|
2025 V35 Aldershot, Farnham & District
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
23:16 |
|
|
|
92 |
|
|
|
Cheltenham
|
Cheltenham parkrun # 573 |
24 May 25 |
| parkrun |
23:55 |
|
|
|
150 |
|
|
|
Cheltenham
|
Cheltenham parkrun # 570 |
3 May 25 |
|
2024 SEN Aldershot, Farnham & District
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
25:06 |
|
|
|
145 |
|
|
|
Cheltenham
|
Cheltenham parkrun # 544 |
2 Nov 24 |
|
2022 SEN Aldershot, Farnham & District
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
27:16 |
|
|
|
515 |
|
|
|
Bushy Park
|
Bushy Park parkrun # 892 |
3 Sep 22 |
|
2017 SEN Aldershot, Farnham & District
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 10KMT |
54:06 |
|
|
|
611 |
|
|
|
Richmond
|
Richmond RUNFEST Kew Gardens 10K |
16 Sep 17 |
|
2013 SEN Aldershot, Farnham & District
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:24.64 |
|
|
|
3 |
|
|
|
Watford
|
BMC Gold Standard Races |
15 May 13 |
| 1500 |
4:24.80 |
|
|
|
6 |
|
|
|
Watford
|
BMC Gold Standard Races |
12 Jun 13 |
| 1500 |
4:25.05 |
|
|
|
3 |
|
|
|
St. Peter Port
|
Guernsey Intertrust Senior Grand Prix Open Meeting |
15 Jun 13 |
| 1500 |
4:25.76 |
|
|
|
6 |
|
|
|
Watford
|
BMC Gold Standard Races |
7 Aug 13 |
| 1500 |
4:32.16 |
|
|
|
16 |
|
|
|
Watford
|
Watford Open Graded Meeting |
21 Aug 13 |
| 3000 |
9:25.69 |
|
|
|
17 |
|
|
|
Watford
|
Watford Open Graded Meeting |
1 May 13 |
| 3000 |
9:28.36 |
|
|
|
1 |
|
|
|
Twickenham
|
St Mary's Ivy League Meeting |
20 Jun 13 |
| 5000 |
16:24.47 |
|
|
|
8 |
|
|
|
Solihull
|
BMC Grand Prix |
18 May 13 |
| 1M |
4:48 |
|
|
|
1 |
|
|
|
Crown Pier
|
Guernsey Mourant Ozannes Elite Miles |
16 Jun 13 |
| 3KXC |
10:43 |
|
|
|
13 |
|
|
|
Edinburgh
|
Great Edinburgh International (inc Scottish Inter District Championships) |
5 Jan 13 |
| 4.819KL |
16:14 |
|
|
|
3 |
|
|
|
Sutton Coldfield
|
ERRA Women's 6-Stage Relays |
13 Apr 13 |
| 10K |
33:56 |
|
|
|
109 |
|
|
|
London
|
Bupa London 10,000 (10K) |
27 May 13 |
| 10K |
35:08 |
|
|
|
75 |
|
|
|
Chichester
|
Chichester Priory 10K |
3 Feb 13 |
| 10K |
35:35 |
|
|
|
19 |
|
|
|
Port Soif
|
KPMG Guernsey Easter 10K |
29 Mar 13 |
| HM |
80:55 |
|
|
|
13 |
|
|
|
St Peter Port
|
KPMG Guernsey Easter Half Marathon |
1 Apr 13 |
| ZXC |
28:08 |
|
|
|
18 |
|
|
|
L'Ancresse
|
Guernsey Easter 4.75 |
30 Mar 13 |
| ZXC |
29:02 |
|
|
|
3 |
|
|
|
Parliament Hill
|
Southern Championships |
16 Feb 13 |
| ZXC |
31:46 |
|
|
|
11 |
|
|
|
Sunderland
|
English National Championships |
23 Feb 13 |
| ZXCL |
12:02 |
|
|
|
10 |
|
|
|
La Fontenelle
|
Guernsey Easter Stonecrusher 4x2M Relay |
31 Mar 13 |
|
2012 SEN Stroud
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:25.77 |
|
|
|
4 |
|
|
|
Birmingham
|
Birmingham Games |
4 Feb 12 |
| 1500 |
4:30.14 |
|
|
|
8 |
|
|
|
Sportcity
|
BMC Grand Prix |
19 May 12 |
| 3000 |
9:11.33 |
|
|
|
6 |
|
|
|
Sheffield
|
Aviva European Indoor Trials & UK Championships |
