David Bedwell

 
Athlete ID:2982
Club:Bristol & West/Midland Masters
Gender:Male
Age Group:V70
Fetched:2025-09-14 14:35:40+00:00
Sections:31
Total Performances:402
Coverage:1989-2025

About
Any data pre-2026 was snapshotted from thepowerof10. Results from 2026 are from the TruePB database. Unfortunately if you have no PB's or results before 2026 we were not able to snapshot your data.

Best known performances
Event PB 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 2001 2000 1999 1998 1997 Event 1994 1990 1989
400 62.8 400 62.8 400
600 1:39.11i 1:42.65i 600 1:39.11i 600
800 1:56.37i 2:38.60 2:38.30 2:43.7 2:38.43 2:30.17i 2:25.10i 2:24.0 2:22.15i 2:20.23 2:25.90i 2:19.65 2:20.75i 800 2:18.88 2:15.6 2:11.04 2:12.87 2:10.3 2:05.81 2:05.80i 2:02.95 2:03.42 2:03.3 2:02.00i 2:04.15 1:59.11 1:59.52 800 1:56.37i
1000 3:03.52i 1000 3:03.52i 1000
1500 3:52.4 5:19.82 5:15.01 5:25.10 5:05.21 4:54.71i 4:55.39 4:55.25i 4:49.6 4:51.73i 4:40.39 4:40.24i 4:40.90 4:38.59i 1500 4:39.60i 4:35.04i 4:26.35 4:33.72 4:25.4 4:14.50 4:12.97 4:13.37 4:12.86 4:10.1 4:09.9 4:07.6 4:02.1 1500 3:55.2 3:52.4 3:54.0
Mile 4:12.9 5:52.22 5:21.41i 5:39.99 Mile 4:26.4 Mile 4:12.9
3000 10:06.31i 11:34.65i 11:29.76i 11:26.0 10:42.17 10:44.19i 10:56.34i 10:39.94i 10:15.87 10:09.08i 10:06.31i 10:33.0 3000 10:21.43i 10:14.3 3000
5000 19:22.5 19:22.5 19:45.4 5000 5000
1M 4:58 5:23 5:25 5:25 1M 4:58 1M
5K 17:52 20:09 19:30 19:38 19:35 18:38 18:27 18:20 18:10 17:52 18:01 5K 18:21 17:54 18:07 17:55 5K
parkrun 18:18 21:29 21:23 20:59 19:34 19:24 19:15 18:56 18:18 parkrun parkrun
7M 47:09 47:09 7M 7M
HM 1:57:42 1:57:42 HM HM

Performances
1989 1990 1994 1997 1998 1999 2000 2001 2002 2003 2004 2005 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025

2025 V70 Bristol & West/Midland Masters
Event Perf Pos Venue Meeting Date
800 2:42.79 7 Lee Valley London Masters International (+OPEN Sprints,Hurdles,Distances) 27 Jul 25
800 2:43.78 4 Lee Valley British Masters Indoor Championships 22 Feb 25
800 2:44.68 4 Nuneaton Midland Masters Outdoor Championships 22 Jun 25
800 2:46.1 7 Whitehall Bristol Track Nights 3 23 Jul 25
800 2:48.07 10 Exeter BMC Regional Races 26 Aug 25
800 2:54.66 6 Yate Avon AA/Yate & District AC - Masters Open 8 Jun 25
1500 5:23.14 7 Cardiff Cardiff Metropolitan University Non Thomas Endurance Grand Prix 12 Jan 25
1500 5:30.46 2 Lee Valley British Masters Indoor Championships 23 Feb 25
1500 5:31.77 10 Lee Valley London Masters International (+OPEN Sprints,Hurdles,Distances) 26 Jul 25
1500 5:36.27 12 Yate Avon AA/Yate & District AC - Masters Open 8 Jun 25
1500 5:39.50 9 Whitehall Bristol Track Nights 2 18 Jun 25
1500 5:39.9 9 Whitehall Bristol Track Nights #4 13 Aug 25
1500 5:50.47 11 Nuneaton Midland Masters Outdoor Championships 22 Jun 25
3000 11:57.06 2 Sheffield BMAF Indoor Pentathlon, 3000m Championships and Open Events 26 Jan 25
3000 12:13.21 7 Yate Avon AA/Yate & District AC - Masters Open 8 Jun 25
5K 20:56 102 Yeovil Yeovilton Summer Series 5K 11 Jun 25
5K 20:57 78 Yeovil Yeovilton Summer Series 5K 9 Jul 25
5K 21:00 108 Bath Bristol Track Club Race Day 3K / 5K 6 Apr 25
parkrun 21:31 51 Clevedon Salthouse Fields Clevedon Salthouse Fields parkrun # 222 9 Aug 25
parkrun 21:42 48 Clevedon Salthouse Fields Clevedon Salthouse Fields parkrun # 210 17 May 25
parkrun 21:52 30 Clevedon Salthouse Fields Clevedon Salthouse Fields parkrun # 221 2 Aug 25
parkrun 21:54 31 Clevedon Salthouse Fields Clevedon Salthouse Fields parkrun # 226 6 Sep 25
parkrun 22:12 45 Clevedon Salthouse Fields Clevedon Salthouse Fields parkrun # 216 28 Jun 25
parkrun 22:15 38 Clevedon Salthouse Fields Clevedon Salthouse Fields parkrun # 214 14 Jun 25
parkrun 22:16 22 Clevedon Salthouse Fields Clevedon Salthouse Fields parkrun # 209 10 May 25
