|
2025 SEN Blackburn/Loughborough Students
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| Mile |
4:51.84 |
|
|
|
5 |
|
|
|
Loughborough
|
Loughborough International |
18 May 25 |
| 3000 |
9:16.96 |
|
|
|
12 |
|
|
|
Loughborough
|
Charnwood AC Open |
13 Apr 25 |
| 5000 |
15:55.26 |
|
|
|
20 |
|
|
|
Maison-Laffitte, FRA
|
FAST5000 |
7 Jun 25 |
| 10000 |
DNF |
|
|
|
- |
|
|
|
Walnut CA, USA
|
Save the 10,000 with Des and Kara |
3 May 25 |
| 10K |
31:50 |
|
|
|
350 |
|
|
|
Valencia, ESP
|
10K Valencia Ibercaja |
12 Jan 25 |
| HM |
69:07 |
|
|
|
122 |
|
|
|
Houston TX, USA
|
Aramco Houston Half Marathon |
19 Jan 25 |
| HM |
69:35 |
|
|
|
158 |
|
|
|
Barcelona, ESP
|
eDreams Mitja Marató Barcelona |
16 Feb 25 |
| HM |
70:24 |
|
|
|
|
|
|
|
Berlin, GER
|
Generali Berliner Halbmarathon |
6 Apr 25 |
|
2024 SEN Blackburn/Loughborough Students
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
8:59.98 |
|
|
|
15 |
|
|
|
Oslo, NOR
|
Wanda Diamond League - Bislett Games |
30 May 24 |
| 5000 |
15:25.44 |
|
|
|
3m |
|
|
|
Parliament Hill
|
Highgate Harriers Night of the 10000m PBs (inc. British Championships & Olympic Trials) |
18 May 24 |
| 10000 |
31:36.37 |
|
|
|
9 |
|
|
|
Parliament Hill
|
Highgate Harriers Night of the 10000m PBs (inc. British Championships & Olympic Trials) |
18 May 24 |
| 10000 |
DNF |
|
|
|
- |
|
|
|
San Juan Capistrano CA, USA
|
The Ten |
16 Mar 24 |
| 10000 |
DNF |
|
|
|
- |
|
|
|
Rome, ITA
|
European Athletics Championships |
11 Jun 24 |
| 3KXCL |
10:01 |
|
|
|
3 |
|
|
|
Mansfield
|
ECCA National Cross Country Relays |
2 Nov 24 |
| 5KXC |
19:37 |
|
|
|
3 |
|
|
|
Witton Park
|
Mid Lancs League (inc Red Rose League) |
12 Oct 24 |
| 8KXC |
28:59 |
|
|
|
9 |
|
|
|
Sefton Park
|
British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs Leagues) |
23 Nov 24 |
| 10K |
30:38 |
|
|
|
133 |
|
|
|
Valencia, ESP
|
10K Valencia Ibercaja |
14 Jan 24 |
| 10K |
32:00 |
|
|
|
56 |
|
|
|
Clitheroe
|
Ribble Valley 10K (inc North of England Championships) |
29 Dec 24 |
| HM |
67:06 |
|
|
|
74 |
|
|
|
Barcelona, ESP
|
eDreams Mitja Marató Barcelona |
11 Feb 24 |
|
2023 SEN Blackburn/Loughborough Students
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:09.49 |
|
|
|
1 |
|
|
|
Loughborough
|
BMC Grand Prix - World Athletics Challenger |
10 Jun 23 |
| 3000 |
8:53.10 |
|
|
|
13 |
|
|
|
Oslo, NOR
|
Bislett Games |
15 Jun 23 |
| 3000 |
8:58.01 |
|
|
|
2m |
|
|
|
Walnut CA, USA
|
On Track Fest |
6 May 23 |
| 5000 |
14:51.53 |
|
|
|
8 |
|
|
|
Brussels, BEL
|
Wanda Diamond League |
8 Sep 23 |
| 5000 |
15:04.01 |
|
|
|
7 |
|
|
|
Berlin, GER
|
ISTAF Berlin |
3 Sep 23 |
| 5000 |
15:06.21 |
|
|
|
17 |
|
|
|
Olympic Park
|
London Athletics Meet |
23 Jul 23 |
| 5000 |
15:06.59 |
|
|
|
9 |
|
|
|
Stockholm, SWE
|
Bauhaus Galan |
2 Jul 23 |
| 5000 |
15:13.95 |
|
|
|
11 |
|
|
|
Walnut CA, USA
|
On Track Fest |
6 May 23 |
| 5000 |
15:53.50 |
|
|
|
1 |
|
|
|
Sportcity
|
UK Athletics Championships Manchester |
9 Jul 23 |
| 10000 |
31:09.28 |
|
|
|
4 |
|
|
|
Parliament Hill
|
Highgate Harriers Night of the 10000m PB's inc. British Championships & World Championships Trials |
20 May 23 |
| 10000 |
31:35.38 |
|
|
|
8 |
|
|
|
Budapest, HUN
|
World Athletics Championships |
19 Aug 23 |
| 6.4KXC |
21:29 |
|
|
|
4 |
|
|
|
Cardiff
|
British Athletics Cross Challenge (inc John H Collins Gwent League) |
11 Nov 23 |
| 8.1KXC |
27:09 |
|
|
|
4 |
|
|
|
Sefton Park
|
British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs Leagues) |
25 Nov 23 |
| 9KL |
30:51 |
|
|
|
1 |
|
|
|
Redcar
|
Northern Counties Women's 6-Stage Relays |
1 Apr 23 |
| 9KXC |
35:20 |
|
|
|
5 |
|
|
|
Brussels, BEL
|
SPAR European Cross Country Championships |
10 Dec 23 |
| 10K |
31:16 |
|
|
|
80 |
|
|
|
Partington
|
Trafford 10K |
5 Mar 23 |
| 10K |
32:41 |
|
|
|
67 |
|
|
|
Clitheroe
|
Ribble Valley 10K (inc North of England Championships) |
31 Dec 23 |
| HM |
67:19 |
|
|
|
52 |
|
|
|
Houston TX, USA
|
Aramco Houston Half Marathon |
15 Jan 23 |
| HM |
73:28 |
|
|
|
57 |
|
|
|
New York NY, USA
|
United Airlines NYC Half |
19 Mar 23 |
|
2022 SEN Blackburn/Loughborough Students
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:07.93 |
|
|
|
2 |
|
|
|
Watford
|
BMC Grand Prix |
11 Jun 22 |
| 1500 |
4:10.79 |
|
|
|
1 |
|
|
|
Chelmsford
|
BUCS Outdoor Athletics Championship |
2 May 22 |
| 1500 |
4:16.36 |
|
|
|
1 |
|
|
|
Loughborough
|
Loughborough International |
22 May 22 |
| 1500 |
4:18.15 |
|
|
|
1 |
|
|
|
Tempe AZ, USA
|
Arizona State Twilight |
23 Apr 22 |
| 1500 |
4:24.56 |
|
|
|
1 |
|
|
|
Chelmsford
|
BUCS Outdoor Athletics Championship |
1 May 22 |
| 1500 |
4:34.93 |
|
|
|
1 |
|
|
|
Chelmsford
|
BUCS Outdoor Athletics Championship |
30 Apr 22 |
| 3000 |
8:51.4 |
|
|
|
14m |
|
|
|
Oslo, NOR
|
Bislett Games - Wanda Diamond League |
16 Jun 22 |
| 5000 |
14:57.19 |
|
|
|
6 |
|
|
|
Birmingham
|
Muller Wanda Diamond League |
21 May 22 |
| 5000 |
14:57.64 |
|
|
|
8 |
|
|
|
Eugene OR, USA
|
World Athletics Championships |
20 Jul 22 |
| 5000 |
15:00.17 |
|
|
|
13 |
|
|
|
Oslo, NOR
|
Bislett Games - Wanda Diamond League |
16 Jun 22 |
| 5000 |
15:11.72 |
|
|
|
4 |
|
|
|
Walnut CA, USA
|
Mt. SAC Relays - World Athletics Continental Tour Gold |
15 Apr 22 |
| 5000 |
15:19.88 |
|
|
|
13 |
|
|
|
Eugene OR, USA
|
World Athletics Championships |
23 Jul 22 |
| 5000 |
15:38.39 |
|
|
|
2 |
|
|
|
Sportcity
|
Muller UK Athletics Championships |
25 Jun 22 |
| 10000 |
30:35.93 |
|
|
|
11 |
|
|
|
Eugene OR, USA
|
World Athletics Championships |
16 Jul 22 |
| 10000 |
31:18.47 |
|
|
|
5 |
|
|
|
Birmingham
|
Commonwealth Games |
3 Aug 22 |
| 10000 |
31:22.24 |
|
|
|
1 |
|
|
|
Parliament Hill
|
Highgate Harriers Night of the 10000m PB's (Including British Championships & World Championships Trials) |
14 May 22 |
| 10000 |
32:23.98 |
|
|
|
10 |
|
|
|
Munich, GER
|
European Championships |
15 Aug 22 |
| 7.662KXC |
27:27 |
|
|
|
8 |
|
|
|
Piemonte, ITA
|
Spar European Cross Country Championships |
11 Dec 22 |
| 7.8KL |
25:25 |
|
|
|
1 |
|
|
|
Birkenhead
|
Northern Counties Women's 6-Stage Relays |
27 Mar 22 |
| 8.1KXC |
27:17 |
|
|
|
1 |
|
|
|
Sefton Park
|
British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs leagues) |
26 Nov 22 |
| 10K |
31:06 |
|
|
|
46 |
|
|
|
Partington
|
Trafford 10K |
6 Mar 22 |
| 10K |
31:18 |
|
|
|
22 |
|
|
|
Clitheroe
|
Ribble Valley 10K |
27 Dec 22 |
| 10K |
32:18 |
|
|
|
87 |
|
|
|
Leeds
|
Leeds Abbey Dash 10K |
23 Oct 22 |
| HM |
67:52 |
|
|
|
66 |
|
|
|
Houston TX, USA
|
Aramco Houston Half Marathon |
16 Jan 22 |
|
2021 SEN Blackburn/Loughborough Students
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:07.92 |
|
|
|
1 |
|
|
|
Sportcity
|
BMC Grand Prix |
29 May 21 |
| 1500 |
4:12.29 |
|
|
|
3 |
|
|
|
Watford
|
BMC Grand Prix |
12 Jun 21 |
| Mile |
4:31.18 |
|
|
|
8 |
|
|
|
Gateshead
|
The Müller British Grand Prix |
13 Jul 21 |
| 3000 |
8:52.73 |
|
|
|
1 |
|
|
|
Birmingham (U)
|
BMC Gold Standard Races |
21 Apr 21 |
| 3000 |
8:53.40 |
|
|
|
2 |
|
|
|
Loughborough
|
Charnwood AC Open |
28 Aug 21 |
| 5000 |
15:06.02 |
|
|
|
4 |
|
|
|
Walnut CA, USA
|
USATF Golden Games |
9 May 21 |
| 5000 |
15:09.47 |
|
|
|
13 |
|
|
|
Tokyo, JPN
|
Olympic Games |
30 Jul 21 |
| 5000 |
15:10.02 |
|
|
|
1 |
|
|
|
Sportcity
|
