Shirley Quinn
 
Athlete ID:28116
Club:Chelmsford/Eastern Masters/Police
Gender:Female
Age Group:V70
Fetched:2025-08-15 08:54:53+00:00
Sections:22
Total Performances:568
Coverage:1978-2025

About
Any data pre-2026 was snapshotted from thepowerof10. Results from 2026 are from the TruePB database. Unfortunately if you have no PB's or results before 2026 we were not able to snapshot your data.

Best known performances
Event PB 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2005 1978
100 21.4 21.5 21.4 100
MileW 12:10.5 12:10.5 MileW 12:24.0
HJ 1.00 1.00 0.90 HJ
LJ 2.22 2.22 LJ
TJ 5.23 5.23 TJ
SP4K 7.79 6.01 7.10 7.24 7.36 7.24 7.32 SP4K 7.78 7.46 7.75 7.79
SP3K 9.14 6.58 7.05 7.04 7.53 7.04 8.37 8.12 7.78 8.21 8.34 8.47 8.47 SP3K 9.14 8.45 9.06 8.18 8.52 8.51 8.44
DT1K 42.00 23.70 26.32 29.10 28.45 26.33 27.26 29.71 31.57 31.57 30.96 32.22 34.32 33.57 DT1K 34.42 31.47 32.59 32.53 32.15 31.67 32.12 42.00
HT4K 31.48 22.85 24.91 22.50 26.11 28.72 30.13 30.21 29.00 30.15 29.65 30.88 31.08 HT4K 30.73 31.17 31.48 31.06 28.63 28.80 28.14
HT3K 38.73 30.28 29.21 29.90 33.15 33.01 32.98 36.30 33.77 35.96 35.00 35.18 36.17 HT3K 38.73 36.44 37.57 36.12 33.24 33.02 30.94
HT2K 37.24 37.24 HT2K
JT600 19.47 14.02 7.25 8.07 8.69 6.93 17.52 7.35 16.17 18.63 17.75 JT600 17.62 19.47
JT500 19.59 16.83 17.91 14.48 7.82 16.04 19.59 13.51 17.32 18.62 16.33 18.28 JT500 16.20
JT400 18.89 18.89 JT400

Performances
1978 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025

2025 V70 Chelmsford/Eastern Masters/Police
Event Perf Pos Venue Meeting Date
LJ 1.55 2 Chelmsford Eastern Masters AC - South Division 7 May 25
LJ 1.46 4 Grays Eastern Masters AC - South Division 2 Jul 25
SP4K 5.43 11 Stevenage National Athletics League Championship - East 5 Jul 25
SP3K 6.69 3 Lee Valley England Masters Athletics Association Indoors Inter-Area Challenge 16 Feb 25
SP3K 6.46 1 Grays Eastern Masters AC - South Division 2 Jul 25
SP3K 6.29 13 Sandy Eastern Masters ac Championships 28 Jun 25
SP3K 6.12 2 Grays Eastern Masters AC - South Division 4 Jun 25
DT1K 25.65 1 Basingstoke Southern Athletics League Division 1 17 May 25
DT1K 23.68 7 Sandy Eastern Masters ac Championships 28 Jun 25
DT1K 23.62 1 Chelmsford Southern Athletics League Division 1 22 Jun 25
DT1K 23.51 1 Chelmsford Eastern Masters AC - South Division 7 May 25
DT1K 22.64 1 Colchester Eastern Masters AC - South Division 1 Aug 25
HT4K 23.89 3 Chelmsford Essex County Championships 10 May 25
HT4K 22.88 8 Bromley National Athletics League Championship - East 19 Jul 25
HT4K 20.97 3 Basingstoke Southern Athletics League Division 1 17 May 25
HT3K 28.35 2 Sandy Eastern Masters ac Championships 28 Jun 25
HT3K 28.19 1 Grays Eastern Masters AC - South Division 2 Jul 25
HT3K 26.49 1 Grays Eastern Masters AC - South Division 4 Jun 25
JT600 9.11 12 Bromley National Athletics League Championship - East 19 Jul 25
JT600 6.52 12 Stevenage National Athletics League Championship - East 5 Jul 25
JT500 14.08 1 Chelmsford Eastern Masters AC - South Division 7 May 25
JT500 13.91 1 Colchester Eastern Masters AC - South Division 1 Aug 25
2024 V65 Chelmsford/Eastern Masters/Police
Event Perf Pos Venue Meeting Date
SP3K 6.58 2 Chelmsford eastern Masters Track & Field League - South 1 May 24
DT1K 23.70 1 Chelmsford eastern Masters Track & Field League - South 1 May 24
DT1K 22.83 1 Chelmsford Southern Athletics League - Division 1 15 Jun 24
HT4K 22.85 3 Chelmsford Southern Athletics League - Division 1 15 Jun 24
2023 V65 Chelmsford/Eastern Masters/Police
Event Perf Pos Venue Meeting Date
SP4K 6.01 5 Wormwood Scrubs Southern Athletics League Division 1 18 Jun 23
SP3K 7.05 1 Southend Eastern Masters League 10 May 23
SP3K 6.81 2 Bedford Eastern Masters League Final 9 Sep 23
SP3K 6.79 1 Bury St. Edmunds Eastern Masters League 5 Jul 23
DT1K 26.32 1 Colchester Colchester Harriers Throws Development Meeting 17 Sep 23
DT1K 26.23 4 Wormwood Scrubs Southern Athletics League Division 1 18 Jun 23
DT1K 26.14 2 Colchester Colchester Harriers Throws Development Meet 9 Apr 23
DT1K 25.91 3 Chelmsford Colchester Harriers Invitation Winter Throws 26 Nov 23
DT1K 25.58 1 Bedford Eastern Masters League Final 9 Sep 23
DT1K 25.36 1 Grays Eastern Masters League 7 Jun 23
DT1K 25.08 3 Chelmsford Southern Athletics League Division 1 9 Jul 23
DT1K 24.89 1 Colchester Southern Athletics League Division 1 20 May 23
DT1K 24.23 1 Tooting Bec Southern Athletics League Division 1 19 Aug 23
DT1K 23.26 1 Chelmsford Eastern Masters League 2 Aug 23
HT4K 24.91 1 Wormwood Scrubs Southern Athletics League Division 1 18 Jun 23
HT4K 24.90 2 Chelmsford Southern Athletics League Division 1 9 Jul 23
HT4K 24.13 3 Colchester Southern Athletics League Division 1 20 May 23
HT4K 22.58 1 Tooting Bec Southern Athletics League Division 1 19 Aug 23
HT3K 30.28 3 Colchester Colchester Harriers Throws Development Meet 9 Apr 23
HT3K 29.66 2 Colchester Colchester Harriers Throws Development Meeting 17 Sep 23
HT3K 29.54 2 Chelmsford Colchester Harriers Invitation Winter Throws 26 Nov 23
HT3K 29.04 1 Bury St. Edmunds Eastern Masters League 5 Jul 23
HT3K 28.68 1 Southend Eastern Masters League 10 May 23
HT3K 27.36 1 Bedford Eastern Masters League Final 9 Sep 23
JT600 14.02 5 Wormwood Scrubs Southern Athletics League Division 1 18 Jun 23
