Athlete ID: 32707 Club: Kingston & Poly/Veterans/Achilles Gender: Male Age Group: V40

Fetched: 2025-05-22 19:42:37+00:00 Sections: 21 Total Performances: 1605 Coverage: 2005-2025

About

Any data pre-2026 was snapshotted from thepowerof10. Results from 2026 are from the TruePB database. Unfortunately if you have no PB's or results before 2026 we were not able to snapshot your data.

Best known performances

Event PB 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2005 100W 26.70 26.70 100W 60 7.86i 8.08i 8.03i 7.88i 60 7.86i 7.88i 100 12.24/12.2/12.1w 12.76 13.05 12.93 13.38/12.5 12.76/12.5 12.56 13.26/12.6 12.51/12.2 12.24 12.63 12.60/12.4 100 12.53 12.27 12.50/12.3 12.7 12.4 12.1w 12.5 200 25.48 26.63 27.14 27.27 28.63i 31.0 27.6 26.79/26.3 26.93i/26.1 26.53/25.6/25.80w 25.48 26.56w 26.5 200 26.20 26.26 400 59.19/56.6 61.27/60.5 64.06 79.3 60.85/60.6 61.80 65.14/64.7 61.69/61.3 59.46 61.01 59.19 400 62.45 59.24 59.20 65.2 57.1 59.6 56.6 800 2:22.53 2:46.6 2:50.65 3:08.3 2:51.76 2:36.08 2:26.77 2:23.48 2:27.39 2:22.53 800 2:24.54 2:32.6 1000 3:16.82i 3:16.82i 3:22.07i 1000 1500 4:51.38 5:24.58 5:51.22 5:32.4 5:20.27 5:26.17 4:51.38 5:09.06 5:09.69 5:04.83 1500 5:17.66 5:25.48 5:09.0 5:27.6 5:19.1 5:05.8 5:30.7 3000 11:56.54 13:16.0 12:44.5 11:56.54 12:23.68 13:12.2 12:09.1 3000 12:38.86 5000 17:31.3 23:02.36 22:19.81 21:24.3 20:37.94 21:30.40 22:28.36 17:31.3 5000 20:42.80 10000 45:06.0 52:17.17 47:25.00 45:18.80 53:34.80 55:16.85 53:01.0 10000 45:06.0 60H 10.25i 10.39i 11.26i 10.40i 10.25i 11.05i 10.35i 60H 10.58i 10.31i 60HM35 10.01i 10.01i 10.51i 60HM35 110H 18.63/18.1 19.20/18.8 19.37 19.28 19.70 18.63/18.4 18.87/18.6 19.56/19.0 18.92/18.5 18.80/18.1 19.07 19.53/18.9 110H 19.31 18.99 19.89/19.2/19.61w 20.4 20.0 21.0 20.9 110HU20M 18.6 110HU20M 18.6 110HM35 18.40 18.56 18.40 19.16 110HM35 200H 28.72/28.5 30.50 29.10 29.18 28.72 29.54w 29.1 200H 28.5 29.1 400H 64.93/63.1 67.02 68.37 82.3 79.7 72.49 66.27/63.2 66.97/64.2 63.5 67.70/63.1 64.93 66.63/64.2 66.54 400H 66.64 66.89 2000SC 7:46.0 7:46.0 7:52.5 8:33.0 2000SC 2000SCNWJ 8:06.4 8:06.4 2000SCNWJ 3000SC 12:27.87 14:48.70 13:11.96 12:53.60 12:27.87 12:46.35 12:49.82 14:15.42 12:32.6 3000SC 12:41.83 HJ 1.80 1.69 1.60 1.60i 1.65 1.65i 1.65 1.70 1.70 1.75 1.72 1.75 1.72 1.80 HJ 1.76 1.78 1.71 1.75 1.69 1.75 1.57 PV 4.11 3.95 3.90 3.42 3.90 3.90i 3.80 4.03 3.90 3.80 4.03 4.00 3.88 4.05i PV 4.11 4.00 3.63 3.50 3.60 3.30 2.80 LJ 5.75 5.22i 5.14/5.20w 3.45 5.14 5.28 5.46i 5.32 5.70 5.64 5.52 5.51 5.53 LJ 5.50 5.75 5.37 5.15 5.46 5.64 5.60 TJ 12.26 11.00i 11.24 10.87 11.23 11.04 11.79 11.93 11.98 12.00 12.26 11.72 12.02 TJ 12.06 11.83i 11.79 11.80 11.93 SP7.26K 11.33 10.13i 10.57 9.96 10.67 9.52i 11.06 10.32 10.49 10.70 11.33 10.96 11.14 10.35 SP7.26K 10.57 11.03 10.27 9.38 9.98 10.05 9.20 WT15.88K 9.76 9.01 9.76 7.12 7.19 WT15.88K DT2K 34.02 26.56 26.14 25.20 34.02 29.12 31.20 26.87 28.14 26.62 29.26 DT2K 29.63 31.29 30.44 30.70 27.54 28.05 32.34 HT7.26K 31.05 25.98 28.15 21.70 22.28 21.87 26.52 26.84 28.23 31.05 24.55 23.75 22.99 HT7.26K 26.11 20.53 HT3K 21.23 HT3K 21.23 JT800 35.93 32.82 35.33 33.04 34.20 26.08 35.21 35.82 35.58 35.77 34.51 33.30 34.62 JT800 33.08 35.93 35.21 33.95 33.69 33.03 PenIM35 2388i 2388i PenIM35 PenIM40 2582i PenIM40 HepI 3366i 3366i HepI Dec 4997 3930 3683 4161 4436 4212 4281 4520 4498 4524 Dec 4569 4997 4497 4141 4527 4571 4047 DecM35 4540 4540 4040 DecM35 DDec 8617 8057 8617 6237 7337 DDec 8037 parkrun 23:39 23:39 25:24 parkrun

Performances

2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025

2025 V35 Kingston & Poly/Veterans/Achilles
Event	Perf				Pos				Venue	Meeting	Date
60	8.37				6				Lee Valley	Tricounties (Hertfordshire, Middlesex, Kent) Championships	16 Mar 25
200	27.27				4				Lee Valley	British Masters Indoor Championships	22 Feb 25
200	27.79				4				Lee Valley	Tricounties (Hertfordshire, Middlesex, Kent) Championships	15 Mar 25
800	2:49.61				9				Lee Valley	England Masters Athletics Association Indoors Inter-Area Challenge	16 Feb 25
1000	3:30.17				3				Sheffield	BMAF Indoor Pentathlon, 3000m Championships and Open Events	26 Jan 25
60H	11.14				2				Lee Valley	Tricounties (Hertfordshire, Middlesex, Kent) Championships	15 Mar 25
60HM35	10.21				3				Sheffield	BMAF Indoor Pentathlon, 3000m Championships and Open Events	26 Jan 25
60HM35	10.25				5				Lee Valley	British Masters Indoor Championships	22 Feb 25
60HM35	10.53				5				Lee Valley	VAC-EMAC Indoor Championships	9 Feb 25
110H	22.39				3				Ashford	Kent County Championships	10 May 25
HJ	1.65				2				Lee Valley	Tricounties (Hertfordshire, Middlesex, Kent) Championships	15 Mar 25
HJ	1.60				4				Lee Valley	England Masters Athletics Association Indoors Inter-Area Challenge	16 Feb 25
HJ	1.59				2=				Sheffield	BMAF Indoor Pentathlon, 3000m Championships and Open Events	26 Jan 25
HJ	1.55				4				Lee Valley	British Masters Indoor Championships	22 Feb 25
PV	3.80				1				Lee Valley	England Masters Athletics Association Indoors Inter-Area Challenge	16 Feb 25
PV	3.75				1				Lee Valley	VAC-EMAC Indoor Championships	9 Feb 25
PV	3.70				1				Lee Valley	British Masters Indoor Championships	22 Feb 25
PV	3.70				3				Lee Valley	Tricounties (Hertfordshire, Middlesex, Kent) Championships	16 Mar 25
PV	3.61				3				Lee Valley	Oxford v Cambridge Varsity Field Events & Relays	8 Feb 25
PV	DNS				-				Ashford	Kent County Championships	10 May 25
LJ	4.95				4				Sheffield	BMAF Indoor Pentathlon, 3000m Championships and Open Events	26 Jan 25
LJ	4.90				7				Lee Valley	England Masters Athletics Association Indoors Inter-Area Challenge	16 Feb 25
LJ	4.89				8				Lee Valley	VAC-EMAC Indoor Championships	9 Feb 25
TJ	10.76				4				Lee Valley	British Masters Indoor Championships	22 Feb 25
TJ	10.51				5				Lee Valley	England Masters Athletics Association Indoors Inter-Area Challenge	16 Feb 25
SP7.26K	10.26				3				Lee Valley	England Masters Athletics Association Indoors Inter-Area Challenge	16 Feb 25
SP7.26K	10.09				1				Sheffield	BMAF Indoor Pentathlon, 3000m Championships and Open Events	26 Jan 25
SP7.26K	10.06				5				Lee Valley	British Masters Indoor Championships	22 Feb 25
SP7.26K	9.68				5				Lee Valley	Tricounties (Hertfordshire, Middlesex, Kent) Championships	15 Mar 25
SP7.26K	9.67				3				Lee Valley	VAC-EMAC Indoor Championships	9 Feb 25
SP7.26K	9.45				5				Ashford	Kent County Championships	10 May 25
PenIM40	2582				2				Sheffield	BMAF Indoor Pentathlon, 3000m Championships and Open Events	26 Jan 25
2024 V35 Kingston & Poly/Veterans/Achilles
Event	Perf				Pos				Venue	Meeting	Date
100	12.76				3				Gillingham	Kent Combined Events, Masters Throws & U13 Championships	14 Sep 24
100	12.91				5				Björlanda, SWE	World Masters Athletics Championships	17 Aug 24
100	12.98				5				Gillingham	Kent Combined Events, Masters Throws & U13 Championships	14 Sep 24
100	13.01				1				Tokyo, JPN	Achilles Club v 4 Wings	1 Sep 24
200	26.63				2				Gillingham	Kent Combined Events, Masters Throws & U13 Championships	14 Sep 24
200	27.67				3				Tokyo, JPN	Achilles Club v 4 Wings	1 Sep 24
400	60.5				4				Walton	Rosenheim League - West	17 Jul 24
400	61.27				5				Björlanda, SWE	World Masters Athletics Championships	17 Aug 24
400	62.94				4				Gillingham	Kent Combined Events, Masters Throws & U13 Championships	14 Sep 24
800	2:46.6				5				Crawley	Southern Athletics League - Division 2 South & West	14 Jul 24
1000	3:16.82				11				Torun, POL	European Masters Athletics Indoor Championships	20 Mar 24
1000	3:27.52				3				Sheffield	British Masters Pentathlon, 3000m Championships & Open Events	28 Jan 24
1500	5:24.58				7				Björlanda, SWE	World Masters Athletics Championships	18 Aug 24
1500	5:53.74				3				Gillingham	Kent Combined Events, Masters Throws & U13 Championships	15 Sep 24
60H	10.39				5				Lee Valley	Tricounties (Herts, Middx, Kent) Championships	16 Mar 24
60HM35	10.01				5				Torun, POL	European Masters Athletics Indoor Championships	20 Mar 24
60HM35	10.14				6				Lee Valley	British Masters Indoor Championships	17 Feb 24
60HM35	10.20				2				Sheffield	British Masters Pentathlon, 3000m Championships & Open Events	28 Jan 24
110H	18.8				1				Walton	Rosenheim League - West	17 Jul 24
110H	19.20				4				Crawley	National Athletics League - Regional South	22 Jun 24
110H	19.34				1				Carshalton	Southern Athletics League - Division 2 South & West - no hammer/discus	15 Jun 24
110H	19.35				1				Crawley	Southern Athletics League - Division 2 South & West	14 Jul 24
110H	19.40				5				Kingston	National Athletics League - Championship South Match 2	7 Jul 24
110H	19.70				4				Gillingham	Kent Combined Events, Masters Throws & U13 Championships	15 Sep 24
110H	19.71				6				Bedford	National Athletics League - Promotion Match & Cup Final	3 Aug 24
110H	20.04				5				Portsmouth	National Athletics League - Championship South	1 Jun 24
110H	20.3				1				Walton	Southern Athletics League - Division 2 South & West	18 May 24
110HM35	18.56				3				Derby	BMAF Championships	27 Jul 24
110HM35	18.56				1				Gillingham	Kent Combined Events, Masters Throws & U13 Championships	14 Sep 24
110HM35	18.85				3				Björlanda, SWE	World Masters Athletics Championships	18 Aug 24
400H	67.02				4				Kingston	National Athletics League - Championship South Match 2	7 Jul 24
400H	68.44				3				Crawley	National Athletics League - Regional South	22 Jun 24
400H	68.71				2				Carshalton	Southern Athletics League - Division 2 South & West - no hammer/discus	15 Jun 24
400H	68.91				3				Crawley	Southern Athletics League - Division 2 South & West	14 Jul 24
400H	68.92				1				Gillingham	Kent Combined Events, Masters Throws & U13 Championships	14 Sep 24
400H	69.5				5				Walton	Southern Athletics League - Division 2 South & West	18 May 24
400H	69.62				3				Portsmouth	National Athletics League - Championship South	1 Jun 24
400H	71.36				6				Bedford	National Athletics League - Promotion Match & Cup Final	3 Aug 24
400H	79.9				3				Ewell	Rosenheim League - West	12 Jun 24
100W	26.70				2				Tokyo, JPN	Achilles Club v 4 Wings	1 Sep 24
HJ	1.69				1				Björlanda, SWE	World Masters Athletics Championships	17 Aug 24
HJ	1.66				6				Crawley	National Athletics League - Regional South	22 Jun 24
HJ	1.66				3				Gillingham	Kent Combined Events, Masters Throws & U13 Championships	14 Sep 24
HJ	1.60				2				Sheffield	British Masters Pentathlon, 3000m Championships & Open Events	28 Jan 24
HJ	1.60				2				Walton	Southern Athletics League - Division 2 South & West	18 May 24
HJ	1.60				10				Kingston	National Athletics League - Championship South Match 2	7 Jul 24
HJ	1.59				11				Lee Valley	London Indoor Games U20/Senior	20 Jan 24
HJ	1.55				3				Lee Valley	Tricounties (Herts, Middx, Kent) Championships	16 Mar 24
HJ	1.54				10				Torun, POL	European Masters Athletics Indoor Championships	20 Mar 24
HJ	1.50				5				Carshalton	Southern Athletics League - Division 2 South & West - no hammer/discus	15 Jun 24
HJ	1.50				4				Tokyo, JPN	Achilles Club v 4 Wings	1 Sep 24
HJ	1.45				3				Derby	BMAF Championships	28 Jul 24
HJ	1.40				1				Crawley	Southern Athletics League - Division 2 South & West	14 Jul 24
PV	3.95				6				Slottsskogsvallen, SWE	World Masters Athletics Championships	14 Aug 24
PV	3.90				3				Lee Valley	Tricounties (Herts, Middx, Kent) Championships	17 Mar 24
PV	3.90				3				Björlanda, SWE	World Masters Athletics Championships	18 Aug 24
PV	3.82				4				Kingston	National Athletics League - Championship South Match 2	7 Jul 24
PV	3.81				4				Crawley	National Athletics League - Regional South	22 Jun 24
PV	3.80				1				Lee Valley	British Masters Indoor Championships	17 Feb 24
PV	3.80				1				Lee Valley	England Masters Athletics Association (EMAA) Indoors Inter-Area Challenge	25 Feb 24
PV	3.80				1				Walton	Southern Athletics League - Division 2 South & West	18 May 24
PV	3.80				2				Walton	Rosenheim League - West	17 Jul 24
PV	3.80				1				Derby	BMAF Championships	28 Jul 24
PV	3.75				2				Gillingham	Kent Combined Events, Masters Throws & U13 Championships	15 Sep 24
PV	3.70				5				Torun, POL	European Masters Athletics Indoor Championships	21 Mar 24
PV	3.70				2				Crawley	Southern Athletics League - Division 2 South & West	14 Jul 24
PV	3.60				3				Lee Valley	Inter-Varsity Field Events & Relays - Indoor	10 Feb 24
PV	3.60				1				Ashford	Kent County Championships	11 May 24
PV	3.40				5				Portsmouth	National Athletics League - Championship South	1 Jun 24
PV	2.00				2				Ewell	Rosenheim League - West	12 Jun 24
PV	NM				-				Eton	Southern U20/Senior & U15/U17 3000m Championships	9 Jun 24
LJ	5.22				5				Sheffield	British Masters Pentathlon, 3000m Championships & Open Events	28 Jan 24
LJ	5.09				11				Torun, POL	European Masters Athletics Indoor Championships	20 Mar 24
LJ	5.08				7				Björlanda, SWE	World Masters Athletics Championships	17 Aug 24
LJ	4.95				10				Crawley	National Athletics League - Regional South	22 Jun 24
LJ	4.94				4				Derby	BMAF Championships	27 Jul 24
LJ	4.86				5				Gillingham	Kent Combined Events, Masters Throws & U13 Championships	14 Sep 24
LJ	4.85				6				Walton	Southern Athletics League - Division 2 South & West	18 May 24
LJ	4.84				7				Portsmouth	National Athletics League - Championship South	1 Jun 24
LJ	4.72				4				Carshalton	Southern Athletics League - Division 2 South & West - no hammer/discus	15 Jun 24
LJ	4.68				5				Crawley	Southern Athletics League - Division 2 South & West	14 Jul 24
LJ	4.57				3				Lee Valley	Tricounties (Herts, Middx, Kent) Championships	16 Mar 24
TJ	11.00				3				Lee Valley	England Masters Athletics Association (EMAA) Indoors Inter-Area Challenge	25 Feb 24
TJ	10.38				3				Derby	BMAF Championships	28 Jul 24
TJ	10.32				6				Bedford	National Athletics League - Promotion Match & Cup Final	3 Aug 24
TJ	8.39				5				Walton	Southern Athletics League - Division 2 South & West	18 May 24
TJ	8.25				6				Crawley	Southern Athletics League - Division 2 South & West	14 Jul 24
TJ	7.32				2				Ewell	Rosenheim League - West	12 Jun 24
SP7.26K	10.13				4				Lee Valley	England Masters Athletics Association (EMAA) Indoors Inter-Area Challenge	25 Feb 24
SP7.26K	9.95				10				Björlanda, SWE	World Masters Athletics Championships	17 Aug 24
SP7.26K	9.83				1				Gillingham	Kent Combined Events, Masters Throws & U13 Championships	14 Sep 24
SP7.26K	9.75				4				Sheffield	British Masters Pentathlon, 3000m Championships & Open Events	28 Jan 24
SP7.26K	9.61				1				Crawley	Southern Athletics League - Division 2 South & West	14 Jul 24
SP7.26K	9.52				3				Lee Valley	London Indoor Games U20/Senior	20 Jan 24
SP7.26K	9.51				6				Lee Valley	Tricounties (Herts, Middx, Kent) Championships	16 Mar 24
SP7.26K	9.50				4				Gillingham	Kent Combined Events, Masters Throws & U13 Championships	14 Sep 24
SP7.26K	9.34				4				Derby	BMAF Championships	28 Jul 24
SP7.26K	9.30				12				Torun, POL	European Masters Athletics Indoor Championships	20 Mar 24
WT15.88K	9.01				2				Derby	BMAF Championships	27 Jul 24
DT2K	26.56				4				Derby	BMAF Championships	28 Jul 24
DT2K	25.94				1				Crawley	Southern Athletics League - Division 2 South & West	14 Jul 24
DT2K	20.79				13				Björlanda, SWE	World Masters Athletics Championships	18 Aug 24
DT2K	20.52				5				Gillingham	Kent Combined Events, Masters Throws & U13 Championships	15 Sep 24
HT7.26K	25.98				3				Derby	BMAF Championships	28 Jul 24
HT7.26K	23.74				5				Tokyo, JPN	Achilles Club v 4 Wings	1 Sep 24
HT7.26K	22.19				1				Ewell	Rosenheim League - West	12 Jun 24
HT7.26K	17.13				5				Crawley	Southern Athletics League - Division 2 South & West	14 Jul 24
HT7.26K	16.42				3				Walton	Southern Athletics League - Division 2 South & West	18 May 24
JT800	32.82				12				Björlanda, SWE	World Masters Athletics Championships	18 Aug 24
JT800	32.21				1				Crawley	Southern Athletics League - Division 2 South & West	14 Jul 24
JT800	31.63				5				Gillingham	Kent Combined Events, Masters Throws & U13 Championships	15 Sep 24
JT800	31.42				6				Tokyo, JPN	Achilles Club v 4 Wings	1 Sep 24
JT800	30.19				11				Portsmouth	National Athletics League - Championship South	1 Jun 24
JT800	29.73				11				Kingston	National Athletics League - Championship South Match 2	7 Jul 24
JT800	28.45				7				Derby	BMAF Championships	28 Jul 24
JT800	26.22				1				Ewell	Rosenheim League - West	12 Jun 24