Müller British Championships inc. Invitation 10000m |
27 Jun 21 |
| 5000 |
15:36.19 |
|
|
|
3 |
|
|
|
Leavenworth KS, USA
|
Kansas City Qualifier |
1 May 21 |
| 5000 |
15:45.11 |
|
|
|
4m |
|
|
|
Birmingham (U)
|
Müller British Athletics 10,000m Championships & European 10,000m Cup |
5 Jun 21 |
| 10000 |
31:20.96 |
|
|
|
3 |
|
|
|
Birmingham (U)
|
Müller British Athletics 10,000m Championships & European 10,000m Cup |
5 Jun 21 |
| 10000 |
31:25.98 |
|
|
|
6 |
|
|
|
Irvine CA, USA
|
Track Meet Sound Running - World Continental Tour Bronze |
14 May 21 |
| 10000 |
31:56.80 |
|
|
|
17 |
|
|
|
Tokyo, JPN
|
Olympic Games |
7 Aug 21 |
| 3KXCL |
9:41 |
|
|
|
2 |
|
|
|
Mansfield
|
ECCA Saucony English National Relay Championships |
6 Nov 21 |
| 2ML |
9:55 |
|
|
|
1 |
|
|
|
Leeds
|
Inter-Area Road Relay |
15 Aug 21 |
| 8KXC |
27:01 |
|
|
|
4 |
|
|
|
Abbotstown, IRL
|
SPAR European Cross Country Championships |
12 Dec 21 |
| 8.1KXC |
26:29 |
|
|
|
1 |
|
|
|
Liverpool
|
British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs Leagues) |
27 Nov 21 |
| 10K |
31:38 |
|
|
|
63 |
|
|
|
Leeds
|
Age UK Leeds Abbey Dash 10K |
24 Oct 21 |
|
2020 SEN Blackburn/Loughborough Students
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:04.58 |
|
|
|
3 |
|
|
|
Stretford
|
BMC Gold Standard Races |
11 Aug 20 |
| 1500 |
4:10.03 |
|
|
|
1 |
|
|
|
Bromley
|
Bromley Twilight Meeting |
21 Aug 20 |
| 1500 |
4:12.35 |
|
|
|
2 |
|
|
|
Sportcity
|
Muller British Championships |
5 Sep 20 |
| 1500 |
4:16.37 |
|
|
|
1 |
|
|
|
Sportcity
|
Muller British Championships |
4 Sep 20 |
| 3000 |
8:57.60 |
|
|
|
1 |
|
|
|
Stretford
|
BMC Gold Standard |
25 Aug 20 |
| 5000 |
15:37.52 |
|
|
|
1 |
|
|
|
Sportcity
|
Muller British Championships |
4 Sep 20 |
| 5K |
15:36 |
|
|
|
2 |
|
|
|
Barrowford
|
Podium 5K |
8 Aug 20 |
| 8KXC |
28:48 |
|
|
|
1 |
|
|
|
Bedale
|
Northern Counties Championships |
25 Jan 20 |
| 8KXC |
28:49 |
|
|
|
2 |
|
|
|
Edinburgh
|
BUCS Cross Country Championships |
1 Feb 20 |
| 9KXC |
33:20 |
|
|
|
2 |
|
|
|
Wollaton Park
|
ECCA Saucony English National Championships |
22 Feb 20 |
| 10K |
32:16 |
|
|
|
36 |
|
|
|
Partington
|
Trafford 10K |
1 Mar 20 |
| 10K |
32:30 |
|
|
|
20 |
|
|
|
Kirkby Mallory
|
Mallory Park 10K (incl. Leics & Rutland 10K Championships) |
13 Dec 20 |
| 10K |
32:32 |
|
|
|
46 |
|
|
|
Northwich
|
Run Cheshire 10K |
18 Oct 20 |
| 10KXC |
35:03 |
|
|
|
1 |
|
|
|
Basildon
|
Essex County U17 / U20 / Senior Championships |
4 Jan 20 |
|
2019 SEN Blackburn/Loughborough Students
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:08.93 |
|
|
|
6 |
|
|
|
Marseille, FRA
|
Meeting Pro Athlé Tour de Marseille |
2 Jul 19 |
| 1500 |
4:09.89 |
|
|
|
6 |
|
|
|
Bydgoszcz, POL
|
European Athletics Team Championships Super League |
11 Aug 19 |
| 1500 |
4:10.74 |
|
|
|
2 |
|
|
|
Watford
|
BMC Grand Prix |
29 Jun 19 |
| 1500 |
4:12.29 |
|
|
|
1 |
|
|
|
Watford
|
BMC Gold Standard Races |
12 Jun 19 |
| 3000 |
8:57.73 |
|
|
|
16 |
|
|
|
Watford
|
Watford Open Graded Meeting |
3 Apr 19 |
| 3000 |
9:02.86 |
|
|
|
1 |
|
|
|
Loughborough
|
Loughborough International |
19 May 19 |
| 3000 |
9:12.6 |
|
|
|
19m |
|
|
|
Olympic Park
|
IAAF Diamond League Anniversary Games |
20 Jul 19 |
| 3000 |
9:24.76 |
|
|
|
4m |
|
|
|
Doha, QAT
|
IAAF World Championships |
2 Oct 19 |
| 3000 |
9:31.58 |
|
|
|
3m |
|
|
|
Milton Keynes
|
MK5000 PB Special |
27 Jul 19 |
| 5000 |
15:16.47 |
|
|
|
17 |
|
|
|
Olympic Park
|
IAAF Diamond League Anniversary Games |
21 Jul 19 |
| 5000 |
15:24.68 |
|
|
|
12 |
|
|
|
Berlin, GER
|
ISTAF |
1 Sep 19 |
| 5000 |
15:31.64 |
|
|
|
1 |
|
|
|
Loughborough
|
BMC Grand Prix |
15 Jun 19 |
| 5000 |
15:35.82 |
|
|
|
2 |
|
|
|
Birmingham
|
British Championships |
25 Aug 19 |
| 5000 |
15:37.38 |
|
|
|
1 |
|
|
|
Milton Keynes
|
MK5000 PB Special |
27 Jul 19 |
| 5000 |
15:39.00 |
|
|
|
1 |
|
|
|
Sportcity
|
BMC Grand Prix |
25 May 19 |
| 5000 |
15:45.82 |
|
|
|
1 |
|
|
|
Naples, ITA
|
FISU Summer Universiade |
12 Jul 19 |
| 5000 |
15:51.48 |
|
|
|
11 |
|
|
|
Doha, QAT
|
IAAF World Championships |
2 Oct 19 |
| 5000 |
15:56.96 |
|
|
|
2 |
|
|
|
Bedford
|
BUCS Championships |
6 May 19 |
| 5000 |
16:27.46 |
|
|
|
5 |
|
|
|
Naples, ITA
|
FISU Summer Universiade |
10 Jul 19 |
| 1M |
4:26.2 |
|
|
|
5 |
|
|
|
New York NY, USA
|
New Balance 5th Avenue Mile |
8 Sep 19 |
| 3K |
9:05 |
|
|
|
2 |
|
|
|
Armagh
|
Armagh International Road Races |
14 Feb 19 |
| 3KXCL |
10:12 |
|
|
|
1 |
|
|
|
Mansfield
|
ECCA Saucony English National Relay Championships |
2 Nov 19 |
| 5.8KXC |
18:14 |
|
|
|
2 |
|
|
|
Burnley
|
Mid Lancs League |
12 Jan 19 |
| 6.2KXC |
21:11 |
|
|
|
4 |
|
|
|
Exeter
|
BUCS Cross Country Championships |
2 Feb 19 |
| 8KL |
25:43 |
|
|
|
1 |
|
|
|
Birkenhead
|
Northern Counties Women's 6-Stage Relays |
24 Mar 19 |
| 8KXC |
28:52 |
|
|
|
3 |
|
|
|
Leeds
|
ECCA Saucony English National Championships |
23 Feb 19 |
| 8.05KXC |
27:48 |
|
|
|
3 |
|
|
|
Pontefract
|
Northern Counties Championships |
26 Jan 19 |
| 8.1KXC |
28:22 |
|
|
|
1 |
|
|
|
Sefton Park
|
British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues) |
23 Nov 19 |
| 8.225KXC |
28:05 |
|
|
|
6 |
|
|
|
Lisbon, POR
|
SPAR European Cross Country Championships |
8 Dec 19 |
| 5.38ML |
28:07 |
|
|
|
2 |
|
|
|
Sutton Coldfield
|
ERRA National Women's 6-Stage Relays |
6 Apr 19 |
| 10K |
32:17 |
|
|
|
64 |
|
|
|
Clitheroe
|
Ribble Valley 10K |
29 Dec 19 |
| 10K |
32:42 |
|
|
|
15 |
|
|
|
Arley
|
Cheshire Arley Hall 10K |
23 Mar 19 |
| SHORT10K |
32:11 |
|
|
|
117 |
|
|
|
Leeds
|
Age UK Leeds Abbey Dash 10K (23m Short) |
27 Oct 19 |
| 10KXC |
35:56 |
|
|
|
1 |
|
|
|
Chelmsford
|
Essex County U17 / U20 / Senior Championships |
5 Jan 19 |
| 10KXC |
38:58 |
|
|
|
9 |
|
|
|
Loughborough
|
CAU Inter County Championships (Inc British Athletics Cross Challenge) |
9 Mar 19 |
|
2018 SEN Chelmsford/Loughborough Students
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:04.26 |
|
|
|
9 |
|
|
|
Tipton
|
BMC Regional Races |
17 Jul 18 |
| 800 |
2:04.39 |
|
|
|
8 |
|
|
|
Watford
|
Watford Open Graded Meeting |
5 Sep 18 |
| 800 |
2:04.55 |
|
|
|
6 |
|
|
|
Stretford
|
Trafford AC Grand Prix Open |
24 Jul 18 |
| 800 |
2:04.57 |
|
|
|
10 |
|
|
|
Watford
|
Watford Open Graded Meeting |
8 Aug 18 |
| 800 |
2:05.22 |
|
|
|
7 |
|
|
|
Loughborough
|
Charnwood AC Open Series |
11 Jul 18 |
| 800 |
2:05.36 |
|
|
|
1 |
|
|
|
Loughborough
|
BMC Gold Standard Races |
6 Jun 18 |
| 800 |
2:06.2 |
|
|
|
1 |
|
|
|
Cleckheaton
|
North of England League Division 2WC |
4 Aug 18 |
| 800 |
2:10.64 |
|
|
|
2 |
|
|
|
Loughborough
|
Loughborough Students BUCS Trials & Open (Inc BUCS 10,000m Championships) |
28 Apr 18 |
| 1500 |
4:07.50 |
|
|
|
1 |
|
|
|
Stretford
|
BMC Grand Prix |
18 Aug 18 |
| 1500 |
4:08.82 |
|
|
|
14 |
|
|
|
Gold Coast, AUS
|
Commonwealth Games |
10 Apr 18 |
| 1500 |
4:08.87 |
|
|
|
8 |
|
|
|
Gold Coast, AUS
|
Commonwealth Games |
9 Apr 18 |
| 1500 |
4:09.27 |
|
|
|
7 |
|
|
|
Stretford
|
Trafford AC Grand Prix Open |
28 Aug 18 |
| 1500 |
4:09.29 |
|
|
|
5 |
|
|
|
Watford
|
Watford Open Graded Meeting |
25 Jul 18 |
| 1500 |
4:10.07 |
|
|
|
9 |
|
|
|
Ostrava, CZE
|
IAAF World Challenge Meeting |
13 Jun 18 |
| 1500 |
4:10.76 |
|
|
|
1 |
|
|
|
Loughborough
|
BMC Grand Prix |
