|
2016 V40 St. Albans Striders
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
17:36 |
|
|
|
3 |
|
|
|
St Albans
|
St Albans parkrun # 233 |
11 Jun 16 |
| 100MMT |
17:01:15 |
|
|
|
3 |
|
|
|
Richmond
|
Thames Path 100 |
30 Apr 16 |
|
2012 V40 St. Albans Striders
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
16:13 |
|
|
|
2 |
|
|
|
St Albans
|
St Albans parkrun # 45 |
17 Nov 12 |
| parkrun |
16:22 |
|
|
|
2 |
|
|
|
St Albans
|
St Albans parkrun # 44 |
10 Nov 12 |
| parkrun |
16:29 |
|
|
|
1 |
|
|
|
St Albans
|
St Albans parkrun # 43 |
3 Nov 12 |
| HM |
75:47 |
|
|
|
3 |
|
|
|
Swindon
|
Swindon Half Marathon |
14 Oct 12 |
| 15MMT |
94:05 |
|
|
|
9 |
|
|
|
Chingford
|
Orion 15 |
24 Mar 12 |
| ZXC |
44:06 |
|
|
|
390 |
|
|
|
Parliament Hill
|
English National Championships |
25 Feb 12 |
|
2010 V35 St. Albans Striders
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 12KXC |
47:49 |
|
|
|
283 |
|
|
|
Birmingham
|
McCain UK Cross Challenge inc World Trials & Inter Counties |
13 Mar 10 |
| HM |
74:29 |
|
|
|
12 |
|
|
|
Hastings
|
Hastings Half Marathon |
21 Mar 10 |
| Mar |
2:52:24 |
|
|
|
558 |
|
|
|
London
|
Virgin London Marathon |
25 Apr 10 |
| ZXC |
31:31 |
|
|
|
19 |
|
|
|
Perivale
|
Metropolitan League |
13 Feb 10 |
| ZXC |
58:06 |
|
|
|
86 |
|
|
|
Parliament Hill
|
Southern Cross Country Championships |
30 Jan 10 |
|
2009 V35 St. Albans Striders
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 10K |
33:22 |
|
|
|
4 |
|
|
|
Welwyn
|
Herts and Essex Midweek League Division 1 |
4 Jun 09 |
| 15KMT |
58:15 |
|
|
|
5 |
|
|
|
Tring
|
Ridgeway Run 15K |
11 Oct 09 |
| HM |
72:30 |
|
|
|
4 |
|
|
|
Wootton
|
Bedford Harriers Half Marathon |
13 Dec 09 |
| HM |
75:32 |
|
|
|
19 |
|
|
|
Hastings
|
Hastings Half Marathon |
15 Mar 09 |
| ZRD |
37:45 |
|
|
|
4 |
|
|
|
Chingford
|
Herts and Essex Midweek League Division 1 |
17 Jun 09 |
| ZXC |
27:29 |
|
|
|
37 |
|
|
|
Claybury
|
Metropolitan League |
7 Nov 09 |
| ZXC |
32:30 |
|
|
|
9 |
|
|
|
Perivale
|
Metropolitan League |
14 Feb 09 |
| ZXC |
40:19 |
|
|
|
11 |
|
|
|
Watford
|
Hertfordshire County Championships |
11 Jan 09 |
| ZXC |
43:59 |
|
|
|
138 |
|
|
|
Parliament Hill
|
English National Championships |
21 Feb 09 |
| ZXC |
59:24 |
|
|
|
100 |
|
|
|
Hillingdon
|
Southern Championships |
24 Jan 09 |
|
2008 V35 St. Albans Striders
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| HM |
72:36 |
|
|
|
10 |
|
|
|
Wootton
|
Bedford Harriers Half Marathon |
14 Dec 08 |
| ZXC |
28:21 |
|
|
|
41 |
|
|
|
Claybury
|
Metropolitan League |
11 Oct 08 |
| ZXC |
29:36 |
|
|
|
27 |
|
|
|
Ruislip
|
Metropolitan League |
29 Nov 08 |
| ZXC |
29:57 |
|
|
|
31 |
|
|
|
Wormwood Scrubs
|
Metropolitan League |
8 Nov 08 |
|
2006 SEN St. Albans Striders/Victoria Park & Tower Hamlets
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
15:42.9 |
|
|
|
1 |
|
|
|
Kingston
|
Southern Men's League Division 2 |
