|
2016 V35 Harrow/Army/Southampton
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
9:29.60 |
|
|
|
7 |
|
|
|
Watford
|
British Athletics League Division 1 |
7 May 16 |
| 5000 |
16:22.45 |
|
|
|
1 |
|
|
|
Exeter
|
Devon County Championships |
15 May 16 |
| 4ML |
21:29 |
|
|
|
23 |
|
|
|
Gravesend
|
Southern Men's 12-Stage Relays |
20 Mar 16 |
| 5M |
27:33 |
|
|
|
2 |
|
|
|
Exbury
|
Exbury Gardens 5 |
3 Apr 16 |
| 5.25MMTL |
30:55 |
|
|
|
1 |
|
|
|
Windsor
|
Runnymede Runners Relay |
2 Jul 16 |
| ZXC |
33:54 |
|
|
|
14 |
|
|
|
Westward Ho!
|
Frank Elford Sports Westward League |
10 Jan 16 |
|
2015 V35 Harrow/Army/Southampton
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 9MMT |
63:05 |
|
|
|
1 |
|
|
|
Torrington
|
Torrington Christmas Caper 9.5 |
20 Dec 15 |
| HM |
76:41 |
|
|
|
7 |
|
|
|
Limassol, CYP
|
Limassol Half Marathon |
29 Mar 15 |
| Mar |
2:51:02 |
|
|
|
34 |
|
|
|
Athens, GRE
|
Athens Marathon |
8 Nov 15 |
|
2014 V35 Harrow/Army/Southampton
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:20.69 |
|
|
|
2 |
|
|
|
Aldershot
|
Army Inter Corps |
21 May 14 |
| 5000 |
15:40.09 |
|
|
|
2 |
|
|
|
Aldershot
|
Army Inter Corps |
21 May 14 |
| 5000 |
16:05.6 |
|
|
|
4 |
|
|
|
Portsmouth
|
Inter Services Championships |
9 Jul 14 |
| HM |
73:35 |
|
|
|
5 |
|
|
|
Limassol, CYP
|
Limassol Half Marathon |
16 Mar 14 |
| ZXC |
32:51 |
|
|
|
9 |
|
|
|
HMS Raleigh
|
Inter Service Cross Country Championships |
26 Feb 14 |
|
2013 V35 Harrow/Army/Southampton
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 10K |
33:39 |
|
|
|
2 |
|
|
|
Limassol, CYP
|
IronFX 10K |
24 Mar 13 |
| 10K |
34:41 |
|
|
|
1 |
|
|
|
Pafos, CYP
|
Cyprus 10K |
10 Mar 13 |
| 12.1KMT |
44:08 |
|
|
|
3 |
|
|
|
Geneva, SUI
|
Marie de Satigny 12.1K |
31 Aug 13 |
|
2012 V35 Harrow/Army/Southampton
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
15:37.22 |
|
|
|
3 |
|
|
|
Aldershot
|
Inter-Service Championships |
11 Jul 12 |
| ZXC |
33:01 |
|
|
|
9 |
|
|
|
Blandford
|
Inter-services Championships |
22 Feb 12 |
| ZXC |
33:48 |
|
|
|
3 |
|
|
|
Sandhurst
|
Army Cross Country Championships |
8 Feb 12 |
|
2011 SEN Harrow/Army/Southampton
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
8:48.35 |
|
|
|
6 |
|
|
|
Kingston
|
British Athletics League Division 1 |
2 Jul 11 |
| 3000 |
8:52.62 |
|
|
|
5 |
|
|
|
Gateshead
|