JT500 16.83 1 Grays Eastern Masters League 7 Jun 23
JT500 14.26 1 Chelmsford Eastern Masters League 2 Aug 23
2022 V65 Chelmsford/Eastern Masters/Police
Event Perf Pos Venue Meeting Date
SP3K 7.04 2 Bedford Eastern Masters League - Final 4 Sep 22
DT1K 29.10 3 Colchester Throws Development Invitation Meeting 24 Apr 22
DT1K 27.10 1 Southend Eastern Masters League - Southern 1 Jun 22
DT1K 25.16 1 Bedford Eastern Masters League - Final 4 Sep 22
DT1K 25.16 1 Colchester Colchester Harriers Invitation Throws 13 Nov 22
HT4K 22.50 12 Sportcity National Athletics League - Championship 4 Jun 22
HT4K 21.63 3 Gillingham Southern Athletics League Division 1 - Match 1 22 May 22
HT4K 21.14 2 Winchester Southern Athletics League Division 1 13 Aug 22
HT3K 29.21 1 Colchester Colchester Harriers Invitation Throws 11 Dec 22
HT3K 28.17 1 Colchester Throws Development Invitation Meeting 24 Apr 22
HT3K 27.71 1 Bury St. Edmunds Eastern Masters League - Southern 20 Jul 22
HT3K 27.21 1 Colchester Colchester Harriers Invitation Throws 13 Nov 22
HT3K 26.99 1 Bedford Eastern Masters League - Final 4 Sep 22
JT600 7.25 16 Sportcity National Athletics League - Championship 4 Jun 22
JT600 6.14 16 Bournemouth National Athletics League - Championship - Javelin 2 Jul 22
JT500 17.91 1 Bury St. Edmunds Eastern Masters League - Southern 20 Jul 22
JT500 15.73 1 Southend Eastern Masters League - Southern 1 Jun 22
2021 V65 Chelmsford/Eastern Masters/Police
Event Perf Pos Venue Meeting Date
SP3K 7.53 1 Southend Eastern Masters League Southern 28 Jul 21
SP3K 7.27 3 Milton Keynes Eastern Masters League Final 25 Sep 21
SP3K 7.08 1 Chelmsford Eastern Masters League Southern 2 Jun 21
DT1K 28.45 2 Colchester Colchester Throws Development Invitation Meeting 25 Apr 21
DT1K 28.30 1 Peterborough National Athletics League Championship East 6 Jun 21
DT1K 27.24 2 Colchester Colchester Throws Development Invitation Meeting 18 Apr 21
DT1K 25.95 1 Basildon Southern Athletics League - Essex 11 Sep 21
DT1K 25.75 1 Milton Keynes Eastern Masters League Final 25 Sep 21
DT1K 25.56 1 Chelmsford Southern Athletics League - Essex 11 Jul 21
DT1K 25.50 1 Braintree Southern Athletics League - Essex 14 Aug 21
DT1K 25.38 2 Bedford National Athletics League Championship East 28 Aug 21
DT1K 25.33 1 Chelmsford Eastern Masters League Southern 2 Jun 21
DT1K 24.72 1 Southend Eastern Masters League Southern 28 Jul 21
DT1K 24.01 1 Chelmsford Southern Athletics League - Essex 20 Jun 21
DT1K 23.34 4 Chelmsford National Athletics League Championship East 7 Aug 21
HT4K 26.11 1 Chelmsford Southern Athletics League - Essex 11 Jul 21
HT4K 25.50 1 Basildon Southern Athletics League - Essex 11 Sep 21
HT4K 25.26 1 Bedford National Athletics League Championship East 28 Aug 21
HT4K 24.05 1 Chelmsford Southern Athletics League - Essex 20 Jun 21
HT4K 15.80 2 Braintree Southern Athletics League - Essex 14 Aug 21
HT3K 29.90 1 Milton Keynes Eastern Masters League Final 25 Sep 21
HT3K 29.49 1 Grays Eastern Masters League Southern 30 Jun 21
HT3K 28.79 2 Colchester Colchester Throws Development Invitation Meeting 25 Apr 21
HT3K 27.78 1 Chelmsford Eastern Masters League Southern 2 Sep 21
JT600 8.07 2 Bedford National Athletics League Championship East 28 Aug 21
JT600 7.66 4 Chelmsford National Athletics League Championship East 7 Aug 21
JT500 14.48 1 Chelmsford Eastern Masters League Southern 2 Sep 21
JT500 14.24 1 Grays Eastern Masters League Southern 30 Jun 21
2020 V65 Chelmsford/Eastern Masters/Police
Event Perf Pos Venue Meeting Date
DT1K 26.33 2 Colchester Colchester Harriers Throws Development Meetings 13 Sep 20
DT1K 26.23 1 Colchester Colchester Harriers Throws Development Meetings 25 Oct 20
DT1K 25.96 2 Colchester Colchester Harriers Throws Development Meetings 23 Aug 20
HT3K 33.15 2 Colchester Colchester Harriers Throws Development Meetings 23 Aug 20
HT3K 31.50 2 Colchester Colchester Harriers Throws Development Meetings 27 Sep 20
2019 V60 Chelmsford/Eastern Masters/Police
Event Perf Pos Venue Meeting Date
SP3K 7.04 2 Bury St. Edmunds Eastern Masters AC League Division South 1 May 19
DT1K 27.26 1 Colchester Colchester Harriers Development Meeting 24 Mar 19
DT1K 25.88 2 Chelmsford Southern Athletics League Division 1 19 May 19
DT1K 25.84 1 Southampton Southern Athletics League Division 1 17 Aug 19
DT1K 24.95 1 Chelmsford Eastern Masters AC League Division South 3 Jul 19
DT1K 23.55 1 Southend Eastern Masters AC League Division South 5 Jun 19
HT4K 28.72 4 Chelmsford Southern Athletics League Division 1 19 May 19
HT4K 27.41 4 Chelmsford Southern Athletics League Division 1 15 Jun 19
HT4K 25.82 4 Norwich Southern Athletics League Division 1 27 Apr 19
HT4K 23.94 2 Southampton Southern Athletics League Division 1 17 Aug 19
HT3K 33.01 4 Colchester Colchester Harriers Development Meeting 24 Mar 19
HT3K 30.80 1 Bury St. Edmunds Eastern Masters AC League Division South 1 May 19
HT3K 27.75 1 Colchester Eastern Masters AC League Division South 31 Jul 19
JT600 8.69 3 Southampton Southern Athletics League Division 1 17 Aug 19
JT500 7.82 6 Colchester Eastern Masters AC League Division South 31 Jul 19
JT500 6.10 6 Southend Eastern Masters AC League Division South 5 Jun 19
2018 V60 Chelmsford/Eastern Masters/Police
Event Perf Pos Venue Meeting Date
