMC Gold Standard Races |
11 Aug 10 |
| 1500 |
4:25.65 |
|
|
|
8 |
|
|
|
Birmingham
|
Aviva British Championships inc. European Trials |
25 Jun 10 |
| 5.6KXC |
19:42 |
|
|
|
7 |
|
|
|
Antrim
|
McCain UK Cross Challenge |
23 Jan 10 |
| 5M |
26:31 |
|
|
|
6 |
|
|
|
Coventry
|
Coventry Godiva New Year 5 |
3 Jan 10 |
|
2009 SEN Bedford & County/Coventry Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:04.88 |
|
|
|
9 |
|
|
|
Stretford
|
Trafford Grand Prix |
18 Aug 09 |
| 800 |
2:07.27 |
|
|
|
7 |
|
|
|
Solihull
|
BMC Nike Grand Prix |
18 Jul 09 |
| 1500 |
4:06.69 |
|
|
|
9 |
|
|
|
Watford
|
Watford Open Graded Meeting |
12 Aug 09 |
| 1500 |
4:07.94 |
|
|
|
1 |
|
|
|
Watford
|
BMC Nike Grand Prix |
13 Jun 09 |
| 1500 |
4:12.98 |
|
|
|
4 |
|
|
|
Birmingham
|
Aviva British Championships inc. World Trials |
11 Jul 09 |
| 1500 |
4:13.70 |
|
|
|
10 |
|
|
|
Crystal Palace
|
Aviva London Grand Prix |
25 Jul 09 |
| 1500 |
4:15.94 |
|
|
|
2 |
|
|
|
Glasgow
|
Aviva International Match |
31 Jan 09 |
| 1500 |
4:16.69 |
|
|
|
1 |
|
|
|
Gothenburg, SWE
|
Folksam Grand Prix |
9 Jun 09 |
| 1500 |
4:19.55 |
|
|
|
3 |
|
|
|
Birmingham
|
Aviva British Championships inc. World Trials |
10 Jul 09 |
| 3000 |
8:56.91 |
|
|
|
4 |
|
|
|
Birmingham
|
Aviva Indoor Grand Prix |
21 Feb 09 |
| 3000 |
9:01.21 |
|
|
|
6 |
|
|
|
Turin, ITA
|
European Indoor Championships |
7 Mar 09 |
| 3000 |
9:01.83 |
|
|
|
9 |
|
|
|
Turin, ITA
|
European Indoor Championships |
8 Mar 09 |
| 3000 |
9:05.27 |
|
|
|
2 |
|
|
|
Sheffield
|
Aviva Indoor Trials & UK Trials |
14 Feb 09 |
| 3000 |
9:19.8 |
|
|
|
1m |
|
|
|
Sportcity
|
BMC Nike Grand Prix |
30 May 09 |
| 5000 |
15:45.35 |
|
|
|
1 |
|
|
|
Sportcity
|
BMC Nike Grand Prix |
30 May 09 |
| 5000 |
15:46.36 |
|
|
|
7 |
|
|
|
Málaga, ESP
|
Gran Premio Andalucia |
27 Jun 09 |
| 2M |
10:14 |
|
|
|
6 |
|
|
|
Gateshead Quays
|
Great North City Games |
19 Sep 09 |
| 5K |
16:26 |
|
|
|
7 |
|
|
|
London Regent's Park
|
Bupa Great Capital Run |
13 Sep 09 |
| parkrun |
16:20 |
|
|
|
10 |
|
|
|
Bushy Park
|
Bushy Park parkrun # 231 |
3 Jan 09 |
| 8.018KXC |
29:02 |
|
|
|
20 |
|
|
|
Dublin, IRL
|
European Cross Country Championships |
13 Dec 09 |
| 8.1KXC |
27:12 |
|
|
|
4 |
|
|
|
Liverpool
|
McCain UK Cross Challenge |
28 Nov 09 |
| 10K |
34:18 |
|
|
|
7 |
|
|
|
Edinburgh
|
Bupa Great Edinburgh 10K |
3 May 09 |
| 10M |
57:16 |
|
|
|
9 |
|
|
|
Portsmouth
|
Bupa Great South Run 10 |
25 Oct 09 |
| HM |
79:41 |
|
|
|
15 |
|
|
|
Newcastle-South Shields
|
Bupa Great North Run Half Marathon |
20 Sep 09 |
| ZRDL |
15:38 |
|
|
|
3 |
|
|
|
Sutton Coldfield
|
ERRA National Women's 6 Stage Road Relays |
