Laura Frey
 
Athlete ID:27311
Club:Windsor Slough Eton & Hounslow/Lagan Valley/Ireland
Gender:Female
Age Group:V35
Fetched:2025-07-09 11:55:52+00:00
Sections:20
Total Performances:629
Coverage:2005-2025

About
Any data pre-2026 was snapshotted from thepowerof10. Results from 2026 are from the TruePB database. Unfortunately if you have no PB's or results before 2026 we were not able to snapshot your data.

Best known performances
Event PB 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2005
WT8K 7.22i 7.22i 5.93 WT8K
60 8.22i 8.50i 8.31i 8.22i 8.44i 8.53i 8.72i 60 8.71i
100 12.96 13.41 13.17 13.50 13.30 12.96 13.25w 13.22 13.61 13.84 13.59 13.85 100
200 25.83 26.12 26.28i/26.1 25.86i 26.60 26.49/26.02w 25.83 26.53 26.59 26.85 26.64i 27.65 27.97 200 28.4
300 43.29i/42.3 42.6i 43.29i 300 42.3
400 56.77 56.77 57.79 56.97 58.58 58.05 58.11i 58.22 59.91 60.09 61.94i 63.29 400
800 2:14.87 2:14.87 2:19.42 2:16.36 2:18.03 2:16.82 2:21.43 2:21.93 2:25.96i 2:24.99i 2:30.50i 2:33.39 800 2:34.5
1500 5:23.09 5:23.09 1500
Mile 5:56.21 5:56.21 Mile
60H 10.00i 10.00i 10.00i 60H
60HW 9.58i 9.58i 9.63i 9.58i 9.75i 9.94i 9.79i 9.69i 10.33i 60HW 9.63i
100HW 15.32 15.37 15.97 15.52 15.32 15.81/15.71w 15.66 16.26 16.74 16.16 16.64 100HW 16.72 17.36
400HW 61.68 61.68 62.60 61.91 63.87 64.69/63.5 62.56 64.88/64.5 64.93 64.69 71.59 400HW
1500W 1500W
HJ 1.60 1.52i 1.40 1.47 1.60 1.56 1.53 1.48 1.40i 1.45i 1.49 1.49i HJ 1.47i
LJ 5.15i 4.99i 4.87w 4.92 5.15i 4.74/5.10w 5.02 4.78i 4.83 5.00 4.52i LJ 4.54
TJ 10.63/10.83w 10.32 10.09 10.16w 10.39i 10.26 10.03i/10.83w 10.01 10.35i 10.44 TJ 10.08 10.19 10.30i 10.47i 10.63 10.57
SP4K 10.67 10.02i 9.89 9.91 10.15i 10.37i 10.59 10.67 10.43 9.51 10.14 8.48i SP4K 8.51i 8.64
WT7.26K 7.01 7.01 6.44 WT7.26K
DT1K 20.29 18.26 16.44 20.29 19.10 DT1K
HT4K 21.00 21.00 HT4K
JT600 25.08 19.55 20.90 20.51 23.91 22.03 22.15 24.22 24.36 25.08 22.63 JT600
PenW 3124 3124 2767 2697 2882 PenW 2674
PenIW 3362i 3362i 3239i 3298i 2979i 2954i 2929i 3087i 2480i PenIW 2842i
HepW 4551 4337 4215 4370 4551 4344 4155 3681 3915 3712 HepW
HepW35 4234 4234 HepW35
parkrun 21:38 22:42 22:19 22:16 22:15 21:52 21:38 22:46 parkrun

Performances
2005 2006 2007 2008 2009 2010 2011 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025

2025 V35 Windsor Slough Eton & Hounslow/Lagan Valley/Ireland
Event Perf Pos Venue Meeting Date
1500W DQ - Tullamore, IRL 123.ie National League Prelim 6 Jul 25
2024 SEN Windsor Slough Eton & Hounslow/Lagan Valley/Ireland
Event Perf Pos Venue Meeting Date
200 26.12 5 Belfast ANI Open Meeting 27 Apr 24
200 26.38 2 Dublin (S), IRL AAI Games 13 Jul 24
200 26.46 2 Belfast Lagan Valley Fab 5 Meet 9 May 24
200 26.53 3 Abbotstown, IRL 123.ie National Indoor League 6 Jan 24
200 26.57 1 Gothenburg, SWE World Masters Athletics Championships 13 Aug 24
200 26.78 4 Athlone, IRL 123.ie National Indoor League 14 Jan 24
400 56.77 5 Belfast Belfast Irish Milers Meet in Association with Tripadvisor 11 May 24
400 57.35 2 Belfast Lagan Valley 70th Anniversary Meet 15 Jun 24
400 58.05 1 Athlone, IRL 123.ie National Indoor League 14 Jan 24
400 58.11 3 Dublin (S), IRL IMC Crusaders Meeting 4 May 24
400 58.12 4 Abbotstown, IRL 123.ie National Senior Indoor Championships 17 Feb 24
400 58.42 1 Abbotstown, IRL Track & Field Live 7 Feb 24
800 2:14.87 1 Dublin (S), IRL AAI Games 14 Jul 24
800 2:17.35 1 Gothenburg, SWE World Masters Athletics Championships 14 Aug 24
800 2:18.92 1 Abbotstown, IRL AAI National Indoor Combined Events Champs 28 Jan 24
800 2:39.97 6 Woodford National Athletics League - Premiership Match 2 7 Jul 24
60HW 9.58 3 Abbotstown, IRL AAI National Indoor Combined Events Champs 28 Jan 24
100HW 15.37 3 Dublin (S), IRL AAI Games 13 Jul 24
100HW 15.79 3 Athlone, IRL 123.ie League Preliminary Round 6 Jul 24
100HW 16.04 2 Gothenburg, SWE World Masters Athletics Championships 13 Aug 24
100HW 16.22 3 Belfast ANI Team Trophy and Senior Open Meet 26 May 24
400HW 61.68 1 Belfast ANI Team Trophy and Senior Open Meet 26 May 24
400HW 63.52 1 Tullamore, IRL 123.ie League Final 28 Jul 24
400HW 63.60 3 Woodford National Athletics League - Premiership Match 2 7 Jul 24
400HW 64.47 1 Belfast Lagan Valley Fab 5 Meet 2 23 May 24
400HW 64.83 7 Dublin (S), IRL 123.ie National Senior Championships 30 Jun 24
HJ 1.52 4= Abbotstown, IRL AAI National Indoor Combined Events Champs 28 Jan 24
HJ 1.48 5 Dublin (S), IRL AAI Games 13 Jul 24
HJ 1.45 5= Gothenburg, SWE World Masters Athletics Championships 13 Aug 24
HJ 1.40 5 Belfast ANI Team Trophy and Senior Open Meet 26 May 24
LJ 4.99 4 Abbotstown, IRL AAI National Indoor Combined Events Champs 28 Jan 24
LJ 4.88 5 Tullamore, IRL 123.ie League Final 28 Jul 24
LJ 4.76 5 Dublin (S), IRL AAI Games 14 Jul 24
LJ 4.54 3 Gothenburg, SWE World Masters Athletics Championships 14 Aug 24
TJ 10.32 3 Tullamore, IRL 123.ie League Final 28 Jul 24
TJ 10.21 4 Belfast ANI Team Trophy and Senior Open Meet 26 May 24
SP4K 10.02 3 Abbotstown, IRL AAI National Indoor Combined Events Champs 28 Jan 24
SP4K 9.90 5 Gothenburg, SWE World Masters Athletics Championships 13 Aug 24
SP4K 9.70 3 Dublin (S), IRL AAI Games 13 Jul 24
JT600 19.55 4 Dublin (S), IRL AAI Games 14 Jul 24
JT600 19.23 8 Athlone, IRL 123.ie League Preliminary Round 6 Jul 24
JT600 19.21 10 Gothenburg, SWE World Masters Athletics Championships 14 Aug 24
PenIW 3362 3 Abbotstown, IRL AAI National Indoor Combined Events Champs 28 Jan 24
HepW 4337 4 Dublin (S), IRL AAI Games 14 Jul 24
HepW35 4234 4 Gothenburg, SWE World Masters Athletics Championships 14 Aug 24
parkrun 22:42 10 Paisley Park Paisley Park parkrun # 13 25 Dec 24
parkrun 22:56 62 Hackney Marshes Hackney Marshes parkrun # 676 19 Oct 24
2023 SEN Windsor Slough Eton & Hounslow/Lagan Valley/Ireland
Event Perf Pos Venue Meeting Date
60 8.50 3 Athlone, IRL Live Athlone 1 Feb 23
100 13.41 2 Belfast Lagan Valley Club Championships 20 Aug 23
100 13.51 2 Belfast Lagan Valley Fab 5 17 Aug 23
200 26.1 1 Belfast Northern Ireland Club League 5 Aug 23
200 26.28 2 Athlone, IRL 123.ie Indoor AAI Games 29 Jan 23
200 26.44 3 Dublin (S), IRL 123.ie League Preliminary 25 Jun 23
200 26.45 2 Athlone, IRL National Indoor League 22 Jan 23
200 26.50 2 Belfast Lagan Valley Fab 5 22 Jun 23
200 26.62 1 Belfast Lagan Valley Club Championships 20 Aug 23
300 42.6 2 Athlone, IRL Live Athlone 1 Feb 23
400 57.79 4 Belfast ANI Invitation Meeting 19 Jul 23
