Mark Plowman

 
Athlete ID:28785
Club:Woodford Green Essex Ladies/Royal Air Force
Gender:Male
Age Group:V40
Fetched:2025-06-22 23:33:27+00:00
Sections:22
Total Performances:557
Coverage:2003-2025

About
Any data pre-2026 was snapshotted from thepowerof10. Results from 2026 are from the TruePB database. Unfortunately if you have no PB's or results before 2026 we were not able to snapshot your data.

Best known performances
Event PB 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2005 2003
60 7.61i 60 7.61i
100 11.74/11.54w 12.54 100 11.98 12.21 11.95/11.79w 11.95 12.12/11.54w 11.74 12.2 12.2
200 24.14 30.75 200 24.14 25.13 24.4
400 51.64 400 56.36 54.42 56.40 51.64 55.3 56.30
1000 3:01.52i 1000 3:01.52i
1500 4:55.8 1500 5:24.12 5:09.09 5:24.5 4:56.83 5:07.2 4:55.8
60H 8.82i 60H 9.17i 9.03i 8.82i 9.41i
110H 16.23/15.9 20.6 110H 16.23 17.1/17.07w 16.58 17.32 16.31/15.9 17.0
110HU20M 18.52 110HU20M 18.52
HJ 1.89i 1.50 1.60 HJ 1.70 1.75 1.78 1.75 1.89i 1.85 1.81 1.41
PV 4.00 2.10 1.60 2.20 PV 3.40i 3.90 4.00 3.70 3.60 3.03i 2.90 2.20
LJ 6.07 LJ 5.99w 5.77/5.79w 5.36 6.05 6.07 5.61 5.22
SP7.26K 13.83 12.92 12.24 12.72 12.49 13.00 13.83 13.60 12.57 13.28 13.44 13.27 12.07 SP7.26K 12.83 12.29 12.17 12.51 12.29 11.13 11.47
SP6K 10.33 SP6K 10.33
DT2K 56.04 51.49 54.08 51.98 52.37 52.88 53.23 53.74 54.68 55.55 55.05 56.04 53.66 49.44 DT2K 49.21 44.46 43.66 44.26 40.99 38.84 33.23
DT1.75K 25.94 DT1.75K 25.94
HT7.26K 37.75 35.92 32.58 32.78 36.09 37.75 37.04 22.84 33.75 36.51 HT7.26K 32.44 28.43
JT800 44.98 33.65 JT800 34.73 36.03 40.86 44.98 43.77 44.86 38.29
HepI 4313i HepI 4313i 3904i
Dec 6288 Dec 5650 5596 5539 6288 5354
DecU20M 4409 DecU20M 4409

Performances
2003 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025

2025 V35 Woodford Green Essex Ladies/Royal Air Force
Event Perf Pos Venue Meeting Date
DT2K DNS 1 Yeovil Somerset County Championships 11 May 25
2024 V35 Yeovil/Royal Air Force
Event Perf Pos Venue Meeting Date
SP7.26K 12.92 3 Exeter Inter Service Championships 10 Jul 24
SP7.26K 12.12 1 Nuneaton RAF Championships 19 Jun 24
DT2K 51.49 1 Woodford Woodford Green Open Graded Meeting 25 Jun 24
DT2K 50.85 1 Exeter Inter Service Championships 10 Jul 24
DT2K 50.69 4 Birmingham England Athletics U20 & Senior Championships (inc.U23), Senior Para Championships (U20+) inc. CAU Championships 21 Jul 24
DT2K 50.50 1 Eton Southern U20/Senior & U15/U17 3000m Championships 8 Jun 24
DT2K 49.83 3 Eton National Athletics League - Premiership 1 Jun 24
DT2K 48.58 7 Horspath Bedford International Games (BIG) 25 May 24
DT2K 48.57 1 Exeter South West Championships (inc. SW Inter Counties) 28 Jul 24
DT2K 47.85 2 Birmingham National Athletics League - Premiership 3 Aug 24
DT2K 47.78 3 Woodford National Athletics League - Premiership Match 2 7 Jul 24
DT2K 46.72 1 Nuneaton RAF Championships 19 Jun 24
HT7.26K 35.92 3 Exeter Inter Service Championships 10 Jul 24
HT7.26K 33.48 2 Nuneaton RAF Championships 19 Jun 24
HT7.26K 32.71 11 Birmingham National Athletics League - Premiership 3 Aug 24
HT7.26K 32.53 13 Eton National Athletics League - Premiership 1 Jun 24
HT7.26K 30.45 14 Woodford National Athletics League - Premiership Match 2 7 Jul 24
2023 V35 Yeovil/Royal Air Force
Event Perf Pos Venue Meeting Date
SP7.26K 12.24 1 Sheffield Steel Cup 8 Feb 23
SP7.26K 12.24 3 Aldershot Inter-Service Athletics Championships 12 Jul 23
SP7.26K 10.47 7 Yeovil National Athletics League Championship Division Fixture B 15 Jul 23
DT2K 54.08 1 Woodford BIGish Jumps & Throws Fest 29 May 23
DT2K 49.88 1 Bracknell Mick Marlow Memorial 21 Jun 23
DT2K 49.83 1 Basingstoke Basingstoke & Mid Hants AC Winter Throws 18 Feb 23
DT2K 49.83 1 Yeovil Somerset County Championships 14 May 23
DT2K 49.74 9 Sportcity UK Athletics Championships Manchester 8 Jul 23
DT2K 48.78 1 Harrow Harrow Spring Throws & Jumps 1 Apr 23
DT2K 47.67 7 Chelmsford England Athletics Senior & Disability Championships and UK Athletics Combined Events 23 Jul 23
DT2K 46.96 1 Corby Civil Service AA Championships (incorporating RAF Championships) 19 Jul 23
DT2K 45.25 3 Aldershot Inter-Service Athletics Championships 12 Jul 23
DT2K 44.73 5 Walton South of England Senior/U20 Championships 3 Jun 23
DT2K 40.36 5 Yeovil National Athletics League Championship Division Fixture B 15 Jul 23
HT7.26K 32.58 5 Aldershot Inter-Service Athletics Championships 12 Jul 23
HT7.26K 25.75 6 Yeovil National Athletics League Championship Division Fixture B 15 Jul 23
2022 V35 Yeovil/Royal Air Force
Event Perf Pos Venue Meeting Date
SP7.26K 12.72 1 Yeovil National Athletics League - Division 1 2 Jul 22
DT2K 51.98 4 Bedford England Athletics Senior Championships 31 Jul 22
DT2K 50.93 3 Chelmsford South of England U20/Senior & U15/U17 3000 Metres Championships 18 Jun 22
DT2K 50.51 1 Derby BMAF Track & Field Championships 12 Jun 22
DT2K 49.75 1 Portsmouth National Athletics League - Division 1 4 Jun 22
DT2K 49.42 3 Bedford BIGish Jumps & Throws Fest 2 Jun 22
DT2K 48.00 1 Yeovil National Athletics League - Division 1 2 Jul 22
HT7.26K 32.78 7 Portsmouth National Athletics League - Division 1 4 Jun 22
HT7.26K 30.45 6 Yeovil National Athletics League - Division 1 2 Jul 22
2021 V35 Yeovil/Royal Air Force
