Liz Davies

 
Athlete ID:296621
Club:Springfield
Gender:Female
Age Group:V45
Fetched:2026-01-05 23:35:04.024041+00:00
Sections:19
Total Performances:352
Coverage:1999-2026

About
Any data pre-2026 was snapshotted from thepowerof10. Results from 2026 are from the TruePB database. Unfortunately if you have no PB's or results before 2026 we were not able to snapshot your data.

Best known performances
Event PB 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 Event 2012 2011 2010 2009 2008 2007 2006 2000
400 62.2 62.2 65.5 400
800 2:13.39 2:20.42 2:17.40 2:20.3 800 2:13.39
1500 4:36.63 4:45.0 4:36.63 1500
3000 9:44.24 9:59.5 9:44.24 10:34.71 3000
5000 16:51.5 16:51.5 17:20.32 5000
5K 16:57 16:57 17:04 17:36 5K
parkrun 16:41 19:43 19:53 18:21 18:52 18:32 17:54 16:41 17:20 16:50 17:02 20:44 17:22 17:57 parkrun 20:46
5M 27:50 27:50 28:36 29:22 29:11 31:33 5M
10K 34:40 36:22 34:40 35:11 35:46 38:44 36:25 38:35 10K 41:23 41:31
10M 58:01 61:50 58:01 59:39 59:07 63:04 10M
HM 83:04 83:04 HM 93:32
Mar 3:41:45 Mar 3:41:45

Performances
1999 2000 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025 2026

2026 V45 Springfield
Event Perf Pos Venue Meeting Date
parkrun 21:21 18 Great Notley Great Notley parkrun # 542 1 Jan 26
parkrun 23:39 44 Great Notley Great Notley parkrun # 543 3 Jan 26
2025 V45 Springfield
Event Perf Pos Venue Meeting Date
parkrun 19:43 19 Chelmsford Central Chelmsford Central parkrun # 602 11 Oct 25
parkrun 19:46 15 Raphael Raphael parkrun # 469 13 Dec 25
parkrun 19:47 28 Chelmsford Central Chelmsford Central parkrun # 599 20 Sep 25
parkrun 20:03 7 Markshall Estate Markshall Estate parkrun # 195 6 Dec 25
parkrun 20:04 35 Chelmsford Central Chelmsford Central parkrun # 583 31 May 25
parkrun 20:12 45 Chelmsford Central Chelmsford Central parkrun # 582 17 May 25
parkrun 20:14 33 Chelmsford Central Chelmsford Central parkrun # 579 26 Apr 25
parkrun 20:16 32 Chelmsford Central Chelmsford Central parkrun # 580 3 May 25
parkrun 20:16 36 Chelmsford Central Chelmsford Central parkrun # 587 28 Jun 25
parkrun 20:21 46 Chelmsford Central Chelmsford Central parkrun # 595 23 Aug 25
parkrun 20:27 14 Great Notley Great Notley parkrun # 524 6 Sep 25
parkrun 20:28 36 Chelmsford Central Chelmsford Central parkrun # 572 8 Mar 25
parkrun 20:29 8 Great Notley Great Notley parkrun # 534 15 Nov 25
parkrun 20:32 7 Hockley Woods Hockley Woods parkrun # 479 27 Sep 25
parkrun 20:40 62 Chelmsford Central Chelmsford Central parkrun # 578 19 Apr 25
parkrun 20:42 1 Great Notley Great Notley parkrun # 536 29 Nov 25
parkrun 20:48 10 Great Notley Great Notley parkrun # 509 24 May 25
parkrun 20:50 43 Chelmsford Central Chelmsford Central parkrun # 585 14 Jun 25
parkrun 20:55 31 Chelmsford Central Chelmsford Central parkrun # 586 21 Jun 25
parkrun 21:05 6 South Woodham Ferrers South Woodham Ferrers parkrun # 327 4 Oct 25
parkrun 21:06 35 Chelmsford Central Chelmsford Central parkrun # 571 1 Mar 25
parkrun 21:09 59 Chelmsford Central Chelmsford Central parkrun # 581 10 May 25
parkrun 21:12 44 Chelmsford Central Chelmsford Central parkrun # 577 12 Apr 25
parkrun 21:23 5 Brentwood Brentwood parkrun # 458 30 Aug 25
parkrun 21:40 16 Great Notley Great Notley parkrun # 517 19 Jul 25
parkrun 21:48 11 Great Notley Great Notley parkrun # 532 1 Nov 25
parkrun 21:49 66 Chelmsford Central Chelmsford Central parkrun # 575 29 Mar 25
