Athlete ID: 3317 Club: Blackburn/Phoenix Racers/Arbroath & District Gender: Male Age Group: V45

Fetched: 2016-09-12 16:13:00+00:00 Sections: 18 Total Performances: 121 Coverage: 1999-2016

About

Any data pre-2026 was snapshotted from thepowerof10. Results from 2026 are from the TruePB database. Unfortunately if you have no PB's or results before 2026 we were not able to snapshot your data.

Best known performances

Event PB 2026 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 Event 2002 2001 2000 1999 800 1:56.67 1:57.31 800 1:58.7 1:56.67 1500 3:58.93 4:18.48 4:18.34 4:13.4 4:01.51 4:04.58 4:04.48i 1500 4:02.4i 4:00.87 3:58.93 2000 5:43.97i 5:43.97i 2000 3000 8:35.05 8:53.84i 8:55.10 8:44.32 8:44.57i 8:43.28i 3000 8:35.05 8:42.50 8:43.46i 5000 14:55.21 15:45.99 15:41.94 15:40.3 15:41.44 15:48.29 15:23.20 15:02.76 5000 14:55.21 15:00.20 15:22.00 5K 15:53 15:53 5K parkrun 16:13 17:37 17:34 17:43 16:59 16:13 16:27 16:28 parkrun 5M 25:24 26:09 25:57 25:24 5M 10K 31:42 32:49 33:25 32:34 32:09 31:42 10K

