|
2025 V35 Cardiff/Cardiff Met Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| SP7.26K |
13.36 |
|
|
|
3 |
|
|
|
Cardiff
|
National Athletics League Championship - West |
19 Jul 25 |
| SP7.26K |
13.29 |
|
|
|
1 |
|
|
|
Exeter
|
South West Athletics League |
3 May 25 |
| DT2K |
55.07 |
|
|
|
3 |
|
|
|
Cardiff
|
National Athletics League Championship - West |
19 Jul 25 |
| DT2K |
53.26 |
|
|
|
2 |
|
|
|
Aberdare
|
Saturday Throws League |
26 Apr 25 |
|
2024 SEN Cardiff/Cardiff Met Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| SP7.26K |
13.36 |
|
|
|
1 |
|
|
|
Exeter
|
South West Athletics League |
2 Jun 24 |
| SP7.26K |
13.24 |
|
|
|
1 |
|
|
|
Exeter
|
South West Athletics League |
1 Sep 24 |
| DT2K |
50.59 |
|
|
|
7 |
|
|
|
Sportcity
|
Microplus UK Athletics Championships |
29 Jun 24 |
|
2023 SEN Cardiff/Cardiff Met Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| DT2K |
56.28 |
|
|
|
4 |
|
|
|
Cardiff
|
Welsh Senior/U15 Championships |
25 Jun 23 |
|
2019 SEN Cardiff/Cardiff Met Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| SP7.26K |
12.41 |
|
|
|
6 |
|
|
|
Hendon
|
British Athletics League Division Premiership |
9 Jun 19 |
| DT2K |
59.02 |
|
|
|
2 |
|
|
|
Hendon
|
British Athletics League Division Premiership |
9 Jun 19 |
| DT2K |
56.79 |
|
|
|
1 |
|
|
|
Cardiff
|
Welsh Championships |
14 Jul 19 |
| DT2K |
55.48 |
|
|
|
1 |
|
|
|
Cardiff
|
Cardiff Throws Open (Hammer & Discus) |
11 Jun 19 |
| DT2K |
55.48 |
|
|
|
1 |
|
|
|
Cardiff
|
Cardiff Throws Open (Hammer & Discus) |
2 Jul 19 |
| HT7.26K |
22.12 |
|
|
|
8 |
|
|
|
Hendon
|
British Athletics League Division Premiership |
9 Jun 19 |
|
2018 SEN Cardiff/Cardiff Met Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| SP7.26K |
13.95 |
|
|
|
8 |
|
|
|
Hendon
|
British Athletics League Division Premiership |
4 Aug 18 |
| SP7.26K |
13.71 |
|
|
|
6 |
|
|
|
Cardiff
|
British Athletics League Division Premiership |
2 Jun 18 |
| SP7.26K |
13.68 |
|
|
|
5 |
|
|
|
Leigh
|
British Athletics League Division Premiership |
5 May 18 |
| SP7.26K |
13.39 |
|
|
|
8 |
|
|
|
Bedford
|
British Athletics League Division Premiership |
7 Jul 18 |
| SP7.26K |
13.22 |
|
|
|
2 |
|
|
|
Brecon
|
Welsh Inter Regional Championships |
25 Aug 18 |
| DT2K |
61.94 |
|
|
|
2 |
|
|
|
Sportcity
|
Manchester International Match (Inc Home Countries International) |
15 Aug 18 |
| DT2K |
61.71 |
|
|
|
1 |
|
|
|
Cardiff
|
Cardiff AAC Young Throwers Invitational |
19 Jun 18 |
| DT2K |
60.47 |
|
|
|
1 |
|
|
|
Cardiff
|
Cardiff AAC Young Throwers Invitational |
7 Aug 18 |
| DT2K |
60.43 |
|
|
|
1 |
|
|
|
Swansea
|
Welsh Athletics International |
25 Jul 18 |
| DT2K |
59.72 |
|
|
|
7 |
|
|
|
Olympic Park
|
Athletics World Cup |
14 Jul 18 |
| DT2K |
59.61 |
|
|
|
1 |
|
|
|
Loughborough
|
Loughborough International |
20 May 18 |
| DT2K |
59.38 |
|
|
|
1 |
|
|
|
Brecon
|
Welsh Inter Regional Championships |
25 Aug 18 |
| DT2K |
59.37 |
|
|
|
1 |
|
|
|
Yate
|
Avon County Championships |
12 May 18 |
| DT2K |
58.94 |
|
|
|
1 |
|
|
|
Carmarthen
|
Carmarthen Harriers Throws Open |
26 Jul 18 |
| DT2K |
58.90 |
|
|
|
1 |
|
|
|
Birmingham
|
British Championships (Inc European Trials) |
30 Jun 18 |
| DT2K |
58.62 |
|
|
|
1 |
|
|
|
Leigh
|
British Athletics League Division Premiership |
5 May 18 |
| DT2K |
58.52 |
|
|
|
1 |
|
|
|
Cardiff
|
British Athletics League Division Premiership |
2 Jun 18 |
| DT2K |
58.30 |
|
|
|
1 |
|
|
|
Hendon
|
British Athletics League Division Premiership |
4 Aug 18 |
| DT2K |
56.66 |
|
|
|
2 |
|
|
|
Bedford
|
British Athletics League Division Premiership |
7 Jul 18 |
| HT7.26K |
24.02 |
|
|
|
8 |
|
|
|
Cardiff
|
British Athletics League Division Premiership |
2 Jun 18 |
| HT7.26K |
23.12 |
|
|
|
8 |
|
|
|
Bedford
|
British Athletics League Division Premiership |
7 Jul 18 |
|
2017 SEN Cardiff/Cardiff Met Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| SP7.26K |
14.99 |
|
|
|
2 |
|
|
|
Sportcity
|
British Athletics League Division 1 |
20 Aug 17 |
| SP7.26K |
14.63 |
|
|
|
1 |
|
|
|
Basingstoke
|
British Athletics League Division 1 |
6 May 17 |
| SP7.26K |
14.54 |
|
|
|
2 |
|
|
|
Bedford
|
British Athletics League Division 1 |
15 Jul 17 |
| SP7.26K |
14.47 |
|
|
|
1 |
|
|
|
Swansea
|
British Athletics League Division 1 |
3 Jun 17 |
| SP7.26K |
14.47 |
|
|
|
2 |
|
|
|
Brecon
|
Welsh Inter Regional Championships |
26 Aug 17 |
| DT2K |
61.15 |
|
|
|
1 |
|
|
|
Cheltenham
|
Cheltenham Midsummer Open Meeting |
19 Jul 17 |
| DT2K |
60.97 |
|
|
|
1 |
|
|
|
Loughborough
|
Loughborough International |
21 May 17 |
| DT2K |
60.82 |
|
|
|
2 |
|
|
|
Leiria, POR
|
Associação Distrital de Atletismo de Leiria |
15 Apr 17 |
| DT2K |
60.12 |
|
|
|
3 |
|
|
|
Birmingham
|
British Championships |
1 Jul 17 |
| DT2K |
59.76 |
|
|
|
1 |
|
|
|
Cardiff
|
Welsh Championships |
10 Jun 17 |
| DT2K |
59.63 |
|
|
|
1 |
|
|
|
Cardiff
|
Cardiff AAC Young Throwers Invitational |
1 Aug 17 |
| DT2K |
59.56 |
|
|
|
2 |
|
|
|
Sportcity
|
England Manchester International |
16 Aug 17 |
| DT2K |
59.33 |
|
|
|
1 |
|
|
|
Swansea
|
British Athletics League Division 1 |
3 Jun 17 |
| DT2K |
59.29 |
|
|
|
1 |
|
|
|
Basingstoke
|
British Athletics League Division 1 |
6 May 17 |
| DT2K |
58.91 |
|
|
|
1 |
|
|
|
St. Peter Port
|
Guernsey Intertrust Games |
2 Sep 17 |
| DT2K |