parkrun 21:49 14 Great Notley Great Notley parkrun # 516 12 Jul 25
parkrun 21:57 14 Great Notley Great Notley parkrun # 533 8 Nov 25
parkrun 22:26 99 Chelmsford Central Chelmsford Central parkrun # 576 5 Apr 25
parkrun 22:39 77 Chelmsford Central Chelmsford Central parkrun # 567 1 Feb 25
parkrun 23:17 64 Chelmsford Central Chelmsford Central parkrun # 570 22 Feb 25
parkrun 24:15 10 Hafan Pwllheli Hafan Pwllheli parkrun # 224 16 Aug 25
parkrun 24:21 57 Llyn Llech Owain Llyn Llech Owain parkrun # 582 25 Dec 25
parkrun 26:09 205 Swansea Bay Swansea Bay parkrun # 438 27 Dec 25
parkrun 26:56 312 Chelmsford Central Chelmsford Central parkrun # 584 7 Jun 25
parkrun 28:05 360 Chelmsford Central Chelmsford Central parkrun # 574 22 Mar 25
2024 V45 Springfield
Event Perf Pos Venue Meeting Date
parkrun 19:53 35 Chelmsford Central Chelmsford Central parkrun # 530 1 Jun 24
parkrun 20:11 36 Chelmsford Central Chelmsford Central parkrun # 527 11 May 24
parkrun 20:23 13 Billericay Billericay parkrun # 313 12 Oct 24
parkrun 20:25 18 Maldon Prom Maldon Prom parkrun # 511 5 Oct 24
parkrun 20:33 42 Chelmsford Central Chelmsford Central parkrun # 528 18 May 24
parkrun 20:40 45 Chelmsford Central Chelmsford Central parkrun # 524 20 Apr 24
parkrun 20:41 33 Chelmsford Central Chelmsford Central parkrun # 550 19 Oct 24
parkrun 20:42 38 Chelmsford Central Chelmsford Central parkrun # 556 30 Nov 24
parkrun 20:47 6 Llyn Llech Owain Llyn Llech Owain parkrun # 504 8 Jun 24
parkrun 20:59 64 Chelmsford Central Chelmsford Central parkrun # 554 16 Nov 24
parkrun 21:00 52 Chelmsford Central Chelmsford Central parkrun # 519 16 Mar 24
parkrun 21:02 57 Chelmsford Central Chelmsford Central parkrun # 526 4 May 24
parkrun 21:06 16 Markshall Estate Markshall Estate parkrun # 140 28 Sep 24
parkrun 21:12 65 Chelmsford Central Chelmsford Central parkrun # 522 6 Apr 24
parkrun 21:46 49 Chelmsford Central Chelmsford Central parkrun # 558 14 Dec 24
parkrun 21:56 14 Markshall Estate Markshall Estate parkrun # 139 21 Sep 24
parkrun 21:57 86 Chelmsford Central Chelmsford Central parkrun # 518 9 Mar 24
parkrun 22:02 87 Chelmsford Central Chelmsford Central parkrun # 544 7 Sep 24
parkrun 22:51 119 Chelmsford Central Chelmsford Central parkrun # 523 13 Apr 24
parkrun 22:59 123 Chelmsford Central Chelmsford Central parkrun # 543 31 Aug 24
parkrun 25:37 169 Roundhay Roundhay parkrun # 644 25 Dec 24
parkrun 29:18 396 Chelmsford Central Chelmsford Central parkrun # 551 26 Oct 24
parkrun 44:56 577 Chelmsford Central Chelmsford Central parkrun # 542 24 Aug 24
2023 V40 Springfield
Event Perf Pos Venue Meeting Date
parkrun 18:21 29 Dulwich Dulwich parkrun # 503 28 Jan 23
parkrun 19:29 7 Raphael Raphael parkrun # 332 11 Mar 23
parkrun 19:45 15 Chelmsford Central Chelmsford Central parkrun # 493 9 Sep 23
parkrun 19:48 7 Great Notley Great Notley parkrun # 383 1 Jan 23
parkrun 19:53 5 Llyn Llech Owain Llyn Llech Owain parkrun # 443 8 Apr 23
parkrun 19:59 7 Chelmsford Central Chelmsford Central parkrun # 460 14 Jan 23
parkrun 20:00 30 Chelmsford Central Chelmsford Central parkrun # 487 29 Jul 23
parkrun 20:18 32 Chelmsford Central Chelmsford Central parkrun # 488 5 Aug 23
parkrun 20:33 3 Great Notley Great Notley parkrun # 416 2 Sep 23
parkrun 20:35 33 Chelmsford Central Chelmsford Central parkrun # 499 21 Oct 23