23 Jun 18 |
| 1500 |
4:11.96 |
|
|
|
1 |
|
|
|
Sportcity
|
Manchester International Match (Inc Home Countries International) |
15 Aug 18 |
| 1500 |
4:12.58 |
|
|
|
3 |
|
|
|
Watford
|
BMC Grand Prix |
26 May 18 |
| 1500 |
4:13.56 |
|
|
|
5 |
|
|
|
Birmingham
|
British Championships (Inc European Trials) |
1 Jul 18 |
| 1500 |
4:14.04 |
|
|
|
14 |
|
|
|
Watford
|
Watford Open Graded Meeting |
22 Aug 18 |
| 1500 |
4:14.11 |
|
|
|
8 |
|
|
|
Nathan, AUS
|
Queensland International Track Classic |
28 Mar 18 |
| 1500 |
4:15.51 |
|
|
|
1 |
|
|
|
Birmingham
|
British Championships (Inc European Trials) |
30 Jun 18 |
| 1500 |
4:16.31 |
|
|
|
5 |
|
|
|
Loughborough
|
Charnwood AC Open Series |
11 Jul 18 |
| 1500 |
4:18.01 |
|
|
|
1 |
|
|
|
Sportcity
|
CAU Inter-County Championships (Inc England Athletics Senior Championships) |
28 Jul 18 |
| 3000 |
8:53.29 |
|
|
|
11 |
|
|
|
Olympic Park
|
IAAF Diamond League Anniversary Games |
21 Jul 18 |
| 3000 |
8:57.65 |
|
|
|
17 |
|
|
|
Watford
|
Watford Open Graded Meeting |
5 Sep 18 |
| 3000 |
9:05.16 |
|
|
|
1 |
|
|
|
Loughborough
|
Loughborough International |
20 May 18 |
| 3000 |
9:09.90 |
|
|
|
19 |
|
|
|
Watford
|
Watford Open Graded Meeting |
22 Aug 18 |
| 3000 |
9:20.0 |
|
|
|
1 |
|
|
|
Cleckheaton
|
North of England League Division 2WC |
4 Aug 18 |
| 3000 |
9:23.1 |
|
|
|
1m |
|
|
|
Sportcity
|
BMC Grand Prix |
12 May 18 |
| 3000 |
9:28.10 |
|
|
|
1m |
|
|
|
Milton Keynes
|
BMC Gold Standard Races |
11 Aug 18 |
| 5000 |
15:37.23 |
|
|
|
1 |
|
|
|
Milton Keynes
|
BMC Gold Standard Races |
11 Aug 18 |
| 5000 |
15:49.54 |
|
|
|
3 |
|
|
|
Sportcity
|
BMC Grand Prix |
12 May 18 |
| 5000 |
16:10.81 |
|
|
|
1 |
|
|
|
Bedford
|
BUCS Championships |
7 May 18 |
| 5000 |
16:13.46 |
|
|
|
1 |
|
|
|
Sportcity
|
CAU Inter-County Championships (Inc England Athletics Senior Championships) |
29 Jul 18 |
| 1.6KXCL |
4:42 |
|
|
|
|
|
|
|
Tilburg, NED
|
SPAR European Cross Country Championships |
9 Dec 18 |
| 1M |
4:35 |
|
|
|
3 |
|
|
|
Gateshead Quay
|
Great North City Games |
8 Sep 18 |
| 3K |
9:03 |
|
|
|
2 |
|
|
|
Armagh
|
Armagh International Road Races |
15 Feb 18 |
| 3KXCL |
9:24 |
|
|
|
1 |
|
|
|
Mansfield
|
ECCA Saucony English National Relay Championships |
3 Nov 18 |
| 4.33KL |
14:07 |
|
|
|
1 |
|
|
|
Sutton Park
|
ERRA Women's National 4-Stage Relays |
6 Oct 18 |
| 5.4KL |
19:52 |
|
|
|
1 |
|
|
|
Manchester
|
Northern Counties Women's 4-Stage Relays |
23 Sep 18 |
| 5.65KXC |
18:25 |
|
|
|
3 |
|
|
|
Milton Keynes
|
Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF) |
10 Nov 18 |
| 6KXC |
21:37 |
|
|
|
9 |
|
|
|
Edinburgh
|
Simplyhealth Great Edinburgh Cross Country International (Inc Scottish Inter District Championships) |
13 Jan 18 |
| 6.4KXC |
22:04 |
|
|
|
4 |
|
|
|
Cardiff
|
British Athletics Cross Challenge (Inc. Gwent League) |
13 Oct 18 |
| 6.5KXC |
23:10 |
|
|
|
5 |
|
|
|
Brunel University
|
BUCS Cross Country Championships |
3 Feb 18 |
| 8.1KXC |
27:11 |
|
|
|
15 |
|
|
|
Liverpool
|
British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues) |
24 Nov 18 |
| 10K |
32:42 |
|
|
|
47 |
|
|
|
Clitheroe
|
Ribble Valley 10K |
30 Dec 18 |
|
2017 U23 Chelmsford/Loughborough Students
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:02.14 |
|
|
|
4 |
|
|
|
Stretford
|
Trafford AC Grand Prix |
15 Aug 17 |
| 800 |
2:02.67 |
|
|
|
5 |
|
|
|
Stretford
|
Trafford AC Grand Prix |
25 Jul 17 |
| 800 |
2:02.84 |
|
|
|
4 |
|
|
|
Watford
|
Watford Open Graded Meeting |
6 Sep 17 |
| 800 |
2:05.52 |
|
|
|
1 |
|
|
|
Bedford
|
BUCS Championships |
1 May 17 |
| 800 |
2:08.65 |
|
|
|
1 |
|
|
|
Bedford
|
BUCS Championships |
30 Apr 17 |
| 800 |
2:11.86 |
|
|
|
1 |
|
|
|
Bedford
|
BUCS Championships |
29 Apr 17 |
| 1500 |
4:03.73 |
|
|
|
6 |
|
|
|
Olympic Park
|
IAAF World Championships |
4 Aug 17 |
| 1500 |
4:05.20 |
|
|
|
1 |
|
|
|
Watford
|
BMC Gold Standard Races |
14 Jun 17 |
| 1500 |
4:07.09 |
|
|
|
2 |
|
|
|
Birmingham
|
British Championships |
2 Jul 17 |
| 1500 |
4:08.23 |
|
|
|
14m |
|
|
|
Olympic Park
|
IAAF Diamond League Muller Anniversary Games |
9 Jul 17 |
| 1500 |
4:10.14 |
|
|
|
10 |
|
|
|
Olympic Park
|
IAAF World Championships |
5 Aug 17 |
| 1500 |
4:11.15 |
|
|
|
1 |
|
|
|
Solihull
|
BMC Grand Prix |
13 May 17 |
| 1500 |
4:11.96 |
|
|
|
1 |
|
|
|
Birmingham
|
British Championships |
1 Jul 17 |
| 1500 |
4:17.63 |
|
|
|
1 |
|
|
|
Watford
|
BMC Gold Standard Races |
3 May 17 |
| 1500 |
4:21.78 |
|
|
|
1 |
|
|
|
Bedford
|
England Athletics U20 / U23 Championships |
17 Jun 17 |
| Mile |
4:28.59 |
|
|
|
14 |
|
|
|
Olympic Park
|
IAAF Diamond League Muller Anniversary Games |
9 Jul 17 |
| 3000 |
8:43.24 |
|
|
|
7 |
|
|
|
Watford
|
Watford Open Graded Meeting |
6 Sep 17 |
| 3000 |
8:52.16 |
|
|
|
13 |
|
|
|
Watford
|
Watford Open Graded Meeting |
5 Apr 17 |
| 3000 |
8:55.76 |
|
|
|
14 |
|
|
|
Watford
|
Watford Open Graded Meeting |
19 Apr 17 |
| 3000 |
8:59.60 |
|
|
|
1 |
|
|
|
Loughborough
|
Loughborough International |
21 May 17 |
| 3000 |
9:14.04 |
|
|
|
1m |
|
|
|
Sportcity
|
BMC Grand Prix |
27 May 17 |
| 3000 |
9:31.6 |
|
|
|
m |
|
|
|
Bedford
|
BUCS Championships |
1 May 17 |
| 5000 |
15:34.82 |
|
|
|
1 |
|
|
|
Sportcity
|
BMC Grand Prix |
27 May 17 |
| 5000 |
15:49.05 |
|
|
|
5 |
|
|
|
Birmingham
|
British Championships |
2 Jul 17 |
| 5000 |
15:51.19 |
|
|
|
3 |
|
|
|
Taipei, TPE
|
FISU Summer Universiade |
27 Aug 17 |
| 5000 |
15:55.40 |
|
|
|
1 |
|
|
|
Bedford
|
BUCS Championships |
1 May 17 |
| 1M |
4:18.3 |
|
|
|
3 |
|
|
|
New York NY, USA
|
New Balance 5th Avenue Mile |
10 Sep 17 |
| 3K |
9:11 |
|
|
|
3 |
|
|
|
Armagh
|
Armagh International Road Races |
16 Feb 17 |
| 3KXCL |
9:50 |
|
|
|
1 |
|
|
|
Mansfield
|
ECCA Saucony English National Relay Championships |
4 Nov 17 |
| 4.33KL |
13:55 |
|
|
|
1 |
|
|
|
Sutton Park
|
ERRA Women's National 4-Stage Relays |
7 Oct 17 |
| parkrun |
16:23 |
|
|
|
2 |
|
|
|
Chelmsford Central
|
Chelmsford Central parkrun # 219 |
18 Feb 17 |
| 5.9KXC |
19:52 |
|
|
|
1 |
|
|
|
Milton Keynes
|
Chiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University |
11 Nov 17 |
| 6KXC |
22:07 |
|
|
|
24 |
|
|
|
Edinburgh
|
Great Edinburgh Cross Country International (Inc Scottish Inter District Championships) |
7 Jan 17 |
| 6.21KXC |
20:45 |
|
|
|
3 |
|
|
|
Samorin, SVK
|
SPAR European Cross Country Championships |
10 Dec 17 |
| 6.4KXC |
19:39 |
|
|
|
1 |
|
|
|
Cardiff
|
Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge) |
14 Oct 17 |
| 6.99KXC |
26:14 |
|
|
|
1 |
|
|
|
Cardiff
|
British Athletics Cross Challenge |
22 Jan 17 |
| 7.38KXC |
25:43 |
|
|
|
3 |
|
|
|
Sheffield
|
BUCS Cross Country Championships |
4 Feb 17 |
| 8KXC |
29:07 |
|
|
|
1 |
|
|
|
Nottingham
|
ECCA Saucony English National Championships |
25 Feb 17 |
| 8KXC |
29:54 |
|
|
|
1 |
|
|
|
Loughborough
|
CAU Inter County Championships (Inc British Athletics Cross Challenge) |
11 Mar 17 |
| 8.1KXC |
28:06 |
|
|
|
2 |
|
|
|
Liverpool
|
British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League) |
25 Nov 17 |
|
2016 U23 Chelmsford/Loughborough Students
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:04.86 |
|
|
|
12 |
|
|
|
Watford
|
Watford Open Graded Meeting |
10 Aug 16 |
| 800 |
2:06.03 |
|
|
|
1 |
|
|
|
Watford
|
BMC Gold Standard Races |
