|
2025 SEN Kilmarnock/Cambuslang
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:24.2 |
|
|
|
2 |
|
|
|
Kilmarnock
|
CSSAL Central & South of Scotland League Div 1 Match 2 |
1 Jun 25 |
| 5K |
16:11 |
|
|
|
133 |
|
|
|
Edinburgh
|
Sri Chinmoy 5K (Inc. Scottish 5K Championships) |
16 May 25 |
| 5K |
16:56 |
|
|
|
2 |
|
|
|
Irvine
|
Rons Runners Spring 5K (Inc Ayrshire Harriers 5K Championship) |
23 Apr 25 |
| 5KL |
16:39 |
|
|
|
28 |
|
|
|
Glasgow
|
Allan Scally Memorial Relays (inc Scottish Students Championships) |
1 Mar 25 |
| 10K |
35:37 |
|
|
|
3 |
|
|
|
Ayr
|
Land O'Burns 10K |
21 May 25 |
|
2024 SEN Kilmarnock/Cambuslang
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:26.56 |
|
|
|
2 |
|
|
|
Kilmarnock
|
Ayrshire Athletics Championships |
21 Jul 24 |
| 3K |
9:27 |
|
|
|
5 |
|
|
|
Glasgow
|
3K on the Green |
30 Aug 24 |
| 3K |
9:33 |
|
|
|
5 |
|
|
|
Glasgow
|
3K on the Green |
28 Jun 24 |
| parkrun |
17:36 |
|
|
|
1 |
|
|
|
Dean Castle Country Park
|
Dean Castle Country Park parkrun # 198 |
30 Nov 24 |
| parkrun |
17:43 |
|
|
|
2 |
|
|
|
Dean Castle Country Park
|
Dean Castle Country Park parkrun # 194 |
2 Nov 24 |
| 8.5KXC |
30:51 |
|
|
|
7 |
|
|
|
Kilmarnock
|
Ayrshire XC Championships |
9 Nov 24 |
| 10K |
36:04 |
|
|
|
18 |
|
|
|
Kilmarnock
|
Roon the Toon 10K |
9 Jun 24 |
| HM |
80:17 |
|
|
|
166 |
|
|
|
Glasgow
|
Great Scottish Run Half Marathon |
6 Oct 24 |
|
2023 SEN Sunderland/Cambuslang
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| Mile |
4:46.04 |
|
|
|
1 |
|
|
|
Ayr
|
Ayrshire Championships |
27 Aug 23 |
| 3000 |
9:47.99 |
|
|
|
1 |
|
|
|
Ayr
|
CSSAL - Division 1 Match 3 |
23 Jul 23 |
| 3K |
9:35 |
|
|
|
7 |
|
|
|
Glasgow
|
3K on the Green |
26 May 23 |
| 3K |
9:54 |
|
|
|
7 |
|
|
|
Glasgow
|
3K on the Green |
26 Apr 23 |
| 4KXC |
13:38 |
|
|
|
148 |
|
|
|
Lanark
|
Scottish National Short Course Championships |
4 Nov 23 |
| 4KXCL |
15:08 |
|
|
|
38 |
|
|
|
Cumbernauld
|
Scottish National Relay Championships |
21 Oct 23 |
| parkrun |
18:06 |
|
|
|
3 |
|
|
|
Dean Castle Country Park
|
Dean Castle Country Park parkrun # 146 |
25 Nov 23 |
| 10K |
35:20 |
|
|
|
8 |
|
|
|
Irvine
|
Marymass 10K |
23 Aug 23 |
| 10K |
36:40 |
|
|
|
23 |
|
|
|
Kilmarnock
|
Roon the Toon 10K |
11 Jun 23 |
| 10M |
62:10 |
|
|
|
19 |
|
|
|
Millport
|
Around Cumbrae 10 |
30 Jul 23 |
| HM |
84:28 |
|
|
|
216 |
|
|
|
Glasgow
|
Great Scottish Run Half Marathon |
1 Oct 23 |
|
2022 SEN Sunderland
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 400 |
