|
2026 V55 Cardiff
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
28:19 |
|
|
|
115 |
|
|
|
Newport
|
Newport parkrun # 671 |
1 Jan 26 |
| parkrun |
29:18 |
|
|
|
228 |
|
|
|
Newport
|
Newport parkrun # 673 |
10 Jan 26 |
| parkrun |
35:19 |
|
|
|
455 |
|
|
|
Newport
|
Newport parkrun # 672 |
3 Jan 26 |
|
2025 V50 Cardiff
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
27:16 |
|
|
|
1101 |
|
|
|
Cardiff
|
Cardiff Race For Victory 5K |
4 May 25 |
| parkrun |
25:37 |
|
|
|
74 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 427 |
9 Aug 25 |
| parkrun |
25:43 |
|
|
|
67 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 417 |
31 May 25 |
| parkrun |
25:45 |
|
|
|
47 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 426 |
2 Aug 25 |
| parkrun |
25:59 |
|
|
|
40 |
|
|
|
Tremorfa
|
Tremorfa parkrun # 200 |
5 Apr 25 |
| parkrun |
26:09 |
|
|
|
65 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 415 |
17 May 25 |
| parkrun |
26:16 |
|
|
|
48 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 399 |
11 Jan 25 |
| parkrun |
26:50 |
|
|
|
73 |
|
|
|
Newport
|
Newport parkrun # 646 |
5 Jul 25 |
| parkrun |
26:59 |
|
|
|
68 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 414 |
10 May 25 |
| parkrun |
27:04 |
|
|
|
52 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 419 |
14 Jun 25 |
| parkrun |
27:13 |
|
|
|
62 |
|
|
|
Tremorfa
|
Tremorfa parkrun # 194 |
22 Feb 25 |
| parkrun |
27:13 |
|
|
|
85 |
|
|
|
Newport
|
Newport parkrun # 652 |
16 Aug 25 |
| parkrun |
27:18 |
|
|
|
70 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 402 |
1 Feb 25 |
| parkrun |
27:20 |
|
|
|
104 |
|
|
|
Newport
|
Newport parkrun # 648 |
19 Jul 25 |
| parkrun |
27:20 |
|
|
|
58 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 432 |
13 Sep 25 |
| parkrun |
27:21 |
|
|
|
62 |
|
|
|
Tremorfa
|
Tremorfa parkrun # 197 |
15 Mar 25 |
| parkrun |
27:24 |
|
|
|
48 |
|
|
|
Rogiet
|
Rogiet parkrun # 330 |
22 Nov 25 |
| parkrun |
27:30 |
|
|
|
82 |
|
|
|
Y Promenâd
|
Y Promenâd parkrun # 63 |
23 Aug 25 |
| parkrun |
27:37 |
|
|
|
97 |
|
|
|
Newport
|
Newport parkrun # 644 |
21 Jun 25 |
| parkrun |
27:49 |
|
|
|
121 |
|
|
|
Riverfront
|
Riverfront parkrun # 332 |
1 Jan 25 |
| parkrun |
27:52 |
|
|
|
52 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 412 |
12 Apr 25 |
| parkrun |
27:59 |
|
|
|
131 |
|
|
|
Newport
|
Newport parkrun # 655 |
6 Sep 25 |
| parkrun |
28:14 |
|
|
|
109 |
|
|
|
Newport
|
Newport parkrun # 662 |
1 Nov 25 |
| parkrun |
28:19 |
|
|
|
143 |
|
|
|
Newport
|
Newport parkrun # 640 |
24 May 25 |
| parkrun |
28:23 |
|
|
|
90 |
|
|
|
Newport
|
Newport parkrun # 639 |
19 Apr 25 |
| parkrun |
28:30 |
|
|
|
89 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 398 |
4 Jan 25 |
| parkrun |
28:33 |
|
|
|
96 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 410 |
29 Mar 25 |
| parkrun |
28:34 |
|
|
|
75 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 406 |
1 Mar 25 |
| parkrun |
28:35 |
|
|
|
125 |
|
|
|
Cosmeston Lakes
|
Cosmeston Lakes parkrun # 203 |
28 Jun 25 |
| parkrun |
28:38 |
|
|
|
81 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 409 |
22 Mar 25 |
| parkrun |
28:41 |
|
|
|
131 |
|
|
|
Llanishen Park
|
Llanishen Park parkrun # 146 |
3 May 25 |
| parkrun |
28:50 |
|
|
|
83 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 443 |
29 Nov 25 |
| parkrun |
28:52 |
|
|
|
84 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 445 |
13 Dec 25 |
| parkrun |
28:55 |
|
|
|
98 |
|
|
|
Tremorfa
|
Tremorfa parkrun # 192 |
8 Feb 25 |
| parkrun |
29:03 |
|
|
|
68 |
|
|
|
Tremorfa
|
Tremorfa parkrun # 217 |
27 Sep 25 |
| parkrun |
29:11 |
|
|
|
174 |
|
|
|
Edgbaston Reservoir
|
Edgbaston Reservoir parkrun # 198 |
20 Sep 25 |
| parkrun |
29:12 |
|
|
|
148 |
|
|
|
Newport
|
Newport parkrun # 663 |
8 Nov 25 |
| parkrun |
29:21 |
|
|
|
96 |
|
|
|
Newport
|
Newport parkrun # 630 |