British Athletics League 1 |
13 Aug 11 |
| 3000 |
8:58.08 |
|
|
|
6 |
|
|
|
Loughborough
|
Loughborough Match |
8 Jun 11 |
| 3000 |
8:59.7 |
|
|
|
1 |
|
|
|
Harrow
|
Southern Athletics League Division 1 |
30 Jul 11 |
| 5000 |
15:28.23 |
|
|
|
7 |
|
|
|
Bedford
|
CAU Inter Counties Championships |
30 May 11 |
| 5000 |
15:28.98 |
|
|
|
1 |
|
|
|
Tidworth
|
Army Individual & Inter Corps Championships |
25 May 11 |
| 5000 |
15:30.86 |
|
|
|
4 |
|
|
|
Portsmouth
|
Hampshire County Championships |
14 May 11 |
| 5000 |
15:39.5 |
|
|
|
3 |
|
|
|
Portsmouth (RN)
|
Inter Service Track and Field Championships |
6 Jul 11 |
| 5000 |
15:48.68 |
|
|
|
5 |
|
|
|
Hendon
|
British Athletics League Division 1 |
4 Jun 11 |
| 7.978KL |
26:11 |
|
|
|
13 |
|
|
|
Milton Keynes
|
Southern Men's 12 Stage Relays (Long Legs) |
27 Mar 11 |
| 8.663KL |
29:13 |
|
|
|
40 |
|
|
|
Sutton Park
|
ERRA Men's National 12-stage Relays (Long Legs) |
9 Apr 11 |
| 10K |
33:39 |
|
|
|
1 |
|
|
|
Everton
|
Everton 10K |
21 Aug 11 |
| ZXC |
30:43 |
|
|
|
12 |
|
|
|
Luton
|
Apex Sports Chiltern League |
15 Jan 11 |
| ZXC |
35:18 |
|
|
|
12 |
|
|
|
Wing
|
Apex Sports Chiltern League |
12 Feb 11 |
| ZXC |
53:45 |
|
|
|
72 |
|
|
|
Parliament Hill
|
Southern Cross Country Championships |
29 Jan 11 |
|
2010 SEN Harrow/Army/Southampton RC
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
9:01.72 |
|
|
|
5 |
|
|
|
Derby
|
British Athletics League Division 2 |
6 Jun 10 |
| 3000 |
9:17.07 |
|
|
|
6 |
|
|
|
Loughborough
|
LSAC v Birmingham Uni v Army |
12 May 10 |
| 5000 |
15:24.85 |
|
|
|
3 |
|
|
|
Kingston
|
British Athletics League Division 2 |
3 Jul 10 |
| 5000 |
15:30.33 |
|
|
|
4 |
|
|
|
Ashford
|
Southern Senior Inter County Match |
15 Aug 10 |
| 5000 |
15:32.60 |
|
|
|
3 |
|
|
|
Portsmouth
|
Hampshire County Championships |
8 May 10 |
| 5000 |
15:34.27 |
|
|
|
4 |
|
|
|
Cosford
|
Inter-Services Championships |
7 Jul 10 |
| 3000SC |
10:14.81 |
|
|
|
8 |
|
|
|
Wormwood Scrubs
|
British Athletics League Division 2 |
21 Aug 10 |
| 5M |
25:50 |
|
|
|
8 |
|
|
|
Portsmouth
|
Victory 5 |
19 Sep 10 |
| 5MXC |
28:08 |
|
|
|
2 |
|
|
|
Wimbledon Common
|
Hercules Wimbledon AC Inter Club |
11 Dec 10 |
| 8.663KL |
28:59 |
|
|
|
32 |
|
|
|
Sutton Park
|
ERRA National Men's 12 Stage Road Relays (Long Legs) |
17 Apr 10 |
| 10K |
32:37 |
|
|
|
10 |
|
|
|
Ham
|
