Athlete ID: 32734 Club: Horsham Joggers/Southern Counties Vets/Fittleworth Gender: Male Age Group: V60

Fetched: 2025-10-09 05:03:53+00:00 Sections: 21 Total Performances: 235 Coverage: 2004-2025

About

Any data pre-2026 was snapshotted from thepowerof10. Results from 2026 are from the TruePB database. Unfortunately if you have no PB's or results before 2026 we were not able to snapshot your data.

Best known performances

Event PB 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2004 300 46.53 46.53 300 600 1:42.59 1:42.59 600 800 2:16.49 2:29.20 2:24.20i 2:23.71 2:18.7 800 2:20.4 2:16.49 1500 4:36.87 4:58.49 4:59.46 4:56.27 4:51.25 4:43.3 4:39.15i 4:38.7 1500 4:39.93 4:36.87 Mile 4:59.34 5:17.2 5:13.4 5:11.9 5:07.81 4:59.34 5:05.4 Mile 5:06.1 3000 9:46.9 11:07.17 10:41.15i 11:01.79 10:26.9 10:04.20i 10:03.82i 10:02.09i 9:55.46i 3000 9:56.96 9:46.9 5000 16:58.76 19:25.04 18:43.07 17:42.8 17:18.4 17:50.7 17:53.02 5000 17:17.1 16:58.76 10000 36:21.5 38:23.71 36:21.5 10000 1M 5:07 5:07 1M 5K 17:01 18:42 18:22 18:25 5K 17:01 17:29 parkrun 18:17 18:17 18:32 19:38 parkrun 4M 22:21 4M 22:21 22:56 5M 28:26 5M 28:38 28:26 28:51 10K 34:33 39:23 38:27 37:50 37:49 36:53 37:04 37:48 35:51 36:38 36:45 36:05 36:03 10K 35:58 35:04 35:36 35:15 35:44 36:11 34:33 10M 64:21 64:48 64:21 10M HM 79:27 79:49 HM 80:13 80:27 79:27 Mar 2:58:20 Mar 2:58:20

Performances

2004 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025

2025 V60 Horsham Joggers/Southern Counties Vets/Fittleworth
Event	Perf				Pos				Venue	Meeting	Date
5000	19:06.54				1				Crawley	Sussex County Championships	11 May 25
parkrun	20:08				14				Worthing	Worthing parkrun # 391	4 Oct 25
10K	39:23				58				Bognor Regis	Bognor Prom 10K	18 May 25
2024 V60 Horsham Joggers/Southern Counties Vets/Fittleworth
Event	Perf				Pos				Venue	Meeting	Date
3000	11:07.17				19				Worthing	Worthing Track Night	18 Jun 24
5000	19:25.04				3				Battersea Park	Veterans AC 5000m Championships (Open to All)	26 Jun 24
10K	39:23				53				Fleet	Fleet 5K / 10K	27 Oct 24
2023 V60 Horsham Joggers/Southern Counties Vets/Fittleworth
Event	Perf				Pos				Venue	Meeting	Date
800	2:29.20				3				Brighton	Brighton Track Night	26 Jul 23
800	2:29.5				1				Lewes	Sussex Masters League	22 May 23
800	2:30.50				4				Finsbury Park	Veterans AC Track & Field Championships 2023 (Open To All)	9 Sep 23
800	2:31.18				6				Crawley	Sussex County Championships	14 May 23
800	2:32.64				4				Worthing	Worthing Track Night	13 Jun 23
800	2:33.22				5				Crawley	Tom Lintern Open	28 Aug 23
1500	4:58.49				1				Finsbury Park	Veterans AC Track & Field Championships 2023 (Open To All)	9 Sep 23
1500	5:01.81				6				Crawley	Sussex County Championships	13 May 23
3000	10:41.15				2				Lee Valley	British Masters Pentathlon & 3000m Championships, inc Open Masters Events	11 Mar 23
3000	10:44.9				2				Lewes	Sussex Masters League	22 May 23
2ML	12:14				10				Brighton	Sussex Relay Championships	8 Apr 23
5K	18:42				91				Battersea Park	British Masters 5K Championships	3 Dec 23
8KXC	31:57				9				Lancing	Sussex Masters Championships	21 Jan 23
8KXC	37:02				67				Stanmer Park	Sussex League	11 Feb 23
10K	38:27				29				Hove	Hove Prom 10K	15 Oct 23
