Phil Norman

 
Athlete ID:3269
Club:Woodford Green Essex Ladies/North Devon
Gender:Male
Age Group:V35
Fetched:2025-09-11 20:44:19+00:00
Sections:22
Total Performances:274
Coverage:2000-2025

About
Any data pre-2026 was snapshotted from thepowerof10. Results from 2026 are from the TruePB database. Unfortunately if you have no PB's or results before 2026 we were not able to snapshot your data.

Best known performances
Event PB 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 2001 2000
100 12.1 12.1 100
400 52.0 400 52.7 52.0
800 1:50.88 1:51.93 1:51.50 1:50.88 1:53.22 1:53.24 1:53.66 800 1:56.74i 1:54.5 1:56.2 2:04.6 2:25.4 2:31.4 2:34.9
1000 2:35.3 1000 2:35.3
1500 3:39.89 3:51.89 3:40.63 3:39.89 3:49.02 3:43.57 3:49.27 3:55.71 3:58.12 1500 4:11.8 3:59.3 4:07.7 4:16.90 4:23.7 4:37.43 4:50.9 4:56.9
Mile 4:05.57 4:05.57 Mile
3000 8:14.59 8:14.59 8:17.84 8:52.1 3000 8:54.64 9:10.49 9:34.2
5000 13:46.80 13:46.80 16:27.3 15:56.2 5000 17:02.2 15:40.0 16:05.5
400H 55.29 57.06 55.29 57.4 57.9 58.6 400H 59.0 57.7 56.2
400HU17M 58.58 400HU17M 58.58 60.5
1500SC 4:18.78 1500SC 4:18.78 4:28.25 4:56.9
2000SC 5:25.50 5:25.50 5:29.37 5:26.06 5:39.03 5:39.99 6:23.0 5:56.90 6:22.1 2000SC 6:03.6 5:57.20 6:35.4
3000SC 8:18.65 8:18.65 8:27.89 8:26.28 8:20.12 8:23.60 8:29.37 8:35.47 8:42.89 9:08.57 9:12.71 3000SC 9:48.0 9:10.16
TJ 12.91 12.12 12.49 TJ 12.39 12.91
SP7.26K 6.94 6.94 SP7.26K
JT800 37.34 35.36 JT800 34.78 37.34
JT700 34.45 JT700 34.45
1M 4:09 4:09 1M
5K 13:46 14:01 13:59 14:04 13:46 14:02 5K 16:03
parkrun 14:42 14:42 15:08 15:57 15:47 16:29 parkrun
10K 29:11 30:36 29:11 30:26 29:12 10K
10M 49:58 49:58 50:30 49:58 10M
HM 77:35 77:35 HM

Performances
2000 2001 2002 2003 2004 2005 2006 2007 2008 2010 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025

2025 V35 Woodford Green Essex Ladies/North Devon
Event Perf Pos Venue Meeting Date
5000 14:14.49 2 Eton National Athletics League Premiership 31 May 25
2000SC 5:33.74 1 Derby National Athletics League Premiership 5 Jul 25
3000SC 8:20.15 1 Tooting BMC Record Breaker Races 20 Aug 25
3000SC 8:35.95 1 Sportcity Manchester International 30 Aug 25
3000SC 8:40.47 1 Birmingham Novuna UK Athletics Championships 3 Aug 25
5K 14:05 1 Bath Bristol Track Club Race Day 3K / 5K 6 Apr 25
8.6KL 26:01 2 Milton Keynes Southern Men's 12-Stage Relays 30 Mar 25
10K 30:08 1 Bideford Bideford 10K 11 May 25
2024 SEN Woodford Green Essex Ladies/North Devon
Event Perf Pos Venue Meeting Date
1500 3:51.89 2 Birmingham National Athletics League - Premiership 3 Aug 24
400H 57.06 6 Birmingham National Athletics League - Premiership 3 Aug 24
2000SC 5:25.50 1 Pliezhausen, GER Internationales Läufermeeting 5 May 24
2000SC 5:33.00 1 Yeovil Yeovil Spring Open 30 Mar 24
3000SC 8:18.65 1 Sportcity Microplus UK Athletics Championships 30 Jun 24
3000SC 8:19.58 2 Vienna, AUT Track Night Vienna 22 Jun 24
3000SC 8:20.93 4 Nice, FRA Meeting NikaĂŻa 15 Jun 24
3000SC 8:21.09 3 Karlsruhe, GER Puma Nitro Lange Laufnacht 11 May 24
3000SC 8:25.37 9 Brussels, BEL IFAM Outdoor 26 May 24