29 Apr 06 |
| 10K |
34:40 |
|
|
|
1 |
|
|
|
Wheathampstead
|
Wheathampstead Beech Hyde School 10km |
21 May 06 |
| HM |
72:24 |
|
|
|
5 |
|
|
|
Stevenage
|
Stevenage Half Marathon |
5 Nov 06 |
| HM |
73:07 |
|
|
|
6 |
|
|
|
Wootton
|
Bedford Harriers Half Marathon |
10 Dec 06 |
|
2005 SEN St. Albans Striders/Victoria Park & Tower Hamlets
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:19.6 |
|
|
|
|
|
|
|
|
|
|
| 5000 |
15:47.7 |
|
|
|
1 |
|
|
|
Guildford
|
Division 2 |
25 Jun 05 |
| 5000 |
15:51.2 |
|
|
|
1 |
|
|
|
Kingston
|
Kingston |
7 May 05 |
| 5000 |
15:53.8 |
|
|
|
2 |
|
|
|
Reading
|
Reading |
9 Jul 05 |
| 10K |
33:28 |
|
|
|
1 |
|
|
|
Stevenage
|
ADVANCE PERFORMANCE LEAGUE 10km |
19 May 05 |
| 10M |
54:25 |
|
|
|
3 |
|
|
|
Buntingford
|
Buntingford 10 |
27 Dec 05 |
| HM |
73:04 |
|
|
|
1 |
|
|
|
St. Albans
|
ST ALBANS REVIEW HALF-MARATHON |
12 Jun 05 |
| HM |
73:26 |
|
|
|
4 |
|
|
|
Wootton
|
Bedford Harriers Half Marathon |
11 Dec 05 |
|
2004 SEN St. Albans Striders/Victoria Park & Tower Hamlets
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
15:41.0 |
|
|
|
1 |
|
|
|
Ilford
|
Ilford |
31 Jul 04 |
| 5000 |
15:44.4 |
|
|
|
3 |
|
|
|
Bournemouth
|
Bournemouth |
10 Jul 04 |
| 5000 |
15:49.7 |
|
|
|
4 |
|
|
|
Portsmouth
|
Portsmouth |
26 Jun 04 |
| 5000 |
15:50.2 |
|
|
|
2 |
|
|
|
Mile End
|
Mile End |
22 May 04 |
| 10K |
33:57 |
|
|
|
1 |
|
|
|
Stevenage
|
ADVANCE PERFORMANCE LEAGUE Division One |
8 Jun 04 |
| 10M |
54:53 |
|
|
|
2 |
|
|
|
Buntingford
|
BUNTINGFORD YEAR END 10 |
27 Dec 04 |
|
2003 SEN St. Albans Striders/Victoria Park & Tower Hamlets
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
15:36.01 |
|
|
|
10 |
|
|
|
Battersea Park
|
ADIDAS BELGRAVE SPEED GP BATTERSEA PARK |
23 Jul 03 |
| 5000 |
15:45.1 |
|
|
|
2 |
|
|
|
Haringey
|
Haringey |
28 Jun 03 |
| 5000 |
15:55.0 |
|
|
|
1 |
|
|
|
Mile End
|
Mile End |
12 Jul 03 |
| 5000 |
16:04.3 |
|
|
|
2 |
|
|
|
Mile End
|
Mile End |
31 May 03 |
|
2002 SEN St. Albans Striders/Victoria Park & Tower Hamlets
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
8:55.53 |
|
|
|
2 |
|
|
|
Watford
|
WOpen |
26 Jun 02 |
| 3000 |
8:57.1 |
|
|
|
10 |
|
|
|
Watford
|
|
24 Jul 02 |
| 5000 |
15:48.6 |
|
|
|
1 |
|
|
|
Walton
|
Walton |
22 Jun 02 |
| 5000 |
15:49.3 |
|
|
|
1 |
|
|
|
Basildon
|
D3 Basildon |
4 May 02 |
| 5000 |
15:52.6 |
|
|
|
1 |
|
|
|
King's Lynn
|
King's Lynn |
8 Jun 02 |
| 5000 |
15:56.3 |
|
|
|
1 |
|
|
|
Barn Elms
|
D3 Barn Elms |
19 May 02 |
| 5000 |
15:57.2 |
|
|
|
3 |
|
|
|
Battersea Park
|
LONDON BUSINESS HOUSES CHAMPS Battersea Park |
9 Sep 02 |
|
2001 SEN St. Albans Striders/Victoria Park & Tower Hamlets
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
15:23.58 |
|
|
|
3 |
|
|
|
Battersea Park
|
FILA BELGRAVE SPEED GRAND PRIX Battersea Park |
8 Aug 01 |
| 5000 |
15:49.0 |
|
|
|
1 |
|
|
|
London (WF)
|
Walthamstow |
4 Aug 01 |