58.84 |
|
|
|
1 |
|
|
|
Carmarthen
|
Carmarthen Harriers Throws Open |
27 Apr 17 |
| DT2K |
58.73 |
|
|
|
1 |
|
|
|
Swansea
|
Welsh Athletics League |
29 Jul 17 |
| DT2K |
58.26 |
|
|
|
1 |
|
|
|
Sportcity
|
British Athletics League Division 1 |
20 Aug 17 |
| DT2K |
57.91 |
|
|
|
1 |
|
|
|
Bedford
|
British Athletics League Division 1 |
15 Jul 17 |
| DT2K |
57.82 |
|
|
|
1 |
|
|
|
Brecon
|
East / South Wales Regional Championships |
14 May 17 |
| DT2K |
57.32 |
|
|
|
1 |
|
|
|
Brecon
|
Welsh Inter Regional Championships |
26 Aug 17 |
| DT2K |
55.29 |
|
|
|
1 |
|
|
|
Loughborough
|
Loughborough Hammer & Discus Challenge |
16 Sep 17 |
| DT2K |
NM |
|
|
|
- |
|
|
|
Loughborough
|
Loughborough Winter Throws (inc Euro Throws Trials) |
26 Feb 17 |
|
2016 SEN Cardiff/Cardiff Met Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| SP7.26K |
15.53 |
|
|
|
2 |
|
|
|
Cardiff
|
Welsh Athletics Senior Championships |
31 Jan 16 |
| SP7.26K |
15.25 |
|
|
|
5 |
|
|
|
Loughborough
|
Loughborough International |
22 May 16 |
| SP7.26K |
14.95 |
|
|
|
2 |
|
|
|
Bedford
|
British Athletics League Division 2 |
4 Jun 16 |
| SP7.26K |
14.64 |
|
|
|
2 |
|
|
|
Cardiff
|
British Athletics League Division 2 |
7 May 16 |
| SP7.26K |
13.91 |
|
|
|
4 |
|
|
|
Kingston
|
British Athletics League Division 2 |
2 Jul 16 |
| DT2K |
63.08 |
|
|
|
4 |
|
|
|
Chula Vista CA, USA
|
Chula Vista Throws/Vault |
21 Apr 16 |
| DT2K |
61.84 |
|
|
|
1 |
|
|
|
Leiria, POR
|
Jornadas de Lançamentos - Etapa 4 |
22 Jun 16 |
| DT2K |
61.48 |
|
|
|
1 |
|
|
|
Brecon
|
Welsh Masters' League |
8 Jun 16 |
| DT2K |
60.89 |
|
|
|
1 |
|
|
|
Bedford
|
British Athletics League Division 2 |
4 Jun 16 |
| DT2K |
60.77 |
|
|
|
2 |
|
|
|
Loughborough
|
Loughborough International |
22 May 16 |
| DT2K |
60.73 |
|
|
|
10 |
|
|
|
La Jolla CA, USA
|
Triton Invitational |
23 Apr 16 |
| DT2K |
60.23 |
|
|
|
1 |
|
|
|
Cardiff
|
Welsh Championships |
11 Jun 16 |
| DT2K |
59.20 |
|
|
|
1 |
|
|
|
Kingston
|
British Athletics League Division 2 |
2 Jul 16 |
| DT2K |
58.75 |
|
|
|
2 |
|
|
|
Birmingham
|
British Championships |
25 Jun 16 |
| DT2K |
58.53 |
|
|
|
1 |
|
|
|
Brecon
|
Welsh Athletics League |
18 Jun 16 |
| DT2K |
57.60 |
|
|
|
1 |
|
|
|
Cardiff
|
Welsh Athletics U20 International |
20 Jul 16 |
| DT2K |
56.47 |
|
|
|
10 |
|
|
|
Birmingham
|
IAAF Diamond League |
5 Jun 16 |
| DT2K |
NM |
|
|
|
- |
|
|
|
Salinas CA, USA
|
Salinas Spring Fling |
17 Apr 16 |
| HT7.26K |
32.69 |
|
|
|
6 |
|
|
|
Kingston
|
British Athletics League Division 2 |
2 Jul 16 |
|
2015 SEN Cardiff/Cardiff Met Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| SP7.26K |
14.85 |
|
|
|
4 |
|
|
|
Bromley
|
British Athletics League Division 1 |
11 Jul 15 |
| DT2K |
63.42 |
|
|
|
1 |
|
|
|
Loughborough
|
Loughborough International |
17 May 15 |
| DT2K |
63.30 |
|
|
|
1 |
|
|
|
Cardiff
|
Welsh Athletics International |
29 Jul 15 |
| DT2K |
63.06 |
|
|
|
1 |
|
|
|
Loughborough
|
Loughborough EAP Open Meeting |
18 Jul 15 |
| DT2K |
62.85 |
|
|
|
2 |
|
|
|
Leiria, POR
|
International Throwing Meeting |
8 Aug 15 |
| DT2K |
62.04 |
|
|
|
1 |
|
|
|
Cheltenham
|
Cheltenham Midsummer Open Meeting |
8 Jul 15 |
| DT2K |
61.56 |
|
|
|
1 |
|
|
|
Hendon
|
London Inter-Club Challenge |
1 Aug 15 |
| DT2K |
61.15 |
|
|
|
1 |
|
|
|
Bedford
|
BIG (Bedford International Games) |
31 May 15 |
| DT2K |
59.91 |
|
|
|
5 |
|
|
|
Leiria, POR
|
International Throwing Meeting |
9 Aug 15 |
| DT2K |
59.82 |
|
|
|
1 |
|
|
|
Bromley
|
British Athletics League Division 1 |
11 Jul 15 |
| DT2K |
58.83 |
|
|
|
1 |
|
|
|
Birmingham
|
Sainsbury's British Championships |
5 Jul 15 |
| DT2K |
58.69 |
|
|
|
1 |
|
|
|
Cardiff
|
Welsh Championships |
28 Jun 15 |
|
2014 SEN Birchfield H/Cardiff Met Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| SP7.26K |
15.16 |
|
|
|
1 |
|
|
|
Hendon
|
British Athletics League Premiership |
5 Jul 14 |
| SP7.26K |
14.49 |
|
|
|
7 |
|
|
|
Sportcity
|
British Athletics League Premiership |
9 Aug 14 |
| SP7.26K |
14.27 |
|
|
|
1 |
|
|
|
Swansea
|
Welsh Inter Regional Championships |
31 Aug 14 |
| DT2K |
63.34 |
|
|
|
1 |
|
|
|
Cardiff
|
Capital Throws Discus Special |
12 Jul 14 |
| DT2K |
61.79 |
|
|
|
1 |
|
|
|
Cardiff
|
Capital Throws |
6 Aug 14 |
| DT2K |
61.67 |
|
|
|
1 |
|
|
|
Cardiff
|
Welsh Championships |
1 Jun 14 |
| DT2K |
61.45 |
|
|
|
1 |
|
|
|
Loughborough
|
Loughborough International |
18 May 14 |
| DT2K |
61.38 |
|
|
|
1 |
|
|
|
Sportcity
|
British Athletics League Premiership |
9 Aug 14 |
| DT2K |
61.29 |
|
|
|
1 |
|
|
|
Hendon
|
British Athletics League Premiership |
5 Jul 14 |
| DT2K |
60.48 |
|
|
|
5 |
|
|
|
Hampden Park
|
Commonwealth Games |
31 Jul 14 |
| DT2K |
60.26 |
|
|
|
2 |
|
|
|
Birmingham
|
British Championships (Inc European Trials) |
29 Jun 14 |
| DT2K |
60.01 |
|
|
|
8 |
|
|
|
Braunschweig, GER
|
European Athletics Team Championships Super League |
22 Jun 14 |
| DT2K |
59.85 |
|
|
|
5 |
|
|
|
Hampden Park
|
Commonwealth Games |
30 Jul 14 |
| DT2K |
59.66 |
|
|
|
8 |
|
|
|
Birmingham
|
IAAF Diamond League British Athletics Grand Prix |
24 Aug 14 |
| DT2K |
59.60 |
|
|
|
1 |
|
|
|
Birmingham
|
British Athletics League Premiership |
7 Jun 14 |
| DT2K |
59.43 |
|
|
|
1 |
|
|
|
Swansea
|
Welsh Inter Regional Championships |
31 Aug 14 |
| DT2K |
59.22 |