18 Apr 09 |
| ZXC |
20:39 |
|
|
|
20 |
|
|
|
Edinburgh
|
Bupa Great Edinburgh International (inc Scottish Inter-district) |
10 Jan 09 |
| ZXCL |
10:04.75 |
|
|
|
8 |
|
|
|
Mansfield
|
ECCU Relays |
31 Oct 09 |
|
2008 SEN Bedford & County/Coventry Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:05.52 |
|
|
|
3 |
|
|
|
Stretford
|
Trafford Grand Prix |
26 Aug 08 |
| 1500 |
4:14.23 |
|
|
|
10 |
|
|
|
Rabat, MAR
|
Meeting International of Rabat |
14 Jun 08 |
| 1500 |
4:15.13 |
|
|
|
6 |
|
|
|
Belgrade, SRB
|
Artur Takač Memorial |
29 May 08 |
| 1500 |
4:16.00 |
|
|
|
3 |
|
|
|
Sheffield
|
Norwich Union Trials & UK Championships |
10 Feb 08 |
| 1500 |
4:19.07 |
|
|
|
8 |
|
|
|
Gateshead
|
Aviva Grand Prix |
31 Aug 08 |
| 1500 |
4:20.24 |
|
|
|
6 |
|
|
|
Birmingham
|
Aviva British Championships inc. Olympic Trials |
12 Jul 08 |
| 1500 |
4:21.72 |
|
|
|
3 |
|
|
|
Birmingham
|
Aviva British Championships inc. Olympic Trials |
11 Jul 08 |
| 1500 |
4:31.26 |
|
|
|
1 |
|
|
|
Sheffield
|
Norwich Union Trials & UK Championships |
9 Feb 08 |
| 3000 |
8:50.69 |
|
|
|
4 |
|
|
|
Birmingham
|
Norwich Union Grand Prix |
16 Feb 08 |
| 3000 |
9:03.87 |
|
|
|
1 |
|
|
|
Glasgow
|
Norwich Union International |
26 Jan 08 |
| 3000 |
9:06.19 |
|
|
|
8 |
|
|
|
Crystal Palace
|
Aviva London Grand Prix |
26 Jul 08 |
| 3000 |
9:07.65 |
|
|
|
14 |
|
|
|
Rovereto, ITA
|
Quercia |
10 Sep 08 |
| 5000 |
15:39.92 |
|
|
|
15 |
|
|
|
Oslo, NOR
|
Bislett Games |
6 Jun 08 |
| 1M |
4:50 |
|
|
|
5 |
|
|
|
Newcastle
|
Bupa Great North Elite Races |
4 Oct 08 |
| 5K |
16:11 |
|
|
|
5 |
|
|
|
London Hyde Park
|
Adidas Women's 5K Challenge |
7 Sep 08 |
| 10K |
33:38 |
|
|
|
35 |
|
|
|
Partington
|
The Trafford 10K |
9 Mar 08 |
| ZXC |
21:11 |
|
|
|
10 |
|
|
|
Edinburgh
|
Great Edinburgh International inc Inter-District Championships |
12 Jan 08 |
| ZXC |
27:34 |
|
|
|
5 |
|
|
|
Liverpool
|
McCain UK Cross Challenge |
29 Nov 08 |
| ZXCL |
10:09.70 |
|
|
|
8 |
|
|
|
Mansfield
|
ECCU XC Relays |
1 Nov 08 |
|
2007 U23 Bedford & County/Coventry Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:04.00 |
|
|
|
8 |
|
|
|
Watford
|
BMC Watford Gold Standard Races |
5 Sep 07 |
| 800 |
2:04.29 |
|
|
|
4 |
|
|
|
Solihull
|
BMC Nike Grand Prix |
21 Jul 07 |
| 800 |
2:04.85 |
|
|
|
5 |
|
|
|
Birmingham
|
Norwich Union Indoor Grand Prix |
17 Feb 07 |
| 800 |
2:09.4 |
|
|
|
1 |
|
|
|
Abingdon
|
UK Women's League Qualifier |
15 Sep 07 |
| 1000 |
2:40.87 |
|
|
|
5 |
|
|
|
Glasgow (S)
|
Norwich Union Classic |
3 Jun 07 |
| 1000 |
2:42.18 |
|
|
|
2 |
|
|
|
Grangemouth
|
Celtic Cup |
31 Jul 07 |
| 1500 |
4:08.10 |
|
|
|
