David Cowlishaw
 
Athlete ID:320
Club:Altrincham/A.D. Marathon
Gender:Male
Age Group:V55
Fetched:2025-11-08 03:43:46+00:00
Sections:25
Total Performances:198
Coverage:2000-2025

About
Any data pre-2026 was snapshotted from thepowerof10. Results from 2026 are from the TruePB database. Unfortunately if you have no PB's or results before 2026 we were not able to snapshot your data.

Best known performances
Event PB 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2005 2004 2002 2001 2000
800 1:53.78 2:10.34 2:06.13 2:04.75 2:05.71 2:01.94 2:01.21 2:01.05 1:58.60 1:59.85 800 1:58.68 2:03.67 1:57.81 1:56.3 1:54.73 1:55.09 1:53.78
1000 2:40.04 2:40.04 1000
1500 3:51.23 4:27.51 4:21.36i 4:20.98i 4:17.07 4:14.21 4:14.24i 4:09.70 4:05.65 4:06.94 4:05.14 4:04.73 4:05.29 1500 4:06.78 4:10.05 4:05.43 4:02.81 3:58.78 3:56.74 3:55.63 3:52.55 3:53.44 3:51.23 3:53.28
Mile 4:14.49 4:44.22i 4:26.34 Mile 4:14.49
3000 9:19.71i 9:40.27i 9:26.16i 9:19.71i 9:19.74i 3000
5K 14:42 16:22 5K 14:42
parkrun 16:01 17:33 17:19 16:40 16:33 16:18 16:09 parkrun 16:01 16:20
10K 31:42 40:45 33:46 33:27 33:30 10K 32:39 32:45 31:57 33:28 31:48 31:42
HM 74:33 74:39 74:33 76:20 HM 75:56

Performances
2000 2001 2002 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025

2025 V55 Altrincham/A.D. Marathon
Event Perf Pos Venue Meeting Date
1500 4:26.09 4 Gainesville FL, USA World Masters Athletics Indoor Championships 29 Mar 25
1500 4:31.08 7 Leeds BMC Regional Races 3 Jul 25
1500 4:38.70 4 Gainesville FL, USA World Masters Athletics Indoor Championships 28 Mar 25
3000 9:29.85 3 Gainesville FL, USA World Masters Athletics Indoor Championships 25 Mar 25
3000 9:52.51 2 Antequera, ESP Campeonato de España Master Short Track 28 Feb 25
parkrun 18:06 1 The Cinder Track The Cinder Track parkrun # 203 13 Sep 25
10K 35:04 55 Madrid, ESP Madrid corre por Madrid 10K 21 Sep 25
2024 V55 Altrincham/A.D. Marathon
Event Perf Pos Venue Meeting Date
1500 4:27.51 7 Björlanda, SWE World Masters Athletics Championships 24 Aug 24
1500 4:30.81 4 Björlanda, SWE World Masters Athletics Championships 22 Aug 24
1500 4:32.91 3 Madrid, ESP Campeonato de España Master Aire Libre 6 Jul 24
3000 9:40.27 1 Madrid, ESP Cto Madrid Máster PC 17 Feb 24
parkrun 17:33 7 Woodhouse Moor Woodhouse Moor parkrun # 833 16 Nov 24
parkrun 18:27 1 The Cinder Track The Cinder Track parkrun # 126 23 Mar 24
10K 40:45 240 Leeds Leeds 10K 23 Jun 24
2023 V55 Altrincham/A.D. Marathon
Event Perf Pos Venue Meeting Date
1500 4:21.36 5 Madrid, ESP Campeonato Absoluto Madrid Pista Cubierta 28 Jan 23
1500 4:21.36 5 Madrid, ESP Campeonato Absoluto Madrid Pista Cubierta 28 Jan 23
1500 4:22.91 5 Pescara, ITA European Masters Athletics Championships 23 Sep 23