5K 14:01 9 Cardiff Adidas Podium Home Nations 5K 24 Aug 24
5K 14:13 33 Armagh Armagh International Road Races 8 Feb 24
10M 49:58 1 Bideford Bideford 10 3 Nov 24
2023 SEN Woodford Green Essex Ladies/North Devon
Event Perf Pos Venue Meeting Date
800 1:51.93 2 Eton National Athletics League Premier Division Fixture B 11 Jun 23
1500 3:40.63 9 Stretford BMC Grand Prix - World Athletics Challenger 12 Aug 23
1500 3:51.06 4 Eton National Athletics League Premier Division Fixture B 11 Jun 23
1500 4:05.41 1 Woodford National Athletics League Premier Division Fixture B 15 Jul 23
2000SC 5:29.37 4 Birmingham Uni BMC Grand Prix - World Athletics Challenger 29 Jul 23
3000SC 8:27.89 11 Zagreb, CRO Memorial Borisa HanĹľekovica 10 Sep 23
5K 13:59 17 Armagh Armagh International Road Races 9 Feb 23
9.6KXC 30:18 20 Cardiff British Athletics Cross Challenge (inc John H Collins Gwent League) 11 Nov 23
9.8KXC 30:00 29 Sefton Park British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs Leagues) 25 Nov 23
10K 30:36 1 Bideford Bideford 10K 7 May 23
10M 50:30 1 Bideford Bideford 10 5 Nov 23
2022 SEN Woodford Green Essex Ladies/North Devon
Event Perf Pos Venue Meeting Date
800 1:51.50 1 Exeter BMC Regional Races 26 Jul 22
1500 3:39.89 1 Trafford BMC Grand Prix 23 Jul 22
1500 3:41.20 8 Watford BMC Grand Prix 11 Jun 22
3000SC 8:26.28 9 Turku, FIN Paavo Nurmi Games - World Athletics Continental Tour Gold 14 Jun 22
3000SC 8:26.90 8 Ostrava, CZE Ostrava Golden Spike - World Athletics Continental Tour Bronze 31 May 22
3000SC 8:28.86 2 Sportcity Muller UK Athletics Championships 25 Jun 22
3000SC 8:29.20 1 Birmingham (U) BMC Grand Prix 14 May 22
3000SC 8:32.00 3 Munich, GER European Championships 16 Aug 22
3000SC 8:33.05 8 Munich, GER European Championships 19 Aug 22
5K 14:04 11 Battersea Park Friday Night 5K Under the Lights 11 Feb 22
8KXC 24:03 1 Exeter Devon County Championships (incl Charles Stanley Westward League) 4 Dec 22
10K 29:11 1 Beachley Speedway 10K 23 Jan 22
10M 49:58 1 Bideford Bideford 10 6 Nov 22
2021 SEN Woodford Green Essex Ladies/North Devon
Event Perf Pos Venue Meeting Date
5000 13:46.80 1 Battersea Park Comeback 5000 31 Mar 21
2000SC 5:26.06 1 Birmingham (U) University of Birmingham Track & Field Series 21 Apr 21
3000SC 8:20.12 2 Ostrava, CZE World Athletics Continental Tour Gold Level 19 May 21
3000SC 8:31.87 3 Sportcity MĂĽller British Championships inc. Invitation 10000m 27 Jun 21
3000SC 8:35.31 8 Gateshead Muller Grand Prix Gateshead 23 May 21
3000SC 8:42.78 6 Chorzow, POL European Athletics Team Championships - Super League 30 May 21
3000SC 8:46.57 13 Tokyo, JPN Olympic Games 30 Jul 21
8.9KXC 27:28 1 Exeter Charles Stanley Westward League (Inc Devon County Championships) 5 Dec 21
10K 30:26 1 Bideford Bideford 10K 12 Sep 21
2020 SEN Woodford Green Essex Ladies/North Devon
Event Perf Pos Venue Meeting Date
3000SC 8:23.60 2 Turku, FIN Paavo Nurmi Games 11 Aug 20
3000SC 8:32.51 1 Sportcity Muller British Championships 5 Sep 20
5K 13:46 4 Armagh Armagh International Road Races 13 Feb 20
10K 29:12 2 Beachley Speedway 10K 19 Jan 20