11 |
|
|
|
Rieti, ITA
|
IAAF Grand Prix |
9 Sep 07 |
| 1500 |
4:09.57 |
|
|
|
1 |
|
|
|
Sportcity
|
Norwich Union British Championships inc. World Trials |
28 Jul 07 |
| 1500 |
4:11.22 |
|
|
|
3 |
|
|
|
Watford
|
BMC Nike Grand Prix |
30 Jun 07 |
| 1500 |
4:11.29 |
|
|
|
1 |
|
|
|
Crystal Palace
|
BMC Nike Grand Prix Final |
25 Aug 07 |
| 1500 |
4:15.43 |
|
|
|
2 |
|
|
|
Sportcity
|
Norwich Union British Championships inc. World Trials |
27 Jul 07 |
| 1500 |
4:17.90 |
|
|
|
1 |
|
|
|
Sheffield
|
Norwich Union European Indoor Trials |
11 Feb 07 |
| 1500 |
4:18.25 |
|
|
|
m |
|
|
|
New York NY, USA
|
New Balance Games |
20 Jan 07 |
| 1500 |
4:19.69 |
|
|
|
5 |
|
|
|
Birmingham
|
European Indoor Championships |
2 Mar 07 |
| 1500 |
4:25.9 |
|
|
|
1 |
|
|
|
Abingdon
|
UK Women's League Qualifier |
15 Sep 07 |
| Mile |
4:35.52 |
|
|
|
6 |
|
|
|
New York NY, USA
|
New Balance Games |
20 Jan 07 |
| 3000 |
8:59.68 |
|
|
|
7 |
|
|
|
Watford
|
Watford Open Graded Meeting |
2 May 07 |
| 3000 |
9:03.87 |
|
|
|
14 |
|
|
|
Crystal Palace
|
Norwich Union Super Grand Prix |
3 Aug 07 |
| 5000 |
15:42.12 |
|
|
|
1 |
|
|
|
Sportcity
|
BMC Nike Grand Prix |
9 Jun 07 |
| 1M |
4:41 |
|
|
|
3 |
|
|
|
Gateshead
|
Great North Run International Races |
29 Sep 07 |
| ZXC |
9:48 |
|
|
|
3 |
|
|
|
Mansfield
|
English Cross Country Relay Championships |
3 Nov 07 |
| ZXC |
23:08 |
|
|
|
8 |
|
|
|
Toro, ESP
|
European Championships |
9 Dec 07 |
| ZXC |
29:23 |
|
|
|
17 |
|
|
|
Liverpool
|
UK Challenge Series |
24 Nov 07 |
|
2006 U23 Bedford & County/Coventry Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:04.50 |
|
|
|
2 |
|
|
|
Birmingham
|
Norwich Union Grand Prix |
18 Feb 06 |
| 800 |
2:04.55 |
|
|
|
1 |
|
|
|
Watford
|
BMC Gold Standard Races |
23 Aug 06 |
| 800 |
2:05.02 |
|
|
|
2 |
|
|
|
Sportcity
|
BMC/Nike Grand Prix Final |
12 Aug 06 |
| 1500 |
4:09.65 |
|
|
|
3 |
|
|
|
Stockholm, SWE
|
GE Galan |
2 Feb 06 |
| 1500 |
4:09.65 |
|
|
|
3 |
|
|
|
Stockholm, SWE
|
GE Galan |
2 Feb 06 |
| 1500 |
4:10.58 |
|
|
|
4 |
|
|
|
Huelva, ESP
|
Huelva, ESP |
20 Jun 06 |
| 1500 |
4:12.01 |
|
|
|
3 |
|
|
|
Sportcity
|
Norwich Union European Trials inc AAA Championships |
16 Jul 06 |
| 1500 |
4:12.72 |
|
|
|
9 |
|
|
|
Stockholm, SWE
|
Dagens Nyheter Galan |
25 Jul 06 |
| 1500 |
4:15.81 |
|
|
|
9 |
|
|
|
Lucerne, SUI
|
Luzern, SUI |
6 Jul 06 |
| 1500 |
4:16.47 |
|
|
|
6 |
|
|
|
Birmingham
|
Norwich Union International |
19 Aug 06 |
| 1500 |
4:16.56 |
|
|
|
2 |
|
|
|
Sheffield
|
AAA Indoor Championships |
12 Feb 06 |
| 1500 |
4:17.90 |
|
|
|
8 |
|
|
|
Moscow, RUS
|
IAAF World Indoor Championships |
11 Mar 06 |