|
|
|
1 |
|
|
|
Cardiff
|
South & East Wales Championships |
24 May 14 |
| DT2K |
59.17 |
|
|
|
1 |
|
|
|
Swansea
|
Welsh Senior League |
6 Jul 14 |
| DT2K |
58.88 |
|
|
|
11 |
|
|
|
Rome, ITA
|
IAAF Diamond League |
5 Jun 14 |
| DT2K |
58.84 |
|
|
|
1 |
|
|
|
Cardiff
|
Welsh Athletics International |
15 Jul 14 |
| DT2K |
58.35 |
|
|
|
9 |
|
|
|
Doha, QAT
|
IAAF Diamond League |
9 May 14 |
| DT2K |
56.34 |
|
|
|
1 |
|
|
|
Carmarthen
|
Carmarthen Throws |
26 Jun 14 |
| HT7.26K |
36.33 |
|
|
|
6 |
|
|
|
Sportcity
|
British Athletics League Premiership |
9 Aug 14 |
|
2013 SEN Birchfield H/Cardiff Met Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| SP7.26K |
14.33 |
|
|
|
3 |
|
|
|
Lee Valley
|
British Athletics League Premiership |
11 May 13 |
| SP7.26K |
14.03 |
|
|
|
6 |
|
|
|
Sportcity
|
British Athletics League Premiership |
8 Jun 13 |
| DT2K |
66.84 |
|
|
|
1 |
|
|
|
Cardiff
|
Welsh Championships |
30 Jun 13 |
| DT2K |
64.97 |
|
|
|
1 |
|
|
|
Lee Valley
|
British Athletics League Premiership |
11 May 13 |
| DT2K |
64.84 |
|
|
|
6 |
|
|
|
Olympic Park
|
IAAF Diamond League Sainsbury's Anniversary Games |
26 Jul 13 |
| DT2K |
63.52 |
|
|
|
1 |
|
|
|
Loughborough
|
Loughborough International |
19 May 13 |
| DT2K |
62.41 |
|
|
|
1 |
|
|
|
Bedford
|
England Athletics Senior/U20 Combined Events Championships, U18 Events & Home International Throws Competition |
1 Jun 13 |
| DT2K |
62.05 |
|
|
|
1 |
|
|
|
Birmingham
|
Sainsbury's British Championships |
14 Jul 13 |
| DT2K |
61.23 |
|
|
|
1 |
|
|
|
Sportcity
|
British Athletics League Premiership |
8 Jun 13 |
| DT2K |
61.23 |
|
|
|
1 |
|
|
|
Cardiff
|
Welsh Athletics International |
31 Jul 13 |
| DT2K |
59.45 |
|
|
|
5 |
|
|
|
Gateshead
|
European Athletics Team Championships |
23 Jun 13 |
| DT2K |
59.23 |
|
|
|
11 |
|
|
|
Moscow, RUS
|
IAAF World Championships |
12 Aug 13 |
|
2012 SEN Birchfield H/Cardiff Met Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| SP7.26K |
13.07 |
|
|
|
5 |
|
|
|
Liverpool
|
British Athletics League Premiership |
18 Aug 12 |
| DT2K |
64.35 |
|
|
|
2 |
|
|
|
Hendon
|
British Athletics League Premiership |
30 Jun 12 |
| DT2K |
62.27 |
|
|
|
2 |
|
|
|
Birmingham
|
Aviva British Championships inc. Olympic Trials |
24 Jun 12 |
| DT2K |
61.98 |
|
|
|
3 |
|
|
|
Helsingborg, SWE
|
Helsingborg Throws |
10 Jun 12 |
| DT2K |
61.63 |
|
|
|
5 |
|
|
|
Bar, MNE
|
European Cup Winter Throwing |
17 Mar 12 |
| DT2K |
61.06 |
|
|
|
7 |
|
|
|
La Jolla CA, USA
|
OTC Pre Olympic Series |
19 Apr 12 |
| DT2K |
60.94 |
|
|
|
5 |
|
|
|
Bottnaryd, SWE
|
Bottnarydskastet |
16 Jun 12 |
| DT2K |
60.89 |
|
|
|
16 |
|
|
|
La Jolla CA, USA
|
UCSD Triton Invitational |
28 Apr 12 |
| DT2K |
60.85 |
|
|
|
7 |
|
|
|
Helsingborg, SWE
|
Helsingborg Throws |
17 Jun 12 |
| DT2K |
60.80 |
|
|
|
5 |
|
|
|
Helsingborg, SWE
|
Helsingborg Throws |
9 Jun 12 |
| DT2K |
59.99 |
|
|
|
2 |
|
|
|
Cardiff
|
Welsh Athletics International |
18 Jul 12 |
| DT2K |
59.87 |
|
|
|
8 |
|
|
|
Crystal Palace
|
Samsung Diamond League |
13 Jul 12 |
| DT2K |
59.86 |
|
|
|
9 |
|
|
|
Walnut CA, USA
|
Mt SAC Relays |
20 Apr 12 |
| DT2K |
59.72 |
|
|
|
11 |
|
|
|
Halle, GER
|
HALPLUS Werfertage |
19 May 12 |
| DT2K |
59.14 |
|
|
|
5 |
|
|
|
Växjö, SWE
|
World Indoor Throwing |
10 Mar 12 |
| DT2K |
59.12 |
|
|
|
4 |
|
|
|
Loughborough
|
Loughborough International |
20 May 12 |
| DT2K |
59.06 |
|
|
|
1 |
|
|
|
Montgeron, FRA
|
Meeting Elite de Montgeron Essonne |
13 May 12 |
| DT2K |
58.71 |
|
|
|
11 |
|
|
|
Helsinki, FIN
|
European Championships |
29 Jun 12 |
| DT2K |
58.18 |
|
|
|
16 |
|
|
|
Olympic Park
|
Olympic Games |
6 Aug 12 |
| DT2K |
58.17 |
|
|
|
5 |
|
|
|
Los Angeles CA, USA
|
Rafer Johnson & Jackie Joyner-Kersee Invitational |
14 Apr 12 |
| DT2K |
58.02 |
|
|
|
1 |
|
|
|
Birmingham
|
McCain Jumps & Throws Fest |
11 Aug 12 |
| DT2K |
57.47 |
|
|
|
3 |
|
|
|
Olympic Park
|
BUCS Championships |
5 May 12 |
| DT2K |
57.31 |
|
|
|
1 |
|
|
|
Olympic Park
|
BUCS Championships |
6 May 12 |
| DT2K |
56.96 |
|
|
|
5 |
|
|
|
La Jolla CA, USA
|
OTC Pre Olympic Series (discus only) |
26 Apr 12 |
| DT2K |
56.71 |
|
|
|
8 |
|
|
|
Chula Vista CA, USA
|
OTC Pre Olympic Series II |
3 May 12 |
| DT2K |
56.62 |
|
|
|
1 |
|
|
|
Cardiff
|
Welsh Athletics Open Jumps and Throws |
14 Aug 12 |
| DT2K |
54.67 |
|
|
|
3 |
|
|
|
Liverpool
|
British Athletics League Premiership |
18 Aug 12 |
|
2011 U23 Birchfield H/Cardiff Met Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| SP7.26K |
16.16 |
|
|
|
5 |
|
|
|
Sheffield
|
McCain City Challenge |
6 Feb 11 |
| SP7.26K |
15.89 |
|
|
|
6 |
|
|
|
Cardiff
|
McCain City Challenge |
26 Feb 11 |
| SP7.26K |
15.74 |
|
|
|
3 |
|
|
|
Cardiff
|
Celtic Cup (inc U16 Schools International) |
30 Jan 11 |
| SP7.26K |
15.19 |
|
|
|
6 |
|
|
|
Sportcity
|
British Athletics League Premiership |
13 Aug 11 |
| SP7.26K |
14.74 |
|
|
|
4 |
|
|
|
Swansea
|
Welsh U20 V Welsh Schools V Harvard & Yale |
22 Jun 11 |
| DT2K |
66.06 |
|
|
|
1 |
|
|
|
Helsingborg SWE
|
Helsingborg Throws |
27 Jul 11 |
| DT2K |
65.30 |
|
|
|
1 |
|
|
|
Sportcity
|
British Athletics League Premiership |
13 Aug 11 |
| DT2K |
64.49 |
|
|
|
4 |
|
|
|
Chula Vista CA, USA
|
Chula Vista Throws |
28 Apr 11 |
| DT2K |
63.82 |
|
|
|
3 |
|
|
|
Irvine CA, USA
|
Steve Scott Invitational |