Event Perf Pos Venue Meeting Date
SP7.26K 12.49 1 Derby BMAF - British Masters Championships 22 Aug 21
DT2K 52.37 1 Hendon National Athletics League Premier London North 28 Aug 21
DT2K 52.11 1 Bedford BIGish Jumps & Throws Fest 31 May 21
DT2K 51.85 2 Hendon National Athletics League Premier London North 4 Jul 21
DT2K 50.95 2 Bedford South of England U20/Senior Championships 12 Jun 21
DT2K 50.81 8 Sportcity Müller British Championships inc. Invitation 10000m 26 Jun 21
DT2K 50.22 1 Yeovil Yeovil Spring Field Festival 24 Apr 21
DT2K 49.53 1 Yate National Athletics League Premier West 6 Jun 21
DT2K 49.35 6 Bedford England Athletics Senior Championships, including Disability Championships 18 Jul 21
DT2K 48.78 1 Hillingdon Southern Athletics League - North West London 11 Jul 21
DT2K 48.59 1 Derby BMAF - British Masters Championships 22 Aug 21
DT2K 48.43 1 Bromley Blackheath & Bromley Harriers AC Throws Open 2 May 21
2020 SEN Yeovil/Royal Air Force
Event Perf Pos Venue Meeting Date
DT2K 52.88 2 Lee Valley London Inter Club Challenge 2 Aug 20
DT2K 51.13 5 Sportcity Muller British Championships 5 Sep 20
DT2K 51.11 1 Yeovil Yeovil Summer Field Open 29 Aug 20
2019 SEN Yeovil/Royal Air Force
Event Perf Pos Venue Meeting Date
PV 2.10 7 Bedford British Athletics League Division 3 9 Jun 19
SP7.26K 13.00 2 Cosford RAF AA President's Cup 22 May 19
SP7.26K 12.92 2 Andover Southern Athletics League Division 2W 19 May 19
SP7.26K 12.63 1 Yeovil South West League Cup 5 May 19
SP7.26K 12.51 2 Bedford British Athletics League Division 3 9 Jun 19
SP7.26K 12.18 3 Cosford RAF AA Championships 19 Jun 19
DT2K 53.23 1 Cosford RAF AA Championships 19 Jun 19
DT2K 52.62 1 Bedford British Athletics League Division 3 9 Jun 19
DT2K 52.26 1 Cosford UK Armed Forces Championships 10 Jul 19
DT2K 51.00 1 Andover Southern Athletics League Division 2W 19 May 19
DT2K 50.17 1 Yeovil South West League Cup 5 May 19
DT2K 49.90 1 Street Mendip AC Open 9 May 19
DT2K 47.95 1 Yeovil Bill Whistlecroft Spring Festival Open - Day 1 20 Apr 19
HT7.26K 36.09 2 Andover Southern Athletics League Division 2W 19 May 19
HT7.26K 29.13 6 Bedford British Athletics League Division 3 9 Jun 19
2018 SEN Yeovil/Royal Air Force
Event Perf Pos Venue Meeting Date
110H 20.6 2 Nottingham British Athletics League Division 4 4 Aug 18
SP7.26K 13.83 2 Aldershot Inter Services Championships 18 Jul 18
SP7.26K 13.54 2 Cosford RAF AA Championships 14 Jun 18
SP7.26K 13.51 3 Yeovil Southern Athletics League Division 2W 14 Apr 18
SP7.26K 13.45 2 Sheffield Steel Cup 2018 31 Jan 18
SP7.26K 13.20 1 Uxbridge Southern Athletics League Division 2W 23 Jun 18
SP7.26K 13.02 3 Par Newquay & Par Spring Warm Up Open 7 Apr 18
SP7.26K 12.83 1 Yeovil British Athletics League Division 4 5 May 18
SP7.26K 12.33 1 Portsmouth British Athletics League Division 4 2 Jun 18
SP7.26K 12.02 1 Nottingham British Athletics League Division 4 4 Aug 18
DT2K 53.74 1 Yeovil Somerset County Championships 13 May 18
DT2K 53.51 1 Uxbridge Southern Athletics League Division 2W 23 Jun 18
DT2K 53.48 3 Sportcity CAU Inter-County Championships (Inc England Athletics Senior Championships) 29 Jul 18
DT2K 53.21 1 Exeter South West Inter Counties 22 Jul 18
DT2K 52.84 1 Yeovil Southern Athletics League Division 2W 14 Apr 18
DT2K 52.70 1 Nottingham British Athletics League Division 4 4 Aug 18
DT2K 52.55 1 Yeovil British Athletics League Division 4 5 May 18
DT2K 51.94 1 Portsmouth British Athletics League Division 4 2 Jun 18
DT2K 51.83 1 Par Newquay & Par Spring Warm Up Open 7 Apr 18
DT2K 51.26 7 Birmingham British Championships (Inc European Trials) 30 Jun 18
DT2K 51.07 1 Bath Team Bath FieldFest Open 15 Apr 18
DT2K 50.83 1 Yeovil Bill Whistlecroft Spring Festival Open 21 Apr 18
DT2K 50.79 1 Aldershot Inter Services Championships 18 Jul 18
DT2K 50.78 1 Exeter South West League 8 Jul 18
DT2K 50.76 1 Yate Avon / Bristol & West / Yate Open Series 25 Apr 18
DT2K 50.05 1 Cosford RAF AA Championships 14 Jun 18
HT7.26K 37.75 3 Yeovil Southern Athletics League Division 2W 14 Apr 18
HT7.26K 37.63 2 Yeovil British Athletics League Division 4 5 May 18
HT7.26K 37.04 3 Nottingham British Athletics League Division 4 4 Aug 18
HT7.26K 36.88 2 Portsmouth British Athletics League Division 4 2 Jun 18
HT7.26K 36.65 2 Uxbridge Southern Athletics League Division 2W 23 Jun 18
HT7.26K 34.07 3 Par Newquay & Par Spring Warm Up Open 7 Apr 18
2017 SEN Sheffield & Dearne/Royal Air Force
Event Perf Pos Venue Meeting Date
PV 1.60 8 Rugby British Athletics League Division 3 - track not eligible for inclusion 20 Aug 17
SP7.26K 13.60 2 Rugby British Athletics League Division 3 - track not eligible for inclusion 20 Aug 17
SP7.26K 13.27 3 Eton Sweatshop Southern Athletics League Division 2W 19 Aug 17
SP7.26K 13.02 1 Street Mendip AC Open 22 Jun 17
DT2K 54.68 1 Stoke Gifford Bristol & West Open Series 18 Jul 17
DT2K 53.38 6 Bedford CAU Inter-County Championships (Inc England Athletics Senior Championships) 30 Jul 17
DT2K 53.27 1 Eton Sweatshop Southern Athletics League Division 2W 19 Aug 17
DT2K 53.15 1 Rugby British Athletics League Division 3 - track not eligible for inclusion 20 Aug 17
DT2K 52.69 1 Portsmouth (RN) Inter Services Championships 12 Jul 17
