Matthew Hales
 
Athlete ID:27958
Club:Steyning
Gender:Male
Age Group:V45
Fetched:2025-09-13 06:04:48+00:00
Sections:23
Total Performances:146
Coverage:1994-2025

About
Any data pre-2026 was snapshotted from thepowerof10. Results from 2026 are from the TruePB database. Unfortunately if you have no PB's or results before 2026 we were not able to snapshot your data.

Best known performances
Event PB 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2005 2001 2000 1999 1996 1994
3000W 12:07.54 3000W 13:39.57 12:32.44 12:08.57i 12:07.54 14:15.1
5000W 20:06.66 5000W 21:12.0 20:06.66 22:48.0
10000W 43:12.85 10000W 43:12.85
3KW 13:44 3KW 13:44
5K 17:45 19:17 17:45 5K
parkrun 17:00 18:33 18:22 18:05 17:00 18:06 18:40 18:42 18:29 18:15 17:18 parkrun 17:45
5KW 20:56 5KW 20:56
10K 35:47 38:43 38:04 39:27 37:47 35:47 10K
20KW 88:40 20KW 1:44:31 88:40
HM 78:14 81:59 82:57 78:14 80:27 84:18 82:43 83:00 80:23 HM
30KW 2:34:19 30KW 2:34:19
20M 2:07:56 2:07:56 20M
Mar 2:46:26 2:55:27 2:57:37 2:50:35 2:53:30 2:48:57 2:46:26 2:54:43 2:56:56 2:54:53 3:01:08 Mar 2:55:07 2:58:47
7H 63.23 63.41 7H

Performances
1994 1996 1999 2000 2001 2005 2006 2009 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025

2025 V45 Steyning
Event Perf Pos Venue Meeting Date
parkrun 18:47 9 Wimbledon Common Wimbledon Common parkrun # 889 29 Mar 25
parkrun 19:00 12 Tooting Common Tooting Common parkrun # 421 6 Sep 25
parkrun 19:07 14 Tooting Common Tooting Common parkrun # 420 30 Aug 25
parkrun 19:24 7 Banstead Woods Banstead Woods parkrun # 869 10 May 25
parkrun 19:24 31 Nonsuch Nonsuch parkrun # 644 9 Aug 25
parkrun 19:39 4 Morden Morden parkrun # 43 17 May 25
parkrun 19:41 11 Richmond Park Richmond Park parkrun # 872 26 Jul 25
parkrun 19:48 28 Gunnersbury Gunnersbury parkrun # 611 25 Jan 25
parkrun 19:58 11 Kingston Kingston parkrun # 697 11 Jan 25
parkrun 20:14 9 Banstead Woods Banstead Woods parkrun # 862 22 Mar 25
parkrun 20:32 19 Wimbledon Common Wimbledon Common parkrun # 877 4 Jan 25
parkrun 20:58 11 Banstead Woods Banstead Woods parkrun # 856 8 Feb 25
5MMT 33:40 59 Wimbledon Common Wimbledon Trail Series 5 4 Jun 25
5MMT 33:46 61 Wimbledon Common Wimbledon Trail Series 5 7 May 25
Mar 3:03:48 3488 London TCS London Marathon 27 Apr 25
50MMT 8:50:43 45 Devizes South Downs Way 50 12 Apr 25
100MMT 22:47:12 137 Winchester South Downs Way 50K / 100 14 Jun 25
7H 63.23 Walton-on-Thames PHOENIX Fridays - Blue Bridge Friday 7 Mar 25
2024 V40 Steyning
Event Perf Pos Venue Meeting Date
parkrun 18:33 34 Dulwich Dulwich parkrun # 567 6 Apr 24
parkrun 18:44 14 Nonsuch Nonsuch parkrun # 594 10 Aug 24
parkrun 19:29 7 Wimbledon Common Wimbledon Common parkrun # 860 14 Sep 24
parkrun 19:40 9 Wimbledon Common Wimbledon Common parkrun # 858 31 Aug 24
parkrun 19:59 10 Wimbledon Common Wimbledon Common parkrun # 875 28 Dec 24
parkrun 20:07 24 Wimbledon Common Wimbledon Common parkrun # 826 20 Jan 24