1500 4:27.20 7 Torun, POL WMA - World Masters Championships 1 Apr 23
1500 4:27.79 4 Antequera, ESP Campeonato de España de Clubes Master 26 Feb 23
1500 4:30.51 1 Torun, POL WMA - World Masters Championships 31 Mar 23
1500 4:38.85 3 Pescara, ITA European Masters Athletics Championships 22 Sep 23
Mile 4:44.22 9 Lee Valley Ayo Falola Dream Mile 8 Feb 23
3000 9:26.16 9 Gallur, ESP Reunión FAM 2 - PC 8 Jan 23
3000 9:27.52 2 Torun, POL WMA - World Masters Championships 26 Mar 23
2022 V50 Altrincham/A.D. Marathon
Event Perf Pos Venue Meeting Date
800 2:10.34 2 Coslada, ESP Trofeo Fiestas de Coslada 10 Jun 22
1500 4:20.98 9 Braga, POR European Masters Indoor Championships 26 Feb 22
3000 9:19.71 6 Gallur, ESP Reunión FAM 7 29 Jan 22
parkrun 17:19 3 Woodhouse Moor Woodhouse Moor parkrun # 724 22 Oct 22
5.5KXC 18:38 17 Hornachuelos, ESP Campeonato de España Master de Campo a Través Individual 13 Mar 22
10KDH 34:36 44 Madrid, ESP Madrid Corre por Madrid 18 Sep 22
7MMT 46:19 44 Guiseley Chevin Chase 7 26 Dec 22
2021 V50 Altrincham/A.D. Marathon
Event Perf Pos Venue Meeting Date
800 2:06.13 5 Leganés, ESP Reunión San Juan de Leganés 24 Jun 21
800 2:11.36 6 Málaga, ESP Campeonato de España Master Aire Libre 20 Jun 21
1500 4:17.07 4 Aluche, ESP Reunión FAM Aluche 10 Jul 21
1500 4:17.51 8 Madrid, ESP Reunion FAM Gallur 7 Feb 21
1500 4:19.38 1 Málaga, ESP Campeonato de España Master Aire Libre 19 Jun 21
1500 4:20.19 7 Madrid, ESP Reunion FAM Absoluto 23 Jan 21
1500 4:22.08 4 Zaragoza, ESP Campeonato de España de Clubes Master 2ª División 3 Jul 21
3000 9:19.74 2 Madrid, ESP Reunion FAM Gallur 29 Jan 21
6.1KXC 21:20 20 Almodóvar del Río, ESP Campeonato de España Master de Campo a Través Individual 14 Mar 21
10KDH 34:00 17 Alcobendas, ESP 10k Alcobendas 21 Nov 21
2020 V50 Altrincham/A.D. Marathon
Event Perf Pos Venue Meeting Date
10KDH 35:22 214 Madrid, ESP San Silvestre Vallecana Internacional 10K 31 Dec 20
2019 V50 Altrincham/A.D. Marathon
Event Perf Pos Venue Meeting Date
800 2:04.75 8 Madrid, ESP Trofeo Manolitos de Colmenar 9 Jun 19
1500 4:14.21 9 Madrid, ESP Reunón FAM Absoluto 20 Jul 19
1500 4:14.50 4 Madrid, ESP Trofeo Fiestas de Getafe 13 Jun 19
1500 4:16.07 2 Madrid, ESP Campeonato de España de Clubes Master 2ª División 13 Jul 19
1500 4:19.21 2 Torun, POL WMA - World Masters Championships 30 Mar 19
1500 4:19.45 3 Jesolo, ITA EMA - European Masters Championships 7 Sep 19
1500 4:21.33 7 Leeds BMC Regional Races 1 Aug 19
1500 4:28.64 4 Jesolo, ITA EMA - European Masters Championships 5 Sep 19
1500 4:29.62 1 Torun, POL WMA - World Masters Championships 29 Mar 19
parkrun 16:40 3 Woodhouse Moor Woodhouse Moor parkrun # 629 24 Aug 19