56.06 |
|
|
|
4 |
|
|
|
Kilmarnock
|
Ayrshire Open Graded meet |
10 Apr 22 |
| 800 |
2:03.69 |
|
|
|
2 |
|
|
|
Kilmarnock
|
Ayrshire Open Graded meet |
10 Apr 22 |
| Mile |
4:34.72 |
|
|
|
8 |
|
|
|
Stirling
|
The 5th Monument Mile Classic |
20 May 22 |
| 3K |
9:26 |
|
|
|
2 |
|
|
|
Glasgow
|
3K on the Green |
27 May 22 |
| 4KXCL |
14:38 |
|
|
|
70 |
|
|
|
Cumbernauld
|
Scottish National Relay Championships |
22 Oct 22 |
| 5K |
16:37 |
|
|
|
4 |
|
|
|
Irvine
|
Rons Runners Spring 5K |
27 Apr 22 |
| parkrun |
17:20 |
|
|
|
2 |
|
|
|
Dean Castle Country Park
|
Dean Castle Country Park parkrun # 71 |
4 Jun 22 |
| parkrun |
18:25 |
|
|
|
1 |
|
|
|
Dean Castle Country Park
|
Dean Castle Country Park parkrun # 84 |
3 Sep 22 |
| parkrun |
18:56 |
|
|
|
1 |
|
|
|
Dean Castle Country Park
|
Dean Castle Country Park parkrun # 56 |
19 Feb 22 |
| 7.8KL |
25:55 |
|
|
|
18 |
|
|
|
Birkenhead
|
Northern Counties Men's 12-Stage Relays |
27 Mar 22 |
| 8.5KXC |
32:29 |
|
|
|
86 |
|
|
|
Kilmarnock
|
Scottish West District Championships |
3 Dec 22 |
| 10K |
34:28 |
|
|
|
7 |
|
|
|
Exeter
|
Exeter Fast Friday 10K |
15 Apr 22 |
| 10K |
34:43 |
|
|
|
63 |
|
|
|
Kilmarnock
|
Roon the Toon 10K (inc. Scottish Championships) |
12 Jun 22 |
| 10K |
34:52 |
|
|
|
44 |
|
|
|
Pollok
|
Brian Goodwin Memorial 10K |
17 Jun 22 |
| 10K |
34:57 |
|
|
|
9 |
|
|
|
Troon
|
Troon Tortoises 10K |
11 May 22 |
| 10.3KXC |
39:38 |
|
|
|
151 |
|
|
|
Falkirk
|
Lindsays Scottish National Championships |
26 Feb 22 |
|
2021 SEN Tyne Bridge
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:05.00 |
|
|
|
8 |
|
|
|
Jarrow
|
North East Grand Prix |
4 Aug 21 |
| 800 |
2:05.26 |
|
|
|
10 |
|
|
|
Jarrow
|
North East Grand Prix |
30 Jun 21 |
| 3KXCL |
10:26 |
|
|
|
4 |
|
|
|
Peterlee
|
North Eastern Relay Championships |
10 Apr 21 |
| 2.22ML |
11:22 |
|
|
|
2 |
|
|
|
Hetton-le-Hole
|
NECAA Royal Signals Relay Championship |
28 Aug 21 |
| 5K |
15:59 |
|
|
|
32 |
|
|
|
Sunderland
|
Sunderland Harriers 5K (Inc NE & NCAA Championships) |
22 Jul 21 |
| 5K |
16:00 |
|
|
|
20 |
|
|
|
Gateshead
|
Quayside 5K |
11 Aug 21 |
| parkrun |
16:55 |
|
|
|
2 |
|
|
|
Silksworth
|
Sunderland parkrun # 543 |
4 Dec 21 |
| 6KL |
20:18 |
|
|
|
25 |
|
|
|
Redcar
|
Northern Counties Men's 6-Stage Relays |
18 Sep 21 |
| 12KXC |
44:14 |
|
|
|
57 |
|
|
|
Sedgefield
|
North Eastern County Championships |
11 Dec 21 |
| ZXC |
43:41 |
|
|
|
90 |
|
|
|
Aykley Heads
|
