Clare St. John-Coleman

 
Athlete ID:31762
Club:Chelmsford/Eastern Masters
Gender:Female
Age Group:V60
Fetched:2025-06-22 20:45:38+00:00
Sections:21
Total Performances:796
Coverage:2005-2025

About
Any data pre-2026 was snapshotted from thepowerof10. Results from 2026 are from the TruePB database. Unfortunately if you have no PB's or results before 2026 we were not able to snapshot your data.

Best known performances
Event PB 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2005
60 9.41i 9.68i 9.74i 9.70i/9.67w 9.75i 9.59i 9.41i 9.65i 9.73i 9.96i 60
100 14.88 15.94/15.76w 15.40 15.23/15.0 15.46 15.58 15.44/15.30w 15.58/15.2/15.49w 15.35/15.3 14.88 15.6/15.07w 15.89/15.4 15.72 15.4 100 15.0 15.5
150 24.30 24.30 150
200 32.35 34.73i 33.8 34.40/33.3 34.91/34.8 35.2 35.76 33.43 34.06i 33.80i 32.35 33.8 35.1 200 35.0
400 97.8 101.8 97.8 103.9 1:45.6 400
800 3:46.5 3:46.5 800
80HW60 32.4 32.4 80HW60
HJ 1.10 1.00 1.00 1.00 1.09 1.10 1.00 HJ 1.05 1.10
PV 2.00 1.41 1.40 1.50 1.60 1.60 1.60 1.80i 1.80 1.75 1.70 1.70 PV 1.70 1.60 2.00
LJ 4.15 3.58 3.69 3.67 3.97 3.85i 3.79 3.53 3.99i 3.99 3.93 4.11 4.03i 4.15 LJ 4.11 4.00 3.96i 4.14 4.08
TJ 8.64 6.98 6.72 7.03 7.43 7.80 7.61 8.08i 8.31 8.64 8.39 8.21i 8.39 TJ 8.56 8.37 8.16
SP3K 5.56 5.11 5.56 SP3K
DT1K 12.24 10.56 DT1K 9.59
HT3K 5.91 HT3K
JT600 7.57 7.57 JT600
parkrun 27:27 33:24 30:45 32:14 32:10 32:40 31:17 32:29 30:57 27:40 27:27 27:34 29:23 parkrun
5M 51:57 51:57 5M

Performances
2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025

2025 V60 Chelmsford/Eastern Masters
Event Perf Pos Venue Meeting Date
60 9.93 5 Lee Valley London Indoor Games U20/Senior 19 Jan 25
60 10.00 5 Lee Valley London Indoor Games U20/Senior 19 Jan 25
60 10.07 5 Lee Valley VAC-EMAC Indoor Championships 9 Feb 25
60 10.12 5 Lee Valley Lee Valley New Year's Open 2025 1 Jan 25
200 37.5 2 Grays Eastern Masters AC - South Division 4 Jun 25
PV 1.00 1 Grays Eastern Masters AC - South Division 4 Jun 25
LJ 3.20 11 Lee Valley Be Fit Today Track Academy Indoor Series 5 Jan 25
LJ 3.14 1 Chelmsford Eastern Masters AC - South Division 7 May 25
TJ 6.22 1 Grays Eastern Masters AC - South Division 4 Jun 25
DT1K 12.24 2 Chelmsford Eastern Masters AC - South Division 7 May 25
HT3K 5.91 4 Grays Eastern Masters AC - South Division 4 Jun 25
parkrun 35:53 194 Great Notley Great Notley parkrun # 509 24 May 25
parkrun 42:00 192 Great Notley Great Notley parkrun # 508 17 May 25
2024 V60 Chelmsford/Eastern Masters
Event Perf Pos Venue Meeting Date
60 9.68 4 Lee Valley Essex & Eastern Indoor Championships 2 Mar 24
60 9.70 7 Lee Valley British Masters Indoor Championships 18 Feb 24
60 9.70 4 Lee Valley British Masters Indoor Championships 18 Feb 24
60 9.71 2 Lee Valley Eastern Masters AC and Veterans AC Championships 11 Feb 24
60 9.78 6 Lee Valley Lee Valley New Year's Open 2024 1 Jan 24
60 9.79 5 Lee Valley London Indoor Games U20/Senior 21 Jan 24
60 9.84 6 Lee Valley Be Fit Today TA Outdoor Series 5 26 Aug 24
60 9.89 6 Lee Valley London Indoor Games U20/Senior 21 Jan 24
100 15.76 6 Gillingham Southern Athletics League - Division 1 14 Jul 24
100 15.94 3 Lee Valley Be Fit Today TA Outdoor Series 4 11 Aug 24
100 16.04 4 Lee Valley Be Fit Today TA Outdoor Series 5 26 Aug 24
100 16.16 3 Sandy Biggleswade Open 28 Sep 24
100 16.22 5 Hornchurch Havering AC Club Championships & Open 15 Sep 24
100 16.3 2 Colchester eastern Masters Track & Field League - South 5 Jul 24
200 34.73 3 Lee Valley Eastern Masters AC and Veterans AC Championships 11 Feb 24
200 35.1 2 Grays Eastern Masters Track & Field League - South 31 Jul 24
200 35.3 2 Grays Eastern Masters Track & Field League - South 7 Aug 24
PV 1.41 1 Grays Eastern Masters Track & Field League - South 31 Jul 24
LJ 3.58 7 Hornchurch Havering AC Club Championships & Open 15 Sep 24
LJ 3.53 1 Colchester eastern Masters Track & Field League - South 5 Jul 24
LJ 3.50 5 Gillingham Southern Athletics League - Division 1 14 Jul 24
LJ 3.48 7 Lee Valley Be Fit Today TA Outdoor Series 4 11 Aug 24
LJ 3.44 5 Lee Valley British Masters Indoor Championships 18 Feb 24
LJ 3.39 4 Derby BMAF Championships 27 Jul 24
LJ 3.37 22 Lee Valley London Indoor Games U20/Senior 20 Jan 24
LJ 3.33 10 Sandy Biggleswade Open 28 Sep 24
TJ 6.98 1 Grays Eastern Masters Track & Field League - South 31 Jul 24
TJ 6.75 1 Grays Eastern Masters Track & Field League - South 7 Aug 24
parkrun 33:24 120 Great Notley Great Notley parkrun # 475 5 Oct 24
parkrun 35:22 159 Great Notley Great Notley parkrun # 473 21 Sep 24
parkrun 40:25 184 Wickford Memorial Wickford Memorial parkrun # 148 27 Apr 24
parkrun 42:00 151 Great Notley Great Notley parkrun # 451 20 Apr 24
2023 V60 Chelmsford/Eastern Masters
Event Perf Pos Venue Meeting Date
60 9.74 3 Lee Valley BFTTA Open Meet 10 Dec 23
60 9.79 6 Lee Valley London Indoor Games U20/Senior 22 Jan 23
60 9.82 6 Lee Valley London Indoor Games U20/Senior 22 Jan 23
60 9.85 5 Lee Valley BFTTA Open Meet 10 Dec 23
60 9.97 6 Lee Valley Lee Valley New Year's Open 2 Jan 23
60 10.25 6 Sheffield British Masters AF Track & Field Indoor Championships 19 Feb 23
100 15.40 2 Derby BMAF - British Masters AF Track & Field Championships 2 Sep 23
100 15.4 1 Bury St. Edmunds Eastern Masters League 5 Jul 23
100 15.52 4 Derby BMAF - British Masters AF Track & Field Championships 2 Sep 23
100 15.78 5 Woodford Woodford Green with Essex Ladies Pre-Season Open Graded Meeting 22 Apr 23
100 15.78 - Tooting Bec Southern Athletics League Division 1 19 Aug 23
100 15.8 1 Bedford Eastern Masters League Final 9 Sep 23
100 15.8 4 Hornchurch Havering AC Championships & Open 17 Sep 23
100 15.82 6 Lee Valley Be Fit Today Track Academy Outdoor Series 29 Jul 23
100 15.98 7 Lee Valley Be Fit Today Track Academy Outdoor Series 29 Jul 23
100 16.1 6 Chelmsford Southern Athletics League Division 1 9 Jul 23
100 16.8 1 Southend Eastern Masters League 10 May 23
200 33.8 1 Bedford Eastern Masters League Final 9 Sep 23
200 35.2 3 Chelmsford Eastern Masters League 2 Aug 23
200 36.2 2 Grays Eastern Masters League 7 Jun 23
400 101.8 4 Southend Eastern Masters League 10 May 23
400 138.4 4 Bury St. Edmunds Eastern Masters League 5 Jul 23
80HW60 32.4 4 Grays Eastern Masters League 7 Jun 23
HJ 1.00 2 Bury St. Edmunds Eastern Masters League 5 Jul 23
HJ 0.90 3 Southend Eastern Masters League 10 May 23
PV 1.40 1 Grays Eastern Masters League 7 Jun 23
PV 1.20 2 Chelmsford Eastern Masters League 2 Aug 23
PV 1.20 4 Tooting Bec Southern Athletics League Division 1 19 Aug 23
PV 1.20 3 Bedford Eastern Masters League Final 9 Sep 23
PV 1.10 3 Chelmsford Southern Athletics League Division 1 9 Jul 23
LJ 3.69 5 Lee Valley Be Fit Today Track Academy Outdoor Series 27 May 23
LJ 3.62 1 Grays Eastern Masters League 7 Jun 23
LJ 3.59 7 Lee Valley Eastern Master AC/Veterans AC Championships 26 Mar 23
LJ 3.57 10 Lee Valley Be Fit Today Track Academy Outdoor Series 20 Aug 23
LJ 3.56 7 Cambridge Eastern AA Championships 24 Jun 23
LJ 3.53 7 Derby BMAF - British Masters AF Track & Field Championships 2 Sep 23