400 58.01 2 Athlone, IRL National Indoor League 22 Jan 23
400 58.36 7 Taylorsgrange, IRL DSD Games 18 Jun 23
400 58.46 2 Abbotstown, IRL NIA Live 18 Jan 23
400 59.34 4 Dublin (S), IRL Dublin Graded Meeting 2 Aug 23
400 59.57 4 Abbotstown, IRL 123.ie National Senior Indoor Championships 18 Feb 23
400 60.06 4 Abbotstown, IRL NIA Live 8 Feb 23
800 2:19.42 6 Antrim Athletics Northern Ireland Club League 29 Apr 23
800 2:21.09 1 Tullamore, IRL AAI National Outdoor League Final 13 Aug 23
400HW 62.60 2 Dublin (S), IRL 123.ie National Senior Championships 29 Jul 23
400HW 64.14 1 Tullamore, IRL AAI National Outdoor League Final 13 Aug 23
400HW 64.99 8 Dublin (S), IRL 123.ie National Senior Championships 30 Jul 23
400HW 65.46 5 Belfast Northern Ireland & Ulster Senior TF Championships 17 Jun 23
400HW 65.70 1 Eton National Athletics League Premier Division Fixture B 11 Jun 23
400HW 65.8 1 Salisbury Southern Athletics League Division 1 9 Jul 23
400HW 66.24 2 Dublin (S), IRL 123.ie League Preliminary 25 Jun 23
400HW 66.87 2 Belfast Athletics Northern Ireland Team Trophy & Open Meet 7 May 23
HJ 1.40 12 Dublin (S), IRL 123.ie League Preliminary 25 Jun 23
TJ 10.09 1 Belfast Lagan Valley Club Championships 20 Aug 23
SP4K 9.89 2 Tullamore, IRL AAI National Outdoor League Final 13 Aug 23
DT1K 18.26 2 Belfast Lagan Valley Club Championships 20 Aug 23
2022 SEN Windsor Slough Eton & Hounslow/Lagan Valley/Ireland
Event Perf Pos Venue Meeting Date
60 8.31 5 Athlone, IRL National Indoor League 23 Jan 22
60 8.37 5 Abbotstown, IRL National Indoor League 12 Feb 22
100 13.17 4 Belfast Firmus Fab 5 Meet 1 Sep 22
200 25.86 2 Abbotstown, IRL National Indoor League 12 Feb 22
200 25.87 3 Belfast Belfast International EAP Meet 28 May 22
200 26.04 1 Belfast Firmus Fab 5 Meet 12 May 22
200 26.21 1 Abbotstown, IRL National Indoor League 9 Jan 22
200 26.47 H Belfast Northern Ireland & Ulster Combined Events Championships 3 Sep 22
200 27.01 2 Belfast Firmus Fab 5 18 Aug 22
400 56.97 2 Belfast Belfast Irish Milers Meet in association with Tripadvisor 14 May 22
400 57.07 1 Belfast Northern Ireland Youth Development Meeting 13 Aug 22
400 57.23 2 Abbotstown, IRL NIA Live 19 Jan 22
400 57.37 1 Abbotstown, IRL NIA Live 16 Feb 22
400 57.52 2 Abbotstown, IRL Irish Life Health National Senior Indoor Championships 26 Feb 22
400 57.64 1 Abbotstown, IRL National Indoor League 9 Jan 22
400 58.01 4 Athlone, IRL National Indoor League 23 Jan 22
400 58.05 4 Dublin (S), IRL Irish Life Health National Championships 25 Jun 22
400 58.16 6 Eton National Athletics League - Premiership 4 Jun 22
400 59.02 6 Hendon National Athletics League - Premiership 2 Jul 22
800 2:16.36 2 Tullamore, IRL Irish Life Health AAI League Final 14 Aug 22
800 2:16.63 H Belfast Northern Ireland & Ulster Combined Events Championships 4 Sep 22
100HW 15.97 H Belfast Northern Ireland & Ulster Combined Events Championships 3 Sep 22
400HW 61.91 1 Tullamore, IRL Irish Life Health AAI League Final 14 Aug 22
400HW 62.32 2 Belfast Belfast International EAP Meet 28 May 22
400HW 62.65 4 Belfast Northern Ireland Senior Championships 18 Jun 22
400HW 63.78 3 Hendon National Athletics League - Premiership 2 Jul 22
400HW 64.04 2 Belfast Irish National League Premier & Division 1 22 May 22
HJ 1.47 H Belfast Northern Ireland & Ulster Combined Events Championships 3 Sep 22
HJ 1.32 12 Hendon National Athletics League - Premiership 2 Jul 22
LJ 4.87 H Belfast Northern Ireland & Ulster Combined Events Championships 4 Sep 22
SP4K 9.91 3 Carlow, IRL AAI National League 31 Jul 22
SP4K 9.57 5 Tullamore, IRL Irish Life Health AAI League Final 14 Aug 22
SP4K 8.81 H Belfast Northern Ireland & Ulster Combined Events Championships 3 Sep 22
JT600 20.90 H Belfast Northern Ireland & Ulster Combined Events Championships 4 Sep 22
HepW 4215 3 Belfast Northern Ireland & Ulster Combined Events Championships 4 Sep 22
2021 SEN Windsor Slough Eton & Hounslow/Lagan Valley/Ireland
Event Perf Pos Venue Meeting Date
100 13.50 2 Belfast Lagan Valley Young Athletes Meet 19 Aug 21
200 26.60 6 Belfast City of Lisburn Senior Invitation Only Competition 22 May 21
200 27.16 2 Belfast Annadale Striders 3000m Challenge Races 4 Jun 21
400 58.58 5 Belfast Belfast Irish Milers Meet in association with Kinetica 29 May 21
400 59.60 2 Wormwood Scrubs National Athletics League Premier London South 3 Jul 21
400 59.82 3 Bromley National Athletics League Premier London South 6 Jun 21
400 60.58 2 Lucan, IRL Dublin Graded Meeting 5 4 Aug 21
1500 5:23.09 3 Lucan, IRL Dublin Graded Meeting 5 4 Aug 21
Mile 5:56.21 13 Belfast Lagan Valley Young Athletes Meet 19 Aug 21
400HW 63.87 2 Bromley National Athletics League Premier London South 6 Jun 21
400HW 64.03 3 Belfast Northern Ireland & Ulster Senior Championship 31 Jul 21
400HW 64.67 2 Belfast City of Lisburn Senior Invitation Only Competition 22 May 21
400HW 65.21 2 Wormwood Scrubs National Athletics League Premier London South 3 Jul 21
400HW 65.61 6 Dublin (S), IRL AAI - Athletics Ireland National Senior Championships 26 Jun 21
400HW 66.65 2 Dublin (S), IRL AAI - Athletics Ireland National Senior Championships 25 Jun 21
TJ 10.16 2 Wormwood Scrubs National Athletics League Premier London South 3 Jul 21
DT1K 16.44 4 Bromley National Athletics League Premier London South 6 Jun 21
2020 SEN Windsor Slough Eton & Hounslow/Lagan Valley/Ireland
Event Perf Pos Venue Meeting Date
60 8.22 6 Abbotstown, IRL Northern Ireland & Ulster Age Group Championship 1 Feb 20
60 8.34 3 Jordanstown Northern Ireland Sprints & Hurdles Open 11 Jan 20
60 8.42 3 Jordanstown Northern Ireland Sprints & Hurdles Open 11 Jan 20
100 13.30 3 Belfast City of Lisburn Inter Club Invitational 13 Aug 20
200 26.02 4 Dublin (S), IRL AAI - Irish Life Health Senior & U23 Championships of Ireland - Days 3&4 30 Aug 20
200 26.49 H Belfast Athletics Northern Ireland & Ulster Combined Events Championships 26 Sep 20
200 26.54 4 Abbotstown, IRL AAI Indoor Games 9 Feb 20
200 26.87 4 Tallaght, IRL Dublin Athletic Board Graded Open Meeting 5 Aug 20
400 58.05 2 Belfast City of Lisburn Inter Club Invitational 30 Jul 20
400 58.08 4 Abbotstown, IRL Northern Ireland & Ulster Age Group Championship 1 Feb 20
400 58.79 2 Belfast Northern Ireland & Ulster Senior / U20 / U18 Championships 12 Sep 20
400 59.18 2 Abbotstown, IRL AAI Indoor Games 9 Feb 20
400 59.55 3 Abbotstown, IRL AAI - Irish Life Health Senior Championships of Ireland 29 Feb 20