2019 SEN Woodford Green Essex Ladies/North Devon
Event Perf Pos Venue Meeting Date
1500 3:49.02 5 Birmingham British Athletics League Division Premiership 3 Aug 19
3000 8:14.59 1 Exeter Exeter Harriers Evening Open 24 Sep 19
2000SC 5:39.03 1 Exeter Exeter Great West Open & Ken Trickey Memorial Open 14 Apr 19
3000SC 8:29.37 2 Oordegem-Lede, BEL IFAM International Outdoor 25 May 19
3000SC 8:29.54 1 Tonbridge Tonbridge Twilight Invitation Meeting 30 Aug 19
3000SC 8:29.93 9 Zagreb, CRO IAAF World Challenge Meeting 3 Sep 19
3000SC 8:30.43 1 Birmingham (U) BMC Gold Standard Races 2 Aug 19
3000SC 8:37.71 1 Loughborough Loughborough International 19 May 19
3000SC 8:40.11 7 Ĺ amorĂ­n, SVK AtletickĂ˝ MĂ­ting P-T-S 15 Jun 19
3000SC 8:40.61 2 Birmingham British Championships 25 Aug 19
3000SC DNF - Huelva, ESP Meeting Iberoamericano 21 Jun 19
5K 14:02 13 Armagh Armagh International Road Races 14 Feb 19
10KXC 30:59 9 Dundonald IAAF International (Inc Home Countries International / British Athletics Cross Challenge) 19 Jan 19
2018 SEN Woodford Green Essex Ladies/North Devon
Event Perf Pos Venue Meeting Date
800 1:50.88 2 Exeter BMC Regional Races 28 Aug 18
800 1:51.83 1 Bedford British Athletics League Division Premiership 7 Jul 18
1500 3:43.57 3 Stretford BMC Grand Prix 18 Aug 18
1500 3:45.77 1 Hendon British Athletics League Division Premiership 4 Aug 18
1500 3:46.65 2 Watford BMC Grand Prix 26 May 18
1500 3:51.42 1 Cardiff British Athletics League Division Premiership 2 Jun 18
1500 3:52.52 1 Leigh British Athletics League Division Premiership 5 May 18
Mile 4:05.57 1 Oxford BMC Regional Races 28 Jul 18
3000 8:17.84 1 Bedford British Athletics League Division Premiership 7 Jul 18
3000SC 8:35.47 15 Huelva, ESP European Athletics Classic Meetings 8 Jun 18
3000SC 8:49.54 2 Loughborough Loughborough International 20 May 18
3000SC 8:50.19 6 Birmingham British Championships (Inc European Trials) 30 Jun 18
3000SC 8:59.59 1 Cardiff British Athletics League Division Premiership 2 Jun 18
3000SC 9:00.89 1 Leigh British Athletics League Division Premiership 5 May 18
1M 4:09 2 Attnang, GER Attnanger SPITZ-Meile 28 Apr 18
parkrun 14:42 1 Bideford Bideford parkrun # 110 12 May 18
parkrun 15:00 1 Barnstaple Barnstaple parkrun # 266 17 Feb 18
8.5KXC 29:53 1 Yeovil South West Inter County Championships 7 Jan 18
8.6KXC 31:33 1 Plymouth Westward League 11 Feb 18
5.38ML 26:55 5 Sutton Coldfield ERRA National Men's 12-Stage Relays 14 Apr 18
8.9KXC 27:40 1 Exeter Charles Stanley Westward League (Inc Devon County Championships) 2 Dec 18
12KXC 44:43 11 Loughborough CAU Inter County Championships (Inc British Athletics Cross Challenge) 10 Mar 18
2017 SEN North Devon
Event Perf Pos Venue Meeting Date
800 1:53.22 1 Exeter BMC Regional Races 29 Aug 17
1500 3:49.27 3 Lee Valley British Athletics League Division Premiership 3 Jun 17
1500 3:49.64 3 Cardiff Cardiff Met GP2: New Year Open (inc South West of England & Welsh Masters Championships) 15 Jan 17
1500 3:50.40 1 Crystal Palace South of England AA U20 / Senior Championships 11 Jun 17