PenIM35	2388				10				Torun, POL	European Masters Athletics Indoor Championships	20 Mar 24
PenIM35	2367				2				Sheffield	British Masters Pentathlon, 3000m Championships & Open Events	28 Jan 24
Dec	3930				4				Gillingham	Kent Combined Events, Masters Throws & U13 Championships	15 Sep 24
DecM35	4540				11				Björlanda, SWE	World Masters Athletics Championships	18 Aug 24
2023 V35 Kingston & Poly/Veterans/Achilles
Event	Perf				Pos				Venue	Meeting	Date
IcoM35	7130				5				Turnhout, BEL	World Ultra Multi Events Championship	9 Jul 23
100	13.05				DD				Turnhout, BEL	World Ultra Multi Events Championship	8 Jul 23
100	13.14				4				Finsbury Park	Veterans AC Track & Field Championships 2023 (Open To All)	9 Sep 23
100	13.21				7				Gillingham	Kent Combined Events, Masters Throws & U13 Championships	16 Sep 23
100	13.34				3				Gillingham	Kent Combined Events, Masters Throws & U13 Championships	17 Sep 23
100	13.37				1				Basingstoke	Basingstoke Speed Decathlon & Combined Events	30 Sep 23
200	27.14				3				Gillingham	Kent Combined Events, Masters Throws & U13 Championships	16 Sep 23
200	27.91				DD				Turnhout, BEL	World Ultra Multi Events Championship	9 Jul 23
200	28.29				6				Finsbury Park	Veterans AC Track & Field Championships 2023 (Open To All)	9 Sep 23
200	28.3				4				Tooting Bec	Southern Athletics League Division 3 South London	20 May 23
200	28.84				5				Kingston	Southern Athletics League Division 3 South London	19 Aug 23
400	64.06				6				Gillingham	Kent Combined Events, Masters Throws & U13 Championships	16 Sep 23
400	68.17				DD				Turnhout, BEL	World Ultra Multi Events Championship	8 Jul 23
400	69.10				1				Basingstoke	Basingstoke Speed Decathlon & Combined Events	30 Sep 23
400	72.0				4				Kingston	Rosenheim League - West	17 May 23
400	72.93				5				Kingston	Southern Athletics League Division 3 South London	19 Aug 23
400	75.3				6				Tooting Bec	Southern Athletics League Division 3 South London	20 May 23
800	2:50.65				DD				Turnhout, BEL	World Ultra Multi Events Championship	8 Jul 23
800	2:50.8				4				Tooting Bec	Southern Athletics League Division 3 South London	20 May 23
1500	5:51.22				1				Basingstoke	Basingstoke Speed Decathlon & Combined Events	30 Sep 23
1500	6:29.1				6				Tooting Bec	Southern Athletics League Division 3 South London	20 May 23
1500	6:29.93				DD				Turnhout, BEL	World Ultra Multi Events Championship	9 Jul 23
1500	7:11.45				6				Gillingham	Kent Combined Events, Masters Throws & U13 Championships	17 Sep 23
3000	13:16.0				6				Tooting Bec	Southern Athletics League Division 3 South London	20 May 23
3000	14:06.75				DD				Turnhout, BEL	World Ultra Multi Events Championship	9 Jul 23
5000	23:02.36				DD				Turnhout, BEL	World Ultra Multi Events Championship	8 Jul 23
10000	52:17.17				DD				Turnhout, BEL	World Ultra Multi Events Championship	9 Jul 23
60H	11.26				2				Lee Valley	Tricounties (Herts,Kent and Middlesex) Championships	18 Mar 23
110H	19.37				3				Gillingham	Kent Combined Events, Masters Throws & U13 Championships	17 Sep 23
110H	19.56				3				Twickenham	Rosenheim League - West	19 Jul 23
110H	19.80				5				Liverpool	National Athletics League Championship Division Fixture B	5 Aug 23
110H	19.83				3				Basingstoke	National Athletics League Championship Division Fixture B	11 Jun 23
110H	21.23				6				Chelmsford	National Athletics League Championship Division Fixture A	15 Jul 23
110H	22.71				2				Kingston	Southern Athletics League Division 3 South London	19 Aug 23
110H	23.3				1				Tooting Bec	Southern Athletics League Division 3 South London	20 May 23
110HM35	18.40				4				Derby	BMAF - British Masters AF Track & Field Championships	2 Sep 23
110HM35	18.81				1				Gillingham	Kent Combined Events, Masters Throws & U13 Championships	17 Sep 23
110HM35	18.87				3				Nuneaton	England Masters Inter Area Challenge	6 Aug 23
110HM35	18.90				5				Finsbury Park	Veterans AC Track & Field Championships 2023 (Open To All)	9 Sep 23
110HM35	19.18				DD				Turnhout, BEL	World Ultra Multi Events Championship	9 Jul 23
110HM35	20.24				1				Basingstoke	Basingstoke Speed Decathlon & Combined Events	30 Sep 23
200H	30.50				DD				Turnhout, BEL	World Ultra Multi Events Championship	8 Jul 23
400H	68.37				2				Gillingham	Kent Combined Events, Masters Throws & U13 Championships	17 Sep 23
400H	69.84				4				Chelmsford	National Athletics League Championship Division Fixture A	15 Jul 23
400H	70.42				5				Basingstoke	National Athletics League Championship Division Fixture B	11 Jun 23
400H	71.4				4				Finsbury Park	Veterans AC Track & Field Championships 2023 (Open To All)	9 Sep 23
400H	73.68				DD				Turnhout, BEL	World Ultra Multi Events Championship	9 Jul 23
400H	74.80				4				Liverpool	National Athletics League Championship Division Fixture B	5 Aug 23
400H	77.6				1				Tooting Bec	Southern Athletics League Division 3 South London	20 May 23
3000SC	14:48.70				DD				Turnhout, BEL	World Ultra Multi Events Championship	8 Jul 23
HJ	1.60				2				Bromley	Kent County Championships	14 May 23
HJ	1.60				11				Basingstoke	National Athletics League Championship Division Fixture B	11 Jun 23
HJ	1.60				DD				Turnhout, BEL	World Ultra Multi Events Championship	8 Jul 23
HJ	1.60				4				Nuneaton	England Masters Inter Area Challenge	6 Aug 23
HJ	1.60				1				Basingstoke	Basingstoke Speed Decathlon & Combined Events	30 Sep 23
HJ	1.58				4				Gillingham	Kent Combined Events, Masters Throws & U13 Championships	16 Sep 23
HJ	1.55				4				Lee Valley	Tricounties (Herts,Kent and Middlesex) Championships	18 Mar 23
HJ	1.55				4				Derby	BMAF - British Masters AF Track & Field Championships	2 Sep 23
HJ	1.55				2				Finsbury Park	Veterans AC Track & Field Championships 2023 (Open To All)	9 Sep 23
HJ	1.52				1				Ashford	Kent Relays, Masters Jumps and Under 13 High Jump Championships	10 Sep 23
HJ	1.50				8				Lee Valley	England Masters AA Inter Area Challenge	26 Feb 23
HJ	1.50				3				Kingston	Rosenheim League - West	17 May 23
HJ	1.48				3				Kingston	Southern Athletics League Division 3 South London	19 Aug 23
HJ	1.40				2				Sheffield	British Masters AF Track & Field Indoor Championships	18 Feb 23
PV	3.90				1				Basingstoke	Basingstoke Speed Decathlon & Combined Events	30 Sep 23
PV	3.80				3				Basingstoke	National Athletics League Championship Division Fixture B	11 Jun 23
PV	3.80				1				Derby	BMAF - British Masters AF Track & Field Championships	2 Sep 23
PV	3.80				1				Finsbury Park	Veterans AC Track & Field Championships 2023 (Open To All)	9 Sep 23
PV	3.80				1				Ashford	Kent Relays, Masters Jumps and Under 13 High Jump Championships	10 Sep 23
PV	3.80				2				Gillingham	Kent Combined Events, Masters Throws & U13 Championships	17 Sep 23
PV	3.65				1				Kingston	Southern Athletics League Division 3 South London	19 Aug 23
PV	3.60				1				Sheffield	British Masters AF Track & Field Indoor Championships	18 Feb 23
PV	3.60				2				Bromley	Kent County Championships	13 May 23
PV	3.60				DD				Turnhout, BEL	World Ultra Multi Events Championship	9 Jul 23
PV	3.60				3				Nuneaton	England Masters Inter Area Challenge	6 Aug 23
PV	3.50				3				Lee Valley	Tricounties (Herts,Kent and Middlesex) Championships	19 Mar 23
PV	3.42				4				Liverpool	National Athletics League Championship Division Fixture B	5 Aug 23
PV	3.41				4				Chelmsford	National Athletics League Championship Division Fixture A	15 Jul 23
PV	2.80				1				Tooting Bec	Southern Athletics League Division 3 South London	20 May 23
LJ	5.20				11				Chelmsford	National Athletics League Championship Division Fixture A	15 Jul 23
LJ	5.14				DD				Turnhout, BEL	World Ultra Multi Events Championship	8 Jul 23
LJ	5.03				1				Basingstoke	Basingstoke Speed Decathlon & Combined Events	30 Sep 23
LJ	5.01				2				Bromley	Kent County Championships	14 May 23
LJ	4.94				4				Finsbury Park	Veterans AC Track & Field Championships 2023 (Open To All)	9 Sep 23
LJ	4.92				6				Gillingham	Kent Combined Events, Masters Throws & U13 Championships	16 Sep 23
LJ	4.82				3				Kingston	Rosenheim League - West	17 May 23
LJ	4.82				2				Ashford	Kent Relays, Masters Jumps and Under 13 High Jump Championships	10 Sep 23
LJ	4.79				12				Liverpool	National Athletics League Championship Division Fixture B	5 Aug 23
LJ	4.78				4				Derby	BMAF - British Masters AF Track & Field Championships	2 Sep 23
LJ	4.52				-				Derby	BMAF - British Masters AF Track & Field Championships	2 Sep 23
TJ	11.24				1				Finsbury Park	Veterans AC Track & Field Championships 2023 (Open To All)	9 Sep 23
TJ	11.20				DD				Turnhout, BEL	World Ultra Multi Events Championship	9 Jul 23
TJ	11.04				5				Derby	BMAF - British Masters AF Track & Field Championships	2 Sep 23
TJ	10.74				2				Nuneaton	England Masters Inter Area Challenge	6 Aug 23
TJ	10.68				1				Ashford	Kent Relays, Masters Jumps and Under 13 High Jump Championships	10 Sep 23
TJ	10.67				4				Sheffield	British Masters AF Track & Field Indoor Championships	18 Feb 23
TJ	10.09				4				Twickenham	Rosenheim League - West	19 Jul 23
TJ	9.81				1				Tooting Bec	Southern Athletics League Division 3 South London	20 May 23
TJ	9.78				4				Kingston	Southern Athletics League Division 3 South London	19 Aug 23
TJ	9.70				2				Lee Valley	Tricounties (Herts,Kent and Middlesex) Championships	19 Mar 23
TJ	9.66				2				Bromley	Kent County Championships	14 May 23
SP7.26K	10.57				1				Tooting Bec	Southern Athletics League Division 3 South London	20 May 23
SP7.26K	10.48				3				Bromley	Kent County Championships	13 May 23
SP7.26K	10.34				3				Derby	BMAF - British Masters AF Track & Field Championships	2 Sep 23
SP7.26K	10.33				5				Nuneaton	England Masters Inter Area Challenge	6 Aug 23
SP7.26K	10.27				DD				Turnhout, BEL	World Ultra Multi Events Championship	8 Jul 23
SP7.26K	10.21				1				Finsbury Park	Veterans AC Track & Field Championships 2023 (Open To All)	9 Sep 23
SP7.26K	9.97				2				Gillingham	Kent Combined Events, Masters Throws & U13 Championships	17 Sep 23
SP7.26K	9.97				1				Basingstoke	Basingstoke Speed Decathlon & Combined Events	30 Sep 23
SP7.26K	9.75				2				Sheffield	British Masters AF Track & Field Indoor Championships	18 Feb 23
SP7.26K	9.63				5				Lee Valley	Tricounties (Herts,Kent and Middlesex) Championships	18 Mar 23
SP7.26K	9.39				3				Gillingham	Kent Combined Events, Masters Throws & U13 Championships	16 Sep 23
WT15.88K	9.76				2				Derby	BMAF - British Masters AF Track & Field Championships	2 Sep 23
DT2K	26.14				1				Finsbury Park	Veterans AC Track & Field Championships 2023 (Open To All)	9 Sep 23
DT2K	25.70				DD				Turnhout, BEL	World Ultra Multi Events Championship	9 Jul 23
DT2K	25.16				1				Basingstoke	Basingstoke Speed Decathlon & Combined Events	30 Sep 23
DT2K	25.05				4				Derby	BMAF - British Masters AF Track & Field Championships	2 Sep 23
DT2K	24.49				6				Gillingham	Kent Combined Events, Masters Throws & U13 Championships	17 Sep 23
DT2K	21.63				7				Nuneaton	England Masters Inter Area Challenge	6 Aug 23
HT7.26K	28.15				DD				Turnhout, BEL	World Ultra Multi Events Championship	8 Jul 23
HT7.26K	26.58				6				Nuneaton	England Masters Inter Area Challenge	6 Aug 23
HT7.26K	25.77				1				Kingston	Southern Athletics League Division 3 South London	19 Aug 23
HT7.26K	25.60				1				Finsbury Park	Veterans AC Track & Field Championships 2023 (Open To All)	9 Sep 23
HT7.26K	25.46				4				Derby	BMAF - British Masters AF Track & Field Championships	2 Sep 23
HT7.26K	22.60				2				Tooting Bec	Southern Athletics League Division 3 South London	20 May 23
HT7.26K	18.86				4				Twickenham	Rosenheim League - West	19 Jul 23
JT800	35.33				1				Basingstoke	Basingstoke Speed Decathlon & Combined Events	30 Sep 23
JT800	33.76				1				Finsbury Park	Veterans AC Track & Field Championships 2023 (Open To All)	9 Sep 23
JT800	32.25				6				Gillingham	Kent Combined Events, Masters Throws & U13 Championships	17 Sep 23
JT800	31.52				15				Basingstoke	National Athletics League Championship Division Fixture B	11 Jun 23
JT800	31.25				7				Nuneaton	England Masters Inter Area Challenge	6 Aug 23
JT800	31.15				2				Bromley	Kent County Championships	14 May 23
JT800	30.71				5				Derby	BMAF - British Masters AF Track & Field Championships	2 Sep 23
JT800	30.11				DD				Turnhout, BEL	World Ultra Multi Events Championship	9 Jul 23
Dec	3683				5				Gillingham	Kent Combined Events, Masters Throws & U13 Championships	17 Sep 23
DecM35	4040				1				Basingstoke	Basingstoke Speed Decathlon & Combined Events	30 Sep 23
parkrun	23:39				33				Gunpowder	Gunpowder parkrun # 510	7 Jan 23
2022 V35 Kingston & Poly/Veterans/Achilles
Event	Perf				Pos				Venue	Meeting	Date
400	79.3				4				Kingston	Southern Athletics League Division 2 West	10 Sep 22
800	3:08.3				3				Kingston	Southern Athletics League Division 2 West	10 Sep 22
60HM35	10.51				4				Lee Valley	BMAF - British Masters Indoor Championships	5 Mar 22
400H	82.3				2				Kingston	Southern Athletics League Division 2 West	10 Sep 22
HJ	1.60				3=				Lee Valley	BMAF - British Masters Indoor Championships	5 Mar 22
HJ	1.55				2				Gillingham	Kent County Championships	15 May 22
HJ	1.53				1				Kingston	Surrey & Sussex & Veterans AC Masters Championships	5 Jun 22
HJ	1.52				8				Bournemouth	National Athletics League - Championship	2 Jul 22
HJ	1.45				2				Derby	BMAF Track & Field Championships	12 Jun 22
HJ	1.45				1				Gillingham	Kent Relay & Masters Jumps Championships	11 Sep 22
HJ	1.40				3				Kingston	Southern Athletics League Division 2 West	10 Sep 22
PV	3.42				2				Derby	BMAF Track & Field Championships	12 Jun 22
PV	3.42				1				Sandy	Biggleswade AC Open	24 Sep 22
PV	3.40				2				Kingston	Southern Athletics League Division 2 West	10 Sep 22
PV	3.32				6				Bournemouth	National Athletics League - Championship	2 Jul 22
PV	3.20				1				Gillingham	Kent Relay & Masters Jumps Championships	11 Sep 22
PV	3.10				4				Gillingham	Kent County Championships	14 May 22
PV	2.60				3				Kingston	Surrey & Sussex & Veterans AC Masters Championships	5 Jun 22
LJ	3.45				14				Bournemouth	National Athletics League - Championship	2 Jul 22
TJ	10.87				3				Derby	BMAF Track & Field Championships	12 Jun 22
TJ	10.49				8				Bournemouth	National Athletics League - Championship	2 Jul 22
TJ	10.09				1				Gillingham	Kent Relay & Masters Jumps Championships	11 Sep 22
SP7.26K	9.96				3				Derby	BMAF Track & Field Championships	12 Jun 22
SP7.26K	9.61				5				Lee Valley	Tricounties Indoor Championships	19 Mar 22
HT7.26K	21.70				2				Kingston	Southern Athletics League Division 2 West	10 Sep 22
JT800	33.04				10				Bournemouth	National Athletics League - Championship - Javelin	2 Jul 22
parkrun	25:24				164				Coventry	Coventry parkrun # 570	25 Dec 22
2021 V35 Kingston & Poly/Achilles
Event	Perf				Pos				Venue	Meeting	Date
100	12.93				2				Erith	Kent U13, Masters & Combined Events Championships	19 Sep 21
100	13.31				D				Erith	Kent U13, Masters & Combined Events Championships	18 Sep 21
200	27.27				2				Erith	Kent U13, Masters & Combined Events Championships	18 Sep 21
400	DNS				D				Erith	Kent U13, Masters & Combined Events Championships	18 Sep 21
1500	DNS				D				Erith	Kent U13, Masters & Combined Events Championships	19 Sep 21
110H	19.28				1				Erith	Kent U13, Masters & Combined Events Championships	19 Sep 21
110H	20.4				1				Kingston	Southern Athletics League - South West London	11 Jul 21
110H	32.89				2				Ashford	Kent County Championships	8 May 21
110H	DNS				D				Erith	Kent U13, Masters & Combined Events Championships	19 Sep 21
110HM35	19.16				5				Derby	BMAF - British Masters Championships	22 Aug 21
400H	79.7				1				Kingston	Southern Athletics League - South West London	11 Jul 21
HJ	1.65				4				Kingston	Southern Athletics League - South West London	11 Jul 21
HJ	1.60				6				Ashford	Kent County Championships	9 May 21
HJ	1.60				1				Kingston	National Athletics League Championship London	7 Aug 21
HJ	1.60				4				Derby	BMAF - British Masters Championships	22 Aug 21
HJ	1.55				3				Carshalton	Southern Athletics League - South West London	14 Aug 21
HJ	1.55				1				Erith	Kent County Relay & Masters Jumps Championships	12 Sep 21
HJ	DNS				D				Erith	Kent U13, Masters & Combined Events Championships	18 Sep 21
PV	3.90				2				Chelmsford	National Athletics League Championship London	6 Jun 21
PV	3.84				2=				Lee Valley	Lee Valley Throws Fest	23 May 21