parkrun 20:45 42 Chelmsford Central Chelmsford Central parkrun # 485 15 Jul 23
parkrun 21:09 42 Chelmsford Central Chelmsford Central parkrun # 484 8 Jul 23
parkrun 21:20 7 Great Notley Great Notley parkrun # 422 14 Oct 23
parkrun 21:34 10 Great Notley Great Notley parkrun # 405 17 Jun 23
parkrun 22:28 105 Chelmsford Central Chelmsford Central parkrun # 483 1 Jul 23
parkrun 24:35 177 Chelmsford Central Chelmsford Central parkrun # 496 30 Sep 23
parkrun 41:14 165 Great Notley Great Notley parkrun # 406 24 Jun 23
2022 V40 Springfield
Event Perf Pos Venue Meeting Date
3ML 17:03 33 Colchester Essex County Relay Championships 10 Apr 22
parkrun 18:52 7 Chelmsford Central Chelmsford Central parkrun # 454 3 Dec 22
parkrun 19:06 4 Great Notley Great Notley parkrun # 379 10 Dec 22
parkrun 19:07 7 Raphael Raphael parkrun # 317 19 Nov 22
parkrun 19:09 12 Chelmsford Central Chelmsford Central parkrun # 417 19 Mar 22
parkrun 19:10 3 Great Notley Great Notley parkrun # 334 22 Jan 22
parkrun 19:39 8 Llyn Llech Owain Llyn Llech Owain parkrun # 392 16 Apr 22
parkrun 19:47 8 Great Notley Great Notley parkrun # 367 17 Sep 22
parkrun 19:56 8 Great Notley Great Notley parkrun # 366 10 Sep 22
parkrun 19:59 3 Great Notley Great Notley parkrun # 368 24 Sep 22
parkrun 19:59 7 Great Notley Great Notley parkrun # 369 1 Oct 22
parkrun 20:55 9 Great Notley Great Notley parkrun # 364 27 Aug 22
parkrun 23:21 89 Chelmsford Central Chelmsford Central parkrun # 406 1 Jan 22
parkrun 23:32 121 Chelmsford Central Chelmsford Central parkrun # 447 15 Oct 22
parkrun 31:24 107 Brentwood Brentwood parkrun # 321 17 Dec 22
10M 61:50 33 Witham Witham May Day 10 2 May 22
2021 V40 Springfield
Event Perf Pos Venue Meeting Date
800 2:20.42 3 Chelmsford Chelmsford Sport & Athletics Centre Track Night 9 Jun 21
parkrun 18:32 10 Chelmsford Central Chelmsford Central parkrun # 386 14 Aug 21
parkrun 18:53 12 Woodhouse Moor Woodhouse Moor parkrun # 663 7 Aug 21
parkrun 19:03 15 Chelmsford Central Chelmsford Central parkrun # 384 31 Jul 21
parkrun 20:25 32 Chelmsford Central Chelmsford Central parkrun # 389 4 Sep 21
10K 36:22 36 Chelmsford Chelmsford 10K 21 Nov 21
2020 V40 Springfield
Event Perf Pos Venue Meeting Date
parkrun 17:54 2 Potternewton Potternewton parkrun # 55 1 Jan 20
parkrun 17:55 2 Chelmsford Central Chelmsford Central parkrun # 376 25 Jan 20
parkrun 21:21 56 Chelmsford Central Chelmsford Central parkrun # 378 8 Feb 20
parkrun 21:21 24 Raphael Raphael parkrun # 250 29 Feb 20
parkrun 21:28 73 Chelmsford Central Chelmsford Central parkrun # 375 18 Jan 20
parkrun 21:31 34 Raphael Raphael parkrun # 249 22 Feb 20
parkrun 21:37 39 Raphael Raphael parkrun # 248 15 Feb 20
parkrun 22:12 80 Chelmsford Central Chelmsford Central parkrun # 377 1 Feb 20
parkrun 26:34 326 Chelmsford Central Chelmsford Central parkrun # 374 11 Jan 20
3.2ML 17:40 16 Colchester Essex County Relay Championships 15 Mar 20
10KXC 37:33 3 Basildon Essex County U17 / U20 / Senior Championships 4 Jan 20
11.2KXC 46:26 19 Loughborough CAU Inter County Championships (Inc British Athletics Cross Challenge) 7 Mar 20
2019 V40 Springfield
Event Perf Pos Venue Meeting Date
5000 16:51.5 1 Braintree Essex 5000m Championships 12 Jun 19
5KL 17:34 16 Harwich Essex County Relay Championships 16 Mar 19
parkrun 16:41 16 Dulwich Dulwich parkrun # 409 21 Dec 19