1 May 11 |
| DT2K |
63.71 |
|
|
|
1 |
|
|
|
Los Angeles CA, USA
|
Rafer Johnson / Jackie Joyner-Kersee |
9 Apr 11 |
| DT2K |
62.69 |
|
|
|
12 |
|
|
|
Daegu, KOR
|
IAAF World Championships |
30 Aug 11 |
| DT2K |
62.38 |
|
|
|
5 |
|
|
|
Daegu, KOR
|
IAAF World Championships |
29 Aug 11 |
| DT2K |
62.30 |
|
|
|
2 |
|
|
|
Bottnaryd, SWE
|
Bottnarydskastet |
2 Jul 11 |
| DT2K |
62.27 |
|
|
|
5 |
|
|
|
San Diego CA, USA
|
UCSD Triton Invitational |
23 Apr 11 |
| DT2K |
62.27 |
|
|
|
1 |
|
|
|
Bottnaryd, SWE
|
Bottnarydskastet |
2 Jul 11 |
| DT2K |
61.96 |
|
|
|
8 |
|
|
|
Crystal Palace
|
Samsung Diamond League Aviva London Grand Prix |
6 Aug 11 |
| DT2K |
61.92 |
|
|
|
1 |
|
|
|
Eton
|
Jo Smith Cup |
7 May 11 |
| DT2K |
61.57 |
|
|
|
3 |
|
|
|
Birmingham
|
Aviva British Championships inc. World Trials |
31 Jul 11 |
| DT2K |
61.32 |
|
|
|
4 |
|
|
|
Rabat, MAR
|
Meeting international Mohammed VI |
5 Jun 11 |
| DT2K |
61.27 |
|
|
|
1 |
|
|
|
Halle, GER
|
Hallesche Erdgas - Werfertage |
22 May 11 |
| DT2K |
60.99 |
|
|
|
4 |
|
|
|
Växjö, SWE
|
World Indoor Throwing |
12 Mar 11 |
| DT2K |
60.97 |
|
|
|
3 |
|
|
|
Walnut CA, USA
|
Mt Sac Relays |
16 Apr 11 |
| DT2K |
60.88 |
|
|
|
1 |
|
|
|
Växjö, SWE
|
Kasttävling |
7 Jul 11 |
| DT2K |
60.72 |
|
|
|
8 |
|
|
|
Halle, GER
|
Hallesche Erdgas - Werfertage |
21 May 11 |
| DT2K |
60.61 |
|
|
|
2 |
|
|
|
Bedford
|
Aviva U20/U23 Championships (inc European Trials) |
25 Jun 11 |
| DT2K |
59.50 |
|
|
|
2 |
|
|
|
Sofia, BUL
|
European Cup Winter Throws |
19 Mar 11 |
| DT2K |
59.37 |
|
|
|
6 |
|
|
|
Stockholm, SWE
|
Spar European Team Championships |
19 Jun 11 |
| DT2K |
59.30 |
|
|
|
1 |
|
|
|
Swansea
|
Welsh U20 V Welsh Schools V Harvard & Yale |
22 Jun 11 |
| DT2K |
58.81 |
|
|
|
1 |
|
|
|
Bonneuil sur Marne, FRA
|
Meeting National D2 de Bonneuil sur Marne |
2 Jun 11 |
| DT2K |
NM |
|
|
|
- |
|
|
|
Ostrava, CZE
|
European U23 Championships |
16 Jul 11 |
|
2010 U23 Birchfield H/Cardiff Met Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| SP7.26K |
15.90 |
|
|
|
4 |
|
|
|
Bedford
|
BUCS Championships |
3 May 10 |
| SP7.26K |
15.52 |
|
|
|
4 |
|
|
|
Sheffield
|
BUCS Indoor Championships |
14 Mar 10 |
| SP7.26K |
15.51 |
|
|
|
3 |
|
|
|
Cardiff
|
Welsh Championships |
13 Jun 10 |
| SP7.26K |
15.44 |
|
|
|
2 |
|
|
|
Birmingham
|
Birmingham v Brunel v Loughborough v Bath v UWIC Inter University Match |
24 Feb 10 |
| SP7.26K |
15.28 |
|
|
|
3 |
|
|
|
Cardiff
|
Welsh Senior Championships |
23 Jan 10 |
| SP7.26K |
15.19 |
|
|
|
2 |
|
|
|
Cardiff
|
Inter-Universities Match |
7 Mar 10 |
| SP7.26K |
15.04 |
|
|
|
3 |
|
|
|
Cardiff
|
Celtic International & U16 Schools International |
21 Feb 10 |
| SP7.26K |
15.01 |
|
|
|
3 |
|
|
|
Hendon
|
British Athletics League Premiership |
5 Jun 10 |
| SP7.26K |
14.99 |
|
|
|
2 |
|
|
|
Cardiff
|
UWIC Open Meeting |
11 Dec 10 |
| SP7.26K |
14.93 |
|
|
|
1 |
|
|
|
Bridgend
|
Bridgend Open |
30 Jun 10 |
| SP7.26K |
14.81 |
|
|
|
4 |
|
|
|
Sheffield
|
BUCS Indoor Championships |
13 Mar 10 |
| SP7.26K |
14.71 |
|
|
|
4 |
|
|
|
Eton
|
British Athletics League Premiership |
31 Jul 10 |
| SP7.26K |
14.52 |
|
|
|
1 |
|
|
|
Cardiff
|
South Wales Regional Championships |
8 May 10 |
| SP7.26K |
14.49 |
|
|
|
3 |
|
|
|
Bedford
|
BUCS Championships |
3 May 10 |
| SP7.26K |
14.18 |
|
|
|
2 |
|
|
|
Cardiff
|
Welsh Inter Regional Championships |
29 Aug 10 |
| DT2K |
63.35 |
|
|
|
6 |
|
|
|
Crystal Palace
|
IAAF Diamond League Aviva London Grand Prix |
14 Aug 10 |
| DT2K |
62.99 |
|
|
|
1 |
|
|
|
Cardiff
|
South Wales Regional Championships |
8 May 10 |
| DT2K |
62.73 |
|
|
|
1 |
|
|
|
Exeter
|
Exeter Open |
27 Jul 10 |
| DT2K |
62.18 |
|
|
|
3 |
|
|
|
Bedford
|
BIG (Bedford International Games) |
15 Aug 10 |
| DT2K |
61.80 |
|
|
|
1 |
|
|
|
Loughborough
|
Loughborough International |
23 May 10 |
| DT2K |
61.69 |
|
|
|
7 |
|
|
|
Gateshead
|
IAAF Diamond League Aviva British Grand Prix |
10 Jul 10 |
| DT2K |
61.45 |
|
|
|
1 |
|
|
|
Birmingham
|
Aviva British Championships inc. European Trials |
26 Jun 10 |
| DT2K |
61.38 |
|
|
|
1 |
|
|
|
Birmingham
|
British Athletics League Premiership |
3 Jul 10 |
| DT2K |
61.15 |
|
|
|
1 |
|
|
|
Bridgend
|
Bridgend Open |
30 Jun 10 |
| DT2K |
61.11 |
|
|
|
1 |
|
|
|
Halle, GER
|
Hallesche Erdgas - Werfertage |
16 May 10 |
| DT2K |
61.07 |
|
|
|
1 |
|
|
|
Hendon
|
McCain Throws Fest |
8 Aug 10 |
| DT2K |
60.92 |
|
|
|
1 |
|
|
|
Cardiff
|
Welsh Championships |
13 Jun 10 |
| DT2K |
60.80 |
|
|
|
1 |
|
|
|
Lee Valley
|
British Athletics League Premiership |
21 Aug 10 |
| DT2K |
60.63 |
|
|
|
2 |
|
|
|
Glasgow
|
Super8 City Competition |
7 Jul 10 |
| DT2K |
60.62 |
|
|
|
1 |
|
|
|
Cardiff
|
McCain Challenge Final |
28 Aug 10 |
| DT2K |
60.44 |
|
|
|
1 |
|
|
|
Cwmbran
|
Welsh Athletics & Cwmbran Harriers Graded Open |
4 Aug 10 |
| DT2K |
60.25 |
|
|
|
4 |
|
|
|
Arles, FRA
|
European Cup Winter Throws |
20 Mar 10 |
| DT2K |
60.14 |
|
|
|
3 |
|
|
|
Växjö, SWE
|
Wexiö Indoor Throwing Competition |
27 Mar 10 |
| DT2K |
59.71 |
|
|
|
1 |
|
|
|
Eton
|
British Athletics League Premiership |
31 Jul 10 |
| DT2K |
59.19 |
|
|
|
1 |
|
|
|
Bedford
|
BUCS Championships |
2 May 10 |
| DT2K |
59.19 |
|
|
|
1 |
|
|
|
Hendon
|
British Athletics League Premiership |
5 Jun 10 |
| DT2K |
58.91 |
|
|
|
6 |
|
|
|
Delhi, IND