parkrun 22:25 77 Eden Project Eden Project parkrun # 283 31 May 25
parkrun 22:45 69 Ashton Court Ashton Court parkrun # 630 4 Jan 25
parkrun 22:46 62 Eastville Eastville parkrun # 293 1 Jan 25
parkrun 23:23 51 Ashton Court Ashton Court parkrun # 652 12 Jul 25
parkrun 25:48 48 Woolacombe Dunes Woolacombe Dunes parkrun # 283 16 Aug 25
2024 V70 Bristol & West/Midland Masters
Event Perf Pos Venue Meeting Date
800 2:38.60 1 Derby BMAF Championships 28 Jul 24
800 2:39.62 4 Nuneaton Midland Masters Athletics Championships 23 Jun 24
800 2:40.96 1 Lee Valley British Masters Indoor Championships 17 Feb 24
800 2:47.41 6 Yate Avon/Yate AC Masters Open 21 Jul 24
1500 5:19.82 2 Derby BMAF Championships 27 Jul 24
1500 5:23.35 1 Lee Valley Eastern Masters AC and Veterans AC Championships 11 Feb 24
1500 5:26.69 2 Yate Avon/Yate AC Masters Open 21 Jul 24
1500 5:27.05 1 Lee Valley British Masters Indoor Championships 18 Feb 24
1500 5:27.98 5 Björlanda, SWE World Masters Athletics Championships 25 Aug 24
1500 5:30.25 5 Nuneaton Midland Masters Athletics Championships 23 Jun 24
1500 5:33.26 1 Lee Valley England Masters Athletics Association (EMAA) Indoors Inter-Area Challenge 25 Feb 24
1500 5:35.66 14 Exeter BMC Regional Races 30 Apr 24
1500 5:37.83 3 Björlanda, SWE World Masters Athletics Championships 23 Aug 24
1500 7:49.65 6 Corby England Masters Athletics Association Inter-Area Outdoor Challenge 7 Sep 24
3000 11:34.65 2 Sheffield British Masters Pentathlon, 3000m Championships & Open Events 28 Jan 24
3000 11:58.40 7 Yate Avon/Yate AC Masters Open 21 Jul 24
5K 20:09 138 Battersea Park British Masters 5K Championships 1 Dec 24
5K 20:42 144 Bath Bristol Track Club Race Day 3K / 5K 13 Apr 24
5K 20:46 104 Bath South West PB Series 5K 17 Jul 24
5KXC 20:07 46 Betley Farm North Staffordshire League (inc English Masters Selection) 28 Sep 24
parkrun 21:29 30 Clevedon Salthouse Fields Clevedon Salthouse Fields parkrun # 174 17 Aug 24
parkrun 21:32 25 Clevedon Salthouse Fields Clevedon Salthouse Fields parkrun # 179 21 Sep 24
parkrun 22:04 22 Blickling Blickling parkrun # 470 10 Aug 24
parkrun 22:15 58 Eastville Eastville parkrun # 241 1 Jan 24
6KXC 25:34 17 Belfast British & Irish Masters' International & Open 16 Nov 24
ZXCL 12:31 10 Long Eaton British Masters Relay Championships 26 Oct 24
2023 V65 Bristol & West/Midland Masters
Event Perf Pos Venue Meeting Date
800 2:38.30 3 Derby BMAF - British Masters AF Track & Field Championships 2 Sep 23
800 2:38.31 5 Cardiff Welsh Athletics Senior & U15 Indoor Championships 29 Jan 23
800 2:39.01 8 Exeter Exeter Evening Open Meeting 26 Sep 23
800 2:44.24 11 Exeter BMC Regional Races 29 Aug 23
1500 5:15.01 3 Derby BMAF - British Masters AF Track & Field Championships 2 Sep 23
1500 5:21.11 6 Cardiff Cardiff Met Grand Prix 22 Jan 23
1500 5:24.15 15 Exeter BMC Regional Races 25 Apr 23
1500 5:24.23 6 Yate Avon/Yate AC Masters Open 12 Aug 23
1500 5:27.24 8 Exeter BMC Regional Races 25 Jul 23
1500 5:35.55 15 Exeter BMC Regional Races 27 Jun 23
1500 5:41.1 11 Stoke Gifford Avon/SGS Open Meeting 11 Jul 23
Mile 5:52.22 5 Exeter Exeter Evening Open Meeting 26 Sep 23
3000 11:29.76 11 Cardiff Cardiff Met Indoor Christmas Classic 17 Dec 23
3000 11:35.02 6 Lee Valley British Masters Pentathlon & 3000m Championships, inc Open Masters Events 11 Mar 23
5K 19:30 232 Bath Bristol Track Club Race Day 3K / 5K 7 Apr 23
5K 19:56 83 Bath South West PB Series 5K 23 Aug 23
5K 20:14 108 Bath South West PB Series 5K 19 Jul 23
parkrun 21:23 18 Penrose Penrose parkrun # 369 9 Sep 23
parkrun 21:29 27 Clevedon Salthouse Fields Clevedon Salthouse Fields parkrun # 98 11 Feb 23
parkrun 21:38 41 Clevedon Salthouse Fields Clevedon Salthouse Fields parkrun # 140 23 Dec 23
3.16ML 21:12 41 Sutton Coldfield Midland Counties Men's 12-Stage Relays 1 Apr 23