parkrun 16:49 3 Chelmsford Central Chelmsford Central parkrun # 347 13 Jul 19
parkrun 16:52 1 Llanelli Coast Llanelli Coast parkrun # 144 19 Oct 19
parkrun 17:09 3 Chelmsford Central Chelmsford Central parkrun # 328 2 Mar 19
parkrun 17:10 2 Chelmsford Central Chelmsford Central parkrun # 331 23 Mar 19
parkrun 17:10 2 Woodhouse Moor Woodhouse Moor parkrun # 648 28 Dec 19
parkrun 17:19 3 York York parkrun # 341 20 Jul 19
parkrun 17:20 3 Chelmsford Central Chelmsford Central parkrun # 335 20 Apr 19
parkrun 17:42 5 Chelmsford Central Chelmsford Central parkrun # 363 2 Nov 19
parkrun 17:50 6 Chelmsford Central Chelmsford Central parkrun # 353 24 Aug 19
parkrun 18:10 1 Colby Colby parkrun # 237 2 Feb 19
parkrun 18:34 5 Chelmsford Central Chelmsford Central parkrun # 325 9 Feb 19
parkrun 18:36 1 Chelmsford Central Chelmsford Central parkrun # 339 18 May 19
parkrun 18:51 4 Llyn Llech Owain Llyn Llech Owain parkrun # 330 27 Jul 19
parkrun 19:48 18 Chelmsford Central Chelmsford Central parkrun # 356 14 Sep 19
parkrun 20:59 70 Chelmsford Central Chelmsford Central parkrun # 337 4 May 19
parkrun 24:35 209 Chelmsford Central Chelmsford Central parkrun # 358 28 Sep 19
parkrun 25:06 199 Chelmsford Central Chelmsford Central parkrun # 364 9 Nov 19
parkrun 25:31 263 Chelmsford Central Chelmsford Central parkrun # 354 31 Aug 19
parkrun 25:42 329 Chelmsford Central Chelmsford Central parkrun # 355 7 Sep 19
parkrun 25:51 221 Chelmsford Central Chelmsford Central parkrun # 346 6 Jul 19
parkrun 26:50 285 Chelmsford Central Chelmsford Central parkrun # 343 15 Jun 19
parkrun 27:40 337 Chelmsford Central Chelmsford Central parkrun # 345 29 Jun 19
parkrun 28:46 83 Wroclaw, POL Wroclaw parkrun # 323 3 Aug 19
6KXC 22:21 2 Oxford South of England Masters' & Inter Counties Championships 7 Dec 19
6KXC 23:47 7 One Tree Hill Essex League 12 Oct 19
8KXC 29:55 20 Parliament Hill South of England AA Championships 26 Jan 19
8KXC 30:33 26 Leeds ECCA Saucony English National Championships 23 Feb 19
8KXC 31:54 1 Writtle College Essex County U13 / U15 / Veterans' Championships 30 Nov 19
5M 27:50 14 Braintree Braintree 5 31 Mar 19
10K 34:40 240 London Vitality London 10,000 27 May 19
10K 34:54 9 Chelmsford Chelmsford 10K 17 Nov 19
10K 34:58 22 Richmond Ranelagh Harriers Richmond 10K 16 Jun 19
10K 35:40 20 Southend Southend 10K Classic 6 Oct 19
10KXC 39:44 16 Loughborough CAU Inter County Championships (Inc British Athletics Cross Challenge) 9 Mar 19
10M 58:01 19 Stebbing Stebbing 10 10 Nov 19
2018 V35 Springfield
Event Perf Pos Venue Meeting Date
400 62.2 1 Southend Eastern Masters AC League Division South 4 Jul 18
400 64.1 1 Lee Valley Eastern Masters AC League Division South 2 May 18
800 2:17.40 3 Watford Watford Open Graded Meeting 13 Jun 18
800 2:20.10 2 Watford Watford Open Graded Meeting 16 May 18
1500 4:45.0 1 Southend Eastern Masters AC League Division South 4 Jul 18
1500 4:48.72 1 Bracknell Southern Athletics League Division 1 15 Jul 18
3000 9:59.5 1 Lee Valley Eastern Masters AC League Division South 2 May 18
3000 10:10.5 1 Chelmsford Southern Athletics League Division 1 23 Jun 18
5000 17:20.32 1 Battersea Park Southern Athletics League Division 1 20 May 18
5000 17:57.36 1 Bracknell Southern Athletics League Division 1 15 Jul 18
5K 16:57 49 Ipswich Ipswich Building Society Twilight 5K 12 May 18
parkrun 17:20 4 Chelmsford Central Chelmsford Central parkrun # 309 3 Nov 18
