|
2015 SEN Carmarthen
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| HM |
87:04 |
|
|
|
394 |
|
|
|
Bath
|
Bath Half Marathon |
1 Mar 15 |
|
2014 U23 Carmarthen
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| HM |
90:02 |
|
|
|
516 |
|
|
|
Bath
|
Bath Half Marathon |
2 Mar 14 |
|
2013 U23 Carmarthen
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| HM |
93:20 |
|
|
|
761 |
|
|
|
Bath
|
Bath Half Marathon |
3 Mar 13 |
|
2012 U23 Carmarthen
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| HM |
88:02 |
|
|
|
346 |
|
|
|
Cardiff
|
Cardiff Half Marathon (Inc Welsh Champs) |
14 Oct 12 |
| HM |
1:44:59 |
|
|
|
1768 |
|
|
|
Bath
|
Bath Half Marathon |
11 Mar 12 |
|
2009 U20 Carmarthen/West Wales
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500SCW |
6:01.89 |
|
|
|
1 |
|
|
|
Cardiff
|
Aviva Welsh Schools Championships |
4 Jul 09 |
| ZXC |
19:14 |
|
|
|
28 |
|
|
|
Cardiff
|
Cardiff Cross Challenge |
18 Jan 09 |
| ZXC |
20:26 |
|
|
|
8 |
|
|
|
Brecon
|
Welsh Schools Championships |
28 Feb 09 |
| ZXC |
20:28 |
|
|
|
15 |
|
|
|
Builth Wells
|
Welsh National Championships |
1 Feb 09 |
| ZFL |
18:20 |
|
|
|
26 |
|
|
|
Hausen, GER
|
International Youth Challenge |
27 Jun 09 |
|
2008 U17 Carmarthen/West Wales
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:51.9 |
|
|
|
2 |
|
|
|
Carmarthen
|
Dyfed Schools |
7 Jun 08 |
| 1500 |
4:52.93 |
|
|
|
3 |
|
|
|
Connah's Quay
|
Welsh U17/U20 Championships |
12 Jul 08 |
| 1500 |
4:59.26 |
|
|
|
1 |
|
|
|
Brecon
|
Welsh Inter Regional Championships |
31 Aug 08 |
| 1500 |
5:05.0 |
|
|
|
1 |
|
|
|
Brecon
|
Welsh Junior League Cup Final |
24 Aug 08 |
| 1500 |
5:07.4 |
|
|
|
|
|
|
|
Swansea
|
Welsh Junior League 1 East & West |
20 Apr 08 |
| 1500 |
5:09.4 |
|
|
|
|
|
|
|
Carmarthen
|
Welsh Junior League 2 East & West |
26 May 08 |
| 3000 |
10:44.73 |
|
|
|
8 |
|
|
|
Bedford
|
Schools International |
19 Jul 08 |
| 3000 |
10:55.2 |
|
|
|
1 |
|
|
|
Carmarthen
|
UKA Young Athletes League Midland 1W |
4 May 08 |
| 3000 |
10:57.9 |
|
|
|
2 |
|
|
|
Brecon
|
Welsh Schools' Championships |
5 Jul 08 |
| 3000 |
10:59.65 |
|
|
|
1 |
|
|
|
Carmarthen
|
West Wales Championships |
11 May 08 |
| 5MFL |
45:59 |
|
|
|
20 |
|
|
|
Crymych
|
Ras Beca 5M/1050ft |
23 Aug 08 |
| ZRDL |
11:26 |
|
|
|
1 |
|
|
|
Swansea
|
Welsh Road Relays |
22 Mar 08 |
| ZMT |
27:59.5 |
|
|
|
39 |
|
|
|
Crans Montana, SUI
|
World Mountain Running Trophy 2008 |
14 Sep 08 |
| ZXC |
15:46 |
|
|
|
5 |
|
|
|
Brecon
|
Welsh Schools Championships |
8 Mar 08 |
| ZXC |
16:09 |
|
|
|
1 |
|
|
|
Bristol
|
Gwent League |
1 Mar 08 |
| ZXC |
16:17 |
|
|
|
27 |
|
|
|
Perth
|
SIAB International Schools' Cross Country Championships |
28 Mar 08 |
| ZXC |