Start Fitness North Eastern Harrier League |
27 Nov 21 |
|
2019 SEN Exeter/Edinburgh Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
18:07 |
|
|
|
6 |
|
|
|
Durham
|
Durham City 5K |
25 Jul 19 |
|
2018 SEN Exeter/Edinburgh Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
17:24 |
|
|
|
3 |
|
|
|
Gateshead
|
Gateshead parkrun # 308 |
28 Apr 18 |
| parkrun |
18:09 |
|
|
|
3 |
|
|
|
Gateshead
|
Gateshead parkrun # 305 |
7 Apr 18 |
|
2017 SEN Exeter/Edinburgh Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:11.54 |
|
|
|
9 |
|
|
|
Exeter
|
BMC Regional Races |
27 Jun 17 |
| 1500 |
4:29.18 |
|
|
|
8 |
|
|
|
Basingstoke
|
British Athletics League Division 1 |
6 May 17 |
| 4KL |
13:03 |
|
|
|
1 |
|
|
|
Exeter
|
Run Exe Relays (4 x 4K) |
19 May 17 |
| 5K |
16:51 |
|
|
|
6 |
|
|
|
Exeter
|
Run Exe Summer 5K Series |
6 Jun 17 |
|
2016 SEN Glasgow City/Edinburgh Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 400 |
70.37 |
|
|
|
1 |
|
|
|
Exeter
|
Exeter Open Meeting |
27 Sep 16 |
|
2015 SEN Glasgow City/Edinburgh Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
1:59.23 |
|
|
|
9 |
|
|
|
Exeter
|
BMC Regional Races |
26 May 15 |
| 1500 |
3:59.66 |
|
|
|
9 |
|
|
|
Watford
|
BMC Gold Standard Races |
20 May 15 |
| 1500 |
3:59.86 |
|
|
|
3 |
|
|
|
Sheffield
|
British Athletics League Division Premiership |
9 May 15 |
| 1500 |
4:03.12 |
|
|
|
6 |
|
|
|
Lee Valley
|
British Athletics League Division Premiership |
6 Jun 15 |
| 1500 |
4:04.23 |
|
|
|
1 |
|
|
|
Cheltenham
|
Brewer Games Open Meeting |
4 May 15 |
| 3000 |
8:49.9 |
|
|
|
1 |
|
|
|
Yeovil
|
Yeovil Spring Open |
12 Apr 15 |
| 5K |
15:30 |
|
|
|
1 |
|
|
|
Exeter
|
Run Exe Summer 5K Series |
14 Apr 15 |
|
2014 SEN Exeter/Edinburgh Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
1:55.99 |
|
|
|
1 |
|
|
|
Emirates Arena
|
Scottish National Open |
18 Jan 14 |
| 800 |
2:02.02 |
|
|
|
2 |
|
|
|
Exeter
|
South West League Division 1 |
7 Sep 14 |
| 1500 |
3:59.13 |
|
|
|
11 |
|
|
|
Stretford
|
BMC Gold Standard Races |
22 Jul 14 |
| 1500 |
3:59.44 |
|
|
|
5 |
|
|
|
Emirates Arena
|
Scottish National Senior Championships |
2 Feb 14 |
| 1500 |
3:59.53 |
|
|
|
4 |
|
|
|
Sheffield
|
BUCS Indoor Championships |
22 Feb 14 |
| 1500 |
4:00.19 |
|
|
|
14 |
|
|
|
Watford
|
BMC Gold Standard Races |
13 Aug 14 |
| 1500 |
4:01.82 |
|
|
|
4 |
|
|
|
Tooting Bec
|
British Athletics League Division 1 |
5 Jul 14 |
| 1500 |
4:02.08 |
|
|
|
4 |
|
|
|
Emirates Arena
|
Scottish National Senior Championships |