6KXC 24:49 17 Glasgow British & Irish Masters' International 11 Nov 23
HM 1:57:42 148 Edington AVR Wiltshire Half Marathon 26 Nov 23
2022 V65 Bristol & West/Midland Masters
Event Perf Pos Venue Meeting Date
800 2:43.7 4 Cheltenham Cheltenham Midsummer Open 20 Jul 22
1500 5:25.10 10 Exeter BMC Regional Races 30 Aug 22
1500 5:25.90 13 Exeter BMC Regional Races 26 Jul 22
3000 11:26.0 4 Stoke Gifford Bristol & West AC Open Meeting 21 Jun 22
3000 11:41.94 3 Sheffield BMAF Indoor Pentathlon & 3000m Championships (plus Winter Open Events) 23 Jan 22
3KXCL 12:19 6 Long Eaton British Masters Relay Championships 29 Oct 22
5K 19:38 71 Bath South West PB Series 5K 29 Jun 22
parkrun 20:59 25 Clevedon Salthouse Fields Clevedon Salthouse Fields parkrun # 75 20 Aug 22
parkrun 21:09 14 Clevedon Salthouse Fields Clevedon Salthouse Fields parkrun # 76 27 Aug 22
parkrun 21:22 17 Clevedon Salthouse Fields Clevedon Salthouse Fields parkrun # 93 31 Dec 22
parkrun 21:32 15 Clevedon Salthouse Fields Clevedon Salthouse Fields parkrun # 91 10 Dec 22
parkrun 21:50 20 Clevedon Salthouse Fields Clevedon Salthouse Fields parkrun # 74 13 Aug 22
parkrun 21:54 7 The Pastures The Pastures parkrun # 95 14 May 22
parkrun 22:14 10 Penryn Campus Penryn Campus parkrun # 44 10 Sep 22
parkrun 34:34 256 Clevedon Salthouse Fields Clevedon Salthouse Fields parkrun # 92 24 Dec 22
5.08KL 20:59 25 Sutton Coldfield British Masters Open Relay Championships 23 Apr 22
6KXC 23:02 6 Dublin, IRL British & Irish Masters' International 12 Nov 22
6KXC 26:00 34 Derby North Midlands League (Inc EMAA Team Selection) 15 Oct 22
7.3KXC 29:39 33 Pembrey Country Park The John H Collins Gwent League 3 Dec 22
2021 V65 Bristol & West/Midland Masters
Event Perf Pos Venue Meeting Date
800 2:38.43 1 Derby BMAF - British Masters Championships 21 Aug 21
800 2:40.70 8 Exeter BMC Regional Races 27 Jul 21
1500 5:05.21 1 Derby BMAF - British Masters Championships 21 Aug 21
1500 5:05.37 3 Lee Valley British Masters AF Regional Challenge (South) 1 Aug 21
1500 5:09.2 2 Nuneaton England Masters AA Inter Area Match 18 Jul 21
1500 5:10.12 5 Nuneaton Midland Masters Championships 6 Jun 21
1500 5:13.33 12 Exeter BMC Regional Races 31 Aug 21
5000 19:22.5 9 Gloucester Gloucester September Open 7 Sep 21
5K 19:35 91 Bath South West PB Series 5K 25 Aug 21
6.4KXC 24:58 1 Cardiff British Athletics Cross Challenge (Inc. Gwent League) 16 Oct 21
7.3KXC 30:33 2 Pembrey The John H Collins Gwent League 4 Dec 21
2020 V65 Bristol & West/Midland Masters
Event Perf Pos Venue Meeting Date
1500 4:54.71 5 Cardiff Non Thomas New Year Open inc. South West England, Welsh Masters, Welsh Athletics Senior 3000m Championships & BMC Races 19 Jan 20
1500 4:55.70 7 Sheffield Masters Grand Prix 8 Feb 20
1500 4:59.34 1 Lee Valley England Masters Inter Area Match 1 Mar 20
1500 5:02.38 4 Lee Valley Southern Counties Veterans AC Championships 16 Feb 20
2019 V65 Bristol & West/Midland Masters
Event Perf Pos Venue Meeting Date
800 2:30.17 2 Lee Valley BMAF - British Masters Championships 10 Mar 19
800 2:34.41 4 Exeter BMC Regional Races 30 Jul 19
1500 4:55.39 6 Tipton BMC Regional Races 13 Aug 19
1500 4:58.46 17 Exeter BMC Regional Races 30 Apr 19
1500 5:02.38 9 Yate Avon / Bristol & West / Yate Open Series 17 Jul 19
1500 5:02.64 6 Jesolo, ITA EMA - European Masters Championships 7 Sep 19
1500 5:03.9 4 Bath Team Bath Open 26 Jun 19
1500 5:04.84 1 Lee Valley BMAF - British Masters Championships 9 Mar 19
1500 5:12.70 1 Birmingham BMAF - British Masters Championships 10 Aug 19
1500 5:14.29 2 Jesolo, ITA EMA - European Masters Championships 5 Sep 19
Mile 5:21.41 4 Cardiff Welsh Athletics International 3 Mar 19
3000 10:42.17 7 Coventry England Masters Inter Area Challenge 6 Jul 19
3000 10:46.44 2 Cardiff Cardiff Met GP1 Christmas Classic 8 Dec 19