1500 3:55.80 3 Sheffield British Athletics Indoor Team Trials 11 Feb 17
1500 3:56.09 2 Hendon British Athletics League Division Premiership 20 Aug 17
1500 3:58.89 5 Bedford British Athletics League Division Premiership & Non Scoring 15 Jul 17
1500 3:59.00 9 Sheffield British Athletics Indoor Team Trials 12 Feb 17
1500 4:06.21 4 Crystal Palace South of England AA U20 / Senior Championships 10 Jun 17
400H 55.29 4 Hendon British Athletics League Division Premiership 20 Aug 17
400H 57.05 3 Lee Valley British Athletics League Division Premiership 3 Jun 17
2000SC 5:39.99 1 Olympic Park World Championships Test Event 2 Aug 17
3000SC 8:42.89 1 Loughborough Loughborough International 21 May 17
3000SC 8:46.18 2 Bedford CAU Inter-County Championships (Inc England Athletics Senior Championships) 29 Jul 17
3000SC 8:50.53 2 Sportcity England Manchester International 16 Aug 17
3000SC 8:53.17 1 Sheffield British Athletics League Division Premiership 6 May 17
3000SC 9:05.23 1 Hendon British Athletics League Division Premiership 20 Aug 17
3000SC 9:19.94 13 Birmingham British Championships 1 Jul 17
parkrun 15:08 1 Barnstaple Barnstaple parkrun # 214 25 Feb 17
parkrun 15:08 1 Barnstaple Barnstaple parkrun # 252 18 Nov 17
8.55KXC 27:14 1 Newquay Westward League (Inc Cornwall Championships) 12 Nov 17
8.55KXC 27:44 4 Exeter South West Inter County Championships 8 Jan 17
8.9KXC 28:59 1 Exeter Westward League (Inc Devon County Championships) 3 Dec 17
ZXC 31:51 1 Newton Abbot Westward League 8 Oct 17
2016 SEN North Devon
Event Perf Pos Venue Meeting Date
100 12.1 1 Plymouth Sweatshop Southern Athletics League Division 2W 18 Jun 16
800 1:53.24 1 Street BMC PB Classic 2 May 16
800 1:55.11 1 Exeter BMC Regional Races 30 Aug 16
800 2:05.2 1 Plymouth Sweatshop Southern Athletics League Division 2W 18 Jun 16
1500 3:55.71 1 Exeter BMC Regional Races 31 May 16
1500 4:03.25 3 Exeter BMC Regional Races 26 Apr 16
5000 16:27.3 1 Plymouth Sweatshop Southern Athletics League Division 2W 18 Jun 16
400H 57.4 1 Kingston Sweatshop Southern Athletics League Division 2W 20 Aug 16
400H 58.3 1 Plymouth Sweatshop Southern Athletics League Division 2W 18 Jun 16
2000SC 6:23.0 1 Plymouth Sweatshop Southern Athletics League Division 2W 18 Jun 16
2000SC 6:44.0 1 Kingston Sweatshop Southern Athletics League Division 2W 20 Aug 16
3000SC 9:08.57 1 Exeter South West Athletics Gala Open 28 May 16
3000SC 9:10.84 5 Loughborough Loughborough International 22 May 16
TJ 12.12 2 Plymouth Sweatshop Southern Athletics League Division 2W 18 Jun 16
SP7.26K 6.94 3 Plymouth Sweatshop Southern Athletics League Division 2W 18 Jun 16
JT800 35.36 2 Plymouth Sweatshop Southern Athletics League Division 2W 18 Jun 16
JT800 31.03 4 Kingston Sweatshop Southern Athletics League Division 2W 20 Aug 16
parkrun 15:57 2 Barnstaple Barnstaple parkrun # 166 26 Mar 16
parkrun 15:59 1 Barnstaple Barnstaple parkrun # 196 29 Oct 16
parkrun 16:37 1 Tring Tring parkrun # 110 5 Nov 16
5.6KXC 19:02 1 Shebbear Gliddon & Squire North Devon League 16 Oct 16