12 Feb 12 |
| 3000 |
9:22.74 |
|
|
|
25 |
|
|
|
Watford
|
Watford Open Graded Meeting |
30 May 12 |
| 3000 |
DNF |
|
|
|
- |
|
|
|
Birmingham
|
Aviva Grand Prix |
18 Feb 12 |
| 5000 |
16:06.94 |
|
|
|
15 |
|
|
|
Watford
|
BMC Grand Prix |
9 Jun 12 |
| 5000 |
16:45.34 |
|
|
|
27 |
|
|
|
Walnut CA, USA
|
Mt SAC Relays |
20 Apr 12 |
| 4.787K |
17:02 |
|
|
|
24 |
|
|
|
Geneva, SUI
|
Course de l'Escalade |
1 Dec 12 |
| ZXC |
25:09 |
|
|
|
6 |
|
|
|
Cardiff
|
McCain UK Cross Challenge Series |
15 Jan 12 |
| ZXC |
29:31 |
|
|
|
22 |
|
|
|
Liverpool
|
McCain UK Cross Challenge Series |
24 Nov 12 |
|
2011 U23 Stroud
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:28.22 |
|
|
|
4 |
|
|
|
Sheffield
|
Aviva European Trials & UK Championships |
12 Feb 11 |
| 1500 |
4:28.74 |
|
|
|
5 |
|
|
|
Sheffield
|
Aviva European Trials & UK Championships |
13 Feb 11 |
| 3000 |
9:03.39 |
|
|
|
8 |
|
|
|
Birmingham
|
Aviva Grand Prix |
19 Feb 11 |
| parkrun |
16:43 |
|
|
|
6 |
|
|
|
Bushy Park
|
Bushy Park parkrun # 383 |
19 Nov 11 |
| 6KXC |
21:54 |
|
|
|
9 |
|
|
|
Brussels, BEL
|
Lotto Cross Cup |
18 Dec 11 |
| 8.1KXC |
28:43 |
|
|
|
24 |
|
|
|
Liverpool
|
McCain UK Cross Challenge Series (inc European Trials) |
26 Nov 11 |
| SHORT10K |
34:10 |
|
|
|
69 |
|
|
|
Partington
|
Trafford 10K |
13 Mar 11 |
| 10M |
59:47 |
|
|
|
18 |
|
|
|
Portsmouth
|
Bupa Great South Run 10 |
30 Oct 11 |
| ZXC |
20:45 |
|
|
|
1 |
|
|
|
Stevenage
|
London City Runner Metropolitan League |
12 Nov 11 |
| ZXC |
22:27 |
|
|
|
5 |
|
|
|
Elgoibar, ESP
|
Cross Internacional Juan Muguerza |
23 Jan 11 |
| ZXC |
28:51 |
|
|
|
10 |
|
|
|
Birmingham
|
CAU Inter County Championships |
5 Mar 11 |
| ZXC |
28:59 |
|
|
|
7 |
|
|
|
Birmingham
|
BUCS Cross Country Championships |
5 Feb 11 |
|
2010 U23 Stroud/Loughborough Students
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:17.30 |
|
|
|
6 |
|
|
|
Solihull
|
BMC Nike Grand Prix |
10 Jul 10 |
| 1500 |
4:20.06 |
|
|
|
9 |
|
|
|
Birmingham
|
Aviva British Championships inc. European Trials |
25 Jun 10 |
| 1500 |
4:22.43 |
|
|
|
2 |
|
|
|
Bedford
|
BUCS Championships |
3 May 10 |
| 1500 |
4:22.62 |
|
|
|
2 |
|
|
|
Birmingham
|
Birmingham Games |
6 Feb 10 |
| 1500 |
4:22.86 |
|
|
|
3 |
|
|
|
Gateshead
|
England Senior Closed Championships |
17 Jul 10 |
| 1500 |
4:33.31 |
|
|
|
1 |
|
|
|
Bedford
|
BUCS Championships |
1 May 10 |
| 1500 |
4:37.20 |
|
|
|
1 |
|
|
|
Bedford
|
BUCS Championships |
2 May 10 |
| 3000 |
9:04.11 |
|
|
|
3 |
|
|
|
Sheffield
|
Aviva World Trials & UK Championships |
13 Feb 10 |
| 3000 |
9:12.74 |
|
|
|
2 |
|
|
|
Loughborough
|
Loughborough International |
23 May 10 |
| 3000 |
9:20.48 |
|
|
|
11 |
|
|
|
Watford
|
Watford Graded Open |
28 Jul 10 |
| 5000 |
15:32.27 |
|
|
|
2 |
|
|
|
Watford
|
BMC Nike Grand Prix |
12 Jun 10 |
| 5000 |
15:54.02 |
|
|
|
15 |
|
|
|
Crystal Palace
|
IAAF Diamond League Aviva London Grand Prix |
13 Aug 10 |
| 5000 |