LJ 3.53 1 Bedford Eastern Masters League Final 9 Sep 23
LJ 3.52 11 Lee Valley Be Fit Today Track Academy Outdoor Series 1 8 Apr 23
LJ 3.51 6 Sandy Biggleswade Open 23 Sep 23
LJ 3.49 3 Sheffield British Masters AF Track & Field Indoor Championships 19 Feb 23
LJ 3.45 4 Lee Valley Be Fit Today Track Academy Outdoor Series 2 7 May 23
LJ 3.44 10 Hornchurch Havering AC Championships & Open 17 Sep 23
LJ 3.42 1 Chelmsford Eastern Masters League 2 Aug 23
LJ 3.39 10 Lee Valley Lee Valley December Open 2023 3 Dec 23
LJ 3.20 7 Watford Watford Open Field Events 23 Aug 23
LJ NM 6 Lee Valley Be Fit Today Track Academy Outdoor Series 29 Jul 23
LJ NM - Lee Valley Be Fit Today Track Academy Outdoor Series 20 Aug 23
TJ 6.72 1 Bury St. Edmunds Eastern Masters League 5 Jul 23
TJ 6.69 4 Chelmsford Southern Athletics League Division 1 9 Jul 23
TJ 6.64 2 Bedford Eastern Masters League Final 9 Sep 23
TJ 6.49 1 Southend Eastern Masters League 10 May 23
parkrun 30:45 230 King’s Lynn King’s Lynn parkrun # 576 23 Dec 23
parkrun 31:55 114 Markshall Estate Markshall Estate parkrun # 59 28 Jan 23
parkrun 32:07 94 Great Notley Great Notley parkrun # 394 1 Apr 23
parkrun 32:35 357 Chelmsford Central Chelmsford Central parkrun # 469 18 Mar 23
parkrun 32:40 47 Burnham-on-Crouch Burnham-on-Crouch parkrun # 220 25 Feb 23
parkrun 33:25 139 Great Notley Great Notley parkrun # 421 7 Oct 23
parkrun 33:48 79 Brentwood Brentwood parkrun # 333 11 Mar 23
parkrun 33:49 102 Great Notley Great Notley parkrun # 385 14 Jan 23
parkrun 34:09 49 Brentwood Brentwood parkrun # 338 15 Apr 23
parkrun 34:17 119 Great Notley Great Notley parkrun # 384 7 Jan 23
parkrun 1:05:28 192 Great Notley Great Notley parkrun # 383 1 Jan 23
2022 V60 Chelmsford/Eastern Masters
Event Perf Pos Venue Meeting Date
60 9.67 7 Dagenham Be Fit Today Outdoor Series 29 Aug 22
60 9.70 1 Lee Valley BMAF - British Masters Indoor Championships 6 Mar 22
60 9.74 4 Lee Valley BMAF - British Masters Indoor Championships 6 Mar 22
60 9.79 7 Lee Valley Be Fit Today Track Academy Series 9 Jan 22
60 9.96 7 Lee Valley Lee Valley New Year Open 2 Jan 22
100 15.0 3 Norwich Southern Athletics League Division 1 10 Sep 22
100 15.2 3 Sandy Biggleswade AC Open 24 Sep 22
100 15.23 - Chelmsford Southern Athletics League Division 1 12 Jun 22
100 15.3 1 Southend Eastern Masters League - Southern 1 Jun 22
100 15.37 4 Watford Watford Open Graded Meeting 10 Aug 22
100 15.39 6 Tonbridge Tonbridge AC Evening Open Meeting 2 Aug 22
100 15.43 3 Nuneaton England Masters AA Inter Area Match 31 Jul 22
100 15.45 6 Watford Watford Open Graded Meeting 6 Apr 22
100 15.5 2 Grays Eastern Masters League - Southern 4 May 22
100 15.64 5 Chelmsford Chelmsford Open Meeting 18 May 22
100 15.8 - Chelmsford Southern Athletics League Division 1 16 Jul 22
100 15.81 6 Chelmsford Chelmsford Open Meeting 31 Aug 22
100 15.82 5 Chelmsford Chelmsford Open Meeting 27 Apr 22
100 15.84 1 Bedford Eastern Masters League - Final 4 Sep 22
100 15.98 8 Chelmsford Essex County Championships 14 May 22
100 16.19 4 Chelmsford Chelmsford Open Meeting 29 Jun 22
200 33.3 2 Bury St. Edmunds Eastern Masters League - Southern 20 Jul 22
200 34.40 1 Bedford Eastern Masters League - Final 4 Sep 22
200 35.0 2 Southend Eastern Masters League - Southern 1 Jun 22
400 97.8 2 Chelmsford Eastern Masters League - Southern 22 Jun 22
400 1:58.2 4 Grays Eastern Masters League - Southern 4 May 22
HJ 1.00 2 Southend Eastern Masters League - Southern 1 Jun 22
PV 1.50 1 Chelmsford Eastern Masters League - Southern 22 Jun 22
PV 1.30 1 Bury St. Edmunds Eastern Masters League - Southern 20 Jul 22
LJ 3.67 2 Norwich Southern Athletics League Division 1 10 Sep 22
LJ 3.64 10 Chelmsford Essex County Championships 14 May 22
LJ 3.59 6 Chelmsford Chelmsford Open Meeting 18 May 22
LJ 3.57 1 Bury St. Edmunds Eastern Masters League - Southern 20 Jul 22
LJ 3.57 4 Nuneaton England Masters AA Inter Area Match 31 Jul 22
LJ 3.52 2 Lee Valley BMAF - British Masters Indoor Championships 6 Mar 22
LJ 3.51 3 Lee Valley England Masters Athletics Association Inter Area Challenge 13 Mar 22
LJ 3.51 12 Lee Valley Be Fit Today Track Academy Series 11 Dec 22
LJ 3.50 11 Chelmsford Chelmsford Open Meeting 27 Apr 22
LJ 3.50 10 Lee Valley Lee Valley December Open 2022 4 Dec 22
LJ 3.47 8 Chelmsford Chelmsford Open Meeting 31 Aug 22
LJ 3.46 6 Watford Watford Open Graded Meeting 6 Apr 22
LJ 3.45 - Chelmsford Southern Athletics League Division 1 16 Jul 22
LJ 3.44 11 Watford Watford Open Graded Meeting 24 Aug 22
LJ 3.39 1 Southend Eastern Masters League - Southern 1 Jun 22
LJ 3.39 8 Dagenham Be Fit Today Outdoor Series 29 Aug 22
LJ 3.38 2 Lee Valley Be Fit Today Track Academy Series 27 Mar 22
LJ 3.36 3 Bedford Eastern Masters League - Final 4 Sep 22
LJ 3.34 10 Sandy Biggleswade AC Open 24 Sep 22
LJ 2.82 10 Lee Valley Be Fit Today Track Academy Series 9 Jan 22
TJ 7.03 3 Chelmsford Southern Athletics League Division 1 12 Jun 22
TJ 7.03 2 Bedford Eastern Masters League - Final 4 Sep 22
TJ 6.95 3 Chelmsford Southern Athletics League Division 1 16 Jul 22
TJ 6.88 1 Chelmsford Eastern Masters League - Southern 22 Jun 22
TJ 6.61 2 Norwich Southern Athletics League Division 1 10 Sep 22
TJ 6.36 1 Grays Eastern Masters League - Southern 4 May 22
SP3K 5.11 4 Chelmsford Eastern Masters League - Southern 22 Jun 22
DT1K 10.56 4 Chelmsford Eastern Masters League - Southern 22 Jun 22
parkrun 32:14 88 Great Notley Great Notley parkrun # 377 26 Nov 22
parkrun 32:46 108 Great Notley Great Notley parkrun # 376 19 Nov 22
parkrun 33:23 95 Great Notley Great Notley parkrun # 375 12 Nov 22
parkrun 33:55 56 Great Dunmow Great Dunmow parkrun # 155 8 Oct 22
parkrun 34:01 120 Great Notley Great Notley parkrun # 382 31 Dec 22
parkrun 34:29 113 Basildon Basildon parkrun # 380 22 Oct 22
parkrun 35:07 86 Brentwood Brentwood parkrun # 293 28 May 22
parkrun 35:22 109 Great Notley Great Notley parkrun # 371 15 Oct 22
parkrun 35:33 132 Great Notley Great Notley parkrun # 381 25 Dec 22
parkrun 36:05 81 Brentwood Brentwood parkrun # 315 5 Nov 22
parkrun 36:11 77 Brentwood Brentwood parkrun # 310 1 Oct 22
parkrun 37:04 156 Great Notley Great Notley parkrun # 380 24 Dec 22
parkrun 45:54 162 Great Notley Great Notley parkrun # 378 3 Dec 22
parkrun 52:06 109 Great Notley Great Notley parkrun # 379 10 Dec 22
2021 V60 Chelmsford/Eastern Masters
Event Perf Pos Venue Meeting Date
100 15.46 4 Chelmsford Chelmsford Sport & Athletics Centre 26 May 21
100 15.5 1 Basildon Southern Athletics League - Essex 11 Sep 21
100 15.51 2 Derby BMAF - British Masters Championships 21 Aug 21
100 15.74 7 Chelmsford Chelmsford Open 21 Jul 21
100 15.77 5 Hornchurch Havering AC Championships & Open Meeting 19 Sep 21
100 15.8 1 Chelmsford Eastern Masters League Southern 2 Jun 21
100 15.85 1 Milton Keynes Eastern Masters League Final 25 Sep 21
100 15.87 1 Chelmsford Essex County Championships 31 Jul 21
100 15.96 6 Lee Valley Lee Valley April Open 10 Apr 21