8.55KXC 27:06 3 Newquay Westward League (Inc Cornwall Championships) 13 Nov 16
8.9KXC 27:23 1 Exeter Westward League (Inc Devon Championships) 4 Dec 16
2015 SEN North Devon
Event Perf Pos Venue Meeting Date
800 1:53.66 1 Exeter BMC Regional Races 28 Jul 15
800 1:57.5 1 Swindon Sweatshop Southern Athletics League Division 3SW 20 Jun 15
1500 3:58.12 1 Exeter BMC Regional Races 25 Aug 15
3000 8:52.1 10 Street BMC PB Classic 4 May 15
5000 15:56.2 3 Braunton Devon Open Series 26 Apr 15
5000 16:25.6 2 Swindon Sweatshop Southern Athletics League Division 3SW 20 Jun 15
400H 57.9 1 Braunton Sweatshop Southern Athletics League Division 3SW 25 Apr 15
2000SC 5:56.90 1 Tavistock Devon Open Series 7 Jun 15
2000SC 6:04.7 1 Braunton Sweatshop Southern Athletics League Division 3SW 25 Apr 15
2000SC 6:46.3 1 Swindon Sweatshop Southern Athletics League Division 3SW 20 Jun 15
3000SC 9:12.71 3 Bedford CAU Inter-County Championships (Inc England Athletics Senior Championships) 1 Aug 15
TJ 12.49 1 Swindon Sweatshop Southern Athletics League Division 3SW 20 Jun 15
parkrun 15:47 1 Barnstaple Barnstaple parkrun # 133 8 Aug 15
parkrun 16:14 1 Barnstaple Barnstaple parkrun # 131 25 Jul 15
parkrun 16:19 1 Barnstaple Barnstaple parkrun # 121 16 May 15
5.848KL 19:02 13 Sutton Coldfield Midland Counties Men's 6-Stage Relays 19 Sep 15
8.6KXC 29:45 6 Plymouth Frank Elford Sports Westward League 11 Oct 15
8.9KXC 30:09 6 Exeter Frank Elford Sports Westward League (inc Devon County Championships) 6 Dec 15
HM 77:35 12 Silverstone adidas Silverstone Half Marathon 15 Mar 15
ZXC 18:12 1 Barnstaple Gliddon & Squire North Devon League 11 Jan 15
ZXC 33:48 7 Bicton South West Inter County Championships 20 Dec 15
2014 SEN North Devon
Event Perf Pos Venue Meeting Date
400H 58.6 1 Horsham Sweatshop Southern Athletics League Division 3 South 2 Aug 14
2000SC 6:22.1 1 Horsham Sweatshop Southern Athletics League Division 3 South 2 Aug 14
parkrun 16:29 3 Barnstaple Barnstaple parkrun # 84 16 Aug 14
ZXC 15:28 1 Barnstaple Gliddon & Squire North Devon League 12 Oct 14
ZXC 19:57 2 Shebbear Gliddon & Squire North Devon League 16 Nov 14
ZXC 24:30 1 Bideford Gliddon & Squire North Devon League 21 Sep 14
ZXC 32:30 6 Bristol Mike Sully / Gemma Butler Bowl Open 25 Oct 14
ZXC 34:31 15 Cardiff Gwent League 9 Nov 14
2010 U23 North Devon
Event Perf Pos Venue Meeting Date
400H 59.0 1 Worthing Southern Men's League Division 1 5 Jun 10
2008 U20 North Devon
Event Perf Pos Venue Meeting Date
400 52.7 Portsmouth Southern Men's League Division 1 17 May 08
800 1:56.74 2 Birmingham Birmingham Games 2 Feb 08
1500 4:11.8 1 Exeter Devon Schools' Championships 14 Jun 08
5000 17:02.2 Perivale Southern Men's League - Division 1 3 May 08
400H 57.7 2 Bournemouth Southern Men's League Division 1 2 Aug 08
400H 59.2 Swindon Southern Men's League Division 1 7 Jun 08
400H 59.3 1 Braunton South West Athletics League - Division 2 6 Jul 08
400H 59.6 Portsmouth Southern Men's League Division 1 17 May 08
2000SC 6:03.6 1 Exeter ESAA South West Schools Inter-County Championships 21 Jun 08