|
Commonwealth Games |
10 Oct 10 |
| DT2K |
58.54 |
|
|
|
1 |
|
|
|
Bedford
|
BUCS Championships |
1 May 10 |
| DT2K |
56.81 |
|
|
|
6 |
|
|
|
Delhi, IND
|
Commonwealth Games |
9 Oct 10 |
| DT2K |
56.41 |
|
|
|
1 |
|
|
|
Cardiff
|
Welsh Inter Regional Championships |
29 Aug 10 |
| DT2K |
55.67 |
|
|
|
12 |
|
|
|
Halle, GER
|
Hallesche Erdgas - Werfertage |
15 May 10 |
| DT2K |
55.09 |
|
|
|
11 |
|
|
|
Bergen, NOR
|
European Team Championships |
20 Jun 10 |
| HT7.26K |
42.63 |
|
|
|
2 |
|
|
|
Cwmbran
|
Welsh Athletics & Cwmbran Harriers Graded Open |
4 Aug 10 |
| HT7.26K |
35.61 |
|
|
|
3 |
|
|
|
Cardiff
|
Welsh Inter Regional Championships |
29 Aug 10 |
|
2009 U23 Cardiff Met Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| SP7.26K |
15.92 |
|
|
|
2 |
|
|
|
Bridgend
|
Bridgend AC Open |
8 Jul 09 |
| SP7.26K |
15.84 |
|
|
|
2 |
|
|
|
Cardiff
|
Welsh Championships |
13 Jun 09 |
| SP7.26K |
15.68 |
|
|
|
2 |
|
|
|
Cardiff
|
Inter University Match |
1 Mar 09 |
| SP7.26K |
15.67 |
|
|
|
2 |
|
|
|
Bedford
|
England U20 & U23 Championships |
28 Jun 09 |
| SP7.26K |
15.55 |
|
|
|
2 |
|
|
|
Birmingham
|
UKA Jumps & Throws Festival |
25 Jul 09 |
| SP7.26K |
15.52 |
|
|
|
6 |
|
|
|
Manchester
|
British Athletics League Premiership |
4 Jul 09 |
| SP7.26K |
15.28 |
|
|
|
4 |
|
|
|
Bedford
|
BUCS Championships |
3 May 09 |
| SP7.26K |
15.21 |
|
|
|
2 |
|
|
|
Cardiff
|
Cardiff Throws Festival |
26 Sep 09 |
| SP7.26K |
15.06 |
|
|
|
9 |
|
|
|
Birmingham
|
Aviva British Championships inc. World Trials |
12 Jul 09 |
| SP7.26K |
15.03 |
|
|
|
4 |
|
|
|
Sheffield
|
McCain Inter City Cup - Semi Final 2 |
8 Feb 09 |
| SP7.26K |
14.97 |
|
|
|
4 |
|
|
|
Cardiff
|
McCain Inter City Cup Final |
28 Feb 09 |
| SP7.26K |
14.75 |
|
|
|
6 |
|
|
|
Don Valley
|
British Athletics League Premiership |
7 Jun 09 |
| SP7.26K |
14.66 |
|
|
|
6 |
|
|
|
Cardiff
|
McCain UK Challenge Final |
15 Aug 09 |
| SP7.26K |
14.45 |
|
|
|
5 |
|
|
|
Hendon
|
Jo Smith Cup |
8 Aug 09 |
| SP7.26K |
14.37 |
|
|
|
2 |
|
|
|
Swansea
|
Swansea Open |
1 Apr 09 |
| SP7.26K |
14.27 |
|
|
|
4 |
|
|
|
Newham
|
British Athletics League Premiership |
22 Aug 09 |
| SP7.26K |
13.75 |
|
|
|
2 |
|
|
|
Swansea
|
Welsh Inter Regional Championships |
30 Aug 09 |
| DT2K |
59.52 |
|
|
|
1 |
|
|
|
Bedford
|
BUCS Championships |
2 May 09 |
| DT2K |
58.13 |
|
|
|
5 |
|
|
|
Halle, GER
|
Halle Throwing Festival |
24 May 09 |
| DT2K |
57.49 |
|
|
|
3 |
|
|
|
Los Realejos, ESP
|
European Cup Winter Throwing |
14 Mar 09 |
| DT2K |
56.94 |
|
|
|
1 |
|
|
|
Swansea
|
Swansea Open |
1 Apr 09 |
| DT2K |
55.89 |
|
|
|
1 |
|
|
|
Cardiff
|
South Wales Regional Championships |
9 May 09 |
| DT2K |
55.89 |
|
|
|
1 |
|
|
|
Manchester
|
British Athletics League Premiership |
4 Jul 09 |
| DT2K |
55.86 |
|
|
|
2 |
|
|
|
Birmingham
|
Aviva British Championships inc. World Trials |
12 Jul 09 |
| DT2K |
55.67 |
|
|
|
2 |
|
|
|
Newham
|
British Athletics League Premiership |
22 Aug 09 |
| DT2K |
55.41 |
|
|
|
1 |
|
|
|
Bridgend
|
Bridgend AC Open |
8 Jul 09 |
| DT2K |
55.20 |
|
|
|
4 |
|
|
|
Loughborough
|
McCain Loughborough International |
17 May 09 |
| DT2K |
54.78 |
|
|
|
1 |
|
|
|
Bedford
|
England U20 & U23 Championships |
27 Jun 09 |
| DT2K |
54.69 |
|
|
|
1 |
|
|
|
Cardiff
|
Cardiff Throws Festival |
26 Sep 09 |
| DT2K |
54.61 |
|
|
|
2 |
|
|
|
Cardiff
|
McCain UK Challenge Final |
15 Aug 09 |
| DT2K |
54.57 |
|
|
|
1 |
|
|
|
Swansea
|
Welsh Inter Regional Championships |
30 Aug 09 |
| DT2K |
54.16 |
|
|
|
8 |
|
|
|
Kaunas, LTU
|
European Under-23 Championships |
17 Jul 09 |
| DT2K |
53.93 |
|
|
|
1 |
|
|
|
Cardiff
|
Welsh Championships |
13 Jun 09 |
| DT2K |
53.76 |
|
|
|
1 |
|
|
|
Bath
|
Team Bath Open |
25 Apr 09 |
| DT2K |
53.19 |
|
|
|
3 |
|
|
|
Hendon
|
Jo Smith Cup |
8 Aug 09 |
| DT2K |
52.93 |
|
|
|
2 |
|
|
|
Birmingham
|
UKA Jumps & Throws Festival |
26 Jul 09 |
| DT2K |
52.39 |
|
|
|
2 |
|
|
|
Bedford
|
BUCS Championships |
2 May 09 |
| DT2K |
52.10 |
|
|
|
1 |
|
|
|
Cardiff
|
Cardiff Throws Festival |
26 Sep 09 |
| DT2K |
47.49 |
|
|
|
3 |
|
|
|
Don Valley
|
British Athletics League Premiership |
7 Jun 09 |
| HT7.26K |
39.93 |
|
|
|
10 |
|
|
|
Bedford
|
BUCS Championships |
4 May 09 |
|
2008 U20 Cardiff/Cardiff Met Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| SP7.26K |
15.56 |
|
|
|
1 |
|
|
|
Cardiff
|
Welsh Indoor Championships |
26 Jan 08 |
| SP7.26K |
15.00 |
|
|
|
4 |
|
|
|
Sheffield
|
RAF Invitation |
13 Feb 08 |
| SP7.26K |
14.87 |
|
|
|
2 |
|
|
|
Swansea (SL)
|
Welsh Championships |
15 Jun 08 |
| SP7.26K |
14.73 |
|
|
|
3 |
|
|
|
Bedford
|
BUSA Championships |
3 May 08 |
| SP7.26K |
14.50 |
|
|
|
7 |
|
|
|
Sheffield
|
UKA Indoor City Challenge Final |
17 Feb 08 |
| SP7.26K |
14.42 |
|
|
|
3 |
|
|
|
Derby
|
Inter-Territorial Match U23 |
10 Aug 08 |
| SP7.26K |
14.36 |
|
|
|
2 |
|
|
|
Abingdon
|
British Athletics League National 2 |
7 Jun 08 |
| SP7.26K |
14.14 |
|
|
|
2 |
|
|
|
Birmingham
|
Inter Varsity Match |
20 Feb 08 |
| SP7.26K |
13.78 |
|
|
|
2 |
|
|
|
Swansea (SL)
|
British Athletics League National 2 |
2 Aug 08 |
| SP7.26K |
13.71 |
|
|
|
2 |
|
|
|
Derby
|
British Athletics League National 2 |
16 Aug 08 |
| SP6K |
17.51 |
|
|
|
1 |
|
|
|
Cardiff
|
UWIC Open |
14 Dec 08 |
| SP6K |
17.15 |
|
|
|
1 |
|
|
|
Aberdare
|