100 16.3 1 Braintree Southern Athletics League - Essex 14 Aug 21
100 16.5 1 Southend Eastern Masters League Southern 28 Jul 21
200 34.8 1 Chelmsford Eastern Masters League Southern 2 Sep 21
200 34.91 2 Milton Keynes Eastern Masters League Final 25 Sep 21
400 103.9 3 Southend Eastern Masters League Southern 28 Jul 21
PV 1.60 1 Chelmsford Eastern Masters League Southern 2 Sep 21
PV 1.60 3 Milton Keynes Eastern Masters League Final 25 Sep 21
LJ 3.97 5 Chelmsford Essex County Championships 31 Jul 21
LJ 3.96 5 Hornchurch Havering AC Warm Up Meeting 2 May 21
LJ 3.88 1 Chelmsford Eastern Masters League Southern 2 Jun 21
LJ 3.86 10 Chelmsford Chelmsford Sport & Athletics Centre 16 Jun 21
LJ 3.86 3 Nuneaton England Masters AA Inter Area Match 18 Jul 21
LJ 3.85 1 Derby BMAF - British Masters Championships 21 Aug 21
LJ 3.82 1 Lee Valley Veterans AC & Eastern Masters AC 4 Dec 21
LJ 3.81 2 Chelmsford National Athletics League Championship East 7 Aug 21
LJ 3.80 6 Hornchurch Havering AC Championships & Open Meeting 19 Sep 21
LJ 3.76 8 Lee Valley Lee Valley Field Open 25 Apr 21
LJ 3.66 1 Southend Eastern Masters League Southern 28 Jul 21
LJ 3.62 2 Milton Keynes Eastern Masters League Final 25 Sep 21
TJ 7.43 1 Chelmsford Southern Athletics League - Essex 11 Jul 21
TJ 7.39 1 Milton Keynes Eastern Masters League Final 25 Sep 21
TJ 7.19 4 Derby BMAF - British Masters Championships 21 Aug 21
TJ 7.18 1 Chelmsford Eastern Masters League Southern 2 Jun 21
TJ 7.08 1 Chelmsford Eastern Masters League Southern 2 Sep 21
TJ 6.80 1 Basildon Southern Athletics League - Essex 11 Sep 21
parkrun 32:10 72 South Woodham Ferrers South Woodham Ferrers parkrun # 119 9 Oct 21
parkrun 32:45 67 Great Dunmow Great Dunmow parkrun # 108 16 Oct 21
parkrun 33:24 395 Chelmsford Central Chelmsford Central parkrun # 393 2 Oct 21
2020 V55 Chelmsford/Eastern Masters
Event Perf Pos Venue Meeting Date
60 9.75 2 Lee Valley Essex County & Eastern AA Championships 8 Feb 20
60 9.81 4 Lee Valley Southern Counties Veterans AC Championships 16 Feb 20
60 9.82 7 Lee Valley BMAF - British Masters Pentathlon Championships, inc South of England Championships 23 Feb 20
100 15.58 5 Chelmsford Chelmsford Sprints Open Series 9 Sep 20
100 15.69 2 Chelmsford Chelmsford Sprints Open Series 19 Aug 20
LJ 3.85 1 Lee Valley Southern Counties Veterans AC Championships 16 Feb 20
LJ 3.80 1 Dartford Dartford HAC & Central Park AC Championships 12 Sep 20
LJ 3.78 7 Lee Valley London Inter Club Challenge U20, Senior & Masters Open 6 Sep 20
LJ 3.73 7 Chelmsford South of England Covid Games 30 Aug 20
LJ 3.70 3 Lee Valley BMAF - British Masters Championships 7 Mar 20
LJ 3.67 8 Lee Valley England Masters Inter Area Match 1 Mar 20
LJ 3.61 8 Lee Valley London Inter Club Challenge 2 Aug 20
LJ 3.60 - Lee Valley London Inter Club Challenge 2 Aug 20
LJ 3.59 9 Lee Valley Essex County & Eastern AA Championships 9 Feb 20
LJ 3.59 5 Lee Valley BMAF - British Masters Pentathlon Championships, inc South of England Championships 23 Feb 20
LJ 3.54 5 Lewes Sussex AA Martin Etchells Memorial T&F Challenge inc. 3000m Championships 4 Oct 20
LJ 3.48 13 Lee Valley London U20 / Senior Games 18 Jan 20
LJ 3.40 9 Bromley Blackheath & Bromley Open 21 Sep 20
2019 V55 Chelmsford/Welsh Masters
Event Perf Pos Venue Meeting Date
60 9.59 4 Lee Valley BMAF - British Masters Championships 9 Mar 19
60 9.76 3 Sheffield Sheffield Open & Masters Grand Prix 9 Feb 19
60 9.76 2 Lee Valley BMAF - British Masters Pentathlon Championships, inc South of England Championships 17 Feb 19
60 9.78 1 Lee Valley Essex County & Eastern AA Championships 2 Feb 19
60 9.79 2 Sheffield Sheffield Open & Masters Grand Prix 9 Feb 19
60 9.79 7 Lee Valley BMAF - British Masters Championships 9 Mar 19
60 9.87 5 Lee Valley Lee Valley New Year Open 1 Jan 19
60 10.04 4 Lee Valley Lee Valley New Year Open 1 Jan 19
100 15.30 2 Abingdon Southern Counties Veterans' AC Championships 25 May 19
100 15.44 3 Watford Watford Open Graded Meeting 29 May 19
100 15.53 7 Brecon Welsh Masters Championships 21 Jul 19
100 15.57 4 Abingdon Radley AC Charles Kear Memorial Open 24 Mar 19
100 15.58 2 Chelmsford Essex County Championships 11 May 19
100 15.60 8 Lee Valley Lee Valley Sprint 100m / 200m Open Series 24 Apr 19
100 15.67 4 Lee Valley Lee Valley Sprint Double 100m Open Series 19 Jun 19
100 15.7 2 Bury St. Edmunds Eastern Masters AC League Division South 1 May 19
100 15.75 5 Woodford Woodford Green Open 30 Mar 19
100 15.76 2 Telford Telford Games Open 7 Sep 19
100 15.83 5 Lee Valley Lee Valley Sprint Double 100m Open Series 19 Jun 19
100 16.00 6 Watford Watford Open Graded Meeting 7 Aug 19
100 16.0 1 Chelmsford Eastern Masters AC League Division South 3 Jul 19
100 16.05 6 Sheffield Sheffield Masters Grand Prix Open 21 Sep 19
100 16.08 7 Birmingham BMAF - British Masters Championships 10 Aug 19
100 16.10 4 Sheffield Sheffield Masters Grand Prix Open 21 Sep 19
200 35.2 2 Southend Eastern Masters AC League Division South 5 Jun 19
PV 1.60 1 Southend Eastern Masters AC League Division South 5 Jun 19
LJ 3.79 5 Sheffield Sheffield Masters Grand Prix Open 21 Sep 19
LJ 3.79 5 Sheffield Sheffield Masters Grand Prix Open 21 Sep 19
LJ 3.72 4 Birmingham (PB) Midland Counties Open Series 16 Mar 19
LJ 3.71 6 Abingdon Southern Counties Veterans' AC Championships 25 May 19
LJ 3.68 4 Brecon Welsh Masters Championships 21 Jul 19
LJ 3.64 10 Chelmsford Essex County Championships 11 May 19
LJ 3.63 1 Southend Eastern Masters AC League Division South 5 Jun 19
LJ 3.60 13 Lee Valley London Senior & U20 Games 26 Jan 19
LJ 3.60 7 Lee Valley BMAF - British Masters Pentathlon Championships, inc South of England Championships 17 Feb 19
LJ 3.54 7 Lee Valley BMAF - British Masters Championships 9 Mar 19
LJ 3.54 12 Watford Watford Open Graded Meeting 21 Aug 19
LJ 3.53 5 Birmingham BMAF - British Masters Championships 10 Aug 19
LJ 3.51 20 Abingdon Radley AC Charles Kear Memorial Open 24 Mar 19
LJ 3.43 11 Woodford Woodford Green Open 13 Aug 19
LJ 3.39 20 Woodford Woodford Green Open 30 Mar 19
LJ 3.38 12 Telford Telford Games Open 7 Sep 19
LJ 3.37 4 Sheffield Sheffield Open & Masters Grand Prix 9 Feb 19
TJ 7.80 3 Chelmsford Southern Athletics League Division 1 19 May 19
TJ 7.51 3 Birmingham BMAF - British Masters Championships 11 Aug 19
TJ 7.46 11 Watford Watford Open Graded Meeting 24 Jul 19
TJ 7.43 3 Woodford Woodford Green Open 3 Sep 19
TJ 7.36 1 Bury St. Edmunds Eastern Masters AC League Division South 1 May 19
TJ 7.34 17 Telford Telford Games Open 7 Sep 19
TJ 7.26 3 Southend Southend-on-Sea Open & Club Championships 26 Aug 19
TJ 7.24 1 Chelmsford Eastern Masters AC League Division South 3 Jul 19
parkrun 32:40 59 Phoenix Phoenix parkrun # 105 23 Feb 19
parkrun 32:56 499 Chelmsford Central Chelmsford Central parkrun # 370 25 Dec 19
parkrun 35:04 55 Henley Wood, Oswestry Henley Wood, Oswestry parkrun # 51 12 Oct 19
2018 V55 Chelmsford/Welsh Masters
Event Perf Pos Venue Meeting Date
100 15.2 2 Southend Eastern Masters AC League Division South 4 Jul 18