2000SC 6:30.85 9 Gateshead ESAA English Schools' Championships 12 Jul 08
2000SC 6:30.85 Gateshead ESAA English Schools' Championships 12 Jul 08
3000SC 9:48.0 1 Swindon Southern Men's League Division 1 7 Jun 08
3000SC 10:20.4 1 Portsmouth Southern Men's League Division 1 17 May 08
TJ 12.39 Portsmouth Southern Men's League Division 1 17 May 08
JT800 34.78 Swindon Southern Men's League Division 1 7 Jun 08
ZXC 23:30 115 Liverpool Sainsbury ESAA English Schools' Championships 8 Mar 08
ZXC 26:57 11 Gloucester South West Schools Championships 9 Feb 08
ZXC 27:50 40 Nottingham CAU Inter County Championships 15 Mar 08
2007 U20 North Devon
Event Perf Pos Venue Meeting Date
800 1:54.5 1 Exeter BMC Exeter Regional Races 24 Apr 07
800 1:55.4 2 Braunton Devon County Championships 13 May 07
1000 2:35.3 4 Braunton North Devon AC Open 1000m 14 Aug 07
1500 3:59.3 6 Exeter BMC Exeter Regional Races 29 May 07
1500 4:03.9 1 Braunton Devon County Championships 12 May 07
1500 4:06.2 1 Exeter Great West Open 15 Apr 07
1500 4:07.2 13 Exeter BMC Exeter Regional Races 31 Jul 07
3000 8:54.64 11 Street BMC Millfield PB Classic 7 May 07
5000 15:40.0 3 Braunton Southern Men's League Division 1 4 Aug 07
5000 17:25.1 Exeter South West League Division 1 2 Sep 07
400H 56.2 2 Braunton Southern Men's League Division 1 4 Aug 07
400H 56.7 1 Welwyn Southern Men's League Division 1 2 Jun 07
400H 57.6 1 Yeovil South West League Division 1 27 May 07
400H 58.0 2 Exeter Great West Open 15 Apr 07
400H 59.9 2 Exeter South West League Division 1 2 Sep 07
400H 59.9 Exeter South West League Division 1 2 Sep 07
2000SC 5:57.20 2 Birmingham Sainsbury ESAA English Schools' Championships 14 Jul 07
2000SC 5:59.75 1 Yeovil ESAA South West Schools Inter-County Championships 16 Jun 07
2000SC 6:01.4 1 Exeter Devon County Schools Championships 9 Jun 07
3000SC 9:10.16 1 Bedford England Athletics U23 & U20 Championships 23 Jun 07
3000SC 9:18.86 4 Loughborough Loughborough International 20 May 07
3000SC 9:23.33 11 Watford BMC Nike Grand Prix 30 Jun 07
3000SC 9:27.93 2 Zele, BEL 1.000m Van Zele 18 Aug 07
3000SC 9:46.7 1 Welwyn Southern Men's League Division 1 2 Jun 07
TJ 12.91 1 Exeter South West League Division 1 2 Sep 07
JT800 37.34 Braunton Devon County Championships 12 May 07
ZXC 16:30 3 Swansea Gwent League 13 Oct 07
ZXC 23:50 85 Liverpool UK Challenge Series 24 Nov 07
2006 U17 North Devon
Event Perf Pos Venue Meeting Date
400 52.0 1 Exeter South-West League 2 Jul 06
800 1:56.2 2 Exeter BMC Regional Races 27 Jun 06
800 1:57.64 3 Street BMC Academy PB Classic 1 May 06
800 1:58.2 2 Guildford Southern Men's League Division 1 22 Jul 06
800 1:59.6 5 Exeter BMC Regional Races 25 Apr 06
800 2:03.1 3 Plymouth Devon County Championships 14 May 06
1500 4:07.7 1 Exeter Devon County Schools Championships 10 Jun 06
1500 4:08.9 5 Exeter BMC Regional Races 30 May 06
1500 4:12.5 1 Exeter Great West Open Meeting 8 Apr 06
1500 4:16.7 3 Plymouth Devon County Championships 13 May 06
1500 4:16.8 10 Birmingham AAA U17 & U15 Championships 5 Aug 06
5000 16:05.5 2 Street South-West League 28 May 06