PV	3.80				3				Ashford	Kent County Championships	8 May 21
PV	3.80				1=				Kingston	National Athletics League Championship London	7 Aug 21
PV	3.80				1				Erith	Kent County Relay & Masters Jumps Championships	12 Sep 21
PV	3.73				3				Lee Valley	National Athletics League Championship London	28 Aug 21
PV	3.70				3				Cambridge	Cambridge Local Open Competition	1 May 21
PV	3.70				1				Kingston	Southern Athletics League - South West London	11 Jul 21
PV	3.70				1				Carshalton	Southern Athletics League - South West London	14 Aug 21
PV	3.60				2				Bromley	Blackheath & Bromley Spring Middle Distance Open Graded Meeting (inc.Field)	11 Apr 21
PV	3.60				1				Derby	BMAF - British Masters Championships	22 Aug 21
PV	3.60				3				Ashford	Ashford AC Open Meeting	7 Sep 21
PV	3.55				1				Hendon	London Inter Club Challenge	10 Jul 21
PV	DNS				D				Erith	Kent U13, Masters & Combined Events Championships	19 Sep 21
LJ	5.14				1				Kingston	Southern Athletics League - South West London	11 Jul 21
LJ	5.01				5				Derby	BMAF - British Masters Championships	22 Aug 21
LJ	4.99				4				Ashford	Kent County Championships	9 May 21
LJ	4.83				D				Erith	Kent U13, Masters & Combined Events Championships	18 Sep 21
TJ	11.23				1				Kingston	National Athletics League Championship London	7 Aug 21
TJ	11.01				5				Derby	BMAF - British Masters Championships	22 Aug 21
TJ	10.93				1				Erith	Kent County Relay & Masters Jumps Championships	12 Sep 21
TJ	10.53				2				Kingston	Southern Athletics League - South West London	11 Jul 21
TJ	9.93				6				Ashford	Kent County Championships	9 May 21
SP7.26K	10.67				3				Derby	BMAF - British Masters Championships	22 Aug 21
SP7.26K	10.22				1				Erith	Kent U13, Masters & Combined Events Championships	19 Sep 21
SP7.26K	10.21				D				Erith	Kent U13, Masters & Combined Events Championships	18 Sep 21
SP7.26K	9.93				2				Carshalton	Southern Athletics League - South West London	14 Aug 21
SP7.26K	9.30				3				Ashford	Kent County Championships	8 May 21
WT15.88K	7.12				4				Derby	BMAF - British Masters Championships	22 Aug 21
DT2K	25.20				2				Kingston	Southern Athletics League - South West London	11 Jul 21
DT2K	25.12				6				Derby	BMAF - British Masters Championships	22 Aug 21
DT2K	DNS				D				Erith	Kent U13, Masters & Combined Events Championships	19 Sep 21
HT7.26K	22.28				3				Derby	BMAF - British Masters Championships	22 Aug 21
HT7.26K	21.42				2				Carshalton	Southern Athletics League - South West London	14 Aug 21
JT800	34.20				2				Chelmsford	National Athletics League Championship London	6 Jun 21
JT800	33.32				4				Kingston	Southern Athletics League - South West London	11 Jul 21
JT800	32.56				1				Derby	BMAF - British Masters Championships	22 Aug 21
JT800	32.08				3				Kingston	National Athletics League Championship London	7 Aug 21
JT800	DNS				D				Erith	Kent U13, Masters & Combined Events Championships	19 Sep 21
Dec	DNF				-				Erith	Kent U13, Masters & Combined Events Championships	18 Sep 21
2020 SEN Kingston & Poly/Achilles
Event	Perf				Pos				Venue	Meeting	Date
200	28.63				3				Lee Valley	BMAF - British Masters Championships	8 Mar 20
HJ	1.65				2				Lee Valley	BMAF - British Masters Championships	8 Mar 20
PV	3.90				1				Lee Valley	BMAF - British Masters Championships	8 Mar 20
PV	3.80				3				Lee Valley	Tri-Counties Championships (Kent, Hertfordshire & Middlesex)	15 Mar 20
SP7.26K	9.52				3				Lee Valley	BMAF - British Masters Championships	8 Mar 20
WT15.88K	7.19				4				Lee Valley	BMAF - British Masters Winter Throws Championships	8 Mar 20
2019 SEN Kingston & Poly/Achilles
Event	Perf				Pos				Venue	Meeting	Date
100	12.5				3				Kingston	Rosenheim League Western Division	3 Jul 19
100	13.38				4				Yeovil	Southern Athletics League Division 2W	13 Apr 19
200	31.0				5				Kingston	Rosenheim League Western Division	3 Jul 19
110H	19.70				2				Kingston	Rosenheim League Western Division	3 Jul 19
110H	30.80				3				Yeovil	Southern Athletics League Division 2W	13 Apr 19
400H	72.49				3				Yeovil	Southern Athletics League Division 2W	13 Apr 19
HJ	1.65				4				Yeovil	Southern Athletics League Division 2W	13 Apr 19
HJ	1.65				1				St. Albans	Southern Athletics League Division 2W	15 Jun 19
HJ	1.65				6				Scotstoun	British Athletics League Division 2	3 Aug 19
PV	3.80				2				St. Albans	Southern Athletics League Division 2W	15 Jun 19
PV	3.80				3				Hendon	London Inter Club Challenge	16 Jun 19
PV	3.80				3=				Kingston	British Athletics League Division 2	6 Jul 19
PV	3.80				2				Hendon	London Inter Club Challenge	27 Jul 19
PV	3.80				5				Scotstoun	British Athletics League Division 2	3 Aug 19
PV	3.70				1				Kingston	Rosenheim League Western Division	3 Jul 19
PV	3.65				2				Lee Valley	London Inter Club Challenge (inc. London Colleges League)	20 Apr 19
PV	3.60				5				Chelmsford	British Athletics League Division 2	9 Jun 19
PV	3.60				5=				Hendon	London Inter Club Challenge	31 Aug 19
PV	3.00				1				Yeovil	Southern Athletics League Division 2W	13 Apr 19
PV	2.35				6				Lee Valley	Lee Valley April Open	6 Apr 19
LJ	5.28				4				Yeovil	Southern Athletics League Division 2W	13 Apr 19
TJ	11.04				1				Kingston	Rosenheim League Western Division	3 Jul 19
TJ	10.38				4				Yeovil	Southern Athletics League Division 2W	13 Apr 19
SP7.26K	11.06				1				Yeovil	Southern Athletics League Division 2W	13 Apr 19
SP7.26K	10.55				1				St. Albans	Southern Athletics League Division 2W	15 Jun 19
SP7.26K	9.46				1				Kingston	Rosenheim League Western Division	3 Jul 19
HT7.26K	21.87				4				St. Albans	Southern Athletics League Division 2W	15 Jun 19
JT800	26.08				3				Yeovil	Southern Athletics League Division 2W	13 Apr 19
2018 SEN Kingston & Poly/Achilles
Event	Perf				Pos				Venue	Meeting	Date
60	8.08				H				Lee Valley	South of England AA Combined Events & Open Championships	15 Dec 18
100	12.5				6				Kingston	Southern Athletics League Division 2W	20 May 18
100	12.5				5				Twickenham	Rosenheim League Division West	20 Jun 18
100	12.6				2				Walton	Rosenheim League Division West	2 May 18
100	12.6				4				Ewell	Rosenheim League Division West	30 May 18
100	12.7				3				Uxbridge	Southern Athletics League Division 2W	23 Jun 18
100	12.76				D				Basingstoke	Basingstoke Speed Decathlon & Combined Events Open Meeting	29 Sep 18
100	12.79				P				Erith	Kent County Combined Events Championships (inc Masters Throws Championships)	22 Sep 18
100	12.8				5				Woking	Southern Athletics League Division 2W	14 Jul 18
200	27.6				4				Uxbridge	Southern Athletics League Division 2W	23 Jun 18
400	60.6				3				Uxbridge	Southern Athletics League Division 2W	23 Jun 18
400	60.85				P				Erith	Kent County Combined Events Championships (inc Masters Throws Championships)	22 Sep 18
400	61.40				D				Basingstoke	Basingstoke Speed Decathlon & Combined Events Open Meeting	29 Sep 18
400	82.8				4				Kingston	Southern Athletics League Division 2W	20 May 18
800	2:51.76				3				Kingston	Kinnaird Sward Trophy	21 Apr 18
800	3:13.2				4				Uxbridge	Southern Athletics League Division 2W	23 Jun 18
1000	3:22.07				H				Lee Valley	South of England AA Combined Events & Open Championships	16 Dec 18
1500	5:32.4				5				Twickenham	Rosenheim League Division West	20 Jun 18
1500	5:33.0				3				Ewell	Rosenheim League Division West	30 May 18
1500	5:44.9				5				Walton	Rosenheim League Division West	2 May 18
1500	5:55.4				4				Uxbridge	Southern Athletics League Division 2W	23 Jun 18
1500	5:58.04				D				Basingstoke	Basingstoke Speed Decathlon & Combined Events Open Meeting	29 Sep 18
60H	10.40				3				Lee Valley	Kent County Championships	17 Mar 18
60H	10.75				H				Lee Valley	South of England AA Combined Events & Open Championships	16 Dec 18
110H	18.4				1				Uxbridge	Southern Athletics League Division 2W	23 Jun 18
110H	18.6				1				Kingston	Southern Athletics League Division 2W	20 May 18
110H	18.63				2				Ashford	Kent County Championships	12 May 18
110H	18.7				2				Kingston	Rosenheim League Division West	4 Jul 18
110H	19.2				1				Ewell	Rosenheim League Division West	30 May 18
110H	19.51				6				Bedford	British Athletics League Division 1	7 Jul 18
110H	19.63				6				Chelmsford	Senior 8 Counties Inter County Match	24 Jun 18
110H	19.8				4				Woking	Southern Athletics League Division 2W	14 Jul 18
110H	20.04				1				Kingston	Kinnaird Sward Trophy	21 Apr 18
110H	20.42				3				Hendon	London Inter Club Challenge	28 Jul 18
110H	21.43				D				Basingstoke	Basingstoke Speed Decathlon & Combined Events Open Meeting	29 Sep 18
400H	63.2				1				Kingston	Southern Athletics League Division 2W	20 May 18
400H	66.27				3				Ashford	Kent County Championships	13 May 18
400H	67.1				2				Uxbridge	Southern Athletics League Division 2W	23 Jun 18
400H	67.13				2				Kingston	Kinnaird Sward Trophy	21 Apr 18
400H	67.21				7				Bedford	British Athletics League Division 1	7 Jul 18
400H	68.17				4				Lee Valley	London Inter Club Challenge inc. London Colleges League	28 Apr 18
400H	69.27				4				Chelmsford	Senior 8 Counties Inter County Match	24 Jun 18
400H	74.8				3				Woking	Southern Athletics League Division 2W	14 Jul 18
3000SC	13:11.96				7				Eton	British Athletics League Division 1	5 May 18
3000SC	13:48.43				11				Portsmouth	British Athletics League Division 1	2 Jun 18
HJ	1.70				7				Eton	British Athletics League Division 1	5 May 18
HJ	1.70				4				Woking	Southern Athletics League Division 2W	14 Jul 18
HJ	1.70				D				Basingstoke	Basingstoke Speed Decathlon & Combined Events Open Meeting	29 Sep 18
HJ	1.68				15				Portsmouth	British Athletics League Division 1	2 Jun 18
HJ	1.65				2				Lee Valley	Kent County Championships	17 Mar 18
HJ	1.65				3				Ewell	Rosenheim League Division West	30 May 18
HJ	1.65				3				Chelmsford	Senior 8 Counties Inter County Match	24 Jun 18
HJ	1.65				H				Lee Valley	South of England AA Combined Events & Open Championships	15 Dec 18
HJ	1.64				1				Helsinki, FIN	Hyvän Tuulen Kisat	21 Aug 18
HJ	1.63				P				Erith	Kent County Combined Events Championships (inc Masters Throws Championships)	22 Sep 18
HJ	1.60				1				Walton	Rosenheim League Division West	2 May 18
HJ	1.60				5				Ashford	Kent County Championships	13 May 18
HJ	1.60				3				Kingston	Southern Athletics League Division 2W	20 May 18
HJ	1.60				4				Uxbridge	Southern Athletics League Division 2W	23 Jun 18
HJ	1.53				7				Liverpool	British Athletics League Division 1	4 Aug 18
HJ	1.50				5				Kingston	Kinnaird Sward Trophy	21 Apr 18
HJ	1.50				8=				Lee Valley	London Inter Club Challenge inc. London Colleges League	28 Apr 18
HJ	1.50				7				Bedford	British Athletics League Division 1	7 Jul 18
PV	4.03				6				Portsmouth	British Athletics League Division 1	2 Jun 18
PV	4.00				1				Bedford	British Athletics League Division 1	7 Jul 18
PV	4.00				5				Hendon	London Inter Club Challenge	25 Aug 18
PV	3.96				4				Ashford	3rd Law Open Pole Vault	8 Sep 18
PV	3.95				1				Woking	Southern Athletics League Division 2W	14 Jul 18
PV	3.92				4				Pärnu, EST	Pärnu Rannastaadioni Kergejõustikuõhtu	19 Aug 18
PV	3.90				1				Kingston	Southern Athletics League Division 2W	20 May 18
PV	3.90				3				Hendon	London Inter Club Challenge	30 Jun 18
PV	3.90				D				Basingstoke	Basingstoke Speed Decathlon & Combined Events Open Meeting	29 Sep 18
PV	3.80				5				Chelmsford	Senior 8 Counties Inter County Match	24 Jun 18
PV	3.78				5				Liverpool	British Athletics League Division 1	4 Aug 18
PV	3.71				3				Lee Valley	London Inter Club Challenge inc. London Colleges League	28 Apr 18
PV	3.70				2				Lee Valley	Kent County Championships	18 Mar 18
PV	3.70				3				Ashford	Kent County Championships	12 May 18
PV	3.70				1				Uxbridge	Southern Athletics League Division 2W	23 Jun 18
PV	3.70				2				Hendon	London Inter Club Challenge	28 Jul 18
PV	3.55				2				Kingston	Kinnaird Sward Trophy	21 Apr 18
PV	3.55				H				Lee Valley	South of England AA Combined Events & Open Championships	16 Dec 18
PV	3.20				4				Eton	British Athletics League Division 1	5 May 18
LJ	5.46				H				Lee Valley	South of England AA Combined Events & Open Championships	15 Dec 18
LJ	5.38				1				Uxbridge	Southern Athletics League Division 2W	23 Jun 18
LJ	5.36				1				Kingston	Southern Athletics League Division 2W	20 May 18
LJ	5.27				1				Twickenham	Rosenheim League Division West	20 Jun 18
LJ	5.26				D				Basingstoke	Basingstoke Speed Decathlon & Combined Events Open Meeting	29 Sep 18
LJ	5.20				4				Woking	Southern Athletics League Division 2W	14 Jul 18
LJ	5.15				2				Walton	Rosenheim League Division West	2 May 18
LJ	5.07				P				Erith	Kent County Combined Events Championships (inc Masters Throws Championships)	22 Sep 18
TJ	11.79				6				Bedford	British Athletics League Division 1	7 Jul 18
TJ	11.63				1				Kingston	Rosenheim League Division West	4 Jul 18
TJ	11.57				4				Lee Valley	Kent County Championships	18 Mar 18
TJ	11.57				2				Ewell	Rosenheim League Division West	30 May 18
TJ	11.55				5				Ashford	Kent County Championships	13 May 18
TJ	11.42				1				Uxbridge	Southern Athletics League Division 2W	23 Jun 18
TJ	11.15				4				Woking	Southern Athletics League Division 2W	14 Jul 18
TJ	11.02				8				Lee Valley	London Inter Club Challenge inc. London Colleges League	28 Apr 18
TJ	11.01				3				Hendon	London Inter Club Challenge	28 Jul 18
SP7.26K	10.32				2				Twickenham	Rosenheim League Division West	20 Jun 18
SP7.26K	10.18				D				Basingstoke	Basingstoke Speed Decathlon & Combined Events Open Meeting	29 Sep 18
SP7.26K	10.06				3				Lee Valley	Kent County Championships	17 Mar 18
SP7.26K	9.98				H				Lee Valley	South of England AA Combined Events & Open Championships	15 Dec 18
SP7.26K	9.79				P				Erith	Kent County Combined Events Championships (inc Masters Throws Championships)	22 Sep 18
SP7.26K	9.69				1				Ewell	Rosenheim League Division West	30 May 18
SP7.26K	9.65				2				Woking	Southern Athletics League Division 2W	14 Jul 18
SP7.26K	9.64				4				Chelmsford	Senior 8 Counties Inter County Match	24 Jun 18
SP7.26K	9.62				4				Hendon	London Inter Club Challenge	28 Jul 18
SP7.26K	9.48				4				Lee Valley	London Inter Club Challenge inc. London Colleges League	28 Apr 18
DT2K	34.02				2				Uxbridge	Southern Athletics League Division 2W	23 Jun 18
DT2K	27.43				2				Woking	Southern Athletics League Division 2W	14 Jul 18
DT2K	25.45				D				Basingstoke	Basingstoke Speed Decathlon & Combined Events Open Meeting	29 Sep 18
DT2K	24.97				2				Kingston	Southern Athletics League Division 2W	20 May 18
DT2K	24.47				3				Walton	Rosenheim League Division West	2 May 18
DT2K	22.95				4				Chelmsford	Senior 8 Counties Inter County Match	24 Jun 18
DT2K	19.88				1				Lee Valley	London Inter Club Challenge inc. London Colleges League	28 Apr 18
HT7.26K	26.52				2				Woking	Southern Athletics League Division 2W	14 Jul 18
HT7.26K	21.81				5				Lee Valley	London Inter Club Challenge inc. London Colleges League	28 Apr 18
HT7.26K	20.33				1				Ewell	Rosenheim League Division West	30 May 18
HT7.26K	20.22				4				Kingston	Rosenheim League Division West	4 Jul 18
JT800	35.21				3				Uxbridge	Southern Athletics League Division 2W	23 Jun 18
JT800	34.61				1				Kingston	Southern Athletics League Division 2W	20 May 18
JT800	32.14				D				Basingstoke	Basingstoke Speed Decathlon & Combined Events Open Meeting	29 Sep 18
JT800	31.10				1				Hendon	London Inter Club Challenge	28 Jul 18
JT800	30.89				2				Twickenham	Rosenheim League Division West	20 Jun 18
JT800	30.34				4				Woking	Southern Athletics League Division 2W	14 Jul 18
JT800	28.50				5				Lee Valley	London Inter Club Challenge inc. London Colleges League	28 Apr 18
JT800	27.82				3				Walton	Rosenheim League Division West	2 May 18
PenNS	2246				4				Erith	Kent County Combined Events Championships (inc Masters Throws Championships)	22 Sep 18
HepI	3366				15				Lee Valley	South of England AA Combined Events & Open Championships	16 Dec 18
Dec	4161				4				Basingstoke	Basingstoke Speed Decathlon & Combined Events Open Meeting	29 Sep 18
2017 SEN Kingston & Poly/Cambridge Uni/Achilles
Event	Perf				Pos				Venue	Meeting	Date
Ico	7892				8				Turnhout, BEL	IAUM World Championship Ultra Multi-Events	27 Aug 17
100	12.56				3				Perivale	Sweatshop Southern Athletics League Division 2W	17 Jun 17
100	12.6				3				Braunton	Sweatshop Southern Athletics League Division 2W	21 May 17