100 15.49 1 Ashford Southern Counties Veterans AC Championships 26 May 18
100 15.51 3 Lee Valley Lee Valley Sprint Open Series 23 May 18
100 15.54 4 Bracknell Southern Athletics League Division 1 15 Jul 18
100 15.58 6 Lee Valley Lee Valley Sprint Open Series 20 Jun 18
100 15.59 6 Lee Valley Lee Valley Sprint Open Series 23 May 18
100 15.7 4 Hornchurch Havering Spring Warm Up Open 8 Apr 18
100 15.7 3 Chelmsford Southern Athletics League Division 1 23 Jun 18
100 15.72 5 Lee Valley Lee Valley Sprint Open Series 25 Apr 18
100 15.72 5 Watford Watford Open Graded Meeting 30 May 18
100 15.78 6 Nuneaton Midland Masters AC & Welsh Masters Championships 3 Jun 18
100 15.83 6 Woodford Woodford Green Open 10 Jul 18
100 15.9 2 Lee Valley Eastern Masters AC League Division South 2 May 18
100 16.02 5 Watford Watford Open Graded Meeting 27 Jun 18
100 16.07 6 Watford Watford Open Graded Meeting 4 Apr 18
100 16.10 1 Chelmsford Essex County Championships 12 May 18
100 16.1 5 Chelmsford Danny Mullane Open 25 Mar 18
100 16.25 7 Lee Valley Lee Valley Sprint Open Series 20 Jun 18
100 16.30 6 Lee Valley Lee Valley Sprint Open Series 18 Jul 18
100 16.44 5 Woodford Woodford Green Open 12 Jun 18
200 35.76 8 Watford Watford Open Graded Meeting 4 Apr 18
LJ 3.53 9 Watford Watford Open Graded Meeting 27 Jun 18
TJ 7.61 1 Southend Eastern Masters AC League Division South 4 Jul 18
TJ 7.42 4 Bracknell Southern Athletics League Division 1 15 Jul 18
parkrun 31:17 118 Billericay Billericay parkrun # 34 3 Feb 18
parkrun 31:18 462 Chelmsford Central Chelmsford Central parkrun # 268 13 Jan 18
parkrun 31:32 92 Billericay Billericay parkrun # 32 20 Jan 18
parkrun 31:46 135 Billericay Billericay parkrun # 33 27 Jan 18
parkrun 31:49 144 Billericay Billericay parkrun # 36 17 Feb 18
parkrun 31:51 546 Chelmsford Central Chelmsford Central parkrun # 303 22 Sep 18
parkrun 31:55 546 Chelmsford Central Chelmsford Central parkrun # 267 6 Jan 18
parkrun 32:15 413 Chelmsford Central Chelmsford Central parkrun # 317 25 Dec 18
parkrun 32:17 136 Billericay Billericay parkrun # 38 10 Mar 18
parkrun 33:04 207 Great Notley Great Notley parkrun # 231 13 Oct 18
parkrun 33:06 137 Basildon Basildon parkrun # 251 29 Dec 18
parkrun 33:09 529 Chelmsford Central Chelmsford Central parkrun # 302 15 Sep 18
parkrun 33:46 116 Pontypool Pontypool parkrun # 222 31 Mar 18
parkrun 33:56 83 South Woodham Ferrers South Woodham Ferrers parkrun # 26 8 Sep 18
parkrun 34:26 136 Brentwood Brentwood parkrun # 190 6 Oct 18
parkrun 35:10 98 Brentwood Brentwood parkrun # 164 24 Feb 18
parkrun 36:29 115 Brentwood Brentwood parkrun # 201 22 Dec 18
2017 V55 Chelmsford/Welsh Masters
Event Perf Pos Venue Meeting Date
60 9.41 2 Lee Valley Essex & Eastern AA Championships 4 Feb 17
60 9.53 4 Lee Valley London Senior & U20 Games 29 Jan 17
60 9.56 3 Lee Valley BMAF - British Masters Pentathlon Championships, inc. South of England Masters, EVAC & VAC Championships & Open Meeting 12 Feb 17
60 9.62 5 Lee Valley London Senior & U20 Games 29 Jan 17
60 9.65 4 Lee Valley Lee Valley New Year Open 1 Jan 17
60 9.72 4 Lee Valley Lee Valley New Year Open 1 Jan 17
100 15.3 4 Hornchurch Havering Spring Warm Up Open 9 Apr 17
100 15.35 3 Sheffield BMAF - British Masters Combined Events Championships, inc North of England Masters Championships 2 Sep 17
100 15.45 4 Aarhus, DEN EMA - European Masters Championships 28 Jul 17
100 15.59 3 Chelmsford Essex County Championships 13 May 17
100 15.63 8 Lee Valley Lee Valley Summer Sprint Series Open 26 Apr 17
100 15.68 5 Lee Valley Lee Valley Summer Sprint Series Open 16 Aug 17
100 15.70 5 Gillingham Medway & Maidstone AC Open 23 Apr 17
100 15.7 3 Chelmsford Chelmsford Danny Mullane Open 2 Apr 17
100 15.7 1 Grays Eastern Masters AC League Division South 3 May 17
100 15.7 3 Bedford Eastern Masters AC League Final 10 Sep 17
100 15.80 7 Lee Valley Lee Valley Summer Sprint Series Open 13 Sep 17
100 15.84 6 Woodford Woodford Green Open 4 Jul 17
100 15.88 7 Watford Watford Open Graded Meeting 28 Jun 17
100 15.94 4 Kingston Veterans AC / Southern Counties Veterans AC Championships 27 Aug 17
100 15.97 6 Bromley Blackheath & Bromley Open Series 10 Jul 17
100 15.98 6 Woodford Woodford Green Open 2 May 17
100 16.06 7 Watford Watford Open Graded Meeting 6 Sep 17
100 16.15 7 Lee Valley Lee Valley Summer Sprint Series Open 21 Jun 17
100 16.16 4 Lee Valley Lee Valley Summer Sprint Series Open 21 Jun 17
100 16.3 1 Southend Eastern Masters AC Championships 22 Jul 17
150 24.30 5 Bromley Blackheath & Bromley Open Series 10 Jul 17
200 33.43 3 Lee Valley Lee Valley Summer Sprint Series Open 16 Aug 17
200 33.93 7 Watford Watford Open Graded Meeting 6 Sep 17
200 34.04 8 Lee Valley Lee Valley Summer Sprint Series Open 13 Sep 17
200 34.35 6 Bromley Blackheath & Bromley Open Series 14 Aug 17
PV 1.60 2 Bedford Eastern Masters AC League Final 10 Sep 17
PV 1.45 1 Grays Eastern Masters AC League Division South 3 May 17
PV 1.20 1 Chelmsford Eastern Masters AC League Division South 5 Jul 17
LJ 3.99 3 Cardiff Cardiff Met GP2: New Year Open (inc South West of England & Welsh Masters Championships) 15 Jan 17
LJ 3.83 12 Lee Valley London Senior & U20 Games 28 Jan 17
LJ 3.77 1 Southend Eastern Masters AC Championships 22 Jul 17
LJ 3.62 16 Gillingham Medway & Maidstone AC Open 23 Apr 17
LJ 3.62 9 Watford Watford Open Graded Meeting 28 Jun 17
LJ 3.61 1 Grays Eastern Masters AC League Division South 3 May 17
LJ 3.53 27 Bromley Blackheath & Bromley Open Series 14 Aug 17
LJ 3.52 6 Watford Watford Open Graded Meeting 23 Aug 17
LJ 3.51 9 Woodford Woodford Green Open 4 Jul 17
LJ 3.48 5 Lee Valley Metaswitch Games Open 2 Jan 17
LJ 3.48 18 Aarhus, DEN EMA - European Masters Championships 31 Jul 17
LJ 3.46 2 Kingston Veterans AC / Southern Counties Veterans AC Championships 27 Aug 17
LJ 3.40 2 Chelmsford Eastern Masters AC League Division South 5 Jul 17
LJ 3.40 4 Bedford Eastern Masters AC League Final 10 Sep 17
LJ 3.25 3 Sheffield BMAF - British Masters Combined Events Championships, inc North of England Masters Championships 2 Sep 17
LJ NM - Hornchurch Havering Spring Warm Up Open 9 Apr 17
TJ 8.08 5 Lee Valley London Senior & U20 Games 29 Jan 17
TJ 7.91 3 Cardiff Cardiff Met GP2: New Year Open (inc South West of England & Welsh Masters Championships) 15 Jan 17
TJ 7.69 7 Lee Valley Metaswitch Games Open 2 Jan 17
TJ 7.52 11 Aarhus, DEN EMA - European Masters Championships 29 Jul 17
TJ 7.44 3 Bedford Eastern Masters AC League Final 10 Sep 17
TJ 7.40 2 Sheffield BMAF - British Masters Combined Events Championships, inc North of England Masters Championships 2 Sep 17
parkrun 32:29 236 Sandall Park Doncaster parkrun # 209 23 Sep 17
parkrun 32:44 100 Billericay Billericay parkrun # 27 25 Dec 17
parkrun 33:07 468 Chelmsford Central Chelmsford Central parkrun # 263 23 Dec 17
parkrun 34:53 130 Brentwood Brentwood parkrun # 142 30 Sep 17
parkrun 35:31 207 Sandall Park Doncaster parkrun # 195 17 Jun 17