2022 V55 Horsham Joggers/Southern Counties Vets/Fittleworth
Event	Perf				Pos				Venue	Meeting	Date
1500	4:59.46				7				Worthing	Worthing Track Night 2	26 Jul 22
3000	11:01.79				8				Worthing	Worthing Track Night	21 Jun 22
2ML	11:35				10				Brighton	Sussex Relay Championships	2 Apr 22
4KXCL	15:40				26				Goodwood	Goodwood Relays (Inc Sussex County Championships)	1 Oct 22
5K	18:22				72				Battersea Park	British Masters 5K Championships	4 Dec 22
5KMT	18:38				3				Wisborough Green	RunWisborough 5K	15 May 22
parkrun	18:17				7				Worthing	Worthing parkrun # 243	20 Aug 22
parkrun	18:55				2				Bognor Regis	Bognor Regis parkrun # 335	4 Jun 22
parkrun	19:14				7				Worthing	Worthing parkrun # 223	19 Mar 22
8KXC	31:38				59				Goodwood	Sussex League	15 Oct 22
8KXC	32:47				18				Coombes Farm	Sussex Masters Championships	22 Jan 22
8KXC	34:28				97				Ardingly	Sussex League	12 Nov 22
10K	37:50				53				Worthing	Worthing 10K / 1M	9 Oct 22
10K	38:07				71				Brighton	Brighton Phoenix 10K	13 Jul 22
10K	38:14				67				Brighton	Brighton 10K	10 Apr 22
10K	38:12				28				Bognor Regis	Bognor Prom 10K	22 May 22
2021 V55 Horsham Joggers/Southern Counties Vets/Fittleworth
Event	Perf				Pos				Venue	Meeting	Date
1500	4:56.27				3				Kingston	Surrey & Sussex Masters County Championships & Open Masters Meeting	18 Jul 21
3000	10:26.9				4				Lewes	Sussex Veterans League	14 Jun 21
3000	11:01.42				12				Worthing	Worthing Track Night	1 Jun 21
5000	18:43.07				3				Kingston	Surrey & Sussex Masters County Championships & Open Masters Meeting	18 Jul 21
4KXCL	15:01				14				Chichester	Goodwood Relays (Inc Sussex County Championships)	25 Sep 21
5K	18:25				25				Ardingly	PB 5K	12 May 21
5KMT	19:04				4				Wisborough Green	RunWisborough 5K	4 Jul 21
parkrun	18:32				4				Worthing	Worthing parkrun # 195	21 Aug 21
2020 V55 Horsham Joggers/Southern Counties Vets/Fittleworth
Event	Perf				Pos				Venue	Meeting	Date
5MXC	31:03				6				Lancing	Sussex County Masters' Championships	18 Jan 20
10K	37:49				212				Chichester	Chichester 10K at Goodwood	2 Feb 20
10K	39:47				4				Beckley	Beckley 10K	1 Nov 20
2019 V55 Horsham Joggers/Southern Counties Vets/Fittleworth
Event	Perf				Pos				Venue	Meeting	Date
Mile	5:17.2				9				Crawley	Haywards Heath Harriers Open	25 Apr 19
2ML	11:11				5				Horsham	Sussex Relay Championships	6 Apr 19
parkrun	19:38				22				Worthing	Worthing parkrun # 174	23 Nov 19
5.5KNAD	22:06				5				Goring-By-Sea	West Worthing 5K	10 Mar 19
8KXC	32:14				16				Lancing	Sussex County Masters' Championships	19 Jan 19
8KXC	35:17				71				Stanmer Park	Sussex League	9 Nov 19
10K	36:53				10				Bognor Regis	Bognor Prom 10K	19 May 19
10M	64:48				70				Brockham	Dorking 10	2 Jun 19
2018 V55 Horsham Joggers/Southern Counties Vets/Fittleworth
Event	Perf				Pos				Venue	Meeting	Date
800	2:24.20				5				Lee Valley	Southern Counties Veterans AC Championships	18 Feb 18
1500	4:51.25				1				Ashford	Southern Counties Veterans AC Championships	26 May 18
Mile	5:13.4				11				Crawley	Haywards Heath Harriers Open	26 Apr 18
3000	10:04.20				3				Lee Valley	BMAF - British Masters Championships	11 Mar 18
3000	10:14.04				3				Lee Valley	England Masters Inter Area Match	4 Mar 18