16:45 |
|
|
|
5 |
|
|
|
Brecon
|
Welsh Inter Schools Championships |
15 Nov 08 |
| ZXC |
17:20 |
|
|
|
5 |
|
|
|
Cardiff
|
Cardiff Cross Challenge |
20 Jan 08 |
| ZXC |
17:29 |
|
|
|
94 |
|
|
|
Liverpool
|
McCain UK Cross Challenge |
29 Nov 08 |
| ZXC |
17:44 |
|
|
|
4 |
|
|
|
Wrexham
|
Welsh Inter Regional (inc Masters) |
13 Dec 08 |
| ZXC |
22:39 |
|
|
|
8 |
|
|
|
Swansea
|
Welsh Cross Country Championships |
24 Feb 08 |
| ZFL |
24:02 |
|
|
|
9 |
|
|
|
Bonaly
|
British & Irish Junior Championships |
12 Oct 08 |
| ZFL |
45:59 |
|
|
|
20 |
|
|
|
Crymych
|
Ras Beca 5M/1050ft |
23 Aug 08 |
|
2007 U17 Carmarthen/West Wales
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:58.0 |
|
|
|
2 |
|
|
|
Swansea
|
West Wales Regional Championships |
13 May 07 |
| 1500 |
4:59.5 |
|
|
|
2 |
|
|
|
Brecon
|
Welsh Junior League Cup Final |
19 Aug 07 |
| 1500 |
5:02.69 |
|
|
|
4 |
|
|
|
Swansea
|
Welsh Junior Championships |
17 Jun 07 |
| 1500 |
5:04.0 |
|
|
|
2 |
|
|
|
Newport
|
Welsh Junior League West Division |
15 Jul 07 |
| 1500 |
5:05.1 |
|
|
|
|
|
|
|
Cardiff
|
National Junior League Midland Premier |
1 Jul 07 |
| 1500 |
5:06.6 |
|
|
|
|
|
|
|
Carmarthen
|
Dyfed County Schools Championships |
9 Jun 07 |
| 3000 |
10:48.44 |
|
|
|
9 |
|
|
|
Coventry
|
UK School Games |
26 Aug 07 |
| 3000 |
10:51.39 |
|
|
|
|
|
|
|
Newport
|
Schools International |
21 Jul 07 |
| 3000 |
10:52.95 |
|
|
|
1 |
|
|
|
Brecon
|
Welsh Schools' Championships |
7 Jul 07 |
| 3000 |
11:10.0 |
|
|
|
|
|
|
|
Carmarthen
|
Welsh League |
23 Jun 07 |
| 3000 |
11:12.7 |
|
|
|
|
|
|
|
Yate
|
YAL Midland Premier M1 |
3 Jun 07 |
| 1500SCW |
5:28.17 |
|
|
|
2 |
|
|
|
Derby
|
NJAL Final |
9 Sep 07 |
| 1500SCW |
5:30.3 |
|
|
|
1 |
|
|
|
Tipton
|
National Junior League Midland Premier |
29 Jul 07 |
| 2000SCW |
7:38.69 |
|
|
|
4 |
|
|
|
Hendon
|
U20 Inter Territorial Match |
2 Sep 07 |
| HJ |
1.45 |
|
|
|
|
|
|
|
Aberdare
|
Welsh Junior League M1 East & West |
21 Apr 07 |
| HJ |
1.45 |
|
|
|
|
|
|
|
Carmarthen
|
Dyfed County Schools Championships |
9 Jun 07 |
| HJ |
1.45 |
|
|
|
|
|
|
|
Swansea
|
Welsh Junior Championships |
17 Jun 07 |
| HJ |
1.45 |
|
|
|
|
|
|
|
Carmarthen
|
Welsh League |
23 Jun 07 |
| 4.1KXC |
15:39 |
|
|
|
3 |
|
|
|
Brecon
|
Welsh Schools' Inter-Schools Championships |
17 Nov 07 |
| ZXC |
15:14 |
|
|
|
1 |
|
|
|
Port Talbot
|
West Glamorgan League |
3 Nov 07 |
| ZXC |
17:01 |
|
|
|
62 |
|
|
|
Liverpool
|
UK Challenge Series |
24 Nov 07 |
| ZXC |
17:44 |
|
|
|
1 |
|
|
|
Bath
|
Gwent League |
11 Nov 07 |
| ZXC |
22:44 |
|
|
|
3 |
|
|
|
Bridgend
|
Gwent League |
2 Dec 07 |
|
2006 U15 Carmarthen/West Wales
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:34.61 |
|
|
|
|
|
|
|
Carmarthen
|