15 Feb 25 |
| parkrun |
29:30 |
|
|
|
140 |
|
|
|
Newport
|
Newport parkrun # 642 |
7 Jun 25 |
| parkrun |
29:33 |
|
|
|
127 |
|
|
|
Newport
|
Newport parkrun # 661 |
25 Oct 25 |
| parkrun |
29:37 |
|
|
|
167 |
|
|
|
Riverfront
|
Riverfront parkrun # 374 |
6 Dec 25 |
| parkrun |
29:53 |
|
|
|
113 |
|
|
|
Newport
|
Newport parkrun # 668 |
20 Dec 25 |
| parkrun |
30:09 |
|
|
|
98 |
|
|
|
Tremorfa
|
Tremorfa parkrun # 218 |
4 Oct 25 |
| parkrun |
32:22 |
|
|
|
208 |
|
|
|
Newport
|
Newport parkrun # 627 |
25 Jan 25 |
| parkrun |
32:43 |
|
|
|
193 |
|
|
|
Newport
|
Newport parkrun # 626 |
18 Jan 25 |
| parkrun |
32:46 |
|
|
|
244 |
|
|
|
Chester
|
Chester parkrun # 392 |
26 Jul 25 |
| parkrun |
32:55 |
|
|
|
186 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 441 |
15 Nov 25 |
| parkrun |
33:26 |
|
|
|
637 |
|
|
|
Cardiff
|
Cardiff parkrun # 818 |
8 Mar 25 |
| parkrun |
1:03:52 |
|
|
|
281 |
|
|
|
Newport
|
Newport parkrun # 647 |
12 Jul 25 |
| HM |
2:12:17 |
|
|
|
1151 |
|
|
|
Newport
|
City of Newport Half Marathon |
2 Mar 25 |
|
2024 V50 Cardiff
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
24:56 |
|
|
|
29 |
|
|
|
Aberbeeg
|
Aberbeeg parkrun # 200 |
15 Jun 24 |
| parkrun |
24:58 |
|
|
|
36 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 380 |
31 Aug 24 |
| parkrun |
25:29 |
|
|
|
164 |
|
|
|
Cardiff
|
Cardiff parkrun # 781 |
6 Jul 24 |
| parkrun |
25:30 |
|
|
|
69 |
|
|
|
Newport
|
Newport parkrun # 601 |
10 Aug 24 |
| parkrun |
25:33 |
|
|
|
31 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 370 |
22 Jun 24 |
| parkrun |
25:37 |
|
|
|
53 |
|
|
|
Tremorfa
|
Tremorfa parkrun # 159 |
29 Jun 24 |
| parkrun |
26:05 |
|
|
|
92 |
|
|
|
Riverfront
|
Riverfront parkrun # 281 |
20 Jan 24 |
| parkrun |
26:18 |
|
|
|
87 |
|
|
|
Newport
|
Newport parkrun # 614 |
9 Nov 24 |
| parkrun |
26:24 |
|
|
|
107 |
|
|
|
Newport
|
Newport parkrun # 591 |
1 Jun 24 |
| parkrun |
26:42 |
|
|
|
210 |
|
|
|
Cannon Hill
|
Cannon Hill parkrun # 649 |
21 Dec 24 |
| parkrun |
26:43 |
|
|
|
78 |
|
|
|
Cwmbran
|
Cwmbran parkrun # 348 |
14 Sep 24 |
| parkrun |
26:51 |
|
|
|
298 |
|
|
|
Cardiff
|
Cardiff parkrun # 801 |
23 Nov 24 |
| parkrun |
26:53 |
|
|
|
80 |
|
|
|
Newport
|
Newport parkrun # 621 |
25 Dec 24 |
| parkrun |
27:07 |
|
|
|
89 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 351 |
3 Feb 24 |
| parkrun |
27:14 |
|
|
|
76 |
|
|
|
Newport
|
Newport parkrun # 619 |
14 Dec 24 |
| parkrun |
27:18 |
|
|
|
62 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 387 |
19 Oct 24 |
| parkrun |
27:21 |
|
|
|
80 |
|
|
|
Barry Island
|
Barry Island parkrun # 403 |
17 Aug 24 |
| parkrun |
27:24 |
|
|
|
72 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 347 |
6 Jan 24 |
| parkrun |
27:29 |
|
|
|
120 |
|
|
|
Newport
|
Newport parkrun # 571 |
13 Jan 24 |
| parkrun |
27:43 |
|
|
|
35 |
|
|
|
Tremorfa
|
Tremorfa parkrun # 162 |
20 Jul 24 |
| parkrun |
27:58 |
|
|
|
74 |
|
|
|
Tremorfa
|
Tremorfa parkrun # 139 |
10 Feb 24 |
| parkrun |
28:01 |
|
|
|
60 |
|
|
|
Newport
|
Newport parkrun # 573 |
27 Jan 24 |
| parkrun |
28:09 |
|
|
|
61 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 364 |
11 May 24 |
| parkrun |
28:13 |
|
|
|
379 |
|
|
|
Cardiff
|
Cardiff parkrun # 797 |
26 Oct 24 |
| parkrun |
28:22 |
|
|
|
93 |
|
|
|
Tremorfa
|
Tremorfa parkrun # 149 |
20 Apr 24 |
| parkrun |
28:28 |
|
|
|
105 |
|
|
|
Newport
|
Newport parkrun # 597 |
13 Jul 24 |
| parkrun |
28:37 |
|
|
|
181 |
|
|
|
Newport
|
Newport parkrun # 600 |
3 Aug 24 |
| parkrun |
28:49 |
|
|
|
135 |
|
|
|
Newport
|
Newport parkrun # 622 |
28 Dec 24 |
| parkrun |
28:50 |
|
|
|
122 |
|
|
|
Newport
|
Newport parkrun # 603 |
24 Aug 24 |
| parkrun |
28:58 |
|
|
|
138 |
|
|
|
Newport
|
Newport parkrun # 613 |
2 Nov 24 |
| parkrun |
28:58 |
|
|
|
132 |
|
|
|
Newport
|
Newport parkrun # 615 |
16 Nov 24 |
| parkrun |
29:14 |
|
|
|
92 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 358 |