parkrun 36:45 147 Brentwood Brentwood parkrun # 140 16 Sep 17
parkrun 43:30 207 Billericay Billericay parkrun # 19 28 Oct 17
2016 V55 Chelmsford/Welsh Masters
Event Perf Pos Venue Meeting Date
60 9.65 4 Lee Valley Lee Valley November Open 26 Nov 16
60 9.68 2 Lee Valley Southern Counties Veterans AC Championships 21 Feb 16
100 14.88 2 Birmingham BMAF - British Masters Championships 17 Sep 16
100 15.0 1 Lee Valley Eastern Veterans' League Division SE 27 Jul 16
100 15.04 1 Lee Valley Lee Valley Sprints Evening 31 Aug 16
100 15.05 2 Lee Valley Lee Valley Summer Sprint Series Open 3 Aug 16
100 15.06 4 Lee Valley Lee Valley Summer Sprint Series Open 20 Jul 16
100 15.14 3 Lee Valley Lee Valley Summer Sprint Series Open 20 Jul 16
100 15.15 3 Southend Southend-on-Sea AC Open 29 Aug 16
100 15.23 6 Watford Watford Open Graded Meeting 10 Aug 16
100 15.29 4 Watford Watford Open Graded Meeting 7 Sep 16
100 15.3 5 Woodford Woodford Green Open 16 Aug 16
100 15.35 6 Lee Valley Lee Valley Summer Sprint Series Open 17 Aug 16
100 15.37 6 Lee Valley Lee Valley Summer Sprint Series Open 17 Aug 16
100 15.42 1 Sandy Biggleswade AC Open 24 Sep 16
100 15.62 4 Bromley Blackheath & Bromley Open 11 Jul 16
100 15.84 2 Sandy Eastern Masters AC Championships 3 Sep 16
200 34.06 1 Lee Valley BMAF - British Masters Pentathlon Championships 14 Feb 16
200 34.1 2 Chelmsford Eastern Veterans' League Division SE 1 Jun 16
HJ 1.00 2 Chelmsford Eastern Veterans' League Division SE 1 Jun 16
PV 1.80 3 Lee Valley England Masters Inter Area Match 28 Feb 16
PV 1.70 1 Wormwood Scrubs Sweatshop Southern Athletics League Division 1 18 Jun 16
PV 1.50 1 Grays Eastern Veterans' League Division SE 4 May 16
PV 1.50 1 Southend Eastern Veterans' League Division SE 6 Jul 16
PV 1.40 2 Chelmsford Sweatshop Southern Athletics League Division 1 22 May 16
LJ 3.99 2 Chelmsford Danny Mullane Open Meeting 26 Mar 16
LJ 3.95 3 Brecon Welsh Masters Championships - track ineligible for ranking purposes 3 Jul 16
LJ 3.94 1 Sandy Eastern Masters AC Championships 3 Sep 16
LJ 3.92 4 Birmingham BMAF - British Masters Championships 17 Sep 16
LJ 3.91 9 Watford Watford Open Graded Meeting 29 Jun 16
LJ 3.91 2 Southend Southend-on-Sea AC Open 29 Aug 16
LJ 3.83 9 Sandy Biggleswade AC Open 24 Sep 16
LJ 3.77 14 Watford Watford Open Graded Meeting 24 Aug 16
LJ 3.76 27 Lee Valley Lee Valley Open 9 Apr 16
LJ 3.75 5 Lee Valley BMAF - British Masters Championships 12 Mar 16
LJ 3.74 12 Woodford Woodford Green Open 16 Aug 16
LJ 3.72 1 Southend Eastern Veterans' League Division SE 6 Jul 16
LJ 3.67 28 Lee Valley Lee Valley November Open 26 Nov 16
LJ 3.58 4 Cardiff Cardiff Met GP2: New Year Open (inc South West of England & Welsh Masters Championships) 10 Jan 16
LJ 3.53 1 Grays Eastern Veterans' League Division SE 4 May 16
LJ 3.51 3 Lee Valley Southern Counties Veterans AC Championships 21 Feb 16
LJ 3.50 5 Lee Valley BMAF - British Masters Pentathlon Championships 14 Feb 16
LJ 3.38 12 Lee Valley Metaswitch Games Open 3 Jan 16
LJ NM Ancona, ITA EMA - European Masters Championships 1 Apr 16
TJ 8.31 1 Lee Valley Eastern Veterans' League Division SE 27 Jul 16
TJ 8.25 1 Chelmsford Eastern Veterans' League Division SE 1 Jun 16
TJ 8.21 4 Wormwood Scrubs Sweatshop Southern Athletics League Division 1 18 Jun 16
TJ 8.20 12 Sandy Biggleswade AC Open 24 Sep 16
TJ 8.16 7 Woodford Woodford Green Open 30 Aug 16
TJ 8.13 5 Cardiff Cardiff Met GP2: New Year Open (inc South West of England & Welsh Masters Championships) 10 Jan 16
TJ 8.13 11 Lee Valley Lee Valley November Open 26 Nov 16
TJ 8.11 4 Birmingham BMAF - British Masters Championships 18 Sep 16
TJ 8.07 1 Southend Southend-on-Sea AC Open 29 Aug 16
TJ 8.05 3 Brecon Welsh Masters Championships - track ineligible for ranking purposes 3 Jul 16
TJ 8.05 5 Bromley Blackheath & Bromley Open 11 Jul 16
TJ 8.04 1 Sandy Eastern Masters AC Championships 3 Sep 16
TJ 7.94 10 Lee Valley Metaswitch Games Open 3 Jan 16
TJ 7.94 2 Lee Valley BMAF - British Masters Championships 13 Mar 16
TJ 7.92 3 Milton Keynes Sweatshop Southern Athletics League Division 1 16 Apr 16
TJ 7.79 2 Lee Valley BMAF - British Masters Pentathlon Championships 14 Feb 16
TJ 7.78 12 Ancona, ITA EMA - European Masters Championships 31 Mar 16
TJ 7.69 3 Chelmsford Sweatshop Southern Athletics League Division 1 22 May 16
TJ NM - Lee Valley Southern Counties Veterans AC Championships 21 Feb 16
parkrun 30:57 63 Ellenbrook Fields Ellenbrook Fields parkrun # 30 10 Dec 16
parkrun 31:33 301 Chelmsford Central Chelmsford Central parkrun # 210 25 Dec 16
parkrun 33:25 132 Brentwood Brentwood parkrun # 104 24 Dec 16
parkrun 33:49 206 Fell Foot Fell Foot parkrun # 75 4 Jun 16
parkrun 33:50 69 Brentwood Brentwood parkrun # 60 6 Feb 16
parkrun 34:17 116 Brentwood Brentwood parkrun # 94 15 Oct 16
parkrun 39:31 268 Ellenbrook Fields Ellenbrook Fields parkrun # 1 21 May 16
2015 V50 Chelmsford/Welsh Masters
Event Perf Pos Venue Meeting Date
100 15.07 7 Lee Valley Lee Valley Sprint Series Open 19 Aug 15
100 15.44 5 Lee Valley Lee Valley Sprint Series Open 19 Aug 15
100 15.6 2 Chelmsford Eastern Veterans' League Division SE 1 Jul 15
100 15.9 2 Southend Eastern Veterans' League Division SE 3 Jun 15
200 33.80 6 Lee Valley BMAF - British Masters Pentathlon Championships, inc., South of England Championships 15 Feb 15
200 35.2 4 Grays Eastern Veterans' League Division SE 6 May 15
800 3:46.5 3 Grays Eastern Veterans' League Division SE 6 May 15
800 3:52.9 2 Lee Valley Eastern Veterans' League Division SE 29 Jul 15
HJ 1.09 5 Bedford Eastern Veterans' League Final 13 Sep 15
HJ 1.05 2 Southend Eastern Veterans' League Division SE 3 Jun 15
HJ 1.05 1= Lee Valley Eastern Veterans' League Division SE 29 Jul 15
PV 1.80 6 Lee Valley EAMA Challenge 1 Mar 15
PV 1.80 4 Chelmsford Sweatshop Southern Athletics League Division 1 31 May 15
PV 1.70 2 Lee Valley BMAF - British Masters Pentathlon Championships, inc., South of England Championships 15 Feb 15
PV 1.70 8 Chelmsford Essex Athletics Network Open Meeting 15 Mar 15
PV 1.70 1 Chelmsford Chelmsford Pole Vault Festival 3 Apr 15
PV 1.70 1 Chelmsford Sweatshop Southern Athletics League Division 1 4 Jul 15
PV 1.60 10 Lee Valley Lee Valley Open 11 Apr 15
PV 1.40 3 Crawley Sweatshop Southern Athletics League Division 1 20 Jun 15
PV 1.40 2 Chelmsford Eastern Veterans' League Division SE 1 Jul 15
PV 1.10 3 Bedford Sweatshop Southern Athletics League Division 1 25 Apr 15
LJ 3.93 1 Southend Southend-on-Sea AC Open 31 Aug 15
LJ 3.82 2 Chelmsford Danny Mullane Open Meeting 4 Apr 15
LJ 3.82 2 Brecon Welsh Masters Championships 14 Jun 15
LJ 3.81 1 Chelmsford Eastern Veterans' League Division SE 1 Jul 15
LJ 3.79 8 Sandy Biggleswade AC Open 26 Sep 15
LJ 3.75 9 Lee Valley Metaswitch Games 4 Jan 15
LJ 3.74 15 Watford Watford Open Graded Meeting 26 Aug 15
LJ 3.71 2 Luton Eastern Veterans' Championships 28 Jun 15
LJ 3.70 13 Cardiff Cardiff Met Grand Prix (Inc South West England U20 / Senior Championships) 11 Jan 15