15:58.85 |
|
|
|
18 |
|
|
|
Hengelo, NED
|
IAAF World Challenge Meeting |
30 May 10 |
| 4.315KL |
15:00 |
|
|
|
2 |
|
|
|
Sutton Park
|
Midland Counties Women's 4 Stage Relays |
25 Sep 10 |
| parkrun |
16:32 |
|
|
|
6 |
|
|
|
Bushy Park
|
Bushy Park parkrun # 294 |
6 Mar 10 |
| parkrun |
16:46 |
|
|
|
10 |
|
|
|
Bushy Park
|
Bushy Park parkrun # 285 |
2 Jan 10 |
| parkrun |
17:01 |
|
|
|
9 |
|
|
|
Bushy Park
|
Bushy Park parkrun # 331 |
20 Nov 10 |
| 6.07KXC |
20:55 |
|
|
|
15 |
|
|
|
Albufeira, POR
|
European Cross Country Championships |
12 Dec 10 |
| 8KXC |
27:54 |
|
|
|
5 |
|
|
|
Birmingham
|
McCain UK Cross Challenge inc World Trials & CAU Inter County Championships |
13 Mar 10 |
| 8.1KXC |
27:35 |
|
|
|
8 |
|
|
|
Liverpool
|
McCain UK Cross Challenge (inc European Trials) |
27 Nov 10 |
| 10K |
34:10 |
|
|
|
9 |
|
|
|
Tilburg, NED
|
Tilburg Ladies Run 10K |
5 Sep 10 |
| 10K |
34:40 |
|
|
|
13 |
|
|
|
Cwmafan
|
Richard Burton 10K |
28 Mar 10 |
| 10K |
36:35 |
|
|
|
25 |
|
|
|
Den Haag, NED
|
Parnassia Laan van Meerdervoortloop |
7 Nov 10 |
| SHORT10K |
32:22 |
|
|
|
7 |
|
|
|
Sheffield
|
Sheffield Lord Mayor's 10K (Short course) |
18 Apr 10 |
| 10M |
55:44 |
|
|
|
22 |
|
|
|
Twickenham
|
Cabbage Patch 10 |
17 Oct 10 |
| HM |
75:26 |
|
|
|
11 |
|
|
|
Newcastle-South Shields
|
Bupa Great North Run Half Marathon |
19 Sep 10 |
|
2009 U23 Stroud/Loughborough Students
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:12.0 |
|
|
|
2 |
|
|
|
Loughborough
|
Loughborough vs Combined Services vs Achilles |
10 Jun 09 |
| 1500 |
4:13.56 |
|
|
|
3 |
|
|
|
Cardiff
|
BMC Nike Grand Prix |
15 Aug 09 |
| 1500 |
4:16.02 |
|
|
|
1 |
|
|
|
Stretford
|
Trafford Grand Prix |
4 Aug 09 |
| 1500 |
4:27.78 |
|
|
|
3 |
|
|
|
Loughborough
|
Loughborough vs British Police vs East Midlands |
27 May 09 |
| 3000 |
9:08.89 |
|
|
|
7 |
|
|
|
Stretford
|
Trafford Grand Prix |
1 Sep 09 |
| 3000 |
9:16.92 |
|
|
|
5 |
|
|
|
Stretford
|
Trafford Grand Prix |
7 Jul 09 |
| 3000 |
9:29.39 |
|
|
|
20 |
|
|
|
Stretford
|
Trafford Grand Prix |
18 Aug 09 |
| 5000 |
16:04.71 |
|
|
|
3 |
|
|
|
Kaunas, LTU
|
European Under-23 Championships |
19 Jul 09 |
| 5000 |
16:31.80 |
|
|
|
1 |
|
|
|
Bedford
|
England U20 & U23 Championships |
28 Jun 09 |
| 5000 |
17:00.64 |
|
|
|
4 |
|
|
|
Bedford
|
BUCS Championships |
4 May 09 |
| 5000 |
17:43.59 |
|
|
|
3 |
|
|
|
Bedford
|
BUCS Championships |
2 May 09 |
| 2M |
10:04 |
|
|
|
4 |
|
|
|
Gateshead Quays
|
Great North City Games |
19 Sep 09 |
| 4MMT |
23:13 |
|
|
|
22 |
|
|
|
Cheltenham
|
Winston's Wish Boxing Day Challenge 4 Mile |
26 Dec 09 |
| 10K |
35:09 |
|
|
|
16 |
|
|
|
Manchester
|
Bupa Great Manchester Run 10K |
17 May 09 |
| ZRDL |
14:47 |
|
|
|
6 |
|
|
|
Sutton Coldfield
|
National 4 Stage Relays |
17 Oct 09 |
|
2008 U20 Gloucester/Loughborough Students
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:12.01 |
|
|
|
7 |
|
|
|
Watford
|
Watford Harriers Open Graded Meeting |