2 Feb 14 |
| 1500 |
4:06.1 |
|
|
|
3 |
|
|
|
Sheffield
|
BUCS Indoor Championships |
22 Feb 14 |
| 1500 |
4:06.38 |
|
|
|
2 |
|
|
|
Exeter
|
BMC Regional Races |
26 Aug 14 |
| 1500 |
4:10.63 |
|
|
|
9 |
|
|
|
Sheffield
|
BUCS Indoor Championships |
23 Feb 14 |
| 1500 |
4:13.30 |
|
|
|
4 |
|
|
|
Exeter
|
South West Championships inc. Inter County Championships |
17 Aug 14 |
| 3000 |
8:29.45 |
|
|
|
1 |
|
|
|
Emirates Arena
|
BMC Glasgow Open |
4 Jan 14 |
|
2013 SEN Exeter/Durham Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 200 |
25.70 |
|
|
|
6 |
|
|
|
Cardiff
|
British Athletics League Division 3 |
11 May 13 |
| 400 |
52.77 |
|
|
|
4 |
|
|
|
Exeter
|
Exeter Ken Trickey Open Meeting |
20 Apr 13 |
| 800 |
1:54.02 |
|
|
|
3 |
|
|
|
Abingdon
|
British Athletics League Division 3 |
8 Jun 13 |
| 800 |
1:55.3 |
|
|
|
1 |
|
|
|
Jarrow
|
North East Athletics League |
10 Jul 13 |
| 800 |
1:56.19 |
|
|
|
2 |
|
|
|
Cardiff
|
British Athletics League Division 3 |
11 May 13 |
| 800 |
1:57.36 |
|
|
|
1 |
|
|
|
Exeter
|
Exeter Ken Trickey Open Meeting |
20 Apr 13 |
| 800 |
1:58.1 |
|
|
|
3 |
|
|
|
Durham
|
BMC Regional Races |
29 Apr 13 |
| 800 |
1:58.73 |
|
|
|
7 |
|
|
|
Stretford
|
BMC Grand Prix |
17 Aug 13 |
| 1500 |
3:49.10 |
|
|
|
6 |
|
|
|
Watford
|
BMC Grand Prix |
30 Jun 13 |
| 1500 |
3:50.8 |
|
|
|
3 |
|
|
|
Durham
|
BMC Regional Races |
17 Jun 13 |
| 1500 |
3:51.57 |
|
|
|
5 |
|
|
|
Bedford
|
BUCS Championships |
5 May 13 |
| 1500 |
3:54.00 |
|
|
|
11 |
|
|
|
Bedford
|
BUCS Championships |
6 May 13 |
| 1500 |
3:59.69 |
|
|
|
6 |
|
|
|
Sheffield
|
BUCS Indoor Championships |
24 Feb 13 |
| 1500 |
4:00.86 |
|
|
|
7 |
|
|
|
Sheffield
|
BUCS Indoor Championships |
24 Feb 13 |
| 1500 |
4:05.35 |
|
|
|
3 |
|
|
|
Cardiff
|
British Athletics League Division 3 |
11 May 13 |
| 1500 |
4:11.05 |
|
|
|
2 |
|
|
|
Sheffield
|
BUCS Indoor Championships |
23 Feb 13 |
| 1500 |
4:17.58 |
|
|
|
4 |
|
|
|
Bedford
|
BUCS Championships |
4 May 13 |
| 3000 |
8:34.8 |
|
|
|
2 |
|
|
|
Jarrow
|
North East Athletics League |
15 May 13 |
| 2.7ML |
13:33 |
|
|
|
4 |
|
|
|
Houston
|
George Cummings Relay |
28 Sep 13 |
| parkrun |
15:21 |
|
|
|
1 |
|
|
|
Cardiff
|
Cardiff parkrun # 265 |
9 Mar 13 |
| parkrun |
16:00 |
|
|
|
2 |
|
|
|
Durham
|
Durham parkrun # 104 |
31 Aug 13 |
| ZXC |
13:03 |
|
|
|
30 |
|
|
|
Glasgow
|
Scottish National 4K Championships |
10 Nov 13 |
| ZXC |
28:21 |
|
|
|
16 |
|
|
|
Bicton
|
South West Championships |
6 Jan 13 |
| ZXC |
36:35 |