parkrun 17:31 3 Chelmsford Central Chelmsford Central parkrun # 273 17 Feb 18
parkrun 17:32 2 Chelmsford Central Chelmsford Central parkrun # 283 5 May 18
parkrun 17:34 3 Chelmsford Central Chelmsford Central parkrun # 312 24 Nov 18
parkrun 17:36 1 Chelmsford Central Chelmsford Central parkrun # 269 20 Jan 18
parkrun 17:41 2 Chelmsford Central Chelmsford Central parkrun # 274 24 Feb 18
parkrun 17:59 4 Woodhouse Moor Woodhouse Moor parkrun # 583 20 Oct 18
parkrun 18:07 5 Chelmsford Central Chelmsford Central parkrun # 301 8 Sep 18
parkrun 18:32 5 Chelmsford Central Chelmsford Central parkrun # 302 15 Sep 18
parkrun 19:00 2 Great Notley Great Notley parkrun # 190 1 Jan 18
parkrun 19:20 13 Chelmsford Central Chelmsford Central parkrun # 316 22 Dec 18
parkrun 19:45 25 Chelmsford Central Chelmsford Central parkrun # 303 22 Sep 18
parkrun 20:15 24 Chelmsford Central Chelmsford Central parkrun # 266 1 Jan 18
parkrun 20:56 16 Brandon Country Park Brandon Country Park parkrun # 305 25 Dec 18
parkrun 25:52 240 Chelmsford Central Chelmsford Central parkrun # 289 16 Jun 18
parkrun 25:57 277 Chelmsford Central Chelmsford Central parkrun # 287 2 Jun 18
parkrun 25:57 266 Chelmsford Central Chelmsford Central parkrun # 288 9 Jun 18
parkrun 34:48 474 Chelmsford Central Chelmsford Central parkrun # 304 29 Sep 18
6KXC 24:36 13 Hockley Essex League 27 Oct 18
8KXC 26:22 1 Colchester Essex County U13 / U15 / Veterans' Championships 1 Dec 18
8KXC 28:49 8 Braintree Essex County U17 / U20 / Senior Championships 6 Jan 18
8KXC 30:44 11 Brighton South of England AA Championships 27 Jan 18
10K 35:17 274 London Vitality London 10,000 28 May 18
10K 35:11 66 Brighton Brighton 10K 18 Nov 18
10K 35:56 30 Little Bromley Bromley 10K (Inc Essex Championships) 8 Apr 18
10M 59:39 3 Stebbing Stebbing 10 11 Nov 18
10M 60:33 23 Tiptree Tiptree 10 14 Oct 18
HM 83:04 31 Pleshey Pleshey & Essex Half Marathon 16 Sep 18
ZXC 22:49 1 Writtle Essex League 13 Jan 18
ZXC NT 1 Halstead 53-12 League 11 Mar 18
2017 V35 Springfield
Event Perf Pos Venue Meeting Date
400 65.5 1 Grays Eastern Masters AC League Division South 3 May 17
800 2:20.3 1 Chelmsford Eastern Masters AC League Division South 5 Jul 17
1500 4:36.63 1 Watford Watford Open Graded Meeting 28 Jun 17
1500 4:37.43 5 Watford Watford Open Graded Meeting 31 May 17
1500 4:40.2 1 Southend Eastern Masters AC League Division South 7 Jun 17
3000 9:44.24 1 Kingston Southern Counties Senior Inter County Match 2 Jul 17
3000 9:44.91 5 Watford Watford Open Graded Meeting 28 Jun 17
3000 9:53.99 5 Watford Watford Open Graded Meeting 31 May 17
3000 9:57.20 1 Chelmsford Essex County Championships 13 May 17
3000 10:03.61 3 Crystal Palace South of England AA U20 / Senior Championships 10 Jun 17
3000 10:12.0 1 Grays Eastern Masters AC League Division South 3 May 17
5K 17:04 1 Harwich Harwich 5K Series 20 Jun 17
5K 17:07 41 Cardiff Cardiff Race for Victory 5K (Inc Welsh Championships) 30 Apr 17
5K 17:17 39 Norwich Lord Mayor's 5K City Centre Classic 8 Jul 17
5KL 16:57 1 Harwich Essex Relay Championships 18 Mar 17
5KXCL 15:15 1 North Ockendon Essex County Relay Championships 7 Oct 17
parkrun 16:50 3 Swansea Bay Swansea Bay parkrun # 63 21 Jan 17
parkrun 17:03 3 Chelmsford Central Chelmsford Central parkrun # 226 8 Apr 17
parkrun 17:11 3 Chelmsford Central Chelmsford Central parkrun # 224 25 Mar 17