30 Jul 08 |
| 1500 |
4:25.08 |
|
|
|
10 |
|
|
|
Loughborough
|
Loughborough International |
18 May 08 |
| 1500 |
4:26.34 |
|
|
|
12 |
|
|
|
Eton
|
BMC Nike Grand Prix Final |
9 Aug 08 |
| 1500 |
4:32.34 |
|
|
|
2 |
|
|
|
Nijmegen, NED
|
Global Athletics |
25 Jun 08 |
| 1500 |
4:36.84 |
|
|
|
14 |
|
|
|
Watford
|
Watford Harriers Open Graded Meeting |
13 Aug 08 |
| 3000 |
9:26.31 |
|
|
|
8 |
|
|
|
Watford
|
BMC Nike Elite Meeting |
14 Jun 08 |
| 3000 |
9:27.49 |
|
|
|
2 |
|
|
|
Crystal Palace
|
Aviva London Grand Prix |
26 Jul 08 |
| 3000 |
9:32.20 |
|
|
|
14 |
|
|
|
Watford
|
Watford Harriers Open Graded Meeting |
30 Jul 08 |
| 3000 |
9:45.0 |
|
|
|
1 |
|
|
|
Bedford
|
England Athletics Open Championships (U23/U20) |
22 Jun 08 |
| 5000 |
16:13.49 |
|
|
|
2 |
|
|
|
Sportcity
|
BMC Nike Grand Prix |
31 May 08 |
| 5000 |
16:41.29 |
|
|
|
8 |
|
|
|
Bydgoszoz, POL
|
IAAF World U20/Junior Championships |
8 Jul 08 |
| 1M |
4:50 |
|
|
|
12 |
|
|
|
Bourton-on-the-Water
|
Bourton One Mile Challenge |
19 Jul 08 |
| 2M |
10:46 |
|
|
|
10 |
|
|
|
Newcastle
|
Bupa Great North Elite Races |
4 Oct 08 |
| 4KXC |
14:00 |
|
|
|
4 |
|
|
|
Brussels, BEL
|
European Cross Country Championships |
14 Dec 08 |
| 6KXC |
21:49 |
|
|
|
41 |
|
|
|
Edinburgh
|
World Cross Country Championships |
30 Mar 08 |
| 4MMT |
22:25 |
|
|
|
4 |
|
|
|
Cheltenham
|
Cheltenham Boxing Day Challenge 2/4 |
26 Dec 08 |
| SHORT10K |
33:26 |
|
|
|
21 |
|
|
|
Bourton-on-the-Water
|
High Bridge Jewellers' Bourton-on-the-Water 10K |
24 Feb 08 |
| ZXC |
14:50 |
|
|
|
2 |
|
|
|
Liverpool
|
McCain UK Cross Challenge |
29 Nov 08 |
| ZXC |
16:31 |
|
|
|
3 |
|
|
|
Gateshead
|
McCain UK Cross Challenge |
15 Nov 08 |
| ZXC |
21:41 |
|
|
|
19 |
|
|
|
Edinburgh
|
Great Edinburgh International inc Inter-District Championships |
12 Jan 08 |
| ZXC |
22:20 |
|
|
|
3 |
|
|
|
Leamington Spa
|
Midland Championships |
26 Jan 08 |
| ZXC |
24:12 |
|
|
|
2 |
|
|
|
Swansea
|
BUSA Cross Country Championships |
2 Feb 08 |
|
2007 U20 Gloucester
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:14.7 |
|
|
|
1 |
|
|
|
Hereford
|
Midland Women's League Division 5 |
8 Jul 07 |
| 1500 |
4:21.08 |
|
|
|
1 |
|
|
|
Stretford
|
BMC Nike Grand Prix |
11 Aug 07 |
| 1500 |
4:27.20 |
|
|
|
4 |
|
|
|
Watford
|
Watford Open Graded Meeting |
16 May 07 |
| 1500 |
4:42.4 |
|
|
|
1 |
|
|
|
Cardiff
|
National Junior League Midland Premier |
1 Jul 07 |
| 1500 |
4:45.6 |
|
|
|
1 |
|
|
|
Hereford
|
Midland Women's League Division 5 |
8 Jul 07 |
| Mile |
4:50.0 |
|
|
|
8 |
|
|
|
Cheltenham
|
Cheltenham Mid-Summer Open |
11 Jul 07 |
| 3000 |
9:23.17 |
|
|
|
1 |
|
|
|
Cardiff
|
Welsh Open Senior Championships |
13 Jan 07 |
| 3000 |
9:27.50 |
|
|
|
3 |
|
|
|
Crystal Palace
|
Norwich Union Super Grand Prix |
3 Aug 07 |
| 3000 |
9:50.7 |
|
|
|
1 |
|
|
|
Cardiff
|
National Junior League Midland Premier |
1 Jul 07 |
| 5000 |
16:19.49 |
|
|
|
3 |
|
|
|
