Athlete ID: 32186 Club: West Norfolk/Eastern Masters Gender: Male Age Group: V70

Fetched: 2025-06-18 19:02:48+00:00 Sections: 20 Total Performances: 483 Coverage: 2005-2025

About

Any data pre-2026 was snapshotted from thepowerof10. Results from 2026 are from the TruePB database. Unfortunately if you have no PB's or results before 2026 we were not able to snapshot your data.

Best known performances

Event PB 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2005 80HM60 16.6 16.6 80HM60 60 8.7i 9.0i 60 8.7i 100 13.64/13.17w 15.0 15.34/15.1 15.4 14.30 14.44 14.3 14.4 14.12 13.76 13.78 100 14.7 14.09/13.8 13.64 13.86 13.17w 200 27.41 31.4 30.8 32.4 30.73/29.5 29.95 30.3 29.8 29.75i 27.95w 28.0/28.75w 27.8 200 28.54 27.41 28.1 400 60.26 72.3 73.6 73.9 66.73 65.57 64.92i 64.43/63.5 62.44 61.13 400 62.57/62.4 62.19 60.53 60.26 800 2:28.70 2:58.3 2:52.4 3:29.7 2:34.5 800 2:28.70 3:14.1i 1000 3:19.8i 3:30.93i 3:34.91i 1000 3:25.68i 3:34.27i 3:25.74i 3:19.8i 3:23.66i 1500 5:19.02 7:36.8 6:33.47 6:22.00 7:06.9 5:57.02 5:49.18 5:37.2 1500 5:28.14 5:32.49 5:19.02 5:33.44 Mile 7:22.1 7:22.1 Mile 3000 12:01.6 14:47.5 16:04.1 13:59.6 3000 12:01.6 60HM50 9.86i 60HM50 10.60i 10.59i 10.57i 10.6i 9.86i 60HM60 10.24i 10.40i 10.24i 10.42i 60HM60 80HM70 14.34 14.34 80HM70 100HM50 17.00/16.3 18.3 100HM50 18.8 18.25/17.6 18.25 18.95 17.00/16.3 18.5 100HM60 16.21 21.3 19.38 19.17 17.80 17.36 16.21 100HM60 110HM35 18.5 110HM35 18.5 300HM60 46.79 57.3 60.2 51.8 54.1 54.4 46.79 300HM60 400H 71.6 400H 71.6 400HM50 66.16 400HM50 69.2 69.9 71.70 69.34 66.16 HJ 1.53 1.15 1.20 1.37 1.34 1.35 1.35 1.40i 1.42 1.42i 1.44 HJ 1.40 1.45 1.44 1.45i 1.39 1.46 1.53 PV 2.90 2.20 2.10i 2.35 2.30 1.90 2.80 2.60 2.90 PV 2.40 2.90 2.80 2.80 2.80 LJ 5.06i/5.12w 4.00 4.14 3.42 4.29 4.30 4.41 4.39i 4.39i 4.95 4.73 4.90 LJ 4.61i 4.71 4.83 4.60i 4.85 5.06i/5.12w TJ 9.88/10.19w 8.23 8.41 9.37 8.90 9.35 9.27 8.80 9.78 9.88 TJ 9.82 9.71 10.19w SP7.26K 7.95 7.95 SP7.26K SP6K 9.01i SP6K 8.57i 8.11i 8.24i 8.58i 7.57 9.01i SP5K 9.66i 8.38 8.57 8.39 8.93 9.03 8.71 8.29 8.90i 8.64i 9.66i 8.89i 8.89 SP5K DT2K 31.12 21.95 20.36 31.12 DT2K DT1.5K 27.88 DT1.5K 25.56 26.18 25.89 23.48 27.88 DT1K 33.41 26.92 27.01 25.38 25.63 30.87 27.19 28.79 27.65 33.41 31.25 30.47 DT1K HT7.26K 20.68 17.84 19.71 HT7.26K 20.68 HT6K 19.84 HT6K 19.84 HT5K 25.85 22.70 21.91 23.05 25.85 HT5K JT800 31.10 26.73 26.64 31.10 JT800 JT700 34.33 31.27 JT700 28.70 32.20 32.32 33.94 29.99 34.33 JT600 33.87 29.44 27.12 29.12 29.17 29.49 32.24 27.76 29.09 33.85 33.87 30.28 JT600 31.90 JT500 27.00 27.00 JT500 PenM50 3070 PenM50 2739 3070 2988 PenM55 3040 PenM55 3040 PenM60 3352 3352 3154w PenM60 PenM65 3053 2980 3053 PenM65 PenIM50 3285i PenIM50 3285i PenIM55 3314i PenIM55 3144i 3261i 3314i 3293i PenIM60 3557i 3557i 3473i PenIM60 DecM50 5006 DecM50 4955 5006 DecM55 6224 DecM55 5662 6206 6224 DecM60 6767 5972 6306 6767 DecM60 DecM65 6199 6199 DecM65

Performances

2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2021 2022 2023 2024 2025

2025 V70 West Norfolk/Eastern Masters
Event	Perf				Pos				Venue	Meeting	Date
100	15.5				3				King's Lynn	Eastern Masters AC League - Central East Division	7 May 25
HJ	1.05				1				King's Lynn	Eastern Masters AC League - Central East Division	7 May 25
PV	2.00				6				Bedford	Southern Athletics League Division 3 East	17 May 25
LJ	3.82				1				King's Lynn	Eastern Masters AC League - Central East Division	7 May 25
JT600	28.64				1				Cambridge	Eastern Masters AC League - Central East Division	4 Jun 25
2024 V70 West Norfolk/Eastern Masters
Event	Perf				Pos				Venue	Meeting	Date
100	15.0				3				Cambridge	Eastern Masters Track & Field League - Central East	3 Jul 24
100	15.3				1				Peterborough	Eastern Masters Track & Field League - Central East	30 Apr 24
200	31.4				2				Peterborough	Eastern Masters Track & Field League - Central East	30 Jul 24
200	32.1				2				King's Lynn	Eastern Masters Track & Field League - Central East	5 Jun 24
400	72.3				2				King's Lynn	Eastern Masters Track & Field League - Central East	5 Jun 24
HJ	1.15				2				Peterborough	Eastern Masters Track & Field League - Central East	30 Jul 24
PV	2.20				1				Cambridge	Eastern Masters Track & Field League - Central East	3 Jul 24
PV	1.80				2				Peterborough	Eastern Masters Track & Field League - Central East	30 Apr 24
LJ	4.00				3				Cambridge	Eastern Masters Track & Field League - Central East	3 Jul 24
LJ	3.79				2				Peterborough	Eastern Masters Track & Field League - Central East	30 Apr 24
SP5K	8.38				3				Cambridge	Eastern Masters Track & Field League - Central East	3 Jul 24
SP5K	8.30				2				Peterborough	Eastern Masters Track & Field League - Central East	30 Apr 24
DT1K	26.92				1				Peterborough	Eastern Masters Track & Field League - Central East	30 Jul 24
DT1K	17.64				3				King's Lynn	Eastern Masters Track & Field League - Central East	5 Jun 24
JT600	29.44				1				Peterborough	Eastern Masters Track & Field League - Central East	30 Jul 24
JT600	26.95				1				King's Lynn	Eastern Masters Track & Field League - Central East	5 Jun 24
2023 V70 West Norfolk/Eastern Masters
Event	Perf				Pos				Venue	Meeting	Date
100	15.1				1				King's Lynn	Eastern Masters League	5 Jul 23
100	15.34				3				Derby	BMAF - British Masters AF Track & Field Championships	2 Sep 23
100	42.3				4				Peterborough	Eastern Masters League	9 May 23
200	30.8				2				Peterborough	Eastern Masters League	1 Aug 23
400	73.6				3				King's Lynn	Eastern Masters League	5 Jul 23
80HM70	14.34				1				Derby	BMAF - British Masters AF Track & Field Championships	2 Sep 23
100HM60	21.3				1				Corby	Eastern Masters League	7 Jun 23
LJ	4.14				2				Derby	BMAF - British Masters AF Track & Field Championships	2 Sep 23
LJ	3.97				2				Peterborough	Eastern Masters League	1 Aug 23