parkrun 17:12 2 Chelmsford Central Chelmsford Central parkrun # 236 17 Jun 17
parkrun 17:17 7 Chelmsford Central Chelmsford Central parkrun # 227 15 Apr 17
parkrun 17:18 1 Chelmsford Central Chelmsford Central parkrun # 216 28 Jan 17
parkrun 17:22 10 Bushy Park Bushy Park parkrun # 689 15 Jul 17
parkrun 17:27 3 Chelmsford Central Chelmsford Central parkrun # 251 30 Sep 17
parkrun 17:33 3 Chelmsford Central Chelmsford Central parkrun # 221 4 Mar 17
parkrun 17:38 2 Chelmsford Central Chelmsford Central parkrun # 232 20 May 17
parkrun 18:13 1 Chelmsford Central Chelmsford Central parkrun # 262 16 Dec 17
parkrun 18:28 4 Great Notley Great Notley parkrun # 187 23 Dec 17
parkrun 18:40 2 Llyn Llech Owain Llyn Llech Owain parkrun # 237 2 Sep 17
parkrun 21:50 12 Llyn Llech Owain Llyn Llech Owain parkrun # 219 29 Apr 17
parkrun 27:50 312 Chelmsford Central Chelmsford Central parkrun # 254 21 Oct 17
parkrun 31:02 428 Chelmsford Central Chelmsford Central parkrun # 212 1 Jan 17
5.2KXC 19:39 1 Great Notley Park Essex League 14 Jan 17
6KXC 19:50 3 Oxford South of England Masters' & Inter Counties Championships 9 Dec 17
8KXC 29:41 1 Writtle Essex County U13 / U15 / Veterans' Championships 2 Dec 17
8KXC 31:32 22 Loughborough CAU Inter County Championships (Inc British Athletics Cross Challenge) 11 Mar 17
5M 28:36 3 Wix Harwich Runners Wix 5 15 Oct 17
5M 28:42 22 Braintree Braintree 5 2 Apr 17
5M 28:59 5 Ingatestone Ingatestone 5 17 Sep 17
8.1KXC 30:04 42 Liverpool British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League) 25 Nov 17
10K 35:46 7 Little Bromley Bromley 10K 9 Apr 17
10M 59:07 13 Stebbing Stebbing 10 12 Nov 17
ZXC 22:41 1 Horseheath Essex League 28 Oct 17
ZXC 29:30 1 Gloucester Park Essex League 11 Feb 17
ZXC 30:13 1 Woodford Essex County U17/U20/Senior Championships 7 Jan 17
2016 V35 Springfield
Event Perf Pos Venue Meeting Date
3000 10:34.71 4 Chelmsford Essex County Championships 14 May 16
5K 17:36 6 Maldon Maldon Summer Handicap 5K Series 30 Jun 16
5K 17:40 66 Ipswich Ipswich Building Society Twilight 5K 5 Aug 16
5K 18:07 14 Maldon Maldon Summer Handicap 5K Series 9 Jun 16
5KXCL 16:00 1 Hockley Essex County Relay Championships 24 Sep 16
parkrun 17:02 2 Chelmsford Central Chelmsford Central parkrun # 211 31 Dec 16
parkrun 17:12 5 Chelmsford Central Chelmsford Central parkrun # 209 24 Dec 16
parkrun 17:20 2 Chelmsford Central Chelmsford Central parkrun # 208 17 Dec 16
parkrun 17:25 2 Chelmsford Central Chelmsford Central parkrun # 200 22 Oct 16
parkrun 17:26 1 Chelmsford Central Chelmsford Central parkrun # 206 3 Dec 16
parkrun 17:39 2 Chelmsford Central Chelmsford Central parkrun # 197 1 Oct 16
parkrun 17:49 3 Maldon Prom Maldon Prom parkrun # 150 25 Jun 16
parkrun 17:49 1 Chelmsford Central Chelmsford Central parkrun # 194 10 Sep 16
parkrun 17:53 11 Cardiff Cardiff parkrun # 447 23 Jul 16
parkrun 18:03 7 Swansea Bay Swansea Bay parkrun # 32 4 Jun 16
parkrun 18:08 3 Chelmsford Central Chelmsford Central parkrun # 192 27 Aug 16
parkrun 18:19 6 Coventry Coventry parkrun # 322 18 Jun 16
parkrun 18:30 1 Great Notley Great Notley parkrun # 126 5 Nov 16
parkrun 18:47 9 Chelmsford Central Chelmsford Central parkrun # 175 23 Apr 16
parkrun 19:21 20 Woodhouse Moor Leeds parkrun # 451 16 Apr 16
parkrun 19:39 14 Chelmsford Central Chelmsford Central parkrun # 173 9 Apr 16