3000 11:25.46 3 Lee Valley BMAF - British Masters Championships 10 Mar 19
1M 5:23 69 London Vitality Westminster Mile 26 May 19
parkrun 19:34 10 Burnham and Highbridge Burnham and Highbridge parkrun # 201 4 May 19
parkrun 20:00 14 Heartlands Heartlands parkrun # 53 20 Apr 19
5.08KL 20:00 13 Sutton Coldfield British Masters Open Relay Championships 18 May 19
3.165ML 20:05 33 Sutton Coldfield Midland Counties Men's 12-Stage Relays 23 Mar 19
6.2KXC 25:35 26 Blaise Castle Start Fitness Gwent League 7 Dec 19
6.4KXC 25:55 1 Cardiff Start Fitness Gwent League (Inc British Athletics Cross Challenge) 12 Oct 19
6.4KXC 28:52 40 Pontypool Start Fitness Gwent League 9 Feb 19
7.2KXC 28:15 2 Pembrey Park Start Fitness Gwent League 9 Nov 19
7M 47:09 27 Kilburn Kilburn 7 7 Jul 19
2018 V60 Bristol & West/Midland Masters
Event Perf Pos Venue Meeting Date
800 2:25.10 6 Cardiff Cardiff Met GP2: New Year Open 14 Jan 18
800 2:26.76 4 Birmingham BMAF - British Masters Championships 26 Aug 18
800 2:27.0 6 Gloucester Avon League 12 Aug 18
800 2:28.24 2 Lee Valley BMAF - British Masters Championships 11 Mar 18
800 2:29.40 4 Exeter BMC Regional Races 28 Aug 18
1500 4:55.25 1 Lee Valley BMAF - British Masters Championships 10 Mar 18
1500 4:59.52 7 Exeter BMC Regional Races 26 Jun 18
1500 4:59.66 1 Cardiff Cardiff Met GP3: Non-Thomas Open 4 Feb 18
1500 5:01.34 8 Exeter BMC Regional Races 31 Jul 18
1500 5:02.06 15 Yate Avon / Bristol & West / Yate Open Series 20 Jun 18
1500 5:02.57 5 Exeter BMC Regional Races 29 May 18
1500 5:08.33 1 Birmingham BMAF - British Masters Championships 25 Aug 18
Mile 5:39.99 11 Oxford Neptune Iffley Festival of Miles 28 Jul 18
3000 10:44.19 4 Cardiff Cardiff Met GP1: Christmas Classic 16 Dec 18
3000 10:58.98 5 Lee Valley BMAF - British Masters Championships 11 Mar 18
parkrun 19:24 17 Burnham and Highbridge Burnham and Highbridge parkrun # 163 11 Aug 18
parkrun 20:21 20 Pomphrey Hill Pomphrey Hill parkrun # 204 1 Jan 18
5.08KL 19:47 6 Sutton Coldfield British Masters Open Relay Championships 28 Apr 18
6.4KXC 30:26 20 Bryn Bach Park Start Fitness Gwent League 2 Dec 18
9.6KXC 40:40 251 Cardiff British Athletics Cross Challenge (Inc. Gwent League) 13 Oct 18
9.9KXC 38:46 176 Pembrey Park Start Fitness Gwent League (Inc West Wales Championships) 10 Nov 18
2017 V60 Bristol & West/Midland Masters
Event Perf Pos Venue Meeting Date
800 2:24.0 10 Cheltenham Cheltenham Midsummer Open Meeting 12 Jul 17
800 2:26.88 1 Lee Valley BMAF - British Masters Championships 12 Mar 17
800 2:27.4 2 Solihull British Masters Inter-Area Challenge 2 Jul 17
800 2:28.07 6 Exeter BMC Regional Races 29 Aug 17
800 2:28.25 8 Stoke Gifford Bristol & West Open Series 23 May 17
800 2:28.99 2 Birmingham BMAF - British Masters Championships 25 Jun 17
800 2:29.7 1 Nuneaton Midland Masters Championships 4 Jun 17
1500 4:49.6 6 Oxford BMC Regional Races 29 Jul 17
1500 4:50.27 10 Cardiff Cardiff Met GP3: Non-Thomas Open (inc South West of England & Welsh Masters Championships) 5 Feb 17
1500 4:51.7 4 Nuneaton Midland Masters Championships 4 Jun 17
1500 4:51.82 4 Stoke Gifford Bristol & West Open Series 18 Jul 17
1500 4:53.15 7 Cardiff Cardiff Met GP2: New Year Open (inc South West of England & Welsh Masters Championships) 15 Jan 17
1500 4:53.39 3 Exeter BMC Regional Races 25 Jul 17
1500 4:55.1 1 Solihull British Masters Inter-Area Challenge 2 Jul 17
1500 4:55.27 11 Exeter BMC Regional Races 30 May 17
1500 4:57.0 11 Tipton BMC Regional Races 20 Jun 17
1500 4:57.26 1 Lee Valley BMAF - British Masters Championships 11 Mar 17
1500 4:58.31 1 Birmingham BMAF - British Masters Championships 24 Jun 17
3000 10:56.34 6 Cardiff Cardiff Met GP1: Christmas Classic 10 Dec 17
3000 10:56.79 23 Stoke Gifford Bristol & West Open Series 23 May 17