23 Mar 24 |
| parkrun |
29:33 |
|
|
|
166 |
|
|
|
Newport
|
Newport parkrun # 590 |
25 May 24 |
| parkrun |
29:40 |
|
|
|
119 |
|
|
|
Newport
|
Newport parkrun # 608 |
28 Sep 24 |
| parkrun |
29:40 |
|
|
|
146 |
|
|
|
Newport
|
Newport parkrun # 609 |
5 Oct 24 |
| parkrun |
29:41 |
|
|
|
68 |
|
|
|
Tremorfa
|
Tremorfa parkrun # 143 |
9 Mar 24 |
| parkrun |
29:52 |
|
|
|
184 |
|
|
|
Pontypridd
|
Pontypridd parkrun # 448 |
12 Oct 24 |
| parkrun |
29:56 |
|
|
|
215 |
|
|
|
Pontypridd
|
Pontypridd parkrun # 421 |
30 Mar 24 |
| parkrun |
29:56 |
|
|
|
137 |
|
|
|
Llanishen Park
|
Llanishen Park parkrun # 96 |
4 May 24 |
| parkrun |
30:40 |
|
|
|
464 |
|
|
|
Cardiff
|
Cardiff parkrun # 802 |
30 Nov 24 |
| parkrun |
30:54 |
|
|
|
94 |
|
|
|
Newport
|
Newport parkrun # 580 |
16 Mar 24 |
| parkrun |
31:21 |
|
|
|
70 |
|
|
|
Newport
|
Newport parkrun # 578 |
2 Mar 24 |
| parkrun |
31:58 |
|
|
|
92 |
|
|
|
Newport
|
Newport parkrun # 569 |
1 Jan 24 |
| parkrun |
32:00 |
|
|
|
473 |
|
|
|
Cardiff
|
Cardiff parkrun # 784 |
27 Jul 24 |
| parkrun |
32:03 |
|
|
|
140 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 360 |
6 Apr 24 |
| parkrun |
32:58 |
|
|
|
27 |
|
|
|
Trelai Park
|
Trelai Park parkrun # 157 |
7 Sep 24 |
| parkrun |
33:47 |
|
|
|
70 |
|
|
|
Tremorfa
|
Tremorfa parkrun # 171 |
21 Sep 24 |
| parkrun |
38:53 |
|
|
|
129 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 368 |
8 Jun 24 |
| parkrun |
39:45 |
|
|
|
179 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 365 |
18 May 24 |
| parkrun |
41:07 |
|
|
|
111 |
|
|
|
Tremorfa
|
Tremorfa parkrun # 150 |
27 Apr 24 |
| parkrun |
41:44 |
|
|
|
804 |
|
|
|
Cardiff
|
Cardiff parkrun # 771 |
13 Apr 24 |
| parkrun |
42:54 |
|
|
|
873 |
|
|
|
Cardiff
|
Cardiff parkrun # 763 |
17 Feb 24 |
| 10K |
61:25 |
|
|
|
3440 |
|
|
|
Bristol
|
AJ Bell Great Bristol 10K |
19 May 24 |
|
2023 V50 Cardiff
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
24:37 |
|
|
|
18 |
|
|
|
Denton Dene
|
Denton Dene parkrun # 19 |
28 Oct 23 |
| parkrun |
25:25 |
|
|
|
150 |
|
|
|
Cardiff
|
Cardiff parkrun # 707 |
1 Jan 23 |
| parkrun |
25:36 |
|
|
|
292 |
|
|
|
Cardiff
|
Cardiff parkrun # 725 |
20 May 23 |
| parkrun |
25:42 |
|
|
|
41 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 345 |
23 Dec 23 |
| parkrun |
25:44 |
|
|
|
50 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 298 |
28 Jan 23 |
| parkrun |
25:45 |
|
|
|
49 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 342 |
2 Dec 23 |
| parkrun |
25:52 |
|
|
|
235 |
|
|
|
Cardiff
|
Cardiff parkrun # 730 |
24 Jun 23 |
| parkrun |
25:59 |
|
|
|
48 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 326 |
12 Aug 23 |
| parkrun |
26:02 |
|
|
|
50 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 324 |
29 Jul 23 |
| parkrun |
26:04 |
|
|
|
67 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 340 |
18 Nov 23 |
| parkrun |
26:08 |
|
|
|
55 |
|
|
|
Trelai Park
|
Trelai Park parkrun # 90 |
3 Jun 23 |
| parkrun |
26:13 |
|
|
|
74 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 307 |
1 Apr 23 |
| parkrun |
26:31 |
|
|
|
54 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 318 |
17 Jun 23 |
| parkrun |
26:39 |
|
|
|
33 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 334 |
7 Oct 23 |
| parkrun |
26:48 |
|
|
|
114 |
|
|
|
Bryn Bach
|
Bryn Bach parkrun # 471 |
8 Jul 23 |
| parkrun |
26:48 |
|
|
|
40 |
|
|
|
Tremorfa
|
Tremorfa parkrun # 110 |
15 Jul 23 |
| parkrun |
26:49 |
|
|
|
45 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 327 |
19 Aug 23 |
| parkrun |
26:57 |
|
|
|
70 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 336 |
21 Oct 23 |
| parkrun |
27:02 |
|
|
|
258 |
|
|
|
Porthcawl
|
Porthcawl parkrun # 437 |
8 Apr 23 |
| parkrun |
27:07 |
|
|
|
82 |
|
|
|
Newport
|
Newport parkrun # 532 |
22 Apr 23 |
| parkrun |
27:07 |
|
|
|
38 |
|
|
|
Tremorfa
|