LJ	3.86				3				Corby	Eastern Masters League	7 Jun 23
TJ	8.23				2				King's Lynn	Eastern Masters League	5 Jul 23
SP5K	8.57				4				Corby	Eastern Masters League	7 Jun 23
SP5K	7.96				3				Peterborough	Eastern Masters League	9 May 23
DT1K	27.01				3				Peterborough	Eastern Masters League	1 Aug 23
DT1K	24.04				10				Derby	BMAF - British Masters AF Track & Field Championships	2 Sep 23
DT1K	22.27				3				Corby	Eastern Masters League	7 Jun 23
JT600	27.12				1				King's Lynn	Eastern Masters League	5 Jul 23
JT600	24.65				1				Peterborough	Eastern Masters League	1 Aug 23
JT500	27.00				3				Derby	BMAF - British Masters AF Track & Field Championships	2 Sep 23
2022 V65 West Norfolk/Eastern Masters
Event	Perf				Pos				Venue	Meeting	Date
300HM60	57.3				1				Peterborough	Eastern Masters League - Northern	21 Jul 22
SP5K	8.39				2				King's Lynn	Eastern Masters League - Northern	1 Jun 22
DT1K	25.38				3				Peterborough	Eastern Masters League - Northern	21 Jul 22
JT600	29.12				1				King's Lynn	Eastern Masters League - Northern	1 Jun 22
JT600	27.45				1				Peterborough	Eastern Masters League - Northern	21 Jul 22
2021 V65 West Norfolk/Eastern Masters
Event	Perf				Pos				Venue	Meeting	Date
100	15.4				2				Peterborough	Eastern Masters League Northern	1 Jun 21
100	19.3				3				Corby	Eastern Masters League Northern	28 Jul 21
200	32.4				2				King's Lynn	Eastern Masters League Northern	1 Sep 21
400	73.9				1				Peterborough	Eastern Masters League Northern	1 Jun 21
400	75.0				1				Corby	Eastern Masters League Northern	28 Jul 21
1500	7:36.8				3				Corby	Eastern Masters League Northern	28 Jul 21
300HM60	60.2				1				King's Lynn	Eastern Masters League Northern	1 Sep 21
HJ	1.20				1				Peterborough	Eastern Masters League Northern	1 Jul 21
HJ	1.20				1				Corby	Eastern Masters League Northern	28 Jul 21
PV	2.10				2				King's Lynn	Eastern Masters League Northern	1 Sep 21
LJ	3.42				1				Peterborough	Eastern Masters League Northern	1 Jun 21
TJ	8.41				2				Peterborough	Eastern Masters League Northern	1 Jun 21
TJ	8.21				2				King's Lynn	Eastern Masters League Northern	1 Sep 21
SP5K	8.93				3				Peterborough	Eastern Masters League Northern	1 Jul 21
SP5K	8.76				4				Corby	Eastern Masters League Northern	28 Jul 21
SP5K	8.38				3				King's Lynn	Eastern Masters League Northern	1 Sep 21
DT1K	25.63				3				Peterborough	Eastern Masters League Northern	1 Jun 21
HT5K	22.70				3				Peterborough	Eastern Masters League Northern	1 Jul 21
HT5K	22.23				3				Peterborough	Eastern Masters League Northern	1 Jun 21
JT600	29.17				1				King's Lynn	Eastern Masters League Northern	1 Sep 21
JT600	24.91				2				Corby	Eastern Masters League Northern	28 Jul 21
2019 V65 West Norfolk/Eastern Masters
Event	Perf				Pos				Venue	Meeting	Date
100	14.30				D				Hull	BMAF - British Masters Combined Events Championships, inc North of England Masters Championships	29 Jun 19
100	34.6				5				Peterborough	Eastern Masters AC League Division North	1 Jul 19
200	29.5				4				Luton	Southern Athletics League Division 3N	15 Jun 19
200	30.3				5				Peterborough	Southern Athletics League Division 3N	18 May 19
200	30.73				P				Horspath	BMAF - British Masters Pentathlon Championships	2 Jun 19
400	66.73				D				Hull	BMAF - British Masters Combined Events Championships, inc North of England Masters Championships	29 Jun 19
400	69.0				6				Bury St Edmunds	East Anglian League Final	8 Sep 19
800	2:58.3				2				Corby	Eastern Masters AC League Division North	5 Jun 19
800	3:02.6				6				Bury St Edmunds	East Anglian League Final	8 Sep 19
1500	6:33.47				P				Horspath	BMAF - British Masters Pentathlon Championships	2 Jun 19
1500	6:57.6				3				St. Ives	Southern Athletics League Division 3N	13 Apr 19
100HM60	19.38				D				Hull	BMAF - British Masters Combined Events Championships, inc North of England Masters Championships	30 Jun 19
100HM60	19.7				1				Corby	Eastern Masters AC League Division North	5 Jun 19
300HM60	51.8				1				King's Lynn	Eastern Masters AC League Division North	31 Jul 19
HJ	1.37				D				Hull	BMAF - British Masters Combined Events Championships, inc North of England Masters Championships	29 Jun 19
HJ	1.33				3				Peterborough	Southern Athletics League Division 3N	18 May 19
HJ	1.05				3				Peterborough	Eastern Masters AC League Division North	1 Jul 19
HJ	1.00				5=				St. Ives	Southern Athletics League Division 3N	13 Apr 19
PV	2.35				1				Peterborough	Southern Athletics League Division 3N	18 May 19
PV	2.20				1				Luton	Southern Athletics League Division 3N	15 Jun 19
PV	2.10				3				Corby	Eastern Masters AC League Division North	5 Jun 19
PV	1.90				3				St. Ives	Southern Athletics League Division 3N	13 Apr 19
PV	1.20				3				King's Lynn	Eastern Masters AC League Division North	31 Jul 19
PV	DNS				D				Hull	BMAF - British Masters Combined Events Championships, inc North of England Masters Championships	30 Jun 19
LJ	4.29				D				Hull	BMAF - British Masters Combined Events Championships, inc North of England Masters Championships	29 Jun 19
LJ	4.19				P				Horspath	BMAF - British Masters Pentathlon Championships	2 Jun 19
LJ	4.16				1				King's Lynn	Eastern Masters AC League Division North	31 Jul 19
LJ	3.95				6				Bury St Edmunds	East Anglian League Final	8 Sep 19
TJ	9.37				6				Bury St Edmunds	East Anglian League Final	8 Sep 19
TJ	8.74				1				St. Ives	Eastern Masters AC League Division North	1 May 19
TJ	8.59				2				St. Ives	Southern Athletics League Division 3N	13 Apr 19
SP5K	9.03				D				Hull	BMAF - British Masters Combined Events Championships, inc North of England Masters Championships	29 Jun 19
SP5K	7.39				5				Peterborough	Eastern Masters AC League Division North	1 Jul 19
DT1K	30.87				P				Horspath	BMAF - British Masters Pentathlon Championships	2 Jun 19