TJ 5.23 3 Lee Valley Eastern Masters AC League Division South 2 May 18
SP3K 8.37 2 Southend Eastern Masters AC Championships 11 Aug 18
SP3K 7.80 2 Lee Valley Eastern Masters AC League Division South 2 May 18
SP3K 7.29 2 Southend Eastern Masters AC League Division South 4 Jul 18
DT1K 29.71 1 Chelmsford Southern Athletics League Division 1 23 Jun 18
DT1K 29.63 2 Bedford Southern Athletics League Division 1 18 Aug 18
DT1K 29.49 1 Colchester Hammer Circle Chris Preston Handicap 31 May 18
DT1K 29.25 2 Lee Valley Civil Service & Police Championships 15 Aug 18
DT1K 29.18 2 Southend Eastern Masters AC Championships 11 Aug 18
DT1K 29.17 1 Grays Eastern Masters AC League Division South 6 Jun 18
DT1K 28.97 2 Battersea Park Southern Athletics League Division 1 20 May 18
DT1K 28.83 3 Chelmsford Essex County Championships 12 May 18
DT1K 28.58 1 Colchester Eastern Masters AC League Division South 1 Aug 18
DT1K 28.50 1 Bracknell Southern Athletics League Division 1 15 Jul 18
DT1K 27.11 2 Dartford Southern Athletics League Division 1 14 Apr 18
HT4K 30.13 2 Battersea Park Southern Athletics League Division 1 20 May 18
HT4K 29.51 5 Chelmsford Essex County Championships 12 May 18
HT4K 28.97 1 Dartford Southern Athletics League Division 1 14 Apr 18
HT4K 28.97 2 Colchester Hammer Circle Chris Preston Handicap 31 May 18
HT4K 28.50 2 Bedford Southern Athletics League Division 1 18 Aug 18
HT4K 28.40 1 Bracknell Southern Athletics League Division 1 15 Jul 18
HT4K 28.34 1 Chelmsford Southern Athletics League Division 1 23 Jun 18
HT4K 27.20 6 Lee Valley Civil Service & Police Championships 15 Aug 18
HT3K 32.98 1 Southend Eastern Masters AC Championships 11 Aug 18
HT3K 32.75 1 Southend Eastern Masters AC League Division South 4 Jul 18
HT3K 32.63 3 Colchester Colchester Invitation Winter Throws 20 Dec 18
HT3K 32.31 1 Lee Valley Eastern Masters AC League Division South 2 May 18
HT3K 29.39 2 Colchester Colchester Invitation Winter Throws 28 Oct 18
JT600 6.93 4 Battersea Park Southern Athletics League Division 1 20 May 18
JT500 16.04 2 Colchester Eastern Masters AC League Division South 1 Aug 18
JT500 14.71 2 Southend Eastern Masters AC Championships 11 Aug 18
JT500 14.46 1 Grays Eastern Masters AC League Division South 6 Jun 18
2017 V60 Chelmsford/Eastern Masters/Police
Event Perf Pos Venue Meeting Date
100 21.5 4 Grays Eastern Masters AC League Division South 3 May 17
HJ 1.00 3= Bedford Eastern Masters AC League Final 10 Sep 17
HJ 0.90 2 Southend Eastern Masters AC League Division South 7 Jun 17
LJ 2.22 3 Grays Eastern Masters AC League Division South 3 May 17
LJ 2.21 5 Bedford Eastern Masters AC League Final 10 Sep 17
LJ 1.77 5 Chelmsford Eastern Masters AC League Division South 5 Jul 17
SP4K 7.10 3 Basingstoke Sweatshop Southern Athletics League Division 1 21 May 17
SP4K 7.08 4 Chelmsford Sweatshop Southern Athletics League Division 1 17 Jun 17
SP4K 7.04 3 Chelmsford Sweatshop Southern Athletics League Division 1 8 Jul 17
SP4K 6.94 4 Dartford Sweatshop Southern Athletics League Division 1 19 Aug 17
SP3K 8.12 1 Southend Eastern Masters AC Championships 22 Jul 17
SP3K 7.68 1 Bedford Eastern Masters AC League Final 10 Sep 17
SP3K 7.43 2 Grays Eastern Masters AC League Division South 3 May 17
SP3K 7.39 2 Chelmsford Eastern Masters AC League Division South 5 Jul 17
DT1K 31.57 2 Chelmsford Sweatshop Southern Athletics League Division 1 8 Jul 17
DT1K 31.18 1 Bedford Eastern Masters AC League Final 10 Sep 17
DT1K 30.13 4 Chelmsford Sweatshop Southern Athletics League Division 1 17 Jun 17
DT1K 30.07 2 Dartford Sweatshop Southern Athletics League Division 1 19 Aug 17
DT1K 29.52 1 Southend Eastern Masters AC League Division South 7 Jun 17
DT1K 29.34 3 Chelmsford Essex County Championships 14 May 17
DT1K 29.30 1 Southend Eastern Masters AC Championships 22 Jul 17
DT1K 28.00 2 Basingstoke Sweatshop Southern Athletics League Division 1 21 May 17
DT1K 27.93 1 Peterborough Sweatshop Southern Athletics League Division 1 15 Apr 17
HT4K 30.21 2 Peterborough Sweatshop Southern Athletics League Division 1 15 Apr 17
HT4K 29.97 4 Dartford Sweatshop Southern Athletics League Division 1 19 Aug 17
HT4K 29.38 2 Chelmsford Sweatshop Southern Athletics League Division 1 8 Jul 17
HT4K 29.30 2 Basingstoke Sweatshop Southern Athletics League Division 1 21 May 17
HT4K 28.49 4 Chelmsford Sweatshop Southern Athletics League Division 1 17 Jun 17
HT4K 28.39 4 Chelmsford Essex County Championships 13 May 17
HT3K 36.30 1 Bedford Eastern Masters AC League Final 10 Sep 17
HT3K 35.44 2 Colchester Hammer Circle Chris Preston Winter Handicap / Invitation Throws 5 Mar 17
HT3K 34.45 1 Southend Eastern Masters AC Championships 22 Jul 17
HT3K 33.53 2 Colchester Colchester Harriers Autumn Throws Invitational Series 19 Nov 17
HT3K 33.39 1 Chelmsford Eastern Masters AC League Division South 5 Jul 17
HT3K 32.47 1 Grays Eastern Masters AC League Division South 3 May 17
HT2K 37.24 1 Colchester Hammer Circle Chris Preston Winter Handicap / Invitation Throws 5 Mar 17
JT600 17.52 3 Dartford Sweatshop Southern Athletics League Division 1 19 Aug 17
JT600 17.45 4 Chelmsford Sweatshop Southern Athletics League Division 1 17 Jun 17
JT600 15.25 4 Chelmsford Sweatshop Southern Athletics League Division 1 8 Jul 17
JT600 14.92 3 Basingstoke Sweatshop Southern Athletics League Division 1 21 May 17