400 59.55 1 Belfast Northern Ireland & Ulster Senior / U20 / U18 Championships 12 Sep 20
400 60.03 6 Tallaght, IRL Dublin Athletic Board Graded Open Meeting 12 Aug 20
400 60.66 2 Stranorlar, IRL Finn Valley Graded Meeting 4 Sep 20
800 2:18.03 H Belfast Athletics Northern Ireland & Ulster Combined Events Championships 27 Sep 20
800 2:23.78 1 Athlone, IRL Irish Life Health National Combined Events 18 Jan 20
60HW 9.63 1 Jordanstown Northern Ireland Sprints & Hurdles Open 11 Jan 20
60HW 9.65 2 Athlone, IRL Irish Life Health National Combined Events 18 Jan 20
60HW 9.84 1 Jordanstown Northern Ireland Sprints & Hurdles Open 11 Jan 20
100HW 15.52 1 Belfast Northern Ireland & Ulster Senior / U20 / U18 Championships 12 Sep 20
100HW 15.96 H Belfast Athletics Northern Ireland & Ulster Combined Events Championships 26 Sep 20
100HW 16.14 4 Belfast City of Lisburn Inter Club Invitational 30 Jul 20
400HW 63.5 1 Belfast Northern Ireland & Ulster Senior / U20 / U18 Championships 11 Sep 20
400HW 64.69 2 Belfast City of Lisburn Inter Club Invitational 13 Aug 20
400HW 64.74 3 Dublin (S), IRL AAI - Irish Life Health Senior & U23 Championships of Ireland 22 Aug 20
400HW 65.63 5 Dublin (S), IRL AAI - Irish Life Health Senior & U23 Championships of Ireland 23 Aug 20
HJ 1.60 H Belfast Athletics Northern Ireland & Ulster Combined Events Championships 26 Sep 20
HJ 1.50 3 Stranorlar, IRL Finn Valley Graded Meeting 4 Sep 20
HJ 1.49 3 Athlone, IRL Irish Life Health National Combined Events 18 Jan 20
HJ 1.45 1 Tallaght, IRL Dublin Athletic Board Graded Open Meeting 12 Aug 20
LJ 4.92 2 Athlone, IRL Irish Life Health National Combined Events 18 Jan 20
LJ 4.92 H Belfast Athletics Northern Ireland & Ulster Combined Events Championships 27 Sep 20
LJ 4.55 3 Tallaght, IRL Dublin Athletic Board Graded Open Meeting 5 Aug 20
SP4K 10.15 2 Athlone, IRL Irish Life Health National Combined Events 18 Jan 20
SP4K 10.06 2 Tallaght, IRL Dublin Athletic Board Graded Open Meeting 5 Aug 20
SP4K 9.86 1 Belfast Northern Ireland & Ulster Senior / U20 / U18 Championships 12 Sep 20
SP4K 9.72 H Belfast Athletics Northern Ireland & Ulster Combined Events Championships 26 Sep 20
JT600 20.51 1 Stranorlar, IRL Finn Valley Graded Meeting 4 Sep 20
JT600 18.50 H Belfast Athletics Northern Ireland & Ulster Combined Events Championships 27 Sep 20
JT600 18.08 2 Belfast City of Lisburn Inter Club Invitational 13 Aug 20
PenIW 3239 2 Athlone, IRL Irish Life Health National Combined Events 18 Jan 20
HepW 4370 1 Belfast Athletics Northern Ireland & Ulster Combined Events Championships 27 Sep 20
2019 SEN Windsor Slough Eton & Hounslow/Lagan Valley/Ireland
Event Perf Pos Venue Meeting Date
60 8.44 3 Jordanstown Northern Ireland Sprints & Hurdles Open 12 Jan 19
60 8.50 3 Jordanstown Northern Ireland Sprints & Hurdles Open 12 Jan 19
100 12.96 2 Dublin (S), IRL AAI National League 30 Jun 19
100 13.05 4 Waterford, IRE Ton Le Gaoithe 11 May 19
100 13.08 3 Waterford, IRE Ton Le Gaoithe 11 May 19
200 25.83 H Ribeira Brava, POR European Athletics Combined Events Cup 2nd League 6 Jul 19
200 25.86 1 Belfast AAI National League 19 May 19
200 26.03 H Bedford England Athletics U20 / Senior Combined Events Championships 25 May 19
200 26.05 H Dublin(S), IRL Irish Life Health Combined Events Championships 22 Jun 19
200 26.06 2 Abbotstown, IRL AAI - Irish Life Health Senior Championships of Ireland 16 Feb 19
200 26.15 H Sportcity England Athletics Senior Home Counties International & U15 / U17 Combined Events Championships 3 Aug 19
200 26.32 1 Dublin, IRL AAI Indoor Games 2 Feb 19
200 26.5 3 Bangor North Down AC Senior Open 4 Jun 19
400 58.11 3 Abbotstown, IRL AAI - Irish Life Health Senior Championships of Ireland 16 Feb 19
400 58.32 2 Belfast Northern Ireland & Ulster Senior Championships 8 Jun 19
400 58.36 3 Cork, IRE Leevale Open Meet 26 Apr 19
400 58.55 5 Dublin (S), IRL AAI - Irish Life Health Senior Championships of Ireland 27 Jul 19
400 58.56 1 Dublin, IRL AAI Indoor Games 2 Feb 19
800 2:16.82 4 Leigh UK Women's League Premier Division 9 Jun 19
800 2:17.07 H Sportcity England Athletics Senior Home Counties International & U15 / U17 Combined Events Championships 4 Aug 19
800 2:17.72 H Ribeira Brava, POR European Athletics Combined Events Cup 2nd League 7 Jul 19
800 2:19.44 H Bedford England Athletics U20 / Senior Combined Events Championships 26 May 19
800 2:21.98 1 Athlone, IRL Irish Life Health Indoor Combined Events 19 Jan 19
800 2:22.25 H Dublin(S), IRL Irish Life Health Combined Events Championships 23 Jun 19
800 2:24.31 P Sheffield England Athletics U20 / Senior Combined Events Championships 6 Jan 19
60HW 9.58 2 Jordanstown Northern Ireland Sprints & Hurdles Open 12 Jan 19
60HW 9.60 1 Athlone, IRL Irish Life Health Indoor Combined Events 19 Jan 19
60HW 9.67 2 Jordanstown Northern Ireland Sprints & Hurdles Open 12 Jan 19
60HW 9.81 P Sheffield England Athletics U20 / Senior Combined Events Championships 6 Jan 19
100HW 15.32 H Ribeira Brava, POR European Athletics Combined Events Cup 2nd League 6 Jul 19
100HW 15.33 1 Belfast AAI National League 19 May 19
100HW 15.40 H Bedford England Athletics U20 / Senior Combined Events Championships 25 May 19
100HW 15.50 1 Tullamore, IRL AAI National League Final 20 Jul 19
100HW 15.56 H Sportcity England Athletics Senior Home Counties International & U15 / U17 Combined Events Championships 3 Aug 19
100HW 15.62 7 Waterford, IRE Ton Le Gaoithe 11 May 19
100HW 15.75 H Dublin(S), IRL Irish Life Health Combined Events Championships 22 Jun 19
100HW 15.82 5 Waterford, IRE Ton Le Gaoithe 11 May 19
100HW 15.83 3 Cork, IRE Leevale Open Meet 26 Apr 19
400HW 62.56 1 Tullamore, IRL AAI National League Final 20 Jul 19
HJ 1.56 H Sportcity England Athletics Senior Home Counties International & U15 / U17 Combined Events Championships 3 Aug 19
HJ 1.54 H Bedford England Athletics U20 / Senior Combined Events Championships 25 May 19
HJ 1.54 H Ribeira Brava, POR European Athletics Combined Events Cup 2nd League 6 Jul 19
HJ 1.51 H Dublin(S), IRL Irish Life Health Combined Events Championships 22 Jun 19
HJ 1.50 P Sheffield England Athletics U20 / Senior Combined Events Championships 6 Jan 19
HJ 1.50 1 Athlone, IRL Irish Life Health Indoor Combined Events 19 Jan 19
HJ 1.50 1 Jordanstown Northern Ireland Jumps & Throws Open 9 Feb 19
HJ 1.50 5 Tullamore, IRL AAI National League Final 20 Jul 19