6KXC 20:02 10 Collado Villalba, ESP Cto España Master de Campo a Través Individual y Clubes 17 Mar 19
7MMT 43:38 19 Guiseley Chevin Chase 7 26 Dec 19
12KXC 42:55 318 Leeds ECCA Saucony English National Championships 23 Feb 19
2018 V50 Altrincham/A.D. Marathon
Event Perf Pos Venue Meeting Date
800 2:05.71 3 Elche, ESP Campeonato de España de Clubes Máster 1ª División 14 Jul 18
1500 4:14.24 3 Madrid, ESP Copa Madrid Master 3 Feb 18
1500 4:16.78 1 Elche, ESP Campeonato de España de Clubes Máster 1ª División 14 Jul 18
1500 4:19.38 6 Malaga, ESP WMA - World Masters Championships 16 Sep 18
1500 4:20.43 1 Madrid, ESP Campeonato Madrid Pista Cubierta 17 Feb 18
1500 4:21.46 1 Madrid, ESP EMA - European Masters Championships 23 Mar 18
1500 4:24.18 1 Malaga, ESP WMA - World Masters Championships 15 Sep 18
6KXC 21:54 2 Candeleda, ESP Campeonato España Master Campo a Traves 11 Mar 18
10.04KXC 34:44 58 Parque de las Cruces, ESP Campeonato Madrid Absoluto Campo a Traves 28 Jan 18
7MMT 42:42 13 Guiseley Chevin Chase 7 26 Dec 18
2017 V45 Altrincham/A.D. Marathon
Event Perf Pos Venue Meeting Date
1000 2:40.04 6 Madrid, ESP Meeting Madrid 14 Jul 17
1500 4:09.70 3 Castellón, ESP Campeonato de España de Clubes Veteranos 8 Jul 17
parkrun 16:33 1 Woodhouse Moor Leeds parkrun # 526 16 Sep 17
10K 33:46 7 Alcalá de Henares, ESP 10 km de Alcalá de Henares 29 Oct 17
10K 41:08 837 Leeds Age UK Leeds Abbey Dash 10K 5 Nov 17
7MMT 42:49 11 Guiseley Chevin Chase 7 26 Dec 17
HM 74:39 24 Madrid, ESP Renault Medio Maratón de Madrid 2 Apr 17
2016 V45 Altrincham/A.D. Marathon
Event Perf Pos Venue Meeting Date
800 2:01.94 6 Madrid, ESP Meeting Madrid 23 Jun 16
800 2:05.06 10 Leganés, ESP Reunión de Leganés 15 Jun 16
1500 4:05.65 7 Colmenar Viejo, ESP Trofeo Manolitos 1 Jul 16
1500 4:06.68 2 Castellón, ESP Campeonato de España de Clubes Veteranos 9 Jul 16
1500 4:07.86 9 Madrid, ESP Mitin Nacional de Atletismo Popular - Del Asfalto a la Pista 14 May 16
1500 4:08.70 11 Fuenlabrada, ESP Trofeo Ciudad de Fuenlabrada 26 May 16
1500 4:10.01 7 Las Rozas, ESP Trofeo Las Rozas 10 Jun 16
1500 4:17.57 2 Ancona, ITA EMA - European Masters Championships 2 Apr 16
6.143KXC 20:27 17 Zaragoza, ESP Campeonato de España de Campo a Traves 13 Mar 16
10K 33:27 3 Madrid, ESP Madrid Corre Por Madrid 10K 18 Sep 16
7MMT 43:52 15 Guiseley Chevin Chase 7 26 Dec 16
2015 V45 Altrincham/A.D. Marathon
Event Perf Pos Venue Meeting Date
800 2:01.21 9 Leganés, ESP Reunion de Leganés 17 Jun 15
800 2:01.30 6= Colmenar Viejo, ESP Reunion Manolitos Colmenar Viejo 4 Jun 15
800 2:04.33 5 Leganés, ESP Reunión de Verano de Leganés 8 Jul 15
1500 4:06.94 5 Alcala de Henares, ESP Campeonato de Madrid Absoluto 18 Jul 15