JT600 14.09 4 Peterborough Sweatshop Southern Athletics League Division 1 15 Apr 17
JT500 19.59 1 Southend Eastern Masters AC Championships 22 Jul 17
JT400 18.89 1 Southend Eastern Masters AC League Division South 7 Jun 17
2016 V60 Chelmsford/Eastern Masters/Police
Event Perf Pos Venue Meeting Date
100 21.4 2 Grays Eastern Veterans' League Division SE 4 May 16
SP3K 7.78 1 Grays Eastern Veterans' League Division SE 4 May 16
DT1K 31.57 2 Chelmsford Danny Mullane Open Meeting 26 Mar 16
DT1K 30.68 5 Chelmsford Essex County Championships 15 May 16
DT1K 29.75 1 Chelmsford Sweatshop Southern Athletics League Division 1 22 May 16
DT1K 28.59 2 Milton Keynes Sweatshop Southern Athletics League Division 1 16 Apr 16
DT1K 27.94 1 Chelmsford Eastern Veterans' League Division SE 1 Jun 16
DT1K 23.96 4 Wormwood Scrubs Sweatshop Southern Athletics League Division 1 18 Jun 16
DT1K 22.73 3 Dartford Sweatshop Southern Athletics League Division 1 20 Aug 16
DT1K 21.79 2 Chelmsford Sweatshop Southern Athletics League Division 1 9 Jul 16
HT4K 29.00 4 Milton Keynes Sweatshop Southern Athletics League Division 1 16 Apr 16
HT4K 28.17 1 Chelmsford Sweatshop Southern Athletics League Division 1 22 May 16
HT4K 27.96 5 Chelmsford Essex County Championships 14 May 16
HT4K 25.55 4 Dartford Sweatshop Southern Athletics League Division 1 20 Aug 16
HT4K 23.41 2 Wormwood Scrubs Sweatshop Southern Athletics League Division 1 18 Jun 16
HT4K 22.81 2 Chelmsford Sweatshop Southern Athletics League Division 1 9 Jul 16
HT3K 33.77 1 Grays Eastern Veterans' League Division SE 4 May 16
HT3K 32.02 1 Chelmsford Danny Mullane Open Meeting 26 Mar 16
JT500 13.51 1 Chelmsford Eastern Veterans' League Division SE 1 Jun 16
2015 V60 Chelmsford/Eastern Masters/Police
Event Perf Pos Venue Meeting Date
HJ 0.90 2 Lee Valley Eastern Veterans' League Division SE 29 Jul 15
SP4K 7.24 4 Crawley Sweatshop Southern Athletics League Division 1 20 Jun 15
SP4K 6.98 4 Bedford Sweatshop Southern Athletics League Division 1 25 Apr 15
SP4K 6.96 4 Basingstoke Sweatshop Southern Athletics League Division 1 15 Aug 15
SP4K 6.73 2 Chelmsford Sweatshop Southern Athletics League Division 1 4 Jul 15
SP4K 6.51 7 Cardiff Police Sport UK Championship 10 Jun 15
SP3K 8.21 1 Colchester Croker Cup Essex Police Championships 12 Aug 15
SP3K 8.19 1 Grays Eastern Veterans' League Division SE 6 May 15
SP3K 8.02 1 Bedford Eastern Veterans' League Final 13 Sep 15
SP3K 7.92 1 Chelmsford Eastern Veterans' League Division SE 1 Jul 15
SP3K 7.89 2 Solihull EAMA Inter-Area Match 19 Jul 15
DT1K 30.96 1 Colchester Croker Cup Essex Police Championships 12 Aug 15
DT1K 30.45 2 Basingstoke Sweatshop Southern Athletics League Division 1 15 Aug 15
DT1K 30.18 1 Southend Eastern Veterans' League Division SE 3 Jun 15
DT1K 30.14 1 Bedford Eastern Veterans' League Final 13 Sep 15
DT1K 29.87 4 Cardiff Police Sport UK Championship 10 Jun 15
DT1K 29.82 2 Crawley Sweatshop Southern Athletics League Division 1 20 Jun 15
DT1K 29.69 1 Lee Valley Eastern Veterans' League Division SE 29 Jul 15
DT1K 29.25 4 Bedford Sweatshop Southern Athletics League Division 1 25 Apr 15
DT1K 29.24 2 Chelmsford Essex County Championships 24 May 15
DT1K 28.44 1 Chelmsford Sweatshop Southern Athletics League Division 1 4 Jul 15
DT1K 27.22 3 Chelmsford Sweatshop Southern Athletics League Division 1 31 May 15
HT4K 30.15 1 Chelmsford Sweatshop Southern Athletics League Division 1 4 Jul 15
HT4K 29.00 2 Colchester Croker Cup Essex Police Championships 12 Aug 15
HT4K 28.83 3 Basingstoke Sweatshop Southern Athletics League Division 1 15 Aug 15
HT4K 28.64 4 Chelmsford Essex County Championships 23 May 15
HT4K 28.50 3 Crawley Sweatshop Southern Athletics League Division 1 20 Jun 15
HT4K 28.40 4 Chelmsford Sweatshop Southern Athletics League Division 1 31 May 15
HT4K 27.88 4 Cardiff Police Sport UK Championship 10 Jun 15
HT4K 26.74 3 Bedford Sweatshop Southern Athletics League Division 1 25 Apr 15
HT3K 35.96 1 Chelmsford Eastern Veterans' League Division SE 1 Jul 15
HT3K 33.80 1 Bedford Eastern Veterans' League Final 13 Sep 15
HT3K 32.28 1 Grays Eastern Veterans' League Division SE 6 May 15
JT600 7.35 4 Crawley Sweatshop Southern Athletics League Division 1 20 Jun 15
JT500 17.32 1 Southend Eastern Veterans' League Division SE 3 Jun 15
JT500 17.20 1 Solihull EAMA Inter-Area Match 19 Jul 15
JT500 16.98 1 Lee Valley Eastern Veterans' League Division SE 29 Jul 15
JT500 16.32 3 Bedford Eastern Veterans' League Final 13 Sep 15
2014 V55 Chelmsford/Eastern Masters/Police
Event Perf Pos Venue Meeting Date
SP4K 7.36 3 Croydon Sweatshop Southern Athletics League Division 1 12 Jul 14
SP4K 7.28 4 Chelmsford Sweatshop Southern Athletics League Division 1 2 Aug 14
SP4K 7.21 3 Southampton Sweatshop Southern Athletics League Division 1 21 Jun 14
SP4K 7.05 4 Walton Sweatshop Southern Athletics League Division 1 17 May 14
SP4K 6.96 4 Norwich Sweatshop Southern Athletics League Division 1 19 Apr 14
SP3K 8.34 1 Southend Essex Veterans League 4 Jun 14
SP3K 8.10 1 Lee Valley Essex Vets League 2 Jul 14
DT1K 32.22 2 Norwich Sweatshop Southern Athletics League Division 1 19 Apr 14
DT1K 32.00 1 Lee Valley Essex Vets League 2 Jul 14
DT1K 31.30 2 Chelmsford Sweatshop Southern Athletics League Division 1 2 Aug 14