DT1K	28.70				2				Corby	Eastern Masters AC League Division North	5 Jun 19
DT1K	27.90				D				Hull	BMAF - British Masters Combined Events Championships, inc North of England Masters Championships	30 Jun 19
DT1K	21.37				4				Peterborough	Eastern Masters AC League Division North	1 Jul 19
HT7.26K	17.84				4				Peterborough	Southern Athletics League Division 3N	18 May 19
HT5K	21.91				4				St. Ives	Eastern Masters AC League Division North	1 May 19
JT800	26.73				5				St. Ives	Southern Athletics League Division 3N	13 Apr 19
JT600	29.49				2				King's Lynn	Eastern Masters AC League Division North	31 Jul 19
JT600	28.66				P				Horspath	BMAF - British Masters Pentathlon Championships	2 Jun 19
PenM65	2980				1				Horspath	BMAF - British Masters Pentathlon Championships	2 Jun 19
DecM65	DNF				-				Hull	BMAF - British Masters Combined Events Championships, inc North of England Masters Championships	30 Jun 19
2018 V65 West Norfolk/Eastern Masters
Event	Perf				Pos				Venue	Meeting	Date
60	9.0				4				King's Lynn	Norfolk County Championships (Inc Keith Ward Memorial Open)	28 Jan 18
60	9.4				6				King's Lynn	Norfolk County Championships (Inc Keith Ward Memorial Open)	28 Jan 18
100	14.44				D				Sheffield	BMAF - British Masters Combined Events Championships, inc North of England Masters Championships	14 Jul 18
100	14.9				2				St. Ives	Eastern Masters AC League Division North	2 May 18
200	29.95				P				Horspath	BMAF - British Masters Pentathlon, 10000m & Walking Championships	3 Jun 18
400	65.57				D				Sheffield	BMAF - British Masters Combined Events Championships, inc North of England Masters Championships	14 Jul 18
1500	6:22.00				P				Horspath	BMAF - British Masters Pentathlon, 10000m & Walking Championships	3 Jun 18
1500	6:25.77				D				Sheffield	BMAF - British Masters Combined Events Championships, inc North of England Masters Championships	15 Jul 18
1500	6:26.3				5				Peterborough	Eastern Masters AC League Division North	2 Jul 18
3000	14:47.5				5				St. Ives	Eastern Masters AC League Division North	2 May 18
100HM60	19.17				D				Sheffield	BMAF - British Masters Combined Events Championships, inc North of England Masters Championships	15 Jul 18
100HM60	20.6				1				King's Lynn	Eastern Masters AC League Division North	6 Jun 18
300HM60	54.1				1				Corby	Eastern Masters AC League Division North	1 Aug 18
HJ	1.34				D				Sheffield	BMAF - British Masters Combined Events Championships, inc North of England Masters Championships	14 Jul 18
HJ	1.30				1				Peterborough	Eastern Masters AC League Division North	2 Jul 18
PV	2.30				4				King's Lynn	Norfolk County Championships (Inc Keith Ward Memorial Open)	28 Jan 18
PV	2.30				D				Sheffield	BMAF - British Masters Combined Events Championships, inc North of England Masters Championships	15 Jul 18
PV	2.20				2				King's Lynn	Eastern Masters AC League Division North	6 Jun 18
PV	1.50				4				Corby	Eastern Masters AC League Division North	1 Aug 18
LJ	4.30				1				Corby	Eastern Masters AC League Division North	1 Aug 18
LJ	4.26				D				Sheffield	BMAF - British Masters Combined Events Championships, inc North of England Masters Championships	14 Jul 18
LJ	4.20				P				Horspath	BMAF - British Masters Pentathlon, 10000m & Walking Championships	3 Jun 18
LJ	4.15				7				King's Lynn	Norfolk County Championships (Inc Keith Ward Memorial Open)	28 Jan 18
TJ	8.90				1				St. Ives	Eastern Masters AC League Division North	2 May 18
TJ	8.28				12				King's Lynn	Norfolk County Championships (Inc Keith Ward Memorial Open)	28 Jan 18
SP5K	8.71				3				Peterborough	Eastern Masters AC League Division North	2 Jul 18
SP5K	8.40				D				Sheffield	BMAF - British Masters Combined Events Championships, inc North of England Masters Championships	14 Jul 18
SP5K	7.78				4				St. Ives	Eastern Masters AC League Division North	2 May 18
DT1K	27.19				D				Sheffield	BMAF - British Masters Combined Events Championships, inc North of England Masters Championships	15 Jul 18
DT1K	25.77				P				Horspath	BMAF - British Masters Pentathlon, 10000m & Walking Championships	3 Jun 18
DT1K	25.29				4				Corby	Eastern Masters AC League Division North	1 Aug 18
JT600	32.24				P				Horspath	BMAF - British Masters Pentathlon, 10000m & Walking Championships	3 Jun 18
JT600	31.23				1				Corby	Eastern Masters AC League Division North	1 Aug 18
JT600	30.32				1				King's Lynn	Eastern Masters AC League Division North	6 Jun 18
JT600	29.49				D				Sheffield	BMAF - British Masters Combined Events Championships, inc North of England Masters Championships	15 Jul 18
PenM65	3053				1				Horspath	BMAF - British Masters Pentathlon, 10000m & Walking Championships	3 Jun 18
DecM65	6199				1				Sheffield	BMAF - British Masters Combined Events Championships, inc North of England Masters Championships	15 Jul 18
2017 V60 West Norfolk/Eastern Masters
Event	Perf				Pos				Venue	Meeting	Date
100	14.3				2				St. Ives	Eastern Masters AC League Division North	3 May 17
200	30.3				2				King's Lynn	West Norfolk AC Championships	12 Sep 17
800	2:52.4				5				King's Lynn	West Norfolk AC Championships	5 Sep 17
HJ	1.35				2				King's Lynn	West Norfolk AC Championships	12 Sep 17
HJ	1.20				3				King's Lynn	Eastern Masters AC League Division North	7 Jun 17
LJ	4.41				1				St. Ives	Eastern Masters AC League Division North	3 May 17
TJ	9.35				1				King's Lynn	East Anglian League	23 Apr 17
SP5K	8.29				1				St. Ives	Eastern Masters AC League Division North	3 May 17
DT1K	28.79				1				King's Lynn	Eastern Masters AC League Division North	7 Jun 17
HT5K	23.05				3				St. Ives	Eastern Masters AC League Division North	3 May 17
JT600	27.76				1				King's Lynn	Eastern Masters AC League Division North	7 Jun 17
JT600	27.47				3				King's Lynn	West Norfolk AC Championships	7 Sep 17
2016 V60 West Norfolk/Eastern Masters
Event	Perf				Pos				Venue	Meeting	Date