Tremorfa parkrun # 101 |
6 May 23 |
| parkrun |
27:09 |
|
|
|
72 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 299 |
4 Feb 23 |
| parkrun |
27:14 |
|
|
|
81 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 304 |
11 Mar 23 |
| parkrun |
27:21 |
|
|
|
54 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 343 |
9 Dec 23 |
| parkrun |
27:22 |
|
|
|
105 |
|
|
|
Newport
|
Newport parkrun # 545 |
22 Jul 23 |
| parkrun |
27:26 |
|
|
|
71 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 315 |
27 May 23 |
| parkrun |
27:34 |
|
|
|
85 |
|
|
|
Newport
|
Newport parkrun # 535 |
13 May 23 |
| parkrun |
27:34 |
|
|
|
38 |
|
|
|
Tremorfa
|
Tremorfa parkrun # 134 |
30 Dec 23 |
| parkrun |
27:38 |
|
|
|
59 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 302 |
25 Feb 23 |
| parkrun |
27:40 |
|
|
|
137 |
|
|
|
Riverfront
|
Riverfront parkrun # 272 |
25 Nov 23 |
| parkrun |
27:44 |
|
|
|
51 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 311 |
29 Apr 23 |
| parkrun |
28:10 |
|
|
|
100 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 305 |
18 Mar 23 |
| parkrun |
28:17 |
|
|
|
74 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 297 |
21 Jan 23 |
| parkrun |
29:00 |
|
|
|
165 |
|
|
|
Newport
|
Newport parkrun # 551 |
2 Sep 23 |
| parkrun |
29:00 |
|
|
|
103 |
|
|
|
Newport
|
Newport parkrun # 552 |
9 Sep 23 |
| parkrun |
29:23 |
|
|
|
128 |
|
|
|
Newport
|
Newport parkrun # 522 |
11 Feb 23 |
| parkrun |
29:38 |
|
|
|
83 |
|
|
|
Newport
|
Newport parkrun # 547 |
5 Aug 23 |
| parkrun |
30:01 |
|
|
|
49 |
|
|
|
Newport
|
Newport parkrun # 560 |
4 Nov 23 |
| parkrun |
30:04 |
|
|
|
62 |
|
|
|
Tremorfa
|
Tremorfa parkrun # 92 |
4 Mar 23 |
| parkrun |
30:14 |
|
|
|
72 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 306 |
25 Mar 23 |
| parkrun |
30:48 |
|
|
|
291 |
|
|
|
Ashton Court
|
Ashton Court parkrun # 532 |
18 Feb 23 |
| parkrun |
30:49 |
|
|
|
125 |
|
|
|
Newport
|
Newport parkrun # 567 |
25 Dec 23 |
| parkrun |
31:46 |
|
|
|
113 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 332 |
23 Sep 23 |
| parkrun |
31:50 |
|
|
|
40 |
|
|
|
Coed Cefn-pwll-du
|
Coed Cefn-pwll-du parkrun # 111 |
11 Nov 23 |
| parkrun |
32:10 |
|
|
|
24 |
|
|
|
Coed Cefn-pwll-du
|
Coed Cefn-pwll-du parkrun # 68 |
7 Jan 23 |
| parkrun |
39:45 |
|
|
|
707 |
|
|
|
Cardiff
|
Cardiff parkrun # 745 |
14 Oct 23 |
| parkrun |
41:23 |
|
|
|
524 |
|
|
|
Cardiff
|
Cardiff parkrun # 741 |
16 Sep 23 |
| parkrun |
41:50 |
|
|
|
606 |
|
|
|
Cardiff
|
Cardiff parkrun # 743 |
30 Sep 23 |
| parkrun |
42:25 |
|
|
|
663 |
|
|
|
Cardiff
|
Cardiff parkrun # 738 |
26 Aug 23 |
| HM |
2:06:19 |
|
|
|
1035 |
|
|
|
Newport
|
City of Newport Half Marathon |
5 Mar 23 |
| Mar |
4:51:43 |
|
|
|
1397 |
|
|
|
Newport
|
ABP Newport Wales Marathon |
16 Apr 23 |
|
2022 V50 Cardiff
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
24:52 |
|
|
|
40 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 287 |
19 Nov 22 |
| parkrun |
25:35 |
|
|
|
58 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 286 |
12 Nov 22 |
| parkrun |
25:39 |
|
|
|
26 |
|
|
|
Rogiet
|
Rogiet parkrun # 176 |
26 Nov 22 |
| parkrun |
25:40 |
|
|
|
28 |
|
|
|
Tremorfa
|
Tremorfa parkrun # 77 |
5 Nov 22 |
| parkrun |
26:05 |
|
|
|
24 |
|
|
|
Tremorfa
|
Tremorfa parkrun # 74 |
15 Oct 22 |
| parkrun |
26:12 |
|
|
|
20 |
|
|
|
Tremorfa
|
Tremorfa parkrun # 83 |
17 Dec 22 |
| parkrun |
26:29 |
|
|
|
28 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 272 |
6 Aug 22 |
| parkrun |
26:33 |
|
|
|
52 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 278 |
17 Sep 22 |
| parkrun |
26:33 |
|
|
|
56 |
|
|
|
Newport
|
Newport parkrun # 521 |
29 Oct 22 |
| parkrun |
26:43 |
|
|
|
28 |
|
|
|
Tremorfa
|
Tremorfa parkrun # 71 |
24 Sep 22 |
| parkrun |
26:46 |
|
|
|
18 |
|
|
|
Tremorfa
|
Tremorfa parkrun # 65 |
13 Aug 22 |
| parkrun |
27:01 |
|
|
|
38 |
|
|
|
Cosmeston Lakes
|