South Wales Championships |
10 May 08 |
| SP6K |
17.05 |
|
|
|
1 |
|
|
|
Birmingham
|
National Junior Athletic League - Midland Premier |
27 Apr 08 |
| SP6K |
16.88 |
|
|
|
1 |
|
|
|
Cardiff
|
UWIC Grand Prix Series |
16 Feb 08 |
| SP6K |
16.78 |
|
|
|
1 |
|
|
|
Derby
|
National Junior Athletic League - Midland Promotion |
7 Sep 08 |
| SP6K |
16.69 |
|
|
|
1 |
|
|
|
Brecon
|
Welsh Junior League Cup Final |
24 Aug 08 |
| SP6K |
16.53 |
|
|
|
1 |
|
|
|
Brecon
|
Welsh Inter Regional Championships |
31 Aug 08 |
| SP6K |
16.34 |
|
|
|
1 |
|
|
|
Swansea (SL)
|
Welsh Junior League 1 East & West |
20 Apr 08 |
| SP6K |
15.86 |
|
|
|
3 |
|
|
|
Cardiff
|
Celtic Cup |
3 Feb 08 |
| SP6K |
15.84 |
|
|
|
3 |
|
|
|
Birmingham
|
England Athletics U20/U17/U15 Championships |
24 Feb 08 |
| SP6K |
15.75 |
|
|
|
6 |
|
|
|
Bedford
|
England Athletics Open Championships (U23/U20) |
22 Jun 08 |
| SP6K |
15.60 |
|
|
|
1 |
|
|
|
Swansea (SL)
|
National Junior Athletic League - Midland Premier |
27 Jul 08 |
| SP6K |
15.15 |
|
|
|
1 |
|
|
|
Cannock
|
National Junior Athletic League - Midland Premier |
29 Jun 08 |
| DT2K |
56.87 |
|
|
|
3 |
|
|
|
Loughborough
|
Loughborough International |
18 May 08 |
| DT2K |
55.05 |
|
|
|
6 |
|
|
|
Loughborough
|
LEAP |
17 Jul 08 |
| DT2K |
53.60 |
|
|
|
1 |
|
|
|
Swansea (SL)
|
Welsh Championships |
15 Jun 08 |
| DT2K |
53.54 |
|
|
|
6 |
|
|
|
Halle, GER
|
Hallesche Werfertage |
25 May 08 |
| DT2K |
53.08 |
|
|
|
1 |
|
|
|
Derby
|
British Athletics League National 2 |
16 Aug 08 |
| DT2K |
52.68 |
|
|
|
1 |
|
|
|
Bedford
|
BUSA Championships |
3 May 08 |
| DT2K |
52.48 |
|
|
|
1 |
|
|
|
Derby
|
Inter-Territorial Match U23 |
10 Aug 08 |
| DT2K |
52.46 |
|
|
|
1 |
|
|
|
Swansea (SL)
|
British Athletics League National 2 |
2 Aug 08 |
| DT2K |
51.57 |
|
|
|
1 |
|
|
|
Abingdon
|
British Athletics League National 2 |
7 Jun 08 |
| DT2K |
50.16 |
|
|
|
1 |
|
|
|
Cosford
|
RAF Invitation |
26 Apr 08 |
| DT2K |
49.97 |
|
|
|
8 |
|
|
|
Birmingham
|
Aviva British Championships inc. Olympic Trials |
13 Jul 08 |
| DT2K |
43.88 |
|
|
|
2 |
|
|
|
Bedford
|
BUSA Championships |
3 May 08 |
| DT1.75K |
60.46 |
|
|
|
2 |
|
|
|
Halle, GER
|
Hallesche Werfertage |
24 May 08 |
| DT1.75K |
59.59 |
|
|
|
1 |
|
|
|
Aberdare
|
South Wales Championships |
10 May 08 |
| DT1.75K |
58.82 |
|
|
|
1 |
|
|
|
Birmingham
|
UKA Jumps Fest |
28 Jun 08 |
| DT1.75K |
58.37 |
|
|
|
1 |
|
|
|
Swansea (SL)
|
Welsh Junior League 1 East & West |
20 Apr 08 |
| DT1.75K |
57.89 |
|
|
|
1 |
|
|
|
Brecon
|
Welsh Inter Regional Championships |
31 Aug 08 |
| DT1.75K |
57.70 |
|
|
|
1 |
|
|
|
Swansea (SL)
|
National Junior Athletic League - Midland Premier |
27 Jul 08 |
| DT1.75K |
56.94 |
|
|
|
1 |
|
|
|
Brecon
|
Welsh Junior League Cup Final |
24 Aug 08 |
| DT1.75K |
56.73 |
|
|
|
1 |
|
|
|
Newport
|
Welsh Athletics Photo Finish Open |
23 Jul 08 |
| DT1.75K |
56.36 |
|
|
|
1 |
|
|
|
Birmingham
|
National Junior Athletic League - Midland Premier |
27 Apr 08 |
| DT1.75K |
55.30 |
|
|
|
1 |
|
|
|
Bedford
|
England Athletics Open Championships (U23/U20) |
22 Jun 08 |
| DT1.75K |
54.80 |
|
|
|
2 |
|
|
|
Bedford
|
BIG (Bedford International Games) |
1 Jun 08 |
| DT1.75K |
54.48 |
|
|
|
1 |
|
|
|
Derby
|
National Junior Athletic League - Midland Promotion |
7 Sep 08 |
| DT1.75K |
52.49 |
|
|
|
1 |
|
|
|
Cannock
|
National Junior Athletic League - Midland Premier |
29 Jun 08 |
| DT1.75K |
NM |
|
|
|
- |
|
|
|
Bydgoszoz, POL
|
IAAF World U20/Junior Championships |
8 Jul 08 |
| HT7.26K |
32.51 |
|
|
|
|
|
|
|
Swansea
|
British Athletics League National 2 |
2 Aug 08 |
| HT6K |
49.28 |
|
|
|
1 |
|
|
|
Swansea (SL)
|
National Junior Athletic League - Midland Premier |
27 Jul 08 |
| HT6K |
49.23 |
|
|
|
1 |
|
|
|
Derby
|
National Junior Athletic League - Midland Promotion |
7 Sep 08 |
| HT6K |
48.46 |
|
|
|
2 |
|
|
|
Brecon
|
Welsh Inter Regional Championships |
31 Aug 08 |
| HT6K |
44.82 |
|
|
|
1 |
|
|
|
Brecon
|
Welsh Junior League Cup Final |
24 Aug 08 |
| HT6K |
43.84 |
|
|
|
2 |
|
|
|
Cannock
|
National Junior Athletic League - Midland Premier |
29 Jun 08 |
| HT6K |
35.51 |
|
|
|
|
|
|
|
Birmingham
|
National Junior Athletic League - Midland Premier |
27 Apr 08 |
| JT800 |
42.45 |
|
|
|
|
|
|
|
Brecon
|
Welsh Junior League Cup Final |
24 Aug 08 |
| JT800 |
36.03 |
|
|
|
|
|
|
|
Derby
|
British Athletics League National 2 |
16 Aug 08 |
|
2007 U20 Cardiff
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| SP7.26K |
14.43 |
|
|
|
3 |
|
|
|
Cwmbran
|
Welsh Championships |
14 Jul 07 |
| SP7.26K |
14.28 |
|
|
|
4 |
|
|
|
Hendon
|
British Athletics League National 1 |
4 Aug 07 |
| SP7.26K |
13.94 |
|
|
|
5 |
|
|
|
Loughborough
|
LEAP |
11 Aug 07 |
| SP7.26K |
13.59 |
|
|
|
4 |
|
|
|
Cardiff
|
British Athletics League National 1 |
5 May 07 |
| SP6K |
16.48 |
|
|
|
1 |
|
|
|
Cardiff
|
UWIC Grand Prix Series |
8 Dec 07 |
| SP6K |
16.01 |
|
|
|
1 |
|
|
|
Connah's Quay
|
Welsh Inter Regional Championships |
26 Aug 07 |
| SP6K |
15.60 |
|
|
|
1 |
|
|
|
Hendon
|
U20 Inter Territorial Match |
2 Sep 07 |
| SP6K |
15.54 |
|
|
|
1 |
|
|
|
Brecon
|
Welsh Schools' Championships |
7 Jul 07 |
| SP6K |
15.53 |
|
|
|
1 |
|
|
|
Tipton
|
National Junior League Midland Premier |
29 Jul 07 |
| SP6K |
15.52 |
|
|
|
2 |
|
|
|
Aberdare
|