100	14.4				1				King's Lynn	Eastern Veterans' League Division NE	4 May 16
100	14.6				1				Cambridge	Eastern Veterans' League Division NE	3 Aug 16
100	14.6				3				Bedford	Eastern Veterans' League Final	11 Sep 16
200	29.8				2				Bedford	Eastern Veterans' League Final	11 Sep 16
200	30.5				1				Cambridge	Eastern Veterans' League Division NE	1 Jun 16
800	3:29.7				1				King's Lynn	Eastern Veterans' League Division NE	6 Jul 16
Mile	7:22.1				3				Cambridge	Eastern Veterans' League Division NE	3 Aug 16
3000	16:04.1				2				King's Lynn	Eastern Veterans' League Division NE	4 May 16
60HM60	10.40				P				Lee Valley	BMAF - British Masters Pentathlon Championships	14 Feb 16
300HM60	54.4				1				King's Lynn	Eastern Veterans' League Division NE	6 Jul 16
HJ	1.35				1=				Bedford	Eastern Veterans' League Final	11 Sep 16
HJ	1.30				1				Cambridge	Eastern Veterans' League Division NE	1 Jun 16
HJ	DNS				P				Lee Valley	BMAF - British Masters Pentathlon Championships	14 Feb 16
PV	1.90				2				King's Lynn	Eastern Veterans' League Division NE	4 May 16
PV	1.80				2				King's Lynn	Eastern Veterans' League Division NE	6 Jul 16
LJ	4.39				P				Lee Valley	BMAF - British Masters Pentathlon Championships	14 Feb 16
LJ	4.36				4				Bedford	Eastern Veterans' League Final	11 Sep 16
LJ	4.19				1				King's Lynn	Eastern Veterans' League Division NE	4 May 16
TJ	9.27				8				Bury St. Edmunds	East Anglian League Final	18 Sep 16
TJ	9.02				1				Cambridge	Eastern Veterans' League Division NE	3 Aug 16
TJ	9.00				2				Bedford	Eastern Veterans' League Final	11 Sep 16
SP5K	8.90				P				Lee Valley	BMAF - British Masters Pentathlon Championships	14 Feb 16
SP5K	8.72				2				King's Lynn	Eastern Veterans' League Division NE	4 May 16
SP5K	8.61				2				King's Lynn	Eastern Veterans' League Division NE	6 Jul 16
DT2K	21.95				8				Bury St. Edmunds	East Anglian League Final	18 Sep 16
DT1K	27.65				2				Cambridge	Eastern Veterans' League Division NE	3 Aug 16
DT1K	19.02				2				Cambridge	Eastern Veterans' League Division NE	1 Jun 16
HT5K	25.85				5				Bedford	Eastern Veterans' League Final	11 Sep 16
HT5K	21.93				2				King's Lynn	Eastern Veterans' League Division NE	4 May 16
HT5K	19.89				2				King's Lynn	Eastern Veterans' League Division NE	6 Jul 16
JT800	26.64				7				Bury St. Edmunds	East Anglian League Final	18 Sep 16
JT600	29.09				2				Cambridge	Eastern Veterans' League Division NE	3 Aug 16
JT600	26.07				2				Cambridge	Eastern Veterans' League Division NE	1 Jun 16
PenIM60	DNF				-				Lee Valley	BMAF - British Masters Pentathlon Championships	14 Feb 16
2015 V60 West Norfolk/Eastern Masters
Event	Perf				Pos				Venue	Meeting	Date
200	29.75				3				Lee Valley	EAMA Challenge	1 Mar 15
400	64.92				3				Lee Valley	EAMA Challenge	1 Mar 15
1500	7:06.9				3				King's Lynn	East Anglian League	9 Aug 15
HJ	1.40				1				Lee Valley	EAMA Challenge	1 Mar 15
LJ	4.39				1				Lee Valley	EAMA Challenge	1 Mar 15
TJ	8.80				3				King's Lynn	East Anglian League	9 Aug 15
SP5K	8.64				3				Lee Valley	EAMA Challenge	1 Mar 15
2014 V60 West Norfolk/Eastern Masters
Event	Perf				Pos				Venue	Meeting	Date
100	14.12				D				Birmingham	BMAF - British Masters Combined Events Championships	20 Sep 14
200	27.95				P				Abingdon	BMAF - British Masters Pentathlon Championships	8 Jun 14
400	63.5				4				King's Lynn	Sweatshop Southern Athletics League Division 3 North	19 Apr 14
400	64.43				D				Birmingham	BMAF - British Masters Combined Events Championships	20 Sep 14
1000	3:30.93				P				Lee Valley	BMAF - British Masters Pentathlon Championships, inc. South of England & Eastern Vets Championships	16 Feb 14
1500	5:57.02				P				Abingdon	BMAF - British Masters Pentathlon Championships	8 Jun 14
1500	6:02.13				D				Birmingham	BMAF - British Masters Combined Events Championships	21 Sep 14
60HM60	10.24				1				Lee Valley	BMAF - British Masters Pentathlon Championships, inc. South of England & Eastern Vets Championships	16 Feb 14
60HM60	10.24				2P				Lee Valley	BMAF - British Masters Pentathlon Championships, inc. South of England & Eastern Vets Championships	16 Feb 14
100HM60	17.80				D				Birmingham	BMAF - British Masters Combined Events Championships	21 Sep 14
HJ	1.42				P				Lee Valley	BMAF - British Masters Pentathlon Championships, inc. South of England & Eastern Vets Championships	16 Feb 14
HJ	1.42				D				Birmingham	BMAF - British Masters Combined Events Championships	20 Sep 14
HJ	1.39				1				Lee Valley	EAMA Inter Area	23 Feb 14
PV	2.80				1				King's Lynn	Sweatshop Southern Athletics League Division 3 North	10 May 14
PV	2.20				D				Birmingham	BMAF - British Masters Combined Events Championships	21 Sep 14
LJ	4.95				P				Abingdon	BMAF - British Masters Pentathlon Championships	8 Jun 14
LJ	4.67				1				Lee Valley	EAMA Inter Area	23 Feb 14
LJ	4.46				P				Lee Valley	BMAF - British Masters Pentathlon Championships, inc. South of England & Eastern Vets Championships	16 Feb 14
LJ	4.46				D				Birmingham	BMAF - British Masters Combined Events Championships	20 Sep 14
SP7.26K	7.95				3				King's Lynn	Sweatshop Southern Athletics League Division 3 North	19 Apr 14
SP7.26K	7.91				2				King's Lynn	Sweatshop Southern Athletics League Division 3 North	10 May 14
SP5K	9.66				P				Lee Valley	BMAF - British Masters Pentathlon Championships, inc. South of England & Eastern Vets Championships	16 Feb 14
SP5K	9.26				D				Birmingham	BMAF - British Masters Combined Events Championships	20 Sep 14
DT2K	20.36				2				King's Lynn	Sweatshop Southern Athletics League Division 3 North	19 Apr 14
DT2K	12.53				4				King's Lynn	Sweatshop Southern Athletics League Division 3 North	10 May 14
DT1K	33.41				P				Abingdon	BMAF - British Masters Pentathlon Championships	8 Jun 14
DT1K	31.30				D				Birmingham	BMAF - British Masters Combined Events Championships	21 Sep 14