Cosmeston Lakes parkrun # 73 |
3 Dec 22 |
| parkrun |
27:02 |
|
|
|
56 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 293 |
31 Dec 22 |
| parkrun |
27:05 |
|
|
|
54 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 274 |
20 Aug 22 |
| parkrun |
27:05 |
|
|
|
99 |
|
|
|
Severn Bridge
|
Severn Bridge parkrun # 122 |
27 Aug 22 |
| parkrun |
27:18 |
|
|
|
43 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 270 |
23 Jul 22 |
| parkrun |
27:32 |
|
|
|
31 |
|
|
|
Tremorfa
|
Tremorfa parkrun # 59 |
2 Jul 22 |
| parkrun |
27:34 |
|
|
|
162 |
|
|
|
Newport
|
Newport parkrun # 518 |
8 Oct 22 |
| parkrun |
27:35 |
|
|
|
44 |
|
|
|
Tremorfa
|
Tremorfa parkrun # 58 |
18 Jun 22 |
| parkrun |
27:44 |
|
|
|
38 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 290 |
10 Dec 22 |
| parkrun |
28:57 |
|
|
|
112 |
|
|
|
Newport
|
Newport parkrun # 509 |
30 Jul 22 |
| parkrun |
29:20 |
|
|
|
104 |
|
|
|
Newport
|
Newport parkrun # 517 |
1 Oct 22 |
| parkrun |
31:33 |
|
|
|
160 |
|
|
|
Gateshead
|
Gateshead parkrun # 468 |
24 Dec 22 |
| HM |
2:18:40 |
|
|
|
349 |
|
|
|
Chepstow
|
Severn Bridge Half Marathon |
27 Aug 22 |
|
2021 V50 Cardiff
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| Mar |
5:11:37 |
|
|
|
1816 |
|
|
|
Newport
|
ABP Newport Wales Marathon |
24 Oct 21 |
|
2020 V45 Cardiff
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
25:56 |
|
|
|
316 |
|
|
|
Cardiff
|
Cardiff parkrun # 636 |
1 Feb 20 |
| parkrun |
26:09 |
|
|
|
290 |
|
|
|
Cardiff
|
Cardiff parkrun # 631 |
1 Jan 20 |
| parkrun |
26:14 |
|
|
|
342 |
|
|
|
Cardiff
|
Cardiff parkrun # 633 |
11 Jan 20 |
| parkrun |
27:21 |
|
|
|
364 |
|
|
|
Cardiff
|
Cardiff parkrun # 639 |
22 Feb 20 |
| parkrun |
27:40 |
|
|
|
379 |
|
|
|
Cardiff
|
Cardiff parkrun # 634 |
18 Jan 20 |
|
2019 V45 Cardiff
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
26:35 |
|
|
|
287 |
|
|
|
Cardiff
|
Cardiff parkrun # 630 |
28 Dec 19 |
| parkrun |
26:39 |
|
|
|
329 |
|
|
|
Cardiff
|
Cardiff parkrun # 629 |
25 Dec 19 |
| parkrun |
26:42 |
|
|
|
336 |
|
|
|
Cardiff
|
Cardiff parkrun # 611 |
24 Aug 19 |
| parkrun |
27:00 |
|
|
|
375 |
|
|
|
Cardiff
|
Cardiff parkrun # 577 |
1 Jan 19 |
| parkrun |
27:02 |
|
|
|
181 |
|
|
|
Cardiff
|
Cardiff parkrun # 620 |
26 Oct 19 |
| parkrun |
27:11 |
|
|
|
271 |
|
|
|
Cardiff
|
Cardiff parkrun # 626 |
7 Dec 19 |
| parkrun |
27:14 |
|
|
|
340 |
|
|
|
Cardiff
|
Cardiff parkrun # 610 |
17 Aug 19 |
| parkrun |
27:30 |
|
|
|
373 |
|
|
|
Cardiff
|
Cardiff parkrun # 602 |
22 Jun 19 |
| parkrun |
27:34 |
|
|
|
320 |
|
|
|
Cardiff
|
Cardiff parkrun # 628 |
21 Dec 19 |
| parkrun |
27:40 |
|
|
|
435 |
|
|
|
Cardiff
|
Cardiff parkrun # 598 |
25 May 19 |
| parkrun |
27:41 |
|
|
|
299 |
|
|
|
Cardiff
|
Cardiff parkrun # 624 |
23 Nov 19 |
| parkrun |
27:48 |
|
|
|
16 |
|
|
|
Maesteg
|
Maesteg parkrun # 114 |
9 Nov 19 |
| parkrun |
28:10 |
|
|
|
376 |
|
|
|
Cardiff
|
Cardiff parkrun # 597 |
18 May 19 |
| parkrun |
28:29 |
|
|
|
22 |
|
|
|
Maesteg
|
Maesteg parkrun # 97 |
6 Jul 19 |
| Mar |
5:44:29 |
|
|
|
9250 |
|
|
|
Brighton
|
Brighton Marathon |
14 Apr 19 |
|
2018 V45 Cardiff
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
27:03 |
|
|
|
346 |
|
|
|
Cardiff
|
Cardiff parkrun # 566 |
27 Oct 18 |
| parkrun |
27:15 |
|
|
|
255 |
|
|
|
Cardiff
|
Cardiff parkrun # 571 |
1 Dec 18 |
| parkrun |
27:33 |
|
|
|
422 |
|
|
|
Cardiff
|
Cardiff parkrun # 565 |
20 Oct 18 |
| parkrun |
28:06 |
|
|
|
13 |
|
|
|
Maesteg
|
Maesteg parkrun # 69 |
15 Dec 18 |
| parkrun |
28:51 |
|
|
|
446 |
|
|
|
Cardiff
|
Cardiff parkrun # 558 |
25 Aug 18 |
| parkrun |
29:04 |
|
|
|
35 |
|
|
|
Maesteg
|
Maesteg parkrun # 63 |
3 Nov 18 |
| parkrun |
29:28 |
|
|
|
294 |
|
|
|
Cardiff
|
Cardiff parkrun # 560 |
8 Sep 18 |
| parkrun |
29:36 |
|
|
|
408 |
|
|
|
Cardiff
|
Cardiff parkrun # 557 |
18 Aug 18 |
| parkrun |
30:13 |
|
|
|
551 |
|
|
|
Cardiff
|
Cardiff parkrun # 546 |
2 Jun 18 |