3000	10:15.80				3				Lee Valley	Southern Counties Veterans AC Championships	18 Feb 18
5000	17:42.8				12				Brighton	Brighton Birthday Boys 5000m	23 Aug 18
10000	38:23.71				3				Horspath	BMAF - British Masters Pentathlon, 10000m & Walking Championships	3 Jun 18
1M	5:07				38				London	Vitality Westminster Mile	27 May 18
2.04ML	11:47				18				Horsham	Sussex Relay Championships	7 Apr 18
4KXCL	14:50				27				Chichester	Goodwood Relays (Inc Sussex County Championships)	13 Oct 18
10K	37:04				87				Chichester	Chichester Priory 10K	4 Feb 18
10KNAD	38:40				7				Wisborough Green	Run Wisborough 10K	13 May 18
10KMT	38:32				15				Horsham	Mel's Milers 10K	25 Mar 18
ZXC	34:38				6				Lancing	Sussex County Masters' Championships	20 Jan 18
2017 V50 Horsham Joggers/Southern Counties Vets/Fittleworth
Event	Perf				Pos				Venue	Meeting	Date
4KXCL	15:20				4				Goodwood	Goodwood Relays (Inc Sussex County Championships)	30 Sep 17
10K	37:48				20				Dunsfold	Jigsaw Run 10K	26 Nov 17
10M	64:21				15				Westgate on Sea	Alan Green Memorial 10	3 Dec 17
2016 V50 Horsham Joggers/Southern Counties Vets/Fittleworth
Event	Perf				Pos				Venue	Meeting	Date
1500	4:43.3				2				Brighton	BMC Regional Races	11 May 16
1500	4:44.21				2				Ewell	Surrey & Sussex County Masters Championships	5 Jun 16
1500	4:44.48				2				Lee Valley	England Masters Inter Area Match	28 Feb 16
1500	4:47.4				1				Lewes	Sussex Veterans' League	25 Jul 16
Mile	5:11.9				3				Crawley	Haywards Heath Harriers Open	28 Apr 16
3000	10:03.82				3				Lee Valley	England Masters Inter Area Match	28 Feb 16
3000	10:08.3				1				Lewes	Sussex Veterans' League	4 Jul 16
3000	10:14.0				8				Crawley	Sussex U13 League Final inc Sussex 3000m Championships	4 Sep 16
3000	10:17.9				2				Crawley	Crawley AC Spring Open Meeting	3 Apr 16
5000	17:18.4				7				Brighton	Brighton Birthday Boys Races	18 Aug 16
5000	17:27.11				7				Birmingham	BMAF - British Masters Championships	18 Sep 16
5000	17:28.27				2				Ewell	Surrey & Sussex County Masters Championships	5 Jun 16
5000	17:46.2				2				Lewes	Sussex Veterans' League	25 Jul 16
10000	36:21.5				2				Brighton	Brighton Birthday Boys Races	4 Aug 16
10000	41:12.71				12				Perth, AUS	WMA - World Masters Championships	1 Nov 16
2.05ML	11:40				1				Horsham	Sussex Relay Championships	9 Apr 16
4KXCL	14:35				1				Goodwood	Goodwood Relays (Inc Sussex County Championships)	1 Oct 16
5KNAD	18:27				3				Wisborough Green	Run Wisborough 5K	8 May 16
8KXC	29:20				29				Goodwood Country Park	Sussex League	15 Oct 16
10K	35:51				42				Hove	Brighton Phoenix 10K (Inc Sussex Championships)	13 Jul 16
10KMT	38:23				10				Bromley	Bromley Ted Pepper Memorial 10K	2 May 16
ZXC	33:34				4				Lancing Manor	Sussex County Masters' Championships	23 Jan 16
2015 V50 Horsham Joggers/Southern Counties Vets/Fittleworth
Event	Perf				Pos				Venue	Meeting	Date
300	46.53				7				Crawley	Crawley Pre-Season Open Meeting	21 Mar 15
600	1:42.59				10				Crawley	Crawley Pre-Season Open Meeting	21 Mar 15
800	2:23.71				3				Ewell	Veterans' AC Club Championships	29 Aug 15
1500	4:39.15				5				Lee Valley	BMAF - British Masters Championships	7 Mar 15
1500	4:39.58				3				Lee Valley	BMAF - British Masters Pentathlon Championships, inc., South of England Championships	15 Feb 15