HT7.26K	19.71				1				King's Lynn	Sweatshop Southern Athletics League Division 3 North	10 May 14
HT7.26K	19.52				3				King's Lynn	Sweatshop Southern Athletics League Division 3 North	19 Apr 14
JT800	31.10				2				King's Lynn	Sweatshop Southern Athletics League Division 3 North	19 Apr 14
JT800	29.81				1				King's Lynn	Sweatshop Southern Athletics League Division 3 North	10 May 14
JT600	33.85				P				Abingdon	BMAF - British Masters Pentathlon Championships	8 Jun 14
JT600	27.87				D				Birmingham	BMAF - British Masters Combined Events Championships	21 Sep 14
PenM60	3352				1				Abingdon	BMAF - British Masters Pentathlon Championships	8 Jun 14
PenIM60	3557				1				Lee Valley	BMAF - British Masters Pentathlon Championships, inc. South of England & Eastern Vets Championships	16 Feb 14
DecM60	5972				1				Birmingham	BMAF - British Masters Combined Events Championships	20 Sep 14
2013 V60 West Norfolk/Eastern Masters
Event	Perf				Pos				Venue	Meeting	Date
100	13.76				D				Horspath	BMAF - British Masters Combined Events Championships	27 Jul 13
100	14.0				2				Cambridge	Eastern Veterans' League Fenland Division	3 Jul 13
200	28.0				1				King's Lynn	Eastern Veterans' League Fenland Division	5 Jun 13
200	28.75				P				Horspath	BMAF - British Masters Pentathlon, 10000m & 10000m Walk Championships	23 Jun 13
400	62.44				D				Horspath	BMAF - British Masters Combined Events Championships	27 Jul 13
1000	3:34.91				P				Lee Valley	BMAF - British Masters Pentathlon Championships, inc South of England Championships, EVAC & VAC Championships	24 Feb 13
1500	5:49.18				P				Horspath	BMAF - British Masters Pentathlon, 10000m & 10000m Walk Championships	23 Jun 13
1500	5:51.44				D				Horspath	BMAF - British Masters Combined Events Championships	28 Jul 13
1500	5:53.2				3				Kings Lynn	Eastern Veterans' League Fenland Division	1 May 13
60HM60	10.42				P				Lee Valley	BMAF - British Masters Pentathlon Championships, inc South of England Championships, EVAC & VAC Championships	24 Feb 13
100HM60	17.36				D				Horspath	BMAF - British Masters Combined Events Championships	28 Jul 13
HJ	1.42				P				Lee Valley	BMAF - British Masters Pentathlon Championships, inc South of England Championships, EVAC & VAC Championships	24 Feb 13
HJ	1.40				2				Cambridge	Eastern Veterans' League Fenland Division	3 Jul 13
HJ	1.39				D				Horspath	BMAF - British Masters Combined Events Championships	27 Jul 13
HJ	1.35				2				Kings Lynn	Eastern Veterans' League Fenland Division	1 May 13
PV	2.60				1				King's Lynn	Eastern Veterans' League Fenland Division	5 Jun 13
PV	2.20				D				Horspath	BMAF - British Masters Combined Events Championships	28 Jul 13
LJ	4.73				P				Horspath	BMAF - British Masters Pentathlon, 10000m & 10000m Walk Championships	23 Jun 13
LJ	4.59				P				Lee Valley	BMAF - British Masters Pentathlon Championships, inc South of England Championships, EVAC & VAC Championships	24 Feb 13
LJ	4.59				D				Horspath	BMAF - British Masters Combined Events Championships	27 Jul 13
LJ	4.57				2				Cambridge	Eastern Veterans' League Fenland Division	3 Jul 13
LJ	4.42				2				Kings Lynn	Eastern Veterans' League Fenland Division	1 May 13
TJ	9.78				1				King's Lynn	Eastern Veterans' League Fenland Division	5 Jun 13
SP5K	8.89				P				Lee Valley	BMAF - British Masters Pentathlon Championships, inc South of England Championships, EVAC & VAC Championships	24 Feb 13
SP5K	8.76				D				Horspath	BMAF - British Masters Combined Events Championships	27 Jul 13
DT2K	31.12				D				Horspath	BMAF - British Masters Combined Events Championships	28 Jul 13
DT1K	31.25				2				King's Lynn	Eastern Veterans' League Fenland Division	5 Jun 13
DT1K	29.15				P				Horspath	BMAF - British Masters Pentathlon, 10000m & 10000m Walk Championships	23 Jun 13
JT700	31.27				1				King's Lynn	Eastern Veterans' League Fenland Division	5 Jun 13
JT600	33.87				D				Horspath	BMAF - British Masters Combined Events Championships	28 Jul 13
JT600	33.18				P				Horspath	BMAF - British Masters Pentathlon, 10000m & 10000m Walk Championships	23 Jun 13
PenM60	3154				1				Horspath	BMAF - British Masters Pentathlon, 10000m & 10000m Walk Championships	23 Jun 13
PenIM60	3473				1				Lee Valley	BMAF - British Masters Pentathlon Championships, inc South of England Championships, EVAC & VAC Championships	24 Feb 13
DecM60	6306				1				Horspath	BMAF - British Masters Combined Events Championships	28 Jul 13
2012 V55 West Norfolk/Eastern Masters
Event	Perf				Pos				Venue	Meeting	Date
100	13.78				D				Horspath	BMAF - British Masters Combined Events & 10000m & Walk Championships	4 Aug 12
100	14.1				4				Cambridge	Eastern Veterans' League Fenland Division	13 Jun 12
200	27.8				4				Bury St. Edmunds	Southern Athletics League Division 2 NE	9 Jun 12
400	61.13				D				Horspath	BMAF - British Masters Combined Events & 10000m & Walk Championships	4 Aug 12
400	61.8				1				Sandy	Eastern Veterans AC Championships	29 Jul 12
400	61.8				2				Solihull	Veterans' Inter Area Match	9 Sep 12
400	63.9				2				Cambridge	Eastern Veterans' League Fenland Division	13 Jun 12
800	2:34.5				5				King's Lynn	East Anglian League	1 Jul 12
800	2:36.5				2				Huntingdon	Eastern Veterans' League Fenland Division	11 Jul 12
800	2:36.62				5				Derby	BMAF - British Masters Championships	22 Jul 12
800	2:40.3				2				Peterborough	Eastern Veterans' League Fenland Division	9 May 12
1500	5:37.2				D				Horspath	BMAF - British Masters Combined Events & 10000m & Walk Championships	5 Aug 12
3000	13:59.6				6				Peterborough	Eastern Veterans' League Fenland Division	9 May 12
80HM60	16.6				1				Solihull	Veterans' Inter Area Match	9 Sep 12
100HM50	18.3				1				Cambridge	Eastern Veterans' League Fenland Division	13 Jun 12