LJ 5.15 P Sheffield England Athletics U20 / Senior Combined Events Championships 6 Jan 19
LJ 5.08 H Dublin(S), IRL Irish Life Health Combined Events Championships 23 Jun 19
LJ 5.05 H Bedford England Athletics U20 / Senior Combined Events Championships 26 May 19
LJ 4.94 1 Athlone, IRL Irish Life Health Indoor Combined Events 19 Jan 19
LJ 4.88 H Ribeira Brava, POR European Athletics Combined Events Cup 2nd League 7 Jul 19
LJ 4.80 5 Jordanstown Northern Ireland Jumps & Throws Open 9 Feb 19
LJ 4.78 H Sportcity England Athletics Senior Home Counties International & U15 / U17 Combined Events Championships 4 Aug 19
TJ 10.39 3 Jordanstown Northern Ireland Jumps & Throws Open 9 Feb 19
TJ 10.01 1 Belfast AAI National League 19 May 19
SP4K 10.37 3 Jordanstown Northern Ireland Jumps & Throws Open 9 Feb 19
SP4K 10.29 1 Athlone, IRL Irish Life Health Indoor Combined Events 19 Jan 19
SP4K 10.23 P Sheffield England Athletics U20 / Senior Combined Events Championships 6 Jan 19
SP4K 10.16 H Bedford England Athletics U20 / Senior Combined Events Championships 25 May 19
SP4K 10.03 H Dublin(S), IRL Irish Life Health Combined Events Championships 22 Jun 19
SP4K 9.92 H Sportcity England Athletics Senior Home Counties International & U15 / U17 Combined Events Championships 3 Aug 19
SP4K 9.85 2 Belfast Northern Ireland & Ulster Senior Championships 8 Jun 19
SP4K 9.71 H Ribeira Brava, POR European Athletics Combined Events Cup 2nd League 6 Jul 19
SP4K 9.55 6 Leigh UK Women's League Premier Division 9 Jun 19
JT600 23.91 2 Belfast AAI National League 19 May 19
JT600 23.59 H Bedford England Athletics U20 / Senior Combined Events Championships 26 May 19
JT600 22.26 5 Leigh UK Women's League Premier Division 9 Jun 19
JT600 21.17 H Ribeira Brava, POR European Athletics Combined Events Cup 2nd League 7 Jul 19
JT600 20.48 H Sportcity England Athletics Senior Home Counties International & U15 / U17 Combined Events Championships 4 Aug 19
JT600 20.26 H Dublin(S), IRL Irish Life Health Combined Events Championships 23 Jun 19
PenIW 3298 1 Athlone, IRL Irish Life Health Indoor Combined Events 19 Jan 19
PenIW 3281 14 Sheffield England Athletics U20 / Senior Combined Events Championships 6 Jan 19
HepW 4551 10 Bedford England Athletics U20 / Senior Combined Events Championships 26 May 19
HepW 4481 20 Ribeira Brava, POR European Athletics Combined Events Cup 2nd League 7 Jul 19
HepW 4428 12 Sportcity England Athletics Senior Home Counties International & U15 / U17 Combined Events Championships 4 Aug 19
HepW 4369 1 Dublin(S), IRL Irish Life Health Combined Events Championships 23 Jun 19
parkrun 22:19 63 Ormeau Ormeau parkrun # 314 10 Aug 19
2018 SEN Lagan Valley/Gateshead
Event Perf Pos Venue Meeting Date
100 13.25 7 Waterford, IRL Ton Le Gaoithe Sprints Meeting 5 May 18
200 26.53 2 Dublin (S), IRL Irish Life Health National Combined Events Championships 26 May 18
200 26.53 H Belfast Northern Ireland & Ulster Combined Events Championships 25 Aug 18
200 27.40 4 Cork, IRL Leevale Open Meet 7 May 18
400 58.22 1 Eton Southern Athletics League Division 1 23 Jun 18
400 59.23 3 Cork, IRL Leevale Open Meet 7 May 18
400 59.48 4 Southampton UK Women's League Premier Division 4 Aug 18
400 59.53 2 Belfast Northern Ireland & Ulster U18 / U20 / Senior Championships 9 Jun 18
400 60.81 2 Bangor Team Trophy League 21 Jul 18
800 2:21.43 7 Grangemouth UK Women's League Premier Division 7 Jul 18
800 2:22.23 H Belfast Northern Ireland & Ulster Combined Events Championships 26 Aug 18
800 2:23.93 1 Dublin (S), IRL Irish Life Health National Combined Events Championships 27 May 18
100HW 15.71 1 Dublin (S), IRL Irish Life Health National Combined Events Championships 26 May 18
100HW 15.81 2 Belfast Irish Life Health National League Division 1 24 Jun 18
100HW 15.81 3 Tullamore, IRL Irish Life Health AAI National League Final - Division One 19 Aug 18
100HW 15.82 7 Waterford, IRL Ton Le Gaoithe Sprints Meeting 5 May 18
100HW 16.09 H Belfast Northern Ireland & Ulster Combined Events Championships 25 Aug 18
100HW 16.10 1 Bangor Team Trophy League 21 Jul 18
100HW 16.23 1 Dublin (S), IRL Irish National League Division One 8 Jul 18
100HW 16.30 6 Waterford, IRL Ton Le Gaoithe Sprints Meeting 5 May 18
400HW 64.5 2 Eton UK Women's League Premier Division 2 Jun 18
400HW 64.88 2 Belfast Irish Life Health National League Division 1 24 Jun 18
400HW 66.39 3 Tullamore, IRL Irish Life Health AAI National League Final - Division One 19 Aug 18
400HW 67.31 2 Dublin (S), IRL Irish National League Division One 8 Jul 18
HJ 1.53 H Belfast Northern Ireland & Ulster Combined Events Championships 25 Aug 18
HJ 1.45 6 Grangemouth UK Women's League Premier Division 7 Jul 18
HJ 1.44 3 Dublin (S), IRL Irish Life Health National Combined Events Championships 26 May 18
LJ 5.10 H Belfast Northern Ireland & Ulster Combined Events Championships 26 Aug 18
LJ 4.74 4 Dublin (S), IRL Irish Life Health National Combined Events Championships 27 May 18
LJ 4.62 7 Southampton UK Women's League Premier Division 4 Aug 18
TJ 10.26 1 Eton Southern Athletics League Division 1 23 Jun 18
SP4K 10.59 1 Belfast Northern Ireland & Ulster U18 / U20 / Senior Championships 9 Jun 18
SP4K 10.41 H Belfast Northern Ireland & Ulster Combined Events Championships 25 Aug 18
SP4K 10.25 1 Belfast Irish Life Health National League Division 1 24 Jun 18
SP4K 10.25 1 Tullamore, IRL Irish Life Health AAI National League Final - Division One 19 Aug 18
SP4K 10.17 1 Bangor Team Trophy League 21 Jul 18
SP4K 10.12 1 Dublin (S), IRL Irish National League Division One 8 Jul 18
SP4K 10.08 4 Cork, IRL Leevale Open Meet 7 May 18
SP4K 9.84 6 Grangemouth UK Women's League Premier Division 7 Jul 18
SP4K 9.63 2 Dublin (S), IRL Irish Life Health National Combined Events Championships 26 May 18
SP4K 9.63 4 Southampton UK Women's League Premier Division 4 Aug 18
JT600 22.03 3 Dublin (S), IRL Irish Life Health National Combined Events Championships 27 May 18
JT600 20.58 2 Bangor Team Trophy League 21 Jul 18
JT600 20.56 H Belfast Northern Ireland & Ulster Combined Events Championships 26 Aug 18
HepW 4344 1 Belfast Northern Ireland & Ulster Combined Events Championships 26 Aug 18
HepW 4149 2 Dublin (S), IRL Irish Life Health National Combined Events Championships 27 May 18
parkrun 22:16 7 Livonia, USA Livonia parkrun #282 3 Mar 18
2017 SEN Lagan Valley/Gateshead
Event Perf Pos Venue Meeting Date