100	12.7				4				Eton	Sweatshop Southern Athletics League Division 2W	19 Aug 17
100	12.78				3				Woodford	London Universites & Colleges Series	9 Apr 17
100	12.81				D				Erith	Kent County Combined Events Championships (inc U13 & Masters Championships)	16 Sep 17
100	12.86				I				Turnhout, BEL	IAUM World Championship Ultra Multi-Events	26 Aug 17
100	12.9				1				Kingston	Rosenheim League West Division	3 May 17
100	12.9				6				Ewell	Rosenheim League West Division	31 May 17
100	12.9				6				Ewell	Rosenheim League West Division	19 Jul 17
200	26.3				1				Kingston	Rosenheim League West Division	3 May 17
200	26.79				I				Turnhout, BEL	IAUM World Championship Ultra Multi-Events	27 Aug 17
200	26.8				4				Kingston	Sweatshop Southern Athletics League Division 2W	15 Apr 17
200	26.8				4				Eton	Sweatshop Southern Athletics League Division 2W	19 Aug 17
200	30.5				3				Braunton	Sweatshop Southern Athletics League Division 2W	21 May 17
400	61.80				D				Erith	Kent County Combined Events Championships (inc U13 & Masters Championships)	16 Sep 17
400	62.56				I				Turnhout, BEL	IAUM World Championship Ultra Multi-Events	26 Aug 17
400	78.2				3				Braunton	Sweatshop Southern Athletics League Division 2W	21 May 17
800	2:36.08				I				Turnhout, BEL	IAUM World Championship Ultra Multi-Events	26 Aug 17
800	2:42.4				4				Eton	Sweatshop Southern Athletics League Division 2W	19 Aug 17
800	3:06.4				4				Aldershot	Sweatshop Southern Athletics League Division 2W	8 Jul 17
800	3:12.4				3				Braunton	Sweatshop Southern Athletics League Division 2W	21 May 17
1500	5:20.27				D				Erith	Kent County Combined Events Championships (inc U13 & Masters Championships)	17 Sep 17
1500	5:38.6				2				Braunton	Sweatshop Southern Athletics League Division 2W	21 May 17
1500	5:44.90				I				Turnhout, BEL	IAUM World Championship Ultra Multi-Events	27 Aug 17
3000	12:44.5				3				Braunton	Sweatshop Southern Athletics League Division 2W	21 May 17
3000	13:14.32				I				Turnhout, BEL	IAUM World Championship Ultra Multi-Events	27 Aug 17
5000	22:19.81				I				Turnhout, BEL	IAUM World Championship Ultra Multi-Events	26 Aug 17
10000	47:25.00				I				Turnhout, BEL	IAUM World Championship Ultra Multi-Events	27 Aug 17
110H	18.6				1				Kingston	Rosenheim League West Division	5 Jul 17
110H	18.7				1				Aldershot	Sweatshop Southern Athletics League Division 2W	8 Jul 17
110H	18.8				2				Ewell	Rosenheim League West Division	31 May 17
110H	18.87				I				Turnhout, BEL	IAUM World Championship Ultra Multi-Events	27 Aug 17
110H	18.89				D				Erith	Kent County Combined Events Championships (inc U13 & Masters Championships)	17 Sep 17
110H	18.9				2				Braunton	Sweatshop Southern Athletics League Division 2W	21 May 17
110H	18.9				3				Eton	Sweatshop Southern Athletics League Division 2W	19 Aug 17
110H	19.25				2				Perivale	Sweatshop Southern Athletics League Division 2W	17 Jun 17
110H	19.5				1				Kingston	Sweatshop Southern Athletics League Division 2W	15 Apr 17
110H	19.68				1				Kingston	Kinnaird & Sward Trophies	22 Apr 17
110H	21.27				1				Woodford	London Universites & Colleges Series	9 Apr 17
200H	29.10				I				Turnhout, BEL	IAUM World Championship Ultra Multi-Events	26 Aug 17
400H	64.2				1				Ewell	Rosenheim League West Division	19 Jul 17
400H	65.9				1				Kingston	Sweatshop Southern Athletics League Division 2W	15 Apr 17
400H	66.97				3				Perivale	Sweatshop Southern Athletics League Division 2W	17 Jun 17
400H	67.1				1				Aldershot	Sweatshop Southern Athletics League Division 2W	8 Jul 17
400H	67.4				6				Bedford	British Athletics League Division 2	15 Jul 17
400H	68.01				I				Turnhout, BEL	IAUM World Championship Ultra Multi-Events	27 Aug 17
400H	69.2				1				Braunton	Sweatshop Southern Athletics League Division 2W	21 May 17
400H	79.9				4				Eton	Sweatshop Southern Athletics League Division 2W	19 Aug 17
2000SCNWJ	8:06.4				2				Kingston	Kinnaird & Sward Trophies	22 Apr 17
3000SC	12:53.60				4				Kingston	British Athletics League Division 2	6 May 17
3000SC	13:25.67				I				Turnhout, BEL	IAUM World Championship Ultra Multi-Events	26 Aug 17
HJ	1.70				2				Ewell	Rosenheim League West Division	31 May 17
HJ	1.70				2				Perivale	Sweatshop Southern Athletics League Division 2W	17 Jun 17
HJ	1.70				3=				Cambridge	Achilles v Tokyo University	6 Aug 17
HJ	1.68				1				Aldershot	Sweatshop Southern Athletics League Division 2W	8 Jul 17
HJ	1.67				I				Turnhout, BEL	IAUM World Championship Ultra Multi-Events	26 Aug 17
HJ	1.65				3				Kingston	Sweatshop Southern Athletics League Division 2W	15 Apr 17
HJ	1.65				3				Hendon	London Inter Club Challenge	24 Jun 17
HJ	1.65				4				Eton	Sweatshop Southern Athletics League Division 2W	19 Aug 17
HJ	1.63				D				Erith	Kent County Combined Events Championships (inc U13 & Masters Championships)	16 Sep 17
HJ	1.60				1				Kingston	Rosenheim League West Division	3 May 17
HJ	1.60				2				Braunton	Sweatshop Southern Athletics League Division 2W	21 May 17
HJ	1.60				4				Bedford	British Athletics League Division 2	15 Jul 17
HJ	1.55				5				Woodford	London Universites & Colleges Series	9 Apr 17
PV	3.90				I				Turnhout, BEL	IAUM World Championship Ultra Multi-Events	27 Aug 17
PV	3.80				1				Kingston	Rosenheim League West Division	5 Jul 17
PV	3.80				1				Aldershot	Sweatshop Southern Athletics League Division 2W	8 Jul 17
PV	3.80				1				Ewell	Rosenheim League West Division	19 Jul 17
PV	3.80				1				Lee Valley	British Athletics League Division 2	20 Aug 17
PV	3.80				D				Erith	Kent County Combined Events Championships (inc U13 & Masters Championships)	17 Sep 17
PV	3.70				2				Hendon	London Inter Club Challenge	29 Jul 17
PV	3.40				3				Bedford	British Athletics League Division 2	15 Jul 17
PV	3.40				3				Cambridge	Achilles v Tokyo University	6 Aug 17
PV	2.70				2				Eton	Sweatshop Southern Athletics League Division 2W	19 Aug 17
PV	2.40				1				Braunton	Sweatshop Southern Athletics League Division 2W	21 May 17
LJ	5.32				3				Braunton	Sweatshop Southern Athletics League Division 2W	21 May 17
LJ	5.15				1				Aldershot	Sweatshop Southern Athletics League Division 2W	8 Jul 17
LJ	5.04				3				Kingston	Sweatshop Southern Athletics League Division 2W	15 Apr 17
LJ	5.04				D				Erith	Kent County Combined Events Championships (inc U13 & Masters Championships)	16 Sep 17
LJ	5.02				3				Perivale	Sweatshop Southern Athletics League Division 2W	17 Jun 17
LJ	4.97				I				Turnhout, BEL	IAUM World Championship Ultra Multi-Events	26 Aug 17
LJ	4.54				4				Eton	Sweatshop Southern Athletics League Division 2W	19 Aug 17
LJ	3.64				1				Kingston	Rosenheim League West Division	3 May 17
TJ	11.93				4				Kingston	Kinnaird & Sward Trophies	22 Apr 17
TJ	11.89				1				Ewell	Rosenheim League West Division	31 May 17
TJ	11.89				1				Ewell	Rosenheim League West Division	19 Jul 17
TJ	11.79				1				Kingston	Rosenheim League West Division	5 Jul 17
TJ	11.65				2				Braunton	Sweatshop Southern Athletics League Division 2W	21 May 17
TJ	11.65				8				Hendon	London Inter Club Challenge	24 Jun 17
TJ	11.57				1				Kingston	Sweatshop Southern Athletics League Division 2W	15 Apr 17
TJ	11.55				2				Woodford	London Universites & Colleges Series	9 Apr 17
TJ	11.51				1				Aldershot	Sweatshop Southern Athletics League Division 2W	8 Jul 17
TJ	11.48				1				Perivale	Sweatshop Southern Athletics League Division 2W	17 Jun 17
TJ	11.35				I				Turnhout, BEL	IAUM World Championship Ultra Multi-Events	27 Aug 17
TJ	11.23				4				Eton	Sweatshop Southern Athletics League Division 2W	19 Aug 17
SP7.26K	10.49				3				Kingston	Sweatshop Southern Athletics League Division 2W	15 Apr 17
SP7.26K	10.42				2				Perivale	Sweatshop Southern Athletics League Division 2W	17 Jun 17
SP7.26K	10.26				2				Ewell	Rosenheim League West Division	19 Jul 17
SP7.26K	10.18				D				Erith	Kent County Combined Events Championships (inc U13 & Masters Championships)	16 Sep 17
SP7.26K	10.15				I				Turnhout, BEL	IAUM World Championship Ultra Multi-Events	26 Aug 17
SP7.26K	10.00				3				Hendon	London Inter Club Challenge	24 Jun 17
SP7.26K	9.98				1				Braunton	Sweatshop Southern Athletics League Division 2W	21 May 17
SP7.26K	9.69				3				Woodford	London Universites & Colleges Series	9 Apr 17
SP7.26K	9.61				1				Aldershot	Sweatshop Southern Athletics League Division 2W	8 Jul 17
SP7.26K	9.45				4				Ewell	Rosenheim League West Division	31 May 17
SP7.26K	9.13				2				Eton	Sweatshop Southern Athletics League Division 2W	19 Aug 17
DT2K	29.12				2				Ewell	Rosenheim League West Division	19 Jul 17
DT2K	28.63				2				Eton	Sweatshop Southern Athletics League Division 2W	19 Aug 17
DT2K	28.00				2				Perivale	Sweatshop Southern Athletics League Division 2W	17 Jun 17
DT2K	27.74				1				Kingston	Rosenheim League West Division	3 May 17
DT2K	27.49				I				Turnhout, BEL	IAUM World Championship Ultra Multi-Events	27 Aug 17
DT2K	27.42				D				Erith	Kent County Combined Events Championships (inc U13 & Masters Championships)	17 Sep 17
DT2K	27.20				1				Hendon	London Inter Club Challenge	24 Jun 17
DT2K	26.85				2				Kingston	Sweatshop Southern Athletics League Division 2W	15 Apr 17
HT7.26K	26.84				3				Perivale	Sweatshop Southern Athletics League Division 2W	17 Jun 17
HT7.26K	22.21				1				Kingston	Sweatshop Southern Athletics League Division 2W	15 Apr 17
HT7.26K	21.32				I				Turnhout, BEL	IAUM World Championship Ultra Multi-Events	26 Aug 17
HT7.26K	18.94				1				Eton	Sweatshop Southern Athletics League Division 2W	19 Aug 17
JT800	35.82				1				Perivale	Sweatshop Southern Athletics League Division 2W	17 Jun 17
JT800	35.62				3				Eton	Sweatshop Southern Athletics League Division 2W	19 Aug 17
JT800	34.92				2				Kingston	Kinnaird & Sward Trophies	22 Apr 17
JT800	34.12				3				Kingston	Rosenheim League West Division	3 May 17
JT800	33.49				1				Kingston	Sweatshop Southern Athletics League Division 2W	15 Apr 17
JT800	33.31				I				Turnhout, BEL	IAUM World Championship Ultra Multi-Events	27 Aug 17
JT800	32.88				D				Erith	Kent County Combined Events Championships (inc U13 & Masters Championships)	17 Sep 17
JT800	32.80				1				Aldershot	Sweatshop Southern Athletics League Division 2W	8 Jul 17
Dec	4436				7				Erith	Kent County Combined Events Championships (inc U13 & Masters Championships)	17 Sep 17
2016 SEN Kingston & Poly/Cambridge Uni/Achilles
Event	Perf				Pos				Venue	Meeting	Date
60	8.03				5				Lee Valley	Kent County Championships	20 Mar 16
100	12.6				5				Kingston	Kinnaird & Sward Trophies	2 Apr 16
100	12.7				5				Walton	Rosenheim League West Division	1 Jun 16
100	12.8				5				Kingston	Sweatshop Southern Athletics League Division 2W	18 Jun 16
100	13.26				D				Erith	Kent County Combined Events Championships (inc U13 & Masters Championships)	10 Sep 16
100	13.91				D				Basingstoke	Basingstoke Speed Decathlon & Combined Events Open Meeting	24 Sep 16
200	26.1				3				Walton	Rosenheim League West Division	1 Jun 16
200	26.93				5				Lee Valley	Kent County Championships	19 Mar 16
200	27.3				3				Lee Valley	Kent County Championships	19 Mar 16
400	64.7				3				Andover	Sweatshop Southern Athletics League Division 2W	16 Apr 16
400	65.14				D				Erith	Kent County Combined Events Championships (inc U13 & Masters Championships)	10 Sep 16
400	68.23				D				Basingstoke	Basingstoke Speed Decathlon & Combined Events Open Meeting	24 Sep 16
400	84.7				4				Kingston	Rosenheim League West Division	20 Jul 16
1500	5:26.17				D				Erith	Kent County Combined Events Championships (inc U13 & Masters Championships)	11 Sep 16
1500	6:25.27				D				Basingstoke	Basingstoke Speed Decathlon & Combined Events Open Meeting	24 Sep 16
5000	21:24.3				4				Kingston	Sweatshop Southern Athletics League Division 2W	18 Jun 16
60H	10.25				3				Lee Valley	Kent County Championships	19 Mar 16
110H	19.0				1				Kingston	Rosenheim League West Division	11 May 16
110H	19.2				1				Kingston	Kinnaird & Sward Trophies	2 Apr 16
110H	19.56				2				Basingstoke	Southern Counties Senior Inter County Match	10 Jul 16
110H	19.77				D				Erith	Kent County Combined Events Championships (inc U13 & Masters Championships)	11 Sep 16
110H	19.9				1				Kingston	Sweatshop Southern Athletics League Division 2W	18 Jun 16
110H	19.9				1				Parliament Hill	Sweatshop Southern Athletics League Division 2W	9 Jul 16
110H	20.15				D				Basingstoke	Basingstoke Speed Decathlon & Combined Events Open Meeting	24 Sep 16
400H	63.5				1				Kingston	Sweatshop Southern Athletics League Division 2W	18 Jun 16
400H	69.1				3				Andover	Sweatshop Southern Athletics League Division 2W	16 Apr 16
400H	71.4				1				Kingston	Kinnaird & Sward Trophies	2 Apr 16
400H	72.8				2				Kingston	Sweatshop Southern Athletics League Division 2W	20 Aug 16
400H	79.6				4				Parliament Hill	Sweatshop Southern Athletics League Division 2W	9 Jul 16
2000SC	7:46.0				1				Walton	Rosenheim League West Division	1 Jun 16
2000SC	7:59.7				1				Kingston	Kinnaird & Sward Trophies	2 Apr 16
2000SC	8:51.4				4				Kingston	Sweatshop Southern Athletics League Division 2W	18 Jun 16
3000SC	12:27.87				6				Cardiff	British Athletics League Division 2	7 May 16
3000SC	13:01.5				5				Kingston	British Athletics League Division 2	2 Jul 16
3000SC	13:12.75				7				Bedford	British Athletics League Division 2	4 Jun 16
HJ	1.75				D				Erith	Kent County Combined Events Championships (inc U13 & Masters Championships)	10 Sep 16
HJ	1.70				6				Cardiff	British Athletics League Division 2	7 May 16
HJ	1.70				1				Parliament Hill	Sweatshop Southern Athletics League Division 2W	9 Jul 16
HJ	1.70				D				Basingstoke	Basingstoke Speed Decathlon & Combined Events Open Meeting	24 Sep 16
HJ	1.65				1				Kingston	Kinnaird & Sward Trophies	2 Apr 16
HJ	1.65				2				Lee Valley	Lee Valley Open	9 Apr 16
HJ	1.65				2				Andover	Sweatshop Southern Athletics League Division 2W	16 Apr 16
HJ	1.63				1				Kingston	Rosenheim League West Division	11 May 16
HJ	1.60				8				Lee Valley	Kent County Championships	19 Mar 16
HJ	1.60				3				Walton	Rosenheim League West Division	1 Jun 16
HJ	1.55				1				Kingston	Sweatshop Southern Athletics League Division 2W	18 Jun 16
PV	3.80				5				Lee Valley	Kent County Championships	20 Mar 16
PV	3.80				5				Bedford	British Athletics League Division 2	4 Jun 16
PV	3.80				5				Basingstoke	Southern Counties Senior Inter County Match	10 Jul 16
PV	3.62				4				Lee Valley	Lee Valley Open	9 Apr 16
PV	3.51				1				Kingston	Kinnaird & Sward Trophies	2 Apr 16
PV	3.50				D				Erith	Kent County Combined Events Championships (inc U13 & Masters Championships)	11 Sep 16
PV	3.30				2				Hendon	London Inter-Club Challenge	30 Jul 16
PV	3.00				1				Parliament Hill	Sweatshop Southern Athletics League Division 2W	9 Jul 16
PV	3.00				D				Basingstoke	Basingstoke Speed Decathlon & Combined Events Open Meeting	24 Sep 16
PV	2.60				7				Nottingham	British Athletics League Division 2	6 Aug 16
LJ	5.70				1				Kingston	Kinnaird & Sward Trophies	2 Apr 16
LJ	5.46				1				Parliament Hill	Sweatshop Southern Athletics League Division 2W	9 Jul 16
LJ	5.38				2				Andover	Sweatshop Southern Athletics League Division 2W	16 Apr 16
LJ	5.24				D				Basingstoke	Basingstoke Speed Decathlon & Combined Events Open Meeting	24 Sep 16
LJ	5.18				2				Walton	Rosenheim League West Division	1 Jun 16
LJ	4.77				D				Erith	Kent County Combined Events Championships (inc U13 & Masters Championships)	10 Sep 16
TJ	11.98				1				Kingston	Rosenheim League West Division	20 Jul 16
TJ	11.93				1				Kingston	Kinnaird & Sward Trophies	2 Apr 16
TJ	11.63				1				Andover	Sweatshop Southern Athletics League Division 2W	16 Apr 16
TJ	11.61				1				Kingston	Rosenheim League West Division	11 May 16
TJ	11.40				1				Kingston	Sweatshop Southern Athletics League Division 2W	18 Jun 16
TJ	11.33				1				Parliament Hill	Sweatshop Southern Athletics League Division 2W	9 Jul 16
TJ	11.00				2				Lee Valley	Kent County Championships	20 Mar 16
SP7.26K	10.70				1				Kingston	Sweatshop Southern Athletics League Division 2W	18 Jun 16
SP7.26K	10.70				1				Parliament Hill	Sweatshop Southern Athletics League Division 2W	9 Jul 16
SP7.26K	10.62				D				Basingstoke	Basingstoke Speed Decathlon & Combined Events Open Meeting	24 Sep 16
SP7.26K	10.46				3				Lee Valley	Kent County Championships	19 Mar 16
SP7.26K	10.38				D				Erith	Kent County Combined Events Championships (inc U13 & Masters Championships)	10 Sep 16