24 Aug 16 |
| 800 |
2:06.92 |
|
|
|
5 |
|
|
|
Exeter
|
BMC Regional Races |
30 Aug 16 |
| 800 |
2:07.68 |
|
|
|
8 |
|
|
|
Eltham
|
BMC Regional Races |
20 Jul 16 |
| 800 |
2:08.15 |
|
|
|
11 |
|
|
|
Watford
|
Watford Open Graded Meeting |
7 Sep 16 |
| 800 |
2:08.38 |
|
|
|
2 |
|
|
|
Watford
|
Watford Open Graded Meeting |
13 Jul 16 |
| 800 |
2:09.84 |
|
|
|
2 |
|
|
|
Loughborough
|
Loughborough Students v Army v Police v Birmingham University & U18 Trials Match |
11 May 16 |
| 800 |
2:10.21 |
|
|
|
7 |
|
|
|
Stretford
|
Trafford AC Grand Prix |
28 Jun 16 |
| 1500 |
4:12.45 |
|
|
|
2 |
|
|
|
Sports City
|
BMC Grand Prix |
14 May 16 |
| 1500 |
4:16.18 |
|
|
|
3 |
|
|
|
Birmingham
|
British Championships |
25 Jun 16 |
| 1500 |
4:16.49 |
|
|
|
1 |
|
|
|
Bedford
|
CAU Inter-County Championships (Inc England Athletics Senior Championships) |
31 Jul 16 |
| 1500 |
4:16.62 |
|
|
|
6 |
|
|
|
Stretford
|
Trafford AC Grand Prix |
7 Jun 16 |
| 1500 |
4:17.22 |
|
|
|
2 |
|
|
|
Oxford
|
BMC Grand Prix |
23 Jul 16 |
| 1500 |
4:18.07 |
|
|
|
8 |
|
|
|
Birmingham
|
British Championships |
26 Jun 16 |
| 1500 |
4:19.2 |
|
|
|
9 |
|
|
|
Tipton
|
BMC Regional Races |
27 Aug 16 |
| 1500 |
4:19.28 |
|
|
|
5 |
|
|
|
Stretford
|
BMC Grand Prix |
20 Aug 16 |
| 1500 |
4:19.82 |
|
|
|
6 |
|
|
|
Loughborough
|
Loughborough Students v East Midlands v Civil Service v Achilles & U18 Trials Match |
8 Jun 16 |
| 1500 |
4:19.92 |
|
|
|
2 |
|
|
|
Watford
|
BMC Grand Prix |
28 May 16 |
| 1500 |
4:20.23 |
|
|
|
1 |
|
|
|
Bedford
|
BUCS Championships |
2 May 16 |
| 1500 |
4:21.62 |
|
|
|
5 |
|
|
|
Solihull
|
BMC Grand Prix |
9 Jul 16 |
| 1500 |
4:30.88 |
|
|
|
1 |
|
|
|
Bedford
|
BUCS Championships |
30 Apr 16 |
| Mile |
4:39.49 |
|
|
|
1 |
|
|
|
Sportcity
|
Manchester International |
17 Aug 16 |
| 3000 |
9:10.54 |
|
|
|
14 |
|
|
|
Watford
|
Watford Open Graded Meeting |
20 Apr 16 |
| 3000 |
9:18.68 |
|
|
|
8 |
|
|
|
Watford
|
Watford Open Graded Meeting |
7 Sep 16 |
| 3000 |
9:36.50 |
|
|
|
1 |
|
|
|
Sheffield
|
BUCS Indoor Championships |
21 Feb 16 |
| 3000 |
10:10.48 |
|
|
|
1 |
|
|
|
Sheffield
|
BUCS Indoor Championships |
20 Feb 16 |
| 3KXCL |
9:43 |
|
|
|
1 |
|
|
|
Mansfield
|
ECCA Saucony English National Relay Championships |
5 Nov 16 |
| 4.33KL |
14:11 |
|
|
|
2 |
|
|
|
Sutton Park
|
ERRA Women's National 4-Stage Relays |
8 Oct 16 |
| 4.5KL |
15:24 |
|
|
|
1 |
|
|
|
Bedford
|
Southern Women's 4-Stage Relays |
25 Sep 16 |
| 5KXC |
17:44 |
|
|
|
1 |
|
|
|
Blackburn
|
Red Rose League |
29 Oct 16 |
| 5.9KXC |
19:45 |
|
|
|
2 |
|
|
|
Milton Keynes
|
Chiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF) |
12 Nov 16 |
| 6KXC |
20:06 |
|
|
|
12 |
|
|
|
Chia, ITA
|
SPAR European Cross Country Championships |
11 Dec 16 |
| 6.1KXC |
22:17 |
|
|
|
9 |
|
|
|
Gloucester
|
BUCS Cross Country Championships |
6 Feb 16 |
| 6.99KXC |
27:40 |
|
|
|
4 |
|
|
|
Cardiff
|
British Athletics Cross Challenge |
24 Jan 16 |
| 8KXC |
30:52 |
|
|
|
5 |
|
|
|
Birmingham
|
CAU Inter County Championships (Inc British Athletics Cross Challenge) |
12 Mar 16 |
| 8KXC |
31:28 |
|
|
|
11 |
|
|
|
Castle Donington
|
ECCA Saucony English National Championships |
27 Feb 16 |
| 8.1KXC |
27:20 |
|
|
|
9 |
|
|
|
Liverpool
|
British Athletics Cross Challenge (inc European Trials) |
26 Nov 16 |
| ZXC |
21:36 |
|
|
|
1 |
|
|
|
Gloucester
|
Midland Women's League |
16 Jan 16 |
|
2015 U23 Chelmsford/Loughborough Students
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 200 |
27.5 |
|
|
|
1 |
|
|
|
Crawley
|
Sweatshop Southern Athletics League Division 1 |
20 Jun 15 |
| 800 |
2:02.46 |
|
|
|
10 |
|
|
|
Watford
|
Watford Open Graded Meeting |
15 Jul 15 |
| 800 |
2:04.74 |
|
|
|
2 |
|
|
|
Eltham
|
BMC Regional Races |
19 Aug 15 |
| 800 |
2:04.98 |
|
|
|
7 |
|
|
|
Stretford
|
Trafford AC Grand Prix |
11 Aug 15 |
| 800 |
2:04.99 |
|
|
|
1 |
|
|
|
Bedford
|
BUCS Championships |
4 May 15 |
| 800 |
2:06.46 |
|
|
|
5 |
|
|
|
Loughborough
|
Loughborough Students AC Open |
27 May 15 |
| 800 |
2:11.42 |
|
|
|
2 |
|
|
|
Bedford
|
BUCS Championships |
3 May 15 |
| 800 |
2:12.5 |
|
|
|
1 |
|
|
|
Crawley
|
Sweatshop Southern Athletics League Division 1 |
20 Jun 15 |
| 800 |
2:12.78 |
|
|
|
1 |
|
|
|
Bedford
|
BUCS Championships |
2 May 15 |
| 1000 |
2:39.52 |
|
|
|
8 |
|
|
|
Hengelo, NED
|
FBK Games |
24 May 15 |
| 1500 |
4:09.56 |
|
|
|
2 |
|
|
|
Watford
|
BMC Grand Prix |
27 Jun 15 |
| 1500 |
4:11.72 |
|
|
|
11 |
|
|
|
Olympic Park
|
IAAF Diamond League Sainsbury's Anniversary Games |
24 Jul 15 |
| 1500 |
4:12.08 |
|
|
|
3 |
|
|
|
Solihull
|
BMC Grand Prix |
22 Aug 15 |
| 1500 |
4:12.67 |
|
|
|
1 |
|
|
|
Loughborough
|
Loughborough International |
17 May 15 |
| 1500 |
4:12.86 |
|
|
|
10 |
|
|
|
Birmingham
|
IAAF Diamond League Sainsbury's Grand Prix |
7 Jun 15 |
| 1500 |
4:14.53 |
|
|
|
1 |
|
|
|
Emirates Arena
|
British Athletics International Match |
24 Jan 15 |
| 1500 |
4:16.08 |
|
|
|
3 |
|
|
|
Birmingham
|
Sainsbury's British Championships |
5 Jul 15 |
| 1500 |
4:16.25 |
|
|
|
1 |
|
|
|
Loughborough
|
Loughborough Students v Army |
13 May 15 |
| 1500 |
4:21.37 |
|
|
|
2 |
|
|
|
Birmingham
|
Sainsbury's British Championships |
4 Jul 15 |
| 3000 |
9:08.13 |
|
|
|
8 |
|
|
|
Birmingham
|
Sainsbury's Grand Prix |
21 Feb 15 |
| 3000 |
9:09.67 |
|
|
|
3 |
|
|
|
Sheffield
|
Sainsbury's Indoor British Championships |
15 Feb 15 |
| 3KXCL |
10:06 |
|
|
|
6 |
|
|
|
Mansfield
|
ECCA Saucony English National Relay Championships |
31 Oct 15 |
| 5KMT |
18:01 |
|
|
|
5 |
|
|
|
Basildon
|
Crown to Crown 5K |
26 Dec 15 |
| 6KXC |
22:05 |
|
|
|
1 |
|
|
|
Birmingham
|
Midland Women's League |
5 Dec 15 |
| 6.4KXC |
24:10 |
|
|
|
2 |
|
|
|
Leamington Spa
|
Midland Women's League |
7 Nov 15 |
| 8KXC |
26:27 |
|
|
|
11 |
|
|
|
Birmingham
|
CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) |
7 Mar 15 |
| 8.1KXC |
28:55 |
|
|
|
23 |
|
|
|
Liverpool
|
British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues) |
28 Nov 15 |
| ZXC |
23:58 |
|
|
|
6 |
|
|
|
Brighton
|
BUCS Cross Country Championships |
31 Jan 15 |
| ZXC |
24:51 |
|
|
|
1 |
|
|
|
Droitwich
|
Midland Women's League |
10 Jan 15 |
|
2014 U20 Chelmsford
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 400 |
57.40 |
|
|
|
1 |
|
|
|
Chelmsford
|
Chelmsford Danny Mullane Open Meeting |
19 Apr 14 |
| 800 |
1:59.77 |
|
|
|
3 |
|
|
|
Oslo, NOR
|
IAAF Diamond League Bislett Games |
11 Jun 14 |
| 800 |
1:59.99 |
|
|
|
8 |
|
|
|
Monaco, MON
|
IAAF Diamond League |
18 Jul 14 |
| 800 |
2:00.01 |
|
|
|
3 |
|
|
|
Hampden Park
|
IAAF Diamond League Sainsbury's Glasgow Grand Prix |
12 Jul 14 |
| 800 |
2:01.53 |
|
|
|
3 |
|
|
|
Zürich, SUI
|
European Championships |
14 Aug 14 |
| 800 |
2:01.65 |
|
|
|
7 |
|
|
|
Zürich, SUI
|
European Championships |
16 Aug 14 |
| 800 |
2:01.91 |
|
|
|
4 |
|
|
|
Hampden Park
|
Commonwealth Games |
1 Aug 14 |
| 800 |
2:02.02 |
|
|
|
2 |
|
|
|
Birmingham
|
British Championships (Inc European Trials) |
28 Jun 14 |
| 800 |
2:02.16 |
|
|
|
2 |
|
|
|
Hampden Park
|
Commonwealth Games |
30 Jul 14 |
| 800 |
2:02.26 |
|
|
|
1 |
|
|
|
Hampden Park
|
Commonwealth Games |
31 Jul 14 |
| 800 |
2:02.28 |
|
|
|
2 |
|
|
|
Eugene OR, USA
|
IAAF Diamond League Prefontaine Classic |
30 May 14 |
| 800 |
2:02.30 |