parkrun 20:45 53 Chelmsford Central Chelmsford Central parkrun # 169 12 Mar 16
parkrun 31:33 303 Chelmsford Central Chelmsford Central parkrun # 210 25 Dec 16
6KXC 21:42 10 Oxford South of England Masters' and Inter Counties Championships 10 Dec 16
6KXC 23:43 2 Horseheath Essex League 19 Nov 16
6.4KXC 20:22 1 Chelmsford Essex League 29 Oct 16
8KXC 31:55 1 Writtle Essex County U13 / U15 / Veterans' Championships 26 Nov 16
5M 29:22 10 Wix Wix 5 16 Oct 16
5M 29:29 6 Ingatestone Ingatestone 5 18 Sep 16
5M 30:14 32 Witham Witham May Day 5 2 May 16
10K 38:44 45 Hatfield Broad Oak Hatfield Broad Oak 10K 30 May 16
ZXC 24:11 2 Thurrock Essex League 8 Oct 16
2015 V35 Springfield
Event Perf Pos Venue Meeting Date
parkrun 20:44 5 Llyn Llech Owain Llyn Llech Owain parkrun # 98 10 Jan 15
parkrun 37:43 313 Chelmsford Central Chelmsford Central parkrun # 105 3 Jan 15
parkrun 37:56 291 Chelmsford Central Chelmsford Central parkrun # 104 1 Jan 15
2014 V35 Springfield
Event Perf Pos Venue Meeting Date
parkrun 17:22 4 Chelmsford Central Chelmsford Central parkrun # 68 3 May 14
parkrun 17:36 3 Chelmsford Central Chelmsford Central parkrun # 91 11 Oct 14
parkrun 17:38 3 Chelmsford Central Chelmsford Central parkrun # 63 29 Mar 14
parkrun 17:43 3 Chelmsford Central Chelmsford Central parkrun # 66 19 Apr 14
parkrun 17:45 3 Chelmsford Central Chelmsford Central parkrun # 101 20 Dec 14
parkrun 17:46 4 Woodhouse Moor Leeds parkrun # 342 5 Apr 14
parkrun 17:51 2 Chelmsford Central Chelmsford Central parkrun # 55 1 Feb 14
parkrun 18:04 7 Chelmsford Central Chelmsford Central parkrun # 86 6 Sep 14
parkrun 18:07 3 Chelmsford Central Chelmsford Central parkrun # 99 6 Dec 14
parkrun 18:14 23 Poole Poole parkrun # 179 16 Aug 14
parkrun 18:16 5 Chelmsford Central Chelmsford Central parkrun # 52 11 Jan 14
parkrun 18:17 2 Chelmsford Central Chelmsford Central parkrun # 54 25 Jan 14
parkrun 18:18 4 Chelmsford Central Chelmsford Central parkrun # 59 1 Mar 14
parkrun 18:20 6 Chelmsford Central Chelmsford Central parkrun # 50 1 Jan 14
parkrun 18:22 2 Winchester Winchester parkrun # 68 26 Jul 14
parkrun 18:47 2 Roundhay Roundhay parkrun # 183 25 Oct 14
parkrun 18:53 4 Great Notley Great Notley parkrun # 13 20 Sep 14
parkrun 18:54 1 Great Notley Great Notley parkrun # 15 4 Oct 14
parkrun 18:55 12 Woodhouse Moor Leeds parkrun # 359 9 Aug 14
parkrun 18:56 1 Great Notley Great Notley parkrun # 10 30 Aug 14
parkrun 18:58 9 Chelmsford Central Chelmsford Central parkrun # 79 19 Jul 14
parkrun 19:04 4 Great Notley Great Notley parkrun # 9 23 Aug 14
parkrun 19:05 10 Chelmsford Central Chelmsford Central parkrun # 78 12 Jul 14
parkrun 19:13 2 Colby Colby parkrun # 13 13 Sep 14
parkrun 19:23 11 Chelmsford Central Chelmsford Central parkrun # 58 22 Feb 14
parkrun 19:40 4 Colby Colby parkrun # 7 2 Aug 14
parkrun 19:43 15 Chelmsford Central Chelmsford Central parkrun # 77 5 Jul 14
parkrun 20:29 25 Chelmsford Central Chelmsford Central parkrun # 65 12 Apr 14
parkrun 23:12 103 Chelmsford Central Chelmsford Central parkrun # 95 8 Nov 14
parkrun 45:54 401 Chelmsford Central Chelmsford Central parkrun # 53 18 Jan 14
8KXC 30:38 40 Birmingham CAU Inter County Championships 8 Mar 14
5M 29:11 16 Braintree Braintree 5 27 Apr 14
10K 36:25 36 Chelmsford Chelmsford 10K (inc Essex Championships) 23 Nov 14
10K 37:01 5 Harlow St Clare Hospice 10K 16 Mar 14