SP7.26K	10.16				1				Kingston	Rosenheim League West Division	20 Jul 16
SP7.26K	10.13				3				Kingston	Rosenheim League West Division	11 May 16
SP7.26K	9.96				3				Lee Valley	Lee Valley Open	9 Apr 16
SP7.26K	9.95				2				Hendon	London Inter-Club Challenge	30 Jul 16
SP7.26K	9.92				2				Lee Valley	London Inter-Club Challenge	19 Jun 16
SP7.26K	8.78				2				Kingston	Sweatshop Southern Athletics League Division 2W	20 Aug 16
DT2K	31.20				D				Erith	Kent County Combined Events Championships (inc U13 & Masters Championships)	11 Sep 16
DT2K	30.45				D				Basingstoke	Basingstoke Speed Decathlon & Combined Events Open Meeting	24 Sep 16
DT2K	28.73				4				Lee Valley	London Inter-Club Challenge	19 Jun 16
DT2K	28.50				2				Kingston	Rosenheim League West Division	20 Jul 16
DT2K	27.96				1				Kingston	Sweatshop Southern Athletics League Division 2W	18 Jun 16
DT2K	27.10				2				Parliament Hill	Sweatshop Southern Athletics League Division 2W	9 Jul 16
DT2K	26.67				2				Hendon	London Inter-Club Challenge	30 Jul 16
DT2K	26.07				1				Walton	Rosenheim League West Division	1 Jun 16
DT2K	25.24				2				Kingston	Sweatshop Southern Athletics League Division 2W	20 Aug 16
HT7.26K	28.23				2				Kingston	Sweatshop Southern Athletics League Division 2W	20 Aug 16
HT7.26K	26.27				1				Hendon	London Inter-Club Challenge	30 Jul 16
HT7.26K	24.72				1				Kingston	Sweatshop Southern Athletics League Division 2W	18 Jun 16
HT7.26K	24.60				2				Lee Valley	London Inter-Club Challenge	19 Jun 16
HT7.26K	24.39				3				Andover	Sweatshop Southern Athletics League Division 2W	16 Apr 16
HT7.26K	23.59				1				Kingston	Kinnaird & Sward Trophies	2 Apr 16
HT7.26K	22.03				2				Parliament Hill	Sweatshop Southern Athletics League Division 2W	9 Jul 16
HT7.26K	15.82				2				Kingston	Rosenheim League West Division	11 May 16
JT800	35.58				2				Walton	Rosenheim League West Division	1 Jun 16
JT800	34.80				1				Andover	Sweatshop Southern Athletics League Division 2W	16 Apr 16
JT800	34.35				2				Parliament Hill	Sweatshop Southern Athletics League Division 2W	9 Jul 16
JT800	33.47				3				Kingston	Sweatshop Southern Athletics League Division 2W	20 Aug 16
JT800	33.20				D				Erith	Kent County Combined Events Championships (inc U13 & Masters Championships)	11 Sep 16
JT800	32.94				D				Basingstoke	Basingstoke Speed Decathlon & Combined Events Open Meeting	24 Sep 16
JT800	32.25				1				Kingston	Sweatshop Southern Athletics League Division 2W	18 Jun 16
Dec	4212				8				Erith	Kent County Combined Events Championships (inc U13 & Masters Championships)	11 Sep 16
Dec	3676				3				Basingstoke	Basingstoke Speed Decathlon & Combined Events Open Meeting	24 Sep 16
2015 SEN Kingston & Poly/Cambridge Uni/Achilles
Event	Perf				Pos				Venue	Meeting	Date
100	12.2				2				Wimbledon	Sweatshop Southern Athletics League Division 3SW	20 Jun 15
100	12.4				2				Walton	Rosenheim League Division West	3 Jun 15
100	12.5				4				Twickenham	Sweatshop Southern Athletics League Division 3SW	25 Apr 15
100	12.5				1				Ewell	Rosenheim League Division West	22 Jul 15
100	12.51				6				Kingston	Kinnaird & Sward Trophies	18 Apr 15
100	12.55				D				Tartu, EST	IAUM World Championships for Ultra Multi-Events	22 Aug 15
100	12.60				D				Basingstoke	Basingstoke & Mid Hants Speed Decathlon	26 Sep 15
100	12.6				3				Walton	Rosenheim League Division West	3 Jun 15
100	12.6				6				Ewell	Rosenheim League Division West	24 Jun 15
100	12.73				3				Lee Valley	London Inter-Club Challenge (Inc London Colleges Series)	19 Apr 15
100	12.8				7				Kingston	Sweatshop Southern Athletics League Division 3SW	15 Aug 15
100	13.0				D				Erith	Kent County Combined Events Championships (inc U13 & Masters Championships)	12 Sep 15
200	25.6				2				Wimbledon	Sweatshop Southern Athletics League Division 3SW	20 Jun 15
200	25.80				4				Lee Valley	London Inter-Club Challenge (Inc London Colleges Series)	19 Apr 15
200	25.8				1				Ewell	Rosenheim League Division West	22 Jul 15
200	25.9				2				Walton	Rosenheim League Division West	3 Jun 15
200	26.53				4				Kingston	Kinnaird & Sward Trophies	18 Apr 15
200	26.6				3				Walton	Rosenheim League Division West	3 Jun 15
200	26.95				D				Tartu, EST	IAUM World Championships for Ultra Multi-Events	23 Aug 15
400	61.3				3				Walton	Rosenheim League Division West	3 Jun 15
400	61.69				D				Tartu, EST	IAUM World Championships for Ultra Multi-Events	22 Aug 15
400	64.64				D				Basingstoke	Basingstoke & Mid Hants Speed Decathlon	26 Sep 15
800	2:26.77				D				Tartu, EST	IAUM World Championships for Ultra Multi-Events	22 Aug 15
800	3:02.4				4				Twickenham	Rosenheim League Division West	8 Jul 15
800	3:08.7				5				Twickenham	Sweatshop Southern Athletics League Division 3SW	25 Apr 15
1500	4:51.38				3				Kingston	Kinnaird & Sward Trophies	18 Apr 15
1500	5:28.7				4				Twickenham	Rosenheim League Division West	8 Jul 15
1500	5:30.61				D				Tartu, EST	IAUM World Championships for Ultra Multi-Events	23 Aug 15
1500	5:37.7				3				Twickenham	Sweatshop Southern Athletics League Division 3SW	25 Apr 15
1500	5:56.58				D				Basingstoke	Basingstoke & Mid Hants Speed Decathlon	26 Sep 15
3000	11:56.54				7				Crawley	British Athletics League Division 2	9 May 15
3000	12:45.92				D				Tartu, EST	IAUM World Championships for Ultra Multi-Events	23 Aug 15
5000	20:37.94				D				Tartu, EST	IAUM World Championships for Ultra Multi-Events	22 Aug 15
5000	21:01.4				4				Kingston	Sweatshop Southern Athletics League Division 3SW	15 Aug 15
10000	45:18.80				D				Tartu, EST	IAUM World Championships for Ultra Multi-Events	23 Aug 15
110H	18.5				1				Twickenham	Sweatshop Southern Athletics League Division 3SW	25 Apr 15
110H	18.5				1				Ewell	Rosenheim League Division West	24 Jun 15
110H	18.6				1				Wimbledon	Sweatshop Southern Athletics League Division 3SW	20 Jun 15
110H	18.8				1				Ewell	Rosenheim League Division West	22 Jul 15
110H	18.92				5				Lee Valley	London Inter-Club Challenge (Inc London Colleges Series)	19 Apr 15
110H	19.20				1				Kingston	Kinnaird & Sward Trophies	18 Apr 15
110H	19.4				1				Kingston	Sweatshop Southern Athletics League Division 3SW	15 Aug 15
110H	19.51				D				Tartu, EST	IAUM World Championships for Ultra Multi-Events	23 Aug 15
110H	20.25				D				Basingstoke	Basingstoke & Mid Hants Speed Decathlon	26 Sep 15
200H	29.18				D				Tartu, EST	IAUM World Championships for Ultra Multi-Events	22 Aug 15
400H	63.1				1				Wimbledon	Sweatshop Southern Athletics League Division 3SW	20 Jun 15
400H	67.70				4				Lee Valley	London Inter-Club Challenge (Inc London Colleges Series)	19 Apr 15
400H	68.86				D				Tartu, EST	IAUM World Championships for Ultra Multi-Events	23 Aug 15
400H	69.0				3				Twickenham	Sweatshop Southern Athletics League Division 3SW	25 Apr 15
400H	69.6				1				Lewes	Sweatshop Southern Athletics League Division 3SW	31 May 15
2000SC	7:52.5				3				Twickenham	Rosenheim League Division West	8 Jul 15
2000SC	8:26.1				5				Kingston	Sweatshop Southern Athletics League Division 3SW	15 Aug 15
2000SC	9:23.1				2				Wimbledon	Sweatshop Southern Athletics League Division 3SW	20 Jun 15
3000SC	12:46.35				D				Tartu, EST	IAUM World Championships for Ultra Multi-Events	22 Aug 15
3000SC	12:59.31				5				Watford	British Athletics League Division 2	6 Jun 15
3000SC	13:39.5				5				Lewes	Sweatshop Southern Athletics League Division 3SW	31 May 15
HJ	1.72				D				Basingstoke	Basingstoke & Mid Hants Speed Decathlon	26 Sep 15
HJ	1.70				2				Walton	Rosenheim League Division West	3 Jun 15
HJ	1.70				1				Wimbledon	Sweatshop Southern Athletics League Division 3SW	20 Jun 15
HJ	1.70				1				Ewell	Rosenheim League Division West	22 Jul 15
HJ	1.70				2				Kingston	Sweatshop Southern Athletics League Division 3SW	15 Aug 15
HJ	1.70				D				Tartu, EST	IAUM World Championships for Ultra Multi-Events	22 Aug 15
HJ	1.66				8				Lee Valley	Metaswitch Games Open	13 Dec 15
HJ	1.65				1				Kingston	Kinnaird & Sward Trophies	18 Apr 15
HJ	1.60				3				Lee Valley	London Inter-Club Challenge (Inc London Colleges Series)	19 Apr 15
HJ	1.60				1				Lewes	Sweatshop Southern Athletics League Division 3SW	31 May 15
HJ	1.40				2				Twickenham	Sweatshop Southern Athletics League Division 3SW	25 Apr 15
HJ	DNS				D				Erith	Kent County Combined Events Championships (inc U13 & Masters Championships)	12 Sep 15
PV	4.03				3				Kingston	British Athletics League Division 2	8 Aug 15
PV	4.00				1				Twickenham	Sweatshop Southern Athletics League Division 3SW	25 Apr 15
PV	4.00				1				Crawley	British Athletics League Division 2	9 May 15
PV	3.95				1				Ewell	Rosenheim League Division West	24 Jun 15
PV	3.80				2				Lee Valley	London Inter-Club Challenge (Inc London Colleges Series)	19 Apr 15
PV	3.80				1				Lewes	Sweatshop Southern Athletics League Division 3SW	31 May 15
PV	3.80				5				Watford	British Athletics League Division 2	6 Jun 15
PV	3.80				1				Wimbledon	Sweatshop Southern Athletics League Division 3SW	20 Jun 15
PV	3.80				2				Derby	British Athletics League Division 2	11 Jul 15
PV	3.80				D				Basingstoke	Basingstoke & Mid Hants Speed Decathlon	26 Sep 15
PV	3.44				1				Kingston	Sweatshop Southern Athletics League Division 3SW	15 Aug 15
PV	NH				D				Tartu, EST	IAUM World Championships for Ultra Multi-Events	23 Aug 15
LJ	5.64				D				Tartu, EST	IAUM World Championships for Ultra Multi-Events	22 Aug 15
LJ	5.49				2				Kingston	Sweatshop Southern Athletics League Division 3SW	15 Aug 15
LJ	5.42				1				Twickenham	Rosenheim League Division West	8 Jul 15
LJ	5.36				1				Wimbledon	Sweatshop Southern Athletics League Division 3SW	20 Jun 15
LJ	5.26				1				Lewes	Sweatshop Southern Athletics League Division 3SW	31 May 15
LJ	5.25				D				Basingstoke	Basingstoke & Mid Hants Speed Decathlon	26 Sep 15
LJ	5.20				2				Walton	Rosenheim League Division West	3 Jun 15
LJ	4.23				17				Lee Valley	London Inter-Club Challenge (Inc London Colleges Series)	19 Apr 15
LJ	DNS				D				Erith	Kent County Combined Events Championships (inc U13 & Masters Championships)	12 Sep 15
TJ	12.00				D				Tartu, EST	IAUM World Championships for Ultra Multi-Events	23 Aug 15
TJ	11.98				5				Lee Valley	London Inter-Club Challenge (Inc London Colleges Series)	19 Apr 15
TJ	11.86				1				Ewell	Rosenheim League Division West	24 Jun 15
TJ	11.83				2				Ewell	Rosenheim League Division West	22 Jul 15
TJ	11.60				1				Wimbledon	Sweatshop Southern Athletics League Division 3SW	20 Jun 15
TJ	11.54				1				Kingston	Kinnaird & Sward Trophies	18 Apr 15
TJ	11.31				2				Kingston	Sweatshop Southern Athletics League Division 3SW	15 Aug 15
TJ	11.13				2				Twickenham	Sweatshop Southern Athletics League Division 3SW	25 Apr 15
SP7.26K	11.33				D				Basingstoke	Basingstoke & Mid Hants Speed Decathlon	26 Sep 15
SP7.26K	10.93				1				Kingston	Sweatshop Southern Athletics League Division 3SW	15 Aug 15
SP7.26K	10.92				2				Wimbledon	Sweatshop Southern Athletics League Division 3SW	20 Jun 15
SP7.26K	10.47				6				Ewell	Rosenheim League Division West	24 Jun 15
SP7.26K	10.34				2				Kingston	Kinnaird & Sward Trophies	18 Apr 15
SP7.26K	10.23				D				Tartu, EST	IAUM World Championships for Ultra Multi-Events	22 Aug 15
SP7.26K	10.12				D				Erith	Kent County Combined Events Championships (inc U13 & Masters Championships)	12 Sep 15
SP7.26K	9.79				3				Lee Valley	Metaswitch Games Open	13 Dec 15
SP7.26K	9.61				2				Lee Valley	London Inter-Club Challenge (Inc London Colleges Series)	19 Apr 15
DT2K	26.87				D				Basingstoke	Basingstoke & Mid Hants Speed Decathlon	26 Sep 15
DT2K	26.44				5				Ewell	Rosenheim League Division West	22 Jul 15
DT2K	26.34				D				Tartu, EST	IAUM World Championships for Ultra Multi-Events	23 Aug 15
DT2K	25.75				7				Walton	Rosenheim League Division West	3 Jun 15
DT2K	25.22				6				Lee Valley	London Inter-Club Challenge (Inc London Colleges Series)	19 Apr 15
DT2K	24.27				2				Kingston	Kinnaird & Sward Trophies	18 Apr 15
DT2K	23.96				1				Kingston	Sweatshop Southern Athletics League Division 3SW	15 Aug 15
HT7.26K	31.05				3				Kingston	Kinnaird & Sward Trophies	18 Apr 15
HT7.26K	26.12				2				Kingston	Sweatshop Southern Athletics League Division 3SW	15 Aug 15
HT7.26K	25.99				D				Tartu, EST	IAUM World Championships for Ultra Multi-Events	22 Aug 15
HT7.26K	25.33				4				Lee Valley	London Inter-Club Challenge (Inc London Colleges Series)	19 Apr 15
HT7.26K	25.05				1				Lewes	Sweatshop Southern Athletics League Division 3SW	31 May 15
HT7.26K	23.75				2				Wimbledon	Sweatshop Southern Athletics League Division 3SW	20 Jun 15
JT800	35.77				2				Lewes	Sweatshop Southern Athletics League Division 3SW	31 May 15
JT800	34.66				1				Kingston	Kinnaird & Sward Trophies	18 Apr 15
JT800	33.20				D				Basingstoke	Basingstoke & Mid Hants Speed Decathlon	26 Sep 15
JT800	33.11				7				Walton	Rosenheim League Division West	3 Jun 15
JT800	33.03				2				Wimbledon	Sweatshop Southern Athletics League Division 3SW	20 Jun 15
JT800	32.43				D				Tartu, EST	IAUM World Championships for Ultra Multi-Events	23 Aug 15
JT800	31.94				2				Lee Valley	London Inter-Club Challenge (Inc London Colleges Series)	19 Apr 15
JT800	30.55				3				Kingston	Sweatshop Southern Athletics League Division 3SW	15 Aug 15
JT800	30.35				3				Twickenham	Sweatshop Southern Athletics League Division 3SW	25 Apr 15
Dec	4281				4				Basingstoke	Basingstoke & Mid Hants Speed Decathlon	26 Sep 15
Dec	DNF				-				Erith	Kent County Combined Events Championships (inc U13 & Masters Championships)	12 Sep 15
DDec	8057				15				Tartu, EST	IAUM World Championships for Ultra Multi-Events	22 Aug 15
2014 SEN Kingston & Poly/Cambridge Uni/Achilles
Event	Perf				Pos				Venue	Meeting	Date
100	12.24				2				Hendon	London Inter-Club Challenge	30 Aug 14
100	12.25				2				Hendon	London Inter-Club Challenge	31 May 14
100	12.3				3				Abingdon	Sweatshop Southern Athletics League Division 2 South	19 Apr 14
100	12.3				3				Tonbridge	Sweatshop Southern Athletics League Division 2 South	2 Aug 14
100	12.32				4				Hendon	London Inter-Club Challenge	28 Jun 14
100	12.37				5				Lee Valley	London Inter-Club Challenge	21 Apr 14
100	12.4				5				Kingston	Sweatshop Southern Athletics League Division 2 South	12 Jul 14
100	12.50				D				Lodi, ITA	IAUM European Championships	6 Sep 14
100	12.54				D				Bromley	Kent County Combined Event Championships	13 Sep 14
100	12.6				3				Twickenham	Rosenheim League West Division	18 Jun 14
100	12.76				D				Basingstoke	Basingstoke & Mid Hants Speed Decathlon	27 Sep 14
200	25.48				D				Lodi, ITA	IAUM European Championships	7 Sep 14
200	25.49				1				Hendon	London Inter-Club Challenge	30 Aug 14
200	25.88				4				Hendon	London Inter-Club Challenge	31 May 14
200	26.05				6				Hendon	London Inter-Club Challenge	28 Jun 14
200	26.5				7				Kingston	Sweatshop Southern Athletics League Division 2 South	12 Jul 14
200	26.9				3				Twickenham	Rosenheim League West Division	18 Jun 14
400	59.46				D				Lodi, ITA	IAUM European Championships	6 Sep 14
400	62.73				D				Bromley	Kent County Combined Event Championships	13 Sep 14
400	63.85				D				Basingstoke	Basingstoke & Mid Hants Speed Decathlon	27 Sep 14
400	71.8				4				Abingdon	Sweatshop Southern Athletics League Division 2 South	19 Apr 14
800	2:23.48				D				Lodi, ITA	IAUM European Championships	6 Sep 14
1500	5:09.06				D				Bromley	Kent County Combined Event Championships	14 Sep 14
1500	5:29.56				D				Lodi, ITA	IAUM European Championships	7 Sep 14
1500	5:47.57				D				Basingstoke	Basingstoke & Mid Hants Speed Decathlon	27 Sep 14
3000	12:23.68				D				Lodi, ITA	IAUM European Championships	7 Sep 14
5000	21:30.40				8				Derby	British Athletics League Division 2	5 Jul 14
5000	21:49.90				D				Lodi, ITA	IAUM European Championships	6 Sep 14
10000	53:34.80				D				Lodi, ITA	IAUM European Championships	7 Sep 14
110H	18.1				1				Kingston	Sweatshop Southern Athletics League Division 2 South	12 Jul 14
110H	18.3				1				Tonbridge	Sweatshop Southern Athletics League Division 2 South	2 Aug 14
110H	18.80				D				Lodi, ITA	IAUM European Championships	7 Sep 14
110H	18.87				D				Bromley	Kent County Combined Event Championships	14 Sep 14
110H	19.0				1				Ewell	Rosenheim League West Division	4 Jun 14
110H	19.03				4				Hendon	London Inter-Club Challenge	30 Aug 14
110H	19.08				2				Hendon	London Inter-Club Challenge	28 Jun 14
110H	20.04				D				Basingstoke	Basingstoke & Mid Hants Speed Decathlon	27 Sep 14