Performances

1999 2000 2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016

2016 V45 Blackburn/Phoenix Racers/Arbroath & District
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:19				5				York	York parkrun # 189	5 Mar 16
parkrun	18:39				4				Falkirk	Falkirk parkrun # 221	6 Feb 16
parkrun	18:52				4				Falkirk	Falkirk parkrun # 219	16 Jan 16
2015 V45 Blackburn/Phoenix Racers/Arbroath & District
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:37				2				Fountains Abbey	Fountains Abbey parkrun # 67	20 Jun 15
parkrun	17:59				4				Falkirk	Falkirk parkrun # 177	4 Apr 15
parkrun	18:01				2				Falkirk	Falkirk parkrun # 181	2 May 15
parkrun	18:02				3				Falkirk	Falkirk parkrun # 187	13 Jun 15
parkrun	18:06				2				Falkirk	Falkirk parkrun # 203	3 Oct 15
parkrun	18:09				5				Falkirk	Falkirk parkrun # 169	7 Feb 15
parkrun	18:10				3				Falkirk	Falkirk parkrun # 199	5 Sep 15
parkrun	18:13				5				Falkirk	Falkirk parkrun # 165	3 Jan 15
parkrun	18:17				3				Falkirk	Falkirk parkrun # 184	23 May 15
parkrun	18:28				1				Falkirk	Falkirk parkrun # 173	7 Mar 15
parkrun	18:52				5				Falkirk	Falkirk parkrun # 211	28 Nov 15
2014 V45 Blackburn/Phoenix Racers/Arbroath & District
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:34				4				Harrogate	Harrogate parkrun # 128	14 Jun 14
parkrun	18:09				1				Falkirk	Falkirk parkrun # 128	19 Apr 14
parkrun	18:34				5				Falkirk	Falkirk parkrun # 164	27 Dec 14
parkrun	18:40				8				Falkirk	Falkirk parkrun # 113	4 Jan 14
2013 V40 Blackburn/Phoenix Racers/Arbroath & District
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:43				10				Edinburgh Silverknowes	Edinburgh parkrun # 178	6 Apr 13
2012 V40 Blackburn/Phoenix Racers/Arbroath & District
Event	Perf				Pos				Venue	Meeting	Date
parkrun	16:59				1				York	York parkrun # 6	25 Feb 12
parkrun	17:03				2				York	York parkrun # 17	12 May 12
parkrun	17:31				2				Falkirk	Falkirk parkrun # 38	14 Apr 12
parkrun	17:36				3				Falkirk	Falkirk parkrun # 35	24 Mar 12
parkrun	17:46				1				Falkirk	Falkirk parkrun # 37	7 Apr 12
2011 V40 Blackburn/Phoenix Racers/Arbroath & District
Event	Perf				Pos				Venue	Meeting	Date
parkrun	16:13				3				Edinburgh Silverknowes	Edinburgh parkrun # 75	23 Apr 11
parkrun	16:20				3				Edinburgh Silverknowes	Edinburgh parkrun # 73	9 Apr 11
parkrun	17:10				1				Edinburgh Silverknowes	Edinburgh parkrun # 72	2 Apr 11
parkrun	17:37				3				Falkirk	Falkirk parkrun # 23	24 Dec 11
parkrun	17:38				2				Falkirk	Falkirk parkrun # 2	23 Jul 11
parkrun	17:39				1				Falkirk	Falkirk parkrun # 11	24 Sep 11
parkrun	17:53				1				Falkirk	Falkirk parkrun # 7	27 Aug 11
2010 V40 Blackburn/Phoenix Racers/Arbroath & District
Event	Perf				Pos				Venue	Meeting	Date
1500	4:18.48				5				Grangemouth	Scottish Athletics League Division 1	20 Jun 10
parkrun	16:27				2				Edinburgh Silverknowes	Edinburgh parkrun # 33 (Short course)	12 Jun 10
parkrun	16:38				6				Edinburgh Silverknowes	Edinburgh parkrun # 14 (Short course)	23 Jan 10
2009 V40 Blackburn/Phoenix Racers/Arbroath & District
Event	Perf				Pos				Venue	Meeting	Date
1500	4:18.34				5				Grangemouth	Scottish Athletics League Division 1	31 May 09
5000	15:45.99				2				Grangemouth	Scottish Athletics League Division 1	30 Aug 09
5000	15:55.77				1				Edinburgh	Scottish Athletics League Division 1	19 Apr 09