1500 4:06.96 13 Madrid, ESP Reunion Fuenlabrada, Madrid 28 May 15
1500 4:12.17 2 Vitoria, ESP Campeonato de España de Clubes Veteranos 4 Jul 15
1500 4:12.80 1 Alcobendas, ESP Campeonato de España de Veteranos 27 Jun 15
1500 4:13.11 3 Lyon, FRA WMA - World Masters Championships 15 Aug 15
1500 4:19.94 1 Lyon, FRA WMA - World Masters Championships 12 Aug 15
7MMT 46:24 22 Guiseley Chevin Chase 7 26 Dec 15
2014 V45 Altrincham/A.D. Marathon
Event Perf Pos Venue Meeting Date
800 2:01.05 2 Leganés, ESP Reunion de Leganés 17 Jun 14
800 2:01.31 3 Durango, ESP Campeonato de España de Clubes Veteranos 12 Jul 14
800 2:03.35 2 Sabadell, ESP Copa de Clubes Veteranos en Pista Cubierta 1 Feb 14
800 2:04.37 8 Watford Watford Open Graded Meeting 13 Aug 14
1500 4:05.14 4 Las Rozas, ESP Trofeo Miacum 7 Jun 14
1500 4:08.74 3 Fuenlabrada, ESP XVI Trofeo de Atletismo Ciudad de Fuenlabrada 29 May 14
1500 4:19.64 1 Budapest, HUN WMA - World Masters Championships 29 Mar 14
1500 DQ - Budapest, HUN WMA - World Masters Championships 30 Mar 14
Mile 4:26.34 1 Oxford BMC Grand Prix 19 Jul 14
5K 16:22 7 Madrid, ESP 5km MMT Seguros Madrid 6 Apr 14
parkrun 16:18 1 Woodhouse Moor Leeds parkrun # 360 16 Aug 14
7MMT 41:38 9 Guiseley Chevin Chase 7 26 Dec 14
ZXC 18:51 1 Jerez de la Frontera, ESP Campeonato de España Veteranos Clubes de Campo a Través 16 Feb 14
2013 V45 Altrincham/A.D. Marathon
Event Perf Pos Venue Meeting Date
800 1:58.60 1 Majadahonda, ESP Campeonato de Madrid de Clubes de Veteranos 23 Jun 13
800 2:00.26 1 Majadahonda, ESP Campeonato de Madrid de Veteranos 16 Jun 13
800 2:00.30 1 Tres Cantos, ESP Campeonato de España de Clubes de Veteranos (1ª División) 29 Jun 13
800 2:00.37 5 Madrid, ESP IAAF World Challenge 31st Meeting Madrid 2013 13 Jul 13
800 2:04.16 5 Porto Alegre, BRA WMA - World Masters Championships 19 Oct 13
800 2:07.39 1 Porto Alegre, BRA WMA - World Masters Championships 19 Oct 13
1500 4:04.73 2 Leganés, ESP Control FAM 17 Jul 13
1500 4:05.74 7 Majadahonda, ESP Control FAM/Campeonato de Madrid de Veteranos de 10000 10 May 13
1500 4:06.16 12 Fuenlabrada, ESP Trofeo de Fuenlabrada 29 May 13
1500 4:06.52 3 Móstoles,ESP Reunion Ciudad de Móstoles 25 May 13
1500 4:07.78 2 Tres Cantos, ESP Campeonato de España de Clubes de Veteranos (1ª División) 29 Jun 13
1500 4:12.40 1 San Sebastian, ESP EMA - European Veterans Championships 24 Mar 13
1500 4:13.91 1 Porto Alegre, BRA WMA - World Masters Championships 26 Oct 13
1500 4:23.60 1 Porto Alegre, BRA WMA - World Masters Championships 24 Oct 13
1500 4:34.12 1 San Sebastian, ESP EMA - European Veterans Championships 23 Mar 13
7MMT 41:46 6 Guiseley Chevin Chase 7 26 Dec 13