parkrun 20:47 42 Richmond Park Richmond Park parkrun # 791 6 Jan 24
5MMT 33:57 61 Wimbledon Common Wimbledon Trail Series 5 5 Jun 24
10K 38:43 39 Battersea Park RunThrough Battersea Park Chase the Sun 5K / 10K 19 Jun 24
8MMT 56:04 52 Wimbledon Common Wimbledon Trail Series 8 3 Jul 24
HM 81:59 61 Ealing Ealing Half Marathon 29 Sep 24
Mar 2:55:27 2587 London TCS London Marathon 21 Apr 24
50MMT 10:42:56 42 Halton Wendover Woods 50 9 Nov 24
100KMT 12:16:06 15 Newmarket SVP 50K / 100K 3 Aug 24
100MMT 19:43:05 11 Richmond Thames Path 100 4 May 24
2023 V40 Steyning
Event Perf Pos Venue Meeting Date
5K 19:17 44 Battersea Park Veterans AC 5K 1 Aug 23
parkrun 18:22 18 Dulwich Dulwich parkrun # 534 2 Sep 23
parkrun 18:49 13 Nonsuch Nonsuch parkrun # 545 12 Aug 23
parkrun 18:51 18 Nonsuch Nonsuch parkrun # 547 26 Aug 23
parkrun 19:45 8 Wimbledon Common Wimbledon Common parkrun # 807 9 Sep 23
parkrun 20:47 8 Wimbledon Common Wimbledon Common parkrun # 813 28 Oct 23
8MMT 54:03 25 Wimbledon Common Wimbledon Trail Series 8 5 Jul 23
Mar 2:57:37 2485 London TCS London Marathon 23 Apr 23
50MMT 8:23:44 43 Worthing South Downs Way 50 8 Apr 23
100MMT 1:01:16:00 79 Winchester South Downs Way 100 10 Jun 23
2022 V40 Steyning
Event Perf Pos Venue Meeting Date
parkrun 18:05 5 Worthing Worthing parkrun # 218 5 Feb 22
parkrun 18:41 7 Nonsuch Nonsuch parkrun # 469 22 Jan 22
parkrun 19:00 4 Lancing Beach Green Lancing Beach Green parkrun # 122 30 Jul 22
parkrun 19:05 13 Clapham Common Clapham Common parkrun # 113 15 Jan 22
parkrun 19:35 15 Nonsuch Nonsuch parkrun # 515 31 Dec 22
10KMT 39:47 5 Wimbledon RunThrough Chase The Sun Wimbledon 5K / 10K 20 Jul 22
10MMT 64:14 13 Thames Ditton Harry Hawkes 8 / 10 17 Jul 22
Mar 2:50:35 570 Manchester Therme Manchester Marathon 3 Apr 22
Mar 2:55:38 1292 London TCS London Marathon 2 Oct 22
100MMT 21:12:35 35 Richmond Thames Path 100 7 May 22
2021 V40 Steyning
Event Perf Pos Venue Meeting Date
5MMT 33:27 35 Wimbledon Common Wimbledon Trail Series 5 4 Aug 21
HM 82:57 26 Ealing Ealing Half Marathon 26 Sep 21
Mar 2:53:30 30 Peterborough Enervit Peterborough Marathon 23 May 21
Mar 2:59:05 1966 London Virgin Money London Marathon 3 Oct 21
MarMT 3:05:25 20 Richmond Richmond RUNFEST Marathon 12 Sep 21
50KMT 4:08:59 5 Sonning Round Reading 50K 31 Jul 21
100KMT 12:49:26 30 Newmarket Stour Valley Path 100K 14 Aug 21
2020 V40 Steyning
Event Perf Pos Venue Meeting Date
Mar 2:48:57 35 Thurleigh Running Grand Prix Bedford Autodrome Marathon 18 Oct 20
2019 V35 Steyning
Event Perf Pos Venue Meeting Date
parkrun 17:00 9 Dulwich Dulwich parkrun # 394 7 Sep 19
parkrun 17:15 5 Albert Melbourne, AUS Albert Melbourne parkrun # 392 25 May 19
parkrun 17:39 3 Nonsuch Nonsuch parkrun # 415 17 Aug 19
parkrun 18:14 4 Tooting Common Tooting Common parkrun # 155 9 Feb 19
HM 78:14 15 Egham Thorpe & Egham Half Marathon 24 Feb 19