DT2K 52.61 8 Birmingham British Championships 1 Jul 17
DT2K 52.40 1 Exeter South West League 2 Jul 17
DT2K 52.20 2 Hendon London Inter Club Challenge 26 Aug 17
DT2K 51.59 1 Street Mendip AC Open 22 Jun 17
DT2K 46.37 1 Cosford RAF Championships 14 Jun 17
HT7.26K 37.04 7 Rugby British Athletics League Division 3 - track not eligible for inclusion 20 Aug 17
HT7.26K 34.78 3 Eton Sweatshop Southern Athletics League Division 2W 19 Aug 17
2016 SEN Sheffield & Dearne/Royal Air Force
Event Perf Pos Venue Meeting Date
SP7.26K 12.57 2 Cosford RAF AA Vice Presidents Cup 4 May 16
DT2K 55.55 1 Exeter South West Inter County Championships 7 Aug 16
DT2K 53.08 2 Hendon British Athletics League Division Premiership 6 Aug 16
DT2K 52.96 2 Loughborough Loughborough Students v East Midlands v Civil Service v Achilles & U18 Trials Match 8 Jun 16
DT2K 52.50 1 Cheltenham Cheltenham Midsummer Open Meeting 20 Jul 16
DT2K 52.50 4 Sportcity Manchester International 17 Aug 16
DT2K 52.13 1 Cosford Inter Services Championships 13 Jul 16
DT2K 52.06 6 Bedford CAU Inter-County Championships (Inc England Athletics Senior Championships) 31 Jul 16
DT2K 51.94 1 Yeovil Yeovil Spring Open 30 Apr 16
DT2K 50.72 1 Lee Valley South of England AA U20 / Senior Championships 11 Jun 16
DT2K 50.09 1 Cosford RAF Championships 22 Jun 16
DT2K 49.76 4 Loughborough Loughborough EAP Open Meeting 16 Jul 16
DT2K 49.44 11 Birmingham British Championships 25 Jun 16
DT2K 48.80 1 Cosford RAF AA Vice Presidents Cup 4 May 16
DT2K 48.73 2 Eton British Athletics League Division Premiership 7 May 16
DT2K 48.17 1 Street Mendip AC Open 26 May 16
HT7.26K 22.84 7 Eton British Athletics League Division Premiership 7 May 16
2015 SEN City of Sheffield/Royal Air Force
Event Perf Pos Venue Meeting Date
PV 2.20 3 Cosford RAF Championships 24 Jun 15
SP7.26K 13.28 4 Aldershot Inter Services Athletics Championships 8 Jul 15
SP7.26K 12.96 1 Cosford RAF AA Presidents Cup 20 May 15
SP7.26K 12.72 4 Amsterdam, NED HQ AIRCOM Inter-Nation Athletics Championships 2015 27 May 15
SP7.26K 12.26 2 Cosford RAF Championships 24 Jun 15
DT2K 55.05 3 Lee Valley British Athletics League Division Premiership 6 Jun 15
DT2K 54.31 6 Loughborough Loughborough EAP Open Meeting 18 Jul 15
DT2K 53.97 1 Sheffield British Athletics League Division Premiership 9 May 15
DT2K 53.50 2 Lee Valley South of England AA U20 / Senior Championships 13 Jun 15
DT2K 53.14 1 Hendon London Inter-Club Challenge 27 Jun 15
DT2K 52.36 1 Aldershot Inter Services Athletics Championships 8 Jul 15
DT2K 52.28 1 Amsterdam, NED HQ AIRCOM Inter-Nation Athletics Championships 2015 27 May 15
DT2K 51.85 7 Birmingham Sainsbury's British Championships 5 Jul 15
DT2K 51.76 4 Bedford CAU Inter-County Championships (Inc England Athletics Senior Championships) 2 Aug 15
DT2K 51.66 1 Bedford CAU Inter-County Championships (Inc England Athletics Senior Championships) 2 Aug 15
DT2K 51.48 3 Lee Valley British Athletics League Division Premiership 8 Aug 15
DT2K 51.45 1 Street Mendip AC Open 23 Apr 15
DT2K 51.30 1 Exeter South West Inter County Championships 19 Jul 15
DT2K 51.25 1 Cosford RAF AA Presidents Cup 20 May 15
DT2K 51.04 1 Yeovil Yeovil Spring Open 12 Apr 15
DT2K 50.54 1 Cosford RAF Championships 24 Jun 15
DT2K 50.19 1 Par Newquay & Par Spring Warm Up Open 11 Apr 15
HT7.26K 33.75 4 Aldershot Inter Services Athletics Championships 8 Jul 15
2014 SEN Yeovil/Royal Air Force
Event Perf Pos Venue Meeting Date
100 12.54 10 Cosford RAF AA President's Cup 21 May 14
200 30.75 4 Horspath Oxford City AC Open Graded Meeting 16 Apr 14
HJ 1.50 6 Cosford RAF AA President's Cup 21 May 14
SP7.26K 13.44 2 Portsmouth Inter Services Championships 9 Jul 14
SP7.26K 13.17 1 Cosford RAF Championships 18 Jun 14
DT2K 56.04 1 Portsmouth Inter Services Championships 9 Jul 14
DT2K 54.95 3 Hendon British Athletics League Premiership 5 Jul 14
DT2K 52.97 8 Birmingham British Championships (Inc European Trials) 29 Jun 14
DT2K 52.63 1 Yeovil Somerset County Championships 17 May 14
DT2K 51.90 1 Cosford RAF Championships 18 Jun 14
DT2K 51.80 5 Bedford BIG (Bedford International Games) 31 May 14
DT2K 51.64 3 Sportcity British Athletics League Premiership 9 Aug 14
DT2K 50.26 1 Bath Bath Field Fest Open 3 Aug 14
DT2K 50.02 3 Birmingham British Athletics League Premiership 7 Jun 14
DT2K 49.45 1 Woodford Woodford Green Open 10 Jun 14
DT2K 49.24 2 Cardiff British Athletics League Premiership 10 May 14
DT2K 49.24 10 Donnas, ITA Meeting Via col... Vento 13 Jul 14
DT2K 48.62 1 Cosford RAF AA President's Cup 21 May 14
DT2K 48.55 1 Horspath Oxford City AC Open Graded Meeting 16 Apr 14
DT2K 48.06 3 Hendon London Athletics Throws Open 29 Mar 14
DT2K 47.62 5 Birmingham UK Athletics Jumps & Throws Fest 19 Jul 14
DT2K 47.24 1 Cosford RAF Invitation Meeting 26 Apr 14
DT2K 47.04 1 Par Newquay & Par Open 5 Apr 14
HT7.26K 36.51 2 Portsmouth Inter Services Championships 9 Jul 14
HT7.26K 34.72 2 Yeovil Yeovil Games 14 Sep 14
HT7.26K 30.87 8 Sportcity British Athletics League Premiership 9 Aug 14
HT7.26K 27.08 8 Cardiff British Athletics League Premiership 10 May 14
HT7.26K 24.50 7 Birmingham British Athletics League Premiership 7 Jun 14
2013 SEN Yeovil/Royal Air Force