|
|
|
3 |
|
|
|
Zürich, SUI
|
European Championships |
13 Aug 14 |
| 800 |
2:02.73 |
|
|
|
4 |
|
|
|
Birmingham
|
British Championships (Inc European Trials) |
29 Jun 14 |
| 800 |
2:02.77 |
|
|
|
1 |
|
|
|
Milton Keynes
|
BMC PB Classic |
7 Jun 14 |
| 800 |
2:04.28 |
|
|
|
3 |
|
|
|
Watford
|
Watford Open Graded Meeting |
23 Apr 14 |
| 1500 |
4:19.88 |
|
|
|
1 |
|
|
|
Chelmsford
|
Chelmsford Danny Mullane Open Meeting |
19 Apr 14 |
| 3.851KL |
12:58 |
|
|
|
3 |
|
|
|
Aldershot
|
Southern Women's 4 Stage Relays |
20 Sep 14 |
| 4.4KXC |
14:45 |
|
|
|
1 |
|
|
|
Liverpool
|
British Athletics Cross Challenge (inc European Trials) |
29 Nov 14 |
| 5.053KL |
17:27 |
|
|
|
1 |
|
|
|
Milton Keynes
|
Southern Women's 6 Stage Relays |
16 Mar 14 |
| 6KXC |
21:05 |
|
|
|
6 |
|
|
|
Birmingham
|
CAU Inter County Championships |
8 Mar 14 |
| ZXC |
14:18 |
|
|
|
2 |
|
|
|
Samokov, BUL
|
European Cross Country Championships |
14 Dec 14 |
| ZXC |
22:46 |
|
|
|
1 |
|
|
|
Leamington Spa
|
Midland Women's League |
8 Nov 14 |
| ZXCL |
8:12 |
|
|
|
1 |
|
|
|
Mansfield
|
ECCA Saucony English National Relay Championships |
1 Nov 14 |
|
2013 U20 Chelmsford
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
1:59.85 |
|
|
|
1 |
|
|
|
Birmingham
|
IAAF Diamond League Sainsbury's Grand Prix |
30 Jun 13 |
| 800 |
2:00.37 |
|
|
|
1 |
|
|
|
Watford
|
BMC Gold Standard Races |
15 May 13 |
| 800 |
2:00.71 |
|
|
|
1 |
|
|
|
Loughborough
|
Loughborough International |
19 May 13 |
| 800 |
2:00.82 |
|
|
|
1 |
|
|
|
Gateshead
|
European Athletics Team Championships |
22 Jun 13 |
| 800 |
2:01.48 |
|
|
|
5 |
|
|
|
Moscow, RUS
|
IAAF World Championships |
15 Aug 13 |
| 800 |
2:01.59 |
|
|
|
1 |
|
|
|
Watford
|
BMC Gold Standard Races |
12 Jun 13 |
| 800 |
2:02.81 |
|
|
|
2 |
|
|
|
Birmingham
|
Sainsbury's British Championships |
13 Jul 13 |
| 800 |
2:04.01 |
|
|
|
1 |
|
|
|
Birmingham
|
Sainsbury's British Championships |
12 Jul 13 |
| 1500 |
4:14.43 |
|
|
|
3 |
|
|
|
Pavia, ITA
|
Meeting Graziano della Valle |
5 May 13 |
| 1500 |
4:17.90 |
|
|
|
12 |
|
|
|
Dessau, GER
|
Anhalt Meeting |
31 May 13 |
| 3000 |
9:00.06 |
|
|
|
8 |
|
|
|
Birmingham
|
British Athletics Grand Prix |
16 Feb 13 |
| 3000 |
9:11.80 |
|
|
|
11 |
|
|
|
Watford
|
Watford Open Graded Meeting |
17 Apr 13 |
| 3000 |
9:14.71 |
|
|
|
3 |
|
|
|
Sheffield
|
British Athletics European Trials & UK Championships |
10 Feb 13 |
| ZXC |
13:58 |
|
|
|
2 |
|
|
|
Edinburgh
|
Great Edinburgh International (inc Scottish Inter District Championships) |
5 Jan 13 |
|
2012 U20 Chelmsford
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 400 |
56.23 |
|
|
|
1 |
|
|
|
Eton
|
National Junior Athletic League Southern Premier Division |
29 Apr 12 |
| 800 |
2:00.96 |
|
|
|
2 |
|
|
|
Barcelona, ESP
|
IAAF World U20/Junior Championships |
12 Jul 12 |
| 800 |
2:01.09 |
|
|
|
1 |
|
|
|
Watford
|
BMC Grand Prix |
9 Jun 12 |
| 800 |
2:01.3 |
|
|
|
1 |
|
|
|
Eltham
|
BMC Regional Races |
15 Aug 12 |
| 800 |
2:02.30 |
|
|
|
3 |
|
|
|
Birmingham
|
Aviva British Championships inc. Olympic Trials |
23 Jun 12 |
| 800 |
2:02.30 |
|
|
|
1 |
|
|
|
Barcelona, ESP
|
IAAF World U20/Junior Championships |
11 Jul 12 |
| 800 |
2:02.50 |
|
|
|
1 |
|
|
|
Olympic Park
|
BUCS Championships |
6 May 12 |
| 800 |
2:02.71 |
|
|
|
1 |
|
|
|
Barcelona, ESP
|
IAAF World U20/Junior Championships |
10 Jul 12 |
| 800 |
2:03.39 |
|
|
|
8 |
|
|
|
Birmingham
|
Samsung Diamond League |
26 Aug 12 |
| 800 |
2:04.55 |
|
|
|
1 |
|
|
|
Watford
|
BMC Gold Standard Races |
16 May 12 |
| 800 |
2:05.04 |
|
|
|
1 |
|
|
|
Birmingham
|
Aviva British Championships inc. Olympic Trials |
22 Jun 12 |
| 1500 |
4:09.93 |
|
|
|
5 |
|
|
|
Barcelona, ESP
|
IAAF World U20/Junior Championships |
15 Jul 12 |
| 1500 |
4:14.38 |
|
|
|
1 |
|
|
|
Lausanne, SUI
|
Samsung Diamond League |
23 Aug 12 |
| 1500 |
4:14.64 |
|
|
|
2 |
|
|
|
Barcelona, ESP
|
IAAF World U20/Junior Championships |
13 Jul 12 |
| 1500 |
4:15.12 |
|
|
|
2 |
|
|
|
Sportcity
|
BMC Grand Prix |
19 May 12 |
| 1500 |
4:23.11 |
|
|
|
1 |
|
|
|
Chelmsford
|
Essex County Championships |
12 May 12 |
| 1500 |
4:29.14 |
|
|
|
1 |
|
|
|
Bedford
|
Aviva England Athletics U20/U23 Championships |
16 Jun 12 |
| 3000 |
9:19.39 |
|
|
|
9 |
|
|
|
Watford
|
Watford Open Graded Meeting |
18 Apr 12 |
| 3000 |
10:11.31 |
|
|
|
1 |
|
|
|
Eton
|
National Junior Athletic League Southern Premier Division |
29 Apr 12 |
| 1M |
4:43 |
|
|
|
7 |
|
|
|
Newcastle
|
Great North CityGames |
15 Sep 12 |
| 3.851KL |
12:44 |
|
|
|
1 |
|
|
|
Aldershot
|
Southern Road Relays (SW/U17M) |
22 Sep 12 |
| 4KXC |
14:09 |
|
|
|
13 |
|
|
|
Budapest, HUN
|
European Cross Country Championships |
9 Dec 12 |
| 3M |
16:04 |
|
|
|
1 |
|
|
|
Old Billingsgate
|
Virgin London Mini Marathon |
22 Apr 12 |
| ZXC |
15:09 |
|
|
|
2 |
|
|
|
Ilton
|
ESAA English Schools' Championships |
17 Mar 12 |
| ZXC |
15:27 |
|
|
|
3 |
|
|
|
Liverpool
|
McCain UK Cross Challenge Series |
24 Nov 12 |
| ZXC |
16:10 |
|
|
|
1 |
|
|
|
Basildon
|
South East Schools' Inter Counties |
4 Feb 12 |
| ZXC |
16:35 |
|
|
|
1 |
|
|
|
Basildon
|
Essex Schools' Championships |
21 Jan 12 |
| ZXC |
17:26 |
|
|
|
2 |
|
|
|
Brighton
|
Southern Championships |
28 Jan 12 |
| ZXC |
17:35 |
|
|
|
2 |
|
|
|
Bristol
|
McCain UK Cross Challenge Series |
28 Oct 12 |
| ZXC |
18:00 |
|
|
|
1 |
|
|
|
Basildon
|
Essex County Championships |
7 Jan 12 |
| ZXC |
18:07 |
|
|
|
3 |
|
|
|
Parliament Hill
|
English National Championships |
25 Feb 12 |
| ZXC |
18:20 |
|
|
|
1 |
|
|
|
Birmingham
|
CAU Inter County Championships |
10 Mar 12 |
| ZXCL |
18:06 |
|
|
|
1 |
|
|
|
Hadleigh
|
Essex County Relay Championships |
29 Sep 12 |
|
2011 U17 Chelmsford
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 200 |
26.7 |
|
|
|
1 |
|
|
|
Braintree
|
Eastern Young Athletes' League |
14 Aug 11 |
| 200 |
27.5 |
|
|
|
1 |
|
|
|
Southend
|
Southend AC Club Championships and Open |
29 Aug 11 |
| 300 |
40.9 |
|
|
|
1 |
|
|
|
Chelmsford
|
Eastern Young Athletes' League Top 6 Final |
11 Sep 11 |
| 400 |
56.73 |
|
|
|
6 |
|
|
|
Watford
|
Watford Open |
4 May 11 |
| 400 |
58.3 |
|
|
|
1 |
|
|
|
Southend
|
Southend AC Club Championships and Open |
29 Aug 11 |
| 800 |
2:02.70 |
|
|
|
1 |
|
|
|
Watford
|
BMC Gold Standard Races |
15 Jun 11 |
| 800 |
2:03.17 |
|
|
|
1 |
|
|
|
Watford
|
BMC Gold Standard Races |
18 May 11 |
| 800 |
2:03.18 |
|
|
|
1 |
|
|
|
Watford
|
BMC Gold Standard Races |
10 Aug 11 |
| 800 |
2:03.43 |
|
|
|
3 |
|
|
|
Lille, FRA
|
IAAF World Youth Championships |
10 Jul 11 |
| 800 |
2:03.7 |
|
|
|
2 |
|
|
|
Eltham
|
BMC Regional Races |
17 Aug 11 |
| 800 |
2:03.80 |
|
|
|
1 |
|
|
|
Chelmsford
|
Essex County Championships |
15 May 11 |
| 800 |
2:03.80 |
|
|
|
2 |
|
|
|
Lille, FRA
|
IAAF World Youth Championships |
8 Jul 11 |
| 800 |
2:04.08 |
|
|
|
3 |
|
|
|
Birmingham
|
Aviva British Championships inc. World Trials |
30 Jul 11 |
| 800 |
2:04.79 |
|
|
|
5 |
|
|
|
Birmingham
|
Aviva British Championships inc. World Trials |
31 Jul 11 |
| 800 |
2:05.7 |
|
|
|
1 |
|
|
|
Chelmsford
|
Eastern Young Athletes' League Top 6 Final |
11 Sep 11 |
| 800 |
2:06.11 |
|
|
|
2 |
|
|
|
Birmingham
|
Aviva British Championships inc. World Trials |
29 Jul 11 |
| 800 |
2:07.35 |
|
|
|
2 |
|
|
|
Lille, FRA