1500	4:45.7				1				Lewes	Sussex Veterans' League	29 Jul 15
1500	4:46.9				4				Horsham	Horsham Blue Star Open Meeting	9 Aug 15
1500	4:50.27				4				Ewell	Veterans' AC Club Championships	29 Aug 15
Mile	5:07.81				4				Solihull	EAMA Inter-Area Match	19 Jul 15
3000	10:02.09				5				Lee Valley	BMAF - British Masters Championships	8 Mar 15
3000	10:08.95				4				Solihull	EAMA Inter-Area Match	19 Jul 15
3000	10:20.6				1				Lewes	Sussex Veterans' League	8 Jul 15
5000	17:50.7				8				Brighton	Brighton Birthday Boys 5000m	20 Aug 15
2.05ML	11:52				1				Horsham	Sussex Relay Championships	4 Apr 15
5.994KL	22:02				10				Aldershot	Southern Masters' Relays	20 Sep 15
7.4KXC	29:26				46				Goodwood	Brooks Sussex League	17 Oct 15
8KXC	31:55				57				Bexhill	Brooks Sussex League	21 Nov 15
8.5KXC	35:33				62				Lancing Manor	Brooks Sussex League	5 Dec 15
10K	36:38				101				Chichester	Chichester Priory 10K	8 Feb 15
10K	36:51				44				Hove	Brighton Phoenix 10K	15 Jul 15
10K	37:59				18				Ashford	Givaudan Ashford 10K	11 Oct 15
10KXC	39:07				23				Shuttleworth	South of England Masters' Championships (Inc South of England Inter Counties Championships)	12 Dec 15
ZXC	32:55				4				Lancing Manor	Sussex County Masters' Championships	17 Jan 15
ZXCL	14:31				1				Goodwood	Goodwood Relays (Inc Sussex County Championships)	26 Sep 15
2014 V50 Horsham Joggers/Southern Counties Vets/Fittleworth
Event	Perf				Pos				Venue	Meeting	Date
800	2:18.7				1				Worthing	Sussex Veterans League	18 Jun 14
800	2:19.72				4				Crawley	Crawley Open Meeting	25 Jun 14
1500	4:38.7				9				Crawley	Crawley Open Meeting	16 Jul 14
1500	4:39.61				3				Ewell	Surrey & Sussex County Masters' Championships	1 Jun 14
1500	4:42.89				6				Birmingham	BMAF - British Masters Championships	9 Aug 14
1500	4:46.91				7				Crawley	Crawley Tom Lintern Open Medal Meeting	20 Apr 14
1500	4:51.11				1				Lee Valley	SCVAC Championships	15 Feb 14
Mile	4:59.34				2				Brighton	BMC Regional Races	14 May 14
3000	9:55.46				6				Lee Valley	BMAF - British Masters Championships	9 Mar 14
3000	10:09.26				1				Lee Valley	SCVAC Championships	15 Feb 14
3000	10:15.8				2				Horsham	Horsham Blue Star Open Meeting	31 Aug 14
5000	17:53.02				3				Ewell	Surrey & Sussex County Masters' Championships	1 Jun 14
2.05ML	11:33				2				Horsham	Sussex Relay Championships	12 Apr 14
8KXC	30:03				7				Hickstead	Haywards Heath Harriers Open	12 Oct 14
5MXC	29:50				50				Goodwood	Brooks Sussex League	18 Oct 14
8.14KXC	32:30				42				Lancing Manor	Brooks Sussex League	6 Dec 14
8.2KXC	33:59				59				Plumpton College	Brooks Sussex League	22 Nov 14
10K	36:45				90				Brighton	Brooks Brighton 10K	16 Nov 14
10K	37:07				94				Chichester	Chichester Priory 10K	9 Feb 14
10MMT	67:47				20				Lewes	Lewes Downland 10	5 Oct 14
ZXC	34:32				6				Lancing Manor	Sussex Masters' Championships	18 Jan 14
ZXC	40:10				22				Oxford	SEAA Masters' & Inter Counties Championships	13 Dec 14
ZXCL	14:10				1				Goodwood	Goodwood Relays (Inc Sussex Champs)	27 Sep 14
2013 V50 Horsham Joggers/Fittleworth
Event	Perf				Pos				Venue	Meeting	Date
Mile	5:05.4				1				Crawley	Haywards Heath H Open Meeting	25 Apr 13