Event Perf Pos Venue Meeting Date
HJ 1.60 3 Cosford RAF Presidents Cup 22 May 13
SP7.26K 13.27 1 Yeovil British Athletics League Division 4 11 May 13
SP7.26K 13.27 3 Cosford Inter Services Athletics Championships 3 Jul 13
SP7.26K 13.26 1 Yeovil Somerset AA County Championships 25 May 13
SP7.26K 13.08 1 Loughborough Loughborough Students AC v East Midlands v Combined Services v Achilles Match 29 May 13
SP7.26K 12.69 1 Cosford RAF Championships 19 Jun 13
SP7.26K 12.61 4 Bedford British Athletics League Division 4 3 Aug 13
SP7.26K 12.32 3 Bournemouth British Athletics League Division 4 6 Jul 13
DT2K 53.66 1 Bath Bath Field Fest Open 14 Apr 13
DT2K 52.75 1 Cosford Inter Services Athletics Championships 3 Jul 13
DT2K 52.06 1 Yeovil Somerset AA County Championships 25 May 13
DT2K 52.06 2 Bedford BIG (Bedford International Games) 27 May 13
DT2K 51.93 3 Watford South of England AA Senior/U20 Championships 22 Jun 13
DT2K 51.43 7 Birmingham Sainsbury's British Championships 14 Jul 13
DT2K 51.37 1 Cosford RAF Invitation Meeting 27 Apr 13
DT2K 50.71 1 Bedford British Athletics League Division 4 3 Aug 13
DT2K 50.65 1 Algarve, POR Associação de Atletismo do Algarve 6 Apr 13
DT2K 50.48 1 Bournemouth British Athletics League Division 4 6 Jul 13
DT2K 50.40 1 Yeovil British Athletics League Division 4 11 May 13
DT2K 50.39 1 Yeovil Southern Men's League Division 1 W 18 May 13
DT2K 50.37 1 Loughborough Loughborough Students AC v East Midlands v Combined Services v Achilles Match 29 May 13
DT2K 50.11 1 Cosford RAF Championships 19 Jun 13
DT2K 49.66 2 Exeter England Athletics South West Championships & Inter Counties 11 Aug 13
2012 SEN Yeovil/Royal Air Force
Event Perf Pos Venue Meeting Date
SP7.26K 12.07 2 Derby British Athletics League Division 3 28 Jul 12
DT2K 49.44 2 Exeter England Athletics South West Championships & Inter Counties 15 Jul 12
DT2K 48.57 1 Aldershot Inter-Service Championships 11 Jul 12
DT2K 46.40 2 Parliament Hill Highgate Late Season Open 12 Sep 12
DT2K 46.18 1 Bromley Blackheath & Bromley Open 9 Jul 12
DT2K 41.07 3 Derby British Athletics League Division 3 28 Jul 12
JT800 33.65 6 Aldershot Inter-Service Championships 11 Jul 12
2011 SEN Yeovil/Royal Air Force
Event Perf Pos Venue Meeting Date
100 11.98 3 Watford Watford Open 6 Apr 11
200 24.14 1 Watford Watford Open 6 Apr 11
60H 9.17 5 Sheffield RAF Invitation 16 Feb 11
110H 16.23 2 Cosford RAF Invitation 16 Apr 11
110H 16.45 5 Lee Valley Lee Valley Open 9 Apr 11
110H 16.5 2 Hornchurch Havering Mayesbrook Spring Warm-up 2 Apr 11
HJ 1.70 7 Sheffield RAF Invitation 16 Feb 11
HJ 1.70 4 Cosford RAF Invitation 16 Apr 11
HJ NH Hornchurch Havering Mayesbrook Spring Warm-up 2 Apr 11
PV 3.40 8 Sheffield RAF Invitation 16 Feb 11
SP7.26K 12.83 3 Heusden, BEL Allied Air Forces Athletics Championships 7 Sep 11
SP7.26K 12.43 5 Portsmouth Inter Service Track and Field Championships 6 Jul 11
SP7.26K 12.28 1 Yeovil Southern Men's League Division 2W Match 1 30 Jul 11
SP7.26K 12.16 1 Lee Valley Lee Valley Open 9 Apr 11
SP7.26K 12.03 3 Cosford RAF Invitation 16 Apr 11
SP7.26K 11.99 2 Watford Watford Open 6 Apr 11
SP7.26K 11.91 10 Sheffield RAF Invitation 16 Feb 11
SP7.26K 11.80 1 Worthing Southern Men's League Division 2W 7 May 11
SP7.26K 11.63 6 Kingston British Athletics League 3 13 Aug 11
SP7.26K 11.57 1 Abingdon Southern Men's League Division 2W Match 2 4 Jun 11
SP7.26K 11.22 3 Parliament Hill Highgate Harriers/City of London Open 13 Apr 11
DT2K 49.21 7 Bedford England Senior Championships (inc Parallel Success) 17 Jul 11
DT2K 48.88 1 Portsmouth Inter Service Track and Field Championships 6 Jul 11
DT2K 48.87 1 Hendon McCain Jumps & Throws Fest 9 Jul 11
DT2K 48.04 1 Heusden, BEL Allied Air Forces Athletics Championships 7 Sep 11
DT2K 47.12 1 Kingston British Athletics League 3 13 Aug 11
DT2K 47.05 1 Cosford RAF Invitation 16 Apr 11
DT2K 46.55 2 Crawley Crawley AC Tom Lintern Medal Meeting 29 Aug 11
DT2K 46.13 2 Dartford Dartford Harriers Open 15 Jun 11
DT2K 45.98 1 Watford Watford Open 13 Jul 11
DT2K 45.79 1 Abingdon Southern Men's League Division 2W Match 2 4 Jun 11
DT2K 45.75 1 Street Somerset County Championships 14 May 11
DT2K 45.57 2 Watford Watford Open 24 Aug 11
DT2K 44.53 7 Ashford South of England U20 / Senior Championships 18 Jun 11
DT2K 44.22 1 Worthing Southern Men's League Division 2W 7 May 11
DT2K 43.94 1 Yeovil Southern Men's League Division 2W Match 1 30 Jul 11
DT2K 42.56 2 Parliament Hill Highgate Harriers/City of London Open 13 Apr 11
DT2K 42.30 2 Woodford London Inter Club Challenge 20 Aug 11
DT2K 41.53 6 Bedford CAU Inter Counties Championships 29 May 11
DT2K 38.85 1 Hornchurch Havering Mayesbrook Spring Warm-up 2 Apr 11
HT7.26K 32.44 6 Portsmouth Inter Service Track and Field Championships 6 Jul 11
HT7.26K 31.11 2 Yeovil Southern Men's League Division 2W Match 1 30 Jul 11
HT7.26K 30.06 3 Kingston British Athletics League 3 13 Aug 11
HT7.26K 24.28 2 Abingdon Southern Men's League Division 2W Match 2 4 Jun 11
2010 SEN Yeovil/Royal Air Force
Event Perf Pos Venue Meeting Date
100 12.21 D Street Somerset & Dorset Combined Event Championships 24 Apr 10
100 12.37 6 Watford Watford Graded Open 14 Jul 10
200 25.13 6 Watford Watford Graded Open 14 Jul 10