Crystal Palace
|
BMC Nike Grand Prix Final |
25 Aug 07 |
| 5000 |
16:25.41 |
|
|
|
10 |
|
|
|
Sportcity
|
BMC Nike Grand Prix |
9 Jun 07 |
| 5000 |
16:31.30 |
|
|
|
3 |
|
|
|
Hengelo, NED
|
European Junior Championships |
20 Jul 07 |
| 5M |
28:14 |
|
|
|
|
|
|
|
Gloucester
|
Severn AC New Year's Day 5 |
1 Jan 07 |
| 10K |
33:37 |
|
|
|
17 |
|
|
|
Bourton-on-the-Water
|
Bourton-on-the-Water Goldsmiths 10K |
25 Feb 07 |
| ZXC |
14:31 |
|
|
|
6 |
|
|
|
Toro, ESP
|
European Championships |
9 Dec 07 |
| ZXC |
22:07 |
|
|
|
17 |
|
|
|
Mombasa, KEN
|
IAAF World Cross Championships |
24 Mar 07 |
|
2006 U20 Gloucester
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 600 |
1:38.59 |
|
|
|
2 |
|
|
|
Manchester (SC)
|
REEBOK SALE HARRIERS OPEN Sport City, Manchester |
19 Mar 06 |
| 1500 |
4:18.24 |
|
|
|
1 |
|
|
|
Gateshead
|
ESAA English Schools Championships |
8 Jul 06 |
| 1500 |
4:22.0 |
|
|
|
1 |
|
|
|
Cheltenham
|
Gloucestershire County Championships |
14 May 06 |
| 1500 |
4:23.52 |
|
|
|
9 |
|
|
|
Sportcity
|
BMC/Nike Grand Prix Final |
12 Aug 06 |
| 1500 |
4:24.22 |
|
|
|
1 |
|
|
|
Bedford
|
Cau Inter Counties Championships |
29 May 06 |
| 1500 |
4:27.20 |
|
|
|
1 |
|
|
|
Cardiff
|
UWIC Open Meeting |
7 Jan 06 |
| 1500 |
4:30.87 |
|
|
|
1 |
|
|
|
Birmingham
|
AAA U20, U17 & U15 Indoor Championships |
5 Mar 06 |
| 1500 |
4:31.62 |
|
|
|
1 |
|
|
|
Gateshead
|
ESAA English Schools Championships |
7 Jul 06 |
| 2000 |
6:05.1 |
|
|
|
m |
|
|
|
Twickenham
|
St Mary's College Adidas Relays |
7 Jun 06 |
| 3000 |
9:06.87 |
|
|
|
2 |
|
|
|
Twickenham
|
St Mary's College Adidas Relays |
7 Jun 06 |
| 3000 |
9:11.57 |
|
|
|
1 |
|
|
|
Street
|
BMC Academy PB Classic |
1 May 06 |
| 3000 |
9:21.63 |
|
|
|
2 |
|
|
|
Watford
|
Watford Open Meeting |
22 Mar 06 |
| 5000 |
15:41.00 |
|
|
|
3 |
|
|
|
Solihull
|
BMC/Nike Grand Prix |
24 Jun 06 |
| 5000 |
16:29.96 |
|
|
|
9 |
|
|
|
Sportcity
|
Norwich Union European Trials inc AAA Championships |
16 Jul 06 |
| 2000SCW |
6:37.76 |
|
|
|
1 |
|
|
|
Potchefstroom, RSA
|
Potchefstroom |
24 Apr 06 |
| 3000SCW |
10:06.34 |
|
|
|
1 |
|
|
|
San Sebastian, ESP
|
Spanish National Junior Championships |
29 Jul 06 |
| 3000SCW |
10:13.24 |
|
|
|
3 |
|
|
|
Watford
|
BMC/Nike Grand Prix |
10 Jun 06 |
| 5MXC |
28:05 |
|
|
|
|
|
|
|
Gloucester
|
Severn Christmas Handicap 5 |
23 Dec 06 |
| 10K |
33:56 |
|
|
|
22 |
|
|
|
Bourton-on-the-Water
|
Bourton-on-the-Water Goldsmiths 10K |
26 Feb 06 |
|
2005 U17 Gloucester
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:11.1 |
|
|
|
1 |
|
|
|
Birmingham
|
Midland U20 Champioships |
29 May 05 |
| 800 |
2:13.0 |
|
|
|
2 |
|
|
|
Cheltenham
|
Gloucestershire County Championships |
15 May 05 |
| 1500 |
4:17.83 |
|
|
|
5 |
|
|
|
Solihull
|
BMC Grand Prix |
25 Jun 05 |
| 1500 |
4:19.65 |
|
|
|
1 |
|
|
|
Watford
|
BMC |
30 May 05 |
| 1500 |
4:25.59 |
|
|
|
3 |
|
|
|
Street
|
BMC PB Classic |
2 May 05 |
| 2000 |
6:13.2 |
|
|