5.994KL	22:09				14				Aldershot	Southern Veteran's 4-Stage Relays	22 Sep 13
10K	36:05				83				Brighton	Brighton 10K	17 Nov 13
10K	36:45				14				Worthing	Worthing 10K	5 Jun 13
10K	38:15				13				Hove	Hove Prom 10K	15 Sep 13
10K	42:00				328				Chichester	Chichester Priory 10K	3 Feb 13
10KMT	36:23				9				Horsham	Horsham Lions and Joggers 10K	19 May 13
10KMT	37:26				6				Horsham	Mel's Milers 10K	7 Apr 13
10MMT	64:36				4				Angmering	Angmering Bluebell 10	21 Apr 13
ZXC	29:54				38				Goodwood	Brooks Sussex League	19 Oct 13
ZXC	30:51				39				Plumpton College	Brooks Sussex League	23 Nov 13
ZXC	32:19				49				Lancing Manor	Brooks Sussex League	7 Dec 13
ZXCL	14:12				1				Goodwood	Goodwood Relays (Inc Sussex Champs)	28 Sep 13
2012 V45 Horsham Joggers/Fittleworth
Event	Perf				Pos				Venue	Meeting	Date
2.05ML	11:17				1				Horsham	Sussex County Relay Championships	7 Apr 12
10K	36:03				69				Chichester	Chichester Priory 10K	5 Feb 12
10K	37:01				23				Hove	Hove Prom 10K	16 Sep 12
HM	79:49				168				Reading	Reading Half Marathon	1 Apr 12
HM	82:00				23				Barns Green	Barns Green Half Marathon (Inc Sussex Champs)	30 Sep 12
HMMT	95:37				4				Steyning	Steyning Stinger Half Marathon	4 Mar 12
ZXC	34:41				9				Lancing	Sussex Masters' Championships	21 Jan 12
ZXC	46:05				550				Parliament Hill	English National Championships	25 Feb 12
ZXC	53:11				46				Brighton	Sussex County Championships	7 Jan 12
ZXCL	14:07								Goodwood	Chichester Relays (Inc Sussex Champs)	29 Sep 12
2011 V45 Horsham Joggers/Fittleworth
Event	Perf				Pos				Venue	Meeting	Date
800	2:20.4				3				Ewell Court	Surrey & Sussex County Masters Track and Field Championships	28 May 11
3000	9:56.96				8				Brighton	Brighton Phoenix Open	18 May 11
3000	10:03.1				2				Horsham	Horsham Open	14 Aug 11
5000	17:17.1				1				Ewell	Surrey & Sussex County Masters Track and Field Championships	28 May 11
5.994KL	21:29				11				Aldershot	Southern Road Relay Championships	25 Sep 11
5M	28:38				9				Lavant	Lavant Midsummer 5	22 Jun 11
10K	35:58				6				Hove	Hove Prom 10K	18 Sep 11
10K	36:00				21				Hove	Brighton Phoenix 10K	20 Jul 11
10K	37:22				42				Eynsham	Maylarch Eynsham 10K	27 Nov 11
10K	38:13				17				Lancing	Worthing 10K	8 Jun 11
10K	38:37				12				Heathfield	Heathfield Midsummer 10K	26 Jun 11
10KMT	36:56				12				Horsham	Horsham 10K	8 May 11
HM	80:13				28				Barns Green	Barns Green Half Marathon (inc Sussex Championships)	30 Oct 11
ZXC	28:40				33				Goodwood	Brooks Sussex League	22 Oct 11
2010 V45 Horsham Joggers/Fittleworth
Event	Perf				Pos				Venue	Meeting	Date
800	2:16.49				1				Horsham	Sussex Combined Events & Steeplechase Championships (inc Masters' Championships)	11 Sep 10
800	2:16.49				1				Horsham	Sussex Combined Events & Steeplechase Championships (inc Masters' Championships)	12 Sep 10
800	2:24.2				7				Horsham	Horsham Open	22 Aug 10
1500	4:39.93				1				Horsham	Sussex Combined Events & Steeplechase Championships (inc Masters' Championships)	11 Sep 10
Mile	5:06.1				7				Crawley	Haywards Heath Harriers Open	22 Apr 10
3000	9:46.9				2				Crawley	Sussex U20/Senior 3000 Championships	5 Sep 10
3000	10:03.8				7				Horsham	Horsham Open	22 Aug 10
4M	22:21				7				Worthing	Worthing Lido 4	31 Jan 10