|
IAAF World Youth Championships |
7 Jul 11 |
| 800 |
2:18.73 |
|
|
|
1 |
|
|
|
Chelmsford
|
Essex County Championships |
15 May 11 |
| 1500 |
4:14.21 |
|
|
|
1 |
|
|
|
Sportcity
|
BMC Nike Grand Prix |
28 May 11 |
| 1500 |
4:17.81 |
|
|
|
1 |
|
|
|
Watford
|
BMC Gold Standard Races |
7 Sep 11 |
| 1500 |
4:18.04 |
|
|
|
1 |
|
|
|
Chelmsford
|
Chelmsford Open |
23 Apr 11 |
| 1500 |
4:18.18 |
|
|
|
1 |
|
|
|
Don Valley
|
Sainsburys UK Schools Games |
3 Sep 11 |
| 1500 |
4:20.34 |
|
|
|
1 |
|
|
|
Bedford
|
England Athletics U15/U17 Championships |
20 Aug 11 |
| 1500 |
4:21.15 |
|
|
|
1 |
|
|
|
Gateshead
|
ESAA English Schools' Championships |
2 Jul 11 |
| 1500 |
4:22.70 |
|
|
|
3 |
|
|
|
Loughborough
|
Loughborough International |
22 May 11 |
| 1500 |
4:22.76 |
|
|
|
1 |
|
|
|
Chelmsford
|
Essex County Schools' Championships |
11 Jun 11 |
| 1500 |
4:26.54 |
|
|
|
1 |
|
|
|
Basildon
|
Essex County Championships |
2 May 11 |
| 1500 |
4:38.00 |
|
|
|
1 |
|
|
|
Cardiff
|
Aviva SIAB U17 International |
16 Jul 11 |
| 1500 |
4:39.61 |
|
|
|
2 |
|
|
|
Gateshead
|
ESAA English Schools' Championships |
1 Jul 11 |
| 3000 |
9:08.5 |
|
|
|
8 |
|
|
|
Watford
|
Watford Open |
6 Apr 11 |
| 3000 |
9:12.81 |
|
|
|
4 |
|
|
|
Watford
|
Watford Open |
21 Sep 11 |
| JT600 |
9.33 |
|
|
|
4 |
|
|
|
Braintree
|
Eastern Young Athletes' League |
14 Aug 11 |
| 2.997KL |
9:40 |
|
|
|
1 |
|
|
|
Aldershot
|
Southern Junior Road Relay Championships |
24 Sep 11 |
| 3.863KL |
12:38 |
|
|
|
1 |
|
|
|
Sutton Park
|
ERRA National Young Athletes' Relays |
16 Oct 11 |
| 4.4KXC |
15:10 |
|
|
|
1 |
|
|
|
Liverpool
|
McCain UK Cross Challenge Series (inc European Trials) |
26 Nov 11 |
| 4.5KXC |
14:17 |
|
|
|
1 |
|
|
|
Antrim
|
Aviva Schools International |
26 Mar 11 |
| 3M |
15:38 |
|
|
|
1 |
|
|
|
Old Billingsgate
|
Virgin London Mini Marathon |
17 Apr 11 |
| ZXC |
12:06 |
|
|
|
1 |
|
|
|
Reading
|
South East Schools' Inter-Counties Championships |
5 Feb 11 |
| ZXC |
12:17 |
|
|
|
1 |
|
|
|
Nottingham
|
ESAA English Schools' Championships |
19 Mar 11 |
| ZXC |
15:10 |
|
|
|
1 |
|
|
|
Loughton
|
Essex League |
12 Feb 11 |
| ZXC |
17:37 |
|
|
|
1 |
|
|
|
Chelmsford
|
Essex County Schools Championships |
15 Jan 11 |
| ZXC |
18:20 |
|
|
|
1 |
|
|
|
Croydon
|
SEAA Inter Counties (inc Masters' Championships) |
10 Dec 11 |
| ZXC |
18:25 |
|
|
|
1 |
|
|
|
Hadleigh Country Park
|
Essex County Championships |
8 Jan 11 |
| ZXC |
18:27 |
|
|
|
1 |
|
|
|
Birmingham
|
CAU Inter County Championships |
5 Mar 11 |
| ZXC |
18:38 |
|
|
|
2 |
|
|
|
Parliament Hill
|
Southern Cross Country Championships |
29 Jan 11 |
| ZXC |
20:51 |
|
|
|
2 |
|
|
|
Alton Towers
|
English National Championships |
19 Feb 11 |
| ZXC |
21:04 |
|
|
|
1 |
|
|
|
Braintree
|
Essex League |
8 Oct 11 |
| ZXC |
22:14 |
|
|
|
1 |
|
|
|
Colchester
|
Essex League |
17 Dec 11 |
| ZXC |
23:10 |
|
|
|
1 |
|
|
|
Benfleet
|
Essex League |
19 Nov 11 |
| ZXC |
27:43 |
|
|
|
1 |
|
|
|
Basildon
|
Essex League |
29 Oct 11 |
| ZXCL |
8:22 |
|
|
|
1 |
|
|
|
Mansfield
|
Saucony ECCA Relays |
5 Nov 11 |
|
2010 U17 Chelmsford
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 400 |
59.5 |
|
|
|
3 |
|
|
|
Bury St. Edmunds
|
East Anglian League Final |
19 Sep 10 |
| 800 |
2:05.58 |
|
|
|
7 |
|
|
|
Eltham
|
BMC Regional Races |
18 Aug 10 |
| 800 |
2:05.81 |
|
|
|
2 |
|
|
|
Watford
|
BMC Gold Standard Races |
11 Aug 10 |
| 800 |
2:06.95 |
|
|
|
2 |
|
|
|
Watford
|
BMC Gold Standard Races |
19 May 10 |
| 800 |
2:08.69 |
|
|
|
1 |
|
|
|
Chelmsford
|
Essex County Championships |
9 May 10 |
| 800 |
2:09.77 |
|
|
|
1 |
|
|
|
Woodford
|
National Junior Athletic League Southern Premier |
27 Jun 10 |
| 800 |
2:10.77 |
|
|
|
12 |
|
|
|
Watford
|
Watford Graded Open |
14 Jul 10 |
| 800 |
2:15.24 |
|
|
|
1 |
|
|
|
Hendon
|
National Junior Athletic League Southern Promotion |
29 Aug 10 |
| 800 |
2:18.1 |
|
|
|
1 |
|
|
|
Stevenage
|
Eastern Young Athletes' League Top 6 Trophy Final |
12 Sep 10 |
| 800 |
2:18.27 |
|
|
|
1 |
|
|
|
Chelmsford
|
Essex County Championships |
9 May 10 |
| 1500 |
4:17.44 |
|
|
|
1 |
|
|
|
Watford
|
BMC Gold Standard Races |
28 Jul 10 |
| 1500 |
4:18.38 |
|
|
|
2 |
|
|
|
Loughborough
|
Loughborough International |
23 May 10 |
| 1500 |
4:19.06 |
|
|
|
1 |
|
|
|
Watford
|
BMC Gold Standard Races |
8 Sep 10 |
| 1500 |
4:19.90 |
|
|
|
4 |
|
|
|
Watford
|
Watford Graded Open |
21 Apr 10 |
| 1500 |
4:21.80 |
|
|
|
1 |
|
|
|
Chelmsford
|
Essex Schools Championships |
12 Jun 10 |
| 1500 |
4:22.63 |
|
|
|
1 |
|
|
|
Birmingham
|
Aviva ESAA English Schools' Championships |
10 Jul 10 |
| 1500 |
4:27.74 |
|
|
|
1 |
|
|
|
Gateshead
|
UK Schools Games |
3 Sep 10 |
| 1500 |
4:28.1 |
|
|
|
1 |
|
|
|
Stevenage
|
Southern U17 Inter County Match |
8 Aug 10 |
| 1500 |
4:29.90 |
|
|
|
1 |
|
|
|
Ashford
|
Southern Counties U15/U17 Championships |
30 May 10 |
| 1500 |
4:31.71 |
|
|
|
1 |
|
|
|
Grays
|
Essex County Championships -Day 1 |
3 May 10 |
| 1500 |
4:31.75 |
|
|
|
1 |
|
|
|
Glasgow
|
Aviva Schools International |
17 Jul 10 |
| 1500 |
4:33.54 |
|
|
|
1 |
|
|
|
Bedford
|
Aviva England Athletics U15/U17 Championships |
21 Aug 10 |
| 1500 |
4:36.14 |
|
|
|
1 |
|
|
|
Chelmsford
|
Chelmsford Open |
3 Apr 10 |
| 1500 |
4:40.42 |
|
|
|
2 |
|
|
|
Birmingham
|
Aviva ESAA English Schools' Championships |
9 Jul 10 |
| 1500 |
4:43.1 |
|
|
|
1 |
|
|
|
Lee Valley
|
Eastern Young Athletes' League |
15 Aug 10 |
| 1500 |
4:45.2 |
|
|
|
1 |
|
|
|
Bury St. Edmunds
|
East Anglian League Final |
19 Sep 10 |
| 1500 |
4:45.49 |
|
|
|
1 |
|
|
|
Ashford
|
Southern Counties U15/U17 Championships |
29 May 10 |
| 3000 |
9:15.61 |
|
|
|
10 |
|
|
|
Watford
|
Watford Graded Open |
2 Jun 10 |
| 3000 |
9:32.11 |
|
|
|
1 |
|
|
|
Hendon
|
Southern Combined Events, 3000m & Walks Championships |
25 Jul 10 |
| 3000 |
10:19.97 |
|
|
|
1 |
|
|
|
Hendon
|
National Junior Athletic League Southern Promotion |
29 Aug 10 |
| JT600 |
8.00 |
|
|
|
5 |
|
|
|
Stevenage
|
Eastern Young Athletes' League Top 6 Trophy Final |
12 Sep 10 |
| 2.997KL |
9:47 |
|
|
|
1 |
|
|
|
Aldershot
|
Southern Women's 4 Stage & Young Athletes Relays |
25 Sep 10 |
| 3.863KL |
12:38 |
|
|
|
1 |
|
|
|
Sutton Park
|
Young Athletes' National Road Relays |
17 Oct 10 |
| 4KXC |
14:52 |
|
|
|
1 |
|
|
|
Birmingham
|
McCain UK Cross Challenge inc World Trials & CAU Inter County Championships |
13 Mar 10 |
| 4.4KXC |
15:16 |
|
|
|
2 |
|
|
|
Liverpool
|
McCain UK Cross Challenge (inc European Trials) |
27 Nov 10 |
| 3M |
16:39 |
|
|
|
1 |
|
|
|
Old Billingsgate
|
Virgin London Mini Marathon |
25 Apr 10 |
| ZXC |
13:00 |
|
|
|
1 |
|
|
|
Manchester
|
ESAA English Schools' Championships |
20 Mar 10 |
| ZXC |
13:37 |
|
|
|
1 |
|
|
|
Colchester
|
Essex League |
2 Jan 10 |
| ZXC |
13:48 |
|
|
|
1 |
|
|
|
Leeds
|
English National Championships |
27 Feb 10 |
| ZXC |
14:00 |
|
|
|
1 |
|
|
|
Reigate
|
South East Inter County Schools |
6 Feb 10 |
| ZXC |
14:04 |
|
|
|
1 |
|
|
|
Truro
|
SIAB Schools International |
27 Mar 10 |
| ZXC |
14:48 |
|
|
|
1 |
|
|
|
Parliament Hill
|
Southern Cross Country Championships |
30 Jan 10 |
| ZXC |
15:50 |
|
|
|
1 |
|
|
|
Southend
|
Essex League |
13 Nov 10 |
| ZXC |
16:20 |
|
|
|
1 |
|
|
|
Thurrock
|
Essex League |
9 Oct 10 |
| ZXC |
16:40 |
|
|
|
1 |