|
|
|
63 |
|
|
|
Leeds
|
BUCS Cross Country Championships |
2 Feb 13 |
| ZXCL |
10:46 |
|
|
|
3 |
|
|
|
Leeds
|
Leeds University Relays |
7 Dec 13 |
| ZXCL |
13:00 |
|
|
|
16 |
|
|
|
Cumbernauld
|
Scottish National Relay Championships |
26 Oct 13 |
|
2012 U23 Exeter/Durham Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
15:36 |
|
|
|
1 |
|
|
|
Cardiff
|
Cardiff parkrun # 249 |
1 Dec 12 |
| parkrun |
20:01 |
|
|
|
1 |
|
|
|
Killerton
|
Killerton parkrun # 88 |
29 Dec 12 |
| ZXC |
34:19 |
|
|
|
119 |
|
|
|
Liverpool
|
McCain UK Cross Challenge Series |
24 Nov 12 |
| ZXCL |
9:51 |
|
|
|
10 |
|
|
|
Manchester
|
University of Manchester Relays |
6 Oct 12 |
|
2011 U23 Exeter/Durham Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 400 |
51.9 |
|
|
|
2 |
|
|
|
Yeovil
|
Yeovil Spring Open |
2 Apr 11 |
| 400 |
52.22 |
|
|
|
6 |
|
|
|
Gateshead
|
North Eastern Counties Championships |
14 May 11 |
| 800 |
1:52.35 |
|
|
|
1 |
|
|
|
Solihull
|
BMC Nike Grand Prix |
9 Jul 11 |
| 800 |
1:53.70 |
|
|
|
1 |
|
|
|
Exeter
|
BMC Regional Races |
26 Jul 11 |
| 800 |
1:53.74 |
|
|
|
7 |
|
|
|
Leigh
|
British Athletics League Division 2 |
2 Jul 11 |
| 800 |
1:53.94 |
|
|
|
4 |
|
|
|
Birmingham
|
BMC Nike Grand Prix |
20 Aug 11 |
| 800 |
1:54.74 |
|
|
|
3 |
|
|
|
Bedford
|
BUCS Championships |
1 May 11 |
| 800 |
1:54.83 |
|
|
|
5 |
|
|
|
Bedford
|
Aviva U20/U23 Championships (inc European Trials) |
25 Jun 11 |
| 800 |
1:55.31 |
|
|
|
2 |
|
|
|
Exeter
|
British Athletics League Division 2 |
4 Jun 11 |
| 800 |
1:55.42 |
|
|
|
2 |
|
|
|
Derby
|
British Athletics League Division 2 |
27 Aug 11 |
| 800 |
1:56.0 |
|
|
|
1 |
|
|
|
Jarrow
|
North Eastern Athletics League |
25 May 11 |
| 800 |
1:57.1 |
|
|
|
2 |
|
|
|
Bedford
|
BUCS Championships |
30 Apr 11 |
| 1500 |
3:50.5 |
|
|
|
2 |
|
|
|
Jarrow
|
North East Veterans' League |
20 Jun 11 |
| 1500 |
3:51.58 |
|
|
|
1 |
|
|
|
Exeter
|
BMC Regional Races |
30 Aug 11 |
| 1500 |
3:53.89 |
|
|
|
10 |
|
|
|
Watford
|
BMC Gold Standard Races |
7 Sep 11 |
| 1500 |
3:54.30 |
|
|
|
5 |
|
|
|
Bedford
|
England Senior Championships (inc Parallel Success) |
17 Jul 11 |
| 1500 |
3:55.28 |
|
|
|
4 |
|
|
|
Leigh
|
British Athletics League Division 2 |
2 Jul 11 |
| 1500 |
3:56.36 |
|
|
|
4 |
|
|
|
Derby
|
British Athletics League Division 2 |
27 Aug 11 |
| 1500 |
3:57.96 |
|
|
|
3 |
|
|
|
Abingdon
|
British Athletics League 2 |
13 Aug 11 |
| 1500 |
3:59.6 |
|
|
|
1 |
|
|
|
Exeter
|
South West League Division 1 |
17 Apr 11 |