110H	20.8				2				Abingdon	Sweatshop Southern Athletics League Division 2 South	19 Apr 14
110H	20.87				2				Kingston	Kinnaird & Sward Trophies	26 Apr 14
200H	28.72				D				Lodi, ITA	IAUM European Championships	6 Sep 14
400H	64.93				4				Hendon	London Inter-Club Challenge	28 Jun 14
400H	65.2				1				Tonbridge	Sweatshop Southern Athletics League Division 2 South	2 Aug 14
400H	66.20				D				Lodi, ITA	IAUM European Championships	7 Sep 14
400H	68.0				4				Abingdon	Sweatshop Southern Athletics League Division 2 South	19 Apr 14
400H	68.5				2				Kingston	Sweatshop Southern Athletics League Division 2 South	12 Jul 14
2000SC	8:33.0				3				Twickenham	Rosenheim League West Division	18 Jun 14
3000SC	12:49.82				5				Bath	British Athletics League Division 2	9 Aug 14
3000SC	13:05.06				D				Lodi, ITA	IAUM European Championships	6 Sep 14
3000SC	13:52.68				7				Derby	British Athletics League Division 2	5 Jul 14
HJ	1.75				2				Lee Valley	London Inter-Club Challenge	21 Apr 14
HJ	1.75				1				Hendon	London Inter-Club Challenge	30 Aug 14
HJ	1.75				D				Lodi, ITA	IAUM European Championships	6 Sep 14
HJ	1.72				1				Abingdon	Sweatshop Southern Athletics League Division 2 South	19 Apr 14
HJ	1.71				D				Basingstoke	Basingstoke & Mid Hants Speed Decathlon	27 Sep 14
HJ	1.70				2				Lee Valley	Kent Championships	15 Mar 14
HJ	1.70				1				Kingston	Kinnaird & Sward Trophies	26 Apr 14
HJ	1.70				2				Hendon	London Inter-Club Challenge	28 Jun 14
HJ	1.70				3				Eton	Rosenheim League West Division - Field Results Only	2 Jul 14
HJ	1.70				6				Derby	British Athletics League Division 2	5 Jul 14
HJ	1.70				3=				Tonbridge	Sweatshop Southern Athletics League Division 2 South	2 Aug 14
HJ	1.68				D				Bromley	Kent County Combined Event Championships	13 Sep 14
HJ	1.65				2=				Walton	Rosenheim League West Division	14 May 14
HJ	1.60				1				Woking	Rosenheim League West Division	16 Jul 14
HJ	1.55				4				Hendon	London Inter-Club Challenge	31 May 14
HJ	1.55				1				Kingston	Sweatshop Southern Athletics League Division 2 South	12 Jul 14
PV	4.00				2				Hendon	London Inter-Club Challenge	31 May 14
PV	4.00				1				Kingston	Sweatshop Southern Athletics League Division 2 South	12 Jul 14
PV	4.00				D				Lodi, ITA	IAUM European Championships	7 Sep 14
PV	3.95				1				Lee Valley	London Inter-Club Challenge	21 Apr 14
PV	3.90				1				Kingston	Rosenheim League West Division	30 Apr 14
PV	3.90				1				Hendon	London Inter-Club Challenge	30 Aug 14
PV	3.85				1				Lee Valley	Kent Championships	16 Mar 14
PV	3.85				1				Kingston	Kinnaird & Sward Trophies	26 Apr 14
PV	3.85				D				Basingstoke	Basingstoke & Mid Hants Speed Decathlon	27 Sep 14
PV	3.80				3				Southampton	British Athletics League Division 2	7 Jun 14
PV	3.80				8				Crystal Palace	South of England AA U20 / Senior Championships	15 Jun 14
PV	3.80				3=				Derby	British Athletics League Division 2	5 Jul 14
PV	3.80				2				Bath	British Athletics League Division 2	9 Aug 14
PV	3.75				3				Lee Valley	Oxford University v Cambridge Cambridge Varsity Match	1 Mar 14
PV	3.70				2				Abingdon	Sweatshop Southern Athletics League Division 2 South	19 Apr 14
PV	3.61				2				Hendon	London Inter-Club Challenge	28 Jun 14
PV	3.60				2				Ewell	Rosenheim League West Division	4 Jun 14
PV	3.60				D				Bromley	Kent County Combined Event Championships	14 Sep 14
PV	3.40				1				Twickenham	Rosenheim League West Division	18 Jun 14
PV	3.20				1				Tonbridge	Sweatshop Southern Athletics League Division 2 South	2 Aug 14
LJ	5.52				2				Woking	Rosenheim League West Division	16 Jul 14
LJ	5.45				3				Hendon	London Inter-Club Challenge	28 Jun 14
LJ	5.44				2				Hendon	London Inter-Club Challenge	31 May 14
LJ	5.43				3				Hendon	London Inter-Club Challenge	30 Aug 14
LJ	5.37				D				Lodi, ITA	IAUM European Championships	6 Sep 14
LJ	5.17				D				Bromley	Kent County Combined Event Championships	13 Sep 14
LJ	5.15				3				Twickenham	Rosenheim League West Division	18 Jun 14
LJ	5.15				2				Tonbridge	Sweatshop Southern Athletics League Division 2 South	2 Aug 14
LJ	4.51				D				Basingstoke	Basingstoke & Mid Hants Speed Decathlon	27 Sep 14
LJ	4.32				4				Walton	Rosenheim League West Division	14 May 14
TJ	12.26				1				Hendon	London Inter-Club Challenge	28 Jun 14
TJ	12.21				2				Kingston	Kinnaird & Sward Trophies	26 Apr 14
TJ	12.16				1				Eton	Rosenheim League West Division - Field Results Only	2 Jul 14
TJ	12.14				4				Hendon	London Inter-Club Challenge	30 Aug 14
TJ	12.05				4				Lee Valley	London Inter-Club Challenge	21 Apr 14
TJ	12.05				3				Hendon	London Inter-Club Challenge	31 May 14
TJ	12.03				-				Lee Valley	London Inter-Club Challenge	21 Apr 14
TJ	11.88				D				Lodi, ITA	IAUM European Championships	7 Sep 14
TJ	11.87				2				Tonbridge	Sweatshop Southern Athletics League Division 2 South	2 Aug 14
TJ	11.66				1				Kingston	Sweatshop Southern Athletics League Division 2 South	12 Jul 14
TJ	11.59				1				Kingston	Rosenheim League West Division	30 Apr 14
TJ	11.16				2				Ewell	Rosenheim League West Division	4 Jun 14
SP7.26K	10.96				1				Tonbridge	Sweatshop Southern Athletics League Division 2 South	2 Aug 14
SP7.26K	10.56				1				Twickenham	Rosenheim League West Division	18 Jun 14
SP7.26K	10.44				D				Lodi, ITA	IAUM European Championships	6 Sep 14
SP7.26K	10.42				5				Hendon	London Inter-Club Challenge	30 Aug 14
SP7.26K	10.22				4				Abingdon	Sweatshop Southern Athletics League Division 2 South	19 Apr 14
SP7.26K	10.11				3				Lee Valley	London Inter-Club Challenge	21 Apr 14
SP7.26K	10.08				2				Kingston	Rosenheim League West Division	30 Apr 14
SP7.26K	10.06				D				Bromley	Kent County Combined Event Championships	13 Sep 14
SP7.26K	10.04				4				Hendon	London Inter-Club Challenge	31 May 14
SP7.26K	9.69				D				Basingstoke	Basingstoke & Mid Hants Speed Decathlon	27 Sep 14
SP7.26K	9.34				2				Hendon	London Inter-Club Challenge	28 Jun 14
DT2K	28.14				5				Eton	Rosenheim League West Division - Field Results Only	2 Jul 14
DT2K	28.14				D				Basingstoke	Basingstoke & Mid Hants Speed Decathlon	27 Sep 14
DT2K	27.43				4				Tonbridge	Sweatshop Southern Athletics League Division 2 South	2 Aug 14
DT2K	27.26				D				Bromley	Kent County Combined Event Championships	14 Sep 14
DT2K	26.60				4				Abingdon	Sweatshop Southern Athletics League Division 2 South	19 Apr 14
DT2K	26.25				3				Lee Valley	London Inter-Club Challenge	21 Apr 14
DT2K	25.62				1				Kingston	Sweatshop Southern Athletics League Division 2 South	12 Jul 14
DT2K	25.36				3				Hendon	London Inter-Club Challenge	28 Jun 14
DT2K	24.35				D				Lodi, ITA	IAUM European Championships	7 Sep 14
DT2K	19.41				5				Hendon	London Inter-Club Challenge	31 May 14
HT7.26K	24.55				1				Hendon	London Inter-Club Challenge	30 Aug 14
HT7.26K	23.98				2				Kingston	Sweatshop Southern Athletics League Division 2 South	12 Jul 14
HT7.26K	22.72				4				Abingdon	Sweatshop Southern Athletics League Division 2 South	19 Apr 14
HT7.26K	22.49				1				Tonbridge	Sweatshop Southern Athletics League Division 2 South	2 Aug 14
HT7.26K	21.96				D				Lodi, ITA	IAUM European Championships	6 Sep 14
HT7.26K	21.19				1				Hendon	London Inter-Club Challenge	31 May 14
JT800	34.51				3				Kingston	Sweatshop Southern Athletics League Division 2 South	12 Jul 14
JT800	34.40				D				Basingstoke	Basingstoke & Mid Hants Speed Decathlon	27 Sep 14
JT800	32.98				D				Bromley	Kent County Combined Event Championships	14 Sep 14
JT800	32.91				7				Hendon	London Inter-Club Challenge	30 Aug 14
JT800	31.26				5				Tonbridge	Sweatshop Southern Athletics League Division 2 South	2 Aug 14
JT800	30.36				D				Lodi, ITA	IAUM European Championships	7 Sep 14
JT800	30.21				4				Abingdon	Sweatshop Southern Athletics League Division 2 South	19 Apr 14
Dec	4520				1				Bromley	Kent County Combined Event Championships	13 Sep 14
Dec	4141				5				Basingstoke	Basingstoke & Mid Hants Speed Decathlon	27 Sep 14
DDec	8617				19				Lodi, ITA	IAUM European Championships	7 Sep 14
2013 SEN Kingston & Poly/Cambridge Uni/Achilles
Event	Perf				Pos				Venue	Meeting	Date
100	12.63				3				Hendon	London Inter-Club Challenge	29 Jun 13
100	12.7				3				Kingston	Sweatshop Southern Athletics League Division 2 S	15 Jun 13
100	12.77				D				Yeovil	IAUM World Championships for Ultra Multi-Events	24 Aug 13
100	12.93				D				Erith	Kent County Combined Events, Masters' & U13 Open & Club Championships	21 Sep 13
100	13.0				8				Kingston	Sweatshop Southern Athletics League Division 2 S	14 Jul 13
100	13.0				4				Kingston	Sweatshop Southern Athletics League Division 2 S	10 Aug 13
100NS	12.5				2				Eton	Rosenheim League West Division	3 Jul 13
200	26.56				D				Yeovil	IAUM World Championships for Ultra Multi-Events	25 Aug 13
400	61.01				D				Erith	Kent County Combined Events, Masters' & U13 Open & Club Championships	21 Sep 13
400	96.12				D				Yeovil	IAUM World Championships for Ultra Multi-Events	24 Aug 13
800	2:27.39				1				Hendon	London Inter-Club Challenge	29 Jun 13
800	2:32.59				D				Yeovil	IAUM World Championships for Ultra Multi-Events	24 Aug 13
800	2:34.2				6				Eton	Rosenheim League West Division	3 Jul 13
800	2:39.6				4				Ewell	Rosenheim League West Division	5 Jun 13
800	2:51.7				4				Kingston	Sweatshop Southern Athletics League Division 2 S	15 Jun 13
800	3:26.3				5				Woking	Rosenheim League West Division	17 Jul 13
1500	5:09.69				D				Erith	Kent County Combined Events, Masters' & U13 Open & Club Championships	22 Sep 13
1500	5:22.3				7				Ewell	Rosenheim League West Division	5 Jun 13
1500	5:46.3				7				Eton	Rosenheim League West Division	3 Jul 13
1500	5:53.63				D				Yeovil	IAUM World Championships for Ultra Multi-Events	25 Aug 13
3000	13:12.2				5				Ewell	Rosenheim League West Division	5 Jun 13
3000	14:08.61				D				Yeovil	IAUM World Championships for Ultra Multi-Events	25 Aug 13
5000	22:28.36				D				Yeovil	IAUM World Championships for Ultra Multi-Events	24 Aug 13
10000	55:16.85				D				Yeovil	IAUM World Championships for Ultra Multi-Events	25 Aug 13
60H	11.05				4				Lee Valley	Kent Championships	16 Mar 13
110H	19.07				D				Erith	Kent County Combined Events, Masters' & U13 Open & Club Championships	22 Sep 13
110H	20.0				1				Kingston	Sweatshop Southern Athletics League Division 2 S	10 Aug 13
110H	20.26				6				Kingston	Kinnaird & Sward Trophies	27 Apr 13
110H	20.84				D				Yeovil	IAUM World Championships for Ultra Multi-Events	25 Aug 13
200H	29.54				D				Yeovil	IAUM World Championships for Ultra Multi-Events	24 Aug 13
400H	64.2				2				Kingston	Sweatshop Southern Athletics League Division 2 S	14 Jul 13
400H	64.8				1				Kingston	Sweatshop Southern Athletics League Division 2 S	10 Aug 13
400H	65.3				1				Woking	Rosenheim League West Division	17 Jul 13
400H	66.1				1				Kingston	Sweatshop Southern Athletics League Division 2 S	15 Jun 13
400H	66.63				7				Hendon	London Inter-Club Challenge	29 Jun 13
400H	69.88				4				Kingston	Kinnaird & Sward Trophies	27 Apr 13
400H	71.11				D				Yeovil	IAUM World Championships for Ultra Multi-Events	25 Aug 13
3000SC	14:15.42				D				Yeovil	IAUM World Championships for Ultra Multi-Events	24 Aug 13
HJ	1.72				D				Erith	Kent County Combined Events, Masters' & U13 Open & Club Championships	21 Sep 13
HJ	1.70				7				Cardiff	British Athletics League Division 3	11 May 13
HJ	1.70				3				Eton	Rosenheim League West Division	3 Jul 13
HJ	1.70				1				Woking	Rosenheim League West Division	17 Jul 13
HJ	1.65				4				Kingston	Kinnaird & Sward Trophies	27 Apr 13
HJ	1.65				7				Abingdon	British Athletics League Division 3	8 Jun 13
HJ	1.65				1				Kingston	Sweatshop Southern Athletics League Division 2 S	14 Jul 13
HJ	1.65				1				Kingston	Sweatshop Southern Athletics League Division 2 S	10 Aug 13
HJ	1.60				2				Lee Valley	Kent Championships	16 Mar 13
HJ	1.60				2				Kingston	Sweatshop Southern Athletics League Division 2 S	15 Jun 13
HJ	1.55				9				Hendon	London Inter-Club Challenge	29 Jun 13
HJ	NH				D				Yeovil	IAUM World Championships for Ultra Multi-Events	24 Aug 13
PV	3.88				3				Stoke Gifford	British Athletics League Division 3	3 Aug 13
PV	3.80				2				Kingston	Rosenheim League Final	14 Aug 13
PV	3.80				D				Yeovil	IAUM World Championships for Ultra Multi-Events	25 Aug 13
PV	3.70				D				Erith	Kent County Combined Events, Masters' & U13 Open & Club Championships	22 Sep 13
PV	3.62				1				Hendon	London Inter-Club Challenge	29 Jun 13
PV	3.60				5				Abingdon	British Athletics League Division 3	8 Jun 13
PV	3.60				3=				Kingston	British Athletics League Division 3	6 Jul 13
PV	3.60				3				Kingston	Sweatshop Southern Athletics League Division 2 S	10 Aug 13
PV	3.50				1				Twickenham	Rosenheim League West Division	19 Jun 13
PV	3.40				3				Kingston	Kinnaird & Sward Trophies	27 Apr 13
PV	3.40				4				Cardiff	British Athletics League Division 3	11 May 13
PV	2.50				1				Kingston	Sweatshop Southern Athletics League Division 2 S	14 Jul 13
PV	NH				-				Boston MA, USA	Harvard/Yale University v Oxford/Cambridge University	16 Apr 13
LJ	5.51				2				Twickenham	Rosenheim League West Division	19 Jun 13
LJ	5.17				D				Erith	Kent County Combined Events, Masters' & U13 Open & Club Championships	21 Sep 13
LJ	5.05				3				Kingston	Sweatshop Southern Athletics League Division 2 S	10 Aug 13
LJ	5.04				11				Hendon	London Inter-Club Challenge	29 Jun 13
LJ	4.94				1				Kingston	Sweatshop Southern Athletics League Division 2 S	14 Jul 13
LJ	4.92				D				Yeovil	IAUM World Championships for Ultra Multi-Events	24 Aug 13
LJ	3.47				2				Woking	Rosenheim League West Division	17 Jul 13
TJ	11.72				1				Eton	Rosenheim League West Division	3 Jul 13
TJ	11.70				1				Ewell	Rosenheim League West Division	5 Jun 13
TJ	11.67				2				Kingston	Kinnaird & Sward Trophies	27 Apr 13
TJ	11.58				1				Kingston	Sweatshop Southern Athletics League Division 2 S	14 Jul 13
TJ	11.39				7				Hendon	London Inter-Club Challenge	29 Jun 13
TJ	11.32				2				Kingston	Sweatshop Southern Athletics League Division 2 S	10 Aug 13
TJ	11.16				D				Yeovil	IAUM World Championships for Ultra Multi-Events	25 Aug 13
SP7.26K	11.14				1				Kingston	Sweatshop Southern Athletics League Division 2 S	10 Aug 13
SP7.26K	10.63				3				Woking	Rosenheim League West Division	17 Jul 13
SP7.26K	10.51				2				Kingston	Sweatshop Southern Athletics League Division 2 S	14 Jul 13
SP7.26K	10.21				D				Erith	Kent County Combined Events, Masters' & U13 Open & Club Championships	21 Sep 13
SP7.26K	10.13				1				Kingston	Sweatshop Southern Athletics League Division 2 S	15 Jun 13
SP7.26K	9.72				D				Yeovil	IAUM World Championships for Ultra Multi-Events	24 Aug 13
SP7.26K	9.69				4				Lee Valley	Kent Championships	16 Mar 13
SP7.26K	9.44				4				Hendon	London Inter-Club Challenge	29 Jun 13
DT2K	26.62				1				Kingston	Sweatshop Southern Athletics League Division 2 S	10 Aug 13
DT2K	26.25				D				Erith	Kent County Combined Events, Masters' & U13 Open & Club Championships	22 Sep 13
DT2K	26.03				8				Eton	Rosenheim League West Division	3 Jul 13
DT2K	25.72				3				Hendon	London Inter-Club Challenge	29 Jun 13
DT2K	23.36				7				Kingston	Kinnaird & Sward Trophies	27 Apr 13
DT2K	23.10				D				Yeovil	IAUM World Championships for Ultra Multi-Events	25 Aug 13
DT2K	22.61				1				Kingston	Sweatshop Southern Athletics League Division 2 S	14 Jul 13
HT7.26K	23.75				D				Yeovil	IAUM World Championships for Ultra Multi-Events	24 Aug 13
HT7.26K	21.75				2				Hendon	London Inter-Club Challenge	29 Jun 13
HT7.26K	21.63				1				Kingston	Sweatshop Southern Athletics League Division 2 S	14 Jul 13
HT7.26K	21.49				2				Kingston	Sweatshop Southern Athletics League Division 2 S	10 Aug 13
HT7.26K	20.84				4				Eton	Rosenheim League West Division	3 Jul 13
HT7.26K	19.60				1				Kingston	Sweatshop Southern Athletics League Division 2 S	15 Jun 13
JT800	33.30				1				Woking	Rosenheim League West Division	17 Jul 13
JT800	32.58				2				Kingston	Sweatshop Southern Athletics League Division 2 S	10 Aug 13
JT800	32.17				2				Kingston	Sweatshop Southern Athletics League Division 2 S	14 Jul 13
JT800	30.72				D				Erith	Kent County Combined Events, Masters' & U13 Open & Club Championships	22 Sep 13
JT800	30.34				D				Yeovil	IAUM World Championships for Ultra Multi-Events	25 Aug 13
Dec	4498				4				Erith	Kent County Combined Events, Masters' & U13 Open & Club Championships	22 Sep 13