5000	16:27.59				2				Grangemouth	Scottish Athletics League Division 1	31 May 09
parkrun	16:28				4				Glasgow Pollok Park	Glasgow parkrun # 16	21 Mar 09
parkrun	16:29				2				Glasgow Pollok Park	Glasgow parkrun # 12	21 Feb 09
parkrun	16:49				5				Glasgow Pollok Park	Glasgow parkrun # 10	7 Feb 09
parkrun	16:55				5				Glasgow Pollok Park	Glasgow parkrun # 23	9 May 09
parkrun	17:04				1				Leeds Hyde Park	Leeds parkrun # 74	7 Mar 09
10KMT	33:47				3				Wetherby	Wetherby 10K	13 Sep 09
10KMT	34:47				2				Linlithgow	Linlithgow MT 10K	27 Sep 09
2008 V35 Blackburn/Phoenix Racers/Arbroath & District
Event	Perf				Pos				Venue	Meeting	Date
1500	4:13.4				6				Edinburgh	Scottish Men's League	17 May 08
3000	8:53.84				3				Glasgow	DM Hall Scottish Closed Senior Championships	12 Jan 08
5000	15:41.94				5				Edinburgh	Scottish Men's League	17 May 08
5000	15:46.18				5				Grangemouth	Scottish Men's League Division 1	13 Jul 08
5000	16:01.59				3				Grangemouth	Scottish Men's League Division 1	20 Apr 08
5K	15:53				6				York	York Millennium Bridge 5K	12 Aug 08
10K	32:49				4				Motherwell	St Andrews Hospice 10K	23 Aug 08
10KMT	33:44				3				Wetherby	Wetherby Run 10K	14 Sep 08
10KMT	34:01				2				Linlithgow	Linlithgow MT 10K	21 Sep 08
2007 V35 Blackburn/Phoenix Racers/Arbroath & District
Event	Perf				Pos				Venue	Meeting	Date
3000	8:55.10				1				Glasgow (S)	Glasgow City Council Open Graded Meeting	11 Apr 07
3000	8:56.25				2				Glasgow	DM Hall Scottish Senior Closed Indoor Championships	14 Jan 07
5000	15:40.3				3				Grangemouth	Scottish Athletics League Division 1	22 Apr 07
5000	16:04.95				5				Edinburgh	Scottish Athletics League Division 1	22 Jul 07
5000	16:19.64				2				Grangemouth	Scottish Athletics League Division 1	24 Jun 07
5M	26:09				5				Cupar	Cupar 5	10 Mar 07
5M	26:35				7				Edinburgh	King's Building 5-mile Road Race	24 Feb 07
10K	33:25				3				Motherwell	Oxygen Deficit 10K	3 Feb 07
10K	33:55				2				Craigswood	Xcite 10K	28 Oct 07
2006 V35 Blackburn/Phoenix Racers/Arbroath & District
Event	Perf				Pos				Venue	Meeting	Date
5000	15:41.44				3				Grangemouth	Scottish Men's League Division 1	16 Jul 06
5000	15:52.30				4				Linwood	Scottish Men's League Division 1	20 Aug 06
5M	25:57				28				Alsager	Afford Rent-a-Car Alsager 5	5 Feb 06
10K	32:34				3				Linlithgow	Linlithgow 10K	24 Sep 06
10K	32:51				3				Desford	Desford 10km	12 Mar 06
10K	33:00				4				Stirling	City of Stirling 10km	17 Sep 06
2005 V35 Blackburn/Phoenix Racers/Arbroath & District
Event	Perf				Pos				Venue	Meeting	Date
1500	4:01.51				4				Grangemouth		12 Jun 05
1500	4:02.33				7				Stretford	BMC	7 Jun 05
1500	4:06.6				1				Preston	Division 2WC	1 May 05
3000	8:44.32				5				Stretford	TRAFFORD GRAND PRIX Stretford	24 May 05
5000	15:48.29				4				Grangemouth		12 Jun 05
2004 V35 Blackburn/Phoenix Racers/Arbroath & District
Event	Perf				Pos				Venue	Meeting	Date
800	1:57.31				4				Edinburgh	Division 2	25 Jul 04
1500	4:04.58				2				Edinburgh	Division 2	25 Jul 04
1500	4:06.52				2				Grangemouth	FALKIRK OPEN Grangemouth	5 May 04
3000	8:44.57				3				Glasgow	SCOTTISH EAST AND WEST DISTRICT CHAMPIONSHIPS Kelvin Hall, Glasgow	18 Jan 04
3000	8:51.91				2				Stretford	TRAFFORD GRAND PRIX Stretford	22 Jun 04
5000	15:23.20				1				Grangemouth	Division Two Grangemouth	20 Jun 04
5000	15:31.8				2				Glasgow (S)	Division 2	22 Aug 04