3000 11:00.25 2 Lee Valley BMAF - British Masters Championships 12 Mar 17
1M 5:25 5 Cardiff Cardiff Half Marathon Festival of Running Miles (inc Welsh & British Masters Championships) 30 Sep 17
5K 18:38 57 Bristol Aztec West Fast 5K 25 Apr 17
5K 19:12 91 Bristol Aztec West Fast 5K 28 Mar 17
5KL 19:27 14 Bristol Avon Club 5K Relay Championships 27 Aug 17
parkrun 19:15 2 Tamar Lakes Tamar Lakes parkrun # 149 19 Aug 17
parkrun 20:10 21 Ashton Court Ashton Court parkrun # 292 11 Feb 17
9.4KXC 41:27 141 Brecon Start Fitness Gwent League 11 Nov 17
9.6KXC 35:05 156 Cardiff Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge) 14 Oct 17
9.9KXC 38:21 144 Pembrey Park Start Fitness Gwent League 3 Dec 17
2016 V60 Bristol & West/Midland Masters
Event Perf Pos Venue Meeting Date
800 2:22.15 5 Cardiff Cardiff Met GP2: New Year Open (inc South West of England & Welsh Masters Championships) 10 Jan 16
800 2:26.18 7 Stoke Gifford Bristol & West Open Meeting 19 Apr 16
800 2:28.36 3 Exeter BMC Regional Races 30 Aug 16
800 2:29.6 3 Stoke Gifford Bristol & West Open Meeting 21 Jun 16
1500 4:51.73 5 Cardiff Cardiff Met Open (Featuring South West of England & Welsh Masters Championships) 23 Jan 16
1500 4:58.14 2 Solihull EAMA Inter-Area Match 17 Jul 16
1500 4:59.53 9 Exeter BMC Regional Races 26 Jul 16
1500 5:01.98 1 Birmingham BMAF - British Masters Championships 17 Sep 16
1500 5:04.00 8 Exeter BMC Regional Races 28 Jun 16
3000 10:39.94 4 Cardiff Cardiff Met GP1: Christmas Classic 11 Dec 16
1M 5:25 4 Cardiff Cardiff Half Marathon Festival of Running Miles (inc Welsh & British Masters Championships) 1 Oct 16
5K 18:27 66 Bristol Aztec West Fast 5K 23 Feb 16
5K 18:29 43 Bristol Aztec West Fast 5K 26 Jan 16
5K 18:34 72 Bristol Aztec West Fast 5K 29 Nov 16
5K 18:36 63 Bristol Aztec West Fast 5K 25 Oct 16
5K 18:42 56 Bristol Aztec West Fast 5K 26 Apr 16
5KL 19:43 1 Cleeve Avon County AA 5K Relay Championships 28 Aug 16
5.08KL 20:16 30 Sutton Coldfield Midland Men's 12-Stage Relays 2 Apr 16
5.88KL 22:54 6 Sutton Coldfield Midland Counties Masters' 6-Stage Relays 24 Sep 16
9.4KXC 40:32 127 Brecon Start Fitness Gwent League 12 Nov 16
9.91KXC 46:40 116 Monmouth Gwent League 13 Feb 16
10KXC 40:54 171 Bristol Start Fitness Gwent League 3 Dec 16
10.15KXC 41:45 151 Bridgend Start Fitness Gwent League 16 Oct 16
2015 V60 Bristol & West/Midland Masters
Event Perf Pos Venue Meeting Date
800 2:20.23 1 Birmingham BMAF - British Masters Championships 26 Jul 15
800 2:20.80 5 Exeter BMC Regional Races 25 Aug 15
800 2:20.84 2 Cheltenham Cheltenham Midsummer Open Meeting 15 Jul 15
800 2:25.63 5 Stoke Gifford Bristol & West Open Meeting 16 Jun 15
1500 4:40.39 6 Lyon, FRA WMA - World Masters Championships 15 Aug 15
1500 4:40.95 2 Lee Valley BMAF - British Masters Championships 7 Mar 15
1500 4:45.37 4 Cardiff Cardiff Met Grand Prix (inc SW England Championships & Welsh Masters Championships) 8 Feb 15
1500 4:46.31 4 Exeter BMC Regional Races 30 Jun 15
1500 4:48.68 7 Stoke Gifford Avon AA Open Meeting 21 Jul 15
1500 4:50.13 3 Lyon, FRA WMA - World Masters Championships 12 Aug 15
1500 4:53.61 1 Birmingham BMAF - British Masters Championships 25 Jul 15
1500 5:00.0 6 Gloucester Avon League 12 Jul 15
3000 10:15.87 12 Watford Watford Open Graded Meeting 29 Jul 15
3000 10:19.04 1 Lee Valley BMAF - British Masters Championships 8 Mar 15
3000 10:19.26 12 Stoke Gifford Bristol & West Open Meeting 21 Apr 15
3000 10:23.07 5 Cardiff Cardiff Met Grand Prix (Inc South West England U20 / Senior Championships) 11 Jan 15
3000 10:31.30 7 Cardiff Cardiff Met GP1: Christmas Classic 13 Dec 15
3ML 18:02 11 Sutton Coldfield BMAF Relay Championships 16 May 15
5K 18:20 52 Bristol Aztec West Fast 5K 28 Apr 15
5K 18:23 57 Bristol Aztec West Fast 5K 27 Jan 15
5K 18:30 61 Bristol Aztec West Fast 5K 24 Nov 15