|
m |
|
|
|
Worcester
|
ML5-3000 |
21 Aug 05 |
| 3000 |
9:17.9 |
|
|
|
1 |
|
|
|
Worcester
|
Midland Women's League Division 5 |
21 Aug 05 |
| 3000 |
9:19.51 |
|
|
|
1 |
|
|
|
Cardiff
|
BMC |
15 Jan 05 |
| 3000 |
9:24.21 |
|
|
|
5 |
|
|
|
Sheffield
|
AAA Championships |
12 Feb 05 |
| 3000 |
9:37.94 |
|
|
|
3 |
|
|
|
Potchefstroom (A), RSA
|
Potchefstroom |
4 Feb 05 |
| 3000 |
9:38.81 |
|
|
|
1 |
|
|
|
Birmingham
|
AAA U15 / U17 Championships |
14 Aug 05 |
| 5000 |
16:04.46 |
|
|
|
1 |
|
|
|
Sportcity
|
BMC |
21 May 05 |
| 5000 |
16:14.71 |
|
|
|
1 |
|
|
|
Kaunas, LTU
|
European Junior Championships |
22 Jul 05 |
| 2000SCW |
6:43.13 |
|
|
|
2 |
|
|
|
Potchefstroom, RSA
|
Potchefstroom |
6 Apr 05 |
| 3000SCW |
10:06.12 |
|
|
|
1 |
|
|
|
Bedford
|
AAA U20 / U23 Championships |
3 Jul 05 |
| 3000SCW |
10:16.07 |
|
|
|
5 |
|
|
|
Watford
|
BMC |
11 Jun 05 |
| 10K |
34:28 |
|
|
|
16 |
|
|
|
Bourton-on-the-Water
|
BOURTON ON THE WATER GOLDSMITHS’S 10km |
20 Feb 05 |
|
2004 U17 Gloucester
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:12.4 |
|
|
|
1 |
|
|
|
Cheltenham
|
Gloucestershire Championships |
16 May 04 |
| 800 |
2:17.1 |
|
|
|
2 |
|
|
|
Worcester
|
Worcester AC Open |
15 Jun 04 |
| 800 |
2:17.19 |
|
|
|
2 |
|
|
|
Birmingham
|
Midland Championships |
31 Jan 04 |
| 1500 |
4:24.9 |
|
|
|
2 |
|
|
|
Watford
|
BMC |
12 Jun 04 |
| 1500 |
4:25.5 |
|
|
|
1 |
|
|
|
Yate
|
Avon League |
13 Jun 04 |
| 1500 |
4:32.67 |
|
|
|
3 |
|
|
|
Birmingham
|
AAA Age Group Championships |
29 Feb 04 |
| 1500 |
4:33.51 |
|
|
|
9 |
|
|
|
Stretford
|
BMC |
6 Jul 04 |
| Mile |
4:50.68 |
|
|
|
1 |
|
|
|
Oxford
|
BMC |
6 May 04 |
| 3000 |
9:23.77 |
|
|
|
6 |
|
|
|
Street
|
BMC PB Classic |
3 May 04 |
| 3000 |
9:34.66 |
|
|
|
5 |
|
|
|
Sheffield
|
AAA Indoor Championships |
8 Feb 04 |
| 3000 |
9:49.76 |
|
|
|
1 |
|
|
|
Birmingham
|
University & Forces Representative Match |
27 Jan 04 |
| 3000 |
9:57.96 |
|
|
|
1 |
|
|
|
Gateshead
|
ESAA English Schools' Championships |
10 Jul 04 |
| 5000 |
16:24.28 |
|
|
|
5 |
|
|
|
Solihull
|
BMC |
22 May 04 |
| 2000SCW |
7:22.8 |
|
|
|
1 |
|
|
|
Poole
|
Dorset Championships |
18 Aug 04 |
| 1M |
5:16 |
|
|
|
1 |
|
|
|
Bristol
|
BMC |
11 Sep 04 |
| 5K |
16:53 |
|
|
|
1 |
|
|
|
London Hyde Park
|
Last Friday of the Month 5K |
29 Oct 04 |
| SHORT5M |
27:29 |
|
|
|
1 |
|
|
|
Tewkesbury
|
Tewkesbury Half Marathon & Fun Run |
9 May 04 |
|
2003 U15 Gloucester
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 600 |
1:39.3 |
|
|
|
2 |
|
|
|
Worcester
|
Worcester Open Meet |
12 Aug 03 |
| 600 |
1:40.5 |
|
|
|
1 |
|
|
|
Cheltenham
|
Cheltenham Mid-Summer Open |
30 Jul 03 |
| 800 |
2:13.70 |
|
|
|
5 |
|
|
|
Watford
|
BMC |
23 Jul 03 |
| 800 |
2:14.2 |
|
|
|
1 |
|
|
|
Cheltenham
|
Gloucestershire County Schools Championships |
7 Jun 03 |
| 800 |
2:17.6 |
|
|
|
1 |
|
|
|
Exeter
|
ESAA South West Schools Inter-County Championships |
21 Jun 03 |
| 800 |
2:18.4 |
|
|
|
1 |