HM 74:33 54 Madrid, ESP Medio Maraton Asics de Madrid 7 Apr 13
ZXC 19:46 2 Marina D'Or – Oropesa, ESP Campeonato de España Veteranos Clubes de Campo a Través 10 Feb 13
ZXC 48:18 178 Sunderland English National Championships 23 Feb 13
2012 V40 Altrincham/A.D. Marathon
Event Perf Pos Venue Meeting Date
800 1:59.85 2 Monzón, ESP Campeonato de España de Clubes de Veteranos 14 Jul 12
800 2:01.27 3 Madrid, ESP Reunión FAM Arganda 27 Jun 12
1500 4:05.29 9 Madrid, ESP Reunión de Leganés 20 Jun 12
1500 4:06.41 18 Fuenlabrada, ESP Trofeo Villa de Fuenlabrada 31 May 12
1500 4:13.26 5 Monzón, ESP Campeonato de España de Clubes de Veteranos 14 Jul 12
parkrun 16:09 1 Woodhouse Moor Leeds parkrun # 243 2 Jun 12
parkrun 16:34 1 Woodhouse Moor Leeds parkrun # 274 29 Dec 12
8KXC 25:33 32 Elda, ESP Campeonato de España de Veteranos 12 Feb 12
10K 33:30 31 Madrid, ESP Trofeo José Cano 18 Nov 12
10K 34:16 15 Madrid, ESP Carrera de la Ciencia 21 Oct 12
7MMT 41:49 5 Guiseley Chevin Chase 7 26 Dec 12
HM 76:20 96 Lisbon, POR Meia Maratona de Lisboa 25 Mar 12
ZXC 18:26 1 Madrid, ESP Madrid Veteranos Clubes Campo Través 16 Dec 12
ZXC 34:16 42 Madrid, ESP Campeonato de Madrid 29 Jan 12
2011 V40 Altrincham/A.D. Marathon
Event Perf Pos Venue Meeting Date
800 1:58.68 6 Madrid (A), ESP Gran Premio Aranjuez 7 May 11
800 1:59.22 10 Sacramento CA, USA WMA - World Masters Championships 11 Jul 11
800 1:59.33 6 Sacramento CA, USA WMA - World Masters Championships 9 Jul 11
800 1:59.45 1 Madrid (M), ESP Madrid Veterans Clubs Championships 29 May 11
800 1:59.46 10 Fuenlabrada, ESP Trofeo de Atletismo Ciudad de Fuenlabrada 2 Jun 11
800 2:00.83 2 Madrid (M), ESP Cto de España de Clubes de Veteranos 18 Jun 11
800 2:03.04 4 Sacramento CA, USA WMA - World Masters Championships 8 Jul 11
800 2:06.25 2 Alcorcón, ESP Cto Madrid Junior y Juvenil + Control FAM 27 Feb 11
1500 4:06.78 9 Madrid, ESP Reunion FAM 10 Jun 11
parkrun 16:01 3 Woodhouse Moor Leeds parkrun # 187 21 May 11
10K 32:39 63 Leeds Leeds Abbey Dash 10K 20 Nov 11
10K 32:59 35 Madrid, ESP Carrera Popular Canillejas - Trofeo José Cano 27 Nov 11
10K 34:47 17 Madrid, ESP Carrera Divina Pastora 30 Oct 11
7MMT 42:05 7 Guiseley Chevin Chase 7 26 Dec 11
ZXC 18:33 4 Madrid, ESP Madrid Veteranos Clubes Campo Través 18 Dec 11
2010 V40 Altrincham/A.D. Marathon
Event Perf Pos Venue Meeting Date
800 2:03.67 3 Huesca, ESP Spanish Veterans Championships 19 Jun 10
1500 4:10.05 7 Majadahonda, ESP Control Federacion de Atletismo de Madrid 11 Jun 10
6KXC 18:48 12 Madrid, ESP Cto Madrid Veteranos Clubes Cross 19 Dec 10
10K 32:45 23 Madrid, ESP Carrera Popular Canillejas - Trofeo José Cano 14 Nov 10
10K 33:05 1 Hull Jane Tomlinson’s Leeds 10K 4 Jul 10