| 1500 |
4:02.07 |
|
|
|
1 |
|
|
|
Exeter
|
British Athletics League Division 2 |
4 Jun 11 |
| 3000 |
8:55.8 |
|
|
|
1 |
|
|
|
Yeovil
|
Yeovil Spring Open |
2 Apr 11 |
| 5.994KL |
20:43 |
|
|
|
30 |
|
|
|
Aldershot
|
Southern Road Relay Championships |
25 Sep 11 |
| ZXC |
31:54 |
|
|
|
74 |
|
|
|
Birmingham
|
BUCS Cross Country Championships |
5 Feb 11 |
|
2010 U23 Exeter/Durham Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 400 |
51.3 |
|
|
|
3 |
|
|
|
Yeovil
|
South West Athletics League Division 1 |
18 Apr 10 |
| 800 |
1:53.2 |
|
|
|
5 |
|
|
|
Exeter
|
BMC Regional Races |
27 Jul 10 |
| 800 |
1:53.56 |
|
|
|
4 |
|
|
|
Antwerp, BEL
|
International Antwerp Athletics Gala |
28 Aug 10 |
| 800 |
1:54.17 |
|
|
|
1 |
|
|
|
Hendon
|
British Athletics League Division 3 |
5 Jun 10 |
| 800 |
1:54.43 |
|
|
|
1 |
|
|
|
Yeovil
|
British Athletics League Division 3 |
3 Jul 10 |
| 800 |
1:54.75 |
|
|
|
1 |
|
|
|
Winchester
|
British Athletics League Division 3 |
31 Jul 10 |
| 800 |
1:54.87 |
|
|
|
6 |
|
|
|
Gateshead
|
North Eastern Counties Championships |
9 May 10 |
| 800 |
1:55.41 |
|
|
|
7 |
|
|
|
Watford
|
BMC Gold Standard Races |
11 Aug 10 |
| 800 |
1:55.9 |
|
|
|
1 |
|
|
|
Bedford
|
BUCS Championships |
1 May 10 |
| 800 |
1:56.70 |
|
|
|
3 |
|
|
|
Bedford
|
BUCS Championships |
2 May 10 |
| 800 |
1:58.45 |
|
|
|
3 |
|
|
|
Sheffield
|
BUCS Indoor Championships |
13 Mar 10 |
| 800 |
1:58.46 |
|
|
|
6 |
|
|
|
Sheffield
|
BUCS Indoor Championships |
13 Mar 10 |
| 800 |
1:58.81 |
|
|
|
5 |
|
|
|
Gateshead
|
North Eastern Counties Championships |
9 May 10 |
| 800 |
1:59.99 |
|
|
|
3 |
|
|
|
Swansea
|
British Athletics League Division 3 |
21 Aug 10 |
| 1500 |
3:55.4 |
|
|
|
3 |
|
|
|
Exeter
|
BMC Regional Races |
31 Aug 10 |
| 1500 |
4:01.32 |
|
|
|
1 |
|
|
|
Hendon
|
British Athletics League Division 3 |
5 Jun 10 |
| 1500 |
4:02.2 |
|
|
|
1 |
|
|
|
Yeovil
|
South West Athletics League Division 1 |
18 Apr 10 |
| 1500 |
4:02.64 |
|
|
|
2 |
|
|
|
Yeovil
|
British Athletics League Division 3 |
3 Jul 10 |
| 1500 |
4:03.83 |
|
|
|
2 |
|
|
|
Swansea
|
British Athletics League Division 3 |
21 Aug 10 |
| 1500 |
4:08.01 |
|
|
|
6 |
|
|
|
Sheffield
|
BUCS Indoor Championships |
13 Mar 10 |
| 1500 |
4:10.22 |
|
|
|
2 |
|
|
|
Winchester
|
British Athletics League Division 3 |
31 Jul 10 |
| 3000 |
8:57.7 |
|
|
|
1 |
|
|
|
Exeter
|
Great West Open |
10 Apr 10 |
| 5000 |
16:13.1 |
|
|
|
2 |
|
|
|
Exeter
|
South West Athletics League Division 1 |