DT1K 30.89 1 Colchester Essex Police Championships 21 May 14
DT1K 30.83 1 Southampton Sweatshop Southern Athletics League Division 1 21 Jun 14
DT1K 30.64 4 Walton Sweatshop Southern Athletics League Division 1 17 May 14
DT1K 30.19 2 Croydon Sweatshop Southern Athletics League Division 1 12 Jul 14
DT1K 29.84 3 Uxbridge Police Sport UK Championships 11 Jun 14
DT1K 29.22 3 Chelmsford Essex County Championships Day 2 24 May 14
DT1K 29.06 1 Chelmsford Essex Veterans League 14 May 14
HT4K 29.65 2 Southampton Sweatshop Southern Athletics League Division 1 21 Jun 14
HT4K 29.40 1 Colchester Essex Police Championships 21 May 14
HT4K 29.30 3 Uxbridge Police Sport UK Championships 11 Jun 14
HT4K 29.29 3 Norwich Sweatshop Southern Athletics League Division 1 19 Apr 14
HT4K 28.82 4 Walton Sweatshop Southern Athletics League Division 1 17 May 14
HT4K 28.44 3 Chelmsford Sweatshop Southern Athletics League Division 1 2 Aug 14
HT4K 28.19 3 Croydon Sweatshop Southern Athletics League Division 1 12 Jul 14
HT4K 27.34 3 Chelmsford Essex County Championships Day 1 18 May 14
HT3K 35.00 1 Southend Southend Open Meeting 25 Aug 14
HT3K 34.22 1 Braintree Braintree Winter Throws 16 Nov 14
HT3K 34.21 1 Colchester Chris Preston Hammer Circle Winter Handicap 16 Feb 14
HT3K 32.62 1 Chelmsford Essex Veterans League 14 May 14
HT3K 31.43 1 Lee Valley Essex Vets League 2 Jul 14
JT600 16.17 4 Croydon Sweatshop Southern Athletics League Division 1 12 Jul 14
JT600 10.21 4 Walton Sweatshop Southern Athletics League Division 1 17 May 14
JT500 18.62 1 Southend Essex Veterans League 4 Jun 14
2013 V55 Chelmsford/Eastern Masters/Police
Event Perf Pos Venue Meeting Date
SP4K 7.24 6 Cheltenham Police Sport UK Athletics Championships 3 Jul 13
SP3K 8.47 1 Bedford Eastern Veterans' League Final 8 Sep 13
SP3K 8.29 1 Chelmsford Eastern Veterans' League Essex Division 1 May 13
DT1K 34.32 1 Cheltenham Police Sport UK Athletics Championships 3 Jul 13
DT1K 33.33 3 Bromley Sweatshop Southern Athletics League Division 1 18 May 13
DT1K 32.86 4 Chelmsford Essex County Championships 25 May 13
DT1K 32.83 1 Chelmsford Throws Development Competition 27 Oct 13
DT1K 32.78 1 Abingdon Sweatshop Southern Athletics League Division 1 10 Aug 13
DT1K 32.38 1 Southend Eastern Veterans' League Essex Division 5 Jun 13
DT1K 32.38 1 Bedford Eastern Veterans' League Final 8 Sep 13
DT1K 31.75 1 Braintree Braintree Spring Invitation Heavy Throws 13 Apr 13
DT1K 31.63 2 Harrow Sweatshop Southern Athletics League Division 1 20 Apr 13
DT1K 31.44 1 Chelmsford Chelmsford Summer Throws Fest 23 Aug 13
DT1K 31.12 3 Basingstoke Sweatshop Southern Athletics League Division 1 13 Jul 13
DT1K 30.58 1 Lee Valley Eastern Veterans' League Essex Division 7 Aug 13
DT1K 29.58 2 Chelmsford Sweatshop Southern Athletics League Division 1 15 Jun 13
DT1K 28.24 1 Chelmsford East Anglian League 23 Jun 13
HT4K 30.88 1 Harrow Sweatshop Southern Athletics League Division 1 20 Apr 13
HT4K 30.61 3 Loughborough Loughborough Students AC v Army v British Police v Birmingham University Match 15 May 13
HT4K 30.54 1 Bromley Sweatshop Southern Athletics League Division 1 18 May 13
HT4K 30.34 3 Cheltenham Police Sport UK Athletics Championships 3 Jul 13
HT4K 30.04 2 Chelmsford East Anglian League 23 Jun 13
HT4K 29.87 1 Chelmsford Sweatshop Southern Athletics League Division 1 15 Jun 13
HT4K 29.16 3 Basingstoke Sweatshop Southern Athletics League Division 1 13 Jul 13
HT4K 29.14 3 Chelmsford Essex County Championships 25 May 13
HT4K 28.94 1 Bedford Eastern Veterans' League Final 8 Sep 13
HT4K 28.58 3 Abingdon Sweatshop Southern Athletics League Division 1 10 Aug 13
HT3K 35.18 1 Braintree Braintree Summer Invitation Heavy Throws 7 Jul 13
HT3K 34.92 1 Chelmsford Eastern Veterans' League Essex Division 1 May 13
HT3K 34.55 1 Braintree Braintree Spring Invitation Heavy Throws 13 Apr 13
HT3K 33.62 1 Braintree Braintree Winter Invitation Heavy Throws 22 Dec 13
JT600 18.63 1 Lee Valley Eastern Veterans' League Essex Division 7 Aug 13
JT500 16.33 1 Southend Eastern Veterans' League Essex Division 5 Jun 13
2012 V55 Chelmsford/Eastern Masters/Police
Event Perf Pos Venue Meeting Date
MileW 12:10.5 1 Southend Eastern Veterans' League Essex Division 9 May 12
SP4K 7.32 2 Chelmsford Essex Police Championships & Invitation 23 May 12
SP4K 7.27 8 Inverness Police Sport UK Track & Field Championships 2012 30 May 12
SP4K 7.23 1 Colchester East Anglian League 1 Jul 12
SP3K 8.47 1 Southend Eastern Veterans' League Essex Division 9 May 12
SP3K 8.12 1 Milton Keynes Eastern Veterans League Final - Women 23 Sep 12
SP3K 7.89 1 Sandy Eastern Veterans AC Championships 29 Jul 12
DT1K 33.57 1 Sandy Eastern Veterans AC Championships 29 Jul 12
DT1K 32.34 2 Chelmsford Southern Athletics League Division 1 14 Jul 12
DT1K 32.23 2 Lee Valley Southern Athletics League Division 1 21 Apr 12
DT1K 31.53 1 Chelmsford Eastern Veterans' League Essex Division 11 Jul 12
DT1K 31.40 1 Chelmsford Chelmsford Throws Fest 5 Aug 12
DT1K 31.37 3 Inverness Police Sport UK Track & Field Championships 2012 30 May 12
DT1K 30.94 3 Stevenage Southern Athletics League Division 1 19 May 12
DT1K 30.83 1 Chelmsford Southern Athletics League Division 1 9 Jun 12
DT1K 29.95 1 Chelmsford Eastern Veterans' League Essex Division 13 Jun 12