10K 33:17 11 Madrid, ESP Madrid 10K 25 Apr 10
10K 33:27 4 Madrid, ESP Madrid Corre Por Madrid 26 Sep 10
10KDH 32:56 19 Madrid, ESP San Silvestre Vallecana 10K 31 Dec 10
HM 75:56 87 Lisbon, POR edp Lisbon Half Marathon 21 Mar 10
ZXC 43:42 156 Leeds English National Championships 27 Feb 10
2009 V40 London Irish
Event Perf Pos Venue Meeting Date
800 1:57.81 5 Madrid, ESP Control FAM - Campeonato de Madrid Absoluto 22 Jul 09
1500 4:05.43 2 Lahti, FIN WMA - World Masters Championships 6 Aug 09
1500 4:12.78 2 Lahti, FIN WMA - World Masters Championships 4 Aug 09
parkrun 16:20 1 Woodhouse Moor Leeds parkrun # 90 27 Jun 09
10K 31:57 4 Madrid, ESP Madrid corre por Madrid 10K 22 Nov 09
10K 33:58 5 Leeds Leeds 10K 21 Jun 09
2008 V40 London Irish
Event Perf Pos Venue Meeting Date
1500 4:02.81 4 Madrid, ESP Reunión FAM (Federation Atletismo Madrid) 24 May 08
1500 4:19.73 1 Ljubljana, SLO EMA - European Veterans Championships 26 Jul 08
2007 V35 London Irish
Event Perf Pos Venue Meeting Date
1500 3:58.78 5 Riccione, ITA WMA - World Masters Championships 14 Sep 07
1500 4:12.08 2 Riccione, ITA WMA - World Masters Championships 10 Sep 07
5K 14:42 5 Madrid, ESP BBVA 150 Yrs 30 Sep 07
10K 33:28 1 Leeds Jane Tomlinson Leeds 10K 24 Jun 07
2006 V35 London Irish
Event Perf Pos Venue Meeting Date
800 1:56.3 1 Madrid, ESP Control FAM, Madrid Athletics Federation 2 May 06
1500 3:56.74 8 Vilvoorde, BEL Belgium Interclubs Final 14 May 06
10K 31:48 34 Leeds Leeds Abbey Dash 26 Nov 06
2005 V35 London Irish
Event Perf Pos Venue Meeting Date
800 1:54.73 3 Madrid, ESP - 4 Jun 05
1500 3:55.63 13 Oordegem, BEL - 2 Jul 05
1500 4:01.37 1 San Sebastian, ESP WMA - World Masters Championships 2 Sep 05
2004 V35 London Irish
Event Perf Pos Venue Meeting Date
1500 3:52.55 6 Aluche, ESP - 24 Jul 04
1500 3:54.21 6 Alcala de Henares, ESP Alcalá de Henares 4 Jul 04
10K 31:42 9 Sabadell, SPA Sabadell 17 Oct 04
2002 SEN London Irish
Event Perf Pos Venue Meeting Date
800 1:55.09 3 Watford BMC 31 Jul 02
1500 3:53.44 7 Watford BMC 28 Aug 02
1500 3:57.08 6 Stretford Trafford Open 6 Aug 02
2001 SEN London Irish
Event Perf Pos Venue Meeting Date
800 1:53.78 11 Watford BMC 25 Jul 01
800 1:57.5 2 Watford Watford Open Graded 5 Sep 01
1500 3:51.23 4 Watford BMC 9 Jun 01
1500 3:52.90 7 Cardiff BMC 4 Jul 01
1500 3:55.56 17 Watford BMC Gold Standard Races Watford 15 Aug 01
1500 3:57.82 4 Haringey Southern Counties AA Championships 16 Jun 01
1500 3:58.4 3 Battersea Park BMC 1 Aug 01
1500 5:56.5 18 Watford BMC 29 Aug 01
2000 SEN Altrincham
Event Perf Pos Venue Meeting Date
1500 3:53.28 9 Watford BMC Gold Standard Races 30 Aug 00
Mile 4:14.49 9 Watford BMC Gold Standard Races 6 Sep 00