LJ 3.68 1 Lee Valley BMAF - British Masters Pentathlon Championships, inc., South of England Championships 15 Feb 15
LJ 3.67 6 Woodford Woodford Green Open 4 Aug 15
LJ 3.66 3 Bedford Eastern Veterans' League Final 13 Sep 15
LJ 3.65 1 Newham Active Newham Open Series 10 Jun 15
LJ 3.58 8 Chelmsford Essex Athletics Network Open Meeting 15 Mar 15
LJ 3.52 21 Bromley Blackheath & Bromley Open 10 Aug 15
LJ 3.35 1 Grays Eastern Veterans' League Division SE 6 May 15
LJ 3.35 1 Milton Keynes Eastern Veterans' League Division SW 6 May 15
TJ 8.64 1 Chelmsford Sweatshop Southern Athletics League Division 1 4 Jul 15
TJ 8.36 4 Crawley Sweatshop Southern Athletics League Division 1 20 Jun 15
TJ 8.35 1 Birmingham BMAF - British Masters Championships 26 Jul 15
TJ 8.20 7 Bromley Blackheath & Bromley Open 20 Jul 15
TJ 8.11 2 Brecon Welsh Masters Championships 14 Jun 15
TJ 8.09 4 Lee Valley BMAF - British Masters Championships 8 Mar 15
TJ 8.08 4 Chelmsford Sweatshop Southern Athletics League Division 1 31 May 15
TJ 7.99 5 Woodford Woodford Green Open 1 Sep 15
TJ 7.98 4 Cardiff Cardiff Met Grand Prix (Inc South West England U20 / Senior Championships) 11 Jan 15
TJ 7.96 1 Lee Valley BMAF - British Masters Pentathlon Championships, inc., South of England Championships 15 Feb 15
TJ 7.95 2 Lee Valley EAMA Challenge 1 Mar 15
TJ 7.94 1 Luton Eastern Veterans' Championships 28 Jun 15
TJ 7.83 7 Southend Southend-on-Sea AC Open 31 Aug 15
TJ 7.81 1 Southend Eastern Veterans' League Division SE 3 Jun 15
TJ 7.81 2 Bedford Eastern Veterans' League Final 13 Sep 15
TJ 7.76 4 Bedford Sweatshop Southern Athletics League Division 1 25 Apr 15
TJ 7.60 6 Lee Valley Metaswitch Games 4 Jan 15
TJ 7.60 7 Hornchurch Havering Spring Warm Up Open 29 Mar 15
TJ 7.58 5 Chelmsford Essex Athletics Network Open Meeting 15 Mar 15
TJ 7.34 8 Sandy Biggleswade AC Open 26 Sep 15
SP3K 5.56 4 Chelmsford Eastern Veterans' League Division SE 1 Jul 15
parkrun 27:40 177 Telford Telford parkrun # 103 18 Apr 15
parkrun 27:47 141 Telford Telford parkrun # 98 14 Mar 15
parkrun 28:37 224 Newport Newport parkrun # 219 30 May 15
parkrun 28:54 320 Chelmsford Central Chelmsford Central parkrun # 146 17 Oct 15
parkrun 28:56 145 Telford Telford parkrun # 135 19 Dec 15
parkrun 29:05 106 Hatfield Forest Hatfield Forest parkrun # 1 21 Mar 15
parkrun 29:11 88 Great Notley Great Notley parkrun # 50 6 Jun 15
parkrun 29:23 277 Chelmsford Central Chelmsford Central parkrun # 123 9 May 15
parkrun 29:41 60 Upton Court Upton Court parkrun # 116 7 Mar 15
parkrun 30:09 232 Chelmsford Central Chelmsford Central parkrun # 104 1 Jan 15
parkrun 30:12 73 Great Notley Great Notley parkrun # 75 28 Nov 15
parkrun 30:19 62 Brentwood Brentwood parkrun # 22 2 May 15
parkrun 30:25 69 Brentwood Brentwood parkrun # 24 16 May 15
parkrun 30:33 84 Great Notley Great Notley parkrun # 76 5 Dec 15
parkrun 30:50 84 Great Notley Great Notley parkrun # 27 1 Jan 15
parkrun 30:51 84 Brentwood Brentwood parkrun # 25 23 May 15
parkrun 31:04 106 Hatfield Forest Hatfield Forest parkrun # 28 3 Oct 15
parkrun 31:19 56 Brentwood Brentwood parkrun # 48 14 Nov 15
parkrun 31:39 112 Great Notley Great Notley parkrun # 68 10 Oct 15
parkrun 32:11 53 Brentwood Brentwood parkrun # 10 7 Feb 15
parkrun 32:31 51 Brentwood Brentwood parkrun # 11 14 Feb 15
parkrun 32:37 44 Brentwood Brentwood parkrun # 9 31 Jan 15
parkrun 32:55 39 Brentwood Brentwood parkrun # 12 21 Feb 15
parkrun 33:05 60 Brentwood Brentwood parkrun # 8 24 Jan 15
parkrun 33:22 83 Brentwood Brentwood parkrun # 40 19 Sep 15
parkrun 34:24 68 Brentwood Brentwood parkrun # 47 7 Nov 15
ZXC 37:17 30 Colchester Eastern Counties Championships 21 Nov 15
2014 V50 Chelmsford/Welsh Masters
Event Perf Pos Venue Meeting Date
60 9.73 5 Lee Valley Metaswitch Games 5 Jan 14
60 9.76 5 Lee Valley Metaswitch Games 5 Jan 14
100 15.4 2 Sandy Eastern Veterans' Championships 26 Jul 14
100 15.5 7 Woodford Woodford Green Open 8 Jul 14
100 15.7 3 Hornchurch Havering Spring Warm Up Meeting 30 Mar 14
100 15.7 2 Lee Valley Essex Vets League 2 Jul 14
100 15.89 6 Woodford Woodford Green Open 19 Aug 14
200 32.35 6 Watford Watford Open Graded Meeting 30 Jul 14
200 33.48 4 Lee Valley BMAF - British Masters Pentathlon Championships, inc. South of England & Eastern Vets Championships 16 Feb 14
PV 1.75 1 Chelmsford Essex Veterans League 14 May 14
PV 1.70 3 Lee Valley EAMA Inter Area 23 Feb 14
LJ 4.11 1 Chelmsford Chelmsford Danny Mullane Open Meeting 19 Apr 14
LJ 4.07 5 Hornchurch Havering Spring Warm Up Meeting 30 Mar 14
LJ 4.04 1 Lee Valley Essex Vets League 2 Jul 14
LJ 4.01 3 Chelmsford Essex County Championships Day 1 18 May 14
LJ 3.99 17 Cardiff Cardiff Met Grand Prix (inc South West England Championships) 12 Jan 14
LJ 3.92 6 Birmingham BMAF - British Masters Championships 9 Aug 14
LJ 3.91 3 Sandy Eastern Veterans' Championships 26 Jul 14
LJ 3.88 2 Lee Valley Southern Counties Veterans AC Championships 8 Jun 14
LJ 3.87 1 Southend Southend Open Meeting 25 Aug 14
LJ 3.85 5 Lee Valley BMAF - British Masters Championships 8 Mar 14
LJ 3.81 9 Woodford Woodford Green Open 8 Jul 14
LJ 3.77 7 Lee Valley Metaswitch Games 5 Jan 14
LJ 3.77 2 Lee Valley BMAF - British Masters Pentathlon Championships, inc. South of England & Eastern Vets Championships 16 Feb 14
LJ 3.77 4 Sandy Biggleswade AC Jumps Fest Open 19 Jun 14
LJ 3.69 9 Parliament Hill Highgate Harriers/City of London Open Meeting 10 Sep 14
LJ 3.54 1 Chelmsford Essex Veterans League 14 May 14
TJ 8.39 3 Hornchurch Havering Spring Warm Up Meeting 30 Mar 14
TJ 8.36 3 Lee Valley BMAF - British Masters Championships 9 Mar 14
TJ 8.24 2 Stourport Kidderminster & Stourport Open 6 Apr 14
TJ 8.22 1 Chelmsford Essex County Championships Day 1 18 May 14
TJ 8.19 2 Lee Valley Southern Counties Veterans AC Championships 8 Jun 14
TJ 8.18 9 Chelmsford Essex Athletics Network Open Meeting 16 Mar 14
TJ 8.15 3 Solihull EAMA Outdoor Inter Area Challenge 20 Jul 14
TJ 8.12 - Chelmsford Essex County Championships Day 1 18 May 14
TJ 8.12 1 Southend Essex Veterans League 4 Jun 14
TJ 8.08 9 Watford Watford Open Graded Meeting 30 Jul 14
TJ 8.00 4 Lee Valley Metaswitch Games 5 Jan 14
TJ 8.00 1 Lee Valley BMAF - British Masters Pentathlon Championships, inc. South of England & Eastern Vets Championships 16 Feb 14
TJ 7.98 8 Cardiff Cardiff Met Grand Prix (inc South West England Championships) 12 Jan 14
TJ 7.97 1 Southend Southend Open Meeting 25 Aug 14
TJ 7.96 2 Sandy Biggleswade AC Jumps Fest Open 19 Jun 14
TJ 7.93 4 Birmingham BMAF - British Masters Championships 10 Aug 14
TJ 7.90 5 Lee Valley EAMA Inter Area 23 Feb 14
TJ 7.90 4 Woodford Woodford Green Open 19 Aug 14
TJ 7.86 1 Sandy Eastern Veterans' Championships 26 Jul 14
JT600 7.57 3 Southend Essex Veterans League 4 Jun 14
parkrun 27:27 218 Chelmsford Central Chelmsford Central parkrun # 65 12 Apr 14
parkrun 27:36 181 Chelmsford Central Chelmsford Central parkrun # 62 22 Mar 14
parkrun 28:00 217 Chelmsford Central Chelmsford Central parkrun # 63 29 Mar 14