|
|
|
Biggleswade
|
SEAA Inter Counties Championships |
11 Dec 10 |
| ZXC |
17:22 |
|
|
|
1 |
|
|
|
Chelmsford
|
Essex Schools Championships |
23 Jan 10 |
| ZXC |
17:47 |
|
|
|
1 |
|
|
|
Colchester
|
Essex League |
30 Oct 10 |
| ZXC |
19:55 |
|
|
|
1 |
|
|
|
Braintree
|
Essex League |
18 Dec 10 |
| ZXCL |
8:12 |
|
|
|
1 |
|
|
|
Mansfield
|
ECCA Relays |
6 Nov 10 |
|
2009 U15 Thurrock
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 200 |
27.60 |
|
|
|
4 |
|
|
|
Lee Valley
|
Alpha & Beta Trophy - Beta |
18 Apr 09 |
| 200 |
27.8 |
|
|
|
2 |
|
|
|
Grays
|
Southern Women's League Premier Match 1 |
30 May 09 |
| 300 |
42.0 |
|
|
|
2 |
|
|
|
Chelmsford
|
Eastern Young Athletes' League Final |
13 Sep 09 |
| 300 |
43.7 |
|
|
|
1 |
|
|
|
Braintree
|
Eastern Young Athletes' League |
19 Apr 09 |
| 300 |
43.7 |
|
|
|
1 |
|
|
|
Sandy
|
Eastern Young Athletes League |
16 Aug 09 |
| 600 |
1:37.4 |
|
|
|
1 |
|
|
|
Basildon
|
Basildon Open |
8 Apr 09 |
| 800 |
2:07.26 |
|
|
|
2 |
|
|
|
Watford
|
Watford Open Graded Meeting |
1 Jul 09 |
| 800 |
2:08.89 |
|
|
|
4 |
|
|
|
Watford
|
BMC Gold Standard Races |
26 Aug 09 |
| 800 |
2:09.42 |
|
|
|
8 |
|
|
|
Watford
|
Watford Open Graded Meeting |
29 Jul 09 |
| 800 |
2:11.08 |
|
|
|
1 |
|
|
|
Chelmsford
|
Essex County Championships |
10 May 09 |
| 800 |
2:12.3 |
|
|
|
1 |
|
|
|
Chelmsford
|
Eastern Young Athletes' League Final |
13 Sep 09 |
| 800 |
2:14.7 |
|
|
|
1 |
|
|
|
Grays
|
Southern Women's League Premier Match 1 |
30 May 09 |
| 800 |
2:15.2 |
|
|
|
1 |
|
|
|
Chelmsford
|
Chelmsford Open |
11 Apr 09 |
| 800 |
2:15.34 |
|
|
|
1 |
|
|
|
Cambridge
|
Eastern AA Championships |
5 Jul 09 |
| 800 |
2:16.1 |
|
|
|
1 |
|
|
|
Braintree
|
Eastern Young Athletes' League |
19 Apr 09 |
| 800 |
2:16.3 |
|
|
|
1 |
|
|
|
Barking
|
Havering Mayesbrook Spring Open |
4 Apr 09 |
| 800 |
2:17.3 |
|
|
|
1 |
|
|
|
Sandy
|
Eastern Young Athletes League |
16 Aug 09 |
| 800 |
2:21.41 |
|
|
|
1 |
|
|
|
Cambridge
|
Eastern AA Championships |
5 Jul 09 |
| 800 |
2:28.80 |
|
|
|
1 |
|
|
|
Chelmsford
|
Essex County Championships |
10 May 09 |
| 1500 |
4:21.03 |
|
|
|
7 |
|
|
|
Watford
|
Watford Open Graded Meeting |
15 Jul 09 |
| 1500 |
4:23.02 |
|
|
|
1 |
|
|
|
Ashford
|
Southern Counties U15 & U17 Championships |
24 May 09 |
| 1500 |
4:23.58 |
|
|
|
1 |
|
|
|
Don Valley
|
Aviva ESAA English Schools' Championships |
11 Jul 09 |
| 1500 |
4:25.16 |
|
|
|
7 |
|
|
|
Watford
|
Watford Open Graded Meeting |
12 Aug 09 |
| 1500 |
4:26.96 |
|
|
|
1 |
|
|
|
Loughborough
|
McCain Loughborough International |
17 May 09 |
| 1500 |
4:27.2 |
|
|
|
1 |
|
|
|
Reading
|
Southern Women's League Premier Match 1 |
27 Jun 09 |
| 1500 |
4:28.86 |
|
|
|
1 |
|
|
|
Chelmsford
|
Essex County Championships |
4 May 09 |
| 1500 |
4:29.38 |
|
|
|
1 |
|
|
|
Watford
|
SEAA U15 & U20 Inter Counties Match |
30 Aug 09 |
| 1500 |
4:29.48 |
|
|
|
1 |
|
|
|
Bedford
|
England U17 & U15 Championships |
9 Aug 09 |
| 1500 |
4:31.88 |
|
|
|
1 |
|
|
|
Chelmsford
|
Essex Schools Championships |
13 Jun 09 |
| 1500 |
4:32.3 |
|
|
|
1 |
|
|
|
Crawley
|
Southern Women's League Premier |
5 Sep 09 |
| 1500 |
4:36.1 |
|
|
|
1 |
|
|
|
Lee Valley
|
Alpha & Beta Trophy - Beta |
18 Apr 09 |
| 1500 |
4:40.85 |
|
|
|
1 |
|
|
|
Don Valley
|
Aviva ESAA English Schools' Championships |
10 Jul 09 |
| 1500 |
4:43.40 |
|
|
|
1 |
|
|
|
Bedford
|
England U17 & U15 Championships |
8 Aug 09 |
| 1500 |
4:48.37 |
|
|
|
1 |
|
|
|
Ashford
|
Southern Counties U15 & U17 Championships |
23 May 09 |
| 1500 |
4:59.64 |
|
|
|
1 |
|
|
|
Chelmsford
|
Essex County Championships |
4 May 09 |
| 3000 |
9:33.36 |
|
|
|
1 |
|
|
|
Watford
|
Southern Counties Senior & U20 Championships |
21 Jun 09 |
| 1M |
5:02 |
|
|
|
1 |
|
|
|
Gateshead Quays
|
Great North City Games |
19 Sep 09 |
| 5KMT |
18:37 |
|
|
|
11 |
|
|
|
Basildon
|
Crown To Crown 5K |
26 Dec 09 |
| parkrun |
18:14 |
|
|
|
8 |
|
|
|
Woodhouse Moor
|
Leeds parkrun # 98 |
22 Aug 09 |
| ZRDL |
9:54 |
|
|
|
1 |
|
|
|
Aldershot
|
Southern Counties Young Athletes' Relays |
26 Sep 09 |
| ZRDL |
13:14 |
|
|
|
1 |
|
|
|
Sutton Coldfield
|
Young Athletes' National Road Relays |
18 Oct 09 |
| ZXC |
10:34 |
|
|
|
1 |
|
|
|
Stanford Hall
|
Sainsbury ESAA English Schools' Championships |
21 Mar 09 |
| ZXC |
12:58 |
|
|
|
1 |
|
|
|
Loughton
|
Essex League |
12 Dec 09 |
| ZXC |
13:06 |
|
|
|
1 |
|
|
|
Chingford
|
Essex League |
3 Jan 09 |
| ZXC |
13:22 |
|
|
|
1 |
|
|
|
Bangor
|
Aviva / SIAB Cross Country Championships |
28 Mar 09 |
| ZXC |
13:58 |
|
|
|
1 |
|
|
|
Basildon
|
Essex Schools Championships |
17 Jan 09 |
| ZXC |
14:21 |
|
|
|
3 |
|
|
|
Parliament Hill
|
English National Championships |
21 Feb 09 |
| ZXC |
14:23 |
|
|
|
1 |
|
|
|
Shuttleworth
|
South of England Inter Counties Championships |
31 Jan 09 |
| ZXC |
14:31 |
|
|
|
1 |
|
|
|
Parliament Hill
|
London Championships (inc SEAA Inter-Counties Championships) |
21 Nov 09 |
| ZXC |
14:39 |
|
|
|
1 |
|
|
|
Chelmsford
|
Essex League |
14 Nov 09 |
| ZXC |
14:52 |
|
|
|
1 |
|
|
|
Hockley
|
Essex League |
28 Nov 09 |
| ZXC |
15:05 |
|
|
|
6 |
|
|
|
Hillingdon
|
Southern Championships |
24 Jan 09 |
| ZXC |
15:11 |
|
|
|
7 |
|
|
|
Nottingham
|
CAU Inter County Championships |
7 Mar 09 |
| ZXC |
16:27 |
|
|
|
1 |
|
|
|
Basildon
|
Essex County Championships |
10 Jan 09 |
| ZXC |
16:57 |
|
|
|
1 |
|
|
|
Thurrock
|
Essex League |
10 Oct 09 |
|
2008 U15 Thurrock
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 100 |
13.7 |
|
|
|
|
|
|
|
Eastbourne
|
Southern Womens League - Div 1 |
28 Jun 08 |
| 200 |
28.1 |
|
|
|
|
|
|
|
Basildon
|
Eastern Young Athletes' League |
8 Jun 08 |
| 200 |
28.1 |
|
|
|
|
|
|
|
Grays
|
Southern Womens League - Div 1 |
30 Aug 08 |
| 200 |
28.4 |
|
|
|
|
|
|
|
Bury St. Edmunds
|
Southern Women's Track & Field League - Division 1 |
26 Jul 08 |
| 800 |
2:13.69 |
|
|
|
1 |
|
|
|
Basildon
|
Essex Championships |
11 May 08 |
| 800 |
2:17.4 |
|
|
|
1 |
|
|
|
Basildon
|
Eastern Young Athletes' League |
8 Jun 08 |
| 800 |
2:17.4 |
|
|
|
1 |
|
|
|
Grays
|
UKA Young Athletes League Southern 2 Thames |
20 Jul 08 |
| 800 |
2:17.5 |
|
|
|
1 |
|
|
|
Bury St. Edmunds
|
Southern Women's Track & Field League - Division 1 |
26 Jul 08 |
| 800 |
2:19.91 |
|
|
|
1 |
|
|
|
Newham
|
Tate & Lyle Young Athletes' Open |
25 Aug 08 |
| 800 |
2:21.4 |
|
|
|
1 |
|
|
|
Grays
|
Eastern Young Athletes' League |
13 Jul 08 |
| 800 |
2:24.08 |
|
|
|
1 |
|
|
|
Basildon
|
Essex Championships |
11 May 08 |
| 800 |
2:29.9 |
|
|
|
|
|
|
|
Grays
|
Southern Womens League - Div 1 |
30 Aug 08 |
| 1500 |
4:30.79 |
|
|
|
9 |
|
|
|
Watford
|
BMC Gold Standard Races |
30 Jul 08 |
| 1500 |
4:33.64 |
|
|
|
2 |
|
|
|
Bedford/Birmingham?
|
England Athletics Open Championships |
10 Aug 08 |
| 1500 |
4:33.96 |
|
|
|
2 |
|
|
|
Gateshead
|
ESAA English Schools' Championships |
12 Jul 08 |
| 1500 |
4:35.08 |
|
|
|
10 |
|
|
|
Eltham
|
BMC Regional Races |
23 Jul 08 |
| 1500 |
4:36.18 |
|
|
|
1 |
|
|
|
Hendon
|
SEAA U15/U20 Inter Counties |
24 Aug 08 |
| 1500 |
4:36.59 |
|
|
|
1 |
|
|
|
Ashford
|
South of England U17/U15 Championships |
25 May 08 |
| 1500 |
4:38.41 |
|
|
|
1 |
|
|
|
Gateshead
|
ESAA English Schools' Championships |
11 Jul 08 |
| 1500 |
4:39.93 |
|
|
|
2 |
|
|
|
Bedford/Birmingham?