100 13.22 6 Waterford, IRL Ton Le Gaoithe 13 May 17
200 26.59 H Hexham EAP International Combined Events 22 Jul 17
200 27.32 5 Letterkenny, IRL Letterkenny International 7 Jul 17
200 27.40 4 Belfast Athletics Ireland League Division 1 30 Jul 17
200 27.44 Dublin (S), IRL AAI Games & Combined Events 27 May 17
400 59.91 3 Belfast Athletics Northern Ireland Open 6 May 17
400 60.21 5 Belfast Northern Ireland & Ulster Senior Championships 10 Jun 17
400 60.39 2 Belfast Northern Ireland & Ulster Senior Championships 10 Jun 17
400 60.59 3 Dublin (B), IRL AAI Games 5 Feb 17
800 2:21.93 H Hexham EAP International Combined Events 23 Jul 17
800 2:22.68 Dublin (S), IRL AAI Games & Combined Events 28 May 17
800 2:24.11 P Athlone, IRL Irish Life Health National Indoor Combined Events Championships 21 Jan 17
800 2:24.38 P Cork, IRL IUAA Outdoor Championships 7 Apr 17
800 2:29.40 P Athlone, IRL Irish Universities Championships 10 Feb 17
60HW 9.75 3 Athlone, IRL Irish Universities Championships 10 Feb 17
60HW 9.80 5 Athlone, IRL Irish Universities Championships 10 Feb 17
60HW 9.86 P Athlone, IRL Irish Life Health National Indoor Combined Events Championships 21 Jan 17
60HW 10.01 5 Dublin (B), IRL AAI Games 5 Feb 17
60HW 10.04 5 Dublin (B), IRL AAI Games 5 Feb 17
100HW 15.66 2 Tullamore, IRL Irish Life Health National League Final - Division 1 20 Aug 17
100HW 16.11 Dublin (S), IRL AAI Games & Combined Events 27 May 17
100HW 16.20 2 Belfast Athletics Ireland League Division 1 30 Jul 17
100HW 16.23 4 Cork, IRL IUAA Outdoor Championships 7 Apr 17
100HW 16.39 6 Belfast Northern Ireland & Ulster Senior Championships 10 Jun 17
100HW 16.47 2 Belfast Athletics Northern Ireland Open 6 May 17
100HW 16.49 H Hexham EAP International Combined Events 22 Jul 17
100HW 17.66 3 Tallaght, IRL Irish Life Health National League Division 1 25 Jun 17
400HW 64.93 6 Cork, IRL IUAA Outdoor Championships 8 Apr 17
400HW 67.84 1 Tallaght, IRL Irish Life Health National League Division 1 25 Jun 17
HJ 1.48 4 Cork, IRL IUAA Outdoor Championships 7 Apr 17
HJ 1.48 H Hexham EAP International Combined Events 22 Jul 17
HJ 1.45 3 Belfast Athletics Northern Ireland Jumps & Throws Fest Open 21 May 17
HJ 1.45 Dublin (S), IRL AAI Games & Combined Events 27 May 17
HJ 1.45 5= Belfast Athletics Ireland League Division 1 30 Jul 17
HJ 1.40 6 Tallaght, IRL Irish Life Health National League Division 1 25 Jun 17
HJ 1.39 10 Athlone, IRL Irish Universities Championships 10 Feb 17
HJ 1.36 P Athlone, IRL Irish Life Health National Indoor Combined Events Championships 21 Jan 17
LJ 5.02 6 Cork, IRL IUAA Outdoor Championships 7 Apr 17
LJ 4.89 H Hexham EAP International Combined Events 23 Jul 17
LJ 4.63 P Athlone, IRL Irish Life Health National Indoor Combined Events Championships 21 Jan 17
LJ 4.63 11 Athlone, IRL Irish Universities Championships 10 Feb 17
LJ 4.62 Dublin (S), IRL AAI Games & Combined Events 28 May 17
TJ 10.83 2 Cork, IRL IUAA Outdoor Championships 8 Apr 17
TJ 10.03 6 Athlone, IRL Irish Universities Championships 10 Feb 17
SP4K 10.67 1 Belfast Northern Ireland & Ulster Senior Championships 10 Jun 17
SP4K 10.52 Dublin (S), IRL AAI Games & Combined Events 27 May 17
SP4K 10.31 1 Belfast Athletics Northern Ireland Jumps & Throws Fest Open 21 May 17
SP4K 10.18 P Athlone, IRL Irish Life Health National Indoor Combined Events Championships 21 Jan 17
SP4K 10.01 5 Athlone, IRL Irish Universities Championships 10 Feb 17
SP4K 9.84 4 Letterkenny, IRL Letterkenny International 7 Jul 17
SP4K 9.77 P Athlone, IRL Irish Universities Championships 10 Feb 17
SP4K 9.75 H Hexham EAP International Combined Events 22 Jul 17
SP4K 9.69 6 Cork, IRL IUAA Outdoor Championships 7 Apr 17
DT1K 20.29 11 Cork, IRL IUAA Outdoor Championships 8 Apr 17
JT600 22.15 7 Cork, IRL IUAA Outdoor Championships 7 Apr 17
JT600 21.40 H Hexham EAP International Combined Events 23 Jul 17
JT600 21.36 2 Belfast Athletics Northern Ireland Jumps & Throws Fest Open 21 May 17
JT600 19.60 Dublin (S), IRL AAI Games & Combined Events 28 May 17
PenW 3124 2 Cork, IRL IUAA Outdoor Championships 7 Apr 17
PenIW 2979 2 Athlone, IRL Irish Life Health National Indoor Combined Events Championships 21 Jan 17
PenIW 2936 2 Athlone, IRL Irish Universities Championships 10 Feb 17
HepW 4155 8 Hexham EAP International Combined Events 23 Jul 17
HepW 4034 2 Dublin (S), IRL AAI Games & Combined Events 28 May 17
parkrun 22:15 37 Queen’s, Glasgow Queens parkrun # 265 15 Apr 17
parkrun 23:39 35 Queen’s, Glasgow Queens parkrun # 289 7 Oct 17
2016 SEN Lagan Valley/Gateshead
Event Perf Pos Venue Meeting Date
60 8.53 12 Athlone, IRL National Indoor League 16 Jan 16
100 13.61 7 Dublin (S), IRL Dublin Athletic Board Graded Meeting 8 Jun 16
100 14.04 7 Dublin (S), IRL Dublin Athletic Board Graded Meeting 20 Apr 16
200 26.85 1 Tallaght, IRL Dublin Athletic Board Graded Meeting 11 May 16
400 60.09 5 Belfast Northern Ireland & Ulster U18 / U20 / Senior Championships 19 Jun 16
400 61.47 3 Athlone, IRL Athletics Ireland National Indoor League 30 Jan 16
400 61.89 6 Dublin (S), IRL Dublin Athletic Board Graded Meeting 8 Jun 16
400 62.02 4 Dublin (I), IRL Dublin Athletic Board Graded Meeting 25 May 16
400 65.21 3 Belfast Northern Ireland & Ulster U18 / U20 / Senior Championships 19 Jun 16
800 2:25.96 P Athlone, IRL GloHealth Indoor Combined Events Championships 23 Jan 16
800 2:30.24 - Dublin (S), IRL Irish Universities Championships 15 Apr 16
800 2:35.28 P Athlone, IRL Irish Universities Indoor Championships 12 Feb 16
60HW 9.94 P Athlone, IRL GloHealth Indoor Combined Events Championships 23 Jan 16
60HW 10.03 P Athlone, IRL Irish Universities Indoor Championships 12 Feb 16
60HW 10.05 1 Athlone, IRL National Indoor League 16 Jan 16
100HW 16.26 3 Belfast Belfast International 7 May 16
100HW 16.28 6 Dublin (S), IRL Irish Universities Championships 15 Apr 16
100HW 16.42 3 Kilmarnock Scottish Universities v Irish Universities International Match 28 May 16
100HW 16.42 2 Dublin (S), IRL AAI National Track & Field League - Division 1 12 Jun 16
100HW 16.44 4 Belfast Northern Ireland & Ulster U18 / U20 / Senior Championships 19 Jun 16
100HW 16.95 2 Belfast Athletics Northern Ireland Festival of Sprints 29 Jun 16
100HW 17.37 2 Belfast Athletics Northern Ireland Festival of Sprints 29 Jun 16
400HW 64.69 4 Kilmarnock Scottish Universities v Irish Universities International Match 28 May 16