400 56.36 D Street Somerset & Dorset Combined Event Championships 24 Apr 10
1500 5:24.12 D Street Somerset & Dorset Combined Event Championships 25 Apr 10
60H 9.03 1 Eton Windsor, Slough, Eton & Hounslow AC Winter Series 5 Dec 10
60H 9.09 1 Eton Windsor, Slough, Eton & Hounslow AC Winter Series 5 Dec 10
60H 9.11 Q Cardiff UWIC Open Meeting 11 Dec 10
110H 17.07 D Street Somerset & Dorset Combined Event Championships 25 Apr 10
110H 17.1 1 Yeovil South West Athletics League Division 1 18 Apr 10
HJ 1.75 1 Barking Havering Mayesbrook Spring Warm Up 11 Apr 10
HJ 1.74 D Street Somerset & Dorset Combined Event Championships 24 Apr 10
HJ 1.71 Q Cardiff UWIC Open Meeting 11 Dec 10
HJ 1.65 2 Yeovil South West Athletics League Division 1 18 Apr 10
HJ 1.65 3 Eton Windsor, Slough, Eton & Hounslow AC Winter Series 5 Dec 10
PV 3.90 D Street Somerset & Dorset Combined Event Championships 25 Apr 10
PV 3.82 6 Bath Team Bath Open 17 Apr 10
PV 3.50 1 Basingtstoke Southern Men's League Division 3W Match 1 10 Jul 10
PV 3.40 1 Cosford Royal Air Force Championships 23 Jun 10
PV 3.20 1 Plymouth Southern Men's League Division 3W Match 1 15 May 10
LJ 5.99 D Street Somerset & Dorset Combined Event Championships 24 Apr 10
SP7.26K 12.29 D Street Somerset & Dorset Combined Event Championships 24 Apr 10
SP7.26K 12.27 2 Bath Team Bath Open 17 Apr 10
SP7.26K 11.56 5 Cosford Inter-Services Championships 7 Jul 10
SP7.26K 11.42 3 Hendon British Athletics League Division 3 5 Jun 10
SP7.26K 11.37 Q Cardiff UWIC Open Meeting 11 Dec 10
SP7.26K 11.31 2 Plymouth Southern Men's League Division 3W Match 1 15 May 10
SP7.26K 11.28 2 Cosford Royal Air Force Championships 23 Jun 10
DT2K 44.46 2 Hendon Sefton Brancker & SEAX Trophies 30 Jun 10
DT2K 43.82 1 Barking Havering Mayesbrook Spring Warm Up 11 Apr 10
DT2K 42.77 2 Cosford Inter-Services Championships 7 Jul 10
DT2K 42.64 1 Bath Team Bath Open 17 Apr 10
DT2K 42.64 1 Yeovil South West Athletics League Division 1 18 Apr 10
DT2K 42.14 D Street Somerset & Dorset Combined Event Championships 25 Apr 10
DT2K 39.94 1 Plymouth Southern Men's League Division 3W Match 1 15 May 10
DT2K 39.94 3 Hendon British Athletics League Division 3 5 Jun 10
JT800 34.73 D Street Somerset & Dorset Combined Event Championships 25 Apr 10
Dec 5650 7 Street Somerset & Dorset Combined Event Championships 25 Apr 10
2009 SEN Yeovil/Royal Air Force
Event Perf Pos Venue Meeting Date
100 11.79 D Street Somerset & Dorset Combined Events Championships (inc Day 1 Somerset Championships) 25 Apr 09
100 11.95 5 Barking British Athletics League National 4 1 Aug 09
100 11.97 D Stoke England Senior & U20 Combined Events Championships 13 Jun 09
100 12.03 D Sportcity North-West Combined Events Open 8 Aug 09
100 12.34 D Tidworth Inter Service Multi Event Championships 30 May 09
200 24.4 P Hemel Hempstead Dacorum & Tring Open Pentathlon 19 Jul 09
400 54.42 D Stoke England Senior & U20 Combined Events Championships 13 Jun 09
400 54.98 D Tidworth Inter Service Multi Event Championships 30 May 09
400 55.08 D Street Somerset & Dorset Combined Events Championships (inc Day 1 Somerset Championships) 25 Apr 09
400 55.08 D Sportcity North-West Combined Events Open 8 Aug 09
1500 5:09.09 D Sportcity North-West Combined Events Open 9 Aug 09
1500 5:13.88 D Stoke England Senior & U20 Combined Events Championships 14 Jun 09
1500 5:19.54 D Tidworth Inter Service Multi Event Championships 31 May 09
1500 5:20.8 P Hemel Hempstead Dacorum & Tring Open Pentathlon 19 Jul 09
110H 16.58 3 Barking British Athletics League National 4 1 Aug 09
110H 16.60 1 Exeter British Athletics League National 4 4 Jul 09
110H 16.6 4 Dunfermline British Athletics League National 4 6 Jun 09
110H 16.7 1 Yeovil South West Athletics League Division 1 19 Apr 09
110H 16.97 D Stoke England Senior & U20 Combined Events Championships 14 Jun 09
110H 17.1 5 Loughborough Loughborough vs Combined Services vs Achilles 10 Jun 09
110H 17.46 D Tidworth Inter Service Multi Event Championships 31 May 09
110H 17.48 5 Parliament Hill London Inter Club Challenge 25 Jul 09
110H 17.59 D Street Somerset & Dorset Combined Events Championships (inc Day 1 Somerset Championships) 26 Apr 09
110H 17.73 2 Cosford Royal Air Force Championships 24 Jun 09
110H 18.66 D Sportcity North-West Combined Events Open 9 Aug 09
HJ 1.78 D Street Somerset & Dorset Combined Events Championships (inc Day 1 Somerset Championships) 25 Apr 09
HJ 1.75 1 Crawley Crawley Open 29 Mar 09
HJ 1.75 D Tidworth Inter Service Multi Event Championships 30 May 09
HJ 1.75 5 Tidworth Inter Services Athletics Finals 22 Jul 09
HJ 1.68 D Stoke England Senior & U20 Combined Events Championships 13 Jun 09
HJ 1.64 D Sportcity North-West Combined Events Open 8 Aug 09
PV 4.00 3 Yeovil Yeovil Olympiades AC Dennett Trophy 30 Aug 09
PV 3.95 D Sportcity North-West Combined Events Open 9 Aug 09
PV 3.80 2 Exeter British Athletics League National 4 4 Jul 09
PV 3.76 D Stoke England Senior & U20 Combined Events Championships 14 Jun 09
PV 3.60 D Tidworth Inter Service Multi Event Championships 31 May 09
PV 3.60 3 Cosford Royal Air Force Championships 24 Jun 09
PV 3.60 1 Parliament Hill London Inter Club Challenge 25 Jul 09