100HM60	16.21				1				Derby	BMAF - British Masters Championships	21 Jul 12
100HM60	16.54				D				Horspath	BMAF - British Masters Combined Events & 10000m & Walk Championships	5 Aug 12
300HM60	46.79				1				Derby	BMAF - British Masters Championships	21 Jul 12
HJ	1.44				1				Derby	BMAF - British Masters Championships	22 Jul 12
HJ	1.42				D				Horspath	BMAF - British Masters Combined Events & 10000m & Walk Championships	4 Aug 12
HJ	1.40				3				Cambridge	Eastern Veterans' League Fenland Division	13 Jun 12
HJ	1.40				5				King's Lynn	East Anglian League	1 Jul 12
HJ	1.40				1				Sandy	Eastern Veterans AC Championships	29 Jul 12
HJ	1.35				1				Solihull	Veterans' Inter Area Match	9 Sep 12
PV	2.90				D				Horspath	BMAF - British Masters Combined Events & 10000m & Walk Championships	5 Aug 12
PV	2.80				1				Sandy	Eastern Veterans AC Championships	29 Jul 12
PV	2.80				1				Colchester	Southern Athletics League Division 2 NE	1 Sep 12
PV	2.60				2				Woodford	Southern Athletics League Division 2 NE	19 May 12
LJ	4.90				1				Solihull	Veterans' Inter Area Match	9 Sep 12
LJ	4.78				1				Sandy	Eastern Veterans AC Championships	29 Jul 12
LJ	4.74				D				Horspath	BMAF - British Masters Combined Events & 10000m & Walk Championships	4 Aug 12
LJ	4.65				3				Bury St. Edmunds	Southern Athletics League Division 2 NE	9 Jun 12
LJ	4.47				4				Cambridge	Eastern Veterans' League Fenland Division	13 Jun 12
TJ	9.88				2				Derby	BMAF - British Masters Championships	22 Jul 12
TJ	9.56				2				Huntingdon	Eastern Veterans' League Fenland Division	11 Jul 12
TJ	9.30				5				King's Lynn	East Anglian League	1 Jul 12
TJ	9.29				2				Peterborough	Eastern Veterans' League Fenland Division	9 May 12
SP5K	8.89				D				Horspath	BMAF - British Masters Combined Events & 10000m & Walk Championships	4 Aug 12
DT1K	30.47				D				Horspath	BMAF - British Masters Combined Events & 10000m & Walk Championships	5 Aug 12
JT600	30.28				D				Horspath	BMAF - British Masters Combined Events & 10000m & Walk Championships	5 Aug 12
DecM60	6767				1				Horspath	BMAF - British Masters Combined Events & 10000m & Walk Championships	4 Aug 12
2011 V55 West Norfolk/Eastern Masters
Event	Perf				Pos				Venue	Meeting	Date
100	14.7				3				Peterborough	Eastern Veterans League Fenland Division	6 Jul 11
200	28.54				P				Horspath	BMAF - British Masters Pentathlon Championships (inc BMAF & Oxfordshire 10000m Championships)	5 Jun 11
200	28.6				2				King's Lynn	Eastern Veterans League Fenland Division	1 Jun 11
200	29.6				5				King's Lynn	East Anglian League	19 Jun 11
1000	3:25.68				P				Lee Valley	BMAF - British Masters Pentathlon Championships	13 Feb 11
1500	5:28.14				P				Horspath	BMAF - British Masters Pentathlon Championships (inc BMAF & Oxfordshire 10000m Championships)	5 Jun 11
3000	12:01.6				3				King's Lynn	East Anglian League	19 Jun 11
60HM50	10.60				P				Lee Valley	BMAF - British Masters Pentathlon Championships	13 Feb 11
100HM50	18.8				1				Peterborough	Eastern Veterans League Fenland Division	4 May 11
100HM50	18.8				1				Peterborough	Eastern Veterans League Fenland Division	6 Jul 11
400HM50	69.2				2				Kings Lynn	Eastern Veterans League Fenland Division	3 Aug 11
HJ	1.40				2				Peterborough	Eastern Veterans League Fenland Division	4 May 11
HJ	1.40				3				Peterborough	Eastern Veterans League Fenland Division	6 Jul 11
HJ	1.38				P				Lee Valley	BMAF - British Masters Pentathlon Championships	13 Feb 11
PV	2.40				1				Kings Lynn	Eastern Veterans League Fenland Division	3 Aug 11
PV	2.20				1				King's Lynn	Eastern Veterans League Fenland Division	1 Jun 11
LJ	4.61				P				Lee Valley	BMAF - British Masters Pentathlon Championships	13 Feb 11
LJ	4.49				P				Horspath	BMAF - British Masters Pentathlon Championships (inc BMAF & Oxfordshire 10000m Championships)	5 Jun 11
LJ	4.45				4				King's Lynn	East Anglian League	19 Jun 11
LJ	4.41				2				Peterborough	Eastern Veterans League Fenland Division	6 Jul 11
LJ	4.26				2				Peterborough	Eastern Veterans League Fenland Division	4 May 11
TJ	9.82				1				Kings Lynn	Eastern Veterans League Fenland Division	3 Aug 11
TJ	9.43				1				King's Lynn	Eastern Veterans League Fenland Division	1 Jun 11
SP6K	8.57				P				Lee Valley	BMAF - British Masters Pentathlon Championships	13 Feb 11
SP6K	7.55				2				Peterborough	Eastern Veterans League Fenland Division	6 Jul 11
DT1.5K	25.56				2				King's Lynn	Eastern Veterans League Fenland Division	1 Jun 11
DT1.5K	25.43				P				Horspath	BMAF - British Masters Pentathlon Championships (inc BMAF & Oxfordshire 10000m Championships)	5 Jun 11
DT1.5K	23.22				2				Kings Lynn	Eastern Veterans League Fenland Division	3 Aug 11
HT7.26K	20.68				3				Peterborough	Eastern Veterans League Fenland Division	6 Jul 11
HT6K	19.84				2				Peterborough	Eastern Veterans League Fenland Division	4 May 11
JT700	28.70				1				Kings Lynn	Eastern Veterans League Fenland Division	3 Aug 11
JT700	27.07				P				Horspath	BMAF - British Masters Pentathlon Championships (inc BMAF & Oxfordshire 10000m Championships)	5 Jun 11
PenM50	2739				1				Horspath	BMAF - British Masters Pentathlon Championships (inc BMAF & Oxfordshire 10000m Championships)	5 Jun 11
PenIM55	3144				1				Lee Valley	BMAF - British Masters Pentathlon Championships	13 Feb 11
ZXC	21:03				43				Shouldham Warren	Ryston Runners Open League	16 Jan 11
ZXC	28:19				39				Shouldham Warren	Ryston Runners Open League	18 Dec 11
2010 V55 West Norfolk/Eastern Masters
Event	Perf				Pos				Venue	Meeting	Date
100	13.8				4				Bury St. Edmonds	East Anglian League	16 May 10
100	14.09				D				Horspath	BMAF - British Masters Combined Events Championships	11 Sep 10
200	27.41				P				Horspath	BMAF - British Masters Pentathlon Championship	23 May 10
200	27.6				4				Bury St. Edmonds	East Anglian League	16 May 10