|
|
|
Worcester
|
Worcester Open Meet |
17 Jun 03 |
| 800 |
2:19.0 |
|
|
|
1 |
|
|
|
Exeter
|
ESAA South West Schools Inter-County Championships |
21 Jun 03 |
| 800 |
2:24.4 |
|
|
|
1 |
|
|
|
Hereford
|
UKA Young Athletes League Midland 1W |
29 Jun 03 |
| 1500 |
4:27.70 |
|
|
|
1 |
|
|
|
Don Valley
|
ESAA English Schools' Championships |
12 Jul 03 |
| 1500 |
4:29.28 |
|
|
|
1 |
|
|
|
Sheffield
|
AAA U15 / U17 Championships |
17 Aug 03 |
| 1500 |
4:29.58 |
|
|
|
2 |
|
|
|
Solihull
|
BMC Grand Prix |
6 Aug 03 |
| 1500 |
4:40.58 |
|
|
|
1 |
|
|
|
Cardiff
|
UWIC Open |
7 Dec 03 |
| 1500 |
4:40.9 |
|
|
|
1 |
|
|
|
Bath
|
Avon League |
22 Jun 03 |
| 1500 |
4:42.3 |
|
|
|
1 |
|
|
|
Don Valley
|
ESAA English Schools' Championships |
11 Jul 03 |
| 1500 |
4:44.6 |
|
|
|
1 |
|
|
|
Yate
|
Avon League |
10 Aug 03 |
| 1500 |
4:46.84 |
|
|
|
1 |
|
|
|
Manchester (SC)
|
SALE H OPEN Sport City, Manchester |
30 Mar 03 |
| 1500 |
4:53.6 |
|
|
|
1 |
|
|
|
Hereford
|
UKA Young Athletes League Midland 1W |
29 Jun 03 |
| Mile |
4:57.7 |
|
|
|
1 |
|
|
|
Cheltenham
|
Cheltenham Mid-Summer Open |
30 Jul 03 |
| 2000 |
6:19.2 |
|
|
|
m |
|
|
|
Wythenshawe
|
BMC |
31 May 03 |
| 3000 |
9:28.74 |
|
|
|
1 |
|
|
|
Eton
|
BMC Grand Prix |
14 Jun 03 |
| 3000 |
9:29.34 |
|
|
|
2 |
|
|
|
Nove, ITA
|
U20 MATCH, Nove, |
5 Jul 03 |
| 3000 |
9:30.30 |
|
|
|
8 |
|
|
|
Wythenshawe
|
BMC |
31 May 03 |
| 3000 |
9:34.59 |
|
|
|
11 |
|
|
|
Street
|
BMC PB Classic |
5 May 03 |
| 3000 |
9:47.0 |
|
|
|
4 |
|
|
|
Crystal Palace
|
Norwich Union London Grand Prix |
8 Aug 03 |
| 5KCHECK |
15:53 |
|
|
|
1 |
|
|
|
Gloucester
|
- |
13 Jul 03 |
|
2002 U15 Gloucester
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:17.96 |
|
|
|
2 |
|
|
|
Birmingham
|
Midland U20 Championships |
25 May 02 |
| 800 |
2:21.3 |
|
|
|
3 |
|
|
|
Solihull
|
BMC |
10 Jul 02 |
| 800 |
2:22.18 |
|
|
|
1 |
|
|
|
Birmingham
|
Midland Championships |
19 Jan 02 |
| 800 |
2:23.0 |
|
|
|
1 |
|
|
|
Exeter
|
Exeter Harriers Great West Open |
21 Apr 02 |
| 800 |
2:23.02 |
|
|
|
1 |
|
|
|
Tamworth
|
Tamworth Open |
26 Aug 02 |
| 800 |
2:28.6 |
|
|
|
1 |
|
|
|
Gloucester
|
SEVERN AC OPEN Gloucester |
7 Sep 02 |
| 1000 |
3:06.7 |
|
|
|
3 |
|
|
|
Cheltenham
|
Cheltenham Mid-Summer Open |
24 Jul 02 |
| 1500 |
4:32.58 |
|
|
|
3 |
|
|
|
Nottingham
|
ESAA English Schools' Championships |
13 Jul 02 |
| 1500 |
4:38.97 |
|
|
|
1 |
|
|
|
Nottingham
|
ESAA English Schools' Championships |
12 Jul 02 |
| 1500 |
4:39.0 |
|
|
|
1 |
|
|
|
Gloucester
|
SEVERN AC OPEN Gloucester |
5 May 02 |
| 1500 |
4:39.03 |
|
|
|
1 |
|
|
|
Birmingham
|
Midland U20 Championships |
26 May 02 |
| 1500 |
4:40.2 |
|
|
|
1 |
|
|
|
Watford
|
BMC |
22 May 02 |
| 1500 |
4:40.7 |
|
|
|
TBC |
|
|
|
Gloucester
|
SEVERN AC OPEN Gloucester |
24 Aug 02 |
| 1500 |
4:41.3 |
|
|
|
2 |
|
|
|
Bournemouth
|
ESAA South West Schools Inter-County Championships |
22 Jun 02 |
| 1500 |
4:41.8 |
|
|
|
1 |
|
|
|
Swindon