400HW 66.71 3 Dublin (S), IRL Irish Universities Championships 16 Apr 16
400HW 67.82 2 Dublin (S), IRL AAI National Track & Field League - Division 1 12 Jun 16
HJ 1.40 11 Athlone, IRL Irish Universities Indoor Championships 12 Feb 16
HJ 1.36 4 Kilmarnock Scottish Universities v Irish Universities International Match 28 May 16
HJ 1.35 P Athlone, IRL GloHealth Indoor Combined Events Championships 23 Jan 16
HJ 1.35 1 Athlone, IRL Athletics Ireland National Indoor League 30 Jan 16
HJ 1.35 9 Dublin (S), IRL Irish Universities Championships 15 Apr 16
HJ 1.35 5 Dublin (S), IRL Dublin Athletic Board Graded Meeting 20 Apr 16
LJ 4.78 P Athlone, IRL GloHealth Indoor Combined Events Championships 23 Jan 16
LJ 4.68 3 Athlone, IRL National Indoor League 16 Jan 16
LJ 4.64 9 Dublin (S), IRL Irish Universities Championships 15 Apr 16
LJ 4.63 9 Athlone, IRL Irish Universities Indoor Championships 12 Feb 16
SP4K 10.43 1 Belfast Northern Ireland & Ulster U18 / U20 / Senior Championships 19 Jun 16
SP4K 9.97 P Athlone, IRL GloHealth Indoor Combined Events Championships 23 Jan 16
SP4K 9.81 7 Athlone, IRL Irish Universities Indoor Championships 12 Feb 16
SP4K 9.71 3 Dublin (S), IRL Dublin Athletic Board Graded Meeting 8 Jun 16
SP4K 9.34 3 Dublin (S), IRL Dublin Athletic Board Graded Meeting 20 Apr 16
SP4K 9.30 1 Tallaght, IRL Dublin Athletic Board Graded Meeting 11 May 16
SP4K 9.28 8 Dublin (S), IRL Irish Universities Championships 15 Apr 16
WT8K 7.22 4 Athlone, IRL Irish Universities Indoor Championships 12 Feb 16
WT7.26K 7.01 5 Dublin (S), IRL Irish Universities Championships 15 Apr 16
DT1K 19.10 11 Dublin (S), IRL Irish Universities Championships 16 Apr 16
HT4K 21.00 10 Dublin (S), IRL Irish Universities Championships 15 Apr 16
JT600 24.22 4 Dublin (S), IRL AAI National Track & Field League - Division 1 12 Jun 16
PenW 2767 2 Dublin (S), IRL Irish Universities Championships 15 Apr 16
PenIW 2954 3 Athlone, IRL GloHealth Indoor Combined Events Championships 23 Jan 16
PenIW 2824 2 Athlone, IRL Irish Universities Indoor Championships 12 Feb 16
parkrun 21:52 33 Queen’s, Glasgow Queens parkrun # 244 12 Nov 16
parkrun 22:03 49 Belfast Victoria Belfast Victoria parkrun # 298 31 Dec 16
parkrun 22:33 19 Queen’s, Glasgow Queens parkrun # 226 9 Jul 16
parkrun 23:20 53 Belfast Victoria Belfast Victoria parkrun # 255 5 Mar 16
2015 SEN Lagan Valley/Gateshead/Greater Boston TC
Event Perf Pos Venue Meeting Date
100 13.84 4 Dublin (S), IRL Dublin graded meeting #7 15 Jul 15
100 13.86 5 Lowell MA, USA New Balance Boston Twilight #1 16 May 15
200 26.64 2 Boston MA, USA Scarlet & White Invitational 7 Feb 15
200 27.79 1 Cambridge MA, USA Greater Boston Track Club Invitational 25 Jan 15
200 27.98 5 Weston MA, USA Regis Pride Classic 26 Apr 15
200 28.01 H Belfast Northern Ireland & Ulster Combined Events Championships, inc the Team Trophy, Open Graded & 10000m Championships 22 Aug 15
200 28.12 6 Letterkenny, IRL Letterkenny International Track & Field Meeting 10 Jul 15
200 28.20 7 Lowell MA, USA New Balance Boston Twilight #1 16 May 15
200 28.69 2 Tallaght, IRL Dublin Athletic Board Graded Meeting 29 Jul 15
400 61.94 4 Cambridge MA, USA USATF New England Championships 22 Feb 15
800 2:24.99 P Medford MA, USA Tufts Multi Stampede 30 Jan 15
800 2:27.09 H Belfast Northern Ireland & Ulster Combined Events Championships, inc the Team Trophy, Open Graded & 10000m Championships 23 Aug 15
800 2:27.55 Belfast Irish Universities Championships 10 Apr 15
60H 10.00 P Medford MA, USA Tufts Multi Stampede 30 Jan 15
60HW 9.79 6 Cambridge MA, USA USATF New England Championships 22 Feb 15
60HW 9.91 3 Cambridge MA, USA Greater Boston Track Club Invitational 25 Jan 15
60HW 10.04 2 Cambridge MA, USA Greater Boston Track Club Invitational 25 Jan 15
100HW 16.74 Weston MA, USA Regis Pride Classic 26 Apr 15
100HW 16.93 2 Tullamore, IRL Athletic Association of Ireland National League - Division 1 2 Aug 15
100HW 17.22 H Belfast Northern Ireland & Ulster Combined Events Championships, inc the Team Trophy, Open Graded & 10000m Championships 22 Aug 15
100HW 17.43 5 Belfast Irish Universities Championships 10 Apr 15
100HW 17.83 2 Dublin (S), IRL AAI - GloHealth Senior Championships of Ireland 9 Aug 15
100HW 17.99 3 Dublin (S), IRL Athletic Association of Ireland National League - Division 1 19 Jul 15
400HW 71.59 2 Tullamore, IRL Athletic Association of Ireland National League - Division 1 2 Aug 15
HJ 1.45 7 Cambridge MA, USA Greater Boston Track Club Invitational 25 Jan 15
HJ 1.42 P Medford MA, USA Tufts Multi Stampede 30 Jan 15
HJ 1.39 H Belfast Northern Ireland & Ulster Combined Events Championships, inc the Team Trophy, Open Graded & 10000m Championships 22 Aug 15
HJ 1.35 6 Belfast Irish Universities Championships 10 Apr 15
HJ 1.30 4 Dublin (S), IRL Dublin graded meeting #7 15 Jul 15
LJ 4.83 8 Belfast Irish Universities Championships 10 Apr 15
LJ 4.73 11 Cambridge MA, USA USATF New England Championships 22 Feb 15
LJ 4.67 H Belfast Northern Ireland & Ulster Combined Events Championships, inc the Team Trophy, Open Graded & 10000m Championships 23 Aug 15
LJ 4.57 Weston MA, USA Regis Pride Classic 26 Apr 15
LJ 4.57 3 Letterkenny, IRL Letterkenny International Track & Field Meeting 10 Jul 15
LJ 4.55 P Medford MA, USA Tufts Multi Stampede 30 Jan 15
LJ 4.41 1 Tallaght, IRL Dublin Athletic Board Graded Meeting 29 Jul 15
TJ 10.01 7 Belfast Irish Universities Championships 11 Apr 15
SP4K 9.51 2 Tallaght, IRL Dublin Athletic Board Graded Meeting 29 Jul 15
SP4K 9.32 p Medford MA, USA Tufts Multi Stampede 30 Jan 15
SP4K 9.24 H Belfast Northern Ireland & Ulster Combined Events Championships, inc the Team Trophy, Open Graded & 10000m Championships 22 Aug 15
SP4K 9.20 2 Dublin (S), IRL Athletic Association of Ireland National League - Division 1 19 Jul 15
SP4K 8.87 5 Tullamore, IRL Athletic Association of Ireland National League - Division 1 2 Aug 15
SP4K 8.78 8 Belfast Irish Universities Championships 10 Apr 15
WT7.26K 6.44 6 Belfast Irish Universities Championships 11 Apr 15
JT600 24.36 Weston MA, USA Regis Pride Classic 26 Apr 15
JT600 20.35 H Belfast Northern Ireland & Ulster Combined Events Championships, inc the Team Trophy, Open Graded & 10000m Championships 23 Aug 15
PenW 2697 3 Belfast Irish Universities Championships 10 Apr 15
PenIW 2929 4 Medford MA, USA Tufts Multi Stampede 30 Jan 15