Ranelagh Richmond 10K |
20 Jun 10 |
| 10K |
32:39 |
|
|
|
3 |
|
|
|
Worminghall
|
Headington 10K |
5 Sep 10 |
| 10K |
32:43 |
|
|
|
12 |
|
|
|
Carouge, SUI
|
A travers Carouge - Run to Run |
25 Sep 10 |
| ZXC |
24:42 |
|
|
|
2 |
|
|
|
Richmond Park
|
Bank of England Inter Club |
23 Oct 10 |
| ZXC |
26:55 |
|
|
|
7 |
|
|
|
Trent Park
|
North London Championships |
30 Oct 10 |
| ZXC |
27:18 |
|
|
|
6 |
|
|
|
Shuttleworth
|
Apex Sports Chiltern League |
16 Jan 10 |
| ZXC |
28:47 |
|
|
|
12 |
|
|
|
Stowe
|
Apex Sports Chiltern League |
4 Dec 10 |
| ZXC |
28:56 |
|
|
|
7 |
|
|
|
Watford
|
Apex Sports Chiltern League |
13 Nov 10 |
| ZXC |
31:28 |
|
|
|
14 |
|
|
|
Oxford
|
Apex Sports Chiltern League |
9 Oct 10 |
| ZXC |
33:49 |
|
|
|
9 |
|
|
|
Wing
|
Apex Sports Chiltern League |
13 Feb 10 |
| ZXC |
40:52 |
|
|
|
14 |
|
|
|
RAF High Wycombe
|
Inter Services Cross Country Championships |
26 Feb 10 |
| ZXCL |
16:31 |
|
|
|
31 |
|
|
|
Mansfield
|
ECCA Relays |
6 Nov 10 |
|
2009 SEN Harrow/Army/Southampton RC
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:06.8 |
|
|
|
2 |
|
|
|
Eton
|
Southern Men's League Division 2 Match 2 |
11 Jul 09 |
| 1500 |
4:11.31 |
|
|
|
2 |
|
|
|
Tidworth
|
Army Individual/Inter-Corps Championships |
3 Jun 09 |
| 1500 |
4:14.15 |
|
|
|
2 |
|
|
|
Tidworth
|
Inter Services Athletics Finals |
22 Jul 09 |
| 5000 |
14:55.52 |
|
|
|
4 |
|
|
|
Leeds
|
British Athletics League National 2 |
1 Aug 09 |
| 5000 |
15:02.25 |
|
|
|
5 |
|
|
|
Kingston
|
British Athletics League National 2 |
22 Aug 09 |
| 5000 |
15:13.26 |
|
|
|
11 |
|
|
|
Watford
|
Southern Counties Senior & U20 Championships |
21 Jun 09 |
| 5000 |
15:27.52 |
|
|
|
3 |
|
|
|
Bromley
|
British Athletics League National 2 |
4 Jul 09 |
| 5000 |
15:29.2 |
|
|
|
4 |
|
|
|
Cardiff
|
British Athletics League National 2 |
6 Jun 09 |
| 5000 |
15:42.32 |
|
|
|
3 |
|
|
|
Tidworth
|
Inter Services Athletics Finals |
22 Jul 09 |
| 10K |
33:30 |
|
|
|
2 |
|
|
|
St. Albans
|
St. Albans 10K |
10 May 09 |
| 10K |
34:20 |
|
|
|
13 |
|
|
|
Honington
|
Honington 10K (inc Inter Services Champs) |
30 Sep 09 |
| 10MMT |
69:09 |
|
|
|
3 |
|
|
|
Bracknell
|
Turbo X (10M) |
31 May 09 |
| ZRDL |
28:44 |
|
|
|
|
|
|
|
Sutton Coldfield
|
ERRA National Men's 12 Stage Road Relays |
18 Apr 09 |
| ZXC |
29:16 |
|
|
|
9 |
|
|
|
Luton
|
Apex Sports Chiltern League |