| 1500 |
4:18.99 |
|
|
|
2 |
|
|
|
Sportcity
|
Norwich Union European Trials inc AAA Championships |
15 Jul 06 |
| 1500 |
4:24.07 |
|
|
|
1 |
|
|
|
Sheffield
|
AAA Indoor Championships |
11 Feb 06 |
| 5000 |
16:35.99 |
|
|
|
1 |
|
|
|
Birmingham
|
BUSA Championships |
1 May 06 |
| 5000 |
18:03.09 |
|
|
|
2 |
|
|
|
Birmingham
|
BUSA Championships |
30 Apr 06 |
|
2005 U23 Bedford & County/Coventry Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:05.55 |
|
|
|
3 |
|
|
|
Crystal Palace
|
BMC Grand Prix |
6 Aug 05 |
| 800 |
2:07.71 |
|
|
|
4 |
|
|
|
Glasgow (S)
|
BUSA Championships |
2 May 05 |
| 800 |
2:08.39 |
|
|
|
5 |
|
|
|
Sportcity
|
AAA Championships inc. Senior Invitation |
9 Jul 05 |
| 800 |
2:13.99 |
|
|
|
3 |
|
|
|
Glasgow (S)
|
BUSA Championships |
1 May 05 |
| 800 |
2:15.68 |
|
|
|
2 |
|
|
|
Glasgow (S)
|
BUSA Championships |
30 Apr 05 |
| 1500 |
4:15.86 |
|
|
|
4 |
|
|
|
Solihull
|
BMC Grand Prix |
25 Jun 05 |
| 1500 |
4:18.6 |
|
|
|
4 |
|
|
|
Watford
|
BMC |
11 Jun 05 |
| 1500 |
4:18.67 |
|
|
|
7 |
|
|
|
Erfurt, GER
|
European U23 Championships |
16 Jul 05 |
| 1500 |
4:21.66 |
|
|
|
1 |
|
|
|
Bedford
|
AAA U20 / U23 Championships |
2 Jul 05 |
| 1500 |
4:22.70 |
|
|
|
3 |
|
|
|
Sheffield
|
BUSA Indoor Championships |
27 Feb 05 |
| 3000 |
9:18.1 |
|
|
|
3 |
|
|
|
Twickenham
|
ST Mary's Adidas Relays |
11 May 05 |
|
2004 U20 Bedford & County/Coventry Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:10.59 |
|
|
|
1 |
|
|
|
Abingdon
|
SEAA Inter County Match |
8 Aug 04 |
| 800 |
2:11.3 |
|
|
|
1 |
|
|
|
Hemel Hempstead
|
Hemel Hempstead |
24 Apr 04 |
| 800 |
2:11.6 |
|
|
|
1 |
|
|
|
Bromley
|
Southern Women's League Division 1 |
22 May 04 |
| 1500 |
4:20.96 |
|
|
|
9 |
|
|
|
Sportcity
|
AAA Championships |
11 Jul 04 |
| 1500 |
4:22.2 |
|
|
|
1 |
|
|
|
Watford
|
South Of England U20 Championships |
30 May 04 |
| 1500 |
4:23.54 |
|
|
|
3 |
|
|
|
Loughborough
|
Loughborough International Match |
6 Jun 04 |
| 1500 |
4:24.87 |
|
|
|
3 |
|
|
|
Bedford
|
AAA Under 20 & Under 23 Championships |
27 Jun 04 |
| 1500 |
4:32.64 |
|
|
|
3 |
|
|
|
Bedford
|
AAA Under 20 & Under 23 Championships |
26 Jun 04 |
| 1500 |
4:36.8 |
|
|
|
2 |
|
|
|
Hemel Hempstead
|
Hemel Hempstead |
24 Apr 04 |
| 3000 |
9:29.7 |
|
|
|
1 |
|
|
|
Kingston
|
ST Marys v Birmingham v Brown & Dartmouth |
16 Jun 04 |
| 3000 |
9:37.34 |
|
|
|
2 |
|
|
|
Manchester (SC)
|
U20 International |
3 Jul 04 |
|
2003 U20 Bedford & County/Coventry Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:15.2 |
|
|
|
1 |
|
|
|
Bournemouth
|
Bournemouth |
7 Jun 03 |
| 800 |
2:15.7 |
|
|
|
1 |
|
|
|
Bedford
|