5K 18:41 66 Bristol Aztec West Fast 5K 27 Oct 15
5KL 18:43 27 Cleeve Avon County AA 5K Relay Championships 30 Aug 15
5.848KL 22:09 10 Sutton Coldfield Midland Counties Masters' 6-Stage Relays 19 Sep 15
10KXC 41:57 157 Blaise Castle Gwent League 5 Dec 15
10.15KXC 38:29 136 Newbridge Fields Gwent League 11 Oct 15
2014 V60 Bristol & West/Midland Masters
Event Perf Pos Venue Meeting Date
800 2:25.90 6 Cardiff Cardiff Met Grand Prix (inc South West England Championships) 12 Jan 14
1500 4:40.24 5 Cardiff Cardiff Met Grand Prix (inc South West England Championships) 12 Jan 14
1500 4:41.59 2 Cardiff Cardiff Met Grand Prix 2 Feb 14
1500 4:46.82 1 Lee Valley BMAF - British Masters Championships 8 Mar 14
3000 10:09.08 1 Lee Valley BMAF - British Masters Championships 9 Mar 14
3000 10:26.98 8 Cardiff Cardiff Met Grand Prix 14 Dec 14
3000 10:50.2 4 Whitehall Avon AA Open Meeting 13 May 14
5000 19:45.4 16 Stoke Gifford Bristol & West Open Meeting 17 Jun 14
2.69ML 16:06 20 Sutton Coldfield Midland Men's 12 Stage Relays 16 Mar 14
3ML 18:32 53 Sutton Coldfield BMAF Relay Championships 17 May 14
5K 18:10 21 Bristol Pomphrey Sports 5K Winter Series 28 Jan 14
5K 18:15 61 Bristol Aztec West Fast 5K 25 Nov 14
5K 18:55 20 Bristol Pomphrey Sports 5K Winter Series 25 Feb 14
5KL 20:23 57 Bristol Avon Road Relay Championships 31 Aug 14
parkrun 18:56 10 Little Stoke Little Stoke parkrun # 63 18 Jan 14
parkrun 19:14 9 Ashton Court Ashton Court parkrun # 136 4 Jan 14
ZXC 39:57 130 Cardiff Gwent League 9 Nov 14
ZXC 40:45 105 Brecon Gwent League 6 Dec 14
ZXC 43:05 171 Bridgend Gwent League 12 Oct 14
2013 V55 Bristol & West/Midland Masters
Event Perf Pos Venue Meeting Date
600 1:42.65 5 Cardiff Cardiff Met Grand Prix 15 Dec 13
800 2:19.65 10 Exeter BMC Regional Races 25 Jun 13
1500 4:40.90 3 Birmingham BMAF - British Masters Championships 14 Sep 13
1500 4:41.01 3 Lee Valley BMAF - British Masters Championships 9 Mar 13
1500 4:41.76 13 Watford Watford Open Graded Meeting 24 Jul 13
1500 4:42.25 5 Exeter BMC Regional Races 27 Aug 13
1500 4:43.0 8 Exeter BMC Regional Races 30 Jul 13
3000 10:06.31 10 Cardiff Cardiff Met Grand Prix 15 Dec 13
3000 10:20.82 3 Lee Valley BMAF - British Masters Championships 10 Mar 13
3000 10:27.8 1 Yate Avon League 8 Sep 13
3000 10:34.2 2 Yate Avon League 4 Aug 13
5K 17:52 17 Bristol Pomphrey Sports 5K Winter Series 26 Nov 13
5K 17:55 18 Bristol Pomphrey Sports 5K Winter Series 29 Oct 13
5K 18:10 12 Bristol Pomphrey Sports Bridge Inn 5K Winter Series 26 Feb 13
5K 18:16 13 Bristol Pomphrey Sports Bridge Inn 5K Summer Series 30 Apr 13
5K 18:17 11 Bristol Pomphrey Sports 5K Winter Series 24 Sep 13
5K 18:40 14 Bristol Pomphrey Sports Bridge Inn 5K Winter Series 29 Jan 13
parkrun 18:18 9 Little Stoke Little Stoke parkrun # 39 10 Aug 13
parkrun 19:11 4 Ashton Court Ashton Court parkrun # 111 6 Jul 13
parkrun 19:22 9 Ashton Court Ashton Court parkrun # 107 8 Jun 13
parkrun 19:28 7 Ashton Court Ashton Court parkrun # 96 23 Mar 13
parkrun 20:05 12 Ashton Court Ashton Court parkrun # 123 12 Oct 13
ZXC 33:42 79 Bicton South West Championships 6 Jan 13
ZXC 38:10 67 Brecon Gwent League 2 Mar 13
ZXC 38:46 152 Bath Gwent League (inc Tri Counties Champs) 8 Dec 13
ZXC 40:01 64 Bath Gwent League 9 Feb 13
ZXC 41:40 152 Bridgend Gwent League 10 Nov 13
2012 V55 Bristol & West/Midland Masters
Event Perf Pos Venue Meeting Date
800 2:20.75 2 Lee Valley BMAF - British Masters Championships 18 Mar 12
800 2:25.3 3 Stoke Gifford Avon County Athletics Association Open 14 Aug 12
800 2:26.8 7 Yate Avon League 15 Apr 12
1500 4:38.59 2 Lee Valley BMAF - British Masters Championships 17 Mar 12
1500 4:44.58 8 Cardiff UWIC Grand Prix 8 Jan 12
1500 4:49.55 5 Exeter BMC Regional Races 28 Aug 12
3000 10:33.0 5 Yate Avon League 15 Apr 12