400	62.4				2				King's Lynn	Eastern Veterans' League Fenland	7 Jul 10
400	62.57				D				Horspath	BMAF - British Masters Combined Events Championships	11 Sep 10
1000	3:34.27				P				Lee Valley	BMAF - British Masters Pentathlon Championships	24 Jan 10
1500	5:32.49				P				Horspath	BMAF - British Masters Pentathlon Championship	23 May 10
1500	5:42.8				D				Horspath	BMAF - British Masters Combined Events Championships	12 Sep 10
60HM50	10.59				P				Lee Valley	BMAF - British Masters Pentathlon Championships	24 Jan 10
100HM50	17.6				1				Peterborough	Eastern Veterans' League Fenland	5 May 10
100HM50	18.25				D				Horspath	BMAF - British Masters Combined Events Championships	12 Sep 10
100HM50	18.8				3				Milton Keynes	Eastern Veterans' League Final	5 Sep 10
110HM35	18.5				1				King's Lynn	Eastern Veterans' League Fenland	7 Jul 10
400HM50	69.9				2				King's Lynn	Eastern Veterans' League Fenland	2 Jun 10
HJ	1.45				1				King's Lynn	Eastern Veterans' League Fenland	7 Jul 10
HJ	1.44				D				Horspath	BMAF - British Masters Combined Events Championships	11 Sep 10
HJ	1.42				P				Lee Valley	BMAF - British Masters Pentathlon Championships	24 Jan 10
HJ	1.40				2				Peterborough	Eastern Veterans' League Fenland	5 May 10
HJ	1.00				6				Bury St. Edmonds	East Anglian League	16 May 10
PV	2.90				D				Horspath	BMAF - British Masters Combined Events Championships	12 Sep 10
PV	2.80				1				King's Lynn	Eastern Veterans' League Fenland	2 Jun 10
PV	2.80				2				Milton Keynes	Eastern Veterans' League Final	5 Sep 10
LJ	4.71				1				King's Lynn	Eastern Veterans' League Fenland	7 Jul 10
LJ	4.65				2				Peterborough	Eastern Veterans' League Fenland	5 May 10
LJ	4.64				D				Horspath	BMAF - British Masters Combined Events Championships	11 Sep 10
LJ	4.63				P				Horspath	BMAF - British Masters Pentathlon Championship	23 May 10
LJ	4.59				6				Bury St. Edmonds	East Anglian League	16 May 10
LJ	4.56				P				Lee Valley	BMAF - British Masters Pentathlon Championships	24 Jan 10
TJ	9.71				1				King's Lynn	Eastern Veterans' League Fenland	2 Jun 10
SP6K	8.11				P				Lee Valley	BMAF - British Masters Pentathlon Championships	24 Jan 10
SP6K	7.80				D				Horspath	BMAF - British Masters Combined Events Championships	11 Sep 10
DT1.5K	26.18				P				Horspath	BMAF - British Masters Pentathlon Championship	23 May 10
DT1.5K	22.05				D				Horspath	BMAF - British Masters Combined Events Championships	12 Sep 10
JT700	32.20				4				Milton Keynes	Eastern Veterans' League Final	5 Sep 10
JT700	31.05				D				Horspath	BMAF - British Masters Combined Events Championships	12 Sep 10
JT700	29.59				P				Horspath	BMAF - British Masters Pentathlon Championship	23 May 10
PenM50	3070				1				Horspath	BMAF - British Masters Pentathlon Championship	23 May 10
PenIM55	3261				1				Lee Valley	BMAF - British Masters Pentathlon Championships	24 Jan 10
DecM55	5662				1				Horspath	BMAF - British Masters Combined Events Championships	12 Sep 10
ZXC	27:38				26				Shouldham Warren	Ryston Runners Open League	21 Mar 10
2009 V55 West Norfolk/Eastern Masters
Event	Perf				Pos				Venue	Meeting	Date
60	8.7				6				King's Lynn	Keith Ward Indoor Meeting	25 Jan 09
60	8.7				3				King's Lynn	Keith Ward Indoor Meeting	25 Jan 09
100	13.64				D				Horspath	BMAF - British Masters Combined Events Championships	12 Sep 09
200	28.1				P				Oxford	BMAF - British Masters Pentathlon Championships	17 May 09
400	62.19				D				Horspath	BMAF - British Masters Combined Events Championships	12 Sep 09
1000	3:25.74				P				Lee Valley	BMAF - British Masters Pentathlon Championships	22 Feb 09
1500	5:19.02				D				Horspath	BMAF - British Masters Combined Events Championships	13 Sep 09
1500	5:36.0				P				Horspath	BMAF - British Masters Pentathlon Championships	17 May 09
60HM50	10.57				P				Lee Valley	BMAF - British Masters Pentathlon Championships	22 Feb 09
100HM50	18.25				D				Horspath	BMAF - British Masters Combined Events Championships	13 Sep 09
100HM50	19.3				1				Huntingdon	Eastern Veterans' League Fenland	1 Jul 09
400HM50	71.70				1				King's Lynn	Eastern Veterans' League Fenland	3 Jun 09
HJ	1.44				D				Horspath	BMAF - British Masters Combined Events Championships	12 Sep 09
HJ	1.42				P				Lee Valley	BMAF - British Masters Pentathlon Championships	22 Feb 09
PV	2.80				1				King's Lynn	Keith Ward Indoor Meeting	25 Jan 09
PV	2.80				2				Lee Valley	BMAF - British Masters Championships	8 Mar 09
PV	2.80				D				Horspath	BMAF - British Masters Combined Events Championships	13 Sep 09
LJ	4.83				P				Oxford	BMAF - British Masters Pentathlon Championships	17 May 09
LJ	4.71				D				Horspath	BMAF - British Masters Combined Events Championships	12 Sep 09
LJ	4.60				P				Lee Valley	BMAF - British Masters Pentathlon Championships	22 Feb 09
SP6K	8.24				P				Lee Valley	BMAF - British Masters Pentathlon Championships	22 Feb 09
SP6K	7.95				D				Horspath	BMAF - British Masters Combined Events Championships	12 Sep 09
DT1.5K	25.89				P				Oxford	BMAF - British Masters Pentathlon Championships	17 May 09
DT1.5K	25.23				D				Horspath	BMAF - British Masters Combined Events Championships	13 Sep 09
JT700	32.32				D				Horspath	BMAF - British Masters Combined Events Championships	13 Sep 09
JT700	29.86				P				Oxford	BMAF - British Masters Pentathlon Championships	17 May 09
PenM55	3040				1				Oxford	BMAF - British Masters Pentathlon Championships	17 May 09
PenIM55	3314				1				Lee Valley	BMAF - British Masters Pentathlon Championships	22 Feb 09
DecM55	6206				1				Horspath	BMAF - British Masters Combined Events Championships	13 Sep 09
ZXC	20:58				26				Shouldham Warren	Ryston Runners Open League	11 Jan 09
ZXC	39:33				7				Shouldham Warren	Ryston Runners Open League	15 Nov 09
2008 V55 West Norfolk/Eastern Masters
Event	Perf				Pos				Venue	Meeting	Date