|
24 Jun 06 |
| 800 |
2:34.61 |
|
|
|
P |
|
|
|
Carmarthen
|
PDM Properties Welsh Schools Combined Events Championships |
24 Jun 06 |
| 1500 |
5:27.5 |
|
|
|
|
|
|
|
Neath
|
UKA Young Athletes League Midland Premier |
30 Apr 06 |
| 75HU15W |
15.72 |
|
|
|
|
|
|
|
Carmarthen
|
|
24 Jun 06 |
| 75HU15W |
15.72 |
|
|
|
P |
|
|
|
Carmarthen
|
PDM Properties Welsh Schools Combined Events Championships |
24 Jun 06 |
| HJ |
1.47 |
|
|
|
1 |
|
|
|
Swansea
|
Louise Arthur League Final |
16 Jul 06 |
| HJ |
1.45 |
|
|
|
1 |
|
|
|
Carmarthen
|
West Wales Championships |
13 May 06 |
| HJ |
1.45 |
|
|
|
1 |
|
|
|
Telford
|
UKA Young Athletes League Midland Premier |
4 Jun 06 |
| HJ |
1.45 |
|
|
|
1 |
|
|
|
Carmarthen
|
Dyfed Schools Championships |
10 Jun 06 |
| HJ |
1.45 |
|
|
|
4 |
|
|
|
Brecon
|
PDM Property Welsh Schools Championships |
1 Jul 06 |
| HJ |
1.45 |
|
|
|
3 |
|
|
|
Carmarthen
|
Welsh U15/U13 Championships |
8 Jul 06 |
| HJ |
1.45 |
|
|
|
1 |
|
|
|
Newport
|
Welsh Junior League North Division |
29 Jul 06 |
| HJ |
1.45 |
|
|
|
1 |
|
|
|
Haverfordwest
|
Gerald Codd Meeting |
13 Aug 06 |
| HJ |
1.45 |
|
|
|
4 |
|
|
|
Cardiff
|
Welsh Inter Regional Championships |
27 Aug 06 |
| HJ |
1.44 |
|
|
|
P |
|
|
|
Carmarthen
|
PDM Properties Welsh Schools Combined Events Championships |
24 Jun 06 |
| LJ |
4.07 |
|
|
|
|
|
|
|
Neath
|
|
23 Apr 06 |
| LJ |
3.73 |
|
|
|
P |
|
|
|
Carmarthen
|
PDM Properties Welsh Schools Combined Events Championships |
24 Jun 06 |
| SP3.25K |
7.35 |
|
|
|
P |
|
|
|
Carmarthen
|
PDM Properties Welsh Schools Combined Events Championships |
24 Jun 06 |
| SP3.25K |
7.35 |
|
|
|
|
|
|
|
Carmarthen
|
|
24 Jun 06 |
| JT600 |
18.46 |
|
|
|
|
|
|
|
Carmarthen
|
Carmarthen Javelin Meeting |
27 Jul 06 |
| PenU15W |
2144 |
|
|
|
8 |
|
|
|
Carmarthen
|
PDM Properties Welsh Schools Combined Events Championships |
24 Jun 06 |
|
2005 U15 Carmarthen/West Wales
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:40.69 |
|
|
|
P |
|
|
|
Cardiff
|
WELSH SCHOOLS' CHAMPIONSHIPS |
25 Jun 05 |
| 75HU15W |
15.3 |
|
|
|
P |
|
|
|
Cardiff
|
WELSH SCHOOLS' CHAMPIONSHIPS |
25 Jun 05 |
| HJ |
1.45 |
|
|
|
1 |
|
|
|
Brecon
|
WELSH JUNIOR LEAGUE CUP FINAL |
21 Aug 05 |
| HJ |
1.45 |
|
|
|
2 |
|
|
|
Carmarthen
|
WELSH INTER-REGIONAL CHAMPIONSHIPS |
27 Aug 05 |
| HJ |
1.36 |
|
|
|
P |
|
|
|
Cardiff
|
WELSH SCHOOLS' CHAMPIONSHIPS |
25 Jun 05 |
| HJ |
1.35 |
|
|
|
2 |
|
|
|
Neath
|
WEST WALES (May 14) |
14 May 05 |
| LJ |
3.72 |
|
|
|
P |
|
|
|
Cardiff
|
WELSH SCHOOLS' CHAMPIONSHIPS |
25 Jun 05 |
| SP3.25K |
5.88 |
|
|
|
P |
|
|
|
Cardiff
|
WELSH SCHOOLS' CHAMPIONSHIPS |
25 Jun 05 |
| PenU15W |
1921 |
|
|
|
15 |
|
|
|
Cardiff
|
WELSH SCHOOLS' CHAMPIONSHIPS |
25 Jun 05 |