10K 37:03 34 Hatfield Broad Oak Hatfield Broad Oak 10K 26 May 14
10M 63:04 13 Stebbing Stebbing Remembrance Day 10 9 Nov 14
ZRDL 21:14 1 Chelmsford Essex Relay Championships 22 Mar 14
ZXC 22:15 8 Oxford SEAA Masters' & Inter Counties Championships 13 Dec 14
ZXC 22:26 3 Chelmsford Essex League 15 Nov 14
ZXC 26:06 3 Thurrock Essex League 18 Oct 14
ZXC 32:29 4 Colchester Essex County Championships 4 Jan 14
ZXC 36:45 2 Ilford Essex County Veterans' Championships 29 Nov 14
ZXC NT 1 Ipswich 53-12 League 12 Jan 14
ZXC NT 1 Braintree Mid Essex League 26 Jan 14
ZXC NT 1 Witham 53-12 League 2 Feb 14
2013 SEN Unattached
Event Perf Pos Venue Meeting Date
parkrun 17:57 3 Chelmsford Central Chelmsford Central parkrun # 33 7 Sep 13
parkrun 18:06 4 Chelmsford Central Chelmsford Central parkrun # 25 13 Jul 13
parkrun 18:10 6 Chelmsford Central Chelmsford Central parkrun # 32 31 Aug 13
parkrun 18:13 5 Chelmsford Central Chelmsford Central parkrun # 48 21 Dec 13
parkrun 18:24 6 Chelmsford Central Chelmsford Central parkrun # 15 27 Apr 13
parkrun 18:26 7 Chelmsford Central Chelmsford Central parkrun # 47 14 Dec 13
parkrun 18:28 5 Chelmsford Central Chelmsford Central parkrun # 31 24 Aug 13
parkrun 18:32 9 Chelmsford Central Chelmsford Central parkrun # 22 15 Jun 13
parkrun 18:34 7 Chelmsford Central Chelmsford Central parkrun # 20 1 Jun 13
parkrun 18:34 9 South Manchester South Manchester parkrun # 175 22 Jun 13
parkrun 18:38 6 Chelmsford Central Chelmsford Central parkrun # 19 25 May 13
parkrun 18:42 9 Woodhouse Moor Leeds parkrun # 290 20 Apr 13
parkrun 18:58 3 Llyn Llech Owain Llyn Llech Owain parkrun # 21 10 Aug 13
parkrun 19:00 3 Llyn Llech Owain Llyn Llech Owain parkrun # 42 28 Dec 13
parkrun 19:03 14 Chelmsford Central Chelmsford Central parkrun # 38 12 Oct 13
parkrun 19:04 7 Chelmsford Central Chelmsford Central parkrun # 13 13 Apr 13
parkrun 19:05 8 Chelmsford Central Chelmsford Central parkrun # 7 2 Mar 13
parkrun 19:06 4 Llyn Llech Owain Llyn Llech Owain parkrun # 22 17 Aug 13
parkrun 19:14 13 Chelmsford Central Chelmsford Central parkrun # 40 26 Oct 13
parkrun 19:50 13 Chelmsford Central Chelmsford Central parkrun # 5 16 Feb 13
parkrun 23:48 104 Woodhouse Moor Leeds parkrun # 322 30 Nov 13
5M 31:33 205 London Olympic Park National Lottery Anniversary Run 5 21 Jul 13
10K 38:35 38 Felsted Felsted 10K 14 Jul 13
10K 38:37 53 Hatfield Broad Oak Hatfield Broad Oak 10K 27 May 13
10K 39:15 16 Horndon on the Hill Horndon 10K 30 Jun 13
10K 40:28 15 Hastingwood St Clare Hospice 10K 17 Mar 13
ZXC NT 2 Halstead 53-12 League 8 Dec 13
2012 SEN Leeds City/Springfield
Event Perf Pos Venue Meeting Date
parkrun 20:46 11 Roundhay Roundhay parkrun # 85 22 Dec 12
10K 42:27 122 Southend Southend 10K Classic 7 Oct 12
10K 41:23 859 Leeds Leeds Abbey Dash 10K 18 Nov 12
2011 SEN Leeds City/Springfield
Event Perf Pos Venue Meeting Date
HM 93:32 152 Brentwood Brentwood Half Marathon 20 Mar 11
Mar 3:41:45 5613 London Virgin London Marathon 17 Apr 11
2010 SEN Leeds City/Springfield
Event Perf Pos Venue Meeting Date
10K 41:31 52 Newham Newham 10K 7 Mar 10
2000 U23 Leeds City/Springfield
Event Perf Pos Venue Meeting Date
800 2:13.39 3 Stoke BUSA Championships 1 May 00
1999 U23 Leeds City/Springfield
Event Perf Pos Venue Meeting Date
ZXC 21.50 9 Newark English National Cross Country Championships 13 Mar 99