1000	3:19.8				P				Lee Valley	BMAF - British Masters Pentathlon Championships	10 Feb 08
60HM50	10.6				P				Lee Valley	BMAF - British Masters Pentathlon Championships	10 Feb 08
HJ	1.45				P				Lee Valley	BMAF - British Masters Pentathlon Championships	10 Feb 08
LJ	4.60				P				Lee Valley	BMAF - British Masters Pentathlon Championships	10 Feb 08
SP6K	8.58				P				Lee Valley	BMAF - British Masters Pentathlon Championships	10 Feb 08
JT700	33.94				3				Cambridge	Eastern Veterans League	6 Aug 08
PenM50	2988				1				Horspath	BMAF - Pentathlon & 10000m Championships	25 May 08
PenIM55	3293				1				Lee Valley	BMAF - British Masters Pentathlon Championships	10 Feb 08
2007 V50 West Norfolk/Eastern Masters
Event	Perf				Pos				Venue	Meeting	Date
100	13.86				D				Horspath	BMAF - British Masters Combined Events Championships	7 Jul 07
400	60.53				D				Horspath	BMAF - British Masters Combined Events Championships	7 Jul 07
800	2:28.70				4				Birmingham	BMAF - British Masters Championships	29 Jul 07
1500	5:33.44				D				Horspath	BMAF - British Masters Combined Events Championships	8 Jul 07
100HM50	18.95				D				Horspath	BMAF - British Masters Combined Events Championships	8 Jul 07
100HM50	19.0				1				Cambridge	Eastern Veterans' League	7 Jul 07
100HM50	19.10				2				Birmingham	BMAF - British Masters Championships	29 Jul 07
400H	71.6				1				Peterborough	Eastern Veterans Championships	10 Jun 07
400HM50	69.34				2				Birmingham	BMAF - British Masters Championships	28 Jul 07
400HM50	69.87				3				Riccione, ITA	WMA - World Masters Championships	6 Sep 07
HJ	1.39				D				Horspath	BMAF - British Masters Combined Events Championships	7 Jul 07
PV	2.80				3				Birmingham	BMAF - British Masters Championships	28 Jul 07
PV	2.10				D				Horspath	BMAF - British Masters Combined Events Championships	8 Jul 07
LJ	4.85				2				Birmingham	BMAF - British Masters Championships	28 Jul 07
LJ	4.73				D				Horspath	BMAF - British Masters Combined Events Championships	7 Jul 07
SP6K	7.57				D				Horspath	BMAF - British Masters Combined Events Championships	7 Jul 07
DT1.5K	23.48				D				Horspath	BMAF - British Masters Combined Events Championships	8 Jul 07
JT700	29.99				D				Horspath	BMAF - British Masters Combined Events Championships	8 Jul 07
DecM50	4955				3				Horspath	BMAF - British Masters Combined Events Championships	8 Jul 07
DecM55	6224				4				Riccione, ITA	WMA - World Masters Championships	5 Sep 07
ZXC	20:08				26				Shouldham Warren	Ryston Runners Grand Prix	7 Oct 07
ZXC	37:49				47				Shouldham Warren	Ryston Runners Races	11 Nov 07
2006 V50 West Norfolk/Northern Masters
Event	Perf				Pos				Venue	Meeting	Date
100	13.17				D				Horspath	BMAF - British Masters Combined Events Championships, inc USA Challenge	12 Aug 06
400	60.26				D				Horspath	BMAF - British Masters Combined Events Championships, inc USA Challenge	12 Aug 06
800	3:14.1				P				Linz, AUT	WMA - World Masters Championships	17 Mar 06
1000	3:23.66				P				Cardiff	BMAF - British Masters Championships, inc. Pentathlon Championships	4 Mar 06
60HM50	9.86				5				Linz, AUT	WMA - World Masters Championships	19 Mar 06
60HM50	10.01				P				Linz, AUT	WMA - World Masters Championships	17 Mar 06
60HM50	10.64				P				Cardiff	BMAF - British Masters Championships, inc. Pentathlon Championships	4 Mar 06
100HM50	16.3				1				Milton Keynes	Eastern Veteran's Championships	11 Jun 06
100HM50	17.00				2				Birmingham	BMAF - British Masters Championships	9 Jul 06
100HM50	17.58				D				Horspath	BMAF - British Masters Combined Events Championships, inc USA Challenge	13 Aug 06
400HM50	66.16				4				Birmingham	BMAF - British Masters Championships	8 Jul 06
HJ	1.46				D				Horspath	BMAF - British Masters Combined Events Championships, inc USA Challenge	12 Aug 06
HJ	1.45				P				Linz, AUT	WMA - World Masters Championships	17 Mar 06
HJ	1.44				P				Cardiff	BMAF - British Masters Championships, inc. Pentathlon Championships	4 Mar 06
PV	2.80				4				Cardiff	BMAF - British Masters Championships, inc. Pentathlon Championships	5 Mar 06
PV	2.80				2				Birmingham	BMAF - British Masters Championships	8 Jul 06
PV	2.80				D				Horspath	BMAF - British Masters Combined Events Championships, inc USA Challenge	13 Aug 06
LJ	5.12				D				Horspath	BMAF - British Masters Combined Events Championships, inc USA Challenge	12 Aug 06
LJ	5.07				4				Birmingham	BMAF - British Masters Championships	8 Jul 06
LJ	5.06				P				Linz, AUT	WMA - World Masters Championships	17 Mar 06
LJ	4.97				P				Cardiff	BMAF - British Masters Championships, inc. Pentathlon Championships	4 Mar 06
TJ	10.19				2				Birmingham	BMAF - British Masters Championships	9 Jul 06
SP6K	9.01				P				Linz, AUT	WMA - World Masters Championships	17 Mar 06
SP6K	8.79				D				Horspath	BMAF - British Masters Combined Events Championships, inc USA Challenge	12 Aug 06
SP6K	8.73				P				Cardiff	BMAF - British Masters Championships, inc. Pentathlon Championships	4 Mar 06
DT1.5K	27.88				D				Horspath	BMAF - British Masters Combined Events Championships, inc USA Challenge	13 Aug 06
JT700	34.33				2				Birmingham	BMAF - British Masters Championships	8 Jul 06
JT700	23.43				D				Horspath	BMAF - British Masters Combined Events Championships, inc USA Challenge	13 Aug 06
PenIM50	3285				7				Linz, AUT	WMA - World Masters Championships	17 Mar 06
PenIM50	3028				1				Cardiff	BMAF - British Masters Championships, inc. Pentathlon Championships	4 Mar 06
DecM50	5006				2				Horspath	BMAF - British Masters Combined Events Championships, inc USA Challenge	13 Aug 06
2005 V50 West Norfolk/Northern Masters
Event	Perf				Pos				Venue	Meeting	Date
100HM50	18.5				1				Solihull	Veterans AA of England Inter Area	6 Aug 05
HJ	1.53				1				Chelmsford	Eastern Veterans Championships	2 Jul 05
JT600	31.90				2				Chelmsford	Eastern Veterans Championships	2 Jul 05