DDec	6237				17				Yeovil	IAUM World Championships for Ultra Multi-Events	25 Aug 13
2012 SEN Kingston & Poly/Cambridge Uni/Achilles
Event	Perf				Pos				Venue	Meeting	Date
60	7.88				4				Lee Valley	Kent Championships	26 Feb 12
60	8.09				6				Lee Valley	Kent Championships	26 Feb 12
100	12.4				3				Kingston	Southern Athletics League Division 2 SE	14 Jul 12
100	12.5				9				Eton	Rosenheim League West Division	4 Jul 12
100	12.60				D				Erith	Kent County Combined Events, Master's & Under 13 Championships	15 Sep 12
100	12.6				4				Eastbourne	Southern Athletics League Division 2 SE	1 Sep 12
100	12.6				D				Yeovil	Yeovil Double Decathlon & Open Events	22 Sep 12
100	12.80				1				Hendon	London Inter-Club Challenge	16 Jun 12
100	12.9				12				Woking	Rosenheim League West Division	18 Jul 12
100	13.26				7				Kingston	Kinnaird & Sward Trophies	21 Apr 12
200	26.5				10				Eton	Rosenheim League West Division	4 Jul 12
200	27.0				D				Yeovil	Yeovil Double Decathlon & Open Events	23 Sep 12
400	59.19				D				Erith	Kent County Combined Events, Master's & Under 13 Championships	15 Sep 12
400	62.7				D				Yeovil	Yeovil Double Decathlon & Open Events	22 Sep 12
800	2:22.53				6				Hendon	London Inter-Club Challenge	25 Aug 12
800	2:26.2				D				Yeovil	Yeovil Double Decathlon & Open Events	22 Sep 12
800	2:27.1				4				Lewes	Southern Athletics League Division 2 SE	9 Jun 12
800	2:27.75				4				Hendon	London Inter-Club Challenge	16 Jun 12
800	2:43.8				3				Eastbourne	Southern Athletics League Division 2 SE	1 Sep 12
1500	5:04.83				D				Erith	Kent County Combined Events, Master's & Under 13 Championships	16 Sep 12
1500	5:14.9				3				Eton	Rosenheim League West Division	4 Jul 12
1500	5:27.0				4				Lewes	Southern Athletics League Division 2 SE	9 Jun 12
1500	5:29.6				4				Bromley	Southern Athletics League Division 2 SE	28 Apr 12
1500	5:34.7				4				Kingston	Southern Athletics League Division 2 SE	14 Jul 12
1500	5:39.7				D				Yeovil	Yeovil Double Decathlon & Open Events	23 Sep 12
3000	12:09.1				D				Yeovil	Yeovil Double Decathlon & Open Events	23 Sep 12
5000	17:31.3				3				Bromley	Southern Athletics League Division 2 SE	28 Apr 12
5000	19:42.1				D				Yeovil	Yeovil Double Decathlon & Open Events	22 Sep 12
10000	53:01.0				D				Yeovil	Yeovil Double Decathlon & Open Events	23 Sep 12
60H	10.35				3				Lee Valley	Kent Championships	26 Feb 12
110H	18.9				1				Eton	Rosenheim League West Division	4 Jul 12
110H	19.4				2				Kingston	Southern Athletics League Division 2 SE	14 Jul 12
110H	19.53				5				Ashford	Kent County Championships	12 May 12
110H	19.58				D				Erith	Kent County Combined Events, Master's & Under 13 Championships	16 Sep 12
110H	19.67				4				Hendon	London Inter-Club Challenge	16 Jun 12
110H	19.73				2				Hendon	London Inter-Club Challenge	25 Aug 12
110H	19.76				3				Woodford	London Inter-Club Challenge	7 Jul 12
110H	20.1				6				Kingston	Kinnaird & Sward Trophies	21 Apr 12
110H	20.2				D				Yeovil	Yeovil Double Decathlon & Open Events	23 Sep 12
110H	20.8				2				Eastbourne	Southern Athletics League Division 2 SE	1 Sep 12
200H	29.1				D				Yeovil	Yeovil Double Decathlon & Open Events	22 Sep 12
200H	29.3				2				Cambridge	Cambridge University Inter Collegiate Cuppers Competition	14 Oct 12
400H	66.54				6				Hendon	London Inter-Club Challenge	16 Jun 12
400H	66.93				6				Bromley	British Athletics League Division 2	18 Aug 12
400H	72.39				6				Kingston	Kinnaird & Sward Trophies	21 Apr 12
400H	72.4				3				Eastbourne	Southern Athletics League Division 2 SE	1 Sep 12
400H	75.5				D				Yeovil	Yeovil Double Decathlon & Open Events	23 Sep 12
400H	81.60				7				Woodford	London Inter-Club Challenge	7 Jul 12
3000SC	12:32.6				D				Yeovil	Yeovil Double Decathlon & Open Events	22 Sep 12
HJ	1.80				4				Kingston	Kinnaird & Sward Trophies	21 Apr 12
HJ	1.75				1				Lewes	Southern Athletics League Division 2 SE	9 Jun 12
HJ	1.75				1				Eton	Rosenheim League West Division	4 Jul 12
HJ	1.75				8				Derby	British Athletics League Division 2	28 Jul 12
HJ	1.72				D				Erith	Kent County Combined Events, Master's & Under 13 Championships	15 Sep 12
HJ	1.71				D				Yeovil	Yeovil Double Decathlon & Open Events	22 Sep 12
HJ	1.70				1				Lee Valley	Kent Championships	26 Feb 12
HJ	1.70				2				Cambridge	Cambridge University Inter Collegiate Cuppers Competition	14 Oct 12
HJ	1.65				3				Bromley	Southern Athletics League Division 2 SE	28 Apr 12
HJ	1.65				4				Glasgow	British Athletics League Division 2	30 Jun 12
HJ	1.65				1				Kingston	Southern Athletics League Division 2 SE	14 Jul 12
HJ	1.65				3				Eastbourne	Southern Athletics League Division 2 SE	1 Sep 12
HJ	1.60				6				Bromley	British Athletics League Division 2	18 Aug 12
HJ	1.55				2				Hendon	London Inter-Club Challenge	25 Aug 12
HJ	1.50				2				Woodford	London Inter-Club Challenge	7 Jul 12
PV	4.05				1				Lee Valley	Varsity Field Events & Relays Match	18 Feb 12
PV	4.00				1				Lewes	Southern Athletics League Division 2 SE	9 Jun 12
PV	3.90				2				Ashford	Kent County Championships	12 May 12
PV	3.85				1				Hendon	London Inter-Club Challenge	25 Aug 12
PV	3.80				8				Lee Valley	SEAA Championships Day 2 & 3	21 Jan 12
PV	3.80				1				Lee Valley	Kent Championships	26 Feb 12
PV	3.80				2				Kingston	Kinnaird & Sward Trophies	21 Apr 12
PV	3.80				2				Basingstoke	British Athletics League Division 2	26 May 12
PV	3.80				1				Twickenham	Rosenheim League West Division	20 Jun 12
PV	3.80				6				Glasgow	British Athletics League Division 2	30 Jun 12
PV	3.80				5				Derby	British Athletics League Division 2	28 Jul 12
PV	3.80				6				Bromley	British Athletics League Division 2	18 Aug 12
PV	3.70				18 =				Lee Valley	London U20/Senior Games	29 Jan 12
PV	3.60				2				Eastbourne	Southern Athletics League Division 2 SE	1 Sep 12
PV	3.10				D				Erith	Kent County Combined Events, Master's & Under 13 Championships	16 Sep 12
PV	2.20				1				Kingston	Southern Athletics League Division 2 SE	14 Jul 12
PV	2.10				1				Woodford	London Inter-Club Challenge	7 Jul 12
PV	NH				D				Yeovil	Yeovil Double Decathlon & Open Events	23 Sep 12
LJ	5.53				1				Kingston	Southern Athletics League Division 2 SE	14 Jul 12
LJ	5.41				7				Hendon	London Inter-Club Challenge	16 Jun 12
LJ	5.27				6				Hendon	London Inter-Club Challenge	25 Aug 12
LJ	5.20				D				Yeovil	Yeovil Double Decathlon & Open Events	22 Sep 12
LJ	5.16				D				Erith	Kent County Combined Events, Master's & Under 13 Championships	15 Sep 12
LJ	4.75				6				Woodford	London Inter-Club Challenge	7 Jul 12
TJ	12.02				5				Hendon	London Inter-Club Challenge	25 Aug 12
TJ	11.76				1				Lewes	Southern Athletics League Division 2 SE	9 Jun 12
TJ	11.70				2				Kingston	Kinnaird & Sward Trophies	21 Apr 12
TJ	11.69				1				Eton	Rosenheim League West Division	4 Jul 12
TJ	11.54				2				Hendon	London Inter-Club Challenge	16 Jun 12
TJ	11.51				D				Yeovil	Yeovil Double Decathlon & Open Events	23 Sep 12
TJ	11.48				5				Lee Valley	Kent Championships	26 Feb 12
TJ	11.41				1				Kingston	Southern Athletics League Division 2 SE	14 Jul 12
TJ	11.33				1				Bromley	Southern Athletics League Division 2 SE	28 Apr 12
TJ	10.74				5				Woodford	London Inter-Club Challenge	7 Jul 12
SP7.26K	10.35				1				Bromley	Southern Athletics League Division 2 SE	28 Apr 12
SP7.26K	10.35				D				Erith	Kent County Combined Events, Master's & Under 13 Championships	15 Sep 12
SP7.26K	10.33				4				Lee Valley	Kent Championships	26 Feb 12
SP7.26K	10.30				1				Twickenham	Rosenheim League West Division	20 Jun 12
SP7.26K	10.22				5				Ashford	Kent County Championships	12 May 12
SP7.26K	10.12				D				Yeovil	Yeovil Double Decathlon & Open Events	22 Sep 12
SP7.26K	10.00				1				Eastbourne	Southern Athletics League Division 2 SE	1 Sep 12
SP7.26K	9.93				2				Lewes	Southern Athletics League Division 2 SE	9 Jun 12
SP7.26K	9.75				2				Kingston	Kinnaird & Sward Trophies	21 Apr 12
SP7.26K	9.71				3				Woking	Rosenheim League West Division	18 Jul 12
SP7.26K	9.65				2				Hendon	London Inter-Club Challenge	16 Jun 12
SP7.26K	9.33				1				Hendon	London Inter-Club Challenge	25 Aug 12
SP7.26K	8.66				3				Woodford	London Inter-Club Challenge	7 Jul 12
DT2K	29.26				1				Hendon	London Inter-Club Challenge	16 Jun 12
DT2K	29.25				D				Erith	Kent County Combined Events, Master's & Under 13 Championships	16 Sep 12
DT2K	27.75				4				Eton	Rosenheim League West Division	4 Jul 12
DT2K	26.20				3				Eastbourne	Southern Athletics League Division 2 SE	1 Sep 12
DT2K	26.15				3				Kingston	Southern Athletics League Division 2 SE	14 Jul 12
DT2K	25.71				4				Woodford	London Inter-Club Challenge	7 Jul 12
DT2K	24.62				D				Yeovil	Yeovil Double Decathlon & Open Events	23 Sep 12
DT2K	18.59				1				Hendon	London Inter-Club Challenge	25 Aug 12
HT7.26K	22.99				1				Hendon	London Inter-Club Challenge	16 Jun 12
HT7.26K	22.12				D				Yeovil	Yeovil Double Decathlon & Open Events	22 Sep 12
HT7.26K	21.63				2				Eton	Rosenheim League West Division	4 Jul 12
HT7.26K	21.11				2				Kingston	Southern Athletics League Division 2 SE	14 Jul 12
HT7.26K	20.91				2				Hendon	London Inter-Club Challenge	25 Aug 12
HT7.26K	20.85				4				Woodford	London Inter-Club Challenge	7 Jul 12
HT7.26K	19.98				3				Eastbourne	Southern Athletics League Division 2 SE	1 Sep 12
JT800	34.62				1				Eastbourne	Southern Athletics League Division 2 SE	1 Sep 12
JT800	31.43				D				Erith	Kent County Combined Events, Master's & Under 13 Championships	16 Sep 12
JT800	29.49				6				Hendon	London Inter-Club Challenge	16 Jun 12
JT800	28.05				D				Yeovil	Yeovil Double Decathlon & Open Events	23 Sep 12
JT800	23.02				1				Woodford	London Inter-Club Challenge	7 Jul 12
Dec	4524				4				Erith	Kent County Combined Events, Master's & Under 13 Championships	15 Sep 12
DDec	7337				1				Yeovil	Yeovil Double Decathlon & Open Events	23 Sep 12
2011 SEN Kingston & Poly/Cambridge Uni/Achilles
Event	Perf				Pos				Venue	Meeting	Date
60	7.86				6				Lee Valley	Kent Championships	5 Mar 11
60	7.92				5				Lee Valley	London U20/Senior Games	30 Jan 11
60	7.96				3				Lee Valley	London U20/Senior Games	30 Jan 11
100	12.53				5				Hendon	London Inter Club Challenge	11 Jun 11
100	12.54				D				Lisse, NED	Avery Dennison World Championships Ultra MultiEvents	20 Aug 11
100	12.80				D				Erith	Kent County Combined Events Championships	17 Sep 11
100	12.8				6				Ashford	Kent County Championships	14 May 11
100	12.98				1				Lee Valley	London Inter Club Challenge	16 Jul 11
200	26.20				D				Lisse, NED	Avery Dennison World Championships Ultra MultiEvents	21 Aug 11
200	26.55				3				Lee Valley	Kent Championships	5 Mar 11
200	27.23				5				Lee Valley	London Inter Club Challenge	16 Jul 11
400	62.45				D				Lisse, NED	Avery Dennison World Championships Ultra MultiEvents	20 Aug 11
400	63.26				D				Erith	Kent County Combined Events Championships	17 Sep 11
800	2:24.54				D				Lisse, NED	Avery Dennison World Championships Ultra MultiEvents	20 Aug 11
800	2:27.72				1				Lee Valley	London Inter Club Challenge	16 Jul 11
800	2:33.62				10				Hendon	London Inter Club Challenge	11 Jun 11
1500	5:17.66				D				Erith	Kent County Combined Events Championships	18 Sep 11
1500	5:33.51				D				Lisse, NED	Avery Dennison World Championships Ultra MultiEvents	21 Aug 11
3000	12:38.86				D				Lisse, NED	Avery Dennison World Championships Ultra MultiEvents	21 Aug 11
5000	20:42.80				D				Lisse, NED	Avery Dennison World Championships Ultra MultiEvents	20 Aug 11
10000	45:06.0				D				Lisse, NED	Avery Dennison World Championships Ultra MultiEvents	21 Aug 11
60H	10.58				3				Lee Valley	Kent Championships	5 Mar 11
110H	19.31				D				Erith	Kent County Combined Events Championships	18 Sep 11
110H	19.43				D				Lisse, NED	Avery Dennison World Championships Ultra MultiEvents	21 Aug 11
110H	19.50				4				Hendon	London Inter Club Challenge	11 Jun 11
110H	19.5				3				Ashford	Kent County Championships	14 May 11
110H	20.13				3				Lee Valley	London Inter Club Challenge	16 Jul 11
110H	20.50				2				Peterborough	Peterborough Open	29 Aug 11
110H	22.95				4				Kingston	Sward & Kinnaird Trophies	23 Apr 11
200H	28.5				D				Lisse, NED	Avery Dennison World Championships Ultra MultiEvents	20 Aug 11
400H	66.64				3				Hendon	London Inter Club Challenge	11 Jun 11
400H	67.1				5				Lee Valley	London Inter Club Challenge	16 Jul 11
400H	68.07				D				Lisse, NED	Avery Dennison World Championships Ultra MultiEvents	21 Aug 11
400H	69.89				4				Kingston	Sward & Kinnaird Trophies	23 Apr 11
3000SC	12:41.83				D				Lisse, NED	Avery Dennison World Championships Ultra MultiEvents	20 Aug 11
HJ	1.76				3				Cambridge	Oxford And Cambridge v Harvard And Yale	28 Jun 11
HJ	1.75				1				Cambridge	Cambridge University Sports	8 May 11
HJ	1.75				2				Hendon	London Inter Club Challenge	11 Jun 11
HJ	1.75				3				Kingston	British Athletics League 3	13 Aug 11
HJ	1.75				2				Swansea	British Athletics League Division 3	27 Aug 11
HJ	1.75				2				Cambridge	Cambridge University AC Inter-Collegiate "Cuppers"	16 Oct 11
HJ	1.74				D				Erith	Kent County Combined Events Championships	17 Sep 11
HJ	1.71				D				Lisse, NED	Avery Dennison World Championships Ultra MultiEvents	20 Aug 11
HJ	1.70				2				Kingston	Sward & Kinnaird Trophies	23 Apr 11
HJ	1.70				4				Lee Valley	London Inter Club Challenge	16 Jul 11
HJ	1.70				8				Peterborough	Peterborough Open	29 Aug 11
HJ	1.65				8				Lee Valley	London U20/Senior Games	29 Jan 11
HJ	1.65				3				Lee Valley	Lee Valley Open	9 Apr 11
HJ	1.65				5				Ashford	Kent County Championships	15 May 11
HJ	1.60				2				Lee Valley	Kent Championships	5 Mar 11
PV	4.11				2				Cambridge	Oxford And Cambridge v Harvard And Yale	28 Jun 11
PV	4.00				2				Ashford	Kent County Championships	14 May 11
PV	4.00				1				Hendon	London Inter Club Challenge	11 Jun 11
PV	4.00				4				Lee Valley	London Inter Club Challenge	16 Jul 11
PV	3.86				D				Erith	Kent County Combined Events Championships	18 Sep 11
PV	3.85				11				Lee Valley	London U20/Senior Games	29 Jan 11
PV	3.80				8				Lee Valley	South of England AA Championships	15 Jan 11
PV	3.80				1				Lee Valley	Kent Championships	5 Mar 11
PV	3.80				2				Kingston	Sward & Kinnaird Trophies	23 Apr 11
PV	3.80				3				Cambridge	Cambridge University Sports	8 May 11
PV	3.80				2				Glasgow	British Athletics League Division 3	4 Jun 11
PV	3.80				1				Yeovil	British Athletics League Division 3	2 Jul 11
PV	3.70				3				Peterborough	Peterborough Open	29 Aug 11
PV	3.70				1				Cambridge	Cambridge University AC Inter-Collegiate "Cuppers"	16 Oct 11
PV	3.60				2				Lee Valley	Lee Valley Open	9 Apr 11
PV	3.60				2				Kingston	British Athletics League 3	13 Aug 11
PV	3.60				3				Swansea	British Athletics League Division 3	27 Aug 11
PV	NM				D				Lisse, NED	Avery Dennison World Championships Ultra MultiEvents	21 Aug 11
LJ	5.50				D				Erith	Kent County Combined Events Championships	17 Sep 11
LJ	5.42				6				Lee Valley	London Inter Club Challenge	16 Jul 11
LJ	5.36				D				Lisse, NED	Avery Dennison World Championships Ultra MultiEvents	20 Aug 11
LJ	5.17				3				Hendon	London Inter Club Challenge	11 Jun 11
TJ	12.06				D				Lisse, NED	Avery Dennison World Championships Ultra MultiEvents	21 Aug 11
TJ	11.76				1				Hendon	London Inter Club Challenge	11 Jun 11
TJ	11.67				13				Lee Valley	London U20/Senior Games	29 Jan 11
TJ	11.47				3				Lee Valley	London Inter Club Challenge	16 Jul 11
TJ	11.35				4				Lee Valley	Kent Championships	5 Mar 11
SP7.26K	10.57				5				Lee Valley	Kent Championships	5 Mar 11
SP7.26K	10.57				4				Hendon	London Inter Club Challenge	11 Jun 11
SP7.26K	10.48				10				Lee Valley	London U20/Senior Games	30 Jan 11
SP7.26K	10.26				D				Erith	Kent County Combined Events Championships	17 Sep 11
SP7.26K	10.25				7				Ashford	Kent County Championships	14 May 11
SP7.26K	10.01				D				Lisse, NED	Avery Dennison World Championships Ultra MultiEvents	20 Aug 11
SP7.26K	9.96				2				Lee Valley	London Inter Club Challenge	16 Jul 11
DT2K	29.63				8				Lee Valley	London Inter Club Challenge	16 Jul 11
DT2K	27.29				2				Hendon	London Inter Club Challenge	11 Jun 11
DT2K	27.17				D				Erith	Kent County Combined Events Championships	18 Sep 11
DT2K	23.58				D				Lisse, NED	Avery Dennison World Championships Ultra MultiEvents	21 Aug 11
HT7.26K	26.11				5				Hendon	London Inter Club Challenge	11 Jun 11