PV 3.50 D Street Somerset & Dorset Combined Events Championships (inc Day 1 Somerset Championships) 26 Apr 09
PV 3.40 1 Lee Valley London Inter Club Challenge 23 May 09
LJ 5.79 D Street Somerset & Dorset Combined Events Championships (inc Day 1 Somerset Championships) 25 Apr 09
LJ 5.77 D Tidworth Inter Service Multi Event Championships 30 May 09
LJ 5.72 D Stoke England Senior & U20 Combined Events Championships 13 Jun 09
LJ 5.66 P Hemel Hempstead Dacorum & Tring Open Pentathlon 19 Jul 09
LJ 5.51 D Sportcity North-West Combined Events Open 8 Aug 09
SP7.26K 12.17 D Sportcity North-West Combined Events Open 8 Aug 09
SP7.26K 11.99 2 Loughborough Loughborough vs Combined Services vs Achilles 10 Jun 09
SP7.26K 11.69 3 Barking British Athletics League National 4 1 Aug 09
SP7.26K 11.63 D Street Somerset & Dorset Combined Events Championships (inc Day 1 Somerset Championships) 25 Apr 09
SP7.26K 11.57 5 Tidworth Inter Services Athletics Finals 22 Jul 09
SP7.26K 11.48 D Stoke England Senior & U20 Combined Events Championships 13 Jun 09
SP7.26K 11.44 1 Cosford Royal Air Force Championships 24 Jun 09
SP7.26K 11.43 D Tidworth Inter Service Multi Event Championships 30 May 09
SP7.26K 11.20 1 Dunfermline British Athletics League National 4 6 Jun 09
DT2K 43.66 2 Tidworth Inter Services Athletics Finals 22 Jul 09
DT2K 41.55 2 Yeovil Yeovil Olympiades AC Dennett Trophy 30 Aug 09
DT2K 40.82 P Hemel Hempstead Dacorum & Tring Open Pentathlon 19 Jul 09
DT2K 40.45 3 Lee Valley London Inter Club Challenge 23 May 09
DT2K 40.37 D Sportcity North-West Combined Events Open 9 Aug 09
DT2K 40.29 1 Exeter British Athletics League National 4 4 Jul 09
DT2K 39.81 1 Crawley Crawley Open 29 Mar 09
DT2K 39.60 1 Cosford Royal Air Force Presidents Cup 27 May 09
DT2K 39.21 D Street Somerset & Dorset Combined Events Championships (inc Day 1 Somerset Championships) 26 Apr 09
DT2K 39.18 1 Yeovil South West Athletics League Division 1 19 Apr 09
DT2K 38.90 D Stoke England Senior & U20 Combined Events Championships 14 Jun 09
DT2K 38.47 3 Loughborough Loughborough vs Combined Services vs Achilles 10 Jun 09
DT2K 36.65 D Tidworth Inter Service Multi Event Championships 31 May 09
DT2K 36.48 1 Dunfermline British Athletics League National 4 6 Jun 09
DT2K 36.23 1 Cosford Royal Air Force Championships 24 Jun 09
DT2K 33.97 2 Barking British Athletics League National 4 1 Aug 09
JT800 36.03 D Stoke England Senior & U20 Combined Events Championships 14 Jun 09
JT800 35.64 D Tidworth Inter Service Multi Event Championships 31 May 09
JT800 35.58 D Sportcity North-West Combined Events Open 9 Aug 09
JT800 34.95 P Hemel Hempstead Dacorum & Tring Open Pentathlon 19 Jul 09
JT800 33.92 D Street Somerset & Dorset Combined Events Championships (inc Day 1 Somerset Championships) 26 Apr 09
PenNS 2647 1 Hemel Hempstead Dacorum & Tring Open Pentathlon 19 Jul 09
Dec 5596 18 Stoke England Senior & U20 Combined Events Championships 14 Jun 09
Dec 5462 5 Sportcity North-West Combined Events Open 9 Aug 09
Dec 5394 3 Tidworth Inter Service Multi Event Championships 31 May 09
2008 SEN Yeovil/Royal Air Force
Event Perf Pos Venue Meeting Date
100 11.95 D Sportcity North West Combined Events Open 23 Aug 08
100 12.6 D Portsmouth Inter Services Multi Event Championships 22 May 08
400 56.40 D Sportcity North West Combined Events Open 23 Aug 08
400 57.3 D Portsmouth Inter Services Multi Event Championships 22 May 08
1500 5:24.5 D Portsmouth Inter Services Multi Event Championships 23 May 08
1500 5:25.98 D Sportcity North West Combined Events Open 24 Aug 08
110H 17.32 D Sportcity North West Combined Events Open 24 Aug 08
110H 17.32 Sportcity North West Combined Events Open 24 Aug 08
110H 20.7 D Portsmouth Inter Services Multi Event Championships 23 May 08
HJ 1.75 Yeovil Yeovil Olympiads Open Meet & Dennett Trophy 17 Aug 08
HJ 1.73 Sportcity North West Combined Events Open 23 Aug 08
HJ 1.73 D Sportcity North West Combined Events Open 23 Aug 08
HJ 1.71 D Portsmouth Inter Services Multi Event Championships 22 May 08
PV 3.70 D Sportcity North West Combined Events Open 24 Aug 08
PV 3.60 Cosford RAF Championships 25 Jun 08
PV 3.60 Exeter South West Inter Counties 3 Aug 08
PV 3.50 Yeovil Yeovil Olympiads Open Meet & Dennett Trophy 17 Aug 08
PV 3.40 Portsmouth Inter Services Multi Event Championships 23 May 08
PV 3.40 D Portsmouth Inter Services Multi Event Championships 23 May 08
LJ 5.36 D Sportcity North West Combined Events Open 23 Aug 08
LJ 5.13 D Portsmouth Inter Services Multi Event Championships 22 May 08
SP7.26K 12.51 D Sportcity North West Combined Events Open 23 Aug 08
SP7.26K 12.13 5 Portsmouth (RN) Inter Services Championships 16 Jul 08
SP7.26K 11.95 Swindon Southern Men's League Division 1 7 Jun 08
SP7.26K 11.92 Portsmouth Inter Services Multi Event Championships 22 May 08
SP7.26K 11.92 D Portsmouth Inter Services Multi Event Championships 22 May 08
SP7.26K 11.90 Basingstoke Southern Men's League Division 1 17 May 08
SP7.26K 11.80 Abingdon British Athletics League Qualifier 13 Sep 08
SP7.26K 11.72 Catford Southern Men's League Division 1 12 Jul 08
SP7.26K 11.72 Yeovil Yeovil Olympiads Open Meet & Dennett Trophy 17 Aug 08
SP7.26K 11.15 Woking Southern Men's League - Division 1 3 May 08