|
UKA Young Athletes League Midland 2W |
21 Jul 02 |
| 1500 |
4:48.8 |
|
|
|
2 |
|
|
|
Loughborough
|
BUSA Trial & Open |
27 Apr 02 |
| 1500 |
4:49.06 |
|
|
|
1 |
|
|
|
Birmingham
|
AAA Age Group Championships |
24 Feb 02 |
| 1500 |
4:49.26 |
|
|
|
1 |
|
|
|
Cardiff
|
Welsh Athletics Open Meeting |
6 Jan 02 |
| 1500 |
4:52.7 |
|
|
|
1 |
|
|
|
Worcester
|
Worcester Open |
13 Aug 02 |
| 1500 |
5:03.7 |
|
|
|
1 |
|
|
|
Newport
|
Midland West 2 |
30 Jun 02 |
| Mile |
5:05.6 |
|
|
|
3 |
|
|
|
Gloucester
|
GLOUCESTER MILE |
10 Sep 02 |
| 3000 |
9:44.39 |
|
|
|
6 |
|
|
|
Street
|
BMC PB Classic |
6 May 02 |
| 3000 |
9:53.2 |
|
|
|
12 |
|
|
|
Watford
|
WOpen |
28 Aug 02 |
| ZXC |
12:54 |
|
|
|
1 |
|
|
|
Bristol
|
English National Cross Country Championships |
23 Feb 02 |
|
2001 U13 Gloucester
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:27.2 |
|
|
|
1 |
|
|
|
Cheltenham
|
Gloucestershire Cheltenham |
13 May 01 |
| 800 |
2:30.0 |
|
|
|
9 |
|
|
|
Watford
|
Watford Open Graded |
5 Sep 01 |
| 800 |
2:30.4 |
|
|
|
1 |
|
|
|
Cheltenham
|
Cheltenham Open Meeting |
4 Jul 01 |
| 800 |
2:31.3 |
|
|
|
1 |
|
|
|
Worcester
|
Worcester AC Open |
27 May 01 |
| 1200 |
3:58.7 |
|
|
|
1 |
|
|
|
Newport
|
Midland West Two Newport |
22 Jul 01 |
| 1500 |
4:54.51 |
|
|
|
2 |
|
|
|
Street
|
BMC PB Classic |
7 May 01 |
| 1500 |
4:55.2 |
|
|
|
9 |
|
|
|
Watford
|
BMC |
29 Aug 01 |
| 1500 |
5:00.4 |
|
|
|
14 |
|
|
|
Exeter
|
BMC |
31 Jul 01 |
| 1500 |
5:00.44 |
|
|
|
14 |
|
|
|
Watford
|
BMC |
25 Jul 01 |
| 1500 |
5:01.9 |
|
|
|
1 |
|
|
|
Cheltenham
|
Cheltenham Open Meeting |
18 Jul 01 |
| 2000 |
6:38.0 |
|
|
|
m |
|
|
|
Cardiff
|
BMC |
9 Dec 01 |
| 3000 |
9:55.71 |
|
|
|
3 |
|
|
|
Cardiff
|
BMC |
9 Dec 01 |
| 3000 |
10:30.0 |
|
|
|
17 |
|
|
|
Watford
|
Watford Open Graded |
15 Aug 01 |
| 3000 |
10:39.4 |
|
|
|
8 |
|
|
|
Solihull
|
BMC |
16 May 01 |
|
2000 U13 Gloucester
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 600 |
1:58.45 |
|
|
|
1 |
|
|
|
Stretford
|
Trafford AC |
2 Apr 00 |
| 800 |
2:34.9 |
|
|
|
2 |
|
|
|
Redditch
|
Open Meeting |
27 Aug 00 |
| 1200 |
4:02.0 |
|
|
|
1 |
|
|
|
Swindon
|
UKA Young Athletes League Midland 2W |
23 Jul 00 |
| 1200 |
4:03.9 |
|
|
|
1 |
|
|
|
Unknown
|
Midland West Two |
2 Jul 00 |
| 1200 |
4:04.9 |
|
|
|
1 |
|
|
|
Solihull
|
Premier Four |
21 May 00 |
| 1500 |
5:07.70 |
|
|
|
11 |
|
|
|
Solihull
|
BMC Grand Prix |
19 Aug 00 |
| 1500 |
5:14.10 |
|
|
|
1 |
|
|
|
Tamworth
|
Tamworth Millenium Games |
28 Aug 00 |
| 1500 |
5:14.8 |
|
|
|
8 |
|
|
|
Solihull
|
BMC |
24 May 00 |
| 1500 |
5:17.8 |
|
|
|
8 |
|
|
|
Solihull
|
BMC Grand Prix |
19 Jul 00 |
| 1500 |
5:19.42 |
|
|
|
5 |
|
|
|
Street
|
BMC PB Classic |
1 May 00 |
| Mile |
5:25.0 |
|
|
|
1 |
|
|
|
Tipton
|
Tipton Harriers Games |
24 Sep 00 |
| Mile |
5:38.8 |
|
|
|
1 |
|
|
|
Gloucester
|
OPEN TRACK MILE Gloucester |
13 Jul 00 |
| 3000 |
11:17.4 |
|
|
|
4 |
|
|
|
Solihull
|
BMC |
21 Jun 00 |