| parkrun |
30:15 |
|
|
|
465 |
|
|
|
Cardiff
|
Cardiff parkrun # 556 |
11 Aug 18 |
|
2014 V40 Cardiff
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 60 |
8.83 |
|
|
|
4 |
|
|
|
Emirates Arena
|
British Athletics International Match |
25 Jan 14 |
| 60 |
8.83 |
|
|
|
6 |
|
|
|
Cardiff
|
Cardiff Met Grand Prix |
2 Feb 14 |
| 60 |
8.98 |
|
|
|
7 |
|
|
|
Cardiff
|
Cardiff Met Grand Prix (inc South West England Championships) |
12 Jan 14 |
| 100 |
13.65 |
|
|
|
4 |
|
|
|
Hampden Park
|
Commonwealth Games |
28 Jul 14 |
| 100 |
13.79 |
|
|
|
1 |
|
|
|
Hampden Park
|
Commonwealth Games |
28 Jul 14 |
| 100 |
13.90 |
|
|
|
2 |
|
|
|
Cardiff
|
Welsh Athletics International |
15 Jul 14 |
| 100 |
13.93 |
|
|
|
5 |
|
|
|
Bedford
|
BIG (Bedford International Games) |
31 May 14 |
| 100 |
13.93 |
|
|
|
5 |
|
|
|
Hampden Park
|
IAAF Diamond League Sainsbury's Glasgow Grand Prix |
12 Jul 14 |
| 100 |
14.27 |
|
|
|
4 |
|
|
|
Cardiff
|
South & East Wales Championships |
24 May 14 |
| 100 |
14.34 |
|
|
|
5 |
|
|
|
Cardiff
|
Welsh Senior League |
4 May 14 |
| 100 |
14.43 |
|
|
|
4 |
|
|
|
Swansea
|
Welsh Senior League |
6 Jul 14 |
| 100 |
14.8 |
|
|
|
2 |
|
|
|
Carmarthen
|
West Wales Championships |
25 May 14 |
|
2013 V40 Cardiff
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 100 |
14.12 |
|
|
|
1 |
|
|
|
Loughborough
|
Charnwood Open Graded Meeting |
7 Aug 13 |
| 100 |
14.17 |
|
|
|
5 |
|
|
|
São Paulo, BRA
|
Loterias Caixa Athletics Open (IPC Grand Prix) |
25 Apr 13 |
| 100 |
14.22 |
|
|
|
5 |
|
|
|
Loughborough
|
Charnwood AC Warm-Up Meeting |
14 Apr 13 |
| 100 |
14.45 |
|
|
|
4 |
|
|
|
Stadskanaal, NED
|
IWAS Athletics Series |
19 May 13 |
| 100 |
14.55 |
|
|
|
2 |
|
|
|
Berlin, GER
|
International German Championships (IPC Grand Prix) |
14 Jun 13 |
| 100 |
DQ |
|
|
|
- |
|
|
|
Berlin, GER
|
International German Championships (IPC Grand Prix) |
15 Jun 13 |
| 200 |
28.21 |
|
|
|
3 |
|
|
|
Olympic Park
|
Sainsbury's International Para Challenge |
28 Jul 13 |
| 200 |
29.49 |
|
|
|
4 |
|
|
|
Loughborough
|
Charnwood AC Warm-Up Meeting |
14 Apr 13 |
| 200 |
30.03 |
|
|
|
5 |
|
|
|
São Paulo, BRA
|
Loterias Caixa Athletics Open (IPC Grand Prix) |
26 Apr 13 |
| 200 |
31.40 |
|
|
|
3 |
|
|
|
Cardiff
|
Welsh Athletics & Cardiff Met Grand Prix Series inc. South West England Championships |
13 Jan 13 |
|
2012 V40 Cardiff
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 100 |
13.22 |
|
|
|
1 |
|
|
|
Stadskanaal, NED
|
IPC Athletics European Championships |
24 Jun 12 |
| 100 |
13.43 |
|
|
|
3 |
|
|
|
Olympic Park
|
Paralympic Games |
4 Sep 12 |
| 100 |
13.59 |
|
|
|
2 |
|
|
|
Birmingham
|
McCain Birmingham Games & Parallel Success |
8 Jul 12 |
| 100 |
13.63 |
|
|
|
2 |
|
|
|
Berlin, GER
|
German National Paralympic Championships |
15 Jun 12 |
| 100 |
13.88 |
|
|
|
4 |
|
|
|
Berlin, GER
|
German National Paralympic Championships |
16 Jun 12 |
| 100 |
14.02 |
|
|
|
1 |
|
|
|
Gateshead
|
CP Sport Grand Prix (Inc Aviva U20 Parallel Success) |
29 Apr 12 |
| 100 |
14.46 |
|
|
|
2 |
|
|
|
Swansea
|
Welsh Senior League Division 1 |
10 Jun 12 |
| 200 |
27.26 |
|
|
|
3 |
|
|
|
Olympic Park
|
Paralympic Games |
1 Sep 12 |
| 200 |
27.31 |
|
|
|
1 |
|
|
|
Stadskanaal, NED
|
IPC Athletics European Championships |
27 Jun 12 |
| 200 |
27.38 |
|
|
|
3 |
|
|
|
Olympic Park
|
Paralympic Games |
2 Sep 12 |
| 200 |
27.72 |
|
|
|
1 |
|
|
|
Birmingham
|
McCain Birmingham Games & Parallel Success |
8 Jul 12 |
| 200 |
27.82 |
|
|
|
1 |
|
|
|
Stadskanaal, NED
|
IPC Athletics European Championships |
26 Jun 12 |
| 200 |
28.36 |
|
|
|
4 |
|
|
|
Olympic Park
|
Visa London Disability Athletics Challenge |
8 May 12 |
| 200 |
28.40 |
|
|
|
1 |
|
|
|
Gateshead
|
CP Sport Grand Prix (Inc Aviva U20 Parallel Success) |
29 Apr 12 |
| 200 |
28.47 |
|
|
|
4 |
|
|
|
Cwmbran
|
Welsh Senior League Division 1 |
27 May 12 |
| 200 |
28.57 |
|
|
|
2 |
|
|
|
Berlin, GER