5 Sep 10 |
| ZXC |
35:55 |
|
|
|
7 |
|
|
|
Farringdon
|
Start Fitness North Eastern Harrier League |
30 Oct 10 |
|
2009 U20 Exeter/Durham Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 100 |
11.35 |
|
|
|
4 |
|
|
|
Exeter
|
British Athletics League National 4 |
4 Jul 09 |
| 800 |
1:54.7 |
|
|
|
6 |
|
|
|
Exeter
|
BMC Regional Races |
30 Jun 09 |
| 800 |
1:56.8 |
|
|
|
4 |
|
|
|
Yate
|
10 in 100 Cup Semi-Final |
18 Jul 09 |
| 800 |
1:56.9 |
|
|
|
5 |
|
|
|
Jarrow
|
North Eastern Veterans League & BMC |
1 Jun 09 |
| 800 |
1:56.98 |
|
|
|
5 |
|
|
|
Bedford
|
BUCS Championships |
2 May 09 |
| 800 |
1:57.04 |
|
|
|
2 |
|
|
|
Yeovil
|
Yeovil Olympiades AC Dennett Trophy |
30 Aug 09 |
| 800 |
1:57.20 |
|
|
|
2 |
|
|
|
Dunfermline
|
British Athletics League National 4 |
6 Jun 09 |
| 800 |
1:57.69 |
|
|
|
1 |
|
|
|
Barking
|
British Athletics League National 4 |
1 Aug 09 |
| 800 |
1:57.9 |
|
|
|
7 |
|
|
|
Jarrow
|
North Eastern Veterans League & BMC |
18 May 09 |
| 800 |
1:57.9 |
|
|
|
4 |
|
|
|
Jarrow
|
North East Athletics League |
27 May 09 |
| 800 |
1:58.13 |
|
|
|
1 |
|
|
|
Exeter
|
British Athletics League National 4 |
4 Jul 09 |
| 800 |
1:58.5 |
|
|
|
1 |
|
|
|
Exeter
|
Exeter Great West Open |
11 Apr 09 |
| 800 |
1:59.93 |
|
|
|
4 |
|
|
|
Sheffield
|
BUCS Indoor Championships |
14 Mar 09 |
| 1500 |
4:07.2 |
|
|
|
1 |
|
|
|
Exeter
|
South West Athletics League Division 2 |
19 Apr 09 |
| 1500 |
4:10.35 |
|
|
|
1 |
|
|
|
Dunfermline
|
British Athletics League National 4 |
6 Jun 09 |
| 1500 |
4:17.98 |
|
|
|
1 |
|
|
|
Exeter
|
British Athletics League National 4 |
4 Jul 09 |
| ZXCL |
12:01 |
|
|
|
13 |
|
|
|
Manchester
|
Manchester University Relays |
10 Oct 09 |
|
2008 U20 Exeter
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 400 |
53.5 |
|
|
|
|
|
|
|
Plymouth
|
Devon Open Series |
17 Aug 08 |
| 800 |
1:56.7 |
|
|
|
6 |
|
|
|
Abingdon
|
British Athletics League Qualifier |
13 Sep 08 |
| 800 |
1:57.39 |
|
|
|
3 |
|
|
|
Yeovil
|
Southern Men's League Division 1 |
2 Aug 08 |
|
2007 U20 Exeter
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 400 |
51.4 |
|
|
|
2 |
|
|
|
Exeter
|
Devon County Schools Championships |
9 Jun 07 |
| 400 |
51.49 |
|
|
|
6 |
|
|
|
Yeovil
|
ESAA South West Schools Inter-County Championships |
16 Jun 07 |
| 400 |
51.60 |
|
|
|
4 |
|
|
|
Yeovil
|
ESAA South West Schools Inter-County Championships |
16 Jun 07 |
| 400 |
51.8 |
|
|
|
2 |
|
|
|
Exeter
|
South West League Cup Final |
10 Jun 07 |