|
England Athletics Open Championships |
9 Aug 08 |
| 1500 |
4:41.0 |
|
|
|
1 |
|
|
|
Southend
|
UKA Young Athletes League Southern 2 Thames |
1 Jun 08 |
| 1500 |
4:41.0 |
|
|
|
1 |
|
|
|
Ilford
|
UKA Young Athletes League Southern 2 Thames |
22 Jun 08 |
| 1500 |
4:41.29 |
|
|
|
1 |
|
|
|
Chelmsford
|
Essex Schools |
7 Jun 08 |
| 1500 |
4:44.54 |
|
|
|
1 |
|
|
|
Cambridge
|
Eastern AA Championships |
6 Jul 08 |
| 1500 |
4:44.81 |
|
|
|
1 |
|
|
|
Grays
|
Essex Championships |
5 May 08 |
| 1500 |
4:46.62 |
|
|
|
1 |
|
|
|
Lee Valley
|
Alpha Beta Trophy Meeting |
19 Apr 08 |
| 1500 |
4:48.38 |
|
|
|
1 |
|
|
|
Ashford
|
South of England U17/U15 Championships |
24 May 08 |
| 1500 |
4:56.5 |
|
|
|
1 |
|
|
|
Eton
|
Southern Women's Track & Field League - Division 1 |
26 Apr 08 |
| 1500 |
4:59.07 |
|
|
|
1 |
|
|
|
Grays
|
Essex Championships |
5 May 08 |
| 1500 |
5:01.1 |
|
|
|
1 |
|
|
|
Eastbourne
|
Southern Women's Track & Field League - Division 1 |
28 Jun 08 |
| 3000 |
9:53.43 |
|
|
|
2 |
|
|
|
Crystal Palace
|
South of England Senior/U20 Championships |
15 Jun 08 |
| 5K |
18:44 |
|
|
|
5 |
|
|
|
Canvey Island
|
Canvey Island Rotary 5K |
7 Sep 08 |
| 5KMT |
19:43 |
|
|
|
15 |
|
|
|
Basildon
|
Crown to Crown 5K |
26 Dec 08 |
| parkrun |
19:15 |
|
|
|
6 |
|
|
|
Woodhouse Moor
|
Leeds parkrun # 46 |
16 Aug 08 |
| ZRDL |
10:21 |
|
|
|
4 |
|
|
|
Aldershot
|
South of England Young Athletes' Relay |
28 Sep 08 |
| ZXC |
10:21 |
|
|
|
1 |
|
|
|
Basildon
|
English Schools Cross Country Cup Round 1 |
9 Oct 08 |
| ZXC |
11:09 |
|
|
|
6 |
|
|
|
Perth
|
SIAB International Schools' Cross Country Championships |
28 Mar 08 |
| ZXC |
11:22 |
|
|
|
1 |
|
|
|
Alton Towers
|
English National Championships |
23 Feb 08 |
| ZXC |
11:26 |
|
|
|
1 |
|
|
|
Birmingham
|
McCain UK Cross Challenge |
25 Oct 08 |
| ZXC |
12:26 |
|
|
|
1 |
|
|
|
Parliament Hill
|
Southern Championships |
26 Jan 08 |
| ZXC |
12:27 |
|
|
|
1 |
|
|
|
Chelmsford
|
Essex League |
12 Jan 08 |
| ZXC |
13:10 |
|
|
|
5 |
|
|
|
Liverpool
|
Sainsbury ESAA English Schools' Championships |
8 Mar 08 |
| ZXC |
13:19 |
|
|
|
1 |
|
|
|
Nottingham
|
CAU Inter County Championships |
15 Mar 08 |
| ZXC |
13:56 |
|
|
|
1 |
|
|
|
Basildon
|
Essex Championships |
5 Jan 08 |
| ZXC |
14:05 |
|
|
|
1 |
|
|
|
Loughton
|
Essex League |
11 Oct 08 |
| ZXC |
14:28 |
|
|
|
1 |
|
|
|
Springfield
|
Essex League |
29 Nov 08 |
| ZXC |
14:36 |
|
|
|
1 |
|
|
|
Hockley
|
Essex League |
15 Nov 08 |
| ZXC |
14:59 |
|
|
|
2 |
|
|
|
Paddock Wood
|
Southern Inter County Schools Championships |
9 Feb 08 |
| ZXC |
15:26 |
|
|
|
1 |
|
|
|
Parliament Hill
|
London XC Championships |
22 Nov 08 |
| ZXC |
17:26 |
|
|
|
1 |
|
|
|
Colchester
|
Essex League |
13 Dec 08 |
|
2007 U13 Thurrock
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 100 |
14.4 |
|
|
|
|
|
|
|
Uxbridge
|
Southern Women's League Div 1 |
28 Apr 07 |
| 100 |
15.1 |
|
|
|
|
|
|
|
Grays
|
Eastern Young Athletes' League |
5 Aug 07 |
| 150 |
22.1 |
|
|
|
|
|
|
|
Ilford
|
UKA Young Athletes League Southern 2E |
20 May 07 |
| 150 |
22.8 |
|
|
|
|
|
|
|
Erith
|
UKA Young Athletes League Southern 2E |
24 Jun 07 |
| 200 |
29.4 |
|
|
|
2 |
|
|
|
Peterborough
|
Eastern Young Athletes' League |
15 Jul 07 |
| 200 |
29.5 |
|
|
|
4 |
|
|
|
Chelmsford
|
Chelmsford Open |
7 Apr 07 |
| 200 |
29.7 |
|
|
|
|
|
|
|
Barking
|
Eastern Young Athletes League (EYAL) |
29 Apr 07 |
| 200 |
29.7 |
|
|
|
|
|
|
|
Southend
|
Eastern Young Athletes' League |
17 Jun 07 |
| 200 |
29.9 |
|
|
|
|
|
|
|
Uxbridge
|
Southern Women's League Div 1 |
28 Apr 07 |
| 200 |
30.7 |
|
|
|
|
|
|
|
Basildon
|
Eastern Young Athletes League |
1 Jul 07 |
| 600 |
1:39.5 |
|
|
|
1 |
|
|
|
Chelmsford
|
Essex County Schools Championships |
9 Jun 07 |
| 800 |
2:20.99 |
|
|
|
3 |
|
|
|
Watford
|
BMC Watford Gold Standard |
13 Jun 07 |
| 800 |
2:23.2 |
|
|
|
1 |
|
|
|
Cambridge
|
Eastern Athletic Association Championships |
8 Jul 07 |
| 800 |
2:23.24 |
|
|
|
6 |
|
|
|
Watford
|
Watford Open Graded Meeting |
22 Aug 07 |
| 800 |
2:23.7 |
|
|
|
2 |
|
|
|
Hillingdon
|
Southern Women's League Division 1 |
28 Apr 07 |
| 800 |
2:26.56 |
|
|
|
1 |
|
|
|
Lee Valley
|
Alpha & Beta Trophy Meeting |
21 Apr 07 |
| 800 |
2:29.92 |
|
|
|
1 |
|
|
|
Chelmsford
|
Essex County Championships |
13 May 07 |
| 800 |
2:30.0 |
|
|
|
1 |
|
|
|
Perivale
|
Southern Women's League Division 1 |
19 May 07 |
| 800 |
2:37.86 |
|
|
|
1 |
|
|
|
Chelmsford
|
Essex County Championships |
13 May 07 |
| 1200 |
3:47.1 |
|
|
|
1 |
|
|
|
Newham
|
UKA Young Athletes League Southern 2E |
22 Jul 07 |
| 1200 |
3:50.3 |
|
|
|
1 |
|
|
|
Erith
|
UKA Young Athletes League Southern 2E |
24 Jun 07 |
| 1200 |
3:52.1 |
|
|
|
1 |
|
|
|
Mile End
|
UKA Young Athletes League Southern 2E |
3 Jun 07 |
| 1200 |
3:56.7 |
|
|
|
1 |
|
|
|
Ilford
|
UKA Young Athletes League Southern 2E |
20 May 07 |
| 1200 |
4:00.6 |
|
|
|
1 |
|
|
|
Ilford
|
Essex County Championships |
7 May 07 |
| 1500 |
4:43.47 |
|
|
|
3 |
|
|
|
Watford
|
Watford Open Graded Meeting |
19 Sep 07 |
| 1500 |
4:45.53 |
|
|
|
6 |
|
|
|
Crystal Palace
|
BMC Nike Grand Prix Final |
25 Aug 07 |
| 1500 |
4:45.6 |
|
|
|
4 |
|
|
|
Woodford
|
Woodford Green AC With Essex Ladies Open Graded |
12 Sep 07 |
| 1500 |
4:46.70 |
|
|
|
9 |
|
|
|
Watford
|
BMC Watford Gold Standard Races |
5 Sep 07 |
| 1500 |
4:48.6 |
|
|
|
1 |
|
|
|
Basildon
|
Eastern Young Athletes League |
1 Jul 07 |
| 1500 |
4:49.0 |
|
|
|
6 |
|
|
|
Woodford
|
Woodford Green AC with Essex Ladies Open Graded |
18 Jul 07 |
| 1500 |
4:50.40 |
|
|
|
1 |
|
|
|
Kingston
|
Southern Under 13 Inter-Counties |
29 Jul 07 |
| 1500 |
4:51.3 |
|
|
|
1 |
|
|
|
Peterborough
|
Eastern Young Athletes' League |
15 Jul 07 |
| 1500 |
4:52.2 |
|
|
|
1 |
|
|
|
Grays
|
Southern Women's League Division 1 |
1 Sep 07 |
| 1500 |
4:53.1 |
|
|
|
1 |
|
|
|
Southend
|
Eastern Young Athletes' League |
17 Jun 07 |
| 1500 |
4:55.4 |
|
|
|
2 |
|
|
|
Horsham
|
Southern Women's League Division 1 |
2 Jun 07 |
| 1500 |
4:58.3 |
|
|
|
|
|
|
|
Grays
|
Eastern Young Athletes' League |
5 Aug 07 |
| 1500 |
5:00.6 |
|
|
|
1 |
|
|
|
Barking
|
Eastern Young Athletes League (EYAL) |
29 Apr 07 |
| 5.5KMT |
19:57 |
|
|
|
11 |
|
|
|
Basildon
|
Crown to Crown 5.5K |
26 Dec 07 |
| ZXC |
10:15 |
|
|
|
1 |
|
|
|
Parliament Hill
|
Southern Inter-Counties & London Championships |
8 Dec 07 |
| ZXC |
10:35 |
|
|
|
1 |
|
|
|
Birmingham
|
Birmingham Cross Challenge inc Birmingham League |
27 Oct 07 |
| ZXC |
10:44 |
|
|
|
1 |
|
|
|
Hockley
|
Essex League |
15 Dec 07 |
| ZXC |
11:25 |
|
|
|
1 |
|
|
|
Basildon
|
Essex League |
24 Nov 07 |
| ZXC |
13:43 |
|
|
|
1 |
|
|
|
Upminster
|
Essex League |
13 Oct 07 |
| ZXC |
15:03 |
|
|
|
1 |
|
|
|
One Tree Hill
|
Essex League |
3 Nov 07 |
|
2006 U13 Thurrock
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 150 |
21.8 |
|
|
|
1 |
|
|
|
Ilford
|
UKA Young Athletes League Southern 2E |
25 Jun 06 |
| 200 |
30.9 |
|
|
|
|
|
|
|
Barking
|
Havering Mayesbrook Spring Warm-Up |
9 Apr 06 |
| 800 |
2:25.69 |
|
|
|
2 |
|
|
|
Chelmsford
|
Essex County Championships |
14 May 06 |
| 800 |
2:39.1 |
|
|
|
1 |
|
|
|
Grays
|
Thurrock Open Meeting |
2 Apr 06 |
| 1200 |
3:51.7 |
|
|
|
1 |
|
|
|
Parliament Hill
|
UKA Young Athletes League Southern 2E |
23 Jul 06 |
| 1200 |
3:56.4 |
|
|
|
1 |
|
|
|
Dartford
|
UKA Young Athletes League Southern 2E |
21 May 06 |
| 1200 |
3:58.1 |
|
|
|
1 |
|
|
|
Ilford
|
UKA Young Athletes League Southern 2E |
25 Jun 06 |
| 1200 |
3:58.91 |
|
|
|
1 |
|
|
|
Ilford
|
Essex Championships |
1 May 06 |
| 1200 |
4:00.7 |
|
|
|
1 |
|
|
|
Grays
|
UKA Young Athletes League Southern 2E |
4 Jun 06 |
| 1500 |
4:49.03 |
|
|
|
1 |
|
|
|
Kingston
|
Inter County U13 Match |
30 Jul 06 |
| 1500 |
4:52.3 |
|
|
|
2 |
|
|
|
Poole
|
Southern Women's League Division 2 |
24 Jun 06 |
| 1500 |
4:57.9 |
|
|
|
1 |
|
|
|
Perivale
|
Southern Women's League Division 2 |
2 Sep 06 |
| 1500 |
4:59.1 |
|
|
|
1 |
|
|
|
Cambridge
|
Eastern Young Athletes League |
2 Jul 06 |
| 1500 |
5:00.0 |
|
|
|
1 |
|
|
|
High Wycombe
|
Southern Women's League Division 2 |
15 Jul 06 |
| 1500 |
5:02.3 |
|
|
|
1 |
|
|
|
Grays
|
Eastern Young Athletes League |
20 Aug 06 |
| 1500 |
5:02.9 |
|
|
|
1 |
|
|
|
Ipswich
|
Southern Women's League Division 2 |
20 May 06 |
| 1500 |
5:06.6 |
|
|
|
1 |
|
|
|
Kingston
|
Southern Women's League Division 2 |
22 Apr 06 |
| 1500 |
5:08.1 |
|
|
|
1 |
|
|
|
Grays
|
Eastern Young Athletes League |
18 Jun 06 |
| 1500 |
5:11.0 |
|
|
|
1 |
|
|
|
Grays
|
Thurrock Harriers Midweek Open Meeting |
2 Aug 06 |
| 1500 |
5:12.9 |
|
|
|
1 |
|
|
|
Barking
|
Havering Mayesbrook Spring Warm-Up |
9 Apr 06 |
| 5K |
19:07 |
|
|
|
|
|
|
|
Thundersley
|
TCC 5km |
16 Jul 06 |
| 5K |
20:41 |
|
|
|
|
|
|
|
Basildon
|
Crown to Crown 5km |
26 Dec 06 |
|
2005 U11 Thurrock
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
20:55 |
|
|
|
|
|
|
|
Laindon
|
CROWN TO CROWN 5km |
26 Dec 05 |
