|
2015 V45 Aldershot, Farnham & District
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 10M |
69:08 |
|
|
|
124 |
|
|
|
Brockham
|
Dorking 10 |
7 Jun 15 |
|
2014 V45 Aldershot, Farnham & District
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
11:15.36 |
|
|
|
10 |
|
|
|
Crawley
|
Crawley Pre-Season Open Meeting |
29 Mar 14 |
| 10000 |
41:22.07 |
|
|
|
23 |
|
|
|
Tooting Bec
|
Herne Hill Harriers Open Meeting |
23 Aug 14 |
| parkrun |
19:42 |
|
|
|
9 |
|
|
|
Rushmoor
|
Rushmoor parkrun # 15 |
6 Sep 14 |
| parkrun |
20:15 |
|
|
|
24 |
|
|
|
Rushmoor
|
Rushmoor parkrun # 16 |
13 Sep 14 |
| parkrun |
20:23 |
|
|
|
17 |
|
|
|
Rushmoor
|
Rushmoor parkrun # 10 |
2 Aug 14 |
| HM |
1:41:43 |
|
|
|
687 |
|
|
|
Guildford
|
Surrey Half Marathon |
9 Mar 14 |
|
2013 V45 Aldershot, Farnham & District
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
20:22 |
|
|
|
13 |
|
|
|
Guildford
|
Guildford parkrun # 53 |
30 Mar 13 |
| parkrun |
20:23 |
|
|
|
12 |
|
|
|
Guildford
|
Guildford parkrun # 49 |
2 Mar 13 |
| parkrun |
20:59 |
|
|
|
5 |
|
|
|
Guildford
|
Guildford parkrun # 45 |
2 Feb 13 |
| parkrun |
21:13 |
|
|
|
20 |
|
|
|
Guildford
|
Guildford parkrun # 63 |
15 Jun 13 |
| parkrun |
21:55 |
|
|
|
32 |
|
|
|
Guildford
|
Guildford parkrun # 69 |
10 Aug 13 |
| parkrun |
22:10 |
|
|
|
26 |
|
|
|
Guildford
|
Guildford parkrun # 73 |
7 Sep 13 |
| parkrun |
22:56 |
|
|
|
33 |
|
|
|
Guildford
|
Guildford parkrun # 72 |
31 Aug 13 |
| parkrun |
23:25 |
|
|
|
25 |
|
|
|
Guildford
|
Guildford parkrun # 66 |
20 Jul 13 |
| 10K |
40:05 |
|
|
|
40 |
|
|
|
Chessington
|
26.2 Valentines 10K |
17 Feb 13 |
| 10KNAD |
48:13 |
|
|
|
19 |
|
|
|
Grayshott
|
Grayshott 10K |
28 Sep 13 |
| 10M |
72:16 |
|
|
|
67 |
|
|
|
Battersea Park
|
Self Transcendence 10 |
9 Nov 13 |
|
2012 V45 Aldershot, Farnham & District
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
19:21 |
|
|
|
9 |
|
|
|
Guildford
|
Guildford parkrun # 22 |
1 Sep 12 |
| parkrun |
20:07 |
|
|
|
12 |
|
|
|
Guildford
|
Guildford parkrun # 28 |
13 Oct 12 |
| parkrun |
20:32 |
|
|
|
13 |
|
|
|
Guildford
|
Guildford parkrun # 30 |
27 Oct 12 |
| parkrun |
20:35 |
|
|
|
7 |
|
|
|
Guildford
|
Guildford parkrun # 35 |
1 Dec 12 |
| parkrun |
22:16 |
|
|
|
24 |
|
|
|
Guildford
|
Guildford parkrun # 25 |
22 Sep 12 |
| parkrun |
23:02 |
|
|
|
26 |
|
|
|
Guildford
|
Guildford parkrun # 32 |
10 Nov 12 |
|
2011 V45 Aldershot, Farnham & District
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
10:41.3 |
|
|
|
3 |
|
|
|
Twickenham
|
St Mary's Open |
18 Sep 11 |
|
2010 V40 Aldershot, Farnham & District
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5KMT |
19:17 |
|
|
|
3 |
|
|
|
Guildford
|
Guildford Monthly 5K Time Trial |
2 Jan 10 |
|
2008 V40 Aldershot, Farnham & District
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 10K |
36:16 |
|
|
|
6 |
|
|
|
Epsom
|
Ronhill Surrey Classic Stage 3 |
20 Dec 08 |
| 10K |
37:15 |
|
|
|
104 |
|
|
|
Sydney, AUS
|
Athletics NSW/Sydney Striders Road Race |
3 May 08 |
|
2005 V35 Aldershot, Farnham & District
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 10K |
34:29 |
|
|
|
9 |
|
|
|
Ham
|
DYSART DASH 10km inc SURREY CHAMPIONSHIPS |
26 Jun 05 |
| 20M |
1:59:34 |
|
|
|
7 |
|
|
|
Bramley
|
BRAMLEY 20 |
20 Feb 05 |
|
2004 V35 Aldershot, Farnham & District
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
15:37.8 |
|
|
|
2 |
|
|
|
Guildford
|
Guildford |
10 Jul 04 |
| 5000 |
15:55.85 |
|
|
|
22 |
|
|
|
Battersea Park
|
ADIDAS BELGRAVE SPEED GRAND PRIX Battersea |