HM 78:28 21 Ealing Ealing Half Marathon 29 Sep 19
20M 2:07:56 10 Ruislip Hillingdon 20 (Inc Middlesex County Championships) 10 Mar 19
Mar 2:46:26 81 York Asda Foundation Yorkshire Marathon 20 Oct 19
Mar 2:46:32 159 Manchester ASICS Greater Manchester Marathon 7 Apr 19
Mar 2:47:47 886 London Virgin London Marathon 28 Apr 19
100MMT 19:07:41 23 Winchester South Downs Way 100 8 Jun 19
2018 V35 Steyning
Event Perf Pos Venue Meeting Date
parkrun 18:06 12 Tooting Common Tooting Common parkrun # 105 17 Feb 18
parkrun 18:13 9 Worthing Worthing parkrun # 107 4 Aug 18
parkrun 18:24 13 Clapham Common Clapham Common parkrun # 20 18 Aug 18
parkrun 18:40 22 Fulham Palace Fulham Palace parkrun # 271 15 Dec 18
parkrun 18:45 7 Brockwell Brockwell parkrun # 357 27 Jan 18
10K 38:04 11 London Battersea Park RunThrough Battersea Park 10K 6 Jan 18
HM 80:27 27 Chertsey Thorpe Park Half Marathon 25 Feb 18
HM 80:44 19 Kingston upon Thames Royal Borough of Kingston Half Marathon 1 Apr 18
HM 81:06 41 Ealing Ealing Half Marathon 30 Sep 18
Mar 2:54:43 91 Edinburgh Edinburgh Marathon Festival Marathon 27 May 18
Mar 3:06:45 1615 London Virgin London Marathon 22 Apr 18
7H 63.41 Earley Saturn Running GoBling King Run 7-Hour 22 Jul 18
2017 V35 Steyning
Event Perf Pos Venue Meeting Date
parkrun 18:40 17 Tooting Common Tooting Common parkrun # 75 1 Jul 17
parkrun 18:55 9 Tooting Common Tooting Common parkrun # 76 8 Jul 17
parkrun 19:07 25 Tooting Common Tooting Common parkrun # 72 10 Jun 17
10K 39:27 667 London Vitality London 10,000 29 May 17
HM 84:18 69 Chertsey Thorpe Park Half Marathon 26 Feb 17
HM 84:35 7 London Regents Park Regent's Park Half Marathon 9 Apr 17
HM 84:47 75 Ealing Ealing Half Marathon 24 Sep 17
2016 V35 Steyning
Event Perf Pos Venue Meeting Date
parkrun 18:42 36 Bushy Park Bushy Park parkrun # 626 14 May 16
parkrun 19:11 16 Tooting Common Tooting Common parkrun # 22 25 Jun 16
parkrun 19:13 29 Bushy Park Bushy Park parkrun # 623 23 Apr 16
2015 V35 Steyning
Event Perf Pos Venue Meeting Date
parkrun 18:29 10 Brockwell Brockwell parkrun # 221 28 Mar 15
parkrun 19:11 40 Bushy Park Bushy Park parkrun # 567 11 Apr 15
parkrun 19:17 12 Chelmsford Central Chelmsford Central parkrun # 157 26 Dec 15
10K 37:47 28 Battersea Park Self Transcendence 10K 13 Jun 15
HM 82:43 98 Ealing Ealing Half Marathon 27 Sep 15
Mar 2:56:56 1460 London Virgin London Marathon 26 Apr 15
2014 SEN Steyning
Event Perf Pos Venue Meeting Date
parkrun 18:15 21 Bushy Park Bushy Park parkrun # 532 23 Aug 14
parkrun 18:39 10 Chelmsford Central Chelmsford Central parkrun # 102 25 Dec 14
parkrun 18:46 13 Brockwell Brockwell parkrun # 188 16 Aug 14
HM 83:00 63 Ealing Ealing Half Marathon 28 Sep 14
HMNAD 83:09 10 Richmond Old Deer Park Richmond Half Marathon 26 Oct 14
HMNAD 83:15 11 Richmond Old Deer Park Richmond Half Marathon 14 Sep 14
2013 SEN Steyning