Southern Women's League Division 1 |
26 Apr 03 |
| 800 |
2:19.0 |
|
|
|
1 |
|
|
|
Bedford
|
Bedfordshire County Championships |
11 May 03 |
| 1500 |
4:19.19 |
|
|
|
7 |
|
|
|
Watford
|
BMC Grand Prix |
5 Jul 03 |
| 1500 |
4:26.60 |
|
|
|
11 |
|
|
|
Tampere, FIN
|
European Junior Championships |
27 Jul 03 |
| 1500 |
4:27.02 |
|
|
|
2 |
|
|
|
Street
|
BMC PB Classic |
5 May 03 |
| 1500 |
4:31.59 |
|
|
|
1 |
|
|
|
Watford
|
SEAA Junior Championships |
25 May 03 |
| 1500 |
4:32.41 |
|
|
|
1 |
|
|
|
Don Valley
|
ESAA English Schools' Championships |
12 Jul 03 |
| 1500 |
4:39.9 |
|
|
|
1 |
|
|
|
Kingston
|
Kingsmeadow |
6 Sep 03 |
| 3000 |
9:35.27 |
|
|
|
1 |
|
|
|
Bedford
|
Norwich Union U20 / U23 Championships |
29 Jun 03 |
| 3000 |
9:37.7 |
|
|
|
1 |
|
|
|
Crystal Palace
|
Norwich Union London Grand Prix |
8 Aug 03 |
|
2002 U17 Bedford & County/Coventry Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:05.87 |
|
|
|
4 |
|
|
|
Watford
|
BMC |
14 Aug 02 |
| 800 |
2:12.1 |
|
|
|
2 |
|
|
|
Aldershot
|
Southern Women's League Division 1 |
8 Jun 02 |
| 800 |
2:12.8 |
|
|
|
1 |
|
|
|
Portsmouth
|
Southern Women's League Division 1 |
6 Jul 02 |
| 800 |
2:15.0 |
|
|
|
1 |
|
|
|
Basildon
|
SWL D1 |
7 Sep 02 |
| 800 |
2:15.3 |
|
|
|
1 |
|
|
|
Bedford
|
Bedford |
19 May 02 |
| 800 |
2:15.7 |
|
|
|
2 |
|
|
|
Southampton
|
Southern Women's League |
27 Apr 02 |
| 800 |
2:16.2 |
|
|
|
1 |
|
|
|
Bury St. Edmunds
|
Bury St Edmunds |
4 Aug 02 |
| 800 |
4:24.04 |
|
|
|
7 |
|
|
|
Kingston, JAM
|
IAAF World U20/Junior Championships |
19 Jul 02 |
| 1500 |
4:19.93 |
|
|
|
6 |
|
|
|
Manchester (CG)
|
Aqua-Pura Commonwealth Trials |
15 Jun 02 |
| 1500 |
4:20.86 |
|
|
|
8 |
|
|
|
Manchester (CG)
|
Aqua-Pura Commonwealth Trials |
16 Jun 02 |
| 1500 |
4:23.4 |
|
|
|
1 |
|
|
|
Watford
|
Inter Area |
1 Sep 02 |
| 1500 |
4:25.1 |
|
|
|
1 |
|
|
|
Bedford
|
Eastern Young Athletes' League Division 1 |
18 Aug 02 |
| 1500 |
4:28.0 |
|
|
|
1 |
|
|
|
Bury St. Edmunds
|
Bury St Edmunds |
4 Aug 02 |
| 1500 |
4:32.50 |
|
|
|
1 |
|
|
|
Watford
|
South Of England Championships U17/U15 |
26 May 02 |
| 1500 |
4:32.81 |
|
|
|
1 |
|
|
|
Hendon
|
South of England Inter Counties Championships |
25 Aug 02 |
| 1500 |
4:34.9 |
|
|
|
1 |
|
|
|
Bedford
|
Bedfordshire County Championships |
12 May 02 |
| 1500 |
4:37.8 |
|
|
|
1 |
|
|
|
Aldershot
|
Southern Women's League Division 1 |
8 Jun 02 |
| 3000 |
9:20.2 |
|
|
|
8 |
|
|
|
Watford
|
WOpen |
28 Aug 02 |
| 3000 |
9:37.00 |
|
|
|
1 |
|
|
|
Watford
|
South of England Senior Championships |
2 Jun 02 |
|
2001 U17 Bedford & County/Coventry Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:08.88 |