Welsh T6 Throwing Circle - Throws Meet Comp 1&2 |
8 Sep 07 |
| SP6K |
15.48 |
|
|
|
3 |
|
|
|
Bedford
|
England Athletics U23 & U20 Championships |
24 Jun 07 |
| SP6K |
15.42 |
|
|
|
1 |
|
|
|
Derby
|
National Junior League Midland Premier |
29 Apr 07 |
| SP6K |
15.35 |
|
|
|
1 |
|
|
|
Swansea
|
Welsh Junior Championships |
16 Jun 07 |
| SP6K |
15.32 |
|
|
|
1 |
|
|
|
Newport
|
Welsh Junior League East Division |
15 Jul 07 |
| SP6K |
15.25 |
|
|
|
1 |
|
|
|
Aberdare
|
South Wales Regional Championships |
12 May 07 |
| SP6K |
15.20 |
|
|
|
2 |
|
|
|
Birmingham
|
England Athletics Open Championships (U20/U17/U15) |
24 Feb 07 |
| SP6K |
15.20 |
|
|
|
3 |
|
|
|
Bedford
|
BIG (Bedford International Games) |
10 Jun 07 |
| SP6K |
15.19 |
|
|
|
2 |
|
|
|
Cardiff
|
Welsh U13-U20 Championships |
28 Jan 07 |
| SP6K |
14.69 |
|
|
|
1 |
|
|
|
Cardiff
|
Cardiff & The Vale Schools Championships |
2 May 07 |
| SP6K |
14.68 |
|
|
|
1 |
|
|
|
Aberdare
|
Welsh Junior League - East |
21 Apr 07 |
| SP6K |
14.54 |
|
|
|
1 |
|
|
|
Aberdare
|
Welsh T6 Throwing Circle |
22 Apr 07 |
| SP6K |
14.29 |
|
|
|
1 |
|
|
|
Mansfield
|
National Junior League Midland Premier |
27 May 07 |
| SP6K |
14.22 |
|
|
|
1 |
|
|
|
Brecon
|
Welsh Junior League Cup Final |
19 Aug 07 |
| SP6K |
14.20 |
|
|
|
1 |
|
|
|
Cardiff
|
Welsh Open Meeting (Track) |
6 Jan 07 |
| SP6K |
14.06 |
|
|
|
3 |
|
|
|
Cardiff
|
Celtic Indoor Cup |
3 Feb 07 |
| SP6K |
13.93 |
|
|
|
2 |
|
|
|
Cardiff
|
UWIC Grand Prix 2 & Inter University Match |
20 Jan 07 |
| SP6K |
13.63 |
|
|
|
1 |
|
|
|
Carmarthen
|
Welsh Junior League East Division |
28 May 07 |
| SP6K |
13.44 |
|
|
|
1 |
|
|
|
Aberdare
|
Welsh T6 Throwing Circle |
24 Mar 07 |
| DT2K |
55.65 |
|
|
|
1 |
|
|
|
Hendon
|
British Athletics League National 1 |
4 Aug 07 |
| DT2K |
51.20 |
|
|
|
2 |
|
|
|
Lee Valley
|
British Athletics League National 1 |
2 Jun 07 |
| DT2K |
50.29 |
|
|
|
8 |
|
|
|
Sportcity
|
Norwich Union British Championships inc. World Trials |
28 Jul 07 |
| DT2K |
49.21 |
|
|
|
6 |
|
|
|
Loughborough
|
LEAP |
11 Aug 07 |
| DT2K |
49.00 |
|
|
|
1 |
|
|
|
Cardiff
|
British Athletics League National 1 |
5 May 07 |
| DT2K |
48.83 |
|
|
|
5 |
|
|
|
Loughborough
|
Loughborough International |
20 May 07 |
| DT2K |
47.99 |
|
|
|
4 |
|
|
|
Cwmbran
|
Welsh Championships |
14 Jul 07 |
| DT2K |
47.23 |
|
|
|
1 |
|
|
|
Aberdare
|
Welsh Senior League Division 1 & Division 2 |
26 May 07 |
| DT1.75K |
63.30 |
|
|
|
1 |
|
|
|
Birmingham
|
Throws Festival |
1 Jul 07 |
| DT1.75K |
56.52 |
|
|
|
1 |
|
|
|
Brecon
|
Welsh Schools' Championships |
7 Jul 07 |
| DT1.75K |
56.51 |
|
|
|
2 |
|
|
|
Hengelo, NED
|
European Junior Championships |
19 Jul 07 |
| DT1.75K |
56.47 |
|
|
|
1 |
|
|
|
Hendon
|
U20 Inter Territorial Match |
2 Sep 07 |
| DT1.75K |
56.35 |
|
|
|
1 |
|
|
|
Derby
|
National Junior League Midland Premier |
29 Apr 07 |
| DT1.75K |
56.31 |
|
|
|
1 |
|
|
|
Bedford
|
BIG (Bedford International Games) |
10 Jun 07 |
| DT1.75K |
56.15 |
|
|
|
1 |
|
|
|
Bedford
|
England Athletics U23 & U20 Championships |
24 Jun 07 |
| DT1.75K |
54.92 |
|
|
|
1 |
|
|
|
Aberdare
|
Welsh Junior League - East |
21 Apr 07 |
| DT1.75K |
53.91 |
|
|
|
9 |
|
|
|
Hengelo, NED
|
European Junior Championships |
21 Jul 07 |
| DT1.75K |
53.80 |
|
|
|
1 |
|
|
|
Connah's Quay
|
Welsh Inter Regional Championships |
26 Aug 07 |
| DT1.75K |
53.51 |
|
|
|
1 |
|
|
|
Aberdare
|
Welsh T6 Throwing Circle - Throws Meet Comp 1&2 |
8 Sep 07 |
| DT1.75K |
53.50 |
|
|
|
1 |
|
|
|
Carmarthen
|
Welsh Junior League East Division |
28 May 07 |
| DT1.75K |
53.39 |
|
|
|
1 |
|
|
|
Swansea
|
Welsh Junior Championships |
16 Jun 07 |
| DT1.75K |
52.99 |
|
|
|
1 |
|
|
|
Tipton
|
National Junior League Midland Premier |
29 Jul 07 |
| DT1.75K |
52.89 |
|
|
|
1 |
|
|
|
Aberdare
|
Welsh T6 Throwing Circle |
22 Apr 07 |
| DT1.75K |
52.84 |
|
|
|
1 |
|
|
|
Brecon
|
Welsh Junior League Cup Final |
19 Aug 07 |
| DT1.75K |
52.64 |
|
|
|
1 |
|
|
|
Cardiff
|
Cardiff & The Vale Schools Championships |
2 May 07 |
| DT1.75K |
51.89 |
|
|
|
1 |
|
|
|
Mansfield
|
National Junior League Midland Premier |
27 May 07 |
| DT1.75K |
51.52 |
|
|
|
1 |
|
|
|
Aberdare
|
South Wales Regional Championships |
12 May 07 |
| DT1.75K |
50.56 |
|
|
|
2 |
|
|
|
Stavanger, NOR
|
England International |
13 Jun 07 |
| DT1.75K |
50.20 |
|
|
|
1 |
|
|
|
Aberdare
|
Welsh T6 Throwing Circle - Throws Meet Comp 1&2 |
8 Sep 07 |
| DT1.75K |
49.84 |
|
|
|
1 |
|
|
|
Aberdare
|
Welsh T6 Throwing Circle |
24 Mar 07 |
| HT7.26K |
31.89 |
|
|
|
|
|
|
|
Lee Valley
|
BAL 2 - Div 1 |
2 Jun 07 |
| HT6K |
46.13 |
|
|
|
4 |
|
|
|
Tipton
|
National Junior League Midland Premier |
29 Jul 07 |
| HT6K |
39.54 |
|
|
|
|
|
|
|
Brecon
|
Welsh Junior League Cup Final |
19 Aug 07 |
| JT800 |
38.98 |
|
|
|
|
|
|
|
Connah's Quay
|
Welsh Inter Regional Championships |
26 Aug 07 |
| JT800 |
33.55 |
|
|
|
|
|
|
|
Brecon
|
Welsh Junior League Cup Final |
19 Aug 07 |
|
2006 U20 Cardiff
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| SP7.26K |
12.10 |
|
|
|
1 |
|
|
|
Aberdare
|
Welsh T6 Throwing Circle-Throws Meeting |
15 Jul 06 |
| SP7.26K |
10.59 |
|
|
|
|
|
|
|
Sheffield (W)
|
British Athletics League National 1 |
5 Aug 06 |
| SP6K |
13.43 |
|
|
|
2 |
|
|
|
Cardiff
|
Welsh Inter Regional Championships |
27 Aug 06 |
| SP6K |