DT1K 29.65 1 Colchester East Anglian League 1 Jul 12
DT1K 29.47 1 Chelmsford Essex Police Championships & Invitation 23 May 12
DT1K 22.58 1 Milton Keynes Eastern Veterans League Final - Women 23 Sep 12
HT4K 31.08 1 Inverness Police Sport UK Track & Field Championships 2012 30 May 12
HT4K 30.74 2 Chelmsford Southern Athletics League Division 1 9 Jun 12
HT4K 30.60 1 Stevenage Southern Athletics League Division 1 19 May 12
HT4K 30.45 1 Colchester East Anglian League 1 Jul 12
HT4K 30.39 2 Chelmsford Southern Athletics League Division 1 14 Jul 12
HT4K 30.09 1 Chelmsford Essex Police Championships & Invitation 23 May 12
HT4K 29.96 1 Chelmsford Essex County Championships 13 May 12
HT4K 29.58 1 Lee Valley Southern Athletics League Division 1 21 Apr 12
HT4K 29.36 1 Chelmsford Eastern Veterans' League Essex Division 13 Jun 12
HT4K 26.82 1 Milton Keynes Eastern Veterans League Final - Women 23 Sep 12
HT3K 36.17 1 Colchester Colchester Invitation Throws 26 Jun 12
HT3K 35.02 3 Braintree Hammer Circle Winter Handicap/Open 3 Mar 12
HT3K 34.76 1 Sandy Eastern Veterans AC Championships 29 Jul 12
HT3K 34.36 1 Chelmsford Chelmsford Throws Fest 5 Aug 12
HT3K 31.89 1 Braintree Christmas Hammer Competitions 22 Dec 12
JT600 17.75 1 Chelmsford Eastern Veterans' League Essex Division 11 Jul 12
JT600 17.71 2 Chelmsford Essex Police Championships & Invitation 23 May 12
JT500 18.28 1 Southend Eastern Veterans' League Essex Division 9 May 12
JT500 14.56 1 Sandy Eastern Veterans AC Championships 29 Jul 12
2011 V55 Chelmsford/Eastern Masters/Police
Event Perf Pos Venue Meeting Date
MileW 12:24.0 2 Southend Eastern Veterans League Essex Division 3 Aug 11
SP4K 7.78 2 Solihull Police Sport UK Track & Field Championships 6 Jul 11
SP3K 9.14 1 Kings Lynn Eastern Veterans Championships 31 Jul 11
SP3K 8.93 1 Chelmsford East Anglian League 19 Jun 11
SP3K 8.63 1 Chelmsford Eastern Veterans League Essex Division 29 Jun 11
SP3K 8.41 1 Chelmsford Eastern Veterans League Essex Division 4 May 11
SP3K 8.39 1 Bedford Eastern Vets League Final (Women) 11 Sep 11
DT1K 34.42 1 Worthing Southern Athletics League Division 1 30 Jul 11
DT1K 33.77 1 Lee Valley Eastern Veterans League Essex Division 1 Jun 11
DT1K 33.14 4 Chelmsford Essex County Championships 14 May 11
DT1K 32.38 1 Bedford Eastern Vets League Final (Women) 11 Sep 11
DT1K 32.21 1 Tonbridge Southern Athletics League Division 1 20 Aug 11
DT1K 32.20 1 Norwich Southern Athletics League Division 1 9 Jul 11
DT1K 32.08 1 Colchester Colchester Harriers Throws Open 21 Jun 11
DT1K 32.00 2 Colchester Colchester & Tendring Open 29 Aug 11
DT1K 31.95 1 Braintree Rotational Throws Invitation Meeting 16 Apr 11
DT1K 31.89 2 Chelmsford End of Season Throws 2 Oct 11
DT1K 31.89 1 Chelmsford End of Season Throws 2 Oct 11
DT1K 31.88 1 Chelmsford East Anglian League 19 Jun 11
DT1K 31.80 3 Solihull Police Sport UK Track & Field Championships 6 Jul 11
DT1K 31.77 1 Chelmsford Southern Athletics League Division 1 21 May 11
DT1K 31.71 3 Harrow Southern Athletics League Division 1 7 May 11
DT1K 31.60 3 Chelmsford Chelmsford Throws Festival 22 Apr 11
DT1K 30.08 1 Kings Lynn Eastern Veterans Championships 31 Jul 11
DT1K 30.08 1 Southend Eastern Veterans League Essex Division 3 Aug 11
DT1K 30.06 2 Solihull Veterans Inter Area Match 7 Aug 11
DT1K 29.25 1 Braintree Winter Throws Invitation Meeting 18 Dec 11
HT4K 30.73 1 Harrow Southern Athletics League Division 1 7 May 11
HT4K 30.59 1 Bedford Eastern Vets League Final (Women) 11 Sep 11
HT4K 30.06 1 Colchester Colchester & Tendring Open 29 Aug 11
HT4K 29.83 2 Solihull Police Sport UK Track & Field Championships 6 Jul 11
HT4K 29.67 1 Tonbridge Southern Athletics League Division 1 20 Aug 11
HT4K 29.60 3 Chelmsford Essex County Championships 15 May 11
HT4K 29.06 1 Chelmsford Eastern Veterans League Essex Division 29 Jun 11
HT4K 28.56 4 Chelmsford Chelmsford Throws Festival 22 Apr 11
HT4K 28.52 2 Worthing Southern Athletics League Division 1 30 Jul 11
HT4K 28.28 3 Chelmsford Southern Athletics League Division 1 21 May 11
HT3K 38.73 1 Colchester Colchester Harriers Throws Open 21 Jun 11
HT3K 36.56 1 Chelmsford East Anglian League 19 Jun 11
HT3K 35.53 1 Braintree Rotational Throws Invitation Meeting 16 Apr 11
HT3K 35.49 2 Solihull Veterans Inter Area Match 7 Aug 11
HT3K 34.79 1 Kings Lynn Eastern Veterans Championships 31 Jul 11
HT3K 33.47 1 Chelmsford Eastern Veterans League Essex Division 4 May 11
HT3K 33.01 1 Braintree Winter Throws Invitation Meeting 18 Dec 11
JT600 17.62 1 Southend Eastern Veterans League Essex Division 3 Aug 11
JT500 16.20 1 Lee Valley Eastern Veterans League Essex Division 1 Jun 11
2010 V55 Chelmsford/Eastern Masters/Police
Event Perf Pos Venue Meeting Date
SP4K 7.46 3 Chelmsford East Anglian League 16 May 10
SP4K 7.41 2 Chelmsford Chelmsford Throws Festival 2 Apr 10
SP4K 7.39 2 Horsham Southern Women's League Premier 22 May 10
SP4K 7.32 3 Reading Southern Women's League Premier - Match 1 24 Apr 10
SP3K 8.45 1 Norwich Eastern Veterans' Championships 26 Sep 10
SP3K 8.44 1 Milton Keynes Eastern Veterans' League Final 5 Sep 10
SP3K 8.35 1 Chelmsford Eastern Veterans' League Essex 7 Jul 10
SP3K 8.34 4 Solihull Veterans' Inter-Area Match 8 Aug 10
DT1K 31.47 3 Colchester Colchester & Braintree Open Meeting 30 Aug 10