|
|
|
1 |
|
|
|
Watford
|
BMC Gold Standard |
27 Jun 01 |
| 800 |
2:13.7 |
|
|
|
1 |
|
|
|
Tooting Bec
|
Tooting Bec |
23 Jun 01 |
| 800 |
2:14.4 |
|
|
|
1 |
|
|
|
Luton
|
EASTERN AA CHAMPS Luton |
3 Jun 01 |
| 800 |
2:17.01 |
|
|
|
1 |
|
|
|
Stevenage
|
Eastern Young Athlete League Division One |
8 Jul 01 |
| 800 |
2:17.1 |
|
|
|
1 |
|
|
|
Stevenage
|
Eastern Young Athlete League Division One |
8 Jul 01 |
| 800 |
2:17.58 |
|
|
|
1 |
|
|
|
Bedford
|
Eastern Young Athletes' League Division 1 |
9 Sep 01 |
| 800 |
2:19.0 |
|
|
|
1 |
|
|
|
Abingdon
|
Southern Women's League Division One |
28 Apr 01 |
| 1500 |
4:31.20 |
|
|
|
1 |
|
|
|
Bedford
|
Bedfordshire County Championships |
12 May 01 |
| 1500 |
4:33.47 |
|
|
|
1 |
|
|
|
Exeter
|
ESAA English Schools' Championships |
7 Jul 01 |
| 1500 |
4:38.16 |
|
|
|
1 |
|
|
|
Exeter
|
ESAA English Schools' Championships |
7 Jul 01 |
| 1500 |
4:38.4 |
|
|
|
1 |
|
|
|
Ware
|
Ware |
29 Apr 01 |
| 1500 |
4:41.6 |
|
|
|
1 |
|
|
|
Bedford
|
Bedford |
17 Jun 01 |
| 1500 |
4:44.8 |
|
|
|
1 |
|
|
|
Stevenage
|
Eastern Young Athlete League Division One |
8 Jul 01 |
|
2000 U15 Bedford & County/Coventry Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:15.6 |
|
|
|
1 |
|
|
|
Bedford
|
Bedfordshire County Championships |
14 May 00 |
| 800 |
2:15.6 |
|
|
|
1 |
|
|
|
Barking
|
Eastern Young Athletes' Trophy Final |
10 Sep 00 |
| 800 |
2:18.21 |
|
|
|
1 |
|
|
|
Bedford
|
Southern Women's League Division 1 |
29 Apr 00 |
| 800 |
2:31.8 |
|
|
|
1 |
|
|
|
Perivale
|
Perivale |
24 May 00 |
| 1500 |
4:32.0 |
|
|
|
1 |
|
|
|
Tooting Bec
|
SL1-15 |
15 Jul 00 |
| 1500 |
4:34.76 |
|
|
|
1 |
|
|
|
Hendon
|
Southern Inter Counties |
20 Aug 00 |
| 1500 |
4:38.42 |
|
|
|
2 |
|
|
|
Watford
|
SEAA |
28 May 00 |
| 1500 |
4:39.72 |
|
|
|
2 |
|
|
|
Don Valley
|
ESAA English Schools' Championships |
8 Jul 00 |
| 1500 |
4:40.6 |
|
|
|
1 |
|
|
|
Cambridge
|
Eastern Young Athletes League Division 1 |
7 May 00 |
| 1500 |
4:42.9 |
|
|
|
1 |
|
|
|
Bedford
|
Eastern Young Athletes' League Division 1 |
6 Aug 00 |
| 1500 |
4:49.00 |
|
|
|
2 |
|
|
|
Don Valley
|
ESAA English Schools' Championships |
8 Jul 00 |
| 1500 |
4:53.5 |
|
|
|
1 |
|
|
|
Abingdon
|
Southern Women's League Division One |
2 Sep 00 |
| 1500 |
4:54.9 |
|
|
|
1 |
|
|
|
Grays
|
Eastern Young Athletes League Division One |
25 Jun 00 |
| 1500 |
NT |
|
|
|
1 |
|
|
|
Bedford
|
Bedfordshire County Championships |
14 May 00 |
| 1500 |
NT |
|
|
|
3 |
|
|
|
Watford
|
BMC Gold Standard Races |
6 Sep 00 |
| ZXC |
20:32 |
|
|
|
7 |
|
|
|
Parliament Hill
|
South of England Cross Country Championships |
29 Jan 00 |