21 Jul 04 |
| 5000 |
15:57.8 |
|
|
|
1 |
|
|
|
Perivale
|
Perivale |
26 Jun 04 |
| 5000 |
15:59.3 |
|
|
|
1 |
|
|
|
Guildford
|
Guildford |
22 May 04 |
| 5000 |
16:25.17 |
|
|
|
7 |
|
|
|
Kingston
|
SURREY |
15 May 04 |
| 10000 |
32:37.2 |
|
|
|
5 |
|
|
|
Brighton
|
BRIGHTON OPEN inc SOUTH OF ENGLAND 10,000m CHAMPIONSHIPS Brighton |
11 Aug 04 |
| 10M |
56:22 |
|
|
|
1 |
|
|
|
Brighstone
|
BRIGHSTONE 10 Isle of Wight |
31 Jul 04 |
| 10M |
57:06 |
|
|
|
7 |
|
|
|
Dorking
|
DORKING 10 |
6 Jun 04 |
| 10M |
59:38 |
|
|
|
38 |
|
|
|
Maidenhead
|
Maidenhead 10 |
9 Apr 04 |
| HM |
73:49 |
|
|
|
1 |
|
|
|
Burnham Beeches
|
BURNHAM BEECHES HALF MARATHON |
15 Aug 04 |
| HM |
74:10 |
|
|
|
9 |
|
|
|
Barns Green
|
BARNS GREEN HALF-MARATHON |
31 Oct 04 |
| HM |
74:12 |
|
|
|
6 |
|
|
|
Wokingham
|
|
8 Feb 04 |
| HM |
74:25 |
|
|
|
6 |
|
|
|
Lancaster
|
LANCASTER HALF-MARATHON |
5 Sep 04 |
| HM |
77:14 |
|
|
|
31 |
|
|
|
Fleet
|
ASICS FLEET PRE-LONDON HALF-MARATHON |
14 Mar 04 |
| HM |
77:40 |
|
|
|
30 |
|
|
|
Paddock Wood
|
PADDOCK WOOD HALF-MARATHON |
28 Mar 04 |
| 20M |
1:55:47 |
|
|
|
10 |
|
|
|
Bramley
|
BRAMLEY 20 |
29 Feb 04 |
| Mar |
2:37:16 |
|
|
|
127 |
|
|
|
Berlin, GER
|
Berlin Marathon |
26 Sep 04 |
| Mar |
2:44:40 |
|
|
|
289 |
|
|
|
London
|
London Marathon |
18 Apr 04 |
| Mar |
3:01:03 |
|
|
|
1 |
|
|
|
Portland
|
ENDUROMAN PORTLAND MARATHON & HALF-MARATHON |
21 Aug 04 |
|
2003 V35 Aldershot, Farnham & District
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
16:00.4 |
|
|
|
2 |
|
|
|
Tooting Bec
|
Tooting Bec |
2 Aug 03 |
| 5000 |
16:26.3 |
|
|
|
1 |
|
|
|
Bromley
|
Norman Park, Bromley |
12 Jul 03 |
| 10000 |
34:23.53 |
|
|
|
14 |
|
|
|
Battersea Park
|
ADIDAS BELGRAVE SPEED GP BATTERSEA PARK |
13 Aug 03 |
| 10000 |
34:56.6 |
|
|
|
3 |
|
|
|
Tooting Bec
|
HERNE HILL H OM inc CLUB Champs Tooting Bec |
20 Sep 03 |
|
2002 V35 Aldershot, Farnham & District
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
15:44.5 |
|
|
|
1rB |
|
|
|
Newham
|
Newham |
4 May 02 |
| 5000 |
15:49.4 |
|
|
|
2 |
|
|
|
Welwyn
|
VERLEA OPEN Welwyn Garden City, Herts |
29 Mar 02 |
| 5000 |
15:55.1 |
|
|
|
1rB |
|
|
|
Bracknell
|
Bracknell |
19 May 02 |
| 5000 |
15:59.61 |
|
|
|
2 |
|
|
|
Kingston
|
Surrey County Championships |
11 May 02 |
| 10000 |
32:22.1 |
|
|
|
10 |
|
|
|
Brighton
|
BRIGHTON & HOVE CITY AC OPEN inc SEAA 10,000m CHAMPS East Sussex |
14 Aug 02 |
| Mar |
2:41:51 |
|
|
|
53 |
|
|
|
Frankfurt, GER
|
|
27 Oct 02 |
|
2001 V35 Aldershot, Farnham & District
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
15:44.22 |
|
|
|
15 |
|
|
|
Haringey
|
SEAA Champs |
17 Jun 01 |
| 5000 |
15:46.8 |
|
|
|
1 |
|
|
|
Newham
|
McMillan Stadium, Plaistow |
7 Jul 01 |
| 5000 |
16:05.7 |
|
|
|
1 |
|
|
|
Guildford
|
Guildford |
23 Jun 01 |
| 5000 |
16:10.5 |
|
|
|
3 |
|
|
|
Kingston
|
SURREY Kingsmeadow |
13 May 01 |
| 10000 |
32:32.5 |
|
|
|
10 |
|
|
|
Brighton
|
BRIGHTON & HOVE EVENING OPEN (INC BMC 800'S & SOUTH OF ENGLAND AA 10,000 |
22 Aug 01 |
| 10000 |
33:56.8 |
|
|
|
2 |
|
|
|
Tooting Bec
|
HERNE HILL HARRIERS OPEN Tooting Bec |
15 Sep 01 |
|
2000 SEN Aldershot, Farnham & District
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
16:09.1 |
|
|
|
2 |
|
|
|
Croydon
|
Surrey Croydon |
14 May 00 |
|
1999 SEN Aldershot, Farnham & District
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 10M |
52:01 |
|
|
|
2 |
|
|
|
Maidenhead
|
Maidenhead Holiday Inn Easter 10 |
2 Apr 99 |
| HM |
69:18 |
|
|
|
2 |
|
|
|
Wokingham
|
Wokingham Half Marathon |
14 Feb 99 |