DT2K 44.26 2 Portsmouth (RN) Inter Services Championships 16 Jul 08
DT2K 43.17 2 Catford Southern Men's League Division 1 12 Jul 08
DT2K 41.76 D Sportcity North West Combined Events Open 24 Aug 08
DT2K 41.40 1 Cosford RAF Championships 25 Jun 08
DT2K 41.26 1 Parliament Hill Southern Men's League Division 1 28 Jun 08
DT2K 41.19 D Portsmouth Inter Services Multi Event Championships 23 May 08
DT2K 40.25 2 Swindon Southern Men's League Division 1 7 Jun 08
DT2K 40.02 1 Exeter South West Inter Counties 3 Aug 08
DT2K 39.61 1 Basingstoke Southern Men's League Division 1 17 May 08
DT2K 39.41 1 Abingdon British Athletics League Qualifier 13 Sep 08
DT2K 38.89 3 Woking Southern Men's League - Division 1 3 May 08
HT7.26K 28.43 Catford Southern Men's League Division 1 12 Jul 08
JT800 40.86 Portsmouth Inter Services Multi Event Championships 23 May 08
JT800 40.86 D Portsmouth Inter Services Multi Event Championships 23 May 08
JT800 40.65 Yeovil Yeovil Olympiads Open Meet & Dennett Trophy 17 Aug 08
JT800 40.00 Swindon Southern Men's League Division 1 7 Jun 08
JT800 39.16 Sportcity North West Combined Events Open 24 Aug 08
JT800 39.16 D Sportcity North West Combined Events Open 24 Aug 08
Dec 5539 3 Sportcity North West Combined Events Open 24 Aug 08
Dec 4867 1 Portsmouth Inter Services Multi Event Championships 22 May 08
2007 U23 Yeovil/Royal Air Force
Event Perf Pos Venue Meeting Date
60 7.61 H Sheffield England Athletics Indoor Combined Events Championships 14 Jan 07
100 11.54 D Woodford Combined Events Meeting 19 May 07
100 11.54 Woodford UK Combined Events Challenge 19 May 07
100 12.12 D Street Somerset/Dorset Combined Events Championships 28 Apr 07
400 51.64 D Woodford Combined Events Meeting 19 May 07
400 51.64 Woodford UK Combined Events Challenge 19 May 07
400 52.30 Street Somerset/Dorset Combined Events Championships 28 Apr 07
400 52.30 D Street Somerset/Dorset Combined Events Championships 28 Apr 07
400 52.65 Watford Watford Open Graded Meeting 4 Apr 07
400 52.82 Cosford Inter-Service Athletics Multi Events 24 May 07
1000 3:01.52 H Sheffield England Athletics Indoor Combined Events Championships 14 Jan 07
1500 4:56.83 D Woodford Combined Events Meeting 20 May 07
1500 5:12.07 D Street Somerset/Dorset Combined Events Championships 29 Apr 07
60H 8.82 2 Sheffield RAF vs Army vs Navy vs Universities 14 Feb 07
60H 8.93 Bath Team Bath Spar Sprints Open 27 Jan 07
60H 9.04 Eton Windsor, Slough, Eton & Hounslow AC Winter Series 3 Feb 07
60H 9.05 Eton Windsor, Slough, Eton & Hounslow AC Winter Series 3 Feb 07
60H 9.15 Cardiff Welsh Open Meeting (Track) 6 Jan 07
60H 9.16 Glasgow DM Hall Scottish Combined Events Championships 11 Feb 07
60H 9.33 Sheffield England Athletics Indoor Combined Events Championships 14 Jan 07
60H 9.33 H Sheffield England Athletics Indoor Combined Events Championships 14 Jan 07
110H 15.9 1 Dartford Southern Men's League Division 1 5 May 07
110H 16.2 1 Ashford Southern Men's League Division 1 2 Jun 07
110H 16.31 1 Cosford RAF President's Cup 16 May 07
110H 16.36 D Woodford Combined Events Meeting 20 May 07
110H 16.45 D Street Somerset/Dorset Combined Events Championships 29 Apr 07
HJ 1.89 Glasgow DM Hall Scottish Combined Events Championships 10 Feb 07
HJ 1.88 Cosford Inter-Service Athletics Multi Events 24 May 07
HJ 1.87 Street Somerset/Dorset Combined Events Championships 28 Apr 07
HJ 1.87 D Street Somerset/Dorset Combined Events Championships 28 Apr 07
HJ 1.85 Sheffield RAF vs Army vs Navy vs Universities 14 Feb 07
HJ 1.85 Watford Watford Open Graded Meeting 18 Apr 07
HJ 1.85 Ashford Southern Men's League Division 1 2 Jun 07
HJ 1.84 Sheffield England Athletics Indoor Combined Events Championships 13 Jan 07
HJ 1.84 H Sheffield England Athletics Indoor Combined Events Championships 14 Jan 07
HJ 1.81 D Woodford Combined Events Meeting 19 May 07
HJ 1.80 Cardiff Welsh Open Meeting (Field) 7 Jan 07
HJ 1.80 Eton Windsor, Slough, Eton & Hounslow AC Winter Series 3 Feb 07
PV 3.60 Woodford Combined Events Meeting 20 May 07
PV 3.60 D Woodford Combined Events Meeting 20 May 07
PV 3.50 Yeovil Somerset County Championships 12 May 07
PV 3.40 Street Somerset/Dorset Combined Events Championships 29 Apr 07
PV 3.40 D Street Somerset/Dorset Combined Events Championships 29 Apr 07
PV 3.30 Bath Team Bath Spar Sprints Open 27 Jan 07
PV 3.25 Sheffield England Athletics Indoor Combined Events Championships 14 Jan 07
PV 3.25 H Sheffield England Athletics Indoor Combined Events Championships 14 Jan 07
PV 3.10 Glasgow DM Hall Scottish Combined Events Championships 10 Feb 07
LJ 6.05 Street Somerset/Dorset Combined Events Championships 28 Apr 07
LJ 6.05 D Street Somerset/Dorset Combined Events Championships 28 Apr 07
LJ 6.02 Glasgow DM Hall Scottish Combined Events Championships 10 Feb 07
LJ 5.96 Bath Team Bath Spar Sprints Open 27 Jan 07
LJ 5.95 Cosford RAF President's Cup 16 May 07
LJ 5.92 Woodford UK Combined Events Challenge 19 May 07
LJ 5.92 D Woodford Combined Events Meeting 19 May 07
LJ 5.86 Yeovil Somerset County Championships 12 May 07
LJ 5.82 Cosford Inter-Service Athletics Multi Events 24 May 07
LJ 5.81 Watford Watford Open Graded Meeting 4 Apr 07