7 Nov 09 |
| ZXC |
30:27 |
|
|
|
4 |
|
|
|
Wing
|
Chiltern League |
3 Jan 09 |
| ZXC |
33:29 |
|
|
|
3 |
|
|
|
Blandford
|
Inter-Services Championships |
25 Feb 09 |
|
2008 SEN Harrow/Army/Southampton RC
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:11.97 |
|
|
|
|
|
|
|
Sheffield
|
RAF Invitation |
13 Feb 08 |
| 3000 |
8:59.01 |
|
|
|
1 |
|
|
|
Loughborough
|
Loughborough v Brunel v Combined Services |
14 May 08 |
| 5000 |
14:58.58 |
|
|
|
4 |
|
|
|
Gateshead
|
British Athletics League National 1 |
7 Jun 08 |
| 5000 |
15:16.82 |
|
|
|
6 |
|
|
|
Carlisle
|
British Athletics League National 1 |
5 Jul 08 |
| 5000 |
15:17.3 |
|
|
|
6 |
|
|
|
Hendon
|
British Athletics League National 1 |
16 Aug 08 |
| 5000 |
15:22.6 |
|
|
|
7 |
|
|
|
Liverpool
|
British Athletics League National 1 |
2 Aug 08 |
| 5000 |
15:25.8 |
|
|
|
3 |
|
|
|
Portsmouth (RN)
|
Inter Services Championships |
16 Jul 08 |
| 5000 |
15:28.01 |
|
|
|
2 |
|
|
|
Portsmouth
|
Hampshire Championships |
10 May 08 |
| 5000 |
15:37.45 |
|
|
|
1 |
|
|
|
Tidworth
|
Army Individual & Inter Corps Championships |
11 Jun 08 |
| 3000SC |
10:23.24 |
|
|
|
|
|
|
|
Tidworth
|
Army Individual & Inter Corps Championships |
11 Jun 08 |
| 5M |
25:52 |
|
|
|
10 |
|
|
|
Milton Keynes
|
Wolverton 5 |
29 Nov 08 |
| 10K |
33:01 |
|
|
|
4 |
|
|
|
Honington
|
Help for Heroes' Honington 10K |
3 Sep 08 |
| SHORT10K |
31:45 |
|
|
|
3 |
|
|
|
Aldershot
|
SSAFA Forces Festival of Running 10K/3K/1K |
17 Feb 08 |
| HM |
73:05 |
|
|
|
4 |
|
|
|
Geneva, SUI
|
Geneva Marathon & Half Marathon |
28 Sep 08 |
| HM |
73:13 |
|
|
|
7 |
|
|
|
Fleet
|
Asics Fleet Pre-London Half Marathon |
16 Mar 08 |
| ZRDL |
28:18 |
|
|
|
18 |
|
|
|
Aldershot
|
Southern 12 Stage Relays |
6 Apr 08 |
| ZXC |
24:38 |
|
|
|
1 |
|
|
|
Kingsbury
|
Liddiard Trophy |
25 Oct 08 |
| ZXC |
28:45 |
|
|
|
10 |
|
|
|
Slough
|
Apex Sports Chiltern League |
6 Dec 08 |
| ZXC |
28:52 |
|
|
|
6 |
|
|
|
Watford
|
Chiltern League |
11 Oct 08 |
| ZXC |
31:43 |
|
|
|
7 |
|
|
|
Halton
|
Chiltern League |
8 Nov 08 |
| ZXC |
36:15 |
|
|
|
4 |
|
|
|
HMS Raleigh
|
Inter Services Championships |
29 Feb 08 |
| ZXC |
39:00 |
|
|
|
12 |
|
|
|
Dibden
|
Hampshire Championships |
5 Jan 08 |
| ZXC |
52:26 |
|
|
|
58 |
|
|
|
Parliament Hill
|
Southern Championships |
26 Jan 08 |
|
2007 SEN Harrow/Army/Southampton RC