HT7.26K	24.50				D				Lisse, NED	Avery Dennison World Championships Ultra MultiEvents	20 Aug 11
HT7.26K	21.47				2				Lee Valley	London Inter Club Challenge	16 Jul 11
JT800	33.08				D				Erith	Kent County Combined Events Championships	18 Sep 11
JT800	31.43				D				Lisse, NED	Avery Dennison World Championships Ultra MultiEvents	21 Aug 11
JT800	31.36				4				Hendon	London Inter Club Challenge	11 Jun 11
JT800	29.89				7				Lee Valley	London Inter Club Challenge	16 Jul 11
Dec	4569				3				Erith	Kent County Combined Events Championships	18 Sep 11
DDec	8037				18				Lisse, NED	Avery Dennison World Championships Ultra MultiEvents	21 Aug 11
2010 SEN Kingston & Poly/Cambridge Uni/Achilles
Event	Perf				Pos				Venue	Meeting	Date
60	7.88				4				Lee Valley	London Games	31 Jan 10
60	7.91				4				Lee Valley	London Games	31 Jan 10
60	8.00				5				Lee Valley	Kent Championships	7 Feb 10
100	12.27				8				Lee Valley	Lee Valley Open	10 Apr 10
100	12.27				D				Erith	Kent County Combined Events Championships	18 Sep 10
100	12.67				5				Hendon	London Inter Club Challenge	24 Apr 10
100	13.25				8				Woodford	London Inter Club Challenge	19 Jun 10
200	26.26				3				Lee Valley	London Inter Club Challenge	17 Jul 10
400	59.24				D				Erith	Kent County Combined Events Championships	18 Sep 10
400	62.3				5				Walton	Rosenheim League Western	19 May 10
800	2:32.6				5				Walton	Rosenheim League Western	19 May 10
1500	5:25.48				D				Bexley	Kent County Combined Events Championships	19 Sep 10
60H	10.31				6				Lee Valley	London Games	30 Jan 10
60H	10.39				3				Lee Valley	Kent Championships	7 Feb 10
60H	10.54				5				Lee Valley	London Games	30 Jan 10
110H	18.99				D				Bexley	Kent County Combined Events Championships	19 Sep 10
110H	20.2				4				Lee Valley	London Inter Club Challenge	17 Jul 10
110H	25.20				4				Woodford	London Inter Club Challenge	19 Jun 10
400H	66.89				7				Winchester	British Athletics League Division 3	31 Jul 10
400H	73.66				7				Lee Valley	London Inter Club Challenge	17 Jul 10
400H	78.82				8				Woodford	London Inter Club Challenge	19 Jun 10
HJ	1.78				D				Erith	Kent County Combined Events Championships	18 Sep 10
HJ	1.76				1				Walton	Rosenheim League Western	19 May 10
HJ	1.70				12				Lee Valley	London Games	30 Jan 10
HJ	1.70				3				Lee Valley	Kent Championships	7 Feb 10
HJ	1.70				2				Lee Valley	London Inter Club Challenge	17 Jul 10
HJ	1.70				3=				Winchester	British Athletics League Division 3	31 Jul 10
HJ	1.65				1=				Lee Valley	Lee Valley Open	10 Apr 10
HJ	1.60				5				Kingston	Sward Trophy	17 Apr 10
HJ	1.60				3				Hendon	London Inter Club Challenge	24 Apr 10
HJ	1.60				7				Yeovil	British Athletics League Division 3	3 Jul 10
PV	4.00				3				Lee Valley	London Inter Club Challenge	17 Jul 10
PV	3.85				1				Cambridge	2010 - 2011 Inter-Collegiate Cuppers Match	17 Oct 10
PV	3.80				1				Chelmsford	Chelmsford Open	3 Apr 10
PV	3.80				1				Kingston	Sward Trophy	17 Apr 10
PV	3.80				1				Watford	Watford Graded Open	2 Jun 10
PV	3.80				9				Crystal Palace	Southern Counties U20/Senior Championships	13 Jun 10
PV	3.80				3				Winchester	British Athletics League Division 3	31 Jul 10
PV	3.80				D				Bexley	Kent County Combined Events Championships	19 Sep 10
PV	3.75				4				Lee Valley	Metaswitch Indoor Open	3 Jan 10
PV	3.70				3				Lee Valley	Kent Championships	7 Feb 10
PV	3.70				3=				Lee Valley	Oxford v Cambridge Varsity Match	21 Feb 10
PV	3.60				2				Ashford	Kent County Championships	8 May 10
PV	3.60				5				Yeovil	British Athletics League Division 3	3 Jul 10
PV	3.60				5				Kingston	10 in 100 Cup Semi Final - Men	24 Jul 10
PV	3.60				5				Swansea	British Athletics League Division 3	21 Aug 10
PV	3.55				2				Hendon	London Inter Club Challenge	24 Apr 10
PV	3.50				1				Lee Valley	Lee Valley Open	10 Apr 10
PV	3.40				3				Cambridge	Cambridge University Sports	25 Apr 10
LJ	5.75				D				Erith	Kent County Combined Events Championships	18 Sep 10
LJ	5.19				9				Lee Valley	London Inter Club Challenge	17 Jul 10
LJ	4.99				2				Walton	Rosenheim League Western	19 May 10
LJ	4.89				14				Lee Valley	London Games	31 Jan 10
LJ	4.84				9				Woodford	London Inter Club Challenge	19 Jun 10
LJ	2.55				7				Lee Valley	Kent Championships	7 Feb 10
TJ	11.83				10				Lee Valley	London Games	30 Jan 10
TJ	11.74				4				Lee Valley	London Inter Club Challenge	17 Jul 10
TJ	11.51				8				Hendon	London Inter Club Challenge	24 Apr 10
TJ	11.28				4				Kingston	Sward Trophy	17 Apr 10
TJ	11.07				6				Lee Valley	Kent Championships	7 Feb 10
SP7.26K	11.03				D				Erith	Kent County Combined Events Championships	18 Sep 10
SP7.26K	10.74				6				Kingston	Sward Trophy	17 Apr 10
SP7.26K	10.51				4				Hendon	London Inter Club Challenge	24 Apr 10
SP7.26K	10.36				7				Lee Valley	London Inter Club Challenge	17 Jul 10
SP7.26K	10.34				1				Cambridge	2010 - 2011 Inter-Collegiate Cuppers Match	17 Oct 10
SP7.26K	10.32				6				Cambridge	Cambridge University Sports	25 Apr 10
SP7.26K	10.08				5				Lee Valley	Kent Championships	7 Feb 10
SP7.26K	10.02				5				Woodford	London Inter Club Challenge	19 Jun 10
SP7.26K	9.14				13				Lee Valley	London Games	31 Jan 10
DT2K	31.29				11				Hendon	London Inter Club Challenge	24 Apr 10
DT2K	31.09				2				Walton	Rosenheim League Western	19 May 10
DT2K	30.54				7				Lee Valley	London Inter Club Challenge	17 Jul 10
DT2K	30.19				D				Bexley	Kent County Combined Events Championships	19 Sep 10
DT2K	29.99				6				Cambridge	Cambridge University Sports	25 Apr 10
DT2K	27.65				7				Woodford	London Inter Club Challenge	19 Jun 10
DT2K	25.41				3				Kingston	Sward Trophy	17 Apr 10
HT7.26K	20.53				4				Hendon	London Inter Club Challenge	24 Apr 10
HT7.26K	11.10				3				Lee Valley	London Inter Club Challenge	17 Jul 10
HT3K	21.23				1				Woodford	London Inter Club Challenge	19 Jun 10
JT800	35.93				D				Bexley	Kent County Combined Events Championships	19 Sep 10
JT800	34.22				4				Lee Valley	London Inter Club Challenge	17 Jul 10
JT800	32.37				1				Kingston	Sward Trophy	17 Apr 10
JT800	32.33				5				Hendon	London Inter Club Challenge	24 Apr 10
JT800	25.58				4				Woodford	London Inter Club Challenge	19 Jun 10
Dec	4997				2				Bexley	Kent County Combined Events Championships	19 Sep 10
2009 SEN Kingston & Poly/Cambridge Uni/Achilles
Event	Perf				Pos				Venue	Meeting	Date
100	12.3				5				Cambridge	Cuppers Inter-Collegiate Championships	18 Oct 09
100	12.50				D				Sportcity	North-West Combined Events Open	8 Aug 09
100	12.5				D				Erith	Kent Combined Events Championships	19 Sep 09
100	12.66				D				Bedford	Eastern AA Combined Events	26 Sep 09
400	59.20				D				Sportcity	North-West Combined Events Open	8 Aug 09
400	59.4				D				Erith	Kent Combined Events Championships	19 Sep 09
400	64.5				3				Cambridge	Cuppers Inter-Collegiate Championships	18 Oct 09
400	65.13				D				Bedford	Eastern AA Combined Events	26 Sep 09
1500	5:09.0				D				Erith	Kent Combined Events Championships	20 Sep 09
1500	5:29.25				D				Bedford	Eastern AA Combined Events	27 Sep 09
1500	6:20.91				D				Sportcity	North-West Combined Events Open	9 Aug 09
110H	19.2				D				Erith	Kent Combined Events Championships	20 Sep 09
110H	19.61				D				Sportcity	North-West Combined Events Open	9 Aug 09
110H	19.89				D				Bedford	Eastern AA Combined Events	27 Sep 09
110HU20M	18.6				3				Cambridge	Cuppers Inter-Collegiate Championships	18 Oct 09
200H	29.1				3				Cambridge	Cuppers Inter-Collegiate Championships	18 Oct 09
HJ	1.71				D				Erith	Kent Combined Events Championships	19 Sep 09
HJ	1.70				5				Cardiff	British Athletics League National 2	6 Jun 09
HJ	1.70				D				Sportcity	North-West Combined Events Open	8 Aug 09
HJ	1.70				1				Twickenham	St Mary's Richmond Master's & Open Meeting	13 Sep 09
HJ	1.70				1				Cambridge	Cuppers Inter-Collegiate Championships	18 Oct 09
HJ	1.68				7				Leeds	British Athletics League National 2	1 Aug 09
HJ	1.65				D				Bedford	Eastern AA Combined Events	26 Sep 09
PV	3.63				4				Leeds	British Athletics League National 2	1 Aug 09
PV	3.60				7				Kingston	British Athletics League National 2	22 Aug 09
PV	3.60				1				Twickenham	St Mary's Richmond Master's & Open Meeting	13 Sep 09
PV	3.60				3				Cambridge	Cuppers Inter-Collegiate Championships	18 Oct 09
PV	3.50				1				Crawley	Southern Men's League Division 3S Match 2	2 May 09
PV	3.50				7				Horsham	Horsham Blue Star Harriers Open	16 Aug 09
PV	3.45				D				Sportcity	North-West Combined Events Open	9 Aug 09
PV	3.40				1				Chelmsford	Chelmsford Open	11 Apr 09
PV	3.40				1				Kingston	Kinnaird / Sward Trophy	18 Apr 09
PV	3.40				3				Cambridge	Cambridge University Sports	26 Apr 09
PV	3.40				2				Cardiff	British Athletics League National 2	6 Jun 09
PV	3.40				5				Bromley	British Athletics League National 2	4 Jul 09
PV	3.40				3				Kingston	Rosenheim League Final	12 Aug 09
PV	3.40				D				Bedford	Eastern AA Combined Events	27 Sep 09
PV	3.40				1				Lee Valley	Metaswitch Indoor Open	13 Dec 09
PV	3.30				3				Lee Valley	Oxford v Cambridge Varsity Match	28 Feb 09
PV	3.20				D				Erith	Kent Combined Events Championships	20 Sep 09
PV	3.00				2=				Kingston	Southern Men's League Division 3S	11 Jul 09
PV	3.00				2				Peterborough	Peterborough City Games	31 Aug 09
LJ	5.37				D				Sportcity	North-West Combined Events Open	8 Aug 09
LJ	5.13				D				Erith	Kent Combined Events Championships	19 Sep 09
LJ	5.09				D				Bedford	Eastern AA Combined Events	26 Sep 09
TJ	11.79				3				Cambridge	Cuppers Inter-Collegiate Championships	18 Oct 09
TJ	11.42				1				Twickenham	St Mary's Richmond Master's & Open Meeting	13 Sep 09
TJ	11.26				6				Cardiff	British Athletics League National 2	6 Jun 09
SP7.26K	10.27				D				Sportcity	North-West Combined Events Open	8 Aug 09
SP7.26K	10.08				D				Erith	Kent Combined Events Championships	19 Sep 09
SP7.26K	9.65				D				Bedford	Eastern AA Combined Events	26 Sep 09
DT2K	30.44				2				Crawley	Southern Men's League Division 3S Match 2	2 May 09
DT2K	30.41				D				Bedford	Eastern AA Combined Events	27 Sep 09
DT2K	29.33				2				Kingston	Southern Men's League Division 3S	11 Jul 09
DT2K	28.99				D				Erith	Kent Combined Events Championships	20 Sep 09
DT2K	27.69				D				Sportcity	North-West Combined Events Open	9 Aug 09
JT800	35.21				D				Sportcity	North-West Combined Events Open	9 Aug 09
JT800	34.35				D				Bedford	Eastern AA Combined Events	27 Sep 09
JT800	33.67				D				Erith	Kent Combined Events Championships	20 Sep 09
Dec	4497				5				Erith	Kent Combined Events Championships	20 Sep 09
Dec	4325				9				Sportcity	North-West Combined Events Open	9 Aug 09
Dec	4203				4				Bedford	Eastern AA Combined Events	27 Sep 09
2008 SEN Kingston & Poly/Cambridge Uni
Event	Perf				Pos				Venue	Meeting	Date
100	12.7				D				Erith	Kent Combined Events Championships	20 Sep 08
400	65.2				D				Erith	Kent Combined Events Championships	20 Sep 08
1500	5:27.6				D				Erith	Kent Combined Events Championships	21 Sep 08
110H	20.4				D				Erith	Kent Combined Events Championships	21 Sep 08
HJ	1.75								Kingston	British Athletics League National 3	7 Jun 08
HJ	1.75								Tooting Bec	Herne Hill Harriers Open	23 Aug 08
HJ	1.75								Cambridge	Cuppers Inter Collegiate Championships	19 Oct 08
HJ	1.68				D				Erith	Kent Combined Events Championships	20 Sep 08
PV	3.50				D				Erith	Kent Combined Events Championships	21 Sep 08
PV	3.50								Erith	Kent Combined Events/U13 Champs	21 Sep 08
PV	3.45								Tooting Bec	Herne Hill Harriers Open	23 Aug 08
PV	3.40								Ashford	British Athletics League National 3	16 Aug 08
PV	3.40								Cambridge	Cuppers Inter Collegiate Championships	19 Oct 08
PV	3.20								Cambridge	Cambridge University Athletic Club Sports	26 Apr 08
PV	3.20								Bedford	British Athletics League National 3	2 Aug 08
LJ	5.15				D				Erith	Kent Combined Events Championships	20 Sep 08
SP7.26K	9.38				D				Erith	Kent Combined Events Championships	20 Sep 08
DT2K	30.70				D				Erith	Kent Combined Events Championships	21 Sep 08
DT2K	30.70								Erith	Kent Combined Events/U13 Champs	21 Sep 08
DT2K	30.12								Cambridge	Cuppers Inter Collegiate Championships	19 Oct 08
DT2K	28.99								Crawley	Southern Men's League Division 4S Match 2	28 Jun 08
DT2K	28.41								Cambridge	Cambridge University Athletic Club Sports	26 Apr 08
JT800	33.95				D				Erith	Kent Combined Events Championships	21 Sep 08
Dec	4141				6				Erith	Kent Combined Events Championships	21 Sep 08
2007 U23 Kingston & Poly/Cambridge Uni
Event	Perf				Pos				Venue	Meeting	Date
100	12.4				D				Erith	Kent Multi-Event, Vet & U13 Championships	15 Sep 07
400	57.1				D				Erith	Kent Multi-Event, Vet & U13 Championships	15 Sep 07
1500	5:19.1				D				Erith	Kent Multi-Event, Vet & U13 Championships	16 Sep 07
110H	20.0				D				Erith	Kent Multi-Event, Vet & U13 Championships	16 Sep 07
HJ	1.69				D				Erith	Kent Multi-Event, Vet & U13 Championships	15 Sep 07
PV	3.60				11=				Bedford	BUSA Championships	6 May 07
PV	3.50								Cambridge	Cambridge University AC Sports	28 Apr 07
PV	3.40								Cosford	Cosford Invitational Match	21 Apr 07
PV	3.40								St. Ives	Cambridgeshire County Championships	12 May 07
PV	3.40								Erith	Kent Multi-Event, Vet & U13 Championships	16 Sep 07
PV	3.40				D				Erith	Kent Multi-Event, Vet & U13 Championships	16 Sep 07
PV	3.20								Sheffield	RAF vs Army vs Navy vs Universities	14 Feb 07
PV	3.20								Chelmsford	Chelmsford Open	7 Apr 07
PV	3.20								Kingston	Kinniard & Sward Trophies	14 Apr 07
PV	3.20								Cambridge	Cambridge Univ Cuppers	14 Oct 07
LJ	5.46				D				Erith	Kent Multi-Event, Vet & U13 Championships	15 Sep 07
TJ	11.80								Cambridge	Cambridge Univ Cuppers	13 Oct 07
SP7.26K	9.98				D				Erith	Kent Multi-Event, Vet & U13 Championships	15 Sep 07
DT2K	27.54								Cambridge	Cambridge Univ Cuppers	14 Oct 07
DT2K	27.04								Cambridge	Oxford v Cambridge Varsity Match	19 May 07
DT2K	26.59								Erith	Kent Multi-Event, Vet & U13 Championships	16 Sep 07
DT2K	26.59				D				Erith	Kent Multi-Event, Vet & U13 Championships	16 Sep 07
JT800	33.69				D				Erith	Kent Multi-Event, Vet & U13 Championships	16 Sep 07
Dec	4527				6				Erith	Kent Multi-Event, Vet & U13 Championships	16 Sep 07
2006 U23 Kingston & Poly/Cambridge Uni
Event	Perf				Pos				Venue	Meeting	Date
100	12.1				D				Erith	Kent Combined Events & Veterans' Championships	16 Sep 06
400	59.6				D				Erith	Kent Combined Events & Veterans' Championships	16 Sep 06
1500	5:05.8				D				Erith	Kent Combined Events & Veterans' Championships	17 Sep 06
110H	21.0				D				Erith	Kent Combined Events & Veterans' Championships	17 Sep 06
HJ	1.75				D				Erith	Kent Combined Events & Veterans' Championships	16 Sep 06
HJ	1.70								Cambridge	-	14 May 06
PV	3.30				D				Erith	Kent Combined Events & Veterans' Championships	17 Sep 06
PV	3.20				11				Birmingham	BUSA Championships	30 Apr 06
LJ	5.64				D				Erith	Kent Combined Events & Veterans' Championships	16 Sep 06
TJ	11.93								Cambridge	-	14 May 06
SP7.26K	10.05				D				Erith	Kent Combined Events & Veterans' Championships	16 Sep 06
DT2K	28.05				D				Erith	Kent Combined Events & Veterans' Championships	17 Sep 06
DT2K	26.89								Cambridge	-	14 May 06
JT800	33.03								Kingston	-	15 Apr 06
JT800	32.64				D				Erith	Kent Combined Events & Veterans' Championships	17 Sep 06
Dec	4571				1				Erith	Kent Combined Events & Veterans' Championships	17 Sep 06
2005 U23 Kingston & Poly/Cambridge Uni
Event	Perf				Pos				Venue	Meeting	Date
100	12.5				D				Erith	Kent Veterans & Combined Events Championships	18 Sep 05
400	56.6				D				Erith	Kent Veterans & Combined Events Championships	18 Sep 05
1500	5:30.7				D				Erith	Kent Veterans & Combined Events Championships	18 Sep 05
110H	20.9				D				Erith	Kent Veterans & Combined Events Championships	18 Sep 05
HJ	1.57				D				Erith	Kent Veterans & Combined Events Championships	18 Sep 05
PV	2.80				D				Erith	Kent Veterans & Combined Events Championships	18 Sep 05
LJ	5.60				D				Erith	Kent Veterans & Combined Events Championships	18 Sep 05
SP7.26K	9.20				D				Erith	Kent Veterans & Combined Events Championships	18 Sep 05
DT2K	32.34				D				Erith	Kent Veterans & Combined Events Championships	18 Sep 05
DT2K	22.53				D				Erith	Kent Veterans & Combined Events Championships	18 Sep 05
Dec	4047				2				Erith	Kent Veterans & Combined Events Championships	18 Sep 05