LJ 5.79 Sheffield England Athletics Indoor Combined Events Championships 13 Jan 07
LJ 5.79 H Sheffield England Athletics Indoor Combined Events Championships 14 Jan 07
SP7.26K 12.29 D Street Somerset/Dorset Combined Events Championships 28 Apr 07
SP7.26K 11.49 D Woodford Combined Events Meeting 19 May 07
SP7.26K 11.49 Woodford UK Combined Events Challenge 19 May 07
SP7.26K 11.41 Glasgow DM Hall Scottish Combined Events Championships 10 Feb 07
SP7.26K 11.30 Cosford Inter-Service Athletics Multi Events 24 May 07
SP7.26K 11.27 Ashford Southern Men's League Division 1 2 Jun 07
SP7.26K 10.98 Sheffield England Athletics Indoor Combined Events Championships 13 Jan 07
SP7.26K 10.98 H Sheffield England Athletics Indoor Combined Events Championships 14 Jan 07
SP7.26K 10.50 Yeovil Yeovil Olympiads Open 20 Feb 07
DT2K 40.99 D Street Somerset/Dorset Combined Events Championships 29 Apr 07
DT2K 40.21 1 Dartford Southern Men's League Division 1 5 May 07
DT2K 39.72 D Woodford Combined Events Meeting 20 May 07
DT2K 39.36 1 Ashford Southern Men's League Division 1 2 Jun 07
DT2K 37.23 D Cosford Inter-Service Athletics Multi Events 25 May 07
DT2K 35.07 2 Yeovil Yeovil Olympiads Open 16 Jan 07
JT800 44.98 D Street Somerset/Dorset Combined Events Championships 29 Apr 07
JT800 44.98 Street Somerset/Dorset Combined Events Championships 29 Apr 07
JT800 43.77 Woodford Combined Events Meeting 20 May 07
JT800 43.77 D Woodford Combined Events Meeting 20 May 07
JT800 42.28 Watford Watford Open Graded Meeting 18 Apr 07
JT800 40.31 Yeovil Yeovil Olympiads Open 20 Feb 07
JT800 39.66 Cosford Inter-Service Athletics Multi Events 25 May 07
JT800 37.90 Dartford Southern Men's League Div 1 (3) 5 May 07
HepI 4313 4 Glasgow DM Hall Scottish Combined Events Championships 11 Feb 07
HepI 4168 19 Sheffield England Athletics Indoor Combined Events Championships 14 Jan 07
Dec 6288 9 Woodford Combined Events Meeting 20 May 07
Dec 6080 1 Street Somerset/Dorset Combined Events Championships 29 Apr 07
Dec 5334 2 Cosford Inter-Service Athletics Multi Events 25 May 07
2006 U23 Yeovil/Royal Air Force
Event Perf Pos Venue Meeting Date
100 11.74 Yeovil Somerset AA & Schools Combined Events 29 Apr 06
60H 9.41 Sheffield AAA of England/North of England Combined Events Championships 15 Jan 06
HJ 1.85 1 Yeovil Yeovil Olympiads Open Meeting 21 Feb 06
HJ 1.85 5 Cosford CC Air HQ Championships 7 Jun 06
HJ 1.85 Poole Poole Open Meeting 14 Jun 06
PV 3.03 Sheffield AAA of England/North of England Combined Events Championships 15 Jan 06
PV 3.00 Yeovil Somerset AA & Schools Combined Events 30 Apr 06
LJ 6.07 Exeter South-West Athletics League Cup 11 Jun 06
SP7.26K 11.13 Exeter South-West League 28 May 06
DT2K 38.84 2 Peterborough Southern Men's League Division 1 3 Jun 06
DT2K 37.78 1 Exeter South-West Athletics League Cup 11 Jun 06
DT2K 37.21 6 Cosford CC Air HQ Championships 7 Jun 06
DT2K 36.83 1 Yeovil South-West League Division 1 7 May 06
DT2K 36.59 2 Yeovil Yeovil Open 21 Nov 06
JT800 43.77 7 Cosford CC Air HQ Championships 7 Jun 06
JT800 42.46 Yeovil Somerset AA & Schools Combined Events 30 Apr 06
HepI 3904 16 Sheffield AAA of England/North of England Combined Events Championships 15 Jan 06
2005 U23 Yeovil/Royal Air Force
Event Perf Pos Venue Meeting Date
100 12.2 D Exeter Exeter & Devon Combined Events Championships 25 Sep 05
400 55.3 D Exeter Exeter & Devon Combined Events Championships 25 Sep 05
1500 5:07.2 D Exeter Exeter & Devon Combined Events Championships 25 Sep 05
110H 17.0 D Exeter Exeter & Devon Combined Events Championships 25 Sep 05
HJ 1.81 D Exeter Exeter & Devon Combined Events Championships 25 Sep 05
PV 2.90 D Exeter Exeter & Devon Combined Events Championships 25 Sep 05
LJ 5.61 D Exeter Exeter & Devon Combined Events Championships 25 Sep 05
SP7.26K 11.47 D Exeter Exeter & Devon Combined Events Championships 25 Sep 05
DT2K 33.23 D Exeter Exeter & Devon Combined Events Championships 25 Sep 05
JT800 44.86 D Exeter Exeter & Devon Combined Events Championships 25 Sep 05
Dec 5354 3 Exeter Exeter & Devon Combined Events Championships 25 Sep 05
2003 U20 Yeovil/Royal Air Force
Event Perf Pos Venue Meeting Date
100 12.2 D Sheffield ESAA English Schools Combined Events & Race Walking Championships 20 Sep 03
400 56.30 D Sheffield ESAA English Schools Combined Events & Race Walking Championships 20 Sep 03
1500 4:55.8 D Sheffield ESAA English Schools Combined Events & Race Walking Championships 21 Sep 03
110HU20M 18.52 D Sheffield ESAA English Schools Combined Events & Race Walking Championships 21 Sep 03
HJ 1.41 D Sheffield ESAA English Schools Combined Events & Race Walking Championships 20 Sep 03
PV 2.20 D Sheffield ESAA English Schools Combined Events & Race Walking Championships 21 Sep 03
LJ 5.22 D Sheffield ESAA English Schools Combined Events & Race Walking Championships 20 Sep 03
SP6K 10.33 D Sheffield ESAA English Schools Combined Events & Race Walking Championships 20 Sep 03
DT1.75K 25.94 D Sheffield ESAA English Schools Combined Events & Race Walking Championships 21 Sep 03
JT800 38.29 D Sheffield ESAA English Schools Combined Events & Race Walking Championships 21 Sep 03
DecU20M 4409 21 Sheffield ESAA English Schools Combined Events & Race Walking Championships 21 Sep 03