12.86 |
|
|
|
1 |
|
|
|
Aberdare
|
Welsh T6 Throwing Circle Meeting |
16 Sep 06 |
| SP6K |
12.19 |
|
|
|
2 |
|
|
|
Brecon
|
Welsh Junior League Cup Final |
12 Aug 06 |
| SP6K |
12.00 |
|
|
|
2 |
|
|
|
Mansfield
|
National Junior League Midland Premier |
16 Jul 06 |
| SP6K |
11.90 |
|
|
|
3 |
|
|
|
Tipton
|
National Junior League Midland Premier |
11 Jun 06 |
| SP6K |
11.89 |
|
|
|
1 |
|
|
|
Cardiff
|
Welsh Indoor Championships |
28 Jan 06 |
| SP6K |
11.54 |
|
|
|
1 |
|
|
|
Carmarthen
|
Welsh Junior League East Division |
27 May 06 |
| SP6K |
11.51 |
|
|
|
2 |
|
|
|
Cardiff
|
Welsh Junior Championships |
9 Jul 06 |
| SP5K |
13.13 |
|
|
|
1 |
|
|
|
Cardiff
|
Capitol Shopping Centre Cardiff & Vale Schools Cup Final |
25 Apr 06 |
| DT2K |
45.52 |
|
|
|
3 |
|
|
|
Sheffield (W)
|
British Athletics League National 1 |
5 Aug 06 |
| DT2K |
45.22 |
|
|
|
3 |
|
|
|
Bedford
|
British Athletics League National 1 |
3 Jun 06 |
| DT2K |
42.58 |
|
|
|
4 |
|
|
|
Cardiff
|
Welsh Championships |
18 Jun 06 |
| DT2K |
40.32 |
|
|
|
1 |
|
|
|
Aberdare
|
Welsh Senior League Divisions 1 & 2 |
6 May 06 |
| DT1.75K |
52.68 |
|
|
|
2 |
|
|
|
Birmingham
|
UK Challenge Throws Fest |
29 Jul 06 |
| DT1.75K |
51.61 |
|
|
|
1 |
|
|
|
Birmingham
|
UK Challenge Throws Fest |
29 Jul 06 |
| DT1.75K |
50.46 |
|
|
|
4 |
|
|
|
Bedford
|
AAA U23-U20 Championships |
23 Jul 06 |
| DT1.75K |
48.77 |
|
|
|
1 |
|
|
|
Cardiff
|
Welsh Inter Regional Championships |
27 Aug 06 |
| DT1.75K |
48.55 |
|
|
|
1 |
|
|
|
Aberdare
|
Welsh T6 Throwing Circle Meeting |
16 Sep 06 |
| DT1.75K |
48.46 |
|
|
|
1 |
|
|
|
Brecon
|
Welsh Junior League Cup Final |
12 Aug 06 |
| DT1.75K |
48.39 |
|
|
|
1 |
|
|
|
Abingdon
|
Inter-Territorial Match |
3 Sep 06 |
| DT1.75K |
46.44 |
|
|
|
1 |
|
|
|
Aberdare
|
Welsh T6 Throwing Circle-Throws Meeting |
15 Jul 06 |
| DT1.75K |
46.33 |
|
|
|
1 |
|
|
|
Mansfield
|
National Junior League Midland Premier |
16 Jul 06 |
| DT1.75K |
46.29 |
|
|
|
1 |
|
|
|
Neath
|
WELSH JUNIOR LEAGUE East Division |
17 Jun 06 |
| DT1.75K |
45.56 |
|
|
|
1 |
|
|
|
Brecon
|
PDM Property Welsh Schools Championships |
1 Jul 06 |
| DT1.75K |
45.53 |
|
|
|
1 |
|
|
|
Aberdare
|
Welsh T6 Throwing Circle Meeting |
25 Mar 06 |
| DT1.75K |
45.30 |
|
|
|
1 |
|
|
|
Aberdare
|
Welsh T6 Throwing Circle Meeting |
10 Jun 06 |
| DT1.75K |
44.35 |
|
|
|
1 |
|
|
|
Tamworth
|
National Junior League Midland Premier |
7 May 06 |
| DT1.75K |
44.26 |
|
|
|
1 |
|
|
|
Aberdare
|
South Wales County Championships |
13 May 06 |
| DT1.75K |
43.36 |
|
|
|
2 |
|
|
|
Cardiff
|
Welsh Junior Championships |
9 Jul 06 |
| DT1.75K |
43.25 |
|
|
|
1 |
|
|
|
Birmingham
|
National Junior League Midland Premier |
23 Apr 06 |
| DT1.75K |
42.82 |
|
|
|
1 |
|
|
|
Aberdare
|
Welsh T6 |
22 Apr 06 |
| DT1.75K |
42.62 |
|
|
|
1 |
|
|
|
Tipton
|
National Junior League Midland Premier |
11 Jun 06 |
| DT1.75K |
42.47 |
|
|
|
1 |
|
|
|
Carmarthen
|
Welsh Junior League East Division |
27 May 06 |
| DT1.75K |
39.94 |
|
|
|
1 |
|
|
|
Cardiff
|
Capitol Shopping Centre Cardiff & Vale Schools Championships |
3 May 06 |
| DT1.5K |
56.97 |
|
|
|
1 |
|
|
|
Waterford, IRL
|
Celtic Games |
12 Aug 06 |
| DT1.5K |
44.44 |
|
|
|
1 |
|
|
|
Cardiff
|
Capitol Shopping Centre Cardiff & Vale Schools Cup Final |
25 Apr 06 |
| HT7.26K |
32.58 |
|
|
|
|
|
|
|
Sheffield (W)
|
British Athletics League National 1 |
5 Aug 06 |
| HT6K |
42.70 |
|
|
|
2 |
|
|
|
Brecon
|
PDM Property Welsh Schools Championships |
1 Jul 06 |
| HT6K |
41.06 |
|
|
|
7 |
|
|
|
Abingdon
|
Inter-Territorial Match |
3 Sep 06 |
| JT800 |
34.86 |
|
|
|
|
|
|
|
Mansfield
|
National Junior League Midland Premier |
16 Jul 06 |
|
2005 U17 Cardiff
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| SP5K |
12.45 |
|
|
|
2 |
|
|
|
Brecon
|
Welsh Junior League Cup Final |
21 Aug 05 |
| SP5K |
12.24 |
|
|
|
3 |
|
|
|
Cardiff
|
Welsh U20 Championships |
18 Jun 05 |
| DT1.75K |
40.37 |
|
|
|
6 |
|
|
|
Tullamore, IRE
|
Kit Kat SIAB Schools’ International |
16 Jul 05 |
| DT1.75K |
39.72 |
|
|
|
1 |
|
|
|
Cheltenham
|
National Junior League Severn Division |
24 Jul 05 |
| DT1.75K |
38.27 |
|
|
|
1 |
|
|
|
Yate
|
National Junior League Severn Division |
4 Sep 05 |
| DT1.5K |
43.42 |
|
|
|
2 |
|
|
|
Carmarthen
|
Welsh Inter Regional Championships |
27 Aug 05 |
| DT1.5K |
42.86 |
|
|
|
2 |
|
|
|
Brecon
|
Welsh Schools Championships |
2 Jul 05 |
| DT1.5K |
42.17 |
|
|
|
1 |
|
|
|
Carmarthen
|
East Carmarthen |
9 Jul 05 |
| DT1.5K |
42.12 |
|
|
|
1 |
|
|
|
Bridgend
|
BRIDGEND THROWS MEETING |
3 Sep 05 |
| DT1.5K |
40.80 |
|
|
|
1 |
|
|
|
Hereford
|
UKA Young Athletes League Midland 1W |
8 May 05 |
| DT1.5K |
40.40 |
|
|
|
1 |
|
|
|
Aberdare
|
Welsh T6 Throwing Circle Meeting |
17 Sep 05 |
| DT1.5K |
40.08 |
|
|
|
2 |
|
|
|
Cardiff
|
Welsh U20 Championships |
18 Jun 05 |
| DT1.5K |
38.95 |
|
|
|
1 |
|
|
|
Newport
|
UKA Young Athletes League Midland 1W |
31 Jul 05 |
| DT1.5K |
38.17 |
|
|
|
1 |
|
|
|
Cardiff
|
Capitol Shopping Centre Cardiff & the Vale Schools U17 Championships |
2 May 05 |
| DT1.5K |
37.26 |
|
|
|
1 |
|
|
|
Aberdare
|
Welsh Junior League |
2 May 05 |
| HT5K |
39.96 |
|
|
|
1 |
|
|
|
Newport
|
UKA Young Athletes League Midland 1W |
31 Jul 05 |
| HT5K |
38.90 |
|
|
|
3 |
|
|
|
Aberdare
|
Welsh T6 Throwing Circle Meeting |
17 Sep 05 |