10K	35:04				40				Chichester	Chichester Priory 10K	7 Feb 10
10K	36:40				7				Bexhill-On-Sea	Battle of Bexhill 10K	26 Sep 10
10K	37:53				6				Newbury	Newbury 10K	30 May 10
10KMT	36:28				4				Christ's Hospital	Mel's Milers 10K	28 Mar 10
15KMT	61:54				10				Worthing	Worthing Duck Pond Waddle 15K	5 Dec 10
10MMT	65:14				5				Lewes	Lewes Downland 10	3 Oct 10
HM	80:27				26				Barns Green	Barns Green Half Marathon	31 Oct 10
ZMT	26:09				9				Worthing	Highdown Hike	4 Aug 10
2009 V45 Horsham Joggers/Fittleworth
Event	Perf				Pos				Venue	Meeting	Date
3.5MMT	22:37				6				Southwater	Southwater Valentine's 3.5	15 Feb 09
4M	22:56				6				Worthing	Worthing Lido 4	25 Jan 09
10K	35:36				7				Hove	Hove Prom 10K	20 Sep 09
ZRD	25:52				19				Brighton	Phoenix Races	8 Nov 09
ZXC	30:51				30				Lancing	Sussex League	28 Feb 09
ZXC	38:33				10				Horsham	Sussex Masters' Championships	6 Dec 09
2008 V45 Horsham Joggers/Fittleworth
Event	Perf				Pos				Venue	Meeting	Date
3.5MMT	22:35				4				Southwater	Valentines 3.5	17 Feb 08
4MMT	22:21				6				Worthing	Worthing Lido 4	27 Jan 08
7.5KMT	27:48				4				Plumpton	Plumpton Classic 7.5K & Junior 2K	20 Jan 08
5M	28:26				6				Kintbury	Ollie Johnson Memorial Kintbury 5	26 May 08
5MMT	30:35				3				Middleton-on-Sea	Beach Run 5	24 Aug 08
5MMT	31:22				3				Fittleworth	Fittleworth Flyers 5	7 Sep 08
10K	35:15				45				Brighton	Brooks Brighton 10K	16 Nov 08
10K	35:37				83				Chichester	Chichester Priory 10K	12 Oct 08
10K	35:57				16				Worthing	Worthing & District Harriers 10K	4 Jun 08
10K	36:18				15				Hove	Brooks Hove Promenade 10K	21 Sep 08
10KMT	38:21				12				Arundel	Arundel Castle 10K	31 Aug 08
10MMT	66:29				10				Lewes	Lewes Downland 10	5 Oct 08
HM	79:27				27				Brighton	Sussex Beacon Brighton Half Marathon	17 Feb 08
HM	80:59				18				Barns Green	Barns Green Half Marathon	2 Nov 08
ZRD	25:41				19				Brighton	Preston Park Races	9 Nov 08
ZXC	28:26				20				Goodwood	Sussex League	25 Oct 08
ZXC	33:51				24				Plumpton	Sussex League	22 Nov 08
ZXC	36:48				2				Horsham	Sussex Masters Championships	7 Dec 08
2007 V40 Horsham Joggers/Fittleworth
Event	Perf				Pos				Venue	Meeting	Date
1500	4:36.87				8				Birmingham	BMAF - British Masters Championships	28 Jul 07
5000	16:58.76				5				Birmingham	BMAF - British Masters Championships	28 Jul 07
5K	17:01								Hove	Hove Park 5K Plus Junior Races	10 Jun 07
5M	28:51				7				Hove	Hove Promenade 5	16 Sep 07
5MMT	NT				4				Fittleworth	Fittleworth Flyers 5 Mile	2 Sep 07
10K	35:44								Worthing	Worthing 10K	6 Jun 07
10K	35:49								Chichester	Chichester Priory 10K	4 Feb 07
10K	36:58				10				Heathfield	Heathfield 10K	24 Jun 07
10KMT	36:05				3				Christ's Hospital	Mels Milers @ Ch 10K	1 Apr 07
ZXC	39:04				8				Horsham	Brooks Sussex Masters' Championships	9 Dec 07
2006 V40 Horsham Joggers/Fittleworth
Event	Perf				Pos				Venue	Meeting	Date
5K	17:29				3				Hove	Hove Park 5K	11 Jun 06
10K	36:11								Worthing	Worthing 10km	7 Jun 06
Mar	2:58:20				1040				London	London Marathon	23 Apr 06
2004 V40 Horsham Joggers/Fittleworth
Event	Perf				Pos				Venue	Meeting	Date
10K	34:33				32				Brighton	BRIGHTON 10km East Sussex	21 Nov 04
10K	37:02				8				Arundel	ARUNDEL PARK 10KM West Sussex	28 Mar 04