HepW 3681 2 Belfast Northern Ireland & Ulster Combined Events Championships, inc the Team Trophy, Open Graded & 10000m Championships 23 Aug 15
parkrun 21:38 13 Queen’s, Glasgow Queens parkrun # 195 28 Nov 15
2014 SEN Lagan Valley/Gateshead/Trinity Col Dublin
Event Perf Pos Venue Meeting Date
60 8.72 3 Jordanstown Athletics Northern Ireland Hurdles & Shot Meet 22 Jan 14
100 13.59 9 Dublin (S), IRL Dublin Athletic Board Graded Meeting Number Four 11 Jun 14
100 13.74 8 Belfast The Firmus Energy Super 5 17 Apr 14
200 27.65 4 Greystones, IRL Irish Milers Club 10 May 14
200 27.70 H Bedford England Athletics U20 / Senior Combined Events Championships 24 May 14
200 27.75 H Tullamore, IRL Athletics Ireland Combined Events Championships 2 Aug 14
200 27.77 H Belfast Northern Ireland Multi Event Championships (inc Open & 10,000m Championships) 16 Aug 14
200 27.86 H Woodford Woodford Combined Events Open 26 Apr 14
300 43.29 2 Boston MA, USA BU Season Opener 6 Dec 14
400 63.29 3 Belfast The Firmus Energy Super 5 26 Jun 14
800 2:30.50 P Athlone, IRL Athletics Ireland Combined Event Championships 11 Jan 14
800 2:30.66 H Bedford England Athletics U20 / Senior Combined Events Championships 25 May 14
800 2:31.56 H Woodford Woodford Combined Events Open 27 Apr 14
800 2:31.60 P Waterford, IRL Irish Universities Championships 11 Apr 14
800 2:33.33 P Athlone, IRL Athletics Ireland Intervarsities Championships 7 Feb 14
800 2:35.64 H Belfast Northern Ireland Multi Event Championships (inc Open & 10,000m Championships) 17 Aug 14
800 DNS H Tullamore, IRL Athletics Ireland Combined Events Championships 2 Aug 14
60H 10.00 6 Boston MA, USA BU Season Opener 6 Dec 14
60HW 9.69 6 Athlone, IRL Athletics Ireland Intervarsities Championships 7 Feb 14
60HW 9.90 1 Jordanstown Athletics Northern Ireland Hurdles & Shot Meet 22 Jan 14
60HW 9.90 7 Athlone, IRL AAI - Senior Championships of Ireland 16 Feb 14
60HW 9.98 2 Athlone, IRL National Indoor League 5 Jan 14
60HW 10.11 P Athlone, IRL Athletics Ireland Combined Event Championships 11 Jan 14
100HW 16.16 5 Dublin (S), IRL AAI - GloHealth Senior Championships of Ireland 20 Jul 14
100HW 16.33 H Bedford England Athletics U20 / Senior Combined Events Championships 24 May 14
100HW 16.33 3 Dublin (S), IRL Woodie's National League - First Division 22 Jun 14
100HW 16.51 3 Belfast Northern Ireland & Ulster Senior Championships 7 Jun 14
100HW 16.59 H Tullamore, IRL Athletics Ireland Combined Events Championships 2 Aug 14
100HW 16.66 H Belfast Northern Ireland Multi Event Championships (inc Open & 10,000m Championships) 16 Aug 14
100HW 16.77 1 Sligo, IRL Woodie's National League - First Division 18 May 14
100HW 16.78 1 Belfast The Firmus Energy Super 5 26 Jun 14
100HW 16.78 3 Tullamore, IRL GloHealth National League Final - Division One 3 Aug 14
100HW 16.90 4 Waterford, IRL Irish Universities Championships 11 Apr 14
100HW 16.98 H Woodford Woodford Combined Events Open 26 Apr 14
100HW 17.19 2 Greystones, IRL Irish Milers Club 10 May 14
HJ 1.49 10 Athlone, IRL Athletics Ireland Intervarsities Championships 7 Feb 14
HJ 1.49 P Waterford, IRL Irish Universities Championships 11 Apr 14
HJ 1.45 1 Sligo, IRL Woodie's National League - First Division 18 May 14
HJ 1.45 H Belfast Northern Ireland Multi Event Championships (inc Open & 10,000m Championships) 16 Aug 14
HJ 1.44 H Woodford Woodford Combined Events Open 26 Apr 14
HJ 1.43 P Athlone, IRL Athletics Ireland Combined Event Championships 11 Jan 14
HJ 1.40 2 Tallaght, IRL Dublin Athletic Board Graded Meeting Number Two 14 May 14
HJ 1.39 H Bedford England Athletics U20 / Senior Combined Events Championships 24 May 14
HJ 1.35 5 Dublin (S), IRL Woodie's National League - First Division 22 Jun 14
HJ 1.35 2 Belfast The Firmus Energy Super 5 26 Jun 14
HJ 1.35 H Tullamore, IRL Athletics Ireland Combined Events Championships 2 Aug 14
LJ 5.00 H Belfast Northern Ireland Multi Event Championships (inc Open & 10,000m Championships) 17 Aug 14
LJ 4.93 P Athlone, IRL Athletics Ireland Intervarsities Championships 7 Feb 14
LJ 4.90 3 Dublin (S), IRL Woodie's National League - First Division 22 Jun 14
LJ 4.86 4 Dublin (S), IRL Dublin Athletic Board Graded Meeting Number Four 11 Jun 14
LJ 4.83 P Athlone, IRL Athletics Ireland Combined Event Championships 11 Jan 14
LJ 4.80 4 Tullamore, IRL GloHealth National League Final - Division One 3 Aug 14
LJ 4.80 H Tullamore, IRL Athletics Ireland Combined Events Championships 3 Aug 14
LJ 4.79 H Bedford England Athletics U20 / Senior Combined Events Championships 25 May 14
LJ 4.74 - Bedford England Athletics U20 / Senior Combined Events Championships 25 May 14
LJ 4.72 7 Waterford, IRL Irish Universities Championships 11 Apr 14
LJ 4.64 H Woodford Woodford Combined Events Open 27 Apr 14
LJ 4.61 1 Belfast The Firmus Energy Super 5 17 Apr 14
TJ 10.35 6 Athlone, IRL AAI - Senior Championships of Ireland 16 Feb 14
SP4K 10.14 2 Belfast Northern Ireland & Ulster Senior Championships 7 Jun 14
SP4K 9.98 2 Dublin (S), IRL Dublin Athletic Board Graded Meeting Number 7 23 Jul 14
SP4K 9.83 2 Tallaght, IRL Dublin Athletic Board Graded Meeting Number Two 14 May 14
SP4K 9.77 P Athlone, IRL Athletics Ireland Intervarsities Championships 7 Feb 14
SP4K 9.73 H Bedford England Athletics U20 / Senior Combined Events Championships 24 May 14
SP4K 9.64 8 Waterford, IRL Irish Universities Championships 11 Apr 14
SP4K 9.63 H Tullamore, IRL Athletics Ireland Combined Events Championships 2 Aug 14
SP4K 9.32 4 Athlone, IRL National Indoor League 5 Jan 14
SP4K 9.10 P Athlone, IRL Athletics Ireland Combined Event Championships 11 Jan 14
SP4K 8.92 1 Jordanstown Athletics Northern Ireland Hurdles & Shot Meet 22 Jan 14
SP4K 8.92 H Belfast Northern Ireland Multi Event Championships (inc Open & 10,000m Championships) 16 Aug 14
SP4K 8.82 H Woodford Woodford Combined Events Open 26 Apr 14
JT600 25.08 H Bedford England Athletics U20 / Senior Combined Events Championships 25 May 14
JT600 23.05 H Tullamore, IRL Athletics Ireland Combined Events Championships 2 Aug 14
JT600 23.00 H Belfast Northern Ireland Multi Event Championships (inc Open & 10,000m Championships) 17 Aug 14
JT600 22.73 H Woodford Woodford Combined Events Open 27 Apr 14
JT600 21.39 1 Belfast The Firmus Energy Super 5 26 Jun 14
JT600 19.83 1 Sligo, IRL Woodie's National League - First Division 18 May 14
PenW 2882 3 Waterford, IRL Irish Universities Championships 11 Apr 14