| 400 |
52.52 |
|
|
|
|
|
|
|
Street
|
South West League Division 2 |
22 Apr 07 |
| 400 |
53.5 |
|
|
|
|
|
|
|
Braunton
|
Devon County Championships |
12 May 07 |
| 600 |
1:24.5 |
|
|
|
2 |
|
|
|
Exeter
|
Exeter Harriers Evening Open |
27 Mar 07 |
| 800 |
1:57.0 |
|
|
|
2 |
|
|
|
Woking
|
Southern Men's League Division 1 |
4 Aug 07 |
| 800 |
1:57.9 |
|
|
|
1 |
|
|
|
Eltham
|
Southern Men's League Division 1 |
23 Jun 07 |
| 800 |
1:58.0 |
|
|
|
7 |
|
|
|
Exeter
|
BMC Exeter Regional Races |
26 Jun 07 |
| 800 |
1:58.39 |
|
|
|
3 |
|
|
|
Exeter
|
South West Inter Counties Championships |
5 Aug 07 |
| 800 |
1:58.4 |
|
|
|
3 |
|
|
|
Abingdon
|
British Athletics League Qualifier |
15 Sep 07 |
| 800 |
1:59.0 |
|
|
|
2 |
|
|
|
Kingston
|
Southern Men's League Division 1 |
14 Jul 07 |
| 800 |
1:59.4 |
|
|
|
1 |
|
|
|
Barking
|
Southern Men's League Division 1 |
5 May 07 |
| TJ |
11.74 |
|
|
|
|
|
|
|
Exeter
|
Southern Men's League Division 1 |
2 Jun 07 |
| TJ |
11.62 |
|
|
|
|
|
|
|
Yeovil
|
South West League Division 2 |
2 Sep 07 |
|
2006 U17 Exeter
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 400 |
52.5 |
|
|
|
2 |
|
|
|
Newport
|
UKA Young Athletes League Midland 1W |
30 Apr 06 |
| 400 |
52.7 |
|
|
|
2 |
|
|
|
Exeter
|
ESAA South West Schools Inter-County Championships |
17 Jun 06 |
| 400 |
52.8 |
|
|
|
2 |
|
|
|
Plymouth
|
Devon County Championships |
13 May 06 |
| 400 |
52.8 |
|
|
|
1 |
|
|
|
Exeter
|
Exeter Harriers Evening Open |
30 May 06 |
| 400 |
52.8 |
|
|
|
1 |
|
|
|
Yate
|
UKA Young Athletes League Midland 1W |
4 Jun 06 |
| 400 |
53.4 |
|
|
|
3 |
|
|
|
Exeter
|
Devon County Schools Championships |
10 Jun 06 |
| 400 |
53.4 |
|
|
|
2 |
|
|
|
Abingdon
|
Inter-County Match |
17 Sep 06 |
| 400 |
53.49 |
|
|
|
ht |
|
|
|
Birmingham
|
AAA U20, U17 & U15 Indoor Championships |
4 Mar 06 |
| 800 |
1:59.1 |
|
|
|
1 |
|
|
|
Exeter
|
BMC Regional Races |
27 Jun 06 |
| 800 |
2:00.2 |
|
|
|
6 |
|
|
|
Exeter
|
BMC Regional Races |
25 Apr 06 |
| 800 |
2:00.6 |
|
|
|
2 |
|
|
|
Exeter
|
Great West Open Meeting |
8 Apr 06 |
| 1500 |
4:31.6 |
|
|
|
|
|
|
|
Swansea
|
UKA Young Athletes League Midland 1W |
23 Jul 06 |
| 400HU17M |
62.9 |
|
|
|
|
|
|
|
Swansea
|
UKA Young Athletes League Midland 1W |
23 Jul 06 |
| TJ |
11.41 |
|
|
|
|
|
|
|
Yate
|
UKA Young Athletes League Midland 1W |
4 Jun 06 |
|
2005 U17 Exeter
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:04.5 |
|
|
|
1 |
|
|
|
Bath
|
Young Athletes League Midland 1W |
26 Jun 05 |