400HU17M 58.58 1 Yeovil South-West League Division 2 3 Sep 06
1500SC 4:18.78 1 Gateshead ESAA English Schools Championships 8 Jul 06
1500SC 4:20.0 1 Grangemouth Schools Under-17 International 15 Jul 06
1500SC 4:20.58 1 Glasgow (S) UK Schools Games 10 Sep 06
1500SC 4:24.9 1 Exeter South-West League 2 Jul 06
1500SC 4:27.2 1 Bournemouth South-West League Division 2 8 May 06
1500SC 4:29.2 1 Exeter ESAA South West Schools Inter-County Championships 17 Jun 06
JT700 34.45 Bournemouth - 7 May 06
2005 U17 North Devon
Event Perf Pos Venue Meeting Date
800 2:04.6 1 Exeter Devon County Championships 15 May 05
800 2:05.1 4 Exeter BMC 30 Aug 05
1500 4:16.90 7 Street BMC PB Classic 2 May 05
1500 4:17.99 5 Birmingham AAA Age Group Championships 27 Feb 05
1500 4:18.7 2 Yeovil South West League 3 Jul 05
3000 9:10.49 4 Cardiff BMC 30 May 05
400HU17M 60.5 3 Exeter South West League 4 Sep 05
1500SC 4:28.25 2 Birmingham ESAA English Schools' Championships 9 Jul 05
1500SC 4:29.8 1 Bournemouth ESAA South West Schools Inter-County Championships 18 Jun 05
1500SC 4:30.97 3 Portsmouth South of England U20 Championships 29 May 05
1500SC 4:32.68 4 Tullamore, IRE Kit Kat SIAB Schools’ International 16 Jul 05
1500SC 4:39.0 1 Exeter Devon County Championships 14 May 05
1500SC 4:43.7 1 Yeovil South West League 24 Apr 05
2000SC 6:35.4 1 Exeter South West Inter Counties Championships 24 Jul 05
5K 16:03 11 Yeovilton - 8 Jun 05
2004 U15 North Devon
Event Perf Pos Venue Meeting Date
1500 4:23.7 14 Exeter Exeter Harriers Evening Open 27 Jul 04
1500 4:24.1 Braunton Devon County Championships (Day 2) 23 May 04
1500 4:24.68 ht Birmingham AAA U15 / U17 Championships 14 Aug 04
1500 4:27.78 7 Street BMC PB Classic 3 May 04
1500 4:33.0 3 Exeter South West Inter Counties Championships 30 Aug 04
3000 9:34.2 1 Exeter Devon League 11 Jul 04
3000 9:47.1 1 Yeovil Division 2 30 May 04
3000 9:59.7 1 Yeovil South West League 5 Sep 04
1500SC 4:56.9 1 Braunton South West League 4 Jul 04
2003 U15 North Devon
Event Perf Pos Venue Meeting Date
1500 4:37.43 4 Woking Woking Young Athletes Open 7 Sep 03
1500 4:37.66 10 Street BMC PB Classic 5 May 03
2002 U13 North Devon
Event Perf Pos Venue Meeting Date
800 2:25.4 2 Exeter Exeter Harriers Great West Open 21 Apr 02
800 2:25.8 1 Exeter Young Athletes League Midland One West Exeter 30 Jun 02
1500 4:50.9 1 Braunton North Devon AC Minors Meeting 16 Jun 02
1500 4:52.4 1 Redditch Midland 1W 19 May 02
1500 4:53.1 5 Exeter BMC 28 May 02
1500 4:53.2 1 Yate UKA Young Athletes League Midland 1W 5 May 02
1500 5:02.1 7 Kingston INTER-COUNTY U13 MATCH Kingsmeadow, Kingston 28 Jul 02
2001 U13 North Devon
Event Perf Pos Venue Meeting Date
800 2:31.4 4rE/WB Exeter BMC 28 Aug 01
1500 4:56.9 3 Kingston Southern U13 Inter-Counties 29 Jul 01
1500 5:00.6 1 Exeter Exeter Harriers Evening Open 29 May 01
2000 U11 North Devon
Event Perf Pos Venue Meeting Date
800 2:34.9 1 Exeter Exeter Harriers Evening Open 29 Aug 00
800 2:40.8 1 Exeter Exeter Harriers Evening Open 25 Jan 00
800 2:44.5 1 Exeter Exeter Harriers Evening Open 28 Mar 00