parkrun 28:05 185 Chelmsford Central Chelmsford Central parkrun # 70 17 May 14
parkrun 28:08 172 Chelmsford Central Chelmsford Central parkrun # 69 10 May 14
parkrun 28:12 195 Chelmsford Central Chelmsford Central parkrun # 71 24 May 14
parkrun 28:19 203 Chelmsford Central Chelmsford Central parkrun # 58 22 Feb 14
parkrun 28:28 126 Pontefract Pontefract parkrun # 149 5 Apr 14
parkrun 28:28 166 Chelmsford Central Chelmsford Central parkrun # 102 25 Dec 14
parkrun 28:35 232 Chelmsford Central Chelmsford Central parkrun # 61 15 Mar 14
parkrun 28:45 236 Chelmsford Central Chelmsford Central parkrun # 78 12 Jul 14
parkrun 28:49 160 Chelmsford Central Chelmsford Central parkrun # 56 8 Feb 14
parkrun 28:49 176 Chelmsford Central Chelmsford Central parkrun # 59 1 Mar 14
parkrun 28:56 228 Chelmsford Central Chelmsford Central parkrun # 53 18 Jan 14
parkrun 29:01 285 Chelmsford Central Chelmsford Central parkrun # 90 4 Oct 14
parkrun 29:03 210 Chelmsford Central Chelmsford Central parkrun # 55 1 Feb 14
parkrun 29:06 192 Chelmsford Central Chelmsford Central parkrun # 54 25 Jan 14
parkrun 29:12 107 Wycombe Rye Wycombe Rye parkrun # 121 20 Dec 14
parkrun 29:14 266 Chelmsford Central Chelmsford Central parkrun # 75 21 Jun 14
parkrun 29:19 130 Chelmsford Central Chelmsford Central parkrun # 57 15 Feb 14
parkrun 29:21 268 Chelmsford Central Chelmsford Central parkrun # 92 18 Oct 14
parkrun 29:34 140 Ormeau Ormeau parkrun # 75 29 Nov 14
parkrun 29:36 138 Chelmsford Central Chelmsford Central parkrun # 51 4 Jan 14
parkrun 29:40 67 Great Notley Great Notley parkrun # 21 15 Nov 14
parkrun 29:41 202 Chelmsford Central Chelmsford Central parkrun # 88 20 Sep 14
parkrun 29:42 201 Newport Newport parkrun # 166 31 May 14
parkrun 29:43 217 Chelmsford Central Chelmsford Central parkrun # 77 5 Jul 14
parkrun 29:50 98 Great Notley Great Notley parkrun # 16 11 Oct 14
parkrun 29:56 300 Chelmsford Central Chelmsford Central parkrun # 86 6 Sep 14
parkrun 29:57 138 Chelmsford Central Chelmsford Central parkrun # 50 1 Jan 14
parkrun 30:01 75 Great Notley Great Notley parkrun # 19 1 Nov 14
parkrun 30:39 85 Brentwood Brentwood parkrun # 1 6 Dec 14
parkrun 30:46 64 Forest of Dean Forest of Dean parkrun # 213 26 Apr 14
parkrun 33:32 41 Brentwood Brentwood parkrun # 4 27 Dec 14
2013 V50 Chelmsford/Welsh Masters
Event Perf Pos Venue Meeting Date
100 15.72 3 Battersea Park Veterans AC Championships 25 Aug 13
100 15.87 7 Woodford Woodford Green Open 27 Aug 13
200 33.8 6 Turin, ITA World Masters Games 8 Aug 13
HJ 1.10 5 Bedford Eastern Veterans' League Final 8 Sep 13
PV 1.70 2 Bedford Eastern Veterans' League Final 8 Sep 13
PV 1.60 1 Southend Eastern Veterans' League Essex Division 5 Jun 13
LJ 4.03 2 Lee Valley BMAF - British Masters Pentathlon Championships, inc South of England Championships, EVAC & VAC Championships 24 Feb 13
LJ 3.88 7 Turin, ITA World Masters Games 8 Aug 13
LJ 3.87 2 Cardiff Welsh Athletics & Cardiff Met Grand Prix Series inc South West England & Welsh Masters Championships 3 Feb 13
LJ 3.87 2 Sandy Eastern Veterans' Championships 29 Jun 13
LJ 3.79 15 Sandy Biggleswade AC Open 28 Sep 13
LJ 3.77 12 Lee Valley Metaswitch Games 6 Jan 13
LJ 3.76 3 Swansea Welsh U17 / U20 Championships 22 Jun 13
LJ 3.74 7 Lee Valley BMAF - British Masters Championships 9 Mar 13
LJ 3.73 2 Battersea Park Veterans AC Championships 25 Aug 13
LJ 3.63 1 Chelmsford Chelmsford Open 30 Mar 13
LJ 3.58 5 Bedford Eastern Veterans' League Final 8 Sep 13
LJ 3.57 1 Chelmsford Eastern Veterans' League Essex Division 1 May 13
TJ 8.21 4 Lee Valley BMAF - British Masters Championships 10 Mar 13
TJ 8.17 3 Bedford Eastern Veterans' League Final 8 Sep 13
TJ 7.98 7 Turin, ITA World Masters Games 9 Aug 13
TJ 7.98 4 Birmingham BMAF - British Masters Championships 15 Sep 13
TJ 7.97 2 Cardiff Welsh Athletics & Cardiff Met Grand Prix Series inc. South West England Championships 13 Jan 13
TJ 7.88 2 Swansea Welsh U17 / U20 Championships 22 Jun 13
TJ 7.87 12 Sandy Biggleswade AC Open 28 Sep 13
TJ 7.74 2 Battersea Park Veterans AC Championships 25 Aug 13
TJ 7.63 12 Woodford Woodford Green Open 27 Aug 13
TJ 7.49 1 Southend Eastern Veterans' League Essex Division 5 Jun 13
parkrun 27:34 153 Chelmsford Central Chelmsford Central parkrun # 44 23 Nov 13
parkrun 27:41 57 Chelmsford Central Chelmsford Central parkrun # 7 2 Mar 13
parkrun 27:41 154 Chelmsford Central Chelmsford Central parkrun # 43 16 Nov 13
parkrun 28:01 127 Chelmsford Central Chelmsford Central parkrun # 25 13 Jul 13
parkrun 28:06 71 Chelmsford Central Chelmsford Central parkrun # 5 16 Feb 13
parkrun 28:13 122 Chelmsford Central Chelmsford Central parkrun # 18 18 May 13
parkrun 28:15 56 Chelmsford Central Chelmsford Central parkrun # 4 9 Feb 13
parkrun 28:17 62 Chelmsford Central Chelmsford Central parkrun # 12 6 Apr 13
parkrun 28:26 32 Aberystwyth Aberystwyth parkrun # 50 17 Aug 13
parkrun 28:30 172 Chelmsford Central Chelmsford Central parkrun # 22 15 Jun 13
parkrun 28:31 153 Chelmsford Central Chelmsford Central parkrun # 46 7 Dec 13
parkrun 28:32 115 Chelmsford Central Chelmsford Central parkrun # 17 11 May 13
parkrun 28:39 130 Chelmsford Central Chelmsford Central parkrun # 21 8 Jun 13
parkrun 28:40 155 Chelmsford Central Chelmsford Central parkrun # 35 21 Sep 13
parkrun 28:42 65 Chelmsford Central Chelmsford Central parkrun # 6 23 Feb 13
parkrun 28:48 171 Chelmsford Central Chelmsford Central parkrun # 42 9 Nov 13
parkrun 29:02 163 Chelmsford Central Chelmsford Central parkrun # 37 5 Oct 13
parkrun 29:02 167 Chelmsford Central Chelmsford Central parkrun # 38 12 Oct 13
parkrun 29:05 109 Telford Telford parkrun # 11 4 May 13
parkrun 29:09 163 Chelmsford Central Chelmsford Central parkrun # 39 19 Oct 13
parkrun 29:15 56 Chelmsford Central Chelmsford Central parkrun # 9 16 Mar 13
parkrun 29:29 93 Wimpole Estate Wimpole Estate parkrun # 49 14 Dec 13
parkrun 29:38 74 Maldon Prom Maldon Prom parkrun # 18 25 Dec 13
parkrun 29:48 70 Chelmsford Central Chelmsford Central parkrun # 3 2 Feb 13
parkrun 29:58 63 Chelmsford Central Chelmsford Central parkrun # 1 19 Jan 13
parkrun 30:12 57 Chelmsford Central Chelmsford Central parkrun # 2 26 Jan 13
parkrun 31:00 30 Chelmsford Central Chelmsford Central parkrun # 10 23 Mar 13
parkrun 31:52 157 Chelmsford Central Chelmsford Central parkrun # 19 25 May 13
parkrun 34:38 120 Temple Newsam Temple Newsam parkrun # 18 1 Jun 13
parkrun 44:13 143 Chelmsford Central Chelmsford Central parkrun # 15 27 Apr 13
parkrun 53:19 128 Chelmsford Central Chelmsford Central parkrun # 14 20 Apr 13
2012 V50 Chelmsford/Welsh Masters
Event Perf Pos Venue Meeting Date
60 9.96 6 Cardiff UWIC Grand Prix inc Welsh Master's Championships 19 Feb 12
100 15.4 4 Solihull Veterans' Inter Area Match 9 Sep 12
100 17.2 4 Milton Keynes Eastern Veterans League Final - Women 23 Sep 12
200 35.1 4 Milton Keynes Eastern Veterans League Final - Women 23 Sep 12
400 1:45.6 6 Milton Keynes Eastern Veterans League Final - Women 23 Sep 12