PenIW 3087 2 Athlone, IRL Athletics Ireland Intervarsities Championships 7 Feb 14
PenIW 2869 1 Athlone, IRL Athletics Ireland Combined Event Championships 11 Jan 14
HepW 3915 8 Bedford England Athletics U20 / Senior Combined Events Championships 24 May 14
HepW 3837 2 Belfast Northern Ireland Multi Event Championships (inc Open & 10,000m Championships) 16 Aug 14
HepW 3725 2 Woodford Woodford Combined Events Open 27 Apr 14
HepW 3112 2 Tullamore, IRL Athletics Ireland Combined Events Championships 2 Aug 14
2013 SEN Lagan Valley/Gateshead/Trinity Col Dublin
Event Perf Pos Venue Meeting Date
100 13.85 2 Antrim Athletics Northern Ireland Open Meeting 4 May 13
200 27.97 2 Tullamore, IRL Woodie’s DIY AAI Combined Events Championships 10 Aug 13
200 28.19 1 Tallaght, IRL Dublin Athletic Board Graded Meeting Number 5 26 Jun 13
200 28.55 2 Dublin (S), IRL Dublin Graded Meeting 15 May 13
800 2:33.39 3 Tullamore, IRL Woodie’s DIY AAI Combined Events Championships 11 Aug 13
800 2:41.33 P Athlone, IRL Woodie’s DIY AAI Combined Event Championships 26 Jan 13
60HW 10.33 6 Athlone, IRL Irish Universities AA Championships 1 Feb 13
60HW 10.51 P Athlone, IRL Woodie’s DIY AAI Combined Event Championships 26 Jan 13
100HW 16.64 2 Tullamore, IRL Woodie’s DIY AAI Combined Events Championships 10 Aug 13
100HW 16.96 4 Belfast Northern Ireland & Ulster Championships 15 Jun 13
100HW 17.30 3 Mardyke, IRL Irish University Championships 12 Apr 13
HJ 1.49 P Athlone, IRL Woodie’s DIY AAI Combined Event Championships 26 Jan 13
HJ 1.43 3 Tullamore, IRL Woodie’s DIY AAI Combined Events Championships 10 Aug 13
HJ 1.42 7 Mardyke, IRL Irish University Championships 12 Apr 13
LJ 4.52 P Athlone, IRL Woodie’s DIY AAI Combined Event Championships 26 Jan 13
LJ 4.51 8 Mardyke, IRL Irish University Championships 12 Apr 13
LJ 4.48 2 Tullamore, IRL Woodie’s DIY AAI Combined Events Championships 11 Aug 13
TJ 10.44 6 Belfast Northern Ireland & Ulster Championships 15 Jun 13
TJ 10.15 1 Tallaght, IRL Dublin Athletic Board Graded Meeting Number 5 26 Jun 13
TJ 10.12 5 Mardyke, IRL Irish University Championships 12 Apr 13
SP4K 8.48 P Athlone, IRL Woodie’s DIY AAI Combined Event Championships 26 Jan 13
SP4K 8.44 9 Athlone, IRL Irish Universities AA Championships 1 Feb 13
SP4K 8.38 4 Tullamore, IRL Woodie’s DIY AAI Combined Events Championships 10 Aug 13
SP4K 8.18 9 Mardyke, IRL Irish University Championships 12 Apr 13
WT8K 5.93 6 Mardyke, IRL Irish University Championships 12 Apr 13
JT600 22.63 4 Tallaght, IRL Dublin Athletic Board Graded Meeting Number 5 26 Jun 13
JT600 21.93 4 Tullamore, IRL Woodie’s DIY AAI Combined Events Championships 11 Aug 13
PenIW 2480 2 Athlone, IRL Woodie’s DIY AAI Combined Event Championships 26 Jan 13
HepW 3712 2 Tullamore, IRL Woodie’s DIY AAI Combined Events Championships 11 Aug 13
parkrun 22:46 15 Queen’s, Glasgow Queen's parkrun # 96 28 Dec 13
2011 U23 Lagan Valley/Gateshead/Queen's Uni Belfast
Event Perf Pos Venue Meeting Date
800 2:34.5 P Antrim Irish Universities Championships 29 Apr 11
800 2:39.15 P Nenagh, IRL Irish Universities Championships 5 Feb 11
60HW 9.63 4 Nenagh, IRL Irish Universities Championships 5 Feb 11
60HW 10.03 3 Belfast AAI - Woodie's DIY Senior Championships of Ireland 20 Feb 11
60HW 10.13 4 Glasgow Scottish Senior Championships 26 Feb 11
100HW 16.72 P Antrim Irish Universities Championships 29 Apr 11
HJ 1.47 P Nenagh, IRL Irish Universities Championships 5 Feb 11
HJ 1.45 P Antrim Irish Universities Championships 29 Apr 11
LJ 4.54 P Antrim Irish Universities Championships 29 Apr 11
LJ 4.48 P Nenagh, IRL Irish Universities Championships 5 Feb 11
SP4K 8.51 P Nenagh, IRL Irish Universities Championships 5 Feb 11
SP4K 8.09 P Antrim Irish Universities Championships 29 Apr 11
PenW 2674 3 Antrim Irish Universities Championships 29 Apr 11
PenIW 2842 2 Nenagh, IRL Irish Universities Championships 5 Feb 11
2010 U23 Lagan Valley/Gateshead
Event Perf Pos Venue Meeting Date
200 28.4 5 Antrim Woodie’s DIY National League Premier Division 13 Jun 10
TJ 10.08 5 Antrim Woodie’s DIY National League Premier Division 13 Jun 10
SP4K 8.64 3 Antrim Woodie’s DIY National League Premier Division 13 Jun 10
2009 U23 Lagan Valley/Gateshead
Event Perf Pos Venue Meeting Date
TJ 10.19 5 Athlone, IRL All Ireland League 5 Jul 09
TJ 10.12 3 Antrim Northern Ireland Closed Championships 22 Aug 09
TJ 9.92 4 Antrim Northern Ireland Team Trophy 28 Jun 09
2008 U20 Lagan Valley/Gateshead
Event Perf Pos Venue Meeting Date
300 42.3 5 Belfast Londonderry Trophy 7 Apr 08
TJ 10.30 7 Belfast AAI - Woodie's DIY Senior Championships of Ireland 27 Jan 08
2007 U20 Lagan Valley/Gateshead
Event Perf Pos Venue Meeting Date
60 8.71 5 Nenagh, IRL Irish Universities Indoor Track and Field Championships 9 Dec 07
TJ 10.47 5 Belfast AAI - Woodie’s DIY Senior Championships of Ireland 18 Feb 07
TJ 10.34 4 Tullamore, IRL Irish Schools Finals 2 Jun 07
TJ 10.30 4 Nenagh, IRL Irish Universities Indoor Track and Field Championships 9 Dec 07
TJ 10.27 3 Antrim Ulster Schools Finals 19 May 07
TJ 10.24 1 Belfast Walsin Young Athlete Series: Meeting 2 26 Apr 07
2006 U20 Lagan Valley/Gateshead
Event Perf Pos Venue Meeting Date
100HW 17.36 Antrim Ulster Schools Championships 20 May 06
TJ 10.63 4 Belfast Celebrate Belfast & Northern Ireland Championships 10 Jun 06
TJ 10.40 4 Tullamore, IRL Irish Schools Championships 3 Jun 06
TJ 10.36 3 Antrim Ulster Schools Championships 20 May 06
TJ 10.28 2 Belfast Jumps & Throws Meeting 23 Aug 06
TJ 10.12 3 Belfast Team Trophy 16 Aug 06
TJ 10.12 5 Tullamore, IRE Hibernian League Final Premier Division 20 Aug 06
TJ 10.08 4 Belfast Jumps & Throws Meeting 23 May 06
TJ 9.92 2 Antrim Northern Ireland & Ulster Age Group Championships 18 Jun 06
2005 U17 Lagan Valley/Gateshead
Event Perf Pos Venue Meeting Date
TJ 10.57 3 Belfast Northern Ireland & Ulster Championships 11 Jun 05
TJ 10.33 2 Antrim Ulster Schools' Championships 21 May 05
TJ 10.27 2 Antrim Northern Ireland & Ulster Age Group Championships 18 Jun 05
TJ 10.19 1 Antrim Northern Ireland Young Athletes' League Final 30 Jul 05
TJ 10.17 3 Tullamore, IRE Kit Kat All-Ireland Schools Championships 5 Jun 05
TJ 10.12 4 Birmingham YAL Auxilary Final 3 Sep 05
TJ 10.04 2 Bangor Northern Ireland IAF Jumps & Throws Meeting 17 Aug 05
TJ 10.00 2 Belfast Northern Ireland Young Athletes League 5 May 05
TJ 9.93 1 Belfast Northern Ireland Young Athletes League 3 May 05