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
15:16.63 |
|
|
|
6 |
|
|
|
Lea Valley
|
British Athletics League National 1 |
2 Jun 07 |
| 5000 |
15:30.43 |
|
|
|
2 |
|
|
|
Cosford
|
Inter Services Championships |
18 Jul 07 |
| 5000 |
15:35.05 |
|
|
|
8 |
|
|
|
Cardiff
|
British Athletics League National 1 |
5 May 07 |
| 5000 |
15:36.07 |
|
|
|
8 |
|
|
|
Eton
|
British Athletics League National 1 |
7 Jul 07 |
| 5000 |
15:41.77 |
|
|
|
4 |
|
|
|
Hendon
|
British Athletics League National 1 |
4 Aug 07 |
| 5M |
26:44 |
|
|
|
11 |
|
|
|
Overton
|
Overton 5 |
1 Sep 07 |
| 10K |
32:45 |
|
|
|
8 |
|
|
|
Stubbington Green
|
Stubbington Green 10K |
14 Jan 07 |
| 10K |
32:46 |
|
|
|
67 |
|
|
|
Chichester
|
Chichester Priory 10K |
7 Oct 07 |
| 10K |
33:02 |
|
|
|
3 |
|
|
|
Southampton
|
Lordshill 10K |
24 Jun 07 |
| 10K |
34:05 |
|
|
|
7 |
|
|
|
Bury St. Edmunds
|
Honington 10K |
5 Sep 07 |
| HM |
74:57 |
|
|
|
16 |
|
|
|
Fleet
|
Asics Fleet Pre-London Half Marathon |
11 Mar 07 |
| HMMT |
74:32 |
|
|
|
2 |
|
|
|
Winchester
|
AGC's A Worthy Half Marathon |
4 Nov 07 |
| ZMT |
38:38 |
|
|
|
2 |
|
|
|
Farnham
|
Puma Urban Escape Trail Series |
28 Oct 07 |
| ZXC |
34:27 |
|
|
|
89 |
|
|
|
Liverpool
|
UK Challenge Series |
24 Nov 07 |
|
2006 SEN Harrow/Army/Southampton RC
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
8:40.0 |
|
|
|
3 |
|
|
|
Cosford
|
Representative Match |
22 Apr 06 |
| 3000 |
8:48.8 |
|
|
|
1 |
|
|
|
Aldershot
|
Representative Match |
12 Jul 06 |
| 5000 |
14:58.2 |
|
|
|
1 |
|
|
|
Bromley
|
Southern Men's League Division 2 |
29 Apr 06 |
| 5000 |
14:58.64 |
|
|
|
3 |
|
|
|
Swansea
|
British Athletics League National 2 |
3 Jun 06 |
| 5000 |
15:02.03 |
|
|
|
5 |
|
|
|
Crystal Palace
|
Southern Senior & U20 Championships |
18 Jun 06 |
| 5000 |
15:02.5 |
|
|
|
3 |
|
|
|
Crawley
|
British Athletics League National 2 |
5 Aug 06 |
| 5000 |
15:11.64 |
|
|
|
4 |
|
|
|
Kingston
|
British Athletics League National 2 |
1 Jul 06 |
| 5000 |
15:44.6 |
|
|
|
1 |
|
|
|
Kingston
|
Southern Men's League Division 2 |
20 May 06 |
| HM |
72:41 |
|
|
|
14 |
|
|
|
Fleet
|
Asics Fleet Pre-London Half Marathon |
19 Mar 06 |
| HM |
75:25 |
|
|
|
7 |
|
|
|
Hardley
|
Hardley-A-Half Half Marathon |
15 Oct 06 |
|
2005 SEN Harrow/Army/Southampton RC
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
8:48.6 |
|
|
|
4 |
|
|
|
Loughborough