|
German National Paralympic Championships |
17 Jun 12 |
| 400 |
70.56 |
|
|
|
3 |
|
|
|
Swansea
|
Welsh Senior League Division 1 |
10 Jun 12 |
|
2011 V40 Cardiff
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 100 |
13.42 |
|
|
|
2 |
|
|
|
Bedford
|
England Senior Championships (inc Parallel Success) |
16 Jul 11 |
| 100 |
13.46 |
|
|
|
1 |
|
|
|
Christchurch, NZL
|
IPC Athletic Championships |
24 Jan 11 |
| 100 |
13.55 |
|
|
|
4 |
|
|
|
Christchurch, NZL
|
IPC Athletic Championships |
25 Jan 11 |
| 100 |
13.64 |
|
|
|
3 |
|
|
|
Crystal Palace
|
London Disability Athletics Grand Prix |
6 Aug 11 |
| 100 |
14.04 |
|
|
|
|
|
|
|
Cardiff
|
Welsh Parallel Success |
19 Jun 11 |
| 200 |
27.11 |
|
|
|
2 |
|
|
|
Birmingham
|
Samsung Diamond League viva British Grand Prix |
10 Jul 11 |
| 200 |
27.4 |
|
|
|
1 |
|
|
|
Bedford
|
England Senior Championships (inc Parallel Success) |
17 Jul 11 |
| 200 |
27.41 |
|
|
|
2 |
|
|
|
Christchurch, NZL
|
IPC Athletic Championships |
22 Jan 11 |
| 200 |
27.43 |
|
|
|
3 |
|
|
|
Christchurch, NZL
|
IPC Athletic Championships |
23 Jan 11 |
| 200 |
27.65 |
|
|
|
2 |
|
|
|
Crystal Palace
|
London Disability Athletics Grand Prix |
6 Aug 11 |
| 200 |
28.51 |
|
|
|
|
|
|
|
Cardiff
|
Welsh Parallel Success |
19 Jun 11 |
| 400 |
61.39 |
|
|
|
2 |
|
|
|
Christchurch, NZL
|
IPC Athletic Championships |
26 Jan 11 |
| 400 |
65.31 |
|
|
|
1 |
|
|
|
Christchurch, NZL
|
IPC Athletic Championships |
25 Jan 11 |
|
2010 V35 Cardiff
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 100 |
13.37 |
|
|
|
1 |
|
|
|
Tunis, TUN
|
Tunis Open |
28 Jun 10 |
| 100 |
13.52 |
|
|
|
2 |
|
|
|
Gateshead
|
Gateshead Disabilty Athletics Challenge |
11 Jul 10 |
| 100 |
13.56 |
|
|
|
2 |
|
|
|
Knowsley
|
Knowsley Disability Athletics Challenge |
22 May 10 |
| 100 |
13.60 |
|
|
|
3 |
|
|
|
Sportcity
|
Paralympic World Cup |
25 May 10 |
| 100 |
13.7 |
|
|
|
|
|
|
|
Perivale
|
CP Sport Grand Prix |
17 Apr 10 |
| 100 |
13.8 |
|
|
|
1 |
|
|
|
Cardiff
|
Aviva Parallel Success |
13 Jun 10 |
| 100 |
13.84 |
|
|
|
1 |
|
|
|
Portsmouth
|
Parallel Success and Open Athletics |
3 May 10 |
| 100 |
13.87 |
|
|
|
1 |
|
|
|
Perivale
|
Middlesex County Championships |
9 May 10 |
| 100 |
14.06 |
|
|
|
|
|
|
|
Nottingham
|
CP National Championships |
18 Sep 10 |
| 200 |
26.86 |
|
|
|
1 |
|
|
|
Gateshead
|
Gateshead Disabilty Athletics Challenge |
11 Jul 10 |
| 200 |
27.46 |
|
|
|
1 |
|
|
|
Sportcity
|
Paralympic World Cup |
25 May 10 |
| 200 |
27.9 |
|
|
|
|
|
|
|
Perivale
|
CP Sport Grand Prix |
17 Apr 10 |
| 200 |
28.00 |
|
|
|
5 |
|
|
|
Cardiff
|
Welsh Championships |
13 Jun 10 |
| 200 |
28.02 |
|
|
|
1 |
|
|
|
Portsmouth
|
Parallel Success and Open Athletics |
3 May 10 |
| 200 |
28.56 |
|
|
|
1 |
|
|
|
Perivale
|
Middlesex County Championships |
9 May 10 |
| 400 |
61.75 |
|
|
|
7 |
|
|
|
Cardiff
|
Welsh Championships |
12 Jun 10 |
| 400 |
62.22 |
|
|
|
|
|
|
|
Nottingham
|
CP National Championships |
18 Sep 10 |
| 400 |
64.9 |
|
|
|
|
|
|
|
Perivale
|
CP Sport Grand Prix |
17 Apr 10 |
| parkrun |
24:18 |
|
|
|
131 |
|
|
|
Cardiff
|
Cardiff parkrun # 136 |
2 Oct 10 |
| parkrun |
24:42 |
|
|
|
109 |
|
|
|
Cardiff
|
Cardiff parkrun # 135 |
25 Sep 10 |
|
2009 V35 Cardiff
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 100 |
13.60 |
|
|
|
1 |
|
|
|
Crystal Palace
|
London Disability Athletics Challenge |
26 Jul 09 |
| 100 |
13.75 |
|
|
|
5 |
|
|
|
Neath
|
Neath Open inc Welsh 10000 Championships |
5 Aug 09 |
| 200 |
27.96 |
|
|
|
|
|
|
|
Nottingham
|
CP Sport Grand Prix |
19 Sep 09 |
| 200 |
28.18 |
|
|
|
1 |
|
|
|
Crystal Palace
|
London Disability Athletics Challenge |
26 Jul 09 |
| 200 |
28.58 |
|
|
|
2 |
|
|
|
Neath
|
Neath Open inc Welsh 10000 Championships |
5 Aug 09 |
|
2008 V35 Cardiff
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 100 |
13.14 |
|
|
|
2 |
|
|
|
Beijing, CHN
|
Paralympic Games |
8 Sep 08 |
| 100 |
13.18 |
|
|
|
2 |
|
|
|
Beijing, CHN
|
Paralympic Games |
9 Sep 08 |
| 100 |
13.42 |
|
|
|
2 |
|
|
|
Birmingham
|
Aviva British Championships inc. Olympic Trials |
13 Jul 08 |
| 200 |
26.58 |
|
|
|
2 |
|
|
|
Beijing, CHN
|
Paralympic Games |
15 Sep 08 |
| 200 |
26.68 |
|
|
|
4 |
|
|
|
Beijing, CHN
|
Paralympic Games |
16 Sep 08 |
| 200 |
26.82 |
|
|
|
1 |
|
|
|
Beijing, CHN
|
China Athletics Open |
25 May 08 |
| 400 |
58.89 |
|
|
|
2 |
|
|
|
Beijing, CHN
|
Paralympic Games |
11 Sep 08 |
| 400 |
61.71 |
|
|
|
5 |
|
|
|
Liverpool
|
UK Women's League Division 2 |
6 Jul 08 |
|
2007 V35 Cardiff
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 200 |
26.32 |
|
|
|
2 |
|
|
|
Sao Paulo, BRA
|
3rd IBSA World Championships |
4 Aug 07 |
| 200 |
27.21 |
|
|
|
1 |
|
|
|
Bedford
|
BIG (Bedford International Games) |
10 Jun 07 |
| 200 |
DQ |
|
|
|
- |
|
|
|
Glasgow (S)
|
Norwich Union Classic |
3 Jun 07 |
| 400 |
60.31 |
|
|
|
1 |
|
|
|
Sao Paulo, BRA
|
3rd IBSA World Championships |
6 Aug 07 |
| 400 |
61.06 |
|
|
|
1 |
|
|
|
Sportcity
|
British Championships |
16 Jun 07 |
| 400 |
61.2 |
|
|
|
1 |
|
|
|
Cardiff
|
UWIC Grand Prix Series |
8 Dec 07 |
| 800 |
2:20.18 |
|
|
|
2 |
|
|
|
Cardiff
|
UWIC Grand Prix 3 |
3 Mar 07 |
| 800 |
2:21.70 |
|
|
|
1 |
|
|
|
Cardiff
|
UWIC Grand Prix 2 & Inter University Match |
20 Jan 07 |
| 800 |
2:22.79 |
|
|
|
3 |
|
|
|
Cardiff
|
Welsh Open Meeting (Track) |
6 Jan 07 |
| 800 |
2:22.98 |
|
|
|
7 |
|
|
|
Watford
|
BMC Nike Grand Prix |
30 Jun 07 |
| 800 |
2:24.84 |
|
|
|
1 |
|
|
|
Sportcity
|
British Championships |
16 Jun 07 |
| 800 |
2:26.5 |
|
|
|
11 |
|
|
|
Exeter
|
BMC Exeter Regional Races |
26 Jun 07 |
| 800 |
2:29.58 |
|
|
|
1 |
|
|
|
São Paulo, BRA
|
3rd IBSA World Championships |
2 Aug 07 |
|
2006 V35 Cardiff
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:18.9 |
|
|
|
7 |
|
|
|
Exeter
|
BMC Regional Races |
27 Jun 06 |
| 800 |
2:20.0 |
|
|
|
1 |
|
|
|
Worcester
|
Worcester Open Meeting |
22 Jun 06 |
| 800 |
2:20.54 |
|
|
|
1 |
|
|
|
Loughborough
|
BMC/Nike Grand Prix |
20 May 06 |
| 800 |
2:21.91 |
|
|
|
5 |
|
|
|
Cardiff
|
Welsh Championships |
18 Jun 06 |
| 800 |
2:24.6 |
|
|
|
1 |
|
|
|
Newport
|
East Wales Championships |
14 May 06 |
| 800 |
2:25.79 |
|
|
|
7 |
|
|
|
Cardiff
|
BMC/Nike Grand Prix |
29 Jul 06 |
|
2005 SEN Cardiff
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:26.72 |
|
|
|
3 |
|
|
|
Cardiff
|
BMC |
16 Jul 05 |
|
2004 SEN Cardiff
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:19.29 |
|
|
|
4 |
|
|
|
Athens, GRE
|
Paralympic Games |
22 Sep 04 |
| 800 |
2:24.7 |
|
|
|
2 |
|
|
|
Cheltenham
|
Cheltenham Mid-Summer Open |
7 Jul 04 |
|
2003 SEN Cardiff
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:17.66 |
|
|
|
1 |
|
|
|
Quebec, CAN
|
- |
11 Aug 03 |
| 800 |
2:20.88 |
|
|
|
4 |
|
|
|
Watford
|
BMC |
25 Jun 03 |
| 800 |
2:21.6 |
|
|
|
2 |
|
|
|
Cheltenham
|
Cheltenham Mid-Summer Open |
16 Jul 03 |
| 800 |
2:22.0 |
|
|
|
3 |
|
|
|
Carmarthen
|
Welsh Grand Prix Series |
23 Jul 03 |
| 800 |
2:24.2 |
|
|
|
1 |
|
|
|
Cheltenham
|
Cheltenham Mid-Summer Open |
2 Jul 03 |
| 800 |
2:25.7 |
|
|
|
1 |
|
|
|
Cwmbran
|
GP SERIES 2003 Cwmbran |
4 Jun 03 |
| 800 |
2:28.33 |
|
|
|
9 |
|
|
|
Street
|
BMC PB Classic |
5 May 03 |
|
2002 SEN Cardiff
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:21.97 |
|
|
|
5 |
|
|
|
Street
|
BMC PB Classic |
6 May 02 |
| 800 |
2:26.5 |
|
|
|
1 |
|
|
|
Newport
|
East Wales Championhips |
12 May 02 |
| 800 |
2:27.49 |
|
|
|
6 |
|
|
|
Newport
|
Welsh Championships |
9 Jun 02 |
| 800 |
2:27.8 |
|
|
|
9 |
|
|
|
Solihull
|
BMC |
22 Jun 02 |
|
2001 SEN Cardiff
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:23.20 |
|
|
|
5 |
|
|
|
Cardiff
|
BMC |
4 Jul 01 |
|
1999 SEN Cardiff
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 100 |
12.94 |
|
|
|
4 |
|
|
|
Seville, ESP
|
IAAF World Championships |
26 Aug 99 |