DT1K 31.39 1 Hemel Hampstead Southern Women's League Premier - Match 1 4 Sep 10
DT1K 30.85 1 Solihull Veterans' Inter-Area Match 8 Aug 10
DT1K 30.80 1 Braintree Invitation Throws Meeting 15 Sep 10
DT1K 30.77 1 Norwich Eastern Veterans' Championships 26 Sep 10
DT1K 30.70 1 Milton Keynes Eastern Veterans' League Final 5 Sep 10
DT1K 30.69 1 Guildford Southern Women's League Premier 26 Jun 10
DT1K 30.57 1 Lee Valley Eastern Veterans' League Essex 2 Jun 10
DT1K 30.48 1 Braintree Invitation Throws Meeting 2 Oct 10
DT1K 30.30 1 Chelmsford Chelmsford Invitation Rotational Throws 25 Jul 10
DT1K 30.22 1 Braintree East Anglian League 20 Jun 10
DT1K 29.81 1 Colchester Colchester Invitation Throws Meeting 17 Apr 10
DT1K 29.73 2 Reading Southern Women's League Premier - Match 1 24 Apr 10
DT1K 29.59 1 Horsham Southern Women's League Premier 22 May 10
DT1K 29.49 1 Chelmsford East Anglian League 16 May 10
DT1K 29.36 4 Grangemouth British Police Championships 14 Jul 10
DT1K 29.30 1 Bury St. Edmunds East Anglian League Final 19 Sep 10
DT1K 26.86 5 Chelmsford Essex County Championships 8 May 10
DT1K 25.60 1 Chelmsford Chelmsford Throws Festival 2 Apr 10
HT4K 31.17 1 Horsham Southern Women's League Premier 22 May 10
HT4K 31.16 1 Colchester Colchester & Braintree Open Meeting 30 Aug 10
HT4K 31.14 1 Chelmsford Eastern Veterans' League Essex 7 Jul 10
HT4K 30.84 2 Hemel Hampstead Southern Women's League Premier - Match 1 4 Sep 10
HT4K 30.65 1 Braintree East Anglian League 20 Jun 10
HT4K 30.53 1 Guildford Southern Women's League Premier 26 Jun 10
HT4K 30.35 3 Chelmsford Essex County Championships 9 May 10
HT4K 29.48 1 Chelmsford Chelmsford Throws Festival 2 Apr 10
HT4K 28.95 3 Reading Southern Women's League Premier - Match 1 24 Apr 10
HT4K 28.55 1 Milton Keynes Eastern Veterans' League Final 5 Sep 10
HT4K 28.36 2 Chelmsford East Anglian League 16 May 10
HT3K 36.44 1 Chelmsford Eastern Veterans' League Essex 5 May 10
HT3K 36.27 1 Norwich Eastern Veterans' Championships 26 Sep 10
HT3K 35.64 1 Braintree Invitation Throws Meeting 2 Oct 10
HT3K 35.32 1 Chelmsford Chelmsford Invitation Rotational Throws 25 Jul 10
HT3K 34.44 1 Braintree Invitation Throws Meeting 15 Sep 10
HT3K 34.33 2 Solihull Veterans' Inter-Area Match 8 Aug 10
HT3K 33.81 1 Colchester Colchester Invitation Throws Meeting 17 Apr 10
JT600 19.47 1 Lee Valley Eastern Veterans' League Essex 2 Jun 10
2009 V50 Chelmsford/Eastern Masters/Police
Event Perf Pos Venue Meeting Date
SP3K 9.06 1 Chelmsford Chelmsford Throws Fest 21 Mar 09
SP3K 8.22 2 Bedford Eastern Veterans' League Final 13 Sep 09
DT1K 32.59 1 Solihull Masters Inter-Area Track & Field Match 16 Aug 09
DT1K 32.28 1 Grays Southern Women's League Premier Match 2 30 May 09
DT1K 31.59 1 Reading Southern Women's League Premier Match 2 27 Jun 09
DT1K 31.32 1 Bedford Eastern Veterans' League Final 13 Sep 09
DT1K 31.26 1 Chelmsford Southern Women's League Premier 25 Jul 09
DT1K 31.23 1 Chelmsford Chelmsford Open 11 Apr 09
DT1K 30.95 3 Colchester Colchester & Tendring Open 31 Aug 09
DT1K 30.94 4 Doncaster Police Sport UK (PSUK) Championships 8 Jul 09
DT1K 30.93 1 Chelmsford Chelmsford Throws Fest 21 Mar 09
DT1K 30.91 3 Chelmsford East Essex Rotational Throws Competition 19 Jul 09
DT1K 30.81 1 Braintree East Anglian League 2 Aug 09
DT1K 30.27 4 Chelmsford Essex County Championships 9 May 09
DT1K 30.22 1 Cambridge Eastern Veterans' League Essex 3 Jun 09
DT1K 29.74 2 Reading Southern Women's League Premier Reading Match 25 Apr 09
DT1K 27.58 1 Crawley Southern Women's League Premier 5 Sep 09
HT4K 31.48 6 Chelmsford Essex County Championships 10 May 09
HT4K 31.44 2 Chelmsford Chelmsford Open 11 Apr 09
HT4K 31.22 1 Grays Southern Women's League Premier Match 2 30 May 09
HT4K 31.12 3 Doncaster Police Sport UK (PSUK) Championships 8 Jul 09
HT4K 30.23 2 Braintree East Anglian League 3 Aug 09
HT4K 30.09 2 Reading Southern Women's League Premier Reading Match 25 Apr 09
HT4K 29.96 1 Chelmsford Southern Women's League Premier 25 Jul 09
HT4K 29.72 3 Reading Southern Women's League Premier Match 2 27 Jun 09
HT4K 29.55 3 Chelmsford East Essex Rotational Throws Competition 19 Jul 09
HT4K 29.54 1 Southend Eastern Veterans' League Essex 6 May 09
HT4K 29.35 1 Chelmsford Eastern Veterans' League Essex 1 Jul 09
HT4K 28.90 3 Colchester Colchester & Tendring Open 31 Aug 09
HT4K 28.47 1 Bedford Eastern Veterans' League Final 13 Sep 09
HT4K 26.42 3 Crawley Southern Women's League Premier 5 Sep 09
HT3K 37.57 1 Chelmsford East Essex Rotational Throws Competition 19 Jul 09
HT3K 37.10 1 Colchester Hammer Circle Open & Handicap 15 Feb 09
HT3K 36.64 1 Colchester Invitational Hammer Competition 18 Apr 09
HT3K 35.36 1 Chelmsford Chelmsford Throws Fest 21 Mar 09
HT3K 31.64 1 Solihull Masters Inter-Area Track & Field Match 16 Aug 09
2008 V50 Chelmsford/Eastern Masters/Police
Event Perf Pos Venue Meeting Date
SP4K 7.75 1 Chelmsford Eastern Veterans League 2 Jul 08
SP3K 8.18 2 Hemel Hempstead VAA of England Inter Area Club Match 10 Aug 08
DT1K 32.53 4 Ashford Interland Masters Match 21 Jun 08
DT1K 32.19 2 Colchester Southern Women's Track & Field League - Premier Division 30 Aug 08
DT1K 32.06 1 Hemel Hempstead Southern Women's Track & Field League - Premier Division 26 Apr 08
DT1K 30.76 2 Chelmsford East Anglian League 22 Jun 08