3000 10:42.2 3 Stoke Gifford Avon County Athletics Association Open 14 Aug 12
4.819KL 17:34 17 Sutton Coldfield BMAF Relay Championships 12 May 12
5K 18:01 30 Bristol Bridge Inn (Bristol) 5K Series 24 Apr 12
5K 18:06 27 Bristol Bridge Inn (Bristol) 5K Series 28 Feb 12
5K 18:09 28 Bristol Bridge Inn (Bristol) 5K Series 31 Jan 12
5K 18:11 11 Bristol Pomphrey Sports Bridge Inn 5K Winter Series 27 Nov 12
5K 18:17 18 Bristol Bridge Inn (Bristol) 5K Series 31 Jul 12
5K 18:38 30 Bristol Pomphrey Sports Bridge Inn 5K Winter Series 30 Oct 12
5K 18:42 41 Bristol Bridge Inn (Bristol) 5K Series 26 Jun 12
ZXC 31:40 72 Bath BMAF Championships 25 Mar 12
ZXC 40:02 111 Bridgend Gwent League 21 Oct 12
ZXC 41:22 71 Brecon Gwent League 10 Nov 12
ZXC 44:59 103 Bristol Gwent League 1 Dec 12
2011 V55 Bristol & West/Midland Masters
Event Perf Pos Venue Meeting Date
800 2:18.88 3 Watford Watford Open 7 Sep 11
800 2:18.97 3 Lee Valley BMAF - British Masters Championships 27 Feb 11
1500 4:39.60 2 Lee Valley BMAF - British Masters Championships 26 Feb 11
3000 10:21.43 8 Cardiff UWIC Grand Prix 11 Dec 11
5K 18:21 37 Bristol Bridge Inn (Bristol) 5K Series 29 Nov 11
5K 18:24 34 Bristol Bridge Inn (Bristol) 5K Series 25 Oct 11
5K 18:30 33 Bristol Bridge Inn (Bristol) 5K Series 22 Feb 11
ZXC 31:11 88 Birmingham BMAF Championships 12 Mar 11
2010 V55 Bristol & West/Midland Masters
Event Perf Pos Venue Meeting Date
400 62.8 7 Yate Avon League 27 Jun 10
800 2:15.6 6 Cheltenham Cheltenham Midsummer Open 21 Jul 10
800 2:15.68 1 Lee Valley BMAF - British Masters Championships & Winter Throws 28 Mar 10
800 2:16.9 6 Exeter BMC Regional Races 27 Jul 10
800 2:18.0 8 Exeter BMC Regional Races 25 May 10
1500 4:35.04 1 Lee Valley BMAF - British Masters Championships & Winter Throws 27 Mar 10
1500 4:35.5 12 Exeter BMC Regional Races 29 Jun 10
1500 4:41.80 1 Cardiff BMAF - British Masters Championships 3 Jul 10
5K 17:54 27 Bristol Bridge Inn (Bristol) 5K Series 26 Oct 10
2009 V55 Bristol & West/Midland Masters
Event Perf Pos Venue Meeting Date
800 2:11.04 5 Exeter BMC Regional Races 25 Aug 09
800 2:12.1 2 Exeter BMC Regional Races 30 Jun 09
800 2:12.13 2 Lee Valley BMAF - British Masters Championships 8 Mar 09
800 2:12.17 1 Birmingham BMAF - British Masters Championships 5 Jul 09
800 2:22.6 8 Yate Avon League 12 Jul 09
1500 4:26.35 4 Lahti, FIN WMA - World Masters Championships 6 Aug 09
1500 4:29.01 2 Exeter BMC Regional Races 28 Jul 09
1500 4:31.29 1 Lee Valley BMAF - British Masters Championships 7 Mar 09
1500 4:31.60 1 Birmingham BMAF - British Masters Championships 4 Jul 09
1500 4:38.87 3 Lahti, FIN WMA - World Masters Championships 4 Aug 09
1500 4:41.80 12 Exeter BMC Regional Races 26 May 09
3000 10:14.3 4 Yate Avon League 12 Jul 09
5K 18:07 23 Bristol Bridge Inn 5K (Winter Series) 27 Oct 09
2008 V50 Bristol & West/Midland Masters
Event Perf Pos Venue Meeting Date
600 1:39.11 3 Cardiff UWIC Open 14 Dec 08
800 2:12.87 5 Exeter BMC Regional Races 26 Aug 08
800 2:13.80 3 Cardiff UWIC Grand Prix Series 16 Feb 08
800 2:17.29 10 Exeter BMC Regional Races 24 Jun 08
1000 3:03.52 4 Cardiff UWIC Open 14 Dec 08
1500 4:33.72 6 Exeter BMC Regional Races 29 Jul 08
5K 17:55 28 Bristol Bridge Inn 5K 29 Jan 08
2007 V50 Bristol & West/Midland Masters
Event Perf Pos Venue Meeting Date
800 2:10.3 2 Exeter BMC Exeter Regional Races 28 Aug 07
800 2:13.6 2 Cheltenham Cheltenham Mid-Summer Open 18 Jul 07
1500 4:25.4 5 Exeter BMC Exeter Regional Races 31 Jul 07
1500 4:25.55 2 Birmingham BMAF - British Masters Championships 28 Jul 07
1500 4:32.01 2 Lee Valley BMAF - British Masters Championships & Winter Throws 3 Mar 07
1500 4:33.3 4 Exeter BMC Exeter Regional Races 29 May 07
4KXC 15:07 48 Bristol BMC Cross Country Classic 18 Nov 07
2005 V50 Bristol & West/Midland Masters