Event Perf Pos Venue Meeting Date
HM 80:23 41 Ealing Ealing Half Marathon 29 Sep 13
HM 86:04 183 Peterborough Perkins Great Eastern Run Half Marathon 13 Oct 13
HMMT 81:05 7 Teddington RunThrough Bushy Park Half Marathon 25 Aug 13
HMMT 92:34 2 Steyning Steyning Stinger Half Marathon 3 Mar 13
Mar 2:54:53 876 London Virgin London Marathon 21 Apr 13
2012 SEN Steyning
Event Perf Pos Venue Meeting Date
5K 17:45 12 London Dulwich Park Dulwich Runners Midsummer 5K 20 Jun 12
parkrun 17:18 5 Brighton & Hove Brighton & Hove parkrun # 244 23 Jun 12
parkrun 17:39 12 Bushy Park Bushy Park parkrun # 400 3 Mar 12
parkrun 17:54 4 Wimbledon Common Wimbledon Common parkrun # 265 4 Feb 12
parkrun 18:37 3 Wimbledon Common Wimbledon Common parkrun # 261 7 Jan 12
parkrun 19:05 7 Wimbledon Common Wimbledon Common parkrun # 312 29 Dec 12
10K 35:47 5 Wimbledon Wimbledon Audi 10K 25 Mar 12
Mar 3:01:08 80 Brighton Brighton Marathon 15 Apr 12
ZXC 33:07 47 Bexhill Brooks Sussex League 15 Dec 12
2011 SEN Steyning
Event Perf Pos Venue Meeting Date
parkrun 17:45 10 Bushy Park Bushy Park parkrun # 379 22 Oct 11
parkrun 18:05 16 Bushy Park Bushy Park parkrun # 371 27 Aug 11
parkrun 18:09 18 Bushy Park Bushy Park parkrun # 370 20 Aug 11
parkrun 18:14 21 Bushy Park Bushy Park parkrun # 374 17 Sep 11
parkrun 18:35 6 Wimbledon Common Wimbledon Common parkrun # 240 13 Aug 11
Mar 2:55:07 80 Copenhagen, DEN Nykcredit Copenhagen Marathon 22 May 11
2009 SEN Steyning
Event Perf Pos Venue Meeting Date
Mar 2:58:47 455 Barcelona, ESP Barcelona Marathon 1 Mar 09
2006 SEN Steyning
Event Perf Pos Venue Meeting Date
3000W 13:39.57 1 Crawley Southern Inter-Counties 13 Aug 06
2005 SEN Steyning
Event Perf Pos Venue Meeting Date
3000W 12:32.44 4 Bedford CAU Inter Counties Championships 30 May 05
3000W 13:3.30 1 Crawley Sussex County Championships 14 May 05
3000W 13:03.63 1 Haringey Eight-Sided Inter Counties Match 14 Aug 05
5000W 21:12.0 1 Horsham - 5 Jun 05
5000W 22:58.62 5 Sportcity AAA Championships inc. Senior Invitation 10 Jul 05
HourW 12963 1 Dartford - 8 May 05
20KW 1:44:31 3 Earls Colne National 20K Championships 4 Sep 05
30KW 2:34:19 1 Coventry - 30 Jul 05
2001 U23 Steyning
Event Perf Pos Venue Meeting Date
3000W 12:08.57 5 Birmingham AAA Championships 27 Jan 01
20KW 88:40 8 Leamington LGP 21 Apr 01
2000 U23 Steyning
Event Perf Pos Venue Meeting Date
3000W 12:07.54 1 Solihull Senior Inter Regional Match 29 Jul 00
5000W 20:06.66 3 Vittel, FRA France v GB 2 Sep 00
10000W 43:12.85 1 Birmingham AAA Championships 12 Aug 00
1999 U23 Steyning
Event Perf Pos Venue Meeting Date
5KW 20:56 1 Dublin, IRL RWAvBLE-23 16 Jul 99
1996 U17 Steyning
Event Perf Pos Venue Meeting Date
5000W 22:48.0 1 Horsham - 13 Nov 96
1994 U15 Steyning
Event Perf Pos Venue Meeting Date
3000W 14:15.1 1 Brierley Hill Powell-15 9 Oct 94
3000W 14:15.3 1 Horsham Suss-15 14 May 94
3KW 13:44 1 Calne - 3 Dec 94