|
|
11 May 05 |
| 5000 |
15:11.25 |
|
|
|
8 |
|
|
|
Eton
|
Unknown |
4 Jun 05 |
| 5000 |
15:12.75 |
|
|
|
7 |
|
|
|
Stoke
|
British Athletics League Division 2 |
30 Jul 05 |
| 5000 |
15:17.34 |
|
|
|
8 |
|
|
|
Cardiff
|
BAL2 |
7 May 05 |
| HM |
71:38 |
|
|
|
7 |
|
|
|
Fleet
|
ASICS FLEET HALF-MARATHON |
20 Mar 05 |
|
2004 SEN Harrow/Army/Southampton RC
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
8:38.97 |
|
|
|
9 |
|
|
|
Birmingham
|
UNIVERSITY AND FORCES MATCH NIA, Birmingham |
27 Jan 04 |
| 5000 |
14:52.8 |
|
|
|
4 |
|
|
|
Liverpool
|
BAL2 |
5 Jun 04 |
| 5000 |
15:01.19 |
|
|
|
5 |
|
|
|
Stoke
|
BAL2 |
31 Jul 04 |
| 5000 |
15:02.5 |
|
|
|
5 |
|
|
|
Eton
|
Division 2 |
3 Jul 04 |
| 5000 |
15:05.35 |
|
|
|
6 |
|
|
|
Cardiff
|
BRITISH LEAGUE Division 2 |
8 May 04 |
| 5000 |
15:16.95 |
|
|
|
2 |
|
|
|
Cosford
|
Inter Services Athletics Championships |
14 Jul 04 |
| HM |
71:25 |
|
|
|
2 |
|
|
|
Hardley
|
HARDLEY A HALF Hardley |
17 Oct 04 |
| HM |
73:06 |
|
|
|
2 |
|
|
|
New Milton
|
NEW FOREST MARATHON & HALF-MARATHON |
19 Sep 04 |
|
2003 SEN Harrow/Army/Southampton RC
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
14:59.8 |
|
|
|
4 |
|
|
|
Sheffield (W)
|
BAL D2 WOODBOURN ROAD, SHEFFIELD |
2 Aug 03 |
| 5000 |
15:04.5 |
|
|
|
7 |
|
|
|
Watford
|
D2 Watford |
30 Aug 03 |
| 5000 |
15:07.6 |
|
|
|
1 |
|
|
|
Harrow
|
SOUTHERN MENS LEAGUE D1 |
28 Jun 03 |
| 5000 |
15:13.28 |
|
|
|
4 |
|
|
|
Tidworth
|
INTER-SERVICES Champs TIDWORTH |
16 Jul 03 |
| 5000 |
15:14.53 |
|
|
|
9 |
|
|
|
Watford
|
BMC Grand Prix |
5 Jul 03 |
| 5000 |
15:28.3 |
|
|
|
2 |
|
|
|
Eton
|
BRITISH ATHLETICS LEAGUE GOLDEN JUBILEE CUP ETON, BERKSHIRE |
19 Jul 03 |
| 5000 |
15:34.3 |
|
|
|
1 |
|
|
|
Exeter
|
SML D1 Exeter |
31 May 03 |
| 5000 |
15:51.2 |
|
|
|
2 |
|
|
|
Southend
|
Southend |
17 May 03 |
|
2002 SEN Harrow/Army/Southampton RC
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
15:06.0 |
|
|
|
11 |
|
|
|
Wigan
|
BAL Div 1.4 Wigan |
31 Aug 02 |
| 5000 |
15:11.34 |
|
|
|
7 |
|
|
|
Hendon
|
BAL D1 |
3 Aug 02 |
| 5000 |
15:35.4 |
|
|
|
1 |
|
|
|
Woking
|
Woking |
8 Jun 02 |
| 5000 |
15:38.2 |
|
|
|
3 |
|
|
|
Basildon
|
SML D1 Basildon |
13 Jul 02 |
| 5000 |
15:46.79 |
|
|
|
6 |
|
|
|
Watford
|
South of England Senior Championships |
2 Jun 02 |
| 5000 |
15:48.06 |
|
|
|
3 |
|
|
|
Woodford
|
Woodford |
4 May 02 |