HJ 1.00 2 Lee Valley Eastern Veterans' League Essex Division 25 Apr 12
HJ 1.00 2 Chelmsford Eastern Veterans' League Essex Division 13 Jun 12
PV 1.70 1 Chelmsford Eastern Veterans' League Essex Division 11 Jul 12
PV 1.60 1 Southend Eastern Veterans' League Essex Division 9 May 12
PV 1.50 2 Solihull Veterans' Inter Area Match 9 Sep 12
PV 1.40 1 Milton Keynes Eastern Veterans League Final - Women 23 Sep 12
LJ 4.15 1 Sandy Eastern Veterans AC Championships 29 Jul 12
LJ 3.91 3 Solihull Veterans' Inter Area Match 9 Sep 12
LJ 3.90 3 Cardiff Welsh Championships 3 Jun 12
LJ 3.86 2 Chelmsford Eastern Veterans' League Essex Division 13 Jun 12
LJ 3.84 2 Lee Valley Eastern Veterans' League Essex Division 25 Apr 12
LJ 3.83 3 Lee Valley SCVAC Championships 11 Mar 12
LJ 3.80 6 Lee Valley BMAF - British Masters Championships 17 Mar 12
LJ 3.75 7 Lee Valley Essex & Eastern Counties Championships 12 Feb 12
LJ 3.75 3 Chelmsford Chelmsford Open 7 Apr 12
LJ 3.72 13 Zittau, GER EMA - European Veterans Championships 20 Aug 12
LJ 3.65 4 Milton Keynes Eastern Veterans League Final - Women 23 Sep 12
LJ 3.62 3 Cardiff UWIC Grand Prix inc Welsh Master's Championships 19 Feb 12
LJ 3.61 1 Crawley Crawley AC Open 20 Jun 12
LJ 3.61 5 Derby BMAF - British Masters Championships 21 Jul 12
LJ 3.58 12 Lee Valley London U20/Senior Games 28 Jan 12
TJ 8.39 1 Southend Eastern Veterans' League Essex Division 9 May 12
TJ 8.18 1 Cardiff Welsh Championships 4 Jun 12
TJ 8.05 4 Lee Valley BMAF - British Masters Championships 18 Mar 12
TJ 7.99 3 Milton Keynes Eastern Veterans League Final - Women 23 Sep 12
TJ 7.92 2 Lee Valley SCVAC Championships 11 Mar 12
TJ 7.78 1 Southend Southend-on-Sea AC Open 27 Aug 12
TJ 7.75 2 Solihull Veterans' Inter Area Match 9 Sep 12
TJ 7.65 3 Lee Valley Essex & Eastern Counties Championships 12 Feb 12
TJ 7.59 1 Chelmsford Eastern Veterans' League Essex Division 11 Jul 12
TJ 7.59 4 Derby BMAF - British Masters Championships 22 Jul 12
TJ 7.50 10 Zittau, GER EMA - European Veterans Championships 22 Aug 12
TJ 7.45 - Derby BMAF - British Masters Championships 22 Jul 12
TJ 6.99 1 Sandy Eastern Veterans AC Championships 29 Jul 12
parkrun 29:23 59 Valentines Valentines parkrun # 88 20 Oct 12
5M 51:57 4543 London Olympic Park National Lottery Olympic Park Run 5 31 Mar 12
ZXC 38:41 85 Orion Essex League 14 Jan 12
2011 V50 Chelmsford/Eastern Masters
Event Perf Pos Venue Meeting Date
100 15.0 5 Cardiff Welsh Masters' Championships 5 Jun 11
100 15.3 1 Chelmsford Eastern Veterans League Essex Division 29 Jun 11
100 16.1 6 Solihull Veterans Inter Area Match 7 Aug 11
200 35.0 5 Solihull Veterans Inter Area Match 7 Aug 11
HJ 1.05 5 Bedford Eastern Vets League Final (Women) 11 Sep 11
HJ 1.00 2 Chelmsford Eastern Veterans League Essex Division 4 May 11
PV 1.70 1 Lee Valley Eastern Veterans League Essex Division 1 Jun 11
PV 1.60 2 Bedford Eastern Vets League Final (Women) 11 Sep 11
LJ 4.11 2 Birmingham BMAF - British Masters Championships 25 Jun 11
LJ 4.04 3 Cambridge Eastern AA Championships 28 May 11
LJ 4.00 4 Hornchurch Havering Mayesbrook Spring Warm-up 2 Apr 11
LJ 3.99 1 Cardiff Welsh Masters' Championships 5 Jun 11
LJ 3.98 4 Cardiff UWIC Open Meeting (inc Welsh Masters' Championships) 5 Mar 11
LJ 3.97 2 Chelmsford Chelmsford Open 23 Apr 11
LJ 3.90 3 Bedford Eastern Vets League Final (Women) 11 Sep 11
LJ 3.86 10 Lee Valley Metaswitch Games 11 Dec 11
LJ 3.85 7 Chelmsford Essex County Championships 14 May 11
LJ 3.82 1 Chelmsford Eastern Veterans League Essex Division 29 Jun 11
LJ 3.82 3 Solihull Veterans Inter Area Match 7 Aug 11
LJ 3.81 5 Lee Valley London Inter Club Challenge 16 Jul 11
LJ 3.80 2 Lee Valley Eastern Vets/Vets AC Indoor Championships 13 Feb 11
LJ 3.79 2 Southend Southend AC Club Championships and Open 29 Aug 11
LJ 3.77 4 Lee Valley BMAF - British Masters Championships 26 Feb 11
LJ 3.76 6 Lee Valley London U20/Senior Games 29 Jan 11
LJ 3.74 2 Watford Watford Open 6 Apr 11
LJ 3.73 1 Chelmsford Eastern Veterans League Essex Division 4 May 11
LJ 3.56 11 Lee Valley Lee Valley Open 9 Apr 11
TJ 8.56 1 Chelmsford Essex County Championships 14 May 11
TJ 8.46 1 Cardiff Welsh Masters' Championships 5 Jun 11
TJ 8.39 4 Chelmsford Chelmsford Open 23 Apr 11
TJ 8.34 1 Lee Valley Eastern Veterans League Essex Division 1 Jun 11
TJ 8.27 1 Cambridge Eastern AA Championships 28 May 11
TJ 8.25 3 Bedford Eastern Vets League Final (Women) 11 Sep 11
TJ 8.17 3 Birmingham BMAF - British Masters Championships 26 Jun 11
TJ 8.05 1 Hornchurch Havering Mayesbrook Spring Warm-up 2 Apr 11
TJ 8.00 1 Southend Southend AC Club Championships and Open 29 Aug 11
TJ 7.96 4 Lee Valley BMAF - British Masters Championships 27 Feb 11
TJ 7.96 7 Cardiff UWIC Open Meeting (inc Welsh Masters' Championships) 5 Mar 11
TJ 7.93 2 Lee Valley Eastern Vets/Vets AC Indoor Championships 13 Feb 11
TJ 7.49 4 Solihull Veterans Inter Area Match 7 Aug 11
DT1K 9.59 2 Lee Valley Eastern Veterans League Essex Division 1 Jun 11
ZXC 37:56 63 Colchester Essex League 17 Dec 11
2010 V45 Chelmsford/Eastern Masters
Event Perf Pos Venue Meeting Date
100 15.5 5 Norwich Eastern Veterans' Championships 26 Sep 10
HJ 1.10 2 Chelmsford Eastern Veterans' League Essex 7 Jul 10
PV 1.60 2 Milton Keynes Eastern Veterans' League Final 5 Sep 10
PV 1.50 1 Lee Valley Eastern Vets/Vets AC Indoor Championships 24 Jan 10
LJ 4.00 1 Chelmsford Eastern Veterans' League Essex 7 Jul 10
LJ 3.84 2 Milton Keynes Eastern Veterans' League Final 5 Sep 10
LJ 3.76 1 Norwich Eastern Veterans' Championships 26 Sep 10
LJ 3.69 1 Lee Valley Eastern Vets/Vets AC Indoor Championships 24 Jan 10
TJ 8.37 2 Milton Keynes Eastern Veterans' League Final 5 Sep 10
TJ 8.19 2 Southend Southend AC Club Championships and Open 30 Aug 10
TJ 8.19 1 Norwich Eastern Veterans' Championships 26 Sep 10
TJ 7.96 2 Lee Valley BMAF - British Masters Championships & Winter Throws 28 Mar 10
TJ 7.63 1 Lee Valley Eastern Vets/Vets AC Indoor Championships 24 Jan 10
2009 V45 Chelmsford/Eastern Masters
Event Perf Pos Venue Meeting Date
TJ 8.16 1 Basildon Basildon Open 8 Apr 09
TJ 8.10 2 Bedford Eastern Veterans' League Final 13 Sep 09
TJ 8.04 2 Lee Valley BMAF - British Masters Championships 8 Mar 09
2008 V45 Chelmsford/Eastern Masters
Event Perf Pos Venue Meeting Date
PV 2.00 1 Southend Southend-on-Sea AC Championships & Open 19 Jul 08
PV 1.90 1 Lee Valley Eastern Vets League 4 Jun 08
PV 1.80 2 Chelmsford Chelmsford Open 22 Mar 08
PV 1.80 1 Chelmsford Eastern Veterans League 2 Jul 08
2007 V45 Chelmsford/Eastern Masters
Event Perf Pos Venue Meeting Date
LJ 3.96 5 Lee Valley BMAF - British Masters Championships & Winter Throws 3 Mar 07
LJ 3.90 2 Bedford Eastern Vets League Final 2 Sep 07
2006 V45 Chelmsford/Eastern Masters
Event Perf Pos Venue Meeting Date
LJ 4.14 2 Bedford Eastern Veterans' League Final 3 Sep 06
LJ 4.09 1 Chelmsford Eastern Vets Track & Field League 5 Jul 06
2005 V40 Chelmsford/Eastern Masters
Event Perf Pos Venue Meeting Date
LJ 4.08 1 Bedford Eastern Veterans' League Final 4 Sep 05