5000	15:42.2				2				Edinburgh	Division 2	25 Jul 04
5M	25:24				3				Edinburgh	KING'S BUILDING 5 Edinburgh	28 Feb 04
10K	32:09				6				Grangemouth	ROUND THE HOUSES 10km Grangemouth	14 Mar 04
10K	32:10				1				Linlithgow	LINLITHGOW 10km West Lothian	26 Sep 04
10K	32:15				1				Galashiels	GALA HARRIERS CENTENARY 10km	12 Apr 04
10K	32:16				2				Stirling	CITY OF STIRLING 10km	19 Sep 04
10K	32:26				3				Peebles	BELTANE 10km	26 Jun 04
10K	33:13				9				Paisley	PAISLEY VISION 10km Strathclyde	5 Sep 04
10K	33:45				2				Edinburgh (Granton)	CITY OF EDINBURGH OPEN RACES	8 Aug 04
2003 SEN Blackburn/Phoenix Racers/Arbroath & District
Event	Perf				Pos				Venue	Meeting	Date
1500	4:04.48				2				Glasgow	SCOTTISH EAST AND WEST DISTRICT Champs Kelvin Hall, Glasgow (a) = 18 (b) = 19	18 Jan 03
2000	5:43.97				1				Glasgow	GLASGOW COUNCIL OPEN Kelvin Hall	27 Dec 03
3000	8:43.28				3				Glasgow	DM HALL SCOTTISH SENIOR Champs Kelvin Hall, Glasgow	8 Feb 03
3000	8:48.13				3				Glasgow	SCOTTISH EAST AND WEST DISTRICT Champs Kelvin Hall, Glasgow (a) = 18 (b) = 19	19 Jan 03
5000	15:02.76				5				Edinburgh	Scottish East And West District	11 May 03
10K	31:42				10				Grangemouth	Round the Houses 10K	16 Feb 03
2002 SEN Blackburn/Phoenix Racers/Arbroath & District
Event	Perf				Pos				Venue	Meeting	Date
1500	4:02.4				2				Glasgow	DM HALL SCOTTISH DISTRICT Champs Kelvin Hal	12 Jan 02
3000	8:35.05				10				Edinburgh	BMC	20 Jul 02
3000	8:38.54				2				Glasgow	GLASGOW OM Kelvin Hall	9 Jan 02
3000	8:41.01				6				Glasgow	DM HALL SCOTTISH SENIOR Champs Kelvin Hall,	20 Jan 02
3000	8:44.54				5				Stretford	TRAFFORD GP Stretford	9 Jul 02
3000	8:50.52				1				Glasgow	DM HALL SCOTTISH DISTRICT Champs Kelvin Hal	13 Jan 02
5000	14:55.21				1				Edinburgh	SCOTTISH EAST AND WEST DISTRICT (May 11/12)	12 May 02
5000	15:40.6				1				Coatbridge	D2 Coatbridge	28 Apr 02
2001 SEN Blackburn/Phoenix Racers/Arbroath & District
Event	Perf				Pos				Venue	Meeting	Date
1500	4:00.87				1				Wythenshawe	BMC	23 May 01
1500	4:03.4				1				Grangemouth	SCOTTISH LEAGUE Division One Grangemouth	17 Jun 01
3000	8:42.50				5				Stretford	B open	19 Jun 01
5000	15:00.20				3				Grangemouth	BMC	6 Jun 01
5000	15:09.06				5				Glasgow (S)		23 Jun 01
2000 SEN Blackburn/Phoenix Racers/Arbroath & District
Event	Perf				Pos				Venue	Meeting	Date
800	1:58.7				5				Jarrow	BMC	23 Jul 00
800	1:59.7				5				Jarrow	NORTH EASTERN VETERANS' LEAGUE & BMC RACES Jarrow	22 Jul 00
1500	3:58.93				3				Grangemouth	Scottish East Grangemouth	13-14 May 2000
1500	4:00.88				1				Glasgow	DM HALL SCOTTISH EAST DISTRICT CHAMPIONSHIPS Kelvin Hall, Glasgow	15-16 Jan 2000
1500	4:04.9				1				Coatbridge	Division Two Coatbridge	30 Apr 00
1500	4:07.3				2				Grangemouth	Division Two Grangemouth	16 Jul 00
3000	8:43.46				3				Glasgow	DM HALL SCOTTISH CHAMPIONSHIPS Kelvin Hall, Glasgow	23 Jan 00
3000	8:45.20				1				Glasgow	DM HALL SCOTTISH EAST DISTRICT CHAMPIONSHIPS Kelvin Hall, Glasgow	15-16 Jan 2000
5000	15:22.00				2				Inverness	Division Two Inverness	27 Aug 00
5000	15:24.87				1				Grangemouth	Scottish East Grangemouth	13-14 May 2000
5000	15:49.5				3				Grangemouth	Division Two Grangemouth	16 Jul 00
1999 SEN Blackburn/Phoenix Racers/Arbroath & District/
Event	Perf				Pos				Venue	Meeting	Date
800	1:56.67				3				Glasgow (S)	BMC Grand Prix	21 Aug 99