DT1K 30.24 3 Horsham Southern Women's Track & Field League - Premier Division - Match 1 31 May 08
DT1K 30.02 4 Hillingdon Police Sport Championships 23 Jul 08
DT1K 29.71 Guildford Southern Womens League - Premier 26 Jul 08
DT1K 29.35 Lee Valley Alpha Beta Trophy Meeting 19 Apr 08
DT1K 29.35 Cambridge Eastern Veterans League 6 Aug 08
DT1K 29.35 1 Cambridge Eastern Veterans League 6 Aug 08
DT1K 28.90 1 Colchester East Essex Throws Group Open 7 Sep 08
DT1K 28.80 Bedford Eastern Vets League 7 May 08
DT1K 28.20 Hemel Hempstead VAA of England Inter Area Club Match 10 Aug 08
DT1K 28.20 1 Hemel Hempstead VAA of England Inter Area Club Match 10 Aug 08
DT1K 28.00 1 Colchester Rotational Throws Invitational Meeting 19 Aug 08
DT1K 27.97 St. Ives East Anglian League 18 May 08
HT4K 31.06 3 Chelmsford Southern Women's League Premier Division 28 Jun 08
HT4K 30.78 3 Colchester Southern Women's Track & Field League - Premier Division 30 Aug 08
HT4K 30.64 1 Chelmsford Eastern Veterans League 2 Jul 08
HT4K 30.14 1 Hillingdon Police Sport Championships 23 Jul 08
HT4K 29.88 3 Hemel Hempstead Southern Women's Track & Field League - Premier Division 26 Apr 08
HT4K 29.88 Hemel Hempstead Southern Womens League - Premier 26 Apr 08
HT4K 29.77 Horsham Southern Womens League - Premier 31 May 08
HT4K 29.77 3 Horsham Southern Women's Track & Field League - Premier Division - Match 1 31 May 08
HT4K 28.97 Guildford Southern Womens League - Premier 26 Jul 08
HT4K 28.80 1 Bedford Eastern Vets League 7 May 08
HT3K 36.12 1 Colchester Xmas Throws Meeting 21 Dec 08
HT3K 35.83 1 Colchester East Essex Throws Group Open 7 Sep 08
HT3K 35.81 1 Colchester Rotational Throws Invitational Meeting 19 Aug 08
HT3K 33.18 3 Chelmsford Chelmsford Open 22 Mar 08
2007 V50 Chelmsford/Eastern Masters/Police
Event Perf Pos Venue Meeting Date
SP4K 7.79 3 Bedford Eastern Vets League Final 2 Sep 07
SP3K 8.52 1 Peterborough Eastern Veterans Championships 10 Jun 07
DT1K 32.15 1 Bedford Eastern Vets League Final 2 Sep 07
DT1K 31.73 1 Bury St. Edmunds East Anglian League Final 16 Sep 07
DT1K 31.19 1 Peterborough Eastern Veterans Championships 10 Jun 07
DT1K 30.55 2 Chelmsford Chelmsford Open 7 Apr 07
DT1K 30.25 1 Chelmsford Eastern Veterans' League 6 Jun 07
DT1K 30.07 3 Blackpool Police Sport UK Championships 18 Jul 07
DT1K 29.89 Chelmsford Southern Women's League Division 1 28 Jul 07
DT1K 29.61 Basildon Southern Women's League Division 1 & Division 3E 1 Sep 07
DT1K 29.31 Chelmsford Essex County Championships 12 May 07
DT1K 29.12 Cambridge Eastern Veterans League 1 Aug 07
DT1K 29.11 Braintree Southern Women's League Division 1 7 Jul 07
DT1K 28.99 Guildford Southern Women's League Division 1 2 Jun 07
DT1K 28.91 Carshalton Southern Women's League Div 1 & Div 3E 28 Apr 07
DT1K 28.72 Chelmsford East Anglian League 6 May 07
HT4K 28.63 Braintree Southern Women's League Division 1 7 Jul 07
HT4K 28.35 Chelmsford Eastern Veterans' League 6 Jun 07
HT4K 28.35 1 Chelmsford Eastern Veterans' League 6 Jun 07
HT4K 28.30 Blackpool Police Sport UK Championships 18 Jul 07
HT4K 28.28 Bedford Eastern Vets League Final 2 Sep 07
HT4K 28.28 1 Bedford Eastern Vets League Final 2 Sep 07
HT4K 28.06 Guildford Southern Women's League Division 1 2 Jun 07
HT4K 27.89 Bedford EVAC League - Match 3A 4 Jul 07
HT4K 27.89 2 Bedford Eastern Veterans' League 7 Jul 07
HT4K 26.67 Portsmouth Southern Women's League Division 1 19 May 07
HT3K 33.24 2 Chelmsford Essex County Championships 13 May 07
HT3K 32.64 1 Colchester Invitation Hammer 29 Sep 07
HT3K 32.25 1 Peterborough Eastern Veterans Championships 10 Jun 07
2006 V50 Chelmsford/Eastern Masters/Police
Event Perf Pos Venue Meeting Date
SP3K 8.51 1 Milton Keynes Eastern Veteran's Championships 11 Jun 06
DT1K 31.67 1 Milton Keynes Eastern Veteran's Championships 11 Jun 06
DT1K 30.59 1 Bedford Eastern Veterans' League Final 3 Sep 06
DT1K 30.39 3 Carshalton Southern Women's League Division 1 12 Aug 06
DT1K 30.00 2 Stevenage Southern Women's League Division 1 2 Sep 06
DT1K 28.63 1 Chelmsford East Anglian League 6 Aug 06
HT4K 28.80 1 Bedford Eastern Veterans' League Final 3 Sep 06
HT4K 27.90 Carshalton - 12 Aug 06
HT3K 33.02 1 Milton Keynes Eastern Veteran's Championships 11 Jun 06
HT3K 32.59 1 Grays Thurrock Open Meeting 7 May 06
HT3K 32.05 1 Colchester CATS Open Throws 23 Aug 06
2005 V50 Chelmsford/Eastern Masters/Police
Event Perf Pos Venue Meeting Date
SP3K 8.44 3 Solihull Veterans AA of England Inter Area 6 Aug 05
SP3K 7.83 1 Chelmsford Eastern Veterans Championships 2 Jul 05
DT1K 32.12 4 Derby Fire Service Sports and AA National Championships 20 Jul 05
DT1K 31.16 1 Solihull Veterans AA of England Inter Area 6 Aug 05
DT1K 31.11 4 Haringey Southern Women's League 4 Jun 05
DT1K 30.47 1 Chelmsford Eastern Veterans Championships 2 Jul 05
DT1K 30.27 3 Battersea Park SWL D1 23 Jul 05
DT1K 30.01 4 Bournemouth Bournemouth 20 Aug 05
DT1K 28.83 1 Bedford Eastern Veterans' League Final 4 Sep 05
HT4K 28.14 1 Bedford Eastern Veterans' League Final 4 Sep 05
HT3K 30.94 1 Haringey Woodford Green with Essex Ladies Graded Open 16 Apr 05
HT3K 29.52 1 Chelmsford Eastern Veterans Championships 2 Jul 05
1978 SEN Chelmsford/Eastern Masters/Police
Event Perf Pos Venue Meeting Date
DT1K 42.00 Reading Southern Women's League 24 Jun 78