Event Perf Pos Venue Meeting Date
800 2:05.81 2 Birmingham BMAF - British Masters Championships 17 Jul 05
800 2:07.0 5 Bath BMC 15 Jun 05
800 2:08.1 1 Exeter BMC 28 Jun 05
800 2:15.36 3 Cardiff BMAF - British Masters Championships 20 Feb 05
1500 4:14.50 6 San Sebastian, ESP WMA - World Masters Championships 2 Sep 05
1500 4:15.1 3 Exeter BMC 26 Jul 05
1500 4:17.61 2 Cardiff BMAF - British Masters Championships 19 Feb 05
1500 4:17.9 10 Exeter BMC 31 May 05
1500 4:18.9 3 Cardiff Welsh Open Meeting, inc. BMC 6 Mar 05
1500 4:22.59 1 Birmingham BMAF - British Masters Championships 16 Jul 05
1500 4:26.67 2 San Sebastian, ESP WMA - World Masters Championships 23 Aug-3 Sep 2005
2004 V50 Bristol & West/Midland Masters
Event Perf Pos Venue Meeting Date
800 2:05.80 2 Cardiff BMAF - British Masters Championships 22 Feb 04
800 2:07.37 1 Birmingham BMAF - British Masters Championships 27 Jun 04
1500 4:12.97 8 Watford Watford Open Graded 4 Aug 04
1500 4:12.97 Watford Watford Open Graded 4 Aug 04
1500 4:13.0 6 Watford Watford Open Graded 15 Sep 04
1500 4:13.46 2 Cardiff BMAF - British Masters Championships 21 Feb 04
1500 4:15.64 5 Birmingham Birmingham Games 15 Feb 04
1500 4:17.72 11 Cardiff BMC 17 Jul 04
1500 4:21.35 3 Aarhus, DEN EMA - European Veterans Championships 26 Jul 04
1500 4:23.72 1 Birmingham BMAF - British Masters Championships 26 Jun 04
1M 4:58 1 Bristol BMC 11 Sep 04
2003 V45 Bristol & West/Midland Masters
Event Perf Pos Venue Meeting Date
800 2:02.95 4 Derby BMAF - British Masters Championships 8 Jun 03
800 2:04.8 1 Exeter Exeter Harriers Evening Open 27 May 03
1500 4:13.37 1 Derby BMAF - British Masters Championships 7 Jun 03
2002 V45 Bristol & West/Midland Masters
Event Perf Pos Venue Meeting Date
800 2:03.42 4 Eton BMC Grand Prix 3 Jul 02
800 2:04.54 3 Hendon BMAF - British Veterans Championships 28 Jul 02
800 2:05.2 1 Watford Watford Open Graded Meeting 5 Jun 02
1500 4:12.86 3 Solihull BMC 22 Jun 02
1500 4:14.95 1 Hendon BMAF - British Veterans Championships 27 Jul 02
1500 4:15.80 6 Watford BMC 14 Aug 02
1500 4:16.7 4 Solihull BMC 10 Jul 02
1500 4:19.4 1 Exeter BMC 28 May 02
1500 4:21.91 8 Street BMC PB Classic 6 May 02
2001 V45 Bristol & West/Midland Masters
Event Perf Pos Venue Meeting Date
800 2:03.3 3 Watford Watford Open Graded 19 Sep 01
1500 4:10.1 8 Watford Watford Open Graded 5 Sep 01
1500 4:17.8 4 Watford Watford Open Graded 15 Aug 01
1500 4:19.6 1 Derby BMAF Regional Match 23 Sep 01
2000 V45 Bristol & West/Midland Masters
Event Perf Pos Venue Meeting Date
800 2:02.00 3 Birmingham BMAF - British Veterans Championships, inc Pentathlon Championships 26 Feb 00
800 2:06.2 1 Gloucester Severn AC Open 6 May 00
1500 4:09.9 1 Watford Watford Open 1 Jun 00
1500 4:14.92 2 Birmingham BMAF - British Veterans Championships, inc Pentathlon Championships 26 Feb 00
1999 V45 Bristol & West/Midland Masters
Event Perf Pos Venue Meeting Date
800 2:04.15 8 Cardiff BMC Grand Prix 4 Aug 99
1998 V40 Bristol & West/Midland Masters
Event Perf Pos Venue Meeting Date
800 1:59.11 3 Solihull BMC Grand Prix 5 Sep 98
800 2:01.73 2 Wythenshawe BMC Grand Prix 3 Jun 98
1500 4:07.6 6 Watford BMC Grand Prix 5 Aug 98
1997 V40 Bristol & West/Midland Masters
Event Perf Pos Venue Meeting Date
800 1:59.52 8 Bristol BMC Grand Prix 30 Aug 97
1500 4:02.1 7 Swindon BMC Grand Prix 7 Aug 97
Mile 4:26.4 13 Exeter BMC 29 Jul 97
1994 V40 Bristol & West/Midland Masters
Event Perf Pos Venue Meeting Date
800 1:56.37 Glasgow - 20 Mar 94
1500 3:55.2 5 Solihull BMC 1 Jun 94
1500 3:57.5 Yate - 29 Jun 94
1990 V35 Bristol & West/Midland Masters
Event Perf Pos Venue Meeting Date
1500 3:52.4 6 Cwmbran - 11 Jul 90
Mile 4:12.9 13 Bristol BMC 12 Sep 90
1989 V35 Bristol & West/Midland Masters
Event Perf Pos Venue Meeting Date
1500 3:54.0 4